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In this live conversation, Jay sits down at the AT&T Performing Arts Center in Dallas with Matthew Hussey for an honest and refreshing discussion about modern love, dating, and relationships. Together, they unpack why dating feels so exhausting today, how we confuse chemistry with emotional chaos, and why real connection is often quieter, steadier, and healthier than we expect. Their conversation challenges the idea of “finding the one” and instead reminds us that great relationships are something we build over time through trust, consistency, and emotional maturity. From setting healthy standards to learning how to communicate your needs without fear, this episode is full of relatable insights for anyone navigating love in today’s world. Jay and Matthew also explore the importance of self-worth, emotional safety, and trusting yourself enough to walk away from relationships that no longer serve you. It’s a thoughtful reminder that love shouldn’t make you lose yourself, and that the right relationship should help you feel more like yourself than ever before. In this episode, you'll learn: How to Stop Chasing Chemistry How to Set Healthy Standards How to Communicate Your Needs Clearly How to Trust Yourself Again How to Date Without Losing Yourself How to Break Toxic Dating Patterns How to Create a Strong Relationship The right relationship will never require you to abandon yourself, shrink your needs, or constantly prove your worth. Real love grows through honesty, patience, consistency, and the courage to stay true to who you are. Listen to the Love Life with Matthew Hussey podcast for more modern dating tips. Visit https://podcasts.apple.com/us/podcast/love-life-with-matthew-hussey/id1064051384 With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:18 How to Stay Open to Love 05:08 Is Chemistry Actually Misleading? 11:22 Healthy Standards vs Unrealistic Expectations 15:48 Are Your Needs Being Met? 22:14 How Do You Know They’re the One? 26:42 Why Great Relationships Take Discipline 31:13 Should Relationships Feel Hard? 34:29 Why Communication Feels So Difficult 37:59 Chemistry vs Compatibility 39:14 When Should You Meet Friends and Family? 40:13 Keeping Your Relationship Off Social Media 42:37 The Secret to a Lasting Marriage 45:00 It’s Not Your Job to Fix Someone 50:36 The Need to Stay in Control 57:27 What Overgiving Is Really Costing You Episode Resources: Website | https://matthewhussey.com/ YouTube | https://www.youtube.com/channel/UC9HGzFGt7BLmWDqooUbWGBg Facebook | https://www.facebook.com/CoachMatthewHussey/ Instagram | https://www.instagram.com/thematthewhussey TikTok | https://www.tiktok.com/@thematthewhussey X | https://twitter.com/matthewhusseySee omnystudio.com/listener for privacy information.
This week on the Forward Podcast, Pastor Thomas tackles a subject many men silently wrestle with every day, unrealistic expectations. Modern men are carrying enormous pressure. Be successful. Be strong. Be spiritual. Be emotionally stable. Lead your family perfectly. Never struggle. Never slow down. Never fail. But what happens when the expectations we place on ourselves... or the ones culture places on us, become impossible to carry? In this episode, we have an honest conversation about comparison, burnout, leadership pressure, marriage expectations, spiritual fatigue, and the hidden weight many men carry quietly. We discuss how social media, culture, and even our own pride can create standards God never intended us to live under.
Marriage comes with expectations — some healthy, some completely unrealistic. When those expectations go unspoken or unmet, disappointment, frustration, and resentment can quietly creep into the relationship, creating distance between couples who deeply love each other.In this episode of The Ultimate Intimacy Podcast, Nick and Amy dive into the realistic vs. unrealistic expectations couples bring into marriage, from communication and intimacy to roles, romance, and emotional connection. They share practical ways to uncover hidden expectations, communicate openly, and get on the same page so you can build a stronger, happier, and more connected marriage.If you've ever felt let down in your relationship or wondered why your spouse “just doesn't get it,” this episode will give you powerful insights to help transform your marriage.
In this episode, you'll hear:Why perfectionism in teaching is exhausting—and unsustainableHow unrealistic expectations creep into your daily workThe mindset shift that can help you stay grounded and present
In this episode of the Open Bedroom Podcast, I sit down with Jeff Abraham, CEO of Prometheus, a sexual wellness brand. Jeff shares how Prometheus developed their patented delay sprays and wipes to help men with premature ejaculation by reducing hypersensitivity—without numbing their partners. We dive into the "orgasm gap" between men and women, the importance of foreplay and communication, and why normalizing masturbation for men matters. Jeff also talks about female arousal gels, cock rings, and their Go Solo lotion. Throughout the episode, we focus on removing shame around sexual wellness and encourage couples to explore intimacy openly using the right tools.Unrealistic Expectations from Porn (00:00:01)Discusses how porn creates anxiety and unrealistic expectations about sex and performance.Origins of Promescent and PE Treatments (00:01:51)Jeff explains the founding of Promescent, early PE treatments, and the science behind their delay spray.How the Delay Spray Works (00:04:05)Details on the lidocaine-based spray, its unique formulation, and how it avoids numbing partners.The Orgasm Gap and Coping Mechanisms (00:06:14)Discusses the average duration of intercourse for men and women, the orgasm gap, and coping strategies.PE's Prevalence and Misdiagnosis (00:08:42)PE is more common than ED; misdiagnosis and psychological impacts are discussed.Anxiety, Confidence, and Sexual Performance (00:09:57)Explores the link between anxiety, confidence, and sexual performance in men.Impact of Porn on Sexual Expectations (00:13:38)How porn distorts expectations and increases anxiety for both men and women.Communication and Learning Your Partner (00:22:24)Importance of communication, understanding partner preferences, and overcoming shame in sexual relationships.Sex Education and Breaking Stereotypes (00:29:53)Lack of proper sex education, breaking myths about orgasms, and understanding female anatomy.Stigma and Physiology of Premature Ejaculation (00:56:48)Addressing stigma, physiological causes of PE, and the need for open discussion and solutions.Shop Promescent:https://www.promescent.com/Follow The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast/
This is the 3rd talk in a Series on Wellness dealing with Trauma from a spiritual perspective.The two core premises presented in the discussion to help with a spiritual perspective is the Dharmic traditions understood that all pain and suffering will be somehow rooted in ignorance, and secondly, material existence and spiritual life as operating under completely different paradigms based upon the understanding (or misunderstanding) of the ‘self', who I actually am. Am I the temporary and constantly changing material body and mind, or am I an eternal spiritual being who is inhabiting the material body and mind?During the talk a previous series of seven videos was referenced, titled “Weathering a Storm”. Links to the highly recommended Series are at the end of this post.Some quoted verses:“The more one is freed from material identification, the more one can realize that the spirit soul is qualitatively as good as the Supreme Soul.” – AC Bhaktivedanta Swami PrabhupadaPersons devoid of ātma-tattva do not inquire into the problems of life, being too attached to the fallible soldiers like the body, children and wife. Although sufficiently experienced, they still do not see their inevitable destruction. Bhāgavata Purāṇa 2.1.4I took this as the special mercy of the Lord, who always desires benediction for His devotees, and so thinking, I started for the north. - Bhāgavata Purāṇa 1.6.10Chapters 00:00:00 Introduction to Trauma from a Spiritual Perspective 00:03:47 Fundamental Premises of Spiritual Understanding 00:07:02 The Mind-Brain Distinction and Spiritual Identity 00:13:46 Proof of Separation Between Self and Mind 00:17:37 The Weathering a Storm Series Overview 00:21:03 The Seven Principles of Weathering Storms 00:27:07 Personal Responsibility and Conscious Choice-Making 00:30:55 Dealing with Anxiety and Unrealistic Expectations 00:34:12 Building Sand Castles and Facing Reality 00:36:22 Ancient Wisdom on Transcending Trauma 00:40:37 The Concept of False Shelter 00:44:25 Narda Muni's Story of Transcendence 00:49:54 Modern Psychology and Cultural Observations 00:53:53 Stoicism and Spiritual Principles 00:56:50 The Power of Perspective and Choice 01:01:19 Meditation as TransformationLINKS:https://acharyadas.com/series/weathering-a-storm/Part 1: This TooShall Pass https://open.spotify.com/episode/6DQI5R44xmYbWf6ZXXK0Qf?si=xHj7i7seSU2fyfTuoKcMHAPart 2: The Serenity Prayer – roadmap for a crisishttps://open.spotify.com/episode/6Uf8OooHZkHUgyA8rqiUQf?si=NRtIYbOaRvyCQA4LC9qsuAPart 3: Taking Back My Life – regaining control:https://open.spotify.com/episode/0lk4RCFgR12o89IdP7qjlB?si=RQz7R0NcQjihn504ooohhQPart 4: My Choices – My Life:https://open.spotify.com/episode/4OYbmRYPzUudMM5t28NR6Y?si=J-osdtBjSJa8kYAzdBDpIAPart 5: Dealing with Anxiety:https://open.spotify.com/episode/13RBDI4Jh553LwDKfYzb26?si=TX9BDE5dRpuC-d14Y_rUUQPart 6: Building sandcastles on the shore:https://open.spotify.com/episode/2E8nxp8oLsaTQZmAl3MSuZ?si=Rxd1LBUySTStsVhErLjaHwPart 7: Head in the Sand is not a Strategy:https://open.spotify.com/episode/6uSuSDft7throitM9oJi47?si=8GU0uairSBqBjAW5TpzzcQ
Have you noticed how quickly disappointment follows when expectations are placed on the wrong things—people, circumstances, plans, even your own strength? In today's episode of the MY Devotional Podcast, Dr. Michael Youssef reminds us that only God's promises can carry the full weight of our expectations. Dr. Youssef takes us to Luke 2:25–35, where we meet Simeon—an ordinary man with extraordinary hope. Simeon had spent his life waiting for the Messiah, trusting God's Word that he would personally see the Christ. After years of watching and waiting, Simeon finally held the infant Jesus in his arms and prayed with calm certainty: “Sovereign Lord, as you have promised… you may now dismiss your servant in peace” (Luke 2:29–32). Simeon wasn't shocked that God came through—he expected it, because his hope was rooted in the faithfulness of God. This devotional will help you contrast Simeon's steady confidence with the shaky expectations we often place on this world—and call you to re-anchor your heart in what never fails. God's timing may stretch longer than you'd like and His methods may surprise you, but He will always fulfill His promises. Prayer: God, help me to place my expectations in You, not in this world. I know that You will never disappoint me. I pray in the name of Jesus. Amen. “Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God” (Psalm 42:11). Learn more in Dr. Michael A. Youssef's sermon Unrealistic Expectations, Hope That Will Not Disappoint: WATCH NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.
Unrealistic expectations as homeschool moms — we’ve all been told to manage them, lower them, be more realistic. But what if they’re actually your greatest asset? Because here’s what I know about us homeschool mamas: we have lofty ambitions. For our kids, for their education, and honestly, for ourselves. And I don’t think that’s a problem. I think it’s actually the whole point. We spend so much energy trying to talk ourselves out of our expectations — lowering the bar, managing our hopes, bracing for disappointment. But what if we’ve been asking the wrong question entirely? The question isn’t are my expectations too high? The question is are my expectations fuelling me or quietly wearing me down? Because some of your expectations — the ones about who your children could become, about what your days together could feel like, about the kind of mother you’re becoming through all of this — those are worth keeping. Those are the reason you started. So let’s get honest about where our expectations as homeschool moms trip us up. And where they absolutely, beautifully don’t. https://youtu.be/GCj6l_UPfEI?si=curfAeJaa8VTA-KT Homeschool Mom Expectations: Be Realistic About What You Can Do Turns out, you can’t do everything. And truly, you can’t. Everyone else isn’t doing everything either. Actually, no one is doing everything. They’re doing some things. Just as you will be when you honestly, kindly, accept yourself as being a normal human being that can only do so much. And that it is even good enough. It’s essential to set achievable goals and prioritize what truly matters. I remember the year I planned Latin, four languages, nature journaling, NaNoWriMo every November, violin, ballet, and all of Shakespeare. For my own children. In my dining room. I got a great education out of it. The kids probably learned some cool things too. But at what cost? Learning to ask does this actually serve my child — or does it serve my anxiety? changed everything. Try a time audit. Evaluate how you’re actually allocating your time and energy. It will help you identify where you’re overcommitting and where you’re not leaving margins for the unexpected — or for yourself. Unrealistic Expectations Homeschool Moms Have About Sibling Harmony Darn it. (But wouldn’t that be nice if they would?) Here’s what I used to imagine: children moving harmoniously through their days, appreciating each other, grateful for every opportunity I lovingly prepared. Here’s what actually happened: someone breathed wrong and a sibling took offense. Sound familiar? This is one of the most common unrealistic expectations homeschool moms carry — that our homes will feel peaceful and our kids will cooperate because we chose this life intentionally. They won’t. Not every day. And that’s okay. https://youtu.be/p0uzjBYP0dQ No One Ever Complains About All the Cool Things Realize that children may not always express appreciation for the effort you put into their education and activities. In fact, it’s highly unlikely. You plan the most beautiful nature walk. Together you bake bread and study yeast as science. Then you find the most perfect living book on the exact topic they mentioned caring about last Tuesday. And they shrug. Instead of expecting gratitude, expect satisfaction in knowing that you’re providing opportunities for growth and learning. Those moments — the carrots pulled from the garden, the bread cooling on the counter — they become their childhood. Long after you’ve finished home educating, those moments become the story of your motherhood. They bring you joy so much longer than you think they will. Some Days You Will Feel Like Your Homeschool Was Hijacked Because of a surprise trip to emerg, a jarring phone call from afar, or kids that just breathe fire as they pass each other in the hallway — there’s always some reason why your homeschool won’t always go smoothly. Accept that unexpected events and disruptions are part of life. Be flexible and adaptable. It’s okay to reschedule or adjust plans when necessary. The goal was never a perfect day. The goal was a real one — and you’re showing up for it every single morning. The Emotional Reality Behind Homeschool Mom Expectations We have emotional reactions to those days that feel hijacked — to the bickering, to a kid who gets left out, even to getting cut off in traffic on the way to piano. That emotional atmosphere needs to be attended to just as you would attend to anything else important in your home. Recognize and acknowledge your own emotional reactions and expectations. Understand that it’s okay to have high ambitions, but it’s also important to be honest about what you can carry. You matter in this equation — not just as the person running the homeschool, but as a whole human being with needs of your own. You Have Other Relationships That Need Attending So many life events can interrupt your homeschool. Pay attention to your emotional wellbeing and address any issues that may be affecting your experience. It’s essential to maintain a positive emotional atmosphere in your home — and that starts with you. This is your big, messy, happy, not-always-happy homeschool reality. And it is enough. You are enough. Free Resource: Deschool Your Homeschool Checklist Let go of old school thinking — and make space for learning that actually works for your child. Whether you’re just getting started or need a fresh start, this free guide will help you trust yourself, trust your child, and build a homeschool that works for your real life. Download the free Deschool Checklist The Real Question About Unrealistic Expectations as Homeschool Moms Here’s what I want to leave you with. I sat on my patio one quiet Saturday morning with a cup of coffee and my daughter’s wedding planning file open in my lap. My husband was away, my son was away, and for three whole hours I just imagined. Anticipated. Pictured what that day could look and feel like. And somewhere in those three hours it hit me: the anticipation itself was joy. The expectation was the fun. I didn’t need to protect myself from hoping — I needed to learn to hold it with open hands. “It’s not the expectations that are the problem. Maybe the expectations are actually the fun — the anticipation, the imagining, the leaning into what could be.” That’s the reframe. Not lower your expectations. Look at them honestly. Figure out which ones are fuel and which ones are weight. Ask yourself: is this adding joy to my life, or is it adding pressure? Because there’s a difference. And once you can see it, you can do something about it. I don’t think we need fewer expectations. I think we need to hold them with a little more awareness and a whole lot less grip. Ready to Do the Deeper Work? If unrealistic expectations as homeschool moms is something you’re wrestling with right now — if the gap between what you hoped this would look like and what it actually looks like feels heavy — that’s exactly what we untangle in the Deschooling Breakthrough Workshop. Join the free Deschooling Breakthrough Workshop Want to Go Even Deeper? If you’re an overwhelmed homeschool mom who’s lost the joy she started with — let’s talk. Book a free Aligned Homeschool Reset Session and we’ll uncover what’s really driving the overwhelm, so you can move toward a homeschool that feels calm, confident, and aligned. No obligation. Just a real conversation. Book Your free Aligned Homeschool Reset Session People also ask… How to Plan for my Upcoming Homeschool? How to Address Your Big Emotions (& Your Kids' Big Emotions) in your Homeschool how to deal with dashed homeschool expectations a real-life approach to being realistic with Christmas expectations: banishing the picture-perfect Christmas An Antidote for Holiday Homeschool Overwhelm: Dealing with Expectations Time Audit to Address Unrealistic Expectations in your Homeschool How to manage unrealistic expectations in our homeschool 11 Practical Tips How Homeschool Moms Can Let Go of Unrealistic Expectations Homeschool Mom Boundary Issues? You're Not Doing This… How to Set Realistic High School Expectations? Learn Human Development Latest episodes Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify Originally published January 29, 2021. Updated April 20, 2026. Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');
In this mailbag episode, John and Wayne answer questions from listeners about topics including: leading with unrealistic expectations, advice for a bible college student, staying motivated when your job feels repetitive, and more. Send in questions for a future mailbag episode by emailing parker@leadershipinblackandwhite.com or by DM'ing us on Instagram. Follow us on Instagram for more great leadership content: Pastor John (@johnsiebeling), Pastor Wayne (@waynefrancis), Podcast (@leadershipinblackandwhite). Leave a rating and review to give us your feedback and help the show continue to grow!
He runs 19.67 in the 200m and is two years ahead of schedule for Olympic glory - and Queensland sprint star Gout Gout, who’s only just finished high school, is honing his skill for bouncing back from knocks. Sportswriter Will Swanton is here to discuss why this teenage hope-of-the-nation is loving the pressure. Read more about this story at theaustralian.com.au and see the video by subscribing to our YouTube channel. ‘Yeah, baby! Let’s go!’ Gout delivers the masterpiece we’ve all waited for This episode of The Front is presented by Claire Harvey, produced by Kristen Amiet and edited by Lia Tsamoglou. Our team includes Tiffany Dimmack, Joshua Burton and Jasper Leak, who also composed our music. See omnystudio.com/listener for privacy information.
Shame isn't a quirk — it's a weapon. If you're sick of feeling like the problem, this episode puts the truth on the table. The Impulsive Thinker® and Dr. Shawn Horn demolish what you think you know about shame. In This Episode: The difference between shame, toxic shame, and guilt How shame-bound identity hijacks your decisions Why ADHD brains get stuck in people pleasing, perfectionism, and self-protection What You'll Take Away: Shame is a social emotion — it starts outside, then you absorb it Toxic shame attacks your identity, not your actions ADHD Entrepreneurs are experts at hiding, not because they want to, but as self-protection The self-sabotage you feel is a defence against rejection Healthy shame corrects behaviour — toxic shame cripples growth GUEST BIODr. Shawn Horn is a licensed clinical psychologist, TEDx speaker, author, and host of Inspired Living Podcast. She helps neurodiverse entrepreneurs crush toxic shame and build real self-acceptance. Check out her book Thrive Socially with Adult ADHD. ABOUT THIS EPISODE This episode of The Impulsive Thinker® goes hard at shame with Dr. Shawn Horn, breaking down why ADHD Entrepreneurs can't just "think positive" when the world is hell-bent on making them feel defective. The Impulsive Thinker® sharpens the line between guilt and shame — and why most people get it dead wrong. Expect talk about toxic shame, identity condemnation, and why society's measuring stick is always pointed at you. Dr. Shawn Horn explains how shame is installed in childhood, why it sticks, and how it keeps you hustling for worth. This isn't theory — it's neuroscience and lived reality. You'll hear how healthy shame sparks change, but toxic shame becomes the filter you see the world through. People pleasing, workaholism, over-functioning — they're all rooted in this shame-bound identity. Real talk about what that costs you as an ADHD Entrepreneur. If you're done with being told you're the problem, you need this episode. High-achieving, neurodivergent, black sheep — get ready to hear the truth. Hit play now. Email me about it at andre@theimpulsivethinker.com. Remember — ADHD failure is measured on society's measuring stick. Not yours. Your brain runs on interest, not importance. That's not a flaw. That's a different operating system. ADHD is not a deficit. It's a difference.
