The Buff & Paid Podcast

Do you struggle in the dating world? To be the best version of yourself, you must not only change your mindset about money, but also who you choose to get involved with romantically. In today's episode of Buff & Paid, host Bri Morrison explains the importance of attracting high quality men. According to Bri, the belief systems we have around money and our bodies are the same belief systems we have about men, too. If you have a negative relationship with yourself, you will likely have a negative relationship with men. To find the right relationship, you must believe that you are valuable and worth committing to. At the end of the day, a high quality relationship is built from two people who trust and believe in themselves. The man you choose to be can make or break your success in life. That's why it is so important to choose wisely. Tune in to learn more about Bri's experience with dating, the importance of shifting your mindset, and how to attract the right partner so that you can be the best version of yourself in all aspects of your life. Quotes • “The version of you that makes $10,000 a month, she has to rewire all of these belief systems. And the belief systems you have around money is the exact same belief system you have around men, and your body. All that stuff is super, super connected.” (03:46-04:01 | Bri) • “I would rather spend time making money or on my purpose impacting women than wasting a second sleeping with someone that is not my husband.” (05:27-05:37 | Bri) • “I had to get to these points where God kept allowing me to be broken and kept allowing me to hit that place where I'm like, ‘Why do I feel so awful?' Until I took my power back. I broke that victim mindset. And I decided, I am a wife. I am someone who is valuable and worth commitment.” (05:58-06:15 | Bri) • “It's not what you do. It's why are you doing it?” (07:37-07:40 | Bri) • “The man you have in your life will make or break your business and your purpose.” (14:05-14:09 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

Do you feel like you're stuck and not getting the results that you want? In today's episode of Buff & Paid, host Bri Morrison shares her number one tip on how to triple your income fast. It was only a few years ago that Bri was in over $30,000 in credit card debt. But over the last couple of years, she has paved the path for financial freedom. And her secret to doing this? Hiring a mentor or coach. For every $10,000 Bri has spent on a mentor, she has seen over $100,000 in return. No matter what you're interested in, you can find someone who is getting the results that you want. And by hiring them to teach you their strategies, you will surely reach your financial goals. Investing in coaching is investing in yourself and your future. Don't wait any longer! Find your passion, hire a coach, and see your life change physically, mentally, and spiritually. Quotes • “Every time I've invested in a mentor, let's say the mentor is $10,000, the things I've learned from the mentor and the actions that I've taken, have made me $100,000.” (02:04-02:13 | Bri) • “Find somebody that has the results that you want, pay them well, and follow what they say, and you will get to the next level.” (02:18-02:28 | Bri) • “Everything in life is possible. It's all about your faith, beliefs, and your decisions. And when you invest financially in a mentor, it will change you spiritually.” (04:12-04:22 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

After graduating college with a degree in exercise science, Emily knew she wanted to pursue a career in fitness coaching. However, her first job experiences left her wanting so much more. It wasn't until she accidentally stumbled upon Bri's ads, that Emily even learned about the option of online coaching. Despite her initial hesitation, Emily decided to invest in herself and join Bri's Buff & Paid Training Program, which in her opinion, was the best decision she ever made. After coming to an all time low in her career, Emily knew in her heart that she needed to make a change she just didn't know what direction to take. But realizing that she could make way more money doing what she loves online gave her all the drive she needed to transition her coaching career. While it can be intimidating to take new risks, Emily says that trusting the process, setting attainable goals, and pursuing your passion relentlessly will always provide you with the growth you need to truly find success. Overcoming a scarcity mindset and betting on yourself isn't the easiest thing to do, but it is certainly worth it. Learn more about Bri's 90-day program and how taking a leap of faith can open the doors for you to live financially free and build a career doing what you love to do. Quotes • “I came across your ad on Facebook and I had no idea that online coaching existed. I had literally never heard of it before. And never thought there was an industry for it.” (03:43-03:50 | Emily) • “When you go out in the real world and look at how many people there are, you will realize that so many people need a fitness coach.” (04:47-04:53 | Bri) • “I'm the kind of person that just puts my full effort into things. If I commit to something, I'm going to follow through with it. And if it doesn't work out in the end then so be it.” (08:52-09:00 | Emily) • “I just followed whatever you guys told me to do and I just trusted the process. And I hit my first five $5,000 in the first two weeks of the program.” (11:27-11:36 | Emily) • “Shifting my mindset allowed me to focus a lot more on what I was doing for my clients. It truly allowed me to just show up and do what I love to do.” (14:17-14:29 | Emily) • “The worst thing that can happen from trying something new is ending up exactly where you are. You're not going to end up worse off. You're going to either stay the same or you're going to grow. So why not at least take the chance to find growth?” (19:35-19:45 | Emily) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

While it may seem unimaginable to live a financially free life, on today's episode of Buff & Paid, Bri says that how much money you make is completely up to you. In fact, just changing your mindset about it could change your life forever. Just like with your family, friends, or significant other, you have a relationship with money. To get to the bottom of your financial hurdles, Bri explains that you must first ask yourself what your thoughts about money are. Once you have a better understanding of why you feel bad about money, you can begin to create action plans that will help you reprogram the way you think. And once you fill your mind with thoughts of abundance, there is no reason why your money shouldn't begin to flow. Most times, the only thing holding us back is ourselves. That's why it's important to invest in coaching and mentorship programs. In this episode, Bri shares how she designed her program to help other women shift their mindsets and begin investing in themselves so they can go out and change the world. Quotes • “We're all here to make the world better, and sales is service.” (04:07-04:11 | Bri) • “Just like your relationship with your parents, boyfriend, husband, or your friends, you have a relationship with money.” (04:28-04:34 | Bri) • “If you have shitty beliefs about money, you're going to have a bad relationship with money.” (05:43-05:49 | Bri) • “Start viewing investing in knowledge, coaching, and mentorship as a return.” (09:29-09:35 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

