JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.
Listeners of JOY IS NOW that love the show mention: lisa, emotions, joy, good stuff, thought provoking, deep, happy, conversation, need, topics, knowledge, right, think, life, interesting, love.
The JOY IS NOW podcast is an incredibly refreshing and relatable show that features conversations between host Lisa and everyday people. Each episode is filled with wisdom, insight, and thought-provoking topics that leave a lasting impact. This podcast has the power to challenge our perspectives and ignite positive change in our own lives.
One of the best aspects of this podcast is the genuine and engaging conversations Lisa has with her guests. They don't feel like formal interviews, but rather like two friends having a deep and fascinating discussion. The topics covered are diverse and educational, leaving listeners feeling enlightened and inspired. Lisa's expertise shines through as she effortlessly intertwines facts with storytelling, making each episode both informative and entertaining.
Another highlight of The JOY IS NOW podcast is the way Lisa explores emotions and psychological responses to different situations. She shares the most current knowledge on these topics in a relatable way, allowing listeners to understand their own emotions on a deeper level. Her warmth, humor, and storytelling ability create a joyous listening experience that leaves us feeling connected as we realize how similar our experiences are.
While it's hard to find any major flaws in this podcast, one potential downside is that some episodes may not resonate with all listeners. As with any conversation-based show, personal interests may determine which topics are more appealing than others. Additionally, some individuals may prefer a more structured interview format rather than casual conversations. However, these minor drawbacks do not take away from the overall quality of The JOY IS NOW podcast.
In conclusion, The JOY IS NOW podcast is an exceptional show that combines expertise with relatability to deliver powerful and enlightening content. Lisa's skillful interviewing style creates deep and authentic discussions about life's most important lessons. Listeners will not only gain valuable knowledge but also feel connected to others as they navigate their own journeys of growth and self-discovery. The JOY IS NOW podcast is truly a gem in the world of podcasts, offering a unique and uplifting experience for all who tune in.
On April 5, the sun moves through Gate 51 — the Gate of Shock.This is the energy of disruption, not as chaos, but as awakening. A jolt toward truth. A sacred invitation to evolve.Gate 51 reminds us that life's unpredictability is not something to fear. It is something to trust. Shock can fracture, yes. But it can also open. To clarity. To love. To deep creative expansion.The key is staying with the feeling. Not bypassing the discomfort. Not numbing the edge. But letting every sensation move through you, fully. Because that is where the breakthrough lives.Head over to Muse for the full Gate 51 report, which includes: • EFT tapping prompts • Journal questions • Reflections to support your nervous system through this energyThis is your reminder: the disruption might just be your next creative portal. Get full access to MUSE at lisaandersonshaffer.substack.com/subscribe
Solar Transit8-11-24Gate 4Gate of FormulizationOn August 11, the sun gracefully transits Gate 4, the Gate of Formulization. During this celestial transit, you are invited to embark on a journey of problem-solving and structured thinking.Gate 4 encourages a deep exploration of your ability to develop solutions and create systems that bring clarity and order to complex situations.For more Solar Transit insights and journal prompts, join us at the MUSE newsletter, delivered weekly to your inbox. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
8-5-24 - 8-28-24Gate 59: The Gate of SexualityGate 29: The Gate of Perseverance Gate 4: The Gate of FormulizationMercury retrograde cycles prompt us to turn inward and explore the creative themes presented by the planets. As Mercury, the planet of communication, goes retrograde, it offers a chance to realign ourselves for greater creative influence and impact. This period encourages mindfulness with words and taking time with major decisions, contracts, or significant purchases. Delays are common, so patience with ourselves and others is essential.For my full report, subscribe. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
