Moving Past You

In this episode of "Let's Talk," Discover how to conquer stress and improve mental well-being in our latest episode of the Moving Past You radio show. After a brief hiatus due to my surgery and recovery, I'm excited to return with Sara Nakmura, a seasoned expert in therapeutic massage and bodywork, boasting nearly three decades of experience in wellness and hospitality. Together, we unravel the hidden effects of stress in corporate and private settings, share personal anecdotes, and offer valuable insights into recognizing and managing stress effectively. Gain inspiration from Sara's stories and learn how to harness your experiences to support yourself and others.

In this episode of "Let's Talk," Join us for an inspiring and enlightening conversation with Chanté Dent, a seasoned personal development and executive coach who specializes in emotional intelligence and psychological safety. Chanté shares her transformative journey from overcoming trauma and sexual violation to becoming a guiding light for others in their healing processes. Through her story, we explore how emotional stability, the capacity to receive love, and living freely are interconnected. Chanté's journey led her to become a rape crisis counselor and eventually establish a nonprofit organization, providing support and guidance to those in need of healing. Listen in as we discuss how to heal emotionally, love earnestly, and live freely, with a special emphasis on the power of divine love.

In this emotionally impactful episode of "Let's Talk: From Broken to Blessed," we explore the inspiring journey of our guests who have successfully navigated life's challenges. From experiencing heartbreak to finding healing, our guest open up about their personal journeys, highlighting the strength that propelled them from a state of brokenness to a place of profound blessing. Join us for a heartfelt conversation that delves into the themes of hope, resilience, and the remarkable capacity of the human spirit to overcome adversity. This episode serves as a reminder of the incredible potential within each individual to turn life's difficulties into opportunities for personal growth and transformation.

This episode also highlights the multifaceted nature of the healing journey, which is an ongoing process requiring persistence and dedication. We discuss the significance of seeking diverse modalities and tools to navigate the complexities of human experience effectively. Moreover, the episode reflects on the transformative impact of COVID-19 on personal growth, fostering introspection and openness in addressing trauma. Through collaborative projects and community support, we emphasize the power of shared experiences in healing. As I continue to work with individuals who have experienced trauma, I draw on my own journey to support others in their paths toward recovery and fulfillment.

In this episode of "Let's Talk," we delve into the transformative power of art as a form of self-therapy and explore how creativity can be a profound tool for mental and emotional well-being. Our guest, a seasoned art therapist, shares personal experiences and professional insights, highlighting the ways in which engaging in artistic expression can foster healing, self-discovery, and overall wellness. From painting and sculpting to writing and music, discover the diverse avenues through which individuals can tap into their creative instincts to cultivate a sense of balance and resilience. Join us on this journey of exploration as we uncover the profound connection between art and self-therapy.

In this episode of "Let's Talk," Join us in this inspiring episode as we unveil the journey of resilience, where our guest triumphs over the challenges of depression to carve a path of success as an author. Discover the raw emotions, pivotal moments, and transformative steps taken on the road from darkness to dreams. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

In this episode of "Let's Talk join us for a transformative episode on overcoming self-limitations. Explore strategies to conquer self-doubt and negative patterns hindering your progress. Our experts share personal stories, offering practical tips for personal growth. Whether in your career or relationships, this conversation sparks motivation to step into your full potential. Break free from self-sabotage and embrace positive change. Tune in to this empowering episode, and let's navigate the path to self empowerment together. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

In this episode of "Let's Talk Join me, as we navigate the unexpected turns life throws our way and uncover the hidden strength in our struggles. In our latest discussion, we touched on the profound theme of transforming brokenness into blessings. With the unforeseen absence of our scheduled guest due to a power outage, we took the opportunity to explore the idea that our most challenging moments can be the precursors to our greatest growth. I shared personal insights on why embracing our broken phases is not only inevitable but necessary for spiritual and personal evolution. We talked about the marathon of healing and the people who serve as beacons, guiding us back to our divine path. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