“When did you forget who you are?” asks Bri on this episode of Buff & Paid. When you are out of alignment with your true self, you can't fully show up in your role both personally and professionally. What we often confuse with laziness or procrastination are actually feelings of overwhelm due to overthinking our strategy. If you're feeling disconnected, take the time to reflect on who you were as a child, at your most authentic, and think about what you are going through in your life that might be keeping you from your full potential. Then find out what brings you joy and lean into those activities. Often our alignment is off because we have internalized a negative and limiting belief. It was actually a negative belief from her childhood that dictated Bri's personal and professional course, and led her to found Buff & Paid. She shares that story here. Quotes •“When you fully show up with energy and your mind, thoughts, and feeling are right, the energy is what creates the results and the strategy.” (2:04-2:15 | Bri) •“I get to be the person who God made me with the gifts I was given. And the same for you.” (12:20-12:25 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

“Her name is Sarah,” Bri says, introducing us to an example of the dream client that every business should have in mind so that they can create specific, targeted, niche content. Ask ‘Sarah' (or whomever) what her specific goals and pain points are, what she likes, where she hangs out on social media. The more you know about your dream client, the more effective your content. Put it in the right locations, and ultimately you will gain clients and give them the results they want. Once you've got your content, you'll want to create a high-ticket premium offer that is marketed to that client's niche. Finally, you should develop a clear framework of steps for a sales conversation over the phone or through messaging. If you follow the advice found in this episode, you should be booking no fewer than four to eight clients a week. Listen to the end of the episode for offers from Bri about where to find an offer for a free strategy call. Quotes • “If your niche is weight loss for corporate women who want to eat food that they love and still enjoy happy hour, you're not going to create content for moms with babies. You're not going to create content for broke college kids. You're going to create content that speaks specifically to Sarah, who just got off her 9-5 banking job, who's going to happy hour, wants to socialize with her friends, but still reach her fitness goals and look hot in her clothes.” (2:22-2:50 | Bri) • “What makes you stand out from other coaches is you need to create an offer that literally speaks in your marketing. Your offer is just an extension of your marketing.” (3:02-3:13 | Bri) • “Always go back to the drawing board.” (7:38-7:40 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

“What do you see yourself having? What do you see yourself accomplishing?” Bri asks on the latest episode of Buff & Paid. Seeing these goals and desires come to fruition is a combination of breaking down your goals into manageable daily actions, and then letting go and letting them happen. Don't be discouraged if it doesn't happen right away, and let go of the “how” it comes to you. A big part of “‘masterminding” is surrounding yourself with people who are doing what you want to do and beyond. Being in the company of successful people allows you to keep expanding your goals as you reach each new milestone. You can find mentorship and community at Bri's website. You never know quite how or when your dreams will show up in your life. Just trust it, feel it and know it's going to happen. Quotes • “Know that it might come in a way you don't expect.” (3:21-3:23 | Bri) • “I would say the Universe works in the final hour.” (3:28-3:30 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

“Your ideal client is someone who's just a few steps behind you,” Bri explains to those listeners who may be hesitant to pursue their ambition to become personal trainers because they haven't yet gained the right certifications. Though she lets those who want to get certified know (she recommends ACE and the National Academy of Sports Medicine) what really matters to clients is that you have a track record of results. What clients really need to learn is how to change their habits through hard work and consistency. This is why she recommends the books “The Atomic Habit” by James Clear and “The Slight Edge” by Jeff Olson, which explain how small daily changes ultimately lead to the big shifts in your life. At the end of the day, your passion and attitude count for a lot to the clients you are hoping to onboard as you grow your business, and education comes in many forms. So, don't let your current lack of official qualifications hold you back. Take your first step toward your goal. Quotes • “Am I qualified enough? Do I need to get more certifications? Do I need to go to school for this?” (1:30-1:36 | Bri) • “You can't be a coach and lead somebody in something that you've never done or something that you don't have results in.” (2:28-2:33 | Bri) • “The biggest thing that gets people results as a client is compliance and how consistent they are. People don't need crazy macros and meal plans. They need to learn and how to change what they do every single day.” (5:09-5:27 | Bri) • “Your ideal client is someone who's just a few steps behind you.” (7:05-7:08 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

“I want to remind you guys that there's nothing wrong with what you're feeling, and you don't have to be spot on all the time,” Bri says about the negative thoughts that we all, including herself, experience from time to time. The best way to deal with them is to acknowledge them and reflect upon where they come from. After all, thoughts create emotions and emotions create beliefs, so it's important not to ignore them. After you've processed these emotions, the quickest way to move forward is to practice gratitude. Be sure to take stock of all the good things in your life with presence and awareness and shift your focus to the positive. As always, to get what you want from the universe, you must feel your feelings, shift them to the positive, and experience the life you want as if it's already happening. Quotes • “I've had moments in the last month that I haven't really felt since I started my business of, ‘What's the point?' Overwhelm, sadness, grief, just kind of blah about things.” (1:21-1:33 | Bri) • “Tough times don't last, but tough people do.” (4:18-4:23 | Bri) • “Gratitude is God's favorite.” (8:01-8:03 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