Oh this album y'all! There are few things I love more than early 70's soul. The Delfonics, Bobby Womack, The Crusaders, Marvin Gaye. Sooooo much good music! Jalen Ngonda has really leaned into the early 70's sound with his 2023 album Come Around with Me. The title track is gorgeous and the perfect thing to listen to on a summer evening that turns into morning. Once a month, I eagerly share a song that resonates deeply with me. Music has been an unwavering companion in my life, consistently infusing immense joy into my days.My musical taste knows no boundaries; I effortlessly traverse genres like punk, folk, pop, hip hop, and grunge. These songs, whether they carry a touch of melancholy or exude the sweetness of candy, play a vital role in my creative journey. They set the rhythm and tone, whether I'm dreaming big, taking a bird's eye view, or diving into the intricate details.Subscribers to the newsletter receive an exclusive treat—a thoughtfully curated playlist that captures my musical selections throughout the year. If you're a fellow wild creative soul yearning to explore life's deeper facets, I invite you to join our vibrant MUSE community by signing up through the link in my bio. We have an incredible time together, navigating the weird and wonderful wilderness of the human condition, all while savoring the beauty of great music along the way. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
Solar Transit7-30-24Gate 33Gate of PrivacyOn July 30, the sun gracefully transits Gate 33, the Gate of Privacy. During this celestial transit, you are invited to embark on a journey of reflection and introspection.Gate 33 encourages a deep exploration of your past experiences and the wisdom gained from them, allowing you to process and integrate these lessons into your life.Creativity is energy. The deeper our understanding of how our own energy functions, the more we can harness and direct our creativity. Human Design provides a natural entry point to understanding how to be in alignment with your own energy and cultivate your creative genius. I share these weekly Solar Transits featuring the Gates of Human Design with clients as a way to explore the connection of creativity and energy. I hope you enjoy this one. Feel free to share your questions below.For more Solar Transit insights and journal prompts, join us at the MUSE newsletter, delivered weekly to your inbox. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
Solar Transit7-24-24Gate 31Gate of LeadingOn July 24, the sun gracefully transits Gate 31, the Gate of Influence. During this celestial transit, you are invited to embark on a journey of leadership and communication.Gate 31 encourages a deep exploration of your ability to influence others through your words and actions, emphasizing the importance of responsible leadership and integrity.Creativity is energy. The deeper our understanding of how our own energy functions, the more we can harness and direct our creativity. Human Design provides a natural entry point to understanding how to be in alignment with your own energy and cultivate your creative genius. I share these weekly Solar Transits featuring the Gates of Human Design with clients as a way to explore the connection of creativity and energy. I hope you enjoy this one. Feel free to share your questions below.For more Solar Transit insights and journal prompts, join us at the MUSE newsletter, delivered weekly to your inbox. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
Full Moon7-21-24CapricornGate 60Gate of AcceptanceThe potent energy of the Full Moon beckons us to delve into self-discovery, urging us to identify and release aspects of our lives that no longer align with our intentions. This Full Moon in Capricorn, the Cardinal Earth sign, resides in the 10th House, illuminating themes of career, soul's purpose, recognition, and ambition. During this celestial event, we are called to explore and reassess our professional paths and the legacy we aspire to leave.For more Full Moon insights and journal prompts,join us at the MUSE newsletter, delivered weekly to your inbox. Creativity is energy. The deeper our understanding of how our own energy functions, the more we can harness and direct our creativity. Human Design provides a natural entry point to understanding how to be in alignment with your own energy and cultivate your creative genius. I share Lunar Cycles featuring the Gates of Human Design with clients as a way to explore the connection of creativity and energy. I hope you enjoy this one. Feel free to share your questions below. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
Solar Transit7-19-24Gate 56Gate of StimulationOn July 19, the sun gracefully transits Gate 56, the Gate of Stimulation. During this celestial transit, you are invited to embark on a journey of curiosity and storytelling.Gate 56 encourages a deep exploration of your ability to seek out new experiences and share them with others, allowing you to channel your energies into creating a rich tapestry of knowledge and excitement.Creativity is energy. The deeper our understanding of how our own energy functions, the more we can harness and direct our creativity. Human Design provides a natural entry point to understanding how to be in alignment with your own energy and cultivate your creative genius. I share these weekly Solar Transits featuring the Gates of Human Design with clients as a way to explore the connection of creativity and energy. I hope you enjoy this one. Feel free to share your questions below. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
