Live Beautifully

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Live Beautifully with Marianne Fidel is a podcast where women from all walks of life can find inspiration into an authentic view of beauty which goes beyond what you see. In each episode, I share insights and practical advice to transform beauty into a way of life and boost your confidence on your journey to self-acceptance. As a hair and makeup artist, I'm a firm believer that inner beauty is equally as important as exterior beauty and that it is possible to achieve a balance between the two in order to achieve healthy self-love and self-esteem. For more inspiration: https://www.mariannefidel.com Instagram: https://www.instagram.com/mariannefidel

Marianne Fidel


    • Oct 26, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 25m AVG DURATION
    • 37 EPISODES


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    Latest episodes from Live Beautifully

    37. How to Prepare for Marriage Even Before You've Met Your Man

    Play Episode Listen Later Oct 26, 2021 22:52


    It's easy to think that marriage prep starts after getting engaged… but what if I told you that you can do a LOT to prepare for marriage even before you've met your man? The truth is, entering a relationship does not hide any insecurities around your looks, confidence, or self-worth. In fact, it magnifies them so in this episode, we'll dive into the top 3 things you can do NOW to prepare yourself for the love that you desire.   You don't want to miss:   You can't be happy in a relationship if you're not happy with yourself on your own first How do you expect to be able to receive genuine love if you cannot first take a compliment What is the most ATTRACTIVE trait?   Links and resources:   Book a confidence & self-love strategy call with me HERE. Follow me on Instagram: @mariannefidelbeauty   Make sure you hit SUBSCRIBE so you don't miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    36. Benefits of Ramping Up Your Self-Care During Difficult Times

    Play Episode Listen Later Sep 21, 2021 21:39


    One of the biggest mistakes you could be making during a difficult time is not replenishing your mental, physical and emotional reserves. This means the stress could take a greater, and more negative toll on your wellbeing than you'd probably like it to.   You don't want to miss:   Why acknowledging your limitations is one of the best things you can do for yourself Thriving through the basics: eat, sleep, exercise How to bake in little acts of self-care without adding to your to-do list   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine' Follow me on Instagram: @mariannefidelbeauty Follow me on YouTube For more about me, my work, check out my website.   Make sure you hit SUBSCRIBE so you don't miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    35. Why You Don't Have to Be the “BEST” to Start with Sha Nacino

    Play Episode Listen Later Sep 7, 2021 32:32


    How many times have you let opportunities pass because you were too afraid to look stupid by trying something new? In this inspiring interview, Sha Nacino shares how “self-love” is her NO. 1 SECRET to facing up to her fears.    You don't want to miss:   How you don't have to be the “BEST” to try something new Why it's important not to compare your talents with those of others How “giving things a go” can help you build your confidence   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine' Follow me on Instagram: @mariannefidelbeauty Watch this episode on Youtube: Marianne Fidel For more about me, my work, check out my website.   Connect with Sha Nacino: Sha Nacino is a highly creative person whose mission is to communicate Happiness, Inspiration and Meaning (HIM) through her books, talks, online summits, online courses, songs, podcasts, blogs, vlogs, etc. She is an author of 15 books and she has helped over 100 first-time authors write and publish their books through her signature online course The 90-Day Book Writing Challenge. She is the founder of the World Gratitude Summit, Global Authors Summit, Speak to Thrive Summit, and HR Summit Global, among others. She hosts The Authors Voice Podcast and Joy and Peace Podcast.    Instagram: @sha_nacino YouTube: Sha Nacino TV Make sure you hit SUBSCRIBE so you don't miss out on any of my future episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x

    34. You Are Capable of Breaking Out of this Toxic Mindset

    Play Episode Listen Later Aug 24, 2021 20:47


    Your external circumstances don't define you and don't define whether or not you're beautiful. In this episode, I delve into a raw and honest backstory of how I've come to be so passionate about holistic beauty and empowering other women on their journey to self acceptance.   You don't want to miss: How your self-esteem can have an impact on the friendships and relationships you choose for yourself How you could be looking in the wrong place for a solid sense of security and self-esteem How to establish a healthy attitude towards using makeup   Links and resources: Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine' Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don't miss out on any of my weekly episodes. If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x

