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What's up fraud fighters, and welcome back to Fraud Forward!Community banks know they need digital transformation in banking to stay competitive. They also know one bad launch can overwhelm a fraud team, frustrate customers, and torch years of trust. So today we're going beyond the headline case study to unpack how one community bank actually pulled it off.I'm joined by Omar Hamden, Chief Experience Officer at Vault.Bank, and Jorge Garcia, CEO of Linker Finance, to talk about how a 120-year-old community bank in Broadhead, Wisconsin turned itself into a digital brand, without opening the door to the fraud everyone assumes comes with it.Omar didn't want a system that approved everyone or treated every customer like a suspect. He wanted risk-based account opening that could actually tell the difference, and it worked. Fraud losses in digital banking at Vault have stayed close to zero since launch, with onboarding now taking about three minutes, funding included.Most banks assume digital growth means a bigger fraud team. Vault runs its entire fraud and onboarding operation with two people. That's it. No army of analysts, just the right core banking integration and automation in place from day one.Jorge breaks down why vendor selection for community bank leaders, not the technology, is usually the real blocker for community banks trying to launch digitally, and how Linker built a turnkey approach so Vault didn't have to stitch together a dozen point solutions on its own.The numbers back all of it up. Vault grew deposits 16% year over year, five times its prior growth rate, and customer retention rate sits close to 90%. If your institution is weighing a digital brand launch in community banking, this digital banking case study is the one to send to your board.What you'll hear in this episode:How Vault.Bank and Linker Finance came together to launch a digital-only brand for a community bank under $300 million in assets.Why risk-based account opening matters more than trying to hit zero fraud alerts.How identity verification and KYC digital onboarding got built to satisfy auditors without slowing down real customers.Why Vault runs its entire fraud and onboarding operation with a team of two people, and how core banking integration and automated decisioning make that possible.How vendor selection for community bank leaders became the real blocker in digital brand launches, more than the technology itself.The deposit growth strategies for banks that helped Vault grow deposits 16% year over year, five times its prior growth rate.Why customer retention rate matters just as much as acquisition, and how nearly 90% retention changed the growth conversation.What's next as Vault plans national digital banking expansion beyond Wisconsin.Who should listen:Community bank leaders considering a digital brand launch in community banking.Fraud and risk professionals evaluating fraud losses in digital banking and looking for real, verifiable numbers.Bank executives weighing vendor selection for community bank technology partnerships.Anyone curious how lean fraud team operations actually work without a large analyst team.Community banks exploring small business lending and neobank technology in community banks as growth levers.Boards and leadership teams trying to build the business case for bank compliance automation and best of breed banking technology.
Join Me on Substack – https://wisewomanmethod What does a neuroscientist actually think women in their forties and fifties should be doing for their brains? Dr. Kay Linker has real answers, and they are probably not what you expect. I sat down with Dr. Linker, a neuroscientist, researcher, and founder of the female longevity supplement brand Aeonian, for one of the most practical and science‑rich conversations we have ever had on this show. We talk about brain health in midlife, the hormones that protect your neurons, the supplements that are worth your time, and the wellness trends that genuinely frustrate Dr. Linker. No fluff. Just real science explained like your brilliant friend who also happens to have a PhD. What You'll Learn in This Episode: Why exercise is the single best thing you can do for your brain (and why Sudoku isn't cutting it) What the blood-brain barrier actually is, why it matters, and how omega-3s protect it The truth about HRT, estrogen, and why timing is everything for brain health in perimenopause and menopause How dopamine and estrogen work together to shape your mood, motivation, and even your habits throughout your cycle What creatine does for afternoon energy and cognitive function, and why women actually need more of it than men The science behind spermidine, autophagy, and why this supplement deserves a better name What Dr. Linker really thinks about GLP-1s as a longevity drug (her answer may surprise you) The wellness myth about cycle-syncing productivity that Dr. Linker says is actually harming women What's inside Dr. Linker's female longevity supplement stack and why she created it Timestamps: (03:07) — The dinner party brain fact that makes people put down their forks (04:04) — Common brain myths smart people still believe (including the 10% myth) (04:38) — Brain health for women in midlife: creatine, HRT, and what changes at menopause (06:55) — Alli and Dr. Linker on testosterone: energy, emotional sensitivity, and what surprised them both (08:33) — The blood-brain barrier explained simply, and why it declines as we age (10:03) — How omega-3s protect the brain (including from air pollution) (11:10) — What it means that 90% of brain blood vessels are thinner than a strand of hair (12:22) — The most damaging things women in midlife are doing to their brains without knowing it (13:07) — Why leg day is better for your brain than arm day (myokines explained) (13:45) — The sedentary trap: why working out in the morning doesn't undo sitting all day (14:51) — Dopamine, estrogen, and why you start new habits in your follicular phase (16:18) — Why you temporarily cannot stand your husband in your luteal phase (science-backed) (18:25) — Wellness advice Dr. Linker is tired of seeing spread online (18:50) — The cycle-syncing productivity trend and the subtle misogyny hiding inside it (21:09) — Creatine at 10 grams: dreams, afternoon focus, and why women need more (22:05) — Spermidine vs. urolithin A: autophagy, mitophagy, and longevity explained (24:41) — Peptides for longevity: the good, the promising, and the ones to know about (26:01) — GLP-1 microdosing: what the research says beyond weight loss Links to great things we discussed: Kay on Instagram Aonian Kay's Product Recommendations: One Skin & Azelaic Acid Function Health Uplift App Wise Woman Era Alli on YouTube I hope you loved this episode!
Arkin, ein junger Mathematik Student, glaubt nicht an Gott - sieht aber in Mathematik und Natur eine Schönheit, die kaum zufällig wirken kann. Zwischen parasozialen Beziehungen, Bibel-Kritik, Evolutionstheorie und Politik entsteht ein seltener Dialog – Arkin nennt Glauben zunächst eine „Red Flag" und beschreibt dennoch im Verlauf des Gesprächs die Atmosphäre als ungewohnt „magisch". War es Gott selbst, der ihm hier versucht etwas zu sagen oder ihm gar zu begegnen?!
Damon Linker is back on the pod to talk about another former guest, the notorious R.O.D., Ray Oliver Dreher Jr. — i.e. Rod Dreher, one of the more fascinating, tragic, and infuriating writers of the Christian right over the last few decades.Linker and Dreher first met back when Linker, who is now a man of the solid center-left, was a conservative and an editor at the Catholic conservative magazine First Things. They bonded over their shared horror at the Catholic priest abuse scandal, a lot of details of which were unfolding at the time, and also over their shared frustration with various figures on the Catholic right, including some important people at First Things, who seemed to be in some kind of denial about the severity of the scandal, or if not in denial about the severity of it then intent on shifting as much blame as possible away from the Catholic Church and onto other folks or forces.The two remained friends over the next decade and a half, even as both of them went through various evolutions and migrations. Linker migrated towards the left, although not too far to the left, and Dreher went through a series of shifts, or perhaps repetitions, ever in search of some kind of structure or vessel or institution to contain or pacify his various aspirations, contradictions, and demons.A few years ago they broke, as Dreher has broken with many former friends and comrades over the decades, over what Linker would characterize as Dreher's extremism, though they've been in touch a bit more recently in the aftermath of Dreher's public denunciations of the right's tolerance of anti-Semites within its ranks.In a recent essay, Linker writes of Dreher:I've written enough posts about Rod Dreher down through the years that I could almost dedicate a stand-alone section of this newsletter to him. (That's an exaggeration, but not by much. Here is the most recent post, from just a few months ago, in which he plays an important part.) When I write something on him, my most engaged readers usually respond in comments that they used to admire Dreher and read him fruitfully but that at some point he became a reactionary and racist crank they could no longer abide. I've had periods when I've felt like that. But I keep coming back to him, even as he's drifted further and further away from the (perhaps idiosyncratic) skeptical and pessimistic liberalism I affirm in my work.One reason why I keep coming back to Rod is that I know him personally, we developed a friendship nearly a quarter century ago, and I don't believe in dropping friends for political reasons. There are limits to that, of course. (A friend who began telling me Adolf Hitler made a lot of good points in Mein Kampf would no longer get invited over to dinner.) But I try as best I can to exemplify the ancient virtue of liberality in my dealings with people. That means demonstrating generosity and openness to difference.But it wouldn't be entirely honest to suggest I remain drawn to Rod purely out of a principled commitment to tolerate a longstanding friend who holds views with which I sharply disagree. The truth is that I feel like I “get” him on a deep, spiritual level.I don't feel like I get Dreher on a spiritual level, but I do feel like I perceive him insightfully, from the outside, on a psychological level, and though my perceptions and Linker's don't perfectly align, they end up proving (as you'll appreciate it you listen to our conversation) quite complementary.For both of us, Dreher is such a compellingly open wound of a person. He's endlessly vulnerable, incredibly affable in one-on-one interactions (as I learned when I did my interview with him), reliably hysterical and apocalyptic when he's dealing with the broad sweep of things, and also very principled in his idiosyncratic way, unable to gloss over the sins of his own side, in the name of unity, when they conflict with deeply held values of his. This all is, in other words, primo Eminent Americans content, and it was a pleasure to have Linker back on for it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danieloppenheimer.substack.com/subscribe
Denk je aan het Christendom en politiek, dan is de kans groot dat je de laatste jaren denkt aan conservatieve partijen en stemmen, die zich aan de rechter kant van het spectrum begeven. Is er ook een plek voor Christenen aan de Linker kant? Een plek voor Linkse christenen, waar vind je dat nou? Dat vroegen de oprichters van de Linkse Kerk zich ook af. En toen ze die plek niet konden vinden, starten ze zelf een beweging! Waarom moest de Linkse Kerk er komen? En hoe politiek is de bijbel eigenlijk? te gast: Initiatiefnemers van De Linkse Kerk, Marjella Bronkhorst en Karine Godthelp
Send us Fan MailWhile we're editing our next episode (out before the end of the month!), we're very excited to share this adaptation of Fitzgerald's "The Dance," which first appeared in Red Book exactly 100 years ago. Although not widely known, "The Dance" is important for two reasons: it's Fitzgerald's most overt attempt at a murder mystery and his most direct confrontation of race, including the lynching crisis of the era. In this episode, students at the Bentley School in California under the direction of their English and history teachers, Dr. Richard Gabri and Dr. Destiney Linker, dramatize the story while calling attention to the composition process that conceals a major clue to the meaning. We saw this presentation at the American Literature Association in May 2026 and absolutely loved this approach to creative pedagogy. Congratulations to the students: Jude Marietta, Niko Schenk, Cookie McManus, Evelyn Van Huysse, Evan Sobel, Ezra Graham, Olivia Bussey, and Isaac Lloyd, who recorded this version of their presentation especially for us. And congrats to Dr. Gabri and Dr. Linker for the opportunity to witness these talents in action.
Seralidou, Rodothea www.deutschlandfunk.de, Europa heute
Seralidou, Rodothea www.deutschlandfunk.de, Europa heute
Seralidou, Rodothea www.deutschlandfunk.de, Europa heute
Wer Gegenwartsliteratur aus Italien sucht, dürfte beim Berliner Wagenbach Verlag schnell fündig werden. Ein Roman, der in Italien ein Bestseller war, ist nun dort erschienen: "Die Pause ist vorbei" von Dario Ferrari. Dieser Campusroman schlägt einen Bogen von der frustrierenden Gegenwart junger, italienischer Akademiker zurück in die 19070er, als die Mischung von Hedonismus und anarchistischer Militanz Italien zum Sehnsuchtsort vieler Linker in Deutschland werden ließ. Tomas Fitzel, bestens vertraut mit der italienischen Literatur und Kultur, stellt ihn vor.
Click the post for details on this episode! Welcome back to Open House! Randy Seidman here with another two hours of the grooviest beats. Great times this past month at Ohjo in Tokyo and ArtX in Bangladesh. This weekend I am playing the mighty Mustache in Bangkok and then back in the studio cooking up some new tunes for the rest of May. Today's episode is a special one with some of my favorite tunes in the first hour, followed by an exclusive session with the Bangkok-based melodic talent, Theo DGL. For now, turn it up! Randy Seidman’s Website Randy Seidman’s SoundCloud Randy Seidman’s Beatport Randy Seidman’s Spotify Randy Seidman’s Facebook Randy Seidman’s Twitter Randy Seidman’s Track List: 01. C Ï A G A – Elephant Call (Extended Mix) [SLAPPED] 02. PROFF – Nara (Extended Mix) [Monstercat] 03. Dan Ficara – Zarqa (Extended Mix) [Sirup Music] 04. Key Lean – Modus Operandi (Original Mix) [Protagonist Recordings] 05. &friends feat. JOSEPH – Something About U (Extended) [TH3RD BRAIN] 06. Greg Cerrone – In The Air Tonight (Extended Version) [LifeCode Records] 07. Francis Mercier, Faul & Wad, African Childrens Choir – Sauti (Original Mix) [Insomniac Records] 08. Andrey Exx – Pasadora (Extended Mix) [Exx Underground] 09. BOg & Afnan Prince – Breathe (Notre Dame Remix) [ATLANT] 10. No Hopes – Need U (Extended Mix) [Stress Out] 11. Franky Wah – Paradium (Original Mix) [SHEN Recordings] 12. Danblast x 9Department – Skyfall (Extended Mix) [Adesso Music] 13. Bosa, Eric Sharp & Nectar de Estrellas – Soul In Fire (Borak Remix) [Tierra Sounds] I hope you enjoyed the first hour with some of my top recent tunes. Up next is a special exclusive session with French-born, Thailand-based selector Theo DGL. Now a rising name around the Chiang Mai and Bangkok circuit, Theo has been building a sound that blends melodic techno, indie dance and afro-house with a deep underground pulse. I recently had the pleasure of playing with him at Mustache in Bangkok, and beyond that I've caught some great sets from him around the region. But today, he is here just for you. Theo DGL”s Linker.ee Theo DGL”s Instagram Theo DGL”s Spotify Theo DGL”s YouTube Theo DGL’s SoundCloud Theo DGL’s Track List: 01. Lee Burridge, Sunora – Bianco Montana (Extended Mix) [All Day I Dream] 02. Danny Howells, Dilby – Soul Drive (Original Mix) [Selador] 03. Ajna (BE) – Forest (Original Mix) [Magntik Music] 04. Ivory (IT) – Keep Movin’ On (Original Mix) [Spectrum (NL)] 05. Konvex (FR), Baron (FR) – In My Heart (Extended Alternative House Mix) [Soundtuary Music] 06. MAXI MERAKI – About Yourself (Extended) [Higher Ground] 07. DARCO 09 – Ketnia Pwad (Original Mix) [Maccabi House] 08. ForgiveMeTommy! – Deepn Breath feat. La Zingara (Original Mix) [Around Midnight] 09. Hunter/Game, Hollt, Linn Ster – Vibrant (Original Mix) [Siamese] 10. Eze Ramirez – Groove (Original Mix) [Siamese] 11. BOg – This Feeling (HIGHLITE Remix) [ATLANT] 12. Andrew Meller – Body & Soul (Original Mix) [Cr2 Records] 13. Danny Howells, Dilby – Flyover (Original Mix) [Selador] 14. Ruben Mandolini – The Revelator (Original Mix) [Flashmob Records] Randy Seidman · Open House 255 w/Randy Seidman + Theo DGL [May. 2026]
In this episode of Girl Talk with Tay, I sit down with neuroscientist and longevity researcher Dr. Kay Linker for an eye opening conversation on longevity, women's health, aging, and what actually matters when it comes to feeling your best long term.We get into the science behind female longevity and break it down in a way that feels doable. From how to structure your workouts for better energy and mitochondrial health to why strength training (especially for the lower body) is so important for long term bone health. Dr. Kay also shares insights on supplements like creatine, spermidine, and peptides, and how things like red light therapy can support everything from recovery to ovarian health.We also touch on how early certain aspects of aging begin, the role hormones play in cognitive health, and why being proactive, especially around menopause matters more than most people realize. From simple nutrition shifts to managing stress in a way that supports your body, this episode is packed with practical, science backed ways to support your health now and for years to come.If you're interested in longevity, wellness, or just want to better understand your body, this is such an informative and empowering conversation you won't want to miss!xo, Tay⸻Follow Dr. Kay Linker!
Elizabeth Fulhame’s biography is largely a mystery, but in 1794 she wrote a book on chemistry that was way ahead of its time. Research: Steinmark, Ida Emilie. “Elizabeth Fulhame: The Scientist the World Forgot.” Royal Society of Chemistry. 10/10/2017. https://edu.rsc.org/opinion/elizabeth-fulhame-the-scientist-the-world-forgot/3008111.article Shah, Irfan. “Rivers of Silver, Cities of Gold.” History Today. Volume 69 Issue 11 November 2019. https://www.historytoday.com/archive/history-matters/rivers-silver-cities-gold Lewes, Darby. “Fulhame, Elizabeth.” The Encyclopedia of Romantic Literature. Wiley Online Library. 4/12/2012. https://onlinelibrary.wiley.com/doi/abs/10.1002/9781118300916.wberlf007 Booth, Catherine. “Elizabeth Fulhame: Chemist.” Minerva Scientifica. https://minervascientifica.co.uk/elizabeth-fulhame/ Mills, Virginia. “Worthy of Public Attention.” Royal Society. 7/4/2025. https://royalsociety.org/blog/2025/07/worthy-of-public-attention/ Jarvis, Claire. “Elizabeth Fulhame, a forgotten chemistry pioneer.” Physics Today. 6/17/2020. https://physicstoday.aip.org/news/elizabeth-fulhame-a-forgotten-chemistry-pioneer Brazil, Rachel. “Elizabeth Fulhame, the 18th century chemistry pioneer who faded from history.” Chemistry World. 6/6/2022. https://www.chemistryworld.com/opinion/elizabeth-fulhame-the-18th-century-chemistry-pioneer-who-faded-from-history/4015638.article Smith, Thomas P. “A Sketch of the Revolutions in Chemistry.” Philadelphia : Printed by Samuel H. Smith. 1798. https://archive.org/details/b32885726/ Linker, Jessica C. “The Pride of Science: Women and the Politics of Inclusion in 19th-Century Pennsylvania.” Pennsylvania Legacies , Vol. 15, No. 1 (Spring 2015). Via JSTOR. https://www.jstor.org/stable/10.5215/pennlega.15.1.0006 Pancaldi, Giuliano. “On Hybrid Objects and their Trajectories: Beddoes, Davy and the Battery.” Notes and Records of the Royal Society of London, 20 September 2009, Vol. 63, No.3. Via JSTOR. https://www.jstor.org/stable/40647277 Davenport, Derek A. "Fulhame, Elizabeth [known as Mrs Fulhame] (fl. 1780–1794), chemist." Oxford Dictionary of National Biography. September 23, 2004. Oxford University Press. Date of access 11 Mar. 2026, https://www.oxforddnb.com/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-39778 Palmer, Bill. “Elizabeth Fulhame: The Invisible Chemist.” Teaching Science. Volume 54, Number 4. December 2008. Laidler, Keith J. “The Development of Theories of Catalysis.” Archive for History of Exact Sciences, 1986, Vol. 35, No. 4 (1986). Via JSTOR. https://www.jstor.org/stable/41133790 Davenport, Derek A. and Kathleen M. Ireland. “The Ingenious, Lively and Celebrated Mrs. Fulhame and the Dyer’s Hand.” Bulletin for the History of Chemistry. 1989. The Gentleman's Magazine. Review of New Publications. “An Essay on Combustion …”. Vol. 65, Issue 6. June 1795. Beddoes, Thomas. “Mrs. Fulhame’s Essay on Combustion, &c.” The Monthly Review. Vol. 20. July 1796. https://archive.org/details/sim_the-monthly-review_1796-07_20/page/303/ Anderson, R. G. W. "Black, Joseph (1728–1799), chemist and physician." Oxford Dictionary of National Biography. October 03, 2013. Oxford University Press. Date of access 11 Mar. 2026, https://www.oxforddnb.com/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-2495 Cameron, Anne. “THE ESTABLISHMENT OF CIVIL REGISTRATION IN SCOTLAND.” Historical journal (Cambridge, England) vol. 50,2 (2007): 377-395. doi:10.1017/S0018246X07006115 McCloughlin, Thomas J.J. “Lost and found: The Nooth apparatus.” Endeavour. Volume 45, Issues 1–2. 2021. https://doi.org/10.1016/j.endeavour.2021.100763. Lim, XiaoZhi. "The new breed of cutting-edge catalysts." Nature, vol. 537, no. 7619, 8 Sept. 2016. Gale Academic OneFile, dx.doi.org/10.1038/537156a. Accessed 9 Mar. 2026. Gale Document Number: GALE|A462784622 MacPherson, Hamish. "The mysterious case of Elizabeth Fulhame, a chemist and true pioneer of science." National [Glasgow, Scotland], 31 Jan. 2023. Gale OneFile: News, link.gale.com/apps/doc/A735208005/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=896de822. Accessed 9 Mar. 2026. Benjamin Count of Rumford. “An Inquiry concerning the Chemical Properties That Have Been Attributed to Light.” Philosophical Transactions of the Royal Society of London. 1798. Wheeler, T.S. “The life and work of William Higgins, chemist, 1763-1825, including reprints of ‘A comparative view of the phlogistic and antiphlogistic theories’ and ‘Observations on the atomic theory and electrical phenomena’.” New York, Pergamon Press. 1960. See omnystudio.com/listener for privacy information.
Die Lokalwahlen in Frankreich gelten als Stimmungstest für die kommende Präsidentschaftswahl. Nach der zweiten Runde gestern steht fest: Die Polparteien scheitern in den Grossstädten. Weitere Themen: · Im deutschen Bundesland Rheinland-Pfalz kommt es im Parlament zu einem Machtwechsel: Nach über 30 Jahren an der Macht wird die SPD bei den Wahlen von der Spitze verdrängt. Gewinnerin ist die CDU. · Die letzten 10 Jahre, waren das heisseste Jahrzehnt seit Messbeginn, schreibt die Weltwetterorganisation WMO in ihrem jährlichen Bericht. · Die Schweizer Curlerinnen um Skip Xenia Schwaller sind Weltmeisterinnen. Sie gewinnen im kanadischen Calgary den Final gegen Kanada mit 7 zu 5.
Franklin D. Roosevelts "New Deal" erreicht 1936 den Höhepunkt: Gegen Widerstand der Superreichen setzt er auf wirtschaftlichen Aufschwung durch hohe Löhne und Investitionen - er behält Recht. Von Thomas Pfaff.
SK Beveren keert na zes jaar terug naar de eerste klasse. Wat is de sleutel tot succes in dit verhaal? We vragen het aan CEO Bart Foubert. Thibaut Courtois is een record rijker. Hij wordt recordhouder bij de doelmannen in de Champions League met drie assists. Keeperstrainer bij de Rode Duivels Guy Martens snapt niet dat z'n poulain nog twijfels oproept. En we bellen met Hanne Desmet over het aankomende WK in Montreal. Misschien wel haar laatste reddingboei voor een ontgoochelend seizoen?
On this episode of The Permanent Problem podcast, Brink Lindsey welcomes Damon Linker, author of the "Notes from the Middleground" Substack and a Niskanen Center senior fellow, to discuss the challenge of right-wing populism and how liberals should respond to it. After exploring the twists and turns of Linker's intellectual development, the two examine the rise of the populist right, debate the causes of its rise, and evaluate its intellectual defenders. They also address the cleavage within liberalism exposed by the populist uprising: the conflict between "brokenists" and "non-brokenists." The former see populism as a misguided response to real and serious problems in contemporary liberal societies, whereas non-brokenists respond that conceding the existence of serious problems is uncalled for and lends undeserved credibility to populism. Linker and Lindsey side with the brokenists, arguing that liberal democracy is undergoing a legitimacy crisis that can be defused only if we first recognize the scale of public disaffection and identify its sources.
Rot-Grün gewinnt in der Zürcher Stadtregierung sieben von neun Sitzen. Dies auf Kosten der FDP. Auch im Parlament verteidigen die Linken ihre absolute Mehrheit. In Winterthur gewinnt die FDP dafür einen zweiten Sitz in der Stadtregierung. Das Rennen ums Stadtpräsidium bleibt hier offen.
Schniederjann, Nils www.deutschlandfunkkultur.de, Lesart
Schniederjann, Nils www.deutschlandfunkkultur.de, Lesart
In this fascinating episode of Beauty Bytes, I am joined by Dr. Kay Linker, a brilliant neuroscientist, aging researcher, and the founder of Aionion, the first longevity-focused supplement brand created specifically for women . We dive deep into what actually happens to our brains as we age—hint: it's not just the neurons, but the support cells like astrocytes and microglia that change the most. Dr. Linker breaks down the "longevity gap" for women, explaining how the steep drop-off in estrogen during perimenopause and menopause severely impacts dopamine, serotonin, and mitochondrial biogenesis, meaning women need to start preparing for brain aging in their 30s. We also tackle modern threats to brain health, from how scrolling on social media destroys our attention span via random dopamine rewards, to the terrifying reality of microplastics accumulating in the brain
Damon Linker writes the Substack newsletter “Notes from the Middleground.” He is a senior lecturer in the Department of Political Science at the University of Pennsylvania and a senior fellow in the Open Society Project at the Niskanen Center. In this week's conversation, Yascha Mounk and Damon Linker discuss how Trump's second term has exceeded even pessimistic expectations, why the “adults in the room” from Trump's first administration were more effective than critics acknowledged, and whether Trump's economic promises can survive contact with reality. If you have not yet signed up for our podcast, please do so now by following this link on your phone. Email: leonora.barclay@persuasion.community Podcast production by Mickey Freeland and Leonora Barclay. Connect with us! Spotify | Apple | Google X: @Yascha_Mounk & @JoinPersuasion YouTube: Yascha Mounk, Persuasion LinkedIn: Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices
In Davos beginnt das Weltwirtschaftsforum. Der Ökonom und Publizist Max Otte beleuchtet den geplanten Auftritt von Donald Trump und die Frage, ob die Veranstaltung dadurch neue Bedeutung gewinnt. In Österreich plant die Bundesregierung eine Senkung der Mehrwertsteuer auf Grundnahrungsmittel. Dr. Barbara Kolm, Nationalrätin der FPÖ, analysiert, ob Verbraucher wirklich profitieren oder neue Belastungen drohen. Vier Jahre nach Einführung der Russland-Sanktionen zieht Johannes Benigni, Energiemarktanalyst, eine wirtschaftliche Bilanz. Und Cora Stephan kommentiert den aktuellen Freiheitskampf im Iran und die historische Verantwortung europäischer Linker.
Click the post for details on this episode! Welcome back to Open House! Randy Seidman here, coming to you from Thailand with another two hours of the grooviest beats. Happy holidays to you all of my listeners around the world, I'm wishing you the best for 2026. Amazing times this past month at BOHO in Pattaya and Baccarat in Bangkok, thank you to everyone who made it out. This week I'm playing the mighty Jungle Experience in Koh Phangan, and then Mustache in Bangkok January 30th. Today's episode is a special one with some of my favorite tunes in the first hour, followed by an exclusive session with the versatile South East Asian slayer, TNZ. For now, turn it up. Randy Seidman's Website Randy Seidman's SoundCloud Randy Seidman's Beatport Randy Seidman's Spotify Randy Seidman's Facebook Randy Seidman's Twitter Randy Seidman's Track List: 01. Jerome Robins, Karsten Sollors - Don't Stop The Music (Original Mix) [Randy Edit] 02. Noah Devega 'Rock to the Rhythm' (Randy's 'Bad Boy BKK' Edit] 03. Zurra - Pow! (Extended Mix) [Randy Edit] 04. Jorge Montia, Joe Red & Jose Ponce - Dark Valley (Original Mix) [Randy REdit] 05. Angel Heredia - Sing Ha He (Original Mix) [Randy Edit] 06. Angel Heredia - Zurek (Original Mix) [Randy Edit] 07. Angel Heredia - Atlas (Original Mix) [Randy Edit] 08. Angel Heredia - Unknow (Original Mix) [Randy Edit] 09. Siwell, Lucky Vegas - Count On You [Randy Edit] 10. TAI, Son Of 8 - In & Out (Earth n Days Remix) [Randy Edit] 11. Yvvan Back, Helvig - Dream Of You [Randy's 'So Many Times' Edit] 12. Tiesto, Poppy Baskcomb - Drifting (KREAM Remix) 13. Steve Angello - Tivoli (KREAM) [Randy Edit] 14. Kryder, Natalie Shay - Rapture [Randy Edit] 15. Caelu, OutFlux, HYPERS - Afterlife (feat._Caelu) (Extended Mix) [Randy Edit] 16. Thomaz Krauze - I'm Still Standing Feat. Stee Downes (Going Deeper Remix) [Randy Edit] I hope you enjoyed the first hour with some of my top recent tunes. Up next is a special exclusive session with the talented and versatile rising star out of South East Asia, TNZ. I had the pleasure of playing with TNZ at my recent show in Pattaya, and we ended up closing out the night together with a special B2B. I was very impressed by her skills, and I think you will be too! With residencies at Thailand's top spots, and stage time at the best clubs around Asia, TNZ is making her mark on the Asian dance music scene. She commands respect for her well-crafted mixes that range from House to Techno, and today she is here just for you. For the next hour, TNZ is in the mix. TNZ's Instagram TNZ's Linker.ee TNZ's MixClloud TNZ's Track List: 01. Haffenfold - Day & Age (Original Mix) 02. Franc Fala, Benja (NL) - Colombian Shipment (Original Mix) 03. Doruk (TR) - Bounce (Original Mix) 04. Angels Noise - Huracan (Original Mix) 05. Max Styler, Deomid - Every Night (Original Mix) 06. Jon.K - Wimbo (Original Mix) 07. Para Noir - One More Track (Extended Mix) 08. Stefano Mapo - Fuego (Original Mix) 09. Zac, Undercode - Hold Me Closer (Extended Mix) 10. Hidden Empire - Turn It Up (Extended Mix) 11. Landau, Silver Panda - Take No More (Extended Mix) 12. Rozenbergg - Title Doesn't Matter (Original Mix) 13. Clim - Feyko (Original Mix) 14. Contenance - Kush Coma (Extended Mix) 15. Artique - Out Of Mind (Original Mix) 16. Lena Storm - Shukr (Original Mix) Randy Seidman · Open House 251 w/Randy Seidman + TNZ [Jan. 2026]
Jakob Augstein gilt als einer der bekanntesten Linken in Deutschland - und rechnet bei Paul einmal grundlegend ab: mit dem politischen Betrieb, dem Journalismus und den Fronten im Land.Im Studio geht es um die Frage, was „links sein“ heute überhaupt bedeutet, warum sich viele Menschen in Bubbles bewegen - und wieso rechte und rechtsradikale Bewegungen so erfolgreich sind. Augstein spricht über Identitätspolitik, das Erstarken der AfD, die Krise der SPD und die Fehler, die Medien im Umgang mit AfD-Wählern gemacht haben.Großer Streitpunkt: der Ukraine-Krieg. Augstein erklärt, warum er in Teilen näher an der AfD-Linie liegt als an CDU-Positionen, kritisiert westliche Doppelstandards und warnt vor einer „Rückkehr des Krieges“ in unser Denken - inklusive Debatten um Aufrüstung und Wehrpflicht. Und er nimmt sich auch einen prominenten Namen vor: Jan Böhmermann und das, was Augstein als „wokes Ausschließerdenken“ beschreibt.Wenn euch der Podcast gefällt, dann lasst gerne Like & Abo da! Ihr habt Fragen, Kritik oder Themenvorschläge? Schreibt an ronzheimer@axelspringer.comPaul auf Instagram | Paul auf XUnd ganz neu: Paul jetzt auch auf YouTube!Redaktion: Filipp Piatov & Lieven JenrichExecutive Producer: Daniel van Moll Hosted on Acast. See acast.com/privacy for more information.
Seit der Staatsgründung gibt es Stimmen, Israel sei ein europäisches, kolonialistisches Projekt. Immer wieder greifen Linke diese Argumentation auf, sagt der israelische Soziologe Natan Sznaider. Die Ursprünge des Vorwurfs reichen lange zurück. Führer, Susanne www.deutschlandfunkkultur.de, Tacheles
Viktor Orbán schien unbesiegbar. Doch nun liegt Ungarns Ministerpräsident sechs Monate vor der Wahl in Umfragen hinten. Ein möglicher Grund: Sein Herausforderer ist kein Linker. 2026 könnte zu einem Schicksalsjahr für Ungarn werden – und damit auch für die Populisten in der Welt, für die Viktor Orbán ein Vorbild ist. Als Ministerpräsident zeigt Orbán seit 2010, wie man mit Polemik, Ausgrenzung, Dämonisierung, Günstlingswirtschaft und Medienkontrolle eine politisch national-revanchistische Bewegung erschafft, die ein ganzes Land unterwandert. Dabei steht Ungarn objektiv nicht gut da. Politisch ist es in Europa isoliert, die Wirtschaft stagniert, die Inflation viel zu hoch. Bei den Wahlen im April 2026 scheint sich nun ernst zu nehmender Widerstand zu formieren. Péter Magyar, ein ehemaliger Wegbegleiter, führt die Umfragen an. In dieser Folge von »Acht Milliarden« spricht Juan Moreno mit Jan Puhl aus dem Auslandsressort des SPIEGEL. Puhl ist ein Kenner der ungarischen Politik, berichtet seit Jahren über Viktor Orbán. Er beschreibt Péter Magyar als einen ehemaligen Orbán-Fan, der inhaltlich kaum zu fassen ist und mit seiner recht neuen Partei Tisza deutlich vor Orbáns Fidesz liegt. Wie hat Magyar das hinbekommen? Mehr zum Thema: (S+) Verfassungsänderung in Ungarn: »Ein großer Schritt in Richtung Diktatur« – ein Interview von Jan Puhl: https://www.spiegel.de/ausland/ungarn-verfassungsaenderungen-ein-grosser-schritt-in-richtung-diktatur-a-ae8997e2-9dff-4860-816e-40324943fffb (S+) Pride in Budapest: »Das System Viktor Orbán könnte bald einstürzen« – ein Interview von Timo Lehmann: https://www.spiegel.de/ausland/pride-in-budapest-das-system-viktor-orban-koennte-bald-einstuerzen-a-28170136-9030-4ea5-b741-42228c01a73a Treffen im Weißen Haus: Orbán und Trump lästern über Siegchancen der Ukraine _ https://www.spiegel.de/ausland/viktor-orban-und-donald-trump-laestern-ueber-siegchancen-der-ukraine-a-9bac951f-b075-489c-906d-32e6d1c5bf3f Mit Slowakei und Tschechien: Ungarn kündigt »Ukraine-skeptischen« Ost-Bund an _ https://www.spiegel.de/ausland/eu-ungarn-plant-ukraine-skeptisches-buendnis-mit-slowakei-und-tschechien-a-0b2bb97d-8720-4dad-9ad8-429abd91cdd5 Abonniert »Acht Milliarden«, um die nächste Folge nicht zu verpassen. Wir freuen uns, wenn ihr den Podcast weiterempfehlt oder uns eine Bewertung hinterlasst.+++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.
Donald Trumps Republikaner verlieren auch in den Bundesstaaten New Jersey und Virginia. Aber von seinem autoritären Kurs abrücken wird der unpopuläre Präsident nicht, prophezeit die US-Journalistin Linda Feldmann aus Washington DC. Hosted on Acast. See acast.com/privacy for more information.
Sieg für einen Gegner von US-Präsident Donald Trump in New York: Der 34-jährige Linkspolitiker Zohran Mamdani hat in der Ostküstenmetropole die Bürgermeisterwahl gewonnen. Erwartet wird, dass sein Erfolg eine innerparteiliche Debatte bei den Demokraten befeuert: zwischen jenen, die auf eine deutlich linkere Ausrichtung setzen, und denen, die für einen moderateren Kurs werben.
Steve Hayes and Damon Linker debate whether Trump's demolition of the White House East Wing is another norm-busting outrage or just a gaudy renovation. They argue over visuals versus substance in anti-Trump outrage, Trump's manipulation of public opinion, and whether Congress's abdication of power is the true engine of American authoritarian drift. Then: could "Trump 2028" be both a joke and a trial balloon? And in Goat Grinders: the "harm-reduction community," the literal misuse of a certain word, and liberal tolerance of urban squalor. Produced by Corey Wara Production Coordinator Ashley Khan Email us at thegist@mikepesca.com To advertise on the show, contact ad-sales@libsyn.com or visit https://advertising.libsyn.com/TheGist Subscribe to The Gist: https://subscribe.mikepesca.com/ Subscribe to The Gist Youtube Page: https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g Subscribe to The Gist Instagram Page: GIST INSTAGRAM Follow The Gist List at: Pesca Profundities | Mike Pesca | Substack
What if aging well didn't have to feel like a science project, or a race against time?In this episode of Rooted in Wellness, I sit down with neuroscientist and longevity educator Dr. Kay Linker to explore the calm, grounded side of longevity. We talk about what's really behind the “healthspan” movement, and how to balance data-driven tools like wearables with intuitive rituals that cost nothing: movement, laughter, breath, and rest. Dr. Kay explains why VO₂ max is one of the strongest predictors of cognitive longevity, how Zone 2 and Zone 5 training work, and why the brain thrives on both movement and recovery. We unpack the latest research on hormone testing and HRT, mitochondrial health, and autophagy, plus supplements that actually make a difference (think creatine, spermidine, omega-3s and more!). She also shares why sauna therapy, meditation, and friendship might be the most powerful “biohacks” of all. Dr. Kay Linker is a neuroscientist and educator bridging research and real-life application. Her work focuses on women's brain health, hormone balance, and evidence-based longevity practices that support resilience, beauty, and mental clarity. What's Discussed: (00:00) Bridging ancient wisdom with modern science to redefine wellness. (03:58) Exploring biohacking, hormones, and the future of graceful longevity. (14:43) How movement shapes the brain and protects cognitive health. (22:32) Unlocking mitochondrial energy, fasting, and cellular renewal. (35:11) The healing power of heat, detox, and meditation for brain health. (43:53) Supplements that truly support longevity and vitality. (52:58) A holistic roadmap for aging well with grace and balance. (01:00:55) Peptides as powerful allies in recovery and regeneration. (01:06:07) The science behind hyperbaric oxygen and restorative health. Thank You to Our Sponsors: Qualia: Qualia Stem Cell was designed to support your body's natural repair systems — helping you heal, recover, and keep going strong. And right now, you can try it for up to 50% off at qualialife.com/MONA. And here's a bonus, use the code MONA for an additional 15% off your order at qualialife.com/MONA. Pulsetto: If you've been feeling anxious, burnt out, or disconnected from your body, Pulsetto is a gentle, wearable tool that supports your vagus nerve—the gateway to your rest-and-restore state. Try it for 10% off at pulsetto.sjv.io/MONA with code MONA. Rooted Academy: Join Rooted Academy by Mona Sharma, a science-backed, community-driven wellness platform designed to help you heal from within. Start your journey to balance, vitality, and lasting transformation. https://www.monasharma.com/rooted Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dr. Kay Linker: Intagram:@dr.kaylinker Instagram:@aonian.longevity Website: https://www.aonian.org
The Plan - How to become anything - 580 Step 1 - Consistency Step 2 - Proximity Step 3 - Get Lucky ---- https://linktr.ee/Mikeherrerapodcast MXPX and The Ataris LIVE - -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 MXPX with The $uicide Machines -Friday JAN 9 - Vancouver BC at Commodore Ballroom -Saturday JAN 10 - Seattle, WA at The Showbox SOLDOUT!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore Tickets on sale now! Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
Neuroscientist and longevity expert Dr. Kay Linker joins me to break down the science of staying young—inside and out. We dive deep into how the brain ages (and how to slow it down), the neuroscience behind exercise, and why Zone 2 training is a game-changer for cognitive health. Dr. Linker explains how your brain detoxes itself, how to avoid glucose spikes and crashes, and what fasting really does for your mind. We also talk hormones, exosomes, and the surprising link between how you look and how you feel. From optimizing nutrition and reducing dementia risk to her sauna and cold plunge routine for longevity, this episode is packed with cutting-edge insight. Plus, we cover the best next-gen skincare, the three pillars for lasting brain health, and which “healthy” trends to skip altogether.This episode is brought to you by YNAB, ProLon, Ritual, LMNT, Puori, and Fatty15.Visit www.ynab.com/well to claim an exclusive three-month free trial, with no credit card required.Go to ProLonLife.com/BLONDE for 15% off plus a $40 bonus gift when you subscribe to their 5-day program.Visit ritual.com/BLONDE for 25% off your first month. Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELL.Use promo code blonde for 35% off your first subscription order at livemomentous.com. Use promo code BLONDE at Puori.com/BLONDE for 20% off.Visit fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week. Merch ideas and my simple tactics on how to start your own podcast. Enjoy your week! Cover Photo: @RjMcKinnon https://linktr.ee/Mikeherrerapodcast MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 MXPX with The $uicide Machines -Friday JAN 9 - Vancouver BC at Commodore Ballroom -Saturday JAN 10 - Seattle, WA at The Showbox SOLDOUT!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore Tickets on sale now! Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
Scot and Jeff discuss the second part of Tom Waits' career (1983-2011) with Damon Linker.Introducing the Band:Your hosts Scot Bertram (@ScotBertram) and Jeff Blehar (@EsotericCD) are joined by guest Damon Linker. Damon is a senior lecturer in political science at the University of Pennsylvania, and publishes a Substack newsletter titled “Notes from the Middleground.” Follow him at @DamonLinker on Twitter.Damon's Music Pick: Tom WaitsWe sail tonight for Singapore and we're all as mad as hatters here. Yes, Political Beats finishes its two-part celebration of the career of Tom Waits, rejoined by doughty boatswain Damon Linker as we pilot our way to unknown musical seas. Tom Waits had a fine career up through the year 1982, when he finished work on the soundtrack for Francis Ford Coppola's One from the Heart. But we're talking about the man primarily because of what happened afterwards, when he became more than just a down-and-out jazz pianist with the voice of a Babadook. Waits met script supervisor Kathleen Brennan on the set of the film and fell in love, marrying a year later. (They remain married to this day.) Proving herself the anti-Yoko Ono, Brennan then alchemically helped to raise Waits's music to an entirely new level of excitement and experimentation. His lyrics ideas become weirder, and more vivid. His ballads become infinitely more heartfelt (most of them are secretly addressed to Brennan). And his arrangements become a world of their own: Tom Waits begins, in 1983, to create glorious junk sculptures out of sound, using uncharacteristic (often minimalistic) instrumentation to create music that nobody has heard before.Through such landmarks of the 1980s and 1990s as Swordfishtrombones, Rain Dogs, Bone Machine, and The Mule Variations, Tom Waits transcended his balladeering origin -- without ever leaving it entirely behind -- and created a body of work famous for its eccentric, compelling, and deeply influential series. Once you get past the fact that he has a voice like the sawblades of a lumber mill, entire worlds will open up to you. Click play and clap hands! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
578 Precious -MxPx real talk -New Hockey Jerseys are always a good idea -Marketing talk and specifically, we go into the ideas from the book, “Don't Be Precious” by Darren Doane -Probably more other stuff ---- MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 MXPX with The $uicide Machines -Friday JAN 9 - Vancouver BC at Commodore Ballroom -Saturday JAN 10 - Seattle, WA at The Showbox SOLDOUT MXPX with The Ataris -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore Tickets on sale now! Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
Yascha Mounk and Damon Linker discuss the fallout from the assassination of Charlie Kirk—and what happens next. Damon Linker is a senior lecturer in political science at the University of Pennsylvania and writes the subscription newsletter “Notes from the Middleground” at Substack. He is the author of The Theocons and The Religious Test. He is currently working on a book for Princeton University Press about Leo Strauss and his influence on the American right. In this conversation, Yascha Mounk and Damon Linker discuss reactions to the murder of Charlie Kirk, what it shows about polarization in America, and the likelihood of further political violence. Email: leonora.barclay@persuasion.community Podcast production by Jack Shields and Leonora Barclay. Connect with us! Spotify | Apple | Google X: @Yascha_Mounk & @JoinPersuasion YouTube: Yascha Mounk, Persuasion LinkedIn: Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices
Fall Into Music Monday with all these great artists 1. Your Honor – Wasted Time (Remastered) 2. Hellish Nightmare Squadron – Rad Omens 3. Ellen May – Flowerbed 4. Joe Marquez – [Song Title Not Specified] 5. Heartwells – [Songs from EP “Ollie”] • Alt Link 6. Stoke Signals – [Single] 7. Loved Up – Bad Ideas 8. Ted Said – Irish Goodbye (New Drum Version) 9. Fear The Lions – Creep (Radiohead Cover) 10. [Band Not Specified] – [Pop Punk Single] 11. Belgravia – [Song Title Not Specified] 12. The Raging Nathans – The Grudge 13. [Band Not Specified] – [Pop Punk Song] 14. American Television – You Are Not Alone MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 MXPX with The $uicide Machines -Friday JAN 9 - Vancouver BC at Commodore Ballroom -Saturday JAN 10 - Seattle, WA at The Showbox SOLDOUT MXPX with The Ataris -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore Tickets on sale now! Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
WHEN KENTUCKY CALLS 576 My young sports career… forgot to mention I played basketball and football 1 year. BTS of the Responsibility video shoot The more kids, the more chance one of them is a serial killer? Kentucky Headhunters jogged my memory Forgot to talk about the song END at the end.. oops! MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 MXPX with The $uicide Machines -Friday JAN 9 - Vancouver BC at Commodore Ballroom -Saturday JAN 10 - Seattle, WA at The Showbox Tickets on sale now! Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
Scot and Jeff discuss the first part of Tom Waits's career (1973-1982) with Damon Linker.Introducing the Band:Your hosts Scot Bertram (@ScotBertram) and Jeff Blehar (@EsotericCD) are joined by guest Damon Linker. Damon is a senior lecturer in political science at the University of Pennsylvania, and publishes a Substack newsletter titled “Notes from the Middleground.” Follow him at @DamonLinker on Twitter.Damon's Music Pick: Tom WaitsThere's a world going on underground, and Political Beats is here to explore it, in all of its seedy, alcohol sodden, and extremely performative oddity. Yes, its time to begin a journey into the heart of Saturday night, as we explore the career of Tom Waits, one of the modern musical era's most notably stubborn, and brilliant, eccentrics. It may be difficult to explain the charms of a wrecked-voiced jazz pianist sketching portraits of the dissolute Los Angeles nightlife of the mid-1970s, but during this first part of Waits's career -- when he climbed out of the Laurel Canyon rock scene to carve his own unique furrow as an affected beat-poet drunkard -- the man's albums speak for themselves.During the second half of this two-part Political Beats retrospective, the gang will explore the fearless (and endlessly influential) art-rock musical turn Waits took during the 1980s. And there is true continuity between both phases -- at the end of the day, Tom Waits has never forgotten how to write a beautiful, memorable piano melody. But for now, settle in for a trip as far away from “rock and roll,” in some ways as Political Beats has ever traveled outside of Willie Nelson. Prepare to settle in with a drink and a smoke in a jazz lounge at 1:00 a.m. The night is only just getting started.
Concert Etiquette 575 Concert Etiquette - To be or not to be touched? That is the question. My musical education explained Instrumentals and why we love them Covers are the best/worst Artists are sensitive creatures and other fun facts Arizona this December for Punk Rock Christmas Original Photo by @MattyVogel MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 MXPX with The $uicide Machines -Friday JAN 9 - Vancouver BC at Commodore Ballroom -Saturday JAN 10 - Seattle, WA at The Showbox Tickets on sale now! Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
Chad Olson - Head Coach and GM for the Bremerton Sockeyes Hockey Club Chad sat down to talk about coaching and building up the Bremerton Sockeyes Hockey Team: Coaching Beyond Wins, Building a hockey community, Signing players from all over the world, Billets, Bremerton Ice Arena, Local hockey players, Blending Hockey with punk rock, The Sockeye Logo and more! The Bremerton Sockeyes Season Opener in Bremerton, WA at Bremerton Ice Arena is Friday, October 3rd at 7pm! Go Sockeyes! Follow the team on Instagram @BremertonSockeyes MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre -Saturday December 6 - Pheonix, AZ at Punk Rock Christmas w/ Face to Face, The Vandals, Authority Zero, Voodoo Glow Skulls, Slick Shoes, Urethane, Jen Pop and Winterhaven 2026 MXPX with The $uicide Machines -Friday JAN 9 - Vancouver BC at Commodore Ballroom -Saturday JAN 10 - Seattle, WA at The Showbox Tickets on sale now! Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
-MxPx songs we don't play often -The biggest and smallest MxPx shows to date. -Business how to's and how not to's -How many songs do you like to hear on one album? MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre DECEMBER? Stay Tuned 2026 MXPX with The $uicide Machines -Friday JAN 9 - Vancouver BC at Commodore Ballroom -Saturday JAN 10 - Seattle, WA at The Showbox Tickets on sale now! Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
Imagine waking up feeling clear, light, and full of energy—in just one week. That's exactly what our 7-Day Fall Vitality Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you and so much more. We start Sept 14, and you don't want to miss this reset..
This week is for your questions. We talk: Places to visit in Seattle. Music stuff. How to live. How to succeed. How not to regret. And more.. ——— MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre Tickets on sale now! --- Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
James Stucky - SEATTLE KRAKEN Hockey Hockey goes Punk with my guest this week. James is the assistant equipment manager for the NHL's Seattle Kraken. We get into his story, we go behind the scenes of Seattle Sports and weaved in and out are some fun personal stories of growing up playing hockey and going to live concerts, the Pearl Jam Bootlegs, The Pizza connection and more! Find James on Instagram @Jamesstuckey GO KRAKEN! ——— MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre Tickets on sale now! --- Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
570 Knives Video Premiere with Danny Attack Jacksonville, FL based punk band Knives are sharing the official music video for their newest song on the podcast and on their Youtube channel. A note from Danny Attack about the video: “Hey everyone Danny Attack of KNIVES here and we are super stoked to debut our new single/mashup cover video !!! This track is a medley of a Taylor Swift and 2 Blink 182 songs. Originally this was supposed to be shot on my Ray Ban Meta Glasses POV style, but unfortunately I realized that was the one thing I forgot as soon as I got to the studio sooo we did it on my iPhone instead ! Super Big Shout out to you Mike and Bob for the continuous love and helping to premier this and to the Sponsors Ernie Ball and Epoch Empire, we hope you enjoy and that this gets stuck in your brain holes…have a Knives Day !!!” Watch Knives - Taylor/Blink182 Mash Up Video here: https://www.youtube.com/watch?v=SeR1MFjZDQM Find more info on Knives here: https://www.dannyattack.com/knives ——— MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre Tickets on sale now! ——— Bonus material - First Natural, "The Sheriff" Jason Kowalski - drums Philip Trapp - guitars, bass, vocals Written by Philip Trapp , Produced by Byron Filson First Natural - I'VE HEARD THIS ALL BEFORE: THE BEST OF FIRST NATURAL -- OUT NOW Apple Music: http://itunes.apple.com/album/id/1809... Spotify: https://open.spotify.com/album/2hj828... --- Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
569 Music Monday - Summer Songs, Some Aren't Sit back and relax this summer while I react to these Music Monday submissions Cover photo by @JoshDruding Music Monday Submissions: 1. No More Almost Song: Drawer Full of Wires Location: Worcester, MA / Central Mass 2. LOL Elowel Song: When We Were Young Location: Alabama 3. West Friends Song: Tell Me It Gets Better Location: West Coast 4. Common Perry Song: Better Off Location: San Clemente, CA 5. Blockage Song: I Owe You Everything Location: NYC / SoCal 6. JF Trepanier Song: We're off to (Red Bridge Fest) Location: Quebec, Canada 7. Stifler Song: Long Drive Home Location: San Antonio, TX 8. SecondSELF Song: Hit the Line Location: Nashville, TN 9. Fear The Lions Song: Stand and Fight 10. STAB in the DARK Song: Self Righteous Location: Portland, OR 11. Ted Said Song: Irish Goodbye Location: San Antonio, TX 12. December Pilot Song: Doubts Location: Lodi, CA 13. Dorian Creech Is Dead Song: Alone in Derceto Location: Owosso, MI 14. The Dead Krazukies Song: Captain Crust Location: Hossegor, France 15. Summer Curse Song: When You're Around MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS -Thursday NOV 13 -Louisville, KY at Mercury Ballroom -Friday NOV 14 - STL, MO at The Pageant -Saturday NOV 15 - Fayetteville, AR at JJ's Live -Sunday NOV 16 - Oklahoma City, OK at Tower Theatre Tickets on sale now! --- Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
568 Andrew Vinson I met Andrew Vinson 10 years ago when he painted my house for studio time. Now he's back with epic stories that season songs with real life experiences that only happen when you're in the wrong place at the right time. In this episode- Jack of all trades work life AI in music Songwriting Career Building Chasing Highs Wild stories and more! Find him at andrewvinson.com MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS Tickets on sale now! --- Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
33 years ago... Bremerton, WA - Summer July 6, 1992 Story of how MxPx got together. From our first show in my backyard to working on songs for the new album 12. Who knows if we can make it another 33 years, but I'll die trying! Thanks for listening to MxPX and the podcast. We wouldn't be here without you! MXPX and The Ataris LIVE - -Friday September 26 - Bend, OR - Century Center -Saturday September 27 - Boise, ID - Treefort Music Hall -Friday October 24 Québec City at Théâtre Capitole -Saturday October 25 in Montréal at MTELUS Tickets on sale now! --- Join our Text list by texting MXPX to 844-923-0900 http://Linker.ee/mikeherrerapodcast Listen now! Share with a friend. Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition I now have an Artist Series Music Man Stingray from Ernie Ball! You can order straight from the shop on the Music Man website. A portion of proceeds goes to MusicCares! MIKE HERRERA SIGNATURE SERIES BASS If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
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