Mask Off/Crowns On

Follow Mask Off/Crowns On
Share on
Copy link to clipboard

This podcast is dedicated to the education, motivation, uplifting of the community. A positive source of light, love, healing, and abundance! You are perfectly divine and designed!!! It is my mission to encourage you on your spiritual journey. Knowing that as each one of us shines our light, darknes…

Kianna D


    • May 26, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 19m AVG DURATION
    • 162 EPISODES


    Search for episodes from Mask Off/Crowns On with a specific topic:

    Latest episodes from Mask Off/Crowns On

    Happy Memorial Day

    Play Episode Listen Later May 26, 2025 2:26


    A thank you to all of our military workers and families. A motivational minute.

    Rebuilt to Rise: Living the Life You Prayed For.

    Play Episode Listen Later May 20, 2025 28:27


    Today, we are closing out our powerful Rebuilding Series with an episode that I pray settles into your spirit like healing oil. We've torn down old mindsets, rebuilt identity, reset our vision, and now—we rise. Because what good is rebuilding if you're too afraid or too bound to actually step into what God has restored?

    Purpose Under Pressure: How to Stay the Course When Life Pushes Back

    Play Episode Listen Later May 13, 2025 26:05


    Even when you're clear about your purpose, life's pressures—distractions, delays, doubts, and disappointments—will try to knock you off track. This episode is about recognizing those moments and holding firm to what God has spoken over your life.

    Rebuilding with Purpose: How to Align Your Vision with God's Plan pt. 2

    Play Episode Listen Later Apr 29, 2025 29:13


    If you've been in a season of rebuilding or seeking direction, this episode is for you. We'll talk about how the dreams and visions in your heart can be shaped and guided by God's own plan.

    Rebuilding with Purpose: How to align your vision with God's plan

    Play Episode Listen Later Apr 22, 2025 30:50


    Today, we're taking our rebuild one step further: we're talking about purpose—how to design your life around God's plan, even when the path looks scary or hurts.Because here's the truth: nothing happens outside His purpose, not even the storms we wish we could skip.

    From Reset to Rebuild: How to Create a Life That Aligns

    Play Episode Listen Later Apr 15, 2025 24:06


    Last week, we talked about the power of resetting—acknowledging the need for change and taking that courageous first step. In today's episode, we're diving deeper. It's time to move from reset to rebuild. This episode shares: How do we construct a life that aligns with our faith, our purpose, and our God-given identity?

    Unmasking the Reset: How to come back stronger than ever

    Play Episode Listen Later Apr 8, 2025 26:48


    If you've ever felt like life knocked you down, like you lost your rhythm, or like you needed a fresh start but didn't know where to begin—this episode is for YOU!Today, we're unmasking the reset—because hitting the pause button doesn't mean you've failed. It means you're preparing for a greater comeback.

    Stay Tuned

    Play Episode Listen Later Feb 11, 2025 1:23


    Content Update

    Battles and Blessings

    Play Episode Listen Later Jan 7, 2025 30:22


    Today, we're diving into Battles and Blessings—why we must experience both, how they shape us, and what they reveal about life's purpose. So, grab your coffee or take a deep breath as we unpack this together.

    Let Go and Let God 2025

    Play Episode Listen Later Dec 31, 2024 20:14


    In this episode KiannaD shares on the art of letting go and how holding onto things affects us mentally, physically, and spiritually. She encourages listeners to practice letting go and trusting God in 2025!

    In Tragedy Hope Can Be Found

    Play Episode Listen Later Dec 17, 2024 17:53


    In this episode KiannaD shares a heartfelt message about the tragic shooting in Madison, Wisconsin on 12/16/2024. She encourages listeners to be more vigilant in helping the youth with their emotional and spiritual coping skills. As well as, finding the hope even in the midst of tragedy.

    wisconsin tragedy hope
    What are you looking for?

    Play Episode Listen Later Dec 3, 2024 25:26


    In this episode KiannaD asks a question. What are you looking for and where are you looking? Often times people's peace, joy, and contentment are based on external factors which never last. In this episode KiannaD urges listeners to seek for true contentment through a spiritual connection with God.

    Motivational Minute: Gratitude

    Play Episode Listen Later Nov 26, 2024 14:15


    In this episode KiannaD takes the time to thank her audience and shares a heartfelt message about gratitude.

    More than you can Bear

    Play Episode Listen Later Nov 5, 2024 27:28


    In this episode KiannaD encourages listeners to remember that God will never put more on us than we can bear. She challenges listeners to see life's trials and tribulations as an opportunity for growth and development.

