Triangle Sports Take

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A Tar Heel fan, Blue Devil fan, and Wolfpack fan who all grew up in the Research Triangle but went to other schools talk about ACC sports and much more!

Carson, Cody, Mitchell


    • Aug 20, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 27m AVG DURATION
    • 73 EPISODES


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    Latest episodes from Triangle Sports Take

    Thank You

    Play Episode Listen Later Aug 20, 2024 17:57


    Thank you to everyone who has listened to us and supported us these past 4 1/2 years. You are appreciated!

    Carolina Hurricanes Playoff Recap 2024

    Play Episode Listen Later May 21, 2024 15:02


    Mitchell is out of the country so Carson & Cody discuss the Canes playoff run sadly coming to an end against the NY Rangers. 

    NCAA Tournament Recap

    Play Episode Listen Later Apr 19, 2024 37:31


    The guys recap the 2024 NCAA Tournament and college basketball season including the NCSU-Duke Elite Eight matchup. Cody discusses NCSU's run to the Final Four and we have a new Questions with Carson segment. 

    EMERGENCY EPISODE: Duke vs NC State Elite Eight

    Play Episode Listen Later Mar 30, 2024 23:52


    We are back with an emergency episode to discuss Duke & NC State matching up in the Elite Eight of the NCAA Tournament. 

    Selection Sunday Special, ACC Tournament Recap, Wolfpack Miracle Run

    Play Episode Play 22 sec Highlight Listen Later Mar 18, 2024 40:40


    On the night of Selection Sunday the guys discuss NC State's miracle run & first ACC Title since 1987 as well as the upcoming NCAA Tournament.

    End of Regular Season, ACC Tourney Preview, All Triangle Starting 5

    Play Episode Listen Later Mar 12, 2024 35:59


    We discuss the last few weeks of the regular season including UNC's win over Duke in Cameron Indoor. Cody briefly discusses his prediction on Kevin Keatts future & we look ahead to the ACC Tournament. We also reveal our 2024 All Triangle starting 5. 

    EMERGENCY EPISODE: Court Storming

    Play Episode Listen Later Feb 26, 2024 28:29


    In our first emergency episode since 2022, we discuss the court-storming incident that happened during the Duke-Wake Forest game as well as court-storming in general and some ideas going forward.  (We apologize for the bad audio with Cody's phone)

    College Basketball Update, Canes Overpriced Parking

    Play Episode Play 54 sec Highlight Listen Later Feb 21, 2024 24:28


    Carson & Mitchell discuss the past couple weeks of college basketball and Carson updates everyone on the Canes game he went to as well as why you should just uber or walk to those games. Stay tuned at the end of the episode to find out how you can win a free Bojangles gift card!

    UNC-Duke Round 1, Taylor Swift Conspiracy, Ranking Best Sports Months

    Play Episode Play 35 sec Highlight Listen Later Feb 8, 2024 47:58


    We have an action-packed episode as we discuss the first UNC-Duke matchup, Super Bowl picks including an interesting Taylor Swift conspiracy, and we finish by ranking the best months on the American sports calendar.  

    College Basketball, CFB Ending, Nick Saban/Bill Belichick, Listener Q's

    Play Episode Listen Later Jan 13, 2024 28:27


    On our first episode of 2024, Carson & Cody discuss Michigan winning the national title in college football and Nick Saban & Bill Belichick's legacies. They also give some thoughts on this year's college basketball season including breaking down the UNC-NCSU game. We finish up with anonymous listener-submitted questions. 

    2023 TST Award Show

    Play Episode Play 51 sec Highlight Listen Later Dec 15, 2023 28:30


    We recap an incredible 2023 and give away several coveted awards. Thank you to all of our fans for an awesome year!

    FSU Got Screwed, College Football Playoff Talk

    Play Episode Listen Later Dec 12, 2023 16:20


    We discuss the upcoming College Football Playoff and the controversial decision to leave undefeated Florida State out of this season's playoff. 

    College Football Wrap Up, UNC-NCSU, UNC-Duke, Goodbye Mike Elko

    Play Episode Play 60 sec Highlight Listen Later Nov 29, 2023 46:45


    The guys discuss all things college football on this episode including the UNC-Duke double OT game, UNC-NCSU game, and Mike Elko leaving Duke's program. Listen to find out each of our 4 college football playoff team predictions, Mitchell's rant on Mike Elko backstabbing Duke, and the main reason why Carson said UNC lost to NC State.

    College Basketball Preview, College Football Winding Down, Bold Predictions

    Play Episode Listen Later Nov 7, 2023 32:14


    NOTE: THIS EPISODE WAS RECORDED BEFORE NCSU QB MJ MORRIS DECIDED TO REDSHIRT THE REST OF THE SEASONWe are officially in the time of year when college basketball & football are going on at the same time. The guys talk about the last few weeks of football for each of their teams and preview the upcoming college basketball season. 

    Duke-NC State Recap, UNC Top 10, Return of Tez Walker

    Play Episode Listen Later Oct 18, 2023 20:18


    In this episode, Cody & Mitchell discuss the NC State-Duke game and wether or not Dave Doeren is on the hot seat. We also discuss UNC being undefeated and in the top 10, Duke hosting college gameday, and the return of Tez Walker.Please Note: We did not talk about the Atlanta Braves losing in the playoffs as we've decided that didn't actually happen

    Return of College Football, Quotes with Cody is BACK, Tez Walker

    Play Episode Listen Later Sep 13, 2023 40:58


    For the first time in a few episodes it's just the 3 guys talking some ball. Quotes with Cody is back (and had to be censored to no one's surprise). We discuss the start of college football and the Tez Walker situation.

    2023 NFL Preview

    Play Episode Listen Later Aug 31, 2023 31:49


    Carson and  Mitchell are joined again by Zach Moran & Grayson Owens on this episode. This time to discuss the upcoming NFL season...stay tuned to find out about the Waffle House bet

    2023 College Football Preview

    Play Episode Listen Later Aug 24, 2023 44:42


    Special guests Zach Moran (Reigning Friend of the Program Champion) and NFL analyst Grayson Owens join the guys to discuss the upcoming college football season. Stay tuned for our NFL preview coming next week!

    Wive's on the Pod

    Play Episode Listen Later Aug 8, 2023 24:38


    We make TST history in this episode as we have our first-ever in-studio guests---each of our wives! Alissa, Hannah, and Kassidy compete in an intense trivia show.

    Carolina Hurricanes Playoff Run, College Baseball Regional Weekend

    Play Episode Listen Later Jun 5, 2023 18:55


    First episode in nearly two months & we're able to discuss the Carolina Hurricanes playoff run & look ahead to their future. We also discuss how several of the in-state college baseball teams did in the first weekend of the NCAA Tournament. Follow us on twitter and instagram!! @TakeTriangle 

    NCAA Tournament Recap, Battling Allergies

    Play Episode Listen Later Apr 7, 2023 34:40


    The guys are all battling the intense 2023 allergy season. Luckily for our fans we are #BuiltDifferent and still able to get our post NCAA Tournament episode out

    Selection Sunday Special

    Play Episode Play 46 sec Highlight Listen Later Mar 13, 2023 51:05


    The guys are in studio to discuss several things including Duke's ACC Tournament title, NC State making it to the Big Dance for the first time in 5 years, and UNC missing out plus declining the NIT. You don't want to miss Carson's rant and how he may have figured out the NCAA Tournament script!

    UNC-Duke Round 2, ACC Tournament Preview

    Play Episode Listen Later Mar 7, 2023 28:34


    The guys talk about the end of the regular season and why Duke fans are happy after recent wins over NC State & UNC. We also discuss the upcoming ACC Tournament, possible coach of the year, and what it will take for Carolina to avoid a disastrous end to the season.

    Stadium Series, UNC-NC State, Duke Got Hosed

    Play Episode Play 52 sec Highlight Listen Later Feb 22, 2023 31:05


    The guys talk about the Stadium Series game that place between the Hurricanes and Capitals in Carter Finley Stadium. We also discuss college basketball including UNC vs NC State, Duke vs Virginia, and more. Be sure to listen to our Questions with Carson segment and let us know your answer!

    UNC vs Duke Round 1, ACC Basketball Update, Super Bowl Picks

    Play Episode Listen Later Feb 9, 2023 24:32


    We recap the first UNC-Duke matchup in the Davis vs Scheyer era. We also talk about other recent games from each of our teams and find out which co-host is hitting the panic button on his team. We end the show with our super bowl picks

    Interview W/ Former UNC/NFL Player Connor Barth

    Play Episode Play 38 sec Highlight Listen Later Jan 22, 2023 28:52


    Carson interviews former UNC/NFL football player Connor Barth. Connor tells us about how he got into kicking, his time at Carolina, in the NFL, and being invited to spend Thanksgiving with Peyton Manning one year. 

    College Basketball, Maye's vs Plumlee's, College Football Playoff

    Play Episode Listen Later Jan 19, 2023 26:36


    In our first episode of 2023 we discuss the college football playoff and Georgia winning back to back national titles. Carson's question focuses on the Maye family vs the Plumlee family and we discuss how the college basketball season has gone so far including the NC State vs Duke game. Find out in the last minute which of our co-hosts falls asleep during the show!

    2022 TST Award Show

    Play Episode Listen Later Dec 23, 2022 11:59


    We recap an incredible 2022 and give away several awards! Thank you to all of our fans (and haters) for your support this year!

    Carolina-State Football, College Basketball, World Cup, Return of Quotes With Cody

    Play Episode Play 42 sec Highlight Listen Later Dec 2, 2022 47:30


    Quotes with Cody are finally back after restless waiting from our loyal fans. We discuss the start of the college basketball season as well as college football. We talk about the double OT UNC-NC State game and the pregame/postgame talk by players and coaches. The guys reveal some unpopular opinions on Thanksgiving and we finish up with #TalkingSoccer about the USA's world cup run so far. 

    College Basketball Preview, Football, Advice for Tom Brady

    Play Episode Listen Later Nov 4, 2022 30:29


    College basketball season is about to tip-off so the guys tell you everything you need to know about UNC, Duke, and NC State. We talk a little football as all three triangle teams are having solid seasons. and we end with some free relationship advice to Tom Brady from one of his many haters. 

    College Football, Braves, Canes, Tyler Hansbrough

    Play Episode Play 30 sec Highlight Listen Later Sep 29, 2022 24:05


    Each co-host gives an update on how they think their team is doing so far this season. Cody is cautiously optimistic about NC State before the showdown with Clemson. We also discuss the Braves end of season run and the Hurricanes about to start back up soon.

    Interview With Former NC State Football Player Camden Woods

    Play Episode Play 60 sec Highlight Listen Later Sep 1, 2022 11:14


    Carson interviews former NCSU football player Camden Woods about his time playing for the Wolf Pack.

    2022 College Football Preview, RIP Original Studio

    Play Episode Play 40 sec Highlight Listen Later Aug 21, 2022 20:17


    We start the show with a moment of silence for our original studio which has been sold #RIP. We also welcome the reigning Friend of the Program, Zach "Big Dawg" Moran onto the show for his highly anticipated college football preview. 

    Special Edition July 4th Episode

    Play Episode Listen Later Jul 6, 2022 15:21


    Cody is busy training for his donut mile run so fresh off of the vacation holiday Carson & Mitchell discuss the best parts about the 4th of July. The guys also debate who is the better athlete between Joey Chestnut and Usain Bolt.

    Hurricanes Home Sweet Home Playoffs, Science Lesson

    Play Episode Listen Later May 27, 2022 20:51


    The guys are back after over a month to talk about the Carolina Hurricanes current playoff run, how Mitchell got married & we are all off the market (sorry ladies), and the first-ever science lesson on our show.

    UNC-Duke Final Four, National Championship, Canes Hockey, Q's w/ Carson

    Play Episode Play 25 sec Highlight Listen Later Apr 15, 2022 28:00


    The guys are back to discuss the UNC-Duke final four matchup as well as the UNC-Kansas national championship game. Cody gives us the latest update on the Carolina Hurricanes and questions with Carson are back!!

    EMERGENCY EPISODE: UNC-Duke Final Four Preview

    Play Episode Play 21 sec Highlight Listen Later Mar 30, 2022 26:47


    The unthinkable has happened as UNC & Duke are meeting for the first time ever in the Final Four and the guys are here to preview the game and give their thoughts. 

    MARCH MADNESS, Cody's Haircut, ACC Tournament, Talkin' Hockey

    Play Episode Play 30 sec Highlight Listen Later Mar 14, 2022 31:58


    It's the best time of year again! The guys discuss the ACC Tournament, upcoming NCAA Tournament, and Cody's surprise haircut. We also talk a little hockey and reveal some breaking news that happened while recording. 

    UNC-Duke Round 2, Coach K's Final Home Game, ACC Tournament Preview

    Play Episode Play 30 sec Highlight Listen Later Mar 8, 2022 10:42


    Cody & Mitchell are both traveling and unable to join the episode so Carson powers through a sickness to deliver another high quality episode. Carson recaps UNC spoiling Coach K's final game in Cameron Indoor and looks ahead to the upcoming ACC Tournament.

    Juwan Howard, College Bball, Talkin' Hockey, Segments

    Play Episode Play 15 sec Highlight Listen Later Feb 24, 2022 34:36


    Mitchell talks about his experience among the Cameron Crazies. For the first time in a little while we have Quotes with Cody, Questions with Carson, and Mitchell's Corner all in one episode! The guys talk some college basketball including the punch thrown by Juwan Howard and we talk some Hurricanes hockey! #LetsGoCanes 

    UNC-Duke Recap

    Play Episode Listen Later Feb 8, 2022 16:00


    Carson and Mitchell recap the UNC-Duke game/Coach K's last ever visit to Chapel Hill as well as Carson's experience getting to go to the game.

    Carson's Bachelor Recap, College Bball, Super Bowl Picks, Chocolate Cake

    Play Episode Play 30 sec Highlight Listen Later Jan 21, 2022 21:15


    Carson recaps his two hour long punishment of watching the Bachelor and we talk about NCSU, UNC, and Duke basketball. We also make our super bowl predictions and mention Andy Reid's love for chocolate cake. 

    2021 TST Award Show

    Play Episode Listen Later Dec 17, 2021 15:13


    We recap an incredible 2021 and give away six coveted awards. Thank you to all of our fans for a great year!

    Interview With Former Duke Football Player Lee Rodio

    Play Episode Play 35 sec Highlight Listen Later Dec 8, 2021 16:56


    Former Duke football player Lee Rodio joins the podcast to talk about walking on to the team at Duke, Daniel Jones, where an offensive linemen should have their towel placed, and singing the national anthem in Cameron Indoor.

    State-Carolina Football, Duke-Gonzaga, Christmas Trees, and David Cutcliffe, Quotes w Cody

    Play Episode Play 30 sec Highlight Listen Later Dec 2, 2021 35:38


    On this episode Carson & Cody discuss the crazy finish to the UNC-NCSU game as well as Sam Howell's legacy and how he stacks up against Devin Leary. Mitchell talks about the Duke-Gonzaga game and David Cutcliffe's tenure ending for Duke football. Also, quotes with Cody are BACK and why there might be a specific reason Paolo Banchero is cramping up so much. 

    Thanksgiving vs Christmas, Coach K's Grandson, Basketball, Rivalry Week Football, Final Picks

    Play Episode Listen Later Nov 25, 2021 34:31


    College football is winding down as college basketball is just getting started. We make our final football picks of the year as staying out of last place is on the line for Carson and Cody. We discuss when it is appropriate to decorate for Christmas and if Coach K's grandson will have to sit at the kids table this year. CBB analyst Reece Helms joins to predict the final four and national champion. 

    College Football, World Series, Georgia Curse, College Basketball Preview

    Play Episode Listen Later Oct 28, 2021 35:16


    On this episode we talk about the Braves in the world series for the first time in over 20 years as well as college football and we preview the upcoming college basketball season. We also have a special guest, Zach Moran to talk about his Georgia Bulldogs and what it will take for them to go all the way this season. 

    College Football, Top 3 QB's, Canes/Braves

    Play Episode Listen Later Sep 30, 2021 17:54


    Carson & Cody talk NC State's big win over Clemson, UNC's up down start to the season and the upcoming UNC-Duke game. Top 3 QB's for each team revealed and we discuss the best time of day to go to a college football game

    College Football Preview, Olympic Recap, Segments

    Play Episode Listen Later Aug 26, 2021 30:44


    We preview the upcoming college football season and talk about what will happen with UNC, NC State, and Duke.  Segments are back and we end the show with an Olympics recap you don't want to miss

    Coach K Retirement Episode

    Play Episode Listen Later Jun 20, 2021 6:26


    Mitchell talks about Coach K announcing his retirement and the future of Duke basketball. 

    Hurricanes, College Baseball, The Return of Tim Tebow

    Play Episode Listen Later May 28, 2021 10:12


    We battle Cody's poor connection/technical difficulties to  bring you some updates on college baseball, Tim Tebow, and the Carolina Hurricanes 

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