Radical Broccoli

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Søstrene Anette og Susanne prater om alt som foregår i deres liv, fra gründertilværelsen, til miljøvennlig livsstil, selvbilde, hverdagsutfordringer, plantebasert mat og livet som ferske bloggere i 20-årene. Blogg: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For booking: haakon@mode…

Moderne Media


    • Jun 28, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 47m AVG DURATION
    • 348 EPISODES


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    Latest episodes from Radical Broccoli

    How we do the inner work as new mums

    Play Episode Listen Later Jun 28, 2024 37:49


    This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. In the episode we share the specifics of our challenge, what our biggest blocks are, and how we are reprogramming it, and taking action. Wishing you the best summer!Links: • Radical Broccoli website and membership radicalbroccoli.com • Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats • Radical Broccoli shop radicalbroccoli.shop• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ • Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courageSee omnystudio.com/listener for privacy information.

    Cycle wellbeing with Susi

    Play Episode Listen Later Jun 12, 2024 35:57


    In today's episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It's cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves.In the episode, we talk about; movement, food, cycle tracking, supplements and herbs, and how emotional release work and inner work is connected to our cycles. Hope you enjoy it!!Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage  See omnystudio.com/listener for privacy information.

    Hormonal health and deep nourishment with Siri Kalla

    Play Episode Listen Later May 28, 2024 84:06


    Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's society. We talk about the stages of the cycle, and what's "normal" to feel, and when the body is trying to communicate and underlying imbalance. We dive into nutrition, and eating for hormonal health, as well as what it means to Siri to feel deeply nourished. We are so lucky to have Siri as our guest lecturer in our upcoming membership month - June! You can find all the links below, and join the membership to go in depth with us, and to get personal feedback from Siri regarding your hormonal health and wellbeing. Links:Radical Broccoli Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage Siri Kalla/Our Fertility Our Fertility webite https://www.ourfertility.no/ Our Fertility Instagram https://www.instagram.com/our.fertility/ Our Fertility Facebook page https://www.facebook.com/our.fertility/ See omnystudio.com/listener for privacy information.

    How can we build a deep sense of worthiness

    Play Episode Listen Later May 15, 2024 33:31


    Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting beliefs, and places I am still holding myself back. I'm also sharing my best tools to how to build and develop self worth.With love,Susi Links:- Radical Broccoli website and membership https://radicalbroccoli.com- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats - Radical Broccoli shop https://radicalbroccoli.shop- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage- Meditation for Self Worth: https://youtu.be/VQwh692Z3OQ?si=L0lHIsZ9UpA3KR-6See omnystudio.com/listener for privacy information.

    What happens when we let failures define our self worth

    Play Episode Listen Later May 10, 2024 35:25


    Hi friends, today we are diving into something very important that has been surfacing lately. It's difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure?We also talk about rest-month in the RB membership, and how allowing ourselves to rest is often a self-worth matter. As a productivity-addict, I know that we often have a lot of resistance to rest. At the same time, rest can be the only thing that makes us more efficient, that helps us recover, process and recharge.What if we started to look at ourselves as worthy?What if we started to look at ourselves as worthy of rest?What is we allowed ourselves to make mistakes?What if we remembered how we are worthy of love and belonging, no matter what we do?Lets dive into this togetherSusiLinks: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats  Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

    My favorite spiritual practices

    Play Episode Listen Later Apr 26, 2024 32:43


    Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too.Love,SusiLinks: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

    How sensitivity can be used for your highest good

    Play Episode Listen Later Apr 18, 2024 35:26


    Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share my best daily tools for handling sensitivity, and also how its such a powerful tool for empathy, compassion and connecting with our intuition.With love, SusanneLinks: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information.

    The fear of being seen and how it can hinder our growth

    Play Episode Listen Later Apr 11, 2024 37:28


    In today's episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide» and not take the next step in our growth.Links:Radical Broccoli website and membership https://radicalbroccoli.comRadical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats  Radical Broccoli shop https://radicalbroccoli.shopRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courageSee omnystudio.com/listener for privacy information.

