Podcasts about slu

Hey folks, Ned here! This episode is a continuation of our eye-opening conversation with Dr. Stuart Slavin, a pediatrician, medical educator, and mental health advocate who's making waves in education reform. We dive deep into the hidden stressors in elite academic environments and explore what happens when you challenge the status quo.In Part Two of our discussion, Stuart unpacks his groundbreaking research on high-performing high schools and reveals the sobering mental health statistics that too often go unnoticed. We also talk about real, practical solutions—from pass/fail grading to autonomy-supportive school cultures—that can drastically improve students' well-being without sacrificing academic outcomes. It's a powerful reminder that doing well and being well don't have to be at odds. Episode Highlights:[1:54] - Welcoming back Dr. Stuart Slavin and setting the stage for Part Two of our conversation.[3:38] - Why it's "and," not "or": unpacking social media's role in student stress alongside deeper cultural forces.[6:31] - Eye-opening survey data from 18 high schools revealing staggering rates of anxiety and depression.[9:25] - Students define themselves by grades; extracurriculars are no longer fun—they're just more stress.[11:19] - The "free day" pilot at SLU: one day off every other week led to better mental health and test scores.[13:32] - How principles from positive psychology boosted connection, meaning, and performance.[16:33] - Letting go of false incentives: moving from extrinsic to intrinsic motivation through pass/fail reforms.[17:53] - Challenges schools face in shifting culture and making bold changes.[20:06] - Stuart's upcoming parenting book: offering families a saner, science-based path to raising healthy kids.[22:56] - It's not just the kids: how we're all part of the system that's failing them.[25:49] - Schools must redefine what makes them "good": test scores or student wellness?[29:22] - Practical mental health tools: meditation, breathing, and cognitive restructuring.[33:41] - Real-life stories from students who found unexpected joy outside the Ivy League.[35:26] - The dangers of rigid, narrow goals and the power of reframing.[37:21] - Autonomy, connection, competence: how self-determination theory explains what students need.[41:09] - Schools can change—if they have the courage. The research is clear, the model is ready.[42:33] - A challenge to school leaders: want to try this? We're in. Let's make it happen. Links & Resources:If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference. If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

Modern Low Dose Insulin For Average Lifters & The Old School Methods That Got Guys Fat Plus Steroid QA DNS Podcast Dave Crosland & Scott McNally 0:00 teaser/Insulin protocols 0:55 intro and advertisers 2:00 Your Comments on Legal Cycles From Your Doctor 5:30 Primo and Mast Are Coming Back?! 6:20 ***Insulin For Average Bros **** 9:45 Old School Insulin Protocols 14:30 Modern Insulin Protocols 18:40 Insulin Precautions 21:45 Ask Follow Up Questions On Insulin 22:50 Truenutrition.com code THINK 24:30 Face turning red on gear ? 25:50 Seizures coming off cycle 27:20 TRT “add ons” 28:20 How much bacteriostatic water in GH? 29:35 SARMs competition for the AR (Androgen Receptor) 31:15 Test/Primo to Test/EQ 37:45 MENT Sides compared to Tren 40:40 Frequency for Test Cyp shots 43:40 Insomnia from TRT? 45:10 Scott's SLU-PP-332 Update 49:15 Which is stronger? 150 Tren vs 600 Deca? 51:30 Is Retatrutide Anabolic? 52:30 Uncle Dave's Wisdom

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Business Consultant Cary Prejean for another Leaders Are Readers Wired For Success Book Club feature and author interview!   If you're ready to scale and turn your business into a well-oiled machine that thrives without you, this is the book for you!   In this episode, we talk about: - Cary's proven framework for operational strategy — drawn from 30+ years of hands-on experience and his book Optimize! - How founders can stop being the bottleneck — and start leading with clarity, vision, and confidence - Why your words matter more than you think — and how effective communication builds (or breaks) trust within your team   EPISODE NOTES Cary is a native of Louisiana, where he graduated with High Honors from UL-Lafayette with a major in accounting, and minors in Economics and Finance. He acquired his CPA license in 1982.   He founded Financial Design Consultants, Inc. in 1987 with offices in three south Louisiana cities and a staff of 16, During this period of working with business owners, he also taught courses at four universities in south Louisiana - LSU, UL-Lafayette, SLU and BRCC. He became a certified ontological coach with the Newfield Group.   He's coached hundreds of business owners and couples in empowerment and effectiveness during that time. He founded CFO Consulting, LLC in 2020 and changed the name to Strategic Business Advisors, LLC in lat 2023 to reflect the work he does in strategic planning and change management.   His vision is to work with business owners on mastering 1. business self-sufficiency, 2. visionary development as an ongoing practice, and 3. long-term strategic planning and execution.   Links: Freebie: https://strategicbusinessadvisors.org/book/   Get the book: https://www.amazon.com/Optimize-Operational-Functional-Effective-Organization/dp/1948382849   https://strategicbusinessadvisors.org/ https://www.linkedin.com/in/caryprejean/   https://www.facebook.com/CFOconsultingLA https://www.instagram.com/cfoconsultingllc54/   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.

