Podcasts about manifestation challenge

If you've ever felt dismissed by a doctor or wondered why your body feels off for no apparent reason, this episode is for you. I'm joined by the incredible Dr. Erin Ellis, a licensed naturopathic doctor who's on a mission to change how women experience healthcare. From surviving a rare cancer diagnosis to building a thriving practice in Arizona, Dr. Ellis shares how her own journey led her to become an advocate for women who feel unheard in the medical system. We dive into what it really means to get to the root cause of your symptoms and why most of us are more dehydrated, undernourished, and overtired than we think. This conversation goes far beyond typical wellness talk—we're breaking down tangible steps you can take right now to feel better in your body, even if you're juggling business, family, and a million to-dos. Dr. Ellis shares her top self-care habits, why hormones absolutely matter, and how to start advocating for your health.   Follow Dr. Erin on IG: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?_t=ZM-8wa3g4DFxoc&_r=1   Come join our Flash Photography Workshop in NYC on November 12th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   https://edenstraderweddings.com/   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

If you've ever felt torn between strategy and creativity in your business, or wondered how to bring more of you into your work—this episode is your permission slip to explore both. I'm joined by the incredible Jessica Pye, a creative business mentor who's redefining what it looks like to blend art and entrepreneurship. From launching a paint-and-sip style business retreat to publishing her own guided journal, Jessica shares how she reignited her creativity after burnout, and how not following the "proven path" led to the most fulfilling chapter of her business yet. We get into everything: navigating pivots when your business is working but your heart's not in it, building multiple income streams without burning out, and finding unexpected inspiration. Come listen in on a truly energizing and honest conversation that'll have you rethinking what your creativity is capable of.   Follow Jessica on IG: https://www.instagram.com/thejessicapye/ The Fun & Money Playbook: https://a.co/d/j3z96LB   Come join our Flash Photography Workshop in NYC on November 12th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

If you've ever wondered how creative entrepreneurs actually stay organized behind the scenes, this episode with Kesh Jay of By Second Society is a must-listen. Kesh is a brand strategist and designer, creating high-end brands with a touch of character. Eden sits down with Kesh to talk all about the daily, weekly, and monthly habits that keep her grounded while running a thriving brand strategy studio. From her transition out of a burnout-heavy tech career to becoming a full-time designer, Kesh shares how structure became her unexpected superpower, and why discipline matters even more in a creative business. They dive into how Kesh plans her weeks, how she balances content creation with client work, and why personal projects are key to keeping her creativity alive. You'll also hear honest thoughts on avoiding burnout, redefining productivity, and staying inspired in an online world that's constantly moving. If you've been craving more rhythm and less chaos in your creative business, this episode will feel like a deep breath - so come listen!   Follow Kesh on IG: https://www.instagram.com/bysecondsociety/ Kesh's website: https://bysecondsociety.com/   Come join our Flash Photography Workshop in NYC on November 12th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

This episode is a candid, powerful conversation with Bridgette Boucha—fractional CFO, author of Money Queen, and expert in the kind of habits that actually lead to freedom. We talk about starting over, the small daily practices that build real self-trust, and why listening to your body might be the most underrated decision-making tool you have. From walking away from a corporate career to reimagining her life post-divorce, Bridgette shares what it takes to build a life that feels good, not just one that looks good on paper. If you've ever questioned your routines, felt stuck in someone else's version of success, or struggled to balance ambition with alignment, this one's for you. Bridgette offers so much wisdom on how to create new patterns around money, energy, and self-worth, so come and listen!   Follow Bridgette on IG: https://www.instagram.com/bridgetteboucha/ Bridgette's book: https://www.amazon.com/MONEY-QUEEN-Financial-Entrepreneurs-Profitable-ebook/dp/B0CFT6ZXXM/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

GET the "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21days - Watch the YouTube video version of this podcast at https://youtu.be/qvPRDTDnAoA Affirmations to Attract Wealth, Abundance & Prosperity in Just 1 Week. Are you ready to transform your money mindset and open the door to abundance? Join me for this updated version of my popular manifestation challenge and commit to listening every day for 7 days. Words and music by Bob Baker (c) 2025.Let's connect! Join my “Abundant Life” newsletter for free! https://bobbakerinspiration.com/freeVisit https://bobbakerinspiration.com/coaching to schedule a one-hour Clarity Coaching Session with me.- Get your free copy of "The IMPACT Formula: 6 Steps to Grow an Audience, Make an Impact, and Leave a Legacy" at https://BobBakerInspiration.com/impactGet an autographed copy of "The Power of Affirmations and Positive Self-Talk" at https://bobbakerinspiration.com/bookGET “30 Days to Manifesting More Money and Abundance” at https://bobbaker.samcart.com/products/30-days-abundance/Stop the struggle, gain clarity, take control, and live the empowered life you deserve using the Personal Transformation Matrix! https://bobbakerinspiration.com/ptm - This life-changing, three-step process easily fits into your busy schedule, gets quick results, and is designed for lasting change.Connect with your new global family. Join our High-Vibe Tribe Community here!All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.Check out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/You'll also find many of my affirmations and guided meditations on Spotify, Amazon,  Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project. You can also purchase and download select albums here: https://soulmassage.bandcamp.comSend me a quick messageGet free gifts when you join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/free Support the show

In this episode, we're diving deep into the emotional and psychological layers of our relationship with money with financial therapist Lindsay Bryan-Podvin. Lindsay is a financial therapist, social worker, author, and speaker who helps people improve their relationship with money—without shame or guilt. As the founder of the financial wellness business Mind Money Balance, she blends psychology and personal finance to guide individuals and organizations toward financial confidence. Lindsay shares how her personal and professional journey led her to bridge mental health and money. We explore why personal finance advice often misses the mark—and how understanding your money mindset can make all the difference. You'll hear why so many of us fall into cycles of avoidance or perfectionism when it comes to finances, and how small, intentional steps can shift everything. Lindsay also gets real about navigating recession anxiety, building an emergency fund without overwhelm, and tapping into community resources. Whether you're stuck in analysis paralysis or ignoring your bank app, this episode will leave you feeling more grounded, empowered, and ready to take your next small step with money—on your own terms.   Follow Lindsay on IG: https://www.instagram.com/mindmoneybalance/ Newsletter https://www.mindmoneybalance.com/newsletter Quiz: https://www.mindmoneybalance.com/quiz    LAST CALL! Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

It's another episode of Money March and today we're talking to Parween Mander, a South Asian money expert on a mission to provide honest and relatable financial coaching for women of color from immigrant upbringings through 1:1 coaching and mentoring. She's built a net worth of $300,000 by the age of 30 and is on a mission to help other WOC overcome their financial traumas and build generational wealth. Parween shares her journey and the financial mindset shifts that changed everything. We dive into what it means to feel "safe" with money, how to overcome guilt and shame around spending, and practical strategies to start building financial confidence—without falling into the trap of extreme restriction. If you've ever felt like money controls you more than you control it, this conversation is for you! Parween breaks down how to shift from avoiding your finances to engaging with them in a way that feels empowering. We talk about small, actionable steps to build trust with yourself, create structure around your finances, and even reframe budgeting so it doesn't feel like a punishment. Whether you're paying off debt, supporting loved ones, or just trying to make smarter money moves, this episode is packed with insights that will help you take control.   Follow Parween on IG: https://www.instagram.com/parween.mander/ Parween's website: https://thewealthywolfe.ca/   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

