The Story of Me with Amarjit Singh

Amarjit makes an announcement about the future of the podcast.   Podcast website https://www.thestoryofmepodcast.com/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Rumble: https://rumble.com/c/amarjitsingh YouTube: https://www.youtube.com/amarjitsingh8 Substack: https://amarjitsingh.substack.com/ Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit responds to a YouTube comment regarding last week's episode.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Links to video versions of the episode. Please like and subscribe on the platforms. Rumble: https://rumble.com/v1whctl-living-in-current-times-with-benjahmin-steele-ep-85.html   YouTube: https://youtu.be/Dj4zaHx-NuQ   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/living-in-current-times-with-benJahmin-steele/   Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Rumble: https://rumble.com/c/amarjitsingh YouTube: https://www.youtube.com/amarjitsingh8 Substack: https://amarjitsingh.substack.com/ Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit welcomes back returning guest BenJahmin Steele. They talk about living in the current times. The discuss the issues that people are facing and how to navigate the times to live a healthy and heart centered life.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Links to video versions of the episode. Please like and subscribe on the platforms. Rumble: https://rumble.com/v1whctl-living-in-current-times-with-benjahmin-steele-ep-85.html   YouTube: https://youtu.be/Dj4zaHx-NuQ   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/living-in-current-times-with-benJahmin-steele/   Past episode with Benjamin https://www.thestoryofmepodcast.com/zuddharma-vision-with-benjahmin-steele/   BenJahmin Steele Information: https://www.facebook.com/BenJahminJi https://www.facebook.com/benjahmin.ji.1 https://www.instagram.com/kundalionz/ Kundalionz@gmail.com https://www.kundalionz.com/home/   Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Rumble: https://rumble.com/c/amarjitsingh YouTube: https://www.youtube.com/amarjitsingh8 Substack: https://amarjitsingh.substack.com/ Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Today, Amarjit talks about how to let go of the feeling of hopelessness and lack of direction that gets us down.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/dealing-with-hopelessness/   Discussed on the show:   Episode 5. How to elevate yourself from depression https://www.thestoryofmepodcast.com/how-to-elevate-yourself-from-depression/   Episode 60. How to let go of your ego https://www.thestoryofmepodcast.com/how-to-let-go-of-your-ego/ Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Today, Amarjit shares some challenges that he has experienced over the past couple years and how this has led him to focus on vulnerability. He then goes on to discuss how opportunity can arise from being vulnerable.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/vulnerability-and-opportunity/   Discussed on the show:   Let's Declare a Pandemic Amnesty https://www.theatlantic.com/ideas/archive/2022/10/covid-response-forgiveness/671879/ Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Today, Amarjit replays a workshop that he gave at the Belgium Kundalini Yoga Festival in September 2022 on being authentic.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/live-from-the-belgium-kundalini-yoga-festival-2022/ Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Today, Amarjit talks about how we are waiting to become the person we want to be instead of being it. He walks you through an exercise to see this person and be this person.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/an-exercise-in-becoming-the-person-you-want-to-be/   Belgium Kundalini Yoga Festival 2022 September 9, 10, 11 https://www.kundaliniyoga.be/projects-8 festival@kundaliniyoga.be Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

On today's episode, Amarjit discusses what it means to have conscious relationships, and how you can improve yours.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/conscious-relationships/   Belgium Kundalini Yoga Festival 2022 August 9, 10, 11 https://www.kundaliniyoga.be/projects-8 festival@kundaliniyoga.be Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit is joined by yoga teacher and musician, BenJahmin Steele. They talk about his life, music, and new vision for his teaching as well as many other topics.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/zuddharma-vision-with-benJahmin-steele/     BenJahmin Steele Information: https://www.facebook.com/BenJahminJi https://www.facebook.com/benjahmin.ji.1 https://www.instagram.com/kundalionz/ Kundalionz@gmail.com https://www.kundalionz.com/   Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit begins this episode with an explanation of the types of anxiety and causes. He goes on to discuss how you can let go of your anxiety.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/letting-go-of-anxiety/   Mentioned on the show: European Yoga Festival in France – 31 July to 8 August https://europeanyogafestival.eu/   https://europeanyogafestival.eu/workshop/connecting-to-your-expression-through-self-love/   Episode 46. Dr. Mattias Desmet – psychological crisis and mass formation https://www.thestoryofmepodcast.com/dr-mattias-desmet-psychological-crisis-and-mass-formation/   Episode 28. How to experience yourself beyond the mind and body https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/   Episode 17. Who you think you are is wrong https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/ Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

In this episode, Amarjit talks about how the more you let go, the more beautiful life becomes. He goes on to discuss the types of things we hold on to, why we hold on to them, and how to let go of them.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/what-are-you-holding-on-to/   Mentioned on the show: Episode 60. How to let go of your ego https://www.thestoryofmepodcast.com/how-to-let-go-of-your-ego/   The Journey Home: Autobiography of an American Swami by Radhanath Swami https://www.amazon.com/Journey-Home-Autobiography-American-Swami/dp/1601090560   Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

In this episode, Amarjit discusses the process of self-enquiry from the perspective of the Advaita Vedanta philosophy. He talks about some important teachers, such as Ramana Maharshi, Nisargadatta Maharaj, and Papaji, who followed this methodology to become self-realized. Amarjit then plays a recording of Papaji answering a student's question at satsang.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/self-enquiry-with-advaita-vedanta/   Mentioned on the show: Papaji satsang recording played on the podcast https://www.youtube.com/watch?v=NMHcak07pmE   Papaji documentary: https://www.youtube.com/watch?v=dBIK-VFvDhA   Ramana Maharshi documentary https://www.youtube.com/watch?v=wkcYAFGjkVU book: https://www.amazon.com/Collected-Works-Ramana-Maharshi/dp/1597310042/ref=sr_1_3?crid=4TFBJGR079OW&keywords=ramana+maharshi&qid=1656425759&s=books&sprefix=ramana%2Cstripbooks-intl-ship%2C359&sr=1-3   Book of Nisargadatta Maharaj, I am that https://www.amazon.com/I-Am-That-Nisargadatta-Maharaj-dp-0893860468/dp/0893860468/ref=dp_ob_title_bk   Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

In this episode, Amarjit is at the German Kundalini Yoga Festival talking with festival organizer, yogi, and musician Sat Hari Singh. Amarjit then catches up with prior podcast guest Prithi Nivas Kaur.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/live-from-the-german-kundalini-yoga-festival/   Mentioned on the show:   Check out the festival photos: https://www.thestoryofmepodcast.com/live-from-the-german-kundalini-yoga-festival/   Sat Hari Singh https://www.facebook.com/gururamdasaquarianacademy/ https://www.guru-ram-das-aquarian-academy.com/ https://kundalini-yoga-festival.de/     Prithi Nivas Kaur: Past episode: Episode 26: https://www.thestoryofmepodcast.com/prithi-nivas-kaur-inner-sanctuary/ Music: https://prithinivaskaur.bandcamp.com/releases Social Media: https://www.instagram.com/prithi.nivas https://www.youtube.com/channel/UCTyCWdYdEEcnapcBJzb19vw Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

In this episode, Amarjit talks about the psychology of change. He goes on to answers the question, if change is just trading one behavior for another, why is it difficult to change?   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-change/   Mentioned on the show: German Kundalini Yoga Festival (June 17-21) https://kundalini-yoga-festival.de/ Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

In this episode, Amarjit plays an excerpt from a satsang with Osho on waking up from psychological sleep. Amarjit then discusses what this means and how it related to experiences in his life and the significance in your life.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/waking-up-from-psychological-sleep-with-osho/   Mentioned on the show: Episode 33. Family dynamics and karma https://www.thestoryofmepodcast.com/family-dynamics-and-karma/   German Kundalini Yoga Festival (June 17-21) kundalini-yoga-festival.de Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Substack: https://amarjitsingh.substack.com/ YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit begins the show by defining empathy and compassion. He then discusses the impact they have on your life through some experiences that he has had. He continues the conversation with how these qualities are necessary for self-awareness and relates this to an experience he had on social media. Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Connect with Amarjit on Substack https://amarjitsingh.substack.com/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/empathy-compassion-and-selfawareness/   Mentioned on the show: German Kundalini Yoga Festival (June 17-21) kundalini-yoga-festival.de Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/   North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Substack: https://amarjitsingh.substack.com/ Instagram: https://www.instagram.com/amarjitsingh8/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

