The Chronicles of an Introverted Black Woman

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The Chronicles of an Introverted Black Woman Podcast is a bi-weekly conversation with Jeanette Hendrix, a reading specialist in Brooklyn, New York, about all things introversion, reading development, personal development, mental health, and motherhood. My

Jeanette Hendrix


    • Dec 28, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 31m AVG DURATION
    • 53 EPISODES


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    Latest episodes from The Chronicles of an Introverted Black Woman

    Chronicles Volume 53: Empower Your Voice with Mela

    Play Episode Listen Later Dec 28, 2023 45:34


    In our last volume of the year, we sit down with the incredible Mela, a passionate advocate for single mothers who fearlessly opens up about her inspiring journey through motherhood and the challenging path of navigating grief. Mela's story is one of resilience and strength, as she bravely discusses her experiences with mental health from a young age, offering a unique perspective on the complexities that many face. Join us as Mela shares the power of honoring one's own story and the transformative process of letting go of shame. As a beacon of strength, she sheds light on the importance of breaking the silence surrounding mental health struggles and single motherhood. Mela's journey is not just a personal one—it's a call to action, a testament to the strength found in vulnerability, and a reminder that every voice matters. Tune in to this volume to hear Mela's powerful narrative, filled with insights, inspiration, and a commitment to advocacy. Don't miss out on this empowering conversation that encourages us all to embrace our stories and stand up against the silence. It's time to amplify voices, build connections, and celebrate the resilience that comes from embracing the journey. Join us on Empower Your Voice for an episode that promises to be both moving and transformative! Connect with Mela: IG: @melamurder @letstalkmother Connect with me: IG: @intrvrtdblkwmn TikTok: @intrvrtdblkwmn --- Send in a voice message: https://podcasters.spotify.com/pod/show/introvertedblkwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/introvertedblkwoman/support

    Chronicles Volume 52: Self-Discovery with Elle Hamilton

    Play Episode Listen Later Nov 30, 2023 27:06


    In this volume, we're joined by the insightful Elle Hamilton, a writer and self-discovery coach on a mission to empower women through Human Design and Intuitive Lifestyle Design. Get ready to embark on a journey of self-discovery as Elle shares her wisdom on empowered living, letting go of expectations, and fully embracing the present. Elle opens up about her personal experiences of surrendering to life's flow and allowing her intuition to guide her path. As a writer, she expresses how writing has been a profound tool in her journey of self-understanding. Through vulnerability and authenticity, Elle invites us into her world, showing us the power of releasing expectations and living authentically in the now. Elle reminds us that we are the authors of our own stories, and we get to write our narratives with intention and authenticity. Elle's insights will inspire you to let go, surrender, and begin writing the empowering story of your own life. Key Takeaways: The role of Human Design and Intuitive Lifestyle Design in empowered living. Embracing self-discovery through surrender and intuition. Finding balance between work and play for a fulfilling life. Connect with Elle: IG: @elleundefined https://www.elleundefined.com/?aff=JEANETTE Connect with me: IG: @intrvrtdblkwmn TikTok: @intrvrtdblkwmn Join The LWL Mindfulness Mentorship Waitlist: https://forms.gle/AnhVDXJhNjevC8779 --- Send in a voice message: https://podcasters.spotify.com/pod/show/introvertedblkwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/introvertedblkwoman/support

    Chronicles Volume 51: Scorpio Sun with Marsha

    Play Episode Listen Later Nov 16, 2023 30:14


    In this captivating volume, we dive into the transformative energy of a Scorpio Sun with our special guest, the incredible Marsha. An award-winning journalist, Marsha is known for her brilliant storytelling. Marsha opens up about her struggles with social anxiety, revealing how she confronted fear and challenged herself to show up authentically. Her Scorpio energy shines through as she explores the depths of her experiences, embracing the shadows and finding strength in vulnerability. Throughout the conversation, Marsha inspires us to see the beauty in the journey itself. She shares the importance of celebrating wins, no matter how small, and highlights the power of self-compassion. As a Scorpio Sun, Marsha's magnetic energy is felt in every word, encouraging us all to harness the transformative power of our own experiences. Join us for a volume that discusses self-discovery, resilience, and the celebration of personal victories. Marsha's authenticity and Scorpio spirit will leave you inspired to embrace your own journey, shadows, and all. Key Takeaways: Navigating social anxiety and the path to self-discovery. Embracing the transformative energy of a Scorpio Sun. Celebrating wins and finding beauty in the journey. Connect with Marsha: IG: @introvertnthecity Connect with me: IG: @intrvrtdblkwmn TikTok: @intrvrtdblkwmn --- Send in a voice message: https://podcasters.spotify.com/pod/show/introvertedblkwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/introvertedblkwoman/support

    Chronicles Volume 50: Living Life Freely with Marina Girgis

    Play Episode Listen Later Nov 3, 2023 50:24


    In this week's empowering volume, we're joined by Marina Girgis, a personal brand coach whose mission is to guide freedom-obsessed, multi-passionate women on a transformative Journey. Join us as we explore the art of stepping into your power and living life on your own terms.  Our guest, Marina is a personal brand coach, a fearless advocate for authenticity, and a believer in the power of women's dreams. She takes us on an enlightening journey, sharing her wisdom on breaking free from fear, embracing your inner strength, and crafting a brand that reflects your true self.  Throughout the volume, Marina shares  insights on how to: -Let go of fear and self-doubt that may be holding you back.  -Cultivating your unique strengths and passions into a personal brand. -Live life on your own terms, with authenticity and purpose This episode is filled with inspiration and guidance to help you embark on your own brand-building Journey.  Key takeaways: -The importance of letting go of fear and self-doubt in personal branding -The journey towards living life on your terms and embracing your true self.  -She shares how she has surrendered and flowed while having a brand and business. Connect with Marina: IG: @vivaciouslymarina Connect with me: IG: @intrvrtdblkwmn TikTok: @intrvrtdblkwmn --- Send in a voice message: https://podcasters.spotify.com/pod/show/introvertedblkwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/introvertedblkwoman/support

    Chronicles Volume 49: Trust Your Intuition with April Amethyst

    Play Episode Listen Later Oct 19, 2023 29:08


    In this inspiring volume, we dive deep into the power of intuition with our guest, April Amethyst. April, an Intuition Mentor and Authentic Travel Guide, takes us on a captivating journey from her childhood in the Bronx to her incredible 9-month adventure across South America. April's spiritual journey is a testament to the remarkable ways in which intuition can guide and protect us. Growing up in a vibrant yet challenging environment, she discovered the importance of tuning into her inner wisdom from an early age. We explore how her intuitive gifts helped her navigate life's uncertainties and make the bold decision to embark on a transformative South American journey. During our conversation, April shares intimate stories of how trusting her intuition led her to make courageous choices, find her true self, and connect with the world on a profound level. Her experiences in remote villages, and bustling cities, provide a glimpse into a life guided by intuition and authenticity. Join us for a soul-enriching episode that will leave you inspired to listen to your own inner wisdom and embrace the incredible adventures that intuition can unveil. April's story is a testament to the incredible power of the human spirit and the boundless opportunities that await when we trust our intuition. Tune in to this enlightening episode and discover the magic of listening to your inner voice. Key Takeaways: The importance of trusting your intuition in life's journey. How April's intuitive experiences guided her from the Bronx to South America. Inspirational insights on embracing your inner wisdom. Connect with April: IG: @aprilamethyst_ Connect with me: IG: @intrvrtdblkwmn TikTok: @intrvrtdblkwmn --- Send in a voice message: https://podcasters.spotify.com/pod/show/introvertedblkwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/introvertedblkwoman/support

    Chronicles Volume 48: Navigating Grief with Lindsay Fernandez

    Play Episode Listen Later Oct 5, 2023 31:59


    In this volume, we sit down with the compassionate and insightful Bereavement Counselor, Lindsay Fernandez, to explore the delicate journey of grief and the art of learning to live without our loved ones. Grief is a path that we all walk at some point in our lives, and while the journey may be uniquely personal, it's where shared wisdom and understanding can offer solace and hope. Join us in a heartfelt conversation with Lindsay Fernandez, a seasoned Bereavement Counselor, as she sheds light on the profound process of navigating grief. Lindsay brings a wealth of experience and empathy to our discussion, highlighting the importance of recognizing that living without our loved ones is not a destination but a daily practice. She gently guides us through the emotions and challenges that accompany grief, emphasizing that it's okay to feel a range of emotions and that healing is a deeply personal and ongoing journey. Connect with Lindsay: IG: @_lifeafterloss Connect with me: IG: @intrvrtdblkwmn TikTok: @intrvrtdblkwmn --- Send in a voice message: https://podcasters.spotify.com/pod/show/introvertedblkwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/introvertedblkwoman/support

    Chronicles Volume 47: Hold Space For Duality

    Play Episode Listen Later Sep 22, 2023 17:44


    My intention for this volume is to share the importance of surrendering to whatever it is you need to surrender to and allow whatever needs to flow, to flow. Don't resist. Just let go of control. Surrender and flow from today onward. Listen as I share my experiences, navigating grief and finding joy through it all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/introvertedblkwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/introvertedblkwoman/support

    Chronicles Volume 46: Self-Reflection

    Play Episode Listen Later Dec 5, 2022 18:18


    It's the season 3 finale! We are ending this season with some self-reflection. In this volume, we're taking the time to go inward and check in with ourselves.  Listen as I share how self-reflection has helped me on this journey called life. This is the season for new beginnings. What to stay up to date on my journey? subscribe to my email list at Like what you hear? Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 45: Honor Yourself

    Play Episode Listen Later Nov 21, 2022 14:16


    In this volume, we're talking about the importance of honoring ourselves! Listen as I share how I am showing up for myself this season. This is the season for new beginnings. Like what you hear? Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 44: The Creative Process

    Play Episode Listen Later Nov 7, 2022 13:16


    In this volume, we're talking about the creative process! Listen as I share how I am creating a life without limits. Creating a vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Like what you hear? Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 43: Choose Joy

    Play Episode Listen Later Oct 24, 2022 16:24


    In this volume, we're talking about joy! Listen as I share how I am connecting with my inner joy. Joy is an inner feeling. Joy is present, in the moment. How are you making space for joy this season? Like what you hear? Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 42: Reinventing Yourself with Mindset Coach Angie Vision

    Play Episode Listen Later Oct 9, 2022 43:26


    In this volume, we're talking about reinventing yourself. Learning to be our own coach and organizing ourselves is how we take our power back. This week, I had the pleasure of talking with Angie Vision, who is a mentor and mindset coach for creative folks. She is teaching passionate creatives like us the art of how to unfuck themselves. She shares how making time for herself helped her find clarity and connect with her inner coach. Make sure to follow Angie on Instagram @angievision to learn more about her! Like what you hear? Let's connect! Check out my Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 41: Love Yourself First

    Play Episode Listen Later Sep 22, 2022 19:03


    In this volume, we're talking about loving yourself first. Learning to listen to your inner voice and trusting your intuition will help you figure out what is and isn't serving you. Listen to this volume to understand the importance of putting yourself first, and to learn how to overcome past mistakes. Like what you hear? Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 40: Procrastination: Chuck The Deuces Up

    Play Episode Listen Later Aug 4, 2022 14:11


    In this week's volume, we are talking about procrastination. I mean this is the perfect topic to talk about as we enter August. Cheers to chuckin' up the deuces to procrastination.  Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 39: Progress is Never Done

    Play Episode Listen Later Jul 21, 2022 15:07


    In this week's volume, we are talking about trusting the process. We have to remember that progress is never done. Listen as I share my own experiences with trusting the process. Let's take time to just appreciate where we are in our journey in life. Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 38: Creating a Life Without Limits

    Play Episode Listen Later Jul 8, 2022 14:54


    This week's topic is about creating a life without limits. I am creating a life without limits by pushing through barriers that my thoughts and life experiences have created. Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 37: Who Are You, Really?

    Play Episode Listen Later Jun 24, 2022 18:27


    In this volume, we are talking about identity. I will share how reflecting between who we are and who we want to be can be a powerful catalyst for change. So… who are you, really?  Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 36: Live Your Truth by Being Honest with Yourself

    Play Episode Listen Later Jun 10, 2022 11:14


    In this volume, we are talking about being honest with ourselves. I will share how I didn't let my own self-doubt, limiting beliefs, and the fears of others push me away from living my own truth.  Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 35: Eliminating Self-Doubt & Being Your Authentic Self

    Play Episode Listen Later May 27, 2022 11:00


    In this volume, we are talking about self-doubt. The goal is to tap into more creativity, more joy, more peace, and more love. In order to do that we have to eliminate the things that are keeping us from being our greatest selves. Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 34: Being Present & Social Media Free

    Play Episode Listen Later May 13, 2022 17:04


    First, let me say Happy Mental Health Awareness month! For the month of May, I decided to take a break from social media and spend time just being present and appreciating how far I've come mentally from last year. I also share some affirmations that have helped me be mindful and stay present. Change your perspective, change your life. Like what you hear? Join my email list at Jeanettesliteracycorner.com to get inspiration directly to your inbox! Follow me on Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 33: Learn Yourself with Latoya Cherice Hall

    Play Episode Listen Later Apr 28, 2022 45:27


    This week, we talk to Latoya Cherice Hall, product & business coach from the Bay Area. Latoya is out here living life on her own terms and her own time. Her life's mission is to empower and educate women by giving them the confidence, technical skillsets, and mindset shifts needed to have complete ownership of every aspect of their lives. She shares how working a 9 to 5 and ignoring her soul's calling led her to re-evaluate her values. Listening to her inner self was her way to truly enjoying life. Make sure to follow Latoya on Instagram @misslatoyachericehall To learn more about Latoya. Like what you hear? Let's connect! Jeanette's Literacy Corner Membership is live! Memberships include Live Q&A, discord community access, and monthly newsletters! Let's close the learning gap by turning our readers into leaders! We also offer 1-on-1 packages! check out my Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 32: Cultivating Abundance

    Play Episode Listen Later Apr 16, 2022 25:54


    This week we are moving away from a poverty mindset to cultivating an abundance mindset. We are all blessed enough to know that we have endless potential. When we are able to shift our mindsets and focus on what life could look like, we raise our frequency. We let go of our negative thought patterns and embrace change. Change your perspective, change your life! This volume is for you if you are ready to let go of your worries and fears. Like what you hear? Let's connect! Follow me on Instagram @intrvrtdblkwmn Are you a mother trying to create your own business while supporting your child's reading development? Visit my business page Jeanettesliteracycorner.com to subscribe to my mailing list! Monthly memberships Live on Discord. include Q&A, blog posts, discord community access, and weekly newsletters! Let's close the learning gap by turning our readers into leaders! We also offer 1-on-1 packages! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 31: The Importance of Time for Ourselves with Liz Jones

    Play Episode Listen Later Mar 31, 2022 41:52


    Welcome to Volume 31: The Importance of Time for Ourselves! The title speaks for itself. We are focusing on how making time for ourselves is so important for our personal development. This week, I had the pleasure of talking with Liz Jones, who is an embodiment mentor from Brooklyn. Where Brooklyn at? She is out here helping creatives activate their vision, authenticity, and abundance. She shares how making time for herself helped her attract more abundance, connect with her inner child and speak her truth. Make sure to follow Liz on Instagram @bylizjones to learn more about Shift the Vibes, Liz's group embodiment mentorship program! Like what you hear? Let's connect! Jeanette's Literacy Corner Membership is now open! Memberships include Live Q&A, discord community access, and monthly newsletters! Let's close the learning gap by turning our readers into leaders! We also offer 1-on-1 packages! check out my Instagram @intrvrtdblkwmn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 30: Have Faith

    Play Episode Listen Later Mar 18, 2022 16:29


    This week's topic is all about having faith. I share how having faith has helped me on my self-love journey. I choose to have faith because what's the alternative? Fear? Anxiety? I'm good off that. I choose to hold on to my faith because I know all that I desire already exists. I don't need to worry and I don't need to stress. This volume is for you if you are ready to let go of your worries and fears. Like what you hear? Let's connect! Follow me on Instagram @intrvrtdblkwmn Are you a mother trying to create your own business while supporting your child's reading development? Visit my business page Jeanettesliteracycorner.com to subscribe to my mailing list! Monthly memberships starting 3.19.22 Memberships include Q&A, blog posts, discord community access, and weekly newsletters! Let's close the learning gap by turning our readers into leaders! We also offer 1-on-1 packages! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 29: Overcoming Fear

    Play Episode Listen Later Mar 4, 2022 33:06


    This week's topic is overcoming fear. You should never be afraid to be who you are. Once I was able to do the inner work, I soon became the best version of myself. I let go of fear and grabbed tightly onto faith. I let go of the things that no longer served a purpose in my life. I build more confidence in myself and let go of the opinions of others. If I can do that, so can you! I will also share 5 things that help me overcome the fears and let go of the "what-ifs" in my life. Like what you hear? Let's connect! Follow me on Instagram @intrvrtdblkwmn Are you a mother trying to create your own business while supporting your child's reading development? Visit my business page Jeanettesliteracycorner.com to subscribe to my mailing list! Monthly memberships starting soon! Memberships include Q&A, blog posts, discord community access, and weekly newsletters! Let's close the learning gap by turning our readers into leaders! We also offer 1-on-1 packages! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 28: Confidence: A Love Letter to Myself

    Play Episode Listen Later Feb 17, 2022 28:07


    This year is all about loving on myself more. You heard Issa Rae! It's Me Season! I have been balancing motherhood, my entrepreneurial goals with my 9-5, the life of a mother seemingly never stops. The consistent pressure to be a mother and working on a business can take a toll on our mental health, lead to exhaustion, and ultimately result in burnout. Listen as I share a love letter I wrote to myself. It really is Me Season! I also share tips that helped me build confidence, let go of my limiting beliefs, and how therapy and community have assisted me on my mental health journey as a full-time reading specialist and business owner. Like what you hear? Let's connect! Follow me on Instagram @intrvrtdblkwmn Are you a mother trying to create your own business while supporting your child's reading development? Visit my business page Jeanettesliteracycorner.com to subscribe to my mailing list! Monthly memberships starting soon! Memberships include Q&A, blog posts, discord community access, and weekly newsletters! Let's close the learning gap by turning our readers into leaders! We also offer 1-on-1 packages! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 27: Hello Thirty-one! Doubt & Shame & Fear, oh my!

    Play Episode Listen Later Sep 13, 2021 12:17


    Welcome to Volume 27: Hello Thirty-one! Doubt & Shame & Fear, oh my! For far too long,  I let doubt, shame, and fear stop me from seeing my full potential. Not anymore. Shawty, right here, she the shit! In this short segment, I rant about how I let go and put myself first. If you would like to become a podcast supporter for as little as a dollar, go to the link in my Instagram bio @intrvrtdblkwmn Thank you for your continued support

    Chronicles Volume 26: How to Build Confidence While Being an Introvert

    Play Episode Listen Later Aug 5, 2021 27:47


    Welcome to Volume 26: How to Build Confidence while Being an Introvert! This week, I am joined with Terrance, who is an Author and Leadership coach for introverts! He helps introverts grow as leaders, through his useful tips and videos on Instagram. With over 15+ years of leadership experience! He will be sharing some pointers from his book, "Quiet Voice Fearless Leader".  Listen to this segment to hear Terrance discuss some useful tips for introverts! Also, make sure to follow Terrance on Instagram @theintrovertleader .  If you would like to become a podcast supporter for as little as a dollar, go to the link in my Instagram bio @intrvrtdblkwmn Thank you for your continued support

    Chronicles Volume 25: Social Anxiety and The Inner World of an Introvert

    Play Episode Listen Later Jul 25, 2021 24:20


    Welcome to Volume 25: Social Anxiety and The Inner World of an Introvert. This volume is inspired by Naomi Osaka's docuseries on Netflix. We are focusing on the topic of social anxiety and how to overcome it and live more freely.  If you would like to become a podcast supporter for as little as a dollar, go to the link in my Instagram bio @intrvrtdblkwmn Thank you for your continued support

    Chronicles Volume 24: The Art Edition

    Play Episode Listen Later Jul 8, 2021 37:06


    In this volume, we are focusing on the importance of art education. In the Black Educator segment, I am joined with Melissa Parke, who founded Black Teaching Artist Lab, in 2020, with the mission to give Black teaching artists across the Diaspora the opportunity to become better social and cultural leaders through educational workshops and international travel. Also, make sure to listen to Jeanette's Introvert Rant segment, I will talk about how I control my anxiety and so much more. Make sure to follow Melissa on instagram @blackteachingartistlab to learn more about her! To learn more about me, check out my instagram @intrvrtdblkwmn :) Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don't forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 23: Changing Our Mindsets for the Better with KaleafWins

    Play Episode Listen Later Jun 24, 2021 54:59


    Welcome to Volume 23! This week we are focusing on changing our mindsets for the better! In the first segment, Black Introvert Intellects, I am joined with my uncle, KaleafWins! If it wasn't for my uncle, there would be no "The Chronicles of an Introverted Black Woman". Kaleaf has also been a mentor to me throughout my teaching career. From getting my undergrad in psychology and childhood education, to dealing with DOE principals.  He is also a NYC based content producer and the podcast host of "Must Have Convos" on Spotify. Make sure to follow KaleafWins on instagram @kaleafwins to learn more about him! To learn more about me, check out my instagram @intrvrtdblkwmn :) Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don't forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 22: Mental Health Edition

    Play Episode Listen Later May 20, 2021 45:33


    May is Mental Health Awareness Month and this week we are focusing on the importance of self-awareness. In the first segment, Black Introvert Intellects, I am joined with Life Consultant Destiny! She is also the host of Finding Destinys Happy Hour! A live interactive segment where support, information, skills, & resources can be obtained & shared. Her IG is a happy space to learn, share, & connect. She keeps it all the way real but she is able to put herself in the perspective of others. Listen to this segment to hear Destiny and myself discuss the importance of self-awareness and the importance of mental health! Don't forget to listen to this week's Black Educator segment. Listen to me rant about the importance of addressing microaggressions in schools, especially when working in white spaces.  Make sure to follow Destiny on instagram @findingdestinyshappyhour to learn more about her! To learn more about me, check out my instagram @intrvrtdblkwmn :) Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don't forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 21: Black Educator: The Money Printers with Dame & Tola

    Play Episode Listen Later May 6, 2021 24:18


    Welcome to Volume 21: The Money Printers. I am joined with two of my friends Dame and Tola, who turned $500 to 6 figures in 2 months trading options! They are also the masterminds behind The Money Printers. The Money Printers is a movement dedicated to building generational wealth. They focus on printing money through trading options, stocks, real estate investing and so much more. The goal for The Money Printers is financial freedom for everyone in the community! They share as much knowledge, information and resources as possible. From beginners to more advanced investors, The Money Printers has something for everyone and is the place to be! During our conversation, we talked about how The Money Printers came to be in the middle of the pandemic.  They started this community in June of 2020 and everyday it's growing and growing! Make sure to follow Dame on instagram @damebondtm to learn more about the power of trading options! Also, follow Tola on instagram if you are someone who loves to travel but just can't because of the Pandemic. You will live life with Tola through his instagram for sure @livelifewithtola Check out The Money Printers Shop @themoneyprinterstmp To learn more about me, check out my instagram @intrvrtdblkwmn :) Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don't forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support

    Chronicles Volume 20: The Holistic Approach

    Play Episode Listen Later Apr 22, 2021 52:24


    Welcome to Volume 20: The Holistic Approach. I am joined with Latasha, a business strategist. She is also the founder of Yorello & Co. The mission behind Yorello & Co. is to guide and empower creative entrepreneurial introverts to discover and connect to their true self so they can be confident in their choices, grow their business, and experience an authentic, fulfilling life! During our conversation, Latasha shares her experiences of being an introvert and feeling stuck. Dealing with imposter syndrome, being overlooked for promotions, comparing herself to others or trying to fit into the expectations of society. She also shares some holistic techniques to help us focus on all: physical, mental and emotional health. Make sure to follow Latasha on instagram @yorelloandco to check out more of her holistic techniques. To learn more about me, check out my instagram @intrvrtdblkwmn :) Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don't forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support

    Chronicles Volume 19: Black Educators: The Poetry Edition

    Play Episode Listen Later Apr 9, 2021 65:28


    Welcome to this week's episode, Black Educators: The Poetry Edition. April is National Poetry Month and I love some poetry! So of course, I had to drop a special episode this week. I am joined with  @kofiantwi_ . We discuss our joys and struggles of being Black Educators in NYC. Kofi Antwi, is an African American writer, English professor, and graduate of the Writers Foundry MFA Creative Writing program. He was born in Brooklyn and raised in Staten Island by parents of Ghanaian descent. Kofi's writing has been published by, Great Weather For Media, Agbowo, No, Dear, NYSAI, Ninalem, and Rigorous. Kattywompus Press published Kofi's debut poetry chapbook Tidal Wave. Kofi has served as a guest editor of Breadcrumbs Mag, an Assistant Editor at Wisconsin English Journal, Assistant Editor Black Arts Movement Reader, and nominated for Best Poem on The Web by Rise Up. Make sure to follow Kofi Antwi on instagram @kofiantwi_ to check out Tidal Wave, his book filled with poetry. Let's share more Black stories. Also, his website www.kofiantwi.net To learn more about me, check out my instagram @intrvrtdblkwmn :) Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don't forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 18: March Madness: The Teacher Edition

    Play Episode Listen Later Mar 25, 2021 54:13


    Welcome to this week's episode, March Madness: The Teacher Edition.  We are talking about ways to get over the teacher burnout and making time for self-care. As educators, we are always putting the needs of others before our own. When do teachers find time for us? In the first segment, Black Educator: Shifting Your Teacher Mindset, I am ranting with Jada, who is a Science Teacher in the Bronx. She is also a Poet, who empowers and educates others to shift their mindset to prioritize themselves first. On this segment we will talk about our non-negotiable when it comes to our time as educators.  Don't forget to check out a special segment, dedicated to my late grandfather Anthony Brown who was a proud member of the United States Marine Corps. My grandfather was and still a huge reason why I do what I do. That's why I keep going! Thank you, Papa Brown 3/25/13. Think of someone who motivated you growing up and keep them at the center of it all :) Make sure to follow Jada on instagram @thebrownfropoet to see more of her self-care tips.  To learn more about me, check out my instagram @intrvrtdblkwmn :) Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don't forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support

    Chronicles Volume 17: Leaving the Corporate World and Living Life More Freely

    Play Episode Listen Later Mar 11, 2021 61:33


    In Volume 17: Leaving the Corporate World and Living Life More Freely! The title speaks for itself :) We are focusing on the struggles of working in the corporate world and how leaving that world was the best decision for our mental health!  In the first segment, Black Introvert Intellects, I had the pleasure of talking with Marina, who is a brand expert helping entrepreneurs and small business owners build pivot-proof and true-to-self personal brands to grow their platforms, make money and live vivaciously!! She shares her experiences of working in the corporate world and making the decision to leave and create her own table!  Make sure to check out the Introvert Rant segment, I will be talking about how overthinking will get in the way of your goals!  Make sure to follow Marina on instagram @vivaciouslymarina To learn more about me, check out my instagram @intrvrtdblkwmn Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don't forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support

    Chronicles Volume 16: How to be an Introvert in the Workplace and Own It!

    Play Episode Listen Later Feb 25, 2021 58:29


    In Volume 16: How to Be an Introvert in The Workplace and Own It! We are talking about the many stereotypes and misconceptions that come with being a Black Introverted Woman, working in white spaces. In the first segment, Black Introvert Intellects, I had an amazing conversation with Keni Dominguez, who is a Career Coach for WOC Introverts! She shares strategies for dealing with stress in the workplace and how to embrace your introversion. We also discuss ways to deal with being overwhelmed in the workplace. Make sure to check out the Black Educator segment, I will share my “Why” for deciding to let go of the fear of being my own boss and starting my own business! When we start to walk in our purpose, everything comes together for the greater good! I will also share 5 strategies for dealing with feeling overwhelmed. Make sure to follow Keni Dominguez on Instagram @keniwdominguez To learn more about me, check out my Instagram @intrvrtdblkwmn Become a podcast supporter, to help with funding future episodes :) The link is in my Instagram bio @intrvrtdblkwmn Don't forget to check out my Literacy website. Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support

    Chronicles Volume 15: Changing Your Mindset After Experiencing Trauma

    Play Episode Listen Later Feb 11, 2021 40:15


    Volume 15: Changing Your Mindset After Experiencing Trauma is this week's topic!  In the first segment, Black Introvert Intellects, I have the motivational speaker and mindset coach Annmarie. She helps female ISTJ build their influence on social media! She also is a healthcare worker who has seen plenty of trauma during this pandemic. We had a great conversation about trauma and how to change your mindset about the things that we go through in life.  Don't forget to listen to this week's Introvert Rant segment. Fear is for the Birds! Fear has kept me in places and situations, I had no business being in. Always thinking about what if something bad happens. But has it happened though? We start to create these fake scenarios in our heads that only we can see. Listen to this segment for some tips for getting over the fear and just start living for you! If you would like to become a podcast supporter for as little as a dollar, go to the link in my Instagram bio @intrvrtdblkwmn Also, go to my website Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support

    Chronicles Volume 14: The Importance of Leadership & Finding Your Potential... All While Being an Introvert

    Play Episode Listen Later Jan 28, 2021 42:54


    When it comes to being an introvert, there are so many stereotypes and misconceptions. In Volume 14: The Importance of Leadership & Finding your Potential... All While Being an Introvert is self-explanatory. In the first segment, Black Introvert Intellects, I have my first special guest The Introvert Leader himself, Terrance. He provides leadership development and empowerment for introverts! He will be answering this week's question, "How can you find your potential?". Listen to this segment to hear Terrance discuss how he was able to use his introversion to his advantage! Don't forget to listen to this week's Black Educator segment. I love a good story and I have one to share. Let's just say it was during my first year of teaching in DOE and how it help me grow into the person I am today. If you would like to become a podcast supporter for as little as a dollar, go to the link in my Instagram bio @intrvrtdblkwmn Also, go to my website Jeanettesliteracycorner.com for notebooks, mugs, hoodies, shopping totes and so much more! Every purchase will help provide a FREE monthly newsletter for parents who have little readers at home. Thank you for your continued support

    Chronicles Volume 13: Your Perspective

    Play Episode Listen Later Jan 14, 2021 23:37


    In volume 13, we are talking all about perspective. When you take a step back and think about your perspective, you will start to see life in a whole new way. Listen to this volume to learn more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 12: Finding Purpose During a Pandemic

    Play Episode Listen Later Jan 1, 2021 43:49


    Welcome to Season 2 of The Chronicles of an Introverted Black Woman. With 2020 coming to an end. Have you thought about your purpose? If not, that's ok because in this episode we are talking about finding our purpose and letting go of what other people think about it! We also talk about being single and turning 30. Welcome back to the chronicles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 11: The Recipe

    Play Episode Listen Later Jul 30, 2020 20:35


    When it comes to being an introvert, there are so many misconceptions. Those misconceptions can make people who are introverts feel like there is something wrong with them. There is no one recipe to being an introvert. The same way there is no one recipe for being an extrovert. Each of us are unique in our own way. I'm trying to bring some awareness to those individuals who may identify as an introvert. Check out the new Black Introvert Intellects segment, I will be talking about implicit bias for my educators. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 10: Colorism: Light-Skin Privilege

    Play Episode Listen Later Jul 30, 2020 33:19


    In volume 10, we are talking about light-skin privilege. This is a topic that has to be talked about because being a light skin black woman, I have seen first hand the benefits of my lighter skin tone in comparison to my beautiful dark skin tone women. I will also talk about the importance of educators understanding colorism. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 9: Making Mistakes: You Live and You Learn

    Play Episode Listen Later Jul 16, 2020 26:33


    In today's volume, we are talking about mistakes. Each of us makes them but what we do with them is the important part. We have to be willing to learn from each mistake we make. I'm sure you try your best to avoid making mistakes but it happens and you have to learn how to embrace them. It starts with your mindset! Each mistake is a lesson and you shouldn't beat yourself up for it. Continue to move forward and use those mistakes as motivation. I will also talk about being a single mother. Now, this is not a mistake for me but for many single mothers they beat themselves up for bringing a child into a world where they are doing it alone and you can't do that. Your child is not a mistake and the way life turned out isn't either. You have to get up, dust your shoulders off and be that superwoman for your children. Lastly, I will talk about toxic relationships and why you shouldn't beat yourself up for staying in one for too long. You make mistakes and you live and you learn.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 8: Good Vibes Only

    Play Episode Listen Later Jul 10, 2020 27:30


    In this volume, we are focusing on all things positive. Good Vibes Only, yes! We don't need any of that negativity in our space.  You need to start looking at your life as a road map, there are gonna be bumps in the road but remember you are your biggest support, so always believe in you. We are also talking about being a champion to our students. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 7: End the Stigma

    Play Episode Listen Later Jul 2, 2020 38:17


    In this volume, we are breaking down the stigma surrounding mental illness in the black community.  The focus for this week is emotional abuse and childhood traumas. It may seem like such a dark topic to focus on but it's something that doesn't get much attention. I was going back and forth with this volume but i know if you are listening to this you either know someone or are someone who has experienced emotional abuse.

    Chronicles Volume 6: Code-Switching

    Play Episode Listen Later Jun 30, 2020 45:01


    In this volume, we are talking code-switching. Being a black person who works in predominantly White spaces I find myself code-switching so much. Unfortunately, in White America the vernacular you use will determine the type of opportunities you will have. In this volume, I will also talk about the introvert relationship. Us introverts want to connect with someone that understands that we need our time alone

    Chronicles Volume 5: Finding YOUR Happiness

    Play Episode Listen Later Jun 18, 2020 37:56


    Finding happiness, what does that even look or sound like? Is it even tangible? Guess what! It is and it starts from within. In this volume, we are talking about happiness and how it starts with you. In a later segment, I go on a rant about teaching tolerance which will lead to a diverse democracy.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 4: Let's Talk Anxiety

    Play Episode Listen Later Jun 11, 2020 47:11


    Volume 4, we are talking all things Anxiety. I want to bring awareness, while destroying this insane stigma that black woman should always be strong or fearless. That we can't be vulnerable or show too much emotion because it makes us look weak or angry. Anxiety isn't something that can just go away and be swept under the rug. In this volume, I have a PSA about knowing your worth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

    Chronicles Volume 3: I'm Black and I'm Proud

    Play Episode Listen Later Jun 4, 2020 41:08


    Being an introvert is hard, but being an introvert while being black is even harder. In Volume 3, listen to me go on a rant about how one bad experience as a child caused me to question my blackness. I also have a PSA for white educators. Listen to my version of dear white educators, I will explain how your white fragility affects black and brown children.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/introvertedblkwoman/message Support this podcast: https://anchor.fm/introvertedblkwoman/support

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