Podcasts about be courageous

In this powerful episode of The Courage to Be Courageous, host Dan Bolen welcomes writer and ally Susan Montag for an open conversation about fear, growth, and standing up for marginalized communities. Susan shares her journey from a conservative upbringing in Iowa to becoming a strong LGBTQ+ ally and advocate. She reflects on the deep cultural biases she had to unlearn, how raising a gay son and having a trans son-in-law shaped her activism, and the importance of community, truth, and courage in today's divisive climate. Together, Dan and Susan explore how writing, connection, and speaking out can be tools for resistance and healing in a world that often feels chaotic and unsafe.

In this powerful episode of The Courage to Be Courageous, host Dan Bolen speaks with Isaiah Bell, a biracial gay man who endured years of conversion therapy as a teenager. Isaiah shares the painful reality of trying to change who he was to please his family and church, and the long journey toward self-acceptance. Together, Dan and Isaiah explore the lingering impact of conversion therapy, the political and social challenges still facing the LGBTQ+ community, and the importance of using our voices to create lasting change. This is a moving conversation about truth, healing, and the courage to be yourself.

New Hope Tallmadge

New Hope Tallmadge

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll share the tools and techniques that will help you create a life where you can successfully build your business, support your family, and still feel centered and fulfilled.Jenna Hermans is proof that calm can thrive amid chaos. As the co-founder and COO of Be Courageous, a transformation agency, Jenna balances her professional expertise with her role as a busy mom of four. An advocate and award-winning author, she empowers individuals and businesses to implement systems and strategies that reduce overwhelm and infuse joy into daily life.Jenna's work has been featured in Forbes, ELLE, Business Insider, and other leading publications. Her tools and teachings help high-performing individuals build organized, intentional lives, fostering greater efficiency and balance. Her Benjamin Franklin award-winning book, Chaos to Calm, launched in May 2023, has become a guide for reclaiming peace in a fast-paced world. Her newest book, Burnout to Balance, expands on these principles, offering actionable solutions for corporate professionals to reduce stress and achieve harmony in their work and personal lives.With her signature blend of empathy, expertise, and practicality, Jenna inspires others to create lives of calm and purpose, no matter how busy or chaotic they may seem.Connect with Jennahere: https://www.linkedin.com/in/jennahermans/Bcrgs.comGrab the freebie here:bcrgs.com/resources===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

After 25 years of marriage, nine children, and grandchildren, Isaac Tolpin has learned a lot about being a husband and father—including adapting to the changing seasons that relationships go through over the course of a life. Isaac, entrepreneur and founder of the Be Courageous and Resolute Man ministries, talks with Nate Dewberry this week about setting the right priorities, making sound decisions in tough times, and raising resilient kids who can navigate a rapidly changing world.Segments/chapters0:00 Intro1:29 A little about Isaac's background, family, and current ministry9:49 Some things Isaac's learned after 25 years of marriage and 9 kids19:17 Adapting to the “changing seasons” of marriage and parenthood31:38 Isaac's advice for raising kids who use technology in a healthy way36:08 The struggles men face in avoiding superficial relationships and passive attitudes43:27 What makes Isaac hopeful for the futureVisit The Redeemed's website for downloadable discussion question sets, show notes, inspirational articles, more resources, or to share your testimony.Join our Exclusive Newsletter: Signup today and be the first to get notified on upcoming podcasts and new resources!The Redeemed is an organization giving men from all backgrounds a supportive, judgment-free environment, grounded in Christian love without demanding participation in any faith tradition, where they can open up about their challenges, worries, and failures—and celebrate their triumphs over those struggles. Have a redemption story? Share your redemption story here. Interested in being a guest on our podcast? Email Nate@theredeemed.com Follow The Redeemed on Social Media: Podcast YouTube Facebook Instagram LinkedIn Twitter

How do you prepare for the stress of the holidays? Is it even possible to prepare? Can resilience help with your stress? Resilience is the capacity to withstand or to recover quickly from difficulties. It is a kind of toughness. Today's replay is a from last December with Stacy Ingram. She's an expert on resilience and mental toughness. She talked with Rebecca about the seven components of resilience and the role it plays in your empowerment during this season and into the new year. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. About our guest:  Stacy Ingram is a dedicated Mental Toughness coach specializing in empowering young athletes and performers to overcome the invisible barriers that often hinder their performance. With a focus on the mental side of the game, her programs are designed to equip athletes and performers with the cognitive tools and resilience needed for success both in sportsthe arts and in everyday life. Programs are also available for teams, coaches, and parents. In addition, she coaches business leaders in Peak Performance, Team Dynamics, Change Management, Leadership, Culture, and more. In addition to Stacys 30 year business career, she has specialized training in Mindset Coaching, Positive Psychology, the High Sensitivity Trait, Neurolinguistic Programming NLP, Positive Intelligence PQ, and Hypnotherapy. Be Bold. Be Brave. Be Courageous. Find Stacy online at: http:CultivatingYourCourage.net.

Review: • The Commander • The Commanded • The Liberty • The Liar • The Curse • The Christ - Paul keeps Jesus front and center. Jesus is his main focus, but Paul reminds the Corinthians and us about Satan's strategies: • II Corinthians 2:11 • II Corinthians 11:14 • II Corinthians 12:7— THE WEAPON IS THE WORD - Matthew 4:1-11I. Be Compassionate - 10:1II. Be Courageous - 10:2III. Be Competent - 10:3-5IV. Be Confident - 10:6 1. We walk in the flesh 2. We don't war in the flesh 3. The Weapons of our Warfare • They are divinely powerful for the destruction of fortresses • They destroy speculations and every lofty thing raised up against the knowledge of God • We can take every thought captive to the obedience of Christ • We are ready to punish all disobedience, whenever your obedience is complete