Welcome to a new year and a new chapter of growth and healing on the Move and Past You Radio Show. Listen in as we usher in this season with a critical and compassionate exploration of healing from childhood sexual abuse. Joined by the inspirational Michelle Hall, a certified Christian life coach, author, and speaker, we unravel the complexities of overcoming such deep-rooted trauma. Together, we shine a light on the silent struggles many face and offer a beacon of hope for those on the journey to recovery, ensuring you know that while the path is tough, you are far from walking it alone. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

As the year draws to a close, I find myself reflecting on the transformative moments that have shaped us, and in this episode of our podcast, we're wrapping up with insights that do just that. Joined by the phenomenal Kris Ashley, a coach and author who has turned the concept of mindset on its head, we celebrate my birthday with an outpouring of gratitude and revelations that promise to steer you into a fulfilling life. Kris's wisdom seeps through our conversation like a comforting balm, revealing how a simple shift in thinking can revolutionize our realities. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

As someone who's spent years delving into the realm of personal growth, I've come across some inspiring folks. But none quite as powerful as Nicole Hiser. Nicole, a published author and entrepreneur, joined me for a conversation that took us deep into the topic of generational curses. We explored her journey of overcoming adversity, breaking cycles of trauma, and empowering women to rise above their challenges. Her story is a testament of resilience and determination that's sure to inspire and motivate you. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

In this episode of "Let's Talk," Join us for an enlightening conversation with our special guest, Brittney Guary, as we explore the challenges and rewards of finding one's divine purpose. Brittney, an author, entrepreneur, and mother, shares her journey of healing from profound hardships, abuse, and trauma. Listen as she unravels the threads of her healing and redemption, emphasizing the power of understanding one's true identity. Brittney also opens up about her experiences as a mother of four, navigating divorce, and her decision to homeschool her children, providing a glimpse into the strength and resilience that can be discovered through faith. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

In this episode of Let's Talk: Moving Through Trauma To Embrace The Light; We navigate the complexities of trauma, its manifestations, and the quest for healing, embarking on a journey to find our inner light. Colleen shares personal insights into her path of aligning with her divine purpose, breaking down conformity, and embodying her unique light. An uplifting and powerful discussion, you'll feel inspired to trust the universe's guidance and serve humanity with your light. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

In The episode of Let's Talk: Release Generational Wounds to Awaken You, We're sitting down with Elizabeth Kipp, a luminary in the world of stress management and historical trauma healing, who reveals her personal journey from chronic pain to awakening her true purpose. Her wealth of knowledge in trauma-trained yoga, addiction recovery coaching, ancestral clearing, and compassion inquiry equips her in the pursuit of aiding others on their paths to healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

In this episode of "Let's Talk," we dive deep into the powerful journey of overcoming abuse and discovering the path to healing. Join us as we share inspiring stories, practical insights, and expert advice on breaking free from the chains of abuse. Our guests will provide a roadmap for those seeking to unshackle themselves from the past, offering hope, resilience, and the strength to embrace a brighter future. Tune in to discover the transformative power of healing and how it's possible for anyone who dares to take the first step towards reclaiming their life. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

Welcome to another inspiring and enriching podcast episode. Listen in as we welcome our special guest, Sharan Sammi, a manifesting abundance mentor and intuitive healer with an incredible journey of self-discovery and healing. Sharan walks us through her remarkable transformation from a UK banking professional to an intuitive healer. As a wife, mother, and an accomplished professional, Sharan opens up about overcoming self-doubt, fears, and limitations to pursue her true calling. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

The episode "Let's Talk: Love. Thrive. Shine" breaks down the idea of love, emphasizing that it's not something you search for externally but a realization that it exists within you. Love is portrayed as a superpower that, when embraced, connects you with feelings of kindness, acceptance, joy, abundance, creativity, and gratitude. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

Let's Talk: The Judgement of a Tree is a powerful episode that covers a range of thought-provoking topics, from discussing the damaging effects of not speaking out about traumatic experiences, to examining the additional trauma that childhood sexual assault can cause. Clarissa shares her insights on the power of conversation in healing and empowerment through her nonprofit, All I Know. We also delve into the stark reality of child rape, particularly within the home, and the normalization of this trauma. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

