Podcasts about brave together

In this Thriving Neurodivergent Adults episode, hosts Jessica Patay and Susanna Peace Lovell sit down with artist, advocate, and neurodivergent creative Alexis Brygider for a deeply personal and unforgettable conversation about communication, creativity, disability justice, and finding belonging. On this episode, Alexis is joined on this episode by Anthony Rivello, a personal mentor on her support staff and a founding board member of We Are Brave Together.Alexis shares memories from early childhood, including growing up nonverbal and experiencing the world through intense sensory and emotional awareness. She reflects on how art became her first language and how watching expressive performers and comedians helped her learn communication and human connection. Throughout the conversation, Alexis speaks candidly about frustration, emotional overwhelm, and the internal experience of being misunderstood while desperately wanting connection. She offers compassionate insight into emotional dysregulation and explains how patience, support, and understanding can help neurodivergent individuals build communication skills and self-awareness over time.Alexis also honors the people who shaped her life, especially her mother Barbara, whose steady love and belief in her became a foundation for growth and resilience. The episode explores the importance of support staff, community, disability advocacy, and creating environments where disabled adults can thrive authentically.Listeners will also hear Alexis discuss her artistic work, disability justice communities, and her dream of creating meaningful art and animation that helps others feel understood and connected.This conversation is equal parts insightful, emotional, philosophical, and joyful—and serves as a beautiful reminder that every person deserves to be seen, heard, supported, and valued exactly as they are.Find more information about Alexis Brygider here. Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together, Becoming Brave Together here.Find our second book from We Are Brave Together, Suddenly Brave Together here. Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Episode 18 - Laurie Magulac joins Jessica and Susanna to discuss caregiving, poverty, public assistance, advocacy and finding support for families.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ask us anything.In this Ask Us Anything episode, #257, we're responding to the question:“HI LADIES. I know the new book is coming out soon. I am very excited! What's a question you were afraid to ask early on as a mom — and what's the answer you wish someone had given you?”In this heartfelt conversation, Jessica Patay, Susanna Peace Lovell, and Dr. Zoe reflect on the fears, grief, uncertainty, and unspoken questions they each carried early in their caregiving journeys.The hosts share personal stories about the questions they were afraid to voice out loud—questions about identity, marriage, loneliness, resentment, joy, the future, and whether they would ever truly feel okay again. Together, they explore how silence and shame can keep caregivers isolated, and why honest conversations and community support are so important.Jessica, Susanna, and Dr. Zoe also discuss the answers they wish someone had given them earlier: that grief and joy can coexist, that perfection is not required, that asking for help is healthy, and that caregivers deserve support and compassion too.Throughout the episode, the hosts emphasize that there is no “perfect” way to navigate caregiving and that vulnerability can become a powerful pathway toward healing and connection.This episode is a tender reminder that many of the questions caregivers are afraid to ask are actually deeply human—and that no one should have to carry those fears alone.Keep the questions coming—we're here to support you. Whether you're parenting a child with complex medical, developmental, or mental health needs, or supporting someone who is, we would love to hear from you. We see you and we love you.Find more information about Licensed Psychotherapist, Dr. Zoe here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together, Becoming Brave Together here.Find our second book from We Are Brave Together, Suddenly Brave Together here. Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

If your leadership strategy still depends on being the smartest person in the room, AI is about to make that a painful game to play. We sit down with Chris Deaver, culture shaper, leadership coach, former HR leader with experience at Apple, Disney, and Pixar, and co-founder of Brave Core, to talk about what actually scales now: bravery, co-creation, and the skill of leading with questions. We unpack why fear is normal in a fast-changing world and how the “loss equation” fuels resistance to new technology, layoffs, and disruption. Chris shares how great leaders flip that script by focusing on purpose, stacking uniquely human strengths, and treating AI as augmented intelligence that clears the busywork so teams can do deeper creative work. We also get practical on what brave space really means: emotion is contagious, connection creates courage, and shared flow is possible even in everyday meetings when ego gets parked at the door. Along the way, we use memorable metaphors like the Avengers and the orchestra conductor to rethink what leadership looks like when your job is to bring out heroes around you. If you want a clear next step, start here: be the last one to speak, ask one better question, and invite the quietest voice in the room into the conversation. Subscribe, share this with a leader who needs it, and leave a review so more people can learn to lead with curiosity, courage, and care.