In the beer world people can often have unrealistic expectations of how things work. Consumers may think that a certain beer should be available everywhere and year round. Retailers may think they can sell more beer than they actually can. Even breweries may think there is more demand for their products than there actually is. The guys talk about the unrealistic expectations of the beer industry. Cook like a pro with Made In Cookware. Follow United We Drink on their social media channels. BlueSky Instagram Facebook
Hour 2: The Giants' slow start has fans frustrated, and Silver & JD are here to break it down. Is the offense massively underperforming, or are we putting too much stock into how much certain bats should contribute? The conversation touches on the importance of player development, the need for accountability, and the challenges of building a winning team in the competitive MLB landscape.See omnystudio.com/listener for privacy information.
Hour 2: The Giants' slow start has fans frustrated, and Silver & JD are here to break it down. Is the offense massively underperforming, or are we putting too much stock into how much certain bats should contribute? The conversation touches on the importance of player development, the need for accountability, and the challenges of building a winning team in the competitive MLB landscape.See omnystudio.com/listener for privacy information.
Over the past 3yrs media reports have described Burnout as "the silent epidemic," "the silent killer," and "the silent epidemic stealing your energy and joy."A significant root cause of burnout is a lack of purpose, stating that when people feel their work/life output is not connected to any higher purpose or sense of direction, depression quickly follows. Then there is the problem of cultivating unrealistic expectations of “life”.The fundamental spiritual truth is that individuals are eternal spiritual beings temporarily residing in physical bodies, and that over-identification with the temporary body and mind is the root of all suffering. Acharya das advocated for tolerance, temperance, reduced consumption, and the cultivation of spiritual purpose as pathways to avoid burnout and achieve fulfillment. Chapters 00:00:00 Introduction and Burnout as a Modern Epidemic 00:02:46 The Pervasive Nature and Symptoms of Burnout 00:05:00 The Spiritual Root: Lack of Purpose 00:07:37 Modern Society's Contributing Factors 00:09:17 The Rise of Communication Technology and Its Impact 00:15:30 Unrealistic Expectations in Modern Life 00:17:53 Performance-Based Happiness and Body Image 00:21:09 The Illusion of Perfection and Perfect Happiness 00:26:48 The Myth of Safe Spaces and Social Media Fulfillment 00:28:26 Burnout as the Natural Result of Chasing Unrealistic Dreams 00:31:18 The Spiritual Perspective: Ignorance Equals Suffering 00:33:39 The Spiritual Epidemic and Knowledge Gap 00:35:40 The Fundamental Truth: You Are an Eternal Spiritual Being 00:37:18 Understanding the Mind vs. the Self 00:39:52 The Century of Self and Individual Desires 00:41:24 Life is Tough But Can Be Wonderful 00:42:20 Spiritual Advice: Tolerance and Temperance 00:46:20 The Foundation of Spiritual Life and Meditation 00:50:26 Meditation as Spiritual Absorption
Pastor David Miller will take us Beyond his Notes from the last sermon on Sunday. Matthew - The King has Come Presented by McGregor Podcast 2026 Visit Our Website at McGregorPodcast.com
Matthew - The King has Come "Shattering Unrealistic Expectations" (Matthew 13:1-23) In this episode of the McGregor Podcast, David Miller explores the Parable of the Sower from Matthew 13, focusing on how Jesus shatters unrealistic expectations about responses to the gospel. David Miller breaks down the meaning, purpose, and application of the parable, revealing why some hearts remain hard while others bear lasting fruit. Through practical encouragement for sharing faith and thoughtful guidance for parents, listeners are reminded that true spiritual growth is a result of God's grace. Tune in to be challenged, encouraged, and inspired to sow the seeds of the gospel faithfully. March 8, 2026 David Miller • Membership & Missions Pastor Sermon Notes Presented by McGregor Podcast 2026 Visit Our Website at McGregorPodcast.com
When was the last time you gave yourself credit for how far you've actually come?Challenge the belief that you must operate at peak performance every single dayExplore why rest isn't laziness (it's the foundation of sustainable growth)Reflect on the generational patterns, barriers, and self-doubt you've already overcomeRecognize the invisible work: therapy, coaching, boundaries, accommodations, asking for helpReframe productivity by lowering the goalposts (on purpose) to prevent burnout and keep moving forwardLinks & Resources: Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult
In this episode, we unpack how unrealistic expectations quietly overload your brain, tighten your body, and slow your progress. And more importantly, how to reset them so they actually work for you. You'll learn: • Why high standards are not the problem but misaligned expectations are • How pressure and perfectionism interfere with learning • A simple expectation audit you can use before practice or performance • How to shift from "I should" to "What can I do today?" • A powerful on stage reframe that turns anxiety into expression If you've been pushing hard but not feeling better, this one will help you breathe, refocus, and move forward with clarity. If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. Book your FREE Music Mastery Experience Discovery call with Renée HERE Book your free consultation with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Community is being redefined at a moment when burnout, isolation, and constant productivity are leaving many women disconnected from themselves and each other. In this episode, Kara Duffy sits down with Porsha Ellis, CEO of Let It Break, to explore why women are craving deeper, more intentional spaces, and how community can become a catalyst for personal growth, wellness, and meaningful change. Porsha shares her journey from building creative agencies to leading a women-centered community rooted in self-awareness, service, and care. Together, they unpack the pressure to “do it all,” the importance of slowing down, redefining success beyond titles, and why giving back through mentorship, service, and organizations like Compton Girls Club, can shift how we show up in our lives and leadership. This conversation examines what it means to break old patterns, reconnect with purpose, and build communities that support the whole woman. 00:00 Introduction to the Guest: Porsha Ellis 01:02 Porsha's Background, Career & Where She's Based 02:18 What Is Let It Break? Building Intentional Women's Community 04:10 Career Transitions, Manifestation & Crown and Conquer 07:45 Choosing Wellness, Purpose & Service-Oriented Work 09:55 Why Women Are Craving Community Right Now 12:08 Identity Beyond Titles & Productivity Culture 14:40 Burnout, Self-Care & Unrealistic Expectations for Women 17:05 Creating Sustainable Wellness Habits 19:10 Atomic Habits, Habit Stacking & Time Prioritization 21:30 Friendship, Community & Doing Life Together 24:05 Letting Go of Perfection & Showing Up Authentically 27:00 Women's Health, Confidence & Finding Your Voice 29:20 Giving Back: Compton Girls Club & Board Leadership 32:00 Empowering the Next Generation of Girls 34:15 Redefining What It Means to Be Powerful 36:20 Advice to Her Younger Self & Giving Yourself Grace 38:10 Joy Boards, Reflection & Celebrating Wins 40:10 Who Let It Break Is For & Community Values 43:10 How to Connect with Porsha Ellis & Let It Break 45:00 Closing Reflections & Final Thoughts. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Cover 3 crew is back for their Mailbag episode. The boys break down the latest news around the college football world before answering all your questions. (00:00:00) - Intro (00:02:00) - HS recruiting vs. The Portal(00:07:50) - Bud's Run It Back All-star team (00:22:40) - Fanbases With Unrealistic Expectations(00:44:15) - Mr. Beast Potential ECU Donation (00:54:15) - Super Bowl Preview Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college football. Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this Thursday episode of Book Talk for BookTok, we bring an academic lens to bookish culture, genre fiction, and the conversations shaping romance and romantasy today. Our podcast blends literary analysis, cultural criticism, and emotional honesty. We treat romance, romantasy, and fanfiction as genres worthy of serious discussion, not just quick takes. This episode is part of our Subtext Society series, inspired by The Subtext Society Journal. The Subtext Society Journal is a collaborative publication dedicated to thoughtful essays on romance, romantasy, fan culture, and publishing ethics. We explore moral questions, genre evolution, power dynamics, and the real-world impact of stories, guided by values of literary rigor without gatekeeping, community over hierarchy, and ethics-first analysis. Today's discussion focuses on the article: “The Impact of Romance Novels on Real-Life Expectations." This article interrogates the long-standing claim that romance novels give women “unrealistic expectations” about men, arguing instead that the genre often clarifies (not distorts) what readers actually want. By unpacking the appeal of romance novel MMCs, she reframes the conversation away from abs, wealth, and fantasy physiques, and toward emotional availability, respect, loyalty, and genuine desire. Drawing on pop-culture examples, therapy insights, and personal reflection, the article positions romance novels as a form of emotional exposure therapy: a safe space where readers can examine what triggers them, what heals them, and what healthy connection can look like. Rather than setting women up for disappointment, Sahlin suggests romance fiction can help readers recognize that asking to be cherished, listened to, and liked is not unrealistic at all—it's foundational. How to participate: Send your theories and spicy takes by commenting on this episode, DMing us, or using the form on our website. The Subtext Society Journal: https://thesubtextsocietyjournal.substack.com/ We're thrilled to announce our newest venture: The Subtext Society Journal—the first of its kind, dedicated to Romance, Romantasy, and fandom with an academic yet accessible voice. We're publishing original essays and thought pieces, and we encourage listeners to submit their own articles for a chance to be featured. Sponsor: Vionic Use code BOOKTALK at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Share your thoughts for a chance to be featured! Submit them at booktalkforbooktok.com for a future mini-episode or exclusive Patreon discussion. Support the Show: Patreon: patreon.com/booktalkforbooktok Merch: Etsy Store Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Genesis 29Support the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.
Genesis 29Support the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.
In this episode, we start by spotlighting black reptiles making sure to only include the striking all-black species. Then we dive into a bigger conversation about expectations vs. reality in reptile keeping, especially how social media can shape—and sometimes distort—what the hobby really looks like day to day. We break down the differences between what you see online versus what actually happens behind the scenes, from care routines to setbacks that don't make it into highlight reels.Get early access to episodes: https://podcasters.spotify.com/pod/show/the-wild-type-podcast/subscribeFollow the podcast: - https://www.instagram.com/thewildtypepodcast/- https://www.tiktok.com/@thewildtypepodcast- Merch: https://the-wild-type-podcast-llc-shop.fourthwall.com/Follow Neptune the Chameleon:- https://www.youtube.com/c/NeptunetheChameleon/- http://instagram.com/neptunethechameleon- https://tiktok.com/@neptunethechameleon- http://facebook.com/neptunethechameleon- https://www.neptunethechameleon.comFollow Lyssa's Lizards:- https://www.youtube.com/channel/UCmZaN6Q4yOt1j36J0-Ml6LQ- https://www.instagram.com/lyssaslizards- https://www.tiktok.com/@lyssaslizards- https://m.facebook.com/p/Lyssas-Lizards-100064470381677/- https://www.lyssaslizards.comSponsors:- https://www.pangeareptile.com/wildtype- https://coldbloodedcaffeine.com/- https://symtonbsf.com/- https://reptilekages.com/
Have you ever noticed that your anger or frustration as a mom doesn't come from what actually happened, but from what you thought should have happened? You start the day with good intentions, the kids don't listen, your plans fall apart, your husband doesn't step in the way you hoped, and suddenly you find yourself snapping, shutting down, or feeling overwhelmed with guilt.In this episode, you'll learn:Why unmet expectations—not circumstances—are often the real source of anger and frustrationHow beliefs and thoughts quietly drive emotional reactivity in motherhoodThe difference between accepting reality and approving of itHow to redirect expectations onto yourself and focus on what's actually within your controlYou will walk away with practical implications to move from reactive anger to calm, confident, and Christ-centered responses—even when life doesn't go as planned.Coaching support: Calm Christian Mom - 12-week transformation guaranteed Intensive Coaching ProgramCourse: Renewed Mindset Course - 5-week Passive Course Listen to related episodes:190. Mindset: Adjusting Unrealistic Expectations of your Children to have more Patience as a Mom. 234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood285. Want more Patience with your Kids Today? Start with this Simple Expectation Shift. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo
Why Entrepreneurs Burn Out, and How to Think Differently About Stress | The Financial Operator Podcast | Episode 75 What if stress isn't the problem, but the story you're telling yourself about it is? This is Part 2 of Jen's conversation with Suzanne Boehs of Kool Foam LLC, and it goes even deeper. In this episode of The Financial Operator: Cash In, Chaos Out, Jen and Suzanne continue their candid, unscripted discussion about stress, entrepreneurship, partnership, and the mental side of building a business that lasts. This isn't a tactical episode about spreadsheets or KPIs. It's about the human side of business. How entrepreneurs and their partners navigate pressure, comparison, decision-making, and long seasons of growth without burning out. In Part 2, Suzanne shares insights from 18 years in business, including: Why stress comes from every angle, and what you can control How fueling your body affects decision-making and emotional regulation The danger of comparison culture and social media highlight reels Why fast decisions still require intention How past failures create resistance to future growth Reframing stress as adventure instead of dread Why meaning matters just as much as money If you're building a business, supporting an entrepreneur, or feeling overwhelmed by the weight of "doing it right," this episode offers perspective, grounding, and clarity.
