Podcast appearances and mentions of xavier dagba

What if true strength isn't about shutting down the heart, but protecting its openness? In this penetrating conversation with spiritual guide Xavier Dagba, we explore the revolutionary concept of "heart warriorship"—a masculine path that integrates rather than represses. Xavier shares his journey through fatherhood, relationship conflicts, and the delicate balance of emotional expression, offering a vision of masculinity that transcends both traditional stoicism and hollow spiritual bypassing. This isn't theory—it's hard-earned wisdom from a man navigating cultural expectations, three young children, and his own shadow work. As polarized teachings about masculinity flood our culture, Xavier cuts through the noise with refreshing clarity. He reveals the power of brotherhood for emotional processing, the art of relationship repair after conflict, and why our deepest wounds—when integrated rather than avoided—become our greatest strengths. Whether you're wrestling with your role as a partner or parent, seeking authentic connection, or simply tired of superficial spiritual solutions, this conversation offers both challenge and promise: that we can protect our open hearts without diminishing our power.   https://www.xavierdagba.com/ https://www.instagram.com/xavier.dagba/  Take the Real AF Test Now! Subscribe to Here for the Truth Fridays. Discover Your Truth Seeker Archetype. Join our membership Friends of the Truth. Watch all our episodes. Connect with us on Telegram. Access all our links.   Hosted by Joel Rafidi & Yerasimos Intro and outro music: Illusion by Joel Rafidi Intro voice-over: Namakula (https://www.namakula.com/voice-over)

We're throwing it back to this transformational episode with coach Xavier Dagba about the "dark night of the soul." Xavier shares his raw journey—disappointing his parents, dropping out of school (on a full scholarship!), and even facing homelessness—before finally stepping into his true gifts.We unpack the messy, necessary process of embracing your purpose, becoming the “villain” in someone else's story, and trusting your path even when it feels like sh!t. If you're breaking old patterns and stepping into your next evolution, this episode is for you.

In this episode, Dr. Stanton Hom welcomes transformational coach and shadow integration facilitator, Xavier Dagba. The conversation  explores the significance of self-censorship and the barriers to freedom, which Xavier metaphorically describes as four dragons: the fear of humiliation, alienation, loss, and persecution. Xavier shares insights on overcoming these fears, emphasizing the need for self-obedience to one's soul rather than yielding to external pressures. The discussion also dives into the journey of spiritual transformation, the importance of addressing one's shadow self, and the forthcoming release of Xavier's book, 'Scars of Gold,' which offers a framework for healing, integration, and self-liberation through shadow work. The episode is a profound exploration of how to face internal and external challenges with an open heart and the importance of maintaining an authentic connection to one's true self.   Timestamps: 00:00 Introduction and Guest Welcome 01:21 Xavier Dagba's Background and Passion 02:35 Exploring Self-Censorship and Fear 07:00 The Four Dragons of Fear 08:34 Facing and Understanding Fear 16:33 Obedience to the Soul and Inner Knowing 22:42 Navigating Intuitive Guidance 25:28 Embracing the Dragons Within 25:41 The Cost of Truth and Transformation 26:23 Facing and Classifying Fears 27:05 Keeping an Open Heart in Difficult Times 29:10 Introduction to 'Stars of Gold' 31:33 Understanding the Shadow 33:21 Generational Healing and Self-Abandonment 34:31 The Importance of Self-Love 36:13 Engaging Darkness with an Open Heart 38:08 Navigating Divisiveness with Compassion 49:07 Recommitting to Your Inner Center 50:29 Conclusion and Ways to Connect   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc    Keep in touch with Xavier Dagba:   Instagram: www.instagram.com/xavier.dagba/  Website: www.xavierdagba.com Alchemy of Resistance (Free Workshop): www.xavierdagba.com/offers/8muMxfz2   Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  https://www.instagram.com/thefuturegensd  https://www.instagram.com/drstantonhom    Facebook: https://www.facebook.com/futuregenpodcast/  https://www.facebook.com/thefuturegensd/  If you would like to learn more about the truth behind the pandemic, please check out The End of C0V1D.  Click the link to sign up: https://theendofcovid.com/ref/352/    Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording  Join the Future Generations Community here: https://community.thefuturegen.com  San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

