Podcasts about adultadhdbook

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.   Ari Tuckman, PsyD, MBA is a psychologist, international presenter, and ADHD thought leader. The author or acclaimed ADHD After Dark, today joins us after a few years to tell us about his highly anticipated fifth book, The ADHD Productivity Manual. You can find more information about his books, his podcast More Attention, Less Deficit, upcoming and recorded presentations and contact information at adultADHDbook.com.  Enjoy! [You are now safely here] 00:42 - Thank you for listening and for subscribing!! [Episode 332 I believe, but we will be 10 years old, wowzers! -Ed] 01:20 - Introducing and welcome back Ari Tuckman! 02:00 - COVID - 2025? 02:30 - Check out Peter's interview with Ari about his book ADHD After Dark Interview here! 02:50 - Tell us about your new book The ADHD Productivity Manual 03:00 - Fitting the pieces of lists together, and how we can get stuff done, better and quicker 04:20 - It's an easy read, right? 04:47 - What are you dealing with in your brain today? Let us know if the comments! 05:22 - Lazy, Stupid, Studio, or Crazy? 05:55 - On starting the learning late, and focusing on the right lessons and rituals for us. 06:40 - Experiences are our own 07:00 - On being kind to others. And dogs, and cats, all of the pets. 08:11 - On the importance of community support, and laughter 08:50 - On being a good person. A mentor who speaks your language/same brain. 10:05 - 5 FAST THINGS from the book: How to live with: Schedules, To Do Lists, and ALARMS and deadlines How to handle social stuff, and others' expectationa of you and your work How to have faith and deal with the process, experience your experience; but show up and keep showing up. On focusing on the process and not giving up on the daily confusion or frustration. What's the point anyway? 12:25 - A final thought on personal effectiveness and productivity using ADHD 13:06 - How can people find you? More Attention, Less Deficit also at adultADHDbook.com 13:18 - Thanks so much for listening to Faster Than Normal. Please join us again very soon! D you know of anyone doing wonderful things with #ADHD? We would love to have them on and listen to how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! See you shortly! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman

Got ADHD? Hungry for information, insights, and help? Are you ready to connect, learn, and thrive? The 2023 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://www.digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://www.adultADHDbook.com) about what you can expect and changes to this year's conference. He also shares interviews with this year's keynote speakers, Tracey Marks, MD, Cassandra Aarssen, and Steven Sharp Nelson, to get a glimpse of topics that will help you connect, learn, and thrive. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

As research reveals, ADHD is not so much a deficit of attention, but rather more of a self-regulation issue. But is learning to mind your manners actually a form of self-regulation? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman (http://adultADHDbook.com) about the byproduct of minding your manners. Simple manners are behavioral, and attention exercises that can help those with ADHD build self-regulation skills. Try a few for yourself, like holding a chair for someone to sit, younger folks minding their elders, waiting to eat until everyone at the table is served, waiting your turn, or saying please and thank you. If this topic of manners speaks to you, then your values are aligned and you'll definitely want to listen to this episode.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. 

Who else has ADHD? Our guest noticed a lack of sexuality-related info for people with attention-deficit-hyperactivity-disorder. For two decades he has served people who need help with dating, sex, self-care and relating. Let's learn and laugh with therapist and author Ari Tuckman.3:00 he wrote the books because there was a lack of help for ADHD-ers5:00 a lot of mental health and medical pros have little or no sex education7:00 he gravitates to people with ADHD10:00 how does ADHD make dating hard for you?14:00 more examples19:00 people-pleasing behaviors25:00 maintaining interest after novelty wanes30:00 ADHD and staying in the mood 34:00 moving on after oopsies37:00 other tips for re-directing your attention41:00 more ways that ADHD can show up during sex44:00 one study about ADHD people and sex49:00 quirky can be charming or annoying, truly 55:00 medication and sleep questionFind our guest on AdultADHDbook.comListen on Podurama!Write to Elle about the show theytalksex@protonmail.comDon't sleep in the wet spot! Use code ELLE for 10% off GETTHELAYER.COMSponsored by JoliQuiz.com - for smarter relationship-openingSee my $1 subscriber material Patreon.com/strangebedfellowsPlease rate and review this podcast :)