Welcome to my exciting monthly feature: Q + A! I'm absolutely thrilled to be diving into your thought-provoking inquiries about Human Design, Astrology, creativity, and Energy Work. Your curiosity fuels my passion for sharing knowledge, and the process of answering your questions continually enriches my own understanding. Consider this space a welcoming sanctuary for curiosity, self-discovery, and expanding your horizons. Here, you can explore the intricate world of Human Design, Astrology, and Energy Work, and discover how they can profoundly influence your creativity and success as a creative professional. It's a journey of enlightenment and empowerment, and I can't wait to embark on it with you.This month I'm answering:"What is Profile in Human Design?" This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
ProjectorWisdomYou're a natural illuminator, seeing what is most aligned for others, bringing fresh perspectives and mastering systems with ease.LessonsLearn to embrace your focused energy, allow yourself unproductive rest and share your insights with those who recognize your genius and invite your participation.Are you a Projector? Do you know your Human Design Energy Type?Creativity is energy. The deeper our understanding of how our own energy functions, the more we can harness and direct our creativity. Human Design provides a natural entry point to understanding how to be in alignment with your own energy and cultivate your creative genius. I see tremendous results in terms of creativity and the creative process and effective leadership when Human Design is considered. Plus, it's a lot of fun. If you are new to Human Design and feel confused, have no fear, that is the correct response! It is very difficult to begin to understand your design without guidance. The language is new and to be honest can feel very dogmatic and limiting, but this is not the purpose of Human Design. Whether you work with me, or someone else, be sure to find someone who can illuminate your Design in an easy to understand and actionable way. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
Solar Transit7-13-24Gate 62Gate of DetailsOn July 13, the sun gracefully transits Gate 62, the Gate of Details. During this celestial transit, you are invited to embark on a journey of precision and clarity.Gate 62 encourages a deep exploration of your ability to observe and articulate the minutiae of your experiences, allowing you to channel your energies into creating order and understanding from complexity.Creativity is energy. The deeper our understanding of how our own energy functions, the more we can harness and direct our creativity. Human Design provides a natural entry point to understanding how to be in alignment with your own energy and cultivate your creative genius. I share these weekly Solar Transits featuring the Gates of Human Design with clients as a way to explore the connection of creativity and energy. I hope you enjoy this one. Feel free to share your questions below. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
REFLECTORWisdomYou are a keen observer, guiding shifts, and amplifying needs for the betterment of all.LessonsLearn to embrace your role, value your unique perspective to inspire positive transformation andtake your time to gain clarity and space for receivership.Are you a Reflector? Do you know your Human Design Energy Type? Creativity is energy. The deeper our understanding of how our own energy functions, the more we can harness and direct our creativity. Human Design provides a natural entry point to understanding how to be in alignment with your own energy and cultivate your creative genius. I see tremendous results in terms of creativity and the creative process and effective leadership when Human Design is considered. Plus, it's a lot of fun. If you are new to Human Design and feel confused, have no fear, that is the correct response! It is very difficult to begin to understand your design without guidance. The language is new and to be honest can feel very dogmatic and limiting, but this is not the purpose of Human Design. Whether you work with me, or someone else, be sure to find someone who can illuminate your Design in an easy to understand and actionable way. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
Creativity is energy. The deeper our understanding of how our own energy functions, the more we can harness and direct our creativity. Human Design provides a natural entry point to understanding how to be in alignment with your own energy and cultivate your creative genius. I share these weekly Solar Transits and Lunar Cycles featuring the Gates of Human Design with clients as a way to explore the connection of creativity and energy. I hope you enjoy this one. Feel free to share your questions below.Solar Transit7-7-24Gate 53Gate of DevelopmentOn July 7, the sun gracefully transits Gate 53, the Gate of Development. During this celestial transit, you are invited to embark on a journey of initiation and growth.Gate 53 encourages a deep exploration of your ability to embrace new beginnings and the transformative potential they hold, allowing you to channel your energies into purposeful and innovative endeavors.I share more Solar Transit insights including journal prompts in the weekly newsletter. Join us below, we are excited to have you! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
Creativity is energy. The deeper our understanding of how our own energy functions, the more we can harness and direct our creativity. Human Design provides a natural entry point to understanding how to be in alignment with your own energy and cultivate your creative genius. I share these weekly Solar Transits and Lunar Cycles featuring the Gates of Human Design with clients as a way to explore the connection of creativity and energy. I hope you enjoy this one. Feel free to share your questions below.New MoonCancerGate 43Gate of InsightThis New Moon in Cancer, coupled with the transit of Gate 43, presents an opportunity for introspection and intentional growth. This celestial event prompts us to reevaluate our intentions and aspirations, focusing on areas of our lives we aim to develop and expand, while intensifying the energy of the New Moon, shedding light on hidden truths, and signaling the closure of past chapters. For more New Moon insights and journal prompts, subscribe to the MUSE newsletter, delivered weekly to your inbox. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
In Human Design, Energy Types illuminate how we best use our energy. Manifestors are one of 5 different Energy Types. There is wisdom and also lessons associated with each Energy Type.ManifestorWisdom: You're a natural innovator, shaking things up with your bold ideas and independent spirit, leading the way with forward-thinking vision.Lessons: Learn to embrace your bursts of energy, remember to take breaks, and start innovative projects with the intention to share them with others and hand them off along the way.Do you know your Human Design? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisaandersonshaffer.substack.com
This week marks the final episode of JOY IS NOW. I discuss my decision to end such an incredibly fun and joyful project and why ending now is a completely new experience for me. Thank you so much for listening. It has been an honor to have you here. While Joy is coming to a close, I'm not done with podcasting. Moving forward, all Joy episodes will be available for my newsletter subscribers - you can sign up at the link below. And I'll be creating a new podcast for subscribers, Alchemy - think of it as a place where data driven science and the wildly creative make out. I'll be talking more about Human design, business mentorship and answering all the questions you can send my way. I hope you will join me there. I promise a good time. For now, let's think of endings like we do Joy. Big and full of potential. Thank you so much for being hereWORLD FEEDBACK SURVEYLAS NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.This week I am excited to host for an EMOTION segment discussion, Psychic Medium, Multidimensional Channeler, Visual Artist and Mother, MARY GRISEY.We discuss COMPASSION and how to practice it on ourselves and within the greater collective. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:MARY GRISEYFINE ARTSupport the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.Today I am excited to host for a These Three Things segment discussion, San Francisco artist, art book editor and author of seven books, including The Secret Art of Being A Grown-Up and How Art Can Make You Happy and How Time is On Your Side, and Season 2 JOY Guest, BRIDGET WATSON PAYNE. Bridget shares three life lessons that continue to inspire and drive her creativity. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:BRIDGET WATSON PAYNEINSTAGRAMKIWA HURSUTASupport the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.Today I am excited to host for a THESE THREE THINGS segment discussion, Oakland based clinical scientist, creative entrepreneur and complex problem solver working on co-designing innovative solutions to equity challenges within our communities, and founding member and project lead at The UXR Lab, Dr. MARJA GERMANS GARD. Marja discusses three thoughts on self-reflection and the importance it plays in fostering systemic change. And as always, our conversation gets super scientifically juicy. Dive in with us!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:MARJA GERMANS GARD, PHD.UXR LABTimothy D. Wilson, Strangers to OurselvesPositionality Tool and Designer's Critical Alphabet from Leslie Ann Noel, Ph.D. Rachael Dietkus, LCSW and Social Workers Who DesignMike Monteiro: A Designer's Code of EthicsTad Hirsch: Practicing Without A License: Design Research as PsychotherapySelf as instrument in Organization Design and DevelopmentSupport the show