In this exclusive conversation with Universal Beings, Xavier Dagba's higher purpose is revealed along with his extremely rare ability that only 4 other humans have. A world-renowned leader for those committed to pursuing Authentic Self Expression, Xavier uses his extraordinary talents to raise the vibration of humanity. Watch as Xavier experiences being on the receiving end, learning more about how his soul and universal beings feel about his work as well as sharing insights and wisdom for where he is going. Find Xavier @ www.xavierdagba.com Instagram: https://www.instagram.com/xavier.dagba/ The Embodied Light Project (Xavier's monthly membership community): https://www.xavierdagba.com/elp-unleashed #truth #higherconsciousness #fulfillment #deephealing #authentichuman #ancientwisdom #spiritualawakening #healingenergy #consciousness #awakening #puretruth #joy #soulpurpose #universalenergy #spiritualtransformation #universalcommunication #healyourselfworth #selfworth #respect #anxiety #depression #dreammeaning #loveyourself The Authentic Human Podcast documents conversations with humans who are working towards reaching their highest potential as they receive Truth, Clarity and wisdom direct from Universal Beings, allowing for greater ease as they step more fully into who they are meant to be. About Michelle: Born with the ability to consciously communicate with all Universal Beings, I've spent more than 20 years exploring creation, existence and evolution alongside The Universal Beings who created it. My mission in this life is to restore human potential. The only way to do this is to restore your ability to access and feel truth. I value truth above opinions. The main goal of everything I offer is to help you remember Who You Are & Why You Exist. Why? Because when you know who you are, you reclaim your power and when you know why you exist, no one can manipulate or control you. Admittedly, I'm not very techy, which means this channel isn't always going to be pretty, but you'll always find high value and pure honest truth in all of the conversations. Learn more at https://www.michellevickers.com

Xavier Dagba is a coach who focuses on shadow integration and trauma informed transformation. He has an inspiring story that emphasizes the power of listening to the voice inside and following your passion no matter the cost.  Why is shadow work so important? What can you learn from your imposter syndrome? Can envy ever be used in a positive way? Join Jayson and Xavier for a powerful conversation that will change the way you think about yourself and your relationships. Timestamps: 4:08 - Who is Xavier? 15:15 - How can you learn to listen to the voice inside? 24:18 - Xavier's journey to becoming a mentor 31:07 - Shadow integration 32:41 - Working with envy in a positive way 39:22 - Fatherhood 51:40 - What can imposter syndrome teach us? 1:04:00 - Xavier's advice for kids 1:08:00 - Action step Links: Sign up for Jayson's free Connection Secrets webinar here! Find Xavier Dagba online here Enroll in Relationship Mastery Order Jayson's book: Getting to Zero Follow Jayson on social media: Instagram YouTube LinkedIn TikTok Twitter Facebook

— As they were finalizing their manuscript, Ronni's daughter sent them a screengrab of an Instagram post from “jabbieapp” that read: “Never underestimate a cycle breaker. Not only did they experience years of generational trauma but they stood in the face of the trauma and fought to say, “This ends with me.” This is brave. This is powerful. This comes at a significant cost. Never underestimate a cycle breaker. Ronni and Jennie read it, and cried. A few weeks later, Ronni found a post on Instagram from Xavier Dagba and sent it to Jennie: “All this time you thought you were nothing but the black sheep of your lineage, whereas you were being initiated to be their liberator. Healing looks good on you. Keep going. Jennie cried, and something in her shifted. These two amazing sisters started their journey with a sincere desire to spare their children the pain they had endured—to break the intergenerational cycle of abuse and addiction so that they could live beautiful lives. They also hoped that they could reparent themselves and live beautiful lives of their own. And they did, if imperfectly. Though they are still learning and growing, Ronni and Jennie have each created something well beyond what we could have imagined at the beginning of this ride. This means they are more than survivors. They are, indeed, rockstars!!! Valeria interviews Ronni Tichenor and Jennie Weaver — the author of “Healing Begins With Us: Breaking The Cycle Of Trauma And Abuse And Rebuilding The Sibling Bond” Ronni Tichenor has a PhD in sociology, specializing in family studies, from the University of Michigan, and Jennie Weaver, has received her degree from the Vanderbilt School of Nursing and is a board-certified family nurse practitioner with over 25 years of experience in family practice and mental health. Their book, Healing Begins with Us shares their inspiring and hopeful story of healing from their painful upbringing. To learn more about Ronni Tichenor and Jennie Weaver and their work, please visit: heartandsoulsisters.net         — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

Hey Heal Squad, on this Heal Squad All Stars edition, we're diving deep into the realm of setting boundaries, nurturing healthy relationships, and navigating the dynamics of life with three incredible All Star guests: Xavier Dagba (Kev's favorite guest), Terri Cole, and my dear friend and big sis, Bethenny Frankel. We cover self-expression through boundaries, boundaries as self-care, meeting the victim within, unapologetic assertiveness, and more! I admit to struggling with assertiveness, owning my power and boundaries, and it's one of the main reasons I got sick. I know many of you in the Squad concur, making this another valuable episode.   Xavier Dagba Trusting relationships: the importance of building trust based on authenticity and mutual respect.  Strong boundaries: essential when dealing with toxic individuals or challenging situations. Self-expression through boundaries: to protect us and create a safe space for true selves to thrive. Terri Cole Empowering relationships: empowering others by stepping back and letting them find their way. Boundaries as self-care: helping us maintain internal peace and well-being. Meeting the victim within: the transformative power of facing your inner wounds and anger to heal. Bethenny Frankel Work-life dynamics: childhood dynamics impact relationships and interactions in personal and professional settings. Unapologetic assertiveness: setting boundaries in the workplace demonstrates the confidence needed to navigate challenging situations. Leading by example: standing up for oneself and setting boundaries protects self and inspires positive change in others. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