Stacy Ingram is a dedicated Mental Toughness coach specializing in empowering young athletes and performers to overcome the invisible barriers that often hinder their performance. With a focus on the mental side of the game, her programs are designed to equip athletes and performers with the cognitive tools and resilience needed for success both in sports/the arts and in everyday life.Programs are also available for teams, coaches, and parents. In addition, she coaches business leaders in Peak Performance, Team Dynamics, Change Management, Leadership, Culture, and more.In addition to Stacy's 30-year business career, she has specialized training in Mindset Coaching, Positive Psychology, the High Sensitivity Trait, Neurolinguistic Programming (NLP), Positive Intelligence (PQ), and Hypnotherapy.BE BOLD. BE BRAVE. BE COURAGEOUS.CultivatingYourCourage.nethttps://www.linkedin.com/in/stacyingram/https://www.facebook.com/CultivateYourCourage/https://www.instagram.com/cultivatingyourcourage/*************************************************************Judy is the CEO & Founder of the Judy Carlson Financial Group. She helps her clients design, build, and implement fully integrated and coordinated financial plans from today through life expectancy and legacy.She is an Independent Fiduciary and Comprehensive Financial Planner who specializes in Wealth Decumulation Strategies. Judy is a CPA, Investment Advisor Representative, Life and Health Insurance Licensed, and Long-Term Care Certified.Judy's mission is to educate and empower her clients with an all-inclusive financial plan that encourages and motivates them to pursue their lifetime financial goals and dreams.Learn More: https://judycarlson.com/Investment Adviser Representative of and advisory services offered through Royal Fund Management, LLC, a SEC Registered Adviser.The Inspired Impact Podcasthttps://businessinnovatorsradio.com/the-inspired-impact-podcast/Source: https://businessinnovatorsradio.com/the-inspired-impact-podcast-with-judy-carlson-interview-with-stacy-ingram-mental-toughness-coach

“Calm is not the absence of chaos. It is the ability to manage your nervous system and response amidst the chaos" -Jenna Hermans   It's back to school time! Fall is a MAGICAL time, full of newness and possibility. As we step into a new season it can bring a sense of excitement for new routines, structure, and experiences. This new season can also bring big emotions. Children and parents alike experience many emotions as they step into the unknown of a new school year.  Jenna Herman's joins me on this episode to talk about bringing more CALM into our daily lives. On this episode we discuss: ·  What it means to bring CALM into our daily lives ·  Two parts of CALM ·  Reactive and Proactive CALM tools   Jenna Hermans is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor's degree in psychology, master's degree in organizational management, and over fifteen years of Human Resources experience to build strong teams, both at work and at home. Jenna is the co-founder and COO of Be Courageous, a transformation agency, a busy mom of 4, a coach, and an award-winning author. As seen in Forbes, ELLE, Business Insider, and more, Jenna takes an intentional and inclusive approach to help people (especially parents) and businesses implement tools that put organization and systems around their busy lives that infuse calm and more joy, helping them go from 'Chaos to Calm,' which doubles as the title of her Benjamin Frankin award-winning book that launched in May 2023.   Connect with Jenna and get her book - @jennazhermans   Connect with Diane:  on Instagram @dianesorensen.bb https://www.dianesorensen.net/  Free resources: https://www.dianesorensen.net/reinvent-dl https://www.dianesorensen.net/drama-to-empowerment   Join the Beautiful Behavior Facebook community for more insights and perspectives in parenting and relationship building - ⁠https://www.facebook.com/groups/1234281357530027⁠   The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships and parenting journey.  Reclaim your CALM, discover your TRUTH, and live FREE.  Take the first step by booking a call here: https://calendly.com/dianesorensen/clarity-call    

In this episode, we welcome Victor Marx to the show. He is a high risk humanitarian, evangelist, author, speaker, filmmaker, and philanthropist. He has done humanitarian work in active war zones in Iraq, Syria, North Africa, and Southeast Asia. He is the Founder of All Things Possible Ministries and has the world record for fastest gun disarm. His autobiography is called The Victor Marx Story and he has a new book out now called The Dangerous Gentleman: A Call for Christian Men to Be Courageous in a Culture of Correctness. In this interview, we discuss the significant abuse he experienced as a child, the difference between physical/sexual abuse and psychological abuse, how he was able to overcome his horrific childhood and not perpetuate the same behavior, how and why he became a Christian, how men can seek their Heavenly Father even though they had/have a terrible earthly father, the problem with passivity and wimpiness in the modern Christian church, why men should strive to become Dangerous Gentleman, how cowardice manifests itself in our modern culture, and much more. Let's get into it…  Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greetings in the Lord Christ, ‭Psalm 23:4 KJV‬ [4] Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; Thy rod and thy staff they comfort me. https://bible.com/bible/1/psa.23.4.KJV Your Shadow of Death can be the Spiritual Separation from the Lord that sin brings. It can be the Sifting of Satan, the Power of the Dog, the Roaring Lion Seeking Whom He May Devour in Spiritual Warfare. God says Fear No Evil! Be Courageous and Vigilant, Be Virtuous For God Has given a spirit of Adoption whereby we cry Abba Father, he has given us love, power, and a sound mind. CRY means to ask for help. http://convertingsoulsinternationalministries.org/2024/06/29/seerapostlereddicknichole-28/ Apostle in Christ Apostle N Reddick Apostle Spiritual Mother --- Support this podcast: https://podcasters.spotify.com/pod/show/letting-the-rivers-flow/support

Dan Bolen was privileged and honored to be interviewed by the nationally syndicated daytime talk show “Daily Blast Live”. “Daily Blast Live” is sent out to over 100 TV stations across the United States. I met the host Sam Schacher two years ago when I was in Telluride, Colorado. I sent her a copy of my memoir “the Courage to Be Courageous“. The memoir was so powerful for her she wanted to interview me on “Daily Blast Live”. It is a great opportunity for me to get my voice out nationally for our community. If you want to listen to my interview which was done on April 18, 2024 you could go to YouTube and search for the “Daily Blast Live” Dan Bolen. You will be able to listen to the video/audio portion. What you'll be listening to on my website/podcast is the audio portion. I think you will  find this interview, inspiring to the LGTBQ community and also to the heterosexual allies. YouTube link: https://www.youtube.com/watch?v=WvrXYu7C0gY&t=1s

Dan Bolen was interviewed by Chelsea Ennen out of Brooklyn, New York for the Kirkus Review. Kirkus is the number one in the world who rates authors and their books. Chelsea did an excellent interview with me and Kirkus was supportive and honest about my memoir “the Courage to Be Courageous”. So on this podcast, I read the interview word for word in hopes of inspiring others to read my memoir regarding overcoming fear and using courage to get through it. Kirkus reviewed it on their website digitally April 8 and I was featured in their March 1 and March 15 magazine publication that goes to bookstores and all libraries. I also wanted my listeners to know that I will be doing a live interview with a national syndicated TV program, “The Daily Blast”. I will be doing this podcast on April 18, 2024. Because “The Daily Blast is a national syndicated program I invite my listeners to listen to it locally. You all should have it on your local TV stations .Here we get it on NBC. it's my opportunity to have a national voice for our community and I am humbled and appreciative that “The Daily Blast “ have offered me this opportunity. On this podcast I also read a portion of Steve Petersons “Bursting Through knowledge and power” about an article he did regarding the Love of Hate . What is the love of hate? “The love of hate is best described as someone looking at someone and simultaneously seeing hate in their eyes and a smile on their lips”. Steve goes onto show the love of hate is gaining power and momentum. For example: He mentions in 2020 these groups took over $110, million and their revenue continues to grow. We all in our community and our heterosexual allies must have a voice about this. Do not remain silent. I encourage all of you to read this entire review ONLINE knowledge and power. The entire article can be found on Steve'swebsite. stevepetersen@substack.com