“It's a dream life,” says Bri as she takes us through a typical day in her life as a 7 Figure CEO, the type of day that she once creatively visualized for herself. She starts with a long, relaxed morning of physical and spiritual nourishment. Having achieved time freedom, she works a few hours a day, mostly in the middle of the week, outsourcing any task that doesn't make her money. She uses a color-coded Google calendar to stay organized and feel satisfied at seeing the achievement and momentum gained with each completed task. She emphasizes the importance of investing in health and wellness, which she does for herself with things like MDWTR in place of coffee, lifting and yoga, and a variety of supplements. Bri was able to achieve this schedule because she first put in the work years before, not only envisioning everything beforehand, but working 80+ hour weeks and building the right team around her. In this episode, she offers advice on how you can get started toward building your ideal life. Quotes • “A lot of women really value time freedom. Money is so fun–it's fun to buy the things and do the things–but money is just a symbol of freedom: doing what you want, with whom you want, where you want, when you want. That's what it's really about.” (2:30-2:43 | Bri) • “I really don't work more than 20-25 hours a week. I set those boundaries strong. I work 24/7 with my mindset. But as far as actually sitting down and creating, about 20-25 hours a week.”(10:20-10:37 | Bri) • “Build a life of freedom, like I have.” (14:37-14:39 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

Trust, Bri explains, is a muscle—you have to consistently work it in order for it to grow. Lack of trust in people, like many things, stems from bad childhood experiences that overtime, embed negative beliefs in you. Trust requires and inspires vulnerability, which is essential to creating the kind of energy flow that attracts the best romantic partners and business clients. The most important person to trust however, is yourself, including your future and past selves. You will inevitably make mistakes, but knowing now what you want to be in the future and knowing with certainty that you will arrive at that version of yourself, is the most important thing. Then, when you tap into a feeling of what you want and where you want to go, you can reverse engineer back to what you need to focus on. Bri shares practical steps you can take like journaling, taking a break from your electronics, and being mindful. But above all else, she encourages listeners to trust the process. Quotes • “I want you to ask yourself, ‘Do I trust myself?' If you do, why? But if you don't, why not?” (1:53-2:03 | Bri) • “It's this inner peace, this inner knowing, a belief system that says, ‘Everything is working out for me. Everything is happening for my good. Everything is my perception and I choose to feel grateful for what is and excited for what's to come. And I trust beyond a shadow of a doubt that I will make the best decisions for me.” (5:35-5:57 | Bri) • “There are always going to be experts outside of you, there are always going to be coaches. But nobody is a greater mentor than God, and your higher self.” (7:33-7:42 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

“It all comes down to the pillars,” Bri says on this episode of Buff & Paid, where she explains how to use a spreadsheet, like the kind she offers to her clients, to track your efforts and achievements. Those pillars are marketing, sales, fulfillment, and mindset. Today, she goes into detail about what to include under each category, giving examples from her own metrics. According to Bri, this shouldn't just be a rote exercise, they should be mindful and intentional. Filling in spreadsheets faithfully and tracking metrics regularly will result in rapid growth, much like the kind Bri herself has experienced. Trackable input ranges from the broader aspects of self-improvement such as meditation and spending time in nature, to the specifics of marketing like how many TikTok videos you should post per week to experience growth. And at the end of the day, whatever you track and measure, will improve. Quotes • “I spend three solid hours a day on my mindset, my spiritual walk, and my emotions. I love it.” (6:00-6:06 | Bri) • “Why am I gaining weight, or why am I not sleeping well, why am I stressed and anxious. Well, have you spent time with God in the last five days? Have you quieted your mind and turned off your phone in the last five days? Have you gotten out in nature in the last five days?” (6:47-7:01 | Bri) • “You Don't have to journal, meditate, or read every single day like a freaking robot. You just have to understand your intentions behind the things that you do.” (7:15-7:26 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

“Learning to tap into your feminine energy, and feel, connect and receive, is 1000% imperative,” explains Bri. By contrast, masculine energy is about pursuing and thinking. All women, especially entrepreneurs, have varying levels of masculine energy inside of us, and it's important not only to balance the two, but to know when and where to use each one. This will help you both in attracting the right clients and running a successful business, but also attracting the right man and having a successful relationship. She discusses the wounded feminine, who is clingy, needy, and dramatic. Whereas, the wounded masculine is toxic and abusive. By contrast, the whole feminine is nurturing and loving, while the whole masculine is safe and protective. Bri encourages you to ask yourself: Am I leaning more into my masculine or feminine energy at this moment? Am I applying my masculine and feminine energy in the right contexts? Because in the end, feeling your feelings is at the heart of manifesting. Quotes • “Simply put feminine energy is allowing, surrendering, receiving and feeling.” (3:24-3:32 | Bri) • “The key to applying this in your life is to create masculine structure within your schedule where you structure feminine flow. (4:53-5:03 | Bri) • “Really, the more you ‘be' something, then you do it, then you are going to have it.” (7:19-7:24 | Bri) “Your feminine energy is so, so powerful.” (11:03-11:06 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

