Podcasts about inner spark

Jacob Adams is an education leader committed to transforming schools into places of joy, belonging, and critical thinking for Black and Brown youth. He coined the term “disconnection crisis” to describe how traditional education separates young people from their purpose, community, and creativity. In 2017, he founded STEM to the Future, now Inner Spark Learning Lab, which has reached over 40,000 young people and generated insights shaping the broader education field.Jacob began his career as a Teach For America corps member, teaching 1st and 2nd grade before serving as an instructional coach for three years. He holds a B.A. from Birmingham-Southern College and a master's from Relay Graduate School of Education. He is also an alum of fellowships including the Simons Foundation's inaugural Science Sandbox Fellowship, 4.0 Schools, LA Leads, and the Black Equity Collective Build Fellowship.Takeaways:The disconnection crisis in education highlights how traditional schooling alienates students from their true potential and creativity.Inner Spark Learning Lab aims to transform educational environments into nurturing spaces that foster joy and a sense of belonging.By engaging students in participatory action research, they learn to address community needs and develop critical thinking skills.The importance of feedback loops is emphasized, ensuring that the voices of students and families shape the educational experience.Empowerment in education is achieved when students feel their contributions are valued and their identities are recognized.The initiative aims to create a network of schools that adapt to the needs of their communities, fostering relevant and engaging learning experiences.Chapters:00:21 - The Disconnection Crisis in Education00:29 - The Birth of Inner Spark Learning Lab10:52 - Transitioning Educational Paradigms19:27 - Transforming Education: The Role of Dreamweavers35:15 - Navigating the Map of Life: Teaching Self-Awareness and Skills37:23 - The Importance of Feedback in Educationhttps://www.innersparklab.org/instagram.com/innersparklabhttps://www.linkedin.com/in/jacobadams706/

371: Stop Scaling, Start Listening: Building Nonprofits That Actually Work (jacob adams) Episode SummaryToo many nonprofits have become experts at performing impact - hitting metrics, writing polished reports, scaling programs - without ever stopping to ask whether they're actually changing the lives of the people they serve. In this episode, Patton sits down with jacob adams, Founder and Executive Director of Inner Spark Learning Lab in Los Angeles, to explore what it looks like when a nonprofit is genuinely built around the community it exists to serve. jacob traces his journey from Teach For America to founding STEM to the Future in 2017 to rebranding as Inner Spark Learning Lab, a shift that happened when he realized STEM was never really the point. He introduces the Human Learning Systems framework and walks through Inner Spark's Listen→Try→Reflect→Adapt→Share cycle: a living approach to program design that treats service work as ongoing experiment rather than fixed delivery. He talks candidly about what real community listening looks like in practice, what it costs to stop a program that isn't working, and why he shares the messy middle publicly - even when funders want a more polished story. Leaders who feel the tension between accountability and authenticity will find both challenge and permission in this conversation.About jacobjacob adams is the Founder and Executive Director of Inner Spark Learning Lab, a community-centered education nonprofit based in Los Angeles, California. jacob launched the organization in 2017 as STEM to the Future before rebranding to reflect a deeper commitment to what actually drives young people's growth: curiosity, relationships, and genuine responsiveness to what communities say they need. His work is grounded in the Human Learning Systems framework, and he is known in the sector for practicing — and publicly modeling — the kind of reflective, adaptive leadership he believes the nonprofit sector urgently needs more of. Before founding Inner Spark, jacob served with Teach For America, an experience that shaped his conviction that proximity to community is not a program feature but a leadership discipline.ResourcesConnect with jacob on LinkedInLearn more about Inner Spark Learning LabHuman Learning Systems (created by Toby Lowe) humanlearning.systems How We See Us: Young People Imagining a Path to Their Futures by Michaela Leslie-RuleEnvisioning Real Utopias by Erik Olin WrightFollow Your Path to Nonprofit Leadership, and please leave a review!Learn more about the leadership resources at Armstrong McGuire — ArmstrongMcGuire.com

GIVEAWAY - send us a message and let us know your favorite thing about the Square Pizza Pod. We are giving away SchermCo swag to the first three people that send us a note!In this episode of the Square Pizza Pod, Greg welcomes Jacob Adams, Founder and Executive Director of Inner Spark Learning Lab, for a powerful conversation about what happens when schools stop asking students to fit the system and start redesigning the system to fit students. Drawing from his own journey as a first-generation college student, student athlete, Teach For America educator, and nonprofit founder, Jacob shares how his lived experience pushed him to challenge compliance-driven models of education and build something more human, adaptive, and deeply rooted in student voice.Jacob also opens up about the real work of building Inner Spark from the ground up, from taking the leap on his first school contract to designing learning environments where students help shape curriculum, choose resident teachers, and explore issues that actually matter to them. Along the way, he offers a compelling vision for why belonging, relevance, and flexibility are not extras in education, but essential conditions for real learning and long-term change.In this episode, you'll learn more about:Why Jacob believes schools should adapt to students more than students should be forced to adapt to schoolHow his own experiences as a first-generation college student, athlete, and teacher shaped the vision behind Inner Spark Learning LabWhat he saw inside high-performing schools that made him question whether test scores alone tell the full storyHow Inner Spark creates learning spaces where students help shape projects, select teachers, and drive more meaningful engagementWhat it looks like to build a nonprofit from scratch while staying focused on depth, belonging, and real systems change Support the show

Parshas Tzav/Pesach

In dieser Folge lade ich dich ein, deine innere Stärke auf ganz neue Weise zu entdecken. Gemeinsam tauchen wir in eine kurze, aktive Session ein, die deinen Beckenboden und deine tief stabilisierende Muskulatur ins Zentrum rückt. Mit spielerischen Bewegungen und liebevollen Impulsen zeige ich dir, wie du deinen "Inner Spark" entfachen und ein neues Gefühl von Präsenz in deinem Alltag spüren kannst. Du erfährst, warum Kraft oft im Stillen entsteht und wie kleine Veränderungen große Wirkung entfalten können. Lass dich von meiner Begeisterung für Bewegung anstecken und spüre, wie du mit jedem Atemzug mehr bei dir ankommst.

In today's episode, Jon and Becky sit down with jacob adams, founder of Inner Spark Learning Lab, to talk about what it looks like to challenge the nonprofit status quo. Instead of chasing scale and perfect metrics, Jacob is focused on something different: authentic partnerships, radical transparency, and building trust. Together, they explore why nonprofits can't always control outcomes—but we can own the learning, tell the truth about what's working (and what isn't), and how to build stronger relationships with funders and partners along the way.In this episode, you'll hear:Why going deep instead of wide can lead to more meaningful impactHow jacob builds trust with fundersWhat authentic partnerships really look like in practice at Inner SparkAnd why focusing on learning, not just outcomes, can transform the way we leadIf you're a nonprofit leader navigating pressure to scale, prove impact, and get everything “right,” this conversation will feel both grounding and energizing.

Feeling the February slump? This 10-minute guided meditation for women's anxiety and winter burnout helps you release seasonal fatigue and reconnect with your inner light.In this session, specifically designed for the mid-winter stretch, we focus on somatic healing and stress relief for those feeling the weight of the "winter blues." Whether you are a high achiever navigating burnout or simply need a mental reset, this mindfulness practice will help you let go of negativity and reclaim your vibrant self.In this episode, you will experience:0:30 – Grounding & Deep Breathing: A 4-minute practice to settle your nervous system and release physical tension.4:30 – Affirmations for Self-Love: Powerful phrases to shift your mindset from "behind" to "balanced."5:30 – Solar Plexus Visualization: A manifestation technique to rekindle your internal energy and resilience.6:50 – 3 Caring Tips for a Happier Life: Practical somatic and lifestyle tools for immediate mood improvement.Resources mentioned for winter wellness:The 3-Minute Sunlight Rule: How morning light resets your circadian rhythm.Digital Sunsets: Creating a healthy boundary with your technology before bed.Join the Winter Radiance Series: This is Part 1 of our 3-part series. Subscribe on Apple Podcasts or Follow on Spotify to ensure you don't miss tomorrow's session on protecting your energy and setting healthy boundaries.If this meditation helped you find a moment of peace, please leave a 5-star review. It helps other souls find this community and start their own healing journey.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.