Boldly Display and Declare the Glory of Jesus even when it's Costly. I. Be Courageous; God has Given you Gifts and a New Nature! (6-7) II. Don't Settle for Comfortable; the Gospel is too Glorious! (8-10) III. Set an Example; we Know God and His Power! (11-12) Practical Implications o How do/can you stoke fire of your soul so it blazes for Jesus? o Where are you tempted to be ashamed, silent or pulling back? o Who and where are you on mission?

Finishing up the look down the trail of some fantastic and powerful lessons from Coach Pat Summitt, shared through Coach AJ - part 4 of 4 is:  Be Courageous and Accept The Cost of Action - To face your fears, you need to accept your environment and have the courage to push through. Accept that there are different outcomes that may happen, but one result doesn't define you. Focus on the price of not taking action and think about what it would be like not to try. Understanding the cost of not trying empowers you to confront your fears, take calculated risks, and move closer to your goals.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

Jenna Hermans is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor's degree in psychology, master's degree in organizational management, and over fifteen years of Human Resources experience to build strong teams, both at work and at home. Jenna is the co-founder and COO of Be Courageous a transformation agency, a busy mom of 4, a coach and an author. As seen in Forbes, The Sun, ELLE, Yahoo, Insider, and more, Jenna takes an intentional and inclusive approach to help people (especially parents) and businesses implement tools that put organization and systems around their busy lives that infuse calm and more joy, helping them go from 'Chaos to Calm,' which doubles as the title of her debut book that launched in May 2023.In this powerful episode, we dive into:Changing the definition of "flow" when you find yourself in the "chaos" (never-ending to do lists, overwhelm, not enough time, etc) How you can find your own courage and calm to show up as your most powerful selfThe pillars we need to optimize in order to find our calm and strategies you can start today!Jenna shares her 'Chaos to Calm' methodTo connect with Jenna: IG: https://www.instagram.com/jennazhermans/Free downloadable resources: https://jennahermans.com/downloads/Blog: https://jennahermans.com/chaos-to-calm-blog/**Kindle sale 3/18-3/24/2024 ($1.99!): https://www.amazon.com/Chaos-Calm-Parents-Break-Overwhelm-ebook/dp/B0BS4FXWX5Follow Chrissy & the team on @thenourishedera Instagram for daily women's health tips! Follow Chrissy on her Instagram: @chrissywilliams.rd WORK WITH US : https://www.chrissywilliamsnutrition.com/

It had been forty long years in the wilderness for the children of Israel. Yet there would be apprehension and fear. Moses had died, the Promised Land had scary and mean people in it, and they were not sure they had what it took to succeed. But the LORD reminds the new leader, Joshua, just … Continue reading Be Courageous →

Dan Bolen, our podcast host, talks about the guests we've had on our podcasts from episode 27 through the podcast 47. He focuses on what The Trevor project has done in the last year 2023 and also what Outright International has done in 2023. These are two organizations that Dan supports financially through his book sales of “the Courage to Be Courageous”. Dan talks about the atrocities that the Ugandan parliament and now the president has signed against LGBTQ +people and the people of Uganda taking away their rights. You will be shocked when you hear what has been done to the whole society in Uganda ie doctors, school teachers, parents, clergyman, landlords who do not report a “possible homosexual.“ They are given a six month sentence in prison, and some to the extent of 20 years. We must have a voice against this inhuman behavior. Respond to these websites to give your support: https://outrightinternational.org/ To give a donation to Uganda www.outrightinternational.org/Uganda-fund.  To donate to The Trevor project www.thetrevorproject.org To be a part of the heterosexual ally contact the website www.burstingthrough.com

David Cotton interviewed Dan Bolen from his podcast/website www.outlatewithdavid.com. David is doing a tremendous amount of work through his podcast for the LGBTQ + community. David is a retired Brigadier General from the Air Force who also came out as gay after retirement. You will get the opportunity to hear part of my life story which will be up on my audio portion on my website www.danbolen.com, and you will also be able to listen to the video on David Cotton podcasts www.outlatewithdavid.com. You will see how I used courage to overcome a tremendous amount of fear, and come out as my authentic self and why I wrote  the book “the Courage to Be Courageous“ and started doing my podcasts. My story is powerful, vulnerable, at times, riveting, and very honest. Many of you will know more about me than my own personal family knows. This will be a great podcast for not only the LGBTQ community, but also our heterosexual allies. I have the privilege to interview David on my podcast this week and it will be available after my interview podcast. Both David and I are committed to being a strong voice for our community.

In this Stork'd Munchkin, Jenna Hermans shares the questions to ask yourself when facing your fears. Jenna also shares the experiences she is having being a step-mom and the experiences she faces with her own step-parents.     Resources: Stork'd Website Stork'd - Facebook Stork'd - Instagram Stork'd - YouTube  Jenna Hermans - Website Jenna Hermans - Instagram