Episode 18 - Brave - 2026-05-12 - Jessica and Dr. Zoe discuss Suddenly Brave Together and how parents move through diagnosis, grief and uncertainty with resilience and community support.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! Welcome to today's expert episode, #256, with Laurie Magulac, an advocate focused on supporting caregivers navigating the financial realities of raising children with disabilities.These expert episodes feature conversations with professionals and advocates whose work directly supports caregiving parents and families navigating complex needs.In this episode, hosts Jessica Patay and Susanna Peace Lovell sit down with Laurie to discuss the financial challenges many caregivers face when raising children with disabilities. Laurie shares her perspective on the intersection of caregiving, poverty, and public assistance systems, and explains why so many families struggle financially despite working tirelessly to support their children.The conversation explores how caregiving responsibilities can limit employment opportunities, create long-term financial strain, and force families to navigate complicated support systems that are often difficult to understand or access. Laurie also highlights resources available to caregivers, including programs that support student parents and families pursuing education while raising children with disabilities.Jessica and Susanna discuss the emotional impact financial stress can have on families and the stigma that can prevent caregivers from seeking help. Laurie emphasizes that accessing public assistance or community resources is nothing to be ashamed of and encourages families to pursue support systems designed to help them survive and thrive.The discussion also touches on the importance of advocacy, policy change, and collaboration between organizations to create stronger support networks for caregivers. Laurie shares her hope for more accessible, centralized resources and greater public awareness of the financial realities many caregiving families face.This episode is a powerful reminder that caregivers deserve support, safety, and community—and that sharing these stories can help shift public perception and drive meaningful change.Contact Laurie Magulac at lauriewallin@gmail.com Sign up for one of Laurie's upcoming in-person or virtual support groups for Moms of Teens here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together, Becoming Brave Together here.Find our second book from We Are Brave Together, Suddenly Brave Together here. Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Let us know what you think about this episode and share it with a friend!We talk with Jessica Patay about the moment a diagnosis changes a family's life and what “bravery” looks like when caregiving becomes a daily reality. We share how community support can protect caregiver mental health and why her book, "Suddenly Brave Together" aims to meet moms right at the defining moment. • founding We Are Brave Together to reduce isolation for caregiving mothers • defining bravery as showing up, facing grief and advocating • naming altered motherhood and the hidden roles moms take on • using a private online group, connection circles, retreats, podcast and books for support • explaining the “suddenly” shift after diagnosis and the learning curve that follows • describing Prader-Willi syndrome, food security and anxiety-driven behaviors • navigating adulthood after school services end and the shortage of supports • shifting from "why me?" to "what now?" through validation and community • building confidence through doing, writing, networking and fundraising • funding retreats and scholarships through donors, grants and sponsors Find her website at WeAreBraveTogether.orgYou can order this book and previous books directly from their website. And if anyone out there listening has any ideas about how to get this book  into the hands of NICUs and pediatricians and geneticists, reach out to Jessica at WeAreBraveTogether.org Subscribe to the Pivotal People newsletter for new episodes, giveaways and more: https://stephanienelson.com/newsletter/ Learn more at StephanieNelson.comFollow us on Instagram  @stephanie_nelson_cmFollow us on Facebook at CouponMomOrder Stephanie's book Imagine More: Do What You Love, Discover Your Potential 

Episode 17 - Wendy Ernzen shares her journey raising a daughter with autism and the power of community, compassion and caregiver support.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends!In this special episode, hosts Jessica Patay and Dr. Zoe come together for a deeply personal and heartfelt conversation centered around Suddenly Brave Together, the book co-authored by Jessica Patay, Dr. Zoe, and Kari Morin.This episode explores the emotional journey so many parents experience when life changes unexpectedly—whether through a diagnosis, a medical challenge, or a shift in what we imagined for our families. Jessica shares the inspiration behind the book and the meaning of becoming “suddenly brave”—that moment when you are called to show up in ways you never anticipated.Together, Jessica and Zoe reflect on the complexity of navigating grief, uncertainty, and resilience, while also making space for hope, healing, and connection. They discuss the importance of moving away from a “fix-it” mindset and instead embracing the present moment, honoring both the heartbreak and the beauty that can coexist in this journey.This conversation also highlights the power of community. Through shared stories and vulnerability, parents can find connection, validation, and the reminder that they are not alone. Whether you are at the beginning of your journey or years into it, this episode offers compassion, perspective, and encouragement.You are not broken—you are becoming.Find more about Kari Morin here. Find more about We Are Brave Together's second book Suddenly Brave Together here. Find more about We Are Brave Together's first book Becoming Brave Together here. Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

