Proof Positive

Today’s show is Episode 75 my interview with the creator of the Our Inner Sparks podcast.Lilly’s show and mission tie in nicely to the theme of my show as she takes time to highlight the sometimes extraordinary things women are doing that they themselves don’t necessarily acknowledge. Still, thru their efforts and with Lily’s audience they are inspiring many others to find their Inner Spark.Theme music from Purple Planethttps://www.purple-planet.com/ Our Inner Sparkshttps://www.ourinnersparks.com/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play  https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn:  Just ask Alexa to "Play the Proof Positive podcast"

My guest wanted me to point out right at the top of the show that there is NO RUNNING REQUIRED to take part in the You Matter Marathon so don’t switch us off.  It is a marathon of the heart and everyone can participate. With that clarification, since starting my journey to find kindness and good in the world back in June of 2019 I’ve found many.  Often times the most impactful ideas seem to be the simplest.  Being a believer in  occam's razor perhaps I shouldn’t have been surprised.   For those unfamiliar with that principle Occam's razor is the principle that, of two explanations that account for all the facts, the simpler one is more likely to be correct. That definition comes from Britannica.com However, even though many of these highly impactful ideas were simple in design they took courage from their creators to actually implement.  Today’s guest Cheryl Rice is a perfect example.  Her idea to create business cards printed with “You Matter” on them has touched people around the globe.  But it all started with that 1st card she had the courage to hand out.Theme music from Purple Planethttps://www.purple-planet.com/ The You Matter Marathonhttps://youmattermarathon.com/Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play  https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn:  Just ask Alexa to "Play the Proof Positive podcast"

Today’s show is Episode 73 The Workplace Positivity Workbook Part 2 of my interview with Neal Nybo. In part one we were introduced to the workbook and the ideas behind it. On today’s show we are going to take a look at the numbers, statistics that I found shocking regarding the workplace and how the Workplace Productivity Workbook can help your organization gain a competitive edge by simply doing the right thing.Theme music from Purple Planethttps://www.purple-planet.com/ Neal Nybohttps://www.nealnybo.com/Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

Today’s show is Episode 72 The Workplace Positivity Workbook Part 1 of my 2 part interview with Neal Nybo. I spend a lot of time sharing evidence with you about the benefits of kindness. But have you ever considered its impact in the workplace? On today’s show we’ll learn more about the Workplace Productivity Workbook and how it can help to benefit your organization.Theme music from Purple Planethttps://www.purple-planet.com/ Neal Nybohttps://www.nealnybo.com/ Human Kind: Changing the World One Small Act At a Timehttps://tinyurl.com/ycbemnf3 Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

Today’s show is Episode 71 Human Kind, Changing the World One Small Act at a Time Part 2 of my interview with Brad AronsonIf you haven’t listened to episode 70 yet go back and take a listen to part one of the interview and then come back to hear the conclusion here.In part one Brad shared his bio with us, his inspiration for writing the book and the wonderful story of the Santa Brigade. On today’s show we’ll hear several more inspiring stories from the book as well as Brad’s advice on how we can get engaged in changing the worldTheme music from Purple Planethttps://www.purple-planet.com/ Coffee Talk: Liz Rosenberg and Barbra Streisand – SNLhttps://www.youtube.com/watch?v=oiJkANps0Qw&t=2s&ab_channel=SaturdayNightLive Brad Aronsonhttps://www.bradaronson.com/ Human Kind: Changing the World One Small Act At a Timehttps://tinyurl.com/ycbemnf3 Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

My guest today is Brad Aronson has written a book called "Human Kind, Changing the World One Small Act at a Time". This book is so incredibly touching that 15 pages in I found myself choked up or as Mike Myers use to say during the Coffee Talk skit on Saturday Night Live I got a verklempt. If you aren't familiar with that skit I'll put a link in the show notes. Nevertheless, Brad in his book has shared both his personal experiences and those of others to show how just doing SOMETHING is the key to helping change our world. Inaction keeps the status quo, taking action no matter how small can have an unexpectedly large impact on the person that you've helped.Theme music from Purple Planethttps://www.purple-planet.com/ Coffee Talk: Liz Rosenberg and Barbra Streisand – SNLhttps://www.youtube.com/watch?v=oiJkANps0Qw&t=2s&ab_channel=SaturdayNightLive Brad Aronsonhttps://www.bradaronson.com/ Human Kind: Changing the World One Small Act At a Timehttps://tinyurl.com/ycbemnf3 Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

On today’s show I’ll be telling you about an exercise program I’ve been using for years. The fact that I can say I’ve been using it for years should convey that this is something you can and will stick to if you give it a true test.As we begin a New Year it is customary for people to set new years resolutions one that is often sighted is “getting in shape” or “losing weight”. In fact, in the pre-COVID era gyms would be packed in January with newcomers vowing to change their lives. Unfortunately, by late January most of them would be missing in action their resolutions forgotten and their goals unobtained.If you give my program which I call The Streak a real effort (I need you to stick with it for 30 days) I believe you will be well on your way to a life changing impact.Theme music from Purple Planethttps://www.purple-planet.com/ Feeding Americahttps://hungerandhealth.feedingamerica.org/get-involved/find-food-bank-pantry/ Pittsburgh Foodbankhttps://www.pittsburghfoodbank.org/ 412 Food Rescuehttps://412foodrescue.org/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

Today is a special show, episode 68 The Give 600 Campaign. Instead of our usual 2 week intervals between shows I decided to add in this one to address a critical issue in our country.Included in the just passed stimulus package from Congress was another $600 check to each adult individual in the country – I’m not sure exactly how many children are included but our focus today is on that $600 and the impact it can have.The economic impact of this disaster has been extremely damaging to those at the lower end of our economy in particular restaurant workers and retail employees.These folks through no fault of their own are now out of work and nearly out of hope. As you are aware a record number of United States citizens are lining up at food banks having lost their lively hoods due to the COVID-19 pandemic. The lines of cars seemingly without end get me choked up, frustrated, and angryIn a country as prosperous as ours it isn’t right that so many should be left out. And so that is why I’m proposing the GIVE 600 Campaign. You’ve probably guessed the gist of it. I will be donating my $600 to my local Food Bank. As regular listeners know I do some hands on volunteer work and many many others do a lot more than me which is terrific but the reality of this current situation is that these organizations need MONEY in order to procure the food these families need.Theme music from Purple Planethttps://www.purple-planet.com/ Feeding Americahttps://hungerandhealth.feedingamerica.org/get-involved/find-food-bank-pantry/ Pittsburgh Foodbankhttps://www.pittsburghfoodbank.org/ 412 Food Rescuehttps://412foodrescue.org/ The Commonhearthttp://www.thecommonheart.com/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

You are probably curious about the title of this episode given how difficult a year 2020 has been for all of us. Reflecting back on this year I found many many things that made me smile and recently came across a few more thatI hope as I share them during this show that they will make you smile as well.Theme music from Purple Planethttps://www.purple-planet.com/ The Smile Projecthttps://www.wendygilhula.com/ Abby’s Pay it forward projecthttps://www.randomactsofkindness.org/kindness-videos/9-abbys-pay-it-forward-project The Muffin Manhttps://www.randomactsofkindness.org/kindness-videos/7-the-muffin-men Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

I thought it would be nice to share some good news and stories of kindness from across the globe. Sometimes we lose sight of just how much good is actually going on in the world. Theme music from Purple Planethttps://www.purple-planet.com/ Trout Unlimited https://www.tu.org/trout-unlimited-3/ How to Practice Gratitude When Everything Sucks https://tinyurl.com/y4fruxnl This Filipino Student Invented Solar Windows Made from Rotten Vegetables https://tinyurl.com/y5p76fq4 Meet the Toronto carpenter building insulated, mobile shelters for homeless people this winterhttps://tinyurl.com/y4ggq5wl Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

This week’s guest Nicole J. Philips who has authored a remarkable book titled The Negativity Remedy. Nicole sharing from her personal experiences provides a series of ideas to help us beat down those negative thoughts that try to dominate our thinking and turn them around into something positive. Theme music from Purple Planethttps://www.purple-planet.com/ Nicole J. Phillips https://nicolejphillips.com/ Contact MeProofPositivePodcast@Gmail.comLeave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

On today's show I share a personal experience in 'keeping a promise'. Although not always easy to do as I say often doing the right thing is never the wrong thing to do.I also share a wonderful clip brought to us by Uplift Connect from Dr. Lipton that is so encouraging Theme music from Purple Planethttps://www.purple-planet.com/Dispelling the Myth of Genes https://upliftconnect.com/imaginal-nation-with-dr-bruce-lipton/?utm_source=UPLIFT&utm_campaign=ab9ca89d0c-EMAIL_CAMPAIGN_2020_10_07_07_22&utm_medium=email&utm_term=0_19c1fc07c2-ab9ca89d0c-116703029 Medical Suppliesprojectcure.orgawhealth.orgComputersglobetops.comcristina.orgApplianceshabitat.orgHearing Aidsstarkeyhearingfoundation.orghearingaiddonations.orglionsclub.org Musical Instrumentshungryformusic.orgguitars4vets.org Formal Wearbridesacrossamerica.combeccascloset.org ShoesSoles4souls.orgOneworldrunning.com PhonesCellphonesforsoliders.comMedicmobile.org BooksBooksforsoldiers.comOperationpaperback.org Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

I hope you enjoy this weeks show. We'll discuss the song "How can I keep from singing", hear from the great Maya Angelou on "Being someone's rainbow" and also hear a beautiful poem entitled "You are not alone".It’s funny how things happen, I was in my car with the thoughts of that first horrible Presidential debate still bouncing around my craneium. I had just sent a shot of my car console to several friends showing them I was listening to R.L. Burnsides “It’s Bad You Know” our unofficial theme song for 2020 when for some reason – maybe this new wiring of my brain trying to focus on the positive – told me to put on Enya’s “How can I keep from singing”. Listening to the song I thought to myself, yes this is the correct message. That no matter how despicable our President acts, no matter how racists some folks are, no matter how sexists people are, no matter how unfair some people are there is STILL MORE GOOD in the world than EVIL and the future STILL remains full of hope. Theme music from Purple Planethttps://www.purple-planet.com/Enya - How Can I Keep From Singing? (video)https://www.youtube.com/watch?v=MM8mOKfxmWw&ab_channel=enyatvMaya Angelou on the Magic of Kindnesshttps://upliftconnect.com/maya-angelou-magic-of-kindness/You Are Not Alonehttps://upliftconnect.com/you-are-not-alone/Echoes Podcasthttps://echoes.org/Old Gods of Appalachia Podcasthttps://www.oldgodsofappalachia.com/@oldgodspod Dust Podcasthttps://watchdust.com/listen/@watchdustContact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

The organization I am featuring this week has as it’s mission statement “Fostering kindness in children and spreading kindness in the community”. Those are two fantastic efforts on the part of the good people at Kindness Grows Here. Theme music from Purple Planethttps://www.purple-planet.com/ Planned Acts of Kindnesshttps://plannedacts.org/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

I jokingly have referred to my doing this podcast as “cheaper than therapy”. Still it is true that the people I’ve found to be on the show have proven to be so upbeat and so inspirational that they never fail to lift my spirits.Today’s guest is no exception. When I read the Mission Statement for Planned Acts of Kindness it was clear I had to get them on the show. I particularly loved the following partThe problems of the world — climate change, pollution, overpopulation, pandemics, war, and terrorism — are not going to be solved by governments or corporations alone, but by ordinary people working on common causes with a common purpose. Wow! Does that ever fit in with my thinking! With that I’d like to introduce Lyle Benjamin the Founder of Planned Acts of Kindness. Lyle, welcome to the Proof Positive podcast.Theme music from Purple Planethttps://www.purple-planet.com/ Planned Acts of Kindnesshttps://plannedacts.org/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

I don’t know about you but it seems as though the pressures we are facing related to COV19, social distancing, the Presidential election, and social unrest have worn down my typically upbeat outlook. My friends have said the same thing which generated the idea for today’s show. This episode is dedicated to YOU, to helping you to relax, reflect and rebound. The stories and music on this weeks show come from my friends at Uplift Connect. I’ve mentioned them before on the show and highly recommend you checking them out. I’ll have a link to their website in the show notes.Theme music from Purple Planethttps://www.purple-planet.com/ Uplift Connecthttps://upliftconnect.com/ The Songs of the Ocean with Manose https://www.youtube.com/watch?reload=9&v=MDvl8agtCPQ&utm_source=UPLIFT&utm_campaign=92a6896d75-EMAIL_CAMPAIGN_2020_09_02_03_32&utm_medium=email&utm_term=0_19c1fc07c2-92a6896d75-116703029&ab_channel=GlobalDaysofUnity Secrets of Inspiration in the Deserthttps://globaldaysofunity.com/broadcast/secrets-of-inspiration-in-the-desert/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

After several shows featuring guest interviews I thought it was time to comb my files where I collect good news and share a few with you. It’s amazing all the good that is out there when you start to look for it. Theme music from Purple Planethttps://www.purple-planet.com/ 412 Food Rescuehttps://412foodrescue.org/Episode 25 Feeding the hungry while helping the environment a double dose of goodhttps://proofpositive.buzzsprout.com/309773/2128959-episode-25-feeding-the-hungry-while-helping-the-environment-a-double-dose-of-goodIndians keep their distance in mass tree planting campaignhttps://apnews.com/f1d41fd4772742279da89e972dd8493d?goal=0_b0e357ccff-56589c1679-105218361&mc_cid=56589c1679&mc_eid=a353de97edThousands of baby turtles released into sea off Balihttps://tinyurl.com/y4jmxbnyWhy Being Kind Helps You, Too—Especially Nowhttps://www.wsj.com/articles/why-being-kind-helps-you-tooespecially-now-11597194000?mod=hp_featst_pos3 Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

In episode 56 I shared with you the benefits of doing something long, hard and lonely and told you of my efforts to climb Mt. Kilimanjaro. As I was editing that show I came across the MT Nester blog creator Julie Hoppe. I’m a firm believer in positive impacts both physically and more importantly mentally that doing something long, hard and lonely so I quickly wanted to learn more about her efforts. Julie decided to strike out on her own with a goal to visit a national park in each state within the US. Although her travels have also taken her abroad. If you’ve ever traveled solo you know that there is a fair bit of anxiety associated with it and I admired her courage in striking out on this adventure. Let’s take a listen to my interview with Julie Hoppe, the creator of the MT Nester Blog.Theme music from Purple Planethttps://www.purple-planet.com/ MT Nest Wandererhttps://www.mtnestwanderer.com/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

There's a saying that "you are what you eat" meaning if you ingest junk food into your system the results are not going to be good. That philosophy I believe carries over to what we read. Especially in today's world where we face so much divisiveness ingesting a lot of 'bad' news can lead o the development of a bad disposition, negativity and frustration. My guest today is working to provide you with an 'alternative diet' in terms of the news you consume. I'm pleased she can spend a few minutes with us today talking about the Non Violence News for which she is editor. Rivera welcome to the Proof Positive podcast.Theme music from Purple Planethttps://www.purple-planet.com/ Nonviolence Newshttps://nonviolencenews.org/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

This week I decided to share a story from my personal experiences. There’s a saying that goes something like you cannot love someone else until you learn to love yourself? Well in that same vein I don’t know how much we can help others unless we take care of ourselves. Let’s start with our quote of the weekThe qualities and capacities that are important in running-such factors as will power, the ability to apply effort during extreme fatigue and the acceptance of pain-have a radiating power that subtly influences one's life.—Jim Fixx The story I will be sharing with you today isn’t about running (I’ll share that another time) but I attribute much of my self confidence to having completed a couple of marathons. The most important of which without a doubt was that first one.Now on to the story I wanted to share with you. The story of my ascent of Mt. Kilimanjaro, the highest peak in Africa.Theme music from Purple Planethttps://www.purple-planet.com/ Random Note Projecthttps://www.randomnoteproject.com/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

Since starting this podcast time and time again I’ve been introduced to ideas for doing good that were well..so good that I felt bad I hadn’t thought of them myself. Fortunately others not only thought of these but then had the courage to act on their idea something that isn’t easy to do.On today’s show I’m very happy to have Gabrielle Bovard the founder of the Random Note project on to talk about her efforts. Gabrielle decided to GO FOR IT with her project and has positively impacted countless people thru her workTheme music from Purple Planethttps://www.purple-planet.com/ Random Note Projecthttps://www.randomnoteproject.com/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

I’m pleased to have Stephanie Romero as my guest for this weeks show. She will be sharing some wonderful tips on how to get started with practicing mindfulness and on how to get the most out of your mindfulness sessions.Theme music from Purple Planethttps://www.purple-planet.com/ Awaken Pittsburghhttps://awakenpittsburgh.org/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

This week I chose to focus on several stories about different aspects of mindfulness. All of these stories come from Uplift Connect and I’ve included links to them in the show notes if you care to watch the accompanying videos. There is no doubt about the science behind mindfulness and the powerful impact that focusing both inside ourselves and on our overall environment can have on our health and well being.Theme music from Purple Planethttps://www.purple-planet.com/ All you need is lovehttps://uplift.tv/2018/all-you-need-is-love/ Forgivenesshttps://uplift.tv/2019/forgiveness-revitalises-life-force/ The power of self compassionhttps://uplift.tv/2018/power-of-self-compassion/ Why am I here?https://uplift.tv/2019/why-am-i-here/https://uplift.tv/2019/why-am-i-here/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

On today’s show I share good news from across the globe. These stories serve to affirm my positive outlook on our future and hope it will do the same for you. It’s easy to get pessimistic particularly given our current battle with the coronavirus but mankind has faced far greater challenges and each and every time we have preserved. Theme music from Purple Planethttps://www.purple-planet.com/ In a First, Renewable Energy Is Poised to Eclipse Coal in U.S.https://www.nytimes.com/2020/05/13/climate/coronavirus-coal-electricity-renewables.html?goal=0_b0e357ccff-e36ea3a1c6-105218361&mc_cid=e36ea3a1c6&mc_eid=a353de97edCritically endangered Hainan gibbons return from brink of extinction, thanks to Hong Kong group’s conservation effortshttps://www.scmp.com/news/hong-kong/health-environment/article/3084722/critically-endangered-hainan-gibbons-return-brink?goal=0_b0e357ccff-e36ea3a1c6-105218361&mc_cid=e36ea3a1c6&mc_eid=a353de97edAustralia Fires: Rescue dog Bear saves scores of koalashttps://www.bbc.com/news/av/world-australia-52643540/australia-fires-rescue-dog-bear-saves-scores-of-koalas?goal=0_b0e357ccff-e36ea3a1c6-105218361&mc_cid=e36ea3a1c6&mc_eid=a353de97edSri Lanka newlyweds cancel wedding party, help poor insteadhttps://apnews.com/d11cd2ab9c248d0226cdb520e5c52d36?goal=0_b0e357ccff-e36ea3a1c6-105218361&mc_cid=e36ea3a1c6&mc_eid=a353de97edAdopt a grandparent: Young help the old in Bolivian pandemichttps://apnews.com/43e255580de5103583795666b0899f79The end of plastic? New plant-based bottles will degrade in a yearhttps://www.theguardian.com/environment/2020/may/16/the-end-of-plastic-new-plant-based-bottles-will-degrade-in-a-year?goal=0_b0e357ccff-e36ea3a1c6-105218361&mc_cid=e36ea3a1c6&mc_eid=a353de97ed Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher

Imagining a world without war may seem like a waste of time – you may be thinking sure that would be nice but it will never happen.The internet has given the citizens of the world a tool that can circumvent the control of information that governments typically controlled. Now it is possible for people across the globe to communicate with one another. This communication then begins to break down the stereotypes that leaders have put into their peoples heads. I have no hatred for the citizens of China, or Russia, or North Korea and I’m pretty sure you don’t either. And guess what – they don’t hate us either! So given this, why can’t we imagine and work towards ending war? Theme music from Purple Planethttps://www.purple-planet.com/ World Beyond Warhttps://worldbeyondwar.org/ Twitter: @WorldBeyondWar World Beyond War Podcasthttps://worldbeyondwar.org/podcast/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

Today marks quite a milestone for the Proof Positive podcast. This is our 50th episode of the show and since the statistics show that ½ of all podcasts have less then 14 we’ve entered rather lofty company.I’d like to thank my loyal listeners in particular my friend in Wilkinsburg who routinely is the 1st person to tune in each week. And to those of you who have taken the time to send me comments know that they are appreciated. At times you wonder if anyone is listening and then along comes a note from someone that lifts me back up and makes me ever more determined to share all the good news in the world that I can.On today’s show we are going to spend time talking about the outdoors. How you can get started, why you should consider it and we’ll wrap up the show with some scientific evidence regarding the positive impact of venturing outdoors.Theme music from Purple Planethttps://www.purple-planet.com/ Venture Outdoors https://www.ventureoutdoors.org/ Refresh Your Outdoor Instagram Inspiration https://www.ventureoutdoors.org/refresh-your-outdoor-instagram-inspiration-2/ 11 Scientific Benefits of Being Outdoorshttps://www.mentalfloss.com/article/70548/11-scientific-benefits-being-outdoors Banff Mountain Film Festivalhttps://www.banffcentre.ca/banffmountainfestival/tour Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

My father had a great admiration and respect for native American culture. Which he passed on to me. He always told me that we can learn much from listening to these people who are so connected to the earth, the animals, the fish, and all living things on our planet.On today’s show we are going to hear from several people from various tribes talking about our planet and giving us their insights on what we need to do to protect & help mother earth.Theme music from Purple Planethttps://www.purple-planet.com/ A Native Amerian Prayer of Gratitude – from Uplift Connecthttps://tinyurl.com/yalkke92 Speaking to Water – from Uplift Connecthttps://uplift.tv/2019/speaking-to-the-water/ Prayer for the earth – from Uplift Connecthttps://tinyurl.com/y7gcj3dqContact MeProofPositivePodcast@Gmail.comLeave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

Those who know me would be shocked to find me advocating mindfulness but after giving it a try I have to tell you it helped me and I believe it can help you. If you are willing to give it a chance.On today’s show I’m going to dedicate our time to talking about mindfulness. What it is, it’s benefits, and how to get started. In these stressful times there are so many things that can cause harm to our bodies and minds. Stress and isolation are two major contributors to illness. Practicing mindfulness can help us to deal with these situations in others Theme music from Purple Planethttps://www.purple-planet.com/ 10 Surprising Health Benefits of Mindfulness Meditationhttps://psychcentral.com/blog/10-surprising-health-benefits-of-mindfulness-meditation/ 6 Scientifically Proven Benefits Of Mindfulness And Meditationhttps://www.forbes.com/sites/jeenacho/2016/07/14/10-scientifically-proven-benefits-of-mindfulness-and-meditation/#47b84f0c63ce How to Practice Mindfulnesshttps://www.mindful.org/how-to-practice-mindfulness/ A 5-Minute Breathing Meditation To Cultivate Mindfulnesshttps://www.mindful.org/a-five-minute-breathing-meditation/ What is Tapping? And How To Do EFT with Dawson Churchhttps://www.youtube.com/watch?v=bXPvFcKazjg&t=7s EFT Tapping For Beginners: How to Start Your Day with Tappinghttps://www.youtube.com/watch?v=bXPvFcKazjg&t=7s Contact MeProofPositivePodcast@Gmail.comLeave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

My interview with One Tree Planted A NON-PROFIT ORGANIZATION FOCUSED ON GLOBAL REFORESTATIONTheme music from Purple Planethttps://www.purple-planet.com/ One Tree Plantedhttps://onetreeplanted.org/ Contact MeProofPositivePodcast@Gmail.comLeave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

On today’s show I’m going to present you with several stories that will hopefully serve to raise your spirits. Because these stories show that once we’ve turned the corner with the virus – and we most certainly will – that our future is actually quite bright. Theme music from Purple Planethttps://www.purple-planet.com/ Breakthrough Solar System Uses Recycled Aluminum to Store Energy—Without Batterieshttps://www.goodnewsnetwork.org/azelio-system-uses-recycled-aluminum-instead-of-batteries/Man sent anti-Muslim tweets to a political candidate who then helped pay his medical debthttps://tinyurl.com/rnrp5pq Don’t Stop Believing: The Power of Positive Thinkinghttps://tinyurl.com/tkcfyxh Staying Healthy with Connected Kindnesshttps://tinyurl.com/qrzbe8m Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

I love music, across most genres. In particular I enjoy artists who express their passion thru their music. Music has the unique effect of bringing us together, uniting us, inspiring us and motivating us. On today’s show I am privileged to have the lead singer and founder of the band The Commonheart Clinton Clegg on the show to discuss their music and their message.Theme music from Purple Planethttps://www.purple-planet.com/ The Commonhearthttp://www.thecommonheart.com/ Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

Today I have the privledge of sharing my interview with Ozzy Samad the President of the Brother’s Brother Foundation. The work that this organization does is astounding and their approach ensures a permanent impact.Theme music from Purple Planethttps://www.purple-planet.com/ The Brother’s Brother Foundationhttps://brothersbrother.org/ The Blue Sweater: Bridging the Gap Between Rich and Poor in an Interconnected Worldhttps://www.amazon.com/Blue-Sweater-Bridging-Between-Interconnected/dp/1605294764 Poverty, Inc.https://www.povertyinc.org/ Contact MeProofPositivePodcast@Gmail.com Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

CZSMJhRgxYFaovX3OGiwOn today's show I highlight that even in these dark times GOOD prevails. Besides sharing several stories of people helping their neighbors, friends and even strangers there is also a helpful article on coping with social isolation.With our nation and most of the world on lockdown and with social distancing in effect I thought we could all use some good news as it relates to the virus. First off, please be careful and stay safe. We have been through trying times before and persevered and will we do so again this time. As I mentioned last week this might be an opportunity for us to see through the pettiness of political differences and realize that we are all in this together. The words united we stand but divided will we surely fall have never been truer. Theme music from Purple Planethttps://www.purple-planet.com/ Brad Paisley’s free Nashville grocery store delivering to elderly amid COVID-19 pandemichttps://www.wkrn.com/community/health/coronavirus/brad-paisleys-free-nashville-grocery-store-delivering-to-elderly-amid-covid-19-pandemic/?fbclid=IwAR1ujTd8op_nf4KnZ4DsR0__WHvhuARlDsDKDy-IJdUiK6nY-iXb3bcx3x4 Chick-fil-A Delivers 1,000 Free Meals to Hospital Staff To Thank Themhttps://www.westernjournal.com/chick-fil-delivers-1000-free-meals-hospital-staff-thank/?utm_source=facebook&utm_medium=liftable&utm_content=2020-03-16&utm_campaign=manualpost&fbclid=IwAR0CVg7z_SK1YFoL7js1QRES0jOfgLEJt5EOK5AkXdB-uTDphtxViXOtNjg Four ways to help prevent loneliness while you’re social distancinghttps://www.washingtonpost.com/opinions/2020/03/17/combating-loneliness-an-age-self-quarantine/ Two siblings held a porch concert for a neighbor who is self-isolatinghttps://www.cnn.com/2020/03/17/us/children-perform-coronavirus-elderly-neighbor-self-isolation-trnd/index.html Last Ebola patient discharged in DR Congohttps://www.aljazeera.com/programmes/newsfeed/2020/03/ebola-patient-discharged-dr-congo-200309090006232.html?goal=0_b0e357ccff-6f967aa9fe-105218361&mc_cid=6f967aa9fe&mc_eid=a353de97ed Coronavirus: quarantined Italians sing from balconies to lift spiritshttps://www.youtube.com/watch?v=Q734VN0N7hwContact MeProofPositivePodcast@Gmail.com Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I

On today’s show I sit down for an interview with Shawn Anderson the founder of Extra Mile America. As I was editing the interview it hit me how closely today’s events mirrored those back when Shawn first got the idea for Extra Mile.In 2008 it was the financial crisis, today it is the corona virus.Reflecting back on how bleak things looked back then - I hope will serve to help give you some optimism about the future. This too shall pass.Theme music from Purple Planethttps://www.purple-planet.com/ Extra Mile Americahttps://www.extramileamerica.org/Contact MeProofPositivePodcast@Gmail.com Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

This week I share three stories with you of human kindness and ingenuity. I hope they warm your heart as they did mine and inspire you to seek out opportunities where you can help out.Theme music from Purple Planethttps://www.purple-planet.com/ 300 people pack courtroom to see boy adopted after 1,553 days in foster carehttps://abcnews.go.com/GMA/Family/300-people-pack-courtroom-boy-adopted-1553-days/story?id=69070571 Jimmy Carter Put Solar Panels on His Farmland and They're Now Powering Half of His Georgia Hometownhttps://people.com/politics/jimmy-carter-solar-panel-farm-powers-plains-georgia/?utm_source=The+Goodnewsletter&utm_campaign=0584ca2646-EMAIL_CAMPAIGN_2020_01_28_05_35_COPY_01&utm_medium=email&utm_term=0_b0e357ccff-0584ca2646-105218361&goal=0_b0e357ccff-0584ca2646-105218361&mc_cid=0584ca2646&mc_eid=a353de97ed Meet the veterinarian walking around the streets of California and treating homeless peoples' animals for freehttps://www.cnn.com/2020/02/25/us/veterinarian-homeless-animals-california-trnd/index.html?utm_source=The+Goodnewsletter&utm_campaign=0584ca2646-EMAIL_CAMPAIGN_2020_01_28_05_35_COPY_01&utm_medium=email&utm_term=0_b0e357ccff-0584ca2646-105218361&goal=0_b0e357ccff-0584ca2646-105218361&mc_cid=0584ca2646&mc_eid=a353de97ed Contact MeProofPositivePodcast@Gmail.com Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

Great show this week with the Geppert Brothers Fly Fishing Foundation. Their ingenuity in finding a way to provide skills and thus a living wage to the people of Cambodia is an inspiration to us all.If you have a skill, are good at something that you can share, perhaps give some thought to how you can use it to help others.Theme music from Purple Planethttps://www.purple-planet.com/ Geppert Brothers Fly Fishing Foundationhttps://www.geppertbrothersflyfishing.com/Contact MeProofPositivePodcast@Gmail.com Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

On today's show my guest is the founder of the I Declare World Peace project. This is a terrific example of the power of an idea. Starting out as the idea of one person the project now has over 250k followers on Twitter and has had people from 70+ countries submit videos in which they declare world peace.I have chosen to declare world peace - do you?Theme music from Purple Planethttps://www.purple-planet.com/ I declare world peace projecthttps://www.ideclareworldpeace.comThe I Declare World Peace project - www.ideclareworldpeace.orgOn Facebook - www.facebook.com/DeclarePeaceProducts - www.ideclareworldpeace.org/IDWPproducts.html I declare world peace the songhttps://youtu.be/OXYdiQhHbuY Contact MeProofPositivePodcast@Gmail.com Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn: Just ask Alexa to "Play the Proof Positive podcast"

I dedicated this weeks show to stories about animals and the people working to protect them. As this weeks quote says "you can tell a lot about the nature of a man by how he treats animals."If you can get involved yourself by volunteering at a shelter or working with a group dedicated to improving animal habitat.Theme music from Purple Planethttps://www.purple-planet.com/ Chiefs' Derrick Nnadi picks up adoption fee for 91 dogs at shelterhttps://www.espn.com/nfl/story/_/id/28629181/chiefs-derrick-nnadi-picks-adoption-fee-91-dogs-shelterIn virus-stricken Wuhan, animal lovers break into homes to save petshttps://www.reuters.com/article/us-china-health-pets/in-virus-stricken-wuhan-animal-lovers-break-into-homes-to-save-pets-idUSKBN1ZX1I2?il=0&utm_source=The+Goodnewsletter&utm_campaign=ff3c0eb210-EMAIL_CAMPAIGN_2020_01_28_05_35_COPY_01&utm_medium=email&utm_term=0_b0e357ccff-ff3c0eb210-105218361&goal=0_b0e357ccff-ff3c0eb210-105218361&mc_cid=ff3c0eb210&mc_eid=a353de97edSydney Mines man keeping feral cats warm in winterhttps://www.capebretonpost.com/news/local/sydney-mines-man-keeping-feral-cats-warm-in-winter-405739/?utm_source=The+Goodnewsletter&utm_campaign=ff3c0eb210-EMAIL_CAMPAIGN_2020_01_28_05_35_COPY_01&utm_medium=email&utm_term=0_b0e357ccff-ff3c0eb210-105218361&goal=0_b0e357ccff-ff3c0eb210-105218361&mc_cid=ff3c0eb210&mc_eid=a353de97ed As part of its fundraising efforts, the society is hosting a Monte Carlo charity night on Feb. 13 at Casino Nova Scotia in Sydney. The cost is $25.For tickets or information phone Aucoin at 902-862-2144 or email susauc60@gmail.com Back from the brink: 7 good news wildlife conservation stories from around the worldhttps://www.wanderlust.co.uk/content/good-news-wildlife-conservation-stories/Contact MeProofPositivePodcast@Gmail.comWhere to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stpr TuneIn: Just ask Alexa to "Play the Proof Positive podcast

On today's show I interview Julie from Repair the World an organization doing great things for communities and our country. While also creating mentoring opportunities for young adults.Theme music from Purple Planethttps://www.purple-planet.com/ Repair the Worldhttps://werepair.org/Repair the World - Pittsburghhttps://werepair.org/pittsburgh/Contact MeProofPositivePodcast@Gmail.com

This week I share stories from around the world of good news and positive progress. Beyond making you feel better about the state of our world I hope it shows the cumulative effect of all the good that is happening. Our world despite what we read and hear is getting better and I"m confident this decade will be the best ever for mankind.Theme music from Purple Planethttps://www.purple-planet.com/ Texas Produced More Energy from Renewable Sources Than Coal Last Year https://www.dallasobserver.com/news/texas-produced-more-energy-from-renewable-sources-than-coal-last-year-11842205?utm_source=The+Goodnewsletter&utm_campaign=36e0d5f687-EMAIL_CAMPAIGN_2020_01_21_05_50&utm_medium=email&utm_term=0_b0e357ccff-36e0d5f687-105218361&goal=0_b0e357ccff-36e0d5f687-105218361&mc_cid=36e0d5f687&mc_eid=a353de97ed 'Snow angels' help drive hospital staff to work in winter weatherhttps://vancouverisland.ctvnews.ca/snow-angels-help-drive-hospital-staff-to-work-in-winter-weather-1.4769534?utm_source=The+Goodnewsletter&utm_campaign=36e0d5f687-EMAIL_CAMPAIGN_2020_01_21_05_50&utm_medium=email&utm_term=0_b0e357ccff-36e0d5f687-105218361&goal=0_b0e357ccff-36e0d5f687-105218361&mc_cid=36e0d5f687&mc_eid=a353de97ed Company Collects 80% of City’s Recyclable Plastics and Turns It All into Lumber https://www.goodnewsnetwork.org/company-turns-citys-recyclable-plastics-into-lumber/ Global mountain gorilla population grows to 1,063https://phys.org/news/2019-12-global-mountain-gorilla-population.html?utm_source=The+Goodnewsletter&utm_campaign=09b2ce6bd4-EMAIL_CAMPAIGN_2019_12_30_09_31&utm_medium=email&utm_term=0_b0e357ccff-09b2ce6bd4-105218361&goal=0_b0e357ccff-09b2ce6bd4-105218361&mc_cid=09b2ce6bd4&mc_eid=a353de97ed Contact MeProofPositivePodcast@Gmail.com

Today's show includes my interview with Rachel Greco co-author of the book Random Acts of Kindness. We discuss the book, some of its amazing stories, and why this is such a growing area of engagement for people.Theme music from Purple Planethttps://www.purple-planet.com/ Rachel Greco https://www.amazon.com/Rachel-Greco/e/B07N5MSGBQ%3Fref=dbs_a_mng_rwt_scns_share Dete Meservehttps://detemeserve.com/ Random Acts of Kindness Facebook Pagehttps://www.facebook.com/groups/RandomActsofKindnessBook/ Contact MeProofPositivePodcast@Gmail.com

I was fortunate to get some of author Wendy Gilhula's time to discuss her books and efforts to help teach children how to deal with their fears and how to be kind.Wendy's outlook on life, her positivity and energy are just what this show is all about. She is Proof Positive that there is plenty of good in the world.Theme music from Purple Planethttps://www.purple-planet.com/ Wendy Gilhulahttps://www.wendygilhula.com/ Pika Bunny Kindness TrackerAvailable in the App store from Apple Collared Pika Prepares For Winter | Wild Alaska | BBChttps://www.youtube.com/watch?v=F8edS07_Cys Contact MeProofPositivePodcast@Gmail.com

Today's episode contains a series of articles providing Proof Positive that their are plenty of reasons to be optimistic about the future.Starting with the incredible story of Joe Burrow who led the LSU Tigers to a perfect 15-0 record this season culminating in the winning of the national championship. That's a great story by itself but Joe's comments after winning the Theismann trophy show how we all have the power to help others.Next is a story about a high school student who colllects books for prison inmates spurred by the incarceration of her own mother.Finally, an article entitled We just had the best decade in human history! That's a story you won't find on the evening news or read in the newspaper.Theme music from Purple Planethttps://www.purple-planet.com/ The Joe Burrow Lesson -From Peter King Football Morning in Americahttps://profootballtalk.nbcsports.com/2019/12/23/eagles-carton-wentz-nfl-playoff-picture-fmia-peter-king/ Athens County Food Pantryhttp://www.athenscountyfoodpantry.org We’ve just had the best decade in human history. Seriouslyhttps://spectator.us/just-best-decade-human-history-seriously/?utm_source=The+Goodnewsletter&utm_campaign=d7db62fbf3-EMAIL_CAMPAIGN_2019_12_13_04_14_COPY_01&utm_medium=email&utm_term=0_b0e357ccff-d7db62fbf3-105218361&goal=0_b0e357ccff-d7db62fbf3-105218361&mc_cid=d7db62fbf3&mc_eid=a353de97ed Kairos Prison Ministry Internationalhttp://www.kairosprisonministry.org/

On this weeks show I share my interview with Dan Mele the THON Public Relations Director for the Penn State University Thon fund raiser in support of childhood cancer.This amazing event has raised over $168,000,000 since its inception and is another example of people doing good things just because they believe in the cause.Theme music from Purple Planethttps://www.purple-planet.com/ Penn State Thonhttps://thon.org/https://www.youtube.com/watch?v=SLqnqA_WSHU Contact MeProofPositivePodcast@Gmail.com

On today's show I share a number of articles that paint a very different picture of where we are and where we are headed than what we typically read and hear.Everything you hear is backed by facts not just opinions.Theme music from Purple Planethttps://www.purple-planet.com/ Hawaii’s State Bird Soars Back From Brink of Extinction After Only 30 Birds Left on Islandshttps://www.goodnewsnetwork.org/hawaiian-goose-comes-back-from-extinction/ Chew On This: Farmers Are Using Food Waste To Make Electricityhttps://www.npr.org/sections/thesalt/2019/11/30/783001327/chew-on-this-farmers-are-using-food-waste-to-make-electricity Why Apocalyptic Claims About Climate Change Are Wronghttps://www.forbes.com/sites/michaelshellenberger/2019/11/25/why-everything-they-say-about-climate-change-is-wrong/#4bba051d12d6 This 94-year-old hands out chocolate bars to strangers. And people love ithttps://www.cnn.com/2018/09/19/us/iyw-hersheys-iowa-man-trnd/index.html

I lighten up things in this episode talking about how getting outdoors can have a positive impact on your mood and attitude. Spending time outside is a terrific way to recharge one's batteries and provides an opportunity for reflection.Listen to my interview with my friend Matthew as he discusses why he chose the sport of fly fishing and what he gets out of it.Theme music from Purple Planethttps://www.purple-planet.com/ Casting Across Blog & Podcasthttps://castingacross.com/http://castingacross.com/podcast/ Eastern Rises Trailerhttps://www.youtube.com/watch?v=yignZc2JtoE Contact MeProofPositivePodcast@Gmail.com

I've dedicated this episode to my interview with Scarlett Lewis who's son Jesse was murdered in the Sandy Hook school shooting. Scarlett used some of her son's last words as an inspiration to start a learning program designed to help childern, adults, communities and even companies to Choose Love.It's backed by scientific data and doesn't require us to rely on the empty promises of politicians. It's non-political, non gun (either pro or con), just all about the power of love to conqueror hate in our world.We all wring our hands and shake our heads whenever we hear about yet another mass shooting. Feeling there is nothing we can do or that will be done to stop this madness. Scarlett has given us the road map we can use to take charge of our own destiny and that of our children and grand children. I hope after listening you get involved and SHARE THIS OUT with your family, friends, church, clubs, and educators. Together WE can make a difference.Theme music from Purple Planethttps://www.purple-planet.com/ The Jesse Lewis Choose Love Movementhttps://www.jesselewischooselove.org/Contact MeProofPositivePodcast@Gmail.com

On today's show we hear from two different communities where the members have banded together in order to help one another. There are two different ideas presented that serve as additional possibilities for you and I as we look for ways to do good.Theme music from Purple Planethttps://www.purple-planet.com/ Circle of Hope Churchcircleofhope.net Human Services Center Website:hscc-mvpc.orgFacebook page:https://www.facebook.com/humanservicescenterturtlecreek/ Link to sign up for a volunteer shift:https://volunteer.uwswpa.org/search-new?shareId=eee9b159118c438abcde55066261a9c6 Contact MeProofPositivePodcast@Gmail.com

Episode Notes In this weeks show I interview Katie from the Water Lanter Fesitval. I hope you take the time to see if the Water Lantern Festival is coming to a town near you, check out the link in the show notes for some visuals, and that you attend. You’ll be glad you did.Next a beautfiul message from President Obama’s sister Maya that echoes our sentiment that each and every one of us can help to make a difference, help to make things better, if we are just willing to look up for the opportunities and then act upon them.Finally we hear about the work Andrew McCutchen is doing in my hometown. Volunteering his time even though he no longer plays here. Theme music from Purple Planethttps://www.purple-planet.com/ Grassroots Compassion https://uplift.tv/2019/maya-soetoro-ng-grassroots-compassion/?utm_source=UPLIFT&utm_campaign=755d15c3a6-EMAIL_CAMPAIGN_2019_11_28_05_47&utm_medium=email&utm_term=0_19c1fc07c2-755d15c3a6-116703029 How Andrew McCutchen plans to give back to Pittsburgh this fallhttps://www.post-gazette.com/sports/pirates/2019/09/27/andrew-mccutchen-news-pittsburgh-voluteer-week/stories/201909290017 Contact MeProofPositivePodcast@Gmail.com

I promised you stories that would make you feel good and hope they did. We heard several encouraging stories regarding the environment. As well as Stories affirming the bright young people out there who make me optimistic about the future. And we heard the song from the Valley of Light project that I hope you enjoyed. As previously noted please support them by purchasing a download of the song. You can follow the link in the show notes which will take you to the purchase page. Theme music from Purple Planethttps://www.purple-planet.com/ Village in India Plants 111 Trees Whenever a Girl is Born https://www.goodnewsnetwork.org/111-trees-for-each-girl-born/ YouTube Star Known For Kindness Celebrates 20 Million Subscribers by Funding the Planting of Millions of Treeshttps://www.goodnewsnetwork.org/mr-beast-rallies-celebs-and-fans-to-plant-20-million-trees/Mexican Student Develops New Form of Rubber Road Pavement That Repairs Itself When Exposed to Rainwaterhttps://www.goodnewsnetwork.org/rubber-road-pavement-repairs-itself-when-exposed-to-rain/What is the 4th phase of water?https://uplift.tv/2019/what-is-the-fourth-phase-of-water/?utm_source=UPLIFT&utm_campaign=67b6311a91-EMAIL_CAMPAIGN_2019_10_17_07_55&utm_medium=email&utm_term=0_19c1fc07c2-67b6311a91-116703029The valley of lighthttps://uplift.tv/2018/the-valley-of-light/ Contact MeProofPositivePodcast@Gmail.com

Today's episode begins with my interview of Leah Lizarondo the co-Founder and CEO of 412 Food Rescue. Her organization literally rescues food headed for landfills and sends it to shelters and groups that distribute it to people in need.It's a wonderful idea showing how much we can accomplish if we are willing to look up for opportunities to help others. We follow that up with a beautiful story of kindness regarding the Tooth Fairy and then wrap up things with the story a random act of kindness from a retired vet.Theme music from Purple Planethttps://www.purple-planet.com/ 412 Food Rescuehttps://412foodrescue.org/ School Principal Writes Adorable Letter to the Tooth Fairy After Distraught Boy Loses Tooth During Recesshttps://www.goodnewsnetwork.org/principal-writes-letter-to-tooth-fairy-after-boy-loses-tooth/ US veteran fixes cars for freehttps://hardluckauto.org/ Contact MeProofPositivePodcast@Gmail.com