Podcasts about ncsu

What if the breakthrough isn't about fixing your speech but letting go of the pressure to hide it? As a kid, Dennis did everything he could to try and keep everything under control, especially his stutter. Now a PhD engineer and public speaker, he opens up about the real work behind his personal and professional growth: learning to meet himself where he is and speak from a place of presence. In this warm, story-rich episode, Dennis and I explore what personal growth through self-expression really looks like. We talk about overcoming perfectionism in communication, the emotional cost of always trying to “sound right,” and how learning to communicate more authentically changed Dennis's confidence, career, and relationships. Whether you're a high-achieving professional who struggles with speaking with confidence, or someone navigating the internal tension between how things look on the outside and how they feel on the inside, I invite you to listen to Dennis' story and remember that communication growth starts with self-compassion. In this conversation on personal growth through self-expression, Dennis shares the personal and professional growth that came from embracing his stutter rather than hiding it. Here's what you'll discover: How perfectionism shaped his early communication and why he's let it go Why speaking with presence matters more than speaking “right” The connection between mental state, mindfulness, and confident communication How spontaneity became more powerful than fluency A real-life “Billy Madison moment” that unexpectedly shifted his relationship with stuttering What it means to meet yourself where you are and how that changes everything And much more TIMESTAMPS 00:00 – Introduction to TranscendingX 00:39 – Meet Dr. Dennis: the people-person PhD who stutters 01:34 – The personal growth journey of Dennis Szymanski 02:07 – Diving into semiconductors: life as a high-performing engineer 05:13 – Life and career of a semiconductor engineer 07:08 – Overcoming stuttering: childhood stories and mindset shifts 12:28 – How mindfulness and yoga support confident communication 21:37 – Spontaneity vs. fluency: a new paradigm for speaking with confidence 35:48 – The pressure of unscheduled conversations 36:23 – How mental state impacts stuttering and speaking performance 37:11 – Using yoga and mindfulness to improve self-expression 39:32 – Embracing imperfections 40:01 – Meeting yourself where you are 40:48 – Mental resilience and its role in effective communication 41:29 – Saying no without guilt & setting boundaries 41:53 – Navigating social interactions 42:15 – A speech science hack for smoother, more natural speaking 42:31 – Language constraints, adaptability, and confidence in speaking 50:41 – The power of mantras in reframing your communication mindset 55:53 – High school memories and stuttering: a Billy Madison moment 01:03:24 – Advice to a younger self: letting go of perfectionism 01:04:55 – Final reflections   ABOUT OUR GUEST Meet Dennis Szymanski, a Long Island native who has lived up and down the East Coast while developing his relationship with stuttering. Now settled in a quiet North Carolina beach town with his partner Sam, their dog Rocky, and turtle Lennie, Dennis fully embraces coastal living. With a PhD in Materials Science and Engineering from NCSU, he works as a Product Engineer for a British semiconductor firm. When not in the lab, Dennis hits the disc golf course, practices yoga, plays trumpet, explores entrepreneurship, and enjoys all things water-related. The beach remains his sanctuary - a place to truly "Be As You Are" (yes, that's a Kenny Chesney reference - he's a country music fan). Dennis began speech therapy in public school, later transitioning to private practice, but that was just the beginning. His journey through stuttering has involved numerous highs and lows that shaped his entire being. Various therapeutic approaches beyond speech therapy have helped him develop a more mindful relationship with his stutter. As an active Toastmaster serving as Treasurer for his Jacksonville, NC club, Dennis continuously pushes beyond his comfort zone while building his speaking toolbox and competing in speech competitions. His philosophy? Growth happens outside your comfort zone - and for those who stutter, joining a public speaking club definitely qualifies. But as Dennis would say: You can do it. You will do it.   ABOUT YOUR HOST Uri Schneider, M.A. CCC -SLP is co-founder and leader at Schneider Speech; creator and host of Transcending Stuttering; and faculty at the University of California, Riverside School of Medicine.   SEE FULL SHOW NOTES https://www.transcendingx.com/podcast-episode/dennis-szymanski  LEARN MORE Visit http://www.transcendingx.com or http://www.schneiderspeech.com

In this episode, host Emilia Rivadeneira speaks with Robert Scheller, Associate Dean for Research in the College of Natural Resources at North Carolina State University, about the causes behind the recent L.A. wildfires that erupted on January 7. Scheller discusses the broader implications of these fires, including their potential effects on the East Coast, and delves into the connections between climate change and global warming. Acknowledging how overwhelming climate news can feel, Scheller concludes the episode with an inspiring message of hope and practical strategies listeners can adopt to tackle these challenges.

In this episode, host Emilia Rivadeneira sits down with Amy Sentementes, Assistant Professor of Political Science at Queens University of Charlotte, to explore how election season can impact relationships and conversations with family during the holidays. Sentementes shares practical tips to help students navigate challenging discussions with loved ones who hold opposing views. Additionally, Alianna Brooks, Editor-in-Chief of The Nubian Message, provides a semester news roundup, highlighting the publication's standout coverage and stories. Visit The Nubian Message's website to read more. 

Mac dives into so many things with Georgia Tech Head Coach Brent Key on today's episode. Presented by Ingles Markets. Sponsored by Underdog Fantasy, use code GMPOD to sign up! Sponsored by Rhoback, use code GMPOD for 20% off. Produced by Richmond Weaver

We were LIVE 11/19 as Producer Scott fills in once again for missing Mike as we step through the huge week in the ACC as the season winds down. Week night action with NC State visiting GT, the 2024 Big Game a first for the ACC, SMU on the road in Charlottesville, a few FCS matchups, Pitt in Louisville and the Hokies in Durham plus your picks/locks/and the Producers pick of the week! 0:00:00 Intro 0:02:10 Rhoback Lookback at Week 12 0:09:30 NC State - Georgia Tech 0:16:48 Wake Forest - #8 Miami 0:22:25 #13 SMU - Virginia 0:26:55 North Carolina - Boston College 0:31:20 Stanford - Cal 0:35:40 Pittsburgh - Louisville 0:38:55 Virginia Tech - Duke 0:43:40 Syracuse - UConn 0:45:53 Florida State - Charleston Southern 0:47:25 #17 Clemson - The Citadel 0:49:00 Bowling Green - Ball State 0:52:40 Locks Review/Wrap Up Intro/Outro track: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"I Am Back on Zoloft"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - leave nelson b Use promo code "GOACC" for 10% off your first order of premium, great-looking, officially-logo'd Georgia Tech gear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Section103.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Use promo code "GOACC24" for 15% off your first order of high-quality, comfortable, incredibly cool vintage team wear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HomefieldApparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Use promo code "GOACC20" for 20% off your first purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rhoback.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, including their Gameday Collection as well as their performance polos, t-shirts, joggers, q-zips and much more! Rate and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and find our video podcasts on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube!

Air filters can be adapted to the needs of your commercial building or home, and your needs may change with the seasons. Working with these changes can be beneficial to balancing efficiency and quality of air you get. Today we're diving further into future standards and developments with Kathleen Owen. We get into the imbalance between indoor and outdoor air quality standards, along with ASHRAE Standard 241, which will be official from January 1, 2025, and how that will affect filter requirements.Our expert guest has over 30 years experience working in the field and is considered the OG of indoor air quality, Kathleen Owen. THINGS WE SPOKE ABOUTBalancing energy efficiency and air qualityChallenges for schools with budget restraints Decarbonization and reducing carbon footprintsOutdoor air quality standard vs lack for IAQFuture of gas and VOC mitigationGUEST DETAILSKathleen Owen, ASHRAE Fellow, has extensive experience in gaseous and particulate matter air cleaning, determining air cleaning efficiency, and developing test methods to evaluate various air cleaning technologies.Prior to starting her own company, Kathleen spent 33 years at RTI International where she worked on the ASHRAE and EPA projects that developed ASHRAE air cleaner efficiency test methods 52.2 (for particles), 145.2 (gases), and 185.1 (UV-bioaerosol). She also developed chamber test methods for gas and bioaerosol removal by in-room air cleaners based, in large part, on the AHAM CADR test method. EPA, DOD, ASHRAE and other projects she has worked on included air cleaning, air quality, contaminant transport modelling, technology development, and aerosol penetration of protective garments. Also, after working in the lab for several years, she ran the RTI commercial air cleaner test lab for over 20 years with over 100 different companies as customers over the years. She now works for various customers as a consultant.Kathleen earned a BS in chemical engineering from NCSU and an MS in Air Pollution Control Engineering from UNC-CH.https://www.linkedin.com/in/kathleen-owen-4381a21a/ https://dl.ashrae.org/Profile?lectIdx=4166a637-bfd5-45fa-9fc1-00dab658a36d  MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESOn January 1, 2025, the MERV-A requirement kicks in. The standard itself, other than that, stays the same. - Kathleen OwenYou can change what you're doing and still meet that need for clean air. - Kathleen OwenThe first thing to do is to get your system working the way you thought it was working. - Kathleen OwenA lot of the effects are, ‘oh, that kid has asthma' instead of maybe that house has too much something in it. - Kathleen OwenThere are a lot of VOCs that are used in houses and commercial buildings that people want. Perfume, bug spray, cleansers, a lot of them have VOC emissions. - Kathleen OwenI do know that we're gradually getting more data and more awareness of what the different gases in the air can do to people, but I hope we find more answers and assume that we will. - Kathleen Owen I think it's critical that we first get air cleaners that put bad stuff into the air off the market. - Kathleen OwenKEYWORDS#outdoorair #ashrae #air #merv #particles #indoorairquality #filter #energy

The two-man booth returns as Akshay and Jake break down what went wrong in Blacksburg after a frustrating 2024 Techmo Bowl versus Virginia Tech, volleyball continues stomping through the middle portion of its schedule at home with the latest roadkill being NC State and Wake, and golf gets set to play the East Lake Cup. Please let us know what you think via email (⁠⁠⁠⁠⁠⁠⁠⁠⁠fromtherumbleseat@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠), on Twitter (@FTRSBlog), on Facebook, or in the comments below! Hosts: Jack Purdy, Akshay Easwaran Production: Akshay Easwaran Music: ⁠⁠Georgia Tech⁠⁠ Glee Club, Georgia Tech Marching Band, Ramblin Reck Club

From the evolution to the limitations and the future regulations we unpack AI with two of the men guiding the industry in the Carolinas. Panelists Igor Jablokov, Founder and CEO, Pryon Dr. Collin Lynch, Artificial Intelligence Academy, NC State Associate Professor, Computer Science, NCSU

Although indoor air quality may seem like a relatively new topic for most people, there have been experts working in and promoting this field for decades. Today we meet a pioneer of indoor air quality standards who, despite falling into the career, has an immense passion for promoting better IAQ. We hear about her leading research and testing, including how air quality ratings were developed and simple but great considerations for any HVAC system. Our guest is considered the OG of everything air quality testing and spent three decades working with RTI International, Kathleen Owen. THINGS WE SPOKE ABOUTHow Kathleen developed a passion for IAQ Introducing efficiency measures with ASHRAE 52.2 Appendix J Differences in MERV filters and performance The need for real-world filter testing Selecting the right air filters and proper installation GUEST DETAILSKathleen Owen, ASHRAE Fellow, has extensive experience in gaseous and particulate matter air cleaning, determining air cleaning efficiency, and developing test methods to evaluate various air cleaning technologies.Prior to starting her own company, Kathleen spent 33 years at RTI International where she worked on the ASHRAE and EPA projects that developed ASHRAE air cleaner efficiency test methods 52.2 (for particles), 145.2 (gases), and 185.1 (UV-bioaerosol). She also developed chamber test methods for gas and bioaerosol removal by in-room air cleaners based, in large part, on the AHAM CADR test method. EPA, DOD, ASHRAE and other projects she has worked on included air cleaning, air quality, contaminant transport modelling, technology development, and aerosol penetration of protective garments. Also, after working in the lab for several years, she ran the RTI commercial air cleaner test lab for over 20 years with over 100 different companies as customers over the years. She now works for various customers as a consultant.Kathleen earned a BS in chemical engineering from NCSU and an MS in Air Pollution Control Engineering from UNC-CH.https://www.linkedin.com/in/kathleen-owen-4381a21a/ https://dl.ashrae.org/Profile?lectIdx=4166a637-bfd5-45fa-9fc1-00dab658a36d  MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESAppendix J is intended to give you a much better estimate of the minimum efficiency of a filter, of a charged media filter, in real life. - Kathleen OwenIf you want better, cleaner air, run the fan more, put in a higher efficiency filter that your fan can work with. - Kathleen OwenWe have a ways to go in terms of getting the filters that we need out there, getting people to use them. - Kathleen OwenOne of the biggest issues with filters, and I know you guys worry about this too, people stick filters into spots they don't fit. - Kathleen OwenKEYWORDS#filter #merv #air #ashrae #indoorairquality #hvacsystem #dust

The second segment of Monday's Bulls Beat has highlights and a post-match interview with Women's Soccer Head Coach Chris Brown after his team struggled early before pushing past Stetson 2-0, and fun highlights of an entertaining Saturday match for volleyball. But we start with a BIG tie for the men's squad in Orlando.

Prescribed fire is crucial for managing fire-adapted ecosystems worldwide. To ensure this tool remains effective, the safety of those who use it and those nearby is essential too. In this episode, Adam talks with Jennifer Fawcett from North Carolina State University. Jennifer is the Prescribed Fire Work Group Coordinator for the Southeast Regional Partnership for Planning and Sustainability (SERPPAS) and a forestry educator at NCSU. She assists landowners and foresters in the Southeast and beyond in managing their properties using fire. Listen along as Jennifer outlines practices and considerations to make sure you can keep using fire as the critical tool it is for years to come! Give us some feedback or potential topics you would like to here by filling out our listener survey: https://purdue.ca1.qualtrics.com/jfe/form/SV_5oteinFuEzFCDmm   Resources mentioned in the show: The National Wildfire Coordinating Group is the main resource for agency professionals doing prescribed fire. You can check out their website here: https://www.nwcg.gov/ ·       Watchout Situations: https://www.nwcg.gov/publications/pms118/18-watch-out-situations-pms-118    ·       Incident response pocket guide (IRPG) - https://www.nwcg.gov/publications/pms461 o   You can buy one here: https://www.forestry-suppliers.com/p/49218/39770/incident-response-pocket-guide?%26itemnum=  Asynchronous Online courses to learn about prescribed fire: ·       eFIRE Equipment Videos – The eFIRE site guides prospective burners through the process of planning, conducting, and evaluating prescribed fire. The Equipment site includes videos about options for various parts of PPE. ·       Online course: https://campus.extension.org/ (search “prescribed fire”) ·       Rx Fire Training online course: https://ifas-cesrxfire.catalog.instructure.com/courses/wildland-fire-training  Learn more about prescribed burn associations here: https://go.ncsu.edu/pba Guidebook for Prescribed Burning in the Southern Region has tips for planning, implementing, and follow up on a prescribed burn that applies nationwide: https://extension.uga.edu/publications/detail.html?number=B1560&title=guidebook-for-prescribed-burning-in-the-southern-region   Smoke Management Guidebook for Prescribed Burning in the Southern Region: https://bugwoodcloud.org/resource/files/18519.pdf Oklahoma Cooperative Extension Service Prescribed Burn  Equipment Fact Sheet summarizes the different parts of prescribed burn equipment, including PPE: https://ucanr.edu/sites/forestry/files/283877.pdf   3-part blog post series on “Prescribed Fire PPE: Practical Options for Landowners” o   Part 1: The first post in this series highlights practical personal protective equipment (PPE) pant and shirt options for landowners conducting prescribed fires. https://sites.cnr.ncsu.edu/southeast-fire-update/2019/09/09/ppe-for-landowners-practical-clothing-options/  o   Part 2: This post discusses options for other PPE items including head coverings, face coverings, and eye protection. https://sites.cnr.ncsu.edu/southeast-fire-update/2021/06/11/ppe-for-landowners-practical-clothing-options-part-two/  o   Part 3: This post addresses boots and shoes, gloves, and overall considerations for choosing PPE items.https://sites.cnr.ncsu.edu/southeast-fire-update/2021/06/29/prescribed-fire-ppe-practical-options-for-landowners-part-three/    Kestrel tool to take weather readings on site for a safe burn: https://www.forestry-suppliers.com/p/89574/38050/kestrel-3500fw-fire-weather-meter   Wildland Fire Lessons Learned Center: https://lessons.fs2c.usda.gov/    Nebraska Prescribed Fire Council has a bunch of resources on fire, including a nice practitioner-contributed section on “Lessons Learned” that are available on their website: https://www.nefirecouncil.org/  

Prescribed fire is crucial for managing fire-adapted ecosystems worldwide. To ensure this tool remains effective, the safety of those who use it and those nearby is essential too. In this episode, Adam talks with Jennifer Fawcett from North Carolina State University. Jennifer is the Prescribed Fire Work Group Coordinator for the Southeast Regional Partnership for Planning and Sustainability (SERPPAS) and a forestry educator at NCSU. She assists landowners and foresters in the Southeast and beyond in managing their properties using fire. Listen along as Jennifer outlines practices and considerations to make sure you can keep using fire as the critical tool it is for years to come! Give us some feedback or potential topics you would like to here by filling out our listener survey: https://purdue.ca1.qualtrics.com/jfe/form/SV_5oteinFuEzFCDmm   Resources mentioned in the show: The National Wildfire Coordinating Group is the main resource for agency professionals doing prescribed fire. You can check out their website here: https://www.nwcg.gov/ ·       Watchout Situations: https://www.nwcg.gov/publications/pms118/18-watch-out-situations-pms-118    ·       Incident response pocket guide (IRPG) - https://www.nwcg.gov/publications/pms461 o   You can buy one here: https://www.forestry-suppliers.com/p/49218/39770/incident-response-pocket-guide?%26itemnum=  Asynchronous Online courses to learn about prescribed fire: ·       eFIRE Equipment Videos – The eFIRE site guides prospective burners through the process of planning, conducting, and evaluating prescribed fire. The Equipment site includes videos about options for various parts of PPE. ·       Online course: https://campus.extension.org/ (search “prescribed fire”) ·       Rx Fire Training online course: https://ifas-cesrxfire.catalog.instructure.com/courses/wildland-fire-training  Learn more about prescribed burn associations here: https://go.ncsu.edu/pba Guidebook for Prescribed Burning in the Southern Region has tips for planning, implementing, and follow up on a prescribed burn that applies nationwide: https://extension.uga.edu/publications/detail.html?number=B1560&title=guidebook-for-prescribed-burning-in-the-southern-region   Smoke Management Guidebook for Prescribed Burning in the Southern Region: https://bugwoodcloud.org/resource/files/18519.pdf Oklahoma Cooperative Extension Service Prescribed Burn  Equipment Fact Sheet summarizes the different parts of prescribed burn equipment, including PPE: https://ucanr.edu/sites/forestry/files/283877.pdf   3-part blog post series on “Prescribed Fire PPE: Practical Options for Landowners” o   Part 1: The first post in this series highlights practical personal protective equipment (PPE) pant and shirt options for landowners conducting prescribed fires. https://sites.cnr.ncsu.edu/southeast-fire-update/2019/09/09/ppe-for-landowners-practical-clothing-options/  o   Part 2: This post discusses options for other PPE items including head coverings, face coverings, and eye protection. https://sites.cnr.ncsu.edu/southeast-fire-update/2021/06/11/ppe-for-landowners-practical-clothing-options-part-two/  o   Part 3: This post addresses boots and shoes, gloves, and overall considerations for choosing PPE items.https://sites.cnr.ncsu.edu/southeast-fire-update/2021/06/29/prescribed-fire-ppe-practical-options-for-landowners-part-three/    Kestrel tool to take weather readings on site for a safe burn: https://www.forestry-suppliers.com/p/89574/38050/kestrel-3500fw-fire-weather-meter    Wildland Fire Lessons Learned Center: https://lessons.fs2c.usda.gov/    Nebraska Prescribed Fire Council has a bunch of resources on fire, including a nice practitioner-contributed section on “Lessons Learned” that are available on their website: https://www.nefirecouncil.org/  

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This episode is part of Eye on the Triangle's special series called "Politics Unpacked: Elections 2024 Edition," in which we interview NC political analysts and political science professors. In this episode, host Emilia Rivadeneira talks with Professor at the School of Public and International Affairs at NC State about key political events that could influence the upcoming November elections. 

Noted economist and retired NCSU business professor Dr. Michael Walden offers up his insights on the state of the current global, national and state economies, and provides an assessment of what key factors in the financial markets you should watch in the coming months to determine the likelihood of a recession in late 2024. He also talks about what the continued population growth and increasing internationalization of our state's business community means for the state, and why he's calling this current economic era the 'Anxious Age.'

Jason Kiker joins Trent and Patrick on “At Home with Roby”.  Jason graduated from NCSU in 2000 with a Bachelor of Science degree in Forest Management.  He is the Owner and Managing Principal of Kiker Resource Management, a forestry consulting firm that his father started in 1978, and Owner of Buchanan Shoals Sportsman's Preserve.  Founded in 2001, Buchanan Shoals is a 5,500-acre hunting club across Anson and Richmond Counties in NC and Chesterfield County in SC.  The club offers hunting for all major wildlife species in the southeast including waterfowl, deer, turkey, quail, and dove.  Jason shares details about his life as a Registered Forester, the club's history and growth, and how his family is involved in the day-to-day operations. See omnystudio.com/listener for privacy information.

Season 5 - Episode 11 – Co-hosts Brian Green and Tim Kreger are joined by NCSU's Jim Kerns. Jim shares his story on how he got to NCSU, and then returned to NCSU! Follow along as Tim and Brian have light hearted conversations with the future of NCSU. The Carolinas GCSA is committed to provide its members with the opportunity to excel professionally and enhance the game of golf through responsible turfgrass management. carolinasgcsa.org

This week, Matt sat down with the Director of Defense Industry Initiatives, Michael Mullins, out of North Carolina State University's Industry Expansion Solutions to talk about North Carolina's integral role in national manufacturing; defense, textiles and more. As lead of defense initiatives with NC's MEP Center, Mullins has an expansive view on how the state leverages its historical strengths in textiles to meet modern defense needs with the help of the MEP and driven by long-time and new manufacturing outfits. Mullins stresses the importance of a strong communication strategy to ensure small manufacturers are aware of the resources available to aid their growth and sustainability, and on the host of warm potential partnerships across academia, workforce ,state and local government and more to build a resilient manufacturing ecosystem capable of responding to national needs. To Mullins, a former Marine and retired Army Lieutenant Colonel, adaptability and responsiveness are key qualities of an effective manufacturing ecosystem to deliver value to its manufacturers. Thanks Michael for joining Manufacturing an American Century! Tune in, subscribe, and contribute as we continue to delve into the stories shaping American manufacturing today! New episodes are released every two weeks!AMCC's podcast is made possible in part by the pro bono expertise of Mike McAllen, founder of Podcasting4Associations. Are you part of an association also looking to produce a podcast? Let us get you in touch with Mike.Thank you to the Economic Development Administration for their partnership in producing this podcast. This podcast was partly prepared using Federal funds under award 3070145 from the Economic Development Administration, U.S. Department of Commerce. The statements, findings, conclusions, and recommendations are those of the author(s) and do not necessarily reflect the views of the Economic Development Administration or the U.S. Department of Commerce.Participants:Michael Mullins, Director of Defense Industry Initiatives, North Carolina State Industry Expansion Solutions (IES)Matt Bogoshian: Executive Director, American Manufacturing Communities Collaborative and host of the podcast.

In this episode of The Ready Life Podcast, we'll be pruning some blueberry bushes that are desperately in need of a haircut! Are you overwhelmed with the "nuts and bolts" how-to details of country living and setting up a homestead that is as independent as possible? The Ready Life Academy is your one-stop source for reliable training, community, and personal help from experienced mentors.https://www.thereadylife.com/academy Also, here's the NCSU presentation I mentioned with in-depth info on this method of pruning: https://www.youtube.com/watch?v=E_fglEl9mVo

Chucky Brown, basketball coach/former NCSU player, on the NBA play in and which teams he would keep an eye on. How did the Warrior’s not notice this? What were Chucky’s takeaway from last night’s games and where he thinks things will end up? Are the Lakers  threat to the Nuggets, in Chucky’s opinion? Was an eyebrow raised when Zion left the court and it was called “leg soreness”? Who’s the most dangerous team to the Nuggets, in the West?

In Saturday's early game, Rob's favorite college player - DJ Burns -can make life REALLY tough on Zach Edey.  But can the Wolfpack get it done?

The Gamecocks and the Wolfpack fight for a ticket to the NCAA Women's Basketball Finals. Rob says USC is the better team, but they had better be PERFECT, or it could be a VERY long night.

This episode is dedicated to Dodger who we lost on Friday. RIP Dodgey! The NCSU men's and women's Basketball made it to the Final Four and we don't give a damn about your brackets! Let's Go Pack! Raising Teen Girls v Boys. and the Easter Vid came to visit! New episodes each Friday! Cheers! --- Send in a voice message: https://podcasters.spotify.com/pod/show/champs-and-shade-po/message Support this podcast: https://podcasters.spotify.com/pod/show/champs-and-shade-po/support

6:05 Beth song of the day; Billy Joel's recent song  6:20 Beth watched the 30 for 30 “Survive & Advance” documentary last night about NCSU 1983 title run 6:35 CLT Yacht Rock band Thurston Howell returns to help with concert contest this Thursday 6:50 RAM Biz Update; Gmail turns 20 - in 2004, some thought it was a Google April Fool gag   7:05 More on April Fools pranks gone good or bad 7:20 Pew Research: 25% of families live in a multi-generational household  7:35 Callers on multigenerational households  7:50 Callers on multigenerational households    8:05 Iowa beats LSU to reach Women's Final Four; the star power of Caitlin Clark last night  8:20 More on last night's all-time performance by Clark; Can Women's Final Four outdraw the Men? 8:35 The Eight Wonders of Life 8:50 Promo for Thursday show when CLT Yacht Rock band Thurston Howell returns to help with concert contest    9:05 Brett Jensen joins in-studio - breaking story from Brett about UNCC investigation  9:20 Bo reads FB note from WBT former host Brad Krantz, who is battling cancer  9:35 Callers on Brad Krantz 9:50 Clip from Jensen show - Pat Harrigan interview; Jensen thoughts on Caitlin ClarkSee omnystudio.com/listener for privacy information.

Money is Not Your Goal, It's a Tool   We have Jason Kogok on today's show teaching us how to use money as a tool with more efficiency. With high interest rates, you may want to re-think your rental portfolio. Jason goes into detail on the best way to diversify your properties based on your relationship with the stock market. This a great listen from an outstanding educator!   Jason started his real estate career over two decades ago as a real estate sales broker and since then has grown his real estate team to the top ranks in North Carolina. He also manages his own real estate portfolio and has had tremendous success with building his rental portfolio (long & short-term rentals), along with 'fix and flip' properties along the way.  In addition to real estate, Jason has a passion for teaching, so he combined his extensive real estate and investing knowledge to pursue another chapter in his career. Jason teaches and mentors real estate brokers, novice & intermediate investors, as well as works alongside large individual investors to help scale their portfolios. He teaches at Wake Tech and hosts seminars at NCSU, wrote a book on investing and teaches CE approved courses for NCREC. If it has to do with Real Estate Investing, Jason is in it!   Social Media Links: https://www.facebook.com/profile.php?id=100057188210325  (facebook) https://maps.app.goo.gl/uvVX4yz76Ab8Q2sd9  (google page/reviews) Website: www.investorswealtheducation.com     To learn more about Jen Josey, visit www.TheRealJenJosey.com To join REIGN, visit www.REIGNmastermind.com Stuff Jen Josey Loves: https://www.reignmastermind.com/resources

Ernie Myers, NCSU women’s basketball PxP and former player, on how the women have been looking in the NCAA tournament; and the excitement of both teams being in the Final Four. Which player took her game to another level to help this women’s team make it to where they’re at so far? What will this be like in Cleveland against South Carolina for the women’s Wolfpack team? It took a FAN to bring it to the officials attention about some court issues, so how does this even happen? Is there something that reminds Ernie of this team?

6:05 Beth Song of the Day; NC State beats Duke last night; Memories of 1983 6:20 More highlights from NCSU big win vs. Duke in NCAA Elite Eight  6:35 Today marks two years since the launch of Good Morning BT 6:50 RAM Biz Update; GMBT Year 2 Highlight Montage #1   7:05 NCAA Tournament recap: NCSU advances to Final Four last night  7:20 GMBT Year 2 Highlight Montage #2 7:35 Guest: Matt Doherty, reaction to NC State advancing to the Final Four  7:50 NSCU women advance to Final Four, too, but controversy over 3-point line measurement error   8:05 Chris Wallace awkward interview clip with Larry David this weekend  8:20 GMBT Year 2 Highlight Montage #3 8:35 More on NCSU beating Duke, advancing to Final Four; other games  8:50 GMBT Year 2 Highlight Montage #4   9:05 Mick Mulvaney joins live in-studio - White House Easter vs. Transgender Day  9:20 Biden glitzy fundraiser last week with Obama & Clinton  9:35 What's next for Ronna McDaniel? 9:50 Trump orders massive fast food tab; Music TriviaSee omnystudio.com/listener for privacy information.

I enjoyed my chat with Dr Caren Cooper so much we are bringing it back. Dr. Caren Cooper is part of NCSU's Leadership in Public Science Program and the F&W Conservation Biology Program. She is passionate about the social side of science, getting people involved in a variety of ways, and looking at what it means for laypersons to participate in science. She's also an ornithologist and outstanding mentor to the next generation of scientists. Collective science and including non experts in science can lead to major discoveries and even policies. If you are digging the show subscribe and share it so others can enjoy it too. You can follow the show on Itunes, Google Play, or wherever you listen to podcasts. Also follow the show on Twitter: @WildConnectPod You can also follow me on  Twitter: @realdrjen Instagram: @readrjen Facebook https://www.facebook.com/RealDrJen YouTube: Wild Connection TV

6:05 Beth song of the day; Train vs. Mister Mister  6:20 Guest: Theresa Payton, cyber expert - possible online hoaxes regarding bridge collapse; new iPhone password scam 6:35 What-A-Burger vs. Whataburger - Beth explains difference in the to restaurant chains 6:50 RAM Biz Update; McDonald's to offer Krispy Kreme doughnuts    7:05 Bernie tried to call Concord What-A-Burger manager - it did not go well 7:20 NCSU's DJ Burns has a side hustle - he owns several vending machines   7:35 Replay of Mark Garrison's interview with White House Press Secretary  7:50 Crossing the Streams with Brett Winterble: Whataburger; Trump selling a “Trump Bible” for $59   8:05 Guest: Ryan Chell, Baltimore Radio producer - update from Baltimore after bridge collapse  8:20 Guest: Mike Bost, owner of a What-A-Burger in Concord   8:35 Guest: Jeff Robertson, Retired Coast Guard Officer - thoughts on Baltimore bridge collapse rescues  8:50 More with Jeff Robertson   9:05 Pat McCrory joins in-studio - reaction to Baltimore bridge collapse 9:20 McCrory on handling crisis situations as Governor  9:35 McCrory on RFK, Jr. naming his VP 9:50 McCrory on P-Diddy scandal See omnystudio.com/listener for privacy information.

The three-man booth is finally back to talk about the latest and greatest in Georgia Tech sports. On the slate this week: Softball's 1-3 week against Athens and ND Baseball's sweep of #13 NCSU Men's Tennis in more ACC action vs Clemson and Boston College (and Citadel, too) Swim and Dive at NCAA Zone Diving Championships + a preview of Women's NCAA Championships Track and Field at the Yellow Jacket Invite, the outdoor season opener Golf at the Linger Longer Invitational WBB at the WBIT Updates from WTEN and club lacrosse Subscribe to the pod via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anchor.fm/scions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or add us to your podcatcher using ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/s/5aa2e7c/podcast/rss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also find us on Apple Podcasts, Google Podcasts, Spotify, Pocket Casts, and Stitcher Radio! We hope you enjoy! Please let us know what you think via email (⁠⁠⁠⁠⁠fromtherumbleseat@gmail.com⁠⁠⁠⁠⁠), on Twitter (@FTRSBlog), on Facebook, or in the comments below! Hosts: Jack Purdy, Jake Grant, Akshay Easwaran Production: Akshay Easwaran Music: ⁠⁠Georgia Tech⁠⁠ Glee Club, Georgia Tech Marching Band

6:05 Beth Song of the Day; NCSU wins ACC Tournament  6:20 NCAA March Madness schedule; brackets unveiled  6:35 Beth accidentally texted Bo this weekend about her bathroom vanity 6:50 RAM Biz Update; “Bo-Linda” automation goes live in select Bojangles drive-thrus    7:05 NCSU wins ACC Tournament; NCAA field of 68 is set 7:20 Time Magazine: COVID killed our desire to make lunch anymore  7:35 AMC movie theatres will offer daily viewings of the upcoming Summer Olympics  7:50 Crossing the Streams with Brett Winterble - Trump “bloodbath” comments in Ohio   8:05 NCSU wins ACC Tournament; Looking ahead to NCAA bracket schedule  8:20 Donnie Osmond Concert Ticket Giveaway: Country or Rock? 8:35 Donnie Osmond Concert Ticket Giveaway: Country or Rock? 8:50 Donnie Osmond Concert Ticket Giveaway: Country or Rock?   9:05 Mick Mulvaney joins live in-studio - Trump “bloodbath” comments in Ohio this weekend 9:20 Mulvaney on Mike Pence announcement that he won't endorse Trump  9:35 Mulvaney on Jeff Jackson's Tik Tok vote explanation… posted on Tok Tok  9:50 New York Magazine: Should GOP point to 2020 as a year to compare to 2024?See omnystudio.com/listener for privacy information.

Join us as we discuss the Men's Basketball Tournament, review the Women's Basketball ACC Tournament, along with all other things NC State! Please also go check out our sponsor Flatlands Jessup Group,Website: www.flatlandsjessup.comFacebook: https://www.facebook.com/flatlandsjessupInstagram: @flatlandsjessupYouTube: https://www.youtube.com/channel/UCikd...Please give this podcast a 5 Star Rating if you enjoyed the episode and want more of our weekly episodes!Don't forget to follow us on Twitter and Instagram at @TuffyTalkNow Enjoy!Support the show

Join us as we discuss Men's Basketball, review the Women's Basketball Post-Season Awards, along with all other things NC State!Please also go check out our sponsor Flatlands Jessup Group,Website: www.flatlandsjessup.comFacebook: https://www.facebook.com/flatlandsjessupInstagram: @flatlandsjessupYouTube: https://www.youtube.com/channel/UCikd...Please give this podcast a 5 Star Rating if you enjoyed the episode and want more of our weekly episodes!Don't forget to follow us on Twitter and Instagram at @TuffyTalkNow Enjoy!Support the show

Adam Smith, Inside Carolina, on their season thus far and what their ceiling could potentially be going into the NCAA tournament. It feels like it’s been an atypical basketball team for Adam Gold, when looking at UNC this season. Does Adam Smith agree? Things were getting a little heated on the court during UNC’s game vs NC State last Saturday. Is this their new approach this season, in addition to the other quirks they’ve shown this season? Which former player is thrown out as a comparison to a current player, and do you agree with this comparison?

Alec Lower, Trinity Road Times, on the loss for NCSU vs FSU. What was the biggest failure for NC State last night against Florida State in basketball? What’s his read on where Kevin Keatts is and whether he’s potentially in trouble? What does Alec use as a gauge and what has he seen? How has he done managing DJ Horne and what’s Alec’s assessment of Horne? Are they playing at their ceiling?

Dr. Terrance Ruth received his PhD in Public Affairs from the University of Central Florida. He received his master's in education from Nova Southeastern University and his BA from Oglethorpe University. Dr. Ruth completed a national fellowship through Boston College with a certification in nonprofit leadership.Dr. Ruth is an advocate for public education, once serving as a teacher, principal and the parent of a son who attends public schools in Wake County. As a former Administrator for Wake County Public Schools who now serves as an Education Consultant to numerous nonprofits. Dr. Ruth sits on several statewide boards.Dr. Ruth led social justice organizations at the national, state, and local levels with a reputation for being the implementation expert. He served as the NC NAACP Executive Director under Dr. Barber and Dr. Spearman and has served as National Director of Programming for the Repairers of the Breach. Recently he partnered with United Way of the Triangle to launch a community investment fund for local community organizers.Dr. Ruth has work in K-12 schools across Florida and in Wake County. Currently, Terrance is a Professor at NCSU and is the former President of the Justice Love Foundation. He is deeply engaged in diversity, equity, and inclusion work across the city of Raleigh and the Triangle. You can find more information at TruthforRaleigh.com. Dr. Ruth was a Raleigh Mayoral Candidate for November 2022.Dr. Ruth is leading a coalition of leaders to engage in local solutions through impact investing, design thinking, and creative collaborations. Right now, he is facilitating a process to increase the use of faith-based assets in improving the affordable housing stock. He is also working with United Way of the Triangle to offer a human centered design lens to the philanthropic network in the Triangle.Websitewww.truth4raleigh.comSocial Media InformationInstagram - @drterranceruth & @truth4raleighFacebook - drterranceruth & truthforfraleighTwitter - Truth4raleigh & drterranceruthShow Sponsor – National Association for Primary Education (NAPE) https://nape.org.uk/SEND Conference Friday 26th April – Hybrid eventLondon School of Public Relations – www.lspr-education.com/podcasting-course/Delivered by Mark Taylor.The 1-day Essentials of Podcasting Certificated short course is highly practical and packed full of useful information to get you on the road to producing your own professional podcasts. The Podcasting course will help you to create, edit, deliver and promote your podcast. The course also provides useful tips and tricks from industry experts on producing professional and effective results.Watch the Education on Fire Live Show every Tuesday www.educationonfire.com/youtube

Luke DeCock, News & Observer, on the Canes getting a win within the last minute of Saturday's game and he was there for the NCSU vs Syracuse men's basketball game this past Saturday.  What surprises Luke the most about where the Carolina Hurricanes are right now in the standings? Does he believe the Canes are in a position, even with all of the recent wins, to win a Stanley Cup? How does he feel about their goalie situation? What did look see in Syracuse during the NC State men's basketball game? Where did it appear State was struggling the most? 

Brian Geisinger, 247 Sports/Buzz Beat Podcast, on the UNC vs FSU – Duke vs Clemson – NCSU vs Syracuse matchups; and more. How does Brian see the FSU vs UNC game going? Adam is fascinated that FSU is such an underdog at home. Who did Brian think was a show in as MVP, but now is questioning whether it’s someone else?   Which team is under the most pressure in these ACC matchups? Clemson will be in Cameron to take on the Duke Blue Devils, so does that mean Clemson will be making every 3 they throw?  

Five miles, twelve donuts, one hour- it's Krispy Kreme Challenge time!  Jami Caskey talks with NCSU student and K2C PR guru Ashlyn Crocker about the race, the reason, and the running/eating tips and tricks to get you ready for this challenge of both athletic and gastrointestinal skill. So lace up your running shoes, grab your donut bib, and get ready for a sweet and sweaty adventure! https://krispykremechallenge.com/ https://www.ncsu.edu/spirit-and-traditions/krispy-kreme-challenge/#:~:text=The%20student%2Drun%20event%20dares,All%20in%20one%20hour.  

Join us in this exciting episode of the Campus Waterfowl Podcast, hosted by Derek Christians. We dive into an adventurous swan hunting trip with students from NC State and East Carolina University. Discover the thrills of swan hunting in North Carolina, learn about the process of obtaining tags, and hear personal stories from our group of nine hunters. Plus, get insights into the size and handling of swans post-hunt. Our discussion also covers involvement with Ducks Unlimited and the impact of hunting on conservation.

Luke DeCock, News & Observer, on UNC getting a win, NCSU and Duke getting losses, as well as the Carolina Hurricanes still having hiccups as the season progresses. What are his thoughts on what the UNC Tar Heels are looking like so far? Why does Luke believe Duke lost to Pittsburgh? What does Luke say NC State has done the best compared to every other team, so far this season? What should be a wake up call for them? What type of goalie do the Carolina Hurricanes NEED? Is that their biggest obstacle in trying to find another goalie to help Raanta and Pyotr?

Dan Bonner, ACC basketball analyst, walks us through what he saw last night in the State vs Wake game and his big picture takeaway. What was his view to the double technical foul on Kevin Keatts? Looking ahead to his upcoming games, how does he see those playing out? What is his view of the Duke Blue Devils? Injuries have impacted them so far this year, so how does he see them rebounding and adjusting? Is UNC now defense first, in Dan’s opinion?

Ernie Myers, Former NC State Basketball Player, on how important this game is for NCSU and what it’s like from a player’s standpoint. What are his thoughts going into a game like this between NC State and UNC, with both being 3-0 and it’s been 50 years since this scenario played out? What’s been the key for NC State, even when Burns hasn’t been playing? Is it fair to say that the team who has the fewest mistakes is the team most likely to win tonight? What’s his best memory of a State vs UNC game? What’s a key for the Wolfpack tonight for them to win the game?

10 wins for the Pack!? Today we break down the Pop-Tarts Bowl as NC State looks to get their 10th win of the season in a matchup vs. Kansas State. Wolfpack QB Brennan Armstrong joins us to discuss the game and the season as a whole. Presented by Ingles Markets. Gramlich & Mac Lain + Ingles Christmas Giving Initiative: Clemson Community Care assists persons in difficult circumstances with necessities such as food, shelter and utilities, and to help them become self-sufficient through educational programs and advocacy. Our services include: Food Programs, SNAP Applications, Utility Bill Assistance, Rental Assistance, Homeless Support, Holiday Help, Home Repairs, and Back to School Assistance.Find out more: https://www.clemsoncommunitycare.org/The Dream Center exists to encourage, educate, and empower people in need through the love of Jesus Christ. Everything we do as an organization is intended to provide a hand UP, instead of a hand out.Find out more: https://www.dreamcenterpc.org/Paw Pantry is a community-wide movement to reduce food insecurity and promote wellbeing at Clemson University. The Pantry is available to any current student with a valid CUID. Congruent with Clemson's ethic of care for one another, we strive to ensure students' foundational and nutritional needs are met.Find out more: https://www.clemson.edu/studentaffair...Produced by Richmond Weaver

Bowl season is upon us! KG & Mac get you ready with their initial thoughts on the 11 ACC bowl matchups! Part 1. Presented by Ingles Markets. Produced by Richmond Weaver

From Clinical to Collegiate Sports Nutrition! Samantha Partida talks all about her transition from clinical to sports nutrition, her SNIP experience, how to avoid burnout, and how to stand out as a student in this field! Samantha Partida joined the Texas Performance Nutrition staff in 2020. Prior to her time at Texas, she worked as a sports dietitian in the Gatorade Sports Nutrition Immersion Program fellowship at North Carolina State University. After that, she transitioned into a full-time position at NCSU where she worked with football, women's basketball, volleyball, gymnastics, softball, rifle. Partida earned a Bachelor of Science in nutrition and completed her dietetic internship through the Coordinated Program in Dietetics in 2013 at the University of Texas. She worked as a clinical dietitian for people with disabilities after college before realizing her passion for sports nutrition. She returned to school to obtain a Master of Science degree in exercise and nutrition science from Lipscomb University where she studied nutrition intervention in active middle school and high school students. Partida is a registered and licensed dietitian in Texas and is a certified specialist in sports dietetics. Did you hear? Sports RD Snippets is now so much more than just a podcast! Check out the NEW website!  www.sportsrdsnippets.com  1:1 Mentoring- I can help you find your niche, break into the field, and start your career with confidence!  This episode is sponsored by Momentous, Honey Stinger and 2Before! Check out livemomentous.com and use the code RDSNIPPETS15 for 15% off all products Check out Honeystinger.com and use the code RDSNIPPETS20 for 20% a one time retail order. Contact Teamsales@honeysinger.com for samples and team pricing. Use code SportsRDSnippets30 at checkout for 30% off product online at www.2before.com. For team orders, contact tony@2before.com for more information and pricing.”

Dr. Ralph Dewey is the Philip Morris Professor of Crop and Soil Sciences and Adjunct Professor of Plant and Microbial Biology at North Carolina State University (NCSU). Ralph uses the tools of molecular biology to identify and characterize genes of agronomic importance in crop species. When possible, he and his team alter those genes in ways that add value to the crop above and beyond what can be attained with traditional breeding approaches. Ralph and his team have done important work on the genetics of tobacco plants to decrease the hazards of smoking for people who still smoke. When Ralph has free time, he enjoys hanging out with his wife at their nearby beach condo and also watching college sports (particularly football and basketball). In addition, Ralph is working on writing his first novel. He was awarded his B.S. degree in biology from Utah State University, followed by his M.S. and Ph.D. in Crop Science from North Carolina State University. Afterwards, Ralph received an NSF Postdoctoral Research Fellowship in Plant Biology to conduct postdoctoral research at the Waksman Institute at Rutgers University. Ralph joined the faculty at NCSU in 1991. He has been issued 34 U.S. Patents for his discoveries in plant biotechnology, with several more pending, and he was awarded NCSU's Philip Morris endowed Professorship in 2009 for his research on harm reduction in tobacco. In this interview, Ralph shares more about his life and science.

Week 5 is here! Duke, Syracuse and Louisville look to stay undefeated on the season. Let's break all these games down! Presented by Ingles Markets. Produced by Richmond Weaver