New Perceptions with Ben Brown

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Hi, welcome to my podcast! Regular episodes covering topics of personal development, shadow work & ‘journey notes’ where I share learnings as I go. I’m into photography, film, music, esoteric learning, physical and psychological health, consciousness, being human & striving to understand my/our plac…

Ben Brown


    • Nov 14, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 19m AVG DURATION
    • 37 EPISODES

    Ivy Insights

    The New Perceptions with Ben Brown podcast is a truly remarkable and insightful experience. Ben's introspective journeys and exploration of personal emotions are captivating and thought-provoking. Each episode provides valuable insights and encourages listeners to take a deep breath, relax, and connect with themselves in the present moment. After a stressful week, this podcast serves as a reminder to prioritize self-care and seek knowledge through reading and listening. It is truly a gift to have such a podcast that helps settle the mind and nourish the spiritual self.

    One of the best aspects of The New Perceptions is the selection of guests that Ben brings onto the show. Each guest offers unique perspectives and stories, adding depth and richness to the conversations. One standout guest is Bryn North, who had an exceptional chemistry with Ben during their conversation. The natural flow of dialogue creates an engaging listening experience. However, one critique would be that the audio levels are often too quiet, making it difficult to hear over background noise. Investing in better audio quality would greatly enhance the overall experience for listeners.

    In conclusion, The New Perceptions with Ben Brown podcast offers a deeply touching and transformative journey into self-discovery. Ben's vulnerability shines through his voice as he shares his experiences, delivering powerful messages about personal growth and spirituality. This podcast serves as both a lesson book and a source of inspiration for listeners on their own journeys of self-discovery. It is truly refreshing to witness Ben's evolution over time and see him live his authentic self while helping others become introspective as well. Overall, this podcast is highly recommended for anyone seeking new perspectives on life and personal development.



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    Latest episodes from New Perceptions with Ben Brown

    #38 - Unrealistic Expectations, breaking my own heart.

    Play Episode Listen Later Nov 14, 2024 41:21


    ☯ http://buymeacoffee.com/benbrown ☯ http://patreon.com/benjambrown ☯ http://youtube.com/benbrown ☯ http://instagram.com/benjam

    #37 U.S. Election - There is no external saviour.

    Play Episode Listen Later Nov 8, 2024 35:06


    http://patreon.com/benjambrown http://instagram.com/benjam http://youtube.com/benbrown

    #36 Life Updates + inner child healing stuff

    Play Episode Listen Later Oct 16, 2024 56:33


    Patreon - http://patreon.com/benjambrown Instagram - http://instagram.com/benjam YouTube - http://youtube.com/benbrown

    #35 How to navigate challenging times - Solo Cast

    Play Episode Listen Later Mar 21, 2024 28:32


    THE SHIFT - Group coaching journey starts soon! Send me a DM on Instagram to claim your space, or to enquire about 1:1 coaching - http://instagram.com/benjam Website - http://benjam.uk YouTube - http://youtube.com/benbrown Love you

    #34 Find Your LIGHT in your SHADOW with Xavier Dagba

    Play Episode Listen Later Aug 2, 2023 64:09


    Xavier's IG - https://www.instagram.com/xavier.dagba Website - https://www.xavierdagba.com/ SEEN Immersion - https://xavier-dagba.mykajabi.com/seen Ben's IG - http://instagram.com/benjam Website - http://benjam.uk YouTube - http://youtube.com/benbrown

    shadow xavier dagba
    #33 Love & Relationships with Charles Clay

    Play Episode Listen Later Jul 28, 2023 82:39


    Newsletter & Offerings - benjam.uk YouTube - youtube.com/benbrown Instagram - instagram.com/benjam Charles Clay - http://charlesclay.coach Instagram - instagram.com/charlesclay.coach Music - 'Donovan' by Thrupence

    #32 PRESENCE! - Tune in and change your life

    Play Episode Listen Later Jul 5, 2023 31:05


    Come join my online workshop! - http://benjam.uk/events The workshop sessions will be recorded so don't worry if you can't make the live zoom calls, you can still purchase a ticket and access the workshop for 2 months after the 14th July 2023! If you'd like to be first to hear about these kinds of events, sign up to my email newsletter - http://benjam.uk/newsletter Peace and Harmony

    #31 Healing, Hypnotherapy & The Power of the Subconscious Mind - Tatjana's Journey