Join us for an empowering and inspiring virtual gathering, where you'll rediscover your purpose, fuel your faith, and discover your spark! Happening Jan 8th. Click here for more details and to reserve your spot! Being a Mujer isn't always easy. Life comes with challenges, hurdles, and setbacks and through it all we're just trying to show up. Today's episode features Monica Rojas and Mariana Monterrubio; two moms, podcasters, coaches, real women who empower others to grow in faith, and walk in purpose. Grab your cafecito this episode is gonna be juicy! More about Mariana: www.mamionamission.com More about Monica: www.boxfitqueens.com Follow The Fearless Mujer on IG @thefearlessmujerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon!   If you've been moving through life on autopilot, this meditation helps you reconnect with the inner spark yoga calls tapas — the warm, steady fire that awakens when you turn toward yourself.In Day 10 of our 30-day mini-meditations, you'll breathe into the quiet pulse of aliveness within you, sense what's ready to wake up, and gently clear space for your energy to rise. A simple, grounding reset to help you feel present, warm, and deeply alive again.Settle in. Breathe deep. Let yourself feel alive from the inside out.——————————I'd love to hear what you are experiencing practicing these mini-meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠⁠http://SpirituallyFitYoga.com. ⁠⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)

This week on Adapting, David sits down with Rabbi Mark Wildes, the founder of Manhattan Jewish Experience. Together, the pair explore what it really means to inspire Jewish connection in young adults today.  Drawing on insights and Torah from his new book, The Jewish Experience: Discovering the Soul of Jewish Thought and Practice, Rabbi Wildes shares that Jewish education isn't about molding students into something completely new. Rather, it's about how educators can spark the innate pilot light of Judaism, the pintele Yid, that we have inside us. Discover how nurturing that inner spark can transform not only the Jewish learner, but the future of Jewish life itself. Explore how The Jewish Education Project is reimagining Jewish education in our Strategic Plan. Register for Jewish Futures 2025.Learn more about The Jewish Education Project here.This episode was produced by Miranda Lapides and Rina Cohen Schwarz. The show's executive producers are David Bryfman, Karen Cummins, and Nessa Liben. This episode was engineered and edited by Nathan J. Vaughan of NJV Media. If you enjoyed the show, please leave us a 5-star rating and review, or even better, share it with a friend. Be sure to subscribe wherever you listen to podcasts and be the first to know when new episodes are released. To learn more about The Jewish Education Project visit jewishedproject.org where you can find links to our Jewish Educator Portal and learn more about our mission, history, and staff. We are a proud partner of UJA-Federation of New York. 

In this episode, Caroline Stanbury sits down with Dr. Christina Rahm, scientist, entrepreneur, and visionary behind The Root Brands, to explore the fascinating connection between leadership, libido, and life force.Together, they dive into what truly drives us — from the biological and emotional chemistry that fuels our passion, to the mindset and discipline behind leading with confidence and purpose.Dr. Rahm opens up about her journey through science, spirituality, and wellness, revealing how our inner balance impacts not only our relationships but also our ability to lead and create.Expect a conversation that's bold, insightful, and unapologetically real — about energy, empowerment, and the courage to stay turned on to life.

In this episode, host Laura Chandler speaks with therapist, filmmaker, and Igniting the Spark podcast host, Stephanie James. Together, they dive into Stephanie's new book, Your Big Fat Juicy Life (and Everything After)—a deeply personal and inspiring exploration of death and how facing our fears about it can open the door to a more meaningful and joyful life. Their conversation moves through many fascinating territories—past lives, encounters with the unseen, and the simple daily practices that help us live with greater presence and awareness. Along the way, Stephanie shares powerful personal stories, wisdom from thought leaders, and insights gained from her decades of therapeutic work, offering listeners an invitation to go beyond the ordinary and embrace new ways of being.

In today's episode I speak with activist Shannon Watts, founder of Moms Demand Action, about her new book 'Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age'. Shannon shares her journey from corporate PR to leading a grassroots movement against gun violence and discusses how women can discover their core values, ignite personal and professional transformations, and find a sense of belonging. We talk about the importance of taking small, consistent actions, identifying personal values and abilities, and building supportive communities. This episode serves as a reminder that purpose is always evolving and to live authentically and audaciously at every stage of life.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Resortpass: Visit resortpass.com/humans and use code humans at checkout for $20 off your first purchase.Medtronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.comWater Wipes: Visit WaterWipes.com to learn more about how Water Wipes effectively cleans with minimal ingredients that leave nothing behindKiwiCo: Get $15 off on your Summer Adventure Series at kiwico.com/RGHRoyo: Go to- EATROYO.com -and use my promo code HUMANS for your20%OFF1MD: Head to 1MD.org and use code [HUMANS] for 15% offPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in,And let your body relax,Feel yourself sinking into this moment.As you breathe, allow any tension to gently melt away. PAUSE Now, imagine a smooth pebble resting at the bed of a clear stream,The water flowing gently around it,Carrying with it a sense of calm.With every breath you take,Feel the water moving softly around this pebble. PAUSE As the water rushes over the pebble,It begins to shimmer,A hidden light starts to glow,Your spark, your inner light,Radiating from deep within. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

What if the secret to thriving in leadership isn't just about pushing harder, but about finding your authentic joy and creating a life that truly lights you up?In this episode of Glass Ceilings and Sticky Floors, Erica sits down with the brilliant and bold Daisy Auger-Domínguez, author of "Burnt Out to Lit Up: How to Reignite the Joy of Leading People." Daisy, a trailblazer who's re-imagining leadership and workplace culture, isn't just talking about overcoming exhaustion; she's here to unpack how to move from surviving to truly leading with purpose, humanity, and joy.Together, they dive into the often-misunderstood world of burnout, sharing personal stories and practical tools to help high-achieving women identify the signs, break free from unsustainable patterns, and reignite their inner spark.Inside the episode:Defining Burnout: What it truly is, and what it isn't – moving beyond the buzzword to real understanding.The Breaking Point: Daisy shares her deeply personal journey through multiple breaking points and the pivotal moments that led her to redefine success and wellness.The Power of the Radical Sabbatical: How intentional pauses and strategic time off can be transformative for healing and rediscovering purpose.Tactical Joy: Actionable tools and practices, from intentional mantras and breathwork to subtle self-regulation techniques, that you can implement this week for a little lift.Leading with Wellbeing: How to build supportive systems in your life and work that allow you to thrive, even amidst uncertainty.The Ripple Effect: Understanding how your personal wellbeing impacts not just your family and friends, but also your team and leadership presence.If you're ready to transform your professional journey from a cycle of exhaustion to a compelling story of impact, well-being, and genuine joy, this episode is your guide.Connect with Daisy Auger-Domínguez Email | LinkedIn | WebsiteBUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group!Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!BUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book L BUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

What if the secret to thriving in leadership isn't just about pushing harder, but about finding your authentic joy and creating a life that truly lights you up?In this episode of Glass Ceilings and Sticky Floors, Erica sits down with the brilliant and bold Daisy Auger-Domínguez, author of "Burnt Out to Lit Up: How to Reignite the Joy of Leading People." Daisy, a trailblazer who's re-imagining leadership and workplace culture, isn't just talking about overcoming exhaustion; she's here to unpack how to move from surviving to truly leading with purpose, humanity, and joy.Together, they dive into the often-misunderstood world of burnout, sharing personal stories and practical tools to help high-achieving women identify the signs, break free from unsustainable patterns, and reignite their inner spark.Inside the episode:Defining Burnout: What it truly is, and what it isn't – moving beyond the buzzword to real understanding.The Breaking Point: Daisy shares her deeply personal journey through multiple breaking points and the pivotal moments that led her to redefine success and wellness.The Power of the Radical Sabbatical: How intentional pauses and strategic time off can be transformative for healing and rediscovering purpose.Tactical Joy: Actionable tools and practices, from intentional mantras and breathwork to subtle self-regulation techniques, that you can implement this week for a little lift.Leading with Wellbeing: How to build supportive systems in your life and work that allow you to thrive, even amidst uncertainty.The Ripple Effect: Understanding how your personal wellbeing impacts not just your family and friends, but also your team and leadership presence.If you're ready to transform your professional journey from a cycle of exhaustion to a compelling story of impact, well-being, and genuine joy, this episode is your guide.Connect with Daisy Auger-Domínguez Email | LinkedIn | WebsiteBUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group!Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!BUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book L BUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

There's a moment in this episode when Rickie Avitan describes her time in palliative care—watching a soul leave the body—and everything stills. You feel it. The truth of the unseen world isn't something to be proven. It's something to be remembered. In this soul-deep conversation with psychic trance medium and spiritual healer Rickie Avitan, we explore trance as a sacred state of presence, not performance. With decades of experience as a nurse, teacher, and healer, Rickie speaks to the courage it takes to face yourself, layer by layer—and the spiritual clarity that comes when we stop pushing and start surrendering. This is for anyone curious about trance, anyone walking through healing, or anyone who's ever wondered: is spirit really that close? Whether you're a developing medium or simply aching for reconnection, this episode reminds you—you're not crazy. You're waking up. “When you develop trust in yourself, you develop trust in spirit.” - Rickie Avitan Timestamps  [00:13:00] – Rickie's nursing background and seeing spirit in palliative care [00:20:00] – What trance mediumship really is (and isn't) [00:27:00] – Healing through surrender and facing your true self [00:43:00] – Supporting students with trauma and developing spiritual trust [00:50:00] – Guidance for anyone drawn to trance states Connect With Rickie Website: https://rickieavitanpsychicmedium.ca/ Facebook:https://www.facebook.com/rickieavitanpsychicmedium.ca Youtube:https://www.youtube.com/channel/UCgnlttheIkSmb52tBpxSGhQ Instagram:https://www.instagram.com/rickieavitanpsychicmedium/ Resources & Links  

The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.   Episode Title: Can Creativity Really Be Your Career Superpower? Host: Robyn Engelson Guest:  Kassi Kincaid Episode Summary: In this inspiring episode, we sit down with Kassi Kincaid, speaker, trainer, author, and founder of Book Days, an international children's literacy movement, to explore how creativity isn't just for artists, it's a powerful tool for leadership, innovation, and personal growth. Kassi shares her journey of turning a small passion project into a global mission, and reveals how reconnecting with your creative spark can lead to breakthroughs in both your career and your confidence. We dive deep into: What a creative mindset really is (hint: it's about perspective, not talent) Why most adults lose their creativity—and how to get it back The 5-step framework that helps you turn ideas into action How childhood joy holds clues to your purpose today The confidence-creation connection—and how small steps fuel big change Whether you're feeling stuck, burnt out, or disconnected from your spark, this episode is your reminder: creativity isn't lost, it's waiting to be reawakened.   You'll learn: What a Creative Mindset Really Is Discover why creativity isn't just artistic talent—it's a way of seeing possibilities, solving problems, and leading with vision in any role. How to Reignite Your Inner Spark Uncover why most adults lose their creative genius—and how reconnecting with your childhood passions can unlock purpose and joy. Kassi's 5-Step Creativity Framework Learn how to move from idea to action with Kassi's simple, powerful cycle: Imagine → Pursue → Overcome → Rest → Reflect. Why Confidence Fuels Creativity Explore how tiny moments of courage build lasting creative confidence—and how to take the first step without waiting for perfection. The Link Between Play and Innovation See how playfulness, curiosity, and joy can lead to bold breakthroughs in your career and life. How to Lead Creatively at Any Level Discover why creativity is the secret weapon of impactful leadership—and how to apply it whether you're a CEO or just starting out. Why Rest is a Creative Practice Burnout blocks brilliance. Learn why stepping back is not quitting—but a vital part of the creative process. From Passion to Global Impact Be inspired by Kassi's journey from a small classroom initiative to a global literacy movement, and what it teaches us about dreaming big.   Memorable Quotes:  "Creativity isn't missing, it's waiting. And confidence is how you unlock it."  "You don't have to be an artist to be creative. You just have to be curious."  "Joy is productive. If it lights you up, it leads you somewhere important."  "Most big ideas start small. The magic is in taking the first step." "Your inner child doesn't want you to be perfect, just present."  "Rest isn't a break from creativity. It's a vital part of it."  "Creative confidence is built, not born. One brave idea at a time."   Resources & Mentions: Nonprofit Initiative: Book Days – A global children's literacy movement founded by Kassi, dedicated to inspiring creativity and reading joy in kids around the world. Creativity Framework: The 5-Step Creativity Cycle – Kassi's practical model to spark and sustain creativity: Imagine → Pursue → Overcome → Rest → Reflect  Key Concept: Creative Confidence – The belief that your ideas matter, and that small steps can lead to bold innovation—no matter your profession. Professional Titles: Speaker | Trainer | Author | Founder of Book Days   Actionable Steps for Listeners: 1. Reconnect with Your Inner Child Think back to what made you feel most alive as a child—drawing, building, storytelling, dancing? Write down 2–3 activities that brought you joy, and explore how they can show up in your adult life today. 2. Identify Where You're Playing Small Ask yourself: “Where am I holding back creative ideas because I'm afraid they're not good enough?” Choose one area and take a small, low-stakes action (e.g., pitch that idea, start that project, share your perspective). 3. Use the 5-Step Creativity Cycle Apply Kassi's framework in your work or personal life this week: Imagine → Pursue → Overcome → Rest → Reflect Start with just one idea. Don't aim for perfect—aim for progress. 4. Practice Creative Confidence Daily Each day, do one thing that affirms your creativity: Say a creative affirmation (“My ideas are valid”) Set a 10-minute timer and journal freely Try something new, even if you're not “good” at it 5. Rest Without Guilt Schedule intentional breaks where you disconnect from productivity. Creativity flourishes when you allow space. Let rest be part of your process, not a reward after burnout. 6. Start Small, Dream Big Kassi began Book Days with 50 kids—it now impacts 20,000+. Write down one small, meaningful action you can take this week toward a bigger dream or passion project.   Final Thought: You were born creative and that spark never left you. It's not about being artistic; it's about seeing the world with curiosity, courage, and heart. Creativity begins when you give yourself permission to imagine more and trust your ideas. Whether you're leading a team, launching a project, or just trying to feel like yourself again, your creativity is your power. Start small. Honor your joy. And remember: confidence doesn't come first, it's built through every step you take. The world doesn't need a perfect version of you—it needs your true one. So go create something only you can.   What listeners have to say: Kassi Kincaid's episode is sparking creative breakthroughs for professionals, educators, and leaders who thought they had “lost” their spark. Alyssa R., an elementary school teacher, said reconnecting with her childhood love of storytelling reminded her why she started teaching in the first place, and inspired her to launch a classroom reading project. David L., a product manager, shared that Kassi's 5-step creativity framework gave him the courage to finally pitch an idea he'd been sitting on for months—and it led to a new innovation initiative at work. Renee M., a nonprofit director, reflected on how Kassi's insight about “rest being part of the creative process” helped her step back from burnout and return to work with clarity and purpose. These stories remind us: creativity isn't a talent—it's a tool. And it's available to all of us, at any time.   Now it's your turn: What moment, quote, or idea from Kassi's story helped you see yourself, or your work differently? We'd love to hear from you. Share your reflection and inspire someone else to reconnect with their creative courage.   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Kassie Kincaid: LinkedIn Instagram About Kassi Kincaid: Kassi Kincaid is a speaker, trainer, and author, dedicated to helping leaders and teams harness creativity to drive innovation and engagement. As the visionary behind Book Days, an international children's literacy initiative, Kassi has witnessed firsthand how creative thinking transforms ideas into global impact. Her journey from launching a literacy movement to inspiring professionals in HR, leadership, and talent development has shaped her mission: to equip organizations with practical creativity frameworks that spark innovation, boost employee engagement, and drive meaningful change. Kassi believes that creativity is the key to solving complex challenges and unlocking new opportunities. Through her interactive workshops and keynotes, she empowers professionals to reignite their creative potential and build dynamic, future-ready workplaces.    Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Video Sign up for Robyn's Unapologetic Personal Letter   View Robyn's Website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram  

Nonprofit fam, you do not want to miss this one.On the latest episode of Nonprofit Lowdown, I sit down with the brilliant, bold, and beautifully authentic Jacob Adams — founder + CEO of Inner Spark — to talk about what it really means to lead and fundraise with authenticity.

Feeling depleted, disconnected, or like your inner flame has gone dim? This guided meditation is here to help you reconnect with what truly lights you up. Reviving Your Inner Spark offers a gentle, nourishing journey inward — to release the weight of burnout and rekindle your sense of joy, creativity, and purpose.Through breath, visualization, and soothing affirmations, you'll be guided back to the warmth within you — the part that has always been there, waiting to be remembered.✨ If you'd like personalized support on your healing journey, I offer online meditation coaching and 1:1 sessions. You're welcome to book a free 15-minute discovery call to see if we're a good fit — Follow this link for more details.

Welcome to Revive Ministries Podcast. Envision a car rideacross the country, and you sit next to a 7-year-old boy in the backseat, constantly asking how long it will take and why. It may seem exhausting, but the curiosity and excitement remain awake. When was the last time I was excited to get anywhere or, better yet, ask myself “why” constantly due to my pure curiosity and excitement for what is next? “The two most important days in life are the day you bornand the day you discover the reason why.” – Mark Twain Disclaimer: if you are in crisis, please seek appropriateprofessional help immediately. The new 988 Suicide and Crisis Lifeline isavailable for those in the States. more on Sharon Rolph  Make a Marvelous Transition into VolunteeringEmbrace a fulfilling retirement with Sharon Rolph's course:'Make a Marvelous Transition into Volunteering.' Learn, grow, and make ameaningful impact! https://www.sharonrolph.com/volunteering-courseFacebookhttps://www.facebook.com/rolphsm What A Difference Knowing Your Essence MakesLife is rigged in your FAVOR! Learn how to experience theideal.From the author of FRESH COURAGE in Retirement: finding purpose, essenceand fulfillment. It'... https://bit.ly/3iL9iQe Instagramhttps://www.instagram.com/sharon_queenofcourage/Websitehttps://www.sharonrolph.com/offers/s9pvjy2s/Linkedin - sharon-rolphhttps://www.linkedin.com/in/sharon-rolph/ Sharon RolphI TEACH NEWLY Retired SINGLES how to SPARKLE withouttorturing your friends and family! YOUR Spark is the key to being visible in retirement and only available through Effortless Vitality. I felt invisible my whole career. Did you? Or have become widowed over the years. I'm here to inspire You with hope and courage to live life from your heart, shine and to express your uniqueness. I was pretty amazing in my early years when I skipped 2nd grade! I bet you were amazing too. Yet I didn't want to be seen because I wanted be safe and avoid the abuse at home. Growing up on a farm, norelationship with my dad, paying my own way thru college and never marryingreally stretched me. Yet books don't hurt us and learning felt good. Reading TOGETHER recently, inspired me to help heal our lonely (invisible) world. My desire is to inspire you to share your BEST. To unleash your dream, use your untapped potential, time freedom and make a unique contribution now. Let'sSPARKLE together. https://www.youtube.com/channel/UCPh2wkaTJr_20-hpdkxv_vw Instagramhttps://www.instagram.com/reel/C85LHuiyYqL HOME | Effortless VitalityI inspire you to live from your unique Inner Spark and joyso every day feels ideal, filled with contentment, satisfaction andfulfillment. Trade in your boredom, confusion or feeling useless. https://sharonrolph.comEtsyhttps://www.etsy.com/shop/quiltedpetunia “What you get by achieving your goals is not as important aswhat you become by achieving your goals.” – Henry David Thoreau

With Valentine's Day around the corner, now is the time to give yourself a healthy dose of self love!  In Episode 385 of The Charisma Quotient, “ICYMI: Dating From a Place of Self-Love,” Kimmy peels back the layers of self-love and its radical impact on your dating life and beyond. She draws from her rich experience and client success stories to illuminate the path to loving yourself and, in turn, attracting the love. Her unique approach to coaching—melding dating expertise with personal development—offers you a roadmap to overcoming the hurdles in your love life. In this special episode, perfectly timed for a holiday that emphasizes love, Kimmy delves into why self-love for singles is essential not just for surviving this love-centric season, but for thriving in your pursuit of finding someone special. If you've ever felt disheartened by dating experiences or struggled with the cycle of seeking external validation, this conversation will highlight the importance of empowering yourself to attract what you want.  YOU'LL HEAR: A heartfelt story about a client's transformation from external validation to internal confidence. A discussion on the true difference between being alone and feeling lonely, and how this understanding can reshape your dating approach. Recognition and strategies to dismantle personal patterns that might be sabotaging your dating experiences. Five impactful tips that will equip you to date from a place of self-love, ensuring more meaningful, reciprocal relationships. If you struggle with confidence and self worth and it's affecting your dating life, hop on a private call with Kimmy to find where to start.  Also, she has a unique opportunity for a few women who want to take it to the next level. Coming up in February Kimmy is doing a small intimate private retreat called Inner Spark and Soul Retreat focusing on nurturing the body, mind and soul.  Through curated activities, this transformative experience combines rejuvenating wellness practices, exploration of femininity energy and self care strategies inside and out.  She only has 2 spots left but book a call to discuss what might be best for you to feel good inside and out. https://meetme.so/kimbreakthrough⁣. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

Feeling insecure about your body image can shape your dating lives profoundly. In Episode 384 of The Charisma Quotient, “How Body Image & Divorce Shapes Your Dating Life: A Candid Talk with Erin Washington,” Kimmy chats with Erin Washington, a remarkable body image advocate, author of “Pain to Purpose,” and media personality with her own podcast, thERINpy, who has navigated a transformative journey from battling anorexia and bulimia to cultivating self-love and confidence. Erin's dedication led her to establish the Blue Butterfly Foundation, offering mentorship to teenage girls grappling with similar issues.  In this candid conversation, Kimmy and Erin delve into the intricate ways negative body image and divorce can seep into our dating lives, affecting self-worth, confidence, and relationship choices. Erin vulnerably shares her compelling journey, revealing how her identity was once tethered to achievements on the soccer field, and how quitting college soccer triggered a decade-long struggle with eating disorders. Tune in as this episode evolves into a powerful coaching session—building on the conversation from Erin's podcast, where Kimmy helps her navigate dating challenges and offers actionable mindset shifts for lasting confidence. Kimmy dissects the importance of sharing personal stories to heal from past issues and why practicing articulating emotions and desires in daily interactions improves communication skills in personal and romantic relationships.  You'll hear a surprising breakthrough Erin has never realized before around how her upbringing has been affecting who she attracts in relationships. If you struggle with your body image and insecurities which are stopping you from dating, hop on a private call with Kimmy to find where to start.  Also, she has a unique opportunity for a few women who want to take it to the next level. Coming up in February Kimmy is doing a small intimate private retreat called Inner Spark and Soul Retreat focusing on nurturing the body, mind and soul.  Through curated activities, this transformative experience combines rejuvenating wellness practices, exploration of femininity energy and self care strategies inside and out.  She only has 2 spots left but book a call to discuss what might be best for you to feel good inside and out. https://meetme.so/kimbreakthrough⁣. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers  

Do you feel confident in your body? Did you know your level of confidence in your body plays a huge part in your love life?  In Episode 382 of The Charisma Quotient, “How to Achieve Radiant Energy To Create Attraction: Interview with Regan Archibald,” Kimmy interviews Regan Archibald — a prominent peptide functional medicine and longevity specialist, known for helping over 70,000 clients enhance their health at East West Health. Reagan, an author of nine books and host of the Unreasonable Health podcast, brings his expertise to explore the vital link between physical well-being and self-confidence. Kimmy and Regan explore the symbiotic relationship between body confidence, attraction, and overall health. They discuss how hormonal imbalances and poor body image can create a 'love shield,' hindering genuine connections. Regan shares his journey from conventional Western medicine to a more integrative approach after overcoming his own health challenges, revealing how personalized health solutions can help you regain control over your life. You'll hear how feeling confident improves physical and mental well-being, which is attractive and why health changes can lead to tangible improvements in personal and professional life.  Listen in to hear Regan's inspiring story of a client who, against the odds, transformed her health and increased her confidence, leading her to meet her soulmate and start a family. A healthy body and mind can set the stage for attracting lasting love and happiness. If your health is affecting your love life, then hop on a private call with Kimmy to talk about ways to help you get out of this funk.  Also, she has a unique opportunity for a few women who want to take it to the next level. Coming up in February Kimmy is doing a small intimate private retreat called Inner Spark and Soul Retreat focusing on nurturing the body, mind and soul.  Through curated activities, this transformative experience combines rejuvenating wellness practices, exploration of femininity energy and self care strategies inside and out.  She only has 2 spots left but book a call to discuss what might be best for you to feel good inside and out. https://meetme.so/kimbreakthrough⁣. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers  

Are you ready to discover the keys to emotional availability and revamp your love life? In Episode 380 of The Charisma Quotient, “Mental Health & Dating: Interview with Amy Charlesworth,” Kimmy welcomes Amy Charlesworth, a veteran of military service turned mental health advocate and digital content creator. Amy's rich tapestry of experience, marked by the transition from military to civilian life and an inspiring path of personal growth, makes her an exceptional guest to shed light on overcoming emotional barriers when dating. Kimmy and Amy take a deep dive into the concept of the "love shield," where emotional defenses silently impact body language and communication, hindering intimate connections. They candidly discuss strategies to dismantle these subconscious barriers, drawing insights from Amy's personal journey of healing. Amy shares how the wisdom of thought leaders helped her uproot past patterns and transform negative self-talk into empowering affirmations. Together, they unravel the delicate process of shifting from hypervigilance and self-sabotage born of past insecurities to gradual vulnerability and openness in relationships.  Finally Kimmy emphasizes to approach dating with fun and openness and create a 'dating plan'. If you're ready to take down your love shield, coming up in February Kimmy is hosting a small intimate private retreat called Inner Spark and Soul Retreat focusing on nurturing the body, mind and soul.  Through curated activities, this transformative experience combines rejuvenating wellness practices, exploration of femininity energy and self care strategies inside and out.  Book a call with Kimmy to discuss what might be best for you to feel good inside and out. https://meetme.so/kimbreakthrough⁣. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers  

Are you ready to redefine your self-perception and unleash the sexy side of you? In Episode 379 of The Charisma Quotient, “Sexy After 50 - Coaching with Kimmy,” Kimmy coaches Stephanie live on air on her struggles around dating.. With a life marked by achievements—juggling a demanding job, raising her daughter, and pursuing a PhD—Stephanie bravely opens up about her post-divorce dating challenges, body image issues, and the impact of menopause on her sexy confidence. Kimmy begins the episode on the difference between being sexy vs feminine and how it can influence your dating life.  In an engaging and heartfelt conversation, Kimmy guides Stephanie through the intricate layers of how her upbringing affected the way she sees herself as a “dateable” woman.  Kimmy helps her discover how her hangups around being sexy and feminine has held her back and caused fear around flirting.  Together, they explore the vital role of self-perception in confidence-building and how shifting one's mindset from feeling "cute" to "sexy" can revolutionize dating experiences. Listen in to hear Kimmy having Stephanie do a live exercise on air to help her overcome her limiting beliefs.  Kimmy introduces empowering exercises and homework assignments for her including visits to Home Depot, wearing sexy cowboy boots and saying affirmations in the mirror daily. If you're a woman looking to level up your dating game, coming up in February Kimmy is hosting a small intimate private retreat called Inner Spark and Soul Retreat focusing on nurturing the body, mind and soul.  Through curated activities, this transformative experience combines rejuvenating wellness practices, exploration of femininity energy and self care strategies inside and out.  Book a call with Kimmy to discuss what might be best for you to feel good inside and out. https://meetme.so/kimbreakthrough⁣. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Life has a way of throwing curveballs at you. It seems like when it rains it pours, which can feel even more true when you're single. But it doesn't always have to be that way. In Episode 378 of The Charisma Quotient, “Turning Challenges Into Love & Laughter: Interview with Greg Schwem,” Kimmy chats with comedian Greg Schwem. Greg draws from personal experiences, including navigating a painful divorce and overcoming a colon cancer diagnosis, to offer insights on how humor can become a crucial tool in personal reinvention. With his sharp wit and storytelling prowess, Greg provides a fresh perspective on turning life's adversities into subjects for love and  laughter. Throughout the conversation, Kimmy and Greg discuss the vital role of resilience and perspective in facing difficult situations. They explore practical strategies for maintaining a positive mindset in the dating world, highlighting the importance of authenticity over scripted humor. Together, they open up about the balance of vulnerability and comedy as key components of effective communication and connection. Greg entertains with a memorable dating mishap where a well-intended compliment is misinterpreted, showcasing how humor can diffuse awkward moments into delightful stories. Kimmy also shares an inspiring account of a woman who embraced her quirks, leading to improved dating experiences and success in her career. If you're a woman looking to level up your dating game, coming up in February Kimmy is hosting a small intimate private retreat called Inner Spark and Soul Retreat focusing on nurturing the body, mind and soul.  Through curated activities, this transformative experience combines rejuvenating wellness practices, exploration of femininity energy and self care strategies inside and out.  Book a call with Kimmy to discuss what might be best for you to feel good inside and out. https://meetme.so/kimbreakthrough⁣. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

If you look good, you feel good. When you feel good in your body and confident, that bleeds into your dating life. Feeling healthy can actually impact the way you approach dating and determines who you attract. In Episode 377 of The Charisma Quotient, “Health & Wellness:  Your Relationship With Yourself To Attract Love with Dr. Paul Savage,” Kimmy meets with Dr. Paul Savage, an esteemed former ER doctor who transitioned from traditional medicine to lead the way in innovative health care. Not only has Dr. Savage been at the forefront of hormone management and toxin reduction, but he has also personally experienced the health improvements he's helping others achieve. His unique journey from the ER to creating BodyLogic MD serves as a beacon of hope, inspiring you to redefine your own health narratives. In this episode, you'll gain insights into Dr. Savage's holistic five-month detox program and how it can improve your health and wellbeing. Additionally, Dr. Savage shares his personal story of overcoming adversity, highlighting how reaching a breaking point at age 45 led to profound personal transformation and success. Kimmy and Dr. Savage talks about the connection of feeling confident in your body which gives you the confidence to date.  You'll hear how the role hormone levels play in emotional and physical health, and how they impact confidence and wellbeing.  Listen in to hear the importance of addressing emotional and mental health struggles that can impact dating and relationships and the link between health, appearance, and confidence. If your health is affecting your love life, then hop on a private call with Kimmy to talk about ways to help you get out of this funk.  Also, Kimmy has a unique opportunity for a few women who want to take it to the next level. Coming up in February she is doing a small intimate private retreat called Inner Spark and Soul Retreat focusing on nurturing the body, mind and soul.  Through curated activities, this transformative experience combines rejuvenating wellness practices, exploration of femininity energy and self care strategies inside and out.  Book a call with Kimmy to discuss what might be best for you to feel good inside and out. https://meetme.so/kimbreakthrough⁣. Get a special offer to listeners on Dr. Savage's toxin test here: https://www.mdlifespan.com/kimmy Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

This is a relaxing guided mediation with affirmations that work!

What's something that makes you feel alive? Follow us on youtube: https://www.youtube.com/@Comfortfriendz

INSPIRATION- Let's explore the difference between inspiration and motivation, discuss how to tap into that magical spark of inspiration, and share practical strategies to stay inspired in everyday life. Take the listener challenge to help you ignite your inner spark this week! ***VIParts of this episode to refer to: Key Takeaways 1. Inspiration Fuels Ideas; Motivation Drives Action Inspiration is an internal spark of creativity and possibility, while motivation is the external force that propels you to take action. Both are essential, but understanding their roles can help you harness them effectively. 2. Fresh Experiences Are Key to Unlocking Inspiration Engaging with new environments, ideas, or creative works stimulates the brain to form new connections, making it easier to discover inspiration. 3. Space and Reflection Allow Inspiration to Flourish Sometimes the best ideas come when you step back, meditate, or allow your mind to wander. Intentionally setting aside downtime can lead to breakthroughs. Listener Challenge This week, spend 20 minutes exploring something new—a new book, neighborhood, genre of music, or topic. Jot down how it made you feel and whether it sparked any ideas or shifts in perspective. 2 Timothy 1:7 “For God will never give you the spirit of fear, but the Holy Spirit who gives you mighty power, love, and self-control.” Isaiah 40:31 “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” Psalm 19:1: "The heavens declare the glory of God; the skies proclaim the work of his hands." Read this in the Life Coach Blog   Grab your FREE list of Coaching Business Resources and a Business Plan Template! Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE I'D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE!

Ep. 175 Finding Are you ready to think beyond finances when it comes to retirement? In this inspiring episode of Fearless Fridays with Maryann, we meet Sharon Rolph, a retirement and spark coach who's redefining what it means to thrive in your golden years. Known as the "Queen of Courage," Sharon introduces the four pillars of retirement—purpose, health, money, and family—and explains why your inner spark is the key to a fulfilling post-career life. At 75, Sharon shares her journey from feeling invisible to becoming a beacon of motivation for others. She reveals how identifying your essence and living from your heart can transform retirement into an exciting new chapter. Whether you're approaching retirement or already there, Sharon's wisdom will inspire you to uncover what truly matters and live courageously.

This week, we delve into the transformative journey of Monique Cupid, a passionate advocate for redefining midlife as a time of renewal and empowerment. Monique's story is a testament to the power of community support and personal growth, particularly during the challenges of menopause.5 Key Points from Monique's Reinvention Story:Community Support

After diving in – no pun intended – to the recent Olympics, we really want to entice you to look at the spark in yourself, that may have been there from the very beginning. And to let it resurface. You may have been taught or encouraged to hide it – but we hope you are in a safer place to listen to and follow your heart, and not feel crushed that certain things may not be for you.That spark of desire can be easily overlooked. Yes, we're reasoned out of it—by parents, church, kids in school—who tell us that it will never be. But there's something inside us from when we're small, like a guiding star. It is part of what it means to just be you. Today we help light your inner spark, and let it shine. Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :-) Support the Show.

In this episode of The Brand Called You, Anita Goyal, MBE, Chair and Trustee of The Hemraj Goyal Foundation and Trustee of the Hallmark Care homes Foundation shares her inspiring journey from a science teacher to a dedicated philanthropist, focusing on education, poverty alleviation, and women's empowerment. Through initiatives like Inner Spark, she aims to improve mental health and well-being among young people. Anita's work extends globally, impacting children and women in the UK, India, and Nepal. Her mission is to create lasting change by addressing both immediate needs and long-term solutions. 00:35- About Anita Goyal Anita is the Chairman and Trustee of The Hemraj Goyal Foundation.  She is the trustee of The Hallmark Care homes Foundation.  She is the vice president of Barnardo's and an ambassador of the Alzheimer Society. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

Unleash Your Inner Spark: Rediscovering Passions and Creativity in SobrietyWelcome to today's episode, where we dive into the exciting journey of reigniting your passions and unleashing your creativity in sobriety. Sobriety isn't just about removing alcohol from your life; it's about rediscovering who you truly are and what sets your soul on fire. We'll explore how breaking free from alcohol can open up a world of possibilities, allowing you to reconnect with old hobbies, discover new interests, and tap into a wellspring of creativity you may not have realized was there. Join us as we share stories, tips, and inspiration to help you embrace this vibrant, fulfilling aspect of your sober journey.Visit us on Facebook and the web!https://www.facebook.com/groups/recoveryroadrunnersrrrhttps://www.recoveryroadrunners.com/Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/

Capricorn Full Moon Galactic Astrology. The Full Moon at 1 degree on June 21, 2024 is a resilient one opposite Orion-Betelgeuse. The ruler of this Full Moon is Saturn conjunct Nessus, highlighting ancestral karma. Join Ulrika for this intuitive reading of three energetic themes related to the full moon from a galactic perspective. https://ulrikasullivan.com/quantum-galactic 0:00 Introduction - Two Full Moons Capricorn, Saturn conjunct Nessus (7066) Orion Betelgeuse, Release ancestral heritage, True Self Emergence. Saturn Retrograde process until February 2025. 9:14 THEME 1: RESILIENT BIRTH OF THE TRUE YOU - Full Moon role of Shapley Attractor and Super Galactic Center, Relationship perspective expanded, Squares to Neptune 29 degrees, Pegasus-Scheat, Freedom within. Grand Cross. Orion-Betelgeuse and resilience. 14:09 Orion-Betelgeuse - Supernova! 16:53 THEME 2: INNER SPARK IS STRENGTH - Grand Earth Trine, Shapley Attractor, Haumea, Andromeda-Mirach, New Earth energy. Leo-Regulus, Vesta at 0 degree Leo, creative expression. Vesta conjunct Regulus August 25, 2024. Unique inner spark 22:30 Andromeda-Mirach 24:58 THEME 3: SHARE PASSIONS TO INSPIRE OTHERS - Lyra constellation, Quaoar, Mercury conjunct Lyra-Aladfar, music, frequency, spritual practice, Andromeda-Titawin, Spiritual warrior energy. Share to inspire others! 28:35 Lyra-Alathfar and Andromeda-Titawin 30:57 Summary 32:51 Questions for you to work with Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1 What did you start at the Capricorn New Moon that is culminating now? Watch the New Moon video from Jan 2024: https://youtu.be/aG-ZtS7-CwY SPECIAL OFFERING: Start a daily spiritual practice to STAY GROUNDED and connect with your BODY WISDOM everyday ***Grounding Body Energy Practice***: https://ulrika-sullivan-coaching.aweb.page/p/a0135d7d-12b0-45a3-bc78-9083a58e9e9c Watch the previous video: Gemini New Moon June 6, 2024: https://youtu.be/hQXBNg9FXWg CLIENT TESTIMONIAL: “I looooved your reading so much! It was really exciting to learn about my soul journey and soul essence as well as my strengths and weaknesses and skills that I had developed in the past reincarnations! It also revealed lessons that I have for this incarnation and showed me how some of my soul memories are affecting my life experience now. I was so impressed with your expansive knowledge and wisdom! I love that you use your intuition too. I am so happy we got to meet in Sedona and I truly appreciate your generosity and beautiful heart. Much love dear Ulrika. I hope our paths will cross again.” -Ela Book a galactic astrology reading with Ulrika: https://ulrikasullivan.com/quantum-galactic-booking Get a copy of Ulrika's book: https://www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6 Ulrika is a certified Quantum Soul Guidance Galactic Astrology Practitioner by Julia Balaz. Take a course with Julia here: https://starseeds.teachable.com/?affcode=236268_ygyugsqo Galactic Astrology podcast playlist: https://www.youtube.com/playlist?list=PLG4N0kp1roSgS-wDNykJpU93BIK4LGTLV Podcast: New Light Living http://ulrikasullivan.com/podcast Visit Ulrika's website: https://ulrikasullivan.com Follow me on social media: http://facebook.com/ulrikasullivancoach http://instagram.com/ulrikasullivan http://pinterest.com/ulrikasullivan https://www.linkedin.com/in/usullivan/ https://twitter.com/SullivanUlrika ------------------------------------------------------------------- Please note: New Light Living podcast is for entertainment purposes only.

Capricorn Full Moon Galactic Astrology. The Full Moon at 1 degree on June 21, 2024 is a resilient one opposite Orion-Betelgeuse. The ruler of this Full Moon is Saturn conjunct Nessus, highlighting ancestral karma. Join Ulrika for this intuitive reading of three energetic themes related to the full moon from a galactic perspective. https://ulrikasullivan.com/quantum-galactic 0:00 Introduction - Two Full Moons Capricorn, Saturn conjunct Nessus (7066) Orion Betelgeuse, Release ancestral heritage, True Self Emergence. Saturn Retrograde process until February 2025. 9:14 THEME 1: RESILIENT BIRTH OF THE TRUE YOU - Full Moon role of Shapley Attractor and Super Galactic Center, Relationship perspective expanded, Squares to Neptune 29 degrees, Pegasus-Scheat, Freedom within. Grand Cross. Orion-Betelgeuse and resilience. 14:09 Orion-Betelgeuse - Supernova! 16:53 THEME 2: INNER SPARK IS STRENGTH - Grand Earth Trine, Shapley Attractor, Haumea, Andromeda-Mirach, New Earth energy. Leo-Regulus, Vesta at 0 degree Leo, creative expression. Vesta conjunct Regulus August 25, 2024. Unique inner spark 22:30 Andromeda-Mirach 24:58 THEME 3: SHARE PASSIONS TO INSPIRE OTHERS - Lyra constellation, Quaoar, Mercury conjunct Lyra-Aladfar, music, frequency, spritual practice, Andromeda-Titawin, Spiritual warrior energy. Share to inspire others! 28:35 Lyra-Alathfar and Andromeda-Titawin 30:57 Summary 32:51 Questions for you to work with Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1 What did you start at the Capricorn New Moon that is culminating now? Watch the New Moon video from Jan 2024: https://youtu.be/aG-ZtS7-CwY SPECIAL OFFERING: Start a daily spiritual practice to STAY GROUNDED and connect with your BODY WISDOM everyday ***Grounding Body Energy Practice***: https://ulrika-sullivan-coaching.aweb.page/p/a0135d7d-12b0-45a3-bc78-9083a58e9e9c Watch the previous video: Gemini New Moon June 6, 2024: https://youtu.be/hQXBNg9FXWg CLIENT TESTIMONIAL: “I looooved your reading so much! It was really exciting to learn about my soul journey and soul essence as well as my strengths and weaknesses and skills that I had developed in the past reincarnations! It also revealed lessons that I have for this incarnation and showed me how some of my soul memories are affecting my life experience now. I was so impressed with your expansive knowledge and wisdom! I love that you use your intuition too. I am so happy we got to meet in Sedona and I truly appreciate your generosity and beautiful heart. Much love dear Ulrika. I hope our paths will cross again.” -Ela Book a galactic astrology reading with Ulrika: https://ulrikasullivan.com/quantum-galactic-booking Get a copy of Ulrika's book: https://www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6 Ulrika is a certified Quantum Soul Guidance Galactic Astrology Practitioner by Julia Balaz. Take a course with Julia here: https://starseeds.teachable.com/?affcode=236268_ygyugsqo Galactic Astrology podcast playlist: https://www.youtube.com/playlist?list=PLG4N0kp1roSgS-wDNykJpU93BIK4LGTLV Podcast: New Light Living http://ulrikasullivan.com/podcast Visit Ulrika's website: https://ulrikasullivan.com Follow me on social media: http://facebook.com/ulrikasullivancoach http://instagram.com/ulrikasullivan http://pinterest.com/ulrikasullivan https://www.linkedin.com/in/usullivan/ https://twitter.com/SullivanUlrika ------------------------------------------------------------------- Please note: New Light Living podcast is for entertainment purposes only.

Those of you who know Shelby knows that she goes non-stop! She's up at 5am to work on this side hustle, she does more before 8 am that some people do in a day and, most of all, she PRIDES herself on the fact that she gets shit done! BUT, she is also SO tired! Girl, listen up out there and raise your hand if you are feeling just like Shelby?! How many of you are feeling like you want to take control of your life, ditch the "good girl story" ...you know, the one where you think you have to take care of everyone else but yourself...and you, instead want to get your stress under control and rediscover your inner spark?! Today, our guest, Jana Fuchs, who is a Licensed Psychotherapist and Soul Coach for burnt out women, helps provide us some practical tips on HOW we can do just that. She has 15 years of experience in private practice treating adults with a special focus on boundaries, and women's stress and burnout. Through her years of training and experience, she has had the privilege and honor of bearing witness to her clients' soul transformations as she helps them reframe their relationship with guilt, give themselves compassion, and taking value based action. She is the host of internationally ranked podcast "She Illuminated" and is here today to discuss with us the resilience of the human spirit. Girl....trust me! You are not going to want to miss this episode today!! And if you are enjoying the value we bring you each week with these episodes, please be sure to follow this show by clicking on the subscribe button in the upper corner of the screen. In today's episode, Jana teaches us that: We lose ourselves in taking care of everyone else. We need to give ourselves permission to take up space in our own lives. We can start to heal by understanding the circumstances that are creating a trigger, then ask what are the thoughts we have about the circumstances and then what are the feelings. we then have to learn to FEEL our feelings. Focus on what you DO want vs what you DON'T. Your brain doesn't know the difference and brings to life just what is top of mind. So the key is to spend more time and energy focused on what is the good you desire. If you need to, write down a short list if the 4-5 values that you want to live by. It is one thing to have values and then LIVE IN ALIGNMENT with those values. To find more of Jana: Website | janafuchscoaching.com Instagram | @janafuchscoaching She Illuminated Podcast And if you want MORE...more tips, more insights, more CONNECTION, visit our website at dearmidlife.com and join our community "The Middle". Here we are really working to curate content that will be most relevant to you as you embark on this journey of midlife. Join us because we are all stronger with our girl tribe behind us.

In this episode, I want to bring in the concept of your life force, known as prana in Ayurveda and chi in Traditional Chinese Medicine (TCM), and its crucial role in maintaining vibrant health. While we often focus on treating symptoms, the true key to well-being may lie in understanding and nurturing this underlying force that drives all aspects of our being. While healthy habits like proper nutrition and exercise are important, they are ultimately fueled by this life energy. Neglecting essential practices such as mindful eating, deep breathing, and adequate sleep can deplete our life energy, hindering our ability to thrive. Tune in as we explore the two fundamental ingredients necessary for cultivating vibrant health. SHOW LINKS - Grab Free Resources: https://alanabonnemann.com/resources/ - Want to spend a session getting to your feel-good health, laser-focused on your individual needs? Book a FREE Wellness Chat: https://alanabonnemann.com/ready-to-get-started/ - Ready to  shift from the dieting mindset to nourishing? Do it in 5 days! http://www.alanabonnemann.com/5daychallenge Let's stay social: https://instagram.com/naturopath.alana --- Send in a voice message: https://podcasters.spotify.com/pod/show/alana-bonnemann/message

Do you ever wonder, "Who am I? Where did my inner spark go?" In this honest conversation, I interview transformation expert, Cris Redford on how we lose ourselves in life and how we begin the path to discovering who we really are. Cris Redford is an accomplished transformational life coach with a proven track record in guiding individuals through the process of self-discovery and personal growth. With a strong focus on reigniting inner sparks and facilitating fulfillment, Cris brings a wealth of experience and expertise to the conversation. Cris provides transformational coaching to explore the deeper layers of self-awareness, enabling them to embrace their true selves and lead more fulfilling lives. www.tlc-transforminglives.com Cris@tlc-transforminglives.com Instagram: @cris.Redford Instagram: @gina.worful --- Send in a voice message: https://podcasters.spotify.com/pod/show/masteringmindfulness/message