On the healing journey, we are familiar with the feeling of suppressing pain...but have you come face to face with repressing your light? In today's incredible conversation with the one and only Xavier Dagba, we explore common themes and archetypes such as the 'Villain' and the 'Fool' on our path to expansion as we learn to embody more light.Xavier also shares vulnerably about his initial "dark night of the ego" before he claimed his gifts and intuitive power to heal. He does not shy away from telling the stories of disappointing his parents, dropping out of school (when he had a full scholarship!), and even becoming homeless.Looking back, he says ALL of this was absolutely necessary for him to alchemize his pain into light. As the days grew harder and 3D world problems like money & housing came in...he was urged to "trust just one more day." He also shares infinite wisdom about what the journey of acknowledging your light and no longer deciding to repress it anymore feels like. He likens this to "stepping out of the spiritual closet" and no longer having an "affair" with your light and your purpose.If you are someone who is challenging old systems and ways of being that no longer serve you anymore, you MUST listen to this.And if you are making aligned decisons that feel like sh!t...you are in just the right place.Episode Highlights:- Dark Night of the Ego / Soul- The Emergence and Purpose of "Shadow" Careers- Coming Out of the "Spiritual Closet"- Becoming the "Villain" in Someone Else's Story (+ Learning to Accept It)- What It Feels Like to Begin Integrating More Light- Discerning Between The Voices of Ego vs. Spirit- Embracing the Archetype of "The Fool" As We Step Into New Versions of Ourselves__Learn more about Xavier:Website: https://www.xavierdagba.com/Instagram: https://www.instagram.com/xavier.dagba/?hl=en__Heal Old Patterns and Unleash Your Potential Inside of the 'Unlayered Self' Mastermind (Starts Sept 12, 2023):https://tinyurl.com/theunlayeredselfJoin our FREE community:https://tinyurl.com/SpiralinghighercommunityClear your money blocks & learn how to tap into true ABUNDANCE and become a money master:https://simplifyingsam.mykajabi.com/abundance-money-workshop-replayApply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingJoin Gina's waitlist for coaching:https://tinyurl.com/btewaitlistFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

Xavier's IG - https://www.instagram.com/xavier.dagba Website - https://www.xavierdagba.com/ SEEN Immersion - https://xavier-dagba.mykajabi.com/seen Ben's IG - http://instagram.com/benjam Website - http://benjam.uk YouTube - http://youtube.com/benbrown

If you find yourself standing at the door of your true calling and are having a hard time opening it, let alone walking through it, then this episode is for you.In this episode, we welcome Xavier Dagba, a trauma-informed transformational life coach and shadow work facilitator. True to his calling as an emotional alchemist, his words seem to always strike exactly the right chord at exactly the right time.I was so excited to sit and chat with Xavier. The brilliant human behind the words that, many times, have brought me back down to earth and into my heart. Reminding me of deep truths we sometimes forget when we're facing our deepest fears.Full Show NotesThe Main Jam...Xavier's writing process.Being a natural observer.Xavier's take on what's happening with humanity now.Navigating the age of courage.The collective detox and elevation.How do we step into our personal truth?What is the difference between intuition and fear?Meeting and integrating our fear.Making choices and decisions.Duality and non-duality.Words from Xavier for those about to step into their calling.Building true safety within.Trusting the unseen.Creating a homestead.The invitation to invite more light.I love your face.Your host,Katie BLinks___________Xavier's Newest Offering: SEEN - A program to help creatives, lightworkers and entrepreneurs dissolve the hidden forces that cause them to hide and to become unapologetically expressed.Website: xavierdagba.comInstagram: @xavier.dagba___________Full show notes for this episodeOffice Hours 1:1 SessionsLong Term MentorshipShop The Remedy CupboardWebsite: katiebuemann.comInstagram: @katiebuemann

Hey Heal Squad, EP Kev here! This All Star Edition features two interviews I did with Xavier Dagba and Devon Franklin and one Maria did with our friend, the late great Trevor Mowad. These amazing humans discuss strategies for identifying and understanding destructive habits and the role of mindset in breaking free from societal expectations. They share practical tips for building new habits that align with your goals and values while showing you how to love yourself and win. These interviews continue to profoundly impact my life. Whether it's society, or you, creating barriers to your best life, this Heal Squad All Stars edition will help lift them. Xavier Dagba “Radical self-acceptance is the first step towards transformation.” Curiosity to address addictive tendencies The need to disconnect AND reconnect mind and body Emotions carry information Unresolved emotions and traumas resurface as triggers and addictive behaviors Radical self-acceptance and developing emotional intelligence Rewriting stories to break addictive patterns and create healthier habits Devon Franklin "Expectation without participation equals devastation." Recognizing the weight of societal and self-expectations Communicate your expectations effectively and determine what is within your control The process is within your control, not the result Pain as a catalyst for change Healthy expectations involve self-awareness and communication Trevor Moawad "A lot of times in life we can't make things better in the short term, but we can make them a lot worse." Resistance to change promotes pain and inhibits fulfillment Change is inevitable, growth is optional The visualization tool: vividly imagining desired outcomes Conscious Programming: internal dialogue and external influences Venting negativity hinders progress Focus on what you're willing not to do HEAL SQUAD SOCIALS IG: www.instagram.com/healsquad/ TikTok: www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy's Page: www.macys.com/healsquad Rosetta Stone: www.rosettastone.com/healsquad Noom: www.noom.com Patreon: https://www.patreon.com/HealSquad?utm_med ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

So excited to share this powerful conversation with Xavier Dagba from The Ancestrally Rooted Business Summit 2022! Exploring how we are breaking ancestral patterns and reclaiming our magia and medicina to thrive in our Ancestrally Rooted businesses! Xavier shares overcoming the fear of indigenous wisdom and medicine passed down from his father and embracing his great-grandmother's spiritual presence to breaking the good-boy pattern and leaving his Phd program to embrace what wanted to come through him. Madness is defined as breaking from the structures that hold up our egos to go out into our spiritual truths.  We explore the meaning of purpose in our spiritual and business journey! BIO: Xavier Dagba, Xavier is a trauma-informed life coach and a shadow work facilitator. He's passionate about helping people liberate themselves from the hidden forces that prevent them from living a life of purpose. For information reach out on https://thebizbruja.com   Follow Vanessa Codorniu on IG @thebizbruja Follow Xavier Dagba on IG. @Xavier.dagba #ancestrallyrootedbusiness

Xavier is a trauma-informed transformational life coach and shadow work facilitator, showing up in the world as an emotional alchemist. His work and teachings are infused with the intent of transmitting the sacred wisdom of the heart. Xavier's transformational journey brought him to dive into the universe of shadow work and he tends to think that only when you are willing to illuminate and integrate your shadow, can you fully feel alive and embody your power. He feels alive the most when he helps people shed their limitations, embrace their repressed power, and live from the heart, not their wounds. ON THIS EPISODE: Xavier Dagba | @xavier.dagba Adam Jackson | @adam___jackson  SACRED SONS TRAININGS & EVENTS: CONVERGENCE 7 - GENERATIONS | OCTOBER 13 - 16 | CANTON, NC | Convergence 7 is the inter-generational bridge between the youth and the elders of our world. We implore you to reach out your hand and invite the generations in your life to connect, confront, and celebrate life alongside you this fall. All stages of manhood will be represented at Convergence 7 from youth to elder. EMX ARIZONA | SEP 8 - 11 | SKULL VALLEY, AZ | The Embodied Masculine Experience is a 40 man initiatory event. Join us in Skull Valley, AZ for 4 days of Connection, Confrontation, and Celebration with Sacred Sons regional Leadership.  EMX COLORADO | SEP 15 - 18 | WARD, CO | The Embodied Masculine Experience is a 40 man initiatory event. Join us in Skull Valley, AZ for 4 days of Connection, Confrontation, and Celebration with Sacred Sons regional Leadership.  CONNECT: Shop | Sacred Sons Apparel & Merch Website | sacredsons.com   YouTube | Sacred Sons   Instagram | @sacredsons   Events Calendar | All upcoming Sacred Sons Trainings and Experiences!

Do you want to embody and express more of who you are? In this episode with Trauma-Informed Transformational Life Coach and Shadow Work Facilitator, Xavier Dagba, we dove deep into the ways in which we repress and suppress our authenticity and truth in order to fit in to society and how this creates imbalances in our physical, emotional and mental health as well as the ways in which we can step into our true self. CONNECT WITH XAVIER https://www.xavierdagba.com (Website) https://www.instagram.com/xavier.dagba/ (Instagram) LINKS AND RESOURCES https://masculinemastery.co/mantoman (Man to Man: 8-Week Coaching Experience )

*Important Disclaimer at End of Summary* Originally Aired: Dec 25, 2021 Trauma informed transformational life coach, shadow work facilitator and intuitive healer, Xavier Dagba calls himself an emotional alchemist, and after our shows with him and our Heal Event today, we AGREE. He is a good friend of the Heal Squad and one of the most enlightened, incredible healers, who as Kev says, "is touched by angels." On this bonus Heal Event Xavier dives deep with us, talking about emotions and our shadow selves.  We really hope you all enjoy x   XAVIER'S RESOURCES: Xavier's Website: xavierdagba.com "Integrate": https://xavier-dagba.mykajabi.com/integrate-apply Xavier's IG: https://www.instagram.com/xavier.dagba/ BETTER TOGETHER'S RESOURCES: Maria is continually updating this page to find the best of the best so you don't have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Xavier is a trauma-informed transformational life coach, shadow work facilitator, intuitive healer and EFT practitioner. He loves to think of himself as an emotional alchemist. It is his firm belief that personal freedom can only be achieved when we allow ourselves to welcome the wisdom hidden within every emotional state, good or “bad”. Xavier's own transformational journey brought him to dive into the universe of shadow work and he tends to think that only when you are willing to integrate your shadows, can you fully claim your power. He feels alive the most when he helps people shed their limitations, heal, claim their power, live a life of purpose and tap into their full potential. -- Guest links:  www.xavierdagba.com www.instagram.com/xavier.dagba Learn more and apply for our 8 week private coaching program: https://riseabovetheherd.com.au See all our episodes:  https://hereforthetruth.com Download our free e-book “55 Signs of Low Self-Esteem for Truth Seekers”: https://riseabovetheherd.com.au/grow-your-self-esteem Connect with us on Telegram:  https://t.me/areyouhereforthetruth All other links:  https://hereforthetruth.com/links Hosted by Joel Rafidi & Yerasimos Intro and outro music: “Illusion” by Joel Rafidi Intro voice-over: Namakula (https://www.namakula.com/voice-over)

We are the way we are because of what we've experienced. We choose our beliefs, consciously or subconsciously, to make sense of the world and to create an identity. Once you understand that, you will have so much more control over what you choose to believe. Today, we start with a quote by CD Baby founder, author, and entrepreneur Derek Sivers that stood out to Sarah at a recent Genius Network event, which forms the topic for today's conversation: beliefs are helpful but not true. For some, the idea that there is no universal truth can be a scary one but, tuning in, you'll discover that there is value in finding the excitement and endless possibility in uncertainty! We touch on the validity of staying informed at all costs and unpack an Instagram post by emotional alchemist, Xavier Dagba, which delves into the practice of vibrational precision and peace consciousness rather than war consciousness. We also share our perspectives on embracing the unknown, affecting change with authenticity, and the incredible power of joy, plus so much more! We hope you'll join us for this impactful conversation.   Key Points From This Episode: We kick off with name changes, The Fifth Sacred Thing by Starhawk, nudity, and more! The inspiration for today's topic: a quote from Derek Sivers' Genius Network keynote speech. Why the idea that truth is subjective could spark fear in some people. The value of finding excitement and possibility in uncertainty. How caring for yourself impacts your ability to make the world a better place. Why we recommend questioning your motivations for ‘staying informed at all costs'. The benefits of protecting your energy and limiting ‘noise' so you can hear your intuition. A reminder to remain anchored and practice what Xavier Dagba calls ‘vibrational precision'. Questions to ask yourself to help you align with your internal guidance system. How you can care and choose not to despair; suffering is not virtuous! The value of reconnecting with your community where you can have the most impact. How our obsession with correctness is limiting us and the freedom in saying ‘I don't know'. What we can learn from Judaism about embracing the unknown. Peace consciousness and relating to people with differing belief systems on a human level. The important role you play when you communicate and show up in your community. How Queer Eye is a good model for affecting change in the most authentic way possible. Why the way you show up in the small moments matters just as much as the big ones. A reminder that your joy is powerful and peace consciousness is contagious. The power in acknowledging the thorns and the rosebuds as part of the human experience.   Links Mentioned in Today's Episode: The Fifth Sacred Thing Genius Network Derek Sivers Anything You Want Man's Search for Meaning Xavier Dagba on Instagram Xavier Dagba Instagram Post Inner Archeology Email Sarah Turner on Instagram Emily Pennystone on Instagram

We are the way we are because of what we've experienced. We choose our beliefs, consciously or subconsciously, to make sense of the world and to create an identity. Once you understand that, you will have so much more control over what you choose to believe. Today, we start with a quote by CD Baby founder, author, and entrepreneur Derek Sivers that stood out to Sarah at a recent Genius Network event, which forms the topic for today's conversation: beliefs are helpful but not true. For some, the idea that there is no universal truth can be a scary one but, tuning in, you'll discover that there is value in finding the excitement and endless possibility in uncertainty! We touch on the validity of staying informed at all costs and unpack an Instagram post by emotional alchemist, Xavier Dagba, which delves into the practice of vibrational precision and peace consciousness rather than war consciousness. We also share our perspectives on embracing the unknown, affecting change with authenticity, and the incredible power of joy, plus so much more! We hope you'll join us for this impactful conversation.   Key Points From This Episode: We kick off with name changes, The Fifth Sacred Thing by Starhawk, nudity, and more! The inspiration for today's topic: a quote from Derek Sivers' Genius Network keynote speech. Why the idea that truth is subjective could spark fear in some people. The value of finding excitement and possibility in uncertainty. How caring for yourself impacts your ability to make the world a better place. Why we recommend questioning your motivations for ‘staying informed at all costs'. The benefits of protecting your energy and limiting ‘noise' so you can hear your intuition. A reminder to remain anchored and practice what Xavier Dagba calls ‘vibrational precision'. Questions to ask yourself to help you align with your internal guidance system. How you can care and choose not to despair; suffering is not virtuous! The value of reconnecting with your community where you can have the most impact. How our obsession with correctness is limiting us and the freedom in saying ‘I don't know'. What we can learn from Judaism about embracing the unknown. Peace consciousness and relating to people with differing belief systems on a human level. The important role you play when you communicate and show up in your community. How Queer Eye is a good model for affecting change in the most authentic way possible. Why the way you show up in the small moments matters just as much as the big ones. A reminder that your joy is powerful and peace consciousness is contagious. The power in acknowledging the thorns and the rosebuds as part of the human experience.   Links Mentioned in Today's Episode: The Fifth Sacred Thing Genius Network Derek Sivers Anything You Want Man's Search for Meaning Xavier Dagba on Instagram Xavier Dagba Instagram Post Inner Archeology Email Sarah Turner on Instagram Emily Pennystone on Instagram

We've covered the topic of boundaries before, https://yourparentingmojo.com/captivate-podcast/boundaries/ (in our conversation with Xavier Dagba).  In my work with parents, I see that an inability to set boundaries is a MAJOR cause of feeling triggered by our child's behavior.     When we snap at our child's behavior, it often (not always, but often) comes somewhat later in the day.     There's a reason for that: it's because we haven't been able to set boundaries early in the day, so each time our child crosses where a boundary should have been, we get more and more irritated.  Then finally we can't take it any more - and after one last not-boundary crossing, we snap.   (If you snap early in the day, I'd ask you to consider what boundaries were crossed for you the day (or many days) before, and whether you're still feeling the effects of that?)   So we've discussed this before, and yet…boundaries continue to be a struggle for almost all of the parents I meet.  Why is this?   We'll get into that in this episode, which draws on Nedra Tawwab's book https://www.amazon.com/Set-Boundaries-Find-Peace-Reclaiming/dp/0593192095 (Set Boundaries, Find Peace), and goes beyond it too.  Nedra outlines nine reasons why we find setting boundaries so difficult, and I argue that's because all nine are rooted in patriarchal ways of being in relationships.     When we've been conditioned for decades that our role as women is not to seem rude or mean, to keep the peace at all costs, to make sure everyone else's needs are taken care of before our own, and to have our power in a relationship come from taking care of others, is it any wonder that we go out into the world and have no idea how to even know we need a boundary, never mind how to set one?   And secondly I argue that while we might need more boundaries between us and the people we love, that we have WAY TOO MANY boundaries between us and the people in our broader communities.  That's one big reason why we feel so stressed out all the time - because it seems like we are the only person that can meet our child's every need, and that we have to do it all alone.  I believe that by breaking these boundaries down we can make life a whole lot easier for ourselves by reducing the number of things we need to do (meal swap, anyone?), and by creating connection that helps us to feel nourished and whole.   If you're struggling with knowing how to identify and set boundaries, I'd like to invite you to join my Taming Your Triggers workshop.     We'll help you to identify your needs so you can work with your child to get these met and meet your child's needs as well (and even though this might seem impossible right now, it actually is possible to meet both of your needs the vast majority of the time!).     And on the relatively few times when it isn't possible to meet both of your needs, you can set a boundary instead (which is different from a limit!).  When you do this consistently, you can be more regulated more of the time, which means you won't snap at your child as often as you do now.   Taming Your Triggers is now open for enrollment I've given you a lot of information in this episode about how to set boundaries.  And for some parents that may be enough: you may be immediately able to apply this information in your real life with your real child.     But for many more parents, information isn't enough.  You already have a lot of information about how you want to show up in your relationship with your child (stay calm; don't overreact; be empathetic…), but you haven't been able to put it into action yet.     That's because it isn't just information that you're lacking; it's because you haven't yet made what I call a non-cognitive shift.   A non-cognitive shift is when you (often quite suddenly) take on information in a new way, in your body,

This week, Joy and Walker consider the immense possibilities opened by simply leading with intuition and compassion. They are joined by Xavier Dagba, a trauma informed transformational life coach, shadow work facilitator and intuitive healer. Xavier is a firm believer that personal freedom can only be achieved when we allow ourselves to welcome the wisdom hidden within every emotional state, good or “bad”.  In this episode, Xavier inspires us to see beyond the black and white, open our perspectives, and invite compassion into every part of our daily lives.  Episode Highlights:   Coming into your own intuition and leaning into it   Trusting the unseen   Xavier's journey to become someone who surrenders to fear and says yes     Nurturing intuitive behaviours in children   A person's shadow and how people navigate it in different ways     Building safety within oneself   How to handle emotional attacks with clarity and understanding the other person's goals   Perspective vs. Identity   Xavier's tools and practices to maintain present   The key difference between empathy and compassion   Protecting your own energy as a coach or an entrepreneur Resources: Xavier Dagba's Official Website Xavier's Inspirational Instagram Page Book a Coaching Call with Xavier More about Joyous Health:   Check out our award-winning blog Joyous Health   Check out Joy's bestselling cookbooks   Sign up for the Joyous Health newsletter   Follow Joyous Health on Instagram   Find Joyous Health on Facebook   Learn more about The Joyous Health Business Program   Check out our full line of Natural & Organic Haircare and Body Care.  Join Joy's Hair Care Challenge at Natural Hair Care Challenge Explore Joyous Health Kids at Joyous Health Kids

Hey everyone! Welcome back to Voices of Your Village, today on the podcast I am joined by the wonderful Xavier Dagba to talk about setting boundaries between adults. Xavier is a transformational life coach and father. I was so thrilled when Xavier agreed to come have an on mic chat with me and I think you will be just as jazzed to listen as I was to record this one! I felt like I could talk to Xavier forever. So, without further ado, let's dive on in!    Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy.   Connect with us on:   Instagram: https://www.instagram.com/seed.and.sew/   Podcast page: https://voicesofyourvillage.com   Music by: https://www.bensound.com/   Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy.   Connect with us on:   Instagram: https://www.instagram.com/seed.and.sew/   Podcast page: https://voicesofyourvillage.com   Music by: https://www.bensound.com/

Join the Future Generations Community here: https://community.thefuturegen.com   Join our email list here: http://thefuturegen.com Get your copy of the Heart of Freedom 2 recordings here   Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast   In this episode, Xavier Dagba takes us through the most powerful journey of human consciousness that this podcast has experienced to date. From compassion, grief and shadow work to the Divine Mandate we are all here to reclaim and embody, this episode is a must listen and a must ACTION.    Xavier is a trauma informed transformational life coach, shadow work facilitator, intuitive healer and EFT practitioner.   He loves to think of himself as an emotional alchemist. It is his firm belief that personal freedom can only be achieved when we allow ourselves to welcome the wisdom hidden within every emotional state, good or “bad”.   Xavier's own transformational journey brought him to dive into the universe of shadow work and he tends to awa that only when you are willing to integrate your shadows, can you fully claim your power.   He feels alive the most when he helps people shed their limitations, heal, claim their power, live a life of purpose and tap into their full potential. Stay Connected with Xavier Dagba:  https://www.xavierdagba.com Instagram: https://www.instagram.com/xavier.dagba/   ______________________________   Stay Connected with the Future Generations Podcast:  Instagram: @futuregenpodcast, @thefuturegensd  and @drstantonhom4.0 Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic  Website: Future Generations | Clinic of Chiropractic    Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify!   Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing

Xavier Dagba is a trauma-informed transformational life coach, shadow work facilitator, intuitive healer, and emotional alchemist. Xavier firmly believes that personal freedom can only be achieved when we allow ourselves to welcome the wisdom hidden within every emotional state, good or bad. We sit down with Xavier to talk about his path to discovering shadow work, how he served as a catalyst for healing within his own family constellation, his perspective on the reckonings we're facing within systems that have expired, and the hope he holds for us rising as a human race.  Xavier is the embodiment of so much hope and inspiration - it's contagious, and we could not be more thrilled to share this conversation with you. You can connect with Xavier on Instagram at @xavier.dagba or through his website xavierdagba.com Interested in joining a live virtual group class with us? We lead a variety of wellness sessions every week in TAT Lab. Visit tatlab.app or @thetatlab on Instagram to learn more about the safe, supportive community created to help you on your journey to a better version of yourself. And if you love the conversations we're bringing you as much as we do, please subscribe, rate, and write a review so we can get the podcast out to even more people! Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is a written version and references: https://www.meghantelpner.com/blog/episode-06-creating-inner-alchemy-with-xavier-dagba/  Meghan's Life Changing New Program: https://www.meghantelpner.com/theprogram/  Amid these challenging times, stepping into one's own truth can feel scary and extremely foreign. In Episode 6 of On My Mind, I have a dense conversation with transformation life coach Xavier Dagba. With brilliance and warmth, Xavier shares his incredible wisdom to help us choose how we want to show up in the world, be loving and compassionate to ourselves and others, break free of other's opinions, transform and heal, and tune into our inner truth in order to express the full extension of who we are.

We're all are our worst critics.  We may have voices on the outside that tell us we aren't good enough, but they don't hold a  candle to the voices on our inside.  Welcome to this solo episode where I delve into our inner critics...the voices in our heads that tell us negative thoughts on repeat.   In this episode we will learn that our critics were meant to protect us for a time, but that now they're tired and holding us back. Learn the story of the "Two Wolves." inside your mind. This is an ever evolving process, because our inner critics can be strong.   Referenced in this episode:  Dr. Ethan Cross's book: "Chatter"  Amber Lilyestrom's podcast featuring Xavier Dagba titled "Making Peace With our Inner Critic." dated 3/23/21.   The Story of the Two Wolves.  Google it, because its referenced many ways

What is shadow work? I didn't know until I met Xavier Dagba and started working with him. We dove right into our work together, touching tender places and excavating buried corners. The work was intense, but it created a sense of freedom and expansion for me that was dramatic and noticeable. In this conversation, Xavier helps us understand what shadow work is and isn't, shares his personal journey with us, and invites us to dive bravely into our shadows, to reclaim all of the parts of ourselves that make us whole. Show Notes: Xavier's Website | @xavier.dagba Instagram | Inner Alchemy Circle More About NUSHU: Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/​​  Connect with us: Sign up for our newsletter: https://nushu.com/newsletter​​  Check out upcoming events: https://nushu.com/events​​  Facebook: https://www.facebook.com/nushucommunity  Instagram: https://www.instagram.com/nushu/  Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q  

I hope you liked the first episode of the Inner Work Series and learned a lot from it. Now, for the second episode, we will be digging into our Inner Critic so that we can heal our past traumas and wounds. I know this work might be uncomfortable for you. And so, some of you wanted to shut down your Inner Critic. But we have to face our fears so that we can finally move forward.​For this episode, Xavier Dagba will be helping us in meeting our Inner Critic. He is a transformational life coach committed to bridging trauma and inner child work so that people can free themselves from the wounds that bound them.If you wish to DIVE EVEN DEEPER into taming your inner critic, then I would love to invite you to a workshop that Xavier is holding later this week (Thursday the 15th!) on exactly that. To register for the (free) workshop, just CLICK HERE!Don't forget to have the Companion Journal (it's FREE!) with you as you navigate through this work. DOWNLOAD IT HERE!Find show notes for this episode here: www.laurafroyen.com/podcast

Today's conversation is one of the most deeply meaningful and transformative ones that I've ever had on the podcast, and I am beyond honored to share it with you. Today's guest, Xavier Dagba is a trauma informed transformational life coach, shadow work facilitator, intuitive healer and EFT practitioner. He loves to think of himself as an emotional alchemist. It is his firm belief that personal freedom can only be achieved when we allow ourselves to welcome the wisdom hidden within every emotional state, good or “bad”. Xavier's own transformational journey brought him to dive into the universe of shadow work and he tends to think that only when you are willing to integrate your shadows, can you fully claim your power. He feels alive the most when he helps people shed their limitations, heal, claim their power, live a life of purpose and tap into their full potential. Xavier and I go all the way in on topics like surrender, reclaiming our victim, self-unity, the inner critic, and more. His perspective and ways of communicating his wisdom are unlike any other thought leader I have learned from, and I can't wait for you to soak in all of the healing he offers here today.    In This Episode You'll Learn:  All about today's guest, Xavier Dagba [ 1:30 ]  How I found Xavier's work and how it's impacted me [ 5:15 ] What led Xavier to the work he is doing today [ 7:07 ] What it means to surrender [ 16:09 ] How we can create unity within ourselves [ 19:40 ] Our inner critic and how to make peace with it [ 27:49 ] How to be compassionate with our loved one's inner critic [ 41:53 ] What Xavier thinks the greatest opportunity for humanity is [ 48:57 ] 50:00 How to work through the fear of not feeling safe [ 56:25 ] The message Xavier wanted to leave us with [ 1:03:53 ] Soul Shifting Quotes: “Surrendering is giving the reins back to the soul, just for a moment.”  “If you define yourself, you confine yourself.”  “There is no part of me that is bad, that is broken, that is inadequate.”  “It is extremely hard to reclaim your power if you disown your victim.”  “Shame is an instrument of separation.”  “Fully liberating yourself is dangerous.” “If someone tells you what love is not, that person is lying.”  “Validation is empathy in action.” “A virus exposes places where integrity is missing.” “There is no feeling within that needs to be met with rejection.” “Every time the mind takes a backseat, Spirit is given permission to redesign.”  “Your ancestors gave you more than just wounds.”  Links Mentioned:  Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients Grab your FREE training, How to Call in Your Tribe + Create Content that Converts Learn more about Xavier at his website: www.xavierdagba.com Follow him on Instagram: @xavier.dagba Listen to the Inner Alchemy Conversations podcast Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  Listen on Spotify 

Self awareness = self motivation = affirmations. The journey to self awareness is not easy and you have to remove the mask you have had on for a while and be yourself. Some ugly truths about you...you get to learn as well and some beautiful aspect of you that you had unearthed gets revealed to you but only if you are willing and you have to be intentional. The affirmation is courtesy of Xavier Dagba a transformation coach whose work i respect.Happy listening and happy sharing.

Our guest is Xavier Dagba a Transformational Coach and Shadow Worker. Years of experience under his belt of doing THE work. Excites to share with you all. Find out how to join his program and how to confront and LOVE ALL aspects of yourself. You can find him on instagram @xavier.dagba and his website at xavierdagba.com thank you so much for sharing your knowledge today brother! --- Support this podcast: https://anchor.fm/ayahuascakaur/support