Jenna Hermans, the author of Chaos to Calm, discusses her experiences dating a man with three young children and becoming an “instant mom”. We explore Jenna's relationship to the idea of being a step parent from her own experiences growing up with divorced parents. We also discuss how Jenna transformed her triggers and fears of step parenting to become the best mom she can be.  Jenna delves into being courageous amid stressful situations, drawing from her experience in a blended family that consciously avoids using the term "step" for parents or children. Emphasizing the importance of inclusive feelings for children in blended families, Jenna shares her insights.  Jenna's work focuses on helping others find calm amidst the chaos of parenting. She teaches the five essential pillars for parents to navigate the chaos: efficiency, habits, community, communication, and self-care. If this episode resonates with you, consider sharing it with a friend who needs calm in their chaos. IN THIS EPISODE: [2:33] Jenna shares her busy life and describes what it is to be courageous and how you just need to start with one thing at a time [7:30] Jenna reflects on meeting her husband, starting as friends, getting romantically involved and breaking up [12:50] Jenna discusses the breakup and how fear was what informed her decision [16:39] Jenna discusses how journaling helped her process her feelings and what she would say to someone who feels fear is holding them back  [19:37] Jenna discusses parenting and why she doesn't use the word step  [23:47] Jenna describes her role as a parent and describes the visitation schedule between the kids and their mom [31:49] Jenna explains how she takes care of herself and the five pillars she writes about in her book [38:50] She is surprised at how much men love the book [41:17] Jenna tells what a family is to her KEY TAKEAWAYS: The children need to feel included to succeed as a blended family parent.  If you didn't receive good parenting, you don't have to default and become your parent. You can intentionally choose to make other choices and parent differently. Being courageous in making decisions to eliminate chaos in your home only requires one step at a time. RESOURCE LINKS: Stork'd - Facebook Stork'd - Instagram                 Stork'd - YouTube  Jenna Hermans - Website   BIOGRAPHY:  Jenna Hermans is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor's degree in psychology, master's degree in organizational management, and over fifteen years of Human Resources experience to build strong teams, both at work and at home. Jenna is the co-founder and COO of Be Courageous, a transformation agency, a busy mom of 4, a coach and an author. As seen in Forbes, The Sun, ELLE, Yahoo, Insider, and more, Jenna takes an intentional and inclusive approach to help people (especially parents) and businesses implement tools that put organization and systems around their busy lives that infuse calm and more joy, helping them go from 'Chaos to Calm,' which doubles as the title of her debut book that launched in May 2023.

In this Stork'd Munchkin, Jenna Hermans shares her journey to meeting her husband and becoming a step-mom. She describes her concerns and fears of becoming a step-parent from her experience with her own step-parents. She also tells us about her boundaries she makes in the decision making process around her step-kids.   Resources: Stork'd Website Stork'd - Facebook Stork'd - Instagram Stork'd - YouTube  Jenna Hermans - Website Jenna Hermans - Instagram  

We are honored to have Jenna Hermans on the show today. She is a wife, mom of four, co-founder and COO of a transformation company called Be Courageous, and author of the book Chaos to Calm - Five Ways Busy Parents Can Break Free from Overwhelm. We are chatting all things from career transitions to what it's like working with your husband.Jenna has a background in psychology, organizational management, HR, and ran a preschool for five years. All of these skills and experiences set her up for running her own household, or so one would think. Jenna gets really honest about how hitting rock bottom was the only thing that allowed her to come up for air and start figuring out new systems and strategies to make positive changes in order to be the woman she wanted to be.Being raised by a single mom, journaling, and connecting with others outside of the lonely world of entrepreneurship are just a few of the real life examples that have helped Jenna get to where she is at today. In this interview Jenna's authenticity and non-condescending tools shine through. If you're seeking an honest conversation about both the pros and cons of each phase of parenting, then this is your episode!Bcrgs.comJennahermans.comFollow Jenna on Instagram - @jennazhermansConnect with Jenna on LinkedIn Get Your Copy of Jenna's Book; Chaos to Calm - Five Ways Busy Parents Can Break Free from OverwhelmSupport the Show.Connect with Ashley: Website: https://dovetaildesigns.coSupport AND/BOTH: Help us offset production costs while we're growingDovetail® Schedule Academy: https://dovetaildesigns.co/dovetail-schedule-academy Caregiver by Dovetail® App: https://apps.apple.com/us/app/dovetail-co/id6449788093 Social:Instagram: @dovetaildesigns.co TikTok: @dovetaildesigns.coFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

1. Be Courageous because if you can't see and appreciate yourself for who you really are, how will others be able to? Be Creative Be Connected Be Visible You attract what you are, not what you want.

Sermon by Dr. David Rountree on 22 October 2023 at New Covenant Church in Anderson, SC. Scripture Passage: Philippians 1:27-30 Outline: BE CONSTANT at BEING THE CHURCH (v. 27) BE CONTENDERS (v. 27)—Stay in the game! BE COURAGEOUS (v. 28-30) www.ncchurch.net

While being a parent is one of the greatest joys in life, it can also be overwhelming and exhausting. There is so much to keep up with that parents can often identify as chaos coordinators. From scheduling doctor appointments, play dates, extracurricular practices, preparing meals, cleaning the house, managing all of the big emotions from our little ones, and much more, it can feel like our lists never end. At times, the chaos can be all-consuming. However, if we want to create calm for ourselves and our families in the house, it all begins with us. Our guest today, Jenna Hermans, knows all about turning chaos into calm and is sharing her secrets with us! Who is Jenna Hermans? Jenna is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor's degree in psychology, master's degree in organizational management, and over fifteen years of Human Resources experience to build strong teams, both at work and at home. Jenna co-founded Be Courageous, and she's a busy mom of 4, a coach, and an author. As seen in Forbes, The Sun, ELLE, Yahoo, and more, Jenna takes an intentional and inclusive approach to help people (especially parents) implement tools that put organization and systems around their busy lives that infuse calm and more joy, helping them go from 'Chaos to Calm,' which doubles as the title of her debut book that launched in May 2023. What Did We Discuss? In this episode, we chat with Jenna about creating more time, less stress, and understanding how we, as parents, can spend more hours appreciating our families and living our lives with intention and joy! Here are several of the questions that we covered: What actionable steps can parents take to begin to reduce the stress and chaos in their lives? Sometimes, the chaos feels so overwhelming that it's hard to know where to start. How do you recommend that overwhelmed parents take the first step to gaining control? I've heard you speak about "owning your calm." Can you elaborate on this idea? Which habits are most important to reduce the chaos of your daily life and increase your calm? How can communication and what communication tips can help busy parents create more calm? What role does community play in helping parents feel less overwhelmed? How can parents find their community when they may not have one already? I know you talk about self-care as an essential part of creating calm. How do you suggest parents start to care for themselves if this concept is foreign to them? Jenna's Resources Website: jennahermans.com Her company: bcrgs.com Instagram: @jennazhermans Facebook: @ChaosToCalmBook Chaos to Calm Book If you haven't already, please subscribe to Chick Chat: The Baby Chick podcast wherever you listen to podcasts and leave us an honest review. Cheers to less chaos and more calm! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you long for a sense of calm and balance in your busy life as a parent and business owner? Our guest, Jenna Hermans, will be sharing effective strategies that you can implement to create a more peaceful and grounded experience, even with the demands of your daily lives. Jenna co-founded Be Courageous, an agency that breaks the mold by fostering courage in business environments. Her early years in Human Resources gave her a firm understanding of the corporate landscape while management of a preschool allowed for hands-on exposure to the challenges parents face. These experiences culminated in the birth of her book, Chaos to Calm: Five Ways Busy Parents Can Break Free from Overwhelm,' painting a picture of compassionate leadership. The book offers practical tips and strategies to help busy parents navigate the challenges of daily life, find groundedness and calm amidst the chaos, and create space, time, and energy for you. I made a choice. I don't want to live like this anymore. I cannot. I will not. Things need to change. - Jenna Hermans In this episode, you will be able to: Uncover the critical role courage plays in bringing about transformative change within organizations. Discover tactics for maintaining tranquillity amidst parenting chaos. Learn the vital elements of self-care specifically tailored for high achievers. Understand the power of initiating small yet decisive steps towards attaining your personal and professional aspirations. Delve into ways for preemptively managing pressure and incorporating self-care into your routine to prevent burnout. Connect with your host:   I would love to hear how this helped you! Comment on this episode's Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine   For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. Do you long for a sense of calm and balance in your busy life as a parent and business owner? Our guest, Jenna Hermans, will be sharing effective strategies that you can implement to create a more peaceful and grounded experience, even with the demands of your daily lives. Jenna co-founded Be Courageous, an agency that breaks the mold by fostering courage in business environments. Her early years in Human Resources gave her a firm understanding of the corporate landscape while management of a preschool allowed for hands-on exposure to the challenges parents face. These experiences culminated in the birth of her book, Chaos to Calm: Five Ways Busy Parents Can Break Free from Overwhelm,' painting a picture of compassionate leadership. The book offers practical tips and strategies to help busy parents navigate the challenges of daily life, find groundedness and calm amidst the chaos, and create space, time, and energy for you. I made a choice. I don't want to live like this anymore. I cannot. I will not. Things need to change. - Jenna Hermans In this episode, you will be able to: Uncover the critical role courage plays in bringing about transformative change within organizations. Discover tactics for maintaining tranquillity amidst parenting chaos. Learn the vital elements of self-care specifically tailored for high achievers. Understand the power of initiating small yet decisive steps towards attaining your personal and professional aspirations. Delve into ways for preemptively managing pressure and incorporating self-care into your routine to prevent burnout. Connect with your host:   I would love to hear how this helped you! Comment on this episode's Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine   For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. Connect with Jenna: Visit her website: jennahermans.com + bcrgs.com Calm downloadables: https://jennahermans.com/downloads/ Follow her on Instagram and LinkedIn Get the book, “Chaos to Calm” Visit her website: jennahermans.com + bcrgs.com Calm downloadables: https://jennahermans.com/downloads/ Follow her on Instagram and LinkedIn Get the book, “Chaos to Calm”

