Podcasts about Coomer

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Best podcasts about Coomer

Latest podcast episodes about Coomer

Badlands Media
The Daily Herold: June 16, 2025 – Congressman Kevin Kiley on California's Lawfare, the SAVE Act, and Trump's Bureaucracy Battle, Plus Lindell Trial, Iran-Israel Tensions, and More

Badlands Media

Play Episode Listen Later Jun 16, 2025 59:28 Transcription Available


In this jam-packed episode of The Daily Herold, Jon Herold sits down with Congressman Kevin Kiley for a wide-ranging interview covering California's defiance of federal immigration policy, the legal battles surrounding sanctuary status, and the path forward for Trump's SAVE Act. Kiley offers sharp insight into election integrity challenges in California, the risks of dual citizenship in Congress, and how Trump is methodically deconstructing the DC swamp from within. After the interview, Herold pivots to major global and domestic headlines: Israel's escalating conflict with Iran and its potential ripple effects, Trump's peace-through-strength strategy, and regime narratives collapsing under the weight of coordinated lawfare and media failures. He also revisits the latest developments from the Lindell v. Coomer trial, featuring key updates reported by Ashe in America, and exposes potential deep-state false flag setups designed to manipulate public opinion. With sharp analysis, insider perspective, and no-nonsense breakdowns, this episode captures the battle for power and truth unfolding across every front.

Badlands Media
Devolution Power Hour Ep. 363: Lawfare, Psyops, and the Great Narrative Reversal

Badlands Media

Play Episode Listen Later Jun 15, 2025 137:35 Transcription Available


In Episode 363 of Devolution Power Hour, Jon Herold and Chris Paul are joined by Ashe in America for a wide-ranging breakdown of the collapsing regime narrative across legal, media, and political fronts. Ashe opens with a critical update from inside the Lindell v. Coomer trial, revealing how bombshell evidence and legal gamesmanship are being ignored by corporate media. From there, the trio explores Trump's calculated moves in Los Angeles, framing ICE raids and National Guard deployment as part of a broader psychological and informational operation meant to bait and expose the opposition. They connect the dots between crumbling confidence in Kamala Harris, Gavin Newsom's legal quagmire, Elon Musk's disruptive positioning, and the public's growing refusal to swallow manufactured outrage. With sharp commentary on lawfare, drops, public perception, and the spiritual undercurrent of the moment, this episode paints a clear picture: the regime's playbook is wearing thin, and the counteroffensive is well underway.

Badlands Media
The Liberty Den Ep. 125: Red Pills, Rage Tweets & the LA Trap

Badlands Media

Play Episode Listen Later Jun 14, 2025 114:58 Transcription Available


In Episode 125 of The Liberty Den, a raucous crew of Badlands Media hosts dive into the chaos of the week with their signature unfiltered flair. Kicking things off, Ashe in America calls in with an on-the-ground update from the Lindell v. Coomer trial, detailing dramatic courtroom moments, shifting narratives, and what the media won't report about the case's implications for election integrity. From there, the conversation erupts into the fallout over Trump's ICE raids in Los Angeles, Kamala Harris's Juneteenth optics disaster, and Simone Biles' unexpected cameo in the culture war. The hosts debate whether the unrest in L.A. is a spontaneous crisis or a carefully set trap, while also unpacking RFK Jr.'s latest moves, viral psyops, and the slow implosion of institutional credibility. It's a full-spectrum freedom brawl, served up with fire, humor, and zero filter, classic Liberty Den.

Badlands Media
The Daily Herold: June 12, 2025 – Trial Turns, Budget Maneuvers & Border Showdowns

Badlands Media

Play Episode Listen Later Jun 13, 2025 56:05 Transcription Available


In this edition of The Daily Herold, Jon Herold delivers a comprehensive solo rundown of the latest headlines and deep-dive commentary. Ashe in America joins via a pre-recorded segment with a detailed update on the Lindell v. Coomer trial, unpacking key testimony from Dr. Halderman and Dennis Montgomery. Herold then pivots into D.C. drama, spotlighting Thomas Massie's lone “no” vote on a procedural rule tied to Trump's $9 billion rescission package and explaining the behind-the-scenes maneuvering of HR492. He also breaks down the new immigration fast-track program “TrumpCard.gov,” ICE enforcement controversies, and Trump's bold tariff threats. Additional highlights include DOJ lawsuits against sanctuary states, a U.S. military drawdown in the Middle East, and the brewing geopolitical tensions with Iran. From budget tricks to border battles, this episode delivers hard-hitting insight on the strategic moves shaping America's next chapter.

Badlands Media
Badlands Daily: June 13, 2025 – Courtroom Clashes, Lawfare Escalation & Narrative Cracks

Badlands Media

Play Episode Listen Later Jun 13, 2025 136:07 Transcription Available


On this episode of Badlands Daily, CannCon and Ashe in America open with a live report from Denver, where Ashe is covering the Lindell v. Coomer trial. She breaks down dramatic in-court developments, including a denied motion to dismiss, the strategic absence of key witnesses, and the media's conspicuous silence on what could be a landmark case. The conversation then widens to lawfare on all fronts, Trump's federal immigration crackdown and Gavin Newsom's pushback, the weaponization of law through state lawsuits, and the coordinated resistance to accountability. CannCon and Ashe also tackle recent viral clips and headlines, from Kamala Harris's latest optics failure to Elon Musk's cryptic tweets and the cultural backlash against regime narratives. With first-hand reporting, sharp legal insight, and political analysis, this episode highlights the shifting ground beneath the establishment's feet, and the American public's growing refusal to look away.

Badlands Media
Altered State S3 Ep. 32: Project Cyberspace, Deep State Games & the War for Perception

Badlands Media

Play Episode Listen Later Jun 12, 2025 89:19 Transcription Available


In Season 3, Episode 32 of Altered State, Zak "RedPill78" Paine is joined by guest host Jordan Sather, filling in for Brad Zerbo, for a high-level breakdown of narrative warfare, cyberspace psyops, and state-sponsored manipulation. The duo dives into the growing revelations around DARPA's influence, fake NGO operations, and the government's potential control over both mainstream and alternative media ecosystems. They explore the Lindell v. Coomer case, foreign election interference, and the role of Elon Musk's platforms in subverting or reinforcing regime narratives. With a sharp eye on digital censorship, cyber lawfare, and the merging of intelligence operations with media influence, Zak and Jordan expose how deeply embedded the information war has become. They also unpack spiritual strategies for navigating the chaos, emphasizing discernment, divine timing, and the need to opt out of scripted division. This episode is a deep dive into the machinery behind perception management, and what it takes to break free from it.