    33. Embracing Your Post-Baby Body with Kay Sinpraseuth

    Play Episode Listen Later Aug 10, 2021 45:58


    After 8 months of putting her baby first, Kay Sinpraseuth shares how she had a “shock” after looking in the mirror to realise what she now looked like as a new mum. In this heartfelt interview, she shares her journey as she learned to embrace her post-baby body despite the pressure to “bounce back”.    You don't want to miss:   How struggling to put on weight post-baby is a struggle for some mums that we need to be more aware of and sensitive towards Why it's not the number on the scale that matters The best person to go to for support Why you need to put your well-being first and not “tick all the boxes”   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine' Follow me on Instagram: @mariannefidelbeauty Follow Kay Sinpraseuth on Instagram: @pindbyks For more about me, my work, check out my website.   Make sure you hit SUBSCRIBE so you don't miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    32. Stop Playing Small, Stamp YOUR Name on it!

    Play Episode Listen Later Jul 27, 2021 14:28


    Do you ever hesitate with stamping your name on something you've produced and putting it out there in case it sucks? If you're like me, this fear is totally normal and can be overcome by remembering “who” it is that you serve, and “who” it is that benefits from the work that you do.   You don't want to miss: What's holding you back from pursuing what you truly want Why I renamed my podcast How stepping into the area makes your purpose greater than your fears   Links and resources: Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine' Follow me on Instagram: @mariannefidelbeauty For more about me and my work, check out my website.   Make sure you hit SUBSCRIBE so you don't miss out on any of my upcoming episodes. If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x

    31. Signs That You're Ready for a Break

    Play Episode Listen Later Jul 20, 2021 24:27


    Do you feel tired, overwhelmed or uninspired and can't help but feel guilty taking a break? Or maybe you don't want to “look bad” by not being able to juggle the million and one things that it feels like society is expecting you to stay on top of.   In this episode, you don't want to miss:   How feeling like you “have to” do something could be taking away your freedom 3 signs to know when you need a break The restful activity that became a side-hustle that's now giving you pressure   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine' Follow me on Instagram: @mariannefidelbeauty For more about me, my work, check out my website.   Make sure you hit SUBSCRIBE so you don't miss out on any episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    30. Why Loving the Journey is Critical for your Self-Love

    Play Episode Listen Later Feb 9, 2021 11:41


    Are you so focused on the destination that you forget to count how far you’ve come? Have you caught yourself saying “I’m so behind”, “I still have so much to do”, or “I only have X of the results that I want”?    See, unless you learn how to reframe your thinking, you could be cutting your own grass and unintentionally putting yourself down.    You don’t want to miss:   How to give yourself the grace and PERMISSION for the process to be messy, uncertain, unexpected, ugly, and even hard. The difference that harnessing the power of “yet” can make to your mindset! How nourishing your own well-being/self-love can help you be the type of person who can do the same for others.   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    29. 3 Reasons Why You Should Pay Attention to Your Personal Brand

    Play Episode Listen Later Jan 26, 2021 13:13


    Founder and CEO of Amazon, Jeff Bezos, shares that “a brand is what other people say about you when you’re not in the room”. Have you ever stopped to consider, what does your personal brand say about you?   You don’t want to miss:   Your personal brand can be used as a way to communicate before you even open your mouth How being intentional about your personal brand is the most effective way to stay authentic to who you are How everyone has a personal brand whether they like it or not and whether they’re aware or not   Links and resources:   Join Mind Your Own Wardrobe Waitlist Launch 3 Feb 2021 Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    28. 3 Things you Need to Know About the Courage to 'Be Yourself'

    Play Episode Listen Later Jan 13, 2021 16:24


    How good would it be if you could spend time with others and just be totally engaged in conversation, laugh confidently, ask questions, speak your mind, and just live in the moment? However, I know that sometimes it’s easier said than done that’s why in this episode, I get raw and real about conversations I’ve had with women this week on the courage to be vulnerable and truly ‘yourself’.   You don’t want to miss:   You’re not the only one thinking these kinds of thoughts. Give yourself some grace. Self-acceptance is a journey that takes time.  Your happiness is inevitable. It’ll only be a matter of time until you get to the other side of this.    Links and resources:   Join Mind Your Own Wardrobe Waitlist Launch 3 Feb 2021 Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    27. Why the “Be-Do-Have” Mindset is the Most Effective Way to Smash Your New Year Goals

