Podcast appearances and mentions of ashley ryan

We grabbed some of the best moments of Tuesdays show, enjoy! - The Vedder Cup is ours! - 12th man news with Gregg Bell - ABCs of the Mariners - A MagiCAL season - Rick Neuheisel is here, it's College Football time!See omnystudio.com/listener for privacy information.

RICK NEUHEISEL (CBS Sports) makes his season debut and that must mean, college football is here! We get Coach's thoughts on the week 1 matchups, expectations for this season and a look at the Huskies heading into year 2 with Jedd Fisch at the helm. :30- The Ol Judge Is here! - Bear Jacobsen will be the only one at school today with a Cal Raleigh haircut - Bryan Woo has entered the conversation for the AL Cy Young Award and has a legit chance? :45- We close out the Tuesday show with one last thing See omnystudio.com/listener for privacy information.

Cal Raleigh is have a very special year and everyone is taking note; in fact, he is now the favorite to win MVP. His teammates are In awe of what he's doing and Julio is especially loving it, while having a good season of his own. :30- NFL News and Notes: - Pete Prisco was right, they will all sign - Micah Parsons remains the only hold out - No matter what happens with Shadeur Sanders, it all gets overblown time and time again :45- The college football countdown is on- we are just 4 DAYS AWAY! (No, week zero didn't count) See omnystudio.com/listener for privacy information.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) It's Cut Day and Gregg gives us the latest from Renton as the Seahawks prepare their 53-man roster. Will John Schneider be involved in any trades today? :30- ABCs of the Mariners - I is for invested: using Brash and Munoz last night was absolutely the right move - J is for Jorge: it makes Chuck's heart happy to see Polanco playing so well. - K is for King Cal: MLB Network did an MVP poll and Cal was the leader by a wide margin, which means, Cal Raleigh is going to enter September as the front-runner for the AL MVP :45- The College Football season starts in 4 Days! See omnystudio.com/listener for privacy information.

We are almost whole! The Mariners and Padres met up last night and Cal got things going right away with his 50th home run. It looked a little shaky, but the offense came through for Bryce Miller and walked away with a 9-6 win. :30- Mariners Morning After The M's got the W last night and Bryce Miller got the win, despite a rough 2nd inning that saw him give up 3 home runs to San Diego. He found his groove and managed 5 :45- It's Cut Day today and the biggest question mark for the Seahawks is the future of NVS on this squad. It seemed like he'd be heading out about a week ago, but some injurie have made things a little murkier. See omnystudio.com/listener for privacy information.

We have gathered the best moments of Monday's show just for you! See omnystudio.com/listener for privacy information.

The gang is back together! The Mariners come away with a series win over the Athletics after an 11-4 win yesterday and how about that catcher of ours? Cal Raleigh had 2 home runs and 4 RBI by the 2nd inning and the offense unleashed on the homeless A's. Logan Gilbert also had a dominant outing, going 6 innings and striking out 13 and while it wasn't necessarily needed, it was very welcome to see him back to form following his last outing. :30- Mariners Morning After- best buddies Cal and Logan were the story of yesterday's win. HIGHLIGHTS ATTACHED :45- Coach Bucky is here! - Victor Robles returns to the lineup - What is going on with Cole Young's arm? - Josh Naylor tried to hit a home run and did it on Friday See omnystudio.com/listener for privacy information.

Headlines and our record-setting catcher's, record-setting weekend. Turns out that we were onto something when we talked to Cal about hitting 50 home runs this year at Spring training. :30- ABCs of the Mariners - F is for farewell- Dylan Moore was DFA'd over the weekend as Victor Robles returned from injury and we are sad to see him go, but it was time. - G is for Gilbert- Logan went from infinitely hittable in Philly to lights out yesterday. That's how you bounce back. - H is for Hancock- Emerson is headed to the bullpen :45- The 2nd half of the Vedder Cup gets underway tonight when the Padres come to town and there's never been more talent vying for this unimportant cup than there is right now! Usually the Mariners approach is to rattle the starter to get to the bullpen and that's not gonna work against this Padres team, they are stacked. See omnystudio.com/listener for privacy information.

12th Man News with GREGG BELL (Tacoma News Tribune) Now that the preseason is over, cut day looms, so who makes this roster and who gets cut? Jalen Milroe struggled in his final preseason game, are there concerns? Latest on Jake Bobo, who entered concussion protocol and why was he playing so much? :30- MIKE HOLMGREN joins the show with his thoughts from the final Seahawks preseason game. :45- We close out the show with one last thing! See omnystudio.com/listener for privacy information.

Ashley's back, Bucky's out and Chuck's bad at multi-tasking. Ok, so the starting pitching wasn't AS bad as advertised, but they were still pretty bad… The M's are back home tonight and despite an abysmal roadtrip, they are still in a good spot, if they can play better. :30- We wrap up our NFL team tier rankings with the NFC South. Who will come away with the weakest division in the NFC? :45- The Seahawks and Packers held a joint practice, aka a big fight. See omnystudio.com/listener for privacy information.

HUGH MILLEN's X's and O's Hugh's private U2 concert, bike rides in Green Bay and a look at Jalen Milroe's start in the Seahawks' final preseason game. :30- MIKE HOLMGREN joins us ahead of the preseason Holmgren bowl to talk bikes, fights, joint practices and quarterback preseason. :45- We close out the show and the week with booze news!See omnystudio.com/listener for privacy information.

We have grabbed the best moments of Friday's show for ya! - Apologies! Ashley's Back, Bucky's out and Chuck sucks at multi-tasking! - 12th Man News with Gregg Bell- bikes and fights! - ABCs of the Mariners - The Ocho - Hugh Millen's X's and O's - Mike Holmgren talks joint practices, bikes, fights and preseason. See omnystudio.com/listener for privacy information.

We cover the top 8 sports stories of the day in the OCHO. 1. Seahawks-Packers joint practice 2. Preseason finale 3. Micah Parsons vs Jerry Jones 4. It's CFB Eve! 5. Huskies are just a week away! 6. Mariners limp back home 7. Storm are in Dallas 8. KJR weekend :30- We've gotten some looks at Drew Lock and Jalen Milroe, but Sam Darnold has only played one preseason series and apparently that was enough for MacDonald and Kubiak. :45- The Mariners are finally back home and hosting the A's tonight, but this ain't a cakewalk. See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) Yesterday was the Seahawks and Packers joint practice and while fights and bikes made most of the headlines, the Hawks did take care of some business as well. :30- ABCs of the Mariners - C is for Castillo: we know, we shouldn't have been talking playoff rotations, but we got excited. So, should Castillo make your starting 3? - D is for Dom, D Mo and Donovan - E is for Eugenio Suarez- at least he started hitting in these last two games. :45- The College Football season kicks off tomorrow and the SEC is making some necessary schedule changes. See omnystudio.com/listener for privacy information.

We are back with our Team Tiers, inspired by Mike Sando. We finish up the AFC with a look at Houston, Indianapolis and more; where do they fit in on the 6 tiers? :30- The Huskies seriously struggled on the road last year, can they fix things in 2025? The Dawgs weren't the only ones who were slow to start on the road, it happened all over the Big Ten last year. :45- We revisit a portion of our conversation with Kevin Seitzer from yesterday and discuss Geno Suarez and how he can right the ship. See omnystudio.com/listener for privacy information.

12th man news with GREGG BELL (Tacoma News Tribune) Preseason game number 2 is tomorrow as the Hawks host the Chiefs and starters are expected to play for both sides. How much will we see from the starters and who will still be sitting out? Why is there so much concern from Seahawks fans about the utilization of Kupp and JSN? And why aren't the Seahawks concerned at all? In a run-heavy offense, what's going on with the running backs? Tory Horton continues to impress- will he be a key piece of special teams in addition to his role on the offense? Is MVS about to get showcased and traded? Is it even possible to trade him? :30- ABCs of the Mariners - N is for Naylor: Bucky has preached about the importance of a proper approach in situational hitting for years and Naylor has it and showed that last night. He is exactly what this team needs. - O is for overhaul: we have some players getting healthy, so get ready for an overhaul of the lineup. :45- CFB is instituting more Dan Lanning rules- faking injuries will now be eliminated from college football. See omnystudio.com/listener for privacy information.

PAT CHUN (UW AD) joins the show with a VERY BIG ANNOUNCEMENT! How does Pat see UW adapting in the ever-changing world of college football? :30- JEDD FISCH (UW Head Football Coach) sits down with the guys and gives us his thoughts on his 2025 team. :45- We wrap up the Thursday show with one last thing! See omnystudio.com/listener for privacy information.

The guys are live from the Greatest Setting for a day with the Dawgs! The college football season is just 2 weeks away and we take a look at the ever-evolving landscape of the college football world over these last 5 years. Consider this year another chapter in the novel that is college football and we will watch it unfold in real time. :30- Mariners Morning After The Mariners lost a close one in Baltimore after an intense pitcher's duel. The M's managed to come back and tie the game at 3 in the 9th, but Brash couldn't hold off the Orioles and they walked it off for a 4-3 win, snapping the M's 8-game win streak. :45- Heisman chatter has already begun and Demond Williams is in the mix- what would it take for the Husky QB to win college football's most prestigious award? See omnystudio.com/listener for privacy information.

We put together some of the best moments from Thursdays show on Montlake just for you! - 12th Man News with Gregg Bell on the eve of preseason game #2 - ABCs of the Mariners: are changes coming? - Let's finish up the AFC team tiers! - Pat Chun: UW's AD sits down with the guys and makes a BIG ANNOUNCEMENT, plus helps us dive into navigating the changing world of NCAA athletics. - Husky head coach, Jedd Fisch joins the guys and gives his thoughts on 2025 HuskiesSee omnystudio.com/listener for privacy information.

Klint Kubiak says the offense has been fully implemented, so what does that mean? It's time to take a page out od Mike Sando's book and put all 32 NFL teams into their appropriate tiers. Who is thinking Super Bowl or bust and who stinks and knows it? :30- ABCs of the Mariners - K is for: Kirby, he was fantastic in yesterday's 1-0 win over Baltimore, allowing only 3 hits and striking out 7. Seems like he's fixed… - L is for Legend; it's always fun to see Cal Ripkin Jr - M is for Munoz; he started not feeling well on the mound again last night :45- We close out this hump day with one last thing! See omnystudio.com/listener for privacy information.

12th Man News with GREGG BELL (Tacoma News Tribune) Gregg joins us with the latest news from Renton, including how Byron Murphy might be used this season and the full implementation of the Seahawks offense. :30- Today, we celebrate none games back and it feels good! How is the energy in the Clubhouse? Oh, it's noticeably different according to Kevin Seitzer. :45- The Mariners are dealing with a couple problems and they're good problems to have See omnystudio.com/listener for privacy information.

It's official! We wake up this morning and the Mariners are NONE GAMES BACK! The Mariners got the 1-0 win in Baltimore last night, their 8th in a row and with a Houston loss, the M's sit atop the AL West for now. George Kirby went 7 innings in the shutout and it's safe to say, the ship has been righted. :30- Mariners Morning After The M's scored a run early and while we didn't expect that to be the only offense we saw, it was and it was just enough as the pitching took care of the rest. HIGHLIGHTS ATTACHED :45- NFL News & Notes - James Cook's hold in is over; Cook and the Bills agreed to terms on a new deal and he's back to business on the field - Mike Sando's QB tiers came out this week and the thing that stands out is Caleb Williams' placement… See omnystudio.com/listener for privacy information.

We've grabbed the best moments of the Wednesday show for ya! - None games back! - Mariners hitting coach, Kevin Seitzer -12th Man news with Gregg Bell - Good problems! - taking a page out of Sando's book!See omnystudio.com/listener for privacy information.

KEVIN SEITZER (Mariners hitting coach) joins the show and gives us his thoughts on the team right now and getting to know the new additions. - Josh Naylor's got it all - Geno is struggling to start, what does he need to fix? - How does he feel about Cal's historic run? - Hot and cold Julio, how does this happen every year? :30- John Mateer has brought gambling on college sports to the forefront again and it's a murky world as the NCAA embraces the world of gambling but tells it's athletes to stay out of it. :45- Time to get Reckless at Breakfast! Do the Seahawks need a crap-wrecker and if so, who emerges to wreck crap? Can Byron Murphy step into the role? See omnystudio.com/listener for privacy information.

MIKE SANDO (The Athletic) joins the show to give us an in-depth look at his 2025 Quarterback tiers. :30- The Ol' Judge is here! - It's the last day of training camp, so let's just clear this up- Sam Darnold is better than Geno Smith. - If the playoffs started now, Luis Castillo would start game 1 of the playoff series - Jedd Fisch should make Bucky stand outside the stadium tomorrow during the broadcast. :45- We close out the show with one last thing! See omnystudio.com/listener for privacy information.

12th Man news with GREGG BELL (Tacoma News Tribune) - How does Gregg see Nick Emmanwori being used in this Seahawks' defense and what makes him so versatile? - What did he see out of Sam Darnold with his recent improvement? - How will they work WR 3? - Other news and notes from Renton. :30- The Dawgs are left off CFB's preseason Top 25, will they be able to finish the season in it? We are live at Huskies training camp tomorrow and Thursday- Jedd Fisch will join Weds at 8:30 :45- The Mariners face the Orioles starting tonight and it didn't go too well for the M's last time these two teams matched up. We preview this week's series. See omnystudio.com/listener for privacy information.

NICK EMMANWORI has had everyone talking all camp long and he sits down with the guys to give his thoughts on his first NFL training camp. - How is he feeling heading into his first NFL season - Comparisons to Kam Chancellor :30- ABCs of the Mariners - I is for Insanity: can we end the insanity surrounding Cal in the 2-hole? Analytics have changed the way the lineup is put together and the only thing stupid about Cal Raleigh hitting 2nd is saying it's stupid. Enough! - J is for juggling: there's going to be a little roster-juggling next month, but only two guys can be added. Who would get the call up? :45- The Kelces and Taylor Swift are breaking the internet and we can't wait for her analysis of the Seahawks defense heading into the Chiefs/Hawks matchup on Friday. See omnystudio.com/listener for privacy information.

Well, the Astros managed to hold off the Red Sox and we wake up this morning still one game back. This is the time of year where a Mariners off-day makes us miss baseball, but they're back today and we're hoping for none games back tomorrow! :30- It's our last day at Seahawks camp, so we take a look at who emerged as the talk of 2025 Seahawks training camp. :45- NFL News & Notes - Matthew Stafford is not participating in Rams training camp and while Sean McVay and staff are treating it like it's nothing, everyone else is freaking out! - Rams and Niners seem to be the favorites in the NFC West See omnystudio.com/listener for privacy information.

We've grabbed some of the best moments from Monday's show and put them all in one spot! - Chuck went to Vegas... kind of and the superstitions are real! -12th man news with Gregg Bell - Can you embrace the red hot Mariners yet? - Robbie Ouzts has everyone talking! -NFL news and notes from the first week of the NFL preseasonSee omnystudio.com/listener for privacy information.

Vegas is a time warp and the Mariners get two sweeps in a row! Superstition in sports is real and now we are very concerned about doing anything to mess with the mojo… Is this the most complete team since 2001? :30- Mariners Morning After Cal comes through with his 45th home run of the year and his 3rd in 3 games as the Mariners come away with their 7th win in a row and sweep the Rays, for their 2nd sweep in a row. HIGHLIGHTS ATTACHED :45- Coach Bucky is here! - What is and isn't acceptable in the clubhouse during a streak? - As a Broncos fan, does Coach Bucky kind of hope the Seahawks injure Mahomes on Friday? - What is one thing Coach Bucky has to do in Vegas? See omnystudio.com/listener for privacy information.

The Mariners are red hot and it feels really good to be a Mariners fan right now! This lineup is solid and could just be getting stronger. Embrace it M's fans! :30- Mike MacDonald seems to be enamored with Robbie Ouzts and we get it. While we don't expect him to have a lot of receptions and carries, but we do expect him to have a big impact. :45- Chuck went to Vegas, but it wasn't Vegas Vegas… it was just...Vegas. See omnystudio.com/listener for privacy information.

Week one of the preseason is in the books, so we look around the league for NFL News and Notes. - Shadeur Sanders impressed people in his Browns debut - Sam Darnold is expected to play this Friday in the Seahawks 2nd preseason game against the Chiefs - How much will the Seahawks actually run the ball? It was 50-50 In game one. :30- ANGIE MENTINK (ROOT Sports) joins the show on the heels of what seemed to be a perfect weekend. Cal is warming up and Josh Naylor is winning Angie's heart.. don't tell Ty France. :45- We close out the Monday show with one last thing! See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) - It was a long weekend of practice and Gregg fills us in on any new developments from Renton. - The Robie Ouzts effect - Running back competition - Is there anyone that flashed enough in game 1 to warrant a further look? :30- ABCs of the Mariners - F is for freshness: how do the M's go about keeping the bullpen at their freshest? - G is for gaga: Mariner nation is flat-out gaga for Josh Naylor - H is for help! It's on the way, but in a lot of different ways- Robles rehab start begins today, Miller should be scheduled for one more start in Tacoma, but we aren't the only ones. Houston is getting healthier too. :45- I is for Ichiro and he had a whole weekend dedicated to him and it couldn't have been more… p-p-perfect. See omnystudio.com/listener for privacy information.

We rounded up the best moments of Friday's show for some easy listening! - Pete's return to Seattle - 12th man news with Gregg Bell and his takeaways from the first preseason game - ABCs of the Mariners and a look at making an offer for Naylor - It's the first MMQB of the year and we start off with Hugh's initial thoughts on last night's game. - Hugh breaks down what he saw from the Seahawks QBsSee omnystudio.com/listener for privacy information.

MMQB with HUGH MILLEN continues and we've gone a whole hour without talking about quarterbacks once! We go in chronological order and start with Hugh's analysis of Drew Lock, followed by a kook at the rookie, Jalen Milroe. :30- We wrap up MMQB and ask Hugh to give us his thoughts on Aiden O'Connell and the Seahawks defense in general. :45- We close out the show and the week with a special prize-winning edition of Booze News! See omnystudio.com/listener for privacy information.

MMQB with HUGH MILLEN We ask Hugh for his thoughts and takeaways from last night's preseason game. What stood out to him the most? How did he feel about the debut of the rookies? Thoughts on the tight ends and who didn't impress him much? He has some thoughts on Arroyo that might surprise you. :30- More with Hugh and the word is Ouzts about Ouzts… Nick Emmanwori intrigued us all, so what were Hugh's first impressions of the rookie? :45- How did Hugh grade the Seahawks' offensive line and rookie Grey Zabel, in particular? See omnystudio.com/listener for privacy information.

Headlines and 12th Man news with GREGG BELL (Tacoma News Tribune) - We get Gregg's takeaways from last night's Seahawks' preseason game. o Pete's return to Seattle o Grey Zabel's welcome to the NFL moment and 1st impressions on the rookie's debut :30- ABCs of the Mariners - C is for Cap Space- yes, we want to sign Josh Naylor now, but we'd probably have to pay him upwards of $20 million a year, so where does Mariners ownership find that money? Do the M's need to trade Castillo? - D is for DMo, which might stand for demotion pretty soon. We love him and recognize the things he brings to the team and the clubhouse, but he is not bringing it at the plate. :45- We gotta get some stuff DONE! See omnystudio.com/listener for privacy information.

Preseason Game 1 is under our belts! Pete Carroll returned to Seattle and was celebrated by fans and his former players and that seemed to be enough for Pete… although it sure seemed like he wanted to win the game. It was our first look at Grey Zabel, Jalen Milroe, Nick Emmanwori and Elijah Arroyo, so how did the rookies perform? :30- Mariners Morning After The Mariners swept the Chicago White Sox and luckily it doesn't matter how it looks, all that matters is that you get it done! HIGHLIGHTS ATTACHED :45- NFL News & Notes - Joe Burrow DID actually play in last night's Bengals preseason game. - Anthony Richardson threw 3 passes and left the game with a dislocated pinky - Yesterday was a bad day for the Chargers- losing Slater for the season. - There are 3 preseason games tonight and all eyes will be on Shadeur Sanders, getting the start for Cleveland. - Travis Hunter will make his debut for Jacksonville yesterday. - Archie manning weighs in on Arch entering the draft next year See omnystudio.com/listener for privacy information.

HUGH MILLEN joins the show on game day to give us his thoughts on preseason game 1. Who is Hugh watching closely? Who is he most intrigued by? :30- ABCs of the Mariners - A is for alignment, as in the alignment of this lineup- no it's not set in stone, but we like the way it looks right now. - B is for base-stealing- Naylor isn't the only one stealing bases. The Mariner had 5 stolen bases last night :45- We wrap up the show with one last thing! See omnystudio.com/listener for privacy information.

It's the best moments of today's show all in one place! - 12th man news with Gregg Bell - Grills! Grills! Grills! - This Mariners team and the importance of adding Naylor and Suarez - It's camp battle time! - Hugh Millen joins us on game daySee omnystudio.com/listener for privacy information.

It's Game Day! The Seahawks preseason officially begins today as Pete Carroll and the Raiders come to Lumen Field. Should the Seahawks do a tribute to Pete Carroll in his return? Do we anticipate any potential starts to play and what's our excitement level for the preseason? :30- Mariners Morning After The Mariners made it a little closer than it needed to be last night, but came away with an 8-6 win and a series win over the White Sox. Josh Naylor and Julio delivered again and we can't say enough about the addition of Naylor. They go for the sweep today! :45- Who will we be watching tonight with our first glance at the 2025 Seahawks? See omnystudio.com/listener for privacy information.

The Mariners have a lot of people talking and it's not just here in Seattle. This new-look lineup is intriguing and Josh Naylor and Geno Suarez each bring something different. Naylor seems to be everything the Mariners needed and even more than expected, let's sign him long-term. :30- The Camp Battles will be plentiful tonight as the Seahawks take the field against the Raiders in game 1 of the preseason. What can we expect and what are we watching for? :45- We asked, YOU delivered! See omnystudio.com/listener for privacy information.

Headlines and GREGG BELL (Tacoma News Tribune) joins us for some game day 12th man news. Who will Gregg be keeping an eye on, who is he rooting for and does he expect any sort of tribute for Pete Carroll tonight? :30- NFL News and Notes- it's preseason week 1! - Joe Burrow is apparently going to play for the Bengals tonight and it doesn't seem like the smartest move. - Lamar Jackson will not be playing in tonight's Ravens game against the Colts. Anthony Richardson will be playing for Indy, Daniel Jones is already slated to play game 2. - Micah Parsons saga continues - 2025 will be BYOSS. Smelling salts being eliminated from the sidelines and players got very mad, so the NFL clarified that they just aren't providing them. :45- Grills! Grills! Grills! See omnystudio.com/listener for privacy information.

Miss the show and want to catch up quick? We've grabbed the best moments here! - 12th man news with Gregg Bell - ABCs of the M's- has Cal missed his window? Plus, injury updates! - It's Preseason Eve and we have news and notes from around the NFL - Angie Mentink helps us figure out if the Mariners have the best offense in the AL and what the additions of Naylor and Suarez mean. - Grills gone wild and should the Mariners resign Naylor ASAP?See omnystudio.com/listener for privacy information.

Everyone wants a grill and our listeners are bringing their A-game! Do you have a favorite? Did we just wake up and the Mariners suddenly have the best offense in the American League? Is Josh Naylor someone the Mariners would extend? It wasn't the priority in trading for him, but now that we have him; how important is it to keep him? :30- ICYMI: Jaxon Smith-Njigba with us yesterday! :45- We wrap up the show with one last thing! See omnystudio.com/listener for privacy information.

It's preseason eve and there are a lot of NFL News and Notes to discuss! - Hard Knocks debuted last night… 2/3 of us didn't watch. - Stories coming out of Minnesota aren't great: JJ McCarthy looks terrible, Addison and Jefferson are injured… - Shadeur Sanders is getting the start for the Browns in preseason game 1, but don't read too much into it; all 36 of their QBs are injured. - Micah Parsons and the Cowboys… the standoff continues with Parsons demanding a trade; will the sides work it out or will Parsons be wearing a different uniform this season? :30- ANGIE MENTINK (ROOT Sports) Are we dreaming or do the Mariners have the best offense in the AL? How big are the additions of Suarez and Naylor and could the Mariners possibly keep them past this season? :45- It's Camp Battle time! Is Marquez Valdez-Scantling going to make the Seahawks' 53-man roster? See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL It's the eve of the Seahawks preseason, so how much can we expect to see Grey Zabel, Nick Emmanwori, Elijah Arroyo and others in our first look at the rookies? :30- ABCs of the Mariners - Y is for Yankees- Aaron Judge returns to the lineup, did Cal miss a golden opportunity to seize control of the AL MVP race? - Z is for z-pac: it seems the Mariners have only good news on the injury recovery front! :45- Let's Get Reckless at Breakfast! Please stop the tank for Arch Manning talk! Yeah, draft talk is fun, but family history would show you that he's not coming out after this year! See omnystudio.com/listener for privacy information.

The Mariners win game 1 against the White Sox and it was nice to see them beat up on a team that they should. Woo had us a little worried in the first inning, but quickly got back to dominant and went 7 innings and both of Seattle's new additions went yard in the 8-3 win. :30- Mariners Morning After Geno hit his first home run in his new Mariners' era and it was like he never left. Bryan Woo has given up some home runs lately, but luckily the damage was minimal last night and he got back to form quickly going a full 7 innings. :45- We are giving away a grill and in the process, we are VERY entertained! See omnystudio.com/listener for privacy information.

It's our last day at Seahawks training camp as the Seahawks preseason begins on Thursday. How are we feeling about this team heading into Mike MacDonald's second season? :30- Someone at Seahawks camp has everyone talking! Yes, the buzz about Nick Emmanwori is still in the air, but Tory Horton is making a case for WR3 over MVS and people can't stop talking about him. :45- One of our peers was almost eaten by a bear! Buoy and John Hayden were fishing in Canada with the Kraken crew and a Grizzly bear was not thrilled about their presence! It's true, watch the video! See omnystudio.com/listener for privacy information.

DUSTIN NICKERSON joins the show to talk about everything from the M's at the trade deadline to Buoy almost getting eaten by a bear! :30- The Ol' Judge is here! - All four Grills samples should qualify for the grill and Grills was the best one - Marquez Valdez-Scantling will not make the Seahawks roster - Cal Raleigh has already taken over the top spot as Mariners' all-time catcher - Who would win in a fight- bear or troll? :45- We close out the show with one last thing! See omnystudio.com/listener for privacy information.