Podcasts about trackable

  • 101PODCASTS
  • 140EPISODES
  • 33mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Mar 12, 2026LATEST
trackable

POPULARITY

20192020202120222023202420252026


Best podcasts about trackable

Latest podcast episodes about trackable

The Podcasting Morning Chat
472. What Podcast Metrics Do Sponsors Actually Care About?

The Podcasting Morning Chat

Play Episode Listen Later Mar 12, 2026 36:34


​​So you've landed your first sponsor. Now you start thinking… What do they actually want to see from you? Downloads? Listener behavior? Something else entirely? Today, we're opening the mailbag to tackle a question from one of our very own cohosts, Sid, who wondered what kind of analytics sponsors really care about and how podcasters should present that information to keep the relationship strong. Do downloads matter as much as we think they do? What metrics actually tell the story of your audience? And do sponsors even care about the same numbers podcasters obsess over? We explore what sponsors may want to learn from podcast analytics, what data might be useful to share, and how creators can think about reporting in a way that supports a long-term partnership. We also briefly touch on another question… is there really a difference between a DIY podcaster and an indie podcaster, or is it mostly semantics?Episode Highlights: [02:54] Indie vs. DIY podcasting debate[06:43] What sponsors actually want in analytics reports[13:44] Trackable links, promo codes, and proving ROI[25:35] AI tools for generating editable slide decks[29:47] Apple versus host analytics mismatchLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Book A Free Call With Me: https://calendly.com/ironickmedia/freestrategycallJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Application To Submit Your Show For Evaluation: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45U57S-XgoA/viewform?usp=headerBuzzSprout Analytics: https://www.buzzsprout.com/blog/apple-podcasts-analyticsOP3: https://op3.dev/Podpage: https://www.podpage.com/?via=ironickmediaRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Live on YouTube: ⁠http://podcastingmorningchat.com/joinusBrought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

The Steve Harvey Morning Show
Mental Health: She explains how mental health treatment is finally becoming trackable, measurable, and actionable.

The Steve Harvey Morning Show

Play Episode Listen Later Feb 17, 2026 27:22 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed T.M. Robinson-Mosley. Summary of the Interview: Dr. T.M. Robinson-Mosley on Money Making Conversations Masterclass Dr. T.M. Robinson-Mosley—founder of The Playbook, an award‑winning mental‑health‑performance sports‑tech company—joins Rushion McDonald to discuss how her platform is transforming athlete care, team culture, and performance measurement. The Playbook uses AI‑powered, gamified psychological assessments to measure stress, resilience, and overall mental well‑being across youth, collegiate, professional, and military sports environments. Mosley explains how mental health—long treated as unmeasurable and stigmatized—is finally becoming trackable, private, and actionable. The Playbook provides real‑time alerts, data‑driven insights, and ecosystem‑wide tools for coaches, trainers, clinicians, and entire organizations. She also shares her journey as a non‑coding tech founder, the scaling challenges brought on by the pandemic, and the broader impact The Playbook is poised to have across corporate, construction, military, and other high‑stress fields. Purpose of the Interview 1. Introduce and explain The Playbook To present The Playbook as a next‑generation mental health performance platform that quantifies mental well‑being, provides action plans, and enhances team culture. 2. Elevate the conversation around athlete mental health Mosley breaks down stigma, highlights real athlete stories, and explains why mental analytics are as critical as physical analytics. 3. Show how the platform uses technology to prevent crises The Playbook provides early detection, privacy protection, and immediate care support—catching problems before they become crises. 4. Highlight the expansion beyond sports Although built in sports, the platform is already being requested by industries like construction, healthcare, first responders, and more. ] 5. Demonstrate the business model As a SaaS B2B platform, The Playbook sells licensed subscriptions to organizations, teams, and associations. Key Takeaways 1. Mental health can be measured—and must be The Playbook converts psychological assessments into quantifiable metrics similar to heart rate or step count.Athletes receive resilience, stress, and well‑being scores—like a “mental batting average.” 2. The platform offers real-time alerts If an athlete’s score enters the “red zone,” coaches/clinicians receive immediate alerts with steps to take within 24 hours. 3. Privacy is paramount The Playbook is HIPAA‑compliant, mobile, secure, and built to protect athlete data from misuse (e.g., contract negotiations). 4. Mental analytics are the next frontier of sports Teams already use physical analytics. Now they can use mental analytics to track performance, prevent burnout, and reduce crises. 5. Built for the entire ecosystem—not just athletes Coaches, front offices, sports medicine staff, and military leadership also use the platform—promoting culture-wide mental health. 6. The Playbook is expanding beyond sports Industries with high stress—construction, medicine, law, emergency responders, veterinarians—are already approaching Mosley to adapt the system. 7. A critical solution for underserved communities The platform makes mental health care accessible, private, digital, and stigma‑free—especially for youth and communities of color. 8. Performance is universal Whether you’re an athlete, military member, parent, or worker—your mental state impacts how you perform. Performance is “agnostic.” [ 9. Mosley’s journey shows innovation can come from anywhere She is a non‑coding tech founder, originally trained as a psychologist working across the NBA, NFL, NCAA, and Olympic sports. [T.M. ROBINSON MOSLEY | Txt] Notable Quotes On what The Playbook does “We measure mental health metrics like resilience, stress and overall well‑being using gamified psych assessments.” “Mental health becomes measurable—like a batting average.” [ On why athletes need this “Elite athletes report battling depression and anxiety so severe they find it difficult to function, let alone perform.” On the power of technology “If we don’t measure something, we’re saying it doesn’t matter.” “We use AI and machine learning to quantify mental health status.” On privacy “We are a HIPAA‑compliant platform… we don’t sell your data.” On team culture “Building a winning team culture is everybody’s everyday work.” On mental and physical health “If you are not mentally healthy, you are not able to perform at the highest level.” On the future outside sports “Who doesn’t want to train like an athlete?” “Performance is agnostic.” On purpose “How do we make something exclusive accessible?” “This is mental health care—it’s just a different version of it.” In One Sentence The interview reveals how Dr. T.M. Robinson-Mosley’s Playbook uses AI‑driven mental health metrics to revolutionize athlete care, provide real‑time performance insights, and expand mental wellness tools far beyond sports into everyday life. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Strawberry Letter
Mental Health: She explains how mental health treatment is finally becoming trackable, measurable, and actionable.