Got ADHD? Do you long for insights and understanding?  The 2022 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (www.adultADHDbook.com) about what you can expect and changes to this year's conference. He also shares interviews from René Brooks, Elaine Taylor-Klaus, and Dr. Russ Ramsay, this year's featured speakers, to get a glimpse of topics that will help you learn, laugh, and connect. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

The ADHD Super Conference is around the corner. On this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://adultADHDbook.com) around what you can expect, and changes in this year's conference. He will also share interviews from Caroline Maguire, Dani Donovan, and Melissa Orlov, this year's featured speakers, to get a glimpse of topics that will help you learn, laugh, and connect.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is being recognized as an executive functioning challenge. Part of Dr. Barkley's executive function construct is emotional self-regulation. Humans are the only animals that have the ability to change their emotions, which is important but challenging for those with ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultADHDbook.com talk about the essence of emotional self-regulation, what it means to regulate emotions, the role handling emotions play in managing ADHD, and fundamentally how one goes about regulating emotions. If you struggle with ADHD, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

In this episode of Organize Me! Radio, Naeemah chats with Dr. Ari Tuckman as he talks about the relationship between ADHD and performance at work, and how your diet can affect your attentiveness. Ari Tuckman, PsyD, CST is a psychologist, ADHD expert, international speaker, and author of four books on adult ADHD. He is also the co-chair of the CHADD conference committee. You can find information about his books, presentation recordings, and other resources at adultADHDbook.com. For more information about Naeemah, visit her website http://www.restoreordernow.com Follow Naeemah on social Media! https://www.youtube.com/user/RestoreOrderNow https://www.facebook.com/RestoreOrderNow https://www.pinterest.com/restoreordernow/pins https://twitter.com/RestoreOrder https://www.instagram.com/restore_order_now

Did you get the memo? The ADHD tribe is having its first virtual meeting of the Annual ADHD Super Conference. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://adultADHDbook.com) around the format of the conference and what to expect. They share excerpts from keynote speakers like Dr. John Ratey and Dr. Kathleen Nadeau. If you're in the ADHD community, get inspired and informed at this year's gathering.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

This is not one for the kiddo’s folks, today we’re taking about Sex. It IS really important and good though, and you are very likely to feel better afterwards! Today we talk a little about Ari’s new book, “ADHD After Dark: Better Sex Life, Better Relationship”. We then discuss: The Neurotypical+ADHD relationship, Meds & Sex, Does our ADHD make us extra kinky, Why don’t we ever talk about Sex & ADHD at the same time, Communication habits, and Ari gives us lots of great advice. Enjoy!  A little more about our guest today:       Ari Tuckman, PsyD, CST is a psychologist, certified sex therapist, international speaker, and author of four books on ADHD, including his newest, ADHD After Dark: Better Sex Life, Better Relationship which helps couples with one ADHD partner improve their sexual and relationship satisfaction. He has appeared on CNN, National Public Radio, and XM Radio and been quoted in The New York Times, USA Today, The Washington Post, The Boston Globe, USnews.com, The Daily Mail (UK) and many other media outlets. He is a former board member and current conference committee co-chair for CHADD, the national ADHD advocacy organization. You can find more information about his books and upcoming and recorded presentations at adultADHDbook.com       In this episode Peter & Ari discuss: 0:57-  Intro & welcome Ari!  Get his new book here! 1:30-  If you are not already familiar CHADD.org  is a great resource for all things ADHD!  1:55-  So Ari, what does ADHD have to do with sex? 3:25-  Why do you think people don’t think, or maybe just don’t talk about how ADHD affects their sex lives? 6:00-  Do you think the ADHD promotes a higher level of experimentation/kinkiness? 7:54-  Talk about sex and communication differences/barriers in the “Neurotypical + ADHD” partnership? 10:57-  On communication and circumstances in the relationship 12:54-  Let’s talk about meds, stimulants and their effects on a sex life 14:55-  On how stimulants are perhaps most effective 16:38-  It takes two 18:20-  What advice would you give to the partner with ADHD who is trying to make things better in a relationship? 20:47-  Ari’s book is “ADHD After Dark You can find it at www.AdultADHDBook.com 21:00-  Thank you Ari!! And thank YOU for subscribing, reviewing and listening. Your reviews are working! Even if you’ve reviewed us before, would you please write even a short one for this episode? Each review that you post helps to ensure that word will continue to spread, and that we will all be able to reach & help more people! You can always reach me via peter@shankman.com or @petershankman on all of the socials. You can also find us at @FasterThanNormal on all of the socials. 21:27-  Faster Than Normal Podcast info & credits As always, leave us a comment below and please drop us a review on iTunes and of course, subscribe to the podcast if you haven’t already! As you know, the more reviews we get, the more people we can reach. Help us to show the world that ADHD is a gift, not a curse! Do you know of anyone you think should be on the FTN podcast? Shoot us a note, we’d love to hear!

Today, we’re talking to Dr. Ari Tuckman. Ari is a friend of the pod, and a psychologist in private practice, specializing in diagnosing and treating children, teens, and adults with ADHD, anxiety, and depression. He has appeared on CNN, NPR, and, as you may recall, this pod! He’s also an author, and has written a pioneering book called “ADHD After Dark” that is based on a study he conducted exploring the impact of ADHD on a couple’s sex life and relationship. In today’s episode, Ari and I start by talking about what makes a good scientific study (both to bore your kids in case you don't want them listening to the sex episode, and also to increase our scientific literacy).  Then, we discuss the things we can do to improve our marital relationships, how having kids amplifies what’s already present - especially marital tension, how generosity outside of the bedroom can lead to generosity inside of the bedroom (and vice versa), and lots of other things related to ADHD and sex.   Check Out The Registration Event for Eric Tivers's ADHD reWired Coaching and Accountability Groups!   Guest Links: Find Dr. Tuckman at AdultADHDBook.com Buy "ADHD After Dark" Participate in Ari's Survey!   Shameless Plugs:   Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com Join Our Facebook Community

How does ADHD affect sex, communication and intimate relationships? How do you break break the “parent-child” dynamic in relationships so you can focus on being partners and lovers? Psychologist and sex therapist, Dr. Ari Tuckman joins us to share insights from his research and latest book, ADHD After Dark: Better Sex Life, Better Relationship. His practical advice applies to all relationships, regardless of whether or not you have ADHD, so be sure to tune in! To find out more information about Dr. Tuckman's books, podcast, past presentations (and more), check out adultADHDbook.com. Dr. Tuckman also recommends checking out CHADD. For Canadian listeners, check out The Centre for ADHD Awareness, Canada and The Canadian ADHD Resource Alliance. This podcast is brought to you by Desire Resorts.       If you've got questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone's headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. How Does ADHD Affect Sex & Relationships? 00:00:10 - 00:32:46 Relationship Advice you can use tonight you're listening to the sacs with Dr Jasser podcast sacks and of course I'm always curious and if something makes me curious I've kind of made a commitment to myself that I'll ask you about it or if something makes me chips today should be very interesting yes now before we get to that I wanNA talk about a topic we were talking about this morning on global. TV's the mornings Thomas to everybody and while I'm using your laptop all of your messages are popping up all of your calendar invites are popping up I think even your email was popping up partners probably going to be more focused on the anger they're feeling over them having checked their phone so much so that they might be unwilling to even listen at all because uncomfortable I'd rather come and tell you hey I'm feeling motivated to snoop and I don't want to do that so let me address what I'm feeling or what's concerning me so show so for folks who are not Canadian that's one of our national morning shows and of you wrote in with a query it says I checked my girlfriend's DM's how would you feel about snooping behind my back and reading my messages on the flip side I think there is some privacy I probably am going back on what I've said in the to address their own behavior so I guess we should start with we know it's not a good idea to check our partners DM's agree you know I was working on your computer yesterday and that's the way I've gone about things like if you want a you can use my computer you have access to my e mail you have access to all my messages because I don't us but I also think that there is a degree of privacy that I should be afforded where you don't need to look my messages but the truth is I don't really care when she left her phone unlocked and I can see she's chatting with her ex in a flirty way should I bring it up that's a that's a as they might feel their trust and their privacy has been violated they get so caught up in the other person's misstep that I think they might refuse to even begin yes because my laptop as we know I really need a new laptop I've needed a new laptop for a very long time it's been at least a year I think it's been close to two to three years and I refused interesting question do you check my dams I don't check your DM's I don't really feel like I need to you you tell me all about anyway what are you hoping ...

How does ADHD affect sex, communication and intimate relationships? How do you break break the “parent-child” dynamic in relationships so you can focus on being partners and lovers? Psychologist and sex therapist, Dr. Ari Tuckman joins us to share insights from his research and latest book, ADHD After Dark: Better Sex Life, Better Relationship. His practical advice applies to all relationships, regardless of whether or not you have ADHD, so be sure to tune in! To find out more information about Dr. Tuckman's books, podcast, past presentations (and more), check out adultADHDbook.com. Dr. Tuckman also recommends checking out CHADD. For Canadian listeners, check out The Centre for ADHD Awareness, Canada and The Canadian ADHD Resource Alliance. This podcast is brought to you by Desire Resorts.

Did you get the memo? The ADHD tribe is meeting in Philadelphia for the annual super conference.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews conference co-chair, Dr. Ari Tuckman (http://adultADHDbook.com), around what to expect at this year's conference and shares excerpts from keynote speakers like Dr. Roberto Olivardia, Dr. Ross Greene, and Dr. Anthony Rostain. If you're in the ADHD community, get inspired and informed about this year's gathering. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Welcome to episode 139 of the Sexology Podcast! Today I’m delighted to welcome back Dr. Ari Tuckman to the podcast. In this episode he speaks to me about his new book (adultADHDbook), navigating the challenges that couples with ADHD will go through, creating fairness and managing expectations and how an overall good relationship balance will lead to great sex.    Ari Tuckman, PsyD, CST has given more than 350 presentations across America and in nine countries. His fourth book, ADHD After Dark: Better Sex Life, Better Relationship, was just published and is the first to examine how ADHD impacts a couple’s sexual and relationship satisfaction and how to improve both.     In this episode, you will hear:     Looking at the survey Dri Ari conducted for his new book   Do men with ADHD experience more desire than women?  Navigating the challenges that couples with ADHD will go through   The role medication plays in this issue   Distractions during sex, looking at keeping focused and in the zone   Does having sex make you a better person?  How an overall good relationship balance will lead to great sex  Creating fairness and managing expectations   Looking at the parent / child dynamic   Other findings on how couples managed to make it work in the bedroom   How can a partner help work on someone else’s issue?        Resources  https://adultADHDbook.com   https://tuckmanpsych.com     Bonus Episode, Sex & OCD: https://oasis2care.com/bonus-episode-ocd-and-sex/  Bonus Episode, Sex & Depression: https://oasis2care.com/bonus-depression-sex/     https://www.instagram.com/oasis2care   https://oasis2care.com/contact-nazanin-moali-psychologist/     Podcast Produced by Pete Bailey - http://petebailey.net/audio 

Today, we’re talking to Ari Tuckman. Dr. Tuckman is a psychologist in private practice, specializing in diagnosing and treating children, teens, and adults with ADHD, anxiety, and depression. He has appeared on CNN, National Public Radio, The New York Times, USA Today, The Washington Post and The Boston Globe. And now, he’s on the Pod!  In today’s episode, we talk relationship skills.  The episode focuses on marital and parent/child relationships, but the concepts discussed apply to all of them.  And we dig deep, discussing the roles effort, shame, problem-solving, communication and even asymmetrical information play in our relationships.  I really enjoyed doing this episode, and think you’ll enjoy listening just as much.   Guest Links: Find Dr. Tuckman at AdultADHDBook.com   Shameless Plugs:   Go to https://www.adhdrewired.com/events/ for details on the monthly Q&A with Eric Tivers. Learn about The ADHD Essentials Online Parent Coaching Groups! Or register at https://www.adhdessentials.com/sign-up/. Join the ADHD Essentials Facebook Community.   In Today’s Episode We Discuss: Happiest ADHD couples felt that their partner put in good effort on managing ADHD The importance of communication Prioritizing relationship & partner needs bodes well for a relationship If it’s easy for me, but hard for you, I might not give you enough credit for doing it. Why scapegoating ADHD is a bad plan Bob Brooks’ Islands of Competence The narrative of imbalance “Is this how it needs to be?  Do we have better options?” Demystifying the perils of doing the dishes Why we rate our effort as higher than that of others Changing our questions/assumptions The anxiety of not doing your job. “We can’t expect our partner to behave better than we do” “Giving the other person your dilemma” Emotional self-regulation is the key to healthy relationships Strategies for having hard conversations A good relationship is one that pushes us to be a better person Modeling self-advocacy & flexible problem-solving Communicate honestly.  Listen respectfully. Work together.

Did you get the memo? Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD), the Attention Deficit Disorder Association (ADDA), and the ADHD Coaches Organization (ACO) have unified to host the 2018 International Conference on ADHD in St. Louis, Missouri, November 7 to 11. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews conference co-chair, Dr. Ari Tuckman (http://adultADHDbook.com) around what to expect at this year's conference and shares excerpts from keynote speakers like LeDerick Horne, Eduardo Briceno, “How to ADD” Jessica McCabe, and Dr. Russell Barkley. If you're in the ADHD community, get inspired and informed about this year's gathering. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

You’ve got attention deficit hyperactivity disorder and you’re thinking about disclosing it. Should you? Are there other strategies to accomplish the same outcome? ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Ari Tuckman (http://adultADHDbook.com) on the concept of to tell or not to tell. If you recognize the seriousness and implications of your actions to disclose and need insights to make the right decision, tune in. We guarantee to open your mind and better prepare you to make the decision. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder can be very challenging. Many focus on behavior to be more productive or to conform with society’s expectations, and often behavior modification is helpful in forming good, healthful habits. In this edition of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoachig.com) has an open discussion with Dr. Ari Tuckman (http://adultADHDbook.com) around behavior, self-imposed behavioral changes, external modifications, and just using awareness of behavior. The focus of the conversation is to discern the difference and understand when one way might be used over another. Then they both share insights to help you address ADHD behavior more thoughtfully and effectively. Tune in and learn more. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Did you get the memo? The ADHD tribe is gathering for the Annual International Conference on ADHD (http://chadd.org) in Atlanta from November 9-12. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews conference chair, Dr. Ari Tuckman (http://adultADHDbook.com), around what to expect at this year's conference with excerpts from key conference speakers like Dr. Russell Barkley, Dr. Georgina Peacock of the CDC, Dr. Adam Gazzaley from USC, and Dr. Kim Kensington who share tips and insights on what you can expect. If you're in the ADHD community, listen to this show for inspiration and information on this year's gathering.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

Dr. Ari Tuckman (http://adultADHDbook.com) is an expert in the field of ADHD. In recent interviews, he's talked about the notion of satisfaction as a function of an individual’s experience relative to their expectations. In this episode of Attention Talk Radio, host ADHD coach Jeff Copper pulls up a stool and is schooled in Dr. Tuckman's theories around working to help those with ADHD understand satisfaction, expectation, and experience to help them move forward and manage their emotions. If you are as much a fan of Dr. Tuckman as we are, be sure to catch this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

Research is revealing how ADHD is more of a self-regulation issue and not so much a deficit of attention. If that is true, is the process of learning to mind your manners actually a form of attention exercises designed to help kids develop self-regulation skills? In this episode of Attention Talk Radio, we interview Dr. Ari Tuckman  (http://adultADHDbook.com) about the byproduct of holding a chair for a woman to sit, minding your elders, waiting to eat until everyone at the table is seated, and waiting your turn, all as behavioral and attention exercises that help those with ADHD build self-regulation skills. If our show title speaks to you, then your values are aligned and this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

Here is the thing, a mental health professional or ADHD coach cannot help you if you are not engaged or are just going through the motions. Is it a lack of interest, lack of motivation, lack of attention, lack of priorities, lack of effort? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper and Dr. Ari Tuckman (http://adultADHDbook.com) have a frank conversation about helping those with ADHD. They address the very real fact that at a most basic level it all begins with the individual. If you are trying to sponsor somebody with ADHD to get help, or if you’ve seen lots of professionals but have not made any progress, this is the show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Got attention deficit hyperactivity disorder? Have you been told you’re not motivated? Have you ever done anything you weren't motivated to do? In this episode of Attention Talk Radio, ADHD coach Jeff Copper and Dr. Ari Tuckman (http://adultADHDbook.com) talk about motivation, attention, arousal, distractions, and more. The two will put motivation in a context you can understand, manage, and deal with emotionally. If you have questions about motivation, feel you're not motivated, or are looking for a way to motivate yourself? This is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

Those with attention deficit hyperactivity disorder have difficulties with self-regulation of both attention and emotion. In this episode of Attention Talk Radio we interview Dr. Ari Tuckman (http://adultADHDbook.com) to discuss emotional self-regulation, its complexities, the different levels of strategies, and stories of hope. If you have ADHD and struggle with emotions, or if you are looking to understand what it's all about as a means to get past it, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Got ADHD? Been looking for your tribe? You can find them November 10-12 in Cosa Mesa, California! In this episode of Attention Talk Radio, Dr. Ari Tuckman (www.adultADHDbook.com), co-chair of the 2016 Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) annual conference, discusses what to expect at the conference and how to register. We share interviews with several of this year’s keynote speakers, like Leigh Steinberg, the sports agent who was the inspiration for the movie Jerry Maguire, and Dr. Sue Smalley, whose science-minded beliefs were transformed by a personal experience with mindfulness. We also share a short interview with Dr. Jeffrey Katz around a three-year advocacy journey that got the attention of the Office of Civil Rights. If you are part of the ADHD community, you don’t want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

At Attention Talk Radio, we like to help people with ADHD pay attention to what they are paying attention to, and our favorite guest on today’s topic is Dr. Ari Tuckman (www.adultADHDbook.com). In this episode we focus on sex, intimacy, and masturbation in the context of attention. As we’ve learned from Dr. Tuckman, some of the treatment for folks with low libido involves mindfulness, or attention training, to notice those passing sexual thoughts, feelings, desires, or fantasies and then amplify them. This obviously ties in to masturbation. Sex involves shifting attention as well, because we shift from attending to our partner's pleasure to shifting back to our own physical sensations and mental fantasies. In the context of attention, masturbation is simpler because you don't need to attend to another person and can focus on your own physical and fantasy experience. If this is true and done with intention, can sex and masturbation be used as a mindfulness exercise to help those with ADHD regulate attention? Join us and learn more. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

Got attention deficit hyperactivity disorder? We’ve got a show for you! We’ve done interviews on the impact of ADHD on sex and intimacy; we’ve done shows on the value of play for those with ADHD; now, we are really going to play! That is, play around with the impact of play on sex and intimacy for those with ADHD with your clothes both on and off! We’re playing around with two of our favorite quests, Dr. Ari Tuckman (www.adultADHDbook.com) and Dr. Kirsten Milliken (www.PlayDHD.com). We’re talking about how sex can be an area of play for adults and how being playful with your clothes on makes it easier to have more playful intimacy. We’re also talking about the importance of balancing workloads between partners so there is time and desire to play sexually and allow play to ignite dopamine and put their neurochemicals on a level playing field with each other. If you’ve got ADHD and like to play, this show speaks for itself. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

If the obvious solution isn't working, chances are you're attending to the wrong thing. It's such a simple yet true statement, but all too often, we keep proving what doesn't work as opposed to looking at something differently. In this episode of Attention Talk Radio, our most frequent guest, Dr. Ari Tuckman (www.adultADHDbook.com), will join host, ADHD and attention coach Jeff Copper, as they discuss and pontificate about why this is true. Why is it that, so often, those with ADHD are stuck on the very thing that does not work. If you are stuck, this is a show you will not want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.