    Weathering the Storm: Finding strength in Physical and Spiritual Storms

    Play Episode Listen Later Oct 15, 2024 18:57


    In this episode KiannaD explores the benefits of storms—both physical and spiritual. We often see storms as destructive forces, but beneath the surface, they carry powerful lessons and even blessings. From the natural world to our inner struggles, storms shape and transform us in ways we might not fully appreciate in the moment.

    100 Affirmations for a balanced life.

    Play Episode Listen Later Sep 24, 2024 36:00


    In this episode KiannaD shares 100 affirmations to cultivate a balanced life. This episode promotes stillness and meditation to ground and motivate.

    Mastering Work-Life Balance

    Play Episode Listen Later Sep 10, 2024 17:42


    In this episode KiannaD shares tools and resources on how to maintain a healthy work life balance. Leading to a healthier, happier, you!

    Managing On-The-Job Stress

    Play Episode Listen Later Aug 27, 2024 25:14


    In this episode KiannaD gives information and practical tips on how to manage work related stress. Resources Mentioned: 1. Apps: • Headspace: Meditation and mindfulness app. • Calm: Another popular meditation app, focusing on sleep and relaxation. • Trello / Todoist: Task management tools. • BetterHelp / Talkspace: Online therapy platforms. 2. YouTube Channels: • Yoga with Adriene: Free yoga sessions, including quick stress-relief routines. 3. Books: • “The 7 Habits of Highly Effective People” by Stephen Covey: Offers practical advice on time management and productivity. • “The Relaxation Response” by Herbert Benson: A guide to meditation and stress relief techniques. 4. Websites: • American Institute of Stress: Offers a variety of articles and resources on managing stress. • Mindful.org: A resource for mindfulness practices and stress reduction techniques.

    A Motivational Minute with KiannaD

    Play Episode Listen Later Aug 20, 2024 2:15


    Simply giving encouragement and introducing next week's episode “Stress Management for the Workplace.”

    The Goodness of God

    Play Episode Listen Later Aug 6, 2024 25:01


    In this episode KiannaD shares on the goodness of God. Giving personal testimonials and scripture to encourage the listeners to trust in God.

    I don't want to be a victim no more!

    Play Episode Listen Later Jul 23, 2024 37:06


    In this episode KiannaD dives deep into the topic of having a victim mentality. Defining it and giving tips and tools to change it. Breaking free from a victim mentality is not an overnight process, but with persistence and the right strategies, it is entirely possible. Remember, you have the power to change your narrative and create a life where you are in control.

    Accountability vs Responsibility

    Play Episode Listen Later Jul 16, 2024 18:13


    In this episode KiannaD compares and contrast accountability vs responsibility and how they apply to life!

    Faith and Rewards

    Play Episode Listen Later Jul 9, 2024 10:00


    In this short motivational minute KiannaD speaks on faith and manifestation.

    The Power of Perspectives and Expectations

    Play Episode Listen Later Jul 2, 2024 17:58


    In this episode KiannaD shares about the power of perspectives and expectations. How they shape our lives, influence our relationships, and guide our decisions!

    Season 12 coming July 1st

    Play Episode Listen Later Jun 25, 2024 2:07


    In this quick update KiannaD shares what's next!!

    I want it all back

    Play Episode Listen Later May 21, 2024 24:22


    In this episode of "Masks Off Crowns On," KiannaD discusses what it means to take your power back, identify the factors that make us feel powerless, and offer practical steps and real-life stories to help you reclaim your autonomy and live a fulfilling life. Join us on this journey to empowerment!

    Choose to Live

    Play Episode Listen Later May 14, 2024 23:17


    In this episode KiannaD dives into the profound topic: “Choose to Live.” Life presents us with countless challenges and moments that test our will to continue, but amidst it all, there's a choice we can make: to keep going, to embrace life, and to find meaning in every moment. Listen to this powerful episode on the power of choice. Featuring a motivational speech by Jeremy Johnson entitled You!

    Love a Motivational Minute

    Play Episode Listen Later May 7, 2024 3:08


    In this motivational minute, KiannaD shares 1 John 4:11 and encourages everyone to continue to spread the love. « Dear friends, since God so loved us, we also ought to love one another. » 1 John 4:11

    It's not the enemy; its the inner-me. Battling our own demons

    Play Episode Listen Later Apr 30, 2024 29:09


    In this episode KiannaD talks about the importance of facing your own inner demons and gives tips on how to do it.

    The Transformative Power of Prayer- Finding Hope and Healing.

    Play Episode Listen Later Apr 23, 2024 23:39


    In this episode KiannaD shares 5 points on the transformative powers of prayer. Giving scripture and personal examples.

    Embrace the Start

    Play Episode Listen Later Apr 16, 2024 15:17


    On this episode KiannaD explores the power of taking that first step, even when you feel unprepared. Diving deep into the importance of starting, even when you don't feel ready.