Progressive Overload Veteran Dusty Hanshaw explains how to continue banging heavy weights as we age - BSG Coaching Podcast Skip Hill, Andrew Berry, Scott McNally 00:00 Training Evolution and Techniques 02:15 High-Rep Training and Mentality 05:12 Leg Day Strategies and Personal Experiences 08:05 Injury Management and Recovery 11:12 Physique Critique 30:18 Optimizing Physique: The Importance of Proportions 33:06 The Art of Posing: Enhancing Presentation 36:15 Addressing Health Concerns: Red Flags in Bodybuilding 40:17 Navigating Puberty and Gear 44:24 Dietary Choices: The Role of Carbs in Bodybuilding 52:56 Furthest Gym Commute : The Commitment to Training 54:49 Pre-Stage Nutrition Strategies 57:35 Comparing Legendary Bodybuilders : Jay Cutler vs Dorian Yates 58:37 Olympia Show Experience and Improvements 1:00:06 Overrated vs Underrated in Bodybuilding 01:08:08 Summer Vacations and Fireworks: A Fun Debate

Milan Jovanović , online fitnes trener sa preko 10 godina iskustva koji deli naučne i empirijski proverene činjenice iz oblasti treninga, ishrane i zdravog načina života._______________________________________________________________________________________________Sponzori ⚡️Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

Nate Shapiro is a Billikin through and through. This Connecticut kid grinded his way through club soccer, managing his expectations, and landed at one of the most storied programs in College Soccer history... SLU. What comes next is the opposite of what most young players expect out of their college careers... minimal minutes and appearances over his 4 years. And yet, Nate was awarded the prestigious "Billikin Spirit" Award for the individual that best represents the program, culture, and legacy of the program. Incredible story! Be sure to LIKE REVIEW FOLLOW OR SHARE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Služobník slúži aj zo služobky. Výchovný jachtársky výlet na blízkom východe. Znova nová novela.

Ak chcete bronz, mali by ste ísť desaťkrát, ak striebro, tak dvadsaťkrát a ak zlato, tak aspoň tridsaťkrát. Že kam by ste mali ísť? Predsa darovať krv. Veľa stálych darcov by vám ale povedalo, že tam nechodia kvôli plaketám. Po odobraní krvi sa vám totiž do tela začnú vyplavovať endorfíny a tento pocit eufórie je prudko návykový. O Svetovom dni darcov krvi, ale aj o samotnom procese darovania povedala hovorkyňa Národnej Transfúznej Služby (NTS) Martina Frigová.

Zagreb tijekom zadnjih nekoliko godina prolazi kroz digitalnu transformaciju - što nije lak posao u uvjetima informatičke nepismenosti zaposlenika, ali i građana. Sa Draženom Lučaninom, pročelnikom Službe za informacijski sustav i tehničke poslove u Zagrebu smo razgovarali o temama informatičkih projekata i promjena u gradu, od kvartovskog odlučivanja o lokalnom proračunu (participativno budžetiranje), preko transparentnosti općeg gradskog proračuna, do konačnog prelaska na centralni obračun plaća, povećanog "paperless" poslovanja, te 3D modela grada. Poslušajte pogotovo ako niste u toku s time što se sve danas može u Zagrebu digitalno! Citat dana: Well done is better than well saidBenjamin Franklin Tri načina kako slušati podcast Kako slušati podcast u autu koji nema Mp3 player Top lista najslušanijih epizoda

Nevena Ignjatović je najtrofejnija skijašica u našoj istoriji i predsednica Skijaškog saveza Srbije._______________________________________________________________________________________________Sponzori ⚡️Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

Aspen är en av de fiskar som om våren leker i våra strömmande vatten. Nu förses aspar med sändare för att få fram mer kunskap om fiskens liv. Lyssna på alla avsnitt i Sveriges Radio Play. Ökad kunskap om hur aspen lever är viktig, eftersom den har minskat över en längre tid. Förstörelse och hinder till deras lekplatser har missgynnat fisken. Men tack vare naturvård och mer kunskap har det börjat gå bättre för aspen Vi följer med ut en morgon i april när Johan Persson och Per Stolpe från Upplandsstiftelsen ska fånga och märka asp med chip. De används för att se om asparna återvänder till samma lekplats år efter år. Vi pratar även med Daniel Palm, forskare vid Sveriges Lantbruksuniversitet, SLU, som märker aspar med sändare för att se hur de rör sig under resten av året. Det visar sig att de rör sig långt och snabbt. Reporter: Filip VareniusProducent: Lars Broströmlars.brostrom@sverigesradio.se

Peter Štupák je líder spoločenstva Maranatha, ktoré pôsobí v Prešove, v Košiciach a Bardejove. Rozpráva o silných príbehoch s Bohom, o tom ako ho viedol do služby na plný úväzok a ako zázračne postavili M Arénu v Prešove. Zároveň zdieľa svedectvá o konkrétnej Božej starostlivosti.0:00 Pozvánka na Godzone Worship Nights: https://worship.godzone.sk0:42 Úvod a privítanie1:27 3 otázky na úvod1:48 Ktorý herec by hral hlavnú úlohu o tvojom živote? 2:40 Z ktorej maličkosti si sa naposledy radoval?3:52 Ako rád tráviš čas keď nepracuješ?6:10 Súťaž o predplatné Godzone Academy: https://www.godzoneacademy.sk7:35 Ako spoznal že Boh je skutočný a reálny11:33 Aký je kľúč zažívať Božiu lásku pravidelne?13:30 Konferencia Oheň14:42 Krst Duchom Svätým16:36 Služba a život s Bohom po škole21:25 Vstup do služby na plný úväzok28:35 Svedectvá Božej starostlivosti31:05 Príbeh M Arény36:15 Pochybnosti vo viere39:20 Výchova detí vo viere43:22 Misie v Kurdistane a vychádzanie z komfortnej zóny

Skip Hill and Scott McNally react to Thomas DeLauer breaking down Mark Bell's Sugar Diet 0:00 teaser clip 2:40 Intro 2:25 what is the sugar diet ? 2:50 The video 4:45 How The Sugar Diet Works 11:45 If you're fat, it does not work 17:30 Loading on junk food vs healthy foods 22:00 Not reinventing the wheel Reach out to the guys for coaching !

