Podcasts about slu

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Latest podcast episodes about slu

The Ryan Kelley Morning After
TMA (5-30-25) Hour 2 - Rammer & Iggy

The Ryan Kelley Morning After

Play Episode Listen Later May 30, 2025 51:00


(00:00-18:30) Talking sports talk radio over the course of the last 25 years with Bob Ramsey. Brian McKenna becoming more charitable after he got sick. Charity becoming his calling. Coach Schertz & SLU basketball.(18:38-25:01) Baby making music. The players are starting to arrive to the property. James Toombs sitting down with the fellas.(25:11-50:52) Ken "Iggy" Strode sitting down at the dais. Iggy's celebrity guests. Atrophy is setting in. Does Iggy have a date for Plowsy's wedding? Progress on his book. The Iggy/Jenna Fischer story.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Think BIG Bodybuilding
Blood Sweat & Gear 302 How Many Competitors Use Tren & What Are Alternatives?

Think BIG Bodybuilding

Play Episode Listen Later May 30, 2025 62:36


How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally 0:00 Cycle Without Testosterone? 0:50 Intro 2:00 Contest Prep Without Tren 3:00 How many Competitors are using tren and why? 8:00 How Toxic Is Tren? 10:30 Comparing DHB to Tren 12:30 DHB Toxicity? Whats Your Experience ? 21:00 Practice Peak Weeks? 30:50 Best Body Hair Trimmer? 35:10 Dbol and Primo Cycle 39:45 Growing Lat Width 46:00 Older guy not feeling good on TRT 53:00 Methylene Blue 57:25 Meal Tips For Airport Travel Reach out to the guys for coaching !

Think BIG Bodybuilding
HGH & Other Tools To Maintain Muscle Between Cycles With Kuba Cielen

Think BIG Bodybuilding

Play Episode Listen Later May 28, 2025 63:49


Maintaining Gains Post Cycle, Managing labs on orals, Recovering From Thyroid Meds, Depression from Tren? @KubaSylvesterCielen and Scott McNally 2:00 Post Cycle Low Points - Whatever comes up, must come down 7:00 Dopamine Hits From Alternative Activities 9:30 Why Females May Struggle More Post Cycle 13:00 Supplements to consider post cycle 23:00 SLU-PP-332 Between Cycles 25:30 Growth Hormone Between Cycle and in PCT 29:00 Tips after recovery from Thyroid Meds 32:00 Where should your estrogen level be on cycle? 42:30 Orals and Labs 44:00 Favorite Orals 48:00 Progression for an older athlete 54:15 Depression on tren 59:30 Kuba's Prep ✅ Follow the guys here : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/

St. Louis on the Air
The return of ‘Hotel Influenza,' where guests get paid to get sick

St. Louis on the Air

Play Episode Listen Later May 27, 2025 31:50


Researchers at Saint Louis University are seeking volunteers for 10-day stays at “Hotel Influenza,” the nickname for an unusual testing facility run by Saint Louis University. The facility is designed to give researchers a rare, controlled look at how viruses affect the human body. Participants will be getting paid close to $3,500 to be infected with a strain of influenza. Dr. Daniel Hoft, director of SLU's Vaccine Center and principal investigator of an upcoming study, explains how the study will be conducted and the operation of SLU's Extended Stay Research Unit.

Think BIG Bodybuilding
Drugs n Stuff 268 Controlling Estrogen with Equipoise?

Think BIG Bodybuilding

Play Episode Listen Later May 26, 2025 66:59


Now that Primo is no longer available, will Equipoise be the next go-to steroid to control estrogen? Plus Steroid QA Drugs N Stuff Podcast - Dave Crosland & Scott McNally 0:00 Tren soldiers 0:40 Intro 3:00 Equipoise to control estrogen? 7:00 test conversion vs equipoise conversion 8:15 Test to EQ ratios 9:50 Estrogen and hematocrit 12:30 figuring out how well EQ controls estrogen for YOU 16:10 Prostate Cancer Awareness Event 18:30 Dbol making you feel sick? 21:00 What can you run for joint issues? 24:00 Test & Mast vs Test at same total Mg? 30:45 Removing test and using Dbol for estrogen 33:30 Statin to Control Cholesterol? 37:30 Cycle for Older guy with THREE orals? 39:50 Getting Bloods done at FitExpo 42:45 How important is ester weight 47:25 Minimal amount to cycle? 52:20 Steroid Use and Donating Blood 55:30 Dave's Car Talk 1:03:30 Operator Syndrome and gear in the military

nova.rs
Jugoslovenka u podcastu Mamazjanija o trčanju maratona u trudnoći i ćerkici Loli koja je njena snaga