    Play Episode Listen Later Mar 25, 2023 92:13


    ⁣ Connect With Tatjana⁣ https://www.tatjana-lucia.com/⁣ https://instagram.com/tatjana__lucia⁣ ⁣ Road To Venus Retreats⁣ https://www.roadtovenusretreats.com/⁣ https://instagram.com/roadtovenusretreats⁣ ⁣ Connect with Ben⁣ http://benjam.uk/newsletter⁣ http://instagram.com/benjam⁣

    #30 Life Updates! Avoid Being Grumpy, Self-Awareness & Sacred Sons

    Play Episode Listen Later Dec 13, 2022 50:18


    Sacred Sons - http://instagram.com/sacredsons My YouTube Channel - http://youtube.com/benbrown My Instagram - http://instagram.com/benjam Buy a print! - http://benjam.uk

    #29 Mountain Medicine - Three Day Hike

    Play Episode Listen Later Sep 29, 2022 46:36


    http://benjam.uk/coaching http://instagram.com/benjam http://youtube.com/benbrown

    #28 Ego vs. Higher-Self Confidence - Journey Notes

    Play Episode Listen Later Aug 15, 2022 28:41


    If you feel called to jump on a 1:1 guidance session feel free to reach out for more information DM me on Instagram (http://instagram.com/benjam) or fill out my contact form on my website here - http://benjam.uk/contact I look forward to connecting with you! In this podcast I share about my 'new found' HIGHER-Self confidence after learning how fragile my EGO self confidence is! Another bonus from the inner work and healing journey. My Instagram - http://instagram.com/benjam My YouTube Channel - http://youtube.com/benjam Buy one of my art prints! - http://benjam.uk/shop Sign up for my newsletter - http://benjam.uk/newsletter In gratitude x Ben

    #27 Overcoming Fear & Anxiety with Charles Clay

    Play Episode Listen Later Jul 23, 2022 96:04


    Charles Clay in an incredible man, he's a dad, an inner peace coach, a healer and so much more! I am so grateful to have the opportunity to sit with Charles and learn from his wealth of experience and wisdom. We got into some great conversation about anxiety, healing, taking LSD in high school and much much more! Check our his links; instagram.com/charlesclay.coach www.charlesclay.coach Ben's links; instagram.com/benjam benjam.uk youtube.com/benbrown Please if you enjoyed this podcast, share it on Instagram stories, send it to a friend, leave a review and subscribe!

    #26 Journey Notes - Forgetting & Remembering

    Play Episode Listen Later Jun 27, 2022 66:51


    Welcome to the New Perceptions podcast! Covering topics of human existence; consciousness, healing, mental/physical/emotional/spiritual health, personal growth, creative expression and more. Some episodes are solo ‘journey notes' where I share my own personal insights. Lets explore consciousness, creativity, health, psychedelics, relationships & seek to understand our place in the universe! My intention for this podcast is to share ideas that expand human consciousness ♥️ Instagram - http://instagram.com/benjam NEW YouTube Channel - https://www.youtube.com/BenjamVibes Merch & Art Prints - http://benjam.uk Newsletter - http://benjam.uk/newsletter

    #25 Psychedelics, music & Learning to dance with MATT XIAN!

    Play Episode Listen Later Oct 6, 2021 112:46


    This podcast is also available on YouTube - https://youtube.com/benbrown⠀ ⠀ Matt's podcast - https://pod.link/1534923066⠀ Matt's IG - https://instagram.com/xianarchive⠀ Matt's YouTube - https://youtube.com/xianarchive⠀ ⠀ Time wheel - https://timewheel.net⠀ ⠀ Ben's IG - https://instagram.com/benjam⠀ Ben's YouTube - https://youtube.com/benbrown⠀ Ben's website - http://benjam.uk ⠀ ⠀ Sign up to my mailing list for news on new podcasts and other relevant happenings! ⠀ ⠀ Thank you for sharing this podcast.⠀ ⠀ In gratitude,⠀ Ben

    #24 A Calm Nervous System! The Key To Freedom?

    Play Episode Listen Later Sep 11, 2021 46:48


    In this episode I am doing my best to transmit some calming vibes, I share why I believe being calm is the key to freedom and some tips on how to have a calm day. ⠀ ⠀ My IG - http://instagram.com/benjam⠀ YouTube - http://YouTube.com/benbrown⠀ Website - http://benjam.uk⠀ AND get 15% off my art prints using code VIBE15 (free UK shipping too) ⠀⠀ ⠀⠀ One Love

    #23 Story time; Otter Codes, Freedom & Nature Downloads!