"How do we work together?" While many leaders focus on working harder or working smarter, cultural strategist Ian Clawson joins Josh Seldin to argue that the most important question is how we co-create. Ian, the co-author of Brave Together, discusses why even high-performing teams can feel disconnected and how leaders can identify the "fear-based" behaviors—blame, complaining, and excuses—that stall growth. In this episode, you'll learn why a "safe space" isn't enough and how to build a "brave space" where the best ideas win. Josh and Ian explore the "Mirror Test" for leaders, the power of leading with curious questions, and how to balance the high standards of execution with the humanity required for long-term cultural health. Key Takeaways: ✅ Inclusion vs. Belonging: Understanding the organizational and individual roles in creating a connected team. ✅ The 3 Faces of Fear: How to spot blame, complaining, and excuses as indicators of underlying psychological barriers. ✅ Leading with Questions: Why the best leaders don't have all the answers and how to use curiosity as a strategic tool. ✅ The Mirror Test: Shifting the mindset from "What's wrong with them?" to "How must I change my approach?". ✅ Standards vs. Expectations: How to avoid the "suffocating" trap of micromanagement by focusing on directional standards. ✅ Co-Creation: Moving beyond the "lone wolf" executor mentality to design a better collective experience. Connect with Ian Clawson: LinkedIn: / ian-clawson-bravecore His Website: https://bravecore.co/ His Book: https://www.amazon.com/dp/1265386676/... Contact Josh: leadinquarters@gmail.com Follow Leadership in Quarters: @leadinquarters on Instagram, YouTube, and TikTok Artwork: Adam Powell Royalty Free Music: https://www.bensound.com License code: ZP5F5MP5C8LJEFXG Artist: : Benjamin Tissot #LeadershipInQuarters #IanClawson #BraveTogether #WorkplaceCulture #HighTrustTeams #CoCreation #PsychologicalSafety #LeadershipDevelopment #JoshSeldin

Episode 16 - Jessica, Susanna and Zoe talk about when one parent denies a child's diagnosis and how couples can navigate grief, support and next steps.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! Welcome to today's story episode, #254. These are true stories from a moment in the life of a caregiving parent. We hear a crafted story, and then have a conversation with our guest that goes deeper into their experience.In this episode of the Brave Together podcast, Wendy Ernzen shares her journey raising her daughter Nicola, who lives with autism and bipolar disorder. Wendy reflects on the challenges of navigating complex diagnoses, advocating for the right educational and support systems, and facing moments of crisis that required courage, compassion, and difficult decisions.Through her story, Wendy explores the emotional realities of caregiving, the importance of finding community support, and the critical role of self-care for parents navigating long-term caregiving journeys. She speaks openly about the moments that pushed her family to seek new forms of help and how those experiences ultimately created new pathways toward stability and growth.In the conversation that follows, hosts Jessica Patay and Susanna Peace Lovell discuss with Wendy the importance of compassion when interpreting our children's behaviors, the need for stronger support systems for families, and how caregivers can find meaning, connection, and small moments of joy even in the most challenging seasons.Wendy's story is a powerful reminder that caregivers cannot do this work alone—and that community, honesty, and support are essential to sustaining the journey.Find more about Wendy Ernzen here. Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together here.Find FULL episodes and clips of our podcast on Youtube here.Donate in May to support retreats & scholarships: https://www.wearebravetogether.org/mothers-dayBrave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Episode 15 - Dr. Melisa Moore shares science-backed strategies to help neurodivergent kids and teens sleep better, with practical tips and compassionate guidance for parents.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ask us anything.In this Ask Us Anything episode, #253, we're responding to the question many parents quietly carry:“Hi Brave Together Podcast--What do you do when your partner is in denial about your child's needs?”In this conversation, Jessica Patay, Susanna Peace Lovell, and Dr. Zoe Shaw explore the emotional complexity that can arise when parents process a child's diagnosis differently.The hosts discuss how denial is often rooted in grief, fear, overwhelm, shame, or uncertainty—not a lack of love. They talk about how one parent may be ready to seek services, ask questions, and move into action, while the other may still be struggling to accept what is happening. These different coping styles can create tension, loneliness, resentment, and conflict within a relationship.Jessica, Susanna, and Zoe share personal insight and practical strategies for navigating this difficult dynamic with compassion and resilience. They discuss the importance of communication, empathy, timing, and curiosity over judgment. They also emphasize that support groups, therapy, family counseling, and community connection can be life-changing resources for couples feeling stuck.The conversation also touches on cultural stigma around diagnoses, fears about labels, sibling dynamics, and the importance of advocating for a child's needs even when parents are not on the same page. The hosts remind listeners that it is okay to have needs, ask for help, and seek support for yourself while your partner works through their own process.This episode is a powerful reminder that parents do not have to process things at the same pace to still move forward together.Keep the questions coming—we're here to support you. Whether you're parenting a child with complex medical, developmental, or mental health needs, or supporting someone who is, we would love to hear from you. We see you and we love you.Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Episode 14 - Jessica and Susanna talk with Jennifer Iannuzzi about caregiving through aggression, guilt, stigma and building support systems.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! Welcome to today's expert episode, #252, with Dr. Melisa Moore, a sleep psychologist who specializes in supporting neurodivergent children and teens.These expert episodes bring conversations with professionals whose work supports caregiving parents and families navigating complex needs.In this episode, hosts Jessica Patay and Susanna Peace Lovell talk with Dr. Moore about the unique sleep challenges many neurodivergent children experience. Dr. Moore explains that neurodiverse brains can process sleep differently, and many sleep struggles are rooted in biology, development, and environmental factors—not parenting mistakes.Dr. Moore shares practical, science-backed strategies to help families improve sleep routines while also encouraging parents to balance ideal recommendations with the realities of daily life. The conversation explores how to recognize when sleep issues may require professional support, how to create sleep environments that support regulation, and how mindset shifts can reduce anxiety around sleep for both parents and children.Jessica and Susanna also discuss the important role sleep plays in emotional regulation, mental health, and overall well-being for neurodivergent youth. Dr. Moore offers compassionate encouragement for caregivers navigating sleep struggles and reminds parents that progress often comes from small, sustainable changes rather than perfect routines.This episode is filled with practical insights and reassurance for families seeking better rest and healthier sleep habits for their children.Find more about Dr. Melisa Moore here. Find Dr. Melisa Moore's book, The Good Sleep Guide for Neurodivergent Kids here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together herBrave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Episode 13 - Jessica and Susanna talk with Dr. Jenn Rapkin about OCD, intrusive thoughts and why Exposure and Response Prevention is the gold standard treatment.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! Welcome to today's expert episode, #251, featuring Jennifer Iannuzzi, who joins us for a candid and compassionate conversation about supporting children with behavioral struggles, particularly aggression.These expert episodes are conversations with professionals whose work directly supports caregiving parents. In this episode, hosts Jessica Patay and Susanna Peace Lovell explore the emotional toll that aggressive and dysregulated behaviors can take on caregivers and families.Jennifer speaks openly about the isolation and stigma many parents experience when their child's behaviors include self-injury or outward aggression. Together, they discuss how guilt and shame often compound the stress caregivers already carry—and why open conversations are essential in reducing stigma and normalizing these very real struggles.The conversation also highlights the importance of building intentional support systems, creating safety plans for caregivers, and recognizing parents as valuable partners in their child's care. They address the difficult and often misunderstood decisions around residential programs, reframing them not as failures but as thoughtful, loving choices made in pursuit of safety and independence for the child.This episode validates the weight many caregivers carry while offering connection, perspective, and hope. You are not alone in navigating these challenges—and your efforts matter.Find more information about Jennifer Iannuzzi here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together here.Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Episode 12 -  ‘Understanding the Sibling Experience in Special Needs Families' with hosts Susanna Peace Lovell, Jessica Patay and Dr. Zoe Shaw.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! Welcome to today's expert episode, #250, featuring Dr. Jenn Rapkin, who joins us for a powerful and clarifying conversation about Obsessive-Compulsive Disorder (OCD).These expert episodes are conversations with professionals whose work directly supports caregiving parents. In this episode, hosts Jessica Patay and Susanna Peace Lovell sit down with Dr. Rapkin to unpack the many misconceptions surrounding OCD and to offer deeper understanding for families navigating intrusive thoughts, anxiety, and compulsive behaviors.Dr. Rapkin shares her perspective not only as a clinician, but also as someone who has personally experienced OCD and as a parent of a child with the condition. Together, they explore how OCD is often misunderstood and trivialized as simply being “neat” or “organized,” when in reality it can significantly disrupt daily life through intrusive thoughts and compulsions—including mental compulsions that may go unnoticed by others.The conversation covers how OCD presents in children, the impact of trauma, and why early recognition and proper diagnosis are so important. Dr. Rapkin explains why Exposure and Response Prevention (ERP) is considered the gold standard treatment and what it truly means to sit with discomfort rather than allowing OCD to dictate behavior. She also emphasizes that managing OCD is often a lifelong journey—one that requires compassion, support, and informed care.This episode replaces stigma with understanding and offers practical, hopeful insight for families seeking clarity around OCD.Find more information about Dr. Jenn Rapkin here.Find Jenn's book, The Feeling Muscle here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together here.Find FULL epBrave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