    Flawed and Chosen

    Play Episode Listen Later Apr 9, 2024 16:06


    On this episode KiannaD explores the beauty and struggles of being human. Today's episode dives into the profound concept of being flawed yet chosen. Unraveling the complexities of embracing our imperfections while recognizing our inherent worth.

    Resurrected Faith

    Play Episode Listen Later Apr 1, 2024 17:48


    In this episode KiannaD shares an encouraging word on faith. Describing her struggles with her own faith.

    Celebrating and Mental Health

    Play Episode Listen Later Sep 19, 2023 14:15


    In this episode KiannaD shares facts and statistics on how celebrating affects our mental health.

    Remembering 9/11 (motivational minute)

    Play Episode Listen Later Sep 12, 2023 2:22


    Just a quick reminder to remember not only those loss in 9/11, but those that we have personally loss throughout our lives.

    Empowering Educators: Nurturing Teachers' Mental Health

    Play Episode Listen Later Aug 29, 2023 22:04


    In this episode KiannaD talks about the challenges teachers face and the effects they play on a teacher's mental health. Encouraging self care and giving tips and tools to prevent burnout.

    Test Taking 101

    Play Episode Listen Later Aug 15, 2023 31:12


    In this episode KiannaD shares valuable tips and tools to empower test takers on every academic level. Giving 7 tips that every test taker needs to know.

    Back to School

    Play Episode Listen Later Aug 8, 2023 18:26


    In this episode KiannaD gives helpful hints and tools to help parents and students for the 2023/2024 school year. Breaking down the spiritual, mental, and physical health needs of students. Followed by tips and resources to help with school work. Apps such as Khan Academy, PBS kids games, Brainpop, Newsela, Dragon Box, Photomath, Duolingo, and DPLA ( Digital Public Library of America)

    New Episodes Trailer

    Play Episode Listen Later Jul 31, 2023 1:36


    Get ready for brand new episodes of Mask Off Crowns On. Each month will be a different theme with new episodes each week. Make sure to like, share, and subscribe to keep up with the latest episodes. First up, “Education Matters”.

    An Independence Day Motivational Message

    Play Episode Listen Later Jul 3, 2023 3:55


    In this quick message, KiannaD encourages listeners to be their free independent selves!

    Needs Vs Wants

    Play Episode Listen Later Apr 24, 2023 12:00


    In this episode KiannaD shares on the differences between needs and wants. The power of gratitude and how it gives us peace!

    Life Cycles

    Play Episode Listen Later Apr 3, 2023 7:43


    In this episode KiannaD compares and contrasts the life cycles of plants, animals, and humans. How can the understanding of this create balance and peace.

    Courage- The strength to take a chance!

    Play Episode Listen Later Mar 20, 2023 8:18


    In this episode KiannaD talks about courage and how it's the fuel that pushes us past fear.

    Risk Vs. Chance

    Play Episode Listen Later Mar 6, 2023 17:36


    In this episode KiannaD goes through what it means to take a risk vs. a chance. Giving exact definitions and encouraging a life without regret. Are you taking any chances or just going through life day by day?

    Love and Service

    Play Episode Listen Later Jan 16, 2023 16:53


    In this episode KiannaD honors Dr. Martin Luther King Jr. Talking about his life of love and service and how we can do the same

    You've come to far to give up now!

    Play Episode Listen Later Dec 19, 2022 19:25


    In this episode KiannaD encourages you to keep going. The holidays are filled with joy for some and sorrow for otters. You never know which side someone is on. If you are at the brink of giving up let this message strengthen and encourage you to keep going. Remember, you don't have to suffer in silence. Find someone you can't trust to help you through this moment. If you or anyone you know is suffering with suicidal thoughts please reach out to the suicide hotline at 988. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    You Can Do It!!!

    Play Episode Listen Later Dec 5, 2022 5:55


    KiannaD encourages listeners to never give up. Source is always guiding and everything is working out for your HIGHEST good! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Give thanks a Motivational Minute

    Play Episode Listen Later Nov 28, 2022 3:35


    In this brief motivation message. KiannaD reminds listeners of why giving Thanks on a daily basis is so important.

    When God is all you have. Is he enough?

    Play Episode Listen Later Nov 14, 2022 16:24


    In this episode KiannaD poses a question. If God is all you have? No other things or people. Is he enough. What is your foundation built on? God or the strings and people he has given us? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    There's Purpose in the Pressure

    Play Episode Listen Later Nov 7, 2022 12:38


    In this episode KiannaD encourages to keep the faith in the process of life. There is a reason for every event that we go through. Trust the process! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Please, keep YOUR faith!

    Play Episode Listen Later Oct 31, 2022 17:13


    In this episode KiannaD shares an encouraging word on the importance of strengthening and maintaining your faith. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Claim Mask Off/Crowns On

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel