Podcasts about unrealistic expectations

James Taylor and a new puppy are making us happier. We also explore the question of whether it’s common these days to have perhaps unrealistically high expectations from the people and organizations in our lives, from marriage to work to friendship. Plus we discuss an intriguing question: Do you love to "provision,” to stock up on essential items? Resources & links related to this episode: Insight Timer Take the Gift-Giving Quiz Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Willard and Dibs join Steiny and Guru on a Monday edition of The Crossover. The guys debate if unrealistic expectations on a sports team makes it more difficult for a sports fan to enjoy watching sports. What are your expectations for the Warriors and how does that impact how you feel, either positively or negatively, about the season?

Are standards just high, or are some of us crossing into entitlement? In this episode, Dr. Gabe and the team host a thought-provoking exploration of entitlement among Black women in today's society. The discussion digs into the nuanced difference between having standards and being entitled, questioning whether societal conditioning and cultural norms have allowed expectations to get out of balance—especially when it comes to relationships and gender roles within the African American community.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Beth Feraco joins me to talk about everything from the absurdity of the “all sugar diet” trend to why basic nutrition advice—like “eat vegetables”—is now controversial online. We dive into personal responsibility, food deserts, shady supplement marketing, and her own photoshoot prep journey. If you're tired of fitness fluff and want real talk, this is the episode for you. Sign up To Become A 1:1 Online Fitness MemberBeth's WebsiteBuy My Book, 'Your Fat Loss Journey Starts Here'Sign up For My Free 14-Day Fat Loss Kick-StarterBeth's InstagramMy InstagramBeth's TikTokMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:00:27 Beth Feraco's Background01:15 Portugal and Spain Nationwide Blackout03:30 Why Leo Loves the Threads App04:17 MAHA's Questionable Nutrition Messaging08:04 Food Deserts and Policy Failures10:43 Adults Complaining About Eating Vegetables13:16 Social Media Backlash Against Basic Nutrition Advice16:40 The Rise of the “All Sugar Diet” Trend21:06 Convenience Culture and Rising Obesity Rates25:04 How to Inconvenience Yourself to Move More28:08 Chemical Fear vs Real Health Risks33:34 A Simple Challenge to Cut Back Alcohol37:17 Red Flags in Athletic Greens and Colostrum Marketing41:28 Young Leo's Supplement Obsession43:07 Why Personal Responsibility Still Matters46:42 Fitness Influencers Misleading with “Balanced” Messaging51:08 What Beth Learned From Her Photoshoot Journey53:16 Stop Procrastinating Your Fat Loss Goals54:56 Where to Find and Follow Beth Feraco

Send us a textWelcome back to Headfirst: A Concussion Podcast.Today, we're joined by former West Coast Eagles defender Will Schofield. Over his 14-year AFL career, Will played nearly 200 games, appeared in two grand finals, won a premiership, and earned life membership with the club.Post-retirement, he's become a respected voice in media through Fox Footy and 6PR Perth. Will is also the co-founder and CEO of Backchat Studios, leading innovative media ventures and reshaping how athletes engage with the world beyond sport.   -       From Geelong Falcons to West Coast (01:15)-       General Perception of Concussion Throughout Wills Career (04:35)-       Athlete Mentality (07:00)-       Transition of Concussion Protocol (09:20)-       Perception in the Media (11:00)-       Unrealistic Expectations of A Player (14:45)-       Rule Exploitation (18:00)-       Favourite Moments in Sport (21:04)-       AFL Premierships (26:08)   Eddie McGuire Interview on BackChat Podcast: https://www.youtube.com/watch?v=UeCZ3YjB16Y Back Chat Social Media Channels Website https://www.backchatpodcast.com.auIG: @backchat_Youtube: @backchatTwitter/X: @backchat_    Subscribe, review and share for new episodes which will drop weekly Social media:Twitter: @first concussionFacebook: Headfirst: A concussion podcastInstagram: Headfirst_ Concussion  Email: headfirstconcussion@gmail.com 

In this episode, Nick & Tyler talk about what it really takes to walk away from a project — and why it's sometimes the most responsible move a builder can make. They break down a real scenario where NS Builders stepped back during pre-construction, share the signs they couldn't ignore, and open up about the fear, second-guessing, and professionalism required to make the call. This one's about clarity, boundaries, and protecting both your team and your reputation.   Show Notes: Reputation and Client Selection (0:00) Sponsors and Product Promotions (1:18) Client Communication and Project Challenges (4:46) Unrealistic Expectations and Project Management (11:53) Client Behavior and Professionalism (27:52) Owner-Supplied Materials and Project Management (38:21) Reputation and Future Business (47:37)   VIdeo Version https://youtu.be/jXEt7T3BDn4   Partners:  Andersen Windows Buildertrend Velux Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