This week, I dig into some emerging thoughts growing out of my research on feedback. I discuss why skateboarding communities and art schools are feedback unicorns and how the success of these feedback systems can be applied to other systems…it's a work in progress. Listen in, it's a good one!WORLD FEEDBACK SURVEYLAS NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.Today I am excited to host for a THESE THREE THINGS segment discussion, Michigan based licensed clinical psychologist to Gen Zers, and founder of the app-based psychoeducational service Therapy Bootcamp, Dr. Melanie McNally. Melanie shares three important life lessons she has learned as a Gen Z psychologist.Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:DR. MELANIE MCNALLYFACEBOOKINSTAGRAMPINTERESTSupport the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for an EMOTION discussion, San Francisco based jewelry designer and consultant wielding her torch like a real badass for good, SHARON ZIMMERMAN. We talk RESILIENCE, how we don't think it is as important as it seems and how it is often used as a way to bypass being appropriately affected by stress and trauma. In short, we kind of flip the bird on the research and have a great time doing it. Join the conversation, it's a good one.This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:SHARON ZIMMERMANCLASSESYOUTUBESupport the show
In this newest THEORY segment I share more thoughts on the the art of process, how it needs to be less precious, and how I've embraced the wilderness of my experience bridging the data of science and the wilds of creativity. Listen in, it's a good one!WORLD FEEDBACK SURVEYLAS NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for an EMOTION segment discussion, renowned Bay Area artist, fine arts professor, author of A Field Guide to Color and the newly released Color Meditation Deck, LISA SOLOMON. LISA very generously offered JOY listeners a promo code to save on her newest release, THE COLOR MEDITATION DECK. Use code JOYISNOW30 good through 8/12/22 at Shambhala Publications.We talk FEEDBACK and how our shared lessons learned from art school critiques continue to inform us in work and life. Lisa shares feedback tips and experiences from her own classroom and we talk about how public instructor ratings put teachers in the position of sacrificing preparing students for the work place over job security.This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:LISA SOLOMONA FIELD GUIDE TO COLORCOLOR MEDITATION DECKSupport the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.Today I am excited to host for a THESE THREE THINGS segment discussion, emeritus professor at University of Minnesota, world-renowned developer of the theory of ambiguous loss, pioneer in the interdisciplinary study of family stress management, and author of 8 books including the brilliant and incredibly relevant new release, The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change, DR. PAULINE BOSS. We discuss her newest book, The Myth of Closure, and Dr. Boss shares her three most valuable life lessons. There is so much goodness in this episode. Get comfortable, sit back and enjoy getting to know one of the great scientific minds of our time, Dr. Pauline Boss. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:DR. PAULINE BOSSBOOKSupport the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.Today I am excited to host for a THESE THREE THINGS SEGMENT discussion, teacher, writer, and researcher ABBE GREENBERG along with social worker and special education advocate MAGGIE SARACHEK otherwise known as the ANXIETY SISTERS and co-authors of the book The Anxiety Sisters Survival Guide How you can become more hopeful, connected and happy! ABBE and MAGGIE share their most valuable life lessons about living with anxiety including prepping for panic, not going it alone, and sweet surrender. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:THE ANXIETY SISTERSFACEBOOKINSTAGRAMTWITTERBOOKSupport the show
In this newest THEORY segment I share my thoughts on the ups and downs of process, along with how to be stuck with patience and grace. Just kidding. More like how to not have an epic tantrum while being stuck in the process. Or how to have an epic tantrum and still be in the process.Listen in, it's a good one!WORLD FEEDBACK SURVEYLAS NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.Today I am excited to host for a THESE THREE THINGS segment discussion, musician, punk enthusiast, dad, and Chief Operating Officer at P.F Candle Co, THOMAS NEUBERGER.THOMAS shares his most memorable life lessons on failure, letting go and uncertainty.Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:THOMAS NEUBERGERINSTAGRAMPF CANDLE CO INSTAGRAMBOOKSupport the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.Today I am excited to host for an EMOTION segment discussion, musician, punk enthusiast, dad, and Chief Operating Officer at P.F Candle Co, THOMAS NEUBERGER.We talk ANGER in punk rock, injustice, and even in meditation. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:THOMAS NEUBERGERINSTAGRAMPF CANDLE CO INSTAGRAMBOOKSupport the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for an EMOTION segment discussion, decision coach, positive developmental psychology scholar, owner of Yes&, and author of Ready Enough: Your 7-Step Guide for Life's Hardest Decisions, MARIN LAUKKA.We talk GUILT and how to manage hard feelings when making big life decisions. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:MARIN LAUKKAINSTAGRAMFACEBOOKYOUTUBELINKEDINBOOKSupport the show