Badlands Media
Badlands Daily: June 11, 2025 – Lindell Trial Highlights, ICE Raids Intensify, and Kamala Stumbles

Badlands Media

Play Episode Listen Later Jun 11, 2025 123:06 Transcription Available


On this news-packed edition of Badlands Daily, CannCon and Chris Paul are joined at the top of the show by Ashe in America for a breakdown of the latest developments in the Lindell v. Coomer trial, including key testimony, media silence, and the broader implications for election integrity. The hosts then turn to the situation in Los Angeles, where ICE raids and National Guard enforcement continue under Trump's directive, sparking legal backlash from Gavin Newsom. They cover Kamala Harris's viral Juneteenth comments, RFK Jr.'s controversial “bloodline” remarks, and a growing cultural backlash against elite messaging. With headlines unraveling and narrative cracks widening, this episode delivers sharp analysis on the day's most important political and legal stories.

Badlands Media
The Daily Herold: June 10, 2025 – Border Chaos, Budget Battles, and AI Control with Rep. Rich McCormick

Badlands Media

Play Episode Listen Later Jun 10, 2025 57:53 Transcription Available


On this episode of The Daily Herold, Jon Herold welcomes special guest Rep. Rich McCormick to discuss the explosive situation in Los Angeles and the wider implications of Trump's National Guard deployment. McCormick gives a Marine's-eye view of the crisis, calling it a “violent invasion,” and defends Trump's aggressive response. The conversation shifts into deep waters as Herold presses McCormick on election integrity, the ballooning federal deficit, the “Big Beautiful Bill,” and taxpayer accountability, sparking an unfiltered moment on why Americans should keep paying taxes. They also dig into the federal government's expanding control over AI and McCormick's support for preempting state-level regulation. After the interview, Herold brings in a live trial update from Ashe in America on the Lindell v. Coomer case, covering testimony surrounding the PCAPs, potential deposition from Dennis Montgomery, and questions about the integrity of the cyber symposium. With fiery commentary, sharp questions, and breaking news, this episode bridges the chaos at the border, dysfunction in Congress, and the fight for narrative control in both the courtroom and the Capitol.

Law and Chaos
Ep 139 — You Get A Civ Pro, And You Get A Civ Pro…

Law and Chaos

Play Episode Listen Later Jun 6, 2025 63:01


Justin Baldoni's lawyers are wilding out, the Justice Department is suing to purge North Carolina's voter rolls, and Pillow Pumper Mike Lindell is teaching us about journalism shield laws. And for subscribers: Have Trump's minions discovered one weird trick that will allow them to steal Congress's tariff authority?   Links:   Kingdom v. Trump https://www.courtlistener.com/docket/69717615/kingdom-v-trump/   Trump's Justice Department examining pardons issued by Biden https://www.reuters.com/world/us/trumps-justice-department-examining-pardons-issued-by-biden-2025-06-02/   US v. Navarro https://www.courtlistener.com/docket/63359365/united-states-v-navarro/   J.G.G. v. Trump [District Court Docket] https://www.courtlistener.com/docket/69741724/jgg-v-trump/   Wayfarer Studios v. Lively https://www.courtlistener.com/docket/69550325/wayfarer-studios-llc-v-lively/   Lively v. Wayfarer Studios, LLC https://www.courtlistener.com/docket/69510553/lively-v-wayfarer-studios-llc/   Coomer v. Lindell https://www.courtlistener.com/docket/63296393/coomer-v-lindell/   Covington & Burling tariffs article https://www.cov.com/-/media/files/corporate/publications/2016/12/law360_the_presidents_long_forgotten_power_to_raise_tariffs.pdf   19 USC 1338 https://www.law.cornell.edu/uscode/text/19/1338 US v. North Carolina State Board of Elections [docket via Court Listener] ttps://www.courtlistener.com/docket/70380331/united-states-v-north-carolina-state-board-of-elections/   Help America Vote Act, 52 USC 21083 https://www.law.cornell.edu/uscode/text/52/21083 Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod  

Mully & Haugh Show on 670 The Score
Ron Coomer loved seeing the Cubs' bats get to Paul Skenes

Mully & Haugh Show on 670 The Score

Play Episode Listen Later May 2, 2025 19:03


Mike Mulligan and David Haugh were joined by Cubs Radio analyst Ron Coomer to discuss the team's 8-3 win against ace Paul Skenes and the Pirates on Thursday. Coomer also previewed the Cubs-Brewers series in Milwaukee this weekend.

Mully & Haugh Show on 670 The Score
Cubs have a key series against Brewers on tap (Hour 3)

Mully & Haugh Show on 670 The Score

Play Episode Listen Later May 2, 2025 41:51


In the third hour, Mike Mulligan and David Haugh were joined by Cubs Radio analyst Ron Coomer to discuss the team's 8-3 win against ace Paul Skenes and the Pirates on Thursday. Coomer also previewed the Cubs-Brewers series in Milwaukee this weekend. After that, Mully and Haugh discussed the latest White Sox storylines. Later, Mike Palm of Circa Sports joined the show to preview the Kentucky Derby and a big weekend in Vegas.

Law and Chaos
Ep 129 — No, We Are Not At War With Venezuela

Law and Chaos

Play Episode Listen Later May 2, 2025 53:08


Well, it's finally happened. A federal judge has finally ruled that we are not being invaded by Venezuela and so the president can't just shout “ALIEN ENEMIES ACT” as an excuse to kidnap people and send them to a torture gulag in El Salvador. And it was a Trump appointee who did it! Also, Mike Lindell is somehow still here. Links: Conservative Judge Saves VOA, Savages SCOTUS https://www.lawandchaospod.com/p/conservative-judge-saves-voa-savages   J.A.V. v. Trump [Docket via Court Listener] https://www.courtlistener.com/docket/69862833/jav-v-trump   ‘Historical loss': Alleged gang leader evades US justice with deportation to El Salvador https://www.cnn.com/2025/03/24/politics/ms-13-leader-deported-el-salvador-boasberg-order/index.html   Madawhi v. Trump [Docket via Court Listener] https://www.courtlistener.com/docket/69888582/mahdawi-v-trump/   Eric Coomer: Pawn Plant or Perp? https://www.scribd.com/document/511804143/1-5019632676605264266   Dominion v. Lindell DC Docket (Judge Nichols) https://www.courtlistener.com/docket/59670901/us-dominion-inc-v-my-pillow-inc/   Coomer v. Lindell Colorado Docket  https://storage.courtlistener.com/recap/gov.uscourts.cod.215068/   Redline of “draft” versus final opposition filed in Colorado https://storage.courtlistener.com/recap/gov.uscourts.cod.215068/gov.uscourts.cod.215068.311.2_1.pdf Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod  

Conservative Daily Podcast
Was Joe Oltmann on an ANTIFA Call with Eric Coomer? Kirk Widlund Was Convinced, Are You?

Conservative Daily Podcast

Play Episode Listen Later Apr 10, 2025 102:04


Joe Oltmann reported being on the ANTIFA call with Eric Coomer. Coomer and the media deny it occurred. Kirk agreed...until he heard it all from the source. You be the judge. 00:00 When it all started: March 2020 17:00 The Summer of Love 21:00 The media attacks begin, doxing 31:00 Journalists are members of ANTIFA, the call 38:00 Google Search: "Eric Dominion, Denver, Colorado" 43:30 "FEC United Founder Threatens Journalists at GOP Candidate Event" - Oct. 16, 2020 58:30 The threats begin 1:10:00 "The Model" 1:18:00 Is Joe clairvoyant? Meeting at the State Dept. 1:25:00 Coomer gets arrested, and then is deposed 1:32:00 Final answer...was there a phone call?

Conservative Daily Podcast
Colorado Strips Parental Rights: Affirm Insanity Or Lose Your Children & The Truth About The Antifa Call | Guest Kirk Widlund

Conservative Daily Podcast

Play Episode Listen Later Apr 8, 2025 188:34


Joe started with a bombshell from the Colorado Senate and House. This weekend, Democrats rammed through four bills—SB25-183, HB25-1309, HB25-1312, and SB25-129—using Rules 14 and 16 to avoid pushback. Now, not “affirming” your kid's confusion could get you tagged for child abuse, and your tax dollars are funding abortions. Then, Joe dropped that Jena Griswold is running for Colorado Attorney General—more corruption on deck. He also covered paid protesters, with whistleblowers admitting they're taking cash to fuel chaos at anti-Doge and anti-Trump rallies. Things kicked up a notch when Kirk Widlund joined Joe for a solid two-hour segment. Kirk, a conservative media figure, talked about getting doxxed by Antifa. They found his home address and plastered his town with flyers trashing him—all for speaking out. He and Joe broke down how Antifa uses these tactics to shut people up, and Kirk shared what it's like to have your life turned upside down over it. Then they tackled the Eric Coomer situation. Joe laid out evidence tying the ex-Dominion exec to Antifa sympathies. They went over Coomer's deposition, where he admitted his social media posts were legit, and discussed that Antifa call where Coomer said he'd “make f-ing sure” Trump wouldn't win in 2020. The pair dug into what that means—his job at Dominion, his clear bias, and why the media's ignored it. They tied it to a bigger picture of operatives worming into key spots to push agendas, with Kirk linking it back to his own Antifa run-in.

Music Makers and Soul Shakers Podcast with Steve Dawson

Ken Coomer joins me on the podcast today. Ken is a fantastic drummer, producer, and studio owner, as well as one of the few musicians I know that is actually from Nashville! Ken is well-known as the original drummer for Wilco, as well as the last for Uncle Tupelo, bands that literally defined the alt-country genre in the mid-90's. But before that, Ken came up in the punk and alternative rock scene here in Nashville with his band Clockhammer, and since leaving Wilco in 2002, he has had an incredible career as a studio drummer and producer, operating most recently out of his studio just a few blocks away from me in East Nashville called Cartoon Moon Recording. Ken was heavily involved in the recording of Uncle Tupelo's classic “Anodyne”, as well as the Wilco albums “FM”, “Being There”, “Summerteeth”, “Yankee Hotel Foxtrot” and the “Mermaid Avenue” projects with Wilco and Billy Bragg. After his run with Wilco, Ken returned to Nashville to try his hand at session work and producing. He's played with and recorded on albums for Steve Earle, Will Hoge, Al Green, Tim Finn, Lucinda Williams, Emmylou Harris and many more. He's also had an incredible run producing some huge Spanish artists, which is an intriguing left-turn that his more recent career has taken, with artists like Chetes, and AppleTree - albums that were huge in Mexico and Columbia.It was great to have Ken drop in to speak about all of this amazing history. You can get all the latest info on Ken at kencoomermusic.com - enjoy my conversation with Ken Coomer!This season is brought to you by our sponsors Larivée Guitars and Fishman AmplificationYou can join our Patreon here to get all episodes ad-free, as well as access to all early episodes.Visit us at: www.makersandshakerspodcast.com Get ad-free episodes and access to all early episodes by subscribing to Patreon. Hosted on Acast. See acast.com/privacy for more information.

Nashville SportsRadio
University Showcase With Jason Coomer 02 - 08 - 2025

Nashville SportsRadio

Play Episode Listen Later Feb 8, 2025 15:45


Greg Pogue with Lindenwood athletics director Jason Coomer.