    Play Episode Listen Later Aug 26, 2021 55:23


    Check out ‘Self-Care' the incredible service from http://myonlinetherapy.com/self-care⠀ ⠀ Use code BENJAM to 20% off & 14 days free trial on your subscription!⠀ ⠀ My IG - http://instagram.com/benjam YouTube - http://YouTube.com/benbrown Website - http://benjam.uk Patreon - http://patreon.com/benjambrown AND get 15% off my art prints using code VIBE15 (free UK shipping too) ⠀ ⠀ One Love

    #22 New Podcast Season! Journey Notes - Life Updates, feeling angry & Divisive Global Narratives

    Play Episode Listen Later Aug 21, 2021 102:33


    Please go and check out our podcast sponsor http://myonlinetherapy.com if you're in need some Self-care support get 20% off the Self-Care subscription using code BENJAM seriously such a game changer to have that kind of support during these chaotic times. ⠀ ⠀ Instagram - http://instagram.com/benjam⠀ YouTube - http://YouTube.com/benbrown⠀ Patreon - http://Patreon.com/benjambrown⠀ ⠀ Website - http://benjam.uk sign up for the newsletter! ⠀ ⠀ Big Love to you all ♥️⠀

    #21 5 Gram Mushroom Ceremony Trip Report

    Play Episode Listen Later Nov 20, 2020 106:54


    In this podcast I break down my Soma mushroom ceremony, the experience and what I’ve learnt and how I’m integrating the teachings from this ancient plant medicine. Please give me feedback on an IG story and share with anyone you might think would resonate with this share! Check out my Patreon community - http://Patreon.com/benjambrown Follow my IG - http://instagram.com/benjam

    #19 Checking in with Racism & White Supremacy

    Play Episode Listen Later Jun 14, 2020 27:51


    So much gratitude for you listening to and sharing this podcast

    #18 The Path Of Self Discovery with Sam Garrett

    Play Episode Listen Later May 26, 2020 131:21


    Sam Garrett is a musician from the UK and a beautiful soul, a friend of mine since the early vlog days 7 years ago. We drop in and get deep, Sam tells stories of his journey and we speak about the discovery of self among other things! Sam’s music on Spotify - https://spoti.fi/2A6t7O2 Sam’s IG - http://instagram.com/samgarrettmusic Events - http://samgarrettmusic.com Gather on Patreon - http://Patreon.com/gather FOLLOW MY INSTA! - http://instagram.com/benjam SUPPORT THIS PODCAST! - http://Patreon.com/benjambrown My YouTube channel - http://YouTube.com/benbrown Sending Love ♥️

    #17 Trusting The Process Of Change - Journey Notes

    Play Episode Listen Later May 14, 2020 171:58


    Support the podcast over at http://patreon.com/benjambrown Follow me on IG http://instagram.com/benjam NEW PODCAST ARTWORK by @imi.read

    #16 Journey Notes - Marijuana & Masterbation, from Addiction to self control

    Play Episode Listen Later Mar 8, 2020 82:30


    In this solo-cast Journey Notes I explain why I’ve created a Patreon account to support future podcast & content, check it out here - http://patreon.com/benjambrown Thank you for any support you can offer beyond listening to and sharing this podcast! I also dive into some of my addictive behaviours I’ve been working on including my use of cannabis, tobacco & my journey to not only no masterbation but now semen retention & the benefits I’m enjoying from that practice. Check out my IG - http://instagram.com/benjam & my YouTube channel http://YouTube.com/benbrown Sending you all unconditional Love! ♥️

    #15 Masculine Alchemy with the founders of Sacred Sons

    Play Episode Listen Later Nov 27, 2019 93:27


    Thank you for tuning in! Listen to the Sacred Sons Podcast with me as a guest - Apple - https://apple.co/2rt2kqK Spotify - https://spoti.fi/2XT9wbQ For more info head to http://sacredsons.com or http://instagram.com/sacredsons Follow my Instagram - http://instagram.com/benjam ✨

    #14 Ending Our Relationship - How, Why & What Next? With Ella Grace Denton

    Play Episode Listen Later Sep 24, 2019 56:34


    In this episode Ella & I explained why we consciously uncoupled, and tell our stories of how it happened. This is part 2 of our share, the first part is on Ella’s Podcast - ‘Rewilding’ - https://apple.co/2mtkVk8 Follow me on IG - http://Instagram.com/benjam Follow Ella on IG - http://instagram.com/ellagracedenton