    Play Episode Listen Later Jan 5, 2021 11:25


    How would it feel to operate from the state of being who you want to be, then do the things you want to do which can lead you to what you want to have? If you’re sitting around waiting for your “feelings” or for your ducks to get into formation, then chances are, you’ll be waiting for a very long time.   You don’t want to miss:   How action leads to clarity Why finding peace and calm on the inside is essential to smashing your goals The direction in which we travel is far more important than our speed   Links and resources:   Join Mind Your Own Wardrobe Waitlist Launch 3 Feb 2021 Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x

    26. 7 Game-Changing Lessons I Learnt in the First Month of Engagement

    Play Episode Listen Later Dec 1, 2020 20:14


    It’s no myth that any bride can be at risk of tipping into overwhelm over the little details which could prevent her from enjoying her wedding day as much as she’d like to. In this episode I go behind the scenes on 7 game-changing lessons I learnt quick-smart within the first month of being engaged which made the BIGGEST difference in being able to enjoy (to the FULL) both the wedding planning process as well as the day itself.   You don’t want to miss:   How “not” to get post-wedding blues Not even the “world’s best” hair and makeup artist can give you the ACTUAL GLOW that the inner beauty of a generous and peaceful heart can give you Wedding planning is not a competition   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Join the waitlist for Mind Your Own Wardrobe release to learn the basics of style, coordination and building your own capsule wardrobe. Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    25. The Biggest Wardrobe Mistake that Most People Make

    Play Episode Listen Later Nov 17, 2020 15:20


    Do you have a wardrobe full of clothes yet feel like you still have “nothing to wear”? If so, the chances are that you could be making one of the most common wardrobe mistakes that most people make.   You don’t want to miss:   How do you know what to buy if you don’t know what looks good on you? How learning what looks good on you could be the way to press the “DELETE BUTTON” on constantly comparing yourself to others Streamlining your wardrobe can streamline your life too   Links and resources:   Join the waitlist for Mind Your Own Wardrobe release to learn the basics of style, coordination and building your own capsule wardrobe. Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    24. How to Live in Your Zone of Genius with Karen Doyle

    Play Episode Listen Later Nov 11, 2020 42:51


    Is there a disconnect between where you’re at and where your unique talents and passions truly lie? This powerful interview with Karen Doyle unpacks how to discover your ‘Zone of Genius’ and operate from that place because there could be someone out there who can’t reach their potential until you reach yours.    You don’t want to miss:   Perfectionism and how it could be holding you back  Why your unique gifts are an answer to the world How you can cultivate your dreams even before your time comes   Links and resources:   Join the waitlist for Mind Your Own Wardrobe release to learn the basics of style, coordination and building your own capsule wardrobe. Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Connect with Karen Doyle:   Find her on Instagram: @genius_project_daily Visit her website: geniusproject.co   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x

    23. Why Doing Your Makeup Can Get You Ahead in Life with Joan Mae Dulawan

    Play Episode Listen Later Nov 3, 2020 38:44


    How many times have you told yourself that you “don’t have time” to put effort into YOU? In this week’s episode, I bring in my girl Joan; wife, nurse, side-hustler and busy mum of two beautiful boys to talk about why spending even 2 minutes on yourself in the morning can get you ahead in other areas of your life.   You don’t want to miss:   Why it’s important to “show up for yourself” because you deserve it The way you present yourself is a silent communicator about who you are How doing your makeup can become an act of service and inspiration for other people How to find the healthy medium with makeup that enables you to be your best self   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Find Joan:   Find her in Instagram: @jmaeee Check out her super cute clay earrings: @petit.clay   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    22. Why Being Superwoman is Overrated

    Play Episode Listen Later Oct 22, 2020 16:54


    Have you ever compared your struggling self to someone who seems to be “effortlessly killing it” and juggling a million things? Chances are, you’re probably comparing yourself to a myth because the reality is that juggling competing priorities is hard work and doesn’t look as glossy as it seems on the outside.   You don’t want to miss:   How glorifying this notion of being a “superwoman” can make it seem like doing more means you’re more successful (not true) Why being open to seeing what you can let go of is the real secret to being a superwoman It’s okay not to be okay sometimes   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    21. How to Overcome Toxic Vibes In the Workplace

    Play Episode Listen Later Sep 30, 2020 15:33


    We all know how exhausting it can be to buy in to someone else’s negative vibe, especially in the workplace. Although the default “easy option” could be to gossip or feel weighed down by this, have you ever thought about this as an opportunity to grow into the role of a leader and pulling your team together?   You don’t want to miss:   How acting out could be a sign of someone indicating that they need help “Emotional contagion” and how you have the power to positively influence other people How to establish a healthy attitude towards using makeup   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    20. Why Likes Don't Equal Love

