Podcasts about svadhisthana

This week we ran a Chakra Workshop and decided to publish it to our podcast. During the session we chat about the 7 main Chakras, where they are within the body, what they're linked to in regards to emotions, spiritual and physical.The highlight of the session is a guided colour visualisation to welcome balance and awareness of each of these energy centres. Then we finish the session with a short Q+ A about our upcomoing Yoga Teacher Training!If you enjoy this chat and it's sparked a big curiosity, our Yoga Teacher Training 2025 could be a great next step for you. Our very last early bird session is now live!This is what we spoke about during the episodeChakra translates, in Sanskrit, to wheel or disc, they are also known as energy centers. Each of these energy centres corresponds to different aspects of your life.The Base Chakra or the Muladhara chakra (red) is right at the base of the spine and represents our safety, our stability, our physical needs, and how grounded we feel.The Sacral Chakra or Svadhisthana (orange) is our Chakra just below the navel that's linked to our creativity and emotional health.The Solar Plexus Chakra, or Manipura (yellow), is located in the upper abdomen and is linked to your inner power, confidence and self-discipline.The Heart Chakra or the Anahata chakra (emerald green or pale dusty pink) is right into the center of your chest and is linked to love, compassion, and connection for yourself and for others.Vishuddha Chakra or the Throat Chakra (blue) is linked to the idea of speaking up or speaking your truth.The Third Eye chakra, or Ajna (indigo), is linked to your intuition or inner wisdom. When you are balancing your third eye, you will trust your intuition and feel like you have a very clear mind.The Crown Chakra or Sahasrara (bright light white or violet) is also known as the Thousand Petal Lotus. You'll feel connected to something greater when this chakra is balanced.Experience the beauty of colour visualisation in this Chakra workshop! From the base of your spine to the crown of your head, embrace the vibrant life force within and feel more centred than ever before.We answer some of your Yoga Teacher Training questions.If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

The Sexual Chakra: Unlocking Passion and Creativity The Sexual Chakra, also known as the Sacral Chakra or Svadhisthana, is the center of passion, sensuality, creativity, and emotional flow. Located just below the navel, it is associated with the color orange and the element water, representing fluidity and pleasure. This chakra governs our ability to experience intimacy, joy, and artistic expression. When balanced, the Sacral Chakra allows for healthy relationships, emotional depth, and uninhibited creativity. However, when blocked, it can lead to emotional numbness, low libido, creative stagnation, or intimacy issues. Overactivity, on the other hand, may cause emotional dependency or overindulgence in pleasure-seeking behaviors. To activate this chakra, practices like dance, yoga, meditation, affirmations, and water therapy help restore balance. By embracing self-love and sensuality, we unlock the flow of passion and creativity, leading to a more joyful and fulfilled life.

In your journey toward inner peace, it's essential to acknowledge and harmonize the energy centers within your bodies, known as chakras. Today's meditation focuses on the Svadhisthana, or Sacral Chakra, located in the lower abdomen, just below the navel. This chakra is associated with emotions, creativity, sensuality, and our connection to pleasure and joy. When the Sacral Chakra is balanced, we experience a sense of flow, emotional stability, and a deep connection to our inner selves.  YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "The Heart of Peace," episodes 1648-1654. THIS WEEK'S CHALLENGE: Give Yourself Permission to Slow Down Do something every day that helps you cultivate the peace of the holiday season. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualization to embrace a new journey in your life Day 2:  Affirmation, "I open myself to an opportunity of a lifetime." Day 3:  Inhale 6 - Hold 8 - Exhale 6 Day 4:  Vajra Mudra Technique for Ambition Day 5:  Second Chakra to be open to opportunities  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Unleashing Creative Power: Healing and Transforming Through the Sacral ChakraIn this insightful episode of the Desire Sessions podcast, Christel Arcucci explores the profound impact of unlocking the creative power of the sacral chakra on personal transformation. She discusses how aligning daily choices with one's soul desires can lead to emotional healing and a deeper connection to the divine. Listeners are guided on how to discover, pursue, and relish their desires, starting small and building gradually. Challenges associated with an imbalanced sacral chakra are addressed alongside practical steps for achieving a more joyful, authentic, and spiritually rich life. Emphasizing the importance of enjoying the journey and overcoming limiting beliefs, Christel also speaks on aligning actions and environments with inner desires. The episode concludes with self-inquiry questions and an invitation to book a personalized transformative journey through sensual hypnosis.https://www.DesireSession.com00:00 Introduction to Creative Living00:31 Welcome and Gratitude01:06 Manifest with Desires Podcast01:30 Sacral Chakra Meditation02:02 Embracing the Sacral Chakra03:44 Challenges of an Imbalanced Sacral Chakra05:08 Transforming Desire and Manifestation07:37 Levels of Manifestation12:17 Embracing the Joy of Manifestation13:15 The Journey vs. The Destination13:51 The Power of Asking for What You Want14:29 Overcoming Dysfunctional Consumerism15:12 Realizing Your Desires16:55 Daily Practices to Manifest Desires17:34 Breaking Free from Limiting Beliefs18:42 Drawing Inspiration from Others22:25 The Role of the Inner Critic23:57 Self-Inquiry Questions for Creative Expression24:45 Conclusion and InvitationVolunteer for Purpose SeriesA production of The Sedona Soul Sisters Tune in next week for another dynamic episode.Support the showThe Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.We use Buzzsprout and in the first 90 days our downloads increased 255%.Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080A production of The Sedona Soul Sisters. Tune in next week for another dynamic episode. To learn more about them and their services, visit https://www.SedonaSoulSisters.comQuestions or comments? Email us at sedonasoulsisters@gmail.com

Listen to this episode about women's magic powers and how we can really look at them as magic gifts as well! This mother daughter duo talks about women's power, the power of women and women's magic gifts! Send this episode to women that is in a funk to remind her of her MAGIC!! THEY GO THROUGH THE 2ND CHAKRA! the 6 petals of the svadhisthana or the 6 petals of the second chakra: 1. flexibility 2. beauty 3. charm & mystery 4. communication 5. youthfulness 6. passion ❣️ THE BEST COMPLIMENT you could give us is to share this video with someone you care about ❣️ ⬇️ 22 WAYS TO PLEASURE & OXYTOCIN CLASS ⬇️ Use coupon code: NEWMAGIC at check out to get it for $111 https://motherdaughterduo.podia.com/

The sacral chakra, known as Svadhisthana in Sanskrit, is one of the most vital energy centers within our bodies. Located in the abdominal area, this chakra is the epicenter of our creativity, passion, and emotional well-being. It governs our capacity for joy, sensuality, and the ability to experience pleasure, making it incredibly special among the energy centers. The sacral chakra is where we find the essence of our unique creative expression and where our deepest emotions reside. When this chakra is balanced, it infuses our lives with a vibrant energy that enhances our ability to connect deeply with others and embrace the full spectrum of our human experience.A balanced sacral chakra fosters a healthy emotional life, helping us to navigate the complexities of relationships, intimacy, and self-expression with grace and authenticity. When this chakra is in harmony, it enables us to tap into limitless joy and creativity.Understanding and nurturing our energy centers, including the Sacral Chakra, is crucial for holistic well-being. Each chakra plays a distinct role in our physical, emotional, and spiritual health, acting as a conduit for the life force energy that flows through us. By getting to know our energy centers, we can identify and address imbalances that may manifest as physical ailments, emotional turmoil, or spiritual disconnection. For many,  exploring and balancing the sacral chakra is a path to rediscovering their inner joy and creative potential. In this episode, we take a deep dive into the Sacral Chakra, its role, how to identify imbalance, what physical and emotional symptoms imbalance can cause, the ages which set the foundation for your relationship with this energy, and how to activate this power center to create lasting happiness.Want to schedule a personal session with Spirit?  Have a reading - book nowWant to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereRobert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.Learn more about how Robert can help you hereContact www.SedonaMedium.com Today!

Activate your Sacral Chakra, Svadhisthana

Im zweiten Teil unserer neuen Chakra Flow-Reihe widmen wir uns dem Sakralchakra – Svadhisthana. Du wirst durch eine erfrischende und fließende Praxis geführt, die perfekt dazu geeignet ist Leichtigkeit, Kreativität und Lebensfreude zu kultivieren. Du fühlst dich kraftlos und unmotiviert? Möchtest leichter Loslassen können und wünscht dir in deinem Leben mehr ins Fließen zu kommen? Dann ist dieser Flow genau das Richtige für Dich! Das Video dazu findest du auf unserem Yoga Vidya YouTube Kanal „Yoga Übungsvideos – Yoga Vidya“: https://youtu.be/VhX5pHB_leU Wenn du Yogalehrer werden möchtest oder eine andere Ausbildung bei Yoga Vidya machen möchtest, dann besuche unsere Webseite www.yoga-vidya.de Der Beitrag Svadhisthana Chakra Yoga Flow mit Sonya | Komme ins Fließen | Lebensfreude & Kreativität | Yoga Vidya erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Im zweiten Teil unserer neuen Chakra Flow-Reihe widmen wir uns dem Sakralchakra – Svadhisthana. Du wirst durch eine erfrischende und fließende Praxis geführt, die perfekt dazu geeignet ist Leichtigkeit, Kreativität und Lebensfreude zu kultivieren. Du fühlst dich kraftlos und unmotiviert? Möchtest leichter Loslassen können und wünscht dir in deinem Leben mehr ins Fließen zu kommen? Dann ist dieser Flow genau das Richtige für Dich! Das Video dazu findest du auf unserem Yoga Vidya YouTube Kanal „Yoga Übungsvideos – Yoga Vidya“: https://youtu.be/VhX5pHB_leU Wenn du Yogalehrer werden möchtest oder eine andere Ausbildung bei Yoga Vidya machen möchtest, dann besuche unsere Webseite www.yoga-vidya.de Der Beitrag Svadhisthana Chakra Yoga Flow mit Sonya | Komme ins Fließen | Lebensfreude & Kreativität | Yoga Vidya erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Subscriber-only episodeHello Magical Human & welcome back to Magical Extras

Hello Magical Human & welcome back to another '22 Minutes of Magic' Episode

“Emotions are like wild horses” wrote a novelist I like to read, and there's no better description when we're talking about the second chakra. Ruled by the element of water it has a special connection with the moon. It also governs our creativity and dream world. Join me for the second part of this fascinating wheel of life as we journey through the chakra system. 

Erinnerst du dich an unsere letzte Episode, in der wir über das Wurzelchakra gesprochen haben? Heute steigen wir eine Etage höher hinauf und beschäftigen uns mit dem zweiten Chakra, dem Svadhisthana oder Sakralchakra. Dieses Chakra ist wie dein persönlicher Kreativitäts-Booster, der Motor deiner Leidenschaften und ein Garant für pure Lebensfreude. Es ist mit dem Element Wasser verbunden, was seine fließende, dynamische Natur symbolisiert.  Ein gut ausbalanciertes Svadhisthana Chakra ist wie das perfekte Surfen auf einer Welle - es ist die Leichtigkeit und Flexibilität, die dich durch das Meer des Lebens gleiten lässt.  Heute wollen wir uns auf die Aktivierung und das Ausbalancieren unseres Svadhisthana Chakras konzentrieren

Balancing your Sacral Chakra "Svadhisthana" with this guided meditation will help bring sexual confidence, a desire for intimacy, and passion. Letting go of pain related to love, desire and passion will introduce confidence in your body. Build thru confidence for it won't happen overnight the sacral Chakra takes time to heal depending on your past trauma, or conflict that may be blocking your Chakras. Crystals for Sacral Chakra: Unakite, Snowflake Obsidian, Orange Calcite, Red Jasper, Citrine, and Sunstone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chakrascusswords/message Support this podcast: https://podcasters.spotify.com/pod/show/chakrascusswords/support

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Sending Love & Light to you GlowGetters! I am so grateful that you are on this Earth journey with me. Welcome to our Chakra Activation series, each episode will dive into one of the energy centers in the body. It is my intention to help us heal and balance our chakras. In this episode you will understand what the Sacral Chakra is, what affects its balanced state & the energetic connection to our experience. Let's truly harness the power within. *CREATE YOUR OWN SELF LOVE BOX with EarthUnleashed Co., https://earthunleashedco.com/** Join our Earthy Email List for a FREE 7-day Intentional Self Love Calendar || https://view.flodesk.com/pages/628f81112aa7e48542ff18ed By supporting this podcast with an energy exchange, you help sustain future episodes to expand the glow within. My intention is to lead you to yourself. Rate the show: You are here because you align with the high frequency of glowgetter affirmations, please rate the show to let others know the impact this podcast is having on you through your Earth Experience. Send us a Voice Note to be FEATURED on the podcast!: Leave a voice memo with your growth, thoughts, feelings & anything you would love to share! Peace glowgetters & Stay glowed up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/glowgettergab/message