Today's guest is Isaac Tolpin. We are living in one of the most unprecedented and confused eras in human history. Parents like you and I struggle to know what hills are worth dying on and which ones are not worth the fight. In times like these, how can parents protect their children and the importance of the family unit?Isaac and his wife Angie are a bright light in this uncertain world. As the founders of Courageous Parenting and hosts of the Be Courageous podcast, they teach and equip parents how to hold to their pillar truths and lead their families with intention. In this conversation, we dive deep with Isaac about what it means to be an intentional parent, how to carve a better future for your family and which situations require parents to take bold and counter cultural action. Please consider rating, sharing and reviewing if this episode speaks to you.CONNECT MORE WITH ISAAC: https://courageousparenting.com/For a FREE on-demand video masterclass on how good dads like you consistently model health, fitness and faith for their families, click here: https://menofbedrock.com/habits

Be Courageous and Crush Your Goals: Learn From Phanta Media's Hard Lessons Learned. How One Company Turned Hard Lessons into Opportunities. CONNECT WITH HIM https://www.markdrager.com/ Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223  --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/  ----------------------------------------­­­­­­­-------------

In today's episode we eat on the boldness, the courage and the bravery we should be about in standing for the truth. In today's world, this is becoming harder and harder to do because of what might come next. What does God's word tell us in regards to standing for the truth even in the face of "what comes next"? What does God's word say about living our lives in the minority?Are you one of the 10? BE BOLD. BE COURAGEOUS. BE DIFFERENT. STAND FIRM and STAND TALL IN YOUR FAITH. SPEAK UP. And when you do...SPEAK THE TRUTH. Not yours…HIS. 

Join Mary Miele and Jenna Hermans to learn how to create more calm in your life. This podcast is a wonderful resource for parents and educators as we journey back to school. Calm is possible; let this podcast show you how! Jenna Hermans is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor's degree in psychology, master's degree in organizational management, and over fifteen years of Human Resources experience to build strong teams, both at work and at home. Jenna is the co-founder of Be Courageous, a busy mom of 4, coach and author. As seen in Forbes, The Sun, ELLE, Yahoo, and more, Jenna takes an intentional and inclusive approach to help people (especially parents) implement tools that put organization and systems around their busy lives that infuse calm and more joy, helping them go from 'Chaos to Calm,' which doubles as the title of her debut book that launched in May 2023. LINKS Website: https://jennahermans.com Instagram: https://instagram.com/jennazhermans Blog: https://jennahermans.com/chaos-to-calm-blog LinkedIn: https://www.linkedin.com/in/jennahermans Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For more information, visit the Evolved Education website at: https://evolvededucationcompany.com/category/podcast/ © 2021 - 2023 Mary Miele