Happy Healthy Human Podcast
Could Health Coaching Replace Therapy? w Sarah Hayes Coomer

Happy Healthy Human Podcast

Play Episode Listen Later Feb 4, 2025 46:22


Unlocking Self-Awareness: The Power of Client-Centered Coaching with Sarah Hayes Coomer In this episode, Paul Levitin explores the true meaning of health and wellness with National Board Certified Health and Wellness Coach, Sarah Hayes Coomer. FREE FACEBOOK GROUP FREE FACEBOOK GROUP They discuss the complexity of the wellness industry, the significance of client-centered coaching, and the transformative impact of small, consistent behavioral changes on overall well-being. KEY MOMENTS: 01:01 Defining Health and Wellness 02:08 Understanding Client-Centered Coaching 04:53 The Importance of National Board Certification 06:38 Client-Centered Coaching Explained 09:33 Balancing Immediate Gratification and Long-Term Goals 12:44 The Role of Coping Mechanisms in Habits 14:45 Experimentation and the Scientific Method in Coaching 17:35 Creating Lasting Change: Awareness and Action 21:06 The Power of Permission and Agency 23:09 The Concept of Learned Helplessness 24:40 Restoring Agency and Self-Efficacy 25:41 Building Confidence Through Small Wins 28:05 Managing Stress with Mindfulness and Habits 33:30 Challenging Fitness and Body Image Norms 38:26 The Importance of Self-Acceptance 43:29 Actionable Steps for a Healthier Life

Happy Healthy Human Podcast
Could Health Coaching Replace Therapy? w Sarah Hays Coomer

Happy Healthy Human Podcast

Play Episode Listen Later Feb 4, 2025 46:22


Unlocking Self-Awareness: The Power of Client-Centered Coaching with Sarah Hayes Coomer In this episode, Paul Levitin explores the true meaning of health and wellness with National Board Certified Health and Wellness Coach, Sarah Hays Coomer. FREE FACEBOOK GROUP FREE FACEBOOK GROUP They discuss the complexity of the wellness industry, the significance of client-centered coaching, and the transformative impact of small, consistent behavioral changes on overall well-being. KEY MOMENTS: 01:01 Defining Health and Wellness 02:08 Understanding Client-Centered Coaching 04:53 The Importance of National Board Certification 06:38 Client-Centered Coaching Explained 09:33 Balancing Immediate Gratification and Long-Term Goals 12:44 The Role of Coping Mechanisms in Habits 14:45 Experimentation and the Scientific Method in Coaching 17:35 Creating Lasting Change: Awareness and Action 21:06 The Power of Permission and Agency 23:09 The Concept of Learned Helplessness 24:40 Restoring Agency and Self-Efficacy 25:41 Building Confidence Through Small Wins 28:05 Managing Stress with Mindfulness and Habits 33:30 Challenging Fitness and Body Image Norms 38:26 The Importance of Self-Acceptance 43:29 Actionable Steps for a Healthier Life

The Vital Point
The Language of Breath with Jesse Coomer (Ep 104)

The Vital Point

Play Episode Listen Later Jan 28, 2025 80:52


Jonathan is joined by Jesse Coomer, a leading voice in breathwork and author of 'The Language of Breath.' The discussion covers the essential role of practice in self-development, the significance of understanding and communicating with both the conscious and unconscious self, and how breathwork facilitates this process. The episode includes a live breathwork session and practical advice for integrating these principles into your life. Jesse shares insights into the philosophy behind breathwork, practical exercises, and personal anecdotes to illustrate these concepts, making it accessible and engaging. In addition to addressing trauma and anxiety, the episode emphasizes the importance of consistent practice, self-awareness, and the transformational potential of breathwork. Connect with Jesse Coomer and The Language of Breath at www.jessecoomer.com and on IG @jessecoomerbreath. Connect to Jonathan and the Blue Magic Alchemy Integration community at www.skool.com/bluemagicalchemy

Mully & Haugh Show on 670 The Score
Pat Hughes & Ron Coomer sign contract extensions (Hour 4)

Mully & Haugh Show on 670 The Score

Play Episode Listen Later Dec 4, 2024 36:12


In the final hour, Mike Mulligan and David Haugh were joined by Cubs Radio play-by-play announcer Pat Hughes and color analyst Ron Coomer to celebrate Hughes and Coomer signing contract extensions to remain the voices of Cubs baseball on 670 The Score. Later, Mully and Haugh continued to discuss White Sox left-hander Garrett Crochet's trade market.

Working Drummer
486 - Ken Coomer: Why Drummers make Great Producers, Touch and Feel Over Fancy Gear, Original Drummer with Wilco

Working Drummer

Play Episode Listen Later Sep 12, 2024 89:43


Ken Coomer is a producer best known for his drumming in Uncle Tupelo and later Wilco. He was the drummer and co-founder of the Nashville-based band, Clockhammer, in the late 1980s/early 1990s. As a member of Wilco, Coomer has performed on A.M., Being There, Summerteeth, and Yankee Hotel Foxtrot. Ken has also played on or produced albums by Steve Earle, Frontier Ruckus, Arlo McKinley, Sons of Bill, Tim Finn, Will Hoge, Jars of Clay, Emmylou Harris, Toy Horses, Malcolm Holcombe, Josh Hoyer and Soul Colossal and Shaver. In this episode, Ken talks about:    Drumming skills that hold value in the studio    Why drummers can make great producers    Touch and feel over fancy gear    How he started producing    Working with latin artists    Mixing remote tracking with in-person recording Staying focused on the future

In The RACK Podcast
Ep. 68 : The Language of Breath with Jesse Coomer

In The RACK Podcast

Play Episode Listen Later Aug 26, 2024 65:42


In The RACK Podcast...Powered by ProForm Physical Therapy. In this Episode Chad and Nick meet up In The "Virtual" RACK with Motivate Movement studio owner, Meghan Kinsey and with Robin Marino. We take this time to talk with our guest speaker, Jesse Coomer! Jesse Coomer is a breath-work coach, author, and fitness enthusiast known for his expertise in breathwork, cold exposure, and overall mental and physical well-being. Jesse has a background in English and was previously an English professor before transitioning into health and wellness. Coomer is particularly noted for his books on breath-work techniques, including "A Practical Guide to Breath-work." And what we will be discussing today, which is his book on the "language of breath". Jesse will be hosting a workshop with us, Meghan Kinsey from Motivate Movement, and other great local providers including Web from Web Wellness, Dr. Mike from North Shore Spine & Sport, and Dr. Risa from Fig Tree Family Medicine. He joins us today to talk about how he got into Breath-work as well as what you will expect to be exposed to if you attend the workshop on September 21, 2024 from 11am-3pm. If you are looking to improve your health through breath control, manage your stress and become a more resilient human then this workshop is for you. Mark it on your calendars…September 21, 2024. To learn more about Jesse Coomer check out his website, and to learn more and sign up for this workshop then click here ! Make sure to click the month of September and scroll down to the "Language of Breath Workshop". Ok…now let's get in the rack with the one and only Jesse Coomer!! ___________________________________________For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

Mully & Haugh Show on 670 The Score
Ron Coomer talks Cubs' series win over Tigers, need for a sweep in Miami

Mully & Haugh Show on 670 The Score

Play Episode Listen Later Aug 23, 2024 19:12


David Haugh was joined by Cubs Radio analyst Ron Coomer to discuss the Cubs winning their series against the Tigers and Detroit shortstop Javier Baez's return to Wrigley Field. Coomer also discussed the Cubs' need to sweep the Marlins in Miami this weekend.