If you've ever felt stuck when it comes to money—whether it's paying off debt, trying to save, or building financial stability—this episode is for you. I sat down with financial educator and author Kara Perez to talk about how she paid off over $25k in student loans while making less than $16K a year, and how she went from financial struggle to financial freedom. We dive into sustainability, value-based budgeting, and how to put your money where your heart is without sacrificing your quality of life. Kara shares her real, no-BS approach to building wealth, the hustle that got her out of debt, and how she turned her passion for financial literacy into a thriving business. We also get into the emotional side of money—how to avoid falling into a scarcity mindset while still being intentional with your spending. Whether you're working your way out of debt or just trying to be smarter with your money, this episode is packed with relatable insights and practical tips!   Follow Kara on IG and TikTok: https://www.instagram.com/webravelygo/ https://www.tiktok.com/@webravelygo Kara's website: https://bravelygo.co/ Money for Change book: https://bravelygo.co/green-money-book/   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

"Worrying is the same thing as praying for what you don't want... the secrets will eat you alive." - Paula Swope Paula Swope is a renowned author, speaker, and coach specializing in spiritual and emotional wellness. She is the author of "Thought Snob: The Modern Spiritual Playbook for a Better Life," where she combines science and humor to foster emotional intelligence and mindful awareness among readers. With a background in fundraising, having raised $60 million for nonprofits, Paula transitioned from her career in 2021 to fully dedicate herself to helping people overcome limiting beliefs. Her engaging and relatable content has garnered her a following of 300,000 on social media. Paula is also a certified practitioner through the Chopra Center. Episode Summary: In this enlightening episode of "Oh, My Health… There Is Hope!", host Jana Short engages in a captivating discussion with Paula Swope, a prominent author and coach specializing in overcoming limiting beliefs. The episode dives into Paula's personal journey of transformation from a life plagued by poor health to achieving complete wellness through spiritual and mental practices. Paula shares profound insights about the power of manifestation and the impact of subconscious beliefs, aiming to inspire listeners to unlock their potential and regain control over their well-being. Paula Swope's transformative story highlights the journey to wellness by challenging ingrained beliefs and adopting a healthier mindset. She explains how past conditioning led her to manifest illness and discusses the importance of mindful practices in reversing these patterns. The conversation further explores the significance of vulnerability, emotional intelligence, and self-awareness in personal growth. Jana and Paula stress the importance of addressing and releasing self-limiting beliefs, encouraging listeners to take proactive steps toward achieving a life filled with purpose and happiness. Key Takeaways: Our subconscious beliefs can significantly influence our health and life outcomes. Paula's journey from poor health to wellness underscores the power of challenging ingrained beliefs and embracing a healthier mindset. Manifestation isn't just about positive outcomes; negative thoughts and fears can also manifest undesired results. Awareness of this process is crucial for mental and spiritual liberation. Vulnerability and sharing personal stories can foster emotional healing and connect us deeply with others. Paula's transparency about her journey encourages authenticity and self-compassion. Self-sabotaging behaviors often stem from unmet emotional needs and can lead to stressful, low-energy states that impact our overall well-being. Spiritual and emotional retreats, like Paula's upcoming "Spa Retreats," can offer transformative experiences and lifelong tools for personal healing and empowerment. Resources https://www.paulaswope.com/ IG: @‌thepaulaswope https://www.facebook.com/PBSwope https://www.linkedin.com/in/paula-swope-9072811b/ Paula invites you to a 30-day Manifestation Challenge that prepares your subconscious to use conscious creation effectively. Visit www.paulaswope to purchase the Challenge for $1 using this discount code: MANIFEST1. Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

I'm joined by the incredible Alora Rachelle—photographer turned sales strategist—who's sharing all the secrets to raising your prices with confidence and turning your business into a money-making machine. Alora has been in the game since 2011, building her brand from the ground up, going viral, and booking 17 weddings in a single month. Now, she helps creatives step into their CEO role, ditch the scarcity mindset, and price their services in a way that actually supports the life they want. If you've ever felt stuck in the cycle of undercharging or unsure how to confidently sell without feeling pushy, this episode is exactly what you need. We're diving deep into the psychology of pricing to the power of branding and messaging—plus, the real reasons you might not be booking the right clients. Alora breaks down the biggest mistakes photographers make in their sales process and shares her follow-up strategy that keeps inquiries turning into bookings.    Follow Alora on IG: https://www.instagram.com/alora.rachelle/ Alora's free training to stop getting ghosted: https://www.alorarachelle.com/free-training   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

In this episode, Yvonne talks about creating financial abundance and the importance of keeping your vibe high. Yvonne explains how to spot when you are letting low vibes into your life and how to stop those thoughts and feelings from holding you back. Yvonne also shares how doing this has helped her to attract some great upcoming guests, including Eric John Campbell, Matt Cooke and Gerry Hussey. Matt Cook will also be at Yvonne´s Manifestie Bestie Club™ event, which you can secure an invite to if you join Yvonne´s next 21-day manifestation challenge, you can sign up at - https://pausepenny.com/product/the-challenge. KEY TAKEAWAYS Keeping your vibe high is an important component of manifestation. Even during periods where everything is going well in your life, you can still have a low vibe day. Immediately address any negative thoughts or low feelings. If you don´t, feeling flat can quickly become your norm. The energy you give off is what you get back. For financial abundance, faking it till you make it actually works. Yvonne explains how to effectively fake it even when you have no money. The way you think about money matters, if you constantly worry you´ve not got enough, you´ll never have enough. Use Yvonne´s exercise to check where you are now. People who are successful, follow their passion and dream don´t care what others say about them. If someone says you can´t do that, they say, “yes I can” and do it, Manifestation is a lifestyle not a task. Focus in on the most important things you want. Yvonne shares a technique that enables you to blend together and visualise several things you want together. If you have a family member who is negative it can be more difficult to keep your vibes high, but it can be done. Yvonne explains how. If things are not happening, sit down and review your thinking. You've got to truly believe. If you don´t nothing will happen. Be in love with your present. Really focus on the good things to attract more good things in your future. BEST MOMENTS “People that follow their dreams and follow their passion don't give a s**t what people think about them.” “Things are happening for me more quickly than they used to in the manifestation world, because I consistently have more of a high vibration .” “Your intentions have to be pure.” “Abundance doesn't have to be just financial.” “Just keep the vibe high and take the action.” “If you're overthinking, snap out of it.” “You can't force people, you can't manifest for somebody else, but you can be a good, fun, bright spark in their life.” EPISODE RESOURCES Sign up for Yvonne´s 21-day Manifestation Challenge and get invited to her Manifestie Bestie Club™ event in Dublin on March 29th -https://pausepenny.com/product/the-challenge Eric John Campbell - https://www.amazon.co.uk/stores/Eric-John-Campbell/author/B07ZHGYL9B James R. Doty episode - https://podcasts.apple.com/gb/podcast/the-neuroscience-of-manifestation-rewiring-your/id1710512693?i=1000648278332 VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