Kyle Hermans is the CEO and co-founder of Be Courageous, a globally recognized business consultancy that helps ambitious leaders and brands grow and transform. They do this through improving company culture, strategy, innovation, technology, research, and ESG/SDG. Kyle has led transformation initiatives for hundreds of Fortune 1000 companies and startups throughout his distinguished career. He is a faculty member at Singularity University and a guest lecturer at several prestigious institutions such as Berkeley, USC, and UCLA. Kyle joins Barry O'Reilly to explore the concept of courage, the necessity of unlearning and relearning, and how these ideas have shaped his personal and professional life.A Long Way From HomeKyle's father bought him a one-way ticket from his native South Africa to the Netherlands, where he experienced a big culture shock. This was his first encounter with the idea of courage and unlearning. In the Netherlands, everything was different and he had to forget his old ideas about the world. He said, "Everything I ever thought about my reality [was] just gone.” After adjusting to his new life, Kyle got different jobs in business, including consulting and being an executive at design agencies. But he found out that his energetic personality and quick ambition didn't match the usual corporate way of working. This led to his decision to make his own way to fully reach his potential, which he calls his “Schiphol Moment”. This decision led him to his current job at Be Courageous. There, he explores courage, creativity, and transformative leadership in professional situations.Courage is CreativityKyle's connection to the notion of courage began while working at an innovation agency called Synectics, which heavily influenced the origins of design thinking. He used the quote, “Another word for creativity is courage” in hundreds of workshops around the world. This quote resonated with Kyle, encouraging him to seek out his 'Schiphol moments'—intentionally placing himself in unfamiliar environments to shock the system and trigger growth. “The pursuit of courage is staying humble,” he shares, “I'm not going to get too trapped by the things I've done or be too defined by where I've been.” Kyle believes that everyone harbors an unexpressed idea or dream within them, the pursuit of which demands a great deal of courage, particularly in hostile, difficult, and vulnerable conditions. Showing up to transformative experiences and attempting to effect change within successful organizations is an act of courage in itself, according to Barry, given the immense pressure to conform to pre-existing systems. “Creation is actual courageousness,” he remarks.Courage Is Not the Absence of FearKyle believes that courage is a quality that everyone can choose to have, not just a mental trait. He says, "Where there is fear, there is courage, and where there is courage, there is fear." He emphasizes that fear and courage are linked, and people often forget that courage can be found when facing fear and self-doubt. He asks, "What's the courage needed in this moment?" Recognizing the courage needed to beat fear is often the start of becoming brave. Kyle talks about being intentional, having a purpose, being curious and open, taking risks, and being selfless. He emphasizes that these qualities come out when people decide to confront their fears and tackle challenges directly. These traits enable people to take responsibility, direct their actions, and embrace the unknown. Most notably, he mentions, "The fastest way to bring courage into your world is to accept what is."Looking AheadKyle reminds listeners of the bridge between courage and unlearning. “We must unlearn that fear is the only way to design our lives,” and choose to see life through a lens of courage instead, he shares.ResourcesKyle Hermans on the Web | LinkedIn | Twitter

This is part two of a two-part series on Glossophobia -- the fear of public speaking. Last week, we talked about what this phobia is and what causes it. This week, I will give you a few of my best tips to overcome this fear -- even if you fall into the camp of having a full-blown phobia of public speaking.How to Overcome Glossophobia (An Irrational Fear of Public Speaking)1) Start Small.How do you eat an elephant? One bite at a time. If your fear is intense, there is no need to schedule a high-level presentation in front of 1000 people right away. Instead, start by speaking up more in staff meetings, at church, or join a social organization. Set a goal for each interaction. For instance, if you never speak up in staff-meeting, just set a goal to share a single idea with the group. Then, over time, increase the goal. Next week, add two ideas, etc.2) Look for Opportunities to Present, and then Be Courageous.You will never conquer any fear if you simply avoid the situations that cause the fear. Instead, look for opportunities to speak where the consequence of failure is pretty low. For instance, you can offer to speak at career day at your child's school. (If you totally bomb this presentation, so what?) Then, be courageous. I talked in the article 7 Qualities of a Great Speaker about the difference between Self-Confidence and Poise. Self-confidence comes from having a series of successes doing something. Poise, however, is where a speaker is not confident but performs courageously anyway. The more of these courageous successes that you can string together, the more self-confident you will be.3) Document What You Did Well.The reason that our presentation skills classes work so well is that our instructors help each student document what they do well in each presentation. For instance, the instructor will teach the student a way to make part of his/her presentation easier, show the student how to do it, and then when the presenter succeeds, the instructor reinforces that success. You can do the same after each of your presentations as well. Immediately after presenting, make a list of some of the things that you did well in the speech. Turn off your internal critic for a while. (All of us are our own worst critic, so you will have to fight this.) Then, before your next presentation, refer to the items on your list. These lists will help you reduce the phobia and build confidence over time.4) Practice in a Controlled Environment.If you want a faster way to conquer glossophobia, join us in one of our fear of public speaking workshops. One of the great things about being in a controlled environment like a class or workshop is that the risk of failure is reduced to just about 0%. The only way to conquer glossophobia is to string together a series of successes that outweigh, in our minds, the causes that we talked about above. As each participant masters each part of a fantastic presentation, the fear is reduced exponentially. In fact, in many cases, the growth is so fast and so dramatic that the irrational fear is replaced by confidence. The process isn't foolproof, and it isn't easy. However, it works almost 100% of the time!Show Notes: How to Overcome Glossophobia (An Irrational Fear of Public Speaking)

“It's not that we are not strong enough really. In some situations, we actually do not really need to be strong because what we need is courage.” In this episode, we explore the concept of "Do Not Be Strong, Be Courageous" with our guest, award-winning author and mindset coach, Ke Ying Tan. She highlights the connection between strength, courage, and mental health, and shares the personal experiences and observations that inspired her book, Do Not Be Strong, Be Courageous. Join us as we unravel the complexities of mental health, destigmatize the conversation, and uncover strategies for empowerment. Discover a holistic approach to mental well-being and gain insights on addressing root causes for personal growth.   Ke Ying “Kay” Tan is a multi-talented individual who began her career as a medical doctor and has since become a mindset coach, award-winning author, and entrepreneur. Do Not Be Strong, Be Courageous draws inspiration from personal experiences and observations, exploring the profound connection between strength, courage, and mental health. With a mission to destigmatize mental health and simplify the conversation, Kay offers workshops, mentorship programs, and personalized coaching to empower individuals in their journey toward holistic well-being. To learn more about Kay or work with her: https://donotbestrong.com/ Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. www.Aaron.com

Have you ever wondered how you can turn chaos into calm in your home and business? In this episode, Camille welcomes Jenna Hermans, the co-founder of Be Courageous and the author of Chaos to Calm, where she helps individuals and businesses implement tools and systems to change chaos and overwhelm into calm and joy. Jenna shares her journey from getting married to navigating motherhood and becoming an entrepreneur. She talks about how she handled the transitions and how she was able to establish systems to bring organization into her own home and how she was able to help others through her five pillars.If you're interested in transforming the chaos into calm in your own life, tune into this episode to hear Jenna's advice on how you too can break free from overwhelm and find joy in the live you've created.Resources: Interested in becoming a virtual assistant? Join the 60 Days to VA Course:www.camillewalker.co/VAAccess the 5-day email sequence to help you discover your purpose:www.callmeceopodcast.comPurchase Chaos to Calm at: www.jennahermans.com/book/Connect with Jenna:Follow Jenna on Instagram: www.instagram.com/jennazhermansFollow Jenna on Facebook: www.facebook.com/ChaosToCalmBookFollow Jenna on LinkedIn: www.linkedin.com/in/jennahermansVisit her website: www.jennahermans.comConnect with Camille Walker:Follow Camille on Instagram: www.instagram.com/CamilleWalker.coFollow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Calling conservative voices "misinformation" or banning them outright has been happening for over 100 years. But as Machen's case shows, locking down debate means the decline of a seminary—and denomination. Timestamps to Know Intro: 00:32 Dr. Hart's Background and Interest in Machen – 03:55 Influence of Machen on Dr. Green 07:55 What Were the Liberals Defending? - 11:00 Defining Protestant Liberalism - 13:57 Applying the History of Machen's Time to Today - 19:03 Impact of Christianity & Liberalism in 1923 & following - 24:56 How Did Machen Handle the Pushback? - 28:13 Why Is There a Tendency to Call Something Like Machen's Position ‘Unkind & Uncharitable'? - 32:50 How Would You Encourage Those Today to Be Courageous? - 39:26 For First-Time Readers of Christianity & Liberalism - 46:09 Outro - 47:50  Resources to Click The Rise and Fall of J. Gresham Machen's Christianity and Liberalism – D.G. Hart Books to Read Christianity & Liberalism – J. Gresham Machen Defending the Faith: J. Gresham Machen and the Crisis of the Conservative Protestant - DG Hart J. Gresham Machen: Selected Shorter Writings – ed. D.G. Hart

