Stay Tuned with Troy and Howie

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2 dudes with dreams of entertaining you. If you have any questions or suggestions please email us at staytunedtnh@gmail.com. Follow us on Twitter @staytunedtnh Stay Tuned is a podcast about everything happening locally and beyond. We have experts in sports, news, health and just about anything beyond your imagination. Sit back and hear some voices from the past, present and future.

Howie White


    • Feb 19, 2026 LATEST EPISODE
    • every other week NEW EPISODES
    • 58m AVG DURATION
    • 278 EPISODES


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    Latest episodes from Stay Tuned with Troy and Howie

    Hats and Ice Breakers

    Play Episode Listen Later Feb 19, 2026 25:36


    In the latest episode of the Stay Tuned podcast, hosts Troy and Howie dive into the dynamic worlds of Olympic hockey and the music industry. With an engaging discussion about a rising musical talent and thrilling Olympic hockey moments, this episode is packed with insights that resonate with sports fans and music lovers alike. This week we feature music artist Ed Holland and his band, Hurricane Highway.

    Troy and Howie Keeping it Real

    Play Episode Listen Later Feb 13, 2026 51:13


    In this episode, Troy and Howie reflect on the recent Super Bowl, discussing the lackluster halftime show and commercials. They reminisce about memorable performances from past Super Bowls, including Michael Jackson and Three Doors Down. The conversation shifts to the NFL draft and coaching changes, followed by a tribute to Brad Arnold of Three Doors Down. They explore themes of spirituality in music and comment on current political issues. Howie's amusing Uber experience in Indianapolis leads to a discussion about bizarre news stories, wrapping up with final thoughts on the state of the world.

    6 More Weeks of Misery

    Play Episode Listen Later Feb 6, 2026 63:08


    In this episode of Stay Tuned, hosts Troy and Howie reflect on their six-year podcast journey, discuss the importance of empowering independent artists through technology, and share inspiring stories of success in the music industry. They also delve into the cultural significance of Groundhog Day, the history of the Winter Olympics, and the longest boxing match ever recorded. The conversation shifts to the Super Bowl, celebrity politics, and the nostalgia of childhood toys, ultimately touching on the complexities of race and humor in today's society.

    Haircuts and Current Topics....How Exciting

    Play Episode Listen Later Jan 29, 2026 61:02


    In this episode, Troy and Howie engage in a lively discussion that spans various topics, including sports, coaching changes, and personal anecdotes from their high school days. They reflect on the history of Buffalo sports teams, the impact of coaching styles, and the future of quarterbacks in the NFL. The conversation also touches on community recognition for local athletes, current events related to immigration, and the importance of respectful dialogue in today's society. Throughout the episode, the hosts share their insights and experiences, creating a rich tapestry of sports and life lessons. In this episode, we highlight former guest and #1 song on the charts, Zahna.

    ICE ICE BABY and so much more

    Play Episode Listen Later Jan 22, 2026 72:45


    Troy and Howie delve into the recent college football championship, discussing officiating decisions and the implications of player transfers in the context of NIL (Name, Image, Likeness) deals. They also touch on the coaching changes in the NFL, particularly focusing on their respective teams and the potential for new leadership. The episode wraps up with a more serious discussion about recent events involving ICE agents and protests, highlighting the complexities of law enforcement and public perception. Overall, the episode blends personal anecdotes with broader sports and societal issues, creating an engaging dialogue. In this episode, Howie and Troy engage in a candid discussion about profiling, race, and the complexities of societal perceptions. They explore how personal experiences shape views on safety and awareness, particularly in the context of boarding planes and public spaces. The conversation shifts to political commentary, where they express their thoughts on Donald Trump's presidency and the current political climate, emphasizing the need for strong leadership in challenging times. They also touch on historical figures like Martin Luther King Jr. and the impact of modern protests compared to those of the past, highlighting the importance of peaceful demonstrations.

    Big Man is a Spider

    Play Episode Listen Later Jan 15, 2026 57:54


    In this episode, hosts Troy and Howie welcome Robert Edwards III, a promising young athlete committed to play football at the University of Richmond. The conversation covers Robert's recruitment journey, his experiences in high school football, and the balance between academics and athletics. Robert shares insights into the recruitment process, the importance of education, and his aspirations for the future. The discussion also touches on the dynamics of public versus private school competition in sports, providing a comprehensive look at the life of a student-athlete preparing for college football. In this engaging conversation, Robert Edwards discusses the complexities of the NCAA transfer portal, the importance of commitment to a team, and the strategies involved in defensive football. He reflects on his high school achievements, the significance of family support in his athletic journey, and his anticipation for the challenges of college competition. The dialogue also touches on future aspirations, including the potential to play in prestigious events like the Big 33 and the importance of hard work and preparation in achieving success.

    Reconnecting After a Break

    Play Episode Listen Later Jan 8, 2026 66:48


    Long overdue but we're BACK! Did you miss us?

    Troy and Howie do a little traveling

    Play Episode Listen Later Aug 13, 2025 78:44


    In this episode, Troy and Howie share their recent vacation experiences, discussing Troy's beach trip and Howie's adventurous journey to Colorado. They delve into Howie's past experiences in Canyon City, including a troubling incident of assault, and explore the scenic beauty of the Royal Gorge and the wildlife in the Rockies. The conversation also touches on their visit to the Coors Brewery and the stunning landscapes of the Garden of the Gods. In this engaging conversation, Troy and Howie share their recent adventures in Colorado, exploring natural wonders like the Garden of the Gods, dinosaur tracks, and the Sand Dunes National Park. They also discuss their visit to a ghost town, cultural experiences at a rodeo, and Howie's upcoming career change. The dialogue is filled with humor, insights about nature, and reflections on personal growth and new opportunities.

    What's new in Stay Tuned Land

    Play Episode Listen Later Jun 27, 2025 64:24


    Troy talks about his new venture and Howie talks vacation. We also feature Jenn Smith's new single "Mirror Mirror".

    Furious George Hartwig

    Play Episode Listen Later Jun 13, 2025 134:52


    This dude represents music of all eras and his passion for life cannot be challenged. We touch on a lot of topics, including Metallica, weddings, life and so much more. Also, listen to a couple samples of his acoustic cover songs. Give this guy some deserved love.

    Jenn Smith: Singer, Tik Tok'er, Mom and so much more

    Play Episode Listen Later May 21, 2025 67:49


    Troy and Howie had a great chat with the beautiful and latest Tik Tok star about her current and upcoming music. We also feature her latest song "Me".

    Robert May, not just a Country Boy

    Play Episode Listen Later May 12, 2025 70:50


    Stay Tuned chats with Juilliard graduate, Robert May, on music, growing up a "country boy" moving from NYC to Nashville and how this music style fits in. We also feature Robert's music before and after the show. Also check out upcoming tour dates and new music , including his new Christmas album by searching "Robert May Music".

    Country Music Artist Corina Rose

    Play Episode Listen Later Apr 29, 2025 53:45


    Troy and Howie chat with Corina Rose about her music career and the ability to juggle family, life and whatever else is thrown her was. We also feature her music before and after the interview.

    Troy and Howie Catch Up

    Play Episode Listen Later Apr 22, 2025 66:24


    Troy and Howie provide a coaching update and talk about topics of interest, including Elon Musk and Trump Derangement Syndrome. Our featured music is 3 & 20 and Mary Kutter.

    J Edwards Goes LIVE STREAMING

    Play Episode Listen Later Mar 23, 2025 88:09


    J Edwards agreed to be our guineapig with our successful attempt of LIVE STREAMING on Facebook. J talks about music, touring, merch and some pretty cool stories about some big name artists who enjoyed his music. Amazing guy with endless talent. We feature his music as well.

    Troy and Howie are Disgusted, Optimistic and Puzzled

    Play Episode Listen Later Mar 8, 2025 68:37


    Troy and Howie start the show off with talking about a new adventure, which includes identifying as Braves. We also talk about recent news about Trump's addressing the Congress and the antics that we all witnessed. We also feature music by multi Grammy nominated and friend of the show, Ed Holland from Hurricane Highway.

    Jake Mach from a Small Talkin, Small Town in PA

    Play Episode Listen Later Feb 14, 2025 78:00


    We chat with Singer/Songwriter Country Artist, Jake Mach about getting started in the music industry, his time in the Navy at Virginia Beach. 3 of Jake's songs are featured on Stay Tuned With Troy And Howie.

    Country Music Artist Clifton Bryan

    Play Episode Listen Later Feb 7, 2025 71:30


    Troy and Howie chat with Clifton Bryan about his time in HollyWood as a Walk-On, time as an X-ray Tech, Artist and, oh yeah, his time as an award nominated Country Artist. We also feature 3 of his songs and talk about another one dropping on Valentine's Day 2025.

    Is the NFL Fixed? Our Football Experts Weigh In

    Play Episode Listen Later Feb 1, 2025 105:01


    Troy and Howie bring in our football experts to weigh in on if the NFL is fixed. Welcome to the show Troy M (former Fox reporter), Jeramy (Business Entrepreneur) and Mike (Professional Food Critic).

    Scott Church: Playboy Photographer, Artist and now Mayoral Candidate

    Play Episode Listen Later Jan 25, 2025 100:51


    Troy and Howie chat with the talented Scott Church, who's artistic talent can be admired world wide. His art can be seen on his social media https://www.facebook.com/scott.church.9 and in such publications like Playboy. Now you can find him in his local community running for Mayor.

    The Roaming Hillbilly

    Play Episode Listen Later Jan 17, 2025 57:25


    We chat with The Roaming Hillbilly and how he brings smiles to faces in the Rodeo World.

    Hott Headed Radio.... Let's Go!

    Play Episode Listen Later Dec 29, 2024 46:26


    We welcome our new syndication partners, Hott Headed Radio. Troy and Howie also talk about our almost 5 years in podcasting.

    Mark White (take 2), Author of "Shifting Realities"

    Play Episode Listen Later Nov 23, 2024 123:47


    We chat with Mark about his new book about one's perception of childhood trauma and the demons one faces through their lifetime. Is this book based on reality or completely based on fiction? You be the judge. We also feature new music from Country Star, Taylor Marie Wagner.

    Pro Wrestler Rob Noxious

    Play Episode Listen Later Oct 24, 2024 74:08


    Troy and Howie talk to Pro Wrestler and businessman, Rob Noxious about the life of a wrestler, mental health and the business end of wrestling. Great chat.

    Catching Up

    Play Episode Listen Later Oct 18, 2024 61:58


    Troy and Howie talk about visiting with J Edwards at the Ponderosa Barn. We talk a little about what's going on in politics and how the media's influence can and is affecting our thoughts.

    Sean Delaney, Man of Many Entrepreneurial Talents

    Play Episode Listen Later Oct 4, 2024 67:49


    Troy and Howie chat with Hip Hop Artict, Clothing Designer, Producer and Entrepreneur, Sean Delaney.

    2024 Football Picks Show

    Play Episode Listen Later Sep 4, 2024 95:39


    Troy, Howie, Mike (Leb Valley Food Critic) and Jeramy (Cut Shot Volleyball) weigh in on NFL predictions.

    Time Flies When You're Busy

    Play Episode Listen Later Aug 26, 2024 53:32


    Troy and Howie gets everyone caught up on Troy hanging out with Chad Gracey, Howie's trip to Utah, and so much more. Also, wtf is going on with politics. We have opinions on all of this.

    What is going on, people?

    Play Episode Listen Later Jul 14, 2024 56:34


    One day after President Trump is shot, Troy and Howie try to make sense of what just happened. Howie talks about a potential job opportunity in Oregon and Troy talks about hanging out with Live's drummer, Chad Gracey.

    Scary Times

    Play Episode Listen Later Jun 3, 2024 49:33


    In light of the recent politics and verdict, Times are getting scary. Troy and Howie talk about Trump and Biden and also the Women's Pro Golf Tour made its way to Lancaster PA.

    Why Can't We Just Have Opinions?

    Play Episode Listen Later May 19, 2024 54:22


    Happy 4th Anniversary to Troy and Howie. We kick off our show chatting about Butker's Commencement speech and crazy situation with golf pro, Scottie Sheffler. Let us know what you think.

    What's our world coming to?

    Play Episode Listen Later May 5, 2024 51:25


    In this episode we talk artificial intelligence. Benefit or not. We talk news, Kentucky Derby, politics and more.

    Troy and Howie Get High......Not really!

    Play Episode Listen Later Apr 21, 2024 53:00


    Just coming off 4/20, Troy and Howie talk about the fascination with drugs. They also discuss how to run a successful business and why many others don't get it. While they're at it, they discuss how to create a successful minor league system for the NFL.

    Special MLB Baseball Picks Show with Bryan Herr, of Dadda Monster

    Play Episode Listen Later Apr 6, 2024 113:13


    We do our yearly MLB picks show with Bryan Herr, from Dadda Monster. Listen and find out where your favorite team will place in 2024.

    Boodles

    Play Episode Listen Later Mar 21, 2024 66:16


    We chat with Boodles, rapper from West Philly, about music, cars and so much more.

    Recorded Live In Front Of A Studio (Facebook) Audience

    Play Episode Listen Later Feb 4, 2024 45:14


    Troy and Howie make another attempt, this time successful, to go live on Facebook. We also touch on some interesting topics on mental health and address if the NFL is scripted. Check this out and so much more.

    The Original Magic Mike Cioppa (pronounced Choppa)

    Play Episode Listen Later Jan 14, 2024 67:36


    We chat with Magician, Magic Mike Cioppa about his love for magic, his shows and even does a couple tricks for us, which you can find on You Tube. Mike also talks about his troubled past that forcefully brought him to Pennsylvania, from Vegas.

    Corby Shuey: Author, Senior Pastor, Pretzel Maker and So Much More

    Play Episode Listen Later Dec 3, 2023 74:03


    We chat with Pastor of Mt Zion Rd Church (On Mt Zion Road) about his new book, "For Valor" and his views of the state of our society as we know it. Our feature music is former "The Voice" finalist Holly Tucker and Country Music artist Ashley Ryan.

    Flat Earth Dave Pt 2

    Play Episode Listen Later Nov 19, 2023 44:33


    Listen to our Part 2 chat with Dave Weiss.

    Flat Earth Dave Pt 1

    Play Episode Listen Later Nov 12, 2023 42:06


    We chat with Dave about tons of theories that supports his argument that the Earth is flat some other shocking theories about other worldly events. This and any episode we air are not always the opinions of Troy and Howie. We like to chat with people who make for an interesting conversation, no matter their belief.

    Film Maker, Recent College Grad and Howie's son, Garrette White

    Play Episode Listen Later Oct 29, 2023 62:27


    We chat with Garrette White about a movie he worked on that just won Best Short Film at the World Film Festival. We also talk about other projects, such as a short film about being addicted to Greek Yogurt. Our feature bands this week is Mary Kutter and Hurricane Highway.

    Troy and Howie Have A Big Announcement

    Play Episode Listen Later Oct 15, 2023 54:30


    Troy and Howie talk about some possible changes to their format and want your opinion and feedback. We feature music from Holly Tucker and Donovan Chapman.

    Vanie Kay, She's simply tired of looking the other way

    Play Episode Listen Later Oct 8, 2023 50:17


    Howie sits down with Vanie Kay and talks about some controversial topics and her clothing line that promotes American values and maybe a little making fun of our current administration. Vanie is also someone who actively is bringing attention to the horrible crime of Human Trafficking. Whether you agree with her or not, it's refreshing to see someone who is not afraid to voice her rights of free speech. Our feature music is Taylor Marie Wagner and J Edwards.

    It's time we call it for what it is

    Play Episode Listen Later Oct 1, 2023 49:26


    Troy and Howie touch on some "controversial" topics but do it with an open mind and a bit of common sense. It's not how it always appears and we need to consider that, when it comes to safety, personal rights, etc. Our musical guests this week are Hurricane Highway "She sang shut up and dance" and Zahna "Die for something".

    Eren Guney from Rebate Coupons

    Play Episode Listen Later Sep 24, 2023 60:32


    We chat with Eren Guney about his band, Rebate Coupons. We talk about the music, including our feature song on Stay Tuned, "Window Dreams", how they came up with the band name and so much more. Our other feature music is from LIVE. Cut that coupon and see how much you can save by listening to our show.

    Andrew Watson from What Lies Below

    Play Episode Listen Later Sep 17, 2023 59:16


    We chat with the very talented Andrew Watson from the band What Lies Below. We also feature the band's music, including Lunar Haze and Misguided Light.

    2023 Football Picks Show

    Play Episode Listen Later Sep 10, 2023 87:32


    We talk with the Stay Tuned "Regulars" on our annual football picks. Howie has high expectations for his Steelers, while Mike believes his Eagles won't win their division. Troy M isn't bragging about his Giants while Troy G is cautiously optimistic about his Bills. Then there's Jeramy who, if he could, would put a bounty on Tua in hopes his Dolphins proceed with a different quarterback. Lots of entertaining conversations to be had. Our feature music comes from Wildfire and 3 & 20.

    Vid Lynch, President of Torch Bearer Sauces

    Play Episode Listen Later Sep 3, 2023 64:54


    We had a fun chat with President of Torch Bearer Sauces, Vid Lynch, about his company, appearances with Gordon Ramsey, the #1 food show on You Tube, attempted appearances on Shark Tank and our common acquaintances. Check out his products at https://www.torchbearersauces.com/. Featured music is LIVE and Sink In.

    Krystal King, Country Music Singer/Songwriter

    Play Episode Listen Later Aug 27, 2023 62:15


    We chat with the very talented Country Music artist about her song writing, music, collaboration with a winery and get a taste of her dark humor. We also feature a couple of her songs, including her latest release, "Red Wine and White Lies".

    Janelle Arthur

    Play Episode Listen Later Aug 20, 2023 59:00


    We chat with the talented country music artists and Season 12's Top 5 American Idol Finalist, Janelle Arthur, about her music, duet with Dolly Parton, singing on the Grand Ole Opry stage and so much more. We also feature her music right here on Stay Tuned With Troy and Howie.

    Pt 2: Racing Legend, Bobby Gerhart

    Play Episode Listen Later Aug 13, 2023 73:30


    We conclude our conversation with 2x 3 peat at Daytona Champion and owner of Bobby Gerhart's Truck World, Bobby Gerhart. We pay homage to Bobby Gerhart's Truck World with music from Jess Zimmerman Band "Big White Truck" and also music from the talented J Edwards.

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