“Objection is not rejection,” Bri explains on this latest episode of Buff & Paid, “it's an opportunity.” When a potential client objects at the end of the sales call, it offers a chance to ask them more questions, probe deeper into what they're thinking, and usually what you will find is that their objection is fear-based. But before you even get to the end, you have to frame the call correctly from the beginning, and today, Bri walks you through those steps. Above all, energy is everything. Sales is just a transfer of your energy, she explains, and you should maintain that energy by staying nourished, well-rested, and hydrated. The initial objection is usually not the real one. Bri walks listeners through potential objection scenarios and reminds everyone of the importance of “getting clients into their feels.” She also breaks down the process of “circling the objection.” Join Bri to learn why we all are a little boy at heart, and why you need to know when to shut up, and when too much belief is actually a bad thing. Quotes • “Sales calls and learning sales in the DMs and on the phone and how to write sales copy–that is going to change your life.” (5:45-5:54 | Bri) • “Especially nowadays, there are more women doing these businesses, and women are so good at business because we feel and we connect and it's all about the heart it's all about connection.” (13:04-13:14 | Bri) • “How you set it up is how the energy and the temperature and the experience of the whole program will be, you're setting the expectation and that shift psychologically from the jump.” (13:54-14:06 | Bri) • “Do not pull your tools out of the toolbox until absolutely necessary.” (15:22-15:26 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

On this episode of Buff & Paid, Bri dives into the sometimes scary topic of making yourself vulnerable online. Whenever we put ourselves out there in a position of leadership, our fear of judgment, whether real or imagined, from strangers and loved ones alike, is going to pop up. It's only natural, since we're built to find belonging and validation from others. Here, Bri explains how we can turn these fears into tools of awareness and empowerment. According to Bri, shifting our fear requires a shift in perspective. The whole point of this business and of life is to put yourself out there so that you can better understand yourself and allow others to better understand themselves. At the end of the day, every human wants to be accepted by others. Tune into this week's episode of Buff & Paid to learn more about how to recognize and let go of your fears, so that you can embrace your true self. Quotes • “I'm also afraid to be seen, I'm also afraid to not be perfect, I'm also afraid of judgement.” (4:59-5:05 | Bri) • “Every human has a need to feel connected, has a need to be validated, and has a need to belong and fit in.”(5:24-5:32 | Bri) • “All God, all Universe, all Source cares about is our growth.” (9:23-9:28 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

“It all comes down to an immediate hook,” Bri explains in this latest episode of Buff & Paid, where she explains how to use DMs to foster relationships with potential clients. This means getting personal, using names, and asking pointed questions in order to build a rapport and gain trust. Relationships are at the heart of everything, including business, so fostering them from the beginning is crucial, and Bri shares how to initiate them. Details matter. Spell people's names right– many people fail to do this– and make the conversation about them. Match and mirror their approach. If they write a short message or a long message, respond in similar lengths. In this episode, learn how this tactic to business is similar to dating, don't be afraid to switch up your approach, and as long as you're warm and friendly, you can DM as many times as you want until you get an answer. Quotes • “The secret to life is reprogramming your subconscious mind, what you put in your body nutrition-wise, and getting outside in nature.”(1:20-1:30 | Bri) • “People are the greatest currency, and relationships are the most important thing you can build in your life.” (4:02-4:08 | Bri) • “The two motivations for humans are to avoid pain and to gain pleasure.”(4:37-4:41 | Bri) • “Everyone loves their favorite radio station, WIIFM: What's In It For Me?” (9:05-9:11 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

Today's episode of Buff & Paid takes off from the previous discussion about burnout, but more than avoiding pain, embracing joy is proactive. Here, Bri encourages you to make a list of what brings you joy, and engage in those activities that fill your cup. This changes your mindset from negative to positive, helps you to better identify your problems and limited beliefs, and therefore makes you a more effective business leader. It's important, though, to do these activities actively and consciously, and not just go through the motions. Once you've begun the activity, meditate and ruminate on the feeling. Consider journaling, meditating, and receiving neurofeedback. On this episode of Buff & Paid, learn the difference between rejecting things that make you feel bad and accepting the less-than-fun aspects of building your business, and different ideas for sparking joy. Quotes • “All that matters is loving yourself and feeling peace, love, joy and excitement inside of you.” (4:58-5:10 | Bri) • “The thing that separates those that are just average coaches from those that really thrive and are elevated in this world, and have influence and leadership and impact people, are those who are connected.”(6:48-6:59 | Bri) • “There is no such thing as balance in nature; there is only harmony.” (8:18-8:22 | Bri) • “We don't need to learn a bunch of new things, we need to unlearn. We don't need to do all this stuff, we need to do less.” (19:47-19:52 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: https://www.buffandpaid.com/buffpaidtraining?el=podcast Free FB Group With TONS Of Resources For Online Coaches: https://www.buffandpaid.com/fbgroup?el=podcast Book A Free Strategy Call: https://www.buffandpaid.com/book?el=podcast Connect On IG & Send a Message: www.instagram.com/brimorrison www.instagram.com/buffandpaid Learn More About Bri: https://brimorrison.com/?el=podcast

“If you are doing all these other things outside of what I'm telling you right now, that is exactly the problem and you need to stop doing that, okay?” Bri explains that so many entrepreneurs who are just starting to build their businesses worry about too many secondary things in advance. What they really need to be focusing on, at least until they get to $10K a month, is nailing their niche down, finding clients, and developing a calendar that they strictly adhere to. The in-between moments are less tangible, but still crucial aspects to success. As always, Bri emphasizes the importance of maintaining a positive mindset. Picturing yourself as successful and showing up as that successful person every step of the way is key to achieving your dreams. On this episode of Buff and Paid, learn the importance of client testimonials, the crucial difference between recruiting clients over the phone versus through DMs, and why everyone should hire a mentor (even if it means maxing out your credit card). Quotes • “This is the hard pill to swallow and why a lot of people are not business people or entrepreneurs or successful or last very long.” (9:31-9:39 | Bri) • “Small activities, every single day, repeated over time, is the only way to get results.”(9:56-10:02 | Bri) • “I always talk about mindset, the way you think and the way you feel is everything.” (10:31-10:34 | Bri) • “You're putting effort into areas that are not moving the needle forward, that are not income producing activities.”(10:53-10:58 | Bri) • “Are you ready and willing to overcome yourself? You're going to hit upper limits. There's so much shit that comes up when you start this business or any business.”(12:43-12:52 |Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaidpodcast Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

