Podcasts about for anthony

Our guest today is Anthony Vicino, best-selling author, multifamily investor, and serial entrepreneur. In this episode, we dive deep into what it means to succeed as an entrepreneur. We talk about mindset, how to be creative, and how to reach the hyperfocused flow state. We also discuss marketing on social media and how to create content that truly connects with your audience and grows your business. Learn more about Anthony and his journey at reiclarity.com! “Find those opportunities for growth and for challenge because that's when you're the most engaged with life.”   03:15 Anthony was a rock climber for about a decade. Through that, he learned a lot about seeking out challenges and taking risks to get better. Rock climbing is all about problem-solving and constantly improving - skills he could use in his businesses.   Anthony talks about the right mindset for succeeding as an entrepreneur. He encourages us to focus on the road and not on the destination and celebrate small successes every day. Mindset is like a muscle that needs to be developed constantly.   Ways to strengthen our mindset: Start meditating. Don't force yourself at first, take 1 step at a time, and start with 1-5 minute meditations. Change the way you talk to yourself and the way you react to things. Practice gratitude.  Start working on your mindset in the time when you're calm and non-reactive. Have a visual reminder. “The studies bear this out again, and again, and again - there's about a 500% increase in productivity when we're in the flow state.”   18:41 Anthony is very passionate about achieving a hyperfocused or flow state. He's helping people figure out how to build systems around themselves so that they can focus with intentionality on the things that really move the lever.   According to Anthony, we need curiosity, passion, and motivation to reach this hyperfocused state.    How to get into the flow state? Do environment design. Find a calm, quiet place, where you won't be interrupted. You have to be in a good mood for the flow state to happen. Get outside. Go into a novel environment that is information-rich. Routine builds familiarity. Within that routine, you have the maximum potential to be creative and focused.    It takes 20-30 minutes to get in the flow state, and you can stay in it for up to 60-90 minutes. “For an author or anybody, the hardest thing to look at is the blank page. You gotta have something already there to get started.”   31:10 Anthony is very active on social media, specifically on LinkedIn. LinkedIn is a good place to build business connections because people are already in the right mindset. Youtube is also a good platform because people go there to search for information.   Anthony's advice when creating content is to think about what's in it for the people. Don't just talk about yourself, focus on helping others.    Anthony's advice is to have a few topics that you can always go back to and can craft your social media posts around. “Tactics are knowing what to do when there is something to do. Strategy is knowing what to do when there is nothing to do.”   51:06 At the end of the episode, Anthony picks action steps from the REI Clarity Framework that is the most valuable to him. These are “Grow Your Community” and “Know Your Strategy”.   For Anthony, strategy is the big macro framework for everything that you're doing in your business. And all the opportunities and tactics are the direct result of all the strategies that you enact. The strategy creates the framework for all the opportunities. Mentioned in the show: https://invictusmultifamily.com/ Multifamily Investing Made Simple Podcast His LinkedIn www.shineinsurance.com/reiclarity The REI Clarity Framework Learn how to grow your portfolio and reach incredible success the right way! Visit us here for everything you need to know: www.shineinsurance.com/reiclarity.    Special thanks to Anthony Vicino for taking the time to share so many great insights with us   If you enjoyed this podcast, there's a couple of things we need you to do right now:    SUBSCRIBE to REI Clarity on Apple Podcast, Spotify, or wherever you listen to podcasts    While you there, please RATE & REVIEW the show    SHARE with friends   Finally, please, JOIN the REI Clarity Facebook Group Then, please share the show with whoever you think it will inspire. Until the next time, We truly appreciate you listening. Need the REI Insurance Guy? More great stories & information at: Youtube – Blog – Podcast  