In an age with instant access to so many teachers, it's helpful and important to know the backgrounds of those you learn from. Tune in to hear the Tolpin's raw and real journey being part of the body of Christ over the last 23 years. Isaac and Angie Tolpin are open books! In fact, you can ask them anything during LIVE Q&A's in the Be Courageous app and they will answer candidly. Sometimes hearing stories gleans the most wisdom; you will likely experience that in this special episode. All show notes, scripture references, and resources mentioned are found at BeCourageousMinistry.org.

Tess Connolly LCSW talks with Jenna Hermans, Co-founder of ‘Be Courageous' and author of Chaos to Calm: 5 ways busy parents can break free from overwhelm.    Learn about Jenna and the work that she does.  Jenna shares with us the moment that she became so overwhelmed and the moment she realized things needed to change.    Tess and Jenna talk about the changes she made as she made her shift in her parenting.   Jenna shares with us ideas that we can start to work on to help with overwhelm.  Jenna shares her five pillars from her book - efficiency, habits, community, communication and self-care and she explains them to us. Tess and Jenna talk about her five pillars and how they can help our parenting journey to feeling less overwhelmed.  Tess and Jenna discuss examples of how we can implement some of these ideas into our daily lives.  Tess and Jenna talk about the meaning of calm and what it means to them.  Jenna shares her last thoughts and motivates us to know that we can accomplish whatever we want just by taking it step by step and enjoying the journey along the way.  Lindsey is most grateful to be connected with Tess and to have her friendship.    ⭐️Learn more about Jenna and get her book here

Tune in as we chat with Jenna Hermans all about creating calm within chaos and overwhelm. And guess what? Her book, Chaos to Calm Five Ways Busy Parents Can Break Free from Overwhelm, comes out today! So if you love this episode, hop online to order it, HERE! Jenna Hermans is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor's degree in psychology, master's degree in organizational management, and over fifteen years of human resources experience to build strong teams, both at work and at home. Jenna is the co-founder of Be Courageous and author of Chaos to Calm. She manages the businesses, family operations, and kids' schedules, all while nurturing her sanity and promoting calm. She lives in the SF Bay Area with her husband and four kids. In this episode, Jenna shares her why for writing her book!!Topics discussed:•Parenting•Stress•Intentionality•Mental HealthYou can connect with Jenna at: Instagramhttps://jennahermans.comMeet your hosts:Sue McCarroll is the founder of Opal Wellness Studio and Caitlin Hatzenbuhler is the founder of Conscious Core. Caitlin and Sue have their unique styles of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically You can learn more about Sue at HERE and Caitlin HERE. Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgwhttps://www.well2you.org/well2you-podcast 

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Pastor Josh Hall continues his CHOOSE JOY series with this message from Philippians 1 entitled "Only Live Worthy." Pointing out in v. 27 that the word "only" means "this and nothing else," he goes on to list 4 aspects of living worthy. 1. Stand Firm Together - v. 27 1) Something Firm to Stand Upon 2) Something to Stand Against 3) Something to Stand For 4) Someone to Stand With 2. Strive for the Gospel Together - v. 27 1) For the Gospel in Us 2) For the Furtherance of the Gospel 3. Be Courageous - v. 28 1) Signifies Their Destruction 2) Signifies Our Salvation 4. Suffer Together - vv. 29 - 30 1) The Certainty of Suffering 2) The Grace of Suffering 3) The Sake of Suffering

Whew we are in a season where a great deal have really chosen to fold! I get it life can really get to you in different areas of your life. But we have to fight the good fight of faith. Stand on Joshua 1:9 daily. Be encouraged

The Athlete Mindset podcast presents a conversation with the owner of Fearless & Capable, Candice Fabry. In this episode, Lisa Bonta Sumii, LCSW, CSW and Candice discuss the horrifying abuse in the NWSL, suppressed abuse, victim blaming, and being a survivor of abuse. Also discussed is what Candice is doing to help athletes through her female-led and inspired sport career mentorship program.Stop Being Silent!Candice Fabry, Owner Fearless & Capable, LLCCandice Fabry is the owner of Fearless & Capable, a female-led mentorship program.This program supports women working in the sports industry with mentoring that attracts and retains more women in the industry, and promotes females developing into leaders within the sport. Candice has been coaching soccer for over 15 years across varying levels within the game and Midwest region. Currently, Candice is serving as the Head Women's Soccer Coach at Ottawa University and the Associate Head Coach of the KC Courage Women's team in the UWS. She is also an ODP coach for the state of Kansas and the Midwest Region. Additionally, Candice is a US Soccer Grassroots Instructor and has enjoyed the opportunities to host both coed and all-female courses in Kansas, Iowa, and Illinois. A native of Naperville, Illinois and former collegiate player at the University of Toledo, Candice resides in Kansas City with her husband and two children.—Athlete Mindset is part of the KazSource Podcast Network. At KazSource, we love podcasts. In fact, we love building podcasts. Everything from development to production. Because of all that, we're growing this one-of-a-kind podcast network. If you have a podcast or are looking to launch a new podcast then we should talk. Connect with us on Twitter or Instagram.This is the Athlete Mindset podcast. And it's all about mental health in sports. Presented and produced by SportsE+. Part of the KazSource Podcast Network.Athlete Mindset is hosted by Lisa Bonta Sumii. Lisa Bonta Sumii is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach at the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of practitioners, who serve alongside her.The Athlete Mindset podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it's where those individuals share their perspectives, experiences, and thoughts on mental health in sports. I am Eric Kasimov, Founder of KazSource and the creator of SportsE+. We are hosting the Athlete Mindset podcast on this platform as I deeply believe these conversations are essential and deserve to be prioritized.Website worth a look:SportsE+KazCM Podcast ProductionKazSource Podcast NetworkAthMindset | Lisa Bonta Sumii, LCSW, CSWMore content around the core message of stop being silent:Sydney Supple | Empowering Women and Northwestern SoftballSavanah Whatley Opens Up About Mental Health in Life and SoftballWhat Can U6 Girls Softball Teach Us in BusinessConnecting:Candice Fabry: Twitter | LinkedInFearless & Capable: Website | Instagram | Facebook | TwitterLisa Bonta Sumii: LinkedIn | TwitterAthMindset: websiteSportsE+: TikTok | Instagram | TwitterEric Kasimov: Twitter | LinkedInThat's a wrap:Thank you for listening to this Athlete Mindset episode presented by SportsE+ titled, “Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry”Apple PodcastsSpotifyBeat Provided By freebeats.io | Produced By White HotCheck out more from our content platform: SportsE+ | a digital media sports brand and production teamSportsEpreneurThe post Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry appeared first on SportsEpreneur.