    Perfectionism and how it's holding us back

    Play Episode Listen Later Apr 3, 2024 33:04


    Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne shares her perspective and personal experience with perfectionism, and we look at how to lower our expectations while still creating amazing things. Links:Radical Broccoli website https://radicalbroccoli.comRadical Broccoli retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreatsRadical Broccoli shop https://radicalbroccoli.shopRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

    How to change things that seem out of our control

    Play Episode Listen Later Feb 28, 2024 36:20


    Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challenging situations that you find yourself in. If you have any relational problems or drama going on right now, this episode is for you.In the episode, we discuss why we attract these situations, what happens when we keep giving energy to it, and how we can make radical changes.We hope you like the episode, and feel welcome to send us a message on instagram if it resonated for you.Radical Broccoli hjemmeside https://radicalbroccoli.comRadical Broccoli shop https://radicalbroccoli.shopRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

    Costa Rica life update and getting out of victim mentality

    Play Episode Listen Later Feb 12, 2024 29:08


    Today we are joining you from Costa Rica with an update on life ups and downs, challenges of motherhood, our latest discoveries, self care, getting out of victim mentality and more. Enjoy the episode! 

    Manifest your wildest dreams in 2024 with Camilla Tromborg

    Play Episode Listen Later Dec 29, 2023 56:36


    In this week's episode, Susanne talks with Mindset and Manifestation Coach Camilla Tromborg. They talk about everything manifestation - what is it really, how does it work, and how can we manifest what we want. What are the most common things hindering our manifestations, and how can we overcome our own limiting beliefs? How can we learn from the challenging experiences in life, and are are really creating it all?In January, Camilla is coming to the RB membership in January with her 3-week course called "Manifest your wildest dreams in 2024". If you want to join the course or know more, visit the RB website: https://www.radicalbroccoli.com/upcoming-events Enjoy the episode! 

    Life update & new big lessons with Anette & Susanne

    Play Episode Listen Later Dec 1, 2023 52:09


    Today's episode is a life update from Anette and Susanne. They talk about their new life lessons after welcoming new lives, giving birth and the transitions they have been through. Susanne shares about the moving process, and how to manage business while being a new mum. They discuss leaning into more effortless creation, and being open to learn new ways of working and living.Linker:Radical Broccoli hjemmeside https://radicalbroccoli.comRadical Broccoli shop https://radicalbroccoli.shopRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

    Moving - how to handle it emotionally and energetically

    Play Episode Listen Later Nov 23, 2023 38:11


    In this weeks episode, Susanne answers a listener question about moving. We discuss the emotional aspects of moving, how to handle doubt and fear, how to change the energy of a new place, how to let go of the old, and why moving is worth it. Linker: Radical Broccoli website https://radicalbroccoli.comRadical Broccoli shop https://radicalbroccoli.shopRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Radical Broccoli e-book https://radicalbroccoli.shop/products/radical-courage

    Hjemmefødsel med jordmor Maria Joynt

    Play Episode Listen Later Nov 16, 2023 68:00


    I denne episoden av podcasten handler det om hjemmefødsel. Susanne snakker med Maria Joynt, hjemmejordmor hos Min Fødsel om vannfødsel, fysiologisk fødsel, ABC-klinikken og prosessen til Maria med å bli jordmor. De diskuterer det å lære om tålmodighet i graviditeten og under fødsel. Videre prater de om fødeparty, hva som er kravene for å føde hjemme, og fødekreftene vi har boende i oss. Hvilke funn er det i forskningen rundt det å føde hjemme, og hvem er det for. De snakker om kjærlighetshormonet oksitosin og hvordan det påvirker en fødsel. Hvordan kan det være sammfunnsøkonomisk å føde hjemme, og hvordan foregår det egentlig.Nyt episoden!Linker:Min Fødsel hjemmeside https://www.min-fodsel.noMin Fødsel Instagram https://www.instagram.com/minfodsel/Radical Broccoli hjemmeside https://radicalbroccoli.comRadical Broccoli shop https://radicalbroccoli.shopRadical Broccoli Instagram https://www.instagram.com/radicalbroccoli/Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage

    Post partum healing - Susanne's experiences and advice

    Play Episode Listen Later Nov 10, 2023 54:33


    This one is for all the new mamas. In this episode, Susanne shares her experiences with the post partum period after giving birth, her best advice and what she would have done differently. She talks about nourishment, wellbeing, healing, food, asking for help and much more.Disclaimer: we are not medical professionals, just sharing from our experience.Links:Radical Broccoli membership:  https://radicalbroccoli.comRadical Broccoli shop https://radicalbroccoli.shopRadical broccoli Instagram https://www.instagram.com/radicalbroccoli/Radical Broccoli ebook https://radicalbroccoli.shop/products/radical-courage

    How to transform judgment into a superpower

    Play Episode Listen Later Oct 17, 2023 21:30


    In this week's episode, Susanne talks about how we can actually use judgment for something useful, to our own superpower. She dives deeper into the idea that everything around us is actually a mirror of what's going on inside us. At a time with tremendous earth-shaking events happening in the world, this topic is more important and relevant than ever. Links: Radical Broccoli membership: https://www.radicalbroccoli.comRadical Broccoli shop: https://radicalbroccoli.shop

    How to trust you have made the right choice & TRUST that things will work out

    Play Episode Listen Later Sep 19, 2023 36:08


    How can we trust that things are going to work out?  Anette shares what had been going on in her life that has made her contemplate this topic. 

    Susannes natural, unmedicated, positive home birth

    Play Episode Listen Later Sep 7, 2023 47:23


    Today, Susanne shares the story of her planned home birth of her baby boy. We hope you enjoy the episode!  Our links:Our website and membership: https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    How to make this the BEST fall season, body, mind and soul

    Play Episode Listen Later Aug 21, 2023 51:44


    This is one of our favourite episodes yet, as it made us both so hyped and ready for fall after recoding it.  In this episode we talk about how fall previously has been a time of depression and feeling low, and how we will turn it around this year. Get ready with us! 

    How to deal with worry? Methods that actually work!

    Play Episode Listen Later Aug 14, 2023 30:10


    Hi and welcome to a new episode! This time we talk about how we deal with anxiety or worry and we hope it help you too. 

    Freedom, why it's key to create a happier life!

    Play Episode Listen Later Aug 3, 2023 40:23


    In this episode we discuss what freedom means to us and how we have worked to break free from the things that held us back before. We would love for you to join our Freedom Festival 17-20th of August! Link to sign up to free freedom webinar Monday 7 august 6 pm: https://www.radicalbroccoli.com/registration-live-webinar Link to sign up to the festival: https://www.radicalbroccoli.com/offers/UFzxLZJQ/checkout

    Natural pregnancy & our experiences with Anette and Susanne!

    Play Episode Listen Later Jul 8, 2023 54:38


    We share how we have experienced pregnancy and how we view the system and so much more! Our Membership(10 day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    Natural pregnancy & our experiences with Anette and Susanne!

    Play Episode Listen Later Jul 8, 2023 54:30


    We share how we have experienced pregnancy and how we view the system and so much more!  Our Membership(10 day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    What is intuition, and why is it so important and magical?

    Play Episode Listen Later Jun 16, 2023 29:46


    In todays episode Anette shares what intuition means to her and how it truly changed her life. In this episode you will discover why intuition is so important to manifestation You will also hear about how you can start to discover your intuition and make it a lot stronger. Anette shares many stories from her own life where she trusted in her intuition

    What is intuition, and why is it so important and magical?

    Play Episode Listen Later Jun 16, 2023 29:42


    In todays episode Anette shares what intuition means to her and how it truly changed her life. In this episode you will discover why intuition is so important to manifestation You will also hear about how you can start to discover your intuition and make it a lot stronger. Anette shares many stories from her own life where she trusted in her intuition

    The year everyone got pregnant

    Play Episode Listen Later Jun 5, 2023 36:52


    Finally we are back in the podcast game. Anette shares her pregnancy journey so far and what she has learned. Our web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    The year everyone got pregnant

    Play Episode Listen Later Jun 5, 2023 36:47


    Finally we are back in the podcast game. Anette shares her pregnancy journey so far and what she has learned.  Our web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    Find balance using Ayurveda With Jessica Winderl

    Play Episode Listen Later May 1, 2023 62:39


    Join Jessica and Anette for a talk on everything Ayurveda, the sister science of yoga, and learn how this ancient wisdom can help you find balance in your modern life. Ayurveda is a holistic lifestyle practice that is all about living in harmony with the rhythms of nature. Anette has some true aha-moments that changed a lot for her life and we hope this inspires you as well. Jessica is an American yoga teacher (ERYT500) and Ayurveda Yoga Therapist living in Hemsedal, Norway. She is the founder of the Atman Yoga School, the host of the One Sacred Pause Podcast, and author of an upcoming Ayurvedic lifestyle book (May 2023). Jessica is all about living a life of purpose, fueled by nature, gratitude, sustainability, and holistic health. Links: Jessicas website: https://jessicawinderl.comOur website and membership (10 day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    Find balance using Ayurveda With Jessica Winderl

    Play Episode Listen Later May 1, 2023 62:30


    Join Jessica and Anette for a talk on everything Ayurveda, the sister science of yoga, and learn how this ancient wisdom can help you find balance in your modern life. Ayurveda is a holistic lifestyle practice that is all about living in harmony with the rhythms of nature. Anette has some true aha-moments that changed a lot for her life and we hope this inspires you as well. Jessica is an American yoga teacher (ERYT500) and Ayurveda Yoga Therapist living in Hemsedal, Norway. She is the founder of the Atman Yoga School, the host of the One Sacred Pause Podcast, and author of an upcoming Ayurvedic lifestyle book (May 2023). Jessica is all about living a life of purpose, fueled by nature, gratitude, sustainability, and holistic health. Links: Jessicas website: https://jessicawinderl.comOur website and membership (10 day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    Solo episode with Anette - running the business alone, life update, moving abroad and dealing with anxiety!

    Play Episode Listen Later Apr 26, 2023 47:14


    In this episode Anette gives an update on everything that has been happening the last couple of months. She shares how it is to run the business alone, how she had to redefine her purpose and why it's important to get into the habit of "what do I want?". Anette also answers questions from you! The questions revolve around topics such as moving abroad, dealing with health anxiety, burnouts and what her life's biggest lessons and learnings are. Our website and membership (10 day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    Solo episode with Anette - running the business alone, life update, moving abroad and dealing with anxiety!

    Play Episode Listen Later Apr 26, 2023 47:07


    In this episode Anette gives an update on everything that has been happening the last couple of months. She shares how it is to run the business alone, how she had to redefine her purpose and why it's important to get into the habit of "what do I want?".   Anette also answers questions from you! The questions revolve around topics such as moving abroad, dealing with health anxiety, burnouts and what her life's biggest lessons and learnings are. Our website and membership (10 day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    Life update - moving and our current manifestation challenge

    Play Episode Listen Later Mar 17, 2023 44:45


    We are back with a life update episode! Today we are talking about Anette's new apartment in Portugal, moving, and taking chances. We also dive into our monthly manifestation challenge for March and catch up a bit about food. We hope you enjoy it! Links: Our website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    Life update - moving and our current manifestation challenge

    Play Episode Listen Later Mar 17, 2023 44:39


    We are back with a life update episode! Today we are talking about Anette's new apartment in Portugal, moving, and taking chances. We also dive into our monthly manifestation challenge for March and catch up a bit about food. We hope you enjoy it! Links: Our website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    Transforming challenging relationships with food and why we are not vegan anymore

    Play Episode Listen Later Feb 20, 2023 43:50


    In this episode, we talk about food, food freedom, how we have both had challenging relationships with food growing up, how we have worked on changing that, and why our diets have changed. We shared on Instagram about not eating strictly vegan anymore, and you wanted to know everything. So here it is! Links: Our website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    Transforming challenging relationships with food and why we are not vegan anymore

    Play Episode Listen Later Feb 20, 2023 43:44


    In this episode, we talk about food, food freedom, how we have both had challenging relationships with food growing up, how we have worked on changing that, and why our diets have changed. We shared on Instagram about not eating strictly vegan anymore, and you wanted to know everything. So here it is! Links: Our website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    What if being your unique self is the secret to success with Emmie Rae from The Daily Rest

    Play Episode Listen Later Feb 8, 2023 53:09


    In this episode, Emmie shares her journey of using and embodying her Human Design. She shares how she started experimenting with small decisions, saying no to things that didn't feel good for her, and actually didn't get immediate results. After a little while, more aligned opportunities did come along, and she knew she was on the path to discovering something huge. We also talk about her favorite ways to rest and her favorite herbal infusions. In this episode we discuss: How to let go of how society usually works and do your own thing Following your Human Design when it doesn't make rational senseExperiencing burnout as a Projector and struggling with feeling lazyHow we accommodate our Human Design in our businessRest - do we need physical, mental, or emotional restThe healing effect of gentle practices like yin and restorative yoga How to rest when the mind goes crazyHow herbs like nettle and oat straw can soothe our nervous system Links: Emmie's Instagram, The Daily Rest https://www.instagram.com/thedailyrest/Emmie's website https://www.emmierae.com/linksOur website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    What if being your unique self is the secret to success with Emmie Rae from The Daily Rest

    Play Episode Listen Later Feb 8, 2023 53:02


    In this episode, Emmie shares her journey of using and embodying her Human Design. She shares how she started experimenting with small decisions, saying no to things that didn't feel good for her, and actually didn't get immediate results. After a little while, more aligned opportunities did come along, and she knew she was on the path to discovering something huge. We also talk about her favorite ways to rest and her favorite herbal infusions. In this episode we discuss: How to let go of how society usually works and do your own thing Following your Human Design when it doesn't make rational senseExperiencing burnout as a Projector and struggling with feeling lazyHow we accommodate our Human Design in our businessRest - do we need physical, mental, or emotional restThe healing effect of gentle practices like yin and restorative yoga How to rest when the mind goes crazyHow herbs like nettle and oat straw can soothe our nervous system  Links: Emmie's Instagram, The Daily Rest https://www.instagram.com/thedailyrest/Emmie's website https://www.emmierae.com/linksOur website and membership (10-day free trial): https://radicalbroccoli.comOur web-shop https://radicalbroccoli.shopOur Instagram https://www.instagram.com/radicalbroccoli/Our ebook https://radicalbroccoli.shop/products/radical-courage

    Is it possible to follow your heart without experiencing fear? With Ben Harris aka The Fear Guy

    Play Episode Listen Later Jan 27, 2023 59:59


    Ben Harris aka The Fear Guy is finally back! Today we are discovering everything around fear in reaching our fullest expression, being ourselves, and doing what we came here to do. Ben is dedicated to transforming our fears and limiting beliefs, which is what today's conversation is all about. Today we talk about: How can we know that we are holding ourselves back due to fear?Is it possible to follow your authentic path without experiencing fear?Can we traumatize ourselves by pushing ourselves too far into our own fear? Can we ever become fearless? Do we feel afraid when we are living from our hearts? How do we know which voice inside of us to follow? Why do we sometimes end up creating what we fear the most? As a listener of the Radical Broccoli podcast, you get 100$ off Ben's new course using the discount code RB2023. Registrations close on January 30th. Ben's links: Follow Ben on Instagram: https://www.instagram.com/the.fear.guy/Book a discovery call with Ben Harris here: https://calendly.com/benharris/discovery-callLink to course: https://www.feeling-free.com/coaches-and-creators Our links: Follow us on Instagram: https://www.instagram.com/radicalbroccoli/ Our website: https://www.radicalbroccoli.com/The Radical Broccoli membership: https://www.radicalbroccoli.com/membership The Radical Broccoli shop: https://radicalbroccoli.shop/

    Is it possible to follow your heart without experiencing fear? With Ben Harris aka The Fear Guy

    Play Episode Listen Later Jan 27, 2023 59:51


    Ben Harris aka The Fear Guy is finally back! Today we are discovering everything around fear in reaching our fullest expression, being ourselves, and doing what we came here to do. Ben is dedicated to transforming our fears and limiting beliefs, which is what today's conversation is all about. Today we talk about: How can we know that we are holding ourselves back due to fear?Is it possible to follow your authentic path without experiencing fear?Can we traumatize ourselves by pushing ourselves too far into our own fear? Can we ever become fearless? Do we feel afraid when we are living from our hearts?  How do we know which voice inside of us to follow? Why do we sometimes end up creating what we fear the most? As a listener of the Radical Broccoli podcast, you get 100$ off Ben's new course using the discount code RB2023. Registrations close on January 30th. Ben's links: Follow Ben on Instagram: https://www.instagram.com/the.fear.guy/Book a discovery call with Ben Harris here: https://calendly.com/benharris/discovery-callLink to course: https://www.feeling-free.com/coaches-and-creators Our links: Follow us on Instagram: https://www.instagram.com/radicalbroccoli/ Our website: https://www.radicalbroccoli.com/The Radical Broccoli membership: https://www.radicalbroccoli.com/membership The Radical Broccoli shop: https://radicalbroccoli.shop/

    How to set goals that align with your subconscious and why this year asked for a slow start

    Play Episode Listen Later Jan 20, 2023 21:48


    In this episode, we will discuss why this year feels like a slow start and why we should take our time, relax, and lean in on the energies that are happening. We also discussed what it feels like to live on the edge of helplessness and uncertainty. And how would you come out of that? Listen now and learn more about combining visualization while finding subconscious blocks to unlock your manifestation powers! Highlights:The natural human design Leaning into the energies that are happeningPlanning and setting intentions for the new yearLiving with uncertainty and helplessnessManifesting from the unconscious mindCombine visualization with finding subconscious blocksAnxiety and healthy coping mechanisms Connect With Uswebsite: https://radicalbroccoli.comwebshop: https://radicalbroccoli.shopInstagram: https://www.instagram.com/radicalbroccoli/MagicOfIAstrologicaPlanners: https://radicalbroccoli.shop/collections/magic-of-i

    How to set goals that align with your subconscious and why this year asked for a slow start

    Play Episode Listen Later Jan 20, 2023 21:45


    In this episode, we will discuss why this year feels like a slow start and why we should take our time, relax, and lean in on the energies that are happening. We also discussed what it feels like to live on the edge of helplessness and uncertainty. And how would you come out of that? Listen now and learn more about combining visualization while finding subconscious blocks to unlock your manifestation powers! Highlights:The natural human design Leaning into the energies that are happeningPlanning and setting intentions for the new yearLiving with uncertainty and helplessnessManifesting from the unconscious mindCombine visualization with finding subconscious blocksAnxiety and healthy coping mechanisms Connect With Uswebsite: https://radicalbroccoli.comwebshop: https://radicalbroccoli.shopInstagram: https://www.instagram.com/radicalbroccoli/MagicOfIAstrologicaPlanners: https://radicalbroccoli.shop/collections/magic-of-i

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