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15 episodes with yoga psychology
4 episodes with yoga psychology
2 episodes with yoga psychology
2 episodes with yoga psychology
4 episodes with yoga psychology
2 episodes with yoga psychology
2 episodes with yoga psychology
3 episodes with yoga psychology
2 episodes with yoga psychology
Collecting wisdom is a space where you'll find intimate conversations on life, yoga, philosophy, ancient and modern healing traditions, and what it's like to live on purpose from those that I've personally met & have collected wisdom from in my own life and journey of personal evolution.I'm Marissa, your host and I'm honored to be on this journey with you. As a Yoga Teacher, Yoga Studio Owner of The Well Studio, Human Design Reader, Holistic Life Coach, and Meditation Teacher. I am here to support the development of your soul's innate knowing as you journey on the path to uncovering your own potential.On today's episode, I get to talk with my 300 hour yoga teacher trainer, Ashley Turner of Yoga Psyche Soul. Our conversation takes you on a journey through the lens of yoga psychology, sanskaras, how yoga heals, yoga for aging and yoga as a path for women in all phases of life.Ashley Turner (she/her) is a yoga–meditation expert, Licensed Psychotherapist, writer, facilitator and 7-figure entrepreneur.She is the visionary and founder of The Center for Yoga Psychology – an innovative, scientifically grounded training center for teachers, clinicians and dedicated students fusing yoga, mindfulness, trauma resolution, shadow work and neuroscience. It is a go-to hub for evidence-based yoga, meditation and breathwork for mental health. She has been featured in media outlets such as The Washington Post, Shape, Self, Women's Health, Yoga Journal, Health, MindBodyGreen, Well+Good, Sounds True and many more!Ashley has graced such lists as: • 100 Women in Wellness to Watch ~ MindBodyGreen • 100 Most Influential Yoga Teachers in the US – Sonima • Top 100 Psychotherapy Blogs – FeedSpot Ashley is a sought after speaker, facilitator and presenter at conferences and events worldwide. Her mission is to integrate yoga and meditation into the mainstream medical and educational systems by training highly-skilled professionals and helping them build fulfilling, highly profitable businesses.STAY CONNECTED WITH ASHLEY ON INSTAGRAM:https://www.instagram.com/ashleyturner1/STAY CONNECTED WITH ASHLEY ON HER WEBSITE:www.AshleyTurner.cowww.Yoga-Psychology.coTHE WELL STUDIO: www.thewellstudio.orgYOGA TEACHER TRAININGS WITH TWS: https://www.thewellstudio.org/teacher-trainingsWORK 1:1 WITH MARISSA:https://www.thewellstudio.org/slow-wellbeingJOIN OUR CLASSES ONLINE: https://thewellstudio.substack.com/
Themes: Self Empowerment, Leadership, Pivoting, Mentorship, Yoga, Consciousness, Abundance, Manifestation Marissa Rose Nash fell in love with the practices of self-discovery & yoga 11 years ago after taking one yoga class in college. She's since completed two 200 hour yoga teacher trainings, her 300 hour YTT in Yoga Psychology with Ashley Turner, has studied Jon Kabat Zinn's mindfulness based stress reduction meditation program, and completed a masters in organizational leadership and executive coaching.She's been a certified holistic life coach for 7 years and is being privately mentored under world renowned yoga teacher, Elena Brower. In 2023 she completed a 60 hour meditation course with global Kundalini Yoga Teacher, Kia Miller.Marissa has taught over 3,000 hours of yoga, led 11 yoga teacher trainings, traveled and led 3 international retreats, and taught yoga for the Eagles football in 2022. She currently lives in New Mexico and is the founder of The Well Studio, where students tap into their own wellbeing, self-discovery, and body/mind wisdom on their yoga mats in both Philadelphia & New Mexico.Classes with Marissa are tantric in essence, weaving all layers of being into an experience of self-knowing that will rejuvenate you, awaken you, empower you, & remind you of who you truly are.In this episode host Daniel Damodar Cordua talks with Marissa on these inspiring topics:The need for intimate, sacred healing spacesNavigating life pivots with bravery, resource and empowerment Learning to do own our dharma, even as it changesThe universe's tendency to reciprocate with our desireMentorship as crucial in our own personal & occupational growth & service to the worldWhy consciously being present in liminal spaces is so important and so generativeThe practice of “doing nothing” as expansionConscious leadershipYoga teachers as the world's new leadersAnd so much moreConnect with Daniel for your Free Discovery Session - for individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsGet 10% OFF by mentioning Empowered Connection Partnership Full of Possibility for 2024 - for couples ready to up-level their partnership and create more intimacy + deeper connection.IG - @empoweredconnection.meUPCOMING EVENTS:June 1st - Emotional Intelligence and Conscious Communication Immersion in Philadelphia, PA *Empower & Evolve 200 Hr Yoga Teacher Training July-August 2023 in Philadelphia, PA*Elevate & Expand 300 Hr Yoga Teacher Training for Yoga Teachers starts this June, 2024 Sponsored by our internationally adored, organic healing product line Bhava WellnessEMPOWERED CONNECTION
Welcome to the Personal Development Trailblazers Podcast! In this episode, we dive into burnout and the power of your self-talk, plus how to manage it all. Georgia Homsany, Founder & CEO of Daily Dose Wellness, began her career in Marketing & Brand Management, before creating her own corporate wellness company. After spending over 15 years in Corporate America, Georgia started Daily Dose to provide virtual "wellness breaks" to give employees the time needed to prevent burnout and promote positive mental health. She is a self taught, wellness guru with a business background and completed courses on “Managing your Mental Health during COVID,” "Digesting Nutrition" and "Yoga Psychology". She is a member of Raleigh Metro SHRM and is responsible for writing RMSHRM's Wellness Blog. She recently published her first book- You're Not Lazy- Change Your Words to Change Your Worth to help people build their confidence through the power of self-talk. Connect with Georgia Homsany on socials here: https://www.linkedin.com/in/georgia-homsany-88b9146/ instagram.com/georgiahomsany Grab Georgia's book here: https://georgiahomsany.com =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. Request to join here: https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators
John Kim, The Angry Therapist and his partner, Vanessa Bennett talk with Sara about relationships, the book they wrote together, sex, and life. John, LMFT, is a published writer, speaker, host of his popular podcast, The Angry Therapist Podcast, and co-founder of Lumia–Life Coach Training and Community. Vanessa Bennett, LMFT is an author, holistic psychotherapist, and codependency expert. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate events and conferences. Together, they have a child, plus they co-authored a book last year called It's Not Me, It's You: Break the Blame Cycle. Relationship Better. In the book they analyze their own relationship to help untangle the common and frustrating barriers many individuals face on the road to a happy, loving, rewarding partnership. It took them many relationships, their own inner self journey, therapy, therapy school, and helping thousands of people with their relationships, to learn to have better ones ourselves. Vanessa woke up at 31, after ending an engagement and moving to Los Angeles. John thought he woke up at 35 after his divorce. But he didn't truly wake up until he was pushing 40. In It's Not Me, It's You, and in this podcast, John and Vanessa dissect their own relationship to help readers figure out theirs: what their relationships were like in the past, what traumas they carried into the new relationship, and how they work on growing together to foster a healthy and long-term bond. John, Vanessa and Sara talk about relationships, their relationship, co-dependency, hyper independence, intimacy, showing up, fear of abandonment, sex and all things honest about themselves and how they view their work. Website: www.saraschultingkranz.com Social Media: IG: https://www.instagram.com/saraschultingkranz/ YouTube: https://www.youtube.com/@saraschultingkranz./about Sponsor: Go to www.saraschultingkranz.com and use the code Live Boldly at checkout to get the special price of $39 for programs offered. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's episode not only officially kicks off Season 2, but it also kicks off our rebrand from In Love & Simplicity to Self Love Tonic. If you missed Episode 8, you'll want to head back to give it a listen. It'll give you all the details about the rebrand and what's on the horizon for the Self Love Tonic Podcast. I am so excited to start Season 2 off with a bang with a guest episode featuring best-selling author and Spiritual Coach, Joy Stone. Joy is a dynamic spiritual coach certified in Yoga Psychology and positive Psychology, and the bestselling author of If I'm So Spiritual, Why Am I Still So Anxious?, After years of anxiety and a traumatic childhood, Joy has spent the last 30 years immersed in her own healing and self-discovery journey, and has studied with some of the leading spiritual teachers and thought leaders in the fields of yoga therapy, positive psychology, and spirituality such as Marianne Williamson, Christopher Wallis, Ram Das, Deepak Chopra, and Harvard Professor Tal Ben-Shahar, and has now mentored hundreds of other women to come back home to their most authentic self and live the life their soul is seeking.Today, we'll be chatting with Joy about what it really means to be on a spiritual path of self-discovery, how to recognize when you're out of alignment, and spiritual strategies for how to come back home to yourself. So without further ado, let's get this conversation started. __________________________________________________________________________________________Listen to our continuation episode on The Joy Stone Podcast! https://podcasts.apple.com/us/podcast/25-what-self-love-really-means-and-ways-to-cultivate/id1664481946?i=1000627605023Connect with Joy Stone www.instagram.com/joystonecoachingwww.joystonecoaching.comDid you know that Joy offers a free consultation to anyone interested in learning more about working with her privately? She also has a special offer just for Self Love Tonic listeners. Join the sisterhood inside Joy's signature community, Soul Subscription, and receive a special savings of $111 on your first month using code SELFLOVE when you check out. To learn more, visit https://www.joystonecoaching.com/soul-subscription____________________________________________________________________________________________Connect with Christina Guzmánwww.instagram.com/itschrissyjanewww.instagram.com/selflovetonicConnect With Christina Guzmánwww.instagram.com/selflovetonicwww.instagram.com/itschrissyjanechristina@selflovetonic.com
Ashley Turner is a yoga–meditation expert, Licensed Psychotherapist, writer, facilitator and entrepreneur. She is the founder of Yoga.Psyche.Soul.™, an innovative Yoga Psychology training for teachers, clinicians and dedicated students fusing yoga, mindfulness, depth psychology, shadow work and neuroscience. YPS has fast become the go-to resource for evidence-based Yoga and Meditation for Mental Health. Ashley has graced such lists as: • 100 Women in Wellness to Watch ~ MindBodyGreen • 100 Most Influential Yoga Teachers in the US – Sonima • Top 100 Psychotherapy Blogs – FeedSpot Ashley is a sought after speaker, facilitator and presenter at conferences and events worldwide. Her mission is to integrate yoga and meditation into the mainstream medical and educational systems by training highly-skilled professionals and helping them build fulfilling, highly profitable businesses. Through cutting-edge online courses and live trainings, Ashley has built Yoga.Psyche.Soul.™ into a world class, scientifically grounded and soulful Yoga Therapy training. www.AshleyTurner.co www.Yoga-Psychology.co
Welcome to the Yogalebrity Podcast, a weekly show hosted by Angelica Govaert that dives into the captivating origin stories of remarkable yoga teachers. Get ready to be inspired as we uncover the transformative journeys of these individuals, sharing their profound insights and experiences to ignite your passion for yoga and deepen your understanding of its practice. Who knows, you might even find yourself contemplating a path to becoming a yoga teacher yourself! In this episode, we are joined by the extraordinary Lily Allen-Duenas, an internationally renowned yoga and meditation teacher, vegan nutritionist, and Reiki Master healer. Lily specializes in helping overwhelmed individuals reduce emotional overload, find balance, and create space for self-care. With an impressive 650+ hours of training, she has honed her skills through yoga teacher trainings and continuing education in India, Nepal, and Thailand. Lily has also immersed herself in vipassanas and meditation retreats in Sri Lanka, Thailand, Bali, Nepal, and India, gaining profound wisdom from these transformative experiences. Her qualifications include a 200hr Hatha & Vinyasa YTTC at Nepal Yoga Home, a 100hr Yoga Nidra TTC, a 150hr Yoga Psychology and Philosophy course, and a 150hr Prenatal/Postnatal Yoga Teacher Training, all at Yoga Vidya Gurukul in India. Lily has also earned a 50hr Ashtanga Yoga Alignment CE at Punyah Yoga in Rishikesh, India, and holds a certification as a Reiki Master Healer from Reiki School India. Furthermore, she is trained in Crystal Healing and Thai Massage, having received certifications from Reiki School India and TTC Spa School in Chiang Mai, Thailand, respectively. Notably, she has also obtained a Vegan Nutrition Diploma from the Centre of Excellence in the UK. Ready to be inspired by Lily Allen-Duenas? Don't miss this enlightening episode! Connect with Lily at wildyogatribe.com, and be sure to follow Angelica on Instagram and TikTok @yogalebrity. Plus, if you've ever dreamed of becoming a yoga teacher yourself, visit yogateachertraining.yoga to learn more about Angelica's online yoga teacher training program. Get ready to unlock the transformative power of yoga and discover the limitless possibilities that lie within you. Namaste! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogalebrity/message
I am so honored and excited to have one of my teachers and mentors join us today, Ashley Turner. Ashley Turner is a yoga/meditation teacher, Licensed Psychotherapist, speaker, writer and Priestess. She is the Founder of Yoga Psyche. Soul. – an Advanced Yoga Psychology Training for yoga teachers, therapists and students; she is the founder and CEO of The Center for Yoga Psychology – an innovative, scientifically grounded training center for yoga teachers, mental health clinicians, and students fusing yoga, mindfulness, trauma resolution, shadow work, and neuroscience. She is a sought after presenter at international events and conferences and contributor to top tier media publications and podcasts including Self, Shape, Mantra, Origin, Women's Health, Yoga Journal and Natural Health. Ashley has graced such lists as: 100 Women in Wellness to Watch – MindBodyGreen 100 Most Influential Yoga Teachers in the US – Sonima Top 100 Psychology Blogs – FeedSpot On this week's episode Nikki and Ashley talk about: How Ashley found yoga and decided to become a teacher The glorification of busy-ness and hustle culture How Ashley takes care of herself and her self-care practices How yoga, meditation, and psychotherapy can help us with our stored emotions and trauma What is shadow work and how can we use it in our lives Favorite quote Favorite books and so much more You can find Ashley online: https://ashleyturner.co Instagram: www.instagram.com/ashleyturner1 www.instagram.com/yogapschology You can find Nikki online: www.instagram.com/fitfunandfrazzledpodcast www.instagram.com/nikkilanigan.yogaandwellness
Madia loves exploring and encouraging the adventure of "the edge" of what awakens you. Guiding you inward towards an intuitive, deep yoga flow that challenges your physical and mental stamina balanced with nurturing spacious openings of your body/mind is the essence of what can be felt in all her classes and her private body/mind sessions. Madia Swicord is a Licensed Massage Therapist, Certified Presence-based Coach and Yoga Teacher Trainer. She has an extensive background in supporting people with physical and emotional pain relief. Her passion is to assist someone on their journey to self discovery and awakening to more energy and joy via a variety of ancient and modern mind/body techniques. She has advanced training in Yoga Psychology and is a Graduate of the Professional Hakomi Mindfulness Training of “assisted self-study” that is threaded into her yoga classes and her private sessions. She is a Certified Presence-Based Coach and is utilizing these techniques in all that she offers. She is dedicated to sharing timeless wisdom techniques for mind-body health, deeper life fulfillment and emotional healing. *Working alongside physicians in the fields of psychiatry and psychology for a decade to support and assist with patients on their path to healing trauma has been an incredible honor. Madia has over 25 years of professional experience in this holistic field of mind-body healing. Madia V Swicord, LMT, ERYT500 Chattanooga Yoga School Owner & Lead Trainer Licensed Massage Therapist Certified Presence-Based Coach Hakomi Mindfulness Experiential Therapy Graduate B.S. Psychology|Exercise Physiology w. chattanoogayogaschool.com w. madiashealingarts.com instagram. madiashealingarts fb. madiashealingartsyogaschool t. 423-595-2364 --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support
Madia loves exploring and encouraging the adventure of "the edge" of what awakens you. Guiding you inward towards an intuitive, deep yoga flow that challenges your physical and mental stamina balanced with nurturing spacious openings of your body/mind is the essence of what can be felt in all her classes and her private body/mind sessions. Madia Swicord is a Licensed Massage Therapist, Certified Presence-based Coach and Yoga Teacher Trainer. She has an extensive background in supporting people with physical and emotional pain relief. Her passion is to assist someone on their journey to self discovery and awakening to more energy and joy via a variety of ancient and modern mind/body techniques. She has advanced training in Yoga Psychology and is a Graduate of the Professional Hakomi Mindfulness Training of “assisted self-study” that is threaded into her yoga classes and her private sessions. She is a Certified Presence-Based Coach and is utilizing these techniques in all that she offers. She is dedicated to sharing timeless wisdom techniques for mind-body health, deeper life fulfillment and emotional healing. *Working alongside physicians in the fields of psychiatry and psychology for a decade to support and assist with patients on their path to healing trauma has been an incredible honor. Madia has over 25 years of professional experience in this holistic field of mind-body healing. Madia V Swicord, LMT, ERYT500 Chattanooga Yoga School Owner & Lead Trainer Licensed Massage Therapist Certified Presence-Based Coach Hakomi Mindfulness Experiential Therapy Graduate B.S. Psychology|Exercise Physiology w. chattanoogayogaschool.com w. madiashealingarts.com instagram. madiashealingarts fb. madiashealingartsyogaschool t. 423-595-2364 --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support
What's Coming This Episode? In the world of religion beliefs will often clash. This God, that God, the other God... while religion and spirituality has the ability to lift us up and fill us with purpose and wonder, it can also leave a negative mark. What's your perspective? Enjoy the show, it's The Self Help Podcast! Show Notes and Links Sean's blog post for the week Ed recommended the movie 'Spotlight' Sean linked to The Textbook of Yoga Psychology by R. S. Mishra Stay in Touch We're all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We'd be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).
We love this interview with Madia Swicord, Enneagram 7 w/8 wing about Yoga, Chakras & the Enneagram. Madia loves exploring and encouraging the adventure of "the edge" of what awakens you. Guiding you inward towards an intuitive, deep yoga flow that challenges your physical and mental stamina balanced with nurturing spacious openings of your body/mind is the essence of what can be felt in all her classes and her private body/mind sessions. Madia Swicord is a Licensed Massage Therapist, Certified Presence-based Coach and Yoga Teacher Trainer. She has an extensive background in supporting people with physical and emotional pain relief. Her passion is to assist someone on their journey to self discovery and awakening to more energy and joy via a variety of ancient and modern mind/body techniques. She has advanced training in Yoga Psychology and is a Graduate of the Professional Hakomi Mindfulness Training of “assisted self-study” that is threaded into her yoga classes and her private sessions. She is a Certified Presence-Based Coach and is utilizing these techniques in all that she offers. She is dedicated to sharing timeless wisdom techniques for mind-body health, deeper life fulfillment and emotional healing. *Working alongside physicians in the fields of psychiatry and psychology for a decade to support and assist with patients on their path to healing trauma has been an incredible honor. Madia has over 25 years of professional experience in this holistic field of mind-body healing. Madia V Swicord, LMT, ERYT500 Chattanooga Yoga School Owner & Lead Trainer Licensed Massage Therapist Certified Presence-Based Coach Hakomi Mindfulness Experiential Therapy Graduate B.S. Psychology|Exercise Physiology w. chattanoogayogaschool.com w. madiashealingarts.com instagram. madiashealingarts fb. madiashealingartsyogaschool t. 423-595-2364 --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support
Madia loves exploring and encouraging the adventure of "the edge" of what awakens you. Guiding you inward towards an intuitive, deep yoga flow that challenges your physical and mental stamina balanced with nurturing spacious openings of your body/mind is the essence of what can be felt in all her classes and her private body/mind sessions. Madia Swicord is a Licensed Massage Therapist, Certified Presence-based Coach and Yoga Teacher Trainer. She has an extensive background in supporting people with physical and emotional pain relief. Her passion is to assist someone on their journey to self discovery and awakening to more energy and joy via a variety of ancient and modern mind/body techniques. She has advanced training in Yoga Psychology and is a Graduate of the Professional Hakomi Mindfulness Training of “assisted self-study” that is threaded into her yoga classes and her private sessions. She is a Certified Presence-Based Coach and is utilizing these techniques in all that she offers. She is dedicated to sharing timeless wisdom techniques for mind-body health, deeper life fulfillment and emotional healing. *Working alongside physicians in the fields of psychiatry and psychology for a decade to support and assist with patients on their path to healing trauma has been an incredible honor. Madia has over 25 years of professional experience in this holistic field of mind-body healing. Madia V Swicord, LMT, ERYT500 Chattanooga Yoga School Owner & Lead Trainer Licensed Massage Therapist Certified Presence-Based Coach Hakomi Mindfulness Experiential Therapy Graduate B.S. Psychology|Exercise Physiology w. chattanoogayogaschool.com w. madiashealingarts.com instagram. madiashealingarts fb. madiashealingartsyogaschool t. 423-595-2364 --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support
Here at the I Heart My Life community, we believe mental health should be a priority. Your mental health is one of the few things in life that you can't ignore because the consequences of doing so are just too grave. You see, nothing matters more than your own personal joy and happiness. Not work, not money, nothing… And if anything, taking care of your mental wellbeing can help you grow in your professional life, even if you have to take a day to breathe every once in a while. Someone who knows this better than anyone else I know is the amazing Ashley Turner. Ashley is a longtime yoga meditation teacher and licensed psychotherapist. She's been in private clinical practice for over a decade, and during the time, Ashley has combined yoga, meditation, and breath work with classical mental health psychology to help her clients. Ashley now primarily teaches yoga and meditation professionals how to incorporate more psychological work and exercises into their services. She also works with mental health professionals and teaches them how to integrate yoga and breathwork into psychology. Today, Ashley and I will be talking about a loooot of interesting subjects, such as the power of yoga and breathwork, moving through trauma, entrepreneurship, her fertility journey, and more. Are you ready? Because I know I am! All right, let's dive in. In This Episode: [00:00] Introduction [00:35] Let's welcome Ashley in the show! [02:09] How Ashley discovered yoga and what led her to use it for mental health work [08:31] How Ashley healed her confidence wounds [18:43] How Ashley decided to move forward as an entrepreneur in the yoga space [24:07] Ashley shares the shadow work she had to do as she stepped into entrepreneurship [30:44] Let's talk about motherhood and Ashley's fertility journey [44:33] One final question for Ashley Quotes: “Your life is your curriculum. You don't have to study books. Just be in your life and do the best you can and you will be forced into soul lessons.” – Ashley Turner “I met a friend who was really into yoga and he introduced me to it and it started to change my life. And I don't think at the time I knew that I really was depressed and I had suffered these rejections that really dropped my self-esteem. I sort of had like this idyllic eighteen years and then as soon as I got to college, I really lost my sense of self and my confidence. And so then after college when I found yoga, it started to heal me from the inside out.” – Ashley Turner “Yoga really is a psychology. Yoga is a study of the soul, it's a study of how we optimize living this human life, this body, [and] how we master our minds and emotions.” – Ashley Turner “One of my teachers would always say the goal [of therapy] is to move from judgment to understanding. So how do I move from judging myself maybe for having that trigger to really understanding and having compassion for why that might be here?” – Ashley Turner “If you're just addressing the physical level and you're working to get fit and strong and flexible [through yoga], it will still have an effect on your mental health and your energetic capacity.” – Ashley Turner “The breath is the link between the physical, mental, emotional, and spiritual bodies.” – Ashley Turner Links & Resources: Ready to Uplevel Your Life? Join here: https://www.iheartmylife.com/membership Follow the I Heart My Life Show on Apple Podcasts https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758 Subscribe to the I Heart My Life Show on Spotify https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6 Connect with Emily: Emily Williams Website https://emilywilliams.com/ Emily on Instagram https://www.instagram.com/emilywilliams/ I Heart My Life Website https://www.iheartmylife.com/ I Heart My Life on Instagram https://www.instagram.com/iheartmylife/ I Heart My Life on Facebook https://www.facebook.com/iheartmylifenow I Heart My Life on LinkedIn https://www.linkedin.com/company/i-heart-my-life/ Join the IHML community to receive exclusive announcements and tips. https://www.iheartmylife.com/newsletter Email: info@iheartmylife.com Connect with Ashley Turner: Learn more about Ashley's yoga certification program https://yoga-psychology.co/ Follow Ashley on Instagram https://www.instagram.com/ashleyturner1 The Center for Yoga Psychology on Instagram https://www.instagram.com/yogapsychology Discover Ashley's personal website https://ashleyturner.co/
Vanessa Bennett, LMFT is an author, licensed psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate training, events, and conferences. Connect with her through her website, Instagram, or TikTok.Support the show
Need some relationship advice? How self-aware are you when communicating with your partner in difficult times? One of the key things to master in any relationship is communication. Effective communication is key to a healthy relationship because it allows both partners to express their needs, feelings, and concerns openly and honestly. This can help prevent misunderstandings and build trust and intimacy between partners In episode 206 of the podcast, we had the pleasure of speaking with Ashley Turner, a licensed psychotherapist, yoga meditation expert, and 7-figure wellness entrepreneur. We discussed various topics, including relationship advice, the benefits of yoga, and trauma-informed care. Timestamp 00:00 Introduction 03:14 About Ashley Turner 06:24 Recurring problems that arise in married life 09:58 How to Establish Effective Communication in Difficult Situations 15:49 How To Build And Foster Trust In Relationships 21:33 How To Identify The Ideal Relationship For You 29:12 How To Clarify Core Values & Priorities 32:38 Self-Care Strategies for Resilience in Healthcare 38:19 The Pathophysiological Benefits Of Yoga And Meditation 41:25 Yoga Meditation for Total Mind-Body Wellness 48:21 Trauma-Informed Yoga: Exploring Its Benefits and How It Works 54:16 Intigrating Chakra System into Modern Healthcare 1:05:04 Wrapping up the show Cup of Nurses: https://fanlink.to/CONsite Frontline Warriors: https://fanlink.to/FWsite Apple https://fanlink.to/Applepodcast Spotify https://fanlink.to/Spotifypodcast Cup of Nurses Store https://fanlink.to/CONshop Frontline Warriors store https://fanlink.to/FWshop Interested in Travel Nursing? https://fanlink.to/TravelNurseNow Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist Nclex Guide https://fanlink.to/NCLEXguide Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses Frontline Warriors FB group https://fanlink.to/FWFBgroup
Today on the Everything Belongs Podcast, Madison is in conversation with Vanessa Bennett. Vanessa Bennett, LMFT is an author, licensed holistic psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate trainings, events, and conferences.She connects with people through her writing, teaching, and social platforms by being transparent about her struggles in relationships and by normalizing how hard it can be to be human. Especially a human on the path of self-betterment.In this episode, Madison and Vanessa speak on her own journey (post big breakup), a simple definition for codependency, why attachment trumps our need for autonomy, healing through self inquiry, discerning what is empathy and what is codependency, and so much more.Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/108Guest LinksVanessa's WebsiteVanessa's InstagramVanessa's Tiktok
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The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Marisa Radha Weppner is a mom, author, DJ, teacher, minister, psychedelic therapist, community organizer, life coach, podcaster, and entrepreneur. She has taught yoga since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul's wisdom, bringing a real-world mix of eastern spirituality and western psychology to her students for remembering, empowerment and transformation.Her life is dedicated to the study of yoga, specializing in Yoga Psychology, Bhakti Yoga, Yoga History + Philosophy, Yin Yoga, Yoga Nidra, Meditation and Self-Awakening Yoga. She can be found leading classes on Insight Timer or from her studio Source meditation | space in Boise, ID. She works as a Ketamine Assisted Therapist at the Boise Ketamine ClinicHer online yoga classes and book “Vinyasa Yoga Made Simple: 27 days of Self Discovery” are available through udaya.com. You can listen to her meditation album “Guidance” on all streaming platforms, or tune into her podcast Love, Service, Wisdom. All of these offerings are inspired by her own growth and transformation and healing yoga and psychedelic, and shadow integration. As a lover of the wild and free, she has taught at festivals all over the world, like Burning Man, Bonnaroo, Ram Dass Retreats, the Entheowheel, Symbiosis Gathering, Eclipse Festival, WTF, Udaya Live, Wanderlust, the Women & Leadership Conference, and Sun Valley Wellness Fest. She humbly connects with a deep legacy of wisdom by being on Faculty at Esalen Institute. As a passion project that weaves together her love of music, yoga and community, she is the co-director and producer of Yogafort for Treefort Music Fest.In this episode, Marisa Radha Weppner and Beth Weinstein discuss …▶ How Radha came to work with ketamine and lead group experiences▶ The Somatic Experiencing modality as an incredible resource for people coming to psychedelics for trauma healing▶ Why ketamine can be helpful for people who feel extremely stuck▶ Ketamine as a potential gateway into deeper spiritual work▶ The intense energetic and emotional demands of facilitating psychedelic work▶ The importance of maintaining impeccable presence while holding space for a psychedelic journey▶ All about Journey Space, a global virtual ceremonial space ▶The profound impact of music on psychedelic experiencesMarisa Radha Weppner's Links & Resources▶ Website: https://www.marisaradhaweppner.com/▶ Website: https://journeyspace.com/▶ Instagram: https://www.instagram.com/marisaradhaweppner/
John Kim (aka "The Angry Therapist") and Vanessa Bennet are world-class relationship therapists, podcast hosts, bestselling authors AND life partners. The couple joins Jamey, Liz and guest host Andy Grammer for a vulnerable and eye-opening conversation about the messy work of relationships. John and Vanessa break down red flags in dating, therapy for men, how to set healthy boundaries for yourself and others, tapping into masculine & feminine energy, and how to navigate mismatched desires within couples. Plus, don't miss a sneak peek of an unreleased song from Andy at the end. New episodes every Monday
In this episode we speak with East-West Psychology chair Debashish Banerji to discuss the foundations of a new concentration in the EWP department titled Asian Contemplative and Transcultural Studies (ACTS). Debashish shares his vision of a postcolonial pedagogy in which to ground this discourse, and we discuss how this concentration can situate academic and creative approaches to posthuman world-making. He shares the importance of understanding Asian contemplative traditions in critical relationships to the forces of western globalization and neoliberal capitalism which overdetermine Asian cultures through unconscious structures such as orientalist essentialization, reduction, and projection. Debashish illustrates this idea by describing how a western understanding of Yoga asana within the holistic health and well-being culture industry has been largely appropriated, co-oped by capital, and deterritorialized from its historical roots in which Indian yogasana was initially a micro-political praxis of subjective freedom and self-making based on the goals of anti-colonialist struggles. We ask how the potentials and traces of previous cultural renaissances and revolutions can productively aid in an aspiration to build a new posthuman habitus while avoiding the dangers of being folded back into dependance upon regimes of capital. Debashish speaks of the importance of the arts in ACTS, and shares how the arts can provide affective experiences which can open one to new liminal languages and performative and experimental concepts which can aid in psycho-cosmological world-making. Debashish Banerji is the Haridas Chaudhuri Professor of Indian Philosophies and Cultures and the Doshi Professor of Asian Art at the California Institute of Integral Studies. He is also the Program Chair for the East-West Psychology department. Prior to CIIS, he served as Professor of Indian Studies and Dean of Academics at the University of Philosophical Research, Los Angeles. He has taught as adjunct faculty at the Pasadena City College, University of California, Los Angeles and University of California, Irvine. His interests lie in postmodern, postcolonial and cross-cultural approaches to Indian philosophy, psychology and culture. Banerji has curated close to fifteen exhibitions of Indian and Japanese art. He has authored and edited around ten books and art catalogs on major figures of "the Bengal Renaissance" such as the Indian poet Rabindranath Tagore, the artist Abanindranath Tagore and the spiritual thinker Sri Aurobindo; on Critical Posthumanism, Yoga Psychology and on a variety of creative and art-related projects. His most recent books are Integral Yoga Psychology: Metaphysics and Transformation as Taught by Sri Aurobindo (Lotus Press, 2020) and Meditations on the Isha Upanishad: Tracing the Philosophical Vision of Sri Aurobindo (Sri Aurobindo Samity and Maha Bodhi Publishers, 2019), and Seven Quartets of Becoming: A Transformative Yoga Psychology based on the Diaries of Sri Aurobindo (DK Printworld, 2012). The EWP Podcast credits East-West Psychology Podcast Website Connect with EWP: Website • Youtube • Facebook Produced by: Stephen Julich and Jonathan Kay Edited and Mixed by: Jonathan Kay Introduction music: Mosaic, by Monsoon on the album Mandala Music at the end of the episode: Prologue: The Symbols Dawn & Canto One: Sages Creation, from the album Experiments of Truth, by Kayos Theory Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In this episode we speak with East-West Psychology chair Debashish Banerji to discuss the foundations of a new concentration in the EWP department titled Asian Contemplative and Transcultural Studies (ACTS). Debashish shares his vision of a postcolonial pedagogy in which to ground this discourse, and we discuss how this concentration can situate academic and creative approaches to posthuman world-making. He shares the importance of understanding Asian contemplative traditions in critical relationships to the forces of western globalization and neoliberal capitalism which overdetermine Asian cultures through unconscious structures such as orientalist essentialization, reduction, and projection. Debashish illustrates this idea by describing how a western understanding of Yoga asana within the holistic health and well-being culture industry has been largely appropriated, co-oped by capital, and deterritorialized from its historical roots in which Indian yogasana was initially a micro-political praxis of subjective freedom and self-making based on the goals of anti-colonialist struggles. We ask how the potentials and traces of previous cultural renaissances and revolutions can productively aid in an aspiration to build a new posthuman habitus while avoiding the dangers of being folded back into dependance upon regimes of capital. Debashish speaks of the importance of the arts in ACTS, and shares how the arts can provide affective experiences which can open one to new liminal languages and performative and experimental concepts which can aid in psycho-cosmological world-making. Debashish Banerji is the Haridas Chaudhuri Professor of Indian Philosophies and Cultures and the Doshi Professor of Asian Art at the California Institute of Integral Studies. He is also the Program Chair for the East-West Psychology department. Prior to CIIS, he served as Professor of Indian Studies and Dean of Academics at the University of Philosophical Research, Los Angeles. He has taught as adjunct faculty at the Pasadena City College, University of California, Los Angeles and University of California, Irvine. His interests lie in postmodern, postcolonial and cross-cultural approaches to Indian philosophy, psychology and culture. Banerji has curated close to fifteen exhibitions of Indian and Japanese art. He has authored and edited around ten books and art catalogs on major figures of "the Bengal Renaissance" such as the Indian poet Rabindranath Tagore, the artist Abanindranath Tagore and the spiritual thinker Sri Aurobindo; on Critical Posthumanism, Yoga Psychology and on a variety of creative and art-related projects. His most recent books are Integral Yoga Psychology: Metaphysics and Transformation as Taught by Sri Aurobindo (Lotus Press, 2020) and Meditations on the Isha Upanishad: Tracing the Philosophical Vision of Sri Aurobindo (Sri Aurobindo Samity and Maha Bodhi Publishers, 2019), and Seven Quartets of Becoming: A Transformative Yoga Psychology based on the Diaries of Sri Aurobindo (DK Printworld, 2012). The EWP Podcast credits East-West Psychology Podcast Website Connect with EWP: Website • Youtube • Facebook Produced by: Stephen Julich and Jonathan Kay Edited and Mixed by: Jonathan Kay Introduction music: Mosaic, by Monsoon on the album Mandala Music at the end of the episode: Prologue: The Symbols Dawn & Canto One: Sages Creation, from the album Experiments of Truth, by Kayos Theory Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, it's common for people to live in a low vibrational state of stress, worry, anxiety and fear and this is where illness manifests. Once you learn how to shift your state into high vibrational states of feeling happiness, peace and joy, you can not only shift your biology, you can completely change the trajectory of your life. My guest in this episode, Mona Sharma, is the queen of helping others shift their vibration into a state that will allow their mind/body to heal. Mona is a dynamic leader and entrepreneur in the health and wellness industry who works with high-profile clients worldwide. As a Nutritionist and Master NLP Practitioner, Mona approaches healing by looking at all pillars of health, combining modern science with the power of ancient rituals rooted in one's nature for optimal health for life. As Will Smith, Julianne Hough, Jay Shetty, and Hrithik Roshan's nutritionist, Mona has also been seen on The Today Show, The Doctor's Television, and The Red Table Talk sharing her expertise. Having grown up living in an Ashram, Mona has seen first-hand the healing power of food and mindfulness, and her approach is rooted in this philosophy. Mona's philosophy led to her recovery from two heart surgeries, miscarriages, and debilitating anxiety and ultimately changed her career path from a high-profile corporate job. Mona is also the founder of Xicama™, an innovative line of food and functional beverage products that deliver gut health and immune boosting benefits of the superfood jicama, and broke sales records as an official beverage of Coachella 2019. What we get into in this episode… - How to create your own Ashram setting at home - Food as medicine and why diets don't work - What it really means to be healthy (on a holistic level) - Cultivating self-love through motherhood - How to honor your soul calling - Easy tips for how to lead a happy, healthy life - And so much more If you loved this episode, be sure to check out… - Mona on Instagram @monasharma and @xicama - Visit her website at https://www.monasharma.com/ - Episode 31: Reclaiming Wellness to Live Your Best Life with Jovanka Ciares - Episode 84: Celebrating Womanhood, Sisterhood, and Owning Total Body Beauty with Desi Bartlett - Episode 79: Yoga Psychology, The Mind-Body Connection, and Examining Trauma Through the Energetic Body with Ashley Turner P.S. Love, we are SO CLOSE to the launch of my upcoming book, That Sucked. Now What? Once the book launches, the freebies I'm giving away with it will be GONE! So don't delay — get your FREE That Sucked. Now What? Guidebook AND your 5-day Fly Forward Healing Practice when you order your copy of my new book today.
Nikki Lanigan is a yoga, HIIT and Barre instructor, as well as a Holistic Health Coach through the Institute of Integrative Nutrition in NYC. Nikki is trained in Yoga Shred, Yoga Psychology, meditation, chakra balancing, and EFT/Tapping. After being diagnosed at a young age with anxiety and OCD, she became attracted to wholistic practices to enhance her health and peace of mind. She started her own online business where she now helps burned out professionals prioritize their health and better manage stress. In this episode, we talk about everything from healing your mind and body from burn out, to how meditation and yoga enhances your self-confidence, goal setting techniques, how to be consistent in your health and fitness routine, dealing with negative body image, how to enjoy this holiday season without falling off your fitness goals and so much more! We also dig into her awesome podcast called, “Fit, Fun and Frazzled” which helps give people permission to show up messy, show up with authenticity and create the healthy life they want!
Vanessa Bennett, LMFT is an author, licensed holistic psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate events, and conferences. She connects with people through her writing, teaching, and social platforms by being transparent about her struggles in relationships and by normalizing how hard it can be to be human. Especially a human on the path of self-betterment. Find out more at https://www.vanessabennett.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's episode we will chat with Madhur-Nain Webster! Madhur-Nain is the author of 'The Stressless Brain;' Stay tuned to find out how you can receive the book for FREE. She will share with us the fascinating Science behind yoga and meditation and how it impacts the brain. She even breaks down the difference between the brain and the mind. Madhur-nain is chock full with wisdom and practical application of Yoga and meditation which will help us all live better lives. She shares knowledge relatable to everyone, yoga practitioner or otherwise! I just know you will love this conversation just as much as I did! IG: madhurnain Website: madhurnain.com Stressless Brain E-Book Page:www.madhurnain.com/ebook Stressless Brain Physical Book Page:www.madhurnain.com/freebook Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Help the Ukraine: https://www.razomforukraine.org Support the Ukraine Military: https://savelife.in.ua/en/donate-en/ Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message
I'm often asked, “What does a healthy relationship even look like?” Vanessa Bennett, LMFT, author, holistic psychotherapist, and codependency expert, joins me for a conversation that addresses that question. Plus, we discuss her new book, which she co-authored with her partner, John Kim (AKA: The Angry Therapist), “It's Not Me, It's You: Break the Blame Cycle. Relationship Better.” The book covers the top ten issues couples struggle with and how they can work through them. We also discuss codependence versus interdependence, love languages, and more. Vanessa's therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate events and conferences. Show Highlights Halt the blame: codependency is universal and systemic (10:05) Interdependence: what it is and its role in relationships (12:21) Taking away the shame around our codependent ways of relating (15:34) Love languages are like Cliff's Notes for our needs (23:01) Moving towards interdependence and healing unhealthy codependency (28:02) When you break the blame cycle and own your shit, shifts in your relationships will happen (33:48) Learn more about Vanessa: After over a decade of grinding in the New York City corporate world, Vanessa Bennett realized her work, her relationships, and honestly, her life felt…off. She didn't see it at first, but her path was finding her — and the journey she started to help herself ended up being her path to helping others. Cue the montage of her moving across the country, having a few breakdowns, heartbreaks, setbacks, taking hundreds of hours of training and workshops in yoga, yoga therapy, nutrition, somatic therapy, and reading lots and lots of books. Oh yeah, all while becoming a licensed therapist. It turns out that this passion paired well with her unique background in telling stories through marketing and corporate strategy, a longtime practice of meditation and yoga, and the fact that she's a New Yorker who cuts to the point. Today, Vanessa lives in Los Angeles and puts all of this to work as an Author, Licensed Holistic Psychotherapist, clinical entrepreneur, and mental health content creator. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curricula for non-profit and corporate events and conferences. Resources & Links: Information and links may also be found at: https://kateanthony.com/podcast/codependence-versus-interdependence-with-vanessa-bennett-lmft Grit and Grace Group Coaching is Open - Join us! Vanessa's website Vanessa on Instagram Vanessa on TikTok TODAY'S EPISODE IS SPONSORED BY: THE DIVORCE SURVIVAL PROGRAM As one of the pioneers of the divorce coaching industry, I've been helping women (most of whom are moms) navigate the divorce process for the last decade. AND NOW, FOR THE FIRST TIME EVER, ALL OF MY DIVORCE WISDOM IS AVAILABLE IN ONE ONLINE PROGRAM. This program is 100% for you if… You're a mom looking for a clear roadmap to a divorce that won't destroy your kids You're looking for answers and a roadmap You understand that divorce is a long game You're willing to put away your boxing gloves You want this to be a respectful and collaborative process in service of your kids You understand that divorce is, first and foremost, an emotional process and you're ready to ‘go there' Are you ready to learn from one of the world's top divorce experts and set yourself on the path towards the best possible outcome? YEAH, Y'ARE!!! JOIN THE SHOULD I STAY OR SHOULD I GO FACEBOOK GROUP
Achieving optimal health goes well beyond how we treat our physical bodies. Of course, a good diet and movement are still crucial pillars of well-being, but just as vital is taking care of your emotional and mental health. There's a feedback loop between the physical and emotional bodies, known as the mind-body connection. It shows that we can't address one area of our health without impacting another—it's all connected. My guest in this episode of The Brave Table, Ashley Turner, has built her life's work around this concept. She's married her love of yoga with the science of psychology as a tool to empower others to release past traumas and overcome their shadows so they can heal and thrive. Ashley is a yoga–meditation expert, Licensed Psychotherapist, speaker, writer, facilitator, and 7-figure entrepreneur. Her mission is to integrate yoga and meditation into the mainstream medical and educational systems by training highly-skilled professionals and helping them build fulfilling, highly profitable businesses. She is the founder and CEO of The Center for Yoga Psychology – an innovative, scientifically grounded training center for yoga teachers, mental health clinicians, and students fusing yoga, mindfulness, trauma resolution, shadow work, and neuroscience. Here's a taste of what we get into in this episode… - Ashley's 4-step model for doing shadow work in relationships & deal with your projections - What is the chakra system, and what can it tell you about where your store emotions? - How emotional traumas show up as behaviors and patterns and modalities to heal them - What is shadow work, and how to do it with the relationships in your life - The way your inner state of well-being shapes what you experience in the world If you loved this episode, make sure you check out… - Learn more at www.Yoga-Psychology.co or follow Ashley on Instagram at @AshleyTurner1 - Embracing the Duality of our Emotions and Normalizing Emotional Health - Understanding Love & Conflict Resolution With Your Partner with Annie Lalla - Being in Alignment With Yourself with Aaron Alexander - How To Move, Connect, Play, and Cultivate Trust With Acroyoga with Jason Nemer Don't forget to take my super fun and quick Bounce Factor quiz to determine your audacious resiliency during tough and intense life moments at bouncefactorquiz.com. Thanks for listening, and I hope you loved this episode! If you did, please consider leaving a 5-star review to help others find and benefit from the show. Then, send a screenshot of your review to support@globalgrit.co to receive my course on Emotional Mastery as my FREE gift to you. Until next time, loves!
Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth
Tanya Saunders is a Certified Life Mastery Consultant, Breath work Facilitator, Positive Neuroplasticity &Yoga Psychology Teacher, Astrologer, & Author. A survivor of a life-threatening condition, necrotizing fasciitis she is passionate about helping people live a vision-inspired and embodied life they love while they are living it.As a Nurse Anesthetist for over 2 decades, Tanya is always learning and teaching new ways to bridge science and metaphysics to empower people to live into their potential. She lives in DC with her husband, 3 kids, and 2 dogs.Pick up a copy of my book Finally Thriving here:https://geni.us/FinallyThrivinghttps://www.finallythrivingbook.comFinally Thriving Program:https://www.finallythrivingprogram.comConnect with Tanya here:Website: https://www.tanyasaunders.com/https://www.facebook.com/tanya.saunders.520Instagram: @tanya_saunders_Use her code: HEALTHYMIND for a 20% discountBreathwork Link: https://www.tanyasaunders.com/offers/oNzJhesV/checkoutAstrology Link: https://www.tanyasaunders.com/offers/FKJzfVFe/checkoutMastermind Waitlist: https://www.tanyasaunders.com/offers/m35btbR6/checkoutCultivating Spiritual CuriosityA show dedicated to exploring our spirituality & evolution of consciousness.Listen on: Apple Podcasts Spotify The Willing FoolIn The Willing Fool podcast, we ask questions and seek answers about the biggest...Listen on: Apple Podcasts Spotify Healthy Lifestyle Solutions with Maya AcostaFood & exercise as medicine, meditate, breathe and sleep. This is lifestyle medicine.Listen on: Apple Podcasts SpotifySupport the show
Meet Nikki....a woman who is on a mission to live her best life while helping you live yours! I am a wife, mom to two girls, a yoga, fitness, HIIT, and Barre instructor. I am also a Holistic Health Coach through Institute of Integrative Nutrition. I am trained in Yoga Shred, Yoga Psychology, meditation, chakra balancing, and EFT/Tapping. I was diagnosed and have struggled with anxiety and OCD since high school I realized how yoga and mediation helped me become calmer and more grounded I knew I had to take the training and become a teacher to help others. I got my 200 hour yoga teacher training in 2017 at the Carrie Treister School Of Yoga. I specialize in helping burned out moms prioritize their health so they can thrive in life. I hope to empower women to say yes to their health and happiness while sharing tips + mindset shifts to level up. www.nikkiyogaandwellness.com Instagram: www.instagram.com/fitfunandfrazzledpodcast and www.instagram.com/nikkilanigan.yogaandwellness YouTube: https://www.youtube.com/channel/UCvES8ruEz9ZrmlNd1FBnzFQ/featured Podcast: Fit, Fun, and Frazzled can be found on Spotify, Apple, Anchor, and most podcast platforms
Amy talks with Dr. Lisa Kaley-Isley about chanting in the yoga tradition. Dr. Lisa is a Clinical Psychologist and certified Yoga Therapist who integrates the wisdom and techniques of both eastern and western philosophy and psychology to understand the human condition, alleviate suffering and promote holistic growth and transformation. She is a dedicated yoga practitioner and experienced yoga teacher in the Sri Vidya tradition of the Himalayan Institute, as taught by Pandit Rajmani Tigunait, Rolf Sovik, and Rod Stryker.Lisa studied Yoga Therapy with Gary Kraftsow of American Viniyoga in the lineage of TKV Desikachar and Sri Krishnamacharya. She has conducted and published yoga research and presented on various yoga topics at conferences around the world. Lisa is a founding member of the Global Consortium on Yoga Therapy (GCYT) and a member of the Accreditation Committee of the International Association of Yoga Therapists (IAYT). Lisa is also a member of the teaching faculty at the Yoga Therapy Institute and presents the ‘Yoga Psychology: philosophy and practice for anxiety and depression relief workshop. Amy and Lisa discuss Lisa's background, Lisa's travel adventure, Chanting & Japa mantra meditation, Adapting and moving her practice online during the pandemic, Initiation and what it means and a lot more. They talk about the following:Lisa's background and journey as a spiritual seeker living in this human bodyLisa and her husband's adventures and moving to Europe to fulfill life dreamsHow she started her chanting groups online during the pandemic and found the positive in online teachingChanting & Japa mantra meditation and the underlying mechanisms for growth, healing and beyond The Idea of initiation into mantra meditation and why it is essentialLisa's thoughts on inner transformation and how chanting can assist in the process If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF's for download.Topics you can choose from include: • Yoga Therapy & Mental Health• Yoga Therapy & Physical Health• Social Justice in yoga & Yoga Therapy• Yoga/Ayurveda Toolbox• Yoga & Indian Philosophy• Global & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Today's podcasts is sponsored by: Optimal Statehttps://theoptimalstate.com/ We have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $250 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $250 in any given month, it will roll into the following month's payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!Link to click in the description: http://Paypal.me/KymMitraDonationCheck out Amy's website http://www.amywheeler.comChant with lisahttps://www.facebook.com/LisaLifeTreeYogaUK/ Check out lisa's websitehttps://lifetreeyoga.com/
Join us as we talk to wellness architect and Leadership Coach, Martha Cuffy. Her curiosity about how we walk with aliveness and how the body facilitates this has been a source of lifelong fascination. It's taken her to live in an ashram university for 2 years where she studied for an MA in Yoga Psychology, to other wellness experiences like wild swimming in Wales and designing primal spa experiences in a rainforest garden in Dominica. Perhaps all an antidote to her previous life of MBA studies, working in tech and corporate finance. Working as a certified TRE provider gives her the honour of guiding people into deeper relationship with their own body. To not fear what lies within, but to meet it with vulnerability and sometimes play. Martha's passion is supporting Black leaders - in various settings from Windsor Castle to online forums to help them gain board positions. She was born and raised in East London, Newham, and has lived in France, Germany, India and Dominica. Mentions: Connect with Martha: marthacuffy.co.uk - book a 30 min consultation IG: @marthajcuffy Twitter: @marthacuffy LinkedIn: https://www.linkedin.com/in/marthajcuffy/. YouTube relaxation videos: https://www.youtube.com/watch?v=Mo5B-npdwyw&t=77s My Grandmother's Hands: https://amzn.to/3uZNI0y Karine Bell: https://www.karinebell.com/ Amber McZeal: https://decolonizingthepsyche.com/ Resmaa Menakem: https://www.resmaa.com/ Iyengar Yoga Institute: https://iyengaryoga.org.uk/ The Heroines Journey: https://amzn.to/3LzLxa0 Bihar School of Yoga: https://www.biharyoga.net/ Asana, Pranayama, Mudra Bandha: https://amzn.to/3uSbgET Chi Nae Tsang: https://www.chineitsang.com/what-is-chi-nei-tsang Titration means that we slow things down. Slowing down looks like working with only small bits of difficult experiences at a time. Titration is a way to limit potential side effects by taking time to see how your body will react. Connect with us: Ama Rouge Website: www.wearewildwithin.com IG: @powerup.podcast @ama.rouge @wearewildwithin @readwithrougebookclub @rougedoesfood LinkedIn: linkedin.com/in/ama-rouge-870b60138 FB: AmaRougemoves Ella Mesma Website: www.ellamesma.co.uk, www.mayagandaia.com, www.businessyoga.co.uk LinkedIn: https://www.linkedin.com/in/ella-mesma-b6071320/ IG: @powerup.podcast @Ellamesma @BusinessYoga @Maya_Gandaia FB:@EllaMesma @MayaGandaia @BusinessYogaUK Music by Tomo Carter IG: @tomocarter Everything else brought to you by us, the PowerUp! power team
Join us for this dynamic episode in which Dominique is joined by one of her favorite Codependency experts to talk about many of the ways codependency is manifesting within us and by extension, our relationships today and most excitingly, what we can do about it!Vanessa Bennett, LMFT is a Holistic Psychotherapist and Codependency Expert. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She is an author, co-hosts the Cheaper Than Therapy Podcast, and leads retreats and workshops dedicated to helping people break habits of self-abandonment and instead choose inner belonging.Connect with her through her website [vanessabennett.com], her Instagram [instagram.com], or TikTok. [tiktok.com]During the episode Dominique and Vanessa talk about the amazing work she and her partner and their team are doing on their online platform called the TATLab. In the TATLab, members have access to a plethora of Wellness classes, Yoga and hangouts for people with a growth mindset who are looking to expand themselves. If you are interested in checking it out, you can use the discount code "joinus" for savings on your first month!
Join Andrea and I as we chat about the adversity and anxiety that comes along as we navigate life as a person and a yoga teacher. Andrea's story is incredible and I felt so seen throughout this interview... I think you will too! Themes Andrea and I discuss in this episode: The weight of people pleasing How Andrea dealt with incredible life challenges and came out on the other side Anxiety and Depression How anxiety presents itself as a YT and ways we deal with it Andrea Lantz is a 500-hour Registered Yoga Teacher and Holistic Life Coach with advanced training in Yoga Psychology. Her online yoga platform, live yoga classes, and 1:1 coaching sessions empower women to discover their own superpowers. She guides clients from a state of anxious overthinking to trusting their inner wisdom by teaching self-care tools such as breathwork, meditation, and introspection. She leads individuals on a path of deeper Self connection to create peace within the body. Connect with Andrea here: Instagram/Facebook: @andrealantzyoga Website: www.andrealantz.me --- Support this podcast: https://anchor.fm/della-wheeler/support
Today, we will be speaking with Debashish Banerji, chair of the East-West Psychology department. We will discuss the history and mission of The California Institute of Integral Studies (CIIS), of the East-West Psychology Department, and the nature and value of Integral Education. In the conversation, Debashish develops ideas regarding Sri Aurobindo's vision of an Integral consciousness and how that can be approached through an Integral and immanent hermeneutic based on existential goals of becoming. Debashish Banerji is the Haridas Chaudhuri Professor of Indian Philosophies and Cultures and the Doshi Professor of Asian Art at the California Institute of Integral Studies. He is also the Program Chair for the East-West Psychology department. Prior to CIIS, he served as Professor of Indian Studies and Dean of Academics at the University of Philosophical Research, Los Angeles. He has taught as adjunct faculty at the Pasadena City College, University of California, Los Angeles and University of California, Irvine. His interests lie in postmodern, postcolonial and cross-cultural approaches to Indian philosophy, psychology and culture. Banerji has curated close to fifteen exhibitions of Indian and Japanese art. He has authored and edited around ten books and art catalogs on major figures of "the Bengal Renaissance" such as the Indian poet Rabindranath Tagore, the artist Abanindranath Tagore and the spiritual thinker Sri Aurobindo; on Critical Posthumanism, Yoga Psychology and on a variety of creative and art-related projects. His most recent books are Integral Yoga Psychology: Metaphysics and Transformation as Taught by Sri Aurobindo (Lotus Press, 2020) and Meditations on the Isha Upanishad: Tracing the Philosophical Vision of Sri Aurobindo (Sri Aurobindo Samity and Maha Bodhi Publishers, 2019). Debashish Banerji: Website Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP adjunct faculty, program manager) and Jonathan Kay (PhD student, EWP assistant) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Today, we will be speaking with Debashish Banerji, chair of the East-West Psychology department. We will discuss the history and mission of The California Institute of Integral Studies (CIIS), of the East-West Psychology Department, and the nature and value of Integral Education. In the conversation, Debashish develops ideas regarding Sri Aurobindo's vision of an Integral consciousness and how that can be approached through an Integral and immanent hermeneutic based on existential goals of becoming. Debashish Banerji is the Haridas Chaudhuri Professor of Indian Philosophies and Cultures and the Doshi Professor of Asian Art at the California Institute of Integral Studies. He is also the Program Chair for the East-West Psychology department. Prior to CIIS, he served as Professor of Indian Studies and Dean of Academics at the University of Philosophical Research, Los Angeles. He has taught as adjunct faculty at the Pasadena City College, University of California, Los Angeles and University of California, Irvine. His interests lie in postmodern, postcolonial and cross-cultural approaches to Indian philosophy, psychology and culture. Banerji has curated close to fifteen exhibitions of Indian and Japanese art. He has authored and edited around ten books and art catalogs on major figures of "the Bengal Renaissance" such as the Indian poet Rabindranath Tagore, the artist Abanindranath Tagore and the spiritual thinker Sri Aurobindo; on Critical Posthumanism, Yoga Psychology and on a variety of creative and art-related projects. His most recent books are Integral Yoga Psychology: Metaphysics and Transformation as Taught by Sri Aurobindo (Lotus Press, 2020) and Meditations on the Isha Upanishad: Tracing the Philosophical Vision of Sri Aurobindo (Sri Aurobindo Samity and Maha Bodhi Publishers, 2019), and Seven Quartets of Becoming: A Transformative Yoga Psychology based on the Diaries of Sri Aurobindo (DK Printworld, 2012). Debashish Banerji: Website Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP adjunct faculty, program manager) and Jonathan Kay (PhD student, EWP assistant) Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we will be speaking with Debashish Banerji, chair of the East-West Psychology department. We will discuss the history and mission of The California Institute of Integral Studies (CIIS), of the East-West Psychology Department, and the nature and value of Integral Education. In the conversation, Debashish develops ideas regarding Sri Aurobindo's vision of an Integral consciousness and how that can be approached through an Integral and immanent hermeneutic based on existential goals of becoming. Debashish Banerji is the Haridas Chaudhuri Professor of Indian Philosophies and Cultures and the Doshi Professor of Asian Art at the California Institute of Integral Studies. He is also the Program Chair for the East-West Psychology department. Prior to CIIS, he served as Professor of Indian Studies and Dean of Academics at the University of Philosophical Research, Los Angeles. He has taught as adjunct faculty at the Pasadena City College, University of California, Los Angeles and University of California, Irvine. His interests lie in postmodern, postcolonial and cross-cultural approaches to Indian philosophy, psychology and culture. Banerji has curated close to fifteen exhibitions of Indian and Japanese art. He has authored and edited around ten books and art catalogs on major figures of "the Bengal Renaissance" such as the Indian poet Rabindranath Tagore, the artist Abanindranath Tagore and the spiritual thinker Sri Aurobindo; on Critical Posthumanism, Yoga Psychology and on a variety of creative and art-related projects. His most recent books are Integral Yoga Psychology: Metaphysics and Transformation as Taught by Sri Aurobindo (Lotus Press, 2020) and Meditations on the Isha Upanishad: Tracing the Philosophical Vision of Sri Aurobindo (Sri Aurobindo Samity and Maha Bodhi Publishers, 2019). Debashish Banerji: Website Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP adjunct faculty, program manager) and Jonathan Kay (PhD student, EWP assistant) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
Understanding it, Preparing for it, Dealing with it Dr. Pattni is a theologian and psychologist, holds three master's degrees and has a doctorate in Yoga Psychology from the University of Oxford and also tutors at the Oxford Centre for Hindu Studies. He is also a Trustee and the Vice President of the Chinmaya Mission UK, a worldwide spiritual organisation where he teaches spirituality. He is the Vice President (South) of the Hindu Forum Britain and has been actively involved in representing the Hindu perspective at the national level for understanding and action. He works as a counselor and psychotherapist assisting people to regain mental wellbeing and resilience. He was recently awarded an OBE for services to interfaith and the Hindu community in the UK, by Her Majesty the Queen in the New Year's Honours list. We all go through loss and grief in our lives. There could be the loss of a relationship, a job or even the loss of a loved one - we are bound to encounter some sort of loss and grief. We spend years preparing for a career - how much time have you spent preparing for loss and grief? In Part 1 we talk about understanding and preparing for it. In Part 2, we give you tools and techniques that will help you.
Understanding it, Preparing for it, Dealing with it Dr. Pattni is a theologian and psychologist, holds three master's degrees and has a doctorate in Yoga Psychology from the University of Oxford and also tutors at the Oxford Centre for Hindu Studies. He is also a Trustee and the Vice President of the Chinmaya Mission UK, a worldwide spiritual organisation where he teaches spirituality. He is the Vice President (South) of the Hindu Forum Britain and has been actively involved in representing the Hindu perspective at the national level for understanding and action. He works as a counselor and psychotherapist assisting people to regain mental wellbeing and resilience. He was recently awarded an OBE for services to interfaith and the Hindu community in the UK, by Her Majesty the Queen in the New Year's Honours list. We all go through loss and grief in our lives. There could be the loss of a relationship, a job or even the loss of a loved one - we are bound to encounter some sort of loss and grief. We spend years preparing for a career - how much time have you spent preparing for loss and grief? In Part 1 we talk about understanding and preparing for it. In Part 2, we give you tools and techniques that will help you.
Amarjit talks about understanding free will. He continues with how free will is an often-misunderstood concept as mental decisions are regularly confused for free will. Often you are subjected to conscious and unconscious impulses of the mind, body, and emotions. This means that many of your habit patterns are unconscious, making it more difficult to understand what is free will and what is not. However, Amarjit provides a method for evaluating your decisions and behavior to shed light on whether they are unconscious habit patterns or an expression of free will. Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/ Submit your questions: https://www.thestoryofmepodcast.com/contact/ Full show notes: https://www.thestoryofmepodcast.com/free-will-and-yoga-psychology/ Workshop information: Authentically You: Learning to manifest your potential beyond the self-limiting patterns. Saturday, August 14, 1pm to 4pm *Register online https://www.harumiyoga.com/workshops-yoga-retreats Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/ Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/
Today we are blessed to have a guest that will bring another angle to trauma healing and transformation! She specializes in Yoga Psychology, which may not be as it sounds. She is a proud cancer survivor and now helps others heal in the transitions of their life, and today she is here to help you! Please help me welcome, Jamie Molnarhttps://www.bybsandthrive.com/ https://www.instagram.com/bybsandthrive/ https://www.facebook.com/bybsandthriveSubscribe and Share so you and your loved ones don't miss another video!www.tracylowry.comBook Tracy Lowry for your next Event!contact@tracylowry.comhttps://www.facebook.com/tracy.lowry....https://www.instagram.com/tracylowry12The MultiformPTSD Show Podcast link: multiformptsd.transistor.fm and on major podcast platforms. Music: https://www.bensound.comSHOW LESS
Marisa Radha Weppner and Avi Gordon discuss accepting every moment, the path of bhakti yoga (love/devotion), and how "we're all going to graduate".Mother, teacher, author, DJ, community organizer, life coach, podcaster, entrepreneur. Radha has taught yoga and meditation since 2002. Radha uses her graduate degree in transpersonal psychology and life coaching to bring a real-world mix of eastern and western spirituality and psychology to her teachings of self-empowerment and transformation. She is the co-director and producer of Yogafort for Treefort Music Festival. She is also a Nosara Yoga Institute Master Yoga Educator. She specializes in direct experience teachings of Yoga Psychology, Yoga History + Philosophy, Yin Yoga, Yoga Nidra, Meditation and Self-Awakening Yoga.Quotes from the Interview:* our yoga practices…I often describe that to my students as like brushing your teeth. We brush our teeth every morning and night, why would we not move our body and clear our our energy throughout the day?* It helps me to remember that we're all gonna graduate – we're all gonna get there in our own time – that we can't ever fall out of it, [out of] love or God.* That's a sweeter feeling…that even when you're having an argument with your beloved and you're losing you can feel like ‘Oh, this is God too'.* It's not your birthday every day. at some moments you want others to rise and shine.Links:Website: https://www.marisaradhaweppner.com/Instagram: @marisaradhaweppnerPodcast: Love Service Wisdom - on podcast platformsAlbum: Guidance - on all streaming platforms See acast.com/privacy for privacy and opt-out information.
This episode is from a talk Amarjit gave to the employees of Trivago Corporation in Mallorca, Spain in 2019. The talk is about what it means to be authentic from the perspective of yoga psychology. This talk was also video recorded and is available on YouTube. Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/ Submit your questions: https://www.thestoryofmepodcast.com/contact/ Full show notes: https://www.thestoryofmepodcast.com/authentically-you-from-the-perspective-of-yoga-psychology/ Video from the talk at Trivago https://www.youtube.com/watch?v=rueo8w28uW8 Amarjit's Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/ Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/
Radha specializes in Yoga Psychology, Bhakti Yoga, Yoga History + Philosophy, Yin Yoga, Yoga Nidra, Meditation and Self-Awakening Yoga. She can be found leading classes on Insight Timer or from her studio in Boise, ID. Radha also works with the Boise Ketamine Clinic to guide Ketamine Assisted Therapy.Check out her first meditation album "Guidance" available on all streaming platforms!marisaradhaweppner.com "Possible" - the new album from East Forest - LISTEN ON YOUR FAVORITE STREAMING PLATFORM:Spotify / Apple***Join the East Forest Council via the new East Forest Council on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest ***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear. Stay in the East Forest flow:Mothership: http://eastforest.org/IG: https://www.instagram.com/eastforest/FB: https://www.facebook.com/EastForestMusic/TW: https://twitter.com/eastforestmusicPATREON: http://patreon.com/eastforest
In this conversation with Deirdre Fay, we discuss the essence of her Becoming Safely Embodied skills and book, which is now in my top 5 books to recommend to clients on the topic of healing from trauma.
I could start with listing Deirdre Fay’s accomplishments (which, believe me, are MANY)— but that would miss the most impactful element of my interaction with her.Deirdre is that magical and rare combination of kind, warm, smart, and powerful as hell. She’s the one with decades of experience working alongside some of the top leaders in mental health and yoga (uh, she is one of them), but when I was talking with her, she made ME feel important.Damn, y’all.Since having this converastion a couple weeks ago, her phrase “unshakeable core” has come up in many of my client sessions, and I know it (among others) will be a concept I return to again and again with my clients and with myself. About Deirdre FayDeirdre Fay, MSW has decades of experience exploring the intersection of trauma, attachment, yoga and meditation, and teaches “a radically positive approach to healing trauma.” Deirdre founded the Becoming Safely Embodied skills, the basis for the book Becoming Safely Embodied, a manual of the same name, and is the author of Attachment-Based Yoga & Meditation for Trauma Recovery and co-author of Attachment Disturbances for Adults, as well as the co-author of chapters in Neurobiological Treatments of Traumatic Dissociation.For links & additional resources, visit the full show notes at http://gaiacenter.co/blog/bodyful-02
Radha's life is dedicated to the study of yoga, specializing in Yoga Psychology, Bhakti Yoga, Yoga History + Philosophy, Yin Yoga, Yoga Nidra, Meditation and Self-Awakening Yoga. She can be found leading classes on Insight Timer or from her studio Source meditation | space in Boise, ID. Radha works with the Boise Ketamine Clinic to guide Ketamine Assisted Therapy. She is currently most excited to offer her first meditation album "Guidance" available on all streaming platforms.Her online yoga classes and book “Vinyasa Yoga Made Simple: 27 days of Self Discovery” are available through udaya.com.Check out Radha's Life coaching, Bhakti Yoga immersion, Meditation album and more! -marisaradhaweppner.comIG - @marisaradhaweppner ***Join the East Forest Council via the new East Forest Council on Patreon. Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more. Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest ***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021. More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes. It helps us get the guests you want to hear. Stay in the East Forest flow:Mothership: http://eastforest.org/IG: https://www.instagram.com/eastforest/FB: https://www.facebook.com/EastForestMusic/TW: https://twitter.com/eastforestmusicPATREON: http://patreon.com/eastforest
Dr Mala Cunningham is a Counseling Psychologist in private practice in Charlottesville, Va. and is a Clinical Assistant Professor at the University of Virginia School of Nursing where she teaches courses in Medical Yoga and Mindfulness to health professionals. Dr. Cunningham is also the President of Positive Health Solutions, a Certified Yoga Therapist, and is the Founder and Director of the Cardiac Medical Yoga Teacher Training Program. She has been practicing and teaching yoga, psychology, and mindfulness for nearly 40 years, specializing in Medical Yoga, Neuroscience, Yoga Psychology and Mindfulness. She is a senior disciple of Sri Swami Satchidananda has been featured in numerous radio, print and TV interviews. Broadcast via Zoom and FaceBook Live on 17th March 2021.
Moon Deck by Aarona Lea oracle card:Resistance CardMantra:I meet resistance with kindnessListen to the episode with the creator of The Moon Deck Aarona Leahttps://www.tanyasaunders.com/blog/126Clarify Your Vision Workshop: A Life You Love By Cosmic Conscious DesignSign up FREE for 11:00 AM ETSign up FREE for 5:00 PM ETMaster manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoFree Book Cosmic Health & want More, come find me on Instagram and DM me.I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)
So excited to have Vanessa and Dené from the podcast Cheaper Than Therapy on this week! Dené is an Associate Psychotherapist in Los Angeles, a Registered Yoga Teacher and Mindfulness Coach. She specializes in offering tools for moving through anxiety, understanding our addictive patterns and communicating more effectively in our relationships. Vanessa is a Psychotherapist, Mindfulness + Codependency Coach. She brings her passion for Depth, Buddhist, and Yoga Psychology into her own life as well as in her work with her clients. She loves connecting with people while helping them connect to themselves, which usually includes helping them discover who that Self really is. Join us for a truth-filled conversation around dropping the therapy stigma, the finite nature of grief and death, and dealing with the anxieties and systems that have developed from the present state of the world. Find Vanessa and Dené and their podcast here. See omnystudio.com/listener for privacy information.
Leonor Buzaglo encontrou o yoga aos 16 anos e esta prática tornou-se desde então o seu caminho e missão. É certificada e reconhecida na India e internacionalmente em Yoga Therapy, Yoga for Pre and Post Natal, assim como Yoga for Kids, Yoga Psychology e Yoga Anatomy and Alignment. Realizou também cursos de healing marma teraphy e de massagem Ayurvedica. Neste episódio falamos sobre o seu percurso e sobre os princípios do yoga aplicados à vida. Damos ainda algumas sugestões de prática no tapete e fora dele.
Moon Deck by Aarona Lea oracle card:Purpose CardMantra: I have unlimited potential and claim my purpose. All I need is within me.Ready to dive deeper with breathwork, create your life by conscious design.Master manifesting your dream life.https://www.tanyasaunders.com/selfcareritualsGet your own The Moon Deck Oracle set here;https://linktr.ee/tanya_saunders_Ready to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoFree Book Cosmic Health & want More, come find me on Instagram and DM me.I would love to hear more about your dreams and I can help you find your higher self.tanya_saunders_Support the show (https://www.thefelixorganization.org/donate)
We talk about winning, but 2020 was hard. How are we able to cope with the challenges of 2020 + not feel defeated? Kasey is a yoga entrepreneur in Wichita, Ks. She started Optimistic Elephant in 2013 and continues to be on a journey of a yoga teacher, meditation advocate, studio owner and coach. Kasey began her journey as a yoga teacher with ShambhavAnanda Yoga™ and is still guided today by her teachers in this lineage. She teaches intuitively from the heart to offer practical and profound classes that incorporate meditation and asana. She has seen firsthand the power of yoga to heal and give hope. She has used it as a vehicle to work through grief and anxiety. Ultimately, she believes yoga is life changing for everyone who wants to give it a try. In addition to her practice with ShambhavAnanda Yoga™, she has also trained with Adi Shakti and currently is studying Yoga Psychology with Ashley Turner.
This SMonday's Moon Deck CardMystery cardMantra: I trust the mystery of lifeReady to discover more about yourself and supportive practices in your becomingness to a life you love while you are living It?1:1 Virtual Breathworkhttps://www.tanyasaunders.com/offers/oNzJhesV1:1 Virtual Coachinghttps://www.tanyasaunders.com/offers/DujcFmMoNext Group Breathwork Moon Circlehttps://www.tanyasaunders.com/offers/AbhgPD8bLearn More:https://www.tanyasaunders.com/homeSupport the show (https://www.thefelixorganization.org/donate)
Amarjit begins the show talking about the importance of breath in yoga psychology. He continues with an explanation of swara yoga: a system for observation, control, and manipulation of the breath to achieve higher states of consciousness. Then he talks about the relationship between swara yoga and pranayama. Amarjit concludes the episode with a Kundalini Yoga Pranayama Meditation for balance, the neutral mind, and creating the space for non-attachment (link in show notes). Visit the podcast website thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group. Support the show with a donation. Go to the podcast website for the donate button. Submit your questions to be answered on the show. Full show notes: https://www.thestoryofmepodcast.com/yoga-psychology-and-breath/ Amarjit's Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/ Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/
Amarjit brings up an article that he read about the western psychological perspective to identity and personality. He then goes on to compare this to the discussion of the previous two episodes. He continues with an overview of what yoga psychology is, and compares it to western psychology. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.. Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com Submit your questions: https://www.thestoryofmepodcast.com/contact/ Full show notes: https://www.thestoryofmepodcast.com/what-is-yoga-psychology/ Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/ Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/
Tune in (12/14/20) to The Doctor Whisperer Show, at 5:30pm EST, to welcome Jamie Molnar, LMHC, RYT, QS, Founder and Owner of Be Your Best Self + Thrive Counseling! She will be joining us to discuss Yoga Psychology! "Bybs+thrive was actually born out my passion for mental wellness, holistic health, and de-stigmatizing mental health. I wanted to create a modern, inclusive space for individuals and couples so that they could feel safe, empowered, and ready to embark on the incredibly rewarding path towards re-connecting with their true, authentic selves and living their best lives. I truly care about my clients and am dedicated to providing an empathic and specialized counseling experience. I have over 14 years of clinical experience working with clients in a variety of settings and concerns, with particular attention to anxiety, depression, life transitions, self-esteem, and trauma. I have a holistic lens with which I view everything that I do and utilize a variety of mind-body-spirit techniques to help you be well. I am also a proud cancer survivor, and therefore have a deep understanding of how trauma changes your life and the ways you wish it wouldn't, and I can help you make the transition into healing. My specialty is Yoga Psychology. This is a unique process that focuses on integrating the psychological wisdoms of ancient yoga teachings with modern depth psychology principles for emotional, physical and spiritual health. I have seen profound healing occur through this approach. Keep in mind that while my yoga training informs my therapeutic approach, this does not mean that you have to do yoga when you work with me. That is your choice to make as we work together to develop your goals. Finally, I believe counseling is for everyone. Bybs+thrive is an inclusive practice and all are welcome to our space." Thank you to our incredible sponsor TieTechnology for sponsoring the show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thedoctorwhisperer/message
This week, on the Mindful Psychology podcast, we are joined by Jamie Molnar, a yoga teacher, licensed therapist, and coach. In this episode, Jamie talks to us about how she combined the teaching of yoga and yoga philosophy with her studies and work as a psychotherapist. She'll also talk to us about the work she does to help other health care providers develop healthy habits and avoid burnout. Another, fellow, Yoga/Psychology soul and I am all here for it! I know you'll love this episode. It's short and sweet, but no less filled with love and goodness. Bio:Jamie Molnar coaches healers and empaths on how to continue making an impact in the world by prioritizing themselves. Her holistic approach combines psychology, yoga and neuroscience into proven actionable steps that guides healers to creating a healthy lifestyle they love. Through mindset work, mentorship and coaching, Jamie sets her clients up for long term success and lasting change. Since Jamie noticed this gap in healers and empaths needing the support they’re always giving, she has been blessed to help a wide variety of healers become their best selves while still living a passion-filled life. Jamie's list of credentials include: Masters in Applied Psychology (Clinical), Registered Yoga Teacher (200RYT) and Gallup-Certified StrengthsFinder Coach. She is also host of the Be Your Best Self Podcast and co-founder of The Visionaries Collective. Happy listening! G x Some links we mentioned: Yale Wellness Wheel: https://medicine.yale.edu/urology/education/residents/WW%20descriptions_341161_25240_v2.jpg Brene Brown https://www.youtube.com/watch?v=1Evwgu369Jw Joseph Campbell You can find Jamie: The Visionaries collective: https://www.thevisionariescollective.com/ Jamie's clinical counseling practice (for Florida residents): https://www.bybsandthrive.com/ You can find me: genangela.com IG @gen.angela FB: @connecthomeyoga + FB group: Set Boundaries, Live Your Truth, and Thrive Spotify, iTunes, or wherever you get your podcasts. --- Send in a voice message: https://anchor.fm/themindfulpsychshow/message
Today's guest will take us on a wonderfully written story of her healing journey. Veronica Layunta Maurel, an Ayurvedic health consultant, yoga teacher, storyteller, and writer. Interestingly, she is a postgraduate researcher working on creative writing and medical science wanting to prove that fictional writing is a valid way of researching. And at the heart of it, Veronica tackles trauma—a topic that Alex has always wanted to share into people’s informative and explorative discourse. Veronica, always curious, found Ayurveda unexpectedly. She thought she didn't have any problems and just went out of curiosity. She was put on detox and immediately fell in love with the feeling and continued exploring from then on. But the Ayurvedic doctor told her: there's something fundamental that needs to change in you, otherwise, you'll fall ill. And she did, after two years! And this has led her back, and permanently, to the Ayurvedic lifestyle and practice. To Veronica, it's one of those things that you discover but you felt like it has always been there; it was like home. Her immense work on trauma took off from a similar starting point. It started with her awakening and search for healing from a severe head injury. Trauma, she found, was like a huge portal—to other past traumas, to the deepest levels of the self, and to everything that we need to work on. But Veronica presents a unique and fresh perspective on healing by re-authoring trauma, the experience, and identity. As the powerful storyteller that she is, Veronica took it as her mission to bring back the value of storytelling and its healing power. As long as we keep stuck in a particular story of trauma, there's no healing possible. But this dense conversation of two Ayurvedic coaches and healers also jumped on several other important topics of surrendering, grace, “doing the work” and the constant reminder of being patient This intimate conversation’s nugget of wisdom: When we explore ourselves, our possible or past traumas, just bring that sense of playfulness. Anything that you're going through can be a portal to who you really are, for healing for you and others. Even when we're stuck on the suffering, keep the gates open for that mystery. It's there waiting for you. Links mention in the podcast Veronica Layunta Maurel website Watch video of the podcast Support me on Patreon and receive great gifts! Limited Offer – Join Now Ayurvedic Cleanse And Bring One Friend For Free Podcast Highlights Ayurveda is a lifestyle and something deeper. It's not a checklist that you have to take and do. It wasn't about doing more things; it's about the journey and finding the gems and wisdom along the way. - Veronica Maurel When we think of trauma, we think of all the bad things. That happens. But trauma is much deeper. - Veronica Maurel Any experience you can have can lead to a loop inside you. The more you ignore it, the more it gets ahead. - Alexandra Kreis It's important to see that in everything that we do, the goal is not only on the "done" thing but on what happens in the deepest levels while you do it. - Veronica Maurel Find your own way. It's a bit of a cliche, but it's harder than it looks when you live in a world of expectations. After the accident, I modified the way I do things. I did have a choice but I adjusted my life as a profound act of love for myself. - Veronica Maurel We need stories so much. Because we lost the communal life of sitting by the campfire and hearing stories that makes our brain spin but activates our creativity. And feel alive. - Alexandra Kreis Guest BIO: Veronica Layunta-Maurel is a Yoga and Ayurveda Health Coach, Fiction and Yoga Philosophy Writer, and founder of Akasha Yoga Centre in the UK and Akasha Projects Ltd. worldwide. She is now undertaking a Ph.D. in Creative Writing where she explores the healing power of storytelling and developing new links between yoga, creativity, and spiritual practices. Veronica’s experience with yoga began 20 years ago. She trained as a Dru Yoga teacher, Yoga Nidra Teacher. She also teaches Dru Relaxation, Meditation, Yoga Nidra, Yoga for Sleep Recovery and Insomnia, Creative Writing with Yoga, Yoga Psychology, and Ayurveda nutrition and Lifestyle.
Wisdom for Wellbeing with Dr. Kaitlin Harkess (PhD Psychology)
After working in academia for over 13 years and practicing yoga since 2008, Kathie Overeem, PhD, wanted to make a career shift that could be of greater benefit to more people while being aligned with her core passions. Being interested in the transformational effects of yoga, she was following research on how beneficial yoga practices can be for mental health and well-being. In this episode Dr. Overeem discusses the intersection of yoga, psychology and neuroscience, as well as the practice of trauma sensitive yoga.Shownotes: www.drkaitlin.com
Today on the show, we will be discussing the fields of Yoga Education, Psychology, Therapy, and Yoga Therapy. I get a lot of questions about these different fields and about what different courses of study can be taken on. In this episode, I want to give you some background on my journey, my studies, and experiences, as well as some different ways in which you can find a career in related fields. There is so much to explore in yoga education alone, let alone when you start to combine psychology and therapies to your work. I have done some of this, and more, in my won career and business, so I'm sharing it all today! Topics covered: - Courses of study - The field of Yoga education - The field of Psychology and Therapy - Combining Psychology and/or Therapy to Yoga education - What Yoga Alliance has to say - The field of Yoga Therapy - Final thoughts for my yoga/therapy career and more! Happy listening! Gen x You can find me at genangela.com IG @gen.angela + @connecthomeyoga FB: @connecthomeyoga + FB group: Set Boundaries, Live Your Truth, and Thrive Spotify, iTunes, or wherever you get your podcasts. --- Send in a voice message: https://anchor.fm/themindfulpsychshow/message
Ria Tirazona is a yoga facilitator/education and licensed Psychologist from Manila. She manages a branch of a local yoga studio brand, YogaPlus. As a self-confessed emotional eater, Ria struggled with weight issues for most of her life. Through yoga, she found that she deserved to celebrate her body and treat herself with love and compassion. This is what she wants everyone to also discover. Her passion as a yoga facilitator and therapist is to support and empower others in discovering their personal path to wellness through trauma-informed, accessible, mental health aware practices such as yoga, meditation and mindfulness. She likewise wants to let people know that indeed, yoga is for EVERY BODY. Ria draws from her clinical psychology training in working with beginners, the older and less active students, and people with injuries, chronic illnesses, and weight, emotional or mental health concerns. Her nurturing yet playful classes are relaxing yet surprisingly challenging. She emphasizes building strength and functionality in movement while harnessing softness in the body and mind. In this episode, we learn about Ria's background growing up in Manila and what drew her to yoga. We learn about the yoga scene in the Philippines and how it has been affected by COVID-19. Ria fills us in on some of the economic realities of life in Manila and we also learn about how The Philippines has the highest social media engagement in the world! We also talk about how social isolation may lead to emotional eating, toxic productivity and toxic positivity. Links Ria's website: https://yogaplus.ph/ Ria's Instagram: https://www.instagram.com/biggerbodyyogaph/ Nurturing Yoga and Pilates Video Course: https://www.gardenofyoga.com.au/learn/nurturing-yoga-and-pilates/ This episode is sponsored by Yoga Australia: https://www.yogaaustralia.org.au/ https://www.instagram.com/yogaaustralia/ The opinions expressed in this podcast do not reflect the view and opinions of the sponsor.
On this episode of the Top Knot Squad, we will be discussing parenting as a survivor of mental health. It is no secret that perinatal mood and anxiety disorders (PMAD) can wreak havoc on every aspect of our lives. But what about its effects on life after early parenthood? On today’s episode, we will be discussing parenting as a survivor of mental health, the impact that PMADs can have on our relationships, and the prolonged repair we have to engage in with our children and partners to maintain healthy attachment. We’re excited to welcome our guest, Jill Birt. About Jill: Jill is a Registered Nurse, Certified Yoga Teacher with advanced training in Yoga Psychology and an essential oil educator for doTERRA essential oils. She began her career as an RN here in Austin in 2001 caring for expectant mamas in labor and delivery. She found herself drawn to yoga and meditation for support as her family grew and life demands thickened, but it wasn't until she was trying to find her way out of the debilitating darkness of severe anxiety and depression that trailed postpartum psychosis, that she really discovered the healing power of yoga. Through study and practice, she has learned yoga is far more than a physical experience. Her study of yoga has deepened her understanding of the human mind, body and spirit and the immense resource of intelligence within. The path of yoga has also led her to discover the vast support nature offers in holistic wellbeing. She believes the most effective form of healthcare is integrative holistic healthcare. She holds a great respect for the power nature offers in healing, values the advancements of modern science, and relies upon the wisdom and spiritual teachings of yoga Resources: Jill website: https://mailchi.mp/585e50bc0cdd/prepared Jill IG: @prepared_motherhood & @jillmbirt NAMI: https://www.nami.org/ Kids Life Mastery at Austin Yoga Tree: https://widgets.mindbodyonline.com/widgets/class_lists/a713594eae5/class_description?site_mbo_id=188875&class_description_id=148&widget_type=Enrollment&ga_client_id=undefined&source=enrollment_v0&device_id=f1960b7e-e09b-46db-a872-f29ce903db41R The Monster Under Your Bed Book: https://www.amazon.com/Monster-Under-Your-Just-Story/dp/0692800069 Hey Warrior Book: https://www.heysigmund.com/product/hey-warrior/
Wisdom for Wellbeing with Dr. Kaitlin Harkess (PhD Psychology)
What does 'yoga' mean to you?Dr. Jay is a registered psychologist and yoga teacher. In this episode she shares how you can use yoga as a life practice, beyond what happens on the mat. She talks about the neurology and physiology involved in yoga and trauma, and how yoga can support the development of interception, which is, ultimately noticing what is going on internally for one's self. Dr Jay provides an Insight Meditation to explore your purpose and cultivate gratitude.Shownotes: www.drkaitlin.com
EP134 -- Being Your Authentic Self & Removing The Shackles Of Expectation FT Martha Cuffy Martha Cuffy BA MBA MA Instagram: marthajcuffy. Twitter: marthacuffy. Facebook: Martha J Cuffy. YouTube Her career has moved from sharing and marketing outer technology to the harnessing the power of inner technology to support people to live a life of vitality and realness…. Bihar Yoga Bharati. World’s first yoga university. Top of the class. 2 year Masters in Yoga Psychology. Remote part of India. Post uni she started out with a dull job in BT but learnt that I was great with turning situations around with clients. Given high level complaints from BT HQ to deal with. Later became UK director of a software marketing firm. Gave talks at Seybold San Francisco, Adobe events in Europe. Big moment when made redundant during the same few days that Diana and Mother Teresa died. I had made a decision to protect a manager that I knew that would cost me my job and it did. Took that experience into an MBA – MBA Class President. Graduated with Distinction. Did dissertation project with Deloitte. Offered a role in corporate finance as part of a Venture Catalyst team where I was an assistant director for Deloitte in late 90s. One of my clients I had to accompany on meetings was Jamie Oliver! Reviewed an online proposal for one of the Spice Girls. Few Blacks in Deloitte at the time and not my passion. My MBA dissertation had been to examine some of the online strategies of UK retailers. After that did some consulting: ethical investment and CSR work. Had a big moment in a dream. She has lived in France, Germany, India, and Dominica (not Dominican Republic!). Really creative during my 7 years in the Caribbean. Returned because of the devastation after Tropical Storm Erika in 2015. Founding President of Dominica Health and Wellness Association. Featured in top travel magazine Travel & Leisure in cover story on Dominica – my Primal Spa experience. VP of WEL Waitubkubuli Entrepreneurs Leve – private organisation to support young entrepreneurs. Course Tutor. Designing and leading a Leadership Presence course for Caribbean leaders at University of the West Indies which increased male participation. UK Leadership coach for differentiation organisations including Clinton Foundation (supporting female Caribbean engineers) and Church of England. UN initiative on clean cooking. Leadership and organisational development for an NGO focused on addressing birth justice. Organisational development. Wellness architect – incorporating a body-centric approach to coaching and leadership development. Clients working with me have been promoted, taken different direction and reshaped their leadership style and presence so they are more true to themselves. Co-initiated the first senior Black and Asian leaders programme in partnership with the Windsor Leadership Trust. 6 month programme with two retreats. Retreat at Windsor Castle two months before Harry announced his marriage to Megan! (we were given a private tour of St George’s Chapel). Volunteer work includes giving talks at Brixton Prison, Lambeth School Partnership during BHM. Articles/ Features Black History magazine -- https://www.blackhistorymonth.org.uk/article/section/real-stories/leader-youve-looking/ Promo video for Windsor programme -- https://www.youtube.com/watch?v=qVksUSm8jFM Leadership and campaigning masterclass – Patrick Vernon and Martha Cuffy. https://www.youtube.com/watch?v=R6d6LVlX4mY https://linktr.ee/tagmeinpodcast We
This week Aimee and Lisa are thrilled to speak with one of their dear teachers, International Yoga and Meditation Teacher, licensed Psychotherapist and founder of the innovative teacher training-“Yoga, Psyche, Soul”-Ashley Turner!Ashley discusses so many important topics including: Her confidence shattering experience in college and how she reclaimed her boldness how to step into who you're meant to be and what you're meant to do tools for avoiding burnout how she found her match and her best tips for anyone longing for a meaningful romantic relationship Resources: Mona Miller Rod Stryker Sianna Sherman About Ashley: Ashley Turner is an yoga–meditation instructor, Licensed Psychotherapist, writer, facilitator and entrepreneur.She is the founder of Yoga. Psyche. Soul., an innovative Yoga Psychology training program for teachers, clinicians and dedicated students fusing yoga, depth psychology, mindfulness and neuroscience. She is the creator of 10 best-selling yoga DVDs and co-author of Aroma Yoga. Ashley has graced such lists as: 100 Women in Wellness to Watch~ MindBodyGreen 100 Most Influential Yoga Teachers in the US – Sonima Top 100 Psychotherapy Blogs – FeedSpot Known for her charisma, depth and ability to turn complex theories into accessible, real-life tools, Ashley is a sought after speaker, facilitator and presenter at conferences and events worldwide. She works with therapy and coaching clients via Skype and leads transformative events to power points around the globe. Ashley lives by the ocean in Venice Beach, CA. Connect with Ashley at ashleyturner.orgFind out more about us and our offerings: aimeepruitt.com lisadumasyoga.com Be part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they'll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast
AdaPia d'Errico and Sharifah Hardie interview AdaPia d’Errico is Vice President of Strategy at Alpha Investing. She’s a passionate and visionary leader with extensive experience across multiple countries and cultures, in both established and start-up environments as a founder and executive in new media, technology, investment management, and real estate. At Alpha Investing, a private capital network connecting accredited investors to institutional quality commercial real estate investments, she oversees the company’s growth strategy with an emphasis on investor relations. AdaPia is dedicated to personal development. She wrote her dissertation on the role of emotional intelligence in intercultural management, is trained in women’s leadership empowerment, as well as yoga, meditation and mindfulness including an advanced training in Yoga Psychology, and has completed the 'Playing Big' Facilitator's program. AdaPia holds a B.B.A from the University of British Columbia and a B.A in International Business Economics from Hogeschool Zeeland, The Netherlands. Visit AdaPia at : https://www.adapiaderrico.com/ This episode is sponsored by Fireball Approves:- Fireball Approves. Don't fall for a rental scam. If you're considering buying or renting contact us today to make sure Fireball Approves. Visit FireballApproves.com or call 904-580-6740 today! Agency #A1800175 To watch more interviews, to be a guest or for sponsorship opportunities:- Visit Sharifah at: https://www.asksharifah.com/ --- Support this podcast: https://anchor.fm/sharifah-hardie/support
What an honor it is to welcome Ashley Turner to the Rising Women Leaders podcast! Ashley didn’t shy away from any of the questions I asked, including several personal questions — how her wounds of being rejected in college became her medicine & opportunity to teach, what she’s currently learning & how she’s growing in her relationship, the inherent vulnerability of leadership, what she does when she feels triggered by comparing herself to other women, and how she’s navigated her own blind spots around the conversation of white supremacy. We covered everything from trauma healing, the rise of the feminine, priestess work, love and activism in this conversation…it is rich with insight & wisdom for you. In this episode we discussed: How Ashley found yoga and decided to become a teacher What being a Priestess looks like in Ashley’s life The rise of the feminine & what’s happening right now in the collective consciousness How Ashley blends psychology into her yoga & mindfulness work Finding your authentic voice in a saturated field of work Her practices and tools for healing trauma Her journey of educating herself in the world of race & activism The vulnerability of leadership and being a public figure Love & relationships, what we can learn from our soul contracts Stay in Touch with Ashley: Yoga. Psyche. Soul. Website Facebook Instagram Elevating personal growth as a lifestyle, Ashley Turner is a yoga/meditation teacher, Licensed Marriage + Family Therapist (#98598), facilitator, writer and Priestess. Ashley Turner is an acclaimed yoga–meditation instructor, Licensed Psychotherapist, writer, Priestess and facilitator. She is the founder of Yoga Psyche Soul, an innovative Yoga Psychology training program for teachers, clinicians and dedicated students fusing yoga, depth psychology, mindfulness and neuroscience. She is the creator of 10 best-selling yoga DVDs and co-author of Aroma Yoga. Ashley has graced such lists as: 100 Women in Wellness to Watch’ ~ MindBodyGreen 100 Most Influential Yoga Teachers in the US – Sonima Top 100 Psychotherapy Blogs – FeedSpot Known for her charisma, depth and ability to turn complex theories into accessible, real-life tools, Ashley is a sought after speaker, facilitator and presenter at conferences and events worldwide. She works with therapy and coaching clients via Skype and leads transformative events to power points around the globe. Ashley lives by the ocean in Venice Beach, CA.
Suzy Reading is someone I’ve followed on Instagram for a long time: her account is so full of positivity and tangible, useful advice. Her book, The Self-Care Revolution, has been recommended to me by so many clients (and vice versa) that it was a true delight to hear from this C21 Guru in person. Suzy has done something I am so passionate about: lived a multi-passionate life using all her varied and multi-faceted skills to create an amazing and giving business. And she’s Australian - swoon.
What your TT never taught you about the chakras, how they are more than just colors & asanas, how you can use them to heal people on a different level.
Janet Lowndes is a Melbourne based psychologist with over 25 years professional experience which includes psychological counselling, teaching, meditation training, and yoga therapy. Her studies in yoga also go back 25 years - including time in the Swami Vivekananda Ashram in India. She is a registered senior teacher with Yoga Australia and is the director of the Australian Institute of Yoga Therapy. In this conversation, we talk about her background in psychology, how yoga evolved her approach and understanding of the mind, and how she marries the two worlds together. We also talk about her important work with eating disorders and body image and how to thoughtfully use language in our yoga classes to help shape a culture of self-love and acceptance. Finally, we discuss how the body focused aspect of yoga that is presented in social media could potentially be damaging. This was an amazing conversation, and as usual I am honored to have been part of it! Links: Janet's website: https://www.mindbodywell.com.au/ Yoga Psychology Training: https://www.yogapsychology.com.au/ Picks of the week: Janet: Connecting - Conscious Communication for Yoga Teachers and Therapists by Lucy Karnani and Jill Danks - http://www.yogacommunication.org/ Jo - Phillipa Stanton - https://www.instagram.com/5ftinf/
Melissa Jay is a registered psychologist and yoga teacher who has melded her two loves into Yoga Psychology. The hard work she puts into her psychology practice and yoga retreats are all done in purpose of her mission, which is "to empower compassionate souls to love themselves unconditionally". When we take good care of ourselves and ensure that our cups are filled then we are better to be able to show up and be present with the people that we care about. The result? Deeper connection, true connection. To live your best life you must practice self love and self care. Part of that is to tune into your inner world, understand how you relate to others (because we relate to each other differently), realize what it is that you need and then ask for it and receive it. The last part is where many people trip up. There seems to be a resistance to receiving and it holds us back. Plug in those earbuds and listen in because Melissa helps us understand four different ways we relate to each other, how to make use of that information (breaking beyond "what's wrong with me?") and gives a compelling case as to why it's important learn to receive what you need from others. Read More
Michelle and Ashley Turner discuss the dynamics of yoga psychology and building a meaningful and successful career as a yoga teacher. IN THIS EPISODE YOU’LL LEARN: How Ashley got started and what teachers influenced her teaching path How you can build your career with heart and hustle How your personal story can shape your teachings... The post 037: Yoga Psychology w/ Ashley Turner & Building Your Career appeared first on LOVE TEACHING YOGA.
Sutra II of Patanjali's Yoga Sutras gives us insight into the nature of consciousness and a very concise outline of the practice of yoga. In this audio discussion we will take a look the foundations of yoga and consciousness.
This is an exploration of Sutra I from the Patanjali Yoga Sutras. This is the beginning of a series of lectures on the Yoga Sutras, taking our exploration of this traditional text to a different level of understanding with emphasis on personal relevance.
Who's in control? Are you living life spiritually, bodily, or both? How can we find balance between the needs of our body and our spirit?
As a layer to the Yoga For Concentration philosophy lecture, this class explores a practice centered around concentration of the mind and a harnessing of the inner body wisdom.
Developing concentration is something that nearly anyone and everyone can benefit from and can be applied in just about any situation. This lecture explores the yogic philosophy of concentration.
This lecture explores the philosophy and techniques associated with treating anxiety through yoga psychology.
The philosophy and practice of yoga psychology in relationship to depression from the Tureya Yoga system.
An exploration of the topic of mantra from the perspective of the the universal vibration
Delving into the topic of Body Wisdom and how the yoga asanas be used as a tool for unityy
Dr. Adam M Cohen shares the depth philosophy of mind and spiritual living according to Raja Yoga and Yoga Psychology
Dr. Adam Cohen presents Yoga Psychologies philosophy on habits and what type of steps we can take in order to remove those things which are preventing our spiritual growth
In this lecture Dr. Adam Cohen explore the topic of the mind from the science of yoga psychology
In this audio Dr. Adam Cohen reads from one of his articles on yoga psychology entitled The Search For Meaning
foundational exploration of the mind in yoga psychology
8 limbs of raja yoga
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