In this newest THEORY segment I share my thoughts on the significance feedback plays in systems health and introduce you to my latest research study!Listen in, it's a good one!WORLD FEEDBACK SURVEYLAS NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.This week I am excited to host for a THESE THREE THINGS segment discussion, Co-Founder and Head of School at Millennium School in San Francisco, founder of Argonaut an online program to bring social-emotional learning to students virtually, recipient of the Ashoka Fellowship as a leading change maker in education, and author of Finding the Magic in Middle School, soon to be published in August 2022, CHRIS BALME. Chris shares his most valuable life lessons about surprise, the importance of groups, and kindness. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:CHRIS BALMEINSTAGRAMFACEBOOKTWITTERSupport the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for a THESE THREE THINGS segment discussion, Bay Area co-founder and COO of Be Courageous, founder of Chaos to Calm and mom and ambassador of sanity, wellbeing and calm JENNA HERMANS.Jenna shares her most valuable life lessons as a step-mom including building your own path, the importance of how you show up, and learning to listen. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM an join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:JENNA HERMANSINSTAGRAMFACEBOOKBYRON KATIESELMA FRAIBERGSupport the show
In this newest THEORY segment I share the only life hack you'll ever need. Have a guess? Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for an EMOTION segment discussion, Bay Area co-founder and COO of Be Courageous, founder of Chaos to Calm and mom and ambassador of sanity, wellbeing and calm JENNA HERMANS.We talk CALM. And how moments of CALM foster productivity, facilitate creativity and just generally help us be our best selves. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:JENNA HERMANSINSTAGRAMFACEBOOKCALM EXERCISESSupport the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.Today I am excited to host for an EMOTION segment discussion, Oakland based fine artist, mom, and fellow psych enthusiast DEV HEYRANA.We talk HUMILITY, how confidence in our abilities can keep us humble, and how Dev worked on building her own self-confidence and humility as an artist. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:DEV HEYRANAINSTAGRAMSupport the show
In this newest THEORY segment I share a story about my past work on an adolescent psychiatric hospital unit, what I learned about burritos on Haight street, and why easy is no reason to try something new. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.Today I am excited to host for a THESE THREE THINGS segment discussion, award-winning speaker, TEDx presenter, and author of The Healing Power of Humor, You Can't Ruin My Day, Embracing Life After Loss, and his latest book The AWE Factor, Mr. Joytologist himself, ALLEN KLEIN. Allen shares his most valuable life lessons about letting go, living now, and lightening up. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:ALLEN KLEINTEDX TALKLINKEDININSTAGRAMTWITTERFACEBOOKSupport the show (https://www.patreon.com/lisaandersonshaffer)
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.Today I am excited to host for an EMOTION segment discussion, award-winning speaker, TEDx presenter, and author of The Healing Power of Humor, You Can't Ruin My Day, Embracing Life After Loss, and his latest book The AWE Factor, Mr. Joytologist himself, ALLEN KLEIN. We talk AWE. Where to find it, how to cultivate it and how we can all be teachers of AWE when we share our stories. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:ALLEN KLEINTEDX TALKLINKEDININSTAGRAMTWITTERFACEBOOKSupport the show (https://www.patreon.com/lisaandersonshaffer)
In this newest THEORY segment I discuss the often thorny topic of diagnosis. Join me for a deep dive into the Diagnostic Statistical Manual of Mental Disorders or the DSM, why diagnoses are a thing but not everything, and why self-diagnosis is for amateurs. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show (https://www.patreon.com/lisaandersonshaffer)
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for a THESE THREE THINGS segment discussion, entrepreneur and founder of TerraArk Global, host of the Entrepods podcast, author and member of the government for the world's first fully digital democratic nation, JENNIFER GLIGORIC.We talk pain, gratitude, and knowing what your enough is. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:JENNIFER GLIGORICINSTAGRAMTWITTERFACEBOOKSupport the show (https://www.patreon.com/lisaandersonshaffer)