nova.rs

Play Episode Listen Later May 25, 2025 53:40


Ako je trudnoća zdrava, žena treba da se ponaša sasvim normalno, pa ako oseća da može da trči maraton, zašto da ne?! Ukratko bi bila poruka gošće nove epizode Mamazjanije Nele Bunčić Vukomanović, pasionirane trkačice, popularne Jugoslovenke, koja je od pre devet i po meseci mama jedne male Lole, koja joj uveliko pravi društvo na trkačkoj stazi i svetskim maratonima. Sve do porođaja, Nela je trčala maratone, vežbala u teretani, osluškivala svoje telo i nije prelazila određene granice. „Nisam bila neustrašiva trudnica, imala sam i ja neke strahove, naročito u petom mesecu kada su krenule iznenadne kontrakcije. Međutim, to je prošlo, bila sam dobro, osećala sam da mogu da treniram, a moje prirodno stanje je da se krećem. Bilo bi mi strašno da sam morala da ležim, da se ne pomeram“, priča Nela. Okolina nije uvek sa odobravanjem gledala na njeno ponašanje u trudnoći, čak je i mama bila u strahu, svaki put kada bi otišla da trči. „Dešavalo se da me mama zove i kad joj kažem da idem na trčanje nije joj bilo svejedno, ali to sam ja. Slušala sam svoje telo, sa lekarom sam se dogovorila da smanjim treninge, ali nije bilo potrebe da prestajem. Žene u trudnoći treba da znaju da je to prirodno stanje, nije bolest, kao što se naše društvo često odnosi prema ‚drugom stanju‘. Ako je trudnoća zdrava, onda se ponašamo normalno i poželjno je da se krećemo i budemo aktivne“, objašnjava Nela. Porođaj je, uz manje probleme, prošao kako treba i rođena je Lola, koja iako još nije prohodala, sa mamom redovno trči. „Vodim je na maratone i oduševljena je gužvom, ljudima, a posebno kad prođemo kroz cilj, pa bacaju šarene konfete na sve strane, to joj je omiljeno. Lola je divna beba, koja se stalno smeje, dobro jede, sisa, spava“, priča Nela, koja najviše vremena provodi sa svojom bebom, uprkos obavezama. Iako većina mladih mama ne stižu da se posvete bebi onoliko koliko bi želele i uživaju u odrastanju svog deteta, koje brzo prođe, Nela je Lolu maksimalno uključila u svoj život. „Ona je tu da se prilagođava nama. Ako ja vežbam, tu je pored mene i to joj je jako zabavno, tada se najviše smeje. Kad idem da trčim maraton, neretko je povedem, kad trčim rekreativno, ona je sa mnom, guram je u kolicima, učesnik je u mom životu i tako provodimo vreme zajedno. Kad je gladna dojim je, gde god da se nađemo u tom trenutku, jer i dalje sisa i pored čvrste hrane, ali mleko je za nju obrok kojeg se još ne odriče“, priča gošća Mamazjanije. Upoređujući, kroz razgovor, svoje nemirno detinjstvo, iz kojeg nosi avanturističke uspomene na brojne padove sa rolera, posekotine iz igre, Nela zaključuje da deca treba da budu slobodna, da ih pustimo i da se povrede jer to su prvi koraci suočavanja sa traumama i početak osamostaljivanja, kao i način da sebe nauče da čuvaju u kasnijem periodu. „Lolu već sad puštam da se igra sa našim kucama, koje su u odnosu na nju dosta velike, ali ona je sa njima opuštena, navikla je i kad laju, prave buku, njoj ne smeta da spava u toj gunguli. Kad prohoda, planiram da ogradimo dvorište i da je pustimo da šeta, pada, i nauči da se dočeka i zaštiti, ali to je jedino moguće ako joj pružimo slobodu i ne stojimo neprestano ‚nad glavom‘“, kaže Nela. Ubrzo nakon što se porodila, Nela se suočila sa najvećim bolom u životu, kada joj je preminuo otac, koji se tokom šest godina lečio od teške bolesti. „Bio je to najveći izazov za mene sa kojim ništa drugo ne može da se poredi, period u kojem sam želela da budem sama, da tugujem jer to je bol koja ne prolazi. Međutim, Lola je bila tu i njen osmeh je sve nas održao. Naša veza je toliko jaka da u periodima kada sam bila sa tatom u bolnici i nisam mogla da budem sa njom, ona je spavala, nije plakala, niti bila zahtevna ni na koji način. Kao da je, zaista, osetila da treba da mi pomogne. Dala mi je snagu bez koje ne znam kako bih izdržala“, zaključuje Nela.

Ivan Kosogor Podcast
Veza uma i tela: Razumevanje signala koje telo šalje kada nešto nije u redu — Momčilo Matić | IKP308

Ivan Kosogor Podcast

Play Episode Listen Later May 23, 2025 80:16


Profesor Momčilo Matić je lekar, pisac i istraživač koji u svom radu povezuje prirodu, savremeni život i modernu medicinu._______________________________________________________________________________________________Sponzori ⚡️Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

Think BIG Bodybuilding
It's Just Bodybuilding 339 Joe Piersante - Blinded in Combat, Now a Winning IFBB Pro

Think BIG Bodybuilding

Play Episode Listen Later May 22, 2025 56:49


IFBB Pro Joe Piersante - It's Just Bodybuilding 339 Hosted By Big Ron Partlow, Dusty Hanshaw, Scott McNally You guys don't want to miss this one. 0:00 Teaser 1:00 Welcome Joe Piersante - Joining the Fast Team 6:45 Hoe did Joe lose his sight? 18:00 The struggles of adjusting to being Blind 21:00 Like doesn't end with disability 24:15 training blind 26:00 National & Pro Level Wins 31:00 Jocko Willink 33:40 Statics on injuries like Joe had 35:00 Looking back and laughing at hard times 36:10 Staying calm in combat 39:40 Breathing control to stay calm 42:45 Mental Strength 45:40 Most realistic war movies 50:45 Post Interview

Total Information AM
SLU seeking participants for new flu vaccine study

Total Information AM

Play Episode Listen Later May 22, 2025 5:26


Saint Louis University researchers are looking for a handful of volunteers who are willing to be infected with the influenza virus -- and then closely followed to study their immune response. KMOX Health Editor Fred Bodimer found out more about this unique study -- when he talked with the director of SLU's Center for Vaccine Development -- Dr. Daniel Hoft. Credit: © Jenna Watson/IndyStar / USA TODAY NETWORK via Imagn Images

Think BIG Bodybuilding
Drugs n Stuff 267 BEST Cycles For Average Gym Bros + Anabolic QA

Think BIG Bodybuilding

Play Episode Listen Later May 19, 2025 72:04


Best Steroid Cycles for Average Gym Bros + IGF-LR3 Timing, Best Health Supps on Cycle, Aromatizing Variability, Does Insulin Cause Diabetes? DNS Podcast 267 Dave Crosland & Scott McNally 0:00 Teaser 0:55 Intro and advertisers 4:00 Best Cycles for Average Gym Bros 5:40 Deca vs NPP 7:50 Oral Steroids 10:15 Insulin for Average Gym Bros? 13:40 Just Increasing Testosterone 14:45 Equipoise 16:15 300 test, 300 mast e 17:45 Primo and managing estrogen 18:45 There is no free lunch 23:20 Importing Gear to the UK 28:00 IGF-LR3 Before Bed? 30:30 How long can you run Anavar & How long to break? 33:20 Bad lumps from gear and getting rid of them 34:20 Best Health Supplements on Cycle 40:00 Does HGH shut down natural production of GH 42:45 Aromatizing Variability & Muscle Growth 48:20 Testosterone and Injury Healing 53:00 BPC-157 Protocol 56:10 Dave got trolled LOL 56:45 Can you become diabetic from Insulin Use 59:45 Older woman boosting testosterone naturally with diet and supplements 1:02:30 Dave's Truck Project 1:06:45 Uncle Dave's Wisdom ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Ivan Kosogor Podcast
Zašto smo takvi kakvi jesmo? — Tomislav Kuljiš | IKP307

Ivan Kosogor Podcast

Play Episode Listen Later May 17, 2025 90:46


Tomislav Kuljiš je u poslednih 20 godina, jedan od vodećih regionalnih stručnjaka za rani i lični razvoj i telesnu psihoterapiju. _______________________________________________________________________________________________Sponzori ⚡️Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

Think BIG Bodybuilding
Blood Sweat & Gear 300 Best Add-On Steroids to TRT for More Muscle (TRT Plus)

Think BIG Bodybuilding

Play Episode Listen Later May 16, 2025 61:19


Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser - Anavar on TRT 0:45 Intro, Advertisers, Patreon 1:30 Nick Walker vs Derek Lunsford 14:25 What Steroids To Add To TRT? 16:00 6 wk experiments on TRT Plus 17:20 Just Increase Test? 24:00 Shout Out To Jordan - Member of Think BIG Facebook Group 25:30 Physique Critique 30:30 Winstrol is the Old Tren 31:40 Test to DHT Ratio 33:40 Macro Ratio to start diet 37:00 Managing fatigue on a Cut Diet 38:45 Keeping Neat Cardio High 40:15 Stimulants and why to be careful with them in dieting 44:30 NEAT Cardio, HIIT & High Intensity 52:15 When to add Anadrol in a bulk 55:40 Do you pull Primo before a show? 56:40 Skip's word of the day 58:05 Skip is 9 wks out! Reach out to the guys for coaching !