Strawberry Letter

Play Episode Listen Later Feb 17, 2026 27:22 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed T.M. Robinson-Mosley. Summary of the Interview: Dr. T.M. Robinson-Mosley on Money Making Conversations Masterclass Dr. T.M. Robinson-Mosley—founder of The Playbook, an award‑winning mental‑health‑performance sports‑tech company—joins Rushion McDonald to discuss how her platform is transforming athlete care, team culture, and performance measurement. The Playbook uses AI‑powered, gamified psychological assessments to measure stress, resilience, and overall mental well‑being across youth, collegiate, professional, and military sports environments. Mosley explains how mental health—long treated as unmeasurable and stigmatized—is finally becoming trackable, private, and actionable. The Playbook provides real‑time alerts, data‑driven insights, and ecosystem‑wide tools for coaches, trainers, clinicians, and entire organizations. She also shares her journey as a non‑coding tech founder, the scaling challenges brought on by the pandemic, and the broader impact The Playbook is poised to have across corporate, construction, military, and other high‑stress fields. Purpose of the Interview 1. Introduce and explain The Playbook To present The Playbook as a next‑generation mental health performance platform that quantifies mental well‑being, provides action plans, and enhances team culture. 2. Elevate the conversation around athlete mental health Mosley breaks down stigma, highlights real athlete stories, and explains why mental analytics are as critical as physical analytics. 3. Show how the platform uses technology to prevent crises The Playbook provides early detection, privacy protection, and immediate care support—catching problems before they become crises. 4. Highlight the expansion beyond sports Although built in sports, the platform is already being requested by industries like construction, healthcare, first responders, and more. ] 5. Demonstrate the business model As a SaaS B2B platform, The Playbook sells licensed subscriptions to organizations, teams, and associations. Key Takeaways 1. Mental health can be measured—and must be The Playbook converts psychological assessments into quantifiable metrics similar to heart rate or step count.Athletes receive resilience, stress, and well‑being scores—like a “mental batting average.” 2. The platform offers real-time alerts If an athlete’s score enters the “red zone,” coaches/clinicians receive immediate alerts with steps to take within 24 hours. 3. Privacy is paramount The Playbook is HIPAA‑compliant, mobile, secure, and built to protect athlete data from misuse (e.g., contract negotiations). 4. Mental analytics are the next frontier of sports Teams already use physical analytics. Now they can use mental analytics to track performance, prevent burnout, and reduce crises. 5. Built for the entire ecosystem—not just athletes Coaches, front offices, sports medicine staff, and military leadership also use the platform—promoting culture-wide mental health. 6. The Playbook is expanding beyond sports Industries with high stress—construction, medicine, law, emergency responders, veterinarians—are already approaching Mosley to adapt the system. 7. A critical solution for underserved communities The platform makes mental health care accessible, private, digital, and stigma‑free—especially for youth and communities of color. 8. Performance is universal Whether you’re an athlete, military member, parent, or worker—your mental state impacts how you perform. Performance is “agnostic.” [ 9. Mosley’s journey shows innovation can come from anywhere She is a non‑coding tech founder, originally trained as a psychologist working across the NBA, NFL, NCAA, and Olympic sports. [T.M. ROBINSON MOSLEY | Txt] Notable Quotes On what The Playbook does “We measure mental health metrics like resilience, stress and overall well‑being using gamified psych assessments.” “Mental health becomes measurable—like a batting average.” [ On why athletes need this “Elite athletes report battling depression and anxiety so severe they find it difficult to function, let alone perform.” On the power of technology “If we don’t measure something, we’re saying it doesn’t matter.” “We use AI and machine learning to quantify mental health status.” On privacy “We are a HIPAA‑compliant platform… we don’t sell your data.” On team culture “Building a winning team culture is everybody’s everyday work.” On mental and physical health “If you are not mentally healthy, you are not able to perform at the highest level.” On the future outside sports “Who doesn’t want to train like an athlete?” “Performance is agnostic.” On purpose “How do we make something exclusive accessible?” “This is mental health care—it’s just a different version of it.” In One Sentence The interview reveals how Dr. T.M. Robinson-Mosley’s Playbook uses AI‑driven mental health metrics to revolutionize athlete care, provide real‑time performance insights, and expand mental wellness tools far beyond sports into everyday life. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Best of The Steve Harvey Morning Show
Mental Health: She explains how mental health treatment is finally becoming trackable, measurable, and actionable.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Feb 17, 2026 27:22 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed T.M. Robinson-Mosley. Summary of the Interview: Dr. T.M. Robinson-Mosley on Money Making Conversations Masterclass Dr. T.M. Robinson-Mosley—founder of The Playbook, an award‑winning mental‑health‑performance sports‑tech company—joins Rushion McDonald to discuss how her platform is transforming athlete care, team culture, and performance measurement. The Playbook uses AI‑powered, gamified psychological assessments to measure stress, resilience, and overall mental well‑being across youth, collegiate, professional, and military sports environments. Mosley explains how mental health—long treated as unmeasurable and stigmatized—is finally becoming trackable, private, and actionable. The Playbook provides real‑time alerts, data‑driven insights, and ecosystem‑wide tools for coaches, trainers, clinicians, and entire organizations. She also shares her journey as a non‑coding tech founder, the scaling challenges brought on by the pandemic, and the broader impact The Playbook is poised to have across corporate, construction, military, and other high‑stress fields. Purpose of the Interview 1. Introduce and explain The Playbook To present The Playbook as a next‑generation mental health performance platform that quantifies mental well‑being, provides action plans, and enhances team culture. 2. Elevate the conversation around athlete mental health Mosley breaks down stigma, highlights real athlete stories, and explains why mental analytics are as critical as physical analytics. 3. Show how the platform uses technology to prevent crises The Playbook provides early detection, privacy protection, and immediate care support—catching problems before they become crises. 4. Highlight the expansion beyond sports Although built in sports, the platform is already being requested by industries like construction, healthcare, first responders, and more. ] 5. Demonstrate the business model As a SaaS B2B platform, The Playbook sells licensed subscriptions to organizations, teams, and associations. Key Takeaways 1. Mental health can be measured—and must be The Playbook converts psychological assessments into quantifiable metrics similar to heart rate or step count.Athletes receive resilience, stress, and well‑being scores—like a “mental batting average.” 2. The platform offers real-time alerts If an athlete’s score enters the “red zone,” coaches/clinicians receive immediate alerts with steps to take within 24 hours. 3. Privacy is paramount The Playbook is HIPAA‑compliant, mobile, secure, and built to protect athlete data from misuse (e.g., contract negotiations). 4. Mental analytics are the next frontier of sports Teams already use physical analytics. Now they can use mental analytics to track performance, prevent burnout, and reduce crises. 5. Built for the entire ecosystem—not just athletes Coaches, front offices, sports medicine staff, and military leadership also use the platform—promoting culture-wide mental health. 6. The Playbook is expanding beyond sports Industries with high stress—construction, medicine, law, emergency responders, veterinarians—are already approaching Mosley to adapt the system. 7. A critical solution for underserved communities The platform makes mental health care accessible, private, digital, and stigma‑free—especially for youth and communities of color. 8. Performance is universal Whether you’re an athlete, military member, parent, or worker—your mental state impacts how you perform. Performance is “agnostic.” [ 9. Mosley’s journey shows innovation can come from anywhere She is a non‑coding tech founder, originally trained as a psychologist working across the NBA, NFL, NCAA, and Olympic sports. [T.M. ROBINSON MOSLEY | Txt] Notable Quotes On what The Playbook does “We measure mental health metrics like resilience, stress and overall well‑being using gamified psych assessments.” “Mental health becomes measurable—like a batting average.” [ On why athletes need this “Elite athletes report battling depression and anxiety so severe they find it difficult to function, let alone perform.” On the power of technology “If we don’t measure something, we’re saying it doesn’t matter.” “We use AI and machine learning to quantify mental health status.” On privacy “We are a HIPAA‑compliant platform… we don’t sell your data.” On team culture “Building a winning team culture is everybody’s everyday work.” On mental and physical health “If you are not mentally healthy, you are not able to perform at the highest level.” On the future outside sports “Who doesn’t want to train like an athlete?” “Performance is agnostic.” On purpose “How do we make something exclusive accessible?” “This is mental health care—it’s just a different version of it.” In One Sentence The interview reveals how Dr. T.M. Robinson-Mosley’s Playbook uses AI‑driven mental health metrics to revolutionize athlete care, provide real‑time performance insights, and expand mental wellness tools far beyond sports into everyday life. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

We Don't PLAY
Rick Elmore + SimplyNoted.com: The Power of Scaling Real Handwritten Communication using Notes, Cards, and Letters

We Don't PLAY

Play Episode Listen Later Feb 11, 2026 24:05


Welcome our guest, Rick Elmore, Founder of SimplyNoted.com | In this episode, Rick Elmore discusses the enduring power of handwritten notes in a digital world saturated with automated messages. He explains how his company, Simply Noted, leverages technology to automate the process of sending genuine, personalized handwritten notes, helping businesses cut through the noise and build meaningful connections with their customers.Rick emphasizes that while technology has evolved, the personal touch of a handwritten note remains a powerful tool for customer retention, marketing, and building lasting relationships. He shares insights on how to integrate this strategy into existing marketing workflows and leverage it to increase customer lifetime value and generate referrals.Start your 3-Day Fast Delivery with SimplyNoted.com here >>Rick Elmore's Top Key PointsThe Lost Art of Personal Connection: In an era of digital overload, a handwritten note stands out and makes a lasting impression.High Open Rates: Handwritten mail has a 99% open rate, significantly higher than any other form of direct mail or email marketing.Automation and Scalability: Simply Noted uses robotic technology to produce real pen-written notes that are scalable and can be integrated with CRMs and other marketing automation platforms.Hyper-Personalization with AI: By leveraging AI, the messages in the handwritten notes can be hyper-personalized based on customer data, making them even more impactful.Trackable and Actionable: With features like QR code tracking and delivery notifications, the impact of handwritten notes can be measured, and follow-up actions can be triggered for a multi-touch marketing approach.Podcast Episode Timestamps[02:48] Introduction to Simply Noted and the concept of automated handwritten mail.[07:07] The marketing power of handwritten notes and their high open rates.[10:31] The importance of systems and timing in a handwritten note strategy.[16:19] How to integrate handwritten notes into your marketing stack, including platforms like GoHighLevel.[22:00] How to get in touch with Rick Elmore and get a free sample kit from Simply Noted.Podcast Episode FAQsQ: What is Simply Noted?A: Simply Noted is a service that uses custom-built robots to write personalized, handwritten notes on behalf of businesses. This allows companies to send authentic-feeling mail at scale, fostering a personal connection with customers.Q: How does this integrate with my current marketing?A: Simply Noted can be integrated with most CRMs and marketing automation platforms. You can trigger the sending of a handwritten note based on specific customer actions, such as a purchase, an anniversary, or a birthday.Q: What are the benefits of sending handwritten notes?A: The primary benefits are increased customer engagement and loyalty. Handwritten notes have a near-perfect open rate and help your brand stand out. They are a powerful tool for building relationships, which can lead to higher customer lifetime value and more referrals.Next Steps with Rick ElmoreReady to add the personal touch of handwritten notes to your marketing strategy? Visit simplynoted.com to learn more and request a free sample kit. You can also connect with Rick Elmore directly via email at rick.elmore@simplynoted.com or on LinkedIn.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

founders money social media ai google social bible marketing entrepreneur news podcasts search podcasting chatgpt artificial intelligence web services branding reddit seo hire small business letters pinterest cards tactics scaling favor automation traffic digital marketing favourite bible study favorites entrepreneurial content creation budgeting qr content marketing financial planning web3 email marketing next steps rebranding social media marketing hydration small business owners entrepreneur magazine money management favour geo monetization marketing tips web design search engine optimization quora crms drinking water b2b marketing podcast. google ai biblical principles website design marketing tactics get hired digital marketing strategies entrepreneur mindset business news entrepreneure handwritten small business marketing google apps spending habits seo tips website traffic small business success entrepreneur podcast small business growth podcasting tips ai marketing seo experts webmarketing branding tips financial stewardship google seo small business tips email marketing strategies pinterest marketing social media ads entrepreneur tips seo tools search engine marketing marketing services budgeting tips seo agency web 3.0 gohighlevel social media week web traffic blogging tips podcast seo entrepreneur success small business loans social media news personal financial planning small business week seo specialist website seo marketing news seo podcast content creation tips digital marketing podcast trackable seo best practices kangen water rick elmore seo services data monetization ad business diy marketing large business web tools pinterest seo web host smb marketing seo news marketing hub marketing optimization small business help storybranding web copy entrepreneur support pinterest ipo entrepreneurs.
Maak Afvallen Makkelijk
178. Waarom afvallen wél lukt met het PACT-model: zinvol doelen stellen

