The mission of the Total Health Podcast is to provide the education and support that will lead to transforming peoples health so they can live a more effective, productive and happier life the way God intended for them.
Listen as Elly Johnson, Certified Contour Red Light Therapy Practitioner at Total Health Nutriton Center, explains what Contour Red Light Therapy is, what it can do for you, and why you would want to do it. Call for a free 15 minute consultation to learn more about how we can help with your health: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com.
Listen as Martin Johnson, DHM & founder of Total Health Nutriton Centers explains how to keep your immune system strong and which products to use during this season of unusual viral strains and symptoms. Call for a free 15 minute consultation to learn more about how we can help with your health: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com.
Listen in as Marty Johnson founder of Total Health Nutrition Center explains how detoxes help your body get rid of toxins. But did you know that includes medications, radiation and even toxins from vaccines? Find out why and how we prepare your body for a safe and effective detox. Call for a free 10-15 min. consultation to learn more about how we can help with your health: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Listen to Marty Johnson share ways to protect your skin during the summer. Learn about some amazing products for skin protection including possible supplements to prevent sunburn. Call for a free 10-15 min. consultation to learn more about how we can help with your health: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Listen in as Marty Johnson explains the connection between what you eat and how it will affect your overall brain health. Find out foods bad for brain health, and how to heal by addressing problems at the cellular level. Call for a free 10-15 min. consultation to learn more about how we can help with your brain health: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Listen in as Kristine explains the relationship between the Hypothalamus and weight loss resistance. She also explains the things that can harm the hypothalamus leading to weight loss problems, along with ideas to improve the functioning of the hypothalamus. Call for a free 10-15 min. consultation to learn more about how we can help with weight loss: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Listen in as Marty explains the reasons for weight loss resistance. Understand the different types of fat to find out why sometimes people can't lose weight even when doing all the right things. Call for a free 10-15 min. consultation to learn more about how we can help with weight loss: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Listen in as Kristine Stein talks about how she is keeping her immune system healthy, and taking care of her husband while he is fighting the covid virus.
Listen in as Mona Eberle helps you understand what food does to the brain and what kind of nutrition to use to reduce stress in the brain. Call for a free 10-15 min. consultation to learn more about the underlying causes of acid reflux and indigestion: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Listen in as Paige Welsh explains unconventional causes of acid reflux and indigestion and some ways to combat it naturally. Call for a free 10-15 min. consultation to learn more about the underlying causes of acid reflux and indigestion: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Listen in as Marty Johnson explains reasons why people get allergies and how to help relieve the symptoms and boost your immune health at the same time. Call for a free 10-15 min. consultation to learn more on seasonal allergies natural remedies: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Listen in as Paige Welsh explains fungal overgrowth symptoms like bloating, stubborn belly fat, fatigue, and sugar cravings. Also, learn how a fungal overgrowth can be properly treated. Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Listen in as Paige Welsh explains why people have low energy, and how to combat it naturally by getting to the root of the problem. Plus, natural energy boosters. Root causes include nutritional deficiencies, food sensitivities/allergies, problems with adrenal glands, and/or thyroid. Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Listen in as Marty Johnson answers some of the most common questions regarding CBD oil. Why does CBD have so many benefits? With so many brands, how do you know you are getting quality CBD? Are their factors that can hinder how well it may work for me? What is the most popular symptoms CBD oil can be used for? What is the best product to combine with CBD oil for better sleep? What is the best product to combine with CBD oil for pain? Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/
Listen in as Marty Johnson, owner of Total Health Nutrition Center and Naturopathic Practitioner, explains why people have inflammation and how to decrease it naturally.
Listen in as Clinical Nutritionist Paige Welsh shares with you what inflammation is, how you become inflamed, why addressing it is important, and how to reduce inflammation through nutrition.
Listen in as Total Health's very own Paige Welsh talks about natural ways to help decrease the affects of ADHD symptoms in both children and adults.
Listen in as Marty Johnson talks about how to combat anxiety naturally with some great products that can help.
Listen as Marty Johnson provides immune boosting tips to help people stay healthier and prevent infections, colds, flu, and viruses.
Listen in as Marty Johnson explains what organs could be affecting your energy level causing you to be fatigued. Plus, how to address these health concerns.
Listen to Janell Strupp, Physical Therapist with Total Health, share how Breathwork can help with stress and releasing negative emotions in this short 2 minute audio clip.
Listen in as Marty Johnson explains the common reasons why people struggle to lose weight, and how we can improve those health issues to make weight loss easier.
Listen to Janell Strupp, Physical Therapist and Fascial Counterstrain Specialist at Total Health Nutrition Center, interview Bonnie about how Fascial Counterstrain improved her debilitating pain when nothing else helped.
Join both Marty Johnson and Christian Olson as they talk about what makes the Total Health Nutrition Center Store stand out from the other health stores out there.
Listen in as Paige Welsh helps you understand what stress does to the body, the reasons why this happens, and the long term effects of not managing it. Learn practical ways to manage it that are easy to do on your own so that you can have a less stress life! Read the 7 Minute WorkoutView the 7 Minute Workout on YouTube
Listen in as Paige Welsh, from Total Health Nutrition Center tells her story on how she combated her autoimmune condition. Hear her practical advice on how she reduced her triggers and how she got her health back on track.
Listen in as Marty Johnson talks about natural products for managing pain, and what to combine them with for more effective results.
Listen in as Marty Johnson, founder of Total Health Nutrition Center, discusses products to combat anxiety naturally.
Listen in as Marty Johnson explains why and how CBD provides health benefits, what the criteria is for the products we sell at Total Health, and the importance of healthy fats (plus Omega 3 lab test), and the necessity of them when using CBD Oil.
Listen in to Marty Johnson's latest podcast about different reason that people will get headaches. You may be surprised of some of the reasons.
Listen in as Marty Johnson from Total Health Nutrition Center talks about a plant base cream that will help with anti-aging. It has been shown to improve wrinkles, smoothness of the skin, renewal, radiance, and hydration.
Listen in as Marty Johnson explains the different blood work markers that you get when you have your cholesterol checked. Plus, what they mean and what kind of numbers you really should be looking for. In addition, Marty shares natural solutions to address underlying problems.
Listen in as Marty Johnson interviews the Neurofeedback Practitioners from Total Health. Get to know why Total Health has this service, how it works, and how it can help people with ADHD, anxiety, depression, brain injury, migraines, seizures, chronic pain, addiction, and more.
Listen as Marty Johnson explains the tests we can provide at Total Health to determine if a person has adrenal problems, and how to properly address the adrenal problems so the body can heal itself.
Listen in as Marty Johnson explains the importance of adrenal health for many vital functions, what causes them to stay in survival mode, and the problems they cause. Marty says 90% of his patients have problems with their adrenals.
Listen in as Marty Johnson interviews Janell Strupp PT, CPI. Hear how she can outsmart pain and dysfunction with advance fascial counterstrain. With this technique people have found relieve from pain stemming from multiple dysfunctions within the body, including acute or chronic neck pain, back pain, headache, shoulder, knee or hip pain.
Listen in as Marty Johnson helps you have a deeper understanding on the difference between a Naturopath and a Regular Medicine Practitioner. Learn how a Naturopath can more effectively help with ongoing illnesses.
Listen in as Marty Johnson helps you understand why toxins are becoming a huge problem and how they effect your health. Plus, advice on how to properly detox. If you still are dealing with brain fog, fatigue, body aches, joint pain, skin conditions, and digestion issues, you will want to listen in to this episode because Marty Johnson will help you understand why you still having these symptoms even if you have been told you are doing all the right things for detox. Learn about what kind of toxins can effect your health and what symptoms can be created because of toxins. Marty Johnson will give you his thoughts on when it is safe to detoxify yourself and when your symptom will need help from a expert like him and his team at Total Health Nutrition Center.
Listen as Marty Johnson explains what Total Health recommends to heal digestive issues, and why it helps with an explanation on how the large intestine works.
Listen as Marty Johnson explains how the small intestine works to absorb food, and how inflammation occurs leading to chronic illnesses.
Listen in as Marty Johnson explains 3 reasons why you may be having thyroid symptoms that your Doctor may have not told you. Why your blood work can look normal and you still don't feel well.
Listen in as Marty Johnson explains 3 reasons why you may be having thyroid symptoms that your Doctor may have not told you.
Listen in as Marty Johnson explains why people develop food sensitivities, allergies, and gut problems.
In this episode Marty Johnson helps you understand what may cause the discomfort that many people have with dealing with digestion issues. Also, learn some tips on how to improve your digestion!
Do you have digestion issues like nausea, or bloating? Listen in as Marty Johnson explains why this is the case.
Listen in as Marty Johnson explains to us how to resolve some common digestion issues that many people have that can be related to our gallbladder.
Listen in as you hear how Marty Johnson started his health transformation over 25 years ago, and why he is so passionate about giving as many people the hope of better health too.