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6 episodes with kundalini yoga meditation
4 episodes with kundalini yoga meditation
2 episodes with kundalini yoga meditation
2 episodes with kundalini yoga meditation
2 episodes with kundalini yoga meditation
2 episodes with kundalini yoga meditation
2 episodes with kundalini yoga meditation
6 episodes with kundalini yoga meditation
Most women have no idea what their nervous system is or how it's deeply connected to patterns of generational trauma. In this eye-opening episode of the Sovereign Sisterhood Movement, we're breaking it all down in a way that's easy to understand and apply. Join me and my SisStar Elvira as we dive into: -What the nervous system is and why it's the key to breaking free from generational trauma -How the sympathetic and parasympathetic nervous systems shape your stress response and overall health -Personal stories of overcoming nervous system imbalances and chronic stress -The role of generational trauma in shaping your mental, emotional, and physical well-being -Practical healing tools like detoxing, fasting, celery juice, Kundalini Yoga Meditation, and sound healing to re-educate your nervous system -Why modern medicine often misses the mark and how to advocate for your own health -The Spiritual perspective of the Nervous System and healing This episode is packed with actionable insights, personal experiences, and holistic tools to help you break free from generational patterns of trauma and stress which keeps our nervous system dysregulated and stuck in fight and flight. Whether you're struggling with burnout, chronic pain, or emotional overwhelm, this conversation will inspire you to take the first step toward getting to the root cause and healing. Thank you for Subscribing to the Sovereign Sisterhood Movement for more conversations on breaking the cycle and healing seven generations before and after you. Don't forget to like, comment, and share this video to help others on their generational healing journey. Sat Nam Time Stamps: 00:00 Introduction to Generational Healing 00:48 Understanding the Nervous System 01:14 Personal Reflections and New Year Resolutions 02:15 The Role of the Nervous System in Daily Life 03:02 Exploring Fight or Flight Response 05:07 Generational Trauma and Chronic Stress 09:41 Healing Practices and Personal Experiences 22:02 The Power of Detox and Fasting 28:00 The Impact of Diet on Health 40:43 Holistic Approaches to Nervous System Healing 42:51 The Brain's Remarkable Ability to Heal 44:00 The Power of Breath and Sound Healing 44:55 Personal Healing Journeys and Challenges 47:13 Generational Trauma and Pharmaceutical Impact 47:50 The Role of Emotions in Physical Health 55:26 The Importance of Self-Advocacy in Healthcare 57:27 The Fast-Paced Society and Its Impact on Health 01:05:07 The Spiritual Aspect of the Nervous System 01:13:19 Starting Your Healing Journey 01:19:35 Conclusion and Final Thoughts Connect with Elvira on Instagram: @elvira.mariscal.real.estate Connect with me on Instagram: @Veronicabarraganiam Connect with me on Tiktok: @VeronicaBarraganiam The Sovereign Sisterhood Academy is closed for enrollment, but check out Satori Vitality & Spirituality (for those new to Generational Healing): https://veronicabarraganiam.thrivecart.com/satori/ oin us in our free private Facebook Group Community the Sovereign Sisterhood Movement for weekly generational healing live sessions: https://www.facebook.com/groups/sovereignsisterhoodmovement
In this video, GuruMeher Khalsa, Yoga Therapist, Life Coach and Author, will share his journey of 40 years through Kundalini Yoga, Meditation and how he ended up teaching others how to understand their emotions and the healing power of our feelings and how to live beyond triggers and traumas. He's the Author of The Senses of the Soul and Emotional Liberation and is known for his course, Emotional Liberation.
Why is kundalini yoga considered dangerous & the most powerful? If you learned from this please take a second to rate/review my podcast! I greatly appreciate the feedback :)Find out with Amrit Singh, who has been studying it for over 30 years. He discusses the incredible physical & mental healing potential of the practice and how it can change your life. His extensive knowledge on meditation, habit development, & spirituality has allowed him to become a high momentum life coach for over 25 years helping people create the freedom they desire while doing what they love. Website:https://coachingnow.infoInstagram:https://www.instagram.com/amrit_singh_reinschTikTok:https://www.tiktok.com/@amritsinghreinsch5-Day Introduction to Kundalini Yoga & Meditation:https://coachingnow.myclickfunnels.com/5-day-meditation-course--bb471
When we lack faith and feel like we are not safe or guided by something bigger than ourselves, and or feeling lost, alone, and not protected in this world, it becomes difficult to give ourselves permission to heal and disrupt ancestral karmic patterns of pain, trauma, anxiety, and depression. A lot of this has to do with our 7th chakra known as Crown Chakra Today we are going to be practicing a kundalini yoga meditation for the crown chakra that not only will give you the permission to finally heal but will strengthen your faith and surround you with protection This is a really important meditation when you are losing hope and feel that nothing is working for you. Please see below for Meditation Instructions and music details. Chii-a means six in Gurmukhi. This meditation is an experience of the six “unchangeable sounds:” Har, Hare, Haree, Wa, He, Guru. They are associated with the six directions: east, west, north, south, up, and down. When you meditate on these six in this way, the Universe covers you. You chant and God listens with love. And sign up for my weekly email #disruptor where I share more kundalini yoga meditation to disrupt ancestral karmic patterns in your lineage. Sat.Nam The Practice Posture: Sit in Easy Pose. Mudra: Gyan Mudra: touch the tip of the thumb to the tip of the Jupiter finger (index finger). The other fingers are relaxed. Mantra: Har Haray Haree Wah Hay Guru. Chant using the tip of your tongue. Eyes: Close your eyes. Movement: Move your arms in the following sequence: Stretch your arms out to the sides with the palms facing forward. Keep your elbows straight. Chant Har. Without bringing your hands near your shoulders, move your hands directly in front of you with your palms down, elbows by your sides, and your forearms pointing straight out in front of your body. Chant Hare (haray). Bring your hands up by your shoulders, palms facing out. Chant Haree. Stretch your arms out to the sides again. Chant Wah. Bring your arms directly to the front, palms down. Chant Hay. Bring your hands up near your shoulders. Chant Guru. Mantra Music on Spotify: https://open.spotify.com/track/4xu57y... Click here to Apply for The Sovereign Woman Academy: www.veronicabarraganiam.com/swa Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group: https://www.facebook.com/groups/sover... https://bit.ly/36DMgDDSat Nam Facebook Closed Group: https://www.facebook.com/groups/sover... https://bit.ly/36DMgDD --- Send in a voice message: https://podcasters.spotify.com/pod/show/sovereignwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/sovereignwoman/support
Buckle up #sovereignWoman and get ready for a life changing March! We have arrived at the most pivotal month of 2023. In more ways than one, the astrology of March is about cutting ties with BIG past karmic cycles and patterns, so we can begin moving into this New Earth and reality. Expect MAJOR monumental change, as six planets shift signs, one for the first time in three years (Saturn in Pisces), another for the first time in fifteen years (Pluto into Aquarius)!PLUS we have a new Astrological Year as we welcome Aries Season AND the Spring Equinox which is all about rebirthing! I share all the details about what this means to you specifically and how to prepare with this week's Kundalini Yoga Meditation in today's podcast episode of @sovereignWomanMovement Podcast. We also go over this week's Mayan Prophecy of the Skulls, what this has to do with the massive changes happening in March and your personal healing and disruption of ancestral toxic patterns in order bring in the New Earth and brand new reality. Find the new episode everywhere podcasts are streamed or on Youtube. Links mentioned below. Happy and Blessed March and Rebirth to all of you. Sat Nam Click here to Apply for The Sovereign Woman Academy: www.veronicabarraganiam.com/swa Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group: https://www.facebook.com/groups/sover... https://bit.ly/36DMgDDSat Nam Facebook Closed Group: https://www.facebook.com/groups/sover... https://bit.ly/36DMgDD --- Send in a voice message: https://anchor.fm/sovereignwoman/message Support this podcast: https://anchor.fm/sovereignwoman/support
The Second prophecy of our ancestors the Mayans stated that humans would go to through extremes and either lose control of their emotions OR strengthen their inner peace due to the massive earth and consciousness changes occurring. This big shift is directly correlated with our emotions and energy which is connected to the Solar Plexus chakra. In fact, the Solar Plexus Chakra is leading the way in how you and I are evolving from physical awareness using our five senses to spiritual awareness experiencing the divine from within and life through vibration and frequency. So what we are doing on my youtube Channel is going over each of the Mayan prophecies and then doing what they advised us to do to heal and take our sovereignty back body, mind, and spirit during these times which is to connect heart and brain with tantric practices like kundalini yoga and meditation. To do this each week we are activating and healing a specific chakra center and in this video, we are learning about the Solar Plexus and practicing a kundalini yoga meditation to activate and heal the Solar Plexus. Our Intention is to work through each of the chakras each week so the union of the heart brain can occur and we can disrupt all of the ancestral karmic programs causing the disconnection. Please see below for more information on this Kundalini Yoga Meditation and watch the video for all the details. Thank you for sharing and subscribing. Mantra Music: https://open.spotify.com/track/0pfaHdumxPbk6s96J1QHJi?si=0454a59123d641dd Sat Nam Joti Radjeep Kaur Veronica Barragan Founder- The Sovereign Woman Academy Satori Wellness LLC Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group: https://www.facebook.com/groups/sovereignwomenYouTube: https://bit.ly/36DMgDD --- Send in a voice message: https://anchor.fm/sovereignwoman/message Support this podcast: https://anchor.fm/sovereignwoman/support
Ancestral Karma is often referred to as intergenerational trauma, bottom line impacts you even more if you are an immigrant, a child of an immigrant, or a Native with Indigenous Roots. In this week's Sovereign Woman Movement Episode we are looking at the top 3 reasons this is true as well as this week's astrological energy update which includes the God of Karma himself Saturn going direct, spiritual psychotherapy, and Kundalini Yoga Meditation to clear Karma. And remember to join me live on Wednesday at 11am MST where you can practice with me LIVE the Kundalini Meditation to clear karma from your arcline. Thanks for liking, subscribing, and sharing. Sat Nam *Sign up for my weekly Newsletter #SovereignWoman Disruptor: www.veronicabarraganiam.com/disruptor *Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap *Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework *Follow me on Instagram: www.instagram.com/veronicabarraganiam *Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement *Facebook: www.facebook.com/veronicabarraganiam *Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen *YouTube: https://bit.ly/36DMgDD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sovereignwoman/message Support this podcast: https://anchor.fm/sovereignwoman/support
The biggest belief we incarnate to dissolve is that we are separate from GOD or Source. This belief in itself is what we need to heal in order to holistically heal the body and mind as well. On the latest episode of the Sovereign Woman Movement Podcast we look at: -How Mantra impacts our lymphatic system, brain, and nervous system -The Kundalini Yoga Wahe Guru Mantra and how to Use it in Meditation for Spiritual healing and experiencing the bliss of the divinity within. Click here to download this week's Kundalini Yoga Meditation and A Course in Miracles Spiritual Psychotherapy Work: www.veronicabarraganiam.com/podcast Click here to download my free Eguide and Weekly Mental Health Plan for healing holistically and breaking intergenerational trauma: www.veronicabarraganiam.com/roadmap Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sovereignwoman/message Support this podcast: https://anchor.fm/sovereignwoman/support
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The biggest reason that the healing journey is not love and light is because our mind is not all love and light. Within our mind lies patterns of darkness and shadows along with the light. Basically patterns of low frequency thoughts like fear and high frequency thoughts and emotions of love, which not only create our physical, mental, and spiritual well being but our REALITY . On the last episode of the Sovereign Woman Movement Podcast we talked about healing of the subconscious mind and why the healing journey is not all love and light, and on this episode I share with you the Medicina to rewire the subconscious programming. In this episode, we are learning how to do the inner work together by learning how to kundalini yoga meditate with the Sa Ta Na Ma Mantra and Kundalini Yoga Meditation known as the Kirtan Kriya to not only unload the subconscious mind and rewire it, but as proven by Universities like UCLA, and University of Pennsylvania and Virginia to repair and heal the brain and even reverse the effects of Alzheimers. We also look at how our children can benefit from this sound frequency during these high technology and information consumption times. Enjoy and let me know when you start your 40 day practice. Sat Nam Links Mentioned in the Episode: Download this week's A Course in Miracles Lesson and Kundalini Yoga Meditation here: www.veronicabarragaiam.com/podcast Sa Ta Na Ma Kirtan Kriay Meditation Music on Spotify: https://open.spotify.com/track/3buZNBqLqmrcCZuJZbtRUD?si=65973adcb04d435e Children's Version of Sa Ta Na Ma: https://open.spotify.com/track/5OJdtN0cTpC35jLeTpIm1k?si=1304c0c0ce9e4fcb Click here to download my free Eguide and Weekly Mental Health Plan for healing holistically and breaking intergenerational trauma: www.veronicabarraganiam.com/roadmap Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sovereignwoman/message Support this podcast: https://anchor.fm/sovereignwoman/support
My guest today Mary Margaret Skelly spent ten years in executive recruiting on Wall Street and in Silicon Valley. She then spent five years learning and practicing Kundalini Yoga & Meditation and the associated study of Humanology with her teacher, Guru Jagat, in her studios around the world. Today she helps seekers figure out how to live, serve and prosper in the 3D world while deepening their connection to their soul and cosmic origins. Write her on Instagram for private counsel: @marymargaretskelly To Buy My Books, Courses or Work With Me Privately GO HERE Purchase the Books: Mystical Motherhood: A Guidebook for Conception, Pregnancy, Birth & Beyond - Discover a Happier More Conscious Motherhood - Learn how to create a happy and conscious family. This is your ultimate guide to conscious conception, pregnancy, birth and beyond. Purchase HERE Fertile: Prepare Your Body, Mind, and Spirit for Conception and Pregnancy to Create a Conscious Child. Purchase HERE Alchemy of Becoming: Radical, revolutionary, spiritual technology that will help you awaken and evolve. Purchase HERE Purchase the Courses: Conscious Conception: A step-by-step guide on how to bring a high caliber soul to the planet. This online course is your conscious guide to modern motherhood – from meditation to spirituality to conception and fertility – you will learn how to raise your vibration and create a happy family. Go HERE Alchemy of Becoming: This online course will help to open your heart, heal the past and transform your present. I take you through each stage of alchemical transformation so that you can heal your current relationships, family dynamics and connect deeply to yourself. Go HERE Healing Generational Patterns: Change the Family Dynamic to Create More Love. In this online course I teach you how to heal your inner child, identify reactions, eliminate self-sabotaging patterns and stop the cycle. Go HERE Book a Private Session With Me HERE Personal Guidance Through Fertility, Pregnancy, Birth & Motherhood Channeled Spiritual Counseling Ancient Yogic Technology Conscious Conception Nutritional Guidance Enhancing Fertility Mindfulness in Pregnancy Heal from Trauma Guidance through Motherhood
#Like #Subscribe #MentalHealth #Yoga Episode edited and produced by Abuh Monday Eneojo. Happy New Year everyone! What better way to start the new year than with learning some kundalini yoga to clear your mind of negativity? In this episode, instructor Bhakti Teja explains what kundalini yoga is and how it can help you both spiritually as well as physiologically. Bhakti also shares meditation and breathing techniques to incorporate in our daily lives improve our overall well-being. To learn more about Bhakti, follow her on Instagram at: https://instagram.com/bhakti_bliss?utm_medium=copy_link And at: https://msha.ke/rajasarcana/#about-2 DON'T FORGET TO CLICK ON THE #SUBSCRIBE, #FOLLOW, AND HIT THE #LIKE BUTTON Leave a Donation https://dailywisdomwords.com/product/donate/ BECOME A MEMBER OF DAILY WISDOM WORDS https://www.dailywisdomwords.com/become-a-member/ AUDIO AVAILABLE ON -Spotify https://open.spotify.com/show/6musQhwYqePwm6LgqnLBae -Google Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80YzI3YTU4Yy9wb2RjYXN0L3Jzcw== -Anchor https://anchor.fm/dwwpcast Follow Daily Wisdom Words on: #Twitter- https://m.twitter.com/dailywisdomwrd #Facebook- https://www.facebook.com/dailywisdomwrds For more enquiries, sponsorship and booking contact us via Email: dailywisdomwordsllc@gmail.com Phone: +13033325607
In this episode of A New Way of Living, I interview Mukta Kaur Khalsa about Kundalini yoga, meditation, breathwork, the nervous system, living in today's stressful world, and tapping into intuition. Mukta is a worldwide trainer and lecturer to healthcare specialists, government officials, academic institutions and yoga communities, and also provides personal counseling. Mukta is the author of several books on meditation, yoga, and healing addictive behavior. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢We are so excited to partner with the Microdosing Institute for their online course: EXPLORE MICRODOSING. Enjoy 10% off with this link: https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
Part 1/2 Join Annie and her guest Kundalini Yoga & Meditation teacher & registered nurse Akal Khalsa Follow Akal on IG at https://www.instagram.com/akal_khalsa/
Carolyn Cole experienced tragic events at a young age. After losing her brother when they were both teenagers, she knew she had to move forward and live a full life enough for the both of them. Yet even that was not enough and she needed to figure out why bad things happened to good people. After spending time in Isreal, she traveled to Greece and was kidnapped and the victim of a sexual assault. Her perpetrator strangled her and left her on the side of the road and fortunately she was found and brought to a hospital. She continued down the road of her life until the emotional scars of her traumas showed up in a long term relationship. Even to this day, Carolyn has never had anger towards her perpetrator. She came to a place of understanding where her trust issues came from. Join us for a revealing and uplifting conversation with one of Corrine's closest friends as she shares her journey with us.Connect with Sean and Corrine on Social Media:IG: Corrine Champigny, TurningPoints_Podcast, theseanronFB: Corrine Champigny, Turning Points PodcastYouTube: Corrine Champigny, Turning Points PodcastWebsites: www.blissed.com, www.theivyhouse.org, www.globalwatchfoundationchildrenshome.org
The One thing she wants people to know about her: I am love and someone to help you know how magnificent you are On this episode: I found my radiance through connecting to oneness and kundalini yoga To get approval and attention from my dad I blocked out my feminine side as I was comparing myself to my brother Our patriarchal world is set up on masculine energy, on doing, analyzing, performing, progress I was trying all the masculine hats and this trying so hard wasn’t fulfilling All of this hard-working led me to sickness What catalyzed changes in my life was being unwell then I learned to trust my intuition I found Kundalini yoga by accident on a podcast I was craving spirituality without even realizing it You et to tune into what feels expansive Kundalini gave me the audacity and activated ME being ME To start your kundalini journey start with 40 days practice: Simply choose online kundalini meditation and stick with it for 40 days Daily Rituals: I give myself check-in questions and ask myself if this is supporting positivity or toxicity Practicing liberation kria (exercise) Listen to mantras as they impact our frequencies Last thing that’s on my heart: Ask yourself - are the negative beliefs really true? You are ready right now, not later, and the people who need you need you right now. About Meg: Meg is a dedicated practitioner and teacher of Kundalini Yoga & Meditation, Spiritual Guide, and a leader in the field of worthiness and the Divine Feminine. Meg brings a loving and nurturing energy to her experiences, making students of all levels feel comfortable and supported. She believes that meditation and the spiritual path are for everyone and everyBODY and enjoys helping her students integrate ancient practices into their everyday, modern lives. Meg has led students all over the world in transformational experiences and retreats and continuously brings her wisdom of manifestation, meditation and spiritual well-being to wellness publications, podcasts, and mindfulness-based events around the globe. As a passionate advocate for body positivity and vulnerability, Meg openly shares her journey around insecurities, self-worth, and embracing the softer side of life. Above all, Meg is most proud of her role as wife, mama and friend. You can find her at www.megsylvester.com, IG: @MeghanSylvester or tune into her podcast, Manifest Miracles. Ps. Remember you came here to be the creator and live in freedom. And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way. That means you will finally create the life of your desires and overflowing abundance. Download your free gift here: AbundanceActivated.com
Amarjit begins the show talking about the mental health issues related to motivation due to the current pandemic environment. He gives a brief overview of depression that many people are experiencing as a result of this situation. He then goes on to talk about understanding why you are not doing what you want to; the excuses people make to hide fear and attachments. Amarjit provides a Kundalini Yoga Meditation for removing fear of the future (link below). Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group. Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com Submit your questions Full show notes: https://www.thestoryofmepodcast.com/what-is-your-excuse/ Kundalini Yoga Meditation for removing fear of the future. Amarjit's Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/ Visit our sponsors: https://www.singhflutes.com/ Music courtesy of Aykanna
How to jump timelines and avoid self-sabotage. "Everything is happening for you, not to you." Today's conversation with astrologer and attorney Rai Charan Kaur (Nicole Sollberger) delves into ways to navigate these astrologically challenging times. We discuss ways to work with, rather than against, these energies and avoid self-sabotage, as well as practical tools to alter your experience of reality for the better. Rai Charan is the founder of SELENIC, an astrological consulting firm which helps clients maximize success by combining corporate strategy with astrological expertise. Rai Charan is also a Kundalini Yoga + Meditation teacher, writer and visual artist. You can connect with her at artemisthree.com or via IG at @seleniclaw. More at www.mysticalmotherhood.com
From September 9th until November 12th 2020, Mars Retrograde will be happening in Aries. As the Ruler of Aries, understand that this is a time to really pave the path to greatness in your business and life. Literally, the cosmos are in your favor to cross those T's, dot your I's and tighten the loose ends of your business. Happening during Virgo, Libra, and Scorpio season, Mars Retrograde 2020 is offering you the perfect opportunity to prepare yourself. What you've been calling in and working so hard to achieve is just around the corner. This is the time for you to transform your pain into purpose while cultivating a stronger container for you to unleash your medicine with the world. While this Retrograde is happening during a spiritual war and pivotal time in human history, best believe all that's unfolding is happening in your favor. All it takes is you shifting your perspective and taking the initiative to turn your dreams into your reality. Here, you're going to learn how to make the most of this transit and SLAY it in your Business. Here, I'll be talking about... ◆ The energy of Mars and Aries and what we can expect astrologically during this transit ◆ What Mars Retrograde means for your business success ◆ What action steps to take to SLAY this season ◆ A Tarot Card reading highlighting the energy of Mars Retrograde 2020 Ready to make the most of this season? Join me for my FREE TRAINING Elevate Your Equinox on Sunday 9/20 at 1:11 pm PST | HTTP://bit.ly/ELEVATEYOUREQUINOX Here, you'll not only gain access to a free Reflection Guide with journal prompts and a card spread, but also a live recording of a Kundalini Yoga Meditation and a Special Offer you're not going to want to miss. Support this podcast
"When the girl is virgin she wants to break the virginity. Not because she feels sexy, forget it. Who told you that? Now, a stage reaches when her own animosity that She Is She, wants to get out and break it through, she creates the relationship. What is a virginity to a girl? Nothing, it's a simple phenomena. Very simple. Why she wants to break it? That's very simple too. Her essence that she is she in sexual world and she doesn't want to be she in the sexual world anymore, she breaks it. When you do not want to be in the world of one constant state of consciousness of which you are constantly constant and you are carrying on continuously in the continuity of it, a one state affirmative of your life and you want to break it, who breaks it? Not you, your animosity to that phenomena." - Yogi Bahajan Today's conversation with astrologer and attorney Rai Charan Kaur (Nicole Sollberger) covers the subjects of love and self-containment. We discuss the hero's journey, and ancient goddess archetypes and yogic teachings as they pertain to modern relationships and business. Rai Charan is the founder of SELENIC LAW, a new type of firm which helps clients maximize success by combining legal services with astrological expertise. Rai Charan is also a Kundalini Yoga + Meditation teacher, poet and visual artist. You can connect with her at artemisthree.com or via IG at @seleniclaw. More at www.mysticalmotherhood.com
"We grow in direct proportion to the amount of chaos we can sustain and dissipate" - Ilya Prigogine. Today's conversation with astrologer and attorney Rai Charan Kaur (Nicole Sollberger) covers the astrology of these seemingly chaotic times and how your natal chart can help you to navigate them. We discuss practical and more mystical modern and ancient applications of astrology for everything from conception of a child or a business to tapping into your destiny. Rai Charan is the founder of Selenic LLC, a new type of firm which helps clients maximize success by combining legal services with astrological expertise. Rai Charan is also a Kundalini Yoga + Meditation teacher, poet and visual artist. You can connect with her at artemisthree.com or via IG at @selenicllc. More at www.mysticalmotherhood.com
In episode 80, I interview yoga instructor, registered psychotherapist, and founder of Yoga Goddess, Zahra Haji. We talk about how yoga and meditation can support you on your fertility journey and why it’s so important to be incorporating a mind-body practice when you’re trying to conceive – especially if you’re struggling to get pregnant. Throughout the interview, you’ll learn about: The science behind how trauma and negative beliefs or conditioning can impact our ability to conceive and how meditation can help us through these issues What research is saying about fertility success rates when a mind-body practice that combines yoga and meditation is included in the treatment plan More about Zahra’s Moon Goddess online program and how a kundalini yoga practice specifically supports hormone balance and the pituitary gland What it means to cycle with the moon, the different types of moon cycles, and the different energies we feel during the phases of our menstrual cycles Why it’s important for us to heal our relationship with our bodies, embrace our femininity, and believe in our power to create life You can also find links to Zahra’s website, social media, and online program at https://tinyfeet.co/my-podcast/80 Free Quiz: Are You Healthy Enough to Get Pregnant? Free mini-course: How to Choose the Best Prenatal Supplements Schedule your 20-minute phone consult!
Welcome back to Season 3 of the Yoga South Africa podcast! We are so excited to kick off the new season with an interesting episode with Diego and Maria from Inner Wellness Studio in Durban. In this episode we explore the basics of Ayurveda, its connection to yoga as well as practical tools to integrate the two into your lifestyle.The Inner Wellness teaching methodology emphasizes mindfulness in breath and movement. They emphasize an alignment based approach for asanas to progressively prepare the body for the breathing practice of pranayama. They integrate a holistic nutritional approach as taught by Ayurveda, the health and lifestyle science developed by ancient sages of the East, proven to be highly beneficial for a balanced and sustained Yoga practice. Lead teacher, Diego Baldi, is a qualified teacher of Iyengar Yoga and Kundalini Yoga & Meditation.Find out more about Inner Wellness StudioConnect with Diego and MariaMusic produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James
Join me for a heart-centered conversation with the always radiant Zoe Swan: Health and Wellness Coach, Kundalini Yoga & Meditation teacher, and creator of The Practice of Wellbeing.
Episode updated March 2020: I have added a new introduction, based on Yogi Bhajan allegations coming to light. Originally published October 2019: Everything you need to know before taking your first Kundalini Yoga + Meditation class. The breathing, movement and meditative techniques are very accessible, the practice is open to all. Recommended but not required: wear comfortable white or light colors to facilitate healing energy flow. Sat Nam! Join my mailing list for a monthly invitation to upcoming classes and workshops! Original music by Dez Jetson Mentioned in the episode: The People's Yoga: www.peoplesyoga.org RA MA Yoga Institute: www.ramayogainstitute.com Feedback, questions, ideas: Sachaislive@gmail.com | @AstroSacha SACHA.live Leave me an Anchor Voice Memo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrosacha/message
Leigh Mallis is a Kundalini Yoga & Meditation teacher, and the founder of Pranic Soul. From Mantras together, to talking about her journey into Kundalini. The science behind the power of our speech, setting our frequency, and many more powerful tools for your life.
Coming from a Mexican lineage of White Witches, Psychics, and Healers, Taj Savitri inherited many spiritual healing gifts at a young age. She was not conscious of her psychic mediumistic abilities until she was in a spiritual healing crisis that led her to working with Ayahuasca. It was in the moment of her spiritual awakening that her abilities began to open and her true soul purpose was revealed. To help others come back to their true nature; powerful creators of their own reality! Through this she was guided to leave her career as a fashion stylist for Fortune 500 companies, and to step deeper into the healing path. This calling has taken her to all over the world to work with healing modalities such as Kambo, Vipassana, Hape, Psychedlics and Plant Medicines, Holotropic Breathwork, Kundalini Yoga + Meditation, and Shamanic Sex studies. As a modern medicine woman she empowers awakened women and spiritual entrepreneurs to harness their creative power through energetic study to create a fulfilling life of purpose and to also expand their businesses, so that their unique gifts reach more people.
Modern Medicine Woman and Spiritual Mentor Taj Savitri has devoted her life to helping others reclaim their true nature. Spirituality's popularity comes with some growing pains, but luckily there are many leaders who are speaking up on topics such as spiritual bypassing, spiritual commercialism, and the evolution of outdated teachings and systems. As humanity shifts and the world awakens and aligns to deeper levels of awareness, we are witnessing, more than ever, that there is no room to play small and dim our light. With plant medicine, meditation, and wellness hitting an all-time high, there's no denying that we are living in times where each of us is being asked to step up and show up unlike ever before. To get there requires doing the deep inner work and from this space, we can begin to infuse more love and compassion with the planet. In this episode, Taj and I talked about… ◆ Why triggers are powerful medicine ◆ The truth about projections and our overall habits and ways of being ◆ Finding the path to true happiness and fulfillment ◆ Spiritual Commercialism + paying reverence to the planet ◆ Where business is headed ◆ The importance of play when it comes to success ◆ Why the teachings of Law of Attraction are outdated ...plus so much more READY TO ACTIVATE YOUR ONLINE EMPIRE? APPLY FOR MY 90-DAY BUSINESS MASTERMIND THRIVE | http://experience.sabrinariccio.com/thrive Discover Taj Savitri Coming from a Mexican lineage of White Witches, Psychics, and Healers, Taj Savitri inherited many spiritual healing gifts at a young age. She was not conscious of her psychic mediumistic abilities until she was in a spiritual healing crisis that led her to work with Ayahuasca. It was in the moment of her spiritual awakening that her abilities began to open and her true soul purpose was revealed. To help others come back to their true nature; powerful creators of their own reality! Through this, she was guided to leave her career as a fashion stylist for Fortune 500 companies and to step deeper into the healing path. This calling has taken her all over the world to work with healing modalities such as Kambo, Vipassana, Hape, Psychedelics and Plant Medicines, Holotropic Breathwork, Kundalini Yoga + Meditation, and Shamanic Sex studies. As a modern medicine woman, she empowers awakened women and spiritual entrepreneurs to harness their creative power through energetic study to create a fulfilling life of purpose and to also expand their businesses, so that their unique gifts reach more people. WEBSITE | www.tajsavitri.com INSTAGRAM | https://www.instagram.com/taj.savitri True Nature Podcast: https://anchor.fm/truenaturepodcast (https://anchor.fm/truenaturepodcast) Keep Up With Sabrina Riccio INSTAGRAM | https://exit.sc/?url=http%3A%2F%2Fwww.instagram.com%2Fsabrinariccio (www.instagram.com/sabrinariccio) || http://www.instagram.com/sovereignsocietypodcast (www.instagram.com/sovereignsocietypodcast) WEBSITE | www.sabrinariccio.com Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/ Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era. Support this podcast
The One thing she wants people to know about her:I am pure expression of GodOn this episode: The purpose of life is love You get to experience the lows to rise I tried to fit and be normal but it just put me in the isolation My best friend when I needed the most was God Core values:I was born with what’s right and wrong Knowing who you are and what you want gives you freedom When I said NO to temptations miracles happened in my life When you don’t trust you are in your head Women are meant to FEEL Daily Rituals: Non Negotiable - breath work and dropping into your heart and affirmations Early mornings and cold showers Kundalini yoga for 1 hour a day Meditation 1 chapter of reading Daily affirmations I have recorded with my own voice Create intention for the day To protect your energy do chakra balancing sounds Last thing that’s on my heart: Accept your darkness Guest Bio:Julia Lanski is a modern-day renaissance woman. She is an international speaker, a spiritual mentor, a kundalini yoga master, a meditation teacher, and the creator of Piara’s Academy of Awakening, which has transformed the lives of hundreds of students around the world. Beginning her life in the former Soviet Union, Julia found early success as the head of public relations at an international marketing agency. After a serendipitous opportunity, she decided to give up everything and move to the United States, where she became a model/actress and was voted The Most Beautiful Woman in the World by Mode Lifestyle Magazine. Having experienced all of her dreams come true, Julia still felt like something was missing. It was this deep sense of feeling unfulfilled that caused her to begin studying the spiritual practices of Kabbalah, Reiki, Akashic Records, life coaching, and eventually Kundalini Yoga & Meditation. Today, Julia spends her time traveling between Los Angeles, Asia, and Europe, speaking at universities and leading spiritual workshops both in-person and online. Her goal is to help people realize that they have all the answers within, that the power which creates worlds and universes is accessible within themselves, and only they can make it real. PS: Girl, You have always known you are meant for more.More than just getting by.More than just living by other people's limitations.Now is your time to become more.No more hiding behind your Fears or making Excuses.No more allowing Limiting Beliefs or Labels keep you feeling small anymore.It’s your time to take this leap… discover your true potential and gain all the confidence in the world.That’s why I have created Meant for More Mastermind for women to have sustainable support, sisterhood, and strategies for success that is true to you. Reserve your spot below: bit.ly/MFMMastermind
Welcome to the Badass Lightworker Podcast. My name is Ella Tsang, and I’m a spiritual life & business coach, master manifestor and lover of all things woo. If you are a spiritual entrepreneur or leader looking to own your purpose and truth to make massive impact in this world, then you’ve found the right place. It is my mission to empower badass ambitious lightworkers to embrace their soul purpose, shine their light online with confidence and manifest their most soul-aligned business and life. You deserve to create your dream reality and this podcast will give you all the spirituality, manifestation, mindset and business tools to make it all happen. Get ready to raise your vibration BIG TIME and to raise the vibration of this entire planet with your light. In this episode, I had the honour of interviewing speaker, medicine priestess and business mentor Sabrina Riccio. Sabrina (Shiv Inder Kaur) is breaking the mold when it comes to being a conscious leader in today's day and age. As a Soulisitic Business Mentor & Modern Medicine Priestess, Sabrina catalyzes spiritual entrepreneurs to embrace all facets of their human experience to unleash their medicine and activate their legacy. Navigating through 20+ years of trauma, prolonged depression and being struck by lightning in 2012, Sabrina embarked on a Soulistic Journey to heal and reclaim her power. Her mission is to help cultivate a conscious tomorrow, today. Sabrina believes that with her unique approach called The Soulistic Journey, we can activate and align with our Divine Purpose and Radiate Our Radness and revolutionize humanity. Through her signature program THRIVE, Sabrina guides Medicine Mystics on a 90-day journey to activate and align their soulful business. Sabrina has spoken and taught Kundalini Yoga & Meditation experiences at festivals and gatherings around the world. Amongst her colleagues and listeners of her chart-topping Sovereign Society Podcast, she's known to keep it real and authentic through storytelling, her deep wisdom and infectious laugh that keeps spirit elevated and alive. Currently, she is writing her first book, Radiate Your Radness, a 40-day Soul Journey to Activate & Align from the inside out. In this interview, we chat all about Sabrina’s story, how she survived getting struck by lightning and how that reset her life’s path and guided her to her soul’s purpose. We dive into all things Kundalini, why is Kundalini powerful for activating our energy in all aspects of life, how working through our Lower Triangle, the lower 3 chakras can allow us to live from our heart space, what role psychedelics and micro-dosing has in healing, what it takes to unleash your medicine and shine in the world and so much more. Hope you enjoy! Connect with Sabrina: Website: https://sabrinariccio.com/ Instagram: https://www.instagram.com/sabrinariccio/ Get the Mystic Planner: https://sabrinariccio.com/the-mystic-planner Listen to the Sovereign Society Podcast: https://sabrinariccio.com/the-podcast Work With Me: Book in your FREE 30 minute Light Activation Clarity Call: https://psimella.as.me/lightactivationclarity If you are spiritual entrepreneur ready to shine your light & share your message BIG time, check out the Shine Your Light 1:1 Program: http://bit.ly/2OlCpZO If you are a lightworker looking to design and manifest your most LIT UP life, check out the Light Up Your Life 1:1 Program: http://bit.ly/35h8skD Come Hang Out with Me! Instagram: https://www.instagram.com/psimella/ Badass Lightworker Tribe Facebook Group:https://www.facebook.com/groups/badasslightworker YouTube: https://www.youtube.com/c/psimella Website: https://www.psimella.com If you liked this episode, be sure to give a rating and review on iTunes! It would make my LIFE and help other Badass Lightworkers find this content. Stay light & shine bright! xx Ella
In this episode Tim explains how honesty can bring much more simplicity into your life. Being honest may trigger some fear (subconscious or conscious) but it has the power to set you free, so it's worthwile to face the fear, be brave and speak your truth. Do you dare to express yourself? Included is the 'Seven Wave Sat Nam' Kundalini Yoga meditation that cleanses the mind and places the seeds of truth in your being, helping you to rearrange unwanted habit patterns that take you away from the experience of your True Self. Want to explore deeper into honest en true self-expression? We highly recommend to pick up a daily practice of Kundalini Yoga and are happy to guide you on your way with our online guided Sadhana 'The Power of the Word.' Learn more about this practice on our website --> https://kundaliniyogaschool.org/power-of-the-word/
Sabrina Riccio (Shiv Inder Kaur) is breaking the mold when it comes to being a leader in today’s day and age. As a Soulistic Business Consultant and Modern Medicine Priestess, her mission is to revolutionize humanity by catalyzing Spiritual Entrepreneurs to embrace all facets of their human experience in order to unleash their medicine + activate their legacy. Sabrina has spoken and taught Kundalini Yoga + Meditation around the world. Amongst her colleagues and listeners of her chart-topping Sovereign Society Podcast, she’s known to keep it real and authentic through storytelling, deep wisdom and her infectious laugh that keeps spirits elevated and alive. After being struck by lightning in 2012 and navigating through 20+ years of trauma + prolonged depression, she lives by the truth that life is always happening for us, not to us. As a result, she’s created a movement for people to be the light they wish to see in the world in order to build the business and life that sets their soul on fire. Currently, she is writing her first book, Radiate Your Radness, a 40-day Soul Activation to Thrive and Align from the ground- up and from the inside-Out. She’s passionate about travel, spiritual activism, psychedelics, #realtalk conversations, fish tacos, and her dog Bud. When she’s not in her home in Joshua Tree or San Diego, CA, you can find this global citizen traveling the world on a wild and soul expanding adventure. You can discover more of Sabrina’s medicine by visiting SabrinaRiccio.com Discover THRIVE
Welcome to the Better Leaders Better Schools podcast. This is a weekly show for ruckus makers -- What is a ruckus maker? A leader who has found freedom from the status quo. A leader looking to escape the old routine. A leader who never, ever gives up. Emotions are something we carry around with us 24/7, yet we only let them out for a few hours at home. Why? Why do we limit our emotions to such a small part of our day when they can have such a big impact on our life? Christie Mann, author, leadership coach, and spiritual psychologist explores these questions through her own story as a 13-year old with a father in jail and mistaken belief that suppressing emotions was the best way forward. We hope you enjoy the podcast. All the highlights, resources, and next steps can be found below. Listen to the full episode here and learn more at betterleadersbetterschools.com Key Talking Points Christie’s origin story of emotional recovery Why Christie feels children and adults need to have emotional wellness How to get started with expressing your emotions in a healthy way The power of transforming challenges into your life into lessons and gifts The “Cape On!” message Christie has for children and adults Different ways that adults can (accidentally) teach kids to suppress emotions Including emotional wellness in the curriculum for stronger kids and adults Key Milestones of the Episodes [7:00] Christie’s origin story [9:10] Addressing emotional intelligence in children & adults [11:40] How would you start learning how to work with your emotions, instead of suppressing them? [16:07] How do you reframe challenges as gifts? [20:23] What is the bigger “Why” behind your mission? [24:05] The bad things we say as adults that emotionally harm our children Key Quotes “Part of the story was ‘I can’t feel emotions because there’s no time for it and there’s no space to be sad.” “There is...much more demand for people to bring their full self to work.” “I like to think about how much energy we put into suppressing our emotions.” “I had to train myself how to allow emotions to come up in a healthy and responsible way because I’ve suppressed them for so long….” “When we tell children in our world not to have the emotion...that is actually shutting down the emotion.” Key Resources Adventures of Little Sass by Christie Mann Christie Mann’s website The Obstacle is the Way by Ryan Holiday About Our Guest Christie Mann has made it her mission to fulfill her purpose of being a leader who develops leaders. Christie is a best-selling author, spiritual psychologist, leadership coach, speaker and Kundalini Yoga & Meditation teacher who designs and facilitates transformational content that make our world a healthier place to be. A proud member of CTI’s Faculty and Organizational Coaching teams and the creator of The Adventures of Lil’ Sass, a series of emotional wellness books for young people. Join the Adventure here: www.lilsass.com @adventuresoflilsass Website Twitter Tip of the Week Don’t change anything as a first year principal: As a first year principal you need to take the time to develop relationships. Know your people and observe what is what and how everything meshes together. Change is difficult and is much easier when trust has been built with your employees. Be an active listener and focus on building strong relationships with your staff prior to making any changes. Show Some Love BECOME A PATRON OF THE SHOW FOR AS LITTLE AS $1/MONTH DID YOU LIKE THE SHOW? iTunes SUBSCRIBE HERE! LEAVE A 5-STAR RATING AND REVIEW LEVEL UP
Sound & Energy Therapist, Gretchen Bickert works with people, animals, and groups. She leads group participants on transformational meditative journeys using Gongs and other vibrational instruments. She is currently a support staff member and student tutor for the Sound Healing Academy in London and teaches Kundalini Yoga & Meditation. She is a certified as a grief counselor for those who are grieving the loss of a beloved pet. Her passion is using sound and energy, along with other holistic modalities to assist with finding the way back to one's true Self. visit her sites http://gretchenbickert.com/ and https://www.familyfusionaz.com/gretchen Meet Gretchen at the fabulous afterlife and soul-empowering conference, Soul Summit Scottsdale September 12-15th, 2019 visit: http://soulsummitscottsdale.org/ to find out more. Thank you for listening! Visit http://wedontdieradio.com/ for live events, joining the Insiders' Club, receive a free copy of We Don't Die and How to Survive Grief. Join the supportive and loving, We Don't Die Listeners Facebook group at https://www.facebook.com/groups/wedontdielisteners/ *Enjoying We Don't Die Radio episodes? Would you like to be a Patron of the show? Consider donating $1 or more per episode to help operating costs of the show (I keep the show commercial-free on purpose) please visit: https://www.patreon.com/wedontdieradio or simply give at https://www.paypal.me/SandraChamplain
Die Ujjayi Meditation ist eine machtvolle Meditationstechnik, um die Energie der Chakras zu aktivieren, das Energiefeld zu erweitern, Prana zu erfahren, in die tiefe Stille zu gehen. In diesem Audio erläutert dir Sukadev, was die Ujjayi Meditation ist, wie sie funktioniert, wie du sie ausführen kannst - und er leitet dich dazu an. Die Ujjayi Meditation wird auch Kleines Kriya Yoga genannt. Mehr dazu findest du HIER. Dies ist ein Audio im Rahmen der vierten Woche des Kurses Fortgeschrittenes Pranayama und Kundalini Yoga. Weiterführende Informationen: - Kundalini Yoga Seminare bei Yoga Vidya - Yoga Vidya Yogalehrer Ausbildung - Yoga Vidya Zentren und Ashrams - Dies ist die Tonspur eines Videos, zu finden auf YouTube. Warnung: Dies ist kein Kurs zum Selbststudium. Wenn du das fortgeschrittene Pranayama noch nicht bei Yoga Vidya kennengelernt hast, dann übe mit den anderen Audios von Yoga Vidya, z.B. mit dem Atemkurs für Anfänger, oder mit dem Pranayama Kurs Mittelstufe. Autor/Sprecher: Sukadev Bretz Ton/Schnitt: Nanda, Yogalehrer bei Yoga Vidya Bad Meinberg Dies ist eine Wiederveröffentlichung aus dem Jahr 2017.
Die Ujjayi Meditation ist eine machtvolle Meditationstechnik, um die Energie der Chakras zu aktivieren, das Energiefeld zu erweitern, Prana zu erfahren, in die tiefe Stille zu gehen. In diesem Audio erläutert dir Sukadev, was die Ujjayi Meditation ist, wie sie funktioniert, wie du sie ausführen kannst - und er leitet dich dazu an. Die Ujjayi Meditation wird auch Kleines Kriya Yoga genannt. Mehr dazu findest du HIER. Dies ist ein Audio im Rahmen der vierten Woche des Kurses Fortgeschrittenes Pranayama und Kundalini Yoga. Weiterführende Informationen: - Kundalini Yoga Seminare bei Yoga Vidya - Yoga Vidya Yogalehrer Ausbildung - Yoga Vidya Zentren und Ashrams - Dies ist die Tonspur eines Videos, zu finden auf YouTube. Warnung: Dies ist kein Kurs zum Selbststudium. Wenn du das fortgeschrittene Pranayama noch nicht bei Yoga Vidya kennengelernt hast, dann übe mit den anderen Audios von Yoga Vidya, z.B. mit dem Atemkurs für Anfänger, oder mit dem Pranayama Kurs Mittelstufe. Autor/Sprecher: Sukadev Bretz Ton/Schnitt: Nanda, Yogalehrer bei Yoga Vidya Bad Meinberg Dies ist eine Wiederveröffentlichung aus dem Jahr 2017.
Christie Mann is an author, spiritual psychologist, leadership coach, learning consultant, trainer, speaker, and Kundalini Yoga & Meditation teacher. Christie designs and facilitates transformational content and experiences that make our world a happier, healthier, and more connected place to be. She is the creator of The Adventures of Lil’ Sass, a personal development book series that teaches young people the importance of being with their own emotions and shows the joyfulness we can experience when we allow ourselves to be fully self-expressed. During our conversation, Christie talks about: Her childhood experience that led her on a healing journey Her movement to bring emotions back and what that means Having a “vulnerability hangover” and what she learned from it Different ways you can learn to “be with your emotions” and more… Where You Can Find Christie Mann Online: Websites: www.christiemann.com www.lilsass.com Social Media: Facebook: @adventuresoflilsass Instagram: @adventuresoflilsass & @christiemann1 I hope you are inspired by my conversation with Christie Mann. If you’d like additional support with healthy, productive ways to be with your emotions, I encourage you to connect with Christie. I’d love to hear your thoughts about what you heard in this episode. You can leave a comment below the show notes at http://ericablocker.com/152 or email me directly at: Erica@momswithdreams.com. Thank you for listening and being a member of my extended family. Until next time – RECLAIM YOUR DREAMS! Do what YOU love. Make a DIFFERENCE. Take care, Erica
Sabrina Riccio (Shiv Inder Kaur) is breaking the mold when it comes to being a leader in today’s day and age. As a New Earth Business Consultant, Modern Medicine Priestess, and Empowerment Speaker, her mission is to revolutionize humanity by catalyzing Spiritual Entrepreneurs to embrace all facets of their hue-man experience in order to unleash their medicine + activate their legacy. Sabrina has spoken and taught Kundalini Yoga + Meditation around the world. Amongst her colleagues and listeners of her chart-topping Sovereign Society Podcast, she’s known to keep it real and authentic through storytelling, deep wisdom and her infectious laugh that keeps spirits elevated and alive. After being struck by lightning in 2012 and navigating through 20+ years of trauma + prolonged depression, she lives by the truth that life is always happening for us, not to us. As a result, she’s created a movement for people to be the light they wish to see in the world in order to build the business and life that sets their soul on fire. Currently, she is writing her first book, Radiate Your Radness, a 40-day Soul Activation to Thrive and Align from the ground- up and from the inside-Out. She’s passionate about travel, spiritual activism, psychedelics, #realtalk conversations, fish tacos, and her dog Bud. When she’s not in her home in Joshua Tree or San Diego, CA, you can find this global citizen traveling the world on a wild and soul expanding adventure. You can discover more of Sabrina’s medicine by visiting SabrinaRiccio.com. Takeaway from this episode: The medicine of Kundalini The Lower Triangle: what is it and how to heal House Music and the power of dancing Growth to committing to the lower triangle so your business can thrive The lower triangle may not be comfortable to go back and heal…. But its the exact medicine that is needed for a heart centred business Doing the work is the best thing you can do for yourself, your future, and the future of your lineage Her passion for conscious parenting and the medicine she shares on new souls coming to earth. Business can sustain itself with the systems that we have available now and how this can give you the foundation and freedom to be present with your kids. You business can evolve with you as you grow and evolve personally Are you in the healing loop? That you are damaged and always need more work? How to stop this cycle. Rapid manifestations come from healing, honouring, letting go of the healing loop, and taking action Using psychedelics as a medicine to break through the limits and blocks in a safe way Deprogramming, discover the truth of who she is, connect with god, and she has connected with the soul of her son (Michael David)
Anleitung zur Ujjayi Meditation mit vier Kreisläufen, Visualisierung von Licht, reine Stille und Chidakasha Dharana. Diese Praxis wird erläutert auf "4D Ujjayi Meditation - Kleines Kriya Yoga - mit Erläuterungen". Diese Ujjayi Meditationsanleitung, Kleines Kriya Yoga, ist ein Praxis-Audio der vierten Woche des achtwöchigen Kurses "Fortgeschrittenes Pranayama und Kundalini Yoga". Weiterführende Informationen: - Kundalini Yoga Seminare bei Yoga Vidya - Yoga Vidya Yogalehrer Ausbildung - Yoga Vidya Zentren und Ashrams - Meditationskurs für Anfänger Dies ist die Tonspur eines Videos, zu finden auf YouTube. Autor/Sprecher: Sukadev Bretz Ton/Schnitt: Nanda, Yogalehrer bei Yoga Vidya Bad Meinberg Dies ist eine Wiederveröffentlichung aus dem Jahr 2017.
Anleitung zur Ujjayi Meditation mit vier Kreisläufen, Visualisierung von Licht, reine Stille und Chidakasha Dharana. Diese Praxis wird erläutert auf "4D Ujjayi Meditation - Kleines Kriya Yoga - mit Erläuterungen". Diese Ujjayi Meditationsanleitung, Kleines Kriya Yoga, ist ein Praxis-Audio der vierten Woche des achtwöchigen Kurses "Fortgeschrittenes Pranayama und Kundalini Yoga". Weiterführende Informationen: - Kundalini Yoga Seminare bei Yoga Vidya - Yoga Vidya Yogalehrer Ausbildung - Yoga Vidya Zentren und Ashrams - Meditationskurs für Anfänger Dies ist die Tonspur eines Videos, zu finden auf YouTube. Autor/Sprecher: Sukadev Bretz Ton/Schnitt: Nanda, Yogalehrer bei Yoga Vidya Bad Meinberg Dies ist eine Wiederveröffentlichung aus dem Jahr 2017.
The Teaching Your Toddler Interview with Christie Mann Thank you for tuning into our very special 1st episode in interview format! And the best part is that this episode is focuses on YOU. Christie Mann is an author of the Lil’ Sass series of books to promote emotional wellness both for kids and their parents. She’s also a certified coach. Spiritual psychologist, speaker and Kundalini Yoga & Meditation teacher. She has a B.A. in Media Information and Technoculture from the University of Western Ontario and a Master’s in Spiritual Psychology from the University of Santa Monica. Our discussion in this episode focuses on parents getting in touch with their own emotional triggers as well as helping understand their children’s hot buttons and how to handle those situations. She offers very practical advice for parents, teachers and other care givers who can better understand their own reactions to a child’s emotions, after spending so much of our adulthood trying to suppress those feelings. You can find out more about Christie on her website at https://www.christiemann.com/ . She will be offering The Emotional Leadership Academy seminar she discusses in this episode starting in September of 2019 so please sign up for that here: https://www.christiemann.com/goopspecial Search for her on Instagram here: @christiemann1 Learn more about the Lil’ Sass books on this website: https://www.lilsass.com/ If you would like to follow Lil’ Sass on Instagram, search for her here: @adventuresoflilsass Enjoy! Find us on Facebook at https://www.facebook.com/TeachingYourToddler/ and check out our website for fun weekly activities for you and your child at www.teachingyourtoddler.com
This weeks conversation is with Christie Mann. She is an amazing, brilliant force. Christie is a spiritual psychologist, author, speaker and Kundalini Yoga & Meditation teacher. She recently launched a series of children’s books, The Adventures of Lil’ Sass, with a focus on emotional wellness. Her work is for children AND adults. Christie is changing the conversation around emotional wellness and I'm thrilled for you to join this conversation. Show notes available with all LINKS mentioned here: https://anintentionalbusiness.com/2019/03/emotional-wellness-in-children-adults/
Use your emotions effectively and wake up! Don't let your emotions rule your life, but learn to deal with them in a yogic way and let them support your awakening. Tim shares a short, but effective Kundalini Yoga Meditation that takes away tension and recalls upon your innocence.
You are in for a treat. Sabrina came down from Joshua tree and we got to sit on my my comfy couch and talk about awakening, our darkness, catalyst and things to contribute to our growth and development, as well as talk about filtering what we need to filter in order to enhance who we are our path of discovery, and our path of growth. It's a juicy conversation, very soulful. I love doing these in person because I feel like I get to truly connect with guests and be. It creates a really cool harmony when we do them in person so I absolutely love this episode and I hope you do as well. About Sabrina Sabrina Riccio (Shiv Inder Kaur) is breaking the mold when it comes to being a leader in today's world. As a Soulistic Business Consultant, Modern Medicine Priestess, and Speaker, Her mission is to revolutionize humanity by catalyzing Spiritual Entrepreneurs to unleash their medicine + activate their legacy by embracing all facets of their hue-man experience. Amongst her colleagues and listeners of her chart-topping Sovereign Society Podcast, she's known to keep it real and authentic through her you-nique way of sharing her medicine through storytelling, her deep wisdom through experience, and her infectious laugh that keeps spirits elevated and alive. After being struck by lightning in 2012 and navigating through 20+ years of trauma prolonged depression, she understands that life is always happening for us, not to us. As a result, she's created a movement for people to transmute their trauma into triumph by diving in deep in order to build the business and life that sets their soul on fire from the ground-up and inside-out. Sabrina has spoken and taught Kundalini Yoga + Meditation around the world. Her online experiences and group mentorship programs to help people amplify their hue-man experience and build the legacy the world's been calling in to experience have been attended by people all over the world. Currently, she is writing her first book, Radiate Your Radness, a 40-day Soul Activation to Thrive and Align from the Inside-Out. She's passionate about travel, spiritual activism, #realtalk conversations, fish tacos, and her dog Bud. When she's not in her home in Joshua Tree or San Diego, CA, you can find this global citizen traveling the world on a wild and soul expanding adventure. In this episode, Sabrina shares: Awakening and healing our darkness. Why it's so hard to enjoy the simplicity of life. How we each contribute to our growth and development. How to filter things in & out of our lives to enhance who we are. Our individual, unique paths of discovery & growth. You can find more of Sabrina at: Website | Instagram | Facebook Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | My Instagram | HFH Instagram | Facebook | Book | Certification Program
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▶Shadow Mining 101 https://catalystyogi.com/online-healing-programs/shadow-mining-101/ ▶Relationship Reading https://catalystyogi.com/shadow-astrology-readings/ ▶Become a Patron https://www.patreon.com/catalyst_yogi ▶Donate Through Paypal https://goo.gl/CDM52p ▶FREE AUDIO TRAINING - http://catalystyogi.com/ ▶Give https://catalystyogi.com/give-2/ ▶Steemit https://steemit.com/@catalystyogi ▶Kundalini Yoga Meditation for Kindness https://www.youtube.com/watch?v=1v4JlzWBoWI —————————————————————————————— FOLLOW ME
{Goddess of the Week} Sabrina Riccio www.sabrinariccio.com,@sabrinariccio Sabrina Riccio (Shiv Inder Kaur) is the internationally known Soulistic Alchemist and Medicine Priestess behind The Sovereign Society Podcast. Catalyzing and anchoring a conscious paradigm shift, Sabrina's work empowers light leaders to reclaim their power by being real, being authentic, and embracing vulnerability. Sabrina believes we anchor Heaven on Earth and the Sacred Reunion of the Divine Masculine & Divine Feminine within by learning to honor and transmute our shadows through the practice of unconditional self-love and radical forgiveness. It’s Sabrina’s mission educate and share what it takes to navigate through these changing times with ease and grace to those who are ready to go forth and align to their Soul’s Destiny while staying True and Real along the way. Sabrina also offers e-courses, group coaching programs, and Kundalini Yoga + Meditation experiences to help be-ings align and cultivate a life far beyond their wildest dreams. On this weeks episode, Nixie interviews medicine priestess and host of Sovereign Society Podcast to drop in and share some realness about Kundalini Yoga and living your Sat Nam. What we chat about: What is a Kundalini Awakening Childhood trauma Healing the lower triangles (lower chakras) Living life as a spiritual rebel against Dogma How to awaken your life force energy Kundalini Yoga and the nervous system Tools for the Aquarian Age To check out Sabrina's podcast click here: http://www.sabrinariccio.com/the-podcast See acast.com/privacy for privacy and opt-out information.
Gurushabd Khalsa has Kundalini Yoga in her blood. Born in Guru Ram Das Ashram in Toronto, she grew up in a spiritual community of Kundalini Yogis, healers, teachers, and Sikhs. She spent 9th Grade studying at a yogic boarding school in India, started teaching at 17, and has well over a decade of teaching experience. She shares the truly transformational techniques of Kundalini Yoga in a simple, accessible, and profound way. Gurushabd is the director of Toronto's Kundalini studio, Lotus Yoga Centre. You can find her there teaching welcoming classes with a graceful spirit and deep gratitude for whoever walks through the door. Gurushabd's top Kundalini podcast picks: 1. Spirit Voyage Radio (to delve into mantra) 2. Guru Singh Podcast (mystical magical lectures) 3. Reality Riffing with Guru Jagat (esoteric conversations) Meditation: Aad Naad
It was such a blessing to sit down with Sabrina Riccio in this week's RWL podcast episode. Sabrina laid down truth bomb after truth bomb, telling it like it is with authenticity and fierce love. If you are feeling the call to "wake up" and release the blocks that have been holding you back from standing in your full, radiant truth, this episode is for you. "If you don't honor yourself, people aren't going to honor you. Standing your ground is about honoring what you are truly feeling. That takes courage - to dive in and see what you're really feeling. A lot of people don't do that. A lot of people are scared of feeling." In this episode we discussed: Sabrina's story of getting struck by lightning + the spiritual shift that happened afterwards Sabrina's story of watching the eclipse in Oregon this past summer The rise of the feminine, the goddess, the creatrix of all life + the power of Mary Magdalene The importance of self-care, slowing down and honoring our feelings Honoring the journey + trusting the process, embracing all facets of the human experience The spiritual experience of buying her first home in Joshua Tree Fostering a relationship with spirit Letting go of "being a warrior" and becoming Her three year sabbatical of healing: visiting John of God, reading A Course in Miracles, becoming a coach and Kundalini yoga teacher Her dreams of writing a book "The struggle isn't real. You have the choice with your actions. Are you actually doing things that bring you joy? Are you actually doing things that make you feel whole? Are you actually living your dreams? or Are you working towards achieving them?" Connect with Sabrina: Check out her latest e-course, Stay Woke Instagram Website --- > Sabrina Riccio (Shiv Inder Kaur) is the internationally known Soulistic Alchemist and Spirit Guide behind Shamanessa Goddessa. Catalyzing and anchoring a conscious paradigm shift, Sabrina's work empowers souls to reclaim their power by being real, being authentic, and embracing vulnerability. Sabrina believes we anchor the Sacred Reunion of the Divine Masculine & Divine Feminine within by learning to honor and transmute our shadows through the practice of unconditional self-love and through radical forgiveness. As an Aquarian Priestess, she has held workshops at some of the world’s greatest festivals including Burning Man, Bhakti Fest, and Desert Hearts. Her passion for Kundalini Yoga, Spirit Medicine, Psychedelics, and self-study has allowed her to support those who are on the path of living and creating a balanced, conscious life. As a soulistic alchemist, Sabrina works with plant medicines, Kundalini mantra, and reiki infused luna love and light to support sacred spaces with her Shamanic Dream apothecary line to help you live in ceremony. She is the host of the Sovereign Goddess Podcast helping medicine women and goddesspreneurs build their queendom with grace. Sabrina also offers ecourses and Kundalini Yoga Meditation experiences to help people cultivate a daily practice. Podcast by Meredith Rom - Rising Women Leaders | Spirituality | Personal Growth | Yoga | Entrepreneurship - Personal growth, intuition, stories, voice, women, yoga, feminine leadership, spirituality, online business, and meditation
4H Kundalini Yoga Ujjayi Meditation: Kleines Kriya Yoga mit makrokosmischem Kreislauf und Anahata Chakra Dharana Sukadev leitet dich an zu einer Variante des Kleinen Kriya Yoga, eine Kundalini Yoga Meditation, auch genannt Ujjayi Meditation: Makrokosmischer Kreislauf mit Ujjayi und Mula Bandha, gefolgt von Anahata Chakra Chidakasha Dharana mit Kevala Kumbhaka zur Erfahrung von reiner Liebe und Freude. Infos zum Kundalini Yoga. Diese Ujjayi Meditationsanleitung, Kleines Kriya Yoga, ist ein Praxis-Audio der vierten Woche des achtwöchigen Kurses "Fortgeschrittenes Pranayama und Kundalini Yoga. Weiterführende Informationen: - Kundalini Yoga Seminare bei Yoga Vidya - Yoga Vidya Yogalehrer Ausbildung - Yoga Vidya Zentren und Ashrams - Meditationskurs für Anfänger - Dies ist die Tonspur eines Videos, zu finden auf YouTube. Autor/Sprecher: Sukadev Bretz Ton/Schnitt: Nanda, Yogalehrer bei Yoga Vidya Bad Meinberg.
4H Kundalini Yoga Ujjayi Meditation: Kleines Kriya Yoga mit makrokosmischem Kreislauf und Anahata Chakra Dharana Sukadev leitet dich an zu einer Variante des Kleinen Kriya Yoga, eine Kundalini Yoga Meditation, auch genannt Ujjayi Meditation: Makrokosmischer Kreislauf mit Ujjayi und Mula Bandha, gefolgt von Anahata Chakra Chidakasha Dharana mit Kevala Kumbhaka zur Erfahrung von reiner Liebe und Freude. Infos zum Kundalini Yoga. Diese Ujjayi Meditationsanleitung, Kleines Kriya Yoga, ist ein Praxis-Audio der vierten Woche des achtwöchigen Kurses "Fortgeschrittenes Pranayama und Kundalini Yoga. Weiterführende Informationen: - Kundalini Yoga Seminare bei Yoga Vidya - Yoga Vidya Yogalehrer Ausbildung - Yoga Vidya Zentren und Ashrams - Meditationskurs für Anfänger - Dies ist die Tonspur eines Videos, zu finden auf YouTube. Autor/Sprecher: Sukadev Bretz Ton/Schnitt: Nanda, Yogalehrer bei Yoga Vidya Bad Meinberg.
Welcome to episode 76 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week's episode features David Shannahoff-Khalsa. David Shannahoff-Khalsa is the Director of The Research Group for Mind-Body Dynamics at UCSD’s BioCircuits Institute, and a member of the UCSD Center for Integrative Medicine. Prior to coming to UCSD in 1994 he spent 23 years at the Salk Institute for Biological Studies in La Jolla, first working on the building blocks of the genetic code, and then pioneering novel studies in the neurosciences. He has discovered a novel step in the evolution of the nervous system that gives new insights to mind-body (psychophysiological) states and how to control these states. He has published widely in scientific journals and conducted three clinical trials using Kundalini Yoga meditation techniques for treating obsessive compulsive disorders and OC spectrum disorders, and pioneered the use of whole-head magnetoencephalography brain imaging to study these and other yogic meditation techniques. His 3 books published by W. W. Norton and Co. include: Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth, 2006; Kundalini Yoga Meditation for Complex Psychiatric Disorders: Techniques Specific for Treating the Psychoses, Personality, and Pervasive Developmental Disorders, 2010; Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health, 2012. And Psychophysiological States: The Ultradian Dynamics of Mind-Body Interactions, Academic Press (Elsevier Scientific Publications), 2008. In this episode, you will hear David speak about how he started as a biologist, his work with Kundalini Yoga Meditation and the scientific evidence behind his work. Resources http://sacredtherapies.com http://theinternetyogi.com http://www.goodreads.com/book/show/13707821-sacred-therapies Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know! Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes.
This week on Discovering the Truth with Dan Duval we will be addressing kundalini yoga. What is it? What does it allow people to do? Why is it dangerous? To enlighten and expound upon this subject we will be joined by Mike Shreve. Mike Shreve has traveled throughout the United States and overseas as an evangelist and missionary since 1971. He is also the author of 11 books and 3 Bible Studies, as well as the director of a Christian publishing company called Deeper Revelation Books. Prior to His conversion to Christianity in the fall of 1970, Mike was a student of an Indian guru and a teacher of yoga and meditation at four Florida universities. He is now involved in a very strategic outreach toward followers of other world religions called “The True Light Project”. His website can be found at www.shreveministries.org Not only does Mike Shreve have an incredible testimony and well articulated information pertaining to Kundalini Yoga, but also a number of other areas. As time permits we will pick his brain on some of his other subjects of expertise. Don't miss this episode of Discovering the Truth with Dan Duval!
Guest: David Shannahoff-Khalsa, MA Host: Leslie P. Lundt, MD You are probably aware of the utility of using meditation techniques for a variety of symptoms such as insomnia and anxiety. But using it for couples therapy? The director of The Research Group for Mind-Body Dynamics at the Institute for Non-linear Science at UCSD, David Shannahoff-Khalsa, joins host Dr. leslie Lundt to discuss his book Kundalini Yoga Meditation: techniques specific for psychiatric disorders, couples therapy, and personal growth.
Host: Leslie P. Lundt, MD Guest: David Shannahoff-Khalsa, MA OCD is considered one of the more treatment refractory psychiatric disorders. Might patients benefit from alternative therapy techniques? Host Dr. Leslie Lundt welcomes David Shannahoff-Khalsa to discuss his research using Kundalini Yoga Meditation to treat obsessive-compulsive disorder.
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