"Let's Talk: Suicide Prevention - How a Conversation Can Save a Life" is a powerful episode that aims to spark meaningful conversations, reduce the stigma around mental health, and provide hope to those who need it most. It reminds us that by talking openly about suicide and mental health, we can make a difference and help save lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

"Let's Talk: Yet God!" is an episode that delves into the profound and often paradoxical aspects of faith and spirituality. In this thought-provoking episode, we explore the concept of "yet God" – the idea that despite life's challenges, uncertainties, and contradictions, there is still a place for faith and belief in something greater. Join us as we engage in deep discussions about the human experience, navigating the complexities of faith in a world filled with both joy and suffering. Our guests share personal stories of how they have grappled with doubt, adversity, and questions of purpose, only to find solace and meaning in the concept of "yet God." --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

"Let's Talk: Living with a Learning Disability" is a vital conversation that aims to create awareness and understanding around the challenges and experiences of individuals with learning disabilities. This topic encourages open dialogue, education, and support for those living with learning disabilities and their families. It focuses on promoting inclusivity, advocating for accessible education and resources, and fostering a more empathetic and accepting society for all. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

"Let's Talk: Suicide & Mental Health" is a crucial and sensitive topic that focuses on promoting open and honest conversations about suicide and mental health. It aims to raise awareness, reduce stigma, and provide support for individuals struggling with mental health issues and those affected by suicide. The discussion centers on understanding the signs of mental distress, offering resources, and fostering a compassionate and empathetic community to help individuals seek help and find hope in their journey towards mental well-being. #MovingPastYou #EmbraceYourPurpose #DivineJourney #ObstacleConfrontation #WalkingInPurpose #mpyradio #MentalHealthMatters #EndTheStigma #SuicidePrevention --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

Moving Past You Season 4 Premieres Friday September 1, 2023 @7:00 PM EST Streaming Live on FB, YouTube, LinkedIn & Twitter @MPYRADIO 9/1/23 – Min Kiesha L Peterson & Joyita Wiley-Jones 9/8/23 – Michelle Stiener 9/15/23 – Danielle Ross 9/22/23 – Julie McLean 9/29/23 – Claresa Baggs --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

Previously Recorded Sept 27, 2020 In this inspiring episode of "Offered Up," we delve into the profound notion of divine guidance and growth. Join us as we explore how the benevolent hand of God graciously extends opportunities for us to flourish and evolve in our journey towards the next chapter of our lives. Discover the reassuring truth that every step taken is meticulously planned, and divine offerings are made only when we have honed our skills and developed the necessary resilience. Together, we unveil the empowering realization that when God presents us with challenges, He has already equipped us with the tools and capabilities to triumphantly overcome them. Tune in to embrace a professional and hopeful perspective on how divine intervention paves the way for our success and transformation. Scriptures: Job 1:6-12 Job 2:2-10 Jeremiah 29:11 --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

Originally Recorded - August 31, 2018 In this compelling episode, I share my extraordinary journey titled "Hunted at Conception." From the very moment I was conceived in the womb, a relentless battle has raged against me, seeking to hinder my movement and thwart my progress in fulfilling my purpose. Despite these challenges, I chose obedience and embarked on a path of healing, and in doing so, I began to witness the revelation of God's purpose for my life unfolding in real time. Join me as I recount this captivating tale of resilience, faith, and the victorious pursuit of my divine destiny. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support

Holy Week Celebration - 7 Last Words of Christ Join Restored 2 Life & Absolute Word Ministries as we dive into The 7 Last Words of Jesus Christ. You are not going to want to miss this 6-night event with some Great Speakers. Date: Friday 4/15/22 Speaker: Apostle Marilyn E. Porter Subject: “It is finished.” Scripture: John 19:30 Date: Friday 4/15/22 Speaker: Min. Juanita E. Gaynor Subject: “Father, into Thy hands I commend My spirit.” Scripture: Luke 23:46 --- Support this podcast: https://anchor.fm/movingpastyou/support