    Play Episode Listen Later Sep 22, 2020 44:17


    What would you do if Instagram, Facebook or Tiktok disappeared tomorrow? Do your followers follow you because of hype or intrigue? Or are they haters waiting for a chance to one-up you? Whatever the reason, the real question to ask is “do they really care about you and your well-being”?   In this episode, you don’t want to miss:   How you don’t need thousands of followers in order to make a difference Your followers don’t pay your bills How followers who don’t engage in your content actually hurt you and your account Are you helping others reach their potential or are you adding to the noise?   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel & @mariannefidelbeauty Reference to @everydayfinancesociety For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    19. How to Reach More by Doing Less

    Play Episode Listen Later Sep 15, 2020 28:56


    If you have ever felt like you’re scrambling behind trying to keep up with “all of the things” then this episode is for YOU. The reason you’re probably feeling overwhelmed or ‘burnt out’ is because you’re probably trying to “do it all”; but what if you didn’t have to?   You don’t want to miss:   How you can’t afford “not” to outsource How “letting go” helps you realise the value of your time and time with loved ones How outsourcing can help you grow in leadership   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel & @mariannefidelbeauty For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    18. What Would You Do When No-one Is Watching? | Integrity

    Play Episode Listen Later Sep 8, 2020 14:08


    What people don’t know won’t hurt them right? While this may be the case for the person who “doesn’t know”, the person it is hurting is you. What most people don’t realise is that internal consistency/alignment within oneself is a critical trait of leadership and trustworthiness.   In this episode we cover:   How integrity builds confidence and self-esteem The power of living in alignment with your values as it comes and peace of mind 2 ways to get to this fearless freedom   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    17. Do You Share the Joy and Pain of Your Friends

    Play Episode Listen Later Sep 1, 2020 11:18


    Have you ever caught up with a friend for the first time in months/years and feel like absolutely no time has passed since you last spoke? Chances are, you have a keeper of a friend right there. The thing is, often in today’s society our understanding of what true friendship is can be reduced to people we can take pretty pictures with or someone who’s there when it’s convenient.    You don’t want to miss:   What makes a true friend How comparison can crush a friendship How to enhance your friendships

    friends pain chances
    16. What to Do When you Don't Know What to Do

    Play Episode Listen Later Aug 25, 2020 9:35


    What do you do when you don’t know what to do? Chances are, the way out of feeling stuck in analysis paralysis is to take ACTION. The only difference between you and a person doing the thing you want to do is the decision to take action, then doing it.    You don’t want to miss:   How starting my podcast has opened up new doors for me What 1 degree of flight path alteration can do to reaching a destination How action leads to clarity

    15. How to Thrive in Your Environment

    Play Episode Listen Later Aug 18, 2020 9:00


    Sometimes it’s easy to think that “once I have everything together, once I’m less busy, I’ll be able to maintain order and beauty in my room/home and live interior order”. But which do you think came first?    In this episode, I take a quick look into two ways we can create an environment that you can thrive in.    You don’t want to miss: How to inspire without even speaking a word The easiest way to keeping order in your environment How to feel rested and inspired at home   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    14. The Beauty in Not Giving Up | Fortitude and Grit

    Play Episode Listen Later Aug 11, 2020 21:55


    When was the last time you felt like taking out the rubbish or getting up when it’s cold? One mistake I see so many people making (including myself at times) is waiting until they “feel” like doing something before they take action. The truth is, if you wait for your feelings to give you a nudge, you’ll probably be waiting for a very long time. In this episode, I dive into how fortitude and grit are the secrets to growth.    You don’t want to miss:   How fortitude is crucial to maintaining consistency over a long period of time The difference that asking “how” instead of “why” can make 3 ways to foster fortitude and grit   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    13. The Problem with Being “Better Than Beautiful”

    Play Episode Listen Later Aug 4, 2020 33:17


    Beauty standards have been around ever since humans roamed the planet but now, more than ever, the ideal of what it means to be beautiful has somehow been hyper-sexualized, as if to say that the end goal of a woman is to be sexually desirable, oh and by the way, somehow we need to make it look effortless too. No wonder why so many women are now choosing to focus on being “better than beautiful”; but what happens when we take this approach?   You don’t want to miss:   Insight into a Princeton University study on how men reacted to seeing women in a bikini Why so many women are choosing not to show up to the beauty battle 5 ways that you can harness a holistic approach to beauty which integrates the inside and out   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here. Other resources I mentioned in the episode: Women’s Forum Australia, Melinda Tankard Reist   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    12. What to Do When You Feel Like You Don't Fit the "Beauty Mould" with Stina Constantine