“Whether you're a Toyota or whether you're a Bentley, you've got to put gasoline in that tank,” says Bri Morrison. It sounds simple, but so many of us, she says, forget to rest and refuel ourselves physically and emotionally. Some of this constant grind is the natural temperament of the entrepreneur. Other times, it's because we are running from feelings we're afraid to confront. She can relate. Five years ago, Bri was burnt out and feeling low. Today, as a multi-millionaire, if and when she does feel negative feelings, Bri knows it's a sign to slow down. To prevent burnout, Bri refuels herself with proper nutrition, mindfulness, and breath work. In this episode of Buff and Paid, Bri discusses the natural traits of an entrepreneur, the importance of balancing the masculine and feminine, and why it's always important to remember to look up while you're moving forward. Quotes • “The truth is, everything we do in our life is for a feeling. We're chasing a feeling,” (3:32-3:36 | Bri) • “If you're like me, you actually get a little bit anxious when you rest and when you're doing nothing.”(3:45-3:50 | Bri) • “So many of us focus on what we need to get done, but we do not prioritize rest, recovery, and flow.” (5:55-6:06 | Bri) • “If you're someone that needs to grind 12-14 hours a day, every single day and can never take a break, you're probably avoiding some deep wounds. You're probably avoiding some deep pain and some deep feelings that you're not feeling.” (9:31-9:46 | Bri) • “Something that will actually give a superpower in the marketplace ladies, is being feminine.”(14:31-14:37 | Bri) Links Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaidpodcast Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com Podcast production and show notes provided by FIRESIDE Marketing

Click HERE for the free TRAINING! Bri was all ready to do an episode about how making money is easy, but she's had to pivot. Looking over her podcast metrics, Bri noticed she received a 1-star review. Instantly she got fired up and defensive. She let her emotions take over for a minute before she realized she didn't need to be upset. Bri realized if you're ever going to put yourself out there, you're going to get criticism. It can be constructive criticism that we learn from. Or it could just be hateful, which actually says more about them that it does about you. Either way, it means you're doing big things. What You'll Learn: How criticism affects us physically. How to grow from constructive criticism. Why negativity has more to do with them than you. What the 4 agreements are. Favorite Quote: “The more you fear what people think, the more you'll attract that experience.” -Bri Morrison Are you living a life you hate and wondering when things are going to change? Buff & Paid host Bri Morrison was in that same place not too long ago. She finally decided she was tired of being in debt and working a dead end 9-5. She took action, changed her mindset, and began to manifest her desires. She's now living the life of her dreams, and she knows you can too. Join Bri each week as she brings all the tips and tricks that helped her to build a multiple 7-figure online business.

Join the masterclass click HERE Do you have some income goals you're struggling to reach? The power is in knowing your numbers. Bri introduces the 4 pillars in business and what you should track for each one. Naturally, she starts with mindset. You have to believe you'll succeed if you want it to come to be. Bri tracks daily whether she's shifting her energy by controlling her thoughts and emotions. Reverse engineering your goals is also another great place to start. Decide what you're trying to achieve each month, then break that down into weeks, and into days. What is your monthly income goal? So, how many people do you need to see in one week and how much do you charge them? What You'll Learn: What the four pillars in business are. How to reverse engineer your goals. Which numbers and metrics you should be tracking. How gratitude and appreciation open doors. Favorite Quote: “It is the process and the progress that makes humans happy.” - Bri Morrison

Join the masterclass click HERE Bri is recording from Colorado, where she is attending a Dr. Joe Despenza retreat. It's her second time attending one of his events, and she is ready to learn more lessons and overcome more challenges. Just like Dr. Joe, Bri is a firm believer in the power of reprogramming your subconscious mind. Through her journey of healing, Bri has truly discovered her authentic self. She had to take the time to know and love herself before she could share it with the world. The path wasn't always easy, and Bri credits endurance with her success. Working through the tough times and changing her mindset has led to invaluable, lasting change. What You'll Learn: How to reprogram your subconscious mind. What you can accomplish through meditation. How to tap into your authentic self. Why you need endurance to be successful. Favorite Quote: “There's a version of you that has everything you want in a different reality.” - Bri Morrison

Join the masterclass click HERE If you're not attracting your ideal clients, it might be an issue with your branding. So many business owners are hiding behind cookie cutter content when they should be getting personal. People buy from people they like, people they connect with. So, share your personal experiences and struggles, don't be surface level. Try asking yourself if the content you're putting out intrigues you. If you can't even spike your interest, how can you expect to peak anyone else's? Today, Bri is sharing a few tips and tricks with listeners on how to build an authentic brand. If you need more, or want to dive deeper into these, go to the free masterclass Bri is offering at www.buffandpaid.com/masterclasspodcast. What You'll Learn: What the first step to starting a business is. How to build an online presence. What makes quality content. Why you should be the face of your brand. Favorite Quote: “Knowledge without mastery is useless.” - Bri Morrison