(00:00-18:30) Talking sports talk radio over the course of the last 25 years with Bob Ramsey. Brian McKenna becoming more charitable after he got sick. Charity becoming his calling. Coach Schertz & SLU basketball.(18:38-25:01) Baby making music. The players are starting to arrive to the property. James Toombs sitting down with the fellas.(25:11-50:52) Ken "Iggy" Strode sitting down at the dais. Iggy's celebrity guests. Atrophy is setting in. Does Iggy have a date for Plowsy's wedding? Progress on his book. The Iggy/Jenna Fischer story.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally 0:00 Cycle Without Testosterone? 0:50 Intro 2:00 Contest Prep Without Tren 3:00 How many Competitors are using tren and why? 8:00 How Toxic Is Tren? 10:30 Comparing DHB to Tren 12:30 DHB Toxicity? Whats Your Experience ? 21:00 Practice Peak Weeks? 30:50 Best Body Hair Trimmer? 35:10 Dbol and Primo Cycle 39:45 Growing Lat Width 46:00 Older guy not feeling good on TRT 53:00 Methylene Blue 57:25 Meal Tips For Airport Travel Reach out to the guys for coaching !

Dunja Cigić Gavrilović je doktor psiholoških nauka, terapeut sa višegodišnjim iskustvom u radu sa klijentima i osnivač "Simboloterapije". Radi kao profesor na Visokoj strukovnoj školi za obrazovanje vaspitača u Novom Sadu i kao terapeut u privatnoj praksi._______________________________________________________________________________________________Sponzori ⚡️Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

Iz Hrvatske matice iseljenika pozivaju učitelje i učenike na sudjelovanje u likovnom natječaju “Moja Hrvatska – izložba likovnih radova učenika hrvatske nastave u inozemstvu”. Sara Marđetko, viša savjetnica Službe za kulturu, obrazovanje, znanost i nakladništvo pri Matici govori o ciljevima natječaja, kriterijima sudjelovanja ali i nagradama koje će osvojiti najuspješniji sudionici ovog natječaja.

Maintaining Gains Post Cycle, Managing labs on orals, Recovering From Thyroid Meds, Depression from Tren? @KubaSylvesterCielen and Scott McNally 2:00 Post Cycle Low Points - Whatever comes up, must come down 7:00 Dopamine Hits From Alternative Activities 9:30 Why Females May Struggle More Post Cycle 13:00 Supplements to consider post cycle 23:00 SLU-PP-332 Between Cycles 25:30 Growth Hormone Between Cycle and in PCT 29:00 Tips after recovery from Thyroid Meds 32:00 Where should your estrogen level be on cycle? 42:30 Orals and Labs 44:00 Favorite Orals 48:00 Progression for an older athlete 54:15 Depression on tren 59:30 Kuba's Prep ✅ Follow the guys here : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/

This week, we're headed back into the weeds with certified substance abuse counselor and clinical social worker Jay Winig! For the last 17 years, Jay has been a valued part of Saint Louis University's Counseling Center, beginning the “Sober at SLU” support group for students in recovery, as well as the SHARP and CARRP programs intended to reduce the harm of alcohol and cannabis on campus. Jay and Jenny talk about how cannabis use has evolved since recreational-use legalization in Missouri, plus Jay's efforts to support students in managing the demands of college without drug use interfering. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Researchers at Saint Louis University are seeking volunteers for 10-day stays at “Hotel Influenza,” the nickname for an unusual testing facility run by Saint Louis University. The facility is designed to give researchers a rare, controlled look at how viruses affect the human body. Participants will be getting paid close to $3,500 to be infected with a strain of influenza. Dr. Daniel Hoft, director of SLU's Vaccine Center and principal investigator of an upcoming study, explains how the study will be conducted and the operation of SLU's Extended Stay Research Unit.

Now that Primo is no longer available, will Equipoise be the next go-to steroid to control estrogen? Plus Steroid QA Drugs N Stuff Podcast - Dave Crosland & Scott McNally 0:00 Tren soldiers 0:40 Intro 3:00 Equipoise to control estrogen? 7:00 test conversion vs equipoise conversion 8:15 Test to EQ ratios 9:50 Estrogen and hematocrit 12:30 figuring out how well EQ controls estrogen for YOU 16:10 Prostate Cancer Awareness Event 18:30 Dbol making you feel sick? 21:00 What can you run for joint issues? 24:00 Test & Mast vs Test at same total Mg? 30:45 Removing test and using Dbol for estrogen 33:30 Statin to Control Cholesterol? 37:30 Cycle for Older guy with THREE orals? 39:50 Getting Bloods done at FitExpo 42:45 How important is ester weight 47:25 Minimal amount to cycle? 52:20 Steroid Use and Donating Blood 55:30 Dave's Car Talk 1:03:30 Operator Syndrome and gear in the military

