Podcast appearances and mentions of cheryl rice

Today, on the Hudson Mohawk Magazine: We begin with Mark Dunlea's interview about the potential conflict of interest surrounding Coeymans Supervisor George McHugh and port development. Then, we will speak with Dr. David Hochfelder about his project 98 Acres, social history from the time of the building of the Empire Plaza. Later on, Andrea Cunliffe previews the current performance by Black Theatre Troupe of Upstate NY's “Topdog Underdog.” After that, to close out Black History Month, Marsha Lazarus brings us an interview from the NYS Writer's Institute. Author, political scientist and professor Terri Givens spoke at SUNY Albany's Feb 21st celebration honoring Dr Martin Luther King. Finally, we hear this week's Thom Francis “Talking with Poets” segment in which he interviews Cheryl Rice.

Cheryl Rice talks about inspiring women to be leaders in their owns lives.  Plus, detais about the You Matter Marathon - No Running Required - a way to spread kindness.  Her Story is hosted by Kathy Romano and airs Sunday mornings on 95.7 BEN-FM in Philadelphia.       

Cheryl Rice is a leadership coach, author, and TEDx speaker who works with women who want to be leaders in their own lives. She's also a social entrepreneur who started a global kindness and connection movement in 2016 called the "YOU MATTER Marathon: No Running Required." It's the best marathon you'll ever run. She never imagined she was going to start a movement and yet, it's the most essential message of our time. To continue the conversation with Cheryl, you can connect with her on LinkedIn, checkout her website, watch her You Matter TED talk, and don't forget to order your very own set of (FREE) YOU MATTER cards, HERE and join the Facebook group to tell your very own "YOU MATTER" story. PODCAST RESOURCES: Episode #59: You Matter, Part 1 with Cheryl Rice Episode #56: The Power of Talking with Strangers with Craig Loundas. Are you interested in starting a podcast of your own? Sign up for a 1:1 class with me to launch. I'll show you in under 60 minutes what took me 6 months to learn. If you're a self-starter and know how to prioritize your time, I have a guide to get you started today and that I've premiered in my Etsy shop, The Life Learner. Check out THIS link for a quick-start guide. --- Support this podcast: https://anchor.fm/francesca-zampaglione/support

Did you ever stop to think about why people come into your life a second time? I often wonder about this as people reappear in my life. Is there a life lesson that I missed the first time? Or, is it just a really great coincidence and we can help each other. Cheryl Rice is one of those people and am thrilled that she's back in my life. She has so much to offer the world that I split my time with her over two episodes. Cheryl is a local hero who has a world presence now with her You Matter Marathon (more on that next week!) I knew her when she was just getting started with this movement and thrilled at how far she's come. While Cheryl's work is focused on coaching and guiding women, today's episode is meant for all humans. Self-care does not discriminate based on gender and as such, Cheryl's wisdom is universal. To continue the conversation with Cheryl, you can connect with her on LinkedIn, checkout her website, or view her amazing TED talk. Are you interested in starting a podcast of your own? Sign up for a 1:1 class with me to launch. I'll show you in under 60 minutes what took me 6 months to learn. If you're a self-starter and know how to prioritize your time, I have a guide to get you started today and that I've premiered in my Etsy shop, The Life Learner. Check out THIS link for a quick-start guide. Join my email list! Book a Complimentary Confidence Session with me. Follow or subscribe to Office Flip Flops on Apple Podcasts, Spotify, Audible, or wherever you enjoy podcasts. Do you have something you would like featured on Office Flip Flops? Send an email to: hello@dressedsmart.com or drop Francesca a DM on Instagram. Thank you for listening. Have a great week! --- Support this podcast: https://anchor.fm/francesca-zampaglione/support

CEO and founder of SavvySkills LLC, Markeshia Grant shares how she effectively transitioned on and off the basketball court from high school to college and college to career. She highlights what successful student-athletes embody to succeed and the importance of consistency and discipline.  IG: SavvyfiveTwitter: Savvyfive

November 10th, the Pennsylvania Conference for Women returns to Philadelphia virtually and the theme is on point for the times we're living in. The Conference's theme is focused on helping women navigate the new post-pandemic world of work and getting those who lost their jobs due to COVID back to work. There will outstanding keynote speakers including Simone Biles, the greatest gymnast of all time and a powerful new role model for mental health. I speak with Anna Rodriguez Chief Nursing Officer and Vice President, Nursing and Patient Services at Fox Chase Cancer Center Temple Health, one of the sponsors, about the Conference, her work at Fox Chase Cancer Center, origin story and how she supports her nurses on the front lines of the pandemic. www.PAConferenceforWomen.orgTwitter: @PennWomenFacebook: Pennsylvania Conference for WomenInstagram: @pennwomenhttps://www.foxchase.org/During these troubled times a simple act of kindness can be so welcome. That's what Cheryl Rice believes, and she's started a campaign that's gone global that begins with the simple sentence – “You Matter.”https://youmattermarathon.com/First, The Opioid epidemic is taking a record number of lives and – stigma keeps people living with substance use disorder from seeking help. I speak to Rev. Dr. Lorina Marshall-Blake, President, Independence Blue Cross Foundation and Vice President of Community Affairs, Independence Blue Cross about “Someone You Know,” a multimedia campaign and outreach program addressing the stigma associated with opioid dependency - inspiring hope in those seeking help with addiction and recovery. https://tinyurl.com/IBXFOUNDATIONSOMEONEYOUKNOW

What if every person knew … deeply knew… in their heart of hearts that they mattered? What might our world be like and feel like? Our guest today, Cheryl Rice, founder of the You Matter Marathon and Cheryl Rice Leadership, is doing everything in her power to find out… and she wants us to join her. Listen in to hear what she is doing and how you can become part of this powerful movement. Where to find Cheryl Rice:Web - You Matter MarathonWeb - Cheryl Rice LeadershipFacebookTwitterInstagramLinkedInWhere to find Amy Steindler:WebLinkedInFollow us on all our other platforms!WebInstagramFacebookTwitterLinkedIn

Cheryl Rice is the President of Cheryl Rice Leadership. Through her role, she inspires women to lead with confidence and courage through impactful individual and group coaching programs, as well as compelling seminars to find your inner champion. Cheryl is also the founder of the global kindness movement with no running required called the You Matter Marathon. She also authored the well-reviewed memoir “Where Have I Been All My Life?”. To learn more about Cheryl Rice and the You Matter Marathon, you can visit the following websites: https://cherylriceleadership.com https://youmattermarathon.com

My guest wanted me to point out right at the top of the show that there is NO RUNNING REQUIRED to take part in the You Matter Marathon so don’t switch us off.  It is a marathon of the heart and everyone can participate. With that clarification, since starting my journey to find kindness and good in the world back in June of 2019 I’ve found many.  Often times the most impactful ideas seem to be the simplest.  Being a believer in  occam's razor perhaps I shouldn’t have been surprised.   For those unfamiliar with that principle Occam's razor is the principle that, of two explanations that account for all the facts, the simpler one is more likely to be correct. That definition comes from Britannica.com However, even though many of these highly impactful ideas were simple in design they took courage from their creators to actually implement.  Today’s guest Cheryl Rice is a perfect example.  Her idea to create business cards printed with “You Matter” on them has touched people around the globe.  But it all started with that 1st card she had the courage to hand out.Theme music from Purple Planethttps://www.purple-planet.com/ The You Matter Marathonhttps://youmattermarathon.com/Contact MeProofPositivePodcast@Gmail.com Leave me a review!https://www.podchaser.com/podcasts/proof-positive-876873 Where to find my podcastApple Podcastshttps://podcasts.apple.com/us/podcast/proof-positive/id1468269668Google Play  https://play.google.com/music/listen#/ps/I3sz6fk4kmj54qasoaw3jonnv5iSpotify https://open.spotify.com/show/2G1UHjBwyAyiqRTzAc50BSStitcher https://www.stitcher.com/podcast/stephen-c-plut/proof-positive?refid=stprTuneIn:  Just ask Alexa to "Play the Proof Positive podcast"

Cheryl Rice reading at the 2015 Albany Word Fest Open Mic at the UAG Gallery on Lark Street in Albany, New York, on Friday, April 17, 2015.

In this episode, Cheryl Rice and Rebecca Mead wade into the riptide of mixing business with politics, and how in today's culture, even supporting a social cause can have political implications.  So as a small business, can you - should you - get political?  And if you do, how do you do it right? 

A chance encounter and a card with two words on it has changed Cheryl Rice's life forever. It came at just the right time. Cheryl was struggling with the pressure and expectations of everyday life feeling a bit lost and overwhelmed. At just the right time, she met a stranger that ended up giving her a card with two simple words on it...YOU MATTER! There was no agenda, no ulterior motive...just compassion and a reminder that she mattered. She mattered just the way she was and where she was in life. It changed her life. Cheryl Rice is on a mission to make sure that everyone on the planet is reminded of the fact that they matter. You don't have to be perfect. You don't have to drive a fancy car, live in a big house or have a 6 figure salary to matter. YOU MATTER just the way that you are! Cheryl chance encounter fostered a mission to continue to give out YOU MATTER cards to anyone and everyone that she meets. It fostered the YOU MATTER MARATHON across the world. The YOU MATTER MARATHON (www.youmattermarathon.com) has nothing to do with running but it centers around giving out YOU MATTER cards to random strangers during the month of November. For the first time ever, the marathon has now been extended into December as well. Please join Shawn and Jen as they sit down with Cheryl to talk about her mission and BHAG...Big Hairy Audacious Goal of making sure that 25,000,000 people are touched by a YOU MATTER card by 2025! Sometimes the smallest acts of kindness toward a stranger can make all the difference in the world to them. This is an incredible show that you won't want to miss! Feel free to connect with Cheryl at www.youmattermarathon.com.

Market Space is a podcast for everyone who’s sick of gimmicky, inauthentic marketing advice. Join hosts Cheryl Rice and Rebecca Mead for no-holds-barred, unscripted, and opinionated conversations on the world of small business marketing. With guests that are veterans of the marketing trenches, Market Space is always fun, always interesting, and always on-target with insights and ideas for business growth.

The inaugural season finale of Wednesdays With Watson, features two special guests. Cheryl Rice and Christy Waulk join us to conclude the season and help highlight the message of the entire season. We know that there is Hope, and want to tell you about it. Cheryl Rice brings 37 years of ministerial experience as she has served alongside her husband Dr. William Rice, senior pastor, Calvary Church, Clearwater, Florida. She holds her BA in History and English from Samford University.Christy Waulk is the Co-Founder of Baylight Counseling, also in Clearwater, Florida. Christy holds multiple degrees in the area of Biblical counseling as well as trauma training. She is currently a doctoral candidate at Southeastern Baptist Theological Seminary.Healing happens when we understand the importance of community, the importance of church, and the importance of counseling. More important than those things, we understand the Star of all of our stories, IS our ultimate Hope.This episode is meant to start conversations among laypeople in churches as well as leadership. When laypeople serve hurting people in their congregation, they are ministering to approximately 25% of their congregation at any given time.Some of this work happens outside the church, in fact a good bit of it does. "Community is vital to healing" Christy shares. So, even though this episode is focused on the church, mental health should first be addressed in the trenches where people are hurting first and most.Leadership must also understand the importance of providing resources for helpers and support creative and innovative ways to minister to those hurting in their sphere of influence. This episode creates a call to action. Oftentimes, there are financial barriers to counseling. Christy and Josh Waulk have created a non profit organization for the hurting and never turn away a counseling client because of their inability to pay. To accomplish this, Baylight Counseling has a way for you to help. Consider a donation to this foundation so they can continue to provide these services, especially in a difficult year like 2020. Here is the link where you can donate to this foundation. Your donation is tax deductible and would support the mission of this podcast: HELP PEOPLE. "To Love God, To Love People, that is the center of the marrk"Scripture: Matthew 22:37, Ecc 3, Luke 10:27, 2 Tim 1:7Sincere thanks to a loyal audience of a baby. podcast. It has been the podcast that could, and we are looking forward to season 2! Watch for announcements in the coming weeks regarding Season 2 staring in January.

04. A Grocery Store Hug: The Alchemy of a True Connection"What you’ll find is that there is no such thing as a stranger once you give a card.” Guest Info:As President of Cheryl Rice Leadership, Inc., Cheryl Rice inspires women to be leaders in their own lives. For over 20 years as coach, speaker, and writer, she has helped women cultivate leadership presence, develop confidence, and establish mindful approaches to work and life. She is the author of Where Have I Been All My Life? and has published essays in the Philadelphia Inquirer and the Chicago Tribune. Cheryl founded the You Matter Marathon - No Running Required, a global kindness and community-building program. Cheryl holds MS degrees in Counseling and Organization Development and a certificate in Positive Psychology. Cheryl is also an avid trash picker-upper, Karen Carpenter fan, and dark chocolate lover.Favorite quote:  Love well. Be of service. And step forward into the mystery with all your heart and soul. — Rabbi Yael Levy Resources:For more information about the You Matter Marathon, visit YouMatterMarathon.com.For more from Cheryl Rice, check out  CherylRiceLeadership.com and listen to her TedX talk. For more information about R.O.G. Return on Generosity and host Shannon Cassidy, visit bridgebetween.com.Credits:Cheryl Rice, Nani Shin, Sheep Jam Productions, qodpod

On today’s episode of Wonder Your Way to Brilliant, for the third year in a row, I speak with Cheryl Rice, founder of the YOU MATTER Marathon: No Running Required. Cheryl has begun a global movement to spread the message - YOU MATTER. With an estimated 2M cards distributed in over 80 countries around the world, The YOU MATTER Marathon has now become a new November tradition. Tune into the episode for fun ways to share the message, even while social distancing!

Join The Marathon by signing up here to receive your free YOU MATTER cards by mail: https://youmattermarathon.com/ As President of Cheryl Rice Leadership, Cheryl inspires women to be leaders in their own lives. For over 20 years as a coach, speaker, and writer, she has helped women cultivate leadership presence, develop confidence, and establish mindful approaches to work and life. Watch the Live Broadcast of this podcast here: https://www.facebook.com/866174050144340/videos/2795301564081078 She is the author of Where Have I Been All My Life? and has published essays in the Philadelphia Inquirer and the Chicago Tribune. Cheryl founded the You Matter Marathon – no running required - a global kindness and community- building program. Cheryl holds MS degrees in Counseling and Organization Development and a certificate in Positive Psychology. Connect with Cheryl https://www.facebook.com/groups/youmattermarathon/ or https://www.instagram.com/youmattermarathon/ or https://twitter.com/umattermarathon Want to support Gratitudespace Radio? We are looking for a business, organization, or person who aligns with our message to sponsor this series. If you know of someone or feel your company aligns with our message please write to: hello@gratitudespace.com --- Send in a voice message: https://anchor.fm/gratitudespace/message

As President of Cheryl Rice Leadership, Inc., Cheryl Rice inspires women to be leaders in their own lives. For over 20 years she has helped women cultivate leadership presence, develop confidence, and establish mindful approaches to work and life.  Clients include:  Pfizer, Campbells Soup, and the Wharton School.   Cheryl has held significant positions in the healthcare, and financial services industries including Director of Organization Development for AstraZeneca, and AVP of Leadership Development at ACE International.  Cheryl is the author of the memoir, Where Have I Been All My Life?. and has had essays in the Philadelphia Inquirer, the ChicagoTribune, and Maria Shriver's blog, Architects of Change.     In 2016 Cheryl founded the You Matter Marathon, a global kindness and community- building program.   Cheryl holds MS degrees in Counseling and in Organization Development. She is a certified coach, has a certificate in Positive Psychology and has taught university classes. Links from this episode: Cheryl's Website - www.cherylriceleadership.com You Matter Marathon - www.youmattermarathon.com cherylrice@comcast.net Healthy Through The Holidays - https://mailchi.mp/3951c47ca242/healthy-through-the-holidays?fbclid=IwAR1911XGGM618rrbqVemgjNobCIgCGWHVrU8p5Mrjb-wD_4Zj6VvbfOmzaE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support

In a very special edition of the RiceCast we talk with Cheryl Rice about everything from 2020 to quarantine activities to mental health and the Women's Night of Worship and the Word.Click here for more information on Women's Night of Worship and the Word.Support the show (https://calvary.us/give/)

We are often astonished to read or hear in the news about a kid who grabs a classmate's hair, or snatches food from their tray, or even kicks their teacher. The average person might focus on the obvious disrespectful and unacceptable in-school behaviors. However, we will be missing point if we think that kids should come to school already fully knowing how to behave “properly”. Instead, we need to receive them with open arms, find out what they can do, and provide them with the necessary help to teach them what they don't yet know.On this episode, Dr. Cheryl Rice, a Behavior Intervention Specialist and a Certified Instructor of Mindset Non-violent Crisis Intervention (De-escalation) Training for Educator shares what's at the heart of meeting kids where they are in order to advance educator-learner interactions to shape nurturing learning communities. About Cheryl RiceCheryl Rice has been a Special Education Teacher for over 20 years. Currently, she is a Behavior Intervention Specialist for public school elementary students grades prek through 5th. Cheryl has her Masters and Education Specialist degrees in Education, with an emphasis on working with Young Children with Special Needs. She has a National Board Certification in the area of Young Children with Special Needs. Cheryl was an Adjunct Professor at Valdosta State University in Special Education Department. She completed her Doctoral Studies in the area of School Improvement with an emphasis on Educational Leadership.Cheryl is a Certified Instructor of Mindset Non-violent Crisis Intervention (Deescalation) Training for Educators. She is also an Early Intervention Specialist for Georgia Department of Education through GA PINES (Parent and Infant Network for Early Intervention Services). Finally, Cheryl is a lifelong resident of Georgia and a mother of 2 grown boys.Helpful Books:Teaching to Strengths: Supporting Students Living with Trauma, Violence and Chronic StressEngaging Students with Poverty in MindRelationship, Responsibility, and Regulation: Trauma-Invested Practices for Fostering Resilient LearnersHanging In: Strategies for Teaching the Students Who Challenge Us MostAbout Host, Sucheta KamathSucheta Kamath, is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed ExQ's personalized digital learning curriculum/tool that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence.Support the show (https://mailchi.mp/7c848462e96f/full-prefrontal-sign-up)

This Coronavirus time out for the world has given me a lot of time to think. That may be the only sweet in this bittersweet lesson in living. For some reason, I keep having flashbacks to the day Chris Doleman saved my life. If you know anything about 290 pound NFL Pro Football Hall of Fame defensive ends, then yes, I mean THAT Chris Doleman. He passed away from cancer in January of this year. I hadn’t seen that brother in years but when the news broke, I cried like a member of my family had passed. The last time I saw Chris, I was in Atlanta on a book tour and I went by his home to visit. I enjoyed a fun hour or two with his family and then went on my way. We talked about that day and the pool party where he did one of the most heroic things I’ve ever seen on or off a football field.   Let me back up though. You may know me as a motivational speaker, author, blogger, or doctor of dental surgery but in a previous life, I was modeling in fashion shows and hanging out with entertainment stars and professional athletes while attending dental school. It was a crazy, very fun life. Nah, I wasn’t a groupie, I was married to a professional athlete and all that comes with the life. Not the dental school part, LOL, but the rest of it. I don’t talk about it much, not because I have regrets but because I’m a forward looking kind of person. That’s how I get things done. So I call that period my other life because it is surreally different than how I’m living now. So what had happened was one of the Minnesota Viking players, Greg Coleman, and his wife, Eleanor, were having one of their infamous pool parties. I can’t recall if it was this one with the stripper for Eleanor’s birthday or another occasion but I do know I was about 6 months pregnant. My mother and sister were visiting and they attended the party, also.  I was lounging by the pool enjoying the festivities when I noticed my sister was getting a little too close to the deep end. She was not a good swimmer and I became worried. Just as I was about to warn her, she started to sink. I will never forget the look of alarm in her eyes as her head submerged. I didn’t think to yell for help at that moment. I jumped up and dove in the pool. I swam to her intending to help but she was panicking. She fought me and pushed in underwater to elevate herself. We were struggling a while before everyone realized what was happening. I’m told Greg dove half the distance of the pool in his regular clothes. He was the grill master that day. He and others grabbed my sister and got her to the side of the pool. At that point, I was too exhausted to swim any longer. I came up for air one last time and my eyes locked with those of Cheryl Rice. A weak “help” came from my lips as I went down what I thought was the last time. My life did flash before my eyes. As I was in my early twenties, I was not especially happy with what I saw. I knew I had made a terrible mistake and risked both my life and my unborn son.  Suddenly, I felt the oddest thing. Two hands grabbed my feet and pushed up. I didn’t know if I was hallucinating or it was an angel. I was terrified and confused but I kept rising. When my mouth broke the surface, I took a huge, delicious gasp of air. Someone grabbed me and got me out of the pool. I clearly recall lying on the ground as they debated whether to call 911. I looked across the pool and saw Doleman climbing out of the water! He couldn’t swim well, if at all. Yet, he got in that deep water and with his great muscle mass and height, he was able to walk across the bottom of the pool and push me to safety. That was such a brave and bighearted thing to do. He taught many teammates and offensive linemen lessons on the field but that day he taught me three things off the field. I have carried these lessons with me everywhere. Sometimes the people closest to you will not be able to help you. They may have the love and the desire but not the skills. Don’t get angry with them for what they cannot do. Keep looking. If you’re drowning—mentally, financially, academically, or literally-ask for help. I could swim but the task at hand was beyond my abilities as a swimmer. When you’re in over your head, let people know. Don’t discount someone because of what you know about them. Just because they don’t know the industry or genre or way things are done, doesn’t mean they can’t have a good idea. The answer to your problem may come from an unlikely source. All we need sometimes is a push toward the light. Rest in peace, Chris Doleman. Thank you for these valuable lessons of a lifetime. Copyright 2020. All Rights Reserved. Monica F. Anderson.