As February comes to a close, we're wrapping up the month of self-love with a personal solo episode.We're diving into the journey of self-discovery, personal growth, and navigating life's ever-evolving blueprint. If you've ever felt like you're figuring things out as you go, this one's for you. But self-love isn't just about introspection—it's about showing up, experimenting, and learning to navigate both success and setbacks with curiosity. In this episode, we talk about the power of taking risks, handling criticism, and finding confidence. If you're ready to dive into some real talk about growth, business, and the in-between, let's get into it.   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

If you've ever felt overwhelmed by social media, stuck in the comparison trap, or just completely burnt out from constantly being online—this episode is for you. We're welcoming back the incredible Jessica Whitaker, photographer, educator, and founder of Build and Bloom, for a much needed conversation. Jessica shares her journey of navigating social media while protecting her mental health, her strategies for setting clear boundaries with her phone, and how she manages to run a thriving community without letting Instagram consume her life. From easy habit shifts to extreme (but game-changing) steps like getting a separate work phone, she's breaking down exactly how to reclaim your time and energy. Whether you're a photographer, creative entrepreneur, or just someone looking to unplug and be more intentional with your time, this episode will leave you rethinking the way you use your phone.    Follow Jessica on IG: https://www.instagram.com/jessicawhitaker/ https://www.instagram.com/buildandbloom/   Build and Bloom Facebook Group: https://www.facebook.com/groups/buildandbloomjessicawhitaker/   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

In this episode, I chat with Colleen, an embodied messaging and self-expression coach, about reclaiming self-expression and redefining what it means to be "selfish." She shares her journey from feeling stuck to building a business that fully reflects her voice. We dive into the power of self-expression, unlearning the need to shrink ourselves, and navigating big life transitions. We also talk about the real-life practice of speaking up, experimenting with self-expression, and dealing with pushback online. Colleen shares how small steps, like setting boundaries or even dancing, can build confidence in owning your voice. If you've ever struggled with showing up fully as yourself, this episode is for you!   Follow Colleen on IG: https://www.instagram.com/selfishlyexpressed?igsh=MTRoNGE1bTEwaXc4   Colleen's website: https://selfishlyexpressed.com/   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   Come shop all our education! https://edenstrader.com/the-best-education-resources-to-better-your-business#galleries   Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

This week we're having a real talk about navigating business and life in uncertain times. February is all about love, but before we dive into that, we need to address the emotional and political weight so many of us are carrying. If you're feeling overwhelmed, you're not alone—let's process it together. We're also talking about the shift away from online marketing, the power of in-person connections, and why sustainability in business matters more than ever. Tune in for an honest conversation on showing up, setting boundaries, and prioritizing what truly matters.   Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

Today we're talking to Nina Larsen Reed, an elopement photographer based in beautiful Boulder, Colorado. Nina has grown a multi-six figure business specializing in adventure elopements and micro-weddings. Nina is also a web designer and self-proclaimed SEO nerd, and loves teaching photographers how to blog better.  Nina has mastered the art of blogging and SEO to grow her business. Nina shares how her background in building websites and her love of storytelling helped her develop a blogging strategy that attracts thousands of visitors each month and converts them into dream clients. She offers actionable advice for creating blog posts that rank on Google while staying true to your voice and connecting with your ideal audience! From avoiding common SEO mistakes to crafting content that feels human and relatable, Nina breaks down how to write posts that serve both search engines and your potential clients. She also talks about balancing technical SEO with storytelling, the importance of interlinking blog content, and how updating old posts can give your website an edge. Come listen!   Follow Nina on IG: https://www.instagram.com/larsenphotoco/ Follow Nina on TikTok: https://www.tiktok.com/@larsenphotoco   Sign up for our email list! https://edenstrader.kit.com/e56bcb5f1a   Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

Ever wonder what it takes to build a long-standing, stable, and thriving wedding photography and videography business? In this episode, we're joined by Ryan from Forged in the North, who shares the inspiring journey of how he and his wife, Heidi, transformed their careers from architects to destination wedding creatives. From navigating the chaos of starting a business to balancing parenthood with running two successful studios, Ryan gives us a behind-the-scenes look at their 15-year adventure in the industry. Plus, he reveals the strategic moves that helped them book hundreds of weddings each year while staying true to their creative vision. Ryan offers actionable advice for photographers looking to scale their teams and create sustainable growth. Whether you're curious about building strong vendor relationships, expanding your reach without burning out, or embracing the long game of marketing, this episode is packed with insights you won't want to miss.   Follow Forged in the North on IG: https://www.instagram.com/forgedinthenorth/   Forged in the North website: https://www.forgedinthenorth.com/   Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

In this week's episode, we're diving deep into the world of film photography and creative transformation with the incredibly talented Hannah Gunnell of Ramble Free Photo Co. Hannah opens up about her journey from a thriving but misaligned digital photography business to finding her true artistic voice by incorporating film photography into her client work. She shares how she overcame fears of shifting her branding and pricing, redefined her workflow, and ultimately created a business that brings her joy while better serving her clients. If you've ever wondered how to pivot in your career or integrate more of your personal passions into your work, this episode is packed with wisdom and actionable advice!   Hannah's websites: https://ramblefree.com/ https://www.ramblefreestudios.com/   Hannah's IG: https://www.instagram.com/ramblefreehannah/   Film 101 free guide! https://www.ramblefreestudios.com/filmfreebie   Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   You've got questions, I've got answers. Book an hour of coaching for tailor-made strategy on refining your craft. Let's put our heads together! https://edenstrader.com/mini-mentoring   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

This week, we're chatting with Southern California wedding photographer Carmen Lopez about navigating trends while staying true to your brand. From the rise of film photography to the importance of capturing real, meaningful moments, Carmen shares her insights on maintaining consistency in an ever-changing industry. Carmen also dives into the value of connection, both in her photography and with her clients, and how staying genuine has shaped her career. If you're a creative looking to balance trends with timelessness, this episode is for you!   Follow Carmen on IG: https://www.instagram.com/carmenlopezphoto/ Carmen's website: https://www.carmenlopezphotography.com/   Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

As we close the chapter on 2024, we're reflecting on a year that's been full of growth, gratitude, and stepping outside our comfort zones. In this final episode of the year, we're diving into what made 2024 so transformative, from embracing creativity and curiosity to rethinking what it means to align our business and personal lives.  We're also looking ahead to 2025 with big goals and bold moves. We're talking career shifts, personal challenges, and a newfound focus on living intentionally. Join us as we reflect, plan, and set our sights on a new year filled with creativity, alignment, and curiosity. Let's step into 2025 together, ready to explore, grow, and embrace all the magic this next chapter has in store!   Use code "SECRETS" for 75% off our entire course library! From our bestselling Building a Profitable Pinterest to fan favorite Indoor and Artificial Light, everything is on sale - the biggest we've ever done. https://edenstrader.com/the-best-education-resources-to-better-your-business#galleries   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!  

We're diving into the art of intentional marketing planning for 2025! Whether you're a creative entrepreneur navigating a slower season or ready to build a strategy that works for you, this episode is packed with actionable advice. From reflecting on the lessons of 2024 to balancing short-term and long-term marketing tools, we cover it all. Learn how to align your marketing with your personality, focus on platforms that energize you, and create repurposable content to streamline your efforts. Plus, hear our top tips for leveraging Instagram, Pinterest, and SEO effectively in the year ahead. As we say goodbye to 2024 and prepare for a fresh start, this episode is your guide to making the most of December's slower pace! Discover how to audit your current marketing strategy, craft a core content plan, and future-proof your business in an ever-changing digital landscape. Don't miss this jam-packed episode that's all about simplifying your strategy, working smarter, and setting your business up for success!   How to work with me right now:   BECOMING - for the creative who's sick of survival and ready to build a business that not only fulfills them, but fulfills their lives outside of the business itself. Come fill out an application and we can hop on a free consult call! https://edenstrader.com/creative-business-coaching-for-entrepreneurs   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   Are you ready to master the art of profitable Pinterest marketing? Come dive in to our best-selling Building a Profitable Pinterest guide! https://edenstrader.com/how-to-use-pinterest-to-market   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

It's December, and we're wrapping up 2024 by taking a look back on this past year. From tackling burnout and rediscovering joy in business to navigating new paths in life, we're exploring what it means to align your work with the person you've become. Whether you're curious about finding passion projects, rethinking your goals, or simply reflecting on your journey, this episode is packed with insights to help you plan for 2025 with intention and clarity. If you've ever wondered about pivoting your career, experimenting with new ideas, or making space for the unexpected, this episode is for you. Tune in to join the conversation as we close out the year with purpose, reflection, and a whole lot of excitement for what's next!   How to work with me right now:   Book a VIP Day to have your own personalized workshop - Let me help you have a successful 2025! https://edenstrader.com/vip-coaching-days-for-creatives-1   BECOMING - for the creative who's sick of survival and ready to build a business that not only fulfills them, but fulfills their lives outside of the business itself. Come fill out an application and we can hop on a free consult call! https://edenstrader.com/creative-business-coaching-for-entrepreneurs   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   Come browse the shop! From our best selling Indoor and Artificial Light course to the popular Calling All Brands course, we have incredible education for photographers and creatives. https://edenstrader.com/the-best-education-resources-to-better-your-business#galleries   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

Ever wondered when the right time is to invest in paid ads? In this episode, marketing strategist Jess Partridge breaks it all down, sharing the ultimate checklist you need before diving into paid advertising! Jess is a digital and social media marketer from Sydney, Australia. She started her own boutique marketing agency specializing in paid ads over 7 years ago, helping e-commerce and service-based businesses scale from 5-figure months.  From nailing your organic sales strategy to setting up email funnels and nurture sequences, Jess emphasizes why having your ducks in a row is crucial. Whether you're a creative service provider or an entrepreneur scaling your business, she offers actionable insights to help you avoid the “paid ads trap” and ensure your investment pays off! Jess gives tips on maximizing ad spend, testing strategies, and leveraging platforms like Facebook and Instagram to attract your dream clients. Come listen!   Find Jess on IG: https://www.instagram.com/jessolutionmarketing/ https://www.instagram.com/itsjesspartridge/   Shop our Black Friday sale - 50% off our entire shop! Use code "BLACKFRIDAY" https://edenstrader.com/the-best-education-resources-to-better-your-business#galleries   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

We're talking all things marketing this month and this week we're speaking to María Oliva, the founder of SMS Media. Maria dives deep into practical strategies to make Instagram marketing manageable (and even fun!) From rethinking Instagram as an online networking party to discovering the power of batching content creation, Maria shares her expertise on planning posts without the last-minute scramble. Plus, learn how a simple 15-minute daily strategy can transform your online presence and build genuine connections. Listen to this episode to discover how to refresh your content ideas, go back to basics, and show up authentically while setting boundaries. Whether you're looking to better manage your time, organize content ideas, or nurture your audience, this conversation is packed with actionable takeaways to help you show up consistently and confidently on Instagram! María is dedicated to empowering wedding vendors across the U.S. to have fun with social media and gain time back to spend with their loved ones—and rest, without stressing over Instagram. Whether through outsourcing, strategy sessions, or lower-level services like hashtag vaults and bio optimizations, María ensures that managing social media feels light and sustainable.   Find Maria on IG: https://www.instagram.com/mariaolivasocial/ The Complete Small Business Growth Guidebook: https://www.amazon.com/gp/aw/d/1961493462/ref=tmm_pap_swatch_0?ie=UTF8&qid=&sr=   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

ARE YOU READY FOR THE CHRISTMAS MANIFESTATION CHALLENGE? Jess Fenton explores the magical energy of Christmas and its potential for manifestation. She discusses the importance of celebration, gratitude, and appreciation during the holiday season, and introduces a 28-day Christmas manifestation challenge designed to harness this energy for personal growth and abundance. Takeaways Christmas is a magical time for manifestation. The collective joy during Christmas enhances manifestation. Celebration helps release attachment and expectations. Gratitude should come from the heart, not just words. The 28-day challenge sets intentions for the new year. Self-care and beauty rituals are heightened during the holidays. Synchronicity increases during the festive season. Feminine energy thrives on abundance and connection. Intentionality in manifesting can lead to incredible results. The challenge fosters a supportive community for manifesting. THE CHRISTMAS MANIFESTATION CHALLENGE Starts 18 November 2025: JOIN HERE ⁠⁠⁠https://www.goinward.co.uk⁠⁠⁠ THE SPIRITUALISED MEMBERSHIP Join here: ⁠⁠https://www.goinward.co.uk/themembership⁠⁠ THE SPIRITUAL MILLIONAIRE COACHING PROGRAMME Starts 7 January 2025: JOIN THE WAITLIST HERE ⁠⁠https://www.goinward.co.uk/thespiritualmillionaire⁠⁠ Connect with Jess Fenton ⁠www.goinward.co.uk⁠ ⁠www.instagram.com/goinward⁠

November is all about MARKETING! And to get started, we're speaking to Sarah Weiss, a business mentor and content marketing strategist specializing in short-form video (specifically TikTok!)  We explore what it means to embrace experimentation over rigid strategies and why some of the simplest, unscripted content can make the biggest impact when it comes to TikTok marketing. It's not about creating a “perfect” polished piece every time; rather, it's about being yourself and showing up in a way that resonates with your audience. Whether you're a business owner, creator, or just starting out, this episode will inspire you to experiment and find what works!   Find Sarah online: TikTok: https://www.tiktok.com/@onbrandbysarah?_t=8rEMlGDpNG4&_r=1 Instagram: https://www.instagram.com/onbrandbysarah/ The Cozy Content Corner Podcast: https://podcasts.apple.com/us/podcast/the-cozy-content-corner/id1681417619   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!  