NeuroEdge with Hunter Williams
May 2025 Q&A | Transitioning between GLP-1s, Bioregulators, Free Testosterone Levels and More!

NeuroEdge with Hunter Williams

Play Episode Listen Later May 16, 2025 38:32


Liberec
Zprávy pro Liberecký kraj: V Liberci platí nové podmínky pro parkovací aplikace. Možností zaplatit za parkování bude víc

Liberec

Play Episode Listen Later May 15, 2025 2:54


Parkování v Liberci bude v budoucnu možné platit pomocí několika mobilních aplikací. Magistrát od května 2025 změnil podmínky pro jejich poskytovatele a trh otevřel pro všechny. Službu tak může nově nabízet neomezený počet poskytovatelů. Jak změna prozatím funguje a kolik aplikací je aktuálně k dispozici, zjišťovala redaktorka Kateřina Hartmanová.

Think BIG Bodybuilding
It's Just Bodybuilding 367 Was Nick Walker Robbed⁉️ + Say Something Unpopular

Think BIG Bodybuilding

Play Episode Listen Later May 14, 2025 86:01


Pittsburgh Pro Recap, NY Pro Preview?, Megamass Gym Equipment Overrated? & More It's Just Bodybuilding Podcast 337 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 intro 1:00 Was Nick Robbed? 12:00 Nick's Momentum 14:20 The quality of the Pittsburgh Pro 18:00 Terrence Ruffin and classic physique 22:30 William Bonac vs Martin Fitzwater 23:45 Krizo 28:00 Natalia Coelho in Women's Physique 29:45 Lola Montez in Figure 35:30 NY Pro - Martin vs Nick Rematch? 38:20 Megamass Gym Equipment 44:20 Ron's machines that broke 48:50 Dusty' Arm Day To Grow Arms 51:20 Tips to first time competitor 59:20 Fantasizing about food while dieting 1:06:44 It's Just Bodybuilding - Wives Edition 1:09:00 Say Something Unpopular! Go Back To Work 1:11:20 Motorcycle Speeds Need to Come Down 1:20:00 Protecting Our Rights

Think BIG Bodybuilding
Drugs n Stuff 266 Worst Steroids For Average Gym Bros + Anabolic QA

Think BIG Bodybuilding

Play Episode Listen Later May 12, 2025 82:07


Sustainable Cycles vs Contest Prep Cycles, High Inflammation Markers On Cycle, Year Round Cycles + more DNS Podcast Dave Crosland, Scott McNally 0:00 Teaser 0:25 Intro 2:10 Gear You Should NEVER use as a gym bro? 5:00 Sustainability of Your Cycle & Your Look 15:40 Orals for non-competitors ? 20:00 2 grams Test for First Cycle? 23:00 Fat loss slowed on Mk677? 24:45 Is Cardarine (GW501516) worth it ? 27:00 Year Round Cycle 32:00 Test, EQ, NPP - Timing on Nandrolone 34:10 High CRP (Inflammation Marker) 39:40 Fat loss and water retention on 20iu Pharma GH 43:45 Pulling Injetions Into a Contest 49:00 Acne scars on stage 51:00 Why do steroids impact cholesterol 52:20 Ramping up a cycle vs starting at max doses 54:45 Gear from Mexico 57:14 Gear from Turkey 59:30 Dave's Pro Charger 1:07:15 How fast does Dave drive? 1:13:45 Dumbest Things We Did Driving 1:18:30 Uncle Dave's Advice 1:19:40 How much faster will Dave's car be?

Kecy a politika
Kecy a politika 213: Fico je Putinův číšník

Kecy a politika

Play Episode Listen Later May 12, 2025 52:30


Orwell napsal, že „kdo ovládá minulost, ovládá budoucnost. Kdo ovládá přítomnost, ovládá také minulost.“ V posledních týdnech jsme byli svědky toho, jak si někteří politici vytahují z historie symboly a události, aby jimi zdůvodnili své politické kroky.Minulý týden na pražském náměstí Republiky a nedalekém Staroměstském náměstí demonstrovaly proruské politické strany. První z nich měla podtitul demonstrace „Za urovnání vztahů s Ruskou federací.“ Na demonstraci mluvil také bývalý politik z devadesátých let Miroslav Sládek. Na jeho příběhu je možné popsat, jak se posunula politika. Tento zakladatel českého populismu byl vždy primárně protiněmecký, stejně jako většina radikálních stran z okraje společnosti. Dnes vidí hlavní zlo v Evropské unii a naopak vyzdvihuje dobré vztahy s Ruskem.Ještě výraznější posun se odehrál na Slovensku. Svou cestou na oslavy výročí konce války v Moskvě premiér Fico jen zvýraznil svou proruskou politiku, která je raritní v celé Evropě. Slučuje v sobě fašistické a komunistické tradice a směřuje slovenskou zahraniční politiku na Východ.Fico nikdy nedělal konzistentní zahraniční politiku, ta vždycky byla jen odleskem politiky vnitřní, které všechno přizpůsoboval. Z jeho kroků lze vyčíst, že počítá s předčasnými volbami a svou obhajobou ruských zájmů chce na svou stranu přitáhnout voliče ze Slovenské národní strany a Republiky. Celé Slovensko tím však vtahuje do izolace.

Sports on a Sunday Morning
SLU Softball Makes History: Coach Christy Connoyer on NCAA Tournament Berth

Sports on a Sunday Morning

Play Episode Listen Later May 11, 2025 6:57


Tom Ackerman celebrates a milestone moment with St. Louis University Softball Head Coach Christy Connoyer, as the Billikens clinch their first-ever NCAA tournament appearance after winning the Atlantic 10 title. Connoyer reflects on the team's grit, winning five one-run games, including a dramatic 4-3 victory over Fordham. She also highlights the leadership of senior Abby Mallo, a biomedical engineering major with 80 RBIs and a 3.915 GPA, exemplifying the team's dedication on and off the field. The segment also previews the NCAA Selection Show at SLU's O'Loughlin Family Champions Center.

Think BIG Bodybuilding
Blood Sweat & Gear 299 Prep Without Tren + Why Modern Bodybuilding Is Better

Think BIG Bodybuilding

Play Episode Listen Later May 9, 2025 39:09


Why modern bodybuilding is better, Growing In A Diet, No Tren On Prep BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser 0:45 Intro 1:15 Modern Bodybuilding vs 20 Years Ago 17:45 Growing Into A Show 25:00 Dieting without Tren 31:00 Hernia Surgery 33:00 Skip Prep Update 34:40 Rules For Insane Set 38:45 Behind the scenes Reach out to the guys for coaching !

SBS Croatian - SBS na hrvatskom
Tjedni osvrt na Hrvatsku, 9.5.2025.

SBS Croatian - SBS na hrvatskom

Play Episode Listen Later May 9, 2025 10:09


Sve je već sada spremno za lokalne izbore 18. svibnja ove godine, tiskano je gotovo 13 milijuna glasačkih listića. Izborne afere i podmetanja iskaču na sve strane. Službeni podaci govore o usporavanju inflacije u Hrvatskoj, neslužbeno sve je skuplje, a uvoz, posebno prehrambenih proizvoda nikad veći. Dogovaraju li trgovci cijene? Iz Vlade poručuju kako o tome nemaju informacija. Pedijatar ste? U Istri vas čekaju odlični uvjeti. Sukob navijača Dinama i Hajduka u Splitu, stižu osude sa svih strana.

Ivan Kosogor Podcast
Znaš li koji je tvoj problem: redefiniši sebe i svoj život! — Srđan Zirojević | IKP306

Ivan Kosogor Podcast

Play Episode Listen Later May 8, 2025 115:24


Srđan Zirojević je specijalista za performanse i autor knjige "Iza kiše". Povod našeg razgovora je izlazak njegove nove knjige: "Znaš li koji je tvoj problem?" koja se bavi ključnim pitanjima životne transformacije._______________________________________________________________________________________________Sponzori ⚡️Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

Think BIG Bodybuilding
Drugs n Stuff 265 The PB&J of Anabolic Steroids & PEDs

Think BIG Bodybuilding

Play Episode Listen Later May 5, 2025 66:43


What are YOUR Perfect Pairs? DNS Podcast 265 Dave Crosland & Scott McNally 0:00 teaser 0:50 Advertisers - Shop with them to support the show! 3:30 Updates on Raw Supply Disruption 6:20 Perfect Pairs 20:15 Bodybuilding Goals Have Evolved For The Sport As A Whole 24:50 Listener Questions : Deca AND Tren together? 25:45 Funny Listener Comment About Dave 27:40 Blasting After A Contest Instead of a Health Phase 32:00 Is Training Gotten Over Complicated 40:20 Adding Something To TRT & Keeping The Gains 41:40 On 300 Test but not making progress. What's missing? 46:50 Visualizing Your Workout 48:20 TRT dosed every 10 days? 51:00 If you could only add 1 compound to test? 52:45 Female cycle - 10mg Anavar 54:30 Flying on Cycle - Any Considerations? 59:45 Dave's Monster Truck Days 1:00:45 Lambs in the background? 1:02:20 Uncle Dave's Advice

the weekly
week of may 5: Julia Nagele - HEWITT

the weekly

Play Episode Listen Later May 4, 2025 43:43


We're talking all things architecture, design, and tall buildings! Julia is responsible for shaping Seattle's skyline with her signature skyscrapers like Skyglass in SLU. We find out how she is able to push the boundaries of what's possible, her thoughts on sustainability, and her most impactful piece of architecture that changed the course of her life.Top Stories1. Belltown high-rise sells for over $100MPSBJ article2. Pioneer Square hotel to be carbon positivePSBJ article3. Developer to start Ballard mid-rise apartment projectPSBJ article4. Bill to end landmark abuse likely to passPSBJ articleAbout guest Julia Nagele - Senior Principal and Director of Design and Architecture at HEWITT:Julia brings more than 20 yrs experience shaping complex urban environments. She has won many awards for her skyscrapers in Seattle. She also serves as an Affiliate Assistant Professor at the UW's College of Built Environments. Prior to this, she ran her own interior design company.About host Rachel Horgan:Rachel is an independent event producer, emcee and entrepreneur. She worked for the Business Journal for 5 years as their Director of Events interviewing business leaders on stage before launching the weekly podcast. She earned her communication degree from the University of San Diego. Contact:Email: info@theweeklyseattle.comInstagram: @theweeklyseattleWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theweeklyseattle.com⁠⁠

Think BIG Bodybuilding
Bodybuilding Nerds On Retatrutide + Pittsburgh Pro IG Stalking

Think BIG Bodybuilding

Play Episode Listen Later May 3, 2025 100:08


Bodybuilding Nerds with Vijay Puri & Scott McNally 1:20 You gotta beat your meat 3:15 Scott's Cycle 5:00 Vijays Carb Load 8:30 Good Gyms Will Produce BETTER Muscle Gain 11:00 Vijay's Retatrutide Experiment 22:00 Pumps on Retatrutide 25:00 Setting Goals and Dates To Be A Better Bodybuilder 29:10 Terrible response to HGH 35:10 MK677 38:20 Why did all the guys in the 70's have HUGE Arms and Chest? 42:00 Arm training talk 44:33 Gear Shortage? 48:40 Lee Priest on “Peak Week” 59:10 Terrence Ruffin 1:06:00 Michal Krizo 1:16:20 Nick Walker 1:23:00 Derek Lunsford 1:26:10 Martin Fitzwater 1:28:30 Vince Gironda - The original guru? ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Ivan Kosogor Podcast
Kako da efikasno izgubite masti i sačuvate mišiće: zdrav način da smršate — Nemanja Milović | IKP305

Ivan Kosogor Podcast

Play Episode Listen Later May 3, 2025 88:47


Nemanja Milović je bivši personalni trener NBA košarkaša, teniske reprezentacije i drugih. Danas deli naučne informacije iz oblasti ishrane, treninga, suplementacije i života. _______________________________________________________________________________________________Sponzori ⚡️Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

Think BIG Bodybuilding
Blood Sweat & Gear 298 60iu HGH Weekly Strategy w/ Paul Barnett

Think BIG Bodybuilding

Play Episode Listen Later May 2, 2025 69:41


BSG Bodybuilding Coaching Podcast - Growth Hormone Weekly Breakdown, Timing with Training, Insulin, Food. Intramuscular vs Subcutaneous? Off Season vs Cut Protocol. PLUS Retatrutide Dosing & Loading Carbs. Coaches Skip Hill, Andrew Berry, Scott McNally Ft Paul Barnett of Anabolic Bodybuilding 0:00 Teaser 0:20 Welcome Paul Barnett ! 1:40 Splitting 60iu GH Per Week 5:30 GH Cosmetic fullness & Leaner Look 7:15 GH Increased Fat Burning Effect & Blood Sugar 8:25 Insulin Timing & GH 12:25 GH Off Season vs Fat Loss Dieting 13:10 Days on GH vs Days Off 15:30 Pau's GH timing 17:00 IM vs Sub Q 20:10 Maintaining Strength AFTER Cycle 24:45 Getting stronger on cruise ? 28:30 Judging Bodyfat Percentage 38:40 300 Test, 300 Deca, 300 EQ - Cycle Critique 47:30 Retatrutide - Effect Low Dosing 49:30 Being Flat on Retatrutide & Filling Out 51:30 Retatrutide Side Effects 56:00 Paul's Surgery & Recovery Protocol 1:02:00 How Paul got injured 1:05:45 Anabolic Bodybuilding! 1:06:00 Bodybuilding Travel Plans For The Guys This Year Follow Paul on ⁨@anabolicbodybuilding⁩ Reach out to the guys for coaching !

Ball Watching - a St. Louis CITY SC Podcast
The Technical Area with Kevin Kalish

Ball Watching - a St. Louis CITY SC Podcast

Play Episode Listen Later May 1, 2025 20:12


Send us a textBall Watching hosts, Jake Koenig and Justin Graham, are joined by coaching analyst and current SLU Men's Head Soccer Coach, Kevin Kalish, to dive deep into CITY's first 10 matches of the 2025 season. We discuss the team's identity, assess performance thus far, and highlight areas for improvement.Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Security Management Highlights
Mission-Critical Partnerships in Protest Preparedness and Schools

Security Management Highlights

Play Episode Listen Later May 1, 2025 35:03


Security benefits can come from unexpected sources, especially in community-centric organizations like schools and colleges. Melinda Heikkinen from Saint Louis University (SLU) explains how the college's history of open dialogue and philosophy of meeting peace with peace helped it weather a wave of mass protests on campus. Then, Jason Stoddard with the National Council of School Safety Directors (NCSSD), digs into establishing a feeling of safety in schools, including the four elements that lead to greater school security. Additional Resources Read more from Melinda Heikkinen about protest and activism responses at Saint Louis University in her article here: https://www.asisonline.org/security-management-magazine/articles/2025/05/mass-protests/campus-protest-slu/ Interested in reading the Clock Tower Accords from SLU? They are available online here: https://www.slu.edu/diversity/occupy-slu/clock-tower-accords/index.php If your organization or employees are likely to participate in any marches, rallies, or activism activities, it could benefit you to establish and send a rules of engagement document. Check out a template here: https://www.asisonline.org/security-management-magazine/articles/2025/05/mass-protests/rules-of-engagement-document/ Worried about vandalism or graffiti during protests? Read guidance from the International Facility Management Association: https://www.asisonline.org/security-management-magazine/articles/2025/05/mass-protests/graffiti-protocols/ Read more from Jason Stoddard about the four free elements that make the difference in school safety and security here: https://www.asisonline.org/security-management-magazine/articles/2025/04/k12/school-safety-directors/ Want to hear from other school stakeholders about where their work overlaps with security? Check out the Security Management collection: https://www.asisonline.org/security-management-magazine/articles/2025/04/k12/ Learn about the National Council on School Safety Directors online: https://www.zeronow.org/ncssd

Think BIG Bodybuilding
It's Just Bodybuilding 335 Dave Palumbo: The Original Mass Monster

Think BIG Bodybuilding

Play Episode Listen Later Apr 30, 2025 74:03


It's Just Bodybuilding Podcast : Dave Palumbo joins Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teasery 01:30 Welcome Dave Palumboy 05:00 The Influence of Chris Aceto and Early Bodybuilding Knowledgey 06:30 Dave Palumbo's Drive To Be a Mass Monstery 08:46 First Experiences with Steroids and Bodybuilding Growthy 11:00 Dave's first cycley 16:00 Gyno from his first test shot!y 17:45 Inspiration to be 300 lbsy 21:20 Believing You Can Reach A Goaly 24:00 Meeting Dave Palumbo and Eating McDonaldsy 27:45 The Importance of Meal Consistency in Bodybuildingy 29:30 Training Inspired By Dorian Yates : Quality Over Quantityy 34:00 Gut Health, Long Acting Insulin & Blood Pressure Controly 36:00 The Birth of RX Muscle: A New Era in Bodybuilding Mediay 43:30 The Good & Bad of Being On YouTubey 47:00 Prize Money & New Talent : The Future of Bodybuildingy 57:00 Consistency: The Key to Success in Bodybuildingy 01:00:00 Mot Underrated Freak in Bodybuildingy 01:01:15 Mindset and Mental Toughness in Bodybuildingy 01:03:25 Memorable Gyms and Training Experiencesy 01:07:38 The Importance of Networking and Relationshipsy Follow Dave at @rxmuscle !!!

Frekvenca X
Kaj se skriva za oblakom in kako požrešen je

Frekvenca X

Play Episode Listen Later Apr 30, 2025 27:37


Nad Frekvenco X bo tokrat oblačno nebo. A ti oblaki ne bodo iz vodne pare, ampak iz tisočev strežnikov. Kar navadili smo se reči, da je nekaj shranjeno v oblaku, pa bolj redko pomislimo, kaj oblak sploh je. Razmislili bomo torej o shranjevanju podatkov, delovanju strežniških centrov, nadzorom nad njimi, njihovo fizično lokacijo in predvsem porabo energije. Veliki podatkovni centri bodo namreč do leta 2030 porabili dvakrat več električne energije kot danes - pa že danes največji med njimi porabijo toliko energije, kot je proizvede NEK. V Frekvenci X torej tudi o vplivu vaših starih elektronskih sporočil na okolje. Gosti: dr. Matej Huš, Kemijski inštitut dr. Jan Jona Javoršek, vodja Centra za mrežno infrastrukturo IJS Anton Ujčič, vodja Službe za informacijsko varnost pri Ministrstvu za digitalno preobrazbo  

Think BIG Bodybuilding
Drugs n Stuff 264 Will China Tariffs Destroy the Steroid Supply Chain? (Not Likely)

Think BIG Bodybuilding

Play Episode Listen Later Apr 28, 2025 68:57


DNS Podcast Dave Crosland & Scott McNally 0:00 teaser 0:30 Intro and advertisers 1:45 Lots of Yawns today 2:20 Will Tariffs Impact Gear? 7:20 what sources are saying 16:25 Varying opinions on Low Dose 19:00 Have cycle expectations changed? 23:20 Should we block DHT on cycle? 28:15 Synthoil Comment 29:45 How long on TRT between blasts 33:00 Tips to break a Plateau 42:50 No Changes in weight or strength on anadrol? 45:30 Do we count ester weight when designing a cycle 49:30 l-carnatine and improved sperm 53:45 High Estrogen and Acne 57:30 Uncle Dave's Wisdom 1:03:15 Uncle Dave's Wisdom Bonus 1:06:00 Dave's App (linked below)

Think BIG Bodybuilding
Muscle Minds 172 MK677 Study Results You Need to Know

Think BIG Bodybuilding

Play Episode Listen Later Apr 27, 2025 64:46


Breaking Down Studies on MK677. Who Can Benefit And Is It Worth It? Muscle Minds Podcast 172 0:00 Teaser 1:00 Intro - Intro 3:40 Why does Mk677 come and go in popularity 5:30 MK677 half-life 9:45 tachyphylaxis - Diminishing Response of MK677 17:45 MK677 in Older Subjects 21:10 Mk677 in Obese Subjects 23:40 MK677 in Dieted Subjects 28:50 MK677 - Low vs High dose in Non-GH Deficient Subjects 30:45 Increased GH Pulses but not Higher GH 43:50 MK677 Takeaways 46:00 Supplement Trends - why popularity comes and goes 50:00 Discovering If You're A Good Responder to MK677 55:20 Scott's Experience with MK677 57:40 Reach out to Scott Stevenson for a consultation ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Partizan Histerical Podcast
#STRUKA UZVRAĆA UDARAC - PARTIZAN HISTERICAL S06 E22 - 25.04.2025.

Partizan Histerical Podcast

Play Episode Listen Later Apr 26, 2025 144:22


Početak fudbalskog play offa, jedinstveni 176. Derbi (ako ga se neko seća), OFK (2:2), Slučaj "Taki" i stručnjak "Kiseli". Završnica Evrolige (protiv drugog najodvratnijeg kluba u vasioni), hladna Morača, pa Franšiza. Sterling se javi i produži ugovor. Lepa vest je i da Milenko ne ide u Ljubljanu, a vi svakako DOĐITE NA STADION! Studio Hrizantema: Gazza, Gogec, Lemzi, Mondo, Trobi, crk Trajanje: 144 minuta ---------------------------------- Pokrenuli smo PATREON, pa ko želi sada može da časti za neko pivo, dodatne sadržaje i/ili tehničke popravke na podcastu: www.patreon.com/pfchisterical A ima i opcija za direktne donacije: paypal.me/partizanhisterical ---------------------------------- HISTI RADIO MIX br. 87 https://www.youtube.com/watch?v=dnIk0TLCZtk&list=PLwhKCZrlUHqjLHtwXHKYEBQ2rdf8BKxb6 Twitter: www.twitter.com/pfchisterical Instagram: www.instagram.com/pfchisterical/ Youtube: www.youtube.com/c/PartizanHistericalPodcast podcast.rs/show/histerical/ NAPRED PARTIZAN! NAPOMENA: Ovo je "uradi sam" podkast u kome navijači Partizana razgovaraju o zbivanjima u svom voljenom klubu. Izneta mišljenja i stavovi su lični, kafanski, i ne predstavljaju stavove bilo koje navijačke grupe, frakcije, dela uprave, radne ili druge organizacije. Nismo insajderi, eksperti, sportski radnici. Apsolutna vernost, ne apsolutna istina. Trudimo se da jezik koji koristimo bude fin književni - možete ga čuti na svakom stadionu i u svakoj sportskoj hali. Cover foto: KKP (?) Majstor zvuka: crk Realizacija: Slavko Tatić, gajtan, štap, kanap, Mučin & Histi

Think BIG Bodybuilding
Blood Sweat & Gear 297 Is Classic Physique Becoming Open Lite? + Steroid QA

Think BIG Bodybuilding

Play Episode Listen Later Apr 25, 2025 60:20


BSG Coaching Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally 1:00 How do you know if you have Pro Genetics? 5:20 Is Classic judged the same as Bodybuilding? 17:15 2000ng Test on TRT? 21:55 Fats storing as fat? 28:15 EPO - Any place in Bodybuilding 30:00 PED's for Endurance 30:50 MK677 stacked into Deca & Test? 31:20 ECA- Where to get it in the US 31:30 leg training 3x wk less volume Vs 2x wk more volume 32:50 Pulling Test Before a Contest to control estrogen 35:50 HBCD & Glyserol for carb loading 38:00 Insane Set Of The Week

Nosiči vody
Role trenéra se přeceňuje. Víme, co chce reprezentace hrát, bude to dřina

Nosiči vody

Play Episode Listen Later Apr 24, 2025 36:23


Zlatá medaile umí hřát dlouho. Ale ke každému úspěchu patři i analýza, jestli je možné ho opakovat. Podcast Nosiči ledu se zaměřil na roli trenéra při MS. Trenéři Ladislav Čihák a Michal Mikeska rozebírají vliv kouče na výsledek.První věty trenéra Radima Rulíka po MS v Praze zněly možná méně euforicky, než by se dalo v jeho pozici čekat: „Je to velká věc, ale patří hráčům. Oni byli na ledě.“ Velkou část šampionátu se kouč spíš kabonil, tady z něj spadl tlak, napětí zmizelo. Rozhodně zaujalo, že bezprostředně po turnaji nesklouzl k větám, co udělal na jaře 2024 dobře. Kredit dal hráčům, chtěl mluvit mnohem víc o nich než o sobě.Slušnost, nebo čirá upřímnost? „Pozice trenéra je v naší společnosti přeceňovaná. To je holý fakt,“ vypálí kouč Ladislav Čihák, který vede v extralize České Budějovice a dřív trénoval Plzeň.Jaký vliv na výsledky má trenér? Jakou konkrétní práci odvádí? A proč je Rulíkova "superschopnost" vybrat správné hráče? Poslechněte si druhý díl druhé řady Nosičů ledu. Pořadem vás provázejí Pavel Ryšavý, Martin Vait a Michal Mikeska, kteří zpovídají hosty ve studiu a chystají i díly přímo z Dánska a ze Švédska, kde se hraje MS 2025. Od 17. dubna vyjde každý týden minimálně jeden díl.

Think BIG Bodybuilding
It's Just Bodybuilding 334 ChatGPT: Bodybuilding Trends That Won't Survive

Think BIG Bodybuilding

Play Episode Listen Later Apr 23, 2025 87:03


It's Just Bodybuilding Podcast 334 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teaser 1:15 Intro and Mutant 5:30 1 thing thats holding people back in bodybuilding 18:45 Gym Shark, GASP, Young LA Stereotypes 27:30 Young Guys Are Training HARD 28:50 What made Ronnie Coleman & Jay Cutler So Successful 37:35 Bodybuilding Trends Recent Vs Past 50:35 ChatGPT - What Bodybuilding Trends Will Fade Out? 58:25 Is three greater benefit on getting strong on a weaker exercise? 1:01:20 Stop doing these things on stage! Lol 1:04:30 Ron's Hypothetical Cross Country Trip 1:07:05 Overrated/Underrated - Bodyweight Exercise 1:15:40 FIBO 1:17:00 FIBO Equipment Hall 1:23:10 Arnold UK

njuznet
RTS iz druge dimenzije: Pikaču, protesti i jaja za Ćacilend : Njuz Podkast EP188

njuznet

Play Episode Listen Later Apr 23, 2025 100:04


188. epizodi Njuz Podkasta, pričamo o svemu – od lifestyle cegera do državnog zvučnog topa. Saznajte zašto RTS emituje košarku umesto vesti, kako Vučić doživljava aplauze kao terapiju, ko su studenti-heroji i zašto je najlepši biciklista iz Strazbura razočarao Jelisavetu. Tu je i trijumvirat idealnih predsedničkih kandidata (Đoković, Grigorije, Bodiroga), analiza izjave "Mama više voli Andreja", najava štafetnog maratona do Brisela, ali i potpuna analiza blokade RTS-a – od šatora do Ćacija. Na kraju: da li nas je neko zaista gadjao zvučnim topom i šta na to kažu “ruski stručnjaci”?

St. Louis on the Air
The Center for Bosnian Studies will continue collecting artifacts, oral histories at SLU

St. Louis on the Air

Play Episode Listen Later Apr 22, 2025 25:18


The Center for Bosnian Studies has a new home base. Two decades after its founding as the Bosnian Memory Project at Fontbonne University, the Center is in the process of moving artifacts to St. Louis University. The Center's director Adna Karamahic-Oates, Bosnian Memory Project founder Benjamin Moore and Jennifer Nutefall, dean of libraries and museums at St. Louis University, share what this transfer means for the Center for Bosnian Studies, for SLU and for the legacy of St. Louis' Bosnian population.

Think BIG Bodybuilding
Drugs n Stuff 263 Minimal Effective Dose Of Each Steroid For Actual Muscle Gains

Think BIG Bodybuilding

Play Episode Listen Later Apr 21, 2025 74:15


Minimal Effective Dose of Each Compound - What Does "Effective" Mean? When to begin estrogen control in a cycle? Anxiety from 1 dose Tren? Masteron & Estrogen Receptor Binding DNS Podcast 263 Dave Crosland & Scott McNally 0:00 teaser 0:40 Intro and Advertisers 2:45 Minimal Effective Dose - What does “Effective” mean? 5:10 Trenbolone 6:30 Deca and NPP 9:00 Testosterone 11:30 Factors that will dictate Results 16:45 Equipoise 17:45 Difference between Masteron and Primo minimum 19:15 Anadrol 20:25 Dianabol 22:30 Tbol, Anavar, Winstrol 25:30 People Trolling Dave 27:45 Cre-a-TIN or Cre-a-Teen? 29:00 When to start Estrogen control in a cycle? 34:35 Why Prolactin Rises and How to Control 38:45 Masteron Competing for Androgen sites vs Estrogen Sites? 43:11 Tren Anxiety after 1 shot? 45:45 Test Cyp, Deca, EQ together? 50:00 Break time between cycles 56:10 Iodized Salt or Sea Salt? 58:00 Full Body Workouts? 1:00:30 Uncle Dave's Advice - Prison Stories 1:12:00 Better U - Dave's App

Think BIG Bodybuilding
Kuba Cielen - Training For Gains Vs For Fun + Craziest Cycle Proposed To This IFBB Pro

Think BIG Bodybuilding

Play Episode Listen Later Apr 17, 2025 72:26


Kuba Cielen is back and today we talk about training for muscle gain vs training for fun. Plus crazy cycles and listener questions 0:30 what is the plan for today? 1:10 Training to grow muscle vs training for fun 27:00 Kuba Started Prep! Scott Is on cycle 35:10 Biggest cycle proposed to Kuba 44:00 When Kuba started doing labs with Dave 45:45 Estrogen in Dieting 50:35 Orals in contest prep 1:00:30 PPL causing smaller arms? 1:03:30 Injectable vs oral Dbol 1:05:05 Not being lazy with the diet ✅ Follow the guys here : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/ ✅ Follow Kuba's Youtube : ⁨@KubaSylvesterCielen⁩

Think BIG Bodybuilding
Drugs n Stuff 262 Researcher Tests UG Steroids - 50% Under Dosed + Heavy Metal Analysis

Think BIG Bodybuilding

Play Episode Listen Later Apr 16, 2025 51:48


Australian Researcher Tim Piatkowski shares the results of the steroid analysis program he is running with the AU government. DNS Podcast 262 Dave Crosland & Scott McNally 0:00 Intro and welcome Tim 2:10 Government funded Steroid Testing 8:10 50% Under dosed, 25% different steroid than on the label 12:00 At home steroid testing 13:40 Heavy Metal Testing of Underground Labs 15:00 Dave's heavy metal contamination 23:00 Testing in the US? Operation Raw Deal 25:20 US Laws on Steroids 31:00 Steroid Outreach Hotline 34:14 Steroids delivered in insulin syringes 36:45 Female taking random tablets?? 38:35 Steroids Education 40:45 injecting with the drawing needle 42:00 Tim's next plans for the program Steroid QNECT Deets for our Australian Podcast Followers - Phone: 1-800 175 889 - Press 2 Email : sonyaw@quivaa.org.au Opening hours: Mon – Fri 9am-4pm Steroid Checking Results - https://hi-ground.org/app/uploads/2024/10/ROIDCheck_WAVE3-1.pdf Take Tim's Survey : https://griffithuw.qualtrics.com/jfe/form/SV_9EsllhpVNL5XnYW Follow Tim on IG : https://www.instagram.com/timpiatkowski/

Think BIG Bodybuilding
AMA 4 Low Dose Tren Experiment & My Carbing Up On Retatrutide Mistakes

Think BIG Bodybuilding

Play Episode Listen Later Apr 15, 2025 137:08


Whats the lowest effective dose of tren? Well, We are going to find out lol. Plus my experinece loading carbs on GLP-1 meds like retatrutide or semaglutide. DADA = Massive Endurance PLUS your listner questions! ✅ Coach Scott McNally hangs with you guys and talks shop. Reach out for coaching or show sponorship at : mcnallydiets@gmail.com

Sports on a Sunday Morning
SLU Head Coach Josh Schertz Talks Recruiting, Roster Building & New Additions

Sports on a Sunday Morning

Play Episode Listen Later Apr 13, 2025 12:20


Tom Ackerman is joined by St. Louis University head coach Josh Schertz to talk about the busiest time of the college basketball offseason: roster building. Schertz shares insights into recruiting priorities, including the addition of elite talent like Paul Otieno (transfer from Quinnipiac), Quinten Jones (Northern Illinois), Trey Green (Xavier), and Dion Brown. The conversation covers strategic challenges such as improving playmaking, offensive rebounding, and team athleticism—along with an update on Kellen Thames and his ongoing medical evaluation. Schertz also reflects on lessons from his successful runs at Lincoln Memorial and Indiana State as he builds a championship-caliber program at SLU.

Think BIG Bodybuilding
Blood Sweat & Gear 295

Think BIG Bodybuilding

Play Episode Listen Later Apr 11, 2025 78:54


Posing Crit, Melanotan 2 - High Hematocrit & Gut Issues, Cutting After Bulk Cycles, Insane Set Of The Week - Coaches Skip Hill, Andrew Berry, Scott McNally share decades of coaching experience with you - Chapters Below! 1:00 Posing Critique 11:00 Should You Tell A Girl You're Dating that you use Gear? 17:45 IGF Levels Not High On GH 22:45 The Jacked Brandon Wise 23:50 Being honest with how good your clients are 26:35 Melanotan 2 - High Hematocrit & Gut Issues 31:50 Cutting after Bulking 42:15 Old Guys Bashing Young Guys - Sam Sulek vs Some Dude Named Tim 44:00 Mood Safe Steroids 48:30 Insane Set Of the Week Contest 1:14:00 “Burning The Ships”

Think BIG Bodybuilding
Muscle Minds 171 Is Organic Food Worth It In Bodybuilding?

Think BIG Bodybuilding

Play Episode Listen Later Apr 10, 2025 57:30


Muscle Minds Bodybuilding Podcast 171 Scott Stevenson & Scott McNally 00:00 Welcome Back to Muscle Minds 02:45 Understanding Organic Labels 08:40 Grass-Fed vs Grain-Fed Beef 20:32 Nutritional Insights on Meat Consumption 24:02 Understanding Pesticides and Their Impact on Bodybuilding 24:38 The Role of Organic Foods in Bodybuilding 26:07 Chemical Sensitivities and Their Effects on Bodybuilders 29:26 Dieting and Food Quality: The Bodybuilder's Perspective 31:16 Ethical Considerations in Food Choices 33:59 The Nutritional Value of Organic vs. Non-Organic Foods 37:05 Toxic Load and Enhanced Bodybuilding 40:28 The Importance of Clean Eating for Bodybuilders 44:20 Personal Experiences with Diet and Health 52:10 The Broader Implications of Bodybuilding and Lifestyle Choices ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Think BIG Bodybuilding
It's Just Bodybuilding 333 Sasan Heirati Being a Great Pro AND a Great Family Man

Think BIG Bodybuilding

Play Episode Listen Later Apr 9, 2025 73:56


It's Just Bodybuilding Podcast Dusty Hanshaw & Scott McNally are joined by Sasan Heirati. 1:20 Welcome Sasan Heirati Come Back, working with Chris Aceto 6:45 6 Year Lay Off 10:30 The things Sas Appreciates About Bodybuilding Today 14:20 Sasan's passion for posing 16:40 Relying On Prize Money vs Having a Business 20:30 When Sas met Dusty and connected with Chris Aceto 28:25 What Sas has learned from Chris and applied to his own clients 32:00 Have faith in the fact that you are working hard 33:00 Be Present In Prep 35:50 “Living the dream” in prep vs being busy 37:30 Being a Pro and having a Life TOO 42:30 Training with Jordan Peters and why Sas does not do Classic Progressive Overload 48:00 How Sas trains today 49:55 Having passions outside of bodybuilding 53:20 Define Success 59:00 Sas Believing Sas can make it to the Olympia

Dva i po psihijatra
97 - Razvod

Dva i po psihijatra

Play Episode Listen Later Apr 8, 2025 91:27


U ovoj epizodi podkasta naš i vaš psihijatar Roberto Grujičić, uz osvežavajuće Olympus napitke, ulazi u gorku i tešku temu koja često nosi emocionalni prtljag i izaziva pitanja bez lakih odgovora - razvod. Sa svojom gošćom, specijalnim pedagogom Danicom Bošković Đukić, razgovaraće o razvodu kroz prizmu psiholoških i društvenih izazova. Najčešći uzroci razvoda mogu se razlikovati u zavisnosti od kulture, društvenih normi i individualnih okolnosti, ali postoje neki univerzalni faktori koji se često pojavljuju. Koji su najčešći uzroci razvoda i šta mu prethodi? I šta se to partneru ne oprašta? Može li se neverstvo prevazići? Šta to boli u preljubi? I zašto se razvod često doživljava kao lični poraz? Kako se suočiti sa osećajem neuspeha? Kako razvod utiče na decu i koje su najbolje strategije da se zaštiti njihova emocionalna stabilnost? Šta kada ljubav prestane da bude dovoljno jak razlog za ostanak? Danica Bošković Đukić podeliće svoja iskustva i stručne savete o tome kako razvod može postati nova šansa za lični rast i kako kroz promenu prolaziti s manje bola i više razumevanja. Razvod nije kraj - to je samo drugačiji početak. Slušajte, promišljajte i otkrijte kako nastaviti dalje kada se putevi razdvoje. Dodatni sadržaji su na raspolaganju i na YouTube kanalu za članove, kao i na Patreonu. Podržite nas i pretplatite se za naše ekskluzivne sadržaje: https://www.patreon.com/c/dvaipopsihijatra/

Think BIG Bodybuilding
Drugs N Stuff 261 Cheap, Low Dose Steroid Cycles - Get Swole On A Budget

Think BIG Bodybuilding

Play Episode Listen Later Apr 7, 2025 58:01


DNS Podcast 261 Dave Crosland & Scott McNally 00:00 Detroit Pro Recap and Competitor Insights 05:41 Exploring Low Dose Steroid Cycles 22:04 Listener Questions and Personal Experiences 27:20 The Evolution of Anabolic Steroids 31:12 Anadrol and Cutting Cycles 35:30 Navigating the End of the World: An Effort Stack 40:17 Sperm Quality and Testosterone Therapy 45:22 Aromatase Inhibitors: When to Stop? 50:04 Stress Management and Productivity ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Think BIG Bodybuilding
Blood Sweat & Gear 294 Retatrutide & SLU-PP-332 VS Clen & T3 OldSchool Vs New

Think BIG Bodybuilding

Play Episode Listen Later Apr 4, 2025 57:57


Is Kickstarting a Cycle Always Bad? SLU & Reta Vs T3 & Clen? Coaches Skip Hill, Andrew Berry & Scott McNally 0:00 teaser 1:00 Welcome to Blood Sweat & Gear 2:30 Kick Starting Cycles? 15:00 When to increase Weight Vs More Reps? 24:30 Retatrutide & SLU-PP-332 VS Clen & T3 * title topic ! 33:40 Extreme Stretching to Grow New Muscle 40:45 Each Of Your Fav Way To Train Abs 47:15 HCG Dose when coming off to recover 53:10 30KG gain in 4-5 weeks?? 54:45 Shout out to a listener! 55:10 Andrew's shiner lol

Art Ed Radio
Ep. 461 - Pop Culture and Teaching Art

Art Ed Radio

Play Episode Listen Later Apr 1, 2025 37:47


Andrea Slusarski returns to the show today to talk with Tim about creativity, pop culture, and making connections in the classroom! They begin with a discussion on how pop culture and visual culture can be used to connect with students in the art room, and how pop culture can inspire our creative endeavors. Listen as they talk about ideas on how to connect when we don't understand our students' cultural interests, the touchstones that we share across generations, and how what kids are seeing every day can lead to deeper discussions about art and art history. Resources and Links Challenges to Foster Creativity Cultivating Creativity in Our Students Listen to Slu on being a teaching artist Join the Art of Ed Community