Lace up your heartstrings and participate in the 2019 You Matter Marathon - no running required! In 2016, Cheryl Rice founded the You Matter Marathon – a global initiative that creates positive connections between individuals and within communities. Instead of running participating in the You Matter Marathon involves handing out 30 You Matter cards in November. To get your free cards during the month of October visit https://youmattermarathon.com. To learn more about Cheryl, visit https://cherylriceleadership.com.

I have the perfect antidote for our troubled times. I speak with Cheryl Rice founder of the You Matter Marathon – a global initiative to create positive connections between individuals and within communities.https://youmattermarathon.com/

Did you know that the Philadelphia Union is the number one professional soccer team in the nation? I had a chance to speak with one of the Players Warren Creavalle who is not only a valuable team member but a talented fashion designer who's working with students in the city of Chester to help them create their own sports jerseys.https://www.philadelphiaunion.com/https://www.youtube.com/watch?v=reXCYwe3DewI have the perfect antidote for our troubled times. I speak with Cheryl Rice founder of the You Matter Marathon – a global initiative to create positive connections between individuals and within communities.https://youmattermarathon.com/First I speak to Karen Rodriguez, Founder and Gilberto Gonzalez, volunteer for the upcoming The People for Puerto Rico: Marching Forward on September 21st which will gather Puerto Ricans from the Tri-State and NY along with allies to support positive change in Puerto Rico and in the community in this country.https://thepeopleforpuertorico.com/marching-forward-2019

One woman’s journey through grief and a profound feeling of unworthiness to wholeness and healing. It begins with the chillingly sudden death of Rice’s mother and is followed by her foray into the center of mourning. With wisdom, grace, and humor, Rice recounts the grief games she plays in an effort to resurrect her mother; her efforts to get her therapist, who she falls desperately in love with, to run away with her; and the transformation of her husband from fantasy man to ordinary guy to superhero.

Cheryl Rice—a speaker, writer, and catalyst—created a movement that spreads connection and kindness. The You Matter Marathon™ takes place in November and is an opportunity to share magic and create an ever richer life. Serena Marie, RD, discusses how and why to try a food eight to ten times before giving up on it. Please go HERE for this episode's show notes. Find out the 11 Strategies to Live a Running Lifestyle HERE. Click HERE to receive special gifts and to be part of The Running Lifestyle Show team. Please tweet me your biggest takeaways at @KariGormley!

Cheryl Rice is interviewed by Mike Sedam about the You Matter Marathon. No running is required (thank goodness) in this marathon. Visit: http://youmattermarathon.com/ for more information and for your 30 free cards to hand out. The cards are the size of a business card and simply say "You Matter." Cheryl's motivation is to provide people with opportunities to connect. Something all of us as social storytellers need and crave. In this fast-paced world, we are social animals that require the same social connections we always have. This movement is something that can help us connect. Listen to Cheryl as we learn about the You Matter Marathon and also lessons that help us understand what drives people... social connections.

On today’s episode of Wonder Your Way to Brilliant, I have the immense privilege of talking with Cheryl Rice, Coach, Speaker, Social Entrepreneur, and creator of the YOU MATTER MARATHON! The You Matter Marathon is a simple and powerful way to create a never-ending ripple of positive connection. You don’t want to miss this episode because listening to it can change how you show up in the world today. By introducing you to a single action you can begin performing right away, you can transform your relationships, magnify your impact, and transform the world.  

I am so happy to share this interview with Cheryl Rice, who spent many years in corporate before stepping out and beginning her coaching practice as well as her You Matter Marathon. She talks about her pivotal moment when literally her body was speaking to her to make a life shift - I was shocked at what happened that caused Cheryl to reflect on her life and ultimately make the career switch. About Cheryl Rice: Cheryl Rice works with high potential leaders at every level. She has been working with clients to improve individual, team and executive performance for over 20 years. Cheryl’s speaking, and coaching clients include: Pfizer, Children’s Hospital of Philadelphia, Penn Medicine, AstraZeneca Pharmaceuticals, Drexel University, Campbells Soup, and the Wharton School. Cheryl has held significant positions in the healthcare, financial services and technology industries. Past corporate positions include Director of Organization Development for AstraZeneca Pharmaceuticals, AVP of Leadership Development at ACE International, and leadership consulting roles at CIGNA, NovaCare, and SMS (now Siemens). Cheryl is especially gifted in helping women cultivate their leadership presence, develop confidence, and establish a healthy and mindful approach to work and life. She is also the author of the inspiring memoir, Where Have I Been All My Life? Additionally, her essays and commentaries have appeared in local and national publications including the Philadelphia Inquirer, the Chicago Tribune, Cure Today, and Maria Shriver’s Blog, Architects of Change.   In 2016 Cheryl founded the You Matter Marathon (no running required!), a global kindness and community building program in 59 countries. With a BA in Psychology from Monmouth University, an MS in Counseling from the University of Pennsylvania, and an MS in Organization Development from Pepperdine University, Cheryl brings significant academic training to compliment her practical work experience. Additionally, Cheryl is an ICF certified coach, has a certificate in Applied Positive Psychology and taught classes in organization change at local universities. Highlights from Cheryl's interview: A case of hives revealed to Cheryl how unhappy she was in her corporate life After she quit her job she felt untethered and unnerved Cheryl had to create structures in her life to feel centered She kept hustling and doing piecemeal work She was doing a lot of journaling and created "monthly reports' for her goals She started training for a half marathon to reframe her view of herself She also worked with a coach Started to think of herself more as a business owner It's really important to honor your relationships and keep in touch with people What goes up, goes down... and what goes down goes up It helps to replace anxiety with curiosity and confidence Cheryl believes in planting seeds with people "Where can I add value in a way that makes me feel alive" "Find your tribe and love on them, and you will get love back" The sudden death of her mom led to great sadness, but also insights She mined her grief to grow as a person When you feel stuck, try shaking your body All about how Cheryl founded the You Matter Marathon (no running required) and so much more! Connect with Cheryl: youmattermarathon.com yourvoiceyourvision.com Email: cheryl AT yourvoiceyourvision.com Here's to Getting Unstuck, Cynthia This week's healthy episode is sponsored by >Wellness by Cynthia. Wellness by Cynthia is my own site and blog where I educate and dish about my favorite wellness products, tips, and experiences. Check it out! https://wellnessbycynthia.com/   BONUS: If you enroll as a Young Living essential oils rewards member, I’ll give you $20 towards your order when you contact me at hello@wellnessbycynthia.com and mention the code “Goal Magic.” Intro Music: We are One by Vexento We Are One by Vexento https://www.youtube.com/user/Vexento https://soundcloud.com/vexento Music promoted by Audio Library https://youtu.be/Ssvu2yncgWU Outro music: Nostalgia by Tobu  tobumusic.com/license https://soundcloud.com/7obu/nostalgia

Cheryl Rice is the founder of Your Voice Your Vision. She is a leadership coach, author, speaker and social entrepreneur who works with women eager to become leaders in their own lives. She has been working with clients to improve individual, team, and executive performance since 1990 and has worked in multiple industries including healthcare, finance, and technology. Her essays and commentaries have appeared in local and national publications including the Philadelphia Inquirer, the Chicago Tribune and Maria Shriver's Blog, Architects of Change. Cheryl is also the author of Where Have I Been All My Life? A Journey Toward Love and Wholeness, a memoir of her life that continues to inspire others to understand their worth despite troubling circumstance they may endure. In 2016, Cheryl founded the You Matter Marathon, a global kindness and community building program in 59 countries. While working on her Master's degree at Pepperdine, she completed groundbreaking research on the relationship between emotional intelligence and team performance. Visit www.youmattermarathon.com Get the Inclusion Revolution CD by Sister Jenna.  Like America Meditating.  Download our free Pause for Peace App for Apple or Android

This week on Flashpoint:A debate over gun control in the wake of the mass shooting in Las Vegas, Philadelphia Eagles safety Malcolm Jenkins works to influence criminal justice reform and the "Change Maker of the Week" is Cheryl Rice, creator of the You Matter Marathon. See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cheryl Rice explains the Sylvia Plath Bake-Off and talks about how her poetry has developed over the years. Host Charlie Rossiter gives a preview of the new American Writers Museum in Chicago. More on the museum: http://americanwritersmuseum.org/ PSH on itunes: https://itunes.apple.com/us/podcast/poetry-spoken-here/id1030829938?mt=2 PSH online: http://www.poetryspokenhere.com/ PSH on soundcloud: https://soundcloud.com/poetry-spoken-here PSH on facebook: www.facebook.com/PoetrySpokenHere/ PSH on twitter: https://twitter.com/poseyspokenhere

I am beyond grateful that my dear friend, Jane Anderson introduced me to this awesome movement!  And guess what - there is no running, how's that for an awesome marathon??? This is a very special marathon started by Cheryl Rice.  I can't do justice to all that she shares on the site, so I highly recommend you listen in and then click here and join in. I'm already at the starting line.  One thing that I will share from her site is this great quote:  "Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach" —Clarissa Pinkola Estes How often do you feel helpless, that you can't help someone? How often have you, yourself, felt that you just didn't matter?  I am pretty sure the majority of our population, worldwide, has struggled at least once in their life feeling like they didn't matter. This delightful and positive joining of hands is an absolutely brilliantly awesome way to help us all help one another.  Simply by giving someone a card that says: YOU MATTER. I ordered my supply of 30 free cards to start giving away thinking I may not get them all passed out by the end of November, but then I thought, why does there have to be an end. I'm not running :-)  I hope once you listen to this you will feel compelled to share it with everyone you know. That's YouMatterMarathon.com Watch the 3 minute video from Cheryl Rice who is an Author, Speaker and Coach.  By the way when you get on the site to join in you'll see that you can invite businesses, teachers, parents, groups, organizations - everyone! So we got some hustling to do!!! Thank you, Cheryl Rice you have inspired so many, and I look forward to helping this marathon movement go around the world! Passing On A Smile, Gail 

In this week's interview Colleen speaks with Cheryl Rice, a life coach, author of Where Have I Been All My Life and founder of the You Matter Marathon movement. Cheryl shares tons of wisdom and helpful tips on paying attention to yourself, following your passion and finding happiness. 

Tune in when in the first half hour, Patricia interviews Dan Griffin, M.A., author of A Man's Way Through the Twelve Steps. In the second half hour, Patricia interviews Cheryl Rice, executive coach and author of Where Have I Been All My Life?: A Journey Toward Love and Wholeness.

Tune in when in the first half hour, Patricia interviews Dan Griffin, M.A., author of A Man's Way Through the Twelve Steps. In the second half hour, Patricia interviews Cheryl Rice, executive coach and author of Where Have I Been All My Life?: A Journey Toward Love and Wholeness.

Tune in when in the first half hour, Patricia interviews Dan Griffin, M.A., author of A Man's Way Through the Twelve Steps. In the second half hour, Patricia interviews Cheryl Rice, executive coach and author of Where Have I Been All My Life?: A Journey Toward Love and Wholeness.

Tune in when in the first half hour, Patricia interviews Dan Griffin, M.A., author of A Man's Way Through the Twelve Steps. In the second half hour, Patricia interviews Cheryl Rice, executive coach and author of Where Have I Been All My Life?: A Journey Toward Love and Wholeness.