Mike Birbiglia's 'The Good Life' is out Monday. The episode also discusses a CNN appearance by Tim Dillon, his critique of traditional media, and observations on the 'Dude Bro Podcast' culture. Additionally, there's a review of Theo Von's recent Miami show. Promotion for a premium subscription and Sunday's 'Mount Rushmore of Late Night' segment concludes the episode.00:00 Introduction and Upcoming Episodes00:24 Mike Birbiglia's New Netflix Special02:05 Earthquake's Second Netflix Special02:40 Tim Dillon CNN Appearance04:56 Theo Von's Miami Show Review09:23 Sydney Comedy Festival Awards09:58 Conclusion and Subscription InformationGet the show without ads. Five bucks.  For Apple users, hit the banner on your Apple podcasts app which says UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus.    Contact John at john@thesharkdeck dot com  John's free substack about the media:  Media Thoughts  is mcdpod.substack.com DCN on Threads: https://www.threads.net/@dailycomedynews https://linktr.ee/dailycomedynews You can also support the show at www.buymeacoffee.com/dailycomedynewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news--4522158/support.

Part two of the "Redefining SUCCESS" series. Pastor Lindsey Seals talks about EXPECTATIONS. One of the greatest thieves of TRUE SUCCESS is having UNREALISTIC EXPECTATIONS instead of GOD-SIZED EXPECTATIONS! He gives us more keys to help RE-DEFINE SUCCESS in our lives.

Todd Rooker discusses why you might have unrealistic expectations when it comes to managing your money. He also walks us through how to use our savings to create more wealth. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unrealistic Expectations are a silent killer in relationships, even contributing to divorce. Join us as we delve into the common unrealistic expectations we bring to our partnerships, how they create conflict and resentment, and actionable steps for fostering better communication and understanding for a healthier, more connected Christ centered bond.

Welcome to "Parenting the Intensity!"Today, we'll discuss trauma. This may seem like something that doesn't apply to your situation, but you might be surprised.We'll cover:What minor trauma, major trauma, and complex trauma are?Why it's not widely recognized in official systems and the impact it hasSchool traumaHealthcare system traumaRebound or direct trauma from parents: BurnoutIf you haven't, subscribe to the new private podcast ‘You're not failing', to stop feeling…well like you're doing it wrong and start to build your parental confident https://familymoments.ca/notfailingYou can find everything else I offer on the website www.familymoments.ca so you can take action on what's the most important for you right now. *I'm recording this podcast on an unceeded territory of the N'dakina and Wabanaki communities.

Episode 130 we talk to Nick Kreif from NJK Construction. We discuss how building a house used to be (McDonalds Dollar Menu), Stocking LP, Tiled Showers, Aftermath Sports, Unrealistic Expectations, Multisport Athletes, Amor fati and Less Is More!

Doula Caitlin Wilder emphasizes the importance of normalizing struggles, sharing realistic postpartum experiences, and focusing on mental and emotional preparation over material items. They also talk about the critical role of a supportive postpartum team and self-care tailored to individual needs.Show Notes HERE!How to connect with Caitlin:WebsiteInstagramPodcastLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

→ Apply for Body Recomp Coaching | If you've ever felt stuck between “too skinny” and “too soft,” this episode will help you build muscle, lose fat, and create a physique you're proud of. Kade dives deep into the biggest "skinny fat" mistakes and what to do instead, including:→ Why relying on the scale alone will keep you frustrated → How eating too little can backfire and cost you muscle → The real difference between high-rep “fat burning” workouts and effective training → Why cardio should not be your first move for fat loss → What realistic fat loss actually looks like—and why slow is better⏱️ Timestamps 00:00 → Intro: What Is the Skinny Fat Trap? 02:11 → Mistake #1: Focusing Only on the Scale 11:59 → Mistake #2: Eating Too Little 19:43 → Mistake #3: Training Too Light or Too Randomly 24:01 → Mistake #4: Overdoing Cardio 28:22 → Mistake #5: Unrealistic Expectations 33:01 → Bonus Tips: Steps, Maintenance Phases, & Health Markers 37:20 → Wrap-Up & Next Steps→ Apply for a Live Fitness Audit → Free Body Recomp Strategy Call→ Apply for Body Recomp Coaching→ FREE Body Recomp Guide→ Kade's InstagramThe Body Recomposition PodcastHelping YOU lose fat, build muscle, and make fitness fit your life with simple, science-backed strategies.→ Free Body Recomp Strategy Call → Body Recomp Coaching → FREE Body Recomp Guide → Kade's Instagram