Join the masterclass click HERE Do you feel stuck in your current reality? How much are you investing in your future? Not having an investment mindset truly holds many people back. Personal development can have a great return on investment. You just have not to be afraid to go all in. So many people are held back by money. Bri is a big believer in mentors. She advises everyone to find someone who is living the life you want, listen to them, and follow what they do; even if you have to pay for it. Bri had sticker shock when she started looking into coaches. Now she understands that investing in herself is the best investment she can make. It took reprogramming her money beliefs, but she is definitely glad she did. What You'll Learn: The key components to success. The biggest thing that holds people back. How to reprogram your money beliefs. How to leverage other people's money. Favorite Quote: “You have to invest financially outside your comfort zone.” - Bri Morrison Join the masterclass click HERE

Letting go of what's holding you back is easy in theory, but tough in practice. But it's worth it–whether you're shedding old friends, old places, possessions, or anything else, trust the process and you will find yourself in a much better place. On this episode of the Buff & Paid Podcast, Bri's bringing you the truth when it comes to growing and evolving as a person. When you're just starting out in your entrepreneurial journey, you're going to find a lot of new fears. But the unknown shouldn't be scary–it should be encouraging, because you're making new space for ‘the new.' What You'll Learn: What an environmental change can do for your psyche How Bri uses isolation to help level up her circle. Why you should listen to the instincts that tell you to seek out more And so much more! Favorite Quote: “Become your own safe space, and have faith. Your comfort zone will only grow.” Bri Morrison How to Get Involved: Check out Bri's website for free training on how to get $10K+ months as an online coach. You can also join her free FB Group for TONS of resources for online coaches, connect on Instagram and send her a message, or book a free strategy call right here.

There was a time when Bri couldn't imagine being able to do a podcast. She had to change her environment to change her life. If you find yourself feeling overwhelmed, that's your ego trying to keep you safe. One way it will do that is through the environment and the people you are connected to. It will feel painful to change your environment or let go of relationships. Bri remembers ending a relationship with a really great guy because he didn't share her dreams. You can shift your feelings and rewire your thoughts a lot easier if you're in the right environment. When you get around people that do and think more, you're going to shift who you are. What You'll Learn: How our environment reflects who we are. Ways to change your environment. What setting a boundary can look like. How inner work and environmental changes go hand in hand. Favorite Quote: “If you feel like you need more, that's why you found this podcast.” Bri Morrison How to Get Involved: Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

Bri is back after a short absence, and while she knew she was procrastinating, she didn't know why. That is until she was getting grounded during her morning routine, and it hit her that she was experiencing imposter syndrome. Subconsciously, she was questioning who she was to be doing a podcast and leading other people. We have 60,000-90,000 thoughts a day, if we're not conscious of them, they can negatively shape what we believe. As Jesus said, take every thought captive and submit it to the truth. When you don't think you're worthy of something, know that it is a lie. Don't entertain those thoughts. Take it a step further and actively counter those thoughts. It'll take time, but you can rewire your brain to your true worth. What You'll Learn: How Bri spends her mornings to ensure she's at her best. How Bri's religious upbringing both positively and negatively affected her. What EMDR therapy is and how it's helping Bri. What to do when feelings of unworthiness arise. Favorite Quote: “Nobody is better or worse than anyone else, we're all equally important and worthy.” - Bri Morrison How to Get Involved: Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

How do you create community and connection in your online brand? Whether it's gifts, surveys, or personalized content, there's a lot of ways to show your love through your business. On this episode of the Buff & Paid Podcast, Bri has some tips on creating a program in the transformation industry. She's got a lineup of advice for you, starting with “care about your clients.” At the end of the day, the trust between you and your clients will only happen if you're mindful about your relationship. Bri wants you to know that as you're helping others change, you're changing too. When you show up for them, you're also showing up for yourself–and Bri is here for you today to help you build your best program and invest in your future. What You'll Learn: What the transformation process is How you are responsible for your client, and how to adjust for client variables Why small shifts are what your clients really need And so much more! Favorite Quote: “There is nothing like online coaching to create freedom for yourself.” Bri Morrison How to Get Involved: Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

All of the energy that you put out–in your life, in your sales, in your business–will come back to you. So why would you ever put anything less than your most high-quality vibrations into the universe? On this episode of the Buff & Paid Podcast, Bri has a quick and easy marketing summary for you. First, she's breaking down how to create and use emotion in your advertising. Next, she's got simple, easy-to-follow tricks for starting open-ended conversations online. Finally, she's giving you valuable ideas for picking out the gold in the conversation, so that you can use it later in your sale. Tune in today for a 15-minute breakdown and come away with fresh ideas to feed into your daily practice. What You'll Learn: What the “So That” is, and how you can incorporate it into your marketing campaigns How learning about potential clients' goals will help you sell your program Why a mindset of service will get you further with clients and with your karmic energy And so much more! Favorite Quote: “All sales calls are a transfer of energy. Get on the phone, be intentional, and then you're going to encourage a good, strong relationship with your clients.” Bri Morrison How to Get Involved: Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

Mindset, marketing, sales, delivery. Those are the pillars that Bri has built her online coaching business on. Today, she's here to help you think through your own pillars, and how you can translate them into specific social media content. Here's a hint: right now, she's preaching the power of Reels. On this episode of the Buff & Paid Podcast, hop in for a quick fifteen-minute masterclass focused on online coaching. If you invest a sliver of your time in this episode, you'll come away with easy, tangible tips on making your coaching as effective as possible. Bri's here today talking about maximizing your reach. You'll get the inside scoop on using platforms like Facebook, Instagram, and TikTok, sharing and communicating your marketing pillars, and building trust in your audience, all in the time it takes to make your morning coffee. What You'll Learn: What the difference is between paid and organic reach How your “warm” audience will help you share the value of your business and brand Why consistency is key And so much more! Favorite Quote: “You can't change something that isn't in motion already. You have to get yourself out there first, and focus on the one person that you're helping.” Bri Morrison How to Get Involved: Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