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for an EMOTION segment discussion, entrepreneur and founder of TerraArk Global, host of the Entrepods podcast, author and member of the government for the world's first fully digital democratic nation, JENNIFER GLIGORIC.We talk WORRY and its relation to business, mental health, and the role creativity plays in moving forward. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:JENNIFER GLIGORICINSTAGRAMTWITTERFACEBOOKSupport the show (https://www.patreon.com/lisaandersonshaffer)
In this newest THEORY segment I take a wide focus look at SAFETY. The constant unconscious assessment we make regarding basic safety and how it plays into anxiety. I share recommendations for how to help soothe that unconscious assessment and yeah, it totally includes boundaries. Give a listen, it's a good one.Thanks for being here.This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show (https://www.patreon.com/lisaandersonshaffer)
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.Welcome to JOY IS NOW SEASON 3! I am excited start this season off with a truly interesting and dynamic episode! I am excited to host for an EMOTION segment discussion, Oakland based artist , author, founder of the People I've Loved and fellow psych enthusiast, CARISSA POTTER CARLSON.We talk SCHADENFREUDE and its relation to capitalism, politics, empathy, and potential. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:CARISSA POTTER CARLSONPEOPLE I'VE LOVEDINSTAGRAMNEWSLETTERSupport the show (https://www.patreon.com/lisaandersonshaffer)
In this newest THEORY segment I reflect on the conclusion of Season 2 of JOY. I take a really wide focus on endings via one of my favorite skateboarding traditions known as the ENDER. Plus, I reveal the first guest of Season 3 beginning March 20. I could not be more excited about next season. The guests are stellar!! JOY will be on a break until March 20. Mostly getting ready for Season 3, but also finding JOY wherever it might be. I hope you can do the same. Listen in, it's a good one!Thanks for being here.This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show (https://www.patreon.com/lisaandersonshaffer)
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for a THESE THREE THINGS discussion, founder and co-owner of the Los Angeles based home fragrance company P.F. Candle Co. and co-author of book At Home with Fragrance, KRISTEN PUMPHREY.We talk the multitudes of leadership, including multiple truths, change in small increments, and how to foster success as a psychologically minded leader. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:KRISTEN PUMPHREYP.F. CANDLE CO KRISTEN PUMPHREY Support the show (https://www.patreon.com/lisaandersonshaffer)
In this newest THEORY segment I take another look at everyone's favorite, BOUNDARIES. I take aim at some real bad advice about boundaries on social media and why truly understanding boundaries is the key to change. Give a listen, it's a good one.Thanks for being here.This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show (https://www.patreon.com/lisaandersonshaffer)
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for a THESE THREE THINGS discussion, Portland based creative mastermind and Senior Vice President of the brands Em & Friends and Knock Knock, cofounder of the nonprofit The Long Table, coauthor of the bookThere Is No Good Card for This: What to Say and Do When Life is Scary, Awful, and Unfair to People You Love, and fellow psych enthusiast, EMILY MCDOWELL.We talk the different between self punishment and service, lessons from failure, and the gift of quitting. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:EMILY MCDOWELLINSTAGRAMSupport the show (https://www.patreon.com/lisaandersonshaffer)
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for an EMOTION SEGMENT discussion, Portland based creative mastermind and Senior Vice President of the brands Em & Friends and Knock Knock, cofounder of the nonprofit The Long Table, coauthor of the bookThere Is No Good Card for This: What to Say and Do When Life is Scary, Awful, and Unfair to People You Love, and fellow psych enthusiast, EMILY MCDOWELL.We talk JOY, where we find it and how it evolves with age and experience. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:EMILY MCDOWELLINSTAGRAMSupport the show (https://www.patreon.com/lisaandersonshaffer)
In this newest THEORY segment I discuss my past personal experience with Post Traumatic Stress Disorder, how I sought treatment and how while disorienting, trauma can be successfully treated with psychotherapy. Give a listen, it's a good one.Thanks for being here.This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10. A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.Support the show (https://www.patreon.com/lisaandersonshaffer)
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for a THESE THREE THINGS segment discussion, artist, art educator and creator of the Traveling Postal Club Project, MOLLY MENG.MOLLY outlines a few of her favorite life lessons, including be kind, learn someone's name, and you are what you say you are. Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:MOLLY MENGINSTAGRAMFACEBOOKSupport the show (https://www.patreon.com/lisaandersonshaffer)
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