On April 15, 2013, the Boston Marathon witnessed a horrific event, 5 people died and 264 people were seriously injured from the bombings.   Jennifer was one of them. In an instant, her whole world was shattered. Surviving a terrorist attack led her to ask the question: “What good can possibly come from this?”   On her 4 year journey of healing, she discovered she had to stare at herself in the mirror and forgive her own inner terrorist.   When she was asked to present as a witness to prosecute her attacker in court she experienced an overwhelming sense of peace when she stared her attacker in the eyes and forgave him.   Knowing she had to come full circle, Jennifer fearlessly ran the 2017 Boston Marathon. This time she finished it. The terrorist attack became the greatest gift of her life.   Jennifer is the producer of 2 Emmy award-winning films, an award-winning documentary, ‘A New Leash On Life', an Emmy nominated broadway show ‘Dream Big' with Rudy Ruettiger and is due to release the movie 'There's Got To Be More To Life - Transforming Through Trauma'.   She won the Rising Stars 40 Under 40 as an emerging leader in her community and Co-authored a book with Jack Canfield called ‘Mastering the Art of Success'!   Her new book ‘Shattered' shares her journey from frightened to freedom to help evolve human consciousness by reminding people that they can rise and thrive in life!   In this episode, Jennifer talks about what it felt like to live through the Boston Marathon strategy as a spectator and how she decided to run the Boston Marathon as part of her healing journey. She also gets into some of the quantum aspects of healing!   Learn more about Jennifer here: www.jenniferkauffman.com   Instagram: @jkauffman74 Check out her transformational movie "There's Got To Be More To Life" and info on the other movies here: https://jenniferkauffman.com/ Get her book ‘Shattered' here: https://amzn.to/3RlxmI2 Get her book ‘#BeCourageous' here: https://amzn.to/3wXspgG   IN THIS EPISODE YOU WILL LEARN:   00:05:58 - Jennifer's experience of Boston Marathon Bombing 00:14:30 - Jennifer's looking back at the greatest gift of what happened to her 0018:52 - One healing modality that was gamechanger in her healing journey 00:24:00 - What happens in us when we're not being in a high vibrational state 00:30:50 - How her fitness journey resumed after the bombing consequences 00:39:00 - What lessons Jennifer learned from Byron Katie's work If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: find Inside Out Health show and scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!  

Today's guest is Isaac Tolpin.We go deep today talking about:Being a resolute man and rejecting passivityIsaac's nuanced take on quantity vs quality timeConnecting deeply with your kids, even if you've got a large familyHow to lead well as a man, husband, and fatherReaching out for help before you get hit by the proverbial Mack truckTruly aligning your life with what you say your values areIsaac is co-founder of Be Courageous ministries with his wife. They have best-selling courses, books, and the Be Courageous App. He's a top-rated podcaster with over 2 million downloads doing their weekly show Courageous Parenting. He is driving forward the Resolute Man movement to help Men reject passivity, stand for truth, and lead unapologetically. He has 9 kids and has been married for 22 years.Find Isaac online at:resoluteman.comcourageousparenting.com---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/podcast/

Be Courageous. Don't be afraid. Take action. Powerful concepts discussed by Mama Jand Chad in this episode Visit http://www.epicwin4u.com for links and show notes and join in on the conversation @EpicConqerors on Facebook. If you enjoy our bi-weekly podcasts and videocasts then simply buy us a coffee: https://www.buymeacoffee.com/KingJesus

Anxiety. Stress. Fear. Worry.  It's all consuming sometimes isn't it? The constant swirling in our thoughts. It can keep you in a state of un-ease.  And that is right where the enemy of your soul wants you to be.  Anxious. Fearful. Worried. Stressed. Overwhelmed. But hear me on this... that is NOT what your Father wants for you. What He has for you.  Stand STRONG. Be BOLD. Be COURAGEOUS. Biblical Reference: Philippians 4: 4-9   Beautiful woman, if you are struggling with your pain, fatigue or just not feeling like yourself, you have support right here. There are several ways you can reach out to me for what you need or are ready for. Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1   Join me in my FB Group, Holistic Health for Christian Women, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Ready for a challenge? Join me for my 30 Day Anti-Inflammatory Challenge! Reduce your cravings and inflammation without feeling drained! Clink this link to get started: https://p.bttr.to/37BLf39   Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue   This is the time for you to take back control over your health and get some much needed support and accountability along the way! Want to learn how you can order your own lab tests online? Reach out!   Connect: www.treasuredwellness.com www.michelle@treasuredwellness.com   https://www.facebook.com/twellness   https://www.instagram.com/mmccoy.treasuredwellness/        

Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I'm your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for a THESE THREE THINGS segment discussion, Bay Area co-founder and COO of Be Courageous, founder of Chaos to Calm and mom and ambassador of sanity, wellbeing and calm JENNA HERMANS.Jenna shares her most valuable life lessons as a step-mom including building your own path, the importance of how you show up, and learning to listen. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM an join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. JOY IS NOW is listener supported. When you buy through shared links, we may earn an affiliate commission.LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKPATRONAGEINSTAGRAMEPISODE LINKS:JENNA HERMANSINSTAGRAMFACEBOOKBYRON KATIESELMA FRAIBERGSupport the show