Ako je trudnoća zdrava, žena treba da se ponaša sasvim normalno, pa ako oseća da može da trči maraton, zašto da ne?! Ukratko bi bila poruka gošće nove epizode Mamazjanije Nele Bunčić Vukomanović, pasionirane trkačice, popularne Jugoslovenke, koja je od pre devet i po meseci mama jedne male Lole, koja joj uveliko pravi društvo na trkačkoj stazi i svetskim maratonima. Sve do porođaja, Nela je trčala maratone, vežbala u teretani, osluškivala svoje telo i nije prelazila određene granice. „Nisam bila neustrašiva trudnica, imala sam i ja neke strahove, naročito u petom mesecu kada su krenule iznenadne kontrakcije. Međutim, to je prošlo, bila sam dobro, osećala sam da mogu da treniram, a moje prirodno stanje je da se krećem. Bilo bi mi strašno da sam morala da ležim, da se ne pomeram“, priča Nela. Okolina nije uvek sa odobravanjem gledala na njeno ponašanje u trudnoći, čak je i mama bila u strahu, svaki put kada bi otišla da trči. „Dešavalo se da me mama zove i kad joj kažem da idem na trčanje nije joj bilo svejedno, ali to sam ja. Slušala sam svoje telo, sa lekarom sam se dogovorila da smanjim treninge, ali nije bilo potrebe da prestajem. Žene u trudnoći treba da znaju da je to prirodno stanje, nije bolest, kao što se naše društvo često odnosi prema ‚drugom stanju‘. Ako je trudnoća zdrava, onda se ponašamo normalno i poželjno je da se krećemo i budemo aktivne“, objašnjava Nela. Porođaj je, uz manje probleme, prošao kako treba i rođena je Lola, koja iako još nije prohodala, sa mamom redovno trči. „Vodim je na maratone i oduševljena je gužvom, ljudima, a posebno kad prođemo kroz cilj, pa bacaju šarene konfete na sve strane, to joj je omiljeno. Lola je divna beba, koja se stalno smeje, dobro jede, sisa, spava“, priča Nela, koja najviše vremena provodi sa svojom bebom, uprkos obavezama. Iako većina mladih mama ne stižu da se posvete bebi onoliko koliko bi želele i uživaju u odrastanju svog deteta, koje brzo prođe, Nela je Lolu maksimalno uključila u svoj život. „Ona je tu da se prilagođava nama. Ako ja vežbam, tu je pored mene i to joj je jako zabavno, tada se najviše smeje. Kad idem da trčim maraton, neretko je povedem, kad trčim rekreativno, ona je sa mnom, guram je u kolicima, učesnik je u mom životu i tako provodimo vreme zajedno. Kad je gladna dojim je, gde god da se nađemo u tom trenutku, jer i dalje sisa i pored čvrste hrane, ali mleko je za nju obrok kojeg se još ne odriče“, priča gošća Mamazjanije. Upoređujući, kroz razgovor, svoje nemirno detinjstvo, iz kojeg nosi avanturističke uspomene na brojne padove sa rolera, posekotine iz igre, Nela zaključuje da deca treba da budu slobodna, da ih pustimo i da se povrede jer to su prvi koraci suočavanja sa traumama i početak osamostaljivanja, kao i način da sebe nauče da čuvaju u kasnijem periodu. „Lolu već sad puštam da se igra sa našim kucama, koje su u odnosu na nju dosta velike, ali ona je sa njima opuštena, navikla je i kad laju, prave buku, njoj ne smeta da spava u toj gunguli. Kad prohoda, planiram da ogradimo dvorište i da je pustimo da šeta, pada, i nauči da se dočeka i zaštiti, ali to je jedino moguće ako joj pružimo slobodu i ne stojimo neprestano ‚nad glavom‘“, kaže Nela. Ubrzo nakon što se porodila, Nela se suočila sa najvećim bolom u životu, kada joj je preminuo otac, koji se tokom šest godina lečio od teške bolesti. „Bio je to najveći izazov za mene sa kojim ništa drugo ne može da se poredi, period u kojem sam želela da budem sama, da tugujem jer to je bol koja ne prolazi. Međutim, Lola je bila tu i njen osmeh je sve nas održao. Naša veza je toliko jaka da u periodima kada sam bila sa tatom u bolnici i nisam mogla da budem sa njom, ona je spavala, nije plakala, niti bila zahtevna ni na koji način. Kao da je, zaista, osetila da treba da mi pomogne. Dala mi je snagu bez koje ne znam kako bih izdržala“, zaključuje Nela.

Profesor Momčilo Matić je lekar, pisac i istraživač koji u svom radu povezuje prirodu, savremeni život i modernu medicinu._______________________________________________________________________________________________Sponzori ⚡️Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

IFBB Pro Joe Piersante - It's Just Bodybuilding 339 Hosted By Big Ron Partlow, Dusty Hanshaw, Scott McNally You guys don't want to miss this one. 0:00 Teaser 1:00 Welcome Joe Piersante - Joining the Fast Team 6:45 Hoe did Joe lose his sight? 18:00 The struggles of adjusting to being Blind 21:00 Like doesn't end with disability 24:15 training blind 26:00 National & Pro Level Wins 31:00 Jocko Willink 33:40 Statics on injuries like Joe had 35:00 Looking back and laughing at hard times 36:10 Staying calm in combat 39:40 Breathing control to stay calm 42:45 Mental Strength 45:40 Most realistic war movies 50:45 Post Interview

Saint Louis University researchers are looking for a handful of volunteers who are willing to be infected with the influenza virus -- and then closely followed to study their immune response. KMOX Health Editor Fred Bodimer found out more about this unique study -- when he talked with the director of SLU's Center for Vaccine Development -- Dr. Daniel Hoft. Credit: © Jenna Watson/IndyStar / USA TODAY NETWORK via Imagn Images

Best Steroid Cycles for Average Gym Bros + IGF-LR3 Timing, Best Health Supps on Cycle, Aromatizing Variability, Does Insulin Cause Diabetes? DNS Podcast 267 Dave Crosland & Scott McNally 0:00 Teaser 0:55 Intro and advertisers 4:00 Best Cycles for Average Gym Bros 5:40 Deca vs NPP 7:50 Oral Steroids 10:15 Insulin for Average Gym Bros? 13:40 Just Increasing Testosterone 14:45 Equipoise 16:15 300 test, 300 mast e 17:45 Primo and managing estrogen 18:45 There is no free lunch 23:20 Importing Gear to the UK 28:00 IGF-LR3 Before Bed? 30:30 How long can you run Anavar & How long to break? 33:20 Bad lumps from gear and getting rid of them 34:20 Best Health Supplements on Cycle 40:00 Does HGH shut down natural production of GH 42:45 Aromatizing Variability & Muscle Growth 48:20 Testosterone and Injury Healing 53:00 BPC-157 Protocol 56:10 Dave got trolled LOL 56:45 Can you become diabetic from Insulin Use 59:45 Older woman boosting testosterone naturally with diet and supplements 1:02:30 Dave's Truck Project 1:06:45 Uncle Dave's Wisdom ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