Visit the website to get on the email listwww.podpage.com/the-3-13-men-money-and-marriageIf you want to make a donation to the show, Cash app $a114johnsonSummaryIn this episode of the 313 Men, Money, and Marriage podcast, host Andrew Johnson explores the downsides of dating one's type. He discusses how personal preferences can limit dating opportunities, the influence of family and social media on our expectations, and the importance of being flexible in relationships. Johnson emphasizes the need to recognize red flags and the potential for personal growth when dating outside of one's usual type. He concludes by addressing the dangers of having unrealistic expectations in relationships and the importance of self-awareness in the dating process.TakeawaysPhysical attraction is a major factor in dating decisions.Expectations can be shaped by family and past relationships.Being too rigid about your type can limit your dating pool.Flexibility in preferences can lead to better relationship outcomes.Ignoring red flags can lead to unhealthy relationships.Dating outside your type can foster personal growth.Unrealistic expectations can prevent finding a compatible partner.The dating landscape is influenced by social media.Self-awareness is crucial in the dating process.Father time affects physical appearance, so focus on deeper qualities.The Downsides of Dating Your TypeWhy Your Type Might Keep You Single"Our types sometimes will keep us single.""Don't ignore the red flags.""Father time is undefeated."Chapters 00:00 Understanding Your Type in Dating03:10 The Consequences of Having a Type08:14 The Impact of Expectations and Influences12:34 Red Flags and Personal Growth16:52 Unrealistic Expectations in Relationships

Unrealistic expectations are rarely random—they're often rooted in early experiences where love, attention, or safety were earned rather than freely given. As children, we absorb the unspoken rules of approval: be perfect, achieve more, don't mess up. These rules become internalized standards we carry into adulthood, showing up in our careers, relationships, and personal goals. We think we're aiming high, being disciplined, or pushing for excellence—but what we're actually doing is reenacting a belief system where worth must be proven. This pressure creates a dangerous cycle: impossible standards lead to inevitable “failure,” which leads to internalized shame and dwindling confidence. This is the subtle art of self-sabotage. It doesn't always look like destruction—it often looks like drive. You set the bar just out of reach, and when you can't meet it, you turn inward and question your value. The loop is brutal: you fail to hit a mark that was never realistic, and instead of questioning the standard, you question yourself. The high-achieving mask stays on, but underneath is exhaustion, burnout, and a growing disconnect from your authentic self. You don't feel proud—you feel pressured. You don't feel accomplished—you feel behind. And it's all rooted in the illusion that more achievement will finally fix the feeling of not being enough.   Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach      https://missionmedus.com

Got some sh!t to say?In this real and refreshingly honest episode, Marko and Steve get into the heart of why so many relationships struggle: unrealistic expectations and the lack of clear, consistent communication. They kick things off by calling out the myth of the “perfect partner.” You know, the idea that your partner should just know what you need, never mess up, and always be in sync with your every mood. Then they dive into the fix: communication. Not just the deep, dramatic talks, but the everyday stuff — the little check-ins, the honest “I feel” moments, and the courage to say what you actually need without playing games. To wrap things up, they tackle the week's Listener Sh!tuation, offering their thoughts and guidance on a real life dilemma from the audience.Support the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit

Homemaking isn't mindless. It isn't menial. And it certainly isn't easy. Get the free Organize Your Attitude module here: simplyconvivial.com/storyYou've likely been told that keeping house should come naturally—that if you're struggling, it must be because you're lazy or undisciplined. But that's not true.In this episode, we talk about why homemaking is real work—physically, mentally, and spiritually—and why your exhaustion doesn't mean you're doing it wrong. It means you're investing yourself in meaningful labor. And that work matters.I'll walk you through the mindset shifts that every Christian homemaker needs to move from discouragement to joyful faithfulness. We'll explore:Why limited time and energy aren't problems to fix—but boundaries to stewardHow our expectations and definitions shape our attitude toward the workWhat to do about decision fatigue and burnoutWhy homemaking needs community, strategy, and biblical purposeIf you've ever looked around and thought, “Why can't I keep up?” or “Why does this feel so hard?”—this conversation is for you.

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive into the subtle but dangerous ways people sabotage their recovery by trying to find loopholes—justifying behaviors, bending the rules, or searching for “safe” ways to still get high without calling it a relapse. We talk about what it looks like when someone isn't truly solid in their sobriety, and how setting unrealistic expectations for themselves—like needing to be perfectly healed or have everything figured out—can set them up for disappointment and, ultimately, relapse. We also discuss the topic of hidden reservations—those quiet little “what ifs” in the back of someone's mind. “If it gets too hard, I can always use.” Often, these reservations aren't obvious to the people around them, but they're dangerous and real. Finally, we break down why it's so important to build a strong foundation in early sobriety, and how having a clear reason—and desire—to stay sober is what truly makes the difference. If you've ever struggled with being half-in or noticed someone you care about slipping without fully falling, this episode is for you.

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EDITORIAL: New mining law has unrealistic expectations | February 19, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#VoiceOfTheTimes Hosted on Acast. See acast.com/privacy for more information.

You know how we sometimes want everything to happen right now - and then beat ourselves up when it doesn't? I'm sharing my own experiences about expecting instant results, and feeling frustrated when I don't hit my goals right away. But here's the thing: whether it's in fitness, business, or our relationships, it's all about building a strong foundation first. In this episode:Our tendency toward immediate gratification *and* self-criticismThe importance of laying a solid foundation when setting a goalFrustration in starting something new, and the impact of comparisonQuick fixes and unrealistic expectations are not it - listen for what to do instead![this is an encore episode while Ella is traveling!]

Letting Go of Unrealistic Expectations and Trusting in God's Plan • Sunday Service To Give: www.ToddCoconato.com/give Website: www.PastorTodd.org So much of our emotional turmoil comes from unfulfilled, unrealistic expectations. We set up visions of what life should be, only to be met with disappointment when reality doesn't match our desires. The world tells us to “manifest” our dreams and to “follow our hearts,” but as Christians, we must surrender our expectations and align ourselves with God's will. His plan is higher, His ways are greater, and when we trust Him, we find peace. Today, we will explore how unrealistic expectations can lead to frustration and how, instead, we should anchor our hope in God's plan. 1. Unrealistic Expectations Lead to Discontentment Proverbs 13:12 (NKJV) “Hope deferred makes the heart sick, but when the desire comes, it is a tree of life.”   2. Our Ways Are Not God's Ways Isaiah 55:8-9 (NKJV) “For My thoughts are not your thoughts, nor are your ways My ways,” says the Lord. “For as the heavens are higher than the earth, so are My ways higher than your ways, and My thoughts than your thoughts.”   3. Seeking First the Kingdom Changes Our Expectations   Matthew 6:33 (NKJV) “But seek first the kingdom of God and His righteousness, and all these things shall be added to you.”   4. Be Content in Every Season Philippians 4:11-12 (NKJV) “Not that I speak in regard to need, for I have learned in whatever state I am, to be content: I know how to be abased, and I know how to abound. Everywhere and in all things I have learned both to be full and to be hungry, both to abound and to suffer need.”   5. Letting Go of Control Proverbs 3:5-6 (NKJV) “Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths.”   6. God Works Everything for Good Romans 8:28 (NKJV) “And we know that all things work together for good to those who love God, to those who are the called according to His purpose.”   7. Let God Be Your Satisfaction Psalm 37:4 (NKJV) “Delight yourself also in the Lord, and He shall give you the desires of your heart.”   8. Surrender Brings Rest Matthew 11:28-30 (NKJV) “Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.”   9. God's Plans Are Good Jeremiah 29:11 (NKJV) “For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.”   10. Fix Your Eyes on Eternity 2 Corinthians 4:17-18 (NKJV) “For our light affliction, which is but for a moment, is working for us a far more exceeding and eternal weight of glory, while we do not look at the things which are seen, but at the things which are not seen. For the things which are seen are temporary, but the things which are not seen are eternal.” Unrealistic expectations lead to frustration, but trust in God leads to peace. Instead of focusing on what we think should happen, we must align ourselves with His will. When we surrender our plans, let go of control, and trust that His ways are higher, we find true joy, contentment, and rest. Let today be the day you release your expectations and embrace God's perfect plan for your life. His promises never fail, and His ways are always good.   CCLI: 21943673

Episode Summary:In this episode of Faith Talks, Janna Faith and Anna Faith tackle the common struggle of feeling paralyzed by the fear of past failures. They discuss why failure often feels overwhelming, how unrealistic expectations and misplaced focus can hinder spiritual growth, and what God's Word teaches about breaking free from these fears. Discover practical steps to leave past failures behind and move forward confidently in your walk with Christ.Topics Discussed:Defining failure and its emotional impact on our lives.The role of unrealistic expectations in creating a fear of failure.Recognizing when comparisons and distractions pull us away from God's purpose.Biblical examples of overcoming failure, including Peter's restoration and David's repentance.How to practically face your fears and step forward by faith.Key Takeaways:Unrealistic expectations and comparison set us up for unnecessary fear and disappointment.Past failures do not have to define your future or your identity.God is present in your weakness, ready to empower you beyond your limitations.Overcoming fear involves refocusing your perspective from self to God's strength and purpose.True victory comes when you trust God fully and act in obedience, regardless of past mistakes. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

Navigate the complex world of book publishing with industry veteran Terry Whalin, author of over 60 books and contributor to more than 50 magazines. In this episode, Terry debunks common publishing myths that hold entrepreneurs and aspiring authors back, drawing from his new book "10 Publishing Myths: Insights Every Author Needs to Succeed." Learn why expecting significant profits from your first book might be unrealistic and how to build marketing assets you actually control rather than relying on "rented platforms" like social media. Terry shares the inspiring story of Chicken Soup for the Soul's 160 rejections before finding success through their "Rule of Five" daily marketing approach. Whether you're considering self-publishing, seeking a literary agent, or exploring independent publishers like Morgan James, Terry's practical insights will help you develop the persistence needed to successfully bring your book to market and play big faster with your publishing goals.

What happens when a client expects therapy to “fix” them or assumes their therapist will always have the wise, perfect answer? In this episode, we explore how to set realistic expectations around the therapy process, the therapist's role, and how change actually happens. How do we balance validating our clients' hopes while grounding them in what therapy can (and can't) do?Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at connect@edgeofthecouch.com, or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on InstagramJoin us on February 26, 2025 from 6–8 PM Pacific for a live virtual workshop, Growing Into Your Own As a Therapist. Bonus Q+A at the end. We hope to see you there!Sign up now on Eventbrite!