The GoBeercats Podcast: Bearcats and Beer
S5 E133 - Bearcats Offensive Breakdown

The GoBeercats Podcast: Bearcats and Beer

Play Episode Listen Later Aug 12, 2024 68:31


Darin brings on Coomer from Cincy Slangin to preview the Bearcats on offense this football season! Shank it Golf discount link: SHANKITGOLF  Time for a Beer:  Coomer - Russell's 10 year bourbon  Twitter/Facebook/Instagram/Untappd: @GoBeercats  Website: Catskellersocial.club and thecollegehuddle.com Join the Caskeller Social Club DISCORD: Here  Follow Catskeller Social Club on Twitter:  @CatskellerSC Listen to: GoBeercats, and Cincy Slangin Intro highlights feature: Dan Hoard Email: GoBeercats@outlook.com --- Support this podcast: https://podcasters.spotify.com/pod/show/gobeercats/support

The 360 Experience
Ep. 49 | Engaging Authentically and Structuring Difficult Deals with Robert Coomer

The 360 Experience

Play Episode Listen Later Aug 6, 2024 58:50


Tim Braheem Interviews Robert CoomerWith over 25 years of experience, Robert Coomer has become a prominent and influential figure in the mortgage industry. His passion for delivering a stress-free and high-quality mortgage experience has been the driving force behind his successful career.You Will Learn: How to maintain strong relationships with people contributing to your business.The importance of building a memorable experience for your clients to keep them coming back.How to use being a referral partner's second choice as a way to show your value.The importance of having the right mindset to navigate difficult times in your business. The importance of knowing how to structure difficult loans. Who is Robert Coomer?Robert Coomer is an incredible loan originator based in Las Vegas, Nevada. Robert's previous success in the mortgage industry was marked by a team of humble, empathetic, and approachable loan officers, processors, and support staff. Now serving as the Executive Vice President (EVP) at Citywide Home Mortgage, this legacy of expertise and dedication to client service continues, where the goal remains to listen twice as much as they speak and prioritize service above all.Under Robert's leadership, the company has perfected its approach to delivering exceptional service and innovative solutions to clients. From humble beginnings to its current status as a leading mortgage lender, Citywide's journey is a testament to its commitment to excellence.Brought to you by The Loan Atlas For more information on how to join the largest community of like-minded originators, visit theloanatlas.com

Lance McAlister
Lance McAlister with Ken Coomer -- 8/1/24

Lance McAlister

Play Episode Listen Later Aug 1, 2024 8:20


Lance talks with Manager of the Hamilton West Side Little League team Ken Coomer.

700 WLW On-Demand
Lance McAlister with Ken Coomer -- 8/1/24

700 WLW On-Demand

Play Episode Listen Later Aug 1, 2024 8:20


Lance talks with Manager of the Hamilton West Side Little League team Ken Coomer.

The GoBeercats Podcast: Bearcats and Beer
S5 E131 – Big 12 Win Totals with the Catskeller Social Club

The GoBeercats Podcast: Bearcats and Beer

Play Episode Listen Later Jul 29, 2024 99:11


Darin and Brandon invite Brandon Trame from The Den UC along with a Coomer from Cincy Slangin. That's right ladies and gentlemen, Coomer is making his triumphant return behind a mic on this one! This group of gentlemen were assembled to provide the over/under for each Big 12 football team this season. Strap in!  Shank it Golf discount link: SHANKITGOLF  Special Guests: Brandon Trame from The Den UC @TheDenUC and Coomer from Cincy Slangin @CincySlangin  Time for a Beer:   Brandon - Bhrarmari - Don't burn the River PB Stout      Darin - Tailgate Brewing - Strawberry Lemonade Shandy      Trame - Truth from Rhinegeist      Coomer - Garage Beer from the Kelce Brothers Twitter/Facebook/Instagram/Untappd: @GoBeercats  Website: Catskellersocial.club and thecollegehuddle.com   Join the Caskeller Social Club DISCORD: Here  Follow Catskeller Social Club on Twitter:  @CatskellerSC Listen to: GoBeercats, and Cincy Slangin Intro highlights feature: Dan Hoard Email: GoBeercats@outlook.com --- Support this podcast: https://podcasters.spotify.com/pod/show/gobeercats/support

Mully & Haugh Show on 670 The Score
Looking ahead to 2nd half of the MLB season (Hour 3)

Mully & Haugh Show on 670 The Score

Play Episode Listen Later Jul 19, 2024 42:53


In the third hour, Mike Mulligan and David Haugh were joined by Cubs Radio analyst Ron Coomer to preview the second half of the season. Coomer also reacted to the news that the Cubs will open their 2025 regular season against the Dodgers in Tokyo, Japan. Later, Mully and Haugh discussed how the White Sox will have a different look when they return to action Friday evening.

ANTiFanboy Podcast
Coomer v. Gooner: Dawn of Crustice

ANTiFanboy Podcast

Play Episode Listen Later Jul 8, 2024 135:39


We discussed Elden Ring, movies, & more!

Conservative Daily Podcast
Minnehaha Auditor Calls for Hand-Counted Audit

Conservative Daily Podcast

Play Episode Listen Later Jun 18, 2024 65:26


Joe and David discuss Dominion and Eric Coomer, highlighting Coomer's dishonesty and the persecution of election whistleblowers. They introduce Minnehaha auditor Leah Anderson, who calls for a hand-counted audit after investigating voting machines. Leah shares her challenges in obtaining information and releasing evidence and her concerns about election integrity. They also discuss irregularities Leah found during her audit and the potential for intensified attacks on her. Joe and David emphasize the importance of supporting election whistleblowers and demand investigations into software irregularities, urging people to stand together in unity.