In today's devotional, Dr. Michael A. Youssef tackles the problems that arise when we are constantly frustrated that life isn't going as we had planned. If you would like more insight into today's devotional topic, watch or listen to Dr. Michael A. Youssef's sermon Marking the New Year: WATCH NOW | LISTEN NOWIf you enjoy listening to the MY Devotional podcast, would you consider partnering with us to proclaim the hope of Christ to a world in darkness by giving a year-end gift? This month, your gift will have double the impact through our December Gift Challenge! Leading The Way is reaching the lost and equipping the saints 24/7 through television, radio, online outreaches, discipleship resources, evangelistic events, Field Teams, and more. Dr. Youssef's Biblically-based messages are broadcast in 28 languages to audiences across six continents — passionately proclaiming uncompromising Truth worldwide.Join us!
Postpartum sleep deprivation is real — and it's not because you're doing something wrong. In this episode, we talk about why it's not biologically normal for babies to sleep through the night at 2–4 months old, despite what many sleep programs and “quick-fix” sleep solutions promise. If you're an exhausted postpartum mom feeling pressure to fix your baby's sleep, this episode will help normalize infant sleep patterns, release unrealistic expectations, and remind you that frequent night waking is a normal part of early development. You're not failing — you're responding to your baby. Instagram: @itslaurenricks @b.aligned.postpartum Website 1:1 Sleep consult
In this bold and urgent message, Dr. Michael Youssef confronts the spiritual danger of unrealistic expectations—those placed on relationships, careers, or even the Church itself. Such expectations, rooted in human desire rather than God's Truth, lead only to disappointment and despair. But when a believer's hope is anchored in the inerrant Word of God—as it was for Simeon in Luke 2—there is no room for disillusionment. God always fulfills His promises. Dr. Youssef calls every disciple of Jesus Christ to reject worldly comparisons, trust in the divine promises of Scripture, and live in daily expectation of Christ's return. Anything less is spiritual folly.
Unlock the secret to overcoming anger in Episode 179 of the DYL Podcast! Join host Adam Gragg as he dives headfirst into those fiery moments we all face, and turns them into opportunities for growth. Ever felt your blood boil over a holiday drama or at the office? You're not alone! Discover why anger really shows up, what's hiding beneath it, and the three powerful actions you can take today to reclaim control.From wild tales of flying pen holders and kitchen knives, to honest confessions about facing fear, this episode is packed with relatable stories, laugh-out-loud insights, and practical tools to help you cool the flames before they burn bridges. Learn how externalizing your anger, digging into your hidden fears, and leaning on your “monkeys", those trusted friends, can set you free.Ready to transform your frustration into confidence, gratitude, and lasting change? Listen now and start living the legacy you want to be remembered for. Don't miss out—your courage upgrade begins here!Click Here ➡️ Shatterproof Yourself Light CourseTop 5 Most Relatable Blogs:3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life Choices00:00 "Managing Anger and Expectations"03:35 "Accepting the Uncontrollable"08:20 "Unpacking and Addressing Fears"10:23 "Overcoming Fear and Anger"15:30 "Perspective on Wealth and Life"18:01 "Fighting for Gratitude"20:34 "Overcoming Anger and Legacy"Don't forget to subscribe, leave a review, and share this episode with anyone who could use help managing anger!Live the life today that you want to be remembered for 10 years after you're gone—you decide your legacy! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
Are you feeling the pressure to make your homeschool look “perfect”? In this episode, we dive into the all-too-common trap of unrealistic expectations in homeschooling — the pressure parents put on themselves and the expectations driven by social media, comparison, and “ideal” homeschool images. You'll hear honest, practical insights that confront unrealistic standards, plus encouragement for how to reset your vision, reduce stress, and re-discover the joy and purpose of home education. If you've ever felt discouraged or overwhelmed, this episode is a gentle reminder that homeschooling isn't about perfection — it's about grace, growth, and family. Let's reframe success together and reclaim peace in your homeschool. If your homeschool has ever felt heavy, discouraging, or “not good enough,” you're not alone. In this encouraging episode from the Teach Them Diligently Vault, we're tackling the unrealistic expectations that often creep into our homeschool days and steal our joy. We explore: The subtle sources of unrealistic expectations (including comparison, social media, and perfectionism) Why the “ideal homeschool” image is often misleading and harmful How to recognize when pressure — not purpose — is driving your decisions Practical ways to reset expectations and create a grace-filled learning environment Encouragement for parents who feel overwhelmed or behind Whether you're a brand-new homeschool parent or a seasoned veteran, this episode will help you release unnecessary pressure, rediscover your confidence, and refocus on what truly matters in your homeschool. Listen in and be reminded: Your family doesn't need perfection — just a faithful, intentional, and joy-filled pursuit of learning together. RESOURCE MENTIONED: Join us in Teach Them Diligently 365 to get encouraged and equipped to do what God has called you to do with excellence all year long! Click here to learn more: https://teachthemdiligently.net/teach-them-diligently-365
Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ All advice is bad advice, please do adult things and put this podcast on in the background.
Send us a textBilly links up with the ladies of Code Name Coochie for a wild, unfiltered study session on the unrealistic expectations we all drag into dating and relationships. From fantasy-level demands to the pressure of “perfect chemistry” on day one, nothing is off limits. Then we get into the juicy stuff: what it's really like having sex with someone for the first time, the nerves, the surprises, and the stories we definitely weren't prepared for.If you're trying to understand your own dating patterns, laugh through the mess, or just feel seen in your situationship era, this episode is your new homework assignment. Tap in, take notes, and share with your group chat.Support the show
On this episode, Chris & Koi call up some friends to find out what are some unrealistic expectations people have in relationships!