In this episode of The Social Media Takeaway, I dive into the 10 most common social media marketing mistakes—and more importantly, how to fix them fast. From setting clear goals to knowing your audience, managing expectations, and leveraging paid ads, I'll walk you through the exact strategies you need to start seeing real results.What you'll learn:✅ Why vague goals are hurting your social media success✅ How to attract the right customers (not just any followers)✅ The importance of testing demand before launching products✅ Why consistency beats overnight success—every time✅ How to tap into trends the right way (without losing your brand voice)✅ The truth about paid ads—and why they're often necessary✅ How to track ROI so you know what's really workingI'll also share real client success stories that prove small shifts can make a huge difference. Tune in now and start optimizing your social media marketing today!SHOW CHAPTERS00:44 Welcome to the Social Media Takeaway 01:11 Top 10 Social Media Marketing Mistakes to Avoid 01:38 Mistake 1: Lack of Clear Goals 03:28 Mistake 2: No Market Demand 04:32 Mistake 3: Undefined Ideal Customer 06:16 Mistake 4: Unclear Messaging 07:16 Mistake 5: Unrealistic Expectations 08:13 Mistake 6: Lack of Persistence 10:04 Mistake 7: Ignoring Trends 10:23 Mistake 8: Believing Social Media is Free12:43 Mistake 9: Not Tracking ROI 13:42 Mistake 10: No Strategy 14:08 Conclusion and Final ThoughtsLet's connect:LinkedInIf you enjoyed this episode, be sure to subscribe to my podcast because more like this is on the way!If you'd like to book a call to see how I can support you head over to my website here. www.sellonsocialmedia.academy/helloMy 2025 Social Media Content Planner & Guide is now available! Packed with 400 content prompts, expert tips, and $377 worth of free resources to help you save time and get results in 2025. Grab your copy now on Amazon! Amazon UK...

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Join Agnieszka and Greg as they discuss breaking free from unrealistic expectations in trading. With insights on goal-setting, personal growth, and embracing failure as part of the learning process, this episode offers a fresh perspective on trading as a tool for transformation. Learn how to stay present, trust yourself, and develop a mindset that views trading as an avenue for growth—not a battleground. If you're ready to shed the past and embrace change, this episode will inspire you to rethink your approach to trading and life.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info: https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-03-25&el=podcast Ever had an avoidant partner suddenly pull away, even when things seemed perfect? Discover the hidden fears and subconscious patterns that cause avoidants to leave good relationships—and how to navigate these challenges. In today's episode, Thais Gibson uncovers the real reasons why avoidants leave even the best relationships. From their deep-seated fear of intimacy to struggles with commitment and vulnerability, learn what truly drives their pullbacks. Listen now to gain key insights into how to communicate, break through their walls, and create a stronger, lasting connection. Timestamps 00:00:00 - Introduction: Why Avoidants Leave Good Relationships 00:00:22 - Understanding the Dismissive Avoidant's Inner Conflict 00:01:05 - How Childhood Shapes Avoidant Attachment 00:02:12 - The Avoidant's Subconscious Fear of Vulnerability 00:03:32 - The Role of Flaw-Finding in Avoidant Relationships 00:04:35 - Reason #1: Fear of Intimacy and Emotional Closeness 00:05:08 - Reason #2: Fear of Commitment and Feeling Trapped 00:06:02 - Reason #3: Struggles with Healthy Vulnerability 00:07:01 - Reason #4: Unrealistic Expectations and Avoiding Conflict 00:08:01 - How to Communicate and Support an Avoidant Partner 00:08:57 - Turning Expectations into Needs for Relationship Stability 00:09:55 - Final Thoughts and Relationship Repair Strategies Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool #TheThaisGibsonPodcast Thank You to Our Sponsors! Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAIS Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAIS Head to airdoctorpro.com and use promo code THAIS and you'll receive UP TO $300 off air purifiers Visit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive deep into the common mindset sabotages that can hold you back in 2025, such as unrealistic expectations, limiting beliefs, negative self-talk, outdated goals, unhealthy coping mechanisms, a craving for immediate gratification, fear of change, and comparison. These patterns of thinking can subtly derail your progress, drain your motivation, and keep you stuck in a cycle of frustration. But there's good news: you don't have to let these sabotages control your life. Instead, we discuss how to invite God into your thoughts, actions, and decisions, transforming your mindset by grounding yourself in scripture and affirming truth based on God's Word. By renewing your mind with God's wisdom, you can break free from these mental barriers and embrace a mindset that empowers you to live with purpose and peace. In this episode, you'll learn:     •    The eight mindset traps to watch out for in 2025 that could be holding you back.     •    Why unrealistic expectations and limiting beliefs can sabotage your goals.     •    How to stop the cycle of negative self-talk and replace it with God's affirming truth.     •    Why unhealthy coping mechanisms fail and how to find true healing in Christ.     •    The power of inviting God into your thoughts and actions to shift your mindset.     •    Practical tips for renewing your mind with scripture and daily affirming truths. Scripture References:     •    Romans 12:2 – “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”     •    Philippians 4:8 – “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”     Takeaway: This episode will help you recognize and overcome destructive mindsets by centering your thoughts on God's truth and His plans for your life. If you're ready to stop sabotaging your growth and step into a more fulfilling, God-centered mindset in 2025, this is the episode for you. Support the Show: If this episode resonated with you, please leave a review and share it with someone who could benefit from a mindset shift today. Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Schedule a free 30 minute consult for potential coaching with Kari here  https://www.thewellteam.com/karidaviscoaching Follow Kari on Insta Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! Join our email list and get a FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com VISIT THEWELLTEAM.COM for all coaching programs, blog and essential oil education!