Holy Week Celebration - 7 Last Words of Christ Join Restored 2 Life & Absolute Word Ministries as we dive into The 7 Last Words of Jesus Christ. You are not going to want to miss this 6-night event with some Great Speakers. Date: Thursday 4/14/22 Speaker: Prophetess Deborah V. Capers Subject: “I thirst.” Scripture: John 19:28 --- Support this podcast: https://anchor.fm/movingpastyou/support

Holy Week Celebration - 7 Last Words of Christ Join Restored 2 Life & Absolute Word Ministries as we dive into The 7 Last Words of Jesus Christ. You are not going to want to miss this 6-night event with some Great Speakers. Date: Wednesday 4/13/22 Speaker: Elder Nathan L. Wiley, Jr. Subject: “My God, My God, why hast Thou forsaken me?” Scripture: Mark 15:34 --- Support this podcast: https://anchor.fm/movingpastyou/support

Holy Week Celebration - 7 Last Words of Christ Join Restored 2 Life & Absolute Word Ministries as we dive into The 7 Last Words of Jesus Christ. You are not going to want to miss this 6-night event with some Great Speakers. Date: Tuesday 4/12/22 Speaker: Elder Judith Favors Subject: “Woman, behold thy Son.” Scripture: John 19:26 --- Support this podcast: https://anchor.fm/movingpastyou/support

Holy Week Celebration - 7 Last Words of Christ Join Restored 2 Life & Absolute Word Ministries as we dive into The 7 Last Words of Jesus Christ. You are not going to want to miss this 6-night event with some Great Speakers. Date: Monday 4/11/22 Speaker: Missionary Joyita K. Wiley-Jones Subject: “Today shalt thou be with Me in paradise.” Scripture: Luke 23:43 --- Support this podcast: https://anchor.fm/movingpastyou/support

Holy Week Celebration - 7 Last Words of Christ Join Restored 2 Life & Absolute Word Ministries as we dive into The 7 Last Words of Jesus Christ. You are not going to want to miss this 6-night event with some Great Speakers. Date: Sunday 4/10/22 Speaker: Min. Kiesha L. Peterson Subject: Father, forgive them, for they know not what they do. Scripture: Luke 23:34 --- Support this podcast: https://anchor.fm/movingpastyou/support

The Lord’s Prayer is a pattern that Jesus taught his followers to pray. The Lord’s Prayer is a reminder of who God is and how we should engage with Him. So, the next time you pray start by reading the Lord’s Prayer and then pattern your prayer of the themes that Jesus used. --- Support this podcast: https://anchor.fm/movingpastyou/support

Brokenness. It can mean a lot of things. It may imply messiness and imperfection. It may mean heartbreak. It may mean physical weakness. For some, it’s a reason to demand pity; for others, it’s motivation to stay “true to themselves” in their flawed humanity and not attempt to appear all put together in a nice, neat package. For others it’s a cool word, a trend. There’s a lot we could talk about in regards to the meaning of brokenness. --- Support this podcast: https://anchor.fm/movingpastyou/support

The season returns as we dive into the ups, downs, wins and losses that we all have faced in this walk of purpose. The pandemic hit but we did not break even when all was against us! Join us as we close out Women's History Month with guest Min Kiesha L Peterson kicking off the new series "I Told the Storm." --- Support this podcast: https://anchor.fm/movingpastyou/support

When God Offers you Up, he is making you available for the purification processes, he is showing that you are ready for the battle and he is providing access to you for the test. --- Support this podcast: https://anchor.fm/movingpastyou/support

You may feel burdened for a ministry that you’re not prepared for. You don’t feel comfortable in that role. Your ability or lack of it is pronounced and very obvious to all around. If so, you’re in good company. God only expects for you to be obedient, regardless of your comfort level. He’s got this. Rest in His power. --- Support this podcast: https://anchor.fm/movingpastyou/support

The assurance from His Word is that He’s going to overshadow our shortcomings and accomplish the outcome He desires if we follow His lead. Weakness only serves to underscore His power. We can rest, knowing that it’s nothing we can conjure up or manipulate. His Spirit will be at work. --- Support this podcast: https://anchor.fm/movingpastyou/support