Maak Afvallen Makkelijk

Play Episode Listen Later Nov 30, 2025 31:01


In aflevering 178 bespreken we de PACT-methode. Veel mensen stellen hun afvaldoelen nog steeds S.M.A.R.T. op: 'Ik wil 8 kilo afvallen in 3 maanden'. Klinkt logisch, maar… er is een veel betere manier: het P.A.C.T.-model. Purposeful, Actionable, Continuous, Trackable: een gouden manier om doelen te stellen die je ook echt volhoudt. In deze aflevering legt Mr. Food Coach uit waarom je gedrag belangrijker is dan je einddoel en waarom ‘je waarom' uiteindelijk allesbepalend is. In de Calorie Challenge duiken we in twee Vlaamse Sinterklaas-favorieten: Klaaskoek en Letterkoekjes. Iris tikt moeiteloos de 10.000 stappen aan, vooral omdat ze 's avonds graag bij de buren naar binnen gluurt.Hoe goed is jouw voedingskennis? Maak nu de gratis en gloednieuwe Happy & Healthy Scan van Mr. Food Coach: https://mrfoodcoach.scoreapp.com/ Doe de Clash of Calories hier: https://caloriechallenge.scoreapp.com/Kom bij onze community in Maak Afvallen Makkelijk+Ga naar https://www.maakafvallenmakkelijk.nl/ Volg Mr. Food Coach op Instagram via https://www.instagram.com/mrfoodcoach Meer informatie over persoonlijke coaching via https://www.mrfoodcoach.nl/starten/ Contact: mail naar info@mrfoodcoach.nl   In Maak Afvallen Makkelijk vertellen Jelle (Mr. Food Coach) en Iris je alles over wat er bij afvallen komt kijken. Volgens Mr. Food Coach hoeft afvallen niet moeilijk te zijn, Iris is aan het afvallen en gaat met zijn tips aan de slag.

Basingstoke Salvation Army Sermons
Unstuck: Your Faith Feels Stuck? Grow Again with Jesus' Plan (Sermon 7/8)

Basingstoke Salvation Army Sermons

Play Episode Listen Later Nov 4, 2025 36:55


In this week's sermon, I explore Jesus' closing challenge in the Sermon on the Mount - will we build our lives on the rock of actually doing what he says, or on the sand of merely hearing and looking religious? (Matthew 7:24-29). We look at why The Salvation Army says it is a holiness movement, but why so many Salvationists still drift or give up, and how daily obedience, clear faith goals, and accountable community keep us storm-proof.

Basingstoke Salvation Army Live Worship
Unstuck: Your Faith Feels Stuck? Grow Again with Jesus' Plan (Sermon 7/8)

Basingstoke Salvation Army Live Worship

Play Episode Listen Later Nov 4, 2025 36:55


In this week's sermon, I explore Jesus' closing challenge in the Sermon on the Mount - will we build our lives on the rock of actually doing what he says, or on the sand of merely hearing and looking religious? (Matthew 7:24-29). We look at why The Salvation Army says it is a holiness movement, but why so many Salvationists still drift or give up, and how daily obedience, clear faith goals, and accountable community keep us storm-proof.

Real Relationships Real Revenue - Video Edition
Unlocking Success Through Small, Strategic Actions with Neuroscientist Anne-Laure Le Cunff

Real Relationships Real Revenue - Video Edition

Play Episode Listen Later Aug 12, 2025 41:11


What if the key to your biggest breakthroughs isn't some giant leap—but a series of small, curious steps? In this episode, I sit down with Anne-Laure Le Cunff—neuroscientist, entrepreneur, and author of Tiny Experiments to explore how we can apply an experimental mindset to business development, relationship building, and even leadership. We dive into how tiny, purposeful actions can produce big, surprising results, and why perfectionism is often what keeps high-achievers stuck. Whether you're in sales, consulting, or leading a team, this conversation will help you shift your approach to growth—and make it infinitely more adaptable, creative, and human. We unpack Anne-Laure's PACT framework (Purposeful, Actionable, Continuous, Trackable), talk about linear vs. looped thinking, and explore how high performers can actually start smaller to move further, faster. If you're ready to test, tweak, and grow smarter—not harder—this one's for you.   Topics We Cover in This Episode:    Why tiny experiments beat big, rigid plans (and how to run them) How to turn ambiguity and uncertainty into an advantage The PACT framework that makes “starting small” ridiculously actionable What metacognition is—and why elite performers swear by it How “working in public” accelerates learning and client trust The surprising link between psychological safety and team creativity Why outcome goals can trap you—and what to do instead The difference between chasing legacy and practicing generativity   If this episode inspired you, grab a copy of Tiny Experiments and consider running your own experiment: what's one tiny, meaningful action you can try this week?    Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Grab a Copy of the Tiny Experiments Book Subscribe to Anne-Laure's newsletter  

Real Relationships Real Revenue - Audio Edition
Unlocking Success Through Small, Strategic Actions with Neuroscientist Anne-Laure Le Cunff

Real Relationships Real Revenue - Audio Edition

Play Episode Listen Later Aug 12, 2025 41:11


What if the key to your biggest breakthroughs isn't some giant leap—but a series of small, curious steps? In this episode, I sit down with Anne-Laure Le Cunff—neuroscientist, entrepreneur, and author of Tiny Experiments to explore how we can apply an experimental mindset to business development, relationship building, and even leadership. We dive into how tiny, purposeful actions can produce big, surprising results, and why perfectionism is often what keeps high-achievers stuck. Whether you're in sales, consulting, or leading a team, this conversation will help you shift your approach to growth—and make it infinitely more adaptable, creative, and human. We unpack Anne-Laure's PACT framework (Purposeful, Actionable, Continuous, Trackable), talk about linear vs. looped thinking, and explore how high performers can actually start smaller to move further, faster. If you're ready to test, tweak, and grow smarter—not harder—this one's for you.   Topics We Cover in This Episode:    Why tiny experiments beat big, rigid plans (and how to run them) How to turn ambiguity and uncertainty into an advantage The PACT framework that makes “starting small” ridiculously actionable What metacognition is—and why elite performers swear by it How “working in public” accelerates learning and client trust The surprising link between psychological safety and team creativity Why outcome goals can trap you—and what to do instead The difference between chasing legacy and practicing generativity   If this episode inspired you, grab a copy of Tiny Experiments and consider running your own experiment: what's one tiny, meaningful action you can try this week?    Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Grab a Copy of the Tiny Experiments Book Subscribe to Anne-Laure's newsletter

Real Relationships Real Revenue - Video Edition
Unlocking Success Through Small, Strategic Actions with Neuroscientist Anne-Laure Le Cunff

Real Relationships Real Revenue - Video Edition

Play Episode Listen Later Aug 12, 2025 41:11


What if the key to your biggest breakthroughs isn't some giant leap—but a series of small, curious steps? In this episode, I sit down with Anne-Laure Le Cunff—neuroscientist, entrepreneur, and author of Tiny Experiments to explore how we can apply an experimental mindset to business development, relationship building, and even leadership. We dive into how tiny, purposeful actions can produce big, surprising results, and why perfectionism is often what keeps high-achievers stuck. Whether you're in sales, consulting, or leading a team, this conversation will help you shift your approach to growth—and make it infinitely more adaptable, creative, and human. We unpack Anne-Laure's PACT framework (Purposeful, Actionable, Continuous, Trackable), talk about linear vs. looped thinking, and explore how high performers can actually start smaller to move further, faster. If you're ready to test, tweak, and grow smarter—not harder—this one's for you.   Topics We Cover in This Episode:    Why tiny experiments beat big, rigid plans (and how to run them) How to turn ambiguity and uncertainty into an advantage The PACT framework that makes “starting small” ridiculously actionable What metacognition is—and why elite performers swear by it How “working in public” accelerates learning and client trust The surprising link between psychological safety and team creativity Why outcome goals can trap you—and what to do instead The difference between chasing legacy and practicing generativity   If this episode inspired you, grab a copy of Tiny Experiments and consider running your own experiment: what's one tiny, meaningful action you can try this week?    Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Grab a Copy of the Tiny Experiments Book Subscribe to Anne-Laure's newsletter  

PodCacher: Geocaching Goodness
Show 910.0: Trail Tales and a Resurrected Trackable

PodCacher: Geocaching Goodness

Play Episode Listen Later Jul 7, 2025 30:03


On our geocaching podcast today, we have lots of updates out of Geocaching HQ for fun geocaching this summer. We also share geocaching stories and tales from the First to Find Geocacher magazine, a great lost trackable story that spans 15 years, some FTF hunts called in by listeners, upcoming souvenirs and much more. Listen […] The post Show 910.0: Trail Tales and a Resurrected Trackable appeared first on PodCacher: Geocaching Goodness.

Live Free Now w/ John Bush
LFN #208 - Escape the CBDC Trap Gold, Crypto & the War for Financial Freedom

Live Free Now w/ John Bush

Play Episode Listen Later Jun 30, 2025 72:57


CBDCs aren't coming—they're already here. And they're the most dangerous tool of control the technocratic system has ever rolled out. Programmable. Trackable. Fully centralized. If they win this battle, you'll be told when, where, and how you can spend. And when you step out of line? Access denied. But we're not going out like that. This week on the Live Free Now Show, I'm sitting down with Tony Arterburn Jr., founder of Wise Wolf Gold and Silver Exchange, to talk about real, practical ways to exit the system and protect your wealth. You've heard me talk a lot about crypto—especially privacy coins like Monero and Zano—and I still believe they're a vital part of building the parallel economy. But precious metals are the OG parallel currency. They're private. Proven. And ready to use for real-world commerce right now. Tony and I will share: Why CBDCs are the final trap of the control grid How gold and silver can be used TODAY to trade outside the system What to know before buying metals—and how to avoid the rookie mistakes Smart ways to diversify between crypto and metals for true sovereignty His journey from paratrooper to parallel economy powerhouse And how you can start stacking automatically with WolfPack.Gold—Tony's monthly precious metals program that makes recurring purchases easy and accessible Whether you're already stacking or just curious where metals fit in the freedom puzzle—this episode is for you. Let's talk gold, crypto, and how to break free from digital financial slavery.   ***  

Geocache Talk
Geocache Talk - The Trackable Code Obsession

Geocache Talk

Play Episode Listen Later Jun 16, 2025 91:16


Subscribe to Geocache Talk on YouTube: https://www.youtube.com/c/GeocacheTalk Check out more of the Geocache Talk Network of Shows here: https://geocachetalk.com/ https://twitter.com/geocachetalk https://www.facebook.com/geocachetalk https://instagram.com/geocachetalk geocachetalk@gmail.com https://geocachetalkshop.etsy.com https://cacheodyssey.com #geocaching #geocachetalk

code obsession trackable geocache talk
Sports Marketing Machine Podcast
118: Streaming TV Ads for Sports Teams – Simple, Trackable, and Built to Sell Tickets

Sports Marketing Machine Podcast

Play Episode Listen Later Jun 11, 2025 19:43


Send us a textIn this episode of The Sports Marketing Machine Podcast, Jeremy Neisser sits down with Arthur, the CEO of Vibe.co — a self-serve streaming TV ad platform changing how sports teams approach fan acquisition and ticket sales.Arthur pulls back the curtain on why CTV (connected TV) advertising isn't just for big brands anymore, and how teams with modest budgets can now launch high-impact TV campaigns that are trackable, targeted, and ridiculously easy to set up — no agency required.Whether you're trying to sell more tickets, build brand awareness, or just find a new way to get in front of fans, this episode shows how streaming TV can (finally) be part of your playbook.✅ Top Takeaways:TV Ads Are Now Self-Serve: No contracts, no reps — just launch like you would a Meta ad.Start with Warm Audiences: Use Vibe's pixel or upload your CRM list for retargeting.TV That Performs: Streaming campaigns have shown better ROAS than Meta or Snapchat in many cases.Minimum Budget to Start: 3x your average order value per day, for at least 2 weeks.Keep Your Creative Sharp: 30-second ads work best — and sound matters more than you think.Skip the Freebies: Every impression is trackable, and every dollar can be measured.

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg | Goal Achievement, Productivity & Success – Simplified

“In the beginner's mind there are many possibilities, but in the expert's mind there are few.”— Shunryu SuzukiWhy care about a behavior model?Because human behavior drives everything—goals, habits, change, progress.There've been countless theories, experts, and frameworks.Over a century of behavioral science.But never something complete, structured, falsifiable, and truly practical.UBM is the first UNIFIED model of human behavior— a map, model, and compass in one.Simple. Teachable. Built for literacy, not legacy.ShareFor over a century, behavioral science has been fragmented—divided by theories, disciplines, and contradictions.Siloed. Specialized. Locked away in labs and universities.UBM changes that.Developed over two decades—and built from the fringe—UBM has been validated through real-world application and accelerated by AI. Large language models have compared, contrasted, and stress-tested UBM against dozens of frameworks.The result?UBM transforms behavioral complexity into CLARITY—finally offering a self-evident, falsifiable, teachable, and practical model of human behavior—just in time.“It always seems impossible until it's done.”— Nelson MandelaThe Habits 2 Goals podcast is hitting pause for a short stretch.I'm stepping away to complete something that, by all “expert” logic, should not exist:The Unified Behavior Model™ (UBM).According to Google—and decades of academic consensus—this shouldn't be possible.Subscribe nowWhy isn't there a unified behavior model?Not just one theory here, or another framework there—but a truly, elemental model of behavior that encompasses the entire behavioral field.We have models for atoms.For ecosystems.For economies, solar systems—even gravity.But not for behavior?Not one that is falsifiable, teachable, testable, and comprehensive.Why?Because human behavior has long been treated as too complex, too contextual, or too philosophically slippery to model with rigor.So we settled for silos. Dozens of disciplines, each mapping fragments of the behavioral terrain—but never the whole.UBM has changed that.ShareUBM—the Unified Behavioral Model™—brings together complexity and clarity. It reflects the dynamic nature of human behavior, while offering the simplicity of a model that can be understood, taught, and applied.UBM won't tell you why Jill never called Johnny back.But it will help both Johnny and Jill understand the full behavioral field from which that decision emerged.This is what the white paper reveals:A behavioral model that doesn't decode every mystery of human behavior— but instead reveals the complete system in which those mysteries arise.Former efforts revealed remarkable behavioral insights.Yet none delivered a unified, practical, falsifiable model of behavior.UBM is behavioral literacy for the 21st century. It's the missing operating system for anyone who works with people—and it changes how we understand motivation, decision-making, and change itself.ShareSide note: Please consider how crazy I'd have to be to announce this—if it weren't scientifically grounded.Gravity-like in structure.Rooted in impenetrable truth.For the fifth time:UBM is structurally falsifiable.(At this point, I'm hopeful you're looking it up—just like I did, when I was first told UBM is precisely that.)It works.It's testable.Teachable.Trackable.And most importantly? Simple.“Simplicity is the ultimate sophistication.”—Leonardo da VinciIn a chaotic, smartphone-saturated world—where children face rising rates of depression, anxiety, and self-harm— even a basic understanding of behavior can be a game-changer.Elemental behavioral literacy for a disoriented age.No model or map offers guarantees.Yet we use maps every day—because they're useful.ShareTrue to its name, UBM draws from over 30 distinct scientific disciplines—from ecology to education, psychology to design, systems theory, neuroscience, and philosophy.The breakthrough wasn't in specializing further— but in synthesizing broadly.All truth passes through three stages:First, it is ridiculed.Second, it is violently opposed.Third, it is accepted as being self-evident.~ Arthur SchopenhauerDramatic, I know.Back soon(ish) with the final release.Until then—stay tuned.~mgSubscribe nowA respectful invitation to the academic community:If you're part of a university psychology department—or a related behavioral science discipline—we warmly invite you to review, challenge, and explore the Unified Behavior Model™.The following is a pre-release site for early access and distribution (currently in development): https://unifiedbehaviormodel.comKeep on trackin' ✅~mg

Gamereactor TV - English
Journey Reevus (Quick Look) - A Trackable, Utterly Unique Water Bottle

Gamereactor TV - English

Play Episode Listen Later Apr 25, 2025 4:34


unique water bottles trackable gamereactor
Gamereactor Gadgets TV – English
Journey Reevus (Quick Look) - A Trackable, Utterly Unique Water Bottle

Gamereactor Gadgets TV – English

Play Episode Listen Later Apr 25, 2025 4:34


unique water bottles trackable gamereactor
Gamereactor TV - Italiano
Journey Reevus (Quick Look) - A Trackable, Utterly Unique Water Bottle

Gamereactor TV - Italiano

Play Episode Listen Later Apr 25, 2025 4:34


unique water bottles trackable gamereactor
Gamereactor TV - Norge
Journey Reevus (Quick Look) - A Trackable, Utterly Unique Water Bottle

Gamereactor TV - Norge

Play Episode Listen Later Apr 25, 2025 4:34


unique water bottles trackable gamereactor
Gamereactor TV - Español
Journey Reevus (Quick Look) - A Trackable, Utterly Unique Water Bottle

Gamereactor TV - Español

Play Episode Listen Later Apr 25, 2025 4:34


unique water bottles trackable gamereactor
Gamereactor TV - Inglês
Journey Reevus (Quick Look) - A Trackable, Utterly Unique Water Bottle

Gamereactor TV - Inglês

Play Episode Listen Later Apr 25, 2025 4:34


unique water bottles trackable gamereactor
Gamereactor TV - Sverige
Journey Reevus (Quick Look) - A Trackable, Utterly Unique Water Bottle

Gamereactor TV - Sverige

Play Episode Listen Later Apr 25, 2025 4:34


unique water bottles trackable gamereactor
Gamereactor TV - France
Journey Reevus (Quick Look) - A Trackable, Utterly Unique Water Bottle

Gamereactor TV - France

Play Episode Listen Later Apr 25, 2025 4:34


unique water bottles trackable gamereactor
Gamereactor TV - Germany
Journey Reevus (Quick Look) - A Trackable, Utterly Unique Water Bottle

Gamereactor TV - Germany

Play Episode Listen Later Apr 25, 2025 4:34


unique water bottles trackable gamereactor
Gamereactor TV - Suomi
Journey Reevus (Quick Look) - A Trackable, Utterly Unique Water Bottle

Gamereactor TV - Suomi

Play Episode Listen Later Apr 25, 2025 4:34


unique water bottles trackable gamereactor
The Art Of Progress Podcast
#142 Trackable Fastfood & Sauberkeit in Gyms mit Marcus Gaiser

The Art Of Progress Podcast

Play Episode Listen Later Mar 18, 2025 51:24


„The Art Of Progress Podcast“ - Start.Fail.Learn.GrowIn dieser Folge geben Catl und ich euch ein UpdateDarum gehts in dieser Folge:-Friseur in der Prep-Prep von Marcus-Profi Wettkämpfe-WNBF vs NPC-MCronauts -Putzfirma für GymsUnd viel mehr :DWenn dir der Podcast gefällt dann lass uns gerne eine gute Bewertung auf der jeweiligen Plattform da und teile den Podcast auf Social Media und mit deinen Freunden. Danke für deinen Support!Viel Spaß und maximalen Lerneffekt beim zuhören!Coaching Erstgespräch zum besprechen deiner Lage kostenlos und unverbindlich: https://calendly.com/georghausi/1to1coachingdiscoverycall0€ Rezeptbuch: Schmackhafter Fortschritt - Die einfachsten Fitnessrezepte der Welthttps://www.georghausi.com/ebook-Zeit sparen-sichtbare Fortschritte-in jeder Situation eine LösungWebseite Georg, Resultate, Angebote, Shop: www.georghausi.comCoaching Erstgespräch zum besprechen deiner Lage kostenlos und unverbindlich: https://calendly.com/georghausi/1to1coachingdiscoverycallYouTube Georg:https://youtube.com/@georghausi?si=CJhqxVJEarrMIjUxGratis Performance Guide:https://drive.google.com/file/d/1wgSB09QZbxd216NY-Uy8heHiwbKXsZim/view?usp=sharingInstagram Georg:https://www.instagram.com/georghausi/Instagram Catl: https://www.instagram.com/catl_p/Marcus:https://www.instagram.com/benchamin99/https://www.instagram.com/mcronauts/https://www.cleaning-enterprise.de/Supplemente:Mit dem Code „georghausi“ sparst du maximal bei Autfit auf Supps, Fitnessfood & mehr:https://www.autfit.at/Mit dem Code „georghausi“ sparst du maximal bei KoRo auf geile Lebensmittel & mehr:https://serv.linkster.co/r/8gM60SMoy3Mit dem Code „Catl“ sparst du bei Evo & Suprcraft auf Supplemente und Kleidung:https://evosportsfuel.de/https://www.suprcraft.de/Links zu Sachen die erwähnt wurden:Walkingpad zum Schritte machen:https://amzn.to/442x5QCLaptoptisch:https://amzn.to/3NSHSHKStativ für Gymvideos, Check Ins und mehr:https://amzn.to/46D8t2TPodcastmikro:https://amzn.to/44kKbbPPopschutz Mikro:https://amzn.to/3NOQq1YZughilfen für Rows, Pulldowns etc.:https://amzn.to/442wAWKZughilfen zum wickeln für Hinges, LH Rudern etc.:https://amzn.to/3r67pUPCuffs für Seitheben, Kickbacks, usw:https://amzn.to/44lfl2FAnsteckmikro für Reels:https://amzn.to/3XItiG5TopTan Wettkampf Farbe:https://amzn.to/3NLMaApFarbroller für Wettkampffarbe:https://amzn.to/3NRnDdtBabyöl für Glanz über der Farbe:https://amzn.to/3NrYgNFFeinwaage für die Peakweek:https://amzn.to/3NS9YCV1g Salzpackungen für Pre und Peakweek:https://amzn.to/3XpqoFXPhilips One Blade zum Rasieren vor dem Wettkampf:https://amzn.to/42WyAPbPeelinghandschuh für vor dem Wettkampf:https://amzn.to/3NQEuwYSchlafmaske mit genügend Freiraum:https://amzn.to/3CPNb45Ohrstöpsel für besseren Schlaf:https://amzn.to/3CPXUvqTIktok:https://www.tiktok.com/@georghausi

Living Deeper Lives with Steven Webb
Enlightenment in 2 Minutes: How Micro-Moments Can Transform Your Life

Living Deeper Lives with Steven Webb

Play Episode Listen Later Feb 22, 2025 25:52 Transcription Available


Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebbSteven's courses, podcasts and links: stevenwebb.ukWhat if enlightenment isn't about hours of meditation or decades of study, but tiny moments of awareness you can practice anywhere, anytime? After paralysis, heartbreak, and a battle with intrusive thoughts, Steven Webb discovered that awakening thrives in life's margins—in stolen seconds between tasks, breaths during chaos, and pauses before reactions. In this episode, he shares:How to turn traffic jams, work stress, and even arguments into portals of peaceWhy 2-minute practices work better than marathon meditation sessions (and how to start)The science-backed power of "enlightened micro-moments" to rewire your brainWhy This Episode Will Help You⏱️ "Enlightenment for the time-poor" – Transform洗碗, commuting, or waiting in line into spiritual practice

Unleashed - How to Thrive as an Independent Professional
599. Anne-Laure Le Cunff, Author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World

Unleashed - How to Thrive as an Independent Professional

Play Episode Listen Later Feb 10, 2025 43:19


Show Notes: Anne-Laure Le Cunff, author of Tiny Experiments and founder of Ness Labs, shares her approach to understanding her own life and why she does things the way she does. Anne-Laure explains that self anthropology is a powerful tool for problem-solvers and doers to understand their own lives and prioritize their priorities. By embracing uncertainty and turning it into curiosity, individuals can overcome procrastination and achieve more in their lives. She emphasizes the importance of self-anthropology in helping people become anthropologists of their own lives by observing themselves throughout their daily lives and asking themselves why they are doing things the way they do. This allows them to understand what is happening right now before planning for the future. Overcoming Procrastination with Curiosity One example of how self-anthropology can be applied to procrastination is by focusing on the problem with curiosity rather than trying to beat it. Procrastination is often seen as a signal from the brain and body that something is not working for you right now. By approaching procrastination from a place of curiosity, individuals can learn useful things from it. By identifying the problem, learning more about it, addressing it constructively, and seeking mentorship, coaching, and the right tools, individuals can design tasks in a more fun and enjoyable way. This approach allows individuals to move forward and get unstuck from the pressure to beat the problem. Anne-Laure explains that self-anthropology is a powerful tool for problem-solvers and doers to understand their own lives and prioritize their priorities. By embracing uncertainty and turning it into curiosity, individuals can overcome procrastination and achieve more in their lives. A Framework for Overcoming Procrastination The conversation turns to the effectiveness of a framework that treats procrastination with empathy, and overcoming procrastination by asking questions and experimenting with different approaches. This approach can be applied to various challenges, such as managing anger, managing health, and examining patterns in emotions and anxiety. Journaling is a great tool for reflecting on experiences and understanding the root causes of issues. Journaling is a mindfulness practice that allows for non-judgmental observation and self-anthropology. By taking notes about thoughts, emotions, and behavioral patterns, one can ask questions about why they happen, what could be different, and what new approaches or ideas could be explored. Regular reviews of journal entries can help identify patterns and changes in one's life, which can help in dealing with challenges in the present moment and providing material for future reflection. Tiny Experiments and Atomic Habits Anne-Laure discusses the concept of making PACTs and how they can be used in conjunction with habits. PACT stands for Purposeful, Actionable, Continuous, and Trackable and they work well with habits.  Atomic habits involve building habits by making tiny experiments with specific durations and outcomes. A tiny experiment is a type of PACT that involves choosing one action and a specific duration to collect data. The main difference between a tiny experiment and an atomic habit is that the experimenter withholds judgment until the data is collected, allowing them to decide if the habit is beneficial or not. The main difference between a tiny experiment and an atomic habit is that the experimenter withholds judgment until the data is collected. This allows them to determine if the habit is beneficial and if it is something they want to continue with in the future. Anne-Laure also discusses the importance of reflection in small experiments, as it helps individuals identify what they enjoy and what they should continue with.  Anne-Laure suggests aligning the data with the measures of success at the end. She suggests tracking internal and external signals, such as mood, heart rate variability, stress, or sleep score, and collecting quantitative data through journaling. The Power of Learning in Public Anne-Laure also emphasizes the importance of learning in public, such as announcing the experiment to others and building accountability. This can be done through social media, WhatsApp groups, or even with a few friends, or even just one accountability factor. She stresses remembering that dips in motivation are also important signals. If you notice procrastination or dreading, you can observe those responses and behaviors and try different things the next day. She explains how to keep going, noting any days where you missed it, and then trying something different the day after. If you find yourself bored or unable to stick with the experiment, you can either pause it and go back to designing a different version or consider that you have collected all the necessary data for one version. Additionally, success for an experiment is learned even if it is discarded, as it has allowed you to learn that it is not a direction you want to follow. Greek Concepts of Time and a Shift in Perception Anne-Laure Le Cunff discusses ancient Greek concepts of time, Chronos and Kairos. Chronos is the quantitative approach to time, where every minute is an identical box that needs to be filled efficiently. Kairos, on the other hand, is a qualitative approach that recognizes that time is elastic and each moment is unique and has a special quality. This approach is crucial in decision-making in daily life and work, as it embraces losing a sense of quantitative time, allowing deeper flow in projects. Anne-Laure goes on to talk about generativity, which is about focusing on the impact one can have today on others, rather than building something that will be forgotten after one or two generations. This approach aligns with an experimental mindset, as it allows for better understanding of what works and what doesn't, and allows for adjustments to be made in the present moment. She mentions her PhD research in ADHD and how it inspired her to adopt an experimental mindset and scientific method. She learned that success is not about getting to a specific destination but about learning something new. By applying this approach to her daily life and work, she noticed more progress without clinging to linear goals. A Community for Curious Individuals Ness Labs is an online community created by Anne-Laure. The community initially started as a newsletter, where she would translate concepts into practical applications for daily life. However, during the pandemic, people felt lonely and missed the opportunity to connect with others. Anne-Laure decided to create an online community for curious individuals who enjoyed discussing topics in her newsletter. The community allows anyone to host workshops, especially those still in the process of learning, and run Tiny Experiments together. During the pandemic, the community hosted events on various topics, such as meditation, creative collages, mental health, psychosis, psychedelics, and philosophical movements. The community also offered co-working sessions, guided creative exercises, and small experiments. Participants could create a log in the community, taking notes based on their experiments, and receive support from the community. The format includes a mix of Pomodoro sessions, intentions, and conversation, with participants sharing their progress and resources related to their projects. Anne-Laure shares a few examples of sessions and Tiny Experiments within the community and how she chose the design of the cover for her book Timestamps: 03:30: Explaining Self-Anthropology  05:40: Addressing Procrastination with Curiosity 10:38: Implementing Self-Anthropology in Journaling  13:49: Introduction to PACTs (Productive and Curious Trials) 14:04: Collecting Data and Building Discipline for PACTs 23:38: Time Shift from Chronos to Kairos  26:29: Focusing on Generativity Over Legacy 29:46: Influence of Academic Studies on the Book  31:33: Introduction to Nest Labs  36:22: Examples of Community Activities and Personal Experiments  Links: Book: TinyExperiments.org Ness Labs website: https://nesslabs.com/ Anne-Laure Le Cunff website: https://anne-laure.net/   Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com.  

Caching in the NorthWest
589: Trackable Tips & Tales

Caching in the NorthWest

Play Episode Listen Later Nov 16, 2024 62:08


Welcome to Caching in the NorthWest! This is THE podcast from the birthplace of geocaching, right here in the great Pacific NorthWest.  It's Thursday at 9PM Pacific and we are going to talk about geocaches and geocachers from here and around the globe. So while you're watching archive footage of exploding whales, we'll be Caching in the NorthWest.   We want you to call in your Geocache Log of the Week! Send an email to feedback@CachingNW.com, call into 253-693-TFTC. Call us with your feedback at (253) 693-TFTC Or visit the website at https://CachingNW.com

Leadmore Podcast
Optimize Your Operations: Make it Accountable, Trackable, and Scalable with Natalie Gregorian - Episode 120

Leadmore Podcast

Play Episode Listen Later Aug 29, 2024 39:45


Are your business operations holding you back? Join us as Natalie Gregorian, founder of Tip Top Ops, reveals how to transform your systems into powerful tools for growth.We dive deep into the three essential elements every system needs: accountability, trackability, and scalability. Natalie breaks down how to assign clear responsibilities to ensure accountability, implement tools for real-time tracking, and design processes that grow with your business. Whether you're managing a team of five or five hundred, these insights will help you build a business that thrives today and in the future.#businesstips #businesscoach #businessoperationsShow notes:00:00:00 - Introduction: Embracing Operations for Business Growth00:01:00 - Meet Natalie Gregorian: Founder of Tip Top Ops00:02:00 - The Right Time to Focus on Operations00:03:30 - The Importance of Accountability in Operations00:06:00 - Making Operations Trackable and Scalable00:09:00 - Tools vs. Processes: What Really Matters00:12:30 - Signs It's Time to Invest in Operations00:15:00 - How to Stress Test Your Operations System00:18:00 - The Best Process Natalie Has Ever Built00:20:00 - Learn More About the 10-Week Operations Program

The EdUp Experience
943: Stackable, Packable, Trackable - with Dr. Catherine M. Wehlburg, President, Athens State University

The EdUp Experience

Play Episode Listen Later Aug 27, 2024 37:24


It's YOUR time to #EdUp  In this episode, #943, President Series #296, & brought to YOU by the InsightsEDU 2025 conference YOUR guest is ⁠Dr. Catherine M. Wehlburg⁠, President, ⁠Athens State University YOUR host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Joe Sallustio How is Athens State University serving upper-division & adult learners? What strategies is Catherine employing to assess prior learning & offer flexible degree options? How is Athens State balancing workforce needs with providing a well-rounded education? What unique challenges & opportunities come with leading an upper-division institution in 2024? How is Catherine fostering a culture of innovation & strategic planning at Athens State? Listen in to #EdUp! If YOU want exclusive early access to ad-free episodes, extended episodes, bonus episodes, original content, invites to special events, & more, all while helping to sustain EdUp, then... BECOME A SUBSCRIBER TODAY! Extended conversation ONLY for subscribers includes: Catherine's journey to becoming a university president Her perspective on the future of higher education Insights on leading a 200-year-old institution that has reinvented itself multiple times Thank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp! Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Dr. Joe Sallustio⁠⁠⁠⁠⁠ ● Join YOUR EdUp community at ⁠⁠⁠⁠⁠The EdUp Experience⁠⁠⁠⁠⁠! We make education YOUR business!

Geocaching in 100 Sekunden
13.06.24 - Frag Signal

Geocaching in 100 Sekunden

Play Episode Listen Later Jun 13, 2024 1:14


Mittlerweile ist nun schon die dritte ausgabe von ask signal draußen und das mit einer, wie ich finde spannenden frage: Was bedeutet es, wenn man seinen Trackable “sperrt”? Mehr Infos unter: geocaching.com/blog --- Send in a voice message: https://podcasters.spotify.com/pod/show/cacher-reisen/message

Geocache Talk
Geocache Talk - Where in the World is My Trackable

Geocache Talk

Play Episode Listen Later May 20, 2024 86:43


Subscribe to Geocache Talk on YouTube: https://www.youtube.com/c/GeocacheTalk Check out more of the Geocache Talk Network of Shows here: https://geocachetalk.com/ https://twitter.com/geocachetalk https://www.facebook.com/geocachetalk https://instagram.com/geocachetalk geocachetalk@gmail.com https://slinkgames.etsy.com #geocaching #geocachetalk

trackable geocache talk
Retain: The Customer Retention Podcast
Customer Retention Maestro: Crafting Unforgettable Customer Experience, The Power of Personal Touches, and How to Utilize Gifting Strategies

Retain: The Customer Retention Podcast

Play Episode Listen Later Feb 20, 2024 26:59


In this Retain: The Customer Retention Podcast episode, Lauren DeSouza speaks with Kris Rudeegraap, the Co-Founder and CEO of Sendoso. Together they are unpacking the power of personal touches when it comes to customer retention, discussing the importance of humanizing the sales process, and proposing a redefinition of account-based marketing.

PodCacher: Geocaching Goodness
Show 858.0: Geocaching Trackable Stories

PodCacher: Geocaching Goodness

Play Episode Listen Later Feb 5, 2024 36:01


On our geocaching podcast today, we have some awesome stories of geocaching trackables and their travels. We spotted some interesting, surprising and heartwarming tales for you. We also share a question and answer about sponsored adventure labs, a special Terrain 5 event to celebrate love, Superheroes and Leap Day and much more. Listen To The […] The post Show 858.0: Geocaching Trackable Stories appeared first on PodCacher: Geocaching Goodness.

HopeFilled Financial Podcast
Failproof New Years Resolutions With SCIENCE! - Ep. #54

HopeFilled Financial Podcast

Play Episode Listen Later Jan 2, 2024 21:33


Can science teach us how to set better financial goals or New Year's Resolutions? Veritasium's video "Why New Years Resolutions Fail & How To Succeed" can help us understand why new year's resolutions fail. It can also give us the science behind resolutions and goals that stick! Jay explains how these points can be used to make FAST (Frugal. Attainable. Specific. Trackable.) financial goals. Veritasium Video: https://youtu.be/Pm9CQn07OjU?si=VuOgUGd6ed6mn5qP In the Main Topic Jay works through a FAST saving goal example that used Veritasium's wisdom. How do you think this example can help you with your goals or resolutions this year? If you need help writing and organizing your financial savings goals, this episode is for you! Please don't forget to like, share, and subscribe! Doing so helps us grow and share HopeFilled financial wisdom. We release a new full episode every Tuesday!  Disclaimer: This podcast serves as educational entertainment only. Any and all opinions relating to real estate, law, taxes, insurance, and/or securities investing that may be contained within this podcast should not be interpreted or implemented as recommendations nor advice. The opinions related to these topics – especially those regulated by state and/or federal entities – should never be taken as replacement for advice from a competent, licensed professional. HopeFilled Financial Coaching is not liable for any individual acting on any understanding of topics directly or indirectly related to real estate, legal practice, taxes, insurance, or investing even if an individual in question changed their understanding after listening to this podcast. All listeners are entirely responsible for seeking advice from licensed professionals before taking any action of their own. Our Website: HopeFilledFinancial.com Music: "Take Me Higher" by Jahzzar Music Copyright License: This music is licensed under the Creative Commons Attribution-ShareAlike 4.0 International License. To view a copy of this license, visit http://creativecommons.org/licenses/b... or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

ASOG Podcast
Episode 144 - From Customer Conflicts to Industry Innovations with Arun Coumar

ASOG Podcast

Play Episode Listen Later Dec 25, 2023 73:14 Very Popular


Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your customer with a unique and immersive buying experience.Click here to schedule a free demo: https://geni.us/Shop-WareUtilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.Click here to get started: https://geni.us/PartsTechTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros! Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros In this episode, Lucas Underwood and David Roman welcome Arun Coumar, the mind behind Driven Auto Co in Union City, CA. Their discussion cuts to the heart of auto industry challenges, focusing on the ethical complexities of service pricing and customer service relations.Coumar shares his transition from finance to auto entrepreneurship, bringing to the fore the delicate dance required to navigate customer expectations and the fallout from service errors. The episode illuminates the pressures on shop owners to balance top-tier service with savvy business management and the pivotal role of transparent communication.00:00 Started free, built confidence, pursued own business.07:28 Decisive career shift to automotive industry consulting.11:04 Creating intake form transformed the shop's operations.18:03 High quality, but lacking in customer service.26:41 Free evaluation, up to $250 if needed.28:03 Transitioned traditional shop, led improvements, became shop coach.35:02 Struggling with tax code, hope to save time.42:53 Bought stake, grew business, clashed with partner.47:35 Beware, a car will break your heart.54:07 Cylinder heads cleaned, new gaskets, unexpected repair.59:09 Complex repair, additional costs may arise. Trackable.01:02:43 Apology for shortage, followed by repair process.01:05:30 Change perception of cars and service data.01:10:46 Disagreement with podcast, proud of opinion.

HopeFilled Financial Podcast
How Is ROTH Different From a Traditional Retirement Account? - Ep #38

HopeFilled Financial Podcast

Play Episode Listen Later Sep 19, 2023 17:48


Do you have your retirement money in a ROTH or a Traditional retirement account? Which one is right for YOU? You can find a lot of information on ROTH vs Traditional throughout the internet, but this episode covers the topic with a concise depth unique to HopeFilled. Find out the pros and cons of each one in Episode 38 of the HopeFilled Financial Podcast. If you have always wondered which one you should have your retirement money in, this is the episode for you! In the today's story, Jay shares an idea for teaching toddlers delayed gratification - will it work? How can you delay gratification in order to build your retirement savings? Is delayed gratification something you were explicitly taught? Let use know in the comments! The budget tip of the day is to make your savings goals F.A.S.T! Frugal, Achievable, Specific, and Trackable! Are your savings goals F.A.S.T? Our listener question asks what to do when your employer cancels your pension! This can feel like a heavy topic, but it is a reality for many. Do you understand how to run the numbers to compare your options? Do you know the difference between a terminated pension vs a frozen pension plan? Please don't forget to like, share, and subscribe! Doing so helps us grow and share HopeFilled financial wisdom. We release a new full episode every Tuesday! Disclaimer: This podcast serves as educational entertainment only. Any and all opinions relating to real estate, law, taxes, insurance, and/or securities investing that may be contained within this podcast should not be interpreted or implemented as recommendations nor advice. The opinions related to these topics – especially those regulated by state and/or federal entities – should never be taken as replacement for advice from a competent, licensed professional. HopeFilled Financial Coaching is not liable for any individual acting on any understanding of topics directly or indirectly related to real estate, legal practice, taxes, insurance, or investing even if an individual in question changed their understanding after listening to this podcast. All listeners are entirely responsible for seeking advice from licensed professionals before taking any action of their own. Our Website: HopeFilledFinancial.com Music: "Take Me Higher" by Jahzzar Music Copyright License: This music is licensed under the Creative Commons Attribution-ShareAlike 4.0 International License. To view a copy of this license, visit http://creativecommons.org/licenses/b... or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

The Joyful Health Show
EP 45: Struggling to Start a Health Habit? Ask These 4 Questions Based on Scripture

The Joyful Health Show

Play Episode Listen Later Aug 29, 2023 25:08


In our latest episode on the Joyful Health Show, Kasey explores the challenges of starting new habits, especially in the context of spiritual growth and becoming more like Christ. If you are having a hard time starting a new health habit aligned with becoming more like Jesus, this episode is for you! Our hope is that these tips will remind you to surrender to the process, trust in God's work in your life, and find joy in the journey of transformation. 3 Key Takeaways: Align your habits with your identity in Christ and use them as vehicles to express gratitude for the gift of life and body. Use the PACT acronym (Purposeful, Actionable, Continuous, Trackable) to set effective goals and track your progress. Reflect on past successes and make starting new habits easier by focusing on simple, repeatable actions and finding enjoyment in them. For show notes visit here. Get started with intuitive health by grace today with Body Blessings: A 30-Day Journal to Praise God with Your Body through Prayer, Intuitive Eating, and Joyful Movement. Learn more at joyfulhealth.co Connect with us on Social Media Instagram: @joyfulhealthco Facebook: Joyful Health Co

AMERICA OUT LOUD PODCAST NETWORK
Enslaved, Injected & Trackable; COVID and Obamacare Killed Medical Privacy

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Apr 13, 2023 57:56


The Tom Renz Show – It's pretty clear that they are desperate to get this mRNA bioweapon in every single human being and are now pushing for it to be introduced into our food supply without our knowledge. This is why the battle for informed consent is the most crucial battle in this war on tyranny we've seen...

Restaurant Marketing School
How to Get Back to Basics on Effective, Trackable Marketing Campaigns

Restaurant Marketing School

Play Episode Listen Later Jan 17, 2023 6:28


No one becomes a restaurant owner because they're passionate about marketing. Having said that, it has become painfully obvious that marketing is no longer optional within our industry. In this episode, Josh Kopel and Anthony Hamilton offer a step by step guide to planning and executing a winning marketing campaign. ____________________________________________________________ Restaurant Marketing School is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time. We have a lot more content coming your way! Be sure to check out our other shows: Full Comp Restaurant expert videos & webinars

PodCacher: Geocaching Goodness
Show 811.0: Cache Crate Trackable and Mingo Bound

PodCacher: Geocaching Goodness

Play Episode Listen Later Nov 7, 2022 38:05


On our geocaching podcast today, we have a chat with Lookout Lisa about a fun new trackable promotion plus an awesome new song from The Travel Bugs. We also share a story of when a geocaching hint is a big help, a report from a fun halloween geocaching event, finding Trolls with geocaching and much […] The post Show 811.0: Cache Crate Trackable and Mingo Bound appeared first on PodCacher: Geocaching Goodness.

Geocaching Podcast
GCPC EPISODE 739 - All Things Trackable III

Geocaching Podcast

Play Episode Listen Later Oct 20, 2022 66:38


This week we discuss trackables! It's been awhile, let's discuss our love for them. What they are, what you have, everything is on the table. Give us a call and let's discuss!

trackable gcpc
Trader Merlin
Biden Bucks: Trackable Spyware Money?! - 8/23/22

Trader Merlin

Play Episode Listen Later Aug 23, 2022 53:22


Ever since President Joe Biden signed Executive Order 14067, conspiracy theories have blown up social media. They claim that this new Biden dollar will be the end of freedom and privacy! That it is an orchestrated attempt by the democrats to control Americans. Is this true? I'll break down the truth today about what is really going on. Of course, we will also look at current markets, economic data, earnings as well as any listener questions. Join us today as we discuss live starting at 2pm PST today! #Trading #investing  #stocks  #Money #bidenbucks #CBDC Sign up for a free, 6 video course on Cryptocurrency here: https://www.tradingacademy.com/crypto/ Contact TraderMerlin: Email – TraderMerlin@gmail.com LinkedIn: https://www.linkedin.com/groups/13930555/ Twitter: TraderMerlin - https://twitter.com/TraderMerlin IG: TraderMerlin - https://www.instagram.com/tradermerlin/ FB: TraderMerlin  - https://www.facebook.com/TraderMerlin Live Daily Show:  - https://www.youtube.com/TraderMerlin   Trading Applications used: TastyWorks, CliK, TradeStation, TradingView

Billion Dollar Tech
How to Make TV Ads Segmentable, Trackable Like Facebook Ads with Noah Palansky

Billion Dollar Tech

Play Episode Listen Later Jul 21, 2022 51:32


“We make it so that TV commercials are as effective as a Facebook ad,” is how Noah Palanksy describes the mission of his AI company Taiv. Having a drink at a bar one night, he watched as the TV played an ad for  another bar down the street, and realized the potential for an establishment to promote itself on its own screen. Later, this idea evolved so that companies can now place their ads on the screens in bars, or anywhere where people congregate, to promote their business. From there, Taiv tracks where attending patrons then click, visit, or make purchases, after they leave the establishment.  About a year and a half into bootstrapping their company, Noah and his co-founders were accepted into the prestigious Y Combinator program, which helps startups companies to successfully launch. All of the priceless information they learned there would soon be put to the test as they worked through the challenge of selling a socially driven concept, right as the world went into lockdown. On this episode, learn why it's so important to have hobbies, the difference between being cheap and treating every dollar like it's your last.  Quotes: “To get enough funding to hire a few developers without giving up too much of the company is very challenging.”(8:50-8:59 | Noah) “Build something that people want, and actually figure out if you're providing value to people and don't just build a thing because it's cool.” (14:16-14:21 | Noah) “There's a million things you could spend money on and most of them are stupid.” (16:27-16:30 | Noah)  “The hardest part of my job right now is balancing between trying to build new products and iterate, trying to make the thing we have better, and how to get users using the thing we already have.” (41:32-41:45 | Noah)  “I think we're going through a transitionary period with advertising…so it's a good time to be doing something in this space.”(21:42-22:28 | Noah) Connect with Brendan Dell: LinkedIn: https://www.linkedin.com/in/brendandell/ YouTube: https://www.youtube.com/c/BrendanDell Instagram: @thebrendandellTikTok: @brendandell39 Buy a copy of Brendan's Book, The 12 Immutable Laws of High-Impact Messaging: https://www.indiebound.org/book/9780578210926    Connect with Noah Palansky :Website: taiv.com LinkedIn: https://www.linkedin.com/company/taivbox/ LinkedIn: https://www.linkedin.com/in/noahpalansky/ Check out Noah's top 3 recommended books:The Hard Thing About Hard Things by Ben Horowitz: https://www.indiebound.org/book/9780062273208 Never Split the Difference by Chris Voss: ​​https://www.indiebound.org/book/9780062407801 Blitzscaling by Reid Hoffman and Chris Yeh: https://www.indiebound.org/book/9781524761417 Please don't forget to rate, comment, and subscribe to Billion Dollar Tech on Apple, Spotify, or wherever you listen to podcasts! Use code Brendan30 for 30% off your annual membership with RiverSide.fm Podcast production and show notes provided by HiveCast.fm

Taking Control: The ADHD Podcast
Nikki & Pete Summary Fun for March 2022

Taking Control: The ADHD Podcast

Play Episode Listen Later Apr 5, 2022 38:02


We've had a busy month around here at Take Control ADHD. This week, we're introducing a new episode in to our podcast calendar. We don't have a great name for it yet, but rest assured a great name is inbound! For now, we're talking all about lessons we've learned in March. We started with a conversation on managing tasks against a visual representation of our time. It's not easy, but sometimes stepping back from all the things you think you have to do on a given day and starting instead with the time you have to do things is the best way to get started with smart prioritization. From there, we introduced PACT Goals (Purposeful, Actionable, Continuous, and Trackable). Patrick McGinnis, the originator of FOMO, introduced us to FOBO (Fear of Better Options) where we learned the value of asking the universe for help to get a true gut-check on our feelings. Unblocking and Tackling helped us split our attention between getting ourselves unstuck and doing hard work, and finally, Casey Dixon helped us face facts about burnout! We finished our March Madness Pledge Drive having met our goals with your help and we're off to April with a bunch of behind-the-scenes work and the launch of Placeholder — Pete's new tech and systems podcast starting this week! This week's episode is brought to you by TextExpander. Keep your message consistent, save time and be more productive, and be accurate — every time — with TextExpander. Visit https://takecontroladhd.com/textexpander to sign up today and get 20% off your first year as a supporter of The ADHD Podcast Community. And if you're looking for how you can get started, just check out our February Workshop with Vic Martinez, trainer on the TextExpander team, for a video walkthrough!

Taking Control: The ADHD Podcast
Nikki & Pete Summary Fun for March 2022

Taking Control: The ADHD Podcast

Play Episode Listen Later Apr 4, 2022 38:03


We've had a busy month around here at Take Control ADHD. This week, we're introducing a new episode in to our podcast calendar. We don't have a great name for it yet, but rest assured a great name is inbound! For now, we're talking all about lessons we've learned in March. We started with a conversation on managing tasks against a visual representation of our time. It's not easy, but sometimes stepping back from all the things you think you have to do on a given day and starting instead with the time you have to do things is the best way to get started with smart prioritization. From there, we introduced PACT Goals (Purposeful, Actionable, Continuous, and Trackable). Patrick McGinnis, the originator of FOMO, introduced us to FOBO (Fear of Better Options) where we learned the value of asking the universe for help to get a true gut-check on our feelings. Unblocking and Tackling helped us split our attention between getting ourselves unstuck and doing hard work, and finally, Casey Dixon helped us face facts about burnout!We finished our March Madness Pledge Drive having met our goals with your help and we're off to April with a bunch of behind-the-scenes work and the launch of Placeholder — Pete's new tech and systems podcast starting this week!This week's episode is brought to you by TextExpander. Keep your message consistent, save time and be more productive, and be accurate — every time — with TextExpander. Visit https://takecontroladhd.com/textexpander to sign up today and get 20% off your first year as a supporter of The ADHD Podcast Community. And if you're looking for how you can get started, just check out our February Workshop with Vic Martinez, trainer on the TextExpander team, for a video walkthrough!

Taking Control: The ADHD Podcast
How PACT Goals Work for Your ADHD

Taking Control: The ADHD Podcast

Play Episode Listen Later Mar 8, 2022 36:05


Never heard of PACT goals? You're in for it today! We're talking about a goal-setting metaphor with greater attention on outcomes than process and we think it has real legs when it comes to ADHD.PACT is a goal-setting technique and stands for Purposeful, Actionable, Continuous, and Trackable. Compared to other methods that focus on outcomes, PACT goals focus on output. What does that mean? Well, hopefully, but the time you get to work on your well-formed PACT goal, you're doing it without all the shame that comes from feeling as if you've failed a process. This is a tool and a metaphor, and if it works for you, you'll be building new habits in no time.Links & Notes‘Meet PACT: The Goal Setting Technique You've Never Heard Of' by Tammy J. Salmon-StephensJoin the Pledge Drive! — Become a member in March for bonuses, live events, and help us reach our goal and launch a new podcast just for members!

Taking Control: The ADHD Podcast
How PACT Goals Work for Your ADHD

Taking Control: The ADHD Podcast

Play Episode Listen Later Mar 8, 2022 36:04


Never heard of PACT goals? You're in for it today! We're talking about a goal-setting metaphor with greater attention on outcomes than process and we think it has real legs when it comes to ADHD. PACT is a goal-setting technique and stands for Purposeful, Actionable, Continuous, and Trackable. Compared to other methods that focus on outcomes, PACT goals focus on output. What does that mean? Well, hopefully, but the time you get to work on your well-formed PACT goal, you're doing it without all the shame that comes from feeling as if you've failed a process. This is a tool and a metaphor, and if it works for you, you'll be building new habits in no time. Links & Notes ‘Meet PACT: The Goal Setting Technique You've Never Heard Of' by Tammy J. Salmon-Stephens Join the Pledge Drive! — Become a member in March for bonuses, live events, and help us reach our goal and launch a new podcast just for members!