    Play Episode Listen Later Jul 28, 2020 50:19


    Stina Constantine goes behind the scenes on why she rejected beauty after feeling like she didn’t fit the “beauty mould”. In this interview, she shares what it’s like to be a daughter of parents who migrated from Sri Lanka and feeling the pressure to meet those cultural expectations of beauty as well as those from a European country.    You don’t want to miss:   How she overcame this mindset Makeup isn’t meant to “make up” for flaws The problem isn’t you. It’s the comparison against a “standard” Your curly hair is not a curse   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here. Follow Stina and her work on Instagram: @virtue.ministry   As referenced in the episode, here’s a photo of her beautiful curly hair. Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    11. How to Care Less about What Other People Think

    Play Episode Listen Later Jul 21, 2020 15:55


    How many times have you held yourself back from taking that leap of faith/trying something new out of fear of what other people think, fear of failure or fear of what other people will think about that “failure”?    In this episode, I take a dive into how not taking the good things personally will train us not to place our sense of security in what others think or say about us which will make shrugging off the hurtful things a whole lot easier.   You don’t want to miss:   What true humility really is The difference that gratitude and a disposition of abundance can make How sometimes the harshest judges are those who could be in envy of us   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    10. How to Overcome the Culture of Comparison with Former Bodybuilder Irene Mayo

    Play Episode Listen Later Jul 14, 2020 41:41


    Former body-builder, Irene Mayo, shares her secrets on how she overcame the mental challenges of “comparison” in the fitness world as she prepared for the competitions ahead of her. Professionally, she is a nurse and an academic at a university and she so beautifully shares how an attitude of service is what helped her keep grounded in her purpose and values.    You don’t want to miss:   How being focused on serving others can help avoid (and get out of) the trap of constantly comparing yourself against others What You VS You really looks like Understanding thing things we can and can’t control   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Our Guest: Check out our guest, Irene Mayo, on Instagram: @irene_mayo Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly episodes.   If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x 

    9. How I'd Explain Makeup to my Daughter

    Play Episode Listen Later Jul 7, 2020 39:09


    What is your biggest fear when it comes to exposing little girls to makeup and the world of beauty? All too often, they could get easily confused by being told they don’t need makeup then see mum put on hers.    In this episode, we look at how makeup can be explained in a holistic way that promotes beauty that is authentically inside AND out.    You don’t want to miss:   Context of navigating the current beauty-landscape as a little one Q&A with a 3-year-old What you can do to cultivate a healthy attitude towards beauty and makeup as they grow up   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my new episodes, coming up soon.    If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks a million! 

    8. Image-Driven Anxiety | Katrina Alvir on How to Get Off the “Beauty Treadmill"

    Play Episode Listen Later Jun 30, 2020 41:45


    It’s so easy to think that reaching your “beauty goals” such as ideal weight or other “standards” you set for yourself is what’s going to give you the inner peace you’re yearning for.    In this touching interview, Katrina Alvir shares her own beauty journey and how she battled the anxiety that came with constantly setting the “beauty bar” higher and higher.    You don’t want to miss:   How the “pretty girls” are often just as self-conscious as everyone else. How to get off the “beauty treadmill” of constantly setting the beauty bar higher and feeling like you’re not getting anywhere. The power of living in the present moment and discovering a deeper purpose in the pursuit of beauty. Here’s the beauty quote that Katrina referenced at the end of her interview: “You can’t eat beauty, it doesn’t feed you… beauty was not a thing that I could acquire or consume, it was something that I just had to be. You can’t rely on how you look to sustain you. What actually sustains us is what’s fundamentally beautiful, is compassion -- for yourself and for those around you. That kind of beauty inflames the heart and enchants the soul.”  - Lupita Nyong’o    Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my new episodes, coming up soon.    If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks! 