n this episode of Shark Theory, host Baylor Barbee dives into the challenges faced by a client pressured by unrealistic demands from upper management. Through an insightful discussion, Barbee offers solutions for overcoming pressure and achieving sustainable growth despite constraints. This episode is a treasure trove for anyone navigating the professional world, providing actionable tips to manage stress and build effective communication skills. Barbee emphasizes the importance of communication in professional environments, urging listeners to voice their concerns regardless of hierarchy. By sharing a story about a client who tackled organizational pressures, he highlights the transformative power of speaking up when expectations exceed current capabilities. Listeners will learn how to leverage their experience and wisdom, positioning themselves as informed leaders within their organizations. Keywords such as "communication," "leadership," and "corporate strategy" underline this episode's focus on fostering stronger workplace dynamics. Barbee introduces listeners to the concept of a "to-fix list," a strategy to prioritize and address professional challenges systematically. By categorizing tasks based on feasibility and time, individuals can manage workloads more effectively. This episode challenges listeners to control what is within their scope and encourages a proactive approach to problem-solving. Terminology like "problem-solving," "project management," and "professional growth" captures the essence of this episode, inviting the audience to delve deeper into practical methodologies for career advancement. Key Takeaways: Effective communication is crucial in addressing unrealistic professional expectations and alleviating stress. Hierarchical positions should not deter individuals from voicing their opinions; experience and insight are of equal value. Developing a "to-fix list" helps prioritize and manage tasks, increasing efficiency and focus on solvable issues. Recognizing unchangeable circumstances and adapting strategies accordingly prevents undue stress and fosters proactive leadership. Assertive communication enhances credibility within organizations, showcasing the awareness and acuity of professionals. Notable Quotes: "Communication really does solve most things." "If you've been in the game and you know what it is you're talking about, you have to speak up." "We have to start having a backbone for ourselves." "We judge the barometer based on what can be done." "I've learned I just control what I can control and I can't worry about anything else."

In this episode of Transform Your Life, Teresa and Tonya have an eye-opening conversation about the impact of beauty standards on weight loss journeys and how they affect our daily lives. From a young age, we are bombarded with unrealistic expectations surrounding weight, body image, and beauty. This episode delves into why these standards can be toxic to our mental health and weight loss efforts.Discover how beauty norms influence our culture, weight loss goals, and the way we view ourselves. Teresa and Tonya reflect on their childhood experiences, sharing how they were outcasted for being overweight and how that shaped their self-esteem and journey to healthier living. They discuss who they looked up to for beauty and how their parents and teachers influenced their understanding of beauty standards during that time.Key Topics Covered:The impact of beauty standards on mental well-being, weight loss journeys, and self-esteemHow cultural "norms" shape our perceptions of beauty from a young agePersonal stories of being outcasted for body size, and the lasting effects on weight loss and self-worthThe immense pressure children face to conform to unrealistic beauty ideals and how it affects long-term healthTonya's powerful story about bullying in her town and why schools need to take a stronger stance against bullyingThis episode is a heartfelt exploration of the pressures surrounding beauty standards, the impact on weight loss journeys, and the importance of fostering self-acceptance. Tune in for an inspiring conversation that highlights the need for change and empowers you to embrace your unique beauty and progress on your weight loss journey.Feeling Stuck on Your Weight Loss Journey? This is your exclusive invitation to the Transformation Academy with Teresa and Tonya: Transformation Academy — Pop Recovery SystemsVisit Pop Recovery Systems:https://www.poprecoverysystems.com

