Podcasts about elite man

Co-Host Justin Stenstrom (https://mountaintoppodcast.com/eliteman) My long-time friend and fellow men's coach Justin Stenstrom from The Elite Man is back to talk about one of his favorite subjects, men's mental health. Unfortunately, a lot of guys feel like even acknowledging the need for support in this area is an indication of weakness, but hey...we're only human. If we don't deal with our darkness and our demons, they'll ruthlessly deal with us until we do. So first off, how does our mental health affect both our attitudes and our actions toward women? What are the two main external factors that greatly affect our ability to, well..stay sane as men in this world? And why is it the more we as men care about being better men, the more susceptible we seem to be to mental health crises? Could all this be at least tangentially related to how most of us as men are allergic to fun...and feel almost guilty relaxing? And how do our lifestyle choices affect our overall mental health? What does our sense of value and purpose have to do with it? Could we have been raised to go crazy? And what if this is coming back around to how 'safe' everything is in today's world? Are we going 'stir-crazy', if not anything else? So how do we wrap our heads around this and reclaim our sanity? Well, as you might have already guessed, the first step is simply removing the blinders and recognizing there is a problem. Fortunately, Justin has other practical steps so you can take it from there. For a crazy amount of free goodies, get on over to: https://mountaintoppodcast.com === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!

The Elite Ones sit down on the 78th anniversary of General Patton's death to discuss his life, career, and if he was assassinated! Questions, comments, etc., please email Jon at jon.b.mikolashek.civ@ndu.edu

Season 6 Ep 4: Todd and Jon welcome Gene Heidkamp, Head Boys Basketball Coach at Benet Academy. They talk to Coach Heidkamp about his career playing in one of the top conferences in Illinois, learning from his head coaching stops, and building his man to man defense Follow the Show on Twitter @afterthetimeout Follow Coach Heidkamp on Twitter @BenetHoops Listen to the show on: Apple: Search "After the Timeout" Spotify: https://open.spotify.com/show/6tfyTqZxebtEugpd7dwq5E Anchor: https://anchor.fm/after-the-timeout Amazon Music: https://music.amazon.com/podcasts/97de7f0b-5f34-416f-93dc-e750ee59a60c/after-the-timeout Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80MzUwYzRhYy9wb2RjYXN0L3Jzcw== Breaker: https://www.breaker.audio/after-the-timeout Radiopublic: https://radiopublic.com/after-the-timeout-G729aA Pocket Casts: https://pca.st/q9zqtopv

Co-Host Justin Stenstrom (http://mountaintoppodcast.com/elitelife) It's absolutely true that men don't worry about aging, nor do we care how we look nearly as much as women. But then, we hear from older women about how they're looking for younger men nowadays...all because men their own age are tired, cranky, sick and drink too much. Well, my returning guest is the Elite Man himself, Justin Stenstrom, who nowadays talks more holistically about Elite LIFE in general than simply Elite Manhood. Even though Justin is a bit younger than I am, he had already been getting weird symptoms and scary health warnings...all without even knowing where they were coming from. And here's the thing. Once we as men start down that path of apathy toward our health, we have less energy and get more depressed. As you may already know, that leads to a vortex of physical and psychological destruction that often leads to an early grave. And yet, because we're men, we'll rarely ask for help. We'll also let symptoms get worse and worse before we finally do something about it. So how do we as men stop ourselves from literally dying on this hill of stubbornness against changing that which is killing us? Or are dead-set on living out the fantasy of finding what we love and letting it kill us? Have you visited the website recently? Get in on the Masterclasses, the latest program Un-Settled and more...all at https://mountaintoppodcast.com === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin gives a very important update on the Elite Man Podcast. He shares what's been going on in his personal life, the future of the Elite Man Podcast, and also a big announcement regarding American Freedom Tribe. If you're wondering what to expect from the Elite Man going forward, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The future of the Elite Man Podcast • What's been going on in Justin's personal life • Why the Elite Man Podcast hasn't released a new episode in a while • Dealing with loss • Picking yourself up and going forward • The unexplainable in life • Having a purpose in life and doing what needs to be done • The most challenging thing in life • What life really is about • The fact we never really die • The reality of our world and what's really going on • The beauty and tragedy of life Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Go to AmericanFreedomTribe.com now to get the best patriotic t-shirts, hoodies, hats, and gear!

Justin Stenstrom is a nationally-acclaimed life coach, author, entrepreneur, and speaker. He is the Editor-in-Chief of EliteManMagazine.com, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast where he interviews some of the best self-help experts in the world, including guests like Robert Greene, Grant Cardone, Dr. John Gray, Bas Rutten, Dr. Dale Bredesen, Kevin Harrington and many others. Once anxious, insecure, depressed, and unhappy, Justin's overcome many of life's greatest obstacles and loves nothing more than helping others do the same. We sit down for an in-depth talk about a man's position in the world today, learning from big personalities, fitness, nutrition, and the disturbing rate of declining testosterone around the world. Also, men, join the hundreds of guys around the world who are reading our game-changing weekly eLetter. Hit the link below to join us. https://www.wholemanacademy.com/movement Plus, we recently launched our Whole Man Mentorship Programme - for more info or to apply, just hit the link below https://www.wholemanacademy.com/mentorship And remember, the world needs strong men. Live epic. ----------------------------------------------- WANT TO SUPPORT THE WMA MOVEMENT? Our videos don't have pre-roll ads because ads are bloody annoying and I don't want you to have to sit through them. If you want to support me and the Whole Man Academy movement you can put something in my tip jar right here: https://whole-man-academy.ck.page/products/wma-appreciation Any amount is appreciated, brother! As is sharing our videos or recommending the channel to your mates :) -----------------------------------------------

In this episode we'll be chatting with Lisa Monette: Lisa is known as the creator of the 5 Day Challenge called COME ALIVE ON CAMERA , The 10X Live Video Acceleration and her ELITE Live Video Empire Program She is a social media voice coach, growth strategist who specializes in creating authentic Facebook Live Video Coaching for speakers who want their content to engage and convert! Lisa has created her own hybrid methodology the Badass Live Method, a confidence/ performance framework to skyrocket client sales. She has personally been responsible for millions of dollars of sales and recruiting including her Pink Trophy on wheels from Mary Kay Cosmetics, keynote training, along with 5k launches here on Facebook with her Come Alice On Camera Challenges! She has worked on teams and trained with elite superstars such as Tony Robbins, Top Celebrity Voice Coach Roger Love, ABC, NBC, Academy Awards, Emmy Clients, Film pro Travis Shields ( Brendon Bouchards film guru) and Hollywood Reel Producer Jay Menez and many more. Her authentic power to engage people and transform their lives has to be seen to be believed. Watch her in action in her captivating videos as she delivers the most effective tips that have helped her gain and build rich and lasting connections with people! Her passion is to help entrepreneurs to stop stalling and to stand out in their life, by using their voice on video! From our sponsor: Before we get started I wanted to tell you a quick story, I personally had tried everything over the years to lose weight - with little results. I went the gym, cut back on what I was eating, and must have tried 10 or 15 so-called weight loss programs. And if you are over 40 like me there is a reason Nothing worked. Then someone encouraged me to try the Elite Man weight loss/lifestyle program. So far I've dropped 50 lbs and couldn't feel better. We have video training to let you know why what you are doing isn't working and what foods are making it hard for you to lose weight. Interested - it's about a 30-minute video - go to https://stevepeck.co/elite --- Send in a voice message: https://anchor.fm/steve-peck/message Support this podcast: https://anchor.fm/steve-peck/support

The Elite Man is a meated up man. Are you meated up?! I'll tell you…if you have to ask, you might not be --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themanecast901/message Support this podcast: https://anchor.fm/themanecast901/support

3 Critical Mistakes That Prevent Men from Reaching Their Full Potential   Truth be told, one of my greatest fears is that I will not reach the potential that God me put on this earth for. That I won't complete my assignment. That I will fall short of what he's asked me to do. This has kept me up many of nights…A fear and deep concern of not fulfilling my potential while here on earth.   And for many men it's the same fear. However, it is a real thing that we are not currently fulfilling our potential. We are not showing up as the husband, father, business owner as we can be. We are allowing the ‘3 Killer S's' to destroy our life: Sex, Status, and Salary to destroy us. We are not optimizing our health, wealth, and have a distant relationship with God that is better described as convenient or have completely left him out of our work and lives. This causes us to feel frustrated, stuck and unfulfilled. We are left wondering, “Is this it?” “How did I succeed professionally but fall short in every other area of life?”   Listen though man…I've been there! I know exactly how you feel! There was a time in my life where I was successful, but stuck & unfulfilled. My life was burdened by painful & sinful decisions that, little did I know, was destroying my work and my life. Today I'll share how I went from successful yet stuck to mastery of work and life.   We often think…if I can only succeed at my goals, then I will be fulfilled. So we attack our goals with relentless pursuit And we do it at the cost of our faith, our family, our fitness and overall wellbeing And we become stuck! Stuck in our goals…Stuck in life. …Ultimately living in fear of mediocrity. Living in fear of the constant cycle of staying stuck and wondering if we will ever advance past our demon of being stagnation: Being better than most, but not what we know we are capable of as men.   However, this is what I've discovered to be 3 critical mistakes we make that keep us stuck and failing to get to the next level in our work and life:   Isolation: We hide when we are struggling This is exactly what Adam did in the Bible. Made a mistake…led to shame…and then hid. We do the same thing. Solution: Community. Once I got around a community of like-minded men that were where I wanted to be in life…I began to get unstuck. Ignorance: We fail to seek knowledge that can get us to the next level OR we look for knowledge in the wrong places We lack knowledge of Mindset We lack knowledge of Identity We lack knowledge of Purpose and Influence This knowledge is ALL in the greatest peak performance guide ever: The Bible Solution: Curriculum…Biblical knowledge. Once I did this, I began to have practical ways to tap into my potential as a man. Inflation: Pride. The unwillingness to ask for help. Think we know it or can figure it out on our own This is the biggest killer!! Definition of inflation: a persistent, substantial rise in the general level of prices related to an increase in the volume of money and resulting in the loss of value of currency. Basically, the more inflation and pride we have the less value we provide as husbands, fathers, business owners, entrepreneurs, and leaders! Solution: Coaching and Mentorship…ASK FOR HELP!!!! GET HELP!! This will accelerate your results!! Every area where I have eventually received help and coaching has had exponential growth in the shortest possible time. This is the secret to success…but really isn't a secret at all.     Action: Here is what I want you to do…choose 1 of the 3 above to work on. Either community, curriculum, or coaching. But remember, seeking help will ACCELERATE your results.   Imagine what it would be like to reach the level of performance in your work and life that you've dreamed of. Imagine fulfilling your potential…and having the income, impact, influence you've always imagined. Imagine becoming the ELITE MAN that you desire to be, that God made you to be, and that I know is inside of you! It's closer than you think…but you must give up isolation, ignorance, and inflation…and seek help!   If you need help, book a 1:1 Discovery Call with me at https://drbradmd.com   Talk to you soon, Dr. Brad

Every person who has achieved elite status as a man will experience these 'Eureka' moments. Where they figure out the game, understand how it all works, and know what they need to do to get what they want from life. In this episode, Mark shares 3 of these Awakenings that you must learn, understand and practice if you want to achieve success and happiness in this life. Apply for a FREE Consultation with Mark: https://coachmarksing.com/coaching/ Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Contact Mark Directly: CoachMarkSing@Gmail.com

“Our fulfillment is rooted in clarity of our identity”   Hold on to your seats!!! This interview is REAL, RAW, AND RELEVANT to you and your life!!   WOW! This was one of the most energetic and also one of my favorite interviews! Myron Edmonds is a pastor, leadership consultant, author and Founder of The Winning Circle coaching for men.   So many nuggets & bombs dropped in this interview! Myron talks about how we as men ‘don't have to have it all together'…yet this stereotype we continue to fulfill is one in which we hide behind trying to be perfect in the world. When we feel like we have to have it all together…we fall victim to not being authentic and vulnerable, which causes us to lead these secret lives filled with distractions and devices that draw us farther and farther away from our full potential. Vulnerability and authenticity is the cure for this…which are IMPERATIVE traits to being an ELITE MAN.   He talks about the difference between the ‘persona' vs the ‘person' and the problems we create for ourselves when these two ideas become disconnected…which leads to what he describes as a ‘Crisis of Faith'.   The good news is he gives us some GREAT practical things we can do as men to eliminate this ‘Toxic Masculinity' from our lives and how we can become the men we've all envisioned for ourselves.   Be sure to follow him @itsmyronlive on Instagram and Myron Edmonds on Facebook   Enjoy!   See you soon, Dr. Brad

How do you feel about yourself when you don't succeed at something? How do you feel about yourself when you fail to reach your goal?  Do you define your identity, self-worth, and value based on your results?   For example, do you self-identify with being of value and worthy only once you succeed at something? Do you beat yourself up if you fail to accomplish something?   A ‘success mindset' can be very helpful in our ability to achieve, but if we become dependent on success for our self-worth…it can go from helpful to hindering our effectiveness and fulfillment.   Don't beat yourself up when you don't succeed at something!! Don't go down the self-destructive mindset of becoming dependent upon success to have a sense of worth and value.   I've experienced this self-destructive success mindset before. I only saw myself as accepted and validated once I accomplished something…and if I didn't, I would feel really bad about myself. I needed to succeed primarily to MAKE ME FEEL BETTER ABOUT ME!!   Many of us are striving to achieve something to help us have a sense of value, worth and significance…feel validated. Often times it is success!! Achievement!! Once we achieve something or succeed at something it brings us a sense of worth and value as a man. Once I earn the money, I will have made it…I'll feel better about myself Once I lose the weight, I will have made it…I'll feel better about myself Once I launch that next project……I'll feel better about myself Once I succeed at the next thing……I'll feel better about myself   We become dependent on success and achievement to validate us…to feel worthy…to feel valuable.   Definition of dependence: relying on or being controlled by someone or something else A synonym for dependence is…addiction! We often rely and become controlled by success…it becomes an addiction.   The self-destructive success mindset poses a challenge in 2 ways: When you don't achieve…you feel inadequate. Because your value is tied directly to your success No amount of success ever becomes enough. Just like any addiction…what satisfied before, won't continue to satisfy. Now it becomes a viscous cycle of shame and guilt and feeling less than, because of a constant chase for something you feel you need but can't ever get to.   When we become dependent on something external from us (success, money, titles, what others say, etc.)…aka things we cannot control…to provide validation and fulfillment, we set up an addictive relationship with whatever the outcome is that we want. For example: Money Titles Status   Here's a good way to check if you may be affected from the self-destructive success mindset. Ask yourself these questions:   “How would you feel about yourself if success in your career or business completely stopped?” “How have you felt about yourself in the past whenever you failed to accomplish a goal?” Do you take it really hard? Beat yourself up? “Would you feel inadequate? Like a failure?”     It's ok to feel disappointed, but you can't stay in those emotions. You can't turn your mistakes and failures into what defines you.   How do you avoid becoming dependent on success for your validation?   3 things to understand:   Your validation MUST come from INTERNAL, not EXTERNAL from you! You cannot completely control external circumstances If you rely on external circumstances to define you, then your emotions and self-worth will be defined by things you cannot fully control You will become your mistakes For example: If you failed as a business owner, you cannot define yourself as a person who's not good at business. It was simply a mistake to learn from…not to self-identify with Your validation MUST come from who God says you are! This is validation from INTERNAL, not EXTERNAL This validation doesn't change. This validation is consistent. This validation is the truth of who you are You are fearfully and wonderfully made You are made in the image and likeness of God You are more than a conqueror You will safely experience more success once you depend on your identity in God, than your identity in yourself by your results.   Once you see yourself as God sees you…WATCH OUT!! Similar to basketball, a mistake is no more than a missed shot. Just because Steph Curry misses a shot, he doesn't self-identify himself as a bad shooter...it's simply a missed shot. A missed shot doesn't define who he is as a basketball player. Part of why he's a good shooter is because he believes himself to be before he ever picks up a ball.   Once you see yourself as God sees you, you won't be a slave to time and circumstances…you'll rest in the inevitability of your results, because you'll know who you are…an ELITE MAN!   If you need help, book a 1:1 Discovery Call with me at https://drbradmd.com Talk to you soon, Dr. Brad

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about why he’s been absent from the podcast for the last month. He covers the major life event that took place and what he’s learned about life since then. If you’re wondering what the big mystery is, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What happened to Justin about 5 weeks ago • Why he was unable to do the podcast • The future of the Elite Man Podcast and other Elite Man content • Underestimating something major in our world • Playing chess and thinking 2 or 3 moves ahead in life • Putting all your focus into the ones you love • The preciousness that life is and why you should not take it for granted • The warning that Justin has for all listeners • The mistake he made that nearly cost him big time • How to properly prepare for the upcoming dangers that are coming • Taking responsibility of your health and that of your loves ones • The power of prayer • Dedicating yourself to your health and safety Check out Justin on: Website: elitemanmagazine.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! -

Have you ever felt like your goals are so far away? Or Does it seem like the vision of who you want to be is far away?   Believe it or not…this way of thinking will ultimately hurt you…and today we will talk about THE RIGHT MINDSET to have to win in ANY area of life! Let's define what I mean by this ‘flawed mindset'. I'm talking about the mindset that you are striving to achieve something that you currently don't have or be someone that you are currently not.   I used to think this way. I thought I was so far removed from who I was and what I wanted to achieve.   Therefore it was a struggle to… Be a better father Be a better husband Be in great shape Be closer to God Be successful in my career as a doctor Be a great speaker Be fulfilled   I saw myself as a failure or underachiever in those areas because the way I had currently viewed myself was so different than how I wanted to be. Therefore, everyday was a consistent reminder of WHO I WASN'T.   The reality is this…   How you see yourself, is how you'll be yourself!!   Basically, this means that in order for you to become the person you want to be…you MUST FIRST IDENTIFY YOURSELF AS THAT PERSON! You have to BE IT, before you BECOME IT!   Here is the difference between (1)‘striving to be something you currently are not' versus (2)‘being the person you want to become': In (1) you are trying to be something I'm currently not In (2) it's understanding that you currently ARE THE PERSON YOU WANT TO BECOME, but just not expressing it yet.   Here are a couple of analogies to help you understand the concept: ART: Within a slab of stone is a future sculptured masterpiece. It lives beneath and within the stone, but eventually gets expressed with time and work. BUTTERFLY: Just because a caterpillar doesn't have wings, doesn't mean it's not a future beautiful butterfly that flies. It's simply a matter of time and transformation. FROG: A tadpole has no legs and looks like a fish but is undoubtedly a future frog that can leap ridiculous lengths relative to its size. It's just a matter of time and transformation DOCTOR: I had to believe I was a doctor before I was a doctor. Therefore, it was simply a matter of time, work, faith, and transformation to eventually express what I believed I was.   You must first understand this sequence: BELIEFS (aka. How you identify yourself) lead to -> THOUGHTS that lead to -> FEELINGS that lead to -> ACTIONS that lead to ->  OUTCOMES/RESULTS   Therefore…   Belief comes before Results!!!   Here's what is awesome…   YOU WERE DESIGNED, BY GOD, TO BE EXTRAORDINARY!! YOU WERE DESIGNED, BY GOD, TO BE A BEAST!! YOU WERE DESIGNED, BY GOD, TO BE MORE THAN A CONQUEROR!! YOU WERE DESIGNED, BY GOD, TO BE A WINNER!!   Here's the problem: We've forgotten our identity! We were…YOU WERE created in God's image and are fearfully and wonderfully made! We've forgotten that Christ is in us…is IN YOU! We can…YOU CAN do all things through Christ who strengthens you! (Phil 4:13) We have conformed to the way the world sees us instead of the way God sees us We are like Eagles amongst chickens. We were meant to fly and sour but have been convinced that we can't fly and are restricted to the ground. Once you realize and accept who you REALLY are and what you are capable of, your potential will be realized!     Here is the goal we should all seek…   Attempt to see yourself as God sees you!!   Once you build this habit…you express the ELITE MAN that you have been made to be! However, this requires relationship with God. Prioritize relationship with God above all else…and experience life like NO ONE ELSE!!   Book a 1:1 discovery call with me at https://drbradmd.com  Talk to you soon, Dr. Brad P.S. Do you want more consistency in your faith, work, and life? Learn how to create an unstoppable morning routine that will create more consistency in your faith, more productivity in your day, and more fulfillment in your life. Enroll now to learn the ELITE Power Hour Morning Routine at elitepowerhour.com

You are convinced, you are affirming, you are concluding you are certain,  you are conceiving and postulating, you are without a doubt completely confident in your exceptional capacity to excel. I AM EXCELLING (ECHO) I STRONGLY BELIEVE IN THE VISION THAT RESONATES WITHIN MY BEING THE ECHO OF SUPERIOR TALENT PENETRATES ME THROUGH AND THROUGH (I HEAR THE CALLING) I AM THE REVERBERATING SPIRIT OF VENI VEDI VICI I CAME I SAW I CONQUERED (CONQUERED) I believe in my lasting ability to rise from the ashes I am the soaring Phoenix of purified intention I am the sustainable faith of 1,000 snow white gods. I AM EXCELLING(EXCELLING) Wisdom speaks , I am the oracle of fearless faith. My words unlock potential I am unlocked (unlocked) I am enveloped with the beaming smiles of perfect fate. I confidently step into the illumination of success I am successful (successful) I am the wide open possibilities of unlimited confidence I am swimming in the warm promises of life's treasured proportion I am anointed with power of life's trust I am skilled excellence I AM EXCELLING 1 000 visions extend me the courage to transcend I see my abilities I recognize the calling (i hear the invitation I am summoned by the highest courts of reason I am deemed the chosen man of privileged responsibility I am bearing the role of revolution I speak, I act, I become I am me(me, me) I am accepting the duty of excellence I AM EXCELLINGMusic- Lemmino- voyage

On a special crossposted episode of the "Elite Man" podcast, Charlie joins host Justin Stenstrom to talk masculinity in the modern era of lockdowns and cowardice and how strong men should respond to these tough times. They walk through lockdowns, the Chinese Coronavirus, and what the role of a provider should be to usher our republic through the challenges we face. Charlie offers pressing advice for the young men of America and walks through what our society needs to do to encourage a renaissance of masculinity.  Support the show: http://www.charliekirk.com/support See omnystudio.com/listener for privacy information.

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Bad news media Fuzzy California media math Mask safety recommendations Sabotaging Virus drug trials Colloidal Silver research benefits Elite Man podcast interview Your Own Magic podcast interview A Game Advantage podcast interview For all the details tune into this week's #CabralConcept 1533 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1533 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)  

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing: Bad news media Fuzzy California media math Mask safety recommendations Sabotaging virus drug trials Colloidal Silver research benefits Elite Man podcast interview Your Own Magic podcast interview A Game Advantage podcast interview For all the details tune into this week’s #CabralConcept 1533 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1533 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

We are diving into mental resilience with Justin Stenstrom! Justin is the host of the Elite Man Podcast, editor of Elite Man Magazine and author of the new book Elite Mind. Through his own struggles with mental health he has come up with a great formula for mastering your mind and reprogramming negative thoughts to live a better, more productive life. On this episode we dive into what it takes to overcome anxiety and depression, how to reprogram your mind through hypnosis and NLP, and of course some best practices to keep your brain as healthy as your body. Time Stamps Why did Justin decide to specialize in mindset optimization? [2:30] Can you work on your mental health solo or should you seek a coach or mentor? [5:30] To what degree does diet, sleep and activity play a role in mental health? [8:00] Does food quality effect mental health? [13:45] Is good mental health a goal or a practice? [24:00] How can you “hack” your mindset? [29:00] Elite Man, Elite Mind. How Justin is helping his audience tackle their mental health [36:00] How cold therapy ties into mental health [34:30] Featured Guest: Justin Stenstrom Website Facebook YouTube Instagram Twitter Related Links/Products Mentioned Elite Mind Elite Man Magazine The Daily Meditation Podcast Episode Sponsors Now more than ever it is massively important to make sure your immune system is in tip top shape. BiOptimizer's P3OM does just that with it's "Navy Seal" team of probiotics. If you want to stay healthy it starts with your gut and there isn't a better gut support than P3OM. Use the code KRIS20 at P3OM.com to get 20% off the best probiotic on the market. Speaking of optimizing your immune system... Laird's Superfood is here to do that and so much more with their Performance Mushroom Blend. Laird's uses some of the best varieties of mushrooms to support your immune system and cognitive health. Use the code GETHIN20 to get 20% off at LairdsSuperfood.com. Feeling stress or anxiety in your everyday life or because of the state of the world? One of the best ways to relieve the symptoms of anxiety and calm down is with CBD. Now not all CBD is created equal that's why Kris turns to Ned CBD. Ned uses full spectrum CBD from REAL hemp. No isolates, no synthetic ingredients, just CBD and organic MCT oil. Go to HelloNed.com/Gethin or simply use the code GETHIN to get 15% off and free shipping on your first order. Connect with Kris Instagram: @krisgethin

Charles Clark, world class sprinter, creator of Thrive Planner and Thrive Tribe Podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Charles talks about his life as a world-class runner and switching his career and identity after a major injury into becoming a world-class mindset coach. Charles talks about the success conscious habits you need to practice every day and what it takes to have the mindset for success that a truly elite and world-class athlete possesses. He also talks about the process for tapping into your purpose and becoming activated and excited in your life every day. If you’re wondering how to develop a world-class mindset and tap into your purpose, check this episode out now!       *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Charles does these days, as a retired professional runner Having the mindset of being in the top 1% of successful people in the world The injury that set him on his current path, the path of making a difference in the world through coaching Charles’ unbelievable running speed and what he could run a 200 meter time in (and a 40 yard dash even though he didn’t compete in the 40) What separated Usain Bolt from everyone else and made him so great Whether it’s possible to increase your running speed and the training behind this Losing to Bolt the day he broke the world record by less than 1 full second Being more present and grateful in your life What success consciousness is and why it’s the core to success Why values are action-driven How Charles Clark was able to switch his identity from being a world-class athlete to being a world-class mindset coach Why Charles is more passionate than ever before and why he’s so excited about life today and what he does   Understanding and figuring out who you really are How to get below the surface and figure out your belief system, your faith, your values, and what you believe in Creating success habits every single day Tapping into your purpose and designing your life the way you want it to be Why your word of impact is so powerful, to not just for yourself but for lots of people Having faith beyond yourself not in a religious sense but a spiritual one Being a good father, family man, and leader and looking out for the next generation What purpose really means and why so many people don’t understand how to create purpose in their lives Being activated in your life Whether or not everybody can become activated and excited about life Success conscious habits you can use right now to change your life Having grit in your life and why this habit is a game-changer Check out Charles on: Website: thecharlesclark.com Instagram: thecharlesclark Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind. *Follow Justin on Instagram now for daily content not found anywhere else! * If you guys haven’t heard about Rhone, you’re really missing out. Rhone is a men's performance lifestyle and premium active-wear brand that is engineered for unparalleled quality and comfort. They are an absolute necessity for guys on the go. It doesn’t matter if you’re training in the gym or jumping on international flights, they are your new go-to men’s clothing brand. My favorites are their element v-necks and crew-neck t-shirts. These are high-quality, they fit perfectly, and they look great. Just the way a t-shirt or v-neck should look on a man. In my opinion they are some of the nicest casual shirts I’ve ever worn. But Rhone doesn’t just have great t-shirts, they also have great long sleeve, tank tops, jackets, pullovers, pants, shorts, swimwear, underwear, shoes, socks, and all kinds of other stuff you will love! And now Rhone has just released their amazing new Commuter Collection. Perfect for looking great and staying comfortable at the office or on the go. Rhone’s Commuter Collection is the superhero version of your everyday workwear. Offering everything from pants, dress shirts, polos, and vests, Rhone is obsessive about clothing that is lightweight, comfortable, and wrinkle-free. The Commuter Collection is made to make Mondays feel like Fridays with its care-free maintenance, total comfort, and effortless style. I really LOVE the versatility that the Commuter Collection offers. Check it out! Go to Rhone.com/elite today and use promo code “elite” to get 20% off your first purchase. That’s R-H-O-N-E.com/elite, promo code “elite” for 20% off. Rhone.com/elite, promo code “elite”.

Bryan Falchuk, best-selling author, life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Bryan talks about his unique approach to improving his relational skills and how he developed a revolutionary system known as the 50 75 100 technique. Bryan shares his past struggles with relationships and what he used to do wrong with regard to his perspective on relationships and his ability to control the outcome of many situations. He then talks about his epiphany when it comes to dealing with and working with others and how this mindset shift allows him to get infinitely more out of his relationships. If you’re wondering how to communicate better, take more ownership in your life, and get so much more out of your relationships in life, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Relationship struggles and why so many of us have them Struggles with Bryan’s own relationships and how he fixed them What helped Bryan overcome his struggles and his big epiphany moment How Bryan found an approach that he calls the 50 75 100 solution and how this helped him The numbers and significance to 50, 75, 100, and why it’s such a critical and game-changing way of thinking Why the work only begins when you get married The fact that the divorce rate has been skyrocketing over the last few years Divorce rate isn’t spiking as bad as it could because people are less likely to get married nowadays Letting things go and giving others the benefit of the doubt so that it doesn’t affect you and your life Why letting things go is a great way to help with a relationship conflict Why there are times when you need to do what’s best for you Surrendering yourself to something and empowering yourself in the process Why the more you fight things the more power you give it Navigating through things in all relationships and the importance of this Why Relationships aren’t always perfect, but what matters is what you do in those problem-filled moments How relationships build up over time and how to work on them the right way Why if you get divorced it doesn’t mean that you or the other person failed it’s just that things didn’t work out What to do when life doesn’t go your way and why this is perfectly okay Why looking back on failure is disrespectful to your achievements The fact that failing and learning are two completely different things Interdependence and what this truly means in relationships Impermanence and that fact that everything in life changes Discovering what you’re really looking for in a relationship Understanding your own desires and figuring out if they align properly with that of your spouse Check out Bryan on: Website: bryanfalchuk.com Instagram: instagram.com/bryanfalchuk Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind. *Follow Justin on Instagram now for daily content not found anywhere else!

Robin Dreeke, former head of the FBI’s Behavioral Analysis Program and author of the new book Sizing People Up, joins our show in this special episode of the Elite Man Podcast! In today’s episode Robin talks about his career in the FBI and the incredible skills he learned while being the head of the FBI’s Counter Intelligence Behavioral Analysis Program. He shares incredible tips and strategies for reading people instantly, understanding their body language, building rapport, inspiring trust and likeability, and predicting their future behavior. Robin also talks about his six-step system for sizing people up and how to apply this to every area of your life. If you’re wondering how to read people like a book and take your social skills, relationships, and success to the next level, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Robin did in the FBI for many years How he learned how to read people and predict their behavior How to inspire trust from others with your own actions and why human beings are incredibly predictable What vesting means and why it’s critical to predicting someone’s behavior What this looks like in real life actions The importance of longevity and why this can help you understand someone at a deeper level Reliability and the critical nature of this behavior predictor Why actions are so important for truly understanding someone and being able to know what they’re going to do Language and why the words that someone uses is more important than you think Stability and the hidden key that this can reveal about someone’s behavior Getting out of your head and reading people on the spot, without trying to analyze everything Why really listening and observing someone is the key to connecting with them, understanding them, predicting their behavior, and ultimately getting more from your relationship with them The rapid ability to apply these skills and how soon and accurate you can do this Deescalating potentially dangerous situations The power of your voice and why you must master it Disarming others and getting them to think what you want them to do What Robin does in his own life to optimize his body language Why he avoids the weaknesses and insecurities of others and why he tries to focus on their strengths as much as possible How to know if you are about to be fired or promoted at work How to know if your relationship is on the rocks despite what your spouse tells you How to determine whether someone is trustworthy and how to become more trustworthy to others How to know whether someone is truly invested in you Check out Robin on: Website: peopleformula.com Book: Sizing People Up Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN. *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks all about cultivating an Elite Mind. He shares his take on what an elite mind really is, where it comes from, how to get it, and what it can do for your life once you do cultivate an elite mind. Justin also talks about his new book Elite Mind and why it will completely change the self-help world and the lives of millions of people. If you’re wondering how to develop your own elite mind and live the life you want, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What an elite mind really is What being an elite man or an elite woman is all about Getting control of your anxiety and depression, and all the other mental health issues you may be facing Why being average or mediocre is not acceptable for someone looking to have an elite life Why so many people live their lives like sheep and how to step away from the herd The struggles Justin has faced in his life and why they have all fueled his ability to harness an elite mind and live an elite life The blessing in disguise of your challenges and struggles and how to use them as fuel for your own success The suicidal depression that Justin Stenstrom once had The moment he decided to make a big change in his life The struggles he’s faced over the years and the big struggles he’s faced fairly recently Taking control of your mind and not letting it control you How to be in charge of your mind and how to control your emotions, feelings, and even physical sensations Confidence and developing a true belief in yourself Feeling and even knowing that you can overcome anything that comes your way in life What a true elite mind looks like Super powers and why some people have an extraordinary ability to do incredible things in life The upsides to anxiety and depression and understanding the signs and meanings behind why you have them Why you should order Elite Mind today and why it will change the lives of millions of people around the world Check out Justin on: Website: EliteManMagazine.com Facebook: EliteMindBook.com Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Sal Mariano, the co-founder of Peak Marketing Team, a marketing agency which helps business owners and brands make boatloads of money while saving precious time and energy, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sal talks about his pivot in business over the past few years and why he now trains and helps other business owners and brands become very successful in a much shorter amount of time. He talks about the keys to becoming successful with a new business, how to find the right product and market to sell to, how to become visible in the market and stick out from competition, and how to create an irresistible offer that your audience craves. Sal delivers a number of incredible takeaways in this powerful episode. If you’re wondering how to start a wildly successful business and grow it fast, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Sal Mariano has been up to the past few years and why he made a professional shift in his business The reason Sal pivoted from life coaching and motivational speaking and dove deep into online marketing How Sal is helping people change their lives, but in a different way Purpose and shifting your purposes over time The most important asset we have as human beings Saving years of time by following someone else’s lead and forgoing a multitude of mistakes The key to making any business profitable Proving a concept before you invest more money into your business Identifying a problem that you can solve as a business What Sal did to find his target audience and get to know them better How to identify your target audience’s problems by decoding the language they’re using and the topics they’re talking about How long you should invest in understanding your audience and who they really are Getting visibility for your business and the importance of this key area What to do when nobody follows your stuff in the beginning and how to stay motivated during this grinding process The best way to grow and audience and get more eyeballs on your business The opportunity we all have currently with social media and technology Becoming polarizing in your life and in your business and why this can lead to unbelievable success Why having haters is a good thing The best places to spend your time to increase your visibility and the one social media channel you must be on When to outsource and when to figure things out for yourself and learn the technical side of things Building an irresistible offer and getting them to convert The greatest salesman Justin ever met and what he learned about offers and sales from this man How to 10X the value of your offer, without doing a ton of work or spending a ton of money What to do after you make a sale and how to keep your customer happy and buying more products from you Check out Sal on: Website: peakwebinarsuccess.com/your-roadmap Facebook: facebook.com/salmarianomarketing Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Justin “Hasard” Lee, F-35 fighter pilot and host of the Professionals Playbook podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks his incredible experiences flying all types of fighter jets including the F-35 and other elite vehicles. Justin talks about the feeling he gets wizzing through the air, what it’s comparable to, why he loves it, and the very real dangers of it. Justin also talks about the performance and the mindset needed to successfully fly such a fast and potentially deadly vehicle and how he conditions himself before and after flight to ensure his safety and success. If you’re wondering how to think, act, and perform like a world-class fighter pilot, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Justin got the call sign “Hasard” in the military How Justin became a fighter pilot and how he was inspired by the Top Gun movie What Justin today and why he started his own podcast What exactly goes into the background training for being a fighter pilot The debriefing process and why Justin spends 90% of the time in debrief talking about the 10% of the mistakes they made The 3 different types of errors that pilots can make Missing an important radio call and the consequences of this Decision-making errors and what happens when you make this type of error Choosing the wrong moves and how to fix this error in flight and in life Errors in execution and how to minimize these as greatly as possible The general amount of time it takes to reach a level of proficiency The top speeds of the F-16 and the incredible maneuverability of this incredible plane The feeling of flying a fighter jet and the comparisons to riding a roller coaster Pulling up on 9G forces and having to fight the incredible powers of gravity at such a high speed The importance of being in great shape and taking care of your body before and during flight The real dangers of flying fighter jets and how pilots can be killed routinely if they are not extremely careful The best part of flying fighter jets and what Justin enjoys most about flying these incredible machines Justin’s time in combat and what he and his team do to keep America safe Communicating with your team while having to coordinate the attacks precisely and effectively The accuracy of the smart bombs that the U.S. possesses and why dropping a bomb through someone’s chimney is actually very real Why meditation has helped Justin with flying fighter jets and why he starts every morning with meditation The importance of prioritization and why many people are missing it Balancing the fast-paced life of flying fighter jets with normal, ordinary civilian life Check out Justin Lee on: Website: professionalsplaybook.com Instagram: instagram.com/justinfighterpilot Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind. *Follow Justin on Instagram now for daily content not found anywhere else - go to Instagram.com/JustinStenstrom

Chris Albert, training and nutrition coach, podcast host, and the creator of Warrior Soul Agoge, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about his past struggles with alcoholism, depression, and a crippling identity crisis that fueled his constant woes. He talks about not having a father growing up, his finding paternal guidance in the military, and his substance abuse and self-harming behavior when he ultimately got out of the military and lost his purpose. Chris also talks about how he dramatically changed his mindset and stop thinking of himself as a victim but instead as someone who was responsible for his life and who create the life he truly wanted. If you’re wondering how to take full ownership of everything that comes your way and cultivate a success-driven mindset, check this episode out now!    *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The fact that 800,000 people per year commit suicide Why the veteran community is facing mental illness at a much higher rate than the civilian population The work that Chris is doing to help veterans get over depression and PTSD issues The reason many veterans face PTSD once they get out of the military and the fact that many veterans who have PTSD never actually saw combat The coping mechanisms that Chris and many others used to try to get over his mental illness The fact that Chris grew up without a father and what he did to compensate for this Why Chris made up these narratives in his head about not being good enough and being an alcoholic and how this led to self-destructive behavior Taking a DNA test and what Chris learned about the true identity of his father Why he had to change the story in his head to pull himself out of his deep, dark hole Getting over the narrative and rewriting your own script to live the life you want Why Chris doesn’t regret any of his past mistakes and why he wouldn’t change some of the challenges and dark parts of his life even if he could The power of forgiveness and why Chris needed to forgive his mother to get past his demons Learning from the struggles you have in life so you can have a better and more rewarding life afterwards Getting past the victim mindset and accepting everything that comes your way Obtaining a super power in your life and using it to propel you to unbelievable success Getting past the feeling of being entitled and why this mindset is insidiously crippling your ability to be happy or successful in life Taking ownership of everything that happens in your life Getting past the life of mediocrity which so many unwitting souls will live Getting past your comfort zone in life Where true happiness comes from and how to obtain it Why only about 8% of people will achieve the goals they set out to do How to actually achieve goals and be one of the few successful Check out Chris on: Website: warriorsoulagoge.com Facebook: facebook.com/warriorsoulapparel Podcast: Warrior Soul Podcast Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind. *You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin shares his favorite Elite Man Podcast episodes of 2019 and what his biggest takeaways from them. He talks the episodes you must listen to or re-listen again. Justin also shares the 3 things you must do in 2020 to be successful. He covers purpose, goal-setting, not caring as much, and getting the most out of this upcoming year. If you’re wondering how to make 2020 the best year of your life, check this episode out now!     *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The best episodes from each month in 2019 The biggest takeaways from interviewing some of the best experts in the world Figuring out your passions and your purpose as a man How to be more productive and get more done throughout the day The goal setting process and how to actually get them done Why New Year’s resolutions don’t often work for people How to set a goal in this coming year that you can achieve What Justin learned about the Law of Attraction this past year The guest who Justin interviewed who had an IQ of 200 Why none of the guests Justin interviewed has anything that you don’t have The biggest factor for success that Justin has seen in all of his successful guests What to do if you have toxic parents How to not let others bring you or your beliefs down Removing negative influences from your life What to do if your parents don’t support your goals or beliefs Whether you need your family to support your ambitions in life How to not care what others think, within reason Justin’s friend The Natural and what Justin learned off this man The right way to not care what others think Not taking this not-care-attitude too far and becoming a jerk What Justin has learned the most from studying the world’s most successful people How to change your life and make 2020 the best year ever Not giving up on your goals, even when you want to Being dedicated to achieving your success and what this actually looks like on a day to day and year to year basis Check out Justin on: Website: elitemanmagazine.com Instagram: instagram.com/justinstenstrom Book: EliteMindBook.com Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  *Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

Justin Stenstrom is a nationally acclaimed life coach, author, entrepreneur, and speaker. He is the founder of Elite Man, the host of the Elite Man Podcast, and the author of the book  Giving Shy Guys Game. His mission is to provide men with the best tools to become complete gentleman. Justin is an ordinary guy with an extraordinary hunger for the advancement of today's gentleman. Once shy, insecure, depressed, and unhappy, Justin's overcome many of life's greatest obstacles and loves nothing more than helping other guys do the same!   

After over two years of radio silence, it's time to fire up the XYOTF engine again. What better way than to invite our friends Justin Stenstrom and Sarah Rudin from The Elite Man to join us for an epic breakdown of the infamous Honeymoon Phase? What is it anyway? And does it have to end? Is there really a stage BEFORE the Honeymoon Phase, and another (or several) after it? What happens if a couple forces a honeymoon to happen when they really should have broken up? Is getting cranky when you're hungry or tired a sign the Honeymoon Phase is fading away, or do you actually just need your morning coffee? Well, the novelty may wear off, but if you're fortunate (and built to last as a couple) you'll trade that for something even better...and yes, it's more than just love. All told, you can look forward to an unusually entertaining show full of laughs. And wait until you hear who gets to do the dishes from now on... Sign up for the men's newsletter at http://www.deservewhatyouwant.com. Ladies, you can subscribe to Emily's newsletter at http://www.clickwithhim.com. === HELP US SEND THE MESSAGE === The content in this show is NEVER generated by AI. We discovered it can't handle a joke a long time ago. Meanwhile, we'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave us a review. As we say here in Texas, we appreciate you!

Laura talks to author, coach, podcaster and founder of the Elite Man Magazine podcast Justin Stenstrom. They talk all about heartbreak, dating, Justin's experience of getting better with women and the evolution of Elite Man Magazine!   Find Justin here http://elitemanmagazine.com/ Elite Man Podcast http://elitemanmagazine.com/category/elite-man-podcast/ Twitter @JustinStenstrom Laura's Twitter @laurayatesUK Laura's email: contact@laurayates.org

  Last night, many of you tuned into our historic special on “The 10 Steps to WOMEN finding Love”…Tonight, it's the fellas turn. Please join me on “The Dedan Tolbert Show” TONIGHT at 9:00pm EST for a special rebroadcast of Part II: “The 10 Steps to MEN Finding Love”, where we discussed the definition of an Elite Man, exactly what men need to do in order to prepare themselves to find the woman that God has for them. To hear how things like chasing women for sex, clubbing and many other destructive behaviors prevent many men from achieving true happiness, call 646 200 0366 or listen online worldwide 7 nights a week at www.dedantolbertshow.com.... “REAL Radio that Matters”.

  Many of you tuned into our historic special on “The 10 Steps to WOMEN finding Love”…Tonight, it's the fellas turn. Please join me on “The Dedan Tolbert Show” TONIGHT at 9:00pm EST for a special rebroadcast of Part II: “The 10 Steps to MEN Finding Love”, where we be discussed the definition of an Elite Man, exactly what men need to do in order to prepare themselves to find the woman that God has for them. To hear how things like chasing women for sex, clubbing and many other destructive behaviors prevent many men from achieving true happiness, call 646 200 0366 or listen online worldwide 7 nights a week at www.dedantolbertshow.com.... “REAL Radio that Matters”.

  Last month, many of you tuned into our historic special on “The 10 Steps to WOMEN finding Love”…Tonight, it's the fellas turn. Please join me on “The Dedan Tolbert Show” TONIGHT at 9:00pm EST for a special rebroadcast of Part II: “The 10 Steps to MEN Finding Love”, where we discussed the definition of an Elite Man, exactly what men need to do in order to prepare themselves to find the woman that God has for them. To hear how things like chasing women for sex, clubbing and many other destructive behaviors prevent many men from achieving true happiness, call 646 200 0366 or listen online worldwide 7 nights a week at www.dedantolbertshow.com.... “REAL Radio that Matters”.

  Last night, many of you tuned into our historic special on “The 10 Steps to WOMEN finding Love”…Tonight, it's the fellas turn. Please join me on “The Dedan Tolbert Show” TONIGHT at 9:00pm EST for a special rebroadcast of Part II: “The 10 Steps to MEN Finding Love”, where we be discussed the definition of an Elite Man, exactly what men need to do in order to prepare themselves to find the woman that God has for them. To hear how things like chasing women for sex, clubbing and many other destructive behaviors prevent many men from achieving true happiness, call 646 200 0366 or listen online worldwide 7 nights a week at www.dedantolbertshow.com.... “REAL Radio that Matters”.

  Last week, many of you tuned into our historic special on “The 10 Steps to WOMEN finding Love”…Tonight, it's the fellas turn. Please join me on “The Dedan Tolbert Show” TONIGHT at 9:00pm EST for Part II of “The 10 Steps to MEN Finding Love”, where we'll be discussing the definition of an Elite Man, exactly what men need to do in order to prepare themselves to find the woman that God has for them. To hear how things like chasing women for sex, clubbing and many other destructive behaviors prevent many men from achieving true happiness, call 646 200 0366 or listen LIVE online worldwide at www.dedantolbertshow.com.... “REAL Radio that Matters”.

  At the end of the day, every young girl dreams of one day walking down the aisle in a beautiful dress and becoming the wife of the man of their dreams…Unfortunately, society has given women a very false idea of the qualities most important to a true man of God. If you've ever wondered what's most important to men of today when seeking a mate, tune into “Barbershop Talk LIVE” on “The Dedan Tolbert Show” TONIGHT at 9:00pm EST as my panel of professional men from around the country discuss “The Definition of The Perfect Wife 2014”. Feel free to call in with questions to 646 200 0366 or listen LIVE online worldwide at www.dedantolbertshow.com... “REAL Radio that Matters”.

When it comes to marriage, every woman dreams of one day being found by a handsome, God fearing, trust worthy ambitious and family oriented man who'll love them unconditionally. Tune into "The Dedan Tolbert Show" TONIGHT at 9:00pm EST for a Christmas rebroadcast of my special on "The Definition of an Elite Man". Listen 7 nights a week by calling 646 200 0366 or online worldwide at www.dedantolbert.com

Unfortunately, many women have only experienced dealing with the liars, dogs, cheaters and players of the world. Tune into "The Dedan Tolbert Show" TONIGHT at 9:00pm EST for a rebroadcast of my special on "The Definition of an Elite man", where we'll tell you exactly how to be found by and live happily ever after with one. Listen 7 nights a week by calling 646 200 0366 or online worldwide at www.dedantolbert.com

Did you miss my all time classic, highest rated show ever: "The Definition of of an Elite Man"? If you're confused about the Biblical meaning of that term and how it relates to your future with the man that God has for you, tune into "The Dedan Tolbert Show" TONIGHT at 9:00pm EST by calling 646 200 0366 or listen online worldwide at www.dedantolbert.com

Unfortunately, many women have had experiences with the liars, dogs, cheaters and players of the world...However, what they don't realize is that there are great men out there who will be sent straight from God to love them unconditionally when they're Emotionally Available to receive them. Those men are called Elite men...Tune into the show you've all been asking and waiting for TONIGHT at 9:00pm EST as we discuss "The Definition of an Elite Man". Listen LIVE by calling 646 200 0366 or online worldwide at www.dedantolbert.com

Over the years, many of you have had one bad relationship after another. Whether it was cheating, lying, or other forms of dishonesty... things just didn't seem to work out. If you're tired of dealing with the same types of men, tune into "The Dedan Tolbert Show" TONIGHT at 9:00pm EST where we'll reveal "The TOP 5 Ways to be Found by an Elite Man". If you're confused about the definition or just want an Elite man in your life, call 646 200 0366 or listen online worldwide at www.dedantolbert.com :

A few of the most common questions I'm asked are, "How can I find an Elite man", "Where do Elite men hang out", and "What type of Woman do Elite men look for"? Tonight on "Ask Dedan Advice Mondays" on "The Dedan Tolbert Show", we'll answer all of those questions and more as we discuss, "How to Win The Heart of An Elite Man in 10 Days or Less". Listen to one of my most informative shows ever tonight at 9:00pm EST by calling 646 200 0366 or online worldwide at www.dedantolbert.com

Two of the main questions i'm asked are: "What's an Elite man?" and "How can I be found by one?"...Tune into Beauty Shop Talk Wednesdays on "The Dedan Tolbert Show" as we reveal the top 5 ways to be found by an Elite man. No one deserves to be alone, so tonight we'll answer ALL your questions. Listen 7 nights a week at 9:00pm EST by calling 646 200 0366 or online at DedanTolbert.com. To set up a FREE coaching session, send an email to askdedan@gmail.com

On last night's show, we told you the top 5 ways to be found by an Elite Man. Tonight on "Barbershop Talk Tuesdays" on "The Dedan Tolbert Show", we'll tell you exactly how to satisfy him once you have him. Cater to you isn't just a song for women with Elite men...It's a way of life. Listen LIVE tonight at 9:00pm EST by calling 646 200 0366 or online at DedanTolbert.com

Two of the main questions i'm asked are: "What's an Elite man?" and "How can I be found by one?"...Tune into "Ask Dedan Advice Mondays" on "The Dedan Tolbert Show" as we reveal the top 5 ways to be found by an Elite man. No one deserves to be alone, so tonight we'll answer ALL your questions. Listen LIVE tonight at 9:00pm EST by calling 646 200 0366 or online at DedanTolbert.com. So set up a FREE coaching session, send an email to askdedan@gmail.com

Last night we discussed how as long as your in an Emotionally Unavailable state, the only men you're going to attract will be the liars, dogs, cheaters and manipulators. Tonight on Barbershop Talk Tuesdays, we'll tell women exactly how to spot and identify those "Non Elite" men. We'll even tell you the signs that will let you know if the man you're currently dealing with is one of them. Listen to "The Dedan Tolbert Show" 7 nights a week by calling 646 200 0366 or online at DedanTolbert.com

Unfortunately, many of the sexual mistakes women make in their 20's come back to haunt them in their 30's. Tonight on “Beauty Shop Talk Wednesdays” on “The Dedan Tolbert Show”, we'll discuss the effect your “Number of Sexual Partners” has on your life in regards to your ability to be found by an Elite Man of God. Listen to a rebroadcast of one of my most thought provoking shows ever tonight at 9:00pm EST by calling 646 200 0366 or online worldwide at DedanTolbert.com

"Love Week" on "The Dedan Tolbert Show" continue's tonight as we answer the question of "Are you Ready For Love?" Many women hope to be found by their knight in shining armour but lack the Emotional Availability To Make that possible. On tonights show, we'll discuss the mentality and emotional state a woman MUST be in to win the heart of an Elite Man. Listen LIVE by tonight at 9:00pm by calling 646 200 0366 or online at DedanTolbert.com

Are you tired of meeting what you think are great men only to find out they only want you for some good Saturday Night SEX? Tune into "The Dedan Tolbert Show" TONIGHT at 9:00pm EST as we educate women across the world on the difference between Elite Men and average men who aren't about anything or going anywhere with their lives. Listen 7 nights a week by calling 646 200 0366 or online at DedanTolbert.com