Welcome to the Health in the Real World Podcast, your go-to source for all things health, wellness, and personal development, hosted by the insightful Chris Janke. In Episode 22, titled "Ignite Your Inner Spark with Tina Blease," airing on March 13, 2024, at 10 am PST, prepare to embark on a transformative journey into the depths of creativity. Join us as we unravel the intricate threads of creativity, the cornerstone of innovation and personal growth. From the strokes of a paintbrush to the intricacies of problem-solving, creativity permeates every facet of our existence. In this episode, we uncover the diverse manifestations of creativity and explore practical techniques to awaken and harness your innate creative potential. Through engaging discussions and thought-provoking exercises, our esteemed guest, Tina Blease, along with host Chris Janke, will illuminate the path to unlocking your creative genius. Discover how creativity intertwines with daily life, empowering you to navigate challenges with ingenuity and grace. Join the conversation as we delve deep into the essence of creativity, igniting the flames of inspiration within each listener. Don't miss out on this enriching episode that promises to spark your imagination and propel you towards newfound heights of personal expression and fulfillment. Tune in to Health in the Real World Podcast Episode 22, available on all major podcast platforms. Subscribe now and embark on a journey of self-discovery and transformation. #Health #Wellness #PersonalDevelopment #Podcast #Creativity #Innovation #Inspiration #SelfDiscovery #Transformation #Art #ProblemSolving #UnlockYourPotential #Mindset #SelfImprovement #Empowerment #IgniteYourSpark #ChrisJanke #TinaBlease #RealWorldHealth #InnerSpark #ThoughtProvoking #Conversations #Mindfulness --- Send in a voice message: https://podcasters.spotify.com/pod/show/health-in-the-real-world/message

Have you ever found yourself lost in the hustle, disconnected from your own vitality? Sparklers, we bring you warmth from the heart of Meghan Johnston, a life coach and restorative yoga teacher who specializes in rekindling inner flames. This episode is a mosaic of Megan's personal journey, from the shadows of disconnection to the luminescence of deep, heartfelt ties with oneself and the surrounding world. Discover the hidden costs of high achievement as Megan recounts her transformative path from academic burnout to healing and growth. As you listen, you'll feel the embrace of a community that understands the pivotal role of connections in our mental and emotional health.Amidst the relentless tempo of life, have you paused to consider the harmony of rest and creativity? Join us as we traverse the quiet wisdom of slowing down, inspired by a dream that redirected Meghan's  life towards yoga and life coaching. We discuss the symphony of restorative and yin yoga, a rhythm that balances tranquility with the creative pulse of life. This segment is a serene invitation to explore the sustainable middle path, fostering vitality without succumbing to exhaustion. If your soul seeks a tempo that resonates with gentle progress and intention, let this conversation be your guiding star.As the cosmos cycle through their seasons, so do our lives. This episode culminates with an exploration of life's ever-changing tapestry, celebrating the richness that each season brings. Megan's transition from teaching to deep individual work reveals how adapting our practices to life's different chapters can ignite our inner spark. We also shine a light on the dynamic interplay of fear and courage in our personal and professional journeys. By sharing our stories and growing together, we amplify the brilliance of our collective spark. So, thank you, dear listeners, for being part of this journey. With every shared insight and burst of positivity, we illuminate the path for ourselves and each other.Shine on!Meghan's special gift here: A one hour deeply discounted session to help you unleash your inner spark.podcastgift.meghanjohnston.comhttps://www.meghanjohnston.com/Kimhttps://www.kimduffselby.com/I would love for you to share, subscribe, comment and rate my podcast if you are so motivated. Let's share our light so that others may share theirs.

YY Moment: Watch the full class here

This week Joy chats with Kena Perenjapai, the founder of All You Are. The conversation with Kena was truly inspiring and motivating. Joy was deeply moved by Kena's journey and her remarkable ability to overcome challenging situations and find her purpose. She shares the importance of maintaining a positive mindset, even through difficult situations, finding purpose and connecting with your inner spark.   Tune in to be inspired and motivated to discover your own passions and empower yourself.   Episode Highlights: [00:01:29] Maintaining a positive mindset. [00:03:43] Transitioning in career paths. [00:08:05] Following nudges and taking action. [00:12:25] Finding positivity through adversity. [00:15:42] Advice for difficult situations. [00:19:22] Wearing a dress at the hospital. [00:23:02] Purpose and fulfillment in life. [00:30:37] Finding your inner spark. [00:34:05] Shifting energy and mindset. [00:37:59] Journey back to happiness. [00:41:32] Finding gratitude in tough times. [00:45:43] Meditation with young children.   Resources: Kena on Instagram Her coaching business: All You Are.  More about Joyous Health: Check out our award-winning blog Joyous Health Check out  Joy's bestselling cookbooks Sign up for the Joyous Health newsletter Follow Joyous Health on Instagram Find Joyous Health on Facebook Connect with Joyous Health on TikTok Check out our full line of Natural & Organic Haircare and Body Care.

This meditation guides you through a reflective journey, helping you embrace your evolving self. You're guided into a profound state of relaxation and serenity. This meditation is crafted to help you release tension, quiet the mind, and effortlessly slip into a peaceful and rejuvenating sleep. Welcome to our brand new meditation series designed to help you sleep better starting tonight! In this week's series, you'll be guided with valuable insight to enhance your sleep, and a step-by-step process to help you sleep better. This week, we launch into a series designed to help you release the grip of your worst moods. Each day, you'll be guided with meditation techniques to allow you to let go of negative thoughts. This is part 5 of a 7-part meditation series titled How to Start Your Day, 2987-2993. THIS WEEK'S CHALLENGE: This week, you're challenged to wake up earlier and take part in a ritual that helps you feel renewed as you start your day. You might start by waking up 15 minutes earlier, and work up to waking up an hour earlier to do something that nourishes you. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to nearly 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Welcome to Season 4 of the podcast. My guest to kick off this season is Rebecca Kirk, spiritual life coach.Ever felt an inexplicable calling towards a certain path in life? Our guest for this episode, Rebecca Kirk, certainly has. Ditching her high-flying corporate career across the States and the UK, Rebecca found her purpose in the sunny landscapes of Australia. As a spiritual career coach, she's braved uncharted territories and now shares her wisdom on igniting our inner spark. From meditation to Kundalini yoga, she has harnessed these spiritual practices to fuel her creativity and align her with her purpose. Rebecca also talks about the power of intuition and its role in making brave career changes. She emphasizes the worth of investing in a coach or therapist, highlighting them as accountability tools rather than mere luxury investments. Rebecca also dives into the struggles of realizing our gifts, offering navigational tools through her upcoming book, You're Here For A Reason. This book, with its tree analogy, serves as an instructive guide to understanding our innate talents and purpose. So, come with us on this enlightening journey with Rebecca Kirk and find the spark to light your path!Thanks for shining friends!Please follow, share and rate if your spark is getting ignited!https://rebeccakirk.co.uk/https://www.instagram.com/rebeccakirkcoaching/?hl=enKim:https://www.kimduffselby.com/https://www.instagram.com/kimduffselby/?hl=en

Today, I'm super stoked to introduce you to the amazing Tina Caron, a total rockstar luxury portrait artist hailing from the Dallas-Fort Worth area. Tina spills the beans on her artistic journey, starting from her photography roots and eventually diving headfirst into the world of painting. She's now living the dream as a full-time artist, and let me tell you, her work is absolutely mind-blowing! We dive into some fun stuff too, like Tina's identifiers as a manifesting generator and her astrological signs. It's fascinating to see how these aspects shape her creative process and overall approach to life. Tina Caron is an award winning professional Portrait Photographer and Mixed Media Artist located in Keller, Texas Serving the DFW metroplex and beyond for over 9 years, Tina's specialties include beauty and glamour portraits, business headshots and personal branding, and family portraiture. She is uniquely skilled in both photographic and painterly portraiture, as well as fine art works including pets and animals. Her Fine Art Commissions and Dreamweaver Portraits combine her digital skills and creativity to provide her clients with one of a kind masterpieces as unique as the individuals who commission them. In this episode, you will learn: The importance of understanding oneself and others in personal and professional relationships  The concept of losing one's spark and how to reconnect with it Understanding the ebb and flow of entrepreneurship Living a Happier Way Links and Resources: Connect with Mari: https://www.marirobertslife.com/ Follow Mari on Instagram: https://www.instagram.com/marirobertslife/ Send Mari a message on LinkedIn: https://www.linkedin.com/in/mariroberts/ Check out The Life Activated Program: https://lifeactivated.marirobertslife.com/enroll Book a 1:1 Illumination call: https://calendar.marirobertslife.com/illuminationcall Please rate/review the podcast: https://podcasts.apple.com/us/podcast/life-activated/id1651469469 Connect with Tina: https://paintedportraits.tinacaron.com/ Follow Tina on Instagram: https://www.instagram.com/tinacaronphoto/

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