    7. Sincerity | 3 Ways to Stay True to Yourself

    Play Episode Listen Later Jun 23, 2020 26:54


    What’s the hardest thing about staying “true to yourself”? It’s that most of the time it’s just that; it’s HARD. In this episode, you’ll see how sincerity can help you see things as they really are so that you can be more aligned with your values and live in integrity.   You don’t want to miss:   Why it’s so easy to blame other people/circumstances for areas in your life that are hard to face What is REALLY worth your FOMO (fear of missing out) 3 practical tips to call things out for what they are   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my new episodes, coming up soon.    If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks a MILLION! xx

    6. Jealousy VS Self Worth | Tamara El Rahi Shares Which One She Chose

    Play Episode Listen Later Jun 16, 2020 25:41


    Jealousy is a REAL party pooper and it isn’t just seen in extreme circumstances. In this humble and honest interview, Tamara El Rahi shares how jealousy unexpectedly crept into her relationships with her sisters and fiancé even though she had healthy self-esteem.    You don’t want to miss:   Where jealousy comes from The benefits of seeking help early on How courage and humility can dethrone irrational thought patterns   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my new episodes, coming up soon.    If you enjoyed this episode, it would mean the world to me if you could leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks so much!

    5. Why Stereotypes Can Be Dangerous

    Play Episode Listen Later Jun 9, 2020 20:41


    Just because you wear makeup doesn't make you automatically superficial. If you wear none, it doesn't mean you don't have self respect or don’t care about your appearance. Whether based on a particular “look”, cultural background or skin-colour, this episode takes a dive into stereotypes and how sometimes, we can be wrong about someone or something we initially judged at face value.   You don’t want to miss:   Looking at the core of the desire to be beautiful Breaking down the judgement and negativity sometimes associated with wearing makeup 3 practical ways to make a change in our own hearts    Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my new episodes, coming up soon.    If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks a million!

    4. Finding Beauty Post-Cancer | Daniela Maroun Shares her Journey to Self-Acceptance

    Play Episode Listen Later Jun 2, 2020 36:53


    Daniela shares a heart-warming story on her journey to self-acceptance. After beating cancer in her teens, she was forced to reconstruct her metrics of what she valued as “beautiful”. She explored beauty pageantry in pursuit of feeling confident only to gain a title and realise that it wasn’t all that it seemed to be.    You don’t want to miss:   Daniela’s invaluable lessons from her involvement in beauty pageantry Behind the scenes insight from working as an editor and content writer of a beauty magazine How some models face the same insecurities as everyday women   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my new episodes, coming up soon.    If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks so much! 

    3. Virtues | What are they and How can they Cultivate a Healthy Self-Esteem?

    Play Episode Listen Later May 25, 2020 23:15


    Our values are what help shape the aspirations we want to live by but virtues are what give us the strength to LIVE out our ideals. In this episode, we take a deep dive into what virtues are and how they can help us to live out a beautiful life!   You don’t want to miss:   How habits are formed What is ‘strength of character’? Practical advice on how to grow in virtue How virtues can help us grow in a healthy self-esteem   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my new episodes, coming up soon.    If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks so much!

    2. You are NOT Defined by What You Achieve or Possess | My Story

    Play Episode Listen Later May 25, 2020 35:16


    Your external circumstances, achievements and possessions don’t define you and they certainly don’t define whether or not you’re beautiful. In this episode, I delve into a raw and honest backstory of how I’ve come to be so passionate about holistic beauty and empowering other women on their journey to self acceptance.   You don’t want to miss:   How your self-esteem can have an impact on the friendships and relationships you choose for yourself How you could be looking in the wrong place for a solid sense of security and self-esteem How to establish a healthy attitude towards using makeup   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my new episodes, coming up soon.    If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks!

    1. You're a Makeup Artist, Why Start a Podcast?

    Play Episode Listen Later May 12, 2020 28:25


    Beauty goes far deeper than what we can see. Inner beauty is just as important as exterior beauty yet often we can tend towards focusing on one and not the other. In this episode, we look at the importance of accepting our own uniqueness and beauty.   You don’t want to miss:   What qualities make someone beautiful on the inside The link between beauty and love Beauty as an inherent value that doesn’t have to be earnt The impact of nourishing our minds with uplifting content   Since it’s my first episode, I’ll also give a quick introduction on my background and how I’ve become so passionate about being an advocate for authentic beauty.   Links and resources:   Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’ Follow me on Instagram: @mariannefidel For more about me, my work, check out my website. To make an enquiry for bridal hair and makeup, complete enquiry form here.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my new episodes, coming up soon.    If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks! 

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