Twin Flame Transformation

Season 3 - Episode 7On today's episode, Michele talks about when you've shifted your frequency by doing your inner work, you've turned your self love on high and you've been balancing your inner feminine and masculine—your Twin Flame starts to show up energetically in a few different ways. She looks at three main ways they show up and some meanings behind these energetics. Michele's website: MicheleLynchHealing.comFollow on IG: @puttingdreamsonyourfeet

Season 3 - Episode 6On today's episode, Michele unpacks duality vs. polarity and why this causes defensiveness within the Divine Feminine. This episode invites in deep reflection of this Twin Flame Journey and our defenses. Michele's website: MicheleLynchHealing.comFollow on IG: @puttingdreamsonyourfeet

Season 3 - Episode 5On today's episode, Michele talks about the Twin Flame trap of approaching this concept with only our left brain. This time on earth is about the rise of the divine feminine. This episode is an invitation to enter into this journey through the feminine side of our brain, our right brain. Michele's website: MicheleLynchHealing.comFollow Michele on IG: @puttingdreamsonyourfeet

Season 3 - Episode 4.On today's episode, Michele dives into the frequency of truth —what truth is and how to discern any distortions in your field. She also gives 3 tips on how to navigate your own truth as well as some big discounts - only available on this podcast. Michele's website: MicheleLynchHealing.comFollow me on Instagram: @puttingdreamsonyourfeet

Season 3 -Episode 3On today's episode, Michele talks about the energetics of manifestation, how the twin flame journey teaches us how to master this and how this takes us into 5D.Michele's website: MicheleLynchHealing.comFollow me on IG: @puttingdreamsonyourfeet

Season 3 - Episode 2.Join Michele as she talks about the correct directional flow of energy between masculine and feminine. She breaks down the difference between masculine/electric energy and feminine/magnetic energy and which direction creates a flow state. Michele Lynch website: https://michelelynchhealing.comFollow on Instagram: @puttingdreamsonyourfeet

Welcome to Season 3, Episode 1 Join Michele, as she talks about the dark side of the Twin Flame Journey - as well as shares how she navigated through her own shadow side of this journey. Michele Lynch website: https://michelelynchhealing.com Follow on Instagram: @puttingdreamsonyourfeet