What does it really mean to “be love,” and how do you translate that to business? For Bri, it's as simple as letting go of expectations: meet your potential clients where they are and be present with them, person-to-person. If you do that, Bri says, you will invite so much more happiness and success into your life. On this episode of the Buff & Paid Podcast, Bri has tons of insight for you when it comes to relationships, healing, and letting go of the negativity that may have built up over the last few years. She's learned a lot through her relationship with her dad, with COVID, with her online coaching business. She's here to teach you all about “personal radical responsibility,” which will help you stop trying to control others and help you take the helm of your own life. Tune in today for a dose of positivity and light, and come away with the advice you've been looking for to let go of your controlling thoughts, your fear, and your limits. What You'll Learn: What dating and relationship tools men have today that they didn't have 20 years ago How focusing on yourself–your body, bank account, mood, and relationships–can help you manifest a better, more authentic future How to get rid of negative vibrations, moods, energies, and feelings Why being a “boss babe” sometimes puts Bri in a position of And so much more! Favorite Quote: “There will always be a season where you're growing, and you have to be open to that.” Bri Morrison Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

Are you ready to take 2022 by the horns and make it your year? Well-head over to HERE and book a call with Bri to discuss how you can make it happen. If you're not quite ready for that, let's just learn a few things about marketing. It's all about the content, right? But how do you know what type of content to make? You have to know who you're talking to first, who your ideal client is. Once you know what you stand for and who you're trying to help, you can create what they need. Your ideal client is usually you not too long ago. So ask yourself who you are and what you've overcome to get there. Chances are you're going to be helping people overcome the same things. For Bri, she was in bad relationships, living an unhealthy lifestyle. It took leaving the relationship and finding herself again to get back to the best version of herself. It took a lot of hype, and Bri is here to be that for you as you prepare to be that for other people. Once you have your ideal client nailed down, post it up where you can see it, and use it every time you're working to remind you who you're doing it for. What You'll Learn: What step comes before content creation. How to decide on your ideal client. How to attract your ideal client. How your past mess can become your current message. Favorite Quote: “Don't be a perfectionist because it's going to change and evolve.” - Bri Morrison -- Are you living a life you hate and wondering when things are going to change? Buff & Paid host Bri Morrison was in that same place not too long ago. She finally decided she was tired of being in debt and working a dead end 9-5. She acted, changed her mindset, and began to manifest her desires. She's now living the life of her dreams, and she knows you can too. Join Bri each week as she brings all the tips and tricks that helped her to build a multiple 7-figure online business. Touching on everything from business and marketing to dating and traveling, Bri aims to help you breakthrough whatever is holding you back, so you can experience the life you're meant to be living. Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

Bri is coming at you with the number one thing that's holding you back in your business from getting the clients, reaching financial freedom, and quitting your day job. It's not something that you haven't heard before. It's evident that the people that are successful are those that rise up and overcome. They overcome the fear of failure, the fear of rejection. It's perfectionism that holds us back. It's self-doubt and worrying about what others are going to think of us. Well, guess what? Perfection doesn't exist, and the reality is, you have to start somewhere. Chances are you're going to have to fail your way forward. But, you can either feel the pain of being stuck where you are, or you can feel the pain of feeling judged (which I promise is never as bad as you think). Quiet that voice of self-doubt and take massive, messy, imperfect action. Just commit to 90 days of momentum. You already know the actions you're not taking, go out and take one action a day. Just start. Don't wait for perfect. What You'll Learn: How the fear of rejection works. The pitfalls of perfectionism. How a morning routine of affirmations can help. What it takes to attract what is truly meant for you. Favorite Quote: “The reality is, you can't predict what is going to happen in the next minute.” -Bri Morrison -- Are you living a life you hate and wondering when things are going to change? Buff & Paid host Bri Morrison was in that same place not too long ago. She finally decided she was tired of being in debt and working a dead end 9-5. She acted, changed her mindset, and began to manifest her desires. She's now living the life of her dreams, and she knows you can too. Join Bri each week as she brings all the tips and tricks that helped her to build a multiple 7-figure online business. Touching on everything from business and marketing to dating and traveling, Bri aims to help you breakthrough whatever is holding you back, so you can experience the life you're meant to be living. Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

What's the answer to everything? You are. Whatever is coming into your life is a direct result of how you think, how you feel, and how you act. Bri is diving into the mindset side of things with two of the most important things we can master in business and in life. Bri isn't just looking for listeners on this one, she wants people who are going to take action. Now, we all know it's hard to take action when you have a bad mindset. That's why these two principles are key. The first is self-explanatory; you get what you think about most of the time. For the first 7 years of your life, you're developing most of your subconscious thought processes. If you truly struggle with a bad mindset, you may need to go back and reprogram your subconscious. Second, feeling good is the most essential thing. Feelings come from thoughts, so again, be aware of your thoughts. When a bad one arises, shift it to a new, positive thought. Every time. It's going to take a lot of work, but your options are to stay where you are or to do the work. What You'll Learn: How to manifest what you want and claim what is rightfully yours. How the first 7 years of our lives can determine our mindsets as adults. Where our feelings come from. How to reprogram your thoughts and beliefs. Favorite Quote: “If you look at everything around you, it is a direct reflection of you.” — Bri Morrison -- Are you living a life you hate and wondering when things are going to change? Buff & Paid host Bri Morrison was in that same place not too long ago. She finally decided she was tired of being in debt and working a dead end 9-5. She acted, changed her mindset, and began to manifest her desires. She's now living the life of her dreams, and she knows you can too. Join Bri each week as she brings all the tips and tricks that helped her to build a multiple 7-figure online business. Touching on everything from business and marketing to dating and traveling, Bri aims to help you breakthrough whatever is holding you back, so you can experience the life you're meant to be living. Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

The Buff & Paid Accelerator will transform your life and business, but don't take our word for it, listen to these client testimonials and then decide for yourself. Upon completing the Buff & Paid Accelerator, clients are given an exit interview and share their experience. Today we have 3 women that went through the program and all agree that it has given them amazing results. While they were all fearful to make the investment, none of them have any regrets other than not starting sooner. Lindsey shares that no one was taking her business seriously, and it was draining her. Through the program, she discovered her worth and now has ideal clients that match her time and effort. Tiana was just starting in the industry when COVID-19 hit, so working in a gym like she planned was off the table. Not knowing how to build her online presence, she turned to the Buff & Paid Accelerator and hasn't looked back. Tahnee knew online was the place to be, and she wanted to learn all the ins and outs of taking her business online. She says the program is easy to follow with a proven step-by-step process. All the women agree this program has changed their lives. What You'll Learn: Who the Buff & Paid Accelerator program is for. What you can expect to get out of the program. That fear is a natural response to investing in yourself. Favorite Quote: “You're going to be afraid, but once you take action and do it, you absolutely do not regret it.” -Bri Morrison -- Are you living a life you hate and wondering when things are going to change? Buff & Paid host Bri Morrison was in that same place not too long ago. She finally decided she was tired of being in debt and working a dead end 9-5. She acted, changed her mindset, and began to manifest her desires. She's now living the life of her dreams, and she knows you can too. Join Bri each week as she brings all the tips and tricks that helped her to build a multiple 7-figure online business. Touching on everything from business and marketing to dating and traveling, Bri aims to help you breakthrough whatever is holding you back, so you can experience the life you're meant to be living. Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

Your pain can be your purpose, Bri Morrison is proof of that. Leaving an abusive relationship, Bri used working out and eating well to gain back her power. She then turned around and used her story to create a niche to help others with the same struggles. So, what is your story, message, or niche? Once you have, you can use it to come up with a program or offering that will be transformative for others. Those are just the first two pillars of building a successful online coaching business. Nothing changes if you don't act, so Bri is making it simple to take those first steps. She takes away all the BS, keeps things clear and simple, and helps you to get clear on what is holding you back. Her tips and tricks are tried and true, as she's followed the same roadmap she offers her clients. What You'll Learn: What the 4 pillars of a successful online business are. How your pain can become your purpose. How to accomplish $10k+ a month in your online business. How to build your authority. Favorite Quote: “Trust the process, and just take the first step.” — Bri Morrison -- Are you living a life you hate and wondering when things are going to change? Buff & Paid host Bri Morrison was in that same place not too long ago. She finally decided she was tired of being in debt and working a dead end 9-5. She acted, changed her mindset, and began to manifest her desires. She's now living the life of her dreams, and she knows you can too. Join Bri each week as she brings all the tips and tricks that helped her to build a multiple 7-figure online business. Touching on everything from business and marketing to dating and traveling, Bri aims to help you breakthrough whatever is holding you back, so you can experience the life you're meant to be living. Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

Bri Morrison found herself $30k in debt, working a 9-5 job she hated, and doing odd jobs on the side to make ends meet. Fast-forward to today, and she's the CEO of a multiple 7-figure business, debt free, and living her dream life. So, how'd she do it? This podcast will not only answer that question but will teach you to do the same. Bri is here to help women step into their power and build their business online. She wants to help others to find what's holding them back and then break through that uncertainty and doubt. She pledges to help you get clear on your desires and how to achieve them. She promises you'll go from unfulfilled to living your best life and feeling worthy of it. What You'll Learn: Who Bri Morrison is. Who this podcast is for. What this podcast will teach you. How to use your pain for purpose. Favorite Quote: “That's the whole point of life, to break through and use your story for a purpose.” — Bri Morrison -- Are you living a life you hate and wondering when things are going to change? Buff & Paid host Bri Morrison was in that same place not too long ago. She finally decided she was tired of being in debt and working a dead end 9-5. She acted, changed her mindset, and began to manifest her desires. She's now living the life of her dreams, and she knows you can too. Join Bri each week as she brings all the tips and tricks that helped her to build a multiple 7-figure online business. Touching on everything from business and marketing to dating and traveling, Bri aims to help you breakthrough whatever is holding you back, so you can experience the life you're meant to be living. Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com

Are you living a life you hate and wondering when things are going to change? Buff & Paid host Bri Morrison was in that same place not too long ago. She finally decided she was tired of being in debt and working a dead end 9-5. She took action, changed her mindset, and began to manifest her desires. She's now living the life of her dreams, and she knows you can too. Join Bri each week as she brings all the tips and tricks that helped her to build a multiple 7-figure online business. Touching on everything from business and marketing to dating and traveling, Bri aims to help you breakthrough whatever is holding you back, so you can experience the life you're meant to be living. -- Free Training On How To Get To $10K+ Months As An Online Coach: www.buffandpaid.com/training Free FB Group With TONS Of Resources For Online Coaches: https://www.facebook.com/groups/buffpaid Book A Free Strategy Call: www.buffandpaid.com/book Connect On IG & Send a Message: www.instagram.com/brimorrison Learn More About Bri: www.brimorrison.com