In this episode, Amarjit plays an excerpt from a lecture given by Terence Mckenna where he talked about the relationship between culture and the individual. Amarjit then relates Mckenna's perspective on culture to what is happening today. Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/ Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Connect with Amarjit on Substack https://amarjitsingh.substack.com/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/culture-is-not-your-friend-with-terence-mckenna/   Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/   North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

In this episode, Amarjit shares what he is experiencing in his life and how others may be going through something similar. He discusses the continuous process of re-evaluating your life and how this relates to self-expression.   Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/ Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Connect with Amarjit on Substack https://amarjitsingh.substack.com/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/self_expression_and_change/   Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

In this episode, Amarjit explores the concept of acceptance and surrender in a more profound way than we normally think about it. He talks about the importance of acceptance and relates it to growth, opportunity, understanding, love, and peace. He also shares a story about an unforgettable and traumatic experience he had after 30 days of an intense meditation retreat. The episode concludes with a meditation for acceptance, gratitude, and surrender.   Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Connect with Amarjit on Substack https://amarjitsingh.substack.com/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/acceptance-and-bed-bugs/   Mentioned on the episode: Flute Making Workshop in Berlin https://www.eventbrite.com/e/flute-making-workshop-tickets-289499178837   Music for the meditation: https://www.youtube.com/watch?v=3RrteZSYwk0 Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit talks about how to deal with life's challenges. He provides ways to interact with challenging experiences through having the proper perspective, attitude, and approach. Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Connect with Amarjit on Substack https://amarjitsingh.substack.com/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-deal-with-lifes-challenges/   Mentioned on the episode: Flute Making Workshop in Berlin https://www.eventbrite.com/e/flute-making-workshop-tickets-289499178837 Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit talks about dealing with negativity that you are either experiencing from others, or from within. He then provides methods to deal with it. Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/ Connect with Amarjit on Substack https://amarjitsingh.substack.com/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/dealing-with-negativity/   Mentioned on the episode: Flute Making Workshop in Berlin https://www.eventbrite.com/e/flute-making-workshop-tickets-289499178837   Episode 40. What does it mean to be triggered? https://www.thestoryofmepodcast.com/what-does-it-mean-to-be-triggered/ Episode 65. Refining the functions of the mind https://www.thestoryofmepodcast.com/refining-the-functions-of-the-mind/ Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit answers a listener's question about how to find balance in the midst of a chaotic world. He begins by discussing how this is something that many people are experiencing to differing degrees given the past couple years. This leads to a discussion on how tuning in to your true self is the same process as understanding truth in society. He goes on to explain how understanding your purpose provides the perspective to focus your attention. Given that the true self does not change, these chaotic times actually provide opportunity to understand your authentic nature. Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Connect with Amarjit on Substack https://amarjitsingh.substack.com/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/finding-balance-in-chaos–listener-question/   Mentioned on the episode: Flute Making Workshop in Berlin https://www.eventbrite.com/e/flute-making-workshop-tickets-289499178837 Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit begins with a discussion on how the reactive mind causes suffering. He then goes on to talk about how to use the mind as a tool and not be enslaved by it. He continues with talking about learning to let go of concepts of the mind which take away stillness, and contribute to suffering. This leads to an explanation of the three functions of the mind and how to balance them. He finishes the episode with a meditation to create a neutral mind.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/refining-the-functions-of-the-mind/ Mentioned on the episode: Flute Making Workshop in Berlin https://www.eventbrite.com/e/flute-making-workshop-tickets-289499178837   Episodes mentioned: Episode 40. What does it mean to be triggered? https://www.thestoryofmepodcast.com/what-does-it-mean-to-be-triggered/   Episode 28. How to experience yourself beyond the mind and body https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/   Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/ Amarjit's Social Media: Instagram: https://www.instagram.com/amarjitsingh8/ YouTube: https://www.youtube.com/amarjitsingh8 Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit starts this episode discussing the psychological war as it continues to divide people. Then he answers a listener's question for today's main topic – how to find motivation when you feel stuck. This is an experience that many people find themselves in as a result of the last two-years. He discusses why this is an experience that many people are sharing. Amarjit then provides methods for dealing with this experience, and how to use it to become more authentic.     Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-find-motivation-when-you-feel-stuck/   Mentioned on the episode: Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: Instagram: https://www.instagram.com/amarjitsingh8/ YouTube: https://www.youtube.com/amarjitsingh8 Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit begins this episode with some words about how what is happening in our society is dividing us. He goes on to talk about the importance of uniting through love. Amarjit then gets into today's main topic, continuing with the idea of love. He talks about seeing inner-beauty, and how this relates to seeing your life purpose. He then reads something that he wrote about his experience finding his life purpose.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/     Full show notes: https://www.thestoryofmepodcast.com/finding-something-beautiful-in-you/     Mentioned on the episode: Amarjit's Merch Shop   Europe: https://thestoryofmepodcast.myspreadshop.net/   North America: https://thestoryofmepodcast.myspreadshop.com/   Video: Is Klaus Schwab the Most Dangerous Man in the World? https://youtu.be/6G3nWyoQ5CQ   Amarjit's Social Media: Instagram: https://www.instagram.com/amarjitsingh8/ YouTube: https://www.youtube.com/amarjitsingh8 Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit begins this episode with some words about the war in the Ukraine and how we are being sold a false narrative just like we have been for the past two years. Amarjit then gets into today's main topic – transformation. He discusses his personal experience with the concept of transformation through a story titled, how did this turban get on my head.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit's Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Mentioned on the episode: Amarjit's Merch Shop: Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Video: The War in Ukraine by Glenn Greenwald https://youtu.be/ZnHo6JXxcQM   Vladimir Putin's Speech on Ukraine and US Foreign Policy and NATO https://youtu.be/1qS6J-WbTD8   This is extremely dangerous to our democracy https://youtu.be/ZggCipbiHwE   Amarjit's Social Media: Instagram: https://www.instagram.com/amarjitsingh8/ YouTube: https://www.youtube.com/amarjitsingh8 Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit talks about what it means to be a spiritual warrior and how it relates to what is happening in today's society.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-warrior-spirit-of-a-yogi/   Mentioned on the episode: Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/   North America: https://thestoryofmepodcast.myspreadshop.com/ Glenn Greenwald's Article: https://greenwald.substack.com/p/the-neoliberal-war-on-dissent-in?utm_source=url   Related episodes: Episode 33. Family dynamics and karma https://www.thestoryofmepodcast.com/family-dynamics-and-karma/   Episode 54. How to make changes in your life (Intro on psychological warfare) https://www.thestoryofmepodcast.com/how-to-make-changes-in-your-life/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit begins with a discussion on the protest in Canada. Then he goes into today's topic - how to let go of your ego. First, he spends time defining the ego. Amarjit concludes with methods for letting go of aspects of your ego so that you can be more authentic.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-let-go-of-your-ego/   Mentioned on the episode: Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Related episodes: Episode 5. How to elevate yourself from depression https://www.thestoryofmepodcast.com/how-to-elevate-yourself-from-depression/   Episode 17. Who you think you are is wrong https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/   Episode 18. When who you think you are is shattered https://www.thestoryofmepodcast.com/when-who-you-think-you-are-is-shattered/   Episode 28. How to experience yourself beyond the mind and body https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit begins with a discussion on the protest around the world and what you can do. He then gets into today's topic of how to get closeness in your relationships. He discusses what it means to have closeness, what is its importance, and how to experience it.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-get-closeness-in-your-relationships/   Mentioned on the episode: Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/   North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit begins with discussion on the way we are being governed. He then gets into today's topic – luck. The talk begins with a question – are you lucky? He then deconstructs the idea of luck. Amarjit then provides the connection between this idea of luck and karma.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-improve-your-luck/   Mentioned on the episode: Amarjit's Merch Shop   Europe: https://thestoryofmepodcast.myspreadshop.net/   North America: https://thestoryofmepodcast.myspreadshop.com/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit begins with an update from the psychological warfront. He talks about how former podcast guest Dr. Mattias Desmet was mentioned on the Joe Rogan Podcast and how this has had a big impact in cutting through the false covid narrative. Amarjit then provides a better understanding of how to achieve your intentions for the new year. He talks about why people get discouraged and give up on their intentions. Then he lays out a more helpful perspective to achieving your intentions.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-vibrate-your-intentions/   Mentioned on the episode: Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/ North America: https://thestoryofmepodcast.myspreadshop.com/   Related episodes:   Episode 46: Dr. Mattias Desmet – psychological crisis and mass formation https://www.thestoryofmepodcast.com/dr-mattias-desmet-psychological-crisis-and-mass-formation/   Episode 35: the difference between setting goal vs intention https://www.thestoryofmepodcast.com/the-difference-between-setting-intentions-and-goals/   Episode 38. How to find self-love https://www.thestoryofmepodcast.com/how-to-find-self-love/   Episode 39 why happiness is not the path https://www.thestoryofmepodcast.com/why-happiness-is-not-the-path/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit begins with an update from the psychological war front. He then goes into answering the question – why do you return to the same patterns when you know they are not working for you? Amarjit gives several reasons that you revert to old patterns and follows this up with ways to overcome them.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Mentioned on the episode: Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/   North America: https://thestoryofmepodcast.myspreadshop.com/   The Dutch Kundalini Yoga Festival -  17-22 December https://www.kundaliniyogafestival.nl/   Related episodes:   Episode 17: Who you think you are is wrong https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/   Episode 35: the difference between setting goal vs intention https://www.thestoryofmepodcast.com/the-difference-between-setting-intentions-and-goals/   Episode 38. How to find self-love https://www.thestoryofmepodcast.com/how-to-find-self-love/   Episode 39 why happiness is not the path https://www.thestoryofmepodcast.com/why-happiness-is-not-the-path/     Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit finishes up the psychology of the chakra system series with the crown chakra.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-crown-chakra/    Mentioned on the episode: Amarjit's Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/   North America: https://thestoryofmepodcast.myspreadshop.com/   Related episodes: Ep 50. The psychology of the chakra system – Third Eye https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-third-eye/   Ep 49. The psychology of the chakra system – Throat Chakra https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-throat-chakra/   Ep 47. The psychology of the chakra system – Anahata https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-anahata/   Ep 45. The psychology of the chakra system – Svadhisthana & Manipura https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-svadhisthana-manipura/   Ep 43. The psychology of the chakra system - Muladhara https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-muladhara/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit begins with an update on The Psychological War we find ourselves in. After this he gets into a discussion about change. He talks about the things that keep you attached to particular behaviors in your life and how to change them. He describes how false identification, the ego, your reactions, your perception, and self-love effect your behavior.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-make-changes-in-your-life/    Mentioned on the episode:   The Dutch Kundalini Yoga Festival -  17-22 December https://www.kundaliniyogafestival.nl/   Related episodes:   Ep 48. How to achieve higher levels of success https://www.thestoryofmepodcast.com/how-to-achieve-higher-levels-of-success/   Ep 38. How to find self-love https://www.thestoryofmepodcast.com/how-to-find-self-love/   Ep 28. How to experience yourself beyond your body and mind https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/   Ep 26. Prithi nivas kaur https://www.thestoryofmepodcast.com/prithi-nivas-kaur-inner-sanctuary/   Ep 17. Who you think you are is wrong https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/   Ep 13. Why discipline is not the answer https://www.thestoryofmepodcast.com/why-discipline-is-not-the-answer/   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit begins the show talking about the upcoming Dutch Kundalini Yoga Festival with one of the co-founders, Sat Kirtan Kaur Khalsa. Amarjit then talks about World War III – The psychological war. After this he gets into an explanation on why at times your life may seem like a constant battle. He talks about what is contributing to this experience, and how to get out of it.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/why-does-your-life-seem-like-a-constant-battle/     Mentioned on the episode:   The Dutch Kundalini Yoga Festival -  17-22 December kundaliniyogafestival.nl   Amarjit's Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit begins the show with a brief discussion on the psychological war that is happening in our society. He then welcomes his friend, and Buddhist Monk, Pamoda Dhammika. Pamoda shares his journey to becoming a monk, and talks about his experience living without money. Then Pamoda explains aspects of his practice for others to incorporate into their life to help them become aware of, and break habit patterns.   Podcast website https://www.thestoryofmepodcast.c om/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/pamoda-dhammika-bhikkhu-a-monks-life/   Mentioned on the episode: The Shock Doctrine https://tsd.naomiklein.org/shock-doctrine.html   Goenka Vipassana https://www.dhamma.org   The Work of Byron Katie 35.23 https://thework.com   Gregory Kramer - Insight Dialogue https://gregorykramer.org/insight-dialogue/   David Allen Getting things done book https://gettingthingsdone.com/   https://sasanarakkha.org/   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit answers some listener questions related to the theme of childhood trauma. The first question is about dealing with childhood trauma. The next question asks about working with younger parts of yourself. Then a listener wants to know Amarjit's understanding of the inner-system, which he relates to the theme of trauma. Finally, a question about finding peace.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/listener-questions-childhood-trauma/   Episode references: Amarjit suggested listening to some previous episodes that go into detail about related topics.   Episode 10. How to heal yourself from habit patterns, illness, and disease https://www.thestoryofmepodcast.com/how-to-heal-yourself-from-habit-patterns-illness-and-disease/   Episode 33. Family dynamics and karma https://www.thestoryofmepodcast.com/family-dynamics-and-karma/   Episode 40. What it means to be triggered https://www.thestoryofmepodcast.com/what-does-it-mean-to-be-triggered/   Amarjit recommended the Unlimited Hangout with Whitney Webb Podcast. https://unlimitedhangout.com/ulh-podcast/   Especially episode 25 Covid-19 and Central Bank Digital Slavery with John Titus if you want to understand where this psychological crisis is heading.   https://rokfin.com/post/56450   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Third Eye, Ajna. Amarjit provides a meditation to help connect you to your intuition.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-third-eye/   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Throat chakra, Vishuddha   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-throat-chakra/   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit begins the program with a few thoughts about being in Berlin with covid restrictions. He then dedicates the episode to achieving higher levels of success in relationships, economically – in life in general, through uncovering habit patterns that are holding you back. He goes on to talk about how what you tolerate is a representation of how you feel about yourself, and how to change this.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-achieve-higher-levels-of-success/   For Hand Analysis Consultations in Germany, Spain and Sweden   contact: info@amarjitsingh.com   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Heart chakra, Anahata   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-anahata   Available for Hand Analysis Consultations in Belgium. Contact: sige.marien@telenet.be   For Hand Analysis Consultations in Germany, Spain and Sweden   contact: info@amarjitsingh.com   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com

Dr. Mattias Desmet is a professor of Clinical Psychology at Ghent University in Belgium. He lectures on Individual psycho-analytics psychotherapy, and also psychology of the crowd. He holds a master's degree and PhD in clinical psychology, and a master's in statistics.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/dr-mattias-desmet-psychological-crisis-and-mass-formation/     Dr. Mattias Desmet Facebook: https://www.facebook.com/mattias.desmet.7   https://lockdownsceptics.org/interview-with-mattias-desmet-professor-of-clinical-psychology/?fbclid=IwAR0Kl1taKptiwwBBi6rvWjjbzlerP5YCogW7I-366wn2CR34r5t7NY1-dRY   https://www.youtube.com/watch?v=YOLhF9fyjkk   Amarjit's Upcoming Workshops: Belgium   Belgium Kundalini Yoga Festival - Saturday, September 18 https://www.kundaliniyoga.be/event-details/first-belgian-kundalini-yoga-festival-tickets-available   Self-love & Kundalini Yoga Workshop, September 19   Available for Hand Analysis Consultations, September 16-19   Contact: sige.marien@telenet.be   For Hand Analysis Consultations in Germany, Spain and Sweden contact: info@amarjitsingh.com   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Svadhisthana & Manipura chakra   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-svadhisthana-manipura/   Upcoming Workshops:   Amsterdam   The Science & Art of Hand Analysis Workshop, September 11 & 12   Available for Hand Analysis Consultations, September 9-13   Contact: companyoga@gmail.com   Belgium   Self-love & Kundalini Yoga Workshop, September 19   Available for Hand Analysis Consultations, September 16-19   Contact: sige.marien@telenet.be   For Hand Analysis Consultations in Germany, Spain and Sweden contact: info@amarjitsingh.com   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit responds to a social media post asking, “how do you know what is true?” He provides his method for determining truth and shares information about his background which shaped his approach. He goes on to discuss the psychological crisis that we find ourselves in as a result of the pandemic. This leads to a psychological assessment of group hypnosis.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/finding-truth-psychological-crisis-and-hypnosis/   Mentioned on the show Dr. Mattias Desmet, https://www.youtube.com/watch?v=GtxCVXaeyME   Study to identify groups hesitant about the covid vaccine https://www.medrxiv.org/content/10.1101/2021.07.20.21260795v1.full-text   Upcoming Workshops: Amsterdam The Science & Art of Hand Analysis Workshop, September 11 & 12 Available for Hand Analysis Consultations, September 9-13 Contact: companyoga@gmail.com   Belgium Self-love & Kundalini Yoga Workshop, September 19 Available for Hand Analysis Consultations, September 16-19 Contact: sige.marien@telenet.be   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit talks about the psychology of the chakra system in this first of seven-part series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this first part, Amarjit discusses the Muladhara chakra.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-muladhara   Upcoming Workshops:   Authentically You: Learning to manifest your potential beyond the self-limiting patterns.   Scottsdale, Arizona Saturday, August 14, 1pm to 4pm   *Register online https://www.harumiyoga.com/workshops-yoga-retreats     Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit talks about understanding free will. He continues with how free will is an often-misunderstood concept as mental decisions are regularly confused for free will. Often you are subjected to conscious and unconscious impulses of the mind, body, and emotions. This means that many of your habit patterns are unconscious, making it more difficult to understand what is free will and what is not. However, Amarjit provides a method for evaluating your decisions and behavior to shed light on whether they are unconscious habit patterns or an expression of free will.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/free-will-and-yoga-psychology/   Workshop information: Authentically You: Learning to manifest your potential beyond the self-limiting patterns. Saturday, August 14, 1pm to 4pm *Register online https://www.harumiyoga.com/workshops-yoga-retreats   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit begins talking about an experience he had listening to music from his childhood. This leads to a discussion on the effects of sound on consciousness. More specifically, Amarjit details how mantras work on your consciousness, and how to incorporate them into your life.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-mantras-work/   Workshop information: Authentically You: Learning to manifest your potential beyond the self-limiting patterns.   Saturday, August 14, 1pm to 4pm   *Register online https://www.harumiyoga.com/workshops-yoga-retreats     Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Amarjit discusses what it means to be triggered. He talks about avoiding the victim mentality so that you can create the space for emotional awareness.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/what-does-it-mean-to-be-triggered/   Workshop information: The Science & Art of Hand Analysis Workshop in Arizona   Two-day Workshop Sunday, July 11, 1-4 pm Sunday, July 18, 1-4 pm *Register online before July 8th https://www.harumiyoga.com/workshops-yoga-retreats   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Amarjit talks about how making happiness the goal of life is a mistake. He discusses the problems with making happiness your objective, and how attaching yourself to the temporary brings suffering. Amarjit then provides a better perspective of the goal of life that focuses on the permanent.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/why-happiness-is-not-the-path/   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

In this episode, Amarjit talks about how self-love, or the deficiency of it, effects your life. He discusses the relationship between self-love and the life that you create. He provides four methods for creating awareness from your habit patterns of how you feel about yourself. Amarjit then shares two aspects necessary to increase self-love.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-find-self-love/   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

This episode is from a talk Amarjit gave to the employees of Trivago Corporation in Mallorca, Spain in 2019. The talk is about what it means to be authentic from the perspective of yoga psychology. This talk was also video recorded and is available on YouTube.     Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/authentically-you-from-the-perspective-of-yoga-psychology/   Video from the talk at Trivago https://www.youtube.com/watch?v=rueo8w28uW8   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/