Why Are You Still Single? Exploring Relationship Struggles | No Pills Podcast Ep52In this episode of the No Pills Podcast, we dive deep into the tough questions of why you might still be single, exploring issues like self-sabotage, unrealistic expectations, societal pressures, and toxic relationships. Join us for insightful conversations on how faith, independence, and personality traits shape our relationships and dating journeys. Tune in for practical advice and Christian wisdom on navigating the dating world!➤ Support Go Stand and Preach https://www.gostandandpreach.org/donateYou Can Also Follow Me on: ➤TikTok: https://www.tiktok.com/@gostandandpreach ➤Facebook: https://www.facebook.com/gostandandpreach ➤Instagram: https://www.instagram.com/gostandandpreach/ ➤Apple Podcast: https://podcasts.apple.com/us/podcast/no-pillz-with-gordon-mcghee/id1707970107?i=1000662278399➤Spotify:https://open.spotify.com/show/1tq6QGWTkCFe2skOb7x2Yb?si=66c65281dd644537 00:00 Introduction to the No Pills Podcast00:05 Confessions and Cheating Stories00:33 Welcome and Podcast Overview01:25 Why Are You Single?03:24 Preference for Independence05:59 Promiscuity and Its Consequences06:15 Cheating and Toxic Relationships12:33 Pregnancy and Dating15:23 Self-Sabotage in Relationships19:21 High Standards and Unrealistic Expectations20:31 Unrealistic Expectations in Dating21:18 The Reality of High Income Expectations24:28 Societal and Cultural Pressures26:02 Conservative Upbringing and Relationship Fears27:18 Personality Traits and Self-Esteem Issues30:51 Timing, Circumstances, and Geographic Challenges33:53 Modern Dating vs. Traditional Values39:25 Final Thoughts and Self-ReflectionContact No Pillz: Tweet us @nopillzpodcast Email: nopillzpodcast@gmail.com YouTube: @nopillzpodcast Insta: @nopillzpodcast Thanks for listening & keep podcasting!

Packers Total Access Hour 1: Victory Monday Rolls On! + Packers Fans Showed Up Big Time + Unrealistic Expectations For The Offense + Packers News

Packers Total Access Hour 1: Victory Monday Rolls On! + Packers Fans Showed Up Big Time + Unrealistic Expectations For The Offense + Packers News

Send us a textAre your expectations in love setting you up for heartbreak? If you identify as an anxious attacher, your ideas about love and relationships might not be as "normal" as you think. This episode isn't about dismissing what you deserve, it's about redefining realistic expectations in relationships.From craving constant reassurance to feeling like you should always be someone's top priority, these expectations can keep you trapped in a cycle of overthinking, disappointment, and emotional overwhelm. But what if your experience of love isn't a reflection of reality? What if it's a reflection of your attachment style?Other useful links: The Attachment Recovery Gym - Don't Miss the December Offer!! FREE RESOURCES Follow Carly Ann on Instagram Book a Call

Join Dr. Michael Youssef for the next LEADING THE WAY AUDIO! He introduces you to Simeon - a man waiting a lifetime to meet the MESSIAH. His story will give you courage and strength in your walk of faith! (Luke 2)Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.

Discover how homeschool moms can let go of unrealistic expectations and create a more joyful homeschool experience. The post 11 Practical Tips How Homeschool Moms Can Let Go of Unrealistic Expectations appeared first on Capturing the Charmed Life.

In this solo episode of Message in the Middle, host Marianne reflects on her Thanksgiving experience and how she has transformed her approach to holiday gatherings. She candidly shares her journey from chasing perfection to embracing imperfection, creating a more peaceful, meaningful, and authentic holiday season.If you've ever felt overwhelmed by holiday expectations or struggled to “do it all,” this episode may resonate with you. Marianne's insights, personal anecdotes, and practical strategies will encourage you to prioritize what matters, let go of unrealistic standards, and find joy in your messy, but beauty of life.Key Topics Covered:The Cost of Chasing PerfectionThe emotional, physical, and mental toll of trying to create a "storybook" holiday.Recognizing how internal pressures often outweigh external expectations.A Journey to Peaceful HolidaysHow Marianne shifted her perspective over the years through personal growth and reflection.Embracing imperfection and accepting people for who they really are.Strategies for a Perfectly Imperfect Holiday:Prioritize What Matters: Using the 80/20 rule to focus on key elements.Set Realistic Goals: Scaling back traditions and simplifying the holiday process.Delegate and Ask for Help: Letting go of the need to do it all.Practice Self-Compassion: Recognizing and reframing old habits when they surface.Cultivate Gratitude: Shifting focus to the positives through a gratitude practice.Embracing Imperfection in OthersLetting go of unrealistic expectations Accepting people for who they are and finding deeper, more authentic connections.Gratitude and Reflection Prompts:Marianne shares some thoughtful journaling prompts to help you reflect on what you're grateful for and how your perspective on the holidays has evolved. Use these to deepen your gratitude practice and shift your focus to the meaningful moments this season.Key Takeaways:The holidays don't have to be perfect to be wonderful.Letting go of control and unrealistic expectations creates space for joy and connection.Gratitude and acceptance can transform your perspective and lead to more fulfilling experiences. Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in the Middle podcast on your favorite listening platform. Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/YouTube: https://www.youtube.com/@MessageInTheMiddle/playlistsEmail: Contact | Message In The Middle with MarianneSubscribe to Message In the Middle: Apple Podcasts Spotify YouTube