Guided Reiki Chakra Practice Hands in prayer, gassho meditation at heart. Set the intention to open to reiki energy.   In this moment setting aside ego and control, let yourself soften.  Feel where you connect to the earth beneath you and for this moment let yourself relax into the earths embrace.  Be held, as you release tension, release control and open to something greater… something Beyond the ordinary.   If you know symbol 3 you can trace or visualize it now joining the mantra or letting the sound wash over you Hon Sha Ze Sho Nen.  May this healing energy that moves through me transcend time, space and rationality.     Symbol 2 Sei He Ki.  May this healing energy recalibrate the mental and emotional bodies, bringing me into fill alignment with my highest expression and deepest truth.   Symbol 1 Power I invite in the spiral power of the universe. I attune to the healing energy that is ever present inside of me an all around me.    Breathe in joshin kokkyu ho.  Draw in golden light, gather in tandem point, exhale move through mouth, hands and feet.  Full body energetic rinse.  See self filling with golden light.  Feel yourself move into a space of infinite possibility, infinite potential to heal on every level.     Allow this practice to become a full spiritual ceremony.  Allow yourself to soften to the grace of the divine.  Release control, release resistance, and for this moment trust in the perfect unfolding of the Divine plan.    Hands to thighs.  Tuning in to muladhara chakra.  This is our foundation.  Feel into the feet and let them fill with golden light.  Know that the ground the divine lays out for your is steady and stable, even when you cannot see the next step.  Soften and trust.  Soften your body and strengthen your faith that in this moment, you are held and cared for. Feel that golden light moving up through the legs and into the bones of the pelvis.  Feel it light up the large intestine, and fill the bones of the spine, rib cage, arms, neck and head.     Bring hands to the pelvic. Svadhisthana chakra, our centre for creative flow, pleasure and letting go.  Feel the golden light filling the bowl of the pelvic, bathing the reproductive organs, kidneys and bladder.  Feel it spill into the blood and move throughout your body pulsing with each heartbeat.  The blood is fortified.  The creative impulse is strengthened.  From the mysteries dark depths of the womb we are reborn in a vibrant golden orange glow.  Breathe in and trust.    Bring hands to the belly.  Manipura chakra - our power center. This is our centre of power, purpose, will and mastery.  We welcome the golden light into this fiery centre of warmth and light.  We let it fill the belly and aid digestion.  We allow this light to bathe the organs of digestion - stomach, small and large intestine, pancreas and also the adrenals.     We let this golden light soften the urge to war with external environment and we redirect our life energy in service of our divine purpose.  We let this light fuel our resolve, light our path forward and trust that the highest power is already within us and all around us.  We breathe vision into life, each day allowing our actions to breathe life into the world we want to create.    Hands to heart - anahata chakra the unstruck chord.   Let your hands land here and simply breathe.  Feel the aliveness of the heartbeat.  Feel the breath.  Let your  mind land inside your body and rejoice at this life. This is our centre of expansion, balance, softness and unity.    Invite this golden reiki light to fill the heart, lungs, thorax hands and arms.  Invite in a sense of love without condition.  A love that is only found through connecting to your Spirit.  A love that moves and inspires you beyond your normal limitations.  A love that defies logic and move mountains.     Hands to throat - visuddha chakra.  Our centre of communication, truth, and soul vibration.  See this golden light fill the shoulders, neck, jaw and mouth.  May bring a hum to the exhales - then return breath to effortless rhythm as you feel for the vibration inside you, the vibration that is you - your soul essence stirring alive inside your bones.     Return to this vibration state - your unique healing vibration.  Clear this centre for communication not only can we communicate to each other better, but we clear the channels of communication within.  Let your unique resonance become the dominant vibration within your being, allow it to recalibrate & entrain any cell, and part of you that has been swayed by the external, any part of you that has forgotten who you are.  Any part that needs to be reminded of the power of your spirit.  Allow a state of total coherence within your body, mind, energy and soul.  Coherence of divine will and personal will. Feel the golden light flood through you, as your whole system recalirbrates to your  unique Divine frequency.   Hands or awareness land on area of third eye, or simply any place they feel comfortable. Ajna chakra, our centre for clear seeing, intuition.  A centre of both perceive and commanding, as we cast our vision and co-create the reality we are moving towards.  Feel the golden light spread throughout the entire head and face.  Let it fill the eyes, space behind the eyes, space between the eyes.     Let this golden light clear away anything that clouds our perception of reality.  Let us see clearly what is here, now.  Feel into your soul and come alive.     Allow this light to make manifest your deepest prayer.  Cast your vision for the future.  As we work with ajna chakra we can USE our vision to shape our reality.  Through this chakra we exercise our co-creative nature and work alongside the Divine to usher in transformation and birthing something new… something miraculous.   So cast your vision and let yourself feel it in this moment.  Let this vision recalibrate your cells, as you invoke the emotional response to this vision… making it more real than anything else.   Finally sahasrara chakra - hands or awareness land on the crown.  The golden light fills the head and begins to spread beyond the physical borders of your skin.  Feel into the space above you and let this golden light guide you back to Source.  Come home to the Creative Power that is always with you, within you and all around you.  Remember your place as a holy being, an embodiment of one small spark of Divinity.    This is a centre of knowing, understanding, transcendence and bliss.  We allow the golden light to flow in now through the top of the head, bathing the brain and central nervous system, feel it pour down the spine, flood throughout the entire body and stream out through the hands and feet - a river of continual replenishment and renewal.  You are always in this Divine stream of renewal and inspiration.  Let it wash through you and around you.  let you awareness feel for it.    In this moment soften all resistance and let the river of God flow through you, restore you faith.   Feel the internal shift inside of you. Know that you are infinitely power because you are always connected to Source.     When you are ready to rise, do so knowing that your prayers have been answered.  Hold on to that inner state of certainty, trust and renewal.     #reikipractice #guidedreiki #guidedchakrameditation #guidedmeditation #reikimaster #reikimasterteacher #onlinereiki #onlinereikitraining   Music Credit: The Inner Calling composed by Music Of Wisdom - Licensed from: 'https://meditationmusiclibrary.com/'.        

What an interesting week, we hope you all survived the solar flare this week stay hydrated the sun aint playing. We got updates on the Atlanta YSL case, some interesting news about skittles, and sex happens to be in the air. Not that the government isn't wylin' out and Sri Lanka isn't happening but we will address that next week. Follow our socials and leave a comment in our comments Thank you for listening to the Black Regalia Podcast. #BLP IG| @Black.regalia TWITTER| @RegaliaBlack FB| Black Regalia --- Support this podcast: https://podcasters.spotify.com/pod/show/black-regalia/support

Are your emotions in check? Do you trust your gut feelings? If not your second chakra, the sacral chakra, also known as the Svadhisthana Chakra, may have issues. The post Svadhisthana Chakra The Sacral Chakra And Your Psychic Abilities – Deep Dive Part 7 UYT338 appeared first on Learn Intuition with Dr Lesley Phillips.

Bienvenides a una nueva sesión de Medita Podcast, el día de hoy es muy especial pues he preparado un especial, durante 7 semanas exploraremos el tema más votado por la comunidad de Instagram de Medita Podcast, los Chakras.Si quieres saber más acerca de cada uno de los 7 chakras visita: www.instagram.com/meditapodcastY si estás interesada en ser parte de Medita Conmigo Comunidad y obtener todo este contenido descargable listo aprender y profundizar visita: www.mardelcerro.com/comunidad Gracias por ser parte de este especial, si te gustó por favor compártelo y ayúdame a llegar a más personas con está hermosa energía.Namasté, Mar

Today I'm going to talk about 3 biggest traps that people experience on this planet and how they are connected with the lower chakras. Most people deal with all three traps at the same time. By being aware of these traps you can release them and get to the next level of your personal development. - Trap of the Root chakra- Trap of the Sacral chakra- Trap of the Solar Plexus chakra- Why do you fail to be happy- The happiness of the Heart chakra- The happiness of the Solar Plexus chakra- How does it feel to graduate from the Red trap- How does it feel to graduate from the Orange trap- How does it feel to graduate from the Yellow trap Please enjoy! ***Instagram: @thisismariyaofficialWebsite: thisismariya.comYoutube: @thisismariyaofficial***If you enjoyed the podcast, would you please consider living a short review on Apple Podcasts? It will help us to spread the word and bring more light to this world.You can also help us with upcoming episodes. Leave a review and ask a question; this question can become a topic for our next episode. We encourage you to think about a question that can be important for as big audience as possible.

Entendendo um pouco mais sobre o segundo dos 7 principais Chakras do corpo humano localizados ao longo da coluna vertebral. @yogacomcarolina_ --- Send in a voice message: https://anchor.fm/yogacomcarolina/message

Welcome to the Find Your Soul show. This week's topic is all about the first quarter moon in Leo … Be HUMBLE! Yasmin Boland says about this time: “Tension is in the air. You know that you can achieve your goals, which is half the battle, but this card suggests you need to be less show and more substance as you move slowly towards your goals. Don't try to impress anyone with money. Avoid allowing your ego to overwhelm you. Don't opt for something merely because you think it'll impress others. Practise grounding. In a financial situation, slow your spending. In love, if you're being stubborn or possessive, now is the time to stop. TUNE IN TO YOUR MANIFESTING POWERS Your Sacral chakra (Svadhisthana) is located a little below your navel and is bright orange in colour. This is the centre of your sexual energy, and it helps you to connect with the people around you and to express your creativity. Hold this card to your Sacral chakra and visualize yourself in a column of orange light from the highest source. Allow yourself to bathe in it. Call in the energies with these words: ‘Energies of the First Quarter Moon in Leo, thank you for reminding me to shine while staying humble!' …” Each week I will share with you some information about the energy of Cycles of the Moon, Reiki healing processes, Psychology, EFT Tapping and Meditation you will start to realign with your Soul and listen to that ‘voice inside'. Join the next Reiki Level One, Two or Master course – click here to read more: https://pipcoleman.com/reiki-courses/ You might also like to take a look at my Divine Alignment Coaching program. • If you've lost sight of your purpose and want to create a more fulfilling life for yourself. • If you're struggling with your relationships and need some easy tools for personal development to evolving old and new connections. • If you're deeply unhappy in your work and feel a burning need to change. • If you're on a path of spiritual awakening and would like someone to guide and support your journey to the next level up. • If you're ready to challenge your own beliefs and do some deeper self-enquiry. The Divine Alignment Code is set up to help you to create the life you desire. Limited spaces available. Book a 'what's it all about?' chat with me by clicking on this link below: https://pipcoleman.simplybook.me#book/service/1 Pip is a Reiki Master, Meditation Teacher & Personal Development Therapist, and also an Author & Speaker. Pip helps her clients gain value from all her trials and successes! For those feeling uninspired, unbalanced, and exhausted, Pip will share with you many ways to return to feeling more connected, energetic and balanced. Connect with Pip: Website: https://www.pipcoleman.com/ Facebook: https://www.facebook.com/pipcolemanauthorcoach Instagram: @coleman_pip If you missed the live show you can also watch on my YouTube channel: https://www.youtube.com/channel/pipcoleman

I recommend listening to this meditation every day for 5-7 days, to connect in with sacral chakra and begin to cultivate divine authenticity, creativity, healthy relationships and to stabilize this center. Below is some background on the sacral chakra. Thank you for being here. • HEADPHONES HIGHLY ENCOURAGED! -The chakra we'll be connecting with in this meditation is the Sacral chakra, sometimes called the pelvic chakra. (Svadhisthana chakra in Sanskrit) This chakra is located about 2 inches below the belly button and the color associated here is an orange. The element of water and the vowel sound "OOO" is also associated with the sacral chakra. In different schools of thought, the sacral chakra is thought to be our center of physical gravity. Meditators and martial artists are encouraged to keep their attention at this center to quiet and focus the mind. The function of this chakra in essence, is to stabilize our emotions. It is the seat of our personal power in relationships with others and ourselves. This is where boundary setting or a lack thereof is formed. Some other associations with the sacral chakra is sexual energy, charisma, poise, creativity, dignity, humor, self possession and authenticity. When this chakra is blocked or unbalanced some common issues that can occur are caring too much about what other people think, poor boundary setting and maintaining, lack of access to all emotions especially anger, disrespect to oneself and constantly feeling bored. The sacral chakra when balanced, is a safe container for us to express ourselves how we truly desire and relate to others in a healthy way in our relationships and in the world at large.

YouTube episode: https://youtu.be/5AmskatxeEU We explore emotion, sexual energy, the ego, Astral projection and more in this episode about how to activate the sacral chakra. This is the third episode in this series on understanding how to balance the chakras and stimulate Kundalini. 0:00 - Introduction: The Waters of Life 7:18 - Inner Lake Visualisation 12:44 - Balancing The Sacral Chakra 19:52 - Empowering Our Inner Artist 22:25 - Attachment to Emotion 25:50 - Sexual Transmutation / NoFap 37:46 - The Astral Body & Consciousness 49:30 - The Sacral Chakra Mantra 52:13 - Transcendental Psychology 1:01:25 - Identifying Our Egos 1:09:19 - Mantra For Overcoming Egos 1:15:14 - How to Start as a Beginner

Pharmacy Radio 068 March 2022 Hello this is Christopher Lawrence, and welcome to episode 68 of Pharmacy Radio. Before we begin I would just like to say my heart goes out to the people of Ukraine. These are seriously dark times. There are not even words for the horrible destruction taking place and the war being waged by Russia against the people of Ukraine. I can only hope that this ends sooner rather than later. Hopefully listening to some good music will be a bit of a distraction. Coming up in the second hour is an absolutely incredible guest mix from Q.U.A.K.E. They take over the decks for a full hour of amazing progressive house and one of the best mixes we have had on Pharmacy Radio. In the first hour I will take you on a proper journey as we travel from progressive house thru techno and some psychedelic trance at the end, including my new collaboration with Fergie & Sadrian titled Svadhisthana. It is the seventh and final release in our chakra series and it drops this Friday! First Hour: Christopher Lawrence Maksim Dark - Life Time - DENSE AUDIO Lampe - Whatever - DENSE AUDIO Lampe - Dusk Till Dawn - Alula Tunes DJ AroZe - Time Machines (Heerhorst & Teenage Mutants Remix) - Jannowitz Records Balthazar & JackRock & Stoked - Java Rain - Terminal M Teenage Mutants - Shadows - Filth on Acid Christian Smith - Turn The Lights (Drunken Kong Remix) - Tronic Dok & Martin - Planetary - Filth on Acid Track Of The Month Pan-Pot - Particle Fever - Second State Tempo Giusto - The Unicorn Master - Who's Afraid Of 138 Psycoholic_-_Orbital_Memories Christopher Lawrence VS Fergie & Sadrian - Svadhisthana - Pharamcy Music Guest Mix: Q.U.A.K.E. Q.U.A.K.E - Woodpecker - UNR/Movement Q.U.A.K.E x HRAG - Where to Start - UNR/Astral Q.U.A.K.E - The Future - UNR/Movement Ballroom - Passenger (Q.U.A.K.E x MVMB Remix) - UNR Q.U.A.K.E - Inner Bliss - Positive Sounds Q.U.A.K.E - Dance With Me - Ibogatech Q.U.A.K.E - Ignition - Siona Q.U.A.K.E x Asher Swissa - Unity - Siona Q.U.A.K.E x HRAG - 3D - UNR/Astral Q.U.A.K.E x Nobody's Perfect - Road to Heaven - Siona Daniele Di Martino - Naos - Still Vor Talent Jim Rumi - Dominant (Hide The K Edit) - Original mix was released on Area Verde Q.U.A.K.E x Aaron Suiss - Breath (Animal Picnic Remix) - Movement

Earth Star ( number 23 in Tails From the Vector) is the manifesto of the deck. Earth Star is a queen of space and time and time and space. She births creative solutions through the death of negative thought forms to manifest authentic desires. Svadhisthana is located just below your belly button and is orange in color. The new moon / solar eclipse on December 4, 2021 is the perfect opportunity to shift the energy for 2022! Call in 1-800-930-2819 - We love to hear from you!

Earth Star ( number 23 in Tails From the Vector) is the manifesto of the deck. Earth Star is a queen of space and time and time and space. She births creative solutions through the death of negative thought forms to manifest authentic desires. Svadhisthana is located just below your belly button and is orange in color. The new moon / solar eclipse on December 4, 2021 is the perfect opportunity to shift the energy for 2022! Call in 1-800-930-2819 - We love to hear from you!

This episode continues our journey up the chakras.  Today we explore the second chakra, known as the svadhisthana.  We discuss major themes - pleasure, polarity, flow, creativity, sexuality, Divine feminine, moon, water - and discuss how blockages and balances in this chakra manifest in the real world.  I then suggest balancing practices for any blockages you may experience.   Key words: chakra, svadhisthana, second chakra, energy healing, wheels of life, energy healer, reiki, reiki healing, reiki master, energy medicine, duality, polarity, unity, creativity, sexuality, pleasure, pain, creation, divine feminine, shakti, shiva

Chaque mercredi RDV avec Lydia Bosson. Aromathérapeute passionnée, elle a également fondé l'école USHA VEDA basée en Suisse et dédiée au domaine de la santé au naturel. Coup de projecteur aujourd'hui sur les centres énergétiques, appelés aussi les chakras. Zoom sur le septième chakra appelé aussi le chakra coronal ou Sahasrara en Sanskrit. Il se trouve au sommet de la tête et représente la connexion avec l'infini et la sagesse universelle ! Une personne avec ce chakra équilibré n'est plus dans l'analyse, mais plutôt dans l'observation. C'est quelqu'un qui ne se sent jamais seul puisqu'il se sent connecté à tout. En revanche, si ce chakra est déséquilibré vous pouvez avoir du mal à trouver votre place. Vous rejetez la spiritualité et vous tombez dans un matérialisme excessif. En cas de déséquilibre, vous pouvez miser sur les huiles essentielles. Lydia Bosson vous conseille la myrrhe. Elle facilite la communication avec soi. Egalement, le genévrier de montagne, idéal pour gagner en adaptabilité, en souplesse ou encore en flexibilité. Attention, l'aromathérapie n'est pas sans contre-indication. Il est essentiel de se fier à un professionnel. Il est très important de tenir compte des éventuelles interactions avec des médicaments ou des produits cosmétiques. Sachez qu'il existe des livres sur l'aromathérapie et des guides pour vous informer. Le récap des chakras Le premier « Muladhara » se situe sur le coccyx, à la base de l'épine dorsale. Les énergies de ce chakra aident à vous sentir en sécurité. Ensuite vient le chakra sacré « Svadhisthana ». Situé sous le nombril, ce chakra est relatif à la sexualité, aux plaisirs, au changement,  en somme, à tout ce qui rend la vie plaisante. Il se rattache à la faculté de l'homme à être inventif. Le troisième c'est celui du plexus solaire « Manipura » implanté au-dessus du nombril. Associé aux énergies du Moi, il suppose la transformation du « Moi » en un être puissant et persévérant. Puis, le chakra du cœur « Anahata » ! Pour résumé c'est : aimer et être aimé. Le cinquième est celui de la gorge « Vishuddha » ! Il s'agit de votre capacité à vous exprimer. Il se trouve au creux du cou. Sans oublier Le chakra frontal « Ajna » ou le troisième œil, c'est le sixième. Situé entre les yeux, il correspond à l'aptitude à se concentrer. Enfin, le septième chakra, celui de la  couronne « Sahasrara » qui se trouve au sommet du crâne.

We published a new eBook about Yoga and Chakras. You can get your copy over here!We want to first mention that the Chakra System is an ancient philosophy, we are not experts at all. We first heard of the Chakra system through our Yoga practice. Working with the Chakras has helped us feel more self-connection and created more self-awareness. It's also helped us through hard times, mainly through breakups and business troubles. This was a really fun chat, let us know what you think. Stuff we talked about...Yogis mapped out the Nadi or energy lines within the body. The Ancient Chinese called these Chi or the meridian lines.There are about 72,000 Nadi lines and Chakras lie where these Nadi lines cross and intersect the most. Muladhara is at the base of the spine and it's our connection to the Earth. It is grounding and building strong foundations, whether in relationships, job or financial aspects.Svadhisthana is directly linked to sexual health, sexual pleasure, but also pleasure just in life in general. It's how much you actually let yourself enjoy your life.Manipura is the solar plexus chakra that's just above the belly button below the ribcage. This is your seat of power and confidence.Anahata is the heart chakra. When your heart is open, you allow yourself to experience the joy or the happiness that might float in.Vishuddha chakra is the throat chakra and it's all about speaking your truth and honesty.Ajna is the third eye and it's located between the eyebrows. This is your seat of inner wisdom or intuition.Sahasrara or the crown chakra is the only chakra that lies outside of the body. It is about palms height above the head. It is your connection to the divine power.Download our FREE Beginner's Guide to the Chakras at themerrymakersisters.com/chakra/. Basically, it has all the information about what we spoke about in a much easier way to digest. It also has different yoga poses and a mantras for each chakra.If you have any A-HA moments, questions, comments or feedback about this episode, send us an email at carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. See acast.com/privacy for privacy and opt-out information.

Chaque mercredi RDV avec Lydia Bosson. Aromathérapeute passionnée, elle a également fondé l'école USHA VEDA basée en Suisse et dédiée au domaine de la santé au naturel. Coup de projecteur aujourd'hui sur les centres énergétiques, appelés aussi les chakras. Zoom sur le quatrième chakra aujourd'hui, appelé aussi le chakra du coeur. En sanskrit, son nom est Anahata et il est représenté par un lotus vert à 12 pétales. Le chakra du cœur permet l'acceptation et l'amour de soi et des autres. Il alimente aussi la paix et la compassion. Sa fonction primaire est l'union grâce à l'amour, en commençant par s'aimer soi-même ! Un chakra du coeur harmonisé ou déséquilibré : les différences Si l'énergie circule bien, cela vous permet d'expérimenter l'amour inconditionnel. Vous êtes capable de compassion et d'ouverture d'esprit, rythmé par une forte joie de vivre et vous êtes quasiment infatigable. Dans le cas d'un chakra du coeur bloqué, vous manifesterez plus facilement de la colère, de la haine, ou encore de l'intolérance. Un Anatha bloqué vous empêche de pardonner et de prendre des décisions aussi. Les huiles essentielles Vous pouvez miser sur l'épinette noire. Cette huile essentielle booste votre énergie et vous apporte de la motivation. L'eucalyptus radiata également et puis la rose. respirez-la consciemment, les yeux fermés. Elle est idéale pour apaiser la colère et l'irritabilité.   Le récap des chakras Le premier « Muladhara » se situe sur le coccyx, à la base de l'épine dorsale. Les énergies de ce chakra aident à vous sentir en sécurité. Ensuite vient le chakra sacré « Svadhisthana ». Situé sous le nombril, ce chakra est relatif à la sexualité, aux plaisirs, au changement,  en somme, à tout ce qui rend la vie plaisante. Il se rattache à la faculté de l'homme à être inventif. Le troisième c'est celui du plexus solaire « Manipura » implanté au-dessus du nombril. Associé aux énergies du Moi, il suppose la transformation du « Moi » en un être puissant et persévérant. Puis, le chakra du cœur « Anahata » ! Pour résumé c'est : aimer et être aimé. Le cinquième est celui de la gorge « Vishuddha » ! Il s'agit de votre capacité à vous exprimer. Il se trouve au creux du cou. Sans oublier Le chakra frontal « Ajna » ou le troisième œil, c'est le sixième. Situé entre les yeux, il correspond à l'aptitude à se concentrer. Enfin, le septième chakra, celui de la  couronne « Sahasrara » qui se trouve au sommet du crâne.

Chaque mercredi RDV avec Lydia Bosson. Aromathérapeute passionnée, elle a également fondé l'école USHA VEDA basée en Suisse et dédiée au domaine de la santé au naturel. Coup de projecteur aujourd'hui sur les centres énergétiques, appelés aussi les chakras. Le troisième est à l'honneur aujourd'hui. On l'appelle Manipura en sanskrit ou le chakra du plexus solaire. Il se situe au niveau du bas des côtes sous la pointe du sternum. Ce chakra correspond à notre besoin d'importance, à notre envie d'être considéré et d'être reconnu. C'est le chakra de la transformation qui est lié aussi à la digestion. Quand tout est en harmonie Lorsque le plexus solaire est harmonisé, vous avez confiance en vous. Vous êtes capable d'être constant et suffisamment motivé pour relever vos défis. Il vous apporte flexibilité et souplesse. Vous êtes détaché du regard ou du jugement des autres. Un Manipura équilibré entraine aussi une certaine clarté ! En cas de déséquilibres Parfois ce chakra peut être trop ouvert ou, au contraire, trop fermé. Vous risquez alors d'être plus rigide, parfois orgueilleux, colérique ou obsédé par le travail. Contrôler, manipuler et avoir raison deviennent de vraies préoccupations. Vous êtes submergé par vos émotions, ou n'arrivez pas à les laisser s'exprimer. Harmoniser son Manipura avec les huiles essentielles Vous pouvez miser sur des HE qui contribuent à améliorer la digestion ou encore la concentration. Cap sur le citron très digestif. Il va stimuler les fonctions hépatiques et pancréatiques comme l'explique Lydia Bosson. Le géranium également pour travailler sur le pancréas. Energétiquement, il attire ce qui est positif tout en renforçant la clarté. Enfin le romarin, très bénéfique pour la mémoire.   Le récap des chakras Le premier « Muladhara » se situe sur le coccyx, à la base de l'épine dorsale. Les énergies de ce chakra aident à vous sentir en sécurité. Ensuite vient le chakra sacré « Svadhisthana ». Situé sous le nombril, ce chakra est relatif à la sexualité, aux plaisirs, au changement,  en somme, à tout ce qui rend la vie plaisante. Il se rattache à la faculté de l'homme à être inventif. Le troisième c'est celui du plexus solaire « Manipura » implanté au-dessus du nombril. Associé aux énergies du Moi, il suppose la transformation du « Moi » en un être puissant et persévérant. Puis, le chakra du cœur « Anahata » ! Pour résumé c'est : aimer et être aimé. Le cinquième est celui de la gorge « Vishuddha » ! Il s'agit de votre capacité à vous exprimer. Il se trouve au creux du cou. Sans oublier Le chakra frontal « Ajna » ou le troisième œil, c'est le sixième. Situé entre les yeux, il correspond à l'aptitude à se concentrer. Enfin, le septième chakra, celui de la  couronne « Sahasrara » qui se trouve au sommet du crâne.

Svadhisthana Sacral Chakra Healing 417 Hz. For meditation, relaxation, and Sacral Chakra Healing. With alpha waves and Om waves The 417 Hz This solfeggio frequency this can erase your feelings of alienation from your Goddesses/god/s (whatever I don't judge just don't be an asshole) cleanses traumatic experience includes destructive influences of past events it's used for wiping away limited Impressions which disable a person from achieving their life goals it encourages your cells and DNA to function as it should.The sacral chakra, or Svadhisthana, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It's also linked to how you relate to your emotions as well as the emotions of others.Svadhisthana (Sanskrit: स्वाधिष्ठान, IAST: Svādhiṣṭhāna, English: "where your being is established." "Swa" means self and "adhishthana" means established.) or the sacral chakra, is the second primary Chakra  according to Hindu Tantrism. This chakra is said to be blocked by fear, especially the fear of death. Opening this chakra can boost creativity, manifested desire and confidence. The six petals represent the following modes of consciousness, also known as vrittis: affection, pitilessness, feeling of all-destructiveness, delusion, disdain, and suspicion. Svadishtana is often associated with pleasure, sense of oneself, relationships, sensuality and procreation. Its element is water and its colour is orange. It is blocked by Guilt. Svadhishthana is associated with the unconscious and with emotion. It is closely related to the Muladhara in that Muladhara is where the different samskaras (potential Karmas) lie dormant, and Svadhishthana is where these Samskaras find expression. Svadhishthana contains unconscious desires, especially sexual desire. It is said that to raise the kundalini shakti (energy of consciousness) above Svadhishthana is difficult. Many Hindu saints have had to face sexual temptations associated with this chakra. One who meditates on Svadhishthana is believed to obtain the following siddhis: freedom from enemies, the status of a lord among yogis, eloquence and clarity ("words flowing like nectar in well-reasoned discourse"), loss of fear of water, awareness of astral entities and the ability to taste anything desired for oneself or others. Does anyone even read this stuff? I feel like I may have typed this out of order in a few spots Hahaha I've been trying to type this up for two hours, distractions. Hahaha. Get your chakras right be mellow. Mediate. Hydrate. I hope you enjoy. If you have read this far you are amazing

Chaque mercredi RDV avec Lydia Bosson. Aromathérapeute passionnée, elle a également fondé l'école USHA VEDA basée en Suisse et dédiée au domaine de la santé au naturel. Coup de projecteur aujourd'hui sur les centres énergétiques, appelés aussi les chakras. Aujourd'hui zoom sur le deuxième chakra appelé le chakra sacré ou Svadhisthana en sanskrit. Il s'éveille généralement autour de 5 ans avec notre besoin de variété. Ce chakra agit sur le développement personnel. Il dirige également notre comportement émotionnel, charnel et personnel. Il a une influence directe sur notre capacité à tisser des relations affectives et sur la gestion de vos émotions.  Un chakra sacré déséquilibré Nous pouvons nous sentir émotionnellement et physiquement déstabilisés si ce chakra est fermé. On peut avoir du mal à accepter nos émotions, avec une tendance à les refouler. Il y a aussi la peur de prendre du plaisir et un manque de créativité et de spontanéité. Trop de sérieux, trop de contrôle ! Quelles huiles essentielles utiliser pour harmoniser son chakra ? Premièrement, misez sur la Bergamotte. Elle est idéale pour se libérer d'une addiction d'ailleurs. Elle se respire consciemment ou se diffuse pour stimuler la bonne humeur et la créativité. Ensuite, l'Ylang Ylang qui favorisera le lâcher prise. Elle est conseillée aux personnes perfectionnistes. Enfin, la mandarine qui permet de se reconnecter à son enfant intérieur. Elle stimule votre côté joueur, espiègle et curieux !   Le récap des chakras Le premier « Muladhara » se situe sur le coccyx, à la base de l'épine dorsale. Les énergies de ce chakra aident à vous sentir en sécurité. Ensuite vient le chakra sacré « Svadhisthana ». Situé sous le nombril, ce chakra est relatif à la sexualité, aux plaisirs, au changement,  en somme, à tout ce qui rend la vie plaisante. Il se rattache à la faculté de l'homme à être inventif. Le troisième est celui du plexus solaire « Manipura » implanté au-dessus du nombril. Associé aux énergies du Moi, il suppose la transformation du « Moi » en un être puissant et persévérant. Puis, le chakra du cœur « Anahata » ! C'est votre capacité à aimer et être aimé. Le cinquième est celui de la gorge « Vishuddha » ! Il s'agit de votre capacité à vous exprimer. Il se trouve au creux du cou. Sans oublier Le chakra frontal « Ajna » ou le troisième œil, c'est le sixième. Situé entre les yeux, il correspond à l'aptitude à se concentrer. Enfin, le septième chakra, celui de la  couronne « Sahasrara » qui se trouve au sommet du crâne.  Lydia Bosson a écrit plusieurs livres :   Son nouveau livre est en précommande -  Guérir avec l'aromathérapieL'aromathérapie énergétique – Guérir avec l'âme des plantesHydrolathérapie – Guérir avec les eaux subtiles des plantesLa tasse d'eau chaude à la santé de la vieGrandir avec les huiles essentielles – Aromathérapie énergétique appliquéeL'ayurvéda jour après jours – Métamorphoser sa vie   Enfin, elle partage ses connaissances au niveau international via de multiples séminaires et conférences.

Chaque mercredi RDV avec Lydia Bosson. Aromathérapeute passionnée, elle a également fondé l'école USHA VEDA basée en Suisse et dédiée au domaine de la santé au naturel. Coup de projecteur aujourd'hui sur les centres énergétiques, appelés aussi les chakras. Aujourd'hui, cap sur le premier chakra qu'on appelle "Muladhara" en sanskrit. Le chakra racine est le premier des centres énergétiques et se trouve au niveau du périnée. La principale fonction du Muladhara est d'ancrer ou d'enraciner l'individu, pour qu'il ne fasse plus qu'un avec la vie. C'est le siège de la sécurité, des besoins fondamentaux (ex : manger, boire, respirer), et de l'enracinement. Un chakra racine harmonisé Avec un chakra racine harmonisé, vous vous sentez en sécurité, bien ancré sur terre. Surtout, vous avez confiance en vous. Aucun événement extérieur ne vous perturbe. Un chakra perturbé : quels sont les signes ? Si le besoin de sécurité devient obsessionnel il engendre de la souffrance. Vous pouvez affronter plusieurs peurs. Par exemple mourir ou encore manquer, voir la peur de l'abandon. Vous manquez de confiance et/ou de volonté. Comment le rééquilibrer avec les huiles essentielles ? Les huiles essentielles provenant des racines ou d'écorces d'arbre vont agir comme des "harmonisateurs". C'est le cas du Vetiver. Une huile essentielle idéale si vous vous sentez vite déstabilisé. Ou encore l'Angélique conseillée pour les nerfs fragiles. Elle apporte plus de stabilité et contribue en même temps à une meilleure digestion.   Le récap des chakras Le premier « Muladhara » se situe sur le coccyx, à la base de l'épine dorsale. Les énergies de ce chakra aident à vous sentir en sécurité. Ensuite vient le chakra sacré « Svadhisthana ». Situé sous le nombril, ce chakra est relatif à la sexualité, aux plaisirs, au changement,  en somme, à tout ce qui rend la vie plaisante. Il se rattache à la faculté de l'homme à être inventif. Le troisième est celui du plexus solaire « Manipura » implanté au-dessus du nombril. Associé aux énergies du Moi, il suppose la transformation du « Moi » en un être puissant et persévérant. Puis, le chakra du cœur « Anahata » ! C'est votre capacité à aimer et être aimé. Le cinquième est celui de la gorge « Vishuddha » ! Il s'agit de votre capacité à vous exprimer. Il se trouve au creux du cou. Sans oublier Le chakra frontal « Ajna » ou le troisième œil, c'est le sixième. Situé entre les yeux, il correspond à l'aptitude à se concentrer. Enfin, le septième chakra, celui de la  couronne « Sahasrara » qui se trouve au sommet du crâne. Lydia Bosson a écrit plusieurs livres :   Son nouveau livre est en précommande -  Guérir avec l'aromathérapieL'aromathérapie énergétique – Guérir avec l'âme des plantesHydrolathérapie – Guérir avec les eaux subtiles des plantesLa tasse d'eau chaude à la santé de la vieGrandir avec les huiles essentielles – Aromathérapie énergétique appliquéeL'ayurvéda jour après jours – Métamorphoser sa vie   Enfin, elle partage ses connaissances au niveau international via de multiples séminaires et conférences.

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Chaque mercredi RDV avec Lydia Bosson. Aromathérapeute passionnée, elle a également fondé l'école USHA VEDA basée en Suisse et dédiée au domaine de la santé au naturel. Coup de projecteur aujourd'hui sur les centres énergétiques, appelés aussi les chakras. Chaque semaine, Lydia zoome sur un chakra en particulier. Mais d'abord, petite introduction générale pour poser les bases. Sachez que chacun être humain en possède sept. Le mot chakra signifie « roue d'énergie » et est lié à un système de croyances issu de l'hindouisme. Le premier « Muladhara » se situe sur le coccyx, à la base de l'épine dorsale. Les énergies de ce chakra aident à vous sentir en sécurité. Ensuite vient le chakra sacré « Svadhisthana ». Situé sous le nombril, ce chakra est relatif à la sexualité, aux plaisirs, au changement,  en somme, à tout ce qui rend la vie plaisante. Il se rattache à la faculté de l'homme à être inventif. Le troisième est celui du plexus solaire « Manipura » implanté au-dessus du nombril. Associé aux énergies du Moi, il suppose la transformation du « Moi » en un être puissant et persévérant. Puis, le chakra du cœur « Anahata » ! Il correspond à votre capacité à aimer et être aimé.  Le cinquième est celui de  la gorge « Vishuddha » ! Il s'agit de votre capacité à vous exprimer. Il se trouve au creux du cou.  Sans oublier le Le chakra frontal « Ajna » ou le troisième œil, c'est le sixième. Situé entre les yeux, il correspond à l'aptitude à se concentrer. Enfin, le septième chakra, celui de la  couronne « Sahasrara » qui se trouve au sommet du crâne.     Lydia Bosson a écrit plusieurs livres : Son nouveau livre est en précommande -  Guérir avec l'aromathérapieL'aromathérapie énergétique – Guérir avec l'âme des plantesHydrolathérapie – Guérir avec les eaux subtiles des plantesLa tasse d'eau chaude à la santé de la vieGrandir avec les huiles essentielles – Aromathérapie énergétique appliquéeL'ayurvéda jour après jours – Métamorphoser sa vie Enfin, elle partage ses connaissances au niveau international via de multiples séminaires et conférences.

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Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Svadhisthana & Manipura chakra   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-svadhisthana-manipura/   Upcoming Workshops:   Amsterdam   The Science & Art of Hand Analysis Workshop, September 11 & 12   Available for Hand Analysis Consultations, September 9-13   Contact: companyoga@gmail.com   Belgium   Self-love & Kundalini Yoga Workshop, September 19   Available for Hand Analysis Consultations, September 16-19   Contact: sige.marien@telenet.be   For Hand Analysis Consultations in Germany, Spain and Sweden contact: info@amarjitsingh.com   Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Join me in discovering and learning about our Chakras for the next seven months. On this episode I will discuss the general overview of what the sacral chakra is and how it relates to our bodies in physical form. This month we have a very special guest as well as a meditation from the one and only EarthAngel.

Acompañame mientras descubrimos y aprendemos sobre nuestros Chakras durante los próximos siete meses. En este episodio discutiré la descripción general de lo que es el chakra sacro y cómo se relaciona con nuestros cuerpos en forma física. Este mes tenemos un invitado muy especial, así como una meditación del EarthAngel.

El segundo centro energético es conocido como Svadhisthana y está relacionado con el elemento agua. Tiene mucho que ver con la creatividad, con el sentir, desear y crear. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this guided meditation, we use visualization and breath to open and soften the sacral chakra, allowing creativity and pleasure to envelop the body. This opens our hearts and minds to the pleasures of each moment of living so we may begin to embrace the happiness and beauty that exists in each moment, in each breath.More content is always available at www.purpledoorhealing.com!Visit me on Facebook at facebook.com/butiwithkelli.Remember that a free copy of my digital guide to the chakras is yours just for reviewing this podcast and emailing me a screenshot of the review to kelli@purpledoorhealing.com!Support the show (https://www.buymeacoffee.com/purpledoor)

Chakras are spinning wheels of light that are an integral part of our human energy body. Over the years the intersections of psychology, inner work and energy systems have shown us how each of these systems can help inform us of our own patterns of behavior and ways of expressing ourselves in the world. This (part 2 of 7) mini series explores the energetic archetypes that are often expressed and balanced/resolved through working with the sacral chakra. The archetypes occupying opposite poles in the sacral are Martyr/Emperor. This recording is a module from our comprehensive course on the chakras and is meant to provide prompting for personal exploration. The chakras are an ancient and integral part of the sacred system of Yoga.