    #13 Journey Notes - Learning to Love myself, staying present & Ego trips

    Play Episode Listen Later Aug 17, 2019 93:57


    Recorded in Ubud, Bali at the end of a long solo mission of inner work and healing, I’m sharing some of the lessons I’ve been learning. Follow my IG - http://instagram.com/benjam Music - ‘Kanada Vintage’ by Arms & Sleepers

    #12 Navigating the ‘Awakening’ & Transformation with Yogi Jules Grant

    Play Episode Listen Later Jun 13, 2019 128:27


    #NewPerceptions Ep.12 with guest Jules Grant! We share stories and struggles from our individual journeys into awareness hopefully shedding some light on what to expect post ‘Spiritual Emergency’ and how to navigate the wild ride that follows. Jules is a yoga teacher based in Cape Town, here IG is - http://instagram.com/julesinflow & my IG is http://instagram.com/mrbenbrown (intro/outro music by Arms & Sleepers) MERCH - http://mrbenbrown.com ♥️

    #11 Q&A - Mental Health Awareness Online; My Journey

    Play Episode Listen Later May 19, 2019 112:13


    New Perceptions #11 Mental Health Awareness online Q&A with questions from you guys via Instagram, thank you for all the great questions! I’d like to point out that these answers are from my perspective as an influencer/online human, based on my experience so far on this journey. I hope it’s informative for some of you, please do let me know via IG stories, tag me :) http://instagram.com/mrbenbrown merch available from 25th May on http://mrbenbrown.com check out that previous episode #10 to hear myself & Ella speak about the lessons we’ve learnt from 1 year of dating ♥️ love you all, Ben x Music by Arms and Sleepers

    #10 Ella Denton - 10 Lessons from our first year of dating!

    Play Episode Listen Later May 10, 2019 74:57


    Ella & I each share 5 lessons we’ve learnt from each other after one year together! Ella’s podcast - https://apple.co/2Yj87Kz Ella Instagram - http://instagram.com/ellagracedenton Ben’s Instagram - http://instagram.com/mrbenbrown

    #9 Journey Notes - Shame, Meditation & Journaling

    Play Episode Listen Later Apr 13, 2019 77:09


    In this episode of Journey Notes I share some recent learning about shame and how it holds me back, some requested tips on meditation, and why I’ve started journaling! NEW FILM - https://youtu.be/mo2lwSm2cDo MUSIC BED - http://share.mscbd.fm/mrbenbrown MY INSTAGRAM - http://instagram.com/mrbenbrown #NewPerceptions

    #8 - Pro Photography & DEEP chats with Jampal Williamson AKA Jumps!

    Play Episode Listen Later Mar 27, 2019 126:27


    Jumps - http://instagram.com/_jampal Ben - http://instagram.com/mrbenbrown Salty Wings - http://instagram.com/saltywings Birthday Dolphin Vlog - https://youtu.be/ClaaOTz0nlo

    #7 Relationship Challenges - Living with Ella

    Play Episode Listen Later Feb 19, 2019 58:25


    Ella - http://instagram.com/ellagracedenton Ben - http://instagram.com/mrbenbrown Vlog - http://YouTube.com/benbrown

    #6 Becoming a Freelance Film maker with Bryn North

    Play Episode Listen Later Feb 7, 2019 101:45


    Bryn and Ben talk about life as a freelancer and film maker, as well as travelling around Africa & living in Cape Town. Bryn’s YouTube Channel - http://YouTube.com/MrBrynnorth Instagram - http://instagram.com/bryn_north p.s. Yes we made the intro and outro music in about an hour, after we had spent a good hour working out how to use Logic Pro

    #5 Journey Notes - New Routines & Diet for higher frequency living.

    Play Episode Listen Later Jan 18, 2019 101:51


    In this episode of journey notes I chat about my new routines, why I’m not vegan, high frequency living and some general life updates!

    #4 Journey Notes - Back in Cape Town

    Play Episode Listen Later Jan 7, 2019 76:04


    Journey notes from week 1 of 2019, lots has happened and I’m now living down in Cape Town!

    #3 Journey Notes - New Year New Everything

    Play Episode Listen Later Dec 31, 2018 71:53


    A little chat about moving into 2019

    #2 Meet my queen - Ella Grace Denton

    Play Episode Listen Later Dec 20, 2018 116:44


    Ella and I delve into the unusual circumstances that brought us together, defining success and other conscious pondering!

    #1 My First Podcast - 2018 review

    Play Episode Listen Later Dec 14, 2018 111:09


    My first podcast! Introducing myself and doing a short review of my 2018 and why I’m transitioning the way I share and communicate online.

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