If you think about it for even just a few moments, you might recall at least one time when you weren’t the best candidate or the best prepared or the most comfortable and yet God used you in your weakness. The power of the Holy Spirit made the difference, using you to accomplish His purpose. Foundational Text: Philippians 3:12-14 Application Text: I Peter 2:9-10 --- Support this podcast: https://anchor.fm/movingpastyou/support

Season 3 Preview Show --- Support this podcast: https://anchor.fm/movingpastyou/support

We must accept the person we are in this moment and the way other people are, too. As time goes on, we continue to learn that things don’t always go as planned — actually, they pretty much never do. And that’s okay: If you become aware of yourself and your part of your relationships, they will improve; however, you may also have to accept facts about certain people in your life. Practice gratitude, appreciation, and trust in the process. Previously Aired – June 20, 2019 --- Support this podcast: https://anchor.fm/movingpastyou/support

For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end. Previously Aired – June 13, 2019 --- Support this podcast: https://anchor.fm/movingpastyou/support

Mine did back in April 2012! It was a painful experience and lesson to learn. Why had I gone through and still going through the craziness within my world? I had taken my eyes off the prize. I had become sidetracked yet again by what others needed and wanted; how to make them happy and to build them again to my own detriment. So God had to allow my bottom to fall out and I then had to realize that He is my source and the one I needed to please was Him and no one else. Previously Aired: April 25, 2019 --- Support this podcast: https://anchor.fm/movingpastyou/support

“I have been betrayed.” Everyone has uttered those words at one time or another in life. Anyone who has been a leader in the Body of Christ for an extended period of time has experienced a major betrayal from someone close to them. The Bible makes it clear that if we follow Christ we will experience rejection and suffering. And we know of the betrayal Jesus Himself experienced. If there were a binding contract to sign before entering ministry, the fine print would include: "The undersigned acknowledges that the ministry may be hazardous and subject the undersigned to expressions of animosity, including but not limited to calumny, slander, misrepresentation, and betrayal." Being betrayed is so profoundly painful few can talk about it—yet if they do open up, they can't stop talking about what happened to them. Previously Aired: April 18, 2019 --- Support this podcast: https://anchor.fm/movingpastyou/support

If he can’t destroy you, he’ll distract you. If he can’t convince you to give up, he’ll divert your attention. If he can’t lead you to moral failure, he’ll get your focus misaligned. Distraction is one of the most effective tools of our enemy. (Previously Aired - May 30, 2019) --- Support this podcast: https://anchor.fm/movingpastyou/support

If he can’t destroy you, he’ll distract you. If he can’t convince you to give up, he’ll divert your attention. If he can’t lead you to moral failure, he’ll get your focus misaligned. Distraction is one of the most effective tools of our enemy. (Previously Aired - May 23, 2019) --- Support this podcast: https://anchor.fm/movingpastyou/support

If he can’t destroy you, he’ll distract you. If he can’t convince you to give up, he’ll divert your attention. If he can’t lead you to moral failure, he’ll get your focus misaligned. Distraction is one of the most effective tools of our enemy. (Previously Aired - May 16, 2019) --- Support this podcast: https://anchor.fm/movingpastyou/support

For a Christian, giving thanks is a response to the goodness and mercy of God. Additionally, it is a mark of obedience because we are commanded to give thanks. This is because God knows giving thanks is good for our relationship with Him and good for our wellbeing. Original Air Date 11/21/19 --- Support this podcast: https://anchor.fm/movingpastyou/support

For a Christian, giving thanks is a response to the goodness and mercy of God. Additionally, it is a mark of obedience because we are commanded to give thanks. This is because God knows giving thanks is good for our relationship with Him and good for our wellbeing. --- Support this podcast: https://anchor.fm/movingpastyou/support

Leaving A Lasting Legacy --- Support this podcast: https://anchor.fm/movingpastyou/support

Character counts. Who you are on the inside is a really big deal. The attitudes you have swirling around inside of you, and the values you have - these are way more important than people often think. --- Support this podcast: https://anchor.fm/movingpastyou/support

" Show me your friends and I'll show you your future." The company we keep steers us either in the right or wrong direction." --- Support this podcast: https://anchor.fm/movingpastyou/support