U ovoj epizodi razgovaramo otvoreno, sirovo i bez filtera o iskustvu poroda, postpartuma, emocionalnim rollercoasterima, ali i o tome kako izgleda kad (još) nisi mama.Eva dijeli kako je izgledao njezin porod, što je značilo proći kroz dogovoreni carski, noći bez sna, osjećaji krivnje i transformacije koju nosi majčinstvo.Marie je tu kao prijateljica – ali i kao žena koja nije mama. Zajedno otvaramo prostor za obje strane priče: onu u kojoj si postala roditelj, i onu u kojoj nisi. I pitaš se je li to uopće za tebe.A zajedno se pitamo: "Moraš li postati mama da bi bila “cijela”?"Što dotaknemo u ovoj epizodi:granice u radu s ljudima i kako naučiti da ne spašavaš sveprvi dani nakon poroda fizička iscrpljenost, hormonalni kaos i osjećaj da si „samo tijelo“kako izgleda kad pokušavaš biti dobra mama, a u tebi kuha frustracijaemocionalna regulacija – za mamu i za bebu – i zašto nije isto što i potiskivanjeosjećaj krivnje kad napraviš nešto za sebe (i zašto se ipak trebaš maknuti)vrijednost ženskih krugova, ranjivosti i iskrene podrške među mamamašto kad nisi majka – i osjećaš da ti društvo govori da ti nešto faliOvo svakako nije vodič, ali iskren razgovor između dvije prijateljice s različitim iskustvima. Ako si mama, možda ćeš se prepoznati. Ako nisi – nadamo se da će ti ovaj razgovor pomoći da se osjećaš manje sama u tome. :)Epizoda:00:00 Uvod & spontani razgovor04:00 Psihijatrija10:10 Granice u radu s ljudima14:00 Life updateovi18:20 Dogovoreni porod20:35 Život s malom bebom23:07 Mamin krug i podrška27:13 Rad na sebi kao garancija za opušteno roditeljstvo?34:20 Odgovornost, briga, co-dependency49:49 Evin porod58:40 Ženska rezelijentnost01:05:30 Marieno razmišljanje o temi trudnoće01:10:00 Uloge, identitet i vrijednost žene01:26:00 Želim ili ne želim djecu?01:28:40 Pritisak odluke☕ Počasti nas s kavom ako ti se svidjela epizoda: www.buymeacoffee.com/pomalotoomuchPOVEŽITE SE S NAMA:Eva: www.instagram.com/toomuchevaMarie: ⁠⁠⁠⁠www.instagram.com/mariewasler⁠⁠⁠⁠Slušajte, gledajte & subscribeajte naš podcast:YOUTUBE: https://bit.ly/3ytU2hPSPOTIFY: https://spoti.fi/3RNtHCjAPPLE: ⁠⁠⁠⁠https://apple.co/3RNuD9W⁠⁠⁠⁠Ako nam se želiš zahvaliti za naš rad i trud, bile bismo ti zahvalne da ovu epizodu podijeliš na svojim društvenim mrežama ili svojim prijateljima i da nas označiš (@toomucheva, @mariewasler) te da podcast ocijeniš i/ ili komentiraš na platformi na kojoj nas slušaš. Hvala ti!

Tomislav Kuljiš je u poslednih 20 godina, jedan od vodećih regionalnih stručnjaka za rani i lični razvoj i telesnu psihoterapiju. _______________________________________________________________________________________________Sponzori ⚡️Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser - Anavar on TRT 0:45 Intro, Advertisers, Patreon 1:30 Nick Walker vs Derek Lunsford 14:25 What Steroids To Add To TRT? 16:00 6 wk experiments on TRT Plus 17:20 Just Increase Test? 24:00 Shout Out To Jordan - Member of Think BIG Facebook Group 25:30 Physique Critique 30:30 Winstrol is the Old Tren 31:40 Test to DHT Ratio 33:40 Macro Ratio to start diet 37:00 Managing fatigue on a Cut Diet 38:45 Keeping Neat Cardio High 40:15 Stimulants and why to be careful with them in dieting 44:30 NEAT Cardio, HIIT & High Intensity 52:15 When to add Anadrol in a bulk 55:40 Do you pull Primo before a show? 56:40 Skip's word of the day 58:05 Skip is 9 wks out! Reach out to the guys for coaching !

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

Pittsburgh Pro Recap, NY Pro Preview?, Megamass Gym Equipment Overrated? & More It's Just Bodybuilding Podcast 337 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 intro 1:00 Was Nick Robbed? 12:00 Nick's Momentum 14:20 The quality of the Pittsburgh Pro 18:00 Terrence Ruffin and classic physique 22:30 William Bonac vs Martin Fitzwater 23:45 Krizo 28:00 Natalia Coelho in Women's Physique 29:45 Lola Montez in Figure 35:30 NY Pro - Martin vs Nick Rematch? 38:20 Megamass Gym Equipment 44:20 Ron's machines that broke 48:50 Dusty' Arm Day To Grow Arms 51:20 Tips to first time competitor 59:20 Fantasizing about food while dieting 1:06:44 It's Just Bodybuilding - Wives Edition 1:09:00 Say Something Unpopular! Go Back To Work 1:11:20 Motorcycle Speeds Need to Come Down 1:20:00 Protecting Our Rights

Sustainable Cycles vs Contest Prep Cycles, High Inflammation Markers On Cycle, Year Round Cycles + more DNS Podcast Dave Crosland, Scott McNally 0:00 Teaser 0:25 Intro 2:10 Gear You Should NEVER use as a gym bro? 5:00 Sustainability of Your Cycle & Your Look 15:40 Orals for non-competitors ? 20:00 2 grams Test for First Cycle? 23:00 Fat loss slowed on Mk677? 24:45 Is Cardarine (GW501516) worth it ? 27:00 Year Round Cycle 32:00 Test, EQ, NPP - Timing on Nandrolone 34:10 High CRP (Inflammation Marker) 39:40 Fat loss and water retention on 20iu Pharma GH 43:45 Pulling Injetions Into a Contest 49:00 Acne scars on stage 51:00 Why do steroids impact cholesterol 52:20 Ramping up a cycle vs starting at max doses 54:45 Gear from Mexico 57:14 Gear from Turkey 59:30 Dave's Pro Charger 1:07:15 How fast does Dave drive? 1:13:45 Dumbest Things We Did Driving 1:18:30 Uncle Dave's Advice 1:19:40 How much faster will Dave's car be?

Orwell napsal, že „kdo ovládá minulost, ovládá budoucnost. Kdo ovládá přítomnost, ovládá také minulost.“ V posledních týdnech jsme byli svědky toho, jak si někteří politici vytahují z historie symboly a události, aby jimi zdůvodnili své politické kroky.Minulý týden na pražském náměstí Republiky a nedalekém Staroměstském náměstí demonstrovaly proruské politické strany. První z nich měla podtitul demonstrace „Za urovnání vztahů s Ruskou federací.“ Na demonstraci mluvil také bývalý politik z devadesátých let Miroslav Sládek. Na jeho příběhu je možné popsat, jak se posunula politika. Tento zakladatel českého populismu byl vždy primárně protiněmecký, stejně jako většina radikálních stran z okraje společnosti. Dnes vidí hlavní zlo v Evropské unii a naopak vyzdvihuje dobré vztahy s Ruskem.Ještě výraznější posun se odehrál na Slovensku. Svou cestou na oslavy výročí konce války v Moskvě premiér Fico jen zvýraznil svou proruskou politiku, která je raritní v celé Evropě. Slučuje v sobě fašistické a komunistické tradice a směřuje slovenskou zahraniční politiku na Východ.Fico nikdy nedělal konzistentní zahraniční politiku, ta vždycky byla jen odleskem politiky vnitřní, které všechno přizpůsoboval. Z jeho kroků lze vyčíst, že počítá s předčasnými volbami a svou obhajobou ruských zájmů chce na svou stranu přitáhnout voliče ze Slovenské národní strany a Republiky. Celé Slovensko tím však vtahuje do izolace.

Tom Ackerman celebrates a milestone moment with St. Louis University Softball Head Coach Christy Connoyer, as the Billikens clinch their first-ever NCAA tournament appearance after winning the Atlantic 10 title. Connoyer reflects on the team's grit, winning five one-run games, including a dramatic 4-3 victory over Fordham. She also highlights the leadership of senior Abby Mallo, a biomedical engineering major with 80 RBIs and a 3.915 GPA, exemplifying the team's dedication on and off the field. The segment also previews the NCAA Selection Show at SLU's O'Loughlin Family Champions Center.

Why modern bodybuilding is better, Growing In A Diet, No Tren On Prep BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser 0:45 Intro 1:15 Modern Bodybuilding vs 20 Years Ago 17:45 Growing Into A Show 25:00 Dieting without Tren 31:00 Hernia Surgery 33:00 Skip Prep Update 34:40 Rules For Insane Set 38:45 Behind the scenes Reach out to the guys for coaching !

Srđan Zirojević je specijalista za performanse i autor knjige "Iza kiše". Povod našeg razgovora je izlazak njegove nove knjige: "Znaš li koji je tvoj problem?" koja se bavi ključnim pitanjima životne transformacije._______________________________________________________________________________________________Sponzori ⚡️Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

What are YOUR Perfect Pairs? DNS Podcast 265 Dave Crosland & Scott McNally 0:00 teaser 0:50 Advertisers - Shop with them to support the show! 3:30 Updates on Raw Supply Disruption 6:20 Perfect Pairs 20:15 Bodybuilding Goals Have Evolved For The Sport As A Whole 24:50 Listener Questions : Deca AND Tren together? 25:45 Funny Listener Comment About Dave 27:40 Blasting After A Contest Instead of a Health Phase 32:00 Is Training Gotten Over Complicated 40:20 Adding Something To TRT & Keeping The Gains 41:40 On 300 Test but not making progress. What's missing? 46:50 Visualizing Your Workout 48:20 TRT dosed every 10 days? 51:00 If you could only add 1 compound to test? 52:45 Female cycle - 10mg Anavar 54:30 Flying on Cycle - Any Considerations? 59:45 Dave's Monster Truck Days 1:00:45 Lambs in the background? 1:02:20 Uncle Dave's Advice

We're talking all things architecture, design, and tall buildings! Julia is responsible for shaping Seattle's skyline with her signature skyscrapers like Skyglass in SLU. We find out how she is able to push the boundaries of what's possible, her thoughts on sustainability, and her most impactful piece of architecture that changed the course of her life.Top Stories1. Belltown high-rise sells for over $100MPSBJ article2. Pioneer Square hotel to be carbon positivePSBJ article3. Developer to start Ballard mid-rise apartment projectPSBJ article4. Bill to end landmark abuse likely to passPSBJ articleAbout guest Julia Nagele - Senior Principal and Director of Design and Architecture at HEWITT:Julia brings more than 20 yrs experience shaping complex urban environments. She has won many awards for her skyscrapers in Seattle. She also serves as an Affiliate Assistant Professor at the UW's College of Built Environments. Prior to this, she ran her own interior design company.About host Rachel Horgan:Rachel is an independent event producer, emcee and entrepreneur. She worked for the Business Journal for 5 years as their Director of Events interviewing business leaders on stage before launching the weekly podcast. She earned her communication degree from the University of San Diego. Contact:Email: info@theweeklyseattle.comInstagram: @theweeklyseattleWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theweeklyseattle.com⁠⁠

Bodybuilding Nerds with Vijay Puri & Scott McNally 1:20 You gotta beat your meat 3:15 Scott's Cycle 5:00 Vijays Carb Load 8:30 Good Gyms Will Produce BETTER Muscle Gain 11:00 Vijay's Retatrutide Experiment 22:00 Pumps on Retatrutide 25:00 Setting Goals and Dates To Be A Better Bodybuilder 29:10 Terrible response to HGH 35:10 MK677 38:20 Why did all the guys in the 70's have HUGE Arms and Chest? 42:00 Arm training talk 44:33 Gear Shortage? 48:40 Lee Priest on “Peak Week” 59:10 Terrence Ruffin 1:06:00 Michal Krizo 1:16:20 Nick Walker 1:23:00 Derek Lunsford 1:26:10 Martin Fitzwater 1:28:30 Vince Gironda - The original guru? ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Nemanja Milović je bivši personalni trener NBA košarkaša, teniske reprezentacije i drugih. Danas deli naučne informacije iz oblasti ishrane, treninga, suplementacije i života. _______________________________________________________________________________________________Sponzori ⚡️Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

BSG Bodybuilding Coaching Podcast - Growth Hormone Weekly Breakdown, Timing with Training, Insulin, Food. Intramuscular vs Subcutaneous? Off Season vs Cut Protocol. PLUS Retatrutide Dosing & Loading Carbs. Coaches Skip Hill, Andrew Berry, Scott McNally Ft Paul Barnett of Anabolic Bodybuilding 0:00 Teaser 0:20 Welcome Paul Barnett ! 1:40 Splitting 60iu GH Per Week 5:30 GH Cosmetic fullness & Leaner Look 7:15 GH Increased Fat Burning Effect & Blood Sugar 8:25 Insulin Timing & GH 12:25 GH Off Season vs Fat Loss Dieting 13:10 Days on GH vs Days Off 15:30 Pau's GH timing 17:00 IM vs Sub Q 20:10 Maintaining Strength AFTER Cycle 24:45 Getting stronger on cruise ? 28:30 Judging Bodyfat Percentage 38:40 300 Test, 300 Deca, 300 EQ - Cycle Critique 47:30 Retatrutide - Effect Low Dosing 49:30 Being Flat on Retatrutide & Filling Out 51:30 Retatrutide Side Effects 56:00 Paul's Surgery & Recovery Protocol 1:02:00 How Paul got injured 1:05:45 Anabolic Bodybuilding! 1:06:00 Bodybuilding Travel Plans For The Guys This Year Follow Paul on ⁨@anabolicbodybuilding⁩ Reach out to the guys for coaching !

Send us a textBall Watching hosts, Jake Koenig and Justin Graham, are joined by coaching analyst and current SLU Men's Head Soccer Coach, Kevin Kalish, to dive deep into CITY's first 10 matches of the 2025 season. We discuss the team's identity, assess performance thus far, and highlight areas for improvement.Follow the show on X and/or Instagram (@BallWatchingSTL)! Find our guest interviews and all episodes in video form on YouTube by searching https://www.youtube.com/@ballwatchingSTL. Be sure to hit subscribe and turn notifications on!Hoffmann Brothers is the 2025 presenting sponsor of Ball Watching! Headquartered right here in St. Louis for over 40 years, Hoffmann Brothers is a full-service residential & commercial provider, providing Heating, Air Conditioning, Plumbing, Drains, Sewer, Water Heaters, Duct Cleaning, Electrical and Appliance Repair services. Visit them online at hoffmannbros.com!Make The Pitch Athletic Club & Tavern (thepitch-stl.com) your St. Louis CITY SC pregame and postgame destination for all your food and drink needs! Tell them your friends at Ball Watching sent you... Seoul Juice is the official drink of Ball Watching and made with three clean simple ingredients: water, organic lemon juice, and Korean pear juice. Get yours at Dierbergs, Sams Club, or online at seouljuice.com. Use code "BALLWATCHING" at checkout for 20% off all online orders!Shop in-store or online at Series Six (seriessixcompany.com) and receive a 15% discount on all orders storewide using code "BALLWATCHING" at checkout!

Security benefits can come from unexpected sources, especially in community-centric organizations like schools and colleges. Melinda Heikkinen from Saint Louis University (SLU) explains how the college's history of open dialogue and philosophy of meeting peace with peace helped it weather a wave of mass protests on campus. Then, Jason Stoddard with the National Council of School Safety Directors (NCSSD), digs into establishing a feeling of safety in schools, including the four elements that lead to greater school security. Additional Resources Read more from Melinda Heikkinen about protest and activism responses at Saint Louis University in her article here: https://www.asisonline.org/security-management-magazine/articles/2025/05/mass-protests/campus-protest-slu/ Interested in reading the Clock Tower Accords from SLU? They are available online here: https://www.slu.edu/diversity/occupy-slu/clock-tower-accords/index.php If your organization or employees are likely to participate in any marches, rallies, or activism activities, it could benefit you to establish and send a rules of engagement document. Check out a template here: https://www.asisonline.org/security-management-magazine/articles/2025/05/mass-protests/rules-of-engagement-document/ Worried about vandalism or graffiti during protests? Read guidance from the International Facility Management Association: https://www.asisonline.org/security-management-magazine/articles/2025/05/mass-protests/graffiti-protocols/ Read more from Jason Stoddard about the four free elements that make the difference in school safety and security here: https://www.asisonline.org/security-management-magazine/articles/2025/04/k12/school-safety-directors/ Want to hear from other school stakeholders about where their work overlaps with security? Check out the Security Management collection: https://www.asisonline.org/security-management-magazine/articles/2025/04/k12/ Learn about the National Council on School Safety Directors online: https://www.zeronow.org/ncssd

It's Just Bodybuilding Podcast : Dave Palumbo joins Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teasery 01:30 Welcome Dave Palumboy 05:00 The Influence of Chris Aceto and Early Bodybuilding Knowledgey 06:30 Dave Palumbo's Drive To Be a Mass Monstery 08:46 First Experiences with Steroids and Bodybuilding Growthy 11:00 Dave's first cycley 16:00 Gyno from his first test shot!y 17:45 Inspiration to be 300 lbsy 21:20 Believing You Can Reach A Goaly 24:00 Meeting Dave Palumbo and Eating McDonaldsy 27:45 The Importance of Meal Consistency in Bodybuildingy 29:30 Training Inspired By Dorian Yates : Quality Over Quantityy 34:00 Gut Health, Long Acting Insulin & Blood Pressure Controly 36:00 The Birth of RX Muscle: A New Era in Bodybuilding Mediay 43:30 The Good & Bad of Being On YouTubey 47:00 Prize Money & New Talent : The Future of Bodybuildingy 57:00 Consistency: The Key to Success in Bodybuildingy 01:00:00 Mot Underrated Freak in Bodybuildingy 01:01:15 Mindset and Mental Toughness in Bodybuildingy 01:03:25 Memorable Gyms and Training Experiencesy 01:07:38 The Importance of Networking and Relationshipsy Follow Dave at @rxmuscle !!!

Nad Frekvenco X bo tokrat oblačno nebo. A ti oblaki ne bodo iz vodne pare, ampak iz tisočev strežnikov. Kar navadili smo se reči, da je nekaj shranjeno v oblaku, pa bolj redko pomislimo, kaj oblak sploh je. Razmislili bomo torej o shranjevanju podatkov, delovanju strežniških centrov, nadzorom nad njimi, njihovo fizično lokacijo in predvsem porabo energije. Veliki podatkovni centri bodo namreč do leta 2030 porabili dvakrat več električne energije kot danes - pa že danes največji med njimi porabijo toliko energije, kot je proizvede NEK. V Frekvenci X torej tudi o vplivu vaših starih elektronskih sporočil na okolje. Gosti: dr. Matej Huš, Kemijski inštitut dr. Jan Jona Javoršek, vodja Centra za mrežno infrastrukturo IJS Anton Ujčič, vodja Službe za informacijsko varnost pri Ministrstvu za digitalno preobrazbo  

DNS Podcast Dave Crosland & Scott McNally 0:00 teaser 0:30 Intro and advertisers 1:45 Lots of Yawns today 2:20 Will Tariffs Impact Gear? 7:20 what sources are saying 16:25 Varying opinions on Low Dose 19:00 Have cycle expectations changed? 23:20 Should we block DHT on cycle? 28:15 Synthoil Comment 29:45 How long on TRT between blasts 33:00 Tips to break a Plateau 42:50 No Changes in weight or strength on anadrol? 45:30 Do we count ester weight when designing a cycle 49:30 l-carnatine and improved sperm 53:45 High Estrogen and Acne 57:30 Uncle Dave's Wisdom 1:03:15 Uncle Dave's Wisdom Bonus 1:06:00 Dave's App (linked below)

Breaking Down Studies on MK677. Who Can Benefit And Is It Worth It? Muscle Minds Podcast 172 0:00 Teaser 1:00 Intro - Intro 3:40 Why does Mk677 come and go in popularity 5:30 MK677 half-life 9:45 tachyphylaxis - Diminishing Response of MK677 17:45 MK677 in Older Subjects 21:10 Mk677 in Obese Subjects 23:40 MK677 in Dieted Subjects 28:50 MK677 - Low vs High dose in Non-GH Deficient Subjects 30:45 Increased GH Pulses but not Higher GH 43:50 MK677 Takeaways 46:00 Supplement Trends - why popularity comes and goes 50:00 Discovering If You're A Good Responder to MK677 55:20 Scott's Experience with MK677 57:40 Reach out to Scott Stevenson for a consultation ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

BSG Coaching Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally 1:00 How do you know if you have Pro Genetics? 5:20 Is Classic judged the same as Bodybuilding? 17:15 2000ng Test on TRT? 21:55 Fats storing as fat? 28:15 EPO - Any place in Bodybuilding 30:00 PED's for Endurance 30:50 MK677 stacked into Deca & Test? 31:20 ECA- Where to get it in the US 31:30 leg training 3x wk less volume Vs 2x wk more volume 32:50 Pulling Test Before a Contest to control estrogen 35:50 HBCD & Glyserol for carb loading 38:00 Insane Set Of The Week

It's Just Bodybuilding Podcast 334 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teaser 1:15 Intro and Mutant 5:30 1 thing thats holding people back in bodybuilding 18:45 Gym Shark, GASP, Young LA Stereotypes 27:30 Young Guys Are Training HARD 28:50 What made Ronnie Coleman & Jay Cutler So Successful 37:35 Bodybuilding Trends Recent Vs Past 50:35 ChatGPT - What Bodybuilding Trends Will Fade Out? 58:25 Is three greater benefit on getting strong on a weaker exercise? 1:01:20 Stop doing these things on stage! Lol 1:04:30 Ron's Hypothetical Cross Country Trip 1:07:05 Overrated/Underrated - Bodyweight Exercise 1:15:40 FIBO 1:17:00 FIBO Equipment Hall 1:23:10 Arnold UK

Minimal Effective Dose of Each Compound - What Does "Effective" Mean? When to begin estrogen control in a cycle? Anxiety from 1 dose Tren? Masteron & Estrogen Receptor Binding DNS Podcast 263 Dave Crosland & Scott McNally 0:00 teaser 0:40 Intro and Advertisers 2:45 Minimal Effective Dose - What does “Effective” mean? 5:10 Trenbolone 6:30 Deca and NPP 9:00 Testosterone 11:30 Factors that will dictate Results 16:45 Equipoise 17:45 Difference between Masteron and Primo minimum 19:15 Anadrol 20:25 Dianabol 22:30 Tbol, Anavar, Winstrol 25:30 People Trolling Dave 27:45 Cre-a-TIN or Cre-a-Teen? 29:00 When to start Estrogen control in a cycle? 34:35 Why Prolactin Rises and How to Control 38:45 Masteron Competing for Androgen sites vs Estrogen Sites? 43:11 Tren Anxiety after 1 shot? 45:45 Test Cyp, Deca, EQ together? 50:00 Break time between cycles 56:10 Iodized Salt or Sea Salt? 58:00 Full Body Workouts? 1:00:30 Uncle Dave's Advice - Prison Stories 1:12:00 Better U - Dave's App