On this episode, we sit down with Madison Paige: Business Growth Specialist, Top Rated Business Podcast Host, & Industry Leading Online Community Builder - she helps brands build a ride or die online community so you can stand out & sell out your products & launches online. Her genuine spirit, high energy, & 9 years of experience in the social media world supporting thousands of product based businesses in their growth journey equips her to bring you high level, practical tips as your newest biz growth bestie. Madison shares her insights on a challenge many entrepreneurs face: finding balance between their personal lives and the demands of running a business. If you've ever felt like your self-worth is tied to your work or struggled to separate your identity from professional achievements, you're not alone. Madison opens up about how she faced these struggles and emphasizes the importance of building a fulfilling life outside of business. She talks about how having hobbies, strong friendships, and a sense of purpose beyond work can actually make you a more successful entrepreneur. You will also hear practical tips on how to schedule personal time, build a supportive community, and create a mindset that allows for both personal fulfillment and professional success. Come listen to our conversation with Madison Paige!   Find Madison at: Small Business Growth podcast: https://podcasts.apple.com/us/podcast/small-business-growth-podcast/id1500461647 IG: https://www.instagram.com/thisismadisonpaige/   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

This month we're talking all about alignment in our business and personal life. And in this episode we're talking about how to balance personal and professional growth as a business owner! Our guest is Praise Santos McKenna, founder of the branding studio ComePlum where she photographs female entrepreneurs and coaches them to scale their businesses for social impact. Her photos have been featured in Vogue and Forbes and she has taught workshops for the Golden State Warriors Dance Team and Shopify. Her project Ethical Weddings won a 20 On The Rise award by the 70,000+ member Rising Tide Society.  This episode with Praise touches on the importance of creating a brand foundation that reflects both the business's mission and the audience they serve. She shares insights on building relationships with clients through open-ended questions, and how fostering deeper connections leads to lasting impact. If you're a creative entrepreneur struggling to connect with your audience on a deeper level or looking for ways to balance business with personal growth, this episode is packed with actionable advice and inspiration. Tune in for a conversation that blends branding, strategy, and heartfelt connection!   Find Praise at: www.comeplum.com  https://www.instagram.com/comeplum/ https://www.instagram.com/brandingyourbusinesspodcast/ https://www.instagram.com/bubblesbutigobybubs/   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

Ever feel out of alignment, like things in your life/business aren't quite clicking? On this week's episode, we dive deep into navigating the hardest chapters—burnout, big life transitions, and finding your true self in the process. From pushing past discomfort to creating meaningful friendships and embracing authenticity, this episode is full of real talk on how the toughest moments can ultimately lead to personal growth! Feeling stuck? You're not alone, and we're going to get into how you can begin finding alignment in your own life!   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   Amazon shop: https://www.amazon.com/shop/edenstrader   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!  

Today is part 2 of our free brand reviews! In this episode you'll hear me chatting with five talented photographers and diving into their branding and how they're communicating to their clients.  You'll hear from Christina Mellor, Hanna Walkowaik, Kylie Bady, Sam Murch and Shayleen Jagassar. Whether you're a photographer aiming to elevate your brand or a creative in need of fresh ideas, this episode is full of insights you won't want to miss. We're taking a close look at branding and showing how even minor tweaks can create major results. Ready to dive in? Let's get started!   Christina Mellor IG: https://www.instagram.com/christinascaptures/ Website: https://christinascaptures.org/   Hannah Walkowaik IG: https://www.instagram.com/hannawalkowaik/ Website: https://hannawalkowaik.com/   Kylie Bady IG: https://www.instagram.com/kbadyphotography/ Website: https://kbadyphotography.com/   Sam Murch IG: https://www.instagram.com/sammurchphotography/ Website: https://sammurch.com/   Shayleen Jagassar IG: https://www.instagram.com/shayleen/ Website: https://shayleen.ca/   Calling All Brands: https://edenstrader.com/calling-all-brands-branding-for-creative-entrepreneurs   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

It's branding month and today we're speaking with the incredible Paula Pwul, a Personal Branding Consultant, Lawyer and Founder, who leverages her unique insights to help professional and creative individuals build powerful personal brands. Paula shares how her journey from law school to becoming a personal branding expert unfolded in the most unexpected ways. We dive into how she transitioned from a legal career to building a personal branding movement, using her skills in video editing and social media marketing to empower women across the globe. In this episode, Paula shares the importance of experimenting, finding your voice, and how your brand can—and should—grow with you. If you're looking for insights on aligning your personal passions with your professional brand or simply need inspiration to follow your unique path, this episode is a must-listen! Paula is also the host of the She's the Brand podcast, where she shares inspiring and strategic tips to evolving into your own brand and the founder of Afrocreate Digital, a personal branding agency on a mission to tell the African woman's story.   Follow Paula on IG: https://www.instagram.com/paulapwul.co/ She's the Brand podcast: https://podcasts.apple.com/us/podcast/shes-the-brand/id1669845261   Calling All Brands: https://edenstrader.com/calling-all-brands-branding-for-creative-entrepreneurs   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

Welcome to the final day of our Law of Attraction Manifestation Challenge!    Today's focus is on a reflection technique to celebrate achievement in your personal growth. Let's dive into episode #332 The Manifestation Challenge Day 7 Celebrate Your Achievement. This was a powerful week of setting intentions, creating a mindset shift, and self improvement. So, today we will be celebrating success.    Today, you'll learn why it's important to continue to maintain a positive mindset, using empowering visualization and loa techniques in your personal development.    In this video, you'll learn how to manifest using manifestation techniques such as the Law of Assumption to help remove limiting beliefs.   Revisit this weeks challenge, where we begain with learning how to set intentions and manifest. This is like having your very own peronal development school at your finger tips.   

Join us on episode #331 The Manifestation Challenge Day 6 Trust The Universe   Day 6 of our Manifestation Challenge, where the focus is on mastering "Trust and Let Go" to harness the Law of Attraction effectively. This day encourages you to detach from outcomes and deepen your trust in the universe, which is essential for anyone aiming to manifest their dream life. Are you an Entrepreneur using the Law of Attraction to manifest wealth? Today, discover how to let go and trust the universe, which are pivotal in achieving true abundance. Embrace these practices to manifest your dream life and foster personal growth.  

Are you ready to transform your life with inspired action in our Law of Attraction Manifestation Challenge?   Welcome episode #330 The Manifestation Challenge Day 5 Inspired Action. On day 5 of our 7-Day Manifesting Challenge, where today's focus is on "Inspired Action." Harnessing the Law of Attraction requires more than just positive thinking—it demands purposeful and inspired steps toward your goals. Today, we delve into practical strategies that bridge the gap between your dreams and reality. This session is designed to empower you to take decisive actions that are aligned with your intentions, moving beyond limiting beliefs that have held you back.  

Ready to embrace the transformative power of gratitude and watch your life change for the better? Today on episode #329 The Manifestation Challenge Day 4 Gratitude, we'll explore how integrating gratitude into our daily lives can significantly amplify our ability to manifest our desires.    We'll look at practical techniques to cultivate a mindset of abundance that not only enhances our own well-being but also positively impacts those around us. From starting a gratitude journal to understanding the profound effects of expressing thanks in our relationships and careers.  

Day 3: Affirmations | Manifestation Challenge   Ready to reprogram your mind for success? Day 3 of our Manifestation Challenge is all about the power of affirmations!   #manifestationchallenge #affirmations #reprogramyourmind    Today, we'll explore how affirmations can transform your mindset and align you with your desires.  

In this episode, we're shaking things up with a special series of free brand reviews! I had the pleasure of chatting with three incredibly talented photographers to dive into their branding and how they're communicating their unique artistry. We explored the gap between what they want to express and how their brand is actually coming across, offering fresh insights to help them fine-tune their message. You'll hear firsthand from Hannah Conti, Carol Wang, and Kayla Rodriguez, with their profiles linked in the show notes so you can follow along visually. Whether you're a photographer looking to refine your own brand or a creative seeking inspiration, this episode is packed with valuable takeaways. Get ready to dive deep into brand analysis and discover how a few small changes can make a big impact. Let's jump right in!   Hannah Conti IG: https://www.instagram.com/hannahcontiphotography?igsh=MTMyb3pla3IwNG1naw== Hannah Conti website: https://hannahcontiphotography.com/   Carol Wang IG: https://www.instagram.com/carolwangphoto?igsh=amNlY2lseDlmbWxm Carol Wang website: https://www.carolwphoto.com/   Kayla Rodriguez IG: https://www.instagram.com/kaylarodriguezphotos?igsh=MTlqYjA3b29ldmJveg== Kayla Rodriguez website: https://kaylarodriguezphotos.com/   Calling All Brands: https://edenstrader.com/calling-all-brands-branding-for-creative-entrepreneurs   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

This month we're talking all things branding!! And in this episode, we're diving deep into personal branding with personal brand consultant Autumn Denae, who shares a powerful framework to help entrepreneurs and creators build a brand that feels true to who they are. Whether you're just starting your business, pivoting, or simply looking to bring more of yourself into your work, you'll find valuable insights in this episode. We explore the concept of branding as a digital extension of your reputation, and the importance of defining what you want to be known for. Autumn breaks down her "six V's" framework—vision, values, vibes, voice, visuals, and visibility—and how each element contributes to creating a brand that resonates with your audience! For those hesitant about showing up online, this episode offers practical tips to overcome the fear of being seen. We talk about how mindset, practice, and tools like EFT tapping and visualization can help build confidence. If you're struggling with feeling "boring," this episode is packed with advice on how to shift that perspective and recognize the unique value in your story!   Follow Autumn on IG: https://www.instagram.com/autumn.denae/ The Edge of Everything podcast: https://podcasts.apple.com/ca/podcast/the-edge-of-everything/id1653495597   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

Today we're diving into the evolution of branding and how it's transformed from a visual-centric approach to a more personal and interactive experience. We discuss how traditional branding, focused on logos, colors, and consistency, was once the dominant strategy for big companies. With the rise of social media and platforms like TikTok, businesses now need to engage with their audience in real time and develop more genuine connections. The shift from a top-down projection of a brand to an interactive and personal relationship is now critical for success! Embracing a more humanized approach to your brand is key to staying relevant and relatable. By learning from both major corporations and smaller businesses who have successfully navigated this shift, you can craft a brand that not only resonates with your audience but also fosters lasting relationships. Come listen and learn how to build a personal brand!   "I don't know why my ideal clients aren't hiring me." Is this you? Come join our favorite course to help you build an intuitive brand! https://edenstrader.com/calling-all-brands-branding-for-creative-entrepreneurs   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

She's baaaaaaaaaaaaaaaack. One of our all time favorites–and our very first guest on The Expanded Podcast–Jenna Zoe, returns! If you don't know who we're talking about, even better. Oh, what we would give to hear Jenna for the first time again. Because few deliver the truth with such clarity and practicality as she does. We're having her on today to tell you about “The New Paradigm” according to Human Design–a new era, if you will that we're approaching as we get closer to 2027. One where the world is speeding up, and the gaps between time and space are shortening. And what does that mean for manifestation, exactly? Well, here's a taste: Your unblocking is about to get clearer, your expansion is about to get bigger, and your manifestations are about to start coming through faster. If you're getting excited just reading this, get ready. If you're feeling stuck, spun out, in the midst of a weird transition, or just finally feel ready to embrace change, this episode is IT. We're gonna tell you how to step up, take advantage of this magical time, and make.sh*t.happen. LET'S GO! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The significance of the new paradigm shift occurring in 2027How Human Design provides a roadmap for personal sovereignty and spiritual growthThe role of integrity in manifestation and the importance of aligning actions with intentionsThe concept of collective karma and how it influences societal evolutionNavigating the transition from collective-focused to individual-focused paradigmsThe impact of time speeding up and how to harness it for quicker manifestationsUnderstanding and honoring your unique Human Design authorityThe role of emotional, sacral, splenic, ego, and mental authorities in decision-makingPractical steps to break free from conditioning and embrace your true selfThe importance of self-worth and making yourself proud through daily actionsCultivating a growth mindset to navigate the challenges of the upcoming paradigm shiftThe significance of small, intentional actions in transforming your life  THEMES / TIME STAMPS:The New Paradigm approaching in 2027 and the importance of integrity in manifestation (00:07:30)Different Authorities in human design and patterns of decision making (00:33:30)Exploring Jenna's “red nails theory” and reflecting on self-identity and interrupting old patterns (00:59:50) Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Oct 14th 11:59pm PST  Share a your manifestation story to be featured on our next mini-process episode  Seed - code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit Expanded x Ep. 01 - Jenna Zoe, Human DesignExpanded x Ep. 23 - Jenna Zoe, Human Design Reader IIExpanded x Ep. 46: Dara Dubinet & Jenna ZoeWe're Not All Designed to Speak Our Opinions with Jenna ZoeFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs)Connect with Jenna Zoe@jennazoe (IG)@my.humandesign (IG)Explore Jenna's myhumandesign app Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift–the testimonials you are about to hear reveal the power of this work. Tune in for inspiration and actionable insights on the most common blocks, like not feeling safe to put yourself out there, not belonging, feeling incapable, undeserving, or not good enough–no matter what you're up against right now, these stories are about to rock your world and hit you with a jolt of inspiration to jump back into this work. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Transforming procrastination and stepping into bigness as a performerHealing childhood wounds that create low self-worth and scarcity beliefsManifesting aligned career shifts and overcoming the fear of not being good enoughThe significance of setting boundaries to protect self-worthOvercoming perfectionism and launching a creative practice through inner child workManifesting aligned relationships and friendships through self-worth workThe impact of regulating the nervous system in times of tests and challengesReframing limiting beliefs to step into higher self-worth and abundanceTrusting divine timing during the magic dark and manifesting career breakthroughsUnderstanding the connection between self-worth and manifesting moneyManifesting clarity and confidence in pursuing lifelong dreamsEmbracing expansion by moving through fears and limiting beliefsThe importance of surrender in the manifestation processBuilding trust in oneself and the universe during challenging timesLearning from expansive examples of how stepping into authenticity leads to abundance  THEMES / TIME STAMPS:Overcoming fear, freeze, and procrastination  (00:08:30)Transformations through deep inner work on blocks like "I'm not enough" and "I don't belong," leading to career shifts, creative breakthroughs, and more. (00:22:50)Letting go of old patterns and developing trust with the universe (00:54:10) Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Sept 2 11:59pm PST Thank you for sharing your stories with us and expanding our community!Share a your manifestation story to be featured on our next mini-process episode  ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Act + Acre - 20% off with code TBM20Daily Hydro™ Scalp SerumScalp Quiz Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming health challenges to embracing her true calling. Everything in the body and soul is connected (and that gut-brain connection is so strong!) and Lexi reminds us that this work can help get us attuned to what we're experiencing in the body AND help us find our voice to self-advocate. Lexi also shares some major unblocking she discovered in order to accept the love and help and care that was circling her. Whether you're struggling with health, seeking deeper love, or finding your purpose, Lexi's story offers expansive insights into aligning with your most authentic self.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Experiencing a rock bottom with her health and its role in her awakeningThe transition from corporate life to entrepreneurship in functional health and manifestation coachingThe challenges and tests in moving from Boston to Medellin, ColombiaThe importance of maintaining community and connection even when relocatingLexi's journey with TBM work and how it reshaped her relationship with her husbandCultivating healthy detachment and trusting the process of manifestationOvercoming codependency and embracing a balanced, interdependent relationshipThe power of family dynamics and integrating into a partner's familyUnderstanding and healing through gut health and holistic practicesThe significance of community support and interdependence in personal growth THEMES / TIME STAMPS:Impact of childhood and upbringing & initial views on relationships (00:08:35)How health struggles led her to functional health and career shifts (00:36:30)How Lexi unblocked and navigated family dynamics (00:55:00) Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Sept 2 11:59pm PST  Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast! Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Osea - 10% off with TBM10Undaria Algae™ Body WashUndaria Algae Body OilUndaria Algae Body Butter Codependent No More by Melody BeattieThe Seven Principles for Making Marriage Work by Nan Silver & John GottmanFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child & all of our Unblocked DIs)Connect with Lexi@lexisullcoaching on IGCheck out Lexi's website Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Understanding pings and their role in manifestationDifferentiating between pings and fear-based thoughtsThe significance of slowing down and regulating the nervous systemThe importance of documenting and tracking pingsPractical tips for connecting with your intuitionThe physiological connection between gut health and intuitionHow to listen for and follow pings consistentlyThe role of somatic practices in strengthening intuitionBalancing between taking immediate action and waiting for the right momentEncouraging self-trust and self-worth through following pings THEMES / TIME STAMPS:Introduction to pings and their connection to intuition and manifestation. (00:07:30)How to distinguish between pings, fear, and intrusive thoughts. (00:42:30)How and when to follow a ping (00:46:30)Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Sept 2 11:59pm PST  Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast!Beekeeper's Naturals - 20% off your purchase with code TBMBeekeepers Naturals Throat SprayBeekeeper's Naturals Nasal Spray+ Seed - code TBM for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Expanded x Ep. 240- EXPLAINED Pings - How Intuition Can Impact Our ManifestationsExpanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & AccountabilityExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & IntuitiveExpanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie MilesFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child & all of our Unblocked DIs) Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library

Join Lacy and Jessica as we celebrate the sixth year anniversary of the Expanded Podcast! Reflecting on the incredible journey from the podcast's inception to its current success, they discuss the growth, community influence, and profound impact of this manifestation work as it lives out in the world. This special episode delves into Lacy & Jessica's personal reflections, Lacy's birth story (a major expander story for anyone on this journey), their recent wellness faves, manifestation milestones, and our future aspirations. This episode is our offering of gratitude to our dedicated listeners who have been part of this magical ride. Listen in for heartfelt insights, inspiring stories, and a look at the evolution of the TBM community over the past six years.**Trigger warning: Brief mention of Miscarriages (00:50:00 - 00:55:00)Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Reflections on the podcast's inception and unexpected growthHow the universe has guided the podcast's directionPersonal growth and manifestation milestones of Lacy and JessicaLacy's and Jessica's personal manifestation journeysLacy shares her birth story with Teddy and her mindset to birthing baby #2The role of intuition and surrender in manifestationLacy's and Jessica's skincare and wellness routinesBehind-the-scenes stories and personal anecdotes THEMES / TIME STAMPS:Celebrating 6 years of Expanded! (00:08:40)Favorite products for aging gracefully (00:31:10)Lacy's birth story and approach to birthing (00:41:30) Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Sept 2 11:59pm PST Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast! ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Bon Charge - 15% off with code MAGNETIC Red Light Face MaskRed Light Neck and Chest MaskInfrared PEMF MatBlue Light Blocking ClipBlue Light Blocking LampInfrared Sauna Blanket Blue Light Blocking GlassesBlackout Contoured Sleep MaskThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Check out ILIA's liquid light serum highlighter.Shop Osea for their evening natural retinol - 10% off with TBM10Check out all of our favorite Bon Charge items: red light face mask, eye mask, PEMF mat, red light lamp, neck and face mask (linked above!) - 15% off with code MAGNETIC Try out our fave oils from Living Libations: Seabuckthorn oil, mascara, Soothsayer, & vanilla - 15% off when you use our linkRead: Women Who Run with WolvesExpanded x Ep. 268 - Rejection Is RedirectionExpanded x Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master ClassEp. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living LibationsExpanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique HammondExpanded x Ep. 121: Lacy's Fertility JourneyEp. 75 - Healing Through Food with Nutritionist Karen HurdExpanded x Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic DarkFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI & all of our Unblocked DIs)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

Summertime can feel like it's flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shares her expertise on somatic exercises that help us feel safe and connected to our bodies. They discuss the significance of meeting ourselves where we are in our healing journey and the transformative power of nervous system regulation. Whether you're new to this work or looking to deepen your practice, this episode offers valuable insights and practical tools to support your emotional well-being and personal growth. It's a reminder that you have all the tools you need to connect with your authentic self–and that it is NEVER too late to get started. If you want to participate in the Summer Challenge, we are keeping it available through Labor Day so we encourage you to take that leap. Your most magnetic self is waiting on the other side. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Exercises to drop into heart space and feel safetyApproaching trauma from a bottoms-up perspectiveBalancing cerebral and embodied statesPractical steps for navigating disconnection and rut statesUnderstanding the function of bridge manifestationsAddressing core wounds, dysregulation, and underlying belief systemsDifferentiating reckless action from aligned actionIntegrating body acceptance with health goalsManaging family dynamics during deep healing work THEMES / TIME STAMPS:Grounding exercise and nervous system regulation (00:08:50)Navigating trauma and self-awareness (00:34:00)Healing and body acceptance (00:41:20)Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast! Bon Charge - 15% off with code MAGNETIC Red Light Face MaskRed Light Neck and Chest Mask Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI & all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

In this enlightening Process Episode TBM member, Coreen, joins Jessica to share her powerful journey of manifestation, cultural identity, and personal growth.  Coreen's story is one full of self-expansion, and shows how the TBM work was able to show her how to trust her own path and see her own divine magic. It's an episode that is going to make you ask yourself the same question that unlocked so much for Coreen–”What is the story I'm telling myself?” She and Jessica dive deep into the challenges of balancing cultural expectations and authenticity, understanding when you've outstayed a dynamic, and her transformative experiences with To Be Magnetic–specifically how the New Beliefs Reinforcing Deep Imagining has changed the game. This episode is a testament to the power of following one's intuition, embracing authenticity, and creating the reality you really want. Strap in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Balancing cultural heritage and societal programmingThe importance of embracing one's authenticityCoreen's career journey, pivotal momentsNavigating burnout and her exit from a corporate settingFinding clarity and purpose through To Be MagneticOvercoming limiting beliefs and societal conditioningCoreen's path to becoming an herbalist and entrepreneurBecoming her own biggest expander in love and careerThe impact of self-healing and trust in the universeManifesting clarity and purpose in lifeEmbracing vulnerability and cultivating community  THEMES / TIME STAMPS:Coreen's cultural heritage and authenticity and embracing all parts (00:10:05)Healing and becoming her own expander (00:28:00)Coreen's major dream job manifestations  (00:44:50) Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! Bon Charge - 15% off with code MAGNETIC Red Light Face MaskRed Light Neck and Chest Mask Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including Missing Piece & all of our Unblocked DIs) Connect with Coreen!Coreen's IGInner Pttrn IGLearn more about Inner Pttrn - use discount code TBM25 for 25% off Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature's rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self.  And of course, it's one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Summer energetics and their unique influence on manifestationThe importance of cyclical living and seasonal rhythmsInner child healing and its connection to summer playfulnessSexual and creative energies during summerReconnecting with nature and outdoor ritualsRewriting childhood memories through summer ritualsPractical ways to honor your authentic self in summerOvercoming negative summer memories and creating new, positive onesExpanding through authentic experiences and reparentingManifestation practices aligned with summer's energy THEMES / TIME STAMPS:How summer's energy aids in faster manifestation and reconnecting with inner child (00:07:05)Lacy and Jessica share personal stories of their authentic summer selves and how nature plays a vital role in their manifestation practices (00:20:20)Ideas for integrating summer energetics into daily life to enhance magnetism and personal growth. (00:29:00) Resources: LAST CHANCE for ☀️TBM SUMMER SALE Get the lowest prices of the season and up to $96 offSale ends July 16th at 11:59pm pst  2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Osea - 10% off with TBM10Plant based body brushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow body set Find the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

This episode is your reminder that being vulnerable requires real strength and that you can access joy–right here, right now. This week, Jessica sits down with Yasmine Cheyenne, a renowned author, educator, and self-healing advocate. They delve into Yasmine's journey of self-discovery, the importance of building community, some important tests she faced on her path, and the transformative power of vulnerability. Yasmine shares personal stories from her life, including the pivotal moments that shaped her life and how she learned to embrace joy amidst challenges. They also dive into her latest book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. This conversation is a heartfelt exploration of personal growth, resilience, and the beauty of living authentically. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Building community and making friends as an adultThe significance of being honest and vulnerable with oneself and othersNavigating personal challenges and financial strugglesFinding and cultivating joy in everyday lifeThe concept of constructive complainingBalancing self-care with responsibilitiesThe impact of social media and comparison on mental healthThe role of inner critic and how to manage itThe transformative power of solo tripsThe importance of giving oneself grace and compassionThe influence of past experiences and familial teachings on current behaviorEmbracing life's doors and opportunities for growth THEMES / TIME STAMPS:The importance of community, making friends, and taking inventory of relationships (00:11:05)Yasmine's story of financial struggle, the importance of asking for help (00:28:10)The practice of incorporating joy into daily life and giving oneself grace during difficult times (00:51:00) Resources: LAST CHANCE for ☀️TBM SUMMER SALE Get the lowest prices of the season and up to $96 offSale ends July 16th at 11:59pm pst 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Ned - 15% off with code TBM15Magnesium Superblends LemonPomegranateLavenderberry The Women that Run with the Wolves by Clarissa Pinkola EstesExpanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with AsyaWisdom of the Path by Yasmine CheyenneThe Sugar Jar by Yasmine CheyenneFind the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Connect with Yasmine!Yasmine on IGYasmine's websiteWisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide  Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

If you've felt stuck, not good enough, can't quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Reflecting on the fifth week of the TBM summer challengeJessica's transformation journey from feeling stuck to becoming resilientThe impact of facing and overcoming major life blocksReviewing personal journals to track and appreciate growthReconnecting with life force and feeling more aliveNavigating the challenge and identifying personal blocksThe role of embodiment in personal growth and manifestationUnderstanding and validating inner child experiencesThe power of taking aligned action and facing fearsOvercoming procrastination and critical self-talkPractical steps to regulate the nervous systemManifesting material and emotional desires through inner work THEMES / TIME STAMPS:Jessica's journey of feeling stuck and how the summer challenge helped her transform (00:08:10)Jessica's biggest blocks and getting reconnected with herself and her surroundings (00:23:30)Learning to prioritize her own needs and relating to her inner critic differently (00:39:15) Resources: LAST CHANCE for ☀️TBM SUMMER SALE Get the lowest prices of the season and up to $96 offSale ends July 16th at 11:59pm pst2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast Bon Charge - 15% off with code MAGNETICRed Light Face MaskRed Light Neck and Chest Mask Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The ShowExpanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with AsyaFind the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we'll go so far as to say that when it comes to manifestation, your brain is the key–and this week we're exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It's not too late for you to sign up, our sale is ending soon so join now!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Importance of changing brain patterns for manifestationBreaking free from old limiting beliefs and fearsNicole's personal story of hitting rock bottom and transforming her lifeThe role of yoga, visualization, and meditation in brain rewiringUnderstanding different types of stress and their impactThe concept of low power mode vs. survival modePractical steps for setting boundaries and managing stressThe power of positive reinforcement over shameTechniques for overcoming body image shame and negative self-talkUtilizing physiological sighs and metacognition for stress regulationThe impact of self-hypnosis and its effects on the amygdalaBuilding self-trust through small, realistic commitmentsThe significance of sleep, exercise, and breaks in brain healthPractical tips for using social media mindfully and setting boundaries  THEMES / TIME STAMPS:Discussing the science behind changing brain patterns to manifest new beliefs and overcome childhood programming. (00:11:40)Exploring different types of stress, the importance of stress management, and how positive reinforcement is more effective than shame. (00:20:00)Strategies for building self-trust, honoring commitments, and practical tips for incorporating neuroscience into daily life for lasting change. (00:52:20) Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off 2024 TBM Summer Challenge - Get Out of Your Own WayLIVE NOW - Join anytime Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast ARMRA - Use code TBM for 15% off your first orderColostrum: Immune Revival - Immune barrier superfood  Osea - 10% off with TBM10Plant based body brushUndaria Cleansing Body PolishUndaria Algae Body OilGift Box set Article on how controlled breathwork practices help manage stress & well-beingRewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) by Nicole VignolaExpanded x Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David SpiegelBoy Who Was Raised as a Dog by Bruce D. PerryCarol Dweck on How Growth Mindsets Can Bear Fruit in the ClassroomWhy We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhDFind the Sleep DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs)Connect with Nicole!Nicole's Neuroscience on IGCheck out her book RewireNicole's websiteWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise