Podcasts about endthestigma

Mostly Superheroes the podcast proudly presents TV & Film Trivia Bingo at @4handsbrewingco Downtown Thursday April 24th from 6-9pm! Doors open at 5pm. Free to play!   Whether you're a diehard cinema fan or a casual watcher of movies and tv, this event is for you. Play solo or with a team for your chance to win the best St. Louis prizes from our local friends:   @4handsbrewingco Password for 1 Free Beer MOSTLY*@drafthousestl@thegramophone@store.voltron: 15% OFF Code MOSTLY@citywinerystl@team_jakeyHendel's Florissant@theroyale@steveshotdogs@tenacious_eats@geektomeradio@2riverscomiccon@planetscore@randinaughton@lionschoice@endlesscgc@apotheosiscomics   RSVP on Facebook and with your email at mostlysuperheroes.com/events. Walk-in sign ups are welcome! Plus meet up with @threerunfour!   COMMENT ON OUR SOCIAL POST AND TAG A FRIEND TO BE ENTERED TO WIN A DOOR PRIZE!   ALSO AT THE EVENT, LEARN MORE ABOUT OUR PARTNERS:   @team_jakey: End The Stigma@providentstlorg Behavioral Health St. Louis@afspmissouri   If you or someone you know is down or struggling, call 988 or text 741741. You're not alone. You got this. We're in this together.   *Must be 21+ to redeem 4 Hands deal. T&C apply. Must be 18+ for contest.

Alamo Drafthouse St. Louis is proud to announce their next Charity on Tap!  Starting April 1st, for every pint of 4 Hands Brewing Co.'s City Wide American Pale Ale sold at Alamo Drafthouse STL, Alamo & 4 Hands will donate a $1 to Team Jakey to help support their fight to End The Stigma when it comes to mental health. Stop by the bar or ask your server for a pint! 5pm on Thursday April 3rd at The Meaning of Bar in the lobby of Alamo Drafthouse St. Louis, join Team Jakey, 4 Hands, Mostly Superheroes the podcast, Provident Behavioral Health, and more surprise guests to kick off this awesome collaboration. The first 100 patrons will receive a limited edition koozie and sticker pack! Free to attend, must be 21+ years to purchase. Learn more about Team Jakey on Facebook and hear from them on Mostly Superheroes the Podcast at www.mostlysuperheroes.com/team-jakey RSVP to this event and more: www.mostlysuperheroes.com/events

Join Logan Janis from Mostly Superheroes and Sam Zeller from Team Jakey as they sit down with The Dave Glover Show on KMOX 1120 AM and 104.1 FM in St. Louis. Together, they discuss their collaborative efforts with AFSP MO and Provident Behavioral Health to End The Stigma surrounding mental health. Learn about the impactful work of Mostly Superheroes and Team Jakey, their advocacy initiatives, and the exciting events they are cohosting to raise awareness and support for mental health. Search Team Jakey on Facebook or visit mostlysuperheroes.com/events to get involved and make a difference. Helpful Links: KMOX Website: https://www.audacy.com/kmox Dave Glover Show YouTube Channel: https://www.youtube.com/@DaveGloverShow Dave Glover Show Twitter Account: https://twitter.com/DaveGloverShow Dave Glover Show Facebook Page: https://www.facebook.com/DaveGloverShow Dave Glover Show Instagram Profile: https://www.instagram.com/daveglovershow Together, we can pave the way for a stigma-free future.

Alamo Drafthouse St. Louis is proud to announce their next Charity on Tap!  Starting April 1st, for every pint of 4 Hands Brewing Co.'s City Wide American Pale Ale sold at Alamo Drafthouse STL, Alamo & 4 Hands will donate a $1 to Team Jakey to help support their fight to End The Stigma when it comes to mental health. Stop by the bar or ask your server for a pint! 5pm on Thursday April 3rd at The Meaning of Bar in the lobby of Alamo Drafthouse St. Louis, join Team Jakey, 4 Hands, Mostly Superheroes the podcast, Provident Behavioral Health, and more surprise guests to kick off this awesome collaboration. The first 100 patrons will receive a limited edition koozie, free 4 Hands beer token, and sticker pack! Free to attend, must be 21+ years to purchase. Learn more about Team Jakey on Facebook and hear from them on Mostly Superheroes the Podcast at www.mostlysuperheroes.com/team-jakey RSVP to this event and more: www.mostlysuperheroes.com/events ©2025 Carrogan Ventures, LLC

#addictionisreal and affects nearly everyone in some way! Plus, addiction is a spectrum and even "small" addictions can impact life and require mindful attention! So don't delay, listen now to this interview with Redina J Adams, Drug and #AlcoholAddiction Counselor, to understand the diverse forms of addiction—shopping, food, gaming, and more. Learn how you can #EndTheStigma and take the first steps towards #addictionrecovery or help your loved ones with it. The role of family, friends, and professional support in overcoming #addiction and fostering a #communityofhealing,  empathy and #CommunityOfCare is critical.Learn more and connect with Redina at:https://www.facebook.com/redinaw1#addictionrecovery #addictionawareness #addictionisadisease #HealingJourney #RecoveryIsPossible #BreakingFree #MentalHealthMatters #ResilienceInRecovery #HealingFromWithin #EmpathyOverJudgment #SupportIsKey #CompassionInRecovery #HopeAndHealing #MindfulnessInRecovery #EmpowerYourRecovery #drugaddictionawareness #alcoholaddictionrecovery_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

#addictionisreal and affects nearly everyone in some way! Plus, addiction is a spectrum and even "small" addictions can impact life and require mindful attention! So don't delay, listen now to this interview with Redina J Adams, Drug and #AlcoholAddiction Counselor and an Associate Marriage Therapist, to understand the diverse forms of addiction—shopping, food, gaming, and more. Learn how you can #EndTheStigma and take the first steps towards #addictionrecovery or help your loved ones with it. The role of family, friends, and professional support in overcoming #addiction and fostering a #communityofhealing,  empathy and #CommunityOfCare is critical.Learn more and connect with Redina at:https://www.facebook.com/redinaw1#addictionrecovery #addictionawareness #addictionisadisease #HealingJourney #RecoveryIsPossible #BreakingFree #MentalHealthMatters #ResilienceInRecovery #HealingFromWithin #EmpathyOverJudgment #SupportIsKey #CompassionInRecovery #HopeAndHealing #MindfulnessInRecovery #EmpowerYourRecovery #drugaddictionawareness #alcoholaddictionrecovery_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Welcome to 2025 and a new year of the Significant Women Podcast with Carol McLeod! As listeners and friends of the ministry know, Carol is no stranger to the challenges of depression. Since the month of January is known to have the highest rates of depression each year, we at Carol McLeod Ministries figured it'd be the ideal time to discuss this difficult topic.Today's guest is a friend of the show, Dr. Alan Weissenbacher! He is the author of The Brain Change Program and has published chapters in books on the subjects of science, religion, and ethics with Vernon Press and ATF Press.  Listen in as he shares about the causes of and approaches to overcoming depression from both his professional expertise and personal story.Follow Dr. Alan at https://www.brainchangeprogram.com/ Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

In this episode, we are joined by Ty Clardy, an undergraduate biological sciences student, to hear about his time at MSU, his experience with the College of Arts & Sciences Ambassadors program, and how the Dr. A. Randle And Marilyn W. White Health Professions Resource Center has prepared him for his career as a doctor. https://www.prehealth.msstate.edu/https://www.cas.msstate.edu/about/ambassadors

     In this deeply inspiring episode, we sit down with Sue Bowles, a childhood trauma survivor and the founder of the Dare to Believe movement. Sue's powerful mission is to guide others through their struggles and help them heal from past trauma, including her own experiences with childhood rape and eating disorders. Sue is the author of This Much I Know, where she discusses how trauma can shape our lives and how we can reclaim our strength through faith and healing. Her work challenges listeners to live boldly and authentically, despite the challenges of the past.      A core theme of this episode is the increasing loneliness many experience in today's technology-driven world. Sue addresses how technology, while connecting us on the surface, has led to a significant decline in essential interpersonal skills. The over-reliance on digital communication has made basic human connections—such as eye contact and conflict resolution—much more difficult, especially in personal relationships. This disconnect creates barriers to authentic interaction, leaving many people feeling isolated and misunderstood. Sue delves into how this issue is not just personal, but also affects professional environments, where communication breakdowns can hinder collaboration and productivity.      Another crucial topic is the widening generational gap in emotional understanding, particularly in digital communication. Sue highlights how younger generations, immersed in technology, may struggle to interpret emotional nuances in online conversations, leading to miscommunications that can exacerbate feelings of loneliness. This episode explores how assumptions about others' availability, fueled by constant connectivity, often lead to feelings of neglect and self-devaluation. Sue encourages listeners to rethink how they interact with others, both online and offline, emphasizing the importance of nurturing meaningful relationships in a digital age.      Mental health advocacy is another vital aspect of Sue's work, and in this episode, she tackles the ongoing stigma surrounding mental health. While society has made strides in addressing mental health issues, particularly in the wake of the COVID-19 pandemic, many still struggle to seek the help they need. Sue shares how public figures and influential voices can make a difference by opening up about their own struggles, which in turn encourages others to do the same. She emphasizes that mental health conversations must move beyond the surface level, especially in the workplace, where employers can play a pivotal role in supporting their employees' well-being.      In this episode, Sue also discusses how businesses can create healthier work environments by addressing mental health through comprehensive support programs. She stresses that instead of focusing on disciplinary actions, companies should aim to understand the root causes of employees' struggles, leading to a more empathetic and productive work culture. Sue explores how effective leadership can greatly enhance employee engagement and morale, as highlighted by a Gallup report. Simple acts of connection, such as sharing meals or fostering open dialogue, can significantly improve team dynamics and overall job satisfaction.      A particularly compelling segment of the episode focuses on the impact of self-talk on mental health and interpersonal relationships. Sue explains how negative self-talk can damage self-esteem and prevent people from forming meaningful connections with others. By transforming these harmful narratives, individuals can improve their mental health, reduce loneliness, and foster deeper relationships. Sue shares her own experiences with overcoming negative self-talk as part of her healing journey as a transgender and rape survivor, offering listeners a profound message of hope and resilience.      Throughout the conversation, Sue's message is clear: healing begins with believing in yourself and daring to take chances, no matter what challenges you've faced. She uses her platform to inspire others to embrace their stories, trust in their abilities, and use their personal experiences to make a positive impact on the world. Whether you're struggling with trauma, battling loneliness, or seeking to improve your mental health, this episode offers valuable insights and practical advice for anyone on a journey of healing and self-discovery. Sue Bowles Links and Socials: https://www.linkedin.com/in/sue-bowles-a8649913 https://www.facebook.com/sue.bowles.52/ http://www.instagram.com/MyStepAhead suebowles.com http://daretobelievemovement.com   Tim Stating the Obvious Website: timstatingtheobvious.com Social Interaction Platforms: Facebook - https://www.facebook.com/timstatingtheobvious Youtube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw  Instagram: @TimStating Tiktok: @timstatingtheobvious #HealingJourney, #MentalHealthMatters, #OvercomingTrauma, #SelfAwareness, #DareToBelieve, #FaithAndHealing, #EmpowerThroughTrauma, #BreakingTheSilence, #SurvivorStrength, #EmotionalWellbeing, #AuthenticConnection, #MentalHealthAdvocate, #TransformYourLife, #EndTheStigma, #LeadershipAndHealing

A Conversation with Steve Zeller, Sam Zeller, and Max Otten of Team Jakey In our latest episode of Mostly Superheroes, Logan has the honor of sitting down with Steve Zeller, Sam Zeller, and Max Otten from Team Jakey in St. Louis. This dynamic trio shares their inspiring journey, their passion for mental health advocacy, and the incredible work they are doing in the community. Team Jakey is a local organization dedicated to raising awareness and funds for mental health support and suicide prevention. Named in honor of Jake, who tragically lost his life to suicide, the team is committed to making a difference in the lives of individuals and families affected by mental health challenges. Steve, Sam, and Max are at the forefront of this mission, using their personal experiences and dedication to inspire and motivate others. Personal Stories and Impact: Hear heartfelt stories about Jake Zeller and the profound impact he had on those around him. Steve, Sam, and Max share personal testaments to their work and the lives they've touched through their advocacy. Mike Otten's Legacy: We take a moment to honor the life and legacy of Mike Otten, discussing his contributions and the lasting impact he left on the community. Community Engagement: Learn about Team Jakey's various initiatives, including free speaking engagements and lunch-and-learns at organizations like Keeley Construction and STL CITY SC. Support for AFSP Missouri and Provident Behavioral Health: Discover how Team Jakey supports the American Foundation for Suicide Prevention (AFSP) Missouri chapter and Provident Behavioral Health in St. Louis, furthering their mission to provide crucial mental health resources. How to Get Involved: Discover ways to support Team Jakey, from attending events and volunteering to spreading their message. Don't miss out on Gentleman Jake's Memorial Cornhole Tournament on September 21st in St. Louis. Expect a day filled with food, drinks, raffles, auctions, and, of course, cornhole! Learn more about this event and how you can participate by visiting Team Jakey on Facebook or heading to ⁠mostlysuperheroes.com/give⁠. If you or someone you know is struggling with thoughts of self-harm or needs someone to talk to, please reach out. You can call the 988 Suicide & Crisis Lifeline or text 741741 to connect with a trained crisis counselor. For more resources, visit ⁠afsp.org⁠. Join us for this heartfelt and informative episode as we delve into the incredible work of Team Jakey and their unwavering commitment to mental health advocacy. Tune in to Mostly Superheroes for an episode that promises to inspire and uplift. ⁠https://mostlysuperheroes.com/season-5-blogcast/team-jakey⁠  ©2024 Carrogan Ventures, LLC

Have you ever wondered how it feels to flip a switch and instantly cure severe depression? Depression affects millions, often silently destroying lives due to stigma and misunderstanding. In this episode, discover a groundbreaking treatment that offers hope, learn why societal attitudes toward mental illness are deadly, and gain practical insights on supporting those struggling with depression. Listen now to hear Jon Nelson's incredible journey from suicidal despair to remission through deep brain stimulation, and learn how you can help save lives by changing your perspective on mental illness. Topics Discussed: The stigma and misunderstanding surrounding mental illness Deep Brain Stimulation (DBS) as a treatment for depression The physical and emotional toll of living with depression Societal norms that prevent men from seeking help Various treatments Jon tried before DBS The immediate impact of DBS on Jon's depression The concept of "abolition" in depression The need for increased funding and research in mental health Jon's advocacy work and "Pulverize the Stigma" initiative Chapters 00:00 Introduction and Life After Deep Brain Stimulation 05:01 The Experience of Living with Depression 09:25 The Societal Stigma of Mental Illness 13:01 The Roadblocks for Men Seeking Help 15:46 The Journey of Treatment and the Impact of Deep Brain Stimulation 22:20 The Fear of Recurrence and the Constant Battle 25:17 Accessibility and Affordability of Mental Illness Treatment 29:08 Advancements in Neurotechnology and the Future of Mental Health 31:08 Pulverize the Stigma: Jon Nelson's Advocacy Movement ---- GUEST WEBSITE: https://pulverizethestigma.com/  Follow Jon Nelson: https://www.linkedin.com/in/jon-nelson-95749837/  ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

In der 19. Episode möchte ich darüber sprechen, wie die Sozialen Medien unsere Psyche beeinflussen.Ich spreche darüber, was passiert, wenn wir uns Facebook, Instagram, TikTok und Co. hingeben und was dies mit unserer mentalen Gesundheit macht.

***TRIGGER WARNING - this episode contains talk about Suicide and self harm. Please use your discretion while listening. Resources: The Trevor Project: https://www.thetrevorproject.org/ Connect with Lisa: http://www.lisasugarman.com/ Lisa Sugarman (she/her) is a Boston-based author, columnist, crisis counselor with The Trevor Project, storyteller with the National Alliance on Mental Illness (NAMI), survivor of suicide loss, and a mental health advocate. Her mission is to help end the stigma surrounding suicide & mental illness by normalizing conversations about MENTAL HEALTH, SUICIDE, LOSS, and GRIEF. After learning that her father Jim took his own life (35 years after he died), she had to re-grieve his death for the second time in my life. She also needed to process this new kind of loss and come to terms with the fact that he was mentally ill and suffering in silence. Sadly, since her dad was struggling at a time when talking about mental illness was taboo, he couldn't be saved. But others can. That's why she's turned her pain into purpose by working as a crisis counselor with The Trevor Project and as a mental health advocate. Now, her purpose is to share content and spark conversations to help end the stigma of suicide. One. Story. At. A. Time. She wholeheartedly believes there's strength and healing to be found within our shared experiences, that's why she's committed to sharing her story of life after loss.

Jillian Reeves is set to star in the highly-anticipated film *Sound of Hope: The Story of Possum Trot*. Based on a true story, the film depicts Donna and Reverend Martin's inspiring efforts to lead twenty-two families from a rural Black church in East Texas to adopt seventy-seven children from the foster system, sparking a movement for vulnerable children. Reeves plays Diann, Donna's sister and a divorced single mother who is the first to adopt in the town. The film's cast also includes Nika King, Elizabeth Mitchell, and Demetrius Gross. It will be in theaters nationwide on July 4th. In addition to her acting, Reeves is a talented filmmaker who directed, wrote, produced, and starred in the short film *Broken*, which poignantly addresses the topic of serious mental illness. This project deepens her off-screen advocacy for Mental Health Awareness and her efforts to #EndTheStigma, particularly within the African-American community. She is currently developing *Broken* into a feature-length film to amplify its impact and reach.

A talented filmmaker, Reeves directed, wrote, produced, and starred in the short film Broken, which explores the topic of serious mental illness with poignant resonance. This project deepens her off-screen advocacy for Mental Health Awareness and efforts to #EndTheStigma, particularly within the African-American community. Currently, she is developing Broken into a feature-length film with the goal of amplifying its impact and reach. Actress | Writer | Producer | Director | Entrepreneur | Travel Enthusiast Her TV appearances include hit shows such as: Grey's Anatomy, CSI: Miami, The Young and the Restless, and Masters of Sex Performed in commercials alongside industry icons like George Clooney, Jennifer Aniston, Ellen DeGeneres, and Beyoncé Was one of the stars in the movie Raptors executive produced by Martin Lawrence Series regular as Giselle Marks in TV One's Media opposite Brian White, Pooch Hall, and Penny Johnson Jerald and Denise Boutte Played Yvette Jackson in the TV movie Ward of the State alongside Janet Hubert and Vanessa Williams Appeared in the BET groundbreaking project Let's Talk Has attended A-list events such as the: NAACP Image Awards, Kodak's Oscar Gala, Movieguide Awards Gala, Pan African Film Festival, and more Her advocacy for other important causes has earned her recognition on global platforms, including the United Nations for World AIDS Day. Created the AAA Masterclass, where she serves as the lead acting coach

Jillian Reeves talks her new film "Sound of Hope: The Story of Possum Trot", seeking adventure, and how she almost wasn't a part of her new film! About Jillian: Jillian Reeves embodies the essence of Hollywood's creative spirit, with a repertoire that spans acting, advocacy, and filmmaking. From a memorable debut in BET's groundbreaking "Let's Talk", series regular on TVOne's "Media", international debut in "L'Amore All' Improvviso" and her guest appearance and recurring roles on hits like CBS's The Unicorn, Young and the Restless, CSI: Miami, Grey's Anatomy, Masters of Sex, Jillian has continued to captivate audiences. Now, poised to enthrall viewers once again with the powerful film "Sound of Hope: The Story of Possum Trot," Jillian continues to elevate her craft and leave an indelible mark on the industry. A comedic force in the world of television commercials, Jillian has performed in a multitude of ads alongside industry icons like George Clooney, Jennifer Aniston, Ellen DeGeneres, and Beyoncé. Her ability to infuse humor into her performances has made her a sought-after talent in advertising, captivating audiences with her charm and wit across diverse campaigns. A talented filmmaker, Jillian's latest project, the short film "Broken", is a powerful short film that explores the topic of serious mental illness with poignant resonance. This project deepens her off-screen advocacy for Mental Health Awareness and efforts to #EndTheStigma, particularly within the African-American community. Currently, Jillian is developing "Broken" into a feature-length film, aiming to amplify its impact and reach. Her advocacy for other important causes has earned her recognition on global platforms, including the United Nations for World AIDS Day. Jillian's passion for her craft led her to establish the AAA Masterclass, where she serves as the lead acting coach. Committed to excellence, she guides actors, creators, and corporate leaders to stand out on-camera performances. Her expertise enables students to excel in auditions, interviews, public speaking, and accent reduction. Jillian also provides techniques to help them access their peak performance zone, allowing them to overcome nerves and build confidence. Through her mentorship and advocacy, Jillian makes a lasting impact on the industry, empowering others to succeed in their careers. Follow the show on social media!          Instagram: https://instagram.com/thanksforcominginpodcast/          Twitter: https://twitter.com/tfci_podcast          Facebook: http://facebook.com/thanksforcominginpodcast/           Patreon: patreon.com/thanksforcomingin YouTube: https://www.youtube.com/channel/UCXj8Rb1bEmhufSBFSCyp4JQ Theme Music by Andrew Skrabutenas Producers: Jillian Clare & Susan Bernhardt Channel: Realm For more information, go to thanksforcominginpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Too Opinionated, actress Jillian Reeves comes in for a visit!  Jillian is known for her TV appearances on hit shows such as: Grey's Anatomy, CSI: Miami, The Young and the Restless, and Masters of Sex. She was also one of the stars in the movie Raptors executive produced by Martin Lawrence. A talented filmmaker, Reeves directed, wrote, produced, and starred in the short film Broken, which explores the topic of serious mental illness with poignant resonance. This project deepens her off-screen advocacy for Mental Health Awareness and efforts to #EndTheStigma, particularly within the African-American community. Currently, she is developing Broken into a feature-length film with the goal of amplifying its impact and reach.  Reeves will next be seen starring in the highly-anticipated film Sound of Hope: The Story of Possum Trot. Based on the true story of Donna and Reverend Martin who helped spearhead twenty-two families from a rural Black church in East Texas to adopt seventy-seven kids from the foster system, igniting a movement for vulnerable children everywhere. She plays Donna's sister Diann, a divorced single mother who is the first to adopt in the town.    Want to watch: YouTube Meisterkhan Pod (Please Subscribe)  