Jillian unpacks one of the most common yet complex relationship dilemmas: distinguishing between unmet needs and unrealistic expectations. Are you holding your partner to impossible standards, or are your needs simply not being met? Jillian takes a deep dive into the psychology of relationships, exploring how projections, attachment, and self-awareness play a role in our connections. She also answers a listener's heartfelt question about letting go of an unrequited love, offering actionable insights for reclaiming your peace and freedom. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Darren continues coverage of unrealistic expectations that abound in the UX community. Topics of note this week include assumptions about one's Figma skills, the truth about specializations, misdirected networking efforts, the dangers of faux UX thought leaders, and the fallacy of standing out. #ux #podcasts #cxofmradio #cxofm #realuxtalk #worldofux #worldoux Bookmark the new World of UX website at https://www.worldoux.com. Visit the UX Uncensored blog at https://uxuncensored.medium.com. Get your specialized UX merchandise at https://www.kaizentees.com.

In this episode… I share the first of 12 reasons why people often struggle to overcome social anxiety: Unrealistic Expectations. Discover why social anxiety isn't an overnight fix and how understanding this can help you break free and build lasting social confidence. KEY POINTS COVERED:

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Unrealistic expectations abound in today's UX landscape. In this episode, Darren covers a few of the more commonly occurring, such as the need for level-headedness among entry-level UXers, being ghosted after applying for a job, thinking every job posting actually reflects an "opportunity," and more. Ready to have your bubbles burst? Check out this session!#ux#podcasts#cxofmradio#cxofm#realuxtalk#worldofux#worldouxBookmark the new World of UX website at https://www.worldoux.com. Visit the UX Uncensored blog at https://uxuncensored.medium.com. Get your specialized UX merchandise at https://www.kaizentees.com. 

FEATURING: (00:08:02) Xenoblade Chronicles X.(00:45:04) A streak of Nintendo announcements. The Nintendo Music app.(01:15:41) New Business - Double Dragon Advance.(01:30:31) Arcade Archives - Metamorphic Force.(01:45:09) Monster Hunter Wilds open beta. (01:56:31) Halloween Ghouls n Ghosts and Castlevania binge. (02:00:34) Rogue Flight.(02:15:44) Latest NSO Expansion pack additions.

Real estate investing is great…sometimes. Other times, it's NOT fun to be a real estate investor. While the pros, like financial freedom, generational wealth, and passive income definitely outweigh the cons, there are times when real estate investing makes you sit back and think, “Wow, I'm not having fun right now.” So we're here to vent some of our biggest frustrations about the real estate industry, and if you're an investor, landlord, house flipper, or property manager, you'll probably relate.  These are the things that grind our gears the MOST. Now we're not saying to ditch rental properties and real estate investing because of these downsides. Despite all these investment property pains, we still believe real estate is the best asset class for investing. But you will be hit with the headaches that we go through if you decide to invest. The good news? We will give you actionable tips to avoid the worst of these throughout the episode. If you're brand new to real estate investing or are thinking of buying your first property, this is advice you need to hear before you begin so you can make the most money with the least amount of stress.  In This Episode We Cover: Why you really (really) don't need to become an agent just to invest in real estate  Getting blinded by “exit strategies” and how it'll cost you in the long run How Henry learned to work with contractors so he doesn't get scammed or ghosted Why we're begging you to stop doing “virtual staging” when selling a house  Etiquette for agents writing property descriptions (stop saying everything is “cozy”) How to improve your relationship with your tenants so you both can enjoy your lives  And So Much More! Links from the Show Join BiggerPockets for FREE Let Us Know What You Thought of the Show! Grab Henry's New Book, “Real Estate Deal Maker” Property Manager Finder How to Work With Contractors and Manage a Job Site as a Flipping Newbie Connect with Henry Connect with Dave (00:00) Intro (00:41) 1. Becoming an Agent Just to Invest (04:58) 2. Bad/Slow Communication (07:30) 3. Being Blinded by Exit Strategies (12:30) 4. Unrealistic Expectations (17:03) 5. Working with Contractors (23:22) 6. Agent Property Descriptions (25:07) 7. Virtual Staging (30:47) 8. SO. MUCH. PAPERWORK. (33:19) 9. Shady Wholesalers (37:36) 10. Tenants vs. Landlords Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1038 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Joyce shares how to overcome disappointing setbacks and enjoy the great future God has for you.

Feeling overwhelmed by the constant need to be perfect in every aspect of your life? You're not alone. At some point, we've all been there, right?   In this episode of the Embrace Your Real podcast, I dive into the unrealistic pressures we place on ourselves and the toll it takes on our mental and physical well-being. We'll also talk about why it's impossible to give 100% to everything all at once—and why it's absolutely okay to let some things slide, why excelling in one area often means compromising in another, and why that's perfectly fine and so much more!   I also discuss:   2:54 All aspect of our life is not perfect 4:25 The constant state of progress 5:16 Why being consistent isn't being perfect   And more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page