In this episode, we're joined by Jessica Patay and Susanna Peace Lovell from the Brave Together Podcast to talk about something we all need—real support. We dive into the power of community for caregiving moms, from connection circles to in-person retreats, and how finding your people can truly change everything. If you've ever felt isolated, overwhelmed, or just in need of a space where you're seen, this conversation is for you. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 11 - Susanna and Jessica talk with Kirk Martin about calm leadership, strong-willed kids, parental anxiety and why self-control matters most.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! This is an Ask Us Anything episode, #249, where you, the listener, get to write in and ask us anything.In this episode, we're responding to the question:“Hi there, I guess I am looking for more info on siblings in a special needs family. Can you shed light or talk about how they battle their own resentment, depression, anxiety or PTSD? THX.”In this conversation, Jessica Patay, Dr. Zoe Shaw, and Susanna Peace Lovell come together to explore a deeply important and often under-discussed topic in caregiving families: the sibling experience.The hosts unpack the complex emotional and psychological dynamics that can arise when one child in the family has additional needs. They discuss how siblings may experience a wide range of emotions—including love, pride, resentment, protectiveness, anxiety, and even feelings of invisibility—and why it's so important to create space for all of those feelings without judgment.Jessica, Zoe, and Susanna also explore the different roles siblings can take on within the family system, and how these roles can shape identity, relationships, and mental health over time. They speak directly to the question of resentment, depression, and anxiety, emphasizing that these responses are valid and deserve attention, support, and care.The conversation offers practical strategies for parents, including the importance of validating siblings' experiences, being mindful of how praise is given, and creating intentional one-on-one time and support systems. The hosts also highlight the value of therapy and open communication in helping families navigate these dynamics with compassion and honesty.Ultimately, this episode is a reminder that sibling relationships are deeply meaningful—and that supporting siblings is an essential part of caring for the whole family.Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Episode 10 - Dr. Zoe opens up about complex shame in caregiving, the phantom critic and finding healing through self-acceptance and grace.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! Welcome to today's expert episode, #248, featuring Kirk Martin, a parenting educator known for his honest, practical insights on raising strong-willed children and leading with calm.These expert episodes are conversations with professionals whose work directly supports caregiving parents. In this episode, hosts Susanna Peace Lovell and Jessica Patay talk with Kirk about the evolving landscape of parenting—and why the most powerful shift we can make is moving from controlling our children to regulating ourselves.Together, they explore how parental anxiety often fuels controlling behaviors, why strong-willed children require a different approach than compliant ones, and how calm leadership creates safety and connection. Kirk emphasizes the importance of normalizing children's emotions rather than correcting them, validating their experiences, and modeling emotional intelligence in everyday moments. The conversation also highlights the crucial role fathers play in breaking generational patterns and fostering secure, healthy relationships with their children.This episode is filled with practical strategies and honest reflection, reminding us that parenting is not about perfection or performance—it's about growth. Success as a parent is not defined by a child's behavior, but by our willingness to lead with steadiness, self-awareness, and compassion.Find more information about Kirk Martin and Celebrate Calming here.Follow Kirk on Instagram here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together here.Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Episode 9 - Therapist Monica Fyfe shares how therapy for neurodivergent youth is evolving, from compassionate ABA to ACT and strengths-based support.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! Welcome to today's story episode, #247. These are true stories from a moment in the life of a caregiving parent. We hear a crafted story, and then have a conversation that goes deeper into the experience and themes shared.In this episode of the Brave Together Podcast, Dr. Zoe Shaw shares her personal journey as a writer, therapist, and caregiver, exploring the powerful and often hidden impact of shame. Drawing from her own life and the insights that shaped her book, Stronger in the Difficult Places, Zoe unpacks the difference between simple guilt and complex shame—explaining how complex shame attaches itself to identity and can quietly influence how caregivers see themselves.Zoe reflects on the “phantom critic” that so many parents carry, the cultural and societal pressures that intensify feelings of inadequacy, and how writing became her therapy and path toward healing. She offers practical insight into how shame manifests in caregiving, why guilt can be a healthy, adaptive emotion, and how forgiveness—“giving up all hope of a better past”—can open the door to freedom and self-acceptance.In the conversation that follows, hosts Jessica Patay and Susanna Peace Lovell explore how shame shows up in the lives of caregivers, the ripple effects it has on families, and how parents can begin to untangle these deeply rooted beliefs. Together, they remind listeners that good-enough parents are more than enough for a child to thrive.Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Episode 8 - Not an empty nester!! Dr. Zoe, Susanna and Jessica talk envy, grief and finding pockets of joy when caregiving doesn't end.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends!In this Expert episode, hosts Jessica Patay and Susanna Peace Lovell sit down with therapist and behavior analyst Monica Fyfe, LMFT, BCBA, to explore the evolving landscape of therapy for neurodivergent youth.Monica brings a unique perspective to her work, blending her experience as a licensed marriage and family therapist with her training as a Board Certified Behavior Analyst. In this thoughtful conversation, she explains how therapy for neurodivergent children has shifted in recent years toward more compassionate, individualized, and strengths-based approaches.Together, they discuss how modern therapeutic practices—including updated approaches to Applied Behavior Analysis (ABA)—are increasingly centered on dignity, consent, and the unique needs of each child. Monica also shares how integrating different therapeutic frameworks, including Acceptance and Commitment Therapy (ACT), can help children and teens better understand their emotions, identify their values, and build confidence navigating the world.The conversation also explores the powerful role of language in shaping how families understand diagnoses and neurodiversity. Monica encourages parents to focus less on labels and more on specific goals and supports that help their children thrive. She also discusses the importance of helping neurodivergent youth build “social navigation” skills that allow them to create meaningful connections and engage with their communities.Finally, Monica introduces her children's book series, which uses storytelling and bibliotherapy to introduce therapeutic concepts in accessible, engaging ways for kids and families.This episode is full of practical insight and reassurance for parents seeking thoughtful, respectful, and effective support for their neurodivergent children.Find more about Monica Fyfe's children's series Welcome to Petsville here.Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

If your organization looks successful on paper but feels strangely tense in practice, there's a good chance fear—not excellence—is quietly running the show. In this episode, David Rice talks with Brave Together author Chris Deaver about how fear disguises itself in high-performing workplaces: polished presentations, perfect metrics, and meetings where nobody laughs—and nobody challenges anything either.Their conversation explores what happens when organizations reward superhero behavior, visibility over collaboration, and certainty over curiosity. The result is brittle excellence and teams that quietly fracture under pressure. The alternative, Deaver argues, is building cultures of co-creation—where leaders shift from being the smartest person in the room to becoming integrators, connectors, and context builders. In a world reshaped by AI and constant disruption, the real advantage isn't information anymore—it's shared wisdom, deep empathy, and the courage to build together.Related Links:Join the People Managing People CommunitySubscribe to the newsletter to get our latest articles and podcastsConnect with Chris:LinkedInLead with a Question podcastCheck out Chris' book: Brave TogetherSupport the show

In this episode of The Balancing Act Podcast, Andy sits down with Chris Deaver, the co-founder of BraveCore and the "quiet force" behind leadership initiatives at Apple and Disney. Chris shares how he helped these global giants navigate massive growth by moving away from "rock star" individualism toward a culture of co-creation. Discover how to move beyond efficiency and effectiveness to embrace a future where humans and AI work together to build something super-abundant. Whether you are a mid-career manager feeling stuck or an executive looking to reduce friction in your organization, this episode provides a roadmap for leading with curiosity and bravery. Chris is the co-author of Brave Together, a breakthrough leadership book featured in The Next Big Idea Club with Malcom Gladwell and Adam Grant. Through his consultancy, BraveCore, he helps leaders rethink their influence and build cultures where teams can do the impossible. AndrewTemte.com

Episode 7 - Susanna and Jessica talk with Mary Van Geffen about parenting strong-willed ‘spicy' kids with compassion and calm leadership.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ask us anything.In this Ask Us Anything episode, #245, we're responding to the question:“Hi Dr. Zoe, Susanna and Jessica, I was wondering if you could shed light on us parents who will NOT BE EMPTY-NESTERS? I am struggling right now because I see friends who are so free and spontaneous and honestly, I am envious. As you guys always say, the grief buttons are getting pushed again. Thanks.”In this conversation, Susanna Peace Lovell, Dr. Zoe Shaw, and Jessica Patay talk honestly about what it means to be a “forever nester”—a caregiver who may never experience the traditional empty nest. They define what empty nest and forever nest can look like, while also acknowledging that it's not always a simple either/or; there are many unknowns, in-between seasons, and times when adult children launch and then return home.Together, they name the complicated mix of emotions that arise when friends are traveling, retiring, or enjoying spontaneous freedom, while caregiving parents are still managing high-support needs, sleep deprivation, food vigilance, and constant responsibility. Jessica and Zoe share candidly about life with children who have Prader-Willi syndrome and the relentless focus on food and safety; Susanna reflects on lifelong rigidity, shame, and a longing to be more spontaneous. They speak to grief as cyclical, normal, and deeply human—especially when future dreams like travel, retirement, or hands-on grandparenting feel uncertain or out of reach.The hosts also offer hope and reframes: the power of naming longings out loud, seeking pockets of “empty nest cosplay” (brief moments of freedom and joy), practicing radical acceptance of the life you're living, and being intentional about creating memories and glimmers of joy right now. They remind listeners that wanting freedom, rest, and space is not selfish—it's human—and encourage caregivers to seek support when resentment or grief feels overwhelming.Keep the questions coming—we're here to support you. Whether you're a parent to a child with complex medical, developmental, or mental health needs, or someone supporting a caregiving family, we would love to hear from you. We see you, and we love you.Leave us a message here.Find more information about LicBrave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Episode 6 - Jessica and Susanna are joined by Moms Talk Autism to reflect on parenting, grief and how sharing stories helps caregivers feel less alone.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 5 - Jessica and Susanna talk with Tanya Valentin about burnout in neurodivergent children and how families can better support overwhelmed kids and parents.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends!In this special collaboration episode, Jessica Patay and Susanna Peace Lovell are joined by Tash Dillmon and Brittney Crabtree, two of the hosts of Moms Talk Autism for a heartfelt and reflective conversation about podcasting, parenting, and the power of community.Together, they reflect on how podcasting has transformed their lives as mothers raising children with autism and how building connection—especially during the isolation of the pandemic—became essential. What began as a creative outlet became something much deeper: a space for vulnerability, resilience, and shared stories that remind caregivers they are not alone.This conversation explores the ongoing journey of grief and how it often resurfaces in everyday moments. Brittney shares, “Grief is an ocean for me,” capturing the cyclical and layered nature of caregiving. The group discusses how joy and heartache coexist, how community stories offer perspective and hope, and why vulnerability fosters deeper connection. They also honor the unique perspectives dads bring to caregiving and the importance of diversifying support systems.From the challenges and rewards of podcasting to the quiet strength that grows when we share our stories, this episode is a reminder that we are doing this together.Find more information about Moms Talk Autism here.To subscribe to Moms Talk Autism see Apple Podcast, Google Podcast, Spotify.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Episode 4 - How do you decide whether to grow your family as a caregiver! Jessica, Susanna and Dr. Zoe talk through this tender, complex question.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 3 - Dr. Maya Shankar discusses navigating grief and change, which led to her podcast and book, 'The Other Side of Change'.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

TrulySignificant.com honor author Chris Deaver riffing on Brave Together.  Chris helped shape leadership and creative culture at Apple and Disney, working on initiatives behind the iPhone, AirPods, Star Wars, and Marvel. It's a lived experience from inside organizations where creativity had to survive scale, pressure, and speed. Chris speaks to why modern leadership feels so heavy, why creativity gets harder as teams grow, and how co-creation/collaboration changes both performance and how work of significance actually feels.Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

Episode 2 - On this episode of Brave Together, guest Kristina Kuzmič shares her journey navigating guilt as a parent while dealing with her son's mental health struggles.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 1 - How do caregiving parents create work/life balance! Jessica, Susanna and Dr. Zoe share honest guidance in this Ask Us Anything episode.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Hello Brave Friends! Welcome to today's story episode, #238. These are true stories from a moment in the life of a caregiving parent. We hear a crafted story, and then have a conversation with our guests that goes deeper into their experience.In this episode of the Brave Together podcast, Kristina Kuzmič shares her journey from childhood in Croatia to becoming a voice of hope and humor for parents navigating the challenges of altered motherhood. Kristina shares her personal journey of navigating guilt as a parent while dealing with her son's mental health struggles. She emphasizes the importance of self-care and how it can positively impact both parents and children. Kristina introduces the concept of 'No, thank you' as a powerful tool to reject judgment and negativity from others. The discussion also touches on the ongoing stigma surrounding mental health and the need for open conversations to combat shame. Finally, Kristina presents her new app, Hope and Humor Daily, designed to provide support and encouragement for parents.Find out more about Kristina Kuzmič here.Find our first book from We Are Brave Together here.Find FULL episodes and clips of our podcast on Youtube here.Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Hello Brave Friends! Welcome to today's expert episode, #232, with Speech Dude, Chris Wenger, sharing his neurodivergent affirming approach to IEP's and wow does he have a refreshing take on them.In this episode of the Brave Together podcast, Chris Wenger shares his journey as a neurodivergent educator and advocate for students with special needs. He discusses the importance of understanding neurodiversity, the need for a shift from deficit-based IEPs to a more affirming approach, and the significance of creating safe and supportive learning environments. Chris emphasizes the value of connecting with students authentically and provides insights into effective teaching strategies and resources for educators and parents alike.Chris Wenger is a neurodivergent high school speech-language pathologist of over 20 years, international speaker, and creator of the Dynamic Assessment of Social Emotional Learning, a strengths-based assessment for autistic students. He is also the founder of NeuroAffirm, a first-of-its-kind worldwide interactive directory connecting providers and families. Globally known as Speech Dude, he has amassed nearly one million social media followers, sharing inspiring and educational content, always with a humorous twist.Find more information about Chris Wenger here.Follow Chris Wenger on IG here.This episode is generously brought to you by: PCSI. PCSI is a nationwide, mission-driven nonprofit that creates meaningful employment opportunities for people with disabilities and veterans while delivering exceptional services to both the public and private sectors. Through our Workforce Development programs—including Vocational Rehabilitation Services, Community Employment, and Careers at PCSI—we empower individuals to achieve independence, personal growth, and long-term success. By combining sustainable business innovation with a values-based approach, we strengthen communities, challenge the status quo, and deliver outstanding results in every partnership. PCSI enhances the lives of people with disabilities through employment, advocacy, partnerships, and innovation. Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

On Season 11, Episode 2 of The LowDOWN: A Down Syndrome Podcast, Jessica Patay gives us the lowdown on becoming brave together.Support the showThe LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.Follow @DSRFCanada on Facebook, Instagram, and Twitter.Leave us a rating and review on Apple Podcasts.

Welcome to Brave Together Podcast, an empowering resource for the parents of children with disabilities, neurodivergence, and all unique needs.Hi Bravies! Welcome to Season 9 of Brave Together Podcast. Yes, we've switched back to our original name, but we are as always, relentless in our mission to provide you the caregiving parent with resources, a platform for your stories and of course, community. I'm Jessica Patay, founder of the nonprofit, We Are Brave Together and a mother to three children, including a son with Prader-Willi Syndrome, and your co-host for this podcast.I'm joined this season by two other Brave Moms, author and coach Susanna Peace Lovell, an author and licensed psychotherapist, Dr. Zoe Shaw. We are all passionate advocates for parents to children, of all ages, with high support needs, and we are parents too. This season we are focusing on mental health, doing our part episode by episode to destigmatize it for you and our children. We have episodes on self-compassion, generalized anxiety disorder, OCD, and hypnotherapy, just to highlight a few. And like last season, we're offering Story episodes from moms just like you, Expert episodes on topics that impact you, Thriving Disabled Adult episodes to give you insights into the experiences of your children, and Ask Us Anything episodes to answer your burning questions.We make this podcast as a lifeline for you, so please, call into our SpeakPipe through the link in the show notes and leave us messages with your questions or comment on Instagram and YouTube posts at We Are Brave Together. We'd love to hear from you and do our best to create episodes to directly or indirectly answer your questions and needs. And please take a moment to rate and review our podcast so we can continue to grow and reach more Brave Moms. We offer you community here at Brave Together Podcast and remind you every chance we get that you are strong, you are capable, and you are definitely not alone. We see you and we love you.Welcome to Season 9!Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! ...

In a world where children and young people who have disabilities are at an increased risk of being abused compared with their non-disabled peers, how can a parent learn to manage their fears and protect their children? On this week's episode of Brave Together, Jessica Patay and expert advisor Toby Stark discuss some of the most important questions parents need to ask of the organizations supporting and caring for youth.Learn more about Toby's incredible work here.Brave Together Parenting is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram or on Facebook. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Hello Brave Friends, you know we encourage sisterhood on this podcast but we don't always talk about the unexpected community that can form around our children with unique needs, when we're open to it. And sometimes that means having a broader idea about who that community may include. It might NOT be other mom's, even care-giving mom's with kids the same age because hey, they're BUSY! Instead, it might be a retired neighbor looking for some way to be of service, a single friend who has the time to help you take your kid to the park, it might even be a paid care-giver who bonds with your child and builds a lasting relationship with them. So in our last episode of season four, we have a beautiful topic for you, how to build an entourage of love around your child. For this episode, host Jessica Patay speaks with author, speaker and psychotherapist, Emma Nadler who wrote a beautiful memoir called The Unlikely Village of Eden. Beyond building an entourage of love, they discuss a whole spectrum of things including: the shock of and culture around a child's diagnosis, the importance of not giving up on community and why we have to FIGHT FOR OURSELVES, asking for help again and again because WE'RE WORTH IT. The Unlikely Village of Eden is an insightful and wholehearted look at the long-ignored realities so many families live with daily. Nadler is a trusted guide who confronts both hope and despair as she gives readers the gift of what it looks like to redefine love, success, family, and community.Find Emma's website and links to order her beautiful book, The Unlikely Village of Eden, here.Brave Together Parenting is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram or on Facebook. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Do I really need to cook dinner EVERY night? And if so, how can I find joy in it? Joy, you say? What would that look like? A glass of wine, maybe? Music? In the overwhelming lives of caregivers, it's easy to feel like the days are full of “have to's” but what if we isolated the actual necessities and found ways to make everything else in our busy lives easier and MORE FUN! Today we help you streamline your New Year with tips from the Lazy Genius, Kendra Adachi. Kendra Adachi is a two-time New York Times bestselling author of The Lazy Genius Way and The Lazy Genius Kitchen. Her podcast, The Lazy Genius Podcast, has over 18 million downloads and covers everything from cooking chicken to making friends. As a systems expert and professional permission-giver, Kendra helps others stop doing it all for the sake of doing what matters. She lives in North Carolina with her husband and three kids.Brave Together Parenting is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram or on Facebook. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Our lives as caregivers require WAY more help than we are willing to ask for, so what stops us? The intention for this episode is encouragement and maybe a nudge toward self-reflection as to WHY ON EARTH we of all people wouldn't be able to ask for the help that we so badly need. On this episode, host Jessica Patay, talks to Cheryl Ryan Chan, who does workshops on The Lost Skill of Asking for Help, among other caregiver focused topics. They discuss why asking for help can feel so difficult and explore many practical ways you can start intentionally allowing in the help you deserve, today.Cheryl Ryan Chan is a public speaker, trainer, community organizer, person-centered practitioner, facilitator, change agent, positive agitator, and rum drinker. She is Mom to Nicky. Her gift is bringing people together and empowering. She's passionate, loud and has messages that inspire!Find Cheryl Ryan Chan's Website here.Brave Together Parenting is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram or on Facebook. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Transitions are hard for everybody, but especially for our neurodiverse teens and their parents. Just when you've gotten used to middle school and all that is expected in that environment, your teen is ushered into the wilderness of high school and a fresh batch of unknowns. Wouldn't it be nice to have a guide? Well, you're in luck!On this practical episode, host Jessica Patay interviews Natalie Borrell, a Certified Academic Life Coach, Licensed School Psychologist and the founder of Life Success for Teens. They discuss how to support our children as they embark on the grand adventure that is high school.Find the Life Success For Teens Website here, on Instagram here and Facebook here.PS: If you didn't see the Channel 19 News Story about Academic Life Coaching, you can see it here!Brave Together Parenting is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram or on Facebook. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer