Podcasts about achieve greater relaxation

If you've ever wanted to overcome subconscious blocks, then do we have the Close Your Eyes, Get Free show for you!   Today I'll be talking with Grace Smith about using Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus and success in all that you do. Plus of course, much greater happiness! Grace Smith is a master hypnotherapist, hypnotherapy instructor, stress-relief expert, and the author of a brilliant must read for blasting past subconscious blocks, Close Your Eyes, Get Free: Use.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 

In this episode, I chat with Marcela, also known as @thehypoqueen on Instagram. Marcela tells us about her shared sexual and romantic experiences with her former partner Brad, including forming a beautiful triad with another woman. Marcela also tells us how Brad and her decided to separate after over 4 years of being together and how they are approaching this new phase of their relationship. Follow Marcela on Instagram @thehypoqueen and mention you are a polycurious listener for a 20 percent discount https://www.instagram.com/thehypnoqueen/?hl=en Learn more about CAMP (Calling All Magical People) https://www.callingallmagicalpeople.com/ code STAYMAGICAL for a discount Book: Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus https://www.amazon.com/dp/B01N4TX2I7/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Whether your goal is to get out of pain, cut back on alcohol, lose some weight, reduce stress and anxiety, get better sleep or save money, I couldn't wait to bring you today's episode of True Grit and Grace with special guest Grace Smith to set you up for success for 2022!! "Hypnotherapy is simply meditation with a goal," says Grace. All you have to do is close your eyes and get free; free from what has been causing you pain for far too long. Freedom begins in the mind. Your beliefs, emotions, habits, values, protective reactions, imagination, intuition....these all reside here. Hypnotherapy uses hypnosis to bring you into a relaxed state where you can work on the goals that are most important to you. Grace Smith is on a Mission to Make Hypnosis Mainstream. As a pioneer in the Hypnotherapy field, her private clients include Fortune 500 CEOs, A-list celebrities, Olympic athletes and government officials. She is Founder of the world's #1 provider of hypnosis education, products and services, Grace (GetGrace.com) and Grace Method Certification School (GetGrace.com/method), a world-class certification program. Driven by a mission to make hypnotherapy mainstream and to end needless suffering, Grace is the catalyst of many impactful organizations and initiatives. Grace is the author of Amazon #1 best-seller, “Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus.” She has six new topic-based books coming out with BenBella Books which began with “Close Your Eyes, Lose Weight” in April 2020. Grace has been featured on BBC News, Dr Oz, Forbes and The Doctors TV and is represented by CAA with a television show currently being shopped by networks.   Here's what you will learn: How to break free from bad habits (3:21) How to tap into a subconscious way of thinking (9:41) The difference between the subconscious and conscious mind (13:29) How leaders can overcome subconscious self-sabotage (17:31) How to pattern interrupt generational pain and model courage (24:18) How to reframe your thinking to empowerment (28:10) How to pivot attitudes around anxiety and gratefulness (33:29) How to create more joy (38:41) How to grow your business without social media (42:10) AND....you get a real treat today, because Grace leads us into a special hypnotherapy session to decrease your pain and promote wellness and recovery. So make sure to listen to the end of the show and share on social media YOUR amazing results! You can tag us at @amberlylagomotivation and @gracesmithtv so we can celebrate together!   Follow Grace: Website Instagram YouTube Facebook   Links mentioned in this episode: Close Your Eyes, Get Free   If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve!  Another Your Unstoppable Life Mastermind is starting soon!!! Early bird countdown starts now!  JOIN NOW and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Grace Smith is someone that’s very special to me. I work with her one-on-one as a coach, but she’s the one who’s been changing my life lately. She’s a pioneer in the hypnotherapy field on a mission to make hypnosis mainstream. She works with private clients such as Fortune 500 CEOs, A-list celebrities, Olympic athletes, and myself! She’s the founder of the world’s number-one provider of hypnosis education products and services, Grace Space Hypnosis and Grace Space Hypnotherapy School, a world-class hypnotherapy certification platform. She is also the author of the #1 best-selling book, "Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus." (https://www.amazon.com/Close-Your-Eyes-Free-Self-Hypnosis-ebook/dp/B01MQSKQ8U) I’m so happy she’s here to share her magic with all of you. You Will Hear About: [03:42] How Grace saw the magic of hypnosis [14:43] Clearing up misconceptions around hypnosis [20:06] How Grace has used hypnosis to help herself [23:25] Starting a hypnotherapy school [29:12] Balancing vision and business [32:47] How hypnosis helps people lose weight [37:20] Using hypnosis to avoid stress [43:07] A live hypnotherapy session to reduce stress Resources: Learn more: gshypnosis.com (https://gshypnosis.com) Instagram: instagram.com/gracesmithtv (https://www.instagram.com/gracesmithtv/) App: gracespace.co (https://gracespace.co/app1) Read: "Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus" (https://www.amazon.com/Close-Your-Eyes-Free-Self-Hypnosis-ebook/dp/B01MQSKQ8U) Grace Space Hypnotherapy School: gracesmith.tv/hypnotherapy-school (https://gracesmith.tv/hypnotherapy-school) Are you enjoying the show? I want to know! Click here to leave a review on Apple Podcasts (http://getpodcast.reviews/id/1370982175) . Mommy Millionaire is a production of (http://crate.media)

Hypnotherapy is such a powerful tool. It doesn't quite look like how it's often portrayed on television or at live events. In this episode, I had the pleasure of speaking with Grace Smith, the founder of Grace Space Hypnosis and Grace Space Hypnotherapy School. Grace is on a mission to help bring the world of hypnotherapy to more people through their subconscious mind. She shares everything you should know about the practice of hypnotherapy including how it can give you insight into past lives and how you can use it to help overcome things you're struggling with. Grace even shares a hypnosis practice you can incorporate into your life to help you achieve hypnosis on your own.    About Grace Smith: Grace Smith is on a Mission to Make Hypnosis Mainstream. As a pioneer in the Hypnotherapy field, her private clients including Fortune 500 CEOs, A-list celebrities, Olympic athletes and government officials. She is Founder of the world's #1 provider of hypnosis education, products and services, Grace Space Hypnosis (gshypnosis.com) and Grace Space Hypnotherapy School (gshypnosis.com/school), a world-class hypnotherapy certification program.     Grace is the author of Amazon #1 best-seller, “Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus.” She has six new topic-based books coming out with BenBella Books beginning with “Close Your Eyes, Lose Weight” in April 2020. Grace is represented by CAA and a television show about Grace's work is currently being shopped with networks.    Grace's work has been featured in The Atlantic, Forbes, Entrepreneur, InStyle, Marie Clarie, Buzzfeed, Bustle, MindBodyGreen, She Knows and dozens of podcasts. She has been a guest on The Dr. Oz Show and is a regular guest on CBS's hit show, The Doctors. “Relax, Brazil!” was her first segment on popular Brazilian late-night talk show, “The Noite con Danilo Gentili”, when it went viral, it brought her powerful self-hypnosis technique to millions of viewers.    Inside this episode, Grace shares: How animals make Grace feel most alive How hypnotherapy works for the body and brain Using breathwork through hypnotherapy  How practicing hypnotherapy can give you insight into your past lives What Grace would share with someone who is struggling right now with food How you can program your subconscious mind to make new habits What her typical client struggles with and how she helps them  Fears that people have around hypnotherapy The strangest things she's encountered people trying to overcome through hypnosis A hypnosis practice that you can use to get to theta  What you should know about hypnosis and birth You can find more about Grace at: Website | Instagram | Facebook | YouTube   Links:Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives 90 Day Challenge Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus Close Your Eyes, Lose Weight: Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis Hypnosis App  Work with Grace One on One   Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program   The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don't miss an episode!

Grace Smith is on a Mission to Make Hypnosis Mainstream. As a pioneer in the Hypnotherapy field, her private clients including Fortune 500 CEOs, A-list celebrities, Olympic athletes and government officials. She is Founder of the world’s #1 provider of hypnosis education, products and services, Grace Space Hypnosis and Grace Space Hypnotherapy School, a world-class hypnotherapy certification program. Grace is the author of Amazon best-seller, “Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus.”Grace’s work has been featured in The Atlantic, Forbes, Entrepreneur, InStyle, Marie Clarie, Buzzfeed, MindBodyGreen, She Knows and dozens of podcasts. She is a regular guest on CBS’s hit show, The Doctors and her “Relax, Brazil!” segment on popular Brazilian late night talk show, “The Noite con Danilo Gentili” went viral, bringing her powerful self-hypnosis technique to millions of viewers. Her keynote speeches include OZY Fest with Hillary Clinton, Proctor & Gamble, Summit.Live, Women Empowerment Expo, Ritz Carlton, Soul Camp and more. To learn more about Grace follow her @gracesmithtv . Learn more about their services at https://tinyurl.com/gracespacehypnosisFor more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook @realhealingpowers and on instagram @laurapowers44.For 15% off your order from Ned Full-Spectrum Hemp with free shipping by visiting www.helloned.com/powers and use the code "powers."Send a link or screenshot of your review of the show on Apple Podcasts or Stitcher to bookings@laurapowers.com for a chance to win a free reading with Laura, signed copies of the books, and other goodies.

    If you're listening to this podcast, the one thing I know is that you're a highly conscious being who is working towards embodying the highest version of yourself. But what if I told you that you can only access 10% of your consciousness- and the other 90% lives beneath the surface? Today's guest, Grace Smith, is a world renowned hypnotist who can help you access the things that hide within our subconscious mind and help us release them, once and for all, and help us live the lives we were meant to live? Grace  is the author of the #1 new release, Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus and is founder of www.gshypnosis.com, the world's #1 hypnotherapy hub, as well as Grace Space Hypnotherapy School. Grace is a regular guest on CBS's hit show, The Doctors, and her work has been featured in The Atlantic, Marie Claire, Forbes, US News & World Report, MindBodyGreen, Buzzfeed, Bustle, InStyle and more. Grace Smith is on a mission to make hypnosis mainstream and help us all gain insights and power in to releasing what no longer serves us, and stepping fully in to any and every possible thing that does. In This Episode: Today's guest, Grace Smith [ :45 ] “Just because its buried doesn't mean it's not running the show.” [ 4:40 ] What lead Grace to hypnosis + how it changed the trajectory of her life [ 6:59 ] What was underneath the surface that lead to Grace's addiction [ 11:08 ] What to do if you're not conscious of a habit that isn't serving you [ 14:19 ] How to get to the root of why your business isn't growing or welcoming in new clients [ 18:57 ] Are women really afraid of success? [ 24:30 ] How hypnosis can help anyone- even if you feel like you've got it all under control [ 28:10 ] What “anchoring” means and how we can use it to heal our subconscious [ 37:51 ] Grace's book, Close Your Eyes, Get Free, and how to use self-hypnosis [ 39:16 ] At what age our subconscious is formed- and what it means for our children [ 45:35 ] What results in our subconscious when trauma happens to us in our early years [ 47:45 ] Soul Shifting Quotes: “Our subconscious beliefs are 90% of our experience.” “It's those things that are hidden beneath the surface that are impacting our life day in and day out, and making us live smaller, more fearful lives, than we need to.” “There's magic and power in surrendering, and there's magic and power in asking others for help.” “The subconscious just wants to keep you alive, it just wants to keep you safe.” “If there's something you desire, it's because it means for you- so what's blocking you from having it in your current space?” “I call hypnosis meditation with a goal.” “We have a responsibilities to ourselves, and we have a responsibility to our lineage- to break these (painful) cycles now.” Links Mentioned: Grab your FREE training, How to Call in Your Tribe + Create Content that Converts Head here to purchase Close Your Eyes, Get Free Purchase your ticket to the Ignite Your Soul Summit Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes Listen on Spotify  

BIOGRAPHY Grace Smith is on a mission to make hypnosis mainstream. A renowned hypnotherapist, Grace is the author of the number 1 release “Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits and Achieve Greater Relaxation and Focus” and is the founder of www.gshypnosis.com the world’s number 1 hypnotherapy hub, as well as Grace Space Hypnotherapy School Grace is a regular guest on CBS’s hit show, “The Doctors” and her work has been featured in The Atllantic, Marie Claire, Forbes, MindBodyGreen, Buzzfeed, Bustle, InStyle and more. Grace’s private clients include celebrities, CEOs, professional athletes, and government officials; her keynote speeches and workshops have taken her to Ozyfest with Hillary Clintonm Women Empowerment Expo, Ritz Carlton, PSE&G, Soul Camp, Verizon, HypnoBiz NYC, Proctor and Gamble, Summit.Live and more. To learn more about Grace, check out her #mindsetreset videos on Instagram @GraceSmithTV that will help you easily and effortlessly transition into a more restful state.     SHOWNOTES Welcome to this week’s episode where we talk to renowned hypnotherapist Grace Smith * Grace talks about her engrained values of justice from an early age, dressing up as a suffragette in fourth grade. * Grace talks about how her realization of how unjust the world was in terms of relationships and careers led her to drugs, cigarettes and alcohol. She knew something needed to change. She surrendered to the Universe and asked for help * Six months into her sobriety, she decided to tackle her smoking habit and this is where her exposure to hypnosis began * Grace talks about her first client - a military man and after achieving incredible success with him, she decided to quit her job to make hypnosis mainstream. Little did she know at the time, this man would later become her father-in-law! * Grace talks about hypnotherapy having a 93% success rate after 6 sessions but people can see results after 1 * Grace talks about her website and the numerous resources to help with a variety of ailments * Grace defines her definition of happiness in the context of not letting other people’s opinion impact our versions of ourselves * Grace’s routine involves spending time with her son, meditation, and aside from her son, animals bring her joy * Grace talks about how self-worth, self-confidence and self-love can all improve with hypnosis * Grace’s role models include women’s right activist Susan B Anthony, singer/songwriter activist Ani DiFranco, and actress Audrey Hepburn * Grace talks about her failure in not being able to reach “Forbes 30 under 30” and a failed business launch but the following month, she got signed a book deal * Grace’s things that make her laugh include stand-up comedians like Ali Wong * Grace’s gratitude practice involves journaling and writing statements about things that are manifesting now as well as using the gratitude app on her website * Grace leads us into a stress-relieving hypnosis   QUOTES “I am that I am” – Wayne Dyer meditation   BOOKS Hug Your Haters – Jay Baer The Giver – Lois Lowry Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits and Achieve Greater Relaxation and Focus – Grace Smith   THINGS DISCUSSED Website: www.gshypnosis.com App: https://gshypnosis.com/membership Private hypnotherapy: https://gshypnosis.com/private-hypnotherapy-sessions/ Hypnotherapy certification: https://gshypnosis.com/school Facebook: https://www.facebook.com/GraceSmithTV/ Instagram: https://www.instagram.com/GraceSmithTV/ YouTube: https://www.youtube.com/GraceSmithTV/ Caravan of Dreams NYC: http://caravanofdreams.net/ Susan B Anthony http://susanbanthonyhouse.org/her-story/biography.p  

Grace Smith is a certified Master Hypnotherapist and Hypnotherapy Instructor with the International Association of Counselors and Therapists. Her new book is entitled, Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus. Grace is the founder of Grace Space Hypnosis, the world’s foremost online library of full-length hypnotherapy programs, and Grace Space Hypnotherapy School, an academy that is leading the way in raising standards of hypnotherapy education and certification. Her work has been featured in The Atlantic, Marie Claire, Bustle, Glamour.com, and many other outlets. Visit www.gshypnosis.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter. Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.

A renowned hypnotherapist, Grace is the author of the #1 new release, Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus and is founder of www.gshypnosis.com, the world’s #1 hypnotherapy hub, as well as Grace Space Hypnotherapy School. We learn why and how she became a hypnotherapist and advocate, what she thinks is preventing hypnosis from being mainstream, and what's next in her career. Grace is a regular guest on CBS’s hit show, The Doctors, and her work has been featured in The Atlantic, Marie Claire, Forbes, MindBodyGreen, Buzzfeed, Bustle, InStyle and more.Grace’s private clients include celebrities, CEOs, professional athletes, and government officials; her keynote speeches and workshops have taken her to Ozyfest with Hillary Clinton, Women Empowerment Expo, Ritz Carlton, Soul Camp, HypnoBiz NYC, Procter & Gamble, Summit.Live, HypnoThoughts and more. To learn more about Grace, check out her #mindsetreset videos on Instagram @GraceSmithTV that will help you easily and effortlessly transition into a more restful state. Show Notes: What inspired Grace Smith’s journey into hypnotherapy and anxiety reducing therapies from a young age (8:00) How hypnotherapy inspired and empowered Grace and why she feels it is a Human Rights issue (9:55) How the economic recession and job uncertainty led to anxiety and hypnotherapy (11:30) Grace Smith’s favorite part of best selling book on Amazon, “Close your eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus” (15:24) The miracle that led to the revelation of hypnotherapy potential (15:50) The moment when hypnotherapy empowered a paralyzed soldier (19:20) The SPACKLE ROUND  begins with best-selling author & hypnotherapist Grace Smith’s enlightening and thought-provoking phrase(s) of the day! (22:18) A common belief in the hypnosis/hypnotherapy field that Grace disagrees with and why (23:50) Why “stage hypnosis” should be called something else and what it should be rebranded as (24:35) What happened to the field of hypnosis after the Church branded them as a part of the occult (28:24) How perception of “evil” tarnishes the good naturedness of the hypnotherapy field (29:22) Reasons why hypnosis and hypnotherapy are NOT MIND CONTROL (30:20) How movies like Get Out negatively influence the perception of the fields of hypnosis & hypnotherapy (31:40) What Grace Smith struggles with and how she deals with it. (33:35) “In the Moment” strategies to deal with struggles (35:25) Grace Smith’s request for listeners & her special offers! (37:00) Resources From the Show   Purchase Grace Smith’s best-selling book HERE & flip your own mind away from anxiety, ailments, and other mental barriers! Check out more invaluable hypnotherapy and hypnosis information at Grace Smith’s website gshypnosis.com, and sign up for the newsletter to receive tons of tips and freebies to flip your mind. Also, if you buy Grace’s book, shoot her an e-mail for a $15.00 gift certificate to all digital products on her website! Follow Grace on Facebook  & Instagram for more tips on how to free your mind! Check out Grace’s Youtube Channel and subscribe! Check out more freeing episodes of  Mind Flipping Podcast to continue your mind flipping journey! Make sure you join the Mind Flipping Facebook Group for constant updates on how to change and grow your outlook on life! Let’s flip our minds together. As always, feel free to contact me, Rick Paddock, with any comments or questions (and reviews!) of my show. I would love to hear from you as you continue to flip your mind and become a more positive, mindful, and relaxed person!

Grace Smith is a certified Master Hypnotherapist and Hypnotherapy Instructor with the International Association of Counselors and Therapists. Her new book is entitled, Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus. Grace is the founder of Grace Space Hypnosis, the world’s foremost online library of full-length hypnotherapy programs, and Grace Space Hypnotherapy School, an academy that is leading the way in raising standards of hypnotherapy education and certification. Her work has been featured in The Atlantic, Marie Claire, Bustle, Glamour.com, and many other outlets. Visit www.gshypnosis.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter. Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.