Kurt Schmidt's life story reads like an epic narrative of resilience, hope, and transformation. From his early days as a culinary school graduate to becoming a pivotal figure in the mental health community, Kurt's journey is a testament to the power of change and the human spirit's capacity to overcome. Kurt's academic journey began at Purdue University, where he earned a bachelor's degree, laying the groundwork for a diverse professional path that would span the restaurant industry, corporate food service, supply chain, and technology sectors. However, beneath the surface of these achievements, Kurt was waging a personal battle with substance use that would shape the course of his life. At the young age of 22, Kurt faced his first inpatient treatment following multiple attempts at detox, marking the beginning of a tumultuous struggle with addiction. Despite these challenges, he managed to carve out a semblance of professional success, a testament to his innate resilience and determination. Yet, the specter of addiction loomed large, leading to multiple treatments throughout his twenties. The stark warnings from health professionals—that he would not survive if he continued to drink—were a wake-up call. Kurt's health crises, including a fatty liver diagnosis and multiple seizures due to withdrawal, underscored the dire consequences of his path. But Kurt's story is not one of despair, but rather of profound transformation. It's a narrative that underscores the possibility of recovery, even from the depths of addiction. His journey to sobriety is punctuated by personal milestones and professional achievements, including his roles as a Certified Peer Support Specialist and Licensed Master Social Worker (LMSW), equipped with an MSW from Missouri State University and an MBA from Webster University. The creation of The Peer Network was a pivotal moment in Kurt's life, born from his experiences and the realization of the need for equitable opportunities and recognition for peer support specialists. His platform reflects a deep commitment to changing the narrative around mental health and substance use, offering hope and support to those navigating similar paths. Kurt's personal life, as a devoted husband to Melinda and a loving father to two daughters, reinforces the narrative of recovery and the importance of support systems in the journey towards healing. Melinda's unwavering presence through Kurt's struggles and triumphs highlights the crucial role of partnership and family in overcoming adversity. Kurt Schmidt's story, marked by setbacks and victories, serves as a beacon of hope for anyone facing the challenges of addiction and recovery. It reminds us that change is possible, that recovery is within reach, and that every individual has the potential for renewal and transformation. His life is a powerful testimony to the resilience of the human spirit, inspiring others to believe in the possibility of a brighter, healthier future. This interview highlights the power of thepeernetwork.com as a means of transforming mental health and substance use recovery.  3 Top Tips  Recovery is possible There is no "one size fits all approach" to recovery and wellness Exercise  Social  www.thepeernetwork.com www.linkedin.com/in/kurt-schmidt-mo instagram.com/thepeernetwork/ #MentalHealthAwareness, #RecoveryIsPossible, #EndTheStigma, #SelfCare, #WellnessJourney, #PeerSupport. #PersonalDevelopment

LIFE INTERRUPTED: A Mother's perspective on Schizophrenia and Suicide Loss In this deeply moving and enlightening interview, join us as we sit down with Michel, a courageous mother who opens up about her profound journey through the complexities of schizophrenia and the devastating loss of her son to suicide. Through her unwavering honesty and resilience, she sheds light on the often misunderstood world of mental illness, offering invaluable insights into the challenges faced by families grappling with schizophrenia. With raw emotion and unwavering candor, Michel shares her experiences navigating the highs and lows of her son's battle with schizophrenia, offering a poignant glimpse into the daily struggles and triumphs of their lives. From the initial diagnosis to the heartbreaking aftermath of her son's suicide, she bravely confronts the stigma surrounding mental health and advocates for greater understanding and empathy. This interview is a testament to the strength of the human spirit in the face of unimaginable adversity. Through her story, Michel reminds us of the importance of compassion, support, and education in destigmatizing mental illness and preventing tragic outcomes like suicide. Don't miss this powerful conversation that promises to inspire, educate, and ignite meaningful conversations about schizophrenia, suicide prevention, and the enduring power of love and hope. Website: innerhealingclinic.com Instagram: inner_healing_clinic YouTube: @innerhealingclinic Don't forget to hit that subscribe button and activate the notification bell to stay tuned for more thought-provoking content. Share this video with your friends and family as we strive to raise awareness and destigmatize battling Life's obstacles. TALKING TABOO WITH TINA PODCAST is brought to you from YOUR BACKUP PLAN. YOUR BACKUP PLAN APP puts your life in 1-place in preparation of any unpredictable circumstance while taking the painful aftermath out of any tragedy! Whether you are a senior, retired, single, or have a family you will want to get this APP for yourself to be more organized! ❤️ ⚠️ Picture this: that horrible knock on the door, the c-word, or that dreaded phone call informing you that someone you love has been in a car accident. Life is unpredictable, and we want to make sure you're protected through it all. ✅ That's where we come in. We've got your back, no matter the difficulty. Our app is designed to give you a Plan B, ensuring your finances are taken care of, even in the worst-case scenario. Download our app today and gain peace of mind.

Minister Hildegarde Naughton will launch the transformative "Buttoned Up" initiative at Gaelscoil Mhic Amhlaigh, Galway today. We discuss why it is so important to end the stigma around periods with Minister Hildegarde Naughton and Ellie Loftus Nurse, Barrister and Founder of Nickeze.

Back in 2017, practically nobody was using the term "alternative hair' for wigs and toppers. I deliberately chose that term to help change the perception of "wig" to become more acceptable.  Words have power, and it worked to an extent!  But, I got tired of explaining the term as I meant it:  alternative hair is just that....an ALTERNATIVE to hair you grew yourself.  Wigs have long been the source of jokes and just the word 'wig' can cause fear in some, but not so much anymore.  We have come a long way towards acceptance of self and acceptance of "helper hair" but there are two things that need to stop pronto!  And those are:  making jokes or telling stories about wigs looking bad or flying off, and wearing wigs that are obviously not right for the person.  But don't get me wrong everyone has to start somewhere with alternative hair, you get better at it and learn more about what works for YOU along the journey.  But lets face it, there are some wigs that are so obvious they cause someone to feel fearful about how they will be percieved. Remember, wearing alternative hair doesn't mean anything about you! It's not superficial to want to look great, nor is it dishonest or inauthentic to wear alternative hair.  It's about confidence! Much love to all my alt hair family that listen to this podcast and thank you!   Peace, Love, and Alternative Hair, Debra

Embark on a profound journey with Tonja "TJ" Myles on this impactful episode of the Hinesights Podcast. From a past marred by trauma, addiction, and despair, Tonja courageously shares her transformation into a passionate advocate for mental health and substance abuse. As a military veteran, former sex worker, and survivor, her lived experience provides a unique perspective on the challenges surrounding mental health, emphasizing the need to break through stigma. Discover how Tonja, once entrenched in the darkest depths, rose to become an advisor to the White House on matters of substance abuse. Tonja's inspiring narrative echoes the belief that healing is a birthright, extending an opportunity for everyone to thrive. Join us in a conversation that delves into the complexities of mental health, resilience, and the power of breaking societal barriers. Tonja's journey from the shadows to advising the White House exemplifies the strength found within the human spirit. Tune in to gain insights, foster understanding, and find inspiration in the triumph of the human will.

For the latest installment of "Giving Tuesday," John welcomes the team from 2 End The Stigma -- Jill Cichowitz, Autumn Redford, and DEA agent Jon DeLana.  Jill, Autumn, and Jon talk about the dangers of fentanyl/fentanyl addiction -- and about the upcoming fundraising gala this weekend. (You can learn more about 2 End The Stigma here and purchase tickets for the gala here.)

We are talking about ADAD on today's epiosode with Dr Connie, Dr. Connie is a Licensed Psychologist & Certified Rehabilitation Counselor with more than 30 years of experience in the field of rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in southern California working with children and adults to reduce or eliminate conditions of ADHD, anxiety, anger, depression, chronic pain, learning problems, and trauma.She earned her Ph.D. in Rehabilitation Psychology at the University of Wisconsin-Madison gaining valuable experiences in the Outpatient Substance Abuse Treatment Program at the Middleton VA Hospital, at the Physical Medicine and Rehabilitation Neuropsychological Clinic at Meriter Hospital, and the Mendota Mental Health Institute.Dr. Connie's whole-hearted mission is to bring hope and resolution to those who are struggling with the symptoms of ADHD, their parents, and teachers. Dr Connie is a best selling Author and #1 in 8 categories on Amazon with her ground breaking book. Titled: Solving The ADHD Riddle, The real cause and lasting solutions to your child's struggle to learn. Learn more at www.conniemcreynolds.com and explore her book at https://www.amazon.com/Solving-ADHD-Riddle-Solutions-Struggle/dp/B0C2SG4SDJ

Join us for a thought-provoking episode of the Ntentional Podcast, where your hosts Alexa and Naj dive deep into a crucial and often overlooked topic – Men's Mental Health. In this open and honest conversation, we address the stigma surrounding mental health in men and explore why this important issue isn't discussed as much as it should be.If you're a fan of the show your support for NtentionaL by clicking the link below! https://www.buzzsprout.com/2217862/supportFollow Us On Social Media!Instagram: https://www.instagram.com/ntentionalpod/TikTok: https://www.tiktok.com/@ntentionalpodBuzzsprout: https://ntentionalpodcast.buzzsprout.comHost: Alexa: https://www.instagram.com/a.derbigny/Najaah: https://www.instagram.com/najaaharris/Podcast Sponsored By Sweetbeat Vodkahttps://www.instagram.com/sweetbeatvodka/Shot By: Cameron Pate (UrbanCloud3)https://urbancloud3.com/https://www.instagram.com/cpate00/Support the show

Marine combat veteran and Navy reservist Amy Forsythe, an award-winning multimedia journalist, is the host of our new podcast series focused on The American Legion Be The One initiative. In this month's episode, Forsythe kicks off the series with fellow Marine veteran Waco Hoover, who recently led the Be the One Symposium at The American Legion's national convention. Hoover, newly named as The American Legion Be The One Chair, talks about the next phase for the Be the One initiative. Special Guest: Waco Hoover.

Welcome to Hot Topics! Gabrielle Crichlow talks to returning guest Sarah Gallup about schizophrenia: what it is, what it looks like, and the misconceptions about it.Join Sarah and Gabrielle as they delve into the intricate world of schizophrenia and delusional disorders in this episode. They debunk common myths, like the misconception that individuals with schizophrenia are violent, and stress the importance of understanding and validating their experiences. They explore both the positive and negative symptoms of these disorders, from hallucinations and delusions to apathy. They discuss the primary treatments including medication, cognitive behavioral therapy for psychosis, and stress management techniques. They also emphasize the importance of mental health, the need to fight its stigma, and the value of seeking help when required. This episode offers invaluable insights into living with schizophrenia and the challenges faced in its treatment.Who is Sarah Gallup?Sarah is a former writing and literature instructor and current psychologist. She has earned BA in French Studies, MA in Rhetoric & Writing, MA in Clinical Psychology, and PsyD in Clinical Psychology. She currently hosts the new podcast Behind the Walls of the World's Psychiatric Hospital. She lives in California with her furry friends.You can find Sarah:On Facebook: https://www.facebook.com/sarah.gallupOn Instagram # 1: https://www.instagram.com/leenielouwho/On Instagram # 2: https://www.instagram.com/behindthewallspod/On Tik Tok: https://www.tiktok.com/@drsaraheileenSarah has a podcast called "Behind the Walls of the World's Psychiatric Hospitals"! Learn about the history and treatments of now-defunct asylums and hear the stories about the people who lived and worked there. We'll explore some of the legends, lore, and spooky-ooky stories that live on. Listen to it here: https://behindthewallspodcast.buzzsprout.com/Watch this episode on YouTube: https://youtube.com/live/dyD6vELYlWQ**********************************************Follow A Step Ahead Tutoring Services:Facebook: https://www.facebook.com/astep...Twitter: https://www.twitter.com/ASATS2...Instagram: https://www.instagram.com/aste...Eventbrite: https://astepaheadtutoringserv...Visit our website: https://www.astepaheadtutoring...Sign up for our tutoring email list: https://squareup.com/outreach/...Check out our entire "Hot Topics!" podcast: https://www.astepaheadtutoring...Support us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comDownload the full episode transcript here: https://drive.google.com/file/d/1OAdT49LaUFe3g8OwZyYj2Dt0sDsdSZ8q/view?usp=drive_linkOriginal date of episode: February 11, 2023

Welcome to "The Stage Is Mine" YouTube show, where we interview some of the most talented and inspiring artists in the industry. In Episode 26 of The Stage Is Mine podcast, Terrance invites E-Turn, hip-hop artist, singer and voice actor from Orlando, Florida.In the next exciting episode of Double E TV Presents The Stage Is Mine Podcast, we have a special guest joining us - the talented and versatile Hip-Hop Artist, singer, and voice actor, E-Turn! Get ready for an engaging conversation as we delve into E-Turn's journey in the music industry and explore her unique blend of skills and artistry.During the episode, E-Turn opens up about her experiences as a Hip-Hop Artist, sharing insights into her creative process, inspirations, and the stories behind her captivating lyrics. We also dive into her accomplishments as a singer and voice actor, discovering how she seamlessly transitions between these different roles.Throughout the conversation, E-Turn shares valuable advice and reflections on overcoming challenges, staying true to oneself, and carving a unique path in the industry. As we explore her impressive body of work, listeners will gain a deeper appreciation for her talent and passion.Don't miss this episode as we uncover the multifaceted world of E-Turn, a true force in the music industry. Tune in and join the conversation!!!! ​​ E-Turn American MC/Singer | Voice Actor | Teacher | Student | Truth Seeker | Spiritual Warrior | Sh*tty Gamer with Iranian/Indiginous/Latino roots. Bridging the gap between gritty rap and soulful melodies. Based in Orlando, FL. Support E-Turn and her music todayhttps://eturnmusic.infohttps://eturn.bandcamp.com/album/so-meta Terrance Hill-Bio Terrance Hill is a recording artist and writer that describes music as his heartbeat. Hill is also the president and founder of Double E TV to showcase new artists and spread the word of their music. When Terrance Hill isn't writing or recording, you can find him in the gym, working on Double E TV, and spending time with his lovely wife, GuoHua. As a founder and president of Glad Tidings Community Outreach, Hill looks to inspire the community with positivity and inspiration for allDouble E TV Presents "The Stage Is Mine Podcast with Terrance Hill"℗ 2023 Terrance Hill ✅Hashtags:#rap #hiphop #EndTheStigma #orlando #voiceactor #teacher #MentalWellness #touring #independentartist #music #singer #nonprofit #Empowerment #lyricist #conscience #BeTheChange #eturn #artist #artistspotlight #podcast #interview ✅ Copyright Disclaimer:Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. ✅ Social Media Links:Follow us at social media........ Website:http://www.terrancehill.com Instagram:https://www.instagram.com/terrancehillthegreat/ Facebook:https://www.facebook.com/hillside17 Twitter:https://twitter.com/thillthegreat Double E TV Facebook:https://www.facebook.com/doubleetvmedia --- Support this podcast: https://podcasters.spotify.com/pod/show/terrance-hill16/support

Understanding how to read food labels takes away the bad food / good food stigma and puts the control in your hands. Grab our FREE calorie and macronutrient calculator: https://www.digitalbarbell.com/calorieandmacronutrientcalculator Here at Digital Barbell We Help People Finally Look Like They Work Out We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE! Training Programs + Nutrition Coaching That Works From Coaches That Care Be sure to download all of our FREE Training Programs & Nutrition Guides https://www.digitalbarbell.com/free Find us on DigitalBarbell.com

Mental health is an important issue that affects us all, and we need to start taking it seriously. In this episode, Kindness Influencer and Podcast Host, Marly Q, plus special guest, former Senator Rene Garcia and Miami Dade County Commissioner for District 13, share personal experiences with mental health struggles and highlights the need for accessible and affordable mental health services. It's time to eliminate the stigma surrounding mental illness and make it accessible to everyone, regardless of their financial situation. Join us in raising awareness and let's work together to create a world where mental health is a priority for all mankind! For full transcription and show notes visit marlyq.com/42

In this episode of Behavioral Corner, host Steve Martorano welcomes Tanya Ruhl, a mother diagnosed with bipolar two disorder, and her son Dominic, who also faces a similar and oppositional disorder. As May is Mental Health Awareness Month, this conversation dives into the nuances of bipolar disorder, specifically the differences between bipolar one and bipolar two. Join us as we explore mental health awareness and discuss the challenges and successes this family experiences while navigating the complexities of bipolar disorder.-------------------------------The Behavioral Corner Podcast is made possible by Retreat Behavioral Health. Learn more.

This week James Terry-Service Line Administrator for Adult and Child Psychiatry at Halifax Health stops by to discuss mental health awareness...End The Stigma.  It's a must listen. You'll be surprised at some of the things James shares with us.  

"Always think long term. Be patient and consistent and it will eventually pay off.” How will this decision/action affect me in 2 minutes, 2 weeks, 2 months, and 2 years? Mental health plays a massive role in modern society, which is why we must have ours in check to perform at our maximum potential. In this episode, we learn how Ky developed his 1 million social media followers on platforms like Instagram and TikTok. Ky also explains the importance of growing an online community and why he calls his followers “Vibers” and the impact that has on the engagement rate. Kyrus Keenan Westcott (also known as Ky), is a podcaster and motivational humorist that is focused on mental health and plans to hopefully "End The Stigma" surrounding mental health. Ky regularly connects with fans on social media and his website to talk about their mental health all while still working full-time! If you want to learn more about Ky, connect with him on his socials or listen to his podcast. Don't forget to subscribe and leave us a review if you like the episodes we are producing :) ➡️GUEST LINKS - Name: Kyrus Keenan Westcott - Website: https://thevibewithky.com/ ➡️➡️ RESOURCE LINKS: - Free marketing courses & guides - https://jackpaxton.com/ - Course, funnel, & store builder - https://hyax.com/ - Bio link builder that sells - https://hypage.com/ - Giveaway & contest builder - https://vyper.ai/ - Ad Marketing Agency - https://topgrowthmarketing.com/ - Audio Only Version - https://pod.co/blitz-growth

Dr. Justin Puder is a licensed psychologist who owns a private practice in south Florida. He creates content on Instagram and TikTok under the handle @amoderntherapist with the aim of reducing stigma surrounding mental health and give his followers practical ways to improve their mental health. Dr. J also has two Podcasts "Drop in with Dr. J" and "Welcome to Group Therapy" where he speaks on a wide array of mental health topics and answers mental health questions from Instagram each episode.In this episode, Dr. J shares his experience with going to therapy for the first time and his journey in the field. We also discuss the use of humor in therapy, when it may be time to see a therapist, and finding support outside of one's family. FOLLOW DR. PUDER:INSTAGRAM: @amoderntherapistTIKTOK: @amoderntherapistSTAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com 

This Episode was so fun! PART TWO! We got to talk to JZ @vertical_JZ and Jack @journey2red on instagram who both had VSG surgery on December 7th… while their surgery buddy Steph @bariatricwarrior had her 2nd revision from sleeve to RNY Gastric bypass with appendectomy/ tissue necrosis removal/ adhesion removal/ LT repair/ dilation. YES MEN HAVE WLS TOO! END THE STIGMA! Thank you both for joining us and we will definitely be following along and coming back to talk together as we get further out! We will also be talking with Ashley @ashleykcasaus who had Duodenal switch in a future episode. Next up we will be talking with LC and Reenie again on Post op Plastics as well as our very own Kas who is about to have plastics in January and we are so excited for her. Then soon to follow is Bex and I get to be with both of them post op *fingers crossed* to be a support. I (Steph) have a background in working as a nurse in plastic surgery! So much amazing things to come on @roadtodiscoverypodcast . If you want exclusive first access of episodes, merch goodies, and more sign up to become a patron of patreon , which supports us and gives you perks! Patreon.com/R2DP . We also have merch that not only is cool to wear because its our faces, but it also supports people in the wls community and helps bring awareness and helps end the stigma of wls when you wear it… because people do ask oh hey what is that, which gives an opportunity to start a conversation about WLS and show people that this is an option and its not my 600 lb life. MERCH: https://www.bonfire.com/store/abarijoyfullife/ once again thank you all for your support and love! We love our R2DP family. If you would like to be on a episode please reach out on instagram!

This Episode was so fun! We got to talk to JZ @vertical_jz and Jack @journey2red on instagram who both had VSG surgery on December 7th… while their surgery buddy Steph @bariatricwarrior had her 2nd revision from sleeve to RNY Gastric bypass with appendectomy/ tissue necrosis removal/ adhesion removal/ LT repair/ dilation. YES MEN HAVE WLS TOO! END THE STIGMA! Thank you both for joining us and we will definitely be following along and coming back to talk together as we get further out! We will also be talking with Ashley @ashleykcasaus who had Duodenal switch in a future episode. Next up we will be talking with LC and Reenie again on Post op Plastics as well as our very own Kas @queensparklesleeve who is about to have plastics in January and we are so excited for her. Then soon to follow is Bex and I get to be with both of them post op *fingers crossed* to be a support. I (Steph) have a background in working as a nurse in plastic surgery! So much amazing things to come on @roadtodiscoverypodcast . If you want exclusive first access of episodes, merch goodies, and more sign up to become a patron of patreon , which supports us and gives you perks! Patreon.com/R2DP . We also have merch that not only is cool to wear because its our faces, but it also supports people in the wls community and helps bring awareness and helps end the stigma of wls when you wear it… because people do ask oh hey what is that, which gives an opportunity to start a conversation about WLS and show people that this is an option and its not my 600 lb life. MERCH: https://www.bonfire.com/store/abarijoyfullife/ once again thank you all for your support and love! We love our R2DP family. If you would like to be on a episode please reach out on instagram!

The past 3 years have underscored the importance of taking care of our mental health, working with professionals to maintain a robust sense of mental health, and talking about mental health in workplace contexts. Even so, the recent emphasis on taking care of our mental health and talking about it in workplace settings can't immediately erase decades of stigma surrounding this topic. For DEI professionals, we have an even greater challenge to facilitating conversations about mental health, considering how our own mental health can become challenged with the combined threats of secondary traumatic stress, compassion fatigue, and burnout. To help us end this stigma, and to begin talking about the importance of taking care of our mental health at work, the Belonging at Work Team is thrilled to feature the thought leadership of Simone Walsh, Founder of Essence of Mind, a nonprofit that offers tools and resources to support individuals navigating mental illness. During this conversation, Simone and Rhodes explore her commitment to eliminate the stigma of mental illness in our workplaces. Rhodes explores Simone's approach to ending this stigma through wellness activities, seminars, and special events. A few key highlights from this conversation include: Learning about Simone's personal memoir, Poetic Diary of a Bleeding Heart, and why she decided to share her testimony of escaping the darkness to begin her healing journey. Discussing the negative impact bullying and harassment had on Simone, and how these kind of behaviors showed up in her workplace experiences. Identifying the personal practices Simone found most helpful to catalyze her healing journey that has helped her emerge from the darkness and share with others. Learning how the workplace can actually be a sanctuary that can begin connecting individuals to mental health resources that can help fortify our mental health. Exploring why Simone believes serving as a possibility model to support other people overcome clinical depression and anxiety can help reduce stigma. Recognizing how not speaking about the importance of mental health can create further stigma, and what we can do to disrupt this kind of silence. Sharing guidance on how DEI professionals can encourage their workplaces to end the silence around mental health and begin including this topic in the broader work. Making the specific case as to how business leaders can promote the mental health and well-being of their employees and why that will help them become employers of choice. Episode 28 – Mental Health Savor this insightful talk, and if you're looking for ways to connect with inspiring leaders like Simone, be sure to check out the Belonging Membership Community – community of leaders committed to advancing their DEI goals while practicing community care. You can learn more here: www.belongingmembershipcommunity.com

Joe Hall (hallacrossthecountry.com) has officially walked across the country. After stepping foot in the Pacific Ocean this afternoon, roughly 6 months and 3,176 miles from when he started in the Atlantic Ocean in Delaware, Joe has completed his walk. The fellas celebrate Joe's accomplishment and try to find out Joe's thoughts about finishing, if he planned some deep words for the final steps, and what he's learned about himself.The fellas shift gears and talk some football, and try to decide which is more embarrassing: the Vikings getting tricked into putting a porn star's picture on the Jumbotron or Peter Burns talking about Ben Watson's wife on live TV. Plus, Zach Wilson has lost the locker room with players “accidentally” liking tweets trashing him.The guys laugh about Bama having a path to the playoffs, and Mike reveals the most recent Wiseguy's Top 10 with only 8 teams because that's all you can currently bet on at Draft Kings.The guys get mad at the Rose Bowl, clinging on to their tradition and holding up playoff expansion before looking at what a 12 team college football playoff would be right now, and how Alabama would end up in the Championship game.The show wraps with Cesar making an unbelievable joke during World Cup talk, and then revealing that he didn't know Bud Light was the light version of Budweiser.Be sure to check out friends of the show:In the Clutch (intheclutch.com/CRAFTBREWED) is your one stop shop for all things sports. With all of your favorite teams and players from the MLS, MLB and more and classic tees from yesteryear and beyond. Get 10% off your order with the code: CRAFTBREWEDKong Beer Bong (craftbrewedsports.com/beerbong) will make sure you are the life of the party. Keep your beer cold in this koozie that converts to a beer bong in an instant. Order yours today.Beer Drop (craftbrewedsports.com/beerdrop) ships award winning craft beer directly to your doorstep. Sign up for a monthly plan, or shop all of the beers available at Beer Drop and get them shipped to you at a $7.99 flat rate. Morning Recovery (craftbrewedsports.com/hangover) guarantees that you'll wake up after a night of drinking more ready to take on your day. Use the code SPORTS at checkout for 20% off your non-subscription order.Dugout Mugs (dugoutmugs.com/craft) for one of a kind beer mugs and openers. Use our link for 15% off your entire order.

Check out @Barighouls , @Bariatrichypesquad, @Roadtodiscoverypodcast on Instagram! Barighouls was created by 3 amazing women in the WLS community: @abarijoyfullife @finding.jm @madisons_rny_journey . A community that allows you to be your alternative spooky self. All are welcome in the Barighouls community and the R2DP Fam. I am beyond grateful for Barighouls for supporting me always and to so many of you who have poured your love and support out to me throughout my entire journey. I found my people and I am so thankful to each and everyone of you. This community keeps me going and shows me I am not alone. You are not alone. We are here for you. For the month of November proceeds from BHS/ Barighouls/ R2DP merch are being donated towards Steph's @bariatricwarrior medically necessary 2nd revision. You are not only supporting a fellow bariatric friend, but you are also supporting the wls community by bringing awareness to how WLS has saved so many peoples lives and ending the stigma of WLS by wearing the merch. You are also bringing awareness that struggle is real. We all struggle and you are Not alone. You have a whole community rooting for you. SHOP HERE: https://www.bonfire.com/store/abarijoyfullife/ PATREON: Patreon.com/R2DP

On this episode of Groove with Portia, I am joined by Habeebah Rasheed Grimes, CEO of PEP. Tune into our discussion to hear how Habeebah remains present during each moment of her day along with the importance of healing our inner child. Habeebah sheds light on how she began her podcast “No Crystal Stair” and what she enjoys the most about motherhood.Connect with Habeebah https://www.habeebahrgrimes.com/

Steven Miller is a MSW student at the University of Wisconsin-Madison. He is an advocate for male infertility. We address the myths of what causes male infertility and discuss the toxic mascunility that exsists related to this this issue. Steven bravely discusses his own issues with male infertility and describes the lack of research that exsists regarding this topic compared to women infertility. Steven hosts a podcast called Miles podcast highlighting the male experience of infertility to help other men going through infertility. Steven can be found on Instagram at @sjmiller2024 On Sunday October 16th 12pm eastern time, come join me for #zumba. I collaborated with Puerto Rico Rise Up, a non-profit agency who had boots on the ground assisting those affected with Hurricane Fiona. #puertorico All proceeds with go to Puerto Rico Rise Up. Check link here: https://www.eventbrite.com/e/lets-zumba-for-puerto-rico-tickets-430758328757 I am also a contributing author to Latinx in Social Work Volume 2 the book. It is available on Amazon in English and Spanish versions. Grab your copy here: https://www.amazon.com/Latinx-Social-Work-II-communities/dp/1957058749/ref=mp_s_a_1_1?crid=10FRHYAGAASLS&keywords=latinx%2Fe+in+social+work&qid=1664969704&qu=eyJxc2MiOiIwLjYwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=latinx%2Fe+in+social+work%2Caps%2C74&sr=8-1# Also grab your copy of my 30 page poetry book, Triumph Through Pain: How to Maximize Your Full Potential During Hard Times. A #poetry book about grief, loss, anxiety, self awareness and financial literacy. See link here: https://www.amazon.com/dp/B0B6H1D3ZT

Here are the things to expect in this episode:From self-destruction and trauma to self-acceptance and healingAddressing the stigma associated with mental illnessHow various cultures approach mental healthWhy access to good mental health care is very importantAnd much more!-About Amelia Zachry:An author writing a book about her chaotic and magical life.Amelia Zachry was born and raised in Malaysia. She obtained a bachelor of commerce, majoring in marketing, from Curtin University of Technology, Australia. When she met her husband, she moved to live with him in Japan, then Canada. During her time in Canada, she obtained a bachelor's in human ecology with a concentration in family studies from the University of Western Ontario.She began writing her debut memoir after finding her voice, bringing to light secrets she had kept. Secrets of sexual assault and, subsequently bipolar disorder that she suffers from. She is an advocate for mental health and sexual assault awareness, supporting causes to dismantle rape culture and normalize mental health. She maintains a blog where she writes regularly on topics of mental health, sexual assault awareness, immigration, and parenting.When she's not writing, she can be found tending to her many house plants or hiking with her husband and two daughters. Amelia currently resides in Lexington, Kentucky.Connect with Amelia!Website: https://ameliazachry.com/Blog: https://ameliazachry.com/blogBook: Enough (Coming out in October 2022) https://ameliazachry.com/thebookConnect with Denise DeShetler!Website: https://www.passionatehealthadvocate.com/FB: https://www.facebook.com/groups/phapodcastjunkiesLinkedIn: https://www.linkedin.com/in/denisedeshetlerIG:  https://www.instagram.com/passionatehealthadvocate/YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featuredIf you're looking for a team to help you with your podcast, Pod2Go can help you! Send an email to pod2go.app@gmail.com to get started with a 10% discount!

On this episode of The Power of Love Show with TJ & Taj Jackson we are bringing attention to an important topic: Suicide Prevention. September is Suicide Prevention Awareness Month & we want to normalize conversations surrounding this topic in an effort to help #EndTheStigma and educate ourselves & our community as having this knowledge could help save someone's life. Article #1: “World Suicide Prevention Day: Warning Signs and Resources For Those in Need” by Renée Onque https://www.cnbc.com/2022/09/10/world-suicide-prevention-day-warning-signs-and-resources-.html Article #2: “September is Suicide Prevention Awareness Month; Here's What You Need to Know” by Aaron Derr https://blog.scoutingmagazine.org/2022/09/09/september-is-suicide-prevention-awareness-month-heres-what-you-need-to-know/ Resources: • Call 988: 24/7 Suicide Crisis Lifeline 988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline, now known as the 988 Suicide & Crisis Lifeline. If you or someone you know is having thoughts of suicide, you can call or text 988, or chat with them online at any time. There is also a dedicated number in Spanish: 1-888-628-9454. International Suicide Hotline Numbers: https://blog.opencounseling.com/suicide-hotlines/ Learn more about DDJF: Website: DDJF.org Instagram: @DeeDeeJacksonFoundation Facebook: Dee Dee Jackson Foundation LinkedIn: Dee Dee Jackson Foundation Twitter: @DDJFoundation Leave a podcast review: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-power-of-love-show/id1282931846 Spotify Podcasts: https://open.spotify.com/show/6X6zGAPmdReRrlLO0NW4n6?si=koXehESfSrSwA-zWi2vf-w Did you know that you can support DDJF while you shop on Amazon at no cost to you? Add DDJF as your selected charity via Amazon Smile: https://smile.amazon.com/gp/chpf/dashboard/ref=smi_nav_surl_mi_x_mkt Can't make the live-stream? You can always watch our syndicated interviews later on YouTube or Facebook! Prefer to listen as a podcast? Click here: https://podcasts.apple.com/us/podcast/the-power-of-love-show/id1282931846 Subscribe to our YouTube channel: https://www.youtube.com/watch?v=2-Nd1HTnbaI Like Our Facebook Page: https://www.facebook.com/884355188308946/ Join our Official Facebook Page full of supportive community members: https://www.facebook.com/groups/1500933326745571/?ref=share_group_link Have you subscribed to our Podcast? Apple Podcasts: https://podcasts.apple.com/fr/podcast/the-power-of-love-show/id1282931846 Spotify Podcasts : https://open.spotify.com/show/6X6zGAPmdReRrlLO0NW4n6?si=bhNl9GjJRxKXUvTdwZme6Q Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9wb3dlcm9mbG92ZS5saWJzeW4uY29tL3Jzcw Other podcasts: https://anchor.fm/thepowerofloveshow The Power of Love Show is a weekly show sponsored by The Dee Dee Jackson Foundation where we shine a light on loss and grief and how it impacts our lives. Our aim is to build a community where we share inspiring stories, interview experts, learn, grow and empower one another to find proper and healthy healing. Visit the DDJF official website: http://www.ddjf.org/ Donate to DDJF (501c3): https://www.flipcause.com/hosted_widget/hostedWidgetHome/MTIxODI3 Check Out DDJF Merch: https://my-store-10253433.creator-spring.com/?# Join the Dee Dee Jackson Facebook Group: https://www.facebook.com/groups/1500933326745571 Follow us on Instagram: @DeeDeeJacksonFoundation • https://instagram.com/deedeejacksonfoundation?utm_medium=copy_link --- Support this podcast: https://anchor.fm/thepowerofloveshow/support

Mookie and Mike have actual realistic expectations heading into Notre Dame's opening match-up with Ohio State this weekend.Lauren Bishop hangs out with the fellas tonight because the Cincinnati Rollergirls are back! Lauren takes us through the tryout process for the Rollergirls, how intense practices can be, the faux rivalries she has experienced, and plays a great game of Real Rollergirl or Fake Rollergirl.Joe Hall (@HallAcrossTC) pops in to tell us about his food poisoning and destruction of crops in Nebraska.With the show running low on time, the fellas decide to combine three segments into one: Scott's Hater's Guide to Hard Knocks, Mookie being furious at FC Cincinnati choking away a lead to the Columbus Crew, and Mike spitting hot fire at Scott and Mookie for their recent appearance on Tank Mansfield's podcast “What Ya Into?”The Suicide and Crisis Lifeline is 988. If you, or someone you know needs help, there is always someone willing to listen.Be sure to check out friends of the show:In the Clutch (intheclutch.com/CRAFTBREWED) is your one stop shop for all things sports. With all of your favorite teams and players from the MLS, MLB and more and classic tees from yesteryear and beyond. Get 10% off your order with the code: CRAFTBREWEDKong Beer Bong (craftbrewedsports.com/beerbong) will make sure you are the life of the party. Keep your beer cold in this koozie that converts to a beer bong in an instant. Order yours today.Beer Drop (craftbrewedsports.com/beerdrop) ships award winning craft beer directly to your doorstep. Sign up for a monthly plan, or shop all of the beers available at Beer Drop and get them shipped to you at a $7.99 flat rate. Morning Recovery (craftbrewedsports.com/hangover) guarantees that you'll wake up after a night of drinking more ready to take on your day. Use the code SPORTS at checkout for 20% off your non-subscription order.Dugout Mugs (dugoutmugs.com/craft) for one of a kind beer mugs and openers. Use our link for 15% off your entire order.

Joe Hall (@HallAcrossTC) hangs out all episode with the fellas to chug some ciders and talk about reaching the halfway point of his journey. The fellas discuss all of the baseball dong stories, including this hot dog straw guy, who is an absolute menace and the couple giving brain in the upper deck of the Coliseum. Scott recaps Episode #2 of Hard Knocks in anticipation of the new episode, and the fellas discuss the Manti Te'o documentary and whether or not he received any redemption. Mike has a Tom Brady conspiracy theory, and Mookie and Cesar are off the chain throughout the whole episode.The Suicide and Crisis Lifeline is 988. If you, or someone you know needs help, there is always someone willing to listen.Be sure to check out friends of the show:In the Clutch (intheclutch.com/CRAFTBREWED) is your one stop shop for all things sports. With all of your favorite teams and players from the MLS, MLB and more and classic tees from yesteryear and beyond. Get 10% off your order with the code: CRAFTBREWEDKong Beer Bong (craftbrewedsports.com/beerbong) will make sure you are the life of the party. Keep your beer cold in this koozie that converts to a beer bong in an instant. Order yours today.Beer Drop (craftbrewedsports.com/beerdrop) ships award winning craft beer directly to your doorstep. Sign up for a monthly plan, or shop all of the beers available at Beer Drop and get them shipped to you at a $7.99 flat rate. Morning Recovery (craftbrewedsports.com/hangover) guarantees that you'll wake up after a night of drinking more ready to take on your day. Use the code SPORTS at checkout for 20% off your non-subscription order.Dugout Mugs (dugoutmugs.com/craft) for one of a kind beer mugs and openers. Use our link for 15% off your entire order.

Aaron Rodgers admitted to taking ayahuasca prior to his back-to-back MVP seasons, and the NFL said they aren't going to do anything about it. Seems a bit odd, and the fellas can't white put their finger on why. Hard Knocks made its return, so Scott and Mike are back to ripping Episode 1 and finding all of the hilarious moments in it. The one thing we all can take away from this episode: Dan Campbell is an absolute maniac.Joe Hall (hallacrossthecountry.com) checks in from a crime scene motel in Iowa and gives the fellas an update on where he stands on hitting his $50k goal for Run a Mile for Jaxon.The fellas talk about Chris Sale and his classic baseball injury and Mike puts out a better option for a closer entrance than Edwin Diaz's Narco entrance.Be sure to check out friends of the show:In the Clutch (intheclutch.com/CRAFTBREWED) is your one stop shop for all things sports. With all of your favorite teams and players from the MLS, MLB and more and classic tees from yesteryear and beyond. Get 10% off your order with the code: CRAFTBREWEDKong Beer Bong (craftbrewedsports.com/beerbong) will make sure you are the life of the party. Keep your beer cold in this koozie that converts to a beer bong in an instant. Order yours today.Beer Drop (craftbrewedsports.com/beerdrop) ships award winning craft beer directly to your doorstep. Sign up for a monthly plan, or shop all of the beers available at Beer Drop and get them shipped to you at a $7.99 flat rate. Morning Recovery (craftbrewedsports.com/hangover) guarantees that you'll wake up after a night of drinking more ready to take on your day. Use the code SPORTS at checkout for 20% off your non-subscription order.Dugout Mugs (dugoutmugs.com/craft) for one of a kind beer mugs and openers. Use our link for 15% off your entire order.

Friend of the show and real life lawyer, Hailee Murphy (@thehaileemurphy), joins us to explain the Deshaun Watson ruling. Hailee breaks down the arbiter's opinion, and how it really was a loss to both sides. Plus, Hailee discusses the NFL only presenting 4 of the 24 cases against Watson, the precedent that the judge looked at when determining the punishment, and how this whole thing will play out now that the NFL has said they will appeal.Mike debuts the Wiseguy's Preseason College Football Playoff rankings.Joe Hall (hallacrossthecountry.com) checks in to talk about his run-ins with the law in Iowa and update everyone on his walk.Be sure to check out friends of the show:In the Clutch (intheclutch.com/CRAFTBREWED) is your one stop shop for all things sports. With all of your favorite teams and players from the MLS, MLB and more and classic tees from yesteryear and beyond. Get 10% off your order with the code: CRAFTBREWEDKong Beer Bong (craftbrewedsports.com/beerbong) will make sure you are the life of the party. Keep your beer cold in this koozie that converts to a beer bong in an instant. Order yours today.Beer Drop (craftbrewedsports.com/beerdrop) ships award winning craft beer directly to your doorstep. Sign up for a monthly plan, or shop all of the beers available at Beer Drop and get them shipped to you at a $7.99 flat rate. Morning Recovery (craftbrewedsports.com/hangover) guarantees that you'll wake up after a night of drinking more ready to take on your day. Use the code SPORTS at checkout for 20% off your non-subscription order.Dugout Mugs (dugoutmugs.com/craft) for one of a kind beer mugs and openers. Use our link for 15% off your entire order.

Hi, everyone! Guess what?! We're back and better than ever! We've missed you over these past 6 months away from the podcast and are ready to bring you some new episodes. Today we wanted to talk about avoidance, something we've been pretty guilty of recently. We cover the 5 avoidance behaviors and take a look at avoidant personality disorder. We hope you enjoy! CONTACT US email: oneinfivepodcast@gmail.com IG: @oneinfivepod ART BY Isabella Lopez ORDER STICKERS https://forms.gle/PfYzqM6oL5ApRaQy9

Borderline Personality Disorder, or BPD, is arguably the most misunderstood and widely stigmatized mental health disorder. Alyssa is here this week to set the record straight on what this disorder looks like, how it is related to trauma, and why we need to fight the stigma.  Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma We need your help! We want to continue to make great content that can help countless trauma warriors on their journey to recovery. So, please help us in supporting the podcast by becoming a recurring patron of the show via Patreon: https://www.patreon.com/lightaftertrauma You can also check out Alyssa at www.alyssascolari.com Transcripts: Alyssa Scolari [00:23]: Hey everybody. Welcome back to another episode of The Light After Trauma podcast. I am your host, Alyssa Scolari. Alyssa Scolari [00:32]: Welcome back, settle in because we have another good episode for you today. I am trying to get settled in as well, trying to get ready to chat with you all about borderline personality disorder, but I hope that everybody is enjoying their summer. I feel like we're at that point in the summer where everything just flies by and make the most of it because I'm already hearing talk about fantasy football and I'm like, "Oh God already, please no." Now summer's not my favorite season by any stretch. I don't love the heat, but I'm also just not quite ready to talk about fall football and all things pumpkin spice flavored. I'm just not, I'm not ready for that at all. So just hold on to every second because summer is flying. Alyssa Scolari [01:34]: I feel like I've been working so much this summer and it's really just on a lot of like future things. I have a really exciting project that I am going to announce in just a few short weeks that we'll be launching in the fall. And then I've just been working on my website stuff and client stuff, and kind of mapping out the future of where I want my practice to go on the podcast. So I feel like it's just been a summer where I've been so busy, and when I'm not busy with work, I have been really busy with EMDR. As many of you know, I'm going through that process. And I know I've said in the past that it has been kicking my butt, but man, I mean it more than ever, I feel like I'm now really in the depths of it, of just going through my memories chronologically and reprocessing them. Alyssa Scolari [02:32]: And I think particularly the last week or so has been really, really difficult. My brain is, and this is what is to be expected, honestly, this just means that I'm doing it right. I mean, if you can do EMDR, right. But this is really what's been happening it feels like my brain is on fire and I'm hypersensitive to everything. So even more so than I was before, every noise, every sound, I'm almost overly reading people's emotions and their facial responses. And this is something that I used to do when I was little because I had a person in my life who was really hot and cold. I never knew what version of them that I was going to get. And so I find that I'm like that even more right now, as I'm reprocessing everything, Alyssa Scolari [03:28]: I'm looking at people like, who are you today? Are you safe today? Are you going to hurt me today? And none of that is even about the present, right? Because I don't have people in my life that are going to hurt me. So I'm really just kind of, not I'm disassociated, or maybe emotional flashbacks. And I'm also having a lot of new memories surface. In the car yesterday we were driving, something was said. And of course, what was said was harmless, but whatever, it did trigger something in me. And then I started having new memories and the memories were auditory. So I could hear things. And it was one of those just really bad PTSD episodes/attacks is what it feels like, where I'm just like, I almost want to put my hands over my ears to stop what I hear, but that's not going to work because the flashbacks are just, it's my brain. Alyssa Scolari [04:33]: And I found myself in EMDR this week while I was reprocessing a memory feeling so much dread because there's so much, I don't remember, but I know is in there. And I found myself almost feeling like, "Oh, this is a movie I don't want to watch." Almost like I was watching a horror movie. I hate horror movies and I will cover my eyes because I'm very scared of them. I have enough anxiety. I don't need a movie to give me more anxiety. So I will always put my hands over my face when I'm watching a horror movie. And this is what that felt like I wanted to just stop and I didn't want to see the rest of the movie. Alyssa Scolari [05:24]: But the movie is reality and there was just so much grief that came with it. And there was a lot of self-compassion, which I think is pretty new for me. I'm not used to having a lot of compassion. I'm used to intellectualizing things and I'm used to finding ways where I was at fault for what happened, but I'm just really developing a lot of compassion for myself. And it's been a beautiful, painful, agonizing thing. And it's also been exhausting. Alyssa Scolari [06:05]: So I'm definitely a little withdrawn. I'm a little isolated and it's really to protect myself. I don't even think it's a bad thing. I think that it's probably best right now if I don't have a ton of contact because I'm already so depleted from this process. So it's taking me a while to respond to people. And really all I want to do is read books because I get to escape that way and play really nontriggering video games and cook good food and do some really slow yoga. Alyssa Scolari [06:45]: That is kind of where I'm at. I'm at how can I do the bare minimum? And I think that's okay. I'm okay with that. I'm okay. I'm okay with that. You know, I say maybe I'm trying to convince myself I'm okay with it because I'm one of those over-functioners, so it is a little bit hard for me to be still in my grief, but I'm doing my best to just let it wash over me. And it is, and it's so random, right? Alyssa Scolari [07:16]: Sitting in the car yesterday, this was a completely separate incident. We're in the car. My husband runs into the store to grab something. I stay in the car and when he comes back in five minutes, I'm sobbing. I am hysterically crying and shaking. And he was like, "What is wrong?" And it was just like I got hit with this wave of grief. Alyssa Scolari [07:39]: And I have to say, I'm really proud of myself because I'm not running from it anymore. And normally I would run from it. I would pick up my phone and maybe go on social media to try to distract from feelings or turn on the radio. And, and I did for a second, I turned on the radio when I felt all those feelings creeping in. And I was like, "Nah, let me listen to music. I don't want to feel this." And then I was just like, "Alyssa, you don't have to run from this. It's not going to kill you." I actually said that out loud to myself and I just let the tears come and I sobbed and it moved through me and then I was able to manage the rest of the day. Alyssa Scolari [08:27]: So I'm hanging in there. This is, I think, one of the best things I've ever done for myself, as hard as it is I know it's exactly where I need to be right now. So I am so proud of myself for all of the work that I am doing. I'm just so proud. I'm really proud that's all I can say. I've worked so hard and it's going to make me a happier human being and it's going to make me an even better therapist and yeah, yeah. That's where I'm at. So that being said, we will close up the corner on my life updates and now let's just dive into what we're talking about today because we're talking about borderline personality disorder. Alyssa Scolari [09:16]: It's also often referred to as BPD, and maybe you have been diagnosed with this and if you haven't been diagnosed with it, then I'm sure you've heard of it because it's one of, well, I think it's the most highly stigmatized of the mental health disorders in existence to the point where a lot of therapists refuse to work with somebody if they even utter the words BPD or the acronym BPD or the words borderline personality disorder, not every therapist, but a lot of therapists. Alyssa Scolari [09:51]: And I can even recall so much stigmatization when I was learning about it, even as a grad school student. So the stigma is quite literally in the system, right? I was taught the stigma. I was taught to believe the stigma when I was a grad school student. And, I definitely had, again, not every professor. I had amazing professors where I went to school, but I did have one professor who I specifically remember was like, "You are going to really have a hard time ever having successful treatment with somebody who has this kind of disorder." And quite honestly, I know now that is not true. And I wish I could go back and tell that professor that they were just projecting their own frustrations. Perhaps they've been diagnosed with this disorder, or perhaps they worked with people in their practice who were diagnosed with this disorder and didn't have a good outcome, but I will continue to talk about that a little bit. Alyssa Scolari [10:53]: But first, you might notice the term personality disorder, right? And it's like, "What does that mean?" Because it's much more clear what anxiety disorders and depressive disorders are, but what does it mean to have a personality disorder? Basically, there are personality disorders, and then there's everything else. That's kind of how it's separated in the DSM, which is the book that has all of the mental health diagnoses. Alyssa Scolari [11:23]: What makes a personality disorder different is that this is thought to be like a lifelong long-term pattern of behaviors that cause distress and dysfunction. This person's behaviors deviate outside of the cultural norm and it's typically something that starts either in adolescence or very early adulthood. And it's kind of thought that personality disorders are much more difficult to treat because these patterns of behavior are much more inflexible. It's just deeply rooted in who somebody is. Alyssa Scolari [12:06]: So that is what kind of separates personality disorders versus mood disorders, anxiety disorders, what have you. Now borderline personality disorders specifically, because there are a few, right? Borderline's not the only one there's, narcissistic personality disorder, there's an obsessive-compulsive person of personality disorder, and OCD, basically obsessive-compulsive personality disorder, which this is just an interesting little fact is having OCD but not seeing a problem with the OCD and therefore not wanting to change. That is one of the biggest differences between somebody who has obsessive-compulsive personality disorder versus obsessive-compulsive disorder. So I find that very interesting and I don't know if I buy into that totally because I have people who technically meet the criteria for OCD or for obsessive-compulsive personality disorder, right? They have OCD tendencies but they don't really see a problem and don't want to fix it, but it's not really causing a whole lot of distress. Alyssa Scolari [13:23]: I don't know. I don't know. That's a topic for another time. We'll talk about it later. I have to give it some more thought, but going back to BPD. So BPD is basically characterized by having to meet at least five of the following requirements. So first we have chronic feelings of emptiness, and then there's emotional instability in the way that you react to regular day-to-day events, maybe having major episodes of sadness or rage or severe anxiety. Next is frantic efforts to avoid real or imagined abandonment. So you spend so much of your time trying to avoid feeling any feelings of possible abandonment, a disturbance in your identity or an unstable sense of self or an unstable self-image. Alyssa Scolari [14:26]: There's impulsive behavior in at least two areas that could be self-damaging. So this can include substance abuse, driving recklessly, binge eating, and having risky sex. I'm not, not just having sex, but, risky sex, maybe sex with multiple partners or having sex a lot with no protection. Spending lots of money. So if you're just living paycheck to paycheck, or maybe you're gathering a bunch of credit card debt, those kinds of impulsive behaviors. Alyssa Scolari [15:02]: Intense anger, anger that is so intense that it doesn't necessarily match the situation at hand or issues with controlling your anger, explosive anger, getting into fights a lot, whether physical or verbal. Having unstable interpersonal relationships. So unstable relationships with the people in your life. Difficulty keeping friendships. Difficulty with family members, difficulty with maintaining healthy relationships. Suicidal behavior, suicidal gestures, self-harming, threats, threats of suicide, and usually severe dissociative symptoms. So dissociation is a form of disconnection. It's a form of almost checking out mentally so that you don't have to be present. Alyssa Scolari [16:02]: Dissociation is typically a trauma response. And I know we talked about this a few episodes ago, how sometimes dissociation can be a healthy thing in very moderate amounts, but this is more like dissociative symptoms as a reaction to trauma, or as a reaction to something, some kind of intense situation. Alyssa Scolari [16:26]: Another thing that I think ties into all of that is folks who have borderline personality disorder will often engage in something called splitting. And basically what that means is you see the world in a very black and white manner. So it's things are kind of all or nothing. People are either amazing or they're absolutely horrible devils. An experience you had was either the best thing you've ever experienced in your entire life, or it was so bad it was absolutely the worst ever. And so there's really just no middle ground for people who experience borderline personality disorder. Alyssa Scolari [17:06]: So all of those symptoms that I just read off to you, right? You have to meet five of them in order to meet the criteria to be diagnosed with this disorder. Now, if you meet these criteria for two weeks, and then you no longer meet this criteria, you don't have borderline personality disorder. This is a pattern of behavior that stretches over a long period of time, if not lifelong. So in fact, borderline personality disorder and all of the personality disorders, you typically can't get diagnosed with one of them until you're about 18 years old because your personality is still developing. I kind of think that's a little bit of bullshit and I think that it should be at least 25 years old until you're diagnosed with a personality disorder because our brains haven't even fully developed until that age. So when you're diagnosing somebody at 18 years old with a personality disorder, know their brains aren't even fully developed. Alyssa Scolari [18:15]: So how do you know? How, how do you know, right? The criteria for BPD is, one of them is, impulsivity. Well, guess what? At 18 years old, your prefrontal cortex isn't fully developed and your prefrontal cortex is what governs impulsivity. It's what helps stop impulsivity. So I sort of feel like it's stupid, but what do I know? I'm just a low old therapist over here. But here is where I start to get really worked up about borderline personality disorder and it is because of the stigma. Alyssa Scolari [18:52]: You can Google this any day of the week and you will find several articles about how borderline personality disorder is one of the most stigmatized, misunderstood, mental health disorders in the profession. And it isn't just misunderstood among doctors and regular society. It is misunderstood by therapists and it is a diagnosis that is handed to people, very haphazardly by therapists and professionals who truly don't know much about this disorder at all. Alyssa Scolari [19:35]: And it infuriates me. And this has been my experience with BPD. So I'll talk a little bit about the stigma, just that I've experienced through my own journey of health. Alyssa Scolari [19:47]: So when I first started out in an eating disorder treatment center, I met with a psychiatrist. I met with him probably for 20 minutes, and it was my first time ever meeting with a psychiatrist. And he asked me a few things. And then he looked at me, he didn't make eye contact with me the entire time we were talking. And then at the end, he looked at me and he went, "You have borderline personality disorder and you need to be on this, this, and this medication. And do you have any questions?" Now I had no clue what he was talking about. I had loosely heard of the term, but I don't even think I was in grad school yet, or maybe I had just started grad school. So I really didn't know much at all. Alyssa Scolari [20:44]: So I kind of was labeled that. He didn't know me. He had no clue about my history of trauma. He was just like, "Oh, okay. This is what you have." And I didn't know then the stigma of that disorder. And honestly, I had just kind of forgotten about it. I hated where I went to treatment. So I just got through it. I kind of wrote the whole place off. Looking back at that now it infuriates me that somebody could talk to you for 20 minutes and give you a personality disorder. You have no clue what that person's patterns are, their behaviors. How could you diagnose somebody with that after 20 minutes? Alyssa Scolari [21:37]: But I do remember that there was one instance where I was with one of the employees who worked at this place and this person was talking about borderline personality disorder and this person said, very matter of fact, "There's no treatment for it. You can't get better. All you can really do is manage it. You'll have this forever. And it's really hard to ever have any kind of good relationships with this disorder." And she's just said it very flat. And so I remember thinking like, "Oh my God, if I really do have this, I'm going to be alone forever. I'm never going to be in a marriage. I'm never going to have friends. Holy crap, this is awful." And I kind of almost, not made it a self-fulfilling prophecy, because that didn't really happen for me. I was able to sort of see over time that was such a horrible thing and a very hurtful thing that she said, but it really brought me down. And it really made me question my future for a while. Alyssa Scolari [22:54]: So moving on, then eventually I graduate from treatment and I find a regular outpatient therapist and I am going to see her and I like her, and she's cool. And about a few months in, this therapist, I noticed, starts talking more about herself than me. And she talks about the other people that she sees and doesn't give me specifics but tells me way more than is actually appropriate. And she works with sex offenders and she's talking to me about them and how a lot of people can't do the work that she does. And then she goes, "But at least I don't have to work with the borderlines because as you'll see in grad school, they're a nightmare." And I was horrified that a therapist could say that about humans, absolutely horrified. First of all, the borderlines, like so nasty, just that language. It was awful. Alyssa Scolari [24:10]: So eventually I fell away from that therapist and I found myself with another therapist and this therapist and I had spoken extensively about the diagnosis of BPD. And this therapist had sort of like told me, "Yeah, I really don't see that in you. You really don't have any of that." And I was kind of like relieved because there was so much stigma that was surrounding this diagnosis, that it almost became this game of how can I not have this disorder as opposed to how can I fix my trauma? And so this therapist was like, "Yeah, you really don't have that." And one day I went in for my appointment and the person who was ahead of me, there was like a little waiting room, and the person who was ahead of me opened up the door, stormed out and slammed the door. Alyssa Scolari [25:17]: And my therapist at the time came out and pointed at that person and went, now that is a borderline, a borderline, first of all, like the level of inappropriateness, it makes my skin crawl. And then we kind of talked about it a little bit. And she was talking about how people who have borderline personality disorder are super treatment-resistant and they always fail in therapy. And they always drop out because they can't respect anybody's boundaries. And they're highly manipulative. And I really looked up to this therapist. So I'm just like, "Oh, oh, okay, I guess that's how people are then." So you can kind of see here this pattern, even from my own experiences, of hearing people talk about borderline, like they're the worst people on the face of the planet. First of all, they're people with borderline personality disorder, they're not borderlines. Alyssa Scolari [26:20]: And for people to talk about them like, "Oh, they never do well in treatment." It's such bullshit. And over time I had new therapists who really helped me see folks who have borderline personality disorder in a totally different light, right? I had different therapists. I had a supervisor, all of whom have been fantastic and who have truly helped me understand that this diagnosis is not something to be afraid of. Alyssa Scolari [26:56]: There are therapists that will outright reject people who have that diagnosis. Therapists will still talk about people with that diagnosis saying that they're impossible to treat. They are not impossible to treat. And as I've learned, I actually really enjoy working with people who have borderline personality disorder. People who have BPD are not fucking evil. And if you've ever been made to feel like you are, I am so sorry. And I am here to tell you that is fucked up and that is not about you. That is about your therapist's own projections of their own issues. If it was your therapist who said that, or who made you feel like that? Alyssa Scolari [27:43]: If you go back and you look at the diagnosis, the symptoms for BPD, so many of them, in fact, all of them can also be symptoms of complex trauma, hello. People who have BPD do not have issues with their brain. They have been fucking horribly traumatized. How can you expect somebody, right people, therapists love to say, "Ah, people with BPG they don't know any boundaries and they'll, they'll manipulate you all day." How could you expect somebody to know what boundaries look like if their whole childhood was full of their boundaries, being violated. If somebody comes into therapy and their whole lives, they've had to use manipulation as a tactic to get their needs met. Why would you think for two seconds that they won't try to manipulate you? Alyssa Scolari [28:49]: Manipulation in itself is not evil and we need to stop treating it like it is. People come to therapy with the same patterns and behaviors that they learned from their trauma. And if you want to call it a personality disorder, go right ahead. But I, for one, just feel like using that, almost just as "Hey, you're fucked up." Now don't get me wrong. For some people having this diagnosis is hugely validating. And for those folks, I'm like, "Yes, do it." If it's validating, then it's validating. And that's great. But for people who have battled with being diagnosed with this disorder over and over again and stigmatized as a result of it, if it doesn't feel like it fits you, it's okay to let that go. You don't have to say, "Oh, I have BPD, Oh I have BPD. This is going to be the rest of my life. I'm going to struggle for the rest of my life." No, you're fucking not. No, you're fucking not. Alyssa Scolari [29:55]: It infuriates me, as you can tell, because I have worked with people with BPD and I have watched them recover to the point where they don't meet the criteria for that disorder anymore. BPD is a result so often of complex trauma. And if we start treating the trauma, right, there's a treatment for borderline personality disorder. It's called DBT or Dialectical Behavioral Therapy. And it's really something that was created for people with borderline personality disorder. And it's great. It teaches so many wonderful skills. If we use that and we treat the trauma that is underneath it, I have seen people that no longer meet the criteria for that diagnosis. And more importantly, I have seen people that are successful and live happy and healthy lives, and they can be self-harm free and they no longer feel suicidal. And they are in functioning relationships. It doesn't mean all their problems have gone away. Absolutely not, but it can happen. Alyssa Scolari [31:08]: There is so much hope if you have BPD. And again, if you've ever been made to feel like your mental health is hopeless because of this diagnosis. I'm so sorry. And that is part of why I wanted to talk about this today is because I wanted to fight the stigma because this stigma, I've experienced the stigma firsthand, I've been thrown out that diagnosis. And what I know now about myself is no, I don't have BPD. I have trauma. I have a crap load of complex trauma that I have been working through. And I have gotten to a place where it's just like, yeah, no. For me, that diagnosis felt more harmful than validating and I think that's because I'm so acutely aware of the stigma. Alyssa Scolari [32:04]: Now, again, if this is something that feels good for you, if it helps you to have this diagnosis, please don't let me talk you out of that. Because despite the stigma that I'm talking about for every bad therapist out there, there are a million great therapists who would never stigmatize people. And there are a million people out there who have this diagnosis and have found it super validating and helpful. Alyssa Scolari [32:34]: But I've also talked with plenty of people who have had this diagnosis used against them, haphazardly given to them. I've had 10-year-olds that have come to me and told me that previous therapists have given them a diagnosis of borderline personality disorder. Their parents come to me in disarray, frantic about what this is going to mean for the future of their child. And it's just not like that. There is hope. There is hope. No matter how you feel about the diagnosis, there is, there is hope. And that's my message today. You have hope. I believe in you. I know you can do it. I love you. And I am holding you in the light. Alyssa Scolari [33:19]: Thanks for listening everyone. For more information, please head over to lightaftertrauma.com or you can also follow us on social media. On Instagram we are @lightaftertrauma and on Twitter it is @lightafterpod. Alyssa Scolari [33:36]: Lastly, please head over to patreon.com/lightaftertrauma to support our show. We are asking for $5 a month, which is the equivalent to a cup of coffee at Starbucks. So please head on over again. That's patreon.com/lightaftertrauma. Thank you. And we appreciate your support.

Thank you, Adam, for such an honest and genuine interview today that I know will help others struggling with finding peace and wellness.  Thank you also for providing a safe space for those who are struggling to find their voice and share their story as it allows healing for them as well as those who are listening!Meet AdamA proud husband and father to 3 beautiful autistic kids. his life has not always been a bed of roses. Adam grew up from the age of 3 years old being abused and bullied, and that is where his nightmare began. Sadly,  Adam attempted suicide on 18th March 2019 due to trauma but is now thriving and is now a qualified mental health therapist, and the proud owner of a global organization, The Mental Health Warriors.  This organization is a safe space  where people from all across the world go on to his live show. It allows them a place to get their story out there in a mission to eradicate the stigma around Mental Health.Learn more herehttps://www.facebook.com/TheMHwarriorshttps://www.youtube.com/mhwarriortv Learn more about your host, Nelia, at https://neliahutt.comJoin the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!Email your comments, show ideas or connect at hello@neliahutt.comSubscribe to the Podcast YouTube Channel to  watch the videos of the episodes