S2 - Episode 33. On today's podcast, Michele talks about individuation. What it is and why it's important for the Twin Flame Journey. "The Twin Flame journey is a journey of love. It's a soul journey back to one's true self. We may start the journey and think it's about love for another person—our Twin Flame. But overtime we realize it's about finding that same love for ourselves. Individuation is the psychological and energetic alignment of the personality. Individuating is when our unconscious self is brought into consciousness. It's when our masculine and feminine energies are in balance. And it's when we are differentiated from unhealthy beliefs, dogmas, behaviors and conditions. When we become individuated we are whole and complete as an individual and we don't need anyone to complete us. Join me as I dive deeper into this concept. Thanks for listening!" If this podcast was helpful -- please Like, Share, Subscribe! Podcast: Twin Flames Awakening Channeling by Mane Esperia Amanda on IG @mylifeilluminated Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 32. On today's podcast, Michele talks about unity consciousness. This topic feels so relevant with everything that is going on in the world—and it is also relevant to the Twin Flame journey.  "One of the first concepts we learn on the Twin Flame journey is that Twin Flames are one soul that has split in two. Now I think there's a lot of misinterpretation of this concept.  From my experience and understanding—this doesn't mean we share the same soul. It means that we share the same soul blueprint. That is different.  We aren't incomplete and we aren't half of a whole. And most importantly we don't need our Twin Flame to compete us.  In order to understand this completely and understand unity conscious completely—I feel it's useful to look at what souls are and where we come from. Join me as I dive deeper into the topic of Unity Consciousness and how it's different from separation consciousness. I'll look at this on a global level and in regards to our Twin Flame. Thanks for listening!" If this podcast was helpful -- please Like, Share, Subscribe! Thank you!! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 31 - On today's podcast, Michele dives into the Divine Masculine and Divine Feminine energies of giving and receiving and the dance between them. "I want to talk about what I feel is one of the most important aspects of Divine Feminine energy—and that is the ability to receive. In order to talk about receiving — I have to also talk about giving — which is one of the most important aspects of Divine Masculine energy. Although we want both giving and receiving energy within us and within any relationship — it's important to know the primary energy that each polarity carries and how this can affect our Twin Flame dynamic.  Also, don't forget to stay to the end where you'll get to hear another Twin Flame journey share.  In any relationship — there is both giving and receiving. And ideally we want a balance of both within each person and each relationship.  Masculine qualities and aspects are action oriented and forward moving. Doing. Thinking. This energy is a giving energy. Think of the sun. Think of the positive energy on a battery.  It moves toward the negative to ignite the charge.  Feminine qualities and aspects are more about being rather than doing, listening and being in the body and being receptive. Think of nature — receiving the sun's energy, warmth and nutrients. Think of the negative energy on a battery.  It has to receive the positive energy for the charge to ignite.  Now this has nothing to do with your gender or how you identify. But I'm referring to the masculine and feminine aspects and qualities we all have within us.  When we're perfectly balanced within we are doing and being - we are giving and receiving — and there's a flow between them. Join me as I dive even deeper into these energies and find out how to create balance and avoid over-giving. Thanks for listening!" Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 30 - On today's podcast, Michele sits down with healer and yogi, Hillary. Join us as Hillary shares her extraordinary Twin Flame healing journey. Hillary is dedicated to helping her clients reclaim their power to heal. As a complex trauma survivor, and spending years struggling with addiction and compulsive behaviors, her mission is to share her experience, strength and wisdom with others. She has always had a strong connection to all aspects of the human body, beginning her career as a classically trained dancer before falling in love with Yoga. She holds a Master's Degree in Human Relations and has worked as a Professional Counselor in the fields of child abuse/ neglect, drug/alcohol addiction and disordered eating. After the birth of her daughter, Hillary began pursuing her passion as a Yoga instructor, Thai practitioner, personal trainer, and empowerment coach, helping others to feel safe and strong in their bodies. She now combines her wide range of skills into her work with trauma survivors, as well as those suffering from obsessive or compulsive thoughts and behaviors, drug + alcohol addiction, body dysmorphia, self-sabotaging behaviors, chronic pain, anxiety + depression, and general nervous system dysregulation.  She is a practicing NeuFit Practitioner and has added the FDA approved Neubie device's unique capacity for nervous system reeducation and regulation to complement her existing work and help her clients heal at a neurological level. Connect with Hillary: Instagram: @hotyogamama75 Website: Currentmanifestationssrq.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 29 - On today's podcast, Michele talks about breaking relationship patterns and how these directly relate to your Twin Flame and the Twin Flame journey.  Also don't forget to stay to the end. We have our third Twin Flame share in the form of a song.  "Have you ever felt like you've recreated the same problems in relationships or have had the same types of relationships over and over again? Or the same problems show up in friendships or with your siblings? Or even at the workplace?  Maybe at some point you even recognized this as a pattern. Maybe you've even tried to change it. And yet it keeps happening over and over again.  Well, just know that you're not alone.  I know for me - In the past I could see where I was creating the same patterns over and over. And no matter how much I understood these cognitively - and even behaviorally - I couldn't change them. They kept me stuck for a long time. What I eventually learned - is that there were unconscious patterns taking place that were buried in my body.  In fact these unconscious patterns are one of the main reasons that stop many of us from manifesting the life we want.  I want to talk about why this is and what we can do about it. I believe and have experienced that understanding this somatically is one of the most powerful ways we can heal.  Also - Chances are good - that whatever pattern you feel you can't change - is being reflected back to you by your Twin Flame.  Remember this pattern is not literal or cognitive or may not even be reflected in the same behavior - but it is energetic.  Join me as I dive deeper into this topic. Thanks for listening!" Song: "Meeting You" by Molly Fiorentino IG @mollyfiorentino Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 28 - On this podcast, Michele addresses the question many listeners want to know - which is - What is going on with the Divine Masculine?  Also don't forget to stay to the end to hear another Twin Flame song submission. "I have found that many DF's want to know what's going on with their DM. What are they doing? What's their process like? Why aren't they changing? Why aren't they healing?  Why aren't they calling? etc. When I refer to Feminine and Masculine - these are energies and not gender specific. They are represent the primary essence of the Twin Flame template that you carry.  I'll try not to use her and his - although this may slip in occasionally. And instead I will use DF and DM to represent the two polar energies of the Divine Feminine and the Divine Masculine.  I'm going to start with a question I invite you to think about. Why do you want to know what's going on with either your DM or the DM collective?  Here's what I know. The DMs focus goes where the DF's focus is. For instance - If the DF focuses on themself—the DM is pulled in that direction. If the DF focuses on the DM - The DM focuses on themself.  And I want to be clear. I'm not talking about love here. I'm referring to the energetics of the feminine energy and the masculine energy and how they differ and the natural and inherent direction they flow. The love between you and Twin Flame is already there. That's a given. However, if you do question it - I invite you to see where the belief around that is coming from.  Join me as I share a myth and describe two other ways this flow of energy works. Thanks for listening!! YouTube video with Richard Grannon YouTube song Imprint by Danielle Daniel Music Imprint on Spotify Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 27 - On today's episode, Michele sits down with Galactic Astrologer, healer and spiritual teacher, Shannon Rooney. Shannon shares with us her Twin Flame story as well as the ground breaking discovery she has made with Twin Flames and Galactic Astrology. Join us for this deep and beautiful conversation about Twin Flames and more. How to work with Shannon: Instagram: @shannonlrooneyqsg_ Podcast: As a Woman Website: shannonlrooney.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 26 - On today's episode, Michele talks about beliefs and attachments on the Twin Flame journey. Also - don't forget to stay to the end to hear a special Twin Flame share. "Our limiting Beliefs and our attachments to these beliefs are what keeps us anchored in a lower vibration.  Our bodies are always changing. Cells are dying and growing. Even at the subtlest level. Nothing in our body stays the same. Nature is always changing. The weather is always changing.  But our minds - quite often - resist change and hold on tight. Especially when it holds onto a belief, ruminates about the past - or worries about the future - our mind keeps us stuck in a loop. This is the matrix.  How do we get unstuck so we can expand our consciousness in a greater way and move easily into 5D?  We have to let go of our attachments to the past and to a fixed outcome in the future.  Join me as I dive deeper into this topic. Thanks for listening!" Miqael Persson (KashKow Music) video on YouTube: Walking Medicine https://www.youtube.com/watch?v=i4DTDOXnAIk WALKING MEDICINE (lyrics) Deep in my soul I am your brother Deep in my heart I am your man I can't steal you from another Trust and follow life's plan With you I want to reach much higher With you i fall in love with me Way beyond burning desire Love don't come with guaranties Walking Medicine Walking Medicine I surrender here tonight I'm giving up I'm giving in without a fight You and me Walking Medicine I saw the light there in the distance I heard a voice inside of me I give away all my resistance Sometimes it's better just to breath I don't need to walk beside you But it's where I rather be It's a spiritual I do Love's supposed to set us free Chorus: Walking Medicine Walking Medicine I surrender here tonight I'm giving up I'm giving in without a fight You and me Walking Medicine Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 25 - On today's episode, Michele talks about into Spiritual Discernment and why it's important for Twin Flames. Also, don't forget to stay to the end to hear another Twin Flame share their journey so far. "I feel it's important to not only cultivate discernment on this journey, but to navigate the differences between fantasy and visions as well as obsessions and knowings. Spiritual discernment comes from the heart--as the heart will never lie to you. Fantasy and obsession come from the mind and an over-active imagination and these are not always based in reality. Visions and knowings carry a vibration of truth. It's usually our attachment to a certain outcome and our fears of abandonment that take us into fantasy and obsessive thinking. The Twin Flame experience is a 5d journey. We can't hold on to our Twin Flame in 5d. We can't hold onto any attachment. We don't necessarily want to detach from our Twin Flame. But we want to hold the space of non-attachment. This requires spiritual discernment to let go, stay present, and align with our truth. Join me as I dive deeper into this concept. Thanks for listening!" Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠⁠⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 24 - On today's episode, Michele talks about signs, symbols and obstacles and what those mean on the Twin Flame journey. Also, don't forget to stay to the end where you'll get to hear another Twin Flame share their journey so far. "The Universe is always speaking to us. It speaks to us in signs, symbols, metaphors, music, geometry, animals, sound, etc. It speaks to us just like dreams speak to us. Even obstacles are the Universe speaking to us. In order to understand the language of the Universe - we have to align with that energy. Join me as I dive deeper into what all of these mean and how we can use them on our soul journey. Thanks for listening!" Website: ⁠⁠⁠⁠⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠⁠⁠⁠⁠ Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 23 - On today's episode, Michele sits down with Reiki Master and Healer, Devon. Join us as Devon shares her beautiful and powerful healing journey. "Devon is one of the most determined, passionate, kindest, and loyal and loving people I know.  Devon came to me in August of 2021, looking for support in her Twin Flame relationship. She came in with a powerful intention - to build trust in herself, her Twin, their connection, the Universe and the Divine.  In her words ~ she was trying to understand why she wasn't able to hold onto the things she wanted, why she lacked an inherent sense of trust in herself and others. She was heading into her 6th year as a Special Education teacher, & had recently become certified as a Reiki Healer.  Through her Reiki healing work & Inner Child Healing & Somatic Work with me, she began to heal her deep-seated abandonment wounds & unravel all the conditions she had placed on love. This journey inspired her to start her own spiritual business, Enlighten & Empower Energy Healing. She retired from her teaching career 1 year ago & now helps others heal through Reiki healing & spiritual coaching." How to connect with Devon: Instagram: @enlightenandempower Meant for More 12-Week Group Mentorship Website - enlightenempowerenergy.com/meant-for-more Enlighten and Empower Energy Healing Website -linktr.ee/enlightenandempower --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 22 - On today's episode, Michele talks about going beyond the illusion and what that means in regards to Twin Flames, unity consciousness and the new earth.  Also, don't forget to stay to the end where you'll hear another Twin Flame share their story so far.  Science will tell us that we currently live in a 3D world where everything is measured by the three dimensions of height width and depth and the linear construct of time. However, if you've experienced deep meditations or dreams or plant medicines you've probably experienced moving beyond the 3 dimensions of space and the illusion of time.  In this moment in our lives — we're experiencing huge shifts as the earth is transitioning out of 3D and into higher dimensions — and therefore higher vibrations. In fact, some spiritual teachers say, she is already in the 4th dimension. This time on earth has been prophesied from almost all ancient religions.  We're all going through this transition together. We've all been witnessing and experiencing some old constructs and beliefs that can't hold this new vibration and dimension — implode, crumble and fall apart. Basically, anything that isn't based in love is coming up to be cleared.  When I refer to love I'm referring to exchanges that are free of power over and power under dynamics, free of inequality, free of bias, free of separation, free of control, free of privilege, free of codependency and free of fear.  The implosions we are seeing in the world today are just like when we personally obtain a higher level of vibration - we then experience all of our lower vibrational energies and any stories and beliefs that aren't rooted in unconditional love to start coming up to the surface to be released, healed and cleared.  Any unhealthy patterns and wounding can't live in our body if we're holding a higher frequency.  That's why when we meet our Twin Flame we often go through the dark night of the soul. Our Twin Flame triggers our soul resonance — which is the highest resonance and vibration we can hold. And then, consequently, all of our lower vibrational memories, thoughts and energies come up to the surface to be healed and released. Meeting our Twin Flame awakens us to see beyond the illusion of the life we were living.  Then, what usually happens, is that after failing in love with our Twin Flame - we attach to them and just by that attachment alone - we replace our old illusions of love with a new illusion of them.  Join me as I look at the illusions of love and how our Twin Flame is the path to unity consciousness. Thanks for listening!" Website: ⁠⁠⁠⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠⁠⁠⁠ Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 21 - On today's episode, Michele talks about how the Twin Flame journey is an activation of your authentic self.  Don't forget to stay to the end where you'll hear another Twin Flame share their journey so far.  "You've met your Twin Flame and this meeting activated something inside of you.  This activation looks differently for everyone. Perhaps you've experienced a kundalini awakening or a spiritual activation. But quite often what is activated is the vibration of unconditional love. The vibration of unconditional is the most authentic vibration in the world as it is the vibration that is at the core of everything in existence.  This vibration is already within all of us. It's the vibration of our soul and the vibration of the divine - it's the vibration of the consciousness and love of all that is and all that ever was and will be.  When we meet our Twin Flame - we get a feeling of home. This vibration of home is an activation to remember who we really are. The pull to them is really a pull for us to step into our highest vibration.  Yet - so often our highest vibration has been dampened down. This usually happens in childhood when we were told we were too much or we weren't accepted just as we were. Or we had to adhere to our family's system and rules- or for many of you - society's systems and rules -- and so just to survive - we learned to dim our light and adjust to the status quo.  Then our Twin Flame shines a light on us - and somewhere inside of us - we remember and we wake up.  They're reflecting ourselves back to us by shining a light that says — come on out from hiding who you truly are. Get rid of anything in your life that isn't aligned with unconditional love. Stop playing it small and step into your authentic self.  And then - there are all these obstacles that prevent us from being with them.  I can say this from working with so many Twin Flames and my own lived experience that these obstacles are perfectly and divinely designed for each person's own specific spiritual journey.  Join me as I dive deeper into what stepping into your authentic self truly means. Thanks for listening!" Website: ⁠⁠⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠⁠⁠ Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 20 - On today's episode, Michele talks about the zero point field and why this field is important for Twin Flames.  Don't forget to stay to the end where you'll hear another Twin Flame share their story so far. "The zero point field is a field that's devoid of any matter and therefore devoid of time and memory or anything dense that could slow it down.  It is where you find the Divine and where pure love exists without any interference. It's also a field where miracles exist and where you can create anything. It's a field where you meet the Divine in yourself.  Scientifically and in the quantum field it's the field that has the lowest possible temperature in the universe - a temperature of zero - yet this vacuum field is also the field that contains the highest energy possible.  The reason this field is important for Twin Flames is because it's where we find and experience not only the Divine — but also where we feel and experience unity consciousness.  In this field there is no separation.   The Twin Flame connection is not a “normal romantic” connection. It is first and foremost a spiritual connection and this journey is a spiritual journey. It is a journey back to the Divine in ourselves.  The reason we have the terms Divine Feminine and Divine Masculine is because we are being invited to restore the Divine to those energies.  Divine/source energy — as you know — is pure love. Pure love consciousness. However, here on earth love has been confused with controlling and unloving behaviors.  Join me as I dive deeper into the zero point field and its significance. Thanks for listening!" Website: ⁠⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠⁠ Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support:⁠⁠⁠⁠⁠ https://anchor.fm/michele-lynch/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 19 - On today's episode, Michele sits down for Part 2 of her interview with Energy Healer, Kris Ferraro. This special interview with Kris is a Master Class in healing and prayer. Join us for Part 2 — as Kris shares with us her wealth of wisdom on healing, manifesting and Twin Flames. Kris also blesses us at the end with an affirmative prayer for Twin Flames and their Divine partner. Kris Ferraro is an International Energy Coach, Speaker, and Author of 3 books. She left a career in social services to lead folks in the energy practices she uses for her own wellbeing. Kris is a true believer in everyone's innate ability to heal. A former punk rock radio DJ and performance artist, it was in releasing her severe social anxiety that she was finally able to uncover her true purpose and share a message of hope and possibility. As an Accredited Certified EFT practitioner, with 20 years of tapping experience, and a Licensed Spiritual Practitioner, with over 25 years in metaphysics, Kris creates healing curriculum that allows true transformation in mind, body, and soul. Her 1st book ⁠Energy Healing⁠ was a #1 Amazon bestseller. Manifesting, her 2nd book, is now its 6th printing, and her latest, Your Difference is Your Strength, a love letter for anyone who has ever felt left out, debuts in October 2023. When not traveling, Kris lives in Montclair, NJ, with her cats Ling and The Baby Cheetah. The surf movie is "Momentum Generation." Website: ⁠https://www.krisferraro.com/⁠ Instagram: ⁠https://www.instagram.com/kriseft/?hl=en⁠ Books:⁠ https://www.krisferraro.com/books/ Energy Healing: https://www.krisferraro.com/energy-healing-book/⁠ Manifesting: https://www.krisferraro.com/manifesting-book/ Your Difference is Your Strength: Pre Order at Barnes & Noble—www.bn.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 18 - On today's special episode, Michele sits down for an in depth interview with Energy Healer, Kris Ferraro. ​In her book, Energy Healing, Kris tells us that "from a healing perspective - all problems are caused by congestion and all healing or relief comes from flow." Join us for Part 1 of 2 — as Kris shares with us her incredible knowledge of energy, healing and Twin Flames. Kris Ferraro is an International Energy Coach, Speaker, and Author of 3 books. She left a career in social services to lead folks in the energy practices she uses for her own wellbeing. Kris is a true believer in everyone's innate ability to heal. A former punk rock radio DJ and performance artist, it was in releasing her severe social anxiety that she was finally able to uncover her true purpose and share a message of hope and possibility. As an Accredited Certified EFT practitioner, with 20 years of tapping experience, and a Licensed Spiritual Practitioner, with over 25 years in metaphysics, Kris creates healing curriculum that allows true transformation in mind, body, and soul. Her 1st book Energy Healing was a #1 Amazon bestseller. Manifesting, her 2nd book, is now its 6th printing, and her latest, Your Difference is Your Strength, a love letter for anyone who has ever felt left out, debuts in October 2023. When not traveling, Kris lives in Montclair, NJ, with her cats Ling and The Baby Cheetah. Website: https://www.krisferraro.com/ Instagram: https://www.instagram.com/kriseft/?hl=en Books: https://www.krisferraro.com/energy-healing-book/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 17 - On today's episode, Michele talks about two types of spiritual surrender that can be helpful and ultimately imperative on the Twin Flame journey.  Also, don't forget to stay to the end where you'll hear another Twin Flame share their story.  "As you may have experienced - the Twin Flame journey is arguably the most challenging thing you may have ever gone through while also being the most magical and beautiful. And the truth is - this Twin Flame journey can also be confusing. Because It can be hard for our logical 3D mind to understand - we often try and figure this Twin Flame thing out.  As my guides tell me - it's not meant to be figured out - it's meant to be lived. Just like life. Philosophers are always attempting to figure out life. But life is meant to be experienced and lived rather than figured out.  It's our egos that want to figure it out so we can know we are safe. If we can figure it out — we can control it and then we can believe are safe.  But what this Twin Flame journey is asking of us — is to remember who we are. We are divine beings of light and love. When we are in union with that divine part of us - we don't need to do anything or figure anything out. We are just being. And in that place we are fully present.  However - in order to fully be present there has to be a surrender of control. A surrender of attachment. A surrender of clinging to anything.  Join me as I dive in further to the two types of spiritual surrender and how this helps us on our Twin Flame journey. Thanks for listening!" Website: ⁠⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠⁠ ⁠⁠⁠⁠Transformational Dreamwork⁠⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠⁠ Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support:⁠⁠⁠⁠ https://anchor.fm/michele-lynch/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 16 - On today's episode we have a special podcast takeover with Michelle Valenzuela Wolf. Michelle is the Founder of EmpowHer Purpose an integrated business and wellness community, Top Transformational Coach, Wellness Warrior including yoga, reiki and channeling the Akashic Records and host of the Opportunity Knocks Podcast by EmpowHer Purpose. On this special podcast, Michelle shares an interview she did on her podcast about Angel Messages with Celebrity Medium, Debbie Johnson. "How much do you know about mediums and psychics? Debbie Johnson is a Psychic/Medium with a special connection to the Angelic Realm and has been working with clients all over the world for 20+ years. She brings messages from your Angels to you. These messages include information about your future, your health, and any other subject where guidance is needed. Debbie not only delivers messages, but she is also able to see into the spirit and physical body if needed and channel powerful healing energy that clears blockages and entities that can sometimes be the cause of physical and mental illness. Debbie is a Reiki Master/Teacher who has been practicing Reiki for 20+years. Combining her connection to the Angels along with her Reiki training, she can produce healing music and guided meditations to aid both the spirit and body in maintaining health and happiness. Want to work with Debbie? Get in touch via angelicmessages.com." About Michelle Valenzuela Wolf and Empower Purpose: "When I chose to leave the corporate world, I vowed to address my fear, to own all parts of myself head-on and move into opportunities in all forms. I believe in reinvention for life-long learning.  EmpowHer LA was born in November 2017 with my passion and desire to serve women in all life transitions from business to spirituality and to see them strive to reach their goals and dreams. It wasn't until my mother fell ill with Alzheimer's that I took steps to bring my idea to a larger audience. So many talented women sit with gifts and ideas at their feet, waiting. I knew I would never forgive myself if I didn't try to bring this concept forward. Empower Purpose is an integrated business and wellness community focused on whole life transitions from personal to professional to spiritual. My goal is to guide you to define your purpose and pursue your path to create your vision and achieve your goals in your way. I see each person at their highest potential and partners with them to bring their dreams to reality. My motto is Discover. Pursue. Achieve." Want to work with Michelle?: michelle@empowherla.com Michelle's Website: https://www.empowherpurpose.com/about Michelle's podcast: https://podcasts.apple.com/us/podcast/opportunity-knocks-by-empowher-purpose/id1552578238 Follow Michelle on Instagram: https://www.instagram.com/empowher_la/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 15 - On today's episode, Michele talks about the Twin Flame Narrative. "I'd like to start with the well known Albert Einstein quote: "We can't solve our problems with the same thinking we used when we created them."  Along those same lines - we can't get to the new earth and 5d with a 3D narrative.  Today I'm going to go beyond the common Twin Flame narrative and invite us to expand and create a new narrative of this journey and who we are in it.  The Merriam Webster dictionary tells us: a narrative is a story. It's a way of presenting or understanding a situation or series of events that reflects and promotes a particular point of view or set of values.  We all carry narratives around what love is. Some of those are conscious and most of them are unconscious and are tied to the beliefs of love that we witnessed growing up as well as those that are in the collective. We're also taught what love was through fairy tales and romantic love stories. And as the definition says - a narrative reflects and promotes a particular point of view or set of values.  When we learn of the Twin Flame concept we are hearing this concept through the lens of our beliefs around love as well as the lens of what we are hoping for when we started searching and discovered what Twin Flames were.  The basic Twin Flame concept is this: Twin Flames are two people who share the same soul. And then the narrative expands out from there.  Join me as I challenge the common concepts and invite us to look at the Twin Flame journey through a new lens and expanded narrative. Thanks for listening!" Website: ⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠ ⁠⁠⁠Transformational Dreamwork⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠ Instagram: ⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠ Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support:⁠⁠⁠ https://anchor.fm/michele-lynch/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 14 - On today's episode Michele talks about the Divine Feminine and 5D and what that means for Twin Flames. Also, don't forget to stay to the end where you'll her another Twin Flame share their journey so far. "We are in 5d when we're in the present moment - at all times - with mind, body and soul aligned. We probably have all felt this at one time or another - and meeting our Twin Flame and dealing with all the challenges the journey brings us - is all to get us to 5d. Union with the divine source of all love and consciousness. Our soul is already aligned with that divine energy and ascension and enlightenment is getting our mind and body to that resonance of pure presence and consciousness.  In order to get to 5d and have the mind and body able to live in the present moment — there's a big invitation to let go of what is no longer serving us. This encompasses a lot of things - such as old beliefs, any attachments, as well as anything we've repressed, denied, shoved down.  However, there's also a big collective energy that is pulling the Divine Feminine back into the past and challenging our ability to let go and be present.  This energy and way of being has been with the feminine for a very long time and this is the energy I want to talk about today.  What is this energy you may be asking? Well - the Divine Feminine is being asked to lay down their burden.  Join me as I dive deeper into this topic. Thanks for listening!" Website: ⁠⁠⁠MicheleLynchHealing.com⁠⁠⁠ ⁠⁠⁠Transformational Dreamwork⁠⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠⁠mlynchnyny.medium.com⁠⁠⁠ Instagram: ⁠⁠⁠@puttingdreamsonyourfeet⁠⁠⁠ Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support:⁠⁠⁠ https://anchor.fm/michele-lynch/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 13 - On today's episode, Michele talks about polarities and ascension and what this means for Twin Flames.  Also, don't forget to stay to the end to hear another Twin Flame share their personal story. "We live in a planet of polarities. On earth - we know the light because we have darkness. We know when we're up because we know there's a down. We can't have a left without a right. Or a day without a night.  Now - When we meet our Twin Flame there are often spiritual activations or spiritual knowings that are revealed - or our soul is activated in a new way. Whatever it is - most people experience some higher vibration resonance that comes on board. This is usually true for the divine feminine.  So the message that's coming through is — the grounding that is necessary for this Twin Flame journey is important. Interaction and union with your Twin Flame before both of your energy bodies are equipped to handle this intense level of energy can sometimes cause more damage than good.  Here on earth all parts of us have to operate together. Mind body and soul. We came down to incarnate into our body. Our mind and body have to come into coherence with our soul in order for true ascension to occur.  This process cannot be rushed as there are millennia of patterns in the bodies and beliefs in the mind that need repatterning and reparenting. There are also discordant energies in the collective that we are also navigating through.  These decades of programming and denser energies don't just change over night.  We also don't just want to eradicate the polarity. We want to be able to come into harmony with the light and the dark. The masculine and the feminine. The above and the below.  Join me as I dive deeper into this powerful topic. Thanks for listening!" Website: ⁠⁠MicheleLynchHealing.com⁠⁠ ⁠⁠Transformational Dreamwork⁠⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠⁠mlynchnyny.medium.com⁠⁠ Instagram: ⁠⁠@puttingdreamsonyourfeet⁠⁠ Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support:⁠⁠ https://anchor.fm/michele-lynch/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 12 - On this episode, Michele talks about the upcoming equinox and the powerful meaning and opportunity it holds for Twin Flames.  Also, don't forget to stay to the end where you can hear another Twin Flame share their journey so far.  "As you probably know - there are only two equinoxes in the year - one in March and one in September. Based on which hemisphere you're in - either the northern hemisphere or southern hemisphere - this dictates if it's the vernal or spring equinox or the autumnal or fall equinox. What happens on or around the 20th of March and September - is that at noon - the sun lines up with the equator. Our equator is at 0 degrees latitude and at noon on an equinox - the sun lines up to the equator at 0 degrees latitude.  The center of the sun is in the same plane as the equator.  During this astronomical event — the entire world experiences the closest approximation of daytime and nighttime being the same length.  This is a huge energetic shift of balance. This is also when the energies of the masculine and feminine on the earth are in balance.  Join me as I dive deeper into the balance of masculine and feminine attributes and how we can apply this balance on the equinox. Thanks for listening!" Website: ⁠MicheleLynchHealing.com⁠ ⁠Transformational Dreamwork⁠ - https://michelelynch.mastermind.com/masterminds/38432 Articles: ⁠mlynchnyny.medium.com⁠ Instagram: ⁠@puttingdreamsonyourfeet⁠ Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support:⁠ https://anchor.fm/michele-lynch/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/michele-lynch/message Support this podcast: https://podcasters.spotify.com/pod/show/michele-lynch/support

S2 - Episode 11 - On today's episode, Michele talks about love and fear and how this is probably the most important topic to talk about on the Twin Flame journey. It's also important to remember, that the purpose of the Twin Flame journey is for your spiritual ascension and your Twin Flame is your greatest teacher and guide. Also, don't forget to stay to the end where you can hear another Twin Flame share their powerful and heart wrenching journey. "What I know to be true is that our souls are part of a stream of consciousness that comes directly from divine source energy. And this stream of consciousness is pure love. Pure light. Pure divine source. So at a soul level - we all know what love is. Because we are love. Love is a noun and a verb. Love is who we are and who divine source is. But because our soul is also housed inside a human body—with a brain and a heart—on a planet of free will and polarities—we express love—by acts of love. Now, these acts of love can often be confusing when it comes to your Twin Flame. Especially if you're experiencing separation and are not able to be with them for various reasons. On one level you may know and feel they love you - yet you may not be experiencing the actions and reciprocity that we associate with love. As a verb - if they aren't expressing their love - do they still love you? Or, what if the most loving thing they could do is to be in separation with you right now? Join me as I dive deeper into this topic! Thanks for listening!" Website: MicheleLynchHealing.com Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432 Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support: https://anchor.fm/michele-lynch/support --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

S2 - Episode 10 - On today's episode, Michele talks about spiritual liberation and love. Also, don't forget to stay to the end where you'll hear another Twin Flame share their journey so far. And learn about how you can send your Twin Flame share in - should you feel called to do so. "So firstly I want to say that the veil on Earth is thinning - perhaps you have experienced this - but things are definitely shifting and we are able to access more spiritual information quickly and more easily than ever before. All this spiritual information is just reminding us of what we've forgotten and who we truly are. When we know who we are we are free from the false matrix that's been operating here on Earth. And for Twin Flames - we are being set free from anything that is not unconditional love. That is our spiritual liberation. Because who we are as beings - is love. Pure consciousness. Pure love. Pure light. It's divine source and God consciousness. And Our souls are that - pure love and consciousness inside a human body and mind. The profound design of the Twin Flame journey is that our Twin Flame wakes us up to unconditional love and then through separation with our Twin Flame we become faced with and exposed to all the conditions, behaviors and false beliefs that are not based in love. Spiritual liberation is when we are free from those false beliefs as well as any entrapment and attachment to our Twin Flame. Liberation is freedom from anything that is not love. True liberation is enlightenment. The Twin Flame journey - I believe and have experienced — teaches us about love more quickly and precisely than other spiritual teaching. Join me as I dive even deeper into spiritual liberation and the Twin Flame Journey. Thanks for listening!" Website: MicheleLynchHealing.com Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432 Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support: https://anchor.fm/michele-lynch/support --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

S2 - Episode 9 - On this episode, Michele talks about dating other people on the Twin Flame journey. Also, don't forget to stay to the end of the podcast where you will hear another Twin Flame share their journey so far and learn how you can send your Twin Flame share in to the podcast. "We meet our Twin Flame and because the feelings and energy we experience with them are unlike any other feelings or energy we've experienced with anyone else - it can be hard to conceive of dating other people. I get it I totally understand. And so the question comes up when we're in separation - should I date other people? Now before we dive into a dialogue around dating other people —- I feel it's important is to revisit the concept of Twin Flames. Twin flames are two people who carry the same soul blueprint. What does that mean the same soul blueprint. Synonyms of blueprint are a design, ground plan, master plan, road map. So at the soul level - you and your Twin Flame carry the same soul design, have the same ground plan, master plan, and /or road map. Now - if you've been on this journey a while you probably know and have experienced that the Twin Flame journey is first and foremost a spiritually journey back to who you really are - which is a being of light and love and divine source energy. And when you make the journey back to divine love and become in union with the divine in yourself - you become devoid of any need want or desire for your Twin Flame. Because in this place you've found the feeling and energy you experienced with them - but the difference is - this time you've found it within yourself. And when you're in this place of union with the divine - they will be magnetized to you. It is universal law. In this place the love you have for them is the same love you have for yourself and the world. If you're with them - that's great. If you're not - that's great too. It won't matter. All is love. You see the bigger picture and all manifestations are for the highest good of all. However, until we get to that place of inner union - navigating dating can be challenging. Join me as I dive deeper into dating on the Twin Flame journey. Thanks for listening!" Website: MicheleLynchHealing.com Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432 Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support: https://anchor.fm/michele-lynch/support --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

S2 - Episode 8 - On today's episode, Michele talks about Twin Flames and denial and doubt. She also talks about how these affect us, how we can use these to strengthen our intuition on our Twin Flame journey and the gift that's actually there for us when we dive in deeper. Don't forget to stay to the end where you'll hear another Twin Flame share their story and learn how you can send your story in. "As we go on our Twin Flame journey denial can show up. It can show up in many forms - such as your Twin Flame denying the connection and/or they deny the enormity and divinity of the connection, or family and friends not being able to understand the otherworldly qualities of your Twin Flame connection, or other therapists and healers not truly understand the enormity of what you're experiencing and other forms of outside, society denial to this profound Twin Flame concept that stops so many us from being able to be open about this connection. Any experience of denial - especially around the Twin Flame journey - can feel very invalidating and can also trigger times in our life where our truth was denied and our feelings were invalidated. I remember early on - I was often filled with doubt. Although the idea of Twin Flames aligned with my heart and soul - my mind was having a problem conceding to this concept. My mind thought — if this connection is so real - wouldn't I know without a shadow of a doubt. If this soul to soul connection is a shared soul resonance - then wouldn't my Twin Flame know? Wouldn't everyone around me know? Wouldn't we be together? I have since learned that having doubt around this journey can actually be helpful. It is how we fine tune our our intuition and by doing that — we align closer to our truth and our divine self. Every time our connection is denied - it can create either triggers or the need for answers — both of which can plant doubt inside of us. Whether we're conscious of it or not. If we look at this psychologically -- there is what's known as healthy self-doubt. Self-doubt is how we create change. Self-doubt is how we learn. Imagine if we took everything we heard as truth. Imagine if we believed everything we were told. Imagine if we believed everything we were taught. Or read. Or saw on the news. Self-doubt is when we look at our beliefs and ask — are these beliefs true and are they for my highest good? This also looks like questioning certain religious beliefs, or the government, or things our parents might have said that we don't align with. We might question the connection with our Twin Flame. And - eventually - on this journey — we start to question what love really is. Join me as I dive deeper into denial, doubt and intuition and how these are actually gifts waiting for us to claim! Thanks for listening!" Website: MicheleLynchHealing.com Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432 Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support: https://anchor.fm/michele-lynch/support --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

S2 - Episode 7 - On today's episode, Michele talks about Twin Flames and energy. Since everything in the universe is energy—this is a vast topic and so she narrows it down to the specifics of how energy affects our Twin Flame journey. "Today I want to talk about energy. But, first, don't forget to stay to the end where you will hear a Twin Flame share their journey and you will also find out how you can send in your Twin Flame experience should you want to. Each Twin Flame share is so different and specific to the person sharing—yet, for every share I have received one or more messages about how that share really resonated and how much it helped to hear it. So, not only is sharing your story powerful for yourself — but it's also helpful to others. So, if it feels right to you, please send your story in. It's our divine right as humans to have our energy field be pure and clear and not entangled with outside sources. And—because this is a planet of free will—you have a right to claim your own energy space and boundary yourself from any energy that is not serving your highest good. By your divine will alone—you control your sovereign space as a human being and when you ask energy to leave that space - it is divine law that it leaves. Whenever a person invades your space—or violates your space —without your permission—they create their own karma. Their own cause and effect. And conversely the same is true for us—if we consciously or unconsciously violate someone's energy field—we create karma. Energy moves with intention and attention. Energy moves by your intention toward it as well as our attention on it. Wherever we put our focus and energy —we create a flow of energy exchange. This is when the power of our clear mind becomes our super power —so that with our clear mind we are in control of where we are sending energy and what we are intentionally and consciously creating and letting in. Join me as I dive deeper into our complex energy field and how we can protect it for our highest good and the highest good of all. Thanks for listening!" Website: MicheleLynchHealing.com Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432 Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support: https://anchor.fm/michele-lynch/support Devon's Meant for More, 12 week Group Mentorship Program: Website: https://enlightenempowerenergy.com/meantformore Devon's Instagram: https://www.instagram.com/enlightenandempower/ --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

S2 - Episode 6 - On this episode, Michele talk about what she believes is one of the biggest super powers for Twin Flames to have - which is — a clear mind. "Now I know that sounds simple - yet this is what so many of us struggle from - being able to maintain a clear mind. It's what most of the world struggles from. Think about all the people of the world and all their thoughts - and all the thought forms and density that adds to our planet. And imagine a world - where all our thoughts were clear - what a difference that would be. And yet -what is most amazing is that this super power is built right into us - and if we know how to use it - I have found it can help us immensely on our Twin Flame journey. Don't forget to stay to the end of the episode where you'll hear another Twin Flame share their journey. When we can attain a clear mind - then our true, divine authentic self has space to shine through. And when we align with our true, divine authentic self - we are in union with ourselves, divine source and our Twin Flame. When we can attain a clear mind then we have a direct channel to our soul and heart. Which is our truth. Our body doesn't lie and neither does our soul. It's only our mind that can hold beliefs that aren't true. So - when we can sustain a clear mind - then we know and feel our innate worthiness, our enoughness and we feel seen and loved. Until we can turn inward and see the truth of who we are - which is a divine being of light - no amount of outside validation will ever feel enough. Until we can see our divinity and innate worthiness - we will continue to need it validated from the outside world and especially from our Twin Flame. We will be constantly fighting for our limitations. Yet when we can achieve this place of a clear mind - We can differentiate the difference between our external thoughts and our innate truth. From this clear mind - we can see clearly what is real and true for our Twin Flame. Having this clear mind- on the Twin Flame journey becomes a real super power - because I find it can not only help you navigate all the challenges that come your way - but is needed on your path to ascension. Join me as I dive even deeper into this topic. Thanks for listening!" Website: MicheleLynchHealing.com Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432 Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support: https://anchor.fm/michele-lynch/support --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

S2 - Episode 5 - On this episode, Michele dives into the magical world of alchemy and shares how this ancient practice is akin to the transformation we go on when we embark on the Twin Flame journey. "Alchemy is a lost art. So much of the information we know about alchemy has disappeared over time or has been hidden away. The little information that has been available has been interpreted from various ancient texts and yet there still seems to be different interpretations. You can hear even in the definition of alchemy that it's not an absolute or definitive science. The basic definition of alchemy is the “medieval forerunner of chemistry based on the supposed transformation of matter. It was concerned particularly with attempts to convert base metals into gold or to find a universal elixir. A seemingly magical process of transformation, creation or combination.” It is said these alchemists would have to hide out in the forest and they would keep their secret elixir hidden and that it was the combination of the four elements, earth, water, air and fire combined with the secret elixir - that would turn the lead into gold. This secret elixir would never be shared with the public This secret elixir is also known as the philosopher's stone - and was said to be the alchemical substance capable of turning base metal into gold. Carl Jung brought this alchemy back into mainstream interest when he brought forth the idea of alchemical transformation as the same as the psychological development of individuation. In our healing journey we are turning our lowest vibration - which is fear and all of our unworthiness— into our highest — which is love and our sovereignty and divinity. Join me as I explore this further and stay to the end where you'll hear a Twin Flame share their journey and experience. Thanks for listening!" Website: MicheleLynchHealing.com Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432 Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame story or text to TwinFlameTransformation11@gmail.com. Listener Support: https://anchor.fm/michele-lynch/support --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Season 2 - Episode 4 - On this episode, Michele talks about sacred relationships and how it relates to Twin Flames. Also stay to the end so you can hear another Twin Flame's experience of their journey and learn how you can send in your own story. "What is a sacred relationship? I'm guessing by just hearing the title - you've got an idea about what that means to you. The Definition of sacred in the Merriam Webster dictionary is 'dedicated or set apart for the service or worship of a deity Devoted to service' Other synonyms: divine, holy, reverent, respectful, profane and spiritual I can feel the sacred vibration even as I read those words. I also feel we can't bring in the word sacred without bringing in the word love. To me, love is sacred. They're one and the same. However as you know - love has taken on different meanings and behaviors here on our earth plane and the word love is often associated with behaviors that aren't sacred. So let's look at love. What is love? Well, we first learn what love is through our parent or parents or our caretakers. Whoever raised us. Most of us either heard them say - I love you. Or this love was implied. And yet most of us also experienced non-loving behaviors. Most of our own parents or caretakers didn't get their needs met and so these unhealthy patterns were handed down to us and - our needs around love weren't fully met. Most of us grew up with a deficit of unconditional love and safety. I'm not placing any blame - but I do want to point out how this is handed down generation after generation until someone breaks the pattern. Although our minds may rationalize and analyze these unhealthy behaviors and experiences and say - oh no - I'm fine. My parents were just doing the best they could. I get it. And of course that's true. They were. But there's something else that is true and that also needs to be acknowledged. And that is our cells knew what wholeness should feel like and they knew on some level that there was some love missing. Something wasn't sacred. So what most people do - when they grow up is find a partner that will give them the love they need and didn't get growing up. Whether it's conscious or not. Because your cells are always looking to find wholeness — they will guide you to recreate a pattern with the hopes that it will be resolved and healed- and wholeness will be restored. Join me as I dive deeper into this topic and learn how what we are ultimately searching for in a sacred relationship. Thanks for listening." Website: MicheleLynchHealing.com Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432 Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com. Please try to keep the recordings at 5-10 minutes long. Listener Support: https://anchor.fm/michele-lynch/support --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Season 2 - Episode 3 - On this episode, Michele ventures past our planet Earth and talks about the planet Mars and masculine energy and how these energies specifically relate to the Twin flame journey right now. Don't forget to stay to the end of the podcast where every week you'll get to hear a Twin Flame share their experience. "The energy of Mars is very present in the collective. This week Mars went from going retrograde in Gemini (the planet of the twins) to now going direct in Taurus. It felt important to talk about how this can affect the Divine Feminine and their Masculine energy as well as the opportunity this planet going direct gives us on the Twin Flame journey since now he is going back over the same path again, but in a different sign. Mars is a masculine planet and the counter part to Venus. Where Venus is the planet of love, Mars is the planet associated with war. Mars energy is fiery. This red planet represents passion, fire, anger and sexuality. It represents our drives and forward movement. It also represents our confidence and ability to ask for what we want. Although Mars is also known as the god of war - what this really means is having a fighting spirit and courage. Whereas the shadow of Mars becomes the brutality of war, the senseless killings, and aggressiveness. Other shadow elements of Mars are jealousy, sarcasm, pride and passive aggressive behaviors. Basically any behavior that happens when we have repressed our power and our fighting spirit or our power was stripped away from us and we didn't know how to stand up for ourselves or it wasn't safe to stand up for ourselves. Because Mars was in Gemini - we have an opportunity to look back at our Twin Flame scenarios. So as Mars went retrograde in Gemini - you may have noticed certain scenarios or circumstances that have repeated themselves around your Twin Flame. Or any things you were working on circled back around. Or triggers you thought you dealt with came back up to be looked at. When planets go retrograde we have an opportunity for reflection and another chance to do the same thing differently. Mostly we have a chance to call our power back around a situation. Join me as I unpack this further and look at how we can use this fiery energy to fuel our own masculine energy for the highest good of all. Thanks for listening!" Website: MicheleLynchHealing.com Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432 Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com. Please try to keep the recordings at 5-10 minutes long. Listener Support: https://anchor.fm/michele-lynch/support --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Season 2 - Episode 2 - On this episode, Michele talks about karmic relationships. She dives into what karma is, what it means in our lives, how it affects our Twin Flame journey and the energy of karma. "There's much said in Twin Flame circles about Twin Flames and their karmic partners. However I'm going to do something a little different. Rather than focus on our Twin Flame's karmic partner - I'm going talk about the energy around karmic relationships in general and how we can look at it in our own lives. So the common Twin Flame concept around karmic relationships is that any romantic partner that your Twin Flame may have is considered a karmic relationship. The theory follows that there's karma from past lives that need to be worked out between your Twin Flame and their partner before you can be in union with them. While I believe there's truth in this - I also know you can reach union with them whether or not it's physical or romantic. Remember - everything is energy and the karmic relationship your Twin Flame may be in can often continue to support their human experience. Therefore, it's not always necessary, in my opinion, to need to get rid of karmic relationships if they are serving your Twin Flames highest good at this moment. Now this journey is also ongoing and is constantly changing. While this karmic relationship may be serving them at the moment - it doesn't mean it always will. But - In order not to create more karma for ourselves - I find it best to let our Twin Flame live and experience their own life and journey and karma on their own timeline. I also feel that when we put our focus, blame or responsibility on our Twin Flame and their karmic partner - this falls into a codependency trap of needing their situation to change so that we can come into union. Instead - we can stand in our sovereignty and come back to self love with ourselves and union within ourselves. Both of which are possible to do without them. But to do so we have to take responsibility for any karma or karmic partners we may have in our own lives that are not serving us. As well as any energy we may be sending out that is not for the highest good of all. I also know the Twin Flame journey looks differently for everyone. So I like to look at these Twin Flame concepts from an energetic standpoint rather than a literal one. These twin flame concepts we learn can have truth in them - but so often they are personified through the lens of our own beliefs around love and our own karma. Join me as I dive deeper into karma and how it affects our Twin Flame journey. Also, stay tuned to the end to a hear a Twin Flame share their experience. Thanks for listening!" Website: MicheleLynchHealing.com Transformational Dreamwork - https://michelelynch.mastermind.com/masterminds/38432 Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com. Must be 5-10 minutes long. Listener Support: https://anchor.fm/michele-lynch/support --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Season 2-- Episode 1 -- On today's episode, Michele talks about how the Twin Flame journey is a journey of expansion and love -- and a journey of this magnitude calls for courage. "In season 2 my intention is to expand on the Twin Flame journey. I like to think of Season 2's title as Twin Flame Transformation and Beyond. The Beyond stands for so many things. On this Twin Flame journey as you've all probably experienced — we're asked to go beyond our comfort zone, to go beyond our 3D thinking, beyond the status quo, and you may have experienced that we're even able go beyond in our dreams and in different dimensions. This journey takes us beyond the things we once thought. Beyond our minds and into our hearts and souls. Beyond what was once normal. We are asked to not only stand in our sovereignty but our autonomy as a full and divine human being - active in the world and thriving and having fun. This Twin Flame journey causes us to keep seeking. Keep searching. Keep expanding. Keep loving. We can't have or experience love - true, divine unconditional love without courage. Let's look at the origin of the word courage. Cour = Latin for heart. To be courageous is to speak from our heart. The lion is a symbol for courage. You may have heard the term - Lion hearted. To have the heart of a Lion is to be courageous The lion - is not powerful from his mind or his body - but his power comes from the courage of his heart. The mystic, Caroline Myss says - courage requires clarity and clarity requires truth. I think this is super poignant to connect courage with clarity and truth. Because I have found that knowing what love is - requires truth. Love is truth. Love is clarity. On the Twin Flame journey - we are challenged by our old thoughts and beliefs around love. We are asked to look at our values. What behavior is acceptable or not. What our boundaries are. Love requires boundaries. Boundaries help us differentiate loving behaviors from unloving behaviors. It takes courage to set boundaries. We are asked to go inward time and time again and find what is true for us - not for anyone else. Not even for our 3D Twin Flame. But what is true and right for us. For our hearts. Our hearts know the truth. Your heart knows your truth. Our hearts don't lie. Our minds can fabricate and tell stories. But our hearts only know the truth. Which is clarity. Which is courage. Which is love. Join me as I open this up further and also look at the shadow side of courage. Stay tuned to the end where you will have the chance to hear another Twin Flame share their journey. Thanks for listening!." Website: MicheleLynchHealing.com Transformational Dreamwork Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame story to TwinFlameTransformation11@gmail.com. Must be within 5-10 minutes long. Listener Support: https://anchor.fm/michele-lynch/support --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Episode 85 - In this episode, Michele talks about Twin Flames and Soul connections. "I want to dive into what I've learned this soul to soul connection means and how this information can help you on your Twin flame journey. One of the most striking things I found about the connection with my Twin Flame is that the vibration of this connection was different and stronger from any other person to person connection I had ever come across. As you know—when that vibration is so strong—it gets our attention. That energy was so powerful and deep and knowing—it was saying to me—pay attention, there's something here that's important. When I was able to gain some clarity around this connection I understood that what I was feeling with my Twin Flame was a soul to soul connection. Looking into the eyes of my Twin Flame activated and woke up my memory, recognition and the vibration of my own soul. Then because I'm a human being—I did all the human things. I went back to my mind and I labeled the connection, had expectations for it, and became obsessed with it. I thought I wanted a human connection. but what I was really wanting was a soul connection. Because—when I realized his soul was vibrating the same as my soul—I was able to see that it was actually my soul I was wanting a connection with. And then I also was able to see how far from my soul I had drifted. And because the connection to him was first and foremost a connection through my soul—anything that did not align with my soul was brought to the surface to be looked at and cleared. Thus began the real Twin Flame journey. Join me as I dive deeper into the soul to soul connection and how we can use the Gemini Full Moon on December 7, 2022 towards our Twin Flame connection." Listener Support: https://anchor.fm/michele-lynch/support Website: MicheleLynchHealing.com Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet Email your recorded Twin Flame stories to TwinFlameTransformation11@gmail.com. Must be within 5-10 minutes long. --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Episode 84 - On this episode, Michele talks about expectations on the Twin Flame journey, how our expectations affect our experience and how we can use the expectations we have for our Twin Flame for our highest good. So—you meet your Twin Flame, you fall in love with your Twin Flame—and then you research what being a Twin Flame means and in that moment—when you make that discovery that you were once one soul and now have split in two—whether it was conscious or not—your mind started to formulate expectations of what this means in your life. That's what our mind and brain does. It's what our ego does. It makes a plan. It's what consciousness does. It tries to understand and make sense of new information and integrate it into the now. We then form an expectation based on the information we are given. We can only form an expectation based on our current level of consciousness. We can also look at it energetically—expectations put an energetic hook to an ending that can only look a certain way—our path can only follow the ending we have hooked up to. You can see how the expectations we set can limit us exponentially by hooking us into only one story and one outcome. It can limit not only our path forward but can also limit the Twin Flame possibilities and endings that may be better than we ever could imagine if we were able to look from a place of non-attachment—not hooking onto anything. Also—the important thing to remember is when we're dealing with our Twin Flame—our soul to soul connection—we can't fully align with each other energetically until we are in full alignment with ourselves energetically. Join me as I dive deeper into expectations and how best to work with them for our highest good. Thanks for listening!" Listener Support: https://anchor.fm/michele-lynch/support Website: MicheleLynchHealing.com Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Episode 83 - On today's episode, Michele talks about the story and narrative we have around Twin Flames and how this story is often what creates our suffering. She also looks at the meaning behind 11:11. "I decided to release this episode early on 11.11.22. Enjoy! ~Michele" "So many of us find this concept of Twin Flames when we search for answers around a deep connection we have with someone we've fallen in love with. This connection is intense and other-worldly and there's usually a sense of soul familiarity and deep knowing around this other person. Many of us also find ourselves seeing 11:11 everywhere. (And - side note — as I typed in episode 83 to record this podcast - I realized that 8 + 3 = 11. That was not at all planned.) Finding this Twin Flame concept—I know for me—gave me a sense of peace. A landing place where I could put all of what I was feeling and going through. But then as the human condition is conditioned to do—I wanted and needed to know the outcome and how the story ends. For many of us we were taught to believe that love = a marriage or being together in “happily ever after”. To sit and just be with love and not know what the outcome is can be the most challenging thing. So, we often grab on tightly to a story to give us a sense of safety on such an intense and vulnerable journey. First of all - what is this Twin Flame concept exactly? I'll share how I see it. But I also want to add that this is just my understanding of it from where I am today. You may see it differently. The concept as I understand it today is that Twin Flames are one soul that has split in two and then those two souls came down in human bodies. I do believe we are all split from the same source - divine source consciousness. As Rumi says - “You are not a drop in the ocean, you are the entire ocean in a drop.” Everyone on earth is a drop of the same ocean. Our Twin Flame and ourselves, I believe, are just a drop that has split into two drops. So we are more connected to that Twin Flame drop than any other drop in the ocean. Join me on this episode as I unpack the different stories around the meaning of Twin Flames and how this relates to what 11:11 stands for. Thanks for listening!" Listener Support: https://anchor.fm/michele-lynch/support Website: MicheleLynchHealing.com Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Episode 82 - In this episode, Michele talks about the obsessive thinking that can so often accompany the Twin Flame journey. She also lists 4 benefits to redirecting these thoughts as well as 5 tips to help stop them. "You've fallen in love with your Twin Flame and because this love is often beyond words and it doesn't play out in the conventional way or in the way you want it to or expect it to — all these feelings don't often make sense and can be hard to explain. I get it. So what do we do? First we try and figure it out. We try and figure them out. We try and figure out the future, we try and figure out a plan. We replay everything they said. What we said. We try and see where maybe we went wrong. Or what did they really mean. We might even go through all the different scenarios that can happen in the future. Or we may try and understand why we aren't together right now. We want to know what all the 11:11 and all the number sequences we are seeing means. We may look at their astrological charts, etc. These thoughts can be endless and soon become obsessive. This obsessive thinking about our twin flame can occupy a huge space in our thoughts. The definition of obsession is repeated thoughts, urges, or mental images that cause anxiety. Now that's a pretty strong definition. Yet when I went through my obsessive thought phase toward my Twin Flame—at the time it didn't feel anxiety producing for me. My obsessive thoughts (I thought at the time or maybe I convinced myself) actually made me feel better. However in retrospect—they were anxiety producing. Here's the thing I've since discovered—having obsessive thoughts were actually protecting me from feeling the unfeelable and thinking the unthinkable. My obsessive thoughts were actually protecting me. Join me as I dive into this topic so we can understand more deeply why we have those obsessive thoughts and how we can redirect that energy. Thanks for listening!" Listener Support: https://anchor.fm/michele-lynch/support Website: MicheleLynchHealing.com Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Episode 81 - In this episode, Michele talks about Twin Flames, spiritual ascension and what the purpose of the Twin Flame journey actually is. She also talks about what to do if one or both Twin Flames are married. At the end she shares some tools she has found imperative to help navigate this profound journey. "What I believe, researched and have experienced the purpose of the Twin Flame journey to actually be—is a journey of spiritual ascension. Now this concept may be contrary to what we think we want—which is to be together with our Twin Flame. But the longer you're on this journey—the more I think you'll find and discover that this journey with your Twin Flame is first and foremost a spiritual path and a path to ascension. The idea of ending up with them — eventually transforms and doesn't become the end goal. That's not to say you won't. But—being together is not the core purpose of the journey. Having one or both of the Twin Flames be married is actually quite common. I suggest that rather than look at the huge obstacles of marriage that prevent you from being together—I invite you to return to what the purpose of this journey is and remember what the source of what Twin Flames really are. The purpose of the Twin Flame journey is first and foremost a spiritual journey. Meeting your Twin Flame sends you on your spiritual ascent. Their presence in your life—and then separation in your life — triggers the deeper layers that your soul is asking to heal and clear around relationships as well as any false beliefs around relationships you may be holding on to. All of this happens so that you can come back to the true meaning of unconditional love and reunite with the energy of you and your Twin Flame's shared soul—which is an energy of unconditional love and unity consciousness. You already are spiritually married to them. Whether or not you end up with them is not the purpose of the Twin Flame journey. So if one or both of you are married—you can think of it as the universe letting you experience the separation in a human form. The goal is to realize that separation is an illusion and that you're never separate from them. Just as we're never separate from source energy. I know that's easier said than done - I really do. Join me as I dive deeper into spiritual ascension and the purpose of this profound journey. Thanks for listening!" Listener Support: https://anchor.fm/michele-lynch/support Website: MicheleLynchHealing.com Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Episode 80—In this episode, Michele talks about two themes that are up collectively with the Divine Masculine. "There are two themes and energies that are present with the Divine Masculine. One is the Divine Masculine doesn't want to hurt their Divine Feminine counterpart. The other is that the Divine Masculine doesn't feel worthy or good enough for the Divine Feminine. We can also see this playing out on the World's stage as the Feminine archetype is finding her voice and the Awakened Masculine are taking a back seat and letting the Feminine lead the way. Those are big energies, important energies and I want to open those up. Before we do—I feel it's relevant to weave in the concept of Twin Flames. As we know—the concept of Twin Flames is that they're one soul that is then split in two and now are in two separate human bodies. As with most spiritual concepts and intentions—the goal is to seek wholeness and to move out of separation consciousness and come into unity consciousness. As a Twin Flame this shows up for as an intense pull to come into harmonious union. However—so often we think that literally means physical union with our Divine Twin Flame. But just as in most spiritual teachings—a concept is often a metaphor or a parable. I'm not saying you won't come into harmonious lasting physical union with your Twin Flame. Not at all. It's just that union has to happen within yourself first. Join me as I look at the two Divine Masculine themes and how this plays into the Twin Flame concept and the Divine Feminine. Thanks for listening!" Listener Support: https://anchor.fm/michele-lynch/support Website: MicheleLynchHealing.com Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Episode 79 - On this episode, Michele addresses the unspoken but often present fear of abandonment on the Twin Flame journey. "This fear of abandonment lays right under the fear of loss and the fear not being able to be together with our Twin Flame. Here's the thing, if we didn't fear the loss of our Twin Flame—we would trust the outcome, we would trust the timing and we would trust our Twin Flame. And until we've done our deep healing work—we all have these fears to one degree or another. It's part of the human condition. The good news is—this fear is exactly what we are mastering on our Twin Flame journey. It's exactly what is being brought up to clear. As we know, the love we have for our Twin Flame is the greatest human love we can ever experience. And if we look at what the Twin Flame concept tell us—we know that they're the same soul as we are. So I ask you this—If they're the same soul as we are and yet we fear not being with them—what is the mirror energy of this saying? How about—what we're really afraid of is not being with ourselves. Not being fully honest with ourselves in the greatest and most divine way possible in this lifetime. What we really fear is abandoning ourselves. The really important thing to remember is not being with them is an illusion. Yes we want it—but that's our ego and human self that's not yet fully individualized that wants it. Our human self who is still living in separation consciousness. Our soul is in union. We already are together forever and ever. This feeling we are experiencing of separation is actually a feeling of being separate from ourselves. It's being separate from all those parts of us we've silenced over our lifetime. All those times we ignored our body or our soul. All those times for whatever the reason—we had to abandon ourselves. All those times in our life—we were abandoned. Let's add in the feminine energy here. The Divine Feminine is making a comeback. The Divine Feminine energy can no longer be abandoned. Join me as I open up this topic further. Thanks for listening!" Listener Support: https://anchor.fm/michele-lynch/support Website: MicheleLynchHealing.com Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Episode 78 - In this episode, Michele talks about raising our vibration, why meeting our Twin Flame is a spiritual detox and how this is all in alignment with the Earth moving from 3D to 5D. "Let's start with vibration - As you know—everything in this universe is energy and all energy carries a vibration. When you meet your Twin Flame—your soul recognizes the vibration of your Twin Flame as it's own. That's why the feeling and connection is so powerful, why it's so familiar and why you're drawn back to it again and again and again. This vibration also wakes you up to another level spiritually. It's like it attunes you to the “God-frequency”. The frequency of Divine source energy—the energy where you and your Twin Flame's soul vibrate the same. But then, sooner or later, as you've probably experienced—there are major obstacles that prevent you from being with your Twin Flame on a regular, ongoing basis and in a harmonious and lasting way. These obstacles and not being able to be with them carry such a deep level of pain. Now let's look at what's happening with Mother Earth—with our beloved Gaia. If you're familiar with the Schumann resonance you know that it measures the Earth's electromagnetic resonance and environment. This measurement has been changing and rising as the Earth has been moving into different atmospheres in the galaxy. The Earth's vibration has been slowly increasing. In fact, I've heard that her vibration is already at 5D level. This time that we're in has been prophesied from First Nation elders, from transcended and enlightened yogis, from shamans, and through angelic and other world channeling. The consciousness and vibration of the planet is evolving and rising and we are evolving and rising with her. We're all connected—so as Gaia's vibration rises—so does ours. That's also why things are so chaotic and there's so much suffering right now—all the lower vibrational energies are coming up to be cleared. As Twin Flames—we are mirroring the Earth. Just as the shadows of the Earth are coming up to be cleared—the shadows of Twin Flames are also coming up to be cleared. Join me as I dive deeper into Twin Flame vibration, our spiritual detox and transitioning from 3D to 5D. Thanks for listening!" Listener Support: https://anchor.fm/michele-lynch/support Website: MicheleLynchHealing.com Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Episode 77 - In this episode, Michele talks about healing the archetypes around the Divine Feminine and how this relates to Twin Flames. "Archetypes have been very present for me because I've been working on a dream course and archetypes are a part of dream work. I am also finding that a new layer of wounded feminine archetype is coming out of the shadows of the world to be cleared. The Divine Feminine has been silenced and has been in hiding for way too long. The wounded feminine has been present. But change is happening and this old narrative is now switching. In this podcast, I'm going to go deep and it may look messy—but know that my intention is to dive into the heart of the feminine archetype and to bring forth some things from the shadows. Archetypes are any original blueprint or model or universal pattern of human nature—these show up in individuals, personas, actions or situations. Let's look at the Divine Feminine archetype and the wounded feminine archetype and how these relate to Twin Flames. It's interesting to define these separately because archetypes are the pattern or image of what we all hold collectively. So therefore it can change over time as the collective changes. The archetype of what feminine energy is —right now in the collective—is a combination of Divine Feminine and wounded feminine. And it's definitely shifting. We all share a collective conscious and have access to the collective unconscious when we dream. Because of this shared field—you can see how when we shift our meaning and pattern around the feminine in ourselves and heal the wounded feminine—we can heal the pattern and archetype collectively through the shared field of the collective conscious and collective unconscious. "The theme that has come up in the Twin Flame collective is: 'I'm doing my healing, why isn't my Twin Flame?' This covert co-dependency is part of the wounded feminine narrative. Join me as I unpack this and look at how this unconsciously can affect our Twin Flame healing process. Thanks for listening!" Listener Support: https://anchor.fm/michele-lynch/support Website: MicheleLynchHealing.com Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Episode 76 - On this episode, Michele talks about Twin Flames, the power of manifesting and also looks at the Law of Attraction and the Law of Assumption. "Let's start with Twin Flames. As you probably know the concept states that Twin Flames were once one soul that split in two. Now these two souls are in two different human bodies. As with many spiritual philosophies—the ultimate goal is to come back from separation into unity—coming from two souls back to one soul. Back to source. Back home. Which is why there's such an intense pull to our Twin Flame. It's a pull back home. Let's look at manifesting. Manifesting is creating a thought or idea into a reality. We all know this—and it's become much more common to talk about manifesting. Perhaps you want to manifest union with your Twin Flame. Or manifest being free from the intense pull or longing to them. . Well—we have two great laws at our disposal. The Law of Attraction and the Law of Assumption. Now let's start with the Law of Attraction. The Law of Attraction is one of the Universal Laws that's been around as long as time and is mentioned in almost all spiritual principles. The Law of Attraction is similar to the Law of Vibration—as it deals with energy. The vibration you are holding is the vibration of what you will attract. If you're positive and happy you'll attract more of that, etc. If you're negative and sad—you'll attract more negativity and sadness into your life. The Law of Attraction also deals with focus. What you focus on you'll attract. This teaching has become pretty mainstream with Abraham Hicks and the movie The Secret. Now let's look at the Law of Assumption. The Law of Assumption was developed by one man named Neville Goddard and it is exactly what it states—what you assume to be true—it will be true. Join me as I unpack both of these laws and uncover what it takes to manifest Twin Flame Union. Thanks for listening!" Listener Support: https://anchor.fm/michele-lynch/support Website: MicheleLynchHealing.com Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support

Episode 75 - On this episode, Michele talks about the runners in a Twin Flame journey and why this topic goes hand in hand with fear. "Before I dive too deeply into this topic—I want to acknowledge that this topic may be triggering. The word fear itself can be triggering. If there's any resistance you feel or any triggers that come up—please, take care of yourself. Stop. Breathe—and know that you can always come back to this or not. You have a choice here and whatever choice you make is the right choice for you. Now, if you're familiar with Twin Flame concepts—you know about the runner/chaser dynamic. For those of you who don't—it's pretty straightforward—one person is chasing and the other one is running. This dynamic is similar to the push and pull energy on the Twin Flame journey. Except, the push energy—which I spoke about last week—is mostly done unconsciously. The chaser and runner energy is more straightforward. When Twin Flames go into separation or have intense challenges in their relationship—there's often one who is chasing and one who is running. This energy can also switch back and forth. Let's look at the runners POV. What makes them run? On a basic level—what do you do when you're being chased? You run. You may not even know why you're running. Or why you're being chased. All you know is there's energy coming at you that makes you run. There's energy that's overwhelming. Or coming too fast. Or too intense. We run out of fear. In fact you may have already experienced this with your Twin Flame. When we run—it's just fear. When they run—it's just fear. They're feeling the fear from you. Or they're feeling their own fear. But love doesn't run. Love doesn't chase. Love doesn't push. And love doesn't pull. So just know—it's not personal. Either way. It's just not love energy that's dominating. It is fear and fear can be cleared. Now danger is different. Running from a bear is different. The fears I'm referring to here are psychological and emotional and are also in the collective consciousness. So, what are these fears? It's the fear of being separate. It's fear of the unknown. It's fear of not being loved. Its fear of being too much. It's fear of not being enough. It's fear of not being lovable. It's fear of being alone. And here's one to think about—it's the fear of being loved. Basically - It's all of our childhood fears playing out on this earth stage. I believe Twin Flames are here to clear these fears around love. To redefine what love is in relationships. To remind us who we are. Join me as I dive even deeper into this concept of runners, fears and love. Thanks for listening!" Listener Support: https://anchor.fm/michele-lynch/support Website: MicheleLynchHealing.com Articles: mlynchnyny.medium.com Instagram: @puttingdreamsonyourfeet --- Send in a voice message: https://anchor.fm/michele-lynch/message Support this podcast: https://anchor.fm/michele-lynch/support