Tonight's topics: - Xbox division expected to have 30% profit margin - Xbox developer kits are getting a price hike - Sara Bond says exclusives are antiquated - Massive Entertainment layoffs - Valnet guts TheGamer's editorial staff - Fallout 4 remake announced - Halo remake rumored - Ninja Gaiden 4 review Thanks as always to Shawn Daley for our intro and outro music. Follow him on Soundcloud: https://soundcloud.com/shawndaley Where to find Throwdown Show: Website: https://audioboom.com/channels/5030659 Twitch: https://www.twitch.tv/throwdownshow Twitter: https://twitter.com/ThrowdownShow YouTube: https://www.youtube.com/throwdownshow Discord: https://discord.gg/fdBXWHT Twitter list: https://twitter.com/i/lists/1027719155800317953
(3:00) Corey sees a relaxed, poised Mike Norvell at the podium Monday(15:00) Generating Discussion sparked by Cummins(29:00) 3-2 was about what people thought preseason, did Bama make expectations unrealistic?(36:00) How is this happening in year six at a place like FSU?(45:00) Turnovers(51:00) What can Mike do to salvage the season?(59:00) So what exactly is he doing if he's not calling plays and closing on big time recruits?(1:05:00) Is it the players and the coaching has been more than fine?Music: Rise Against - Damage Is Donevitaminenergy.com | PROMO: warchantbogo | buy one, get one free! Get 10% off your first month at betterhelp.com/warchant Download the Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
(3:00) Corey sees a relaxed, poised Mike Norvell at the podium Monday(15:00) Generating Discussion sparked by Cummins(29:00) 3-2 was about what people thought preseason, did Bama make expectations unrealistic?(36:00) How is this happening in year six at a place like FSU?(45:00) Turnovers(51:00) What can Mike do to salvage the season?(59:00) So what exactly is he doing if he's not calling plays and closing on big time recruits?(1:05:00) Is it the players and the coaching has been more than fine?Music: Rise Against - Damage Is Donevitaminenergy.com | PROMO: warchantbogo | buy one, get one free! Get 10% off your first month at betterhelp.com/warchant Download the Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars. Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textIt's the conversation every sales professional avoids, but the one you desperately need to hear. This week on "The Selling Podcast," Mike and Scott pull no punches on a critical question: when is it time to fire a client? They reveal that holding on to a bad customer can be more damaging than letting them go, costing you not just revenue, but your time, your team's morale, and your business's future.In this episode, we break down 12 unmistakable red flags that signal a toxic relationship. We're not talking about minor annoyances; we're talking about a client who:Costs more than they make, draining your support and time.Constantly disrespects you or your team, making every interaction a source of dread.Demands unrealistic expectations and causes endless scope creep without paying for it.Chronically pays late, wreaking havoc on your cash flow.Mike and Scott provide a simple but powerful rule of thumb: if a client consistently ticks three or more of these boxes, they are a bad fit. This episode is your playbook for identifying unprofitable relationships and having the confidence to cut them loose, freeing up your pipeline for better, more aligned opportunities.Support the showScott SchlofmanMike Williams - Cell 801-635-7773 #sales #podcast #customerfirst #relationships #success #pipeline #funnel #sales success #selling #salescoach
What do you do when your husband is driving you crazy and you feel like all you want to do is point out what he's doing wrong? In this episode, bestselling authors and marriage speakers Ann and Dave Wilson of Family Life share how negative words can unintentionally tear down your marriage and how choosing to speak life instead can transform your relationship. Discover practical strategies to replace criticism with encouragement, reframe expectations, and use your influence as a wife to build up your husband in a way that honors God and strengthens your marriage. WHAT YOU'LL LEARN: [00:00] Why Do Wives Get Stuck in Patterns of Frustration? [04:00] How Negative Words Can Slowly Cut Down Your Spouse [08:00] What Does Brain Science Reveal About Negative Thinking in Marriage? [12:00] Prayer as the Key to Renewing Thoughts About Your Husband [17:00] How Noticing What He's Doing Right Can Change Your Marriage [20:00] Why Do Men Respond More to Affirmation Than Critique? [24:00] Unrealistic Expectations That Fuel Disappointment in Marriage [30:00] What Practical Steps Help You Speak Truth with Love Instead of Criticism? RESOURCES: Want practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club! We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using science-and-Scripture-based emotional management tools that make emotional healing practical, powerful, and personal. Every 6 weeks we welcome new members and focus on a new topic. Apply now to join the waitlist (limited number of spots available!) at AliciaMichelle.com/club. RELATED EPISODES: Episode 300: Healthy Ways to Share Emotions in Marriage Using the A.D.D. Method Episode 314: The Disappointments We Carry in Motherhood + Marriage (But Don't Talk About) Episode 315: Are You Disappointed Because of Unrealistic Expectations? Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.
Philippians 3:12-14Unrealistic expectations are nothing more than the temptation to be perfect and to expect it from others. Rather than looking at what isn't done perfectly, focus instead on what has been accomplished.
If you've ever heard the dreaded words, “I love you but I am not in love with you,” or, more bluntly, “I want a divorce,” you know what follows is a mental and emotional rollercoaster of epic proportion. But what you probably don't know is what to do if that day comes and what your rights might be when it comes to protecting yourself, your money, and your relationship with your children. My guest today, Attorney David Pissara, has made it his life's work to help men navigate what is likely the most difficult part of his life – post-divorce. Today, we talk about how to avoid conflict during these times while simultaneously protecting your rights, the emotional manipulation many men face and how to confront it, whether or not the family court system is biased and what to expect when dealing with the courts, what indicators to be on the lookout for you to recognize if a divorce is pending, and even how AI may change family law. SHOW HIGHLIGHTS 00:17 – Introduction and Context 01:05 – Why Men Struggle in Divorce 02:58 – Men, Vulnerability, and Leadership 08:33 – Marriage as a Contract 12:37 – The Question of Fairness in Divorce Settlements 17:01 – What Men Should Look for in Women 20:18 – Predictors of Divorce and Commitment 21:27 – The Danger of Social Isolation 25:51 – Balancing Happiness and Sacrifice 28:15 – Feminism, Disney, and Unrealistic Expectations 31:12 – Dating Standards and Preferences 36:12 – The Dreaded “I Want a Divorce” Moment 37:00 – How Women Strategize Divorce 39:23 – Abuse vs. Violence in Relationships 43:40 – How Courts Handle Restraining Orders 46:06 – Why Men Rarely File Restraining Orders 49:40 – Civil vs. High-Conflict Divorces 52:02 – Should Men Stay or Leave the House? 54:38 – Resources for Fathers in Custody Battles 57:46 – Strategies for High-Conflict Personalities 59:39 – No-Fault Divorce and Its Impact 01:04:00 – Handling Loans and Slander in Divorce 01:06:52 – Bias in Family Courts and AI Judges 01:09:59 – Parental Alienation and Legal Strategy 01:11:00 – Wrap-Up and Post-Show Instructions Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Got some sh!t to say?In this real and refreshingly honest episode, Marko and Steve get into the heart of why so many relationships struggle: unrealistic expectations and the lack of clear, consistent communication. They kick things off by calling out the myth of the “perfect partner.” You know, the idea that your partner should just know what you need, never mess up, and always be in sync with your every mood. Then they dive into the fix: communication. Not just the deep, dramatic talks, but the everyday stuff — the little check-ins, the honest “I feel” moments, and the courage to say what you actually need without playing games. To wrap things up, they tackle the week's Listener Sh!tuation, offering their thoughts and guidance on a real life dilemma from the audience.Support the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit
Today, I'm taking a close look at the invisible pressures so many ambitious women, including myself, face while trying to have it all. If you've ever felt like you're constantly running… juggling work demands, family obligations, and the endless “extras” that keep life moving, this episode is for you. I'm calling out the unrealistic expectations we're accepting including the invisible labor trap, and explaining why it can feel like we're playing in a rigged game. I'll help you recognize the hidden work you do, explore why it often goes unnoticed, and, most importantly, show you how to redefine what's actually reasonable for your life. Join me for actionable insights, some deeply needed reality checks, and a powerful permission slip to stop overcompensating for a system that isn't serving you. Show Highlights: Spot the self-perpetuating trap of invisible labor. [03:20] Beware of non-promotable work volunteerism. [05:23] Consider the hidden costs of the invisible labor trap. [07:48] Are you underreporting your unseen contributions? [09:19] The problem of managing perception, not reality. [11:14] The power of reframing and making work visible. [14:06] Reclaim your agency in a rigged game to redefine success. [15:07] Recognize what's not a “you” problem. [19:14] Action steps to unlock agency without guilt. [20:28] Reach out for support, plus, share and spread the balance. [22:27] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
Don and Tom take a reality sledgehammer to investors' wildly inflated expectations for stock market returns. A new survey shows average Americans expect 12.6% after inflation, even as historical real returns rarely crack 9%. They explore how this overconfidence—fueled by recency bias and company loyalty—leads to dangerous behavior like under-saving, over-spending, and poorly diversified portfolios. With real-world client stories, historical decade-by-decade returns, and a deep dive into how long it takes portfolios to recover after major drops, they reinforce the need for long-term discipline and diversified planning. The episode wraps with audience questions on umbrella policies, retirement bond ladders, and smart ETF tax-loss harvesting strategies. 0:04 Don delays the podcast waiting for Tom's arrival (with British accent) 1:30 Survey shock: Investors expect 12.6% real annual returns 2:28 Reality check: Actual global stock returns are closer to 9% 3:45 Dangerous real-world portfolios: 100% S&P 500 near retirement 5:30 One-stock portfolios tied to employers—what could go wrong? 6:50 Under-saving due to false optimism about future returns 7:14 Decade-by-decade historical real returns from 1930–2020s 10:13 The Dave Ramsey fantasy: 8% withdrawals on 12% returns 10:40 Recency bias: Why we forget recent downturns so fast 11:05 50% of years see 10% drops; 1 in 3 see 20% drops 12:47 Emotional investing vs. disciplined long-term planning 13:39 Listener Q: How long to recover from a major market drop? 14:22 Diversification shortens recovery time historically 15:36 Build for the worst case: 50% stock market drop 16:32 Listener Q: Does Ivan need an umbrella policy with $350K net worth? 17:57 Umbrellas are rarely needed—but the industry sure sells them 18:54 Listener Q: Is LifeX 10-year bond ladder a good retirement tool? 20:20 It's mostly return of principal—DIY Treasury ladders are cheaper 22:40 Don't be fooled by nice websites and big yield promises 23:24 Listener Q: Can AVGE replace four-fund ETF portfolio for tax loss harvesting? 24:32 Swap Avantis for DFA funds—nearly identical, wash-sale safe 25:56 Parting shots: Buy a decent mic, don't let emotion control your portfolio Learn more about your ad choices. Visit megaphone.fm/adchoices
Questions? Comments?Don and Tom take a reality sledgehammer to investors' wildly inflated expectations for stock market returns. A new survey shows average Americans expect 12.6% after inflation, even as historical real returns rarely crack 9%. They explore how this overconfidence—fueled by recency bias and company loyalty—leads to dangerous behavior like under-saving, over-spending, and poorly diversified portfolios. With real-world client stories, historical decade-by-decade returns, and a deep dive into how long it takes portfolios to recover after major drops, they reinforce the need for long-term discipline and diversified planning. The episode wraps with audience questions on umbrella policies, retirement bond ladders, and smart ETF tax-loss harvesting strategies.0:04 Don delays the podcast waiting for Tom's arrival (with British accent)1:30 Survey shock: Investors expect 12.6% real annual returns2:28 Reality check: Actual global stock returns are closer to 9%3:45 Dangerous real-world portfolios: 100% S&P 500 near retirement5:30 One-stock portfolios tied to employers—what could go wrong?6:50 Under-saving due to false optimism about future returns7:14 Decade-by-decade historical real returns from 1930–2020s10:13 The Dave Ramsey fantasy: 8% withdrawals on 12% returns10:40 Recency bias: Why we forget recent downturns so fast11:05 50% of years see 10% drops; 1 in 3 see 20% drops12:47 Emotional investing vs. disciplined long-term planning13:39 Listener Q: How long to recover from a major market drop?14:22 Diversification shortens recovery time historically15:36 Build for the worst case: 50% stock market drop16:32 Listener Q: Does Ivan need an umbrella policy with $350K net worth?17:57 Umbrellas are rarely needed—but the industry sure sells them18:54 Listener Q: Is LifeX 10-year bond ladder a good retirement tool?20:20 It's mostly return of principal—DIY Treasury ladders are cheaper22:40 Don't be fooled by nice websites and big yield promises23:24 Listener Q: Can AVGE replace four-fund ETF portfolio for tax loss harvesting?24:32 Swap Avantis for DFA funds—nearly identical, wash-sale safe25:56 Parting shots: Buy a decent mic, don't let emotion control your portfolioLearn more about your ad choices. Visit megaphone.fm/adchoices
James Taylor and a new puppy are making us happier. We also explore the question of whether it’s common these days to have perhaps unrealistically high expectations from the people and organizations in our lives, from marriage to work to friendship. Plus we discuss an intriguing question: Do you love to "provision,” to stock up on essential items? Resources & links related to this episode: Insight Timer Take the Gift-Giving Quiz Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
In this episode, Nick & Tyler talk about what it really takes to walk away from a project — and why it's sometimes the most responsible move a builder can make. They break down a real scenario where NS Builders stepped back during pre-construction, share the signs they couldn't ignore, and open up about the fear, second-guessing, and professionalism required to make the call. This one's about clarity, boundaries, and protecting both your team and your reputation. Show Notes: Reputation and Client Selection (0:00) Sponsors and Product Promotions (1:18) Client Communication and Project Challenges (4:46) Unrealistic Expectations and Project Management (11:53) Client Behavior and Professionalism (27:52) Owner-Supplied Materials and Project Management (38:21) Reputation and Future Business (47:37) VIdeo Version https://youtu.be/jXEt7T3BDn4 Partners: Andersen Windows Buildertrend Velux Harnish Workwear Use code H1025 and get 10% off their H-label gear The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts: Nick Schiffer Tyler Grace Podcast Produced By: Motif Media