Ranching Reboot
#171 Navigating Regenerative Agriculture with Richard Coomer

Ranching Reboot

Play Episode Listen Later Jun 17, 2024 116:27


This episode features a rich conversation between ranchers Brian and Richard, touching on various aspects of modern ranching and their personal experiences. They delve into grazing strategies, livestock management, and the daily challenges they face, including equipment issues and parasite problems. Richard shares how his son Hunter's experience in Scotland influenced their practices. The hosts also discuss the balance between traditional and regenerative agricultural methods, the impact of urbanization on farming, and the significance of livestock genetics. The dialogue expands to cover the complexities of the cattle market, strategic financial decisions, and the effects of weather conditions on agriculture. Moreover, they enthusiastically explore technological advancements in space exploration, particularly SpaceX and Elon Musk's contributions, and consider the role of government funding in these ventures. Finally, the importance of soil management and natural livestock-environment communication wraps up the insightful discussion, blending humor with practical advice from real-life experiences. --------------- ⁠⁠⁠⁠⁠⁠Discord!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grassroots Carbon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Landtrust Info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audubon Conservation Ranching!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Wild Ass Soap and CBD!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use the Coupon code "Reboot" for an extra discount!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy BoBoLinks Here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code "BOBOREBOOT" for $10 off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Podcast on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #ranching #farming #ranchingreboot #regenerativeagriculture #carbon #highdensitygrazing --- Send in a voice message: https://podcasters.spotify.com/pod/show/ranching-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/ranching-reboot/support

Conservative Daily Podcast
Fighting Tyranny & Corruption: Winning the War for America

Conservative Daily Podcast

Play Episode Listen Later Jun 7, 2024 74:26


This morning, Joe discussed his involvement in the Eric Coomer vs. Clay Clark deposition, expressing frustration over court actions against him. He also covered the SCOTUS ruling in favor of the NRA, highlighting First Amendment suppression by DFS. After a break, guest Chris Street joined to talk about the collapse of leftist ideology, Obama and CIA collusion, and his study in Shasta County demonstrating the cost-effectiveness of hand counting over machines.Later, Harrison Smith appeared to discuss attacks on InfoWars and Alex Jones, the future of InfoWars, and the lack of unity in right-wing media to combat liberal influence. He urged the audience to be proactive in addressing national issues. Joe concluded with a flash sale announcement for Challenge Coins and Battle Axes on honorboundusa.com, advised against supporting major tech companies, and ended with a prayer.   

Conservative Daily Podcast
Joe WALKS OUT of Coomer Dominion Deposition Vs Clay Clark

Conservative Daily Podcast

Play Episode Listen Later Jun 6, 2024 64:51


Tonight, Joe Oltmann joined the Conservative Daily show  to talk about the deposition with Dominion's Eric Coomer and Clay Clark, and how he walked out!    Why did Joe Oltmann walk out on Dominion?    Because the crooks in the courthouse are weaponizing the DOJ and other lawfare to not just hurt whistleblowers like Joe, but also YOU, the people of this great nation. The judge, in conjunction with Coomer's lawyer, are attempting to expose and kill the sources of the Antifa call.

The Wake Up America Show with Austin Petersen
The Groomer, The Coomer, and the Felon

The Wake Up America Show with Austin Petersen

Play Episode Listen Later May 31, 2024 114:02


Trump convicted on 34 counts on felony charges. The best time to drink coffee. Libertarians for Trump going viral. What's the beef with Chase Oliver? Freedom Family Friday @JustinJPetersen @Steffip4Liberty  

The Craig Silverman Show
Episode 213 - Dr. Eric Coomer's Civil Case Exposes That Trump's Big Lie Flowed Out of Colorado

The Craig Silverman Show

Play Episode Listen Later May 18, 2024 90:47


Rundown -    Intro - 00:34   Craig reviews Dr. Eric Coomer's Civil Case - 11:03   Troubadour Dave Gunders - 01:21:12   "Song Of Columbus" by Dave Gunders - 01:24:41   Outro - 01:29:41   There have been massive delays in the Denver District Court civil case of Coomer v. Trump, Giuliani, Powell, Malkin, Oltmann, Salem Corporon, et al. Still, many court filings allow us to play the sound that makes the case—Trump's Big Lie flowed out of Colorado.   Trace the 'sound' trail from the crucial weeks following the 2020 election. During this time, #DenverTrumpRadio stations, 630KHOW and 710KNUS, played a significant role in amplifying dual aspects of Trump's despicable efforts. Notably, Jenna Ellis used the Den Caplis show as a platform to promote the 'Stop the Steal' narrative.   Hear Oltmann's frequent guesting on 710KNUS (Salem-Colorado) at the end of 2020, where he set forth his tall, destructive tale that he intercepted Eric Coomer's alleged Antifa conference call, in which he pledged to rig the election against Trump through Dominion Voting Systems.   Listen chronologically as Oltmann, with allies and sponsors like Mike Lindell, spreads his defamations about Dr. Eric Coomer. It begins with Randy Corporon, who worked with fellow lawyers Jenna Ellis and Sidney Powell. Next, Oltmann's radio appearances with Deb Flora, George Brauchler and Peter Boyles get reviewed.   A sound record is made here of how American democracy has been getting destroyed from within by MAGA manipulations and disinformation. Hear the incriminating words of the media members who helped bring disaster to our democracy with their normalization of MAGA.   Authoritarianism and disinformation march in when democracies and the courts react way too slowly. We advance the Coomer case by letting you hear the evidence for yourself. The trial may still be years away, but we have the sound today. https://www.nytimes.com/2021/08/24/magazine/eric-coomer-dominion-election.html   The host just went to Spain to gain new perspectives on America from Marbella and Seville. The NY v Trump trial is going fast, but not most other MAGA-related litigation. The view of America from Europe right now is trepidation. Show Troubadour Dave Gunders brings us his classic, "Song for Columbus," about a Spanish voyager.

Troy Kearns Podcast
Mortgage Expert on Interest Rates, Las Vegas, Investing - Robert Coomer [124]

Troy Kearns Podcast

Play Episode Listen Later May 1, 2024 27:28


Robert Coomer is my preferred mortgage lender who is licensed and operates in 49 states and has closed over 100,000 loans. Some lenders are just looking for a paycheck, but Robert is not one of those people. He's willing to work with you, be honest with you, and give you the best possible outcome for a loan. When will interest rates go down? Need a hard money lender? Curious about investing in real estate? Robert is a veteran in the industry and shares his wealth of knowledge in this podcast. NOT INVESTMENT, FINANCIAL, LEGAL OR TAX ADVICE

Mully & Haugh Show on 670 The Score
Olin Kreutz details what makes Caleb Williams special (Hour 3)

Mully & Haugh Show on 670 The Score

Play Episode Listen Later Apr 26, 2024 45:02


In the third hour, Mike Mulligan and David Haugh were joined by Cubs Radio analyst Ron Coomer to discuss 22-year-old outfielder Pete Crow-Armstrong getting his first MLB hit Thursday in the form of a go-ahead homer in Chicago's 3-1 win against Houston. Coomer also previewed the upcoming Cubs-Red Sox series this weekend. Later, Score football analyst Olin Kreutz joined the show to share his takeaways from the first round of the NFL Draft, where the Bears selected USC quarterback Caleb Williams at No. 1 overall and Washington receiver Rome Odunze at No. 9 overall.

Mully & Haugh Show on 670 The Score
Ron Coomer feels good for Pete-Crow Armstrong

Mully & Haugh Show on 670 The Score

Play Episode Listen Later Apr 26, 2024 14:42


Mike Mulligan and David Haugh were joined by Cubs Radio analyst Ron Coomer to discuss 22-year-old outfielder Pete Crow-Armstrong getting his first MLB hit Thursday in the form of a go-ahead homer in Chicago's 3-1 win against Houston. Coomer also previewed the upcoming Cubs-Red Sox series this weekend.

Conservative Daily Podcast
David Clements live 6PM EST - Coomer is Toast - "I did not write a single line of code..."

Conservative Daily Podcast

Play Episode Listen Later Mar 18, 2024 53:14


18 March 2024 - David Clements live 6PM EST - Coomer is Toast - "I did not write a single line of code..."

Stop Me Project
Airey Bros. Radio / Jesse Coomer / Ep 244/ Language of Breath / A Practical Guide to Breathing / Breath Work / Breath Coach

Stop Me Project

Play Episode Listen Later Mar 12, 2024 92:06


Author and Breathwork Practitoner Jesse Coomer joins us for episode 244 of ABR.  Jesse stopped by to dicuss his new book "The Lanquage of Breath" and the connection with breathing to language.  Jesse works with athletes, CEOs, first responders, military, and people from every walk of life who seek to optimize their performance, reduce their anxiety levels, and live a healthier life.Stay Connected Jesse Coomer InstagramYouTube

Worth The Fight Podcast
A Practical Guide to Breathwork w/Jesse Coomer: Episode #103, Jesse Coomer

Worth The Fight Podcast

Play Episode Listen Later Mar 4, 2024 74:52


Are you seeking to quiet your mind and ruminate less? Are you curious about how we can regulate our nervous system at will? If so, Jesse's got you, as he guides us with practical tips and strategies for best leveraging the power of the breath to be healthy, happy and strong with the inner peace that comes from knowing we are connected to our breath, our life force. He also illuminates how to safely engage cold exposure for resilience, boosted immunity, and reduced inflammation.    Jesse Coomer Show Notes:    We Discuss;    -Jesse Coomer's training with Wim Hof [6:45] -Our evolutionary ancestry is mismatched to our modern world [12:30] -Our dopamine system: why we ruminate [26:30] -Down-regulating our nervous system with conscious breathwork [29:30] -Cadence of Bliss: 4-7-8 [34:45] -Interrupting your rumination with slow breathing [39:00] -Consciously creating calm for optimal human performance [45:00] -“The Language of Breath” [57:30] -“A Practical Guide to Cold Training” [102:30] -Hormetic stress for building resilience, boosted immunity, reduced inflammation [103:00]  -Seeking the “safety zone” of cold exposure. Not too little; not too much [108:00]   Connect with Jesse Coomer:   To purchase "A Practical Guide to Breathwork" and other books: https://www.jessecoomer.com For training: https://www.languageofbreathcollective.com IG: https://www.instagram.com/jessecoomerbreath/

Going Galindo: Rugrats & Renovations
2023, worst year ever! | With Robert Coomer | Be Legendary Podcast EP #4

Going Galindo: Rugrats & Renovations

Play Episode Listen Later Mar 1, 2024 40:36


Nashville SportsRadio
Jason Coomer Lindenwood AD 2 - 24 - 24

Nashville SportsRadio

Play Episode Listen Later Feb 24, 2024 10:16


Jason joined the show to talk about the future of Lindenwood athletics.

Humans Outside
357: Here's Exactly How to Trade-In Old ‘Bad' Habits for Better Ones (Sarah Hays Coomer, wellness coach and habit expert)

Humans Outside

Play Episode Listen Later Jan 4, 2024 41:50


If new habits or a wellness practice refresh is on your mind, you're in good company. The start of a new year or new season often feels like the perfect time for a refresh. But if you're going to squeeze in a new helpful habit or practice, you might need to phase out an old, less-helpful one. And that's easy to say, but hard to do. In this episode of Humans Outside, wellness coach and habit expert Sarah Hays Coomer walks us through how to build good habits and get rid of old ones while talking through practical examples of how to make it happen. Listen now! Connect with this episode: Visit Sarah Hays Coomer's website Read Sarah's Forbes column Follow Sarah on Instagram Follow Sarah on Facebook Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook   Some of the good stuff: [2:54] Sarah Hays Coomer's favorite outdoor space [4:28] How Sarah became someone who likes to go outside [7:12] A little bit on the nuts and bolts of habits [9:29] Some practical habit building [14:41] The seasons of habits [18:20] The cruel irony of flexibility vs. consistency [19:30] Why some habits are hard to break [22:23] What a growth mindset has to do with it [24:00] The curiosity factor [28:30] Microdosing wellness [31:00] Fitting in the stuff you know you like even when the internet calls your name [34:18] Breaking out of a ‘bad' habit [37:16] You really do have time [39:52] Sarah's favorite outdoor moment

Humans Outside
356 Best Of: How to Create a Habit That Gives You What You Need (Sarah Hays Coomer, wellness coach and habit expert)

Humans Outside

Play Episode Listen Later Dec 28, 2023 44:52


So you want to create a new habit -- maybe it's heading outside daily for that 20 minutes, maybe it's something related, maybe it's something else entirely. It can be easy to pick a really aggressive goal, or, on the flip side, toy with committing to something and then back out because you don't want to disappoint yourself.  In the happy middle, though, is aiming for a habit that both improves your wellness life and gives you what you need. So how do you get there? In this episode of Humans Outside, Sarah Hays Coomer, a wellness coach and habit expert joins us for a third time to talk about creating a habit that focuses on what you need, gently. Listen now.   Connect with this episode: Visit Sarah Hays Coomer's website Read Sarah's Forbes column Follow Sarah on Instagram Follow Sarah on Facebook Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook   Some of the good stuff: [2:34] Sarah Hays Coomer's favorite outdoor space [3:55] How Sarah became someone who likes to go outside [7:33] The nuts and bolts of a habit [16:27] The role of sustainability in habit picking [19:35] How to create a gentle guide for what you need [26:57] What counts as going outside? [32:40] Is habit building a muscle? [37:29] Some tips for a gentle wellness practice  

Troy Kearns Podcast
Answering ALL Your Mortgage & Lending Questions with Robert Coomer [87]

Troy Kearns Podcast

Play Episode Listen Later Dec 26, 2023 58:47


Welcome to the Millionaire Mentorship Podcast! In today's episode is a captivating exploration with our special guest, Robert Coomer. Join us on a journey through the dynamic growth of downtown Kansas City, where we uncover the transformative changes shaping the cityscape, especially during lively weekends. Robert, a seasoned entrepreneur, shares his unique journey from a bartender to a successful mortgage professional, providing insights into the challenging mortgage market and strategies to motivate loan officers. Get ready for valuable lessons in persistence, dedication, and the art of building meaningful connections in the world of real estate and entrepreneurship. In the heart of our conversation, we shift gears to the evolution of Robert's business into the realm of social media. Discover the changing dynamics of communication and the crucial role of staying relevant in the ever-shifting business landscape. Together, we explore real estate investment strategies, discussing their advantages for long-term financial stability and the models that have proven successful. Robert generously shares details about his disciplined fitness routine, the adoption of a keto diet, and the positive impacts on his overall well-being. As we wrap up, Robert offers a glimpse into his future plans, from diversifying into coaching and flipping houses to acquiring investment properties. The episode concludes with a wealth of wisdom on family, staying focused, and achieving success. Don't miss this insightful and enriching episode of the Millionaire Mentorship Podcast—subscribe, share, and leave a review to stay tuned for more valuable conversations with successful entrepreneurs and industry leaders. Find Robert: https://rcghomeloans.com/ Instagram: https://www.instagram.com/therobertcoomer/?next= NOT INVESTMENT, FINANCIAL, LEGAL OR TAX ADVICE

Cincy Slangin': The Bearcat Basketball Podcast
5.20: The Cincinnati Bearcats Prepare to Reign Pain and Devastation Upon the Muskateers ft. “Xavier Bob”

Cincy Slangin': The Bearcat Basketball Podcast

Play Episode Listen Later Dec 6, 2023 49:29


Coomer and Hummer welcome Xavier Bob to the podcast to preview the Cincinnati Bearcats upcoming Crosstown Shootout against the Xavier Musketeers.  IT'S A GREAT DAY TO BE A BEARCAT!  Visit CatskellerSocial.Club. Follow @CatskellerSC.  Listen to @CincySlangin and @GoBeercats.  Cincy Slangin' has MERCH!!! Go to 513Shirts.come to get you Slangin' t-shirt, hat, beanie, hoodie, coffee mug, sticker, and bucket hat!  https://www.513shirts.com/collections/cincy-slangin Music: "Cincinnati Hat" - Showtime Email: cincyslangin@gmail.com

I'd Hit That
Episode 176: Ken Coomer

I'd Hit That

Play Episode Listen Later Nov 5, 2023 109:48


Recorded in Nashville, July 2023

Opening Arguments
OA805: Why Mark Meadows Getting Tossed Back To State Court Is Very Bad News For Trump

Opening Arguments

Play Episode Listen Later Sep 11, 2023 55:07


Liz and Andrew break down all the latest developments before taking a deep dive into the significance of Mark Meadows's stunning loss in trying to remove his criminal indictment from state court in Fulton County, Georgia to federal court. What does that mean for Donald Trump? Listen and find out! In the Patreon bonus, Liz and Andrew discuss the testimony of a key upcoming witness who definitely has the goods on Donald Trump. Notes OA 785 https://openargs.com/oa785-all-gerrymandering-is-local-feat-joe-dye/ Coomer v. Lindell Docket https://www.courtlistener.com/docket/63296393/coomer-v-lindell/?filed_after=&filed_before=&entry_gte=&entry_lte=&order_by=desc  State of GA v. Clark, Docket  https://www.courtlistener.com/docket/67713789/the-state-of-georgia-v-clark/?filed_after=&filed_before=&entry_gte=&entry_lte=&order_by=desc  Order granting injunctive relief in Milligan v. Allen https://storage.courtlistener.com/recap/gov.uscourts.alnd.179302/gov.uscourts.alnd.179302.272.0.pdf Giuliani Motion for Indictment Perfect in Form https://cms.themessenger.com/wp-content/uploads/2023/09/Giuliani-motion-9.8.23.pdf Donaghue Jan 6th testimony https://www.govinfo.gov/content/pkg/GPO-J6-TRANSCRIPT-CTRL0000034600/pdf/GPO-J6-TRANSCRIPT-CTRL0000034600.pdf -Support us on Patreon: https://www.patreon.com/law -Follow us on Twitter:  @Openargs -Facebook:  https://www.facebook.com/openargs/ -For show-related questions, check out the Opening Arguments Wiki, which now has its own Twitter feed!  @oawiki -And finally, remember that you can email us at openarguments@gmail.com