Long-time listeners of the podcast, you know we are all about some online business here on the Flipped Lifestyle Podcast. We are all about helping real members of the Flipped Lifestyle Community and we let you listen in so you can change your family's future as well. We cover a lot of topics here: we talk about online business, parenting, marriage, all the above! Today's show is a very special addition to everything we normally talk about. About a year ago I got a message from a friend on Facebook that said, “hey Shane, you've got to talk to this guy Anthony Woolever. Anthony is a Flipped Lifestyle fan but he has a really special story and I want him to be able to tell it.” I thought this was going to be another success story but what came next impacted us in a big, big way! We started messaging on Facebook. Anthony began telling us how he had gotten into a dark place in his life and had decided he was going to commit suicide. As he was preparing his house for his loved ones so they would not have to deal with the after math. As he was doing so, he decided to listen to podcasts. Anthony found Pat Flynn's Smart Passive Income Podcast and it just so happened that he heard our story (along with several others) and he was filled with hope. In this interview you will find out that we were just the period at the end of the sentence. There were a lot of God-ordained moments and now Anthony is living an amazing, productive life and making an impact in a big way out in the world!     Show Notes Anthony's story and mission are absolutely incredible. Back in the summer of 2014 Anthony and his (then) wife separated and it was a very traumatic time for him. This came on top of some already underlying mental health challenges from his childhood. Anthony is also a combat veteran - the highest demographic among suicides. Back to 2014, in September of that year he decided to commit suicide himself. He knew he didn't want his parents to have to pick up the pieces of life when he was gone. Anthony went downstairs cleaning all he could with that thought on his mind. Now, Anthony is not one to really listen to music or podcasts but he turned some on because he needed something in the background. So, he googled “top business podcasts.” He didn't like the first one but the second one was Pat Flynn's Smart Passive Income Podcast. As he listened, he really got into this podcast and went all the back to the first episode! He was still cleaning and bing-listening to Pat's podcast. On Episode 122, he got to our story. He said for the first time in a long time he had hope. Something about our story resinated! He realized that if these two school teachers from Kentucky can do this - he could too. After getting his hope back he decided against committing suicide. Not long after, Anthony met Pat - which would then lead him to Aaron Walker of Iron Sharpens Iron who would go to coach Anthony for the next 4 years. After those 4 years Anthony would meet Vincent Pugliese who wrote the book Freelance To Freedom.   Your mission statement. (8:00) Anthony's God-ordained mission now is to help decrease the rates of suicide. Our mission statement is always to help give hope to families of a bright future. That's why Anthony's story is so important to us. How awesome is it that God allowed our paths to cross on that fateful day? We are so honored that God allowed us to have been part of the period on the end of Anthony's sentence through those podcasts.   Taking action on hope. (20:00) Many people get inspired after hearing success stories - but what makes people take action? For Anthony it was God's perfect timing. He had just gotten an amazing raise at work he had the money to invest in himself. Not only in business but in his own personal healing. (This is why Pat's podcast interviewing all these success stories was so instrumental to Anthony's story). What hope do you have that makes you want to take action...

Anthony started off this Friday with the question, where do we stand as a fan base on how we root for our teams in Philadelphia? In the world of “remakes” Cuz was building a cast for a remake of the TV Show “The White Shadow”. (00:00-27:40) We went to the phones for your take on it (27:40-1:01:37) Morning Thoughts – Today’s morning thoughts were a little on the anxious side. For Anthony, it was the feeling he experienced when he went to get his first vaccination shot. It apparently had all the presentation of a science fiction movie.  For Andrew, had an appointment before coming to the station today. The start of the appointment did not start on time which put his arrival a little closer that he would have liked. (1:01:37-1:09:26) Back to your calls (1:09:26-1:36:36) Tim Legler from ESPN and Sirius XM NBA Radio joins the show to talk about the latest with the Sixers and to offer his take on Anthony's project of re-making the TV Show The White Shadow.  (1:36:36-1:54:34) The remainder of the show was your calls and candidates for faces. (1:54:34-3:08:11) See omnystudio.com/listener for privacy information.

Morning Thoughts – Today’s morning thoughts were a little on the anxious side. For Anthony, it was of the erie feeling he experienced when he went to get his first vaccination shot. Had all the presentation of a science fiction movie. Andrew, had an appointment before coming to the station. The start of the appointment did not start on time which put his arrival a little closer that he would have liked.   See omnystudio.com/listener for privacy information.

Looking after our men’s health is just as important as our health, am I right, girlfriends? Men’s health specialist, Dr. Anthony Capasso, joins me to talk about the issues facing men’s health care, how we can support our guys, and what they can do to naturally boost their testosterone. About Dr. Anthony Capasso Dr. Anthony Capasso helps men reclaim their youthful and energetic bodies by lowering their weight, blood pressure, cholesterol, and risk for Diabetes. He specializes in functional men’s health, using a natural approach to medicine with preventative care, age management, and bioidentical hormone treatment. In this episode of The Girlfriend Doctor, we’re talking about the biggest issues facing men’s health right now. Do you know how resilient men’s bodies are? When men make changes in their diet and exercise routine, the positive changes to their health are almost immediate. Anthony explains that taking statins can lower a man’s testosterone. This is why he prescribes them as a last resort. He shares a few other reasons why men’s testosterone might be lower than our ancestors, including environmental factors and the standard American diet. For Anthony, focusing on rebuilding the mitochondria is a vital aspect of his approach to healthcare. He talks about how men can stimulate theirs to start improving their health. Anthony also explains why maintaining a regular strength-training routine is important for men as they age. Finally, Anthony shares some of the ways men can naturally boost their testosterone levels. He believes that diet and exercise changes should have immediate weight-loss results to encourage sustained behavior.  What motivates you to make a lifestyle change? Ask me anything and let me hear your thoughts in the comments on the episode page. If you have questions, email team@drannacabeca.com. In This Episode  What some of the biggest issues facing male health are How quickly making changes in their diet and exercise can impact men’s health Why testosterone levels drop when a man takes statins What the impact of environmental toxicity has on men’s fertile health How you can stimulate you mitochondria Why building your muscles is so important How to naturally boost testosterone Quotes  “One of the best ways of slowing your aging down is to focus on mitochondrial health. Diet plays a huge role. I think one of the biggest drivers of mitochondrial dysfunction I see is the SAD - standard American diet.” (17:34) “As we age, our muscles become very important because they release things called myokines which are these little message regulator hormones that allow our bodies to run the way they should run.” (21:38) “Healthy guts and healthy diets are the two things I focus on in most of my patients.” (27:37) Links Pre-Order Keto-Green 16 to get a sneak peek and free gifts! Buy Mitoblast 2 Online Find Dr. Anthony Capasso and Thin MD Med Spa Online Call Dr. Anthony Capasso on (904) 694-0992   Check out the full episode page Find Dr. Anna Online Follow Dr. Anna on Facebook | Instagram | Twitter

Anthony Trucks is a former NFL athlete for Tampa Bay Buccaneers, Washington Redskins, and the Pittsburgh Steelers. He was also an American Ninja Warrior on NBC where he became the first NFL athlete to hit a buzzer. Anthony's been featured on 6 national TV brands, became a 7 Figure gym owner, and is now a 6 figure consultant, International keynote speaker, and a Best selling author.  Like many previous guests on this show, Anthony’s path to success has been anything but linear.  In this episode Anthony talked about growing up in foster care and hitting his absolute low in 2011. He had lost his career in the NFL, discovered that his wife was having an affair, and his business was failing. In his words “everything that made me me was stripped away.” He went out on a search for rat poison and sent a text to say goodbye. The Cops found him before he could act and brought him home. When Anthony arrived he found 40 people waiting for him. A friend told Anthony that he’d thrown up because he thought that he’d lost a hero. For Anthony that was a turning point. He went back to the gym and started sharing his feelings in gym classes.  Today Anthony uses his experiences to teach others about the importance of allowing their identity to be modified by life’s experiences, and shows them how to use it to springboard them to achieve bigger dreams and goals. He calls it the Identity Shift. Oh did I mention that Anthony’s High School Principal flat out told him that he would never make it. Proof positive that we should never let the opinions of others hold us back.  And here’s a last fun fact. This episode was recorded before the SuperBowl. As a lifelong Chiefs fan I asked Anthony who he was picking. Let’s just say we should have made a wager on the game! Enjoy  You can reach Anthony at: Website: https://www.anthonytrucks.com/ Please do not hesitate to reach out to me. I’d love to hear your thoughts, comments, and stories, or just make a connection. Facebook- https://www.facebook.com/stnwithtimalison/Instagram- https://www.instagram.com/screwthenaysayers/LinkedIn- https://www.linkedin.com/in/tim-alison/Screw The Naysayers- www.screwthenaysayers.comFull Episode iTunes: https://apple.co/2LkWSPVScrew the Naysayers Episode Page: https://screwthenaysayers.com/podcast                        Google Play Music: https://bit.ly/2NBgqMvSpotify: https://spoti.fi/2MF5T6g Stitcher: https://bit.ly/2uYCsRCPodbean: https://screwthenaysayers.podbean.com/e/202-Anthony-Trucks/

One of the things that is most difficult for startups is getting the right people for your team. How do you get the right people? First of all, Anthony believes that you have to pray for the right people to come into the business. Without prayer, you won't know who's coming into your business. Second, he concentrates on the character of the person even before the technical skills of the individual. Anthony believes that when a person's character is good, everything else will follow. How do you develop leadership in your company? Anthony believes in leading by example and puts his people first. Anthony thinks of the situations of his people and takes appropriate actions from there.  SEO Hacker is full of millennials and all my team members are younger than me. Imagine the chaos that happens in the office. You can't take out the fun because of everyone that's there.  I've read the book Developing Leaders by John Maxwell recently. There's this one quote that particularly stuck with me. It went: “Hiring is like skydiving. Once you jump out, you're committed.” You have many applicants to choose from. But when you make the hire, you're stuck with that person. This is why you have to take your time in hiring that person. For Anthony, it's largely about his gut feel. Out of all the people that he hired, he can only think of less than three people that he truly believes was a mistake to hire. The rest was easy enough to ease into the company. When did you know that it was time to have an office? Anthony started at the conference table within his dad's office. After a few projects, around two or three years later, he was able to get his own office right beside his dad's office. His dad once told him that if they rented an office, it's just going to be another expense, he would rather invest right away so that they won't have any more expenses in the long run. It was only a small office because most of Anthony's employees work out in the field. How far into the business were you when you purchased the office? Anthony was able to purchase their first office just four years after starting operations. Have you ever worked for your dad? How was that experience? Anthony used to work for the family business when his own business began to show signs of good stability. He started with business development and helping out with the operations. Back then, Anthony had a pretty good idea on how to manage his time between working for his dad and working on his own business.  Unfortunately, after his father's passing, the workload became quite difficult, especially since he had to deal with all that was happening. Are you the next in line to take over the company? How does it feel? Anthony is the one who will inherit the company and it's a big responsibility for him. He feels a lot of pressure especially since he will be the person with whom hundreds of employees will rely on. He has inherited the obligation of making sure that the company thrives and grows.  He believes that even with these hardships and him becoming the new president of his family business, there is still one true CEO that will guide him along the way, God. How were you groomed to take on this role? Most second-generation family business owners would say that they are not yet ready, that they're not yet prepared when in reality, you will never find the best possible time to enter it. The perfect time is now. They should start doing it now and learn most of what you need along the way. These people only need to gather up confidence and have a bit more faith in God. With the passing of your father, how shocking was the transition for you? Anthony and his father w Support the show (https://tribe.leadershipstack.com/)

As a first-gen do you think about mentorship as being a crucial part of the collegiate experience? For Anthony, it was something he didn't really think about until he got to graduate school. Now he is an advocate for mentorship and even virtual mentorship. We also talk about how important emails can be, how to make social media work for you, and how important it is to always be learning. Access the show notes here: https://www.thefirstgenlounge.com/session/96. Track by The Boy: https://theboy.beatstars.com/music/tracks See acast.com/privacy for privacy and opt-out information.

Mark and Anthony talk about the second novella in the collection Four Past Midnight, Secret Window, Secret Garden (1990) and the movie adaptation, Secret Window (2004) For Anthony's own podcast, covering horror in TV through many decades, go to TV Terror, and to join the facebook community around this great podcast, go to TV Terror Facebook group […]

Mark and Anthony talk about the the 2019 movie IT Chapter 2, and how it compares to Chapter 1, the 1990 miniseries, and the book For Anthony's own podcast, covering horror in TV through many decades, go to TV Terror, and to join the facebook community around this great podcast, go to TV Terror Facebook […]

Mark and Anthony talk about the first novella in the collection Four Past Midnight, The Langoliers (1990) and the TV adaptation of this story (1995) For Anthony's own podcast, covering horror in TV through many decades, go to TV Terror, and to join the facebook community around this great podcast, go to TV Terror Facebook […]

***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAIL LIZ@FITBODYBOOTCAMP.COM TO NOMINATE THEM TO BE ON THE SHOW!*** When Coach Anthony isn’t providing his support and wisdom at Fit Body Boot Camp, you can catch him in a green Gumby suit running marathons. For Anthony, support is the backbone to achieve any level of success, whether it’s in fitness or in life. Watch or listen now to discover how you can find your own support system at Fit Body Boot Camp that you can carry with you for the rest of your life. Make sure to review us on iTunes: https://itunes.apple.com/us/podcast/beyond-the-scale-podcast/id1353577754?mt=2   Here’s what you’ll discover: 2:50 - How a strong support system can create a “get money” mindset 6:10 - What Anthony did to set himself up for success; and how he overcomes any obstacles 8:25 - How Coach Anthony’s strong mindset helps his Fit Body clients get the most out of their workouts 11:10 - How Fit Body can change lives, and provide real support in and outside the gym 13:45 - How lack of knowledge can cause people to be afraid to workout, and why Fit Body prides themselves on support “You need a “get money” mindset” “I want to be in the fitness industry forever”

Mental health---we all want it, but how do we get it and keep it? How is it connected to physical health? What should I do if I know something is wrong, but I don’t know where to go for help? Why is there so much stigma around the admission that I may need therapy or medications? Most people have had to face these questions at some point, but coming out on the “other side” is different, and using the struggle and triumph of our own weaknesses can bring hope and healing to others. My guest today has “been there,” and he’s here to share advice, wisdom, and answers.   Anthony Hayes had lived in the darkness of anxiety and depression for years, up until a decade ago. He has since become an author, podcaster, blogger, and most importantly, a father. He’s a good friend and I’m excited for you to meet Anthony!   Be selfish   Do you make time for yourself? If you aren’t healthy and taking care of yourself, then you can’t help others. It comes down to the familiar “airline oxygen mask on yourself first,” before you look to help someone else. Many people make the mistake of trying to help others without taking care of themselves. Taking care of ourselves gets lost in the shuffle of life. Anthony’s advice is to make the time for yourself, whatever that means for you. You deserve it!   TWEET: “Make the time for yourself, whatever that means for you. You deserve it!” @ahayes_mmi   What to do when you feel “off”   Would you have the courage to seek help if you knew you were mentally unwell? For Anthony, there wasn’t a major event or trigger, but he just woke up one day and felt “off.” He knew he needed professional help, so he arranged to see a doctor. He wrote his book as a therapy session for himself, when he dealt with major depressive disorder, ADHD, and insomnia. He says you have to WANT to change and find the balance, motivation, and medications that will work for you. It’s a long journey that requires daily maintenance.   TWEET: “You have to WANT to change and find the balance, motivation, and medications that will work for you.” @ahayes_mmi   Living with depression   How many people around you are dealing with a diagnosed depressive disorder? You probably don’t know, because there are people all around us who live fully functioning lives--in spite of battling depression. Most of us assume that a mental health issue is debilitating and will keep someone from living life daily, but that’s not the case. We all need to realize that our mental health has an effect on our loved ones around us--it’s not just about me. Anthony copes with his down days in ways he has found to be successful for him, and the dark days are less frequent now than they used to be. He finds healing in writing and music, and now uses his experiences to reach out and help others.   TWEET: “There are people all around us who live fully functioning lives--in spite of battling depression.” @ahayes_mmi   Guest Recommendation: ONE action for a dream chaser to take--”Create small habits every single day that will propel you to bigger attainable goals and habits. Integrate those into your daily life. Don’t be stagnant, but keep trying new things.”   OUTLINE OF THIS EPISODE:   [:31] Why I wanted Anthony on the show [1:23] Looking at your vibes here at the end of 2018 [2:25] A new year and a new chance [5:15] Finding time to be selfish [8:15] A selfish move for Anthony [10:00] Anthony’s experience with mental health [13:20] Finding self-realization [14:46] Constant maintenance of mental health [16:00] It’s OK to admit that you need help [18:39] Why mental health resources are so important [22:44] Advocates for mental health [24:07] Living life with depression [26:51] Seeing the physical effects of mental illness [27:59] Getting help for mental health for YOU [29:55] Shining the light of positivity and survival [34:55] ONE action for a dream chaser   RESOURCES MENTIONED:   Anthony on Facebook Anthony on Twitter Anthony on Instagram Anthony on LinkedIn Anthony's Podcast Anthony's Website The Science of Being: Surviving Depression by Anthony Hayes   National Alliance on Mental Illness: www.nami.org     TWEETS YOU CAN USE:   TWEET: Blame whoever you want, as long as it’s not yourself. @ahayes_mmi #chasingdreams   TWEET: Everybody needs a refresher and a do-over every now and then. @ahayes_mmi #chasingdreams   TWEET: Your physical health affects your mental health, and vice versa. @ahayes_mmi #chasingdreams   TWEET: Making time for yourself is really important. Be selfish. @ahayes_mmi #chasingdreams   TWEET: If your brain doesn’t work right, then your body won’t work right. It’s science. @ahayes_mmi #chasingdreams

Mark and Anthony talk about The Dark Half, the book (1989) and the movie (1993) For Anthony's own podcast, covering horror in TV through many decades, go to TV Terror, and to join the facebook community around this great podcast, go to TV Terror Facebook group For the entire set of Kingology, click here For […]

Mark and Anthony talk about The Tommyknockers, the book (1987) and the miniseries (1993) For Anthony's own podcast, covering horror in TV through many decades, go to TV Terror, and to join the facebook community around this great podcast, go to TV Terror Facebook group An article mentioned on this podcast was on Tor.com, here […]

Show Notes Anthony's Story... Anthony was deployed to Iraq in 2009 and 2010 When he came home he was expecting to be excited, free and have a new life, but he suffered badly from PTSD. He found he was having nightmares and claustrophobia and was often frightened when he was driving. He eventually when I had to get his bachelors and Masters degree in health and started working at A health center While he was working at the health center he did a workshop for men on men’s health that was received very well. He also noticed a lack of opportunities for men to talk about their own health issues and out of the workshop his his coaching business and other workshops began. Why Men's Health? Anthony finds that men need to talk about their struggles. He finds that men have a lack of purpose and that they are distracted and that this takes a toll on their well-being. What is your wealth without your health? What is wealth when you can’t enjoy it. We have to take a step back and ask what’s most important? Everything that is in your life right now is a result of the decisions that you made. When men feel fulfilled they are in a better position to engage in their relationships and give more. Anthony does what he does because he’s been through so many things and he’s come to accept the things that have happened to him and he’s become a much better person because of those things. Anthony says anxiety is a symptom of other things that are going on such as a lack of sleep. My whole goal for men is self-determination and self-efficacy where they can have the motivation and the skills to achieve the desires that they want. Anthony's WiFi Business Lifestyle At one point Anthony realized that his life is more important than sitting in traffic three hours a day. That led him to move where it takes five minutes to get somewhere. His point is you choose your life. Anthony wanted the Wi-Fi life. He designed his business so that he could run it from anywhere in the world. Anthony is about to travel the world. He made a plan and made some choices to make it happen. Anthony hopes to inspire other men to live more adventurously. Anthony believes that the Wi-Fi lifestyle is all about the adventure. For Anthony, it’s about getting out there and experiencing life. He thinks because this hasn’t really been promoted for men that it’s been lost and suppressed. We get so wrapped up in work and so many other things that we lose our sense and desire for adventure. He hopes to reignite the adventurous side of men while improving their well-being. Leverage: One way that Anthony is leveraging his time is by working with clients in a group setting. What has recently inspired Anthony? Anthony’s source of inspiration is his adventure he’s going on and a documentary called 180° South. This documentary set the tone for Anthony to do what he’s about to do right now and that’s travel the world. Anthony's WiFi Business Tools: Zoom and his Surface Pro tablet. He uses Calend.ly to book appointments. Anthony's Cause: Burpees for Vets Contact Anthony on LinkedIn: https://www.linkedin.com/in/anthonytreas/

Show Notes Anthony's Story... Anthony was deployed to Iraq in 2009 and 2010 When he came home he was expecting to be excited, free and have a new life, but he suffered badly from PTSD. He found he was having nightmares and claustrophobia and was often frightened when he was driving. He eventually when I had to get his bachelors and Masters degree in health and started working at A health center While he was working at the health center he did a workshop for men on men’s health that was received very well. He also noticed a lack of opportunities for men to talk about their own health issues and out of the workshop his his coaching business and other workshops began. Why Men's Health? Anthony finds that men need to talk about their struggles. He finds that men have a lack of purpose and that they are distracted and that this takes a toll on their well-being. What is your wealth without your health? What is wealth when you can’t enjoy it. We have to take a step back and ask what’s most important? Everything that is in your life right now is a result of the decisions that you made. When men feel fulfilled they are in a better position to engage in their relationships and give more. Anthony does what he does because he’s been through so many things and he’s come to accept the things that have happened to him and he’s become a much better person because of those things. Anthony says anxiety is a symptom of other things that are going on such as a lack of sleep. My whole goal for men is self-determination and self-efficacy where they can have the motivation and the skills to achieve the desires that they want. Anthony's WiFi Business Lifestyle At one point Anthony realized that his life is more important than sitting in traffic three hours a day. That led him to move where it takes five minutes to get somewhere. His point is you choose your life. Anthony wanted the Wi-Fi life. He designed his business so that he could run it from anywhere in the world. Anthony is about to travel the world. He made a plan and made some choices to make it happen. Anthony hopes to inspire other men to live more adventurously. Anthony believes that the Wi-Fi lifestyle is all about the adventure. For Anthony, it’s about getting out there and experiencing life. He thinks because this hasn’t really been promoted for men that it’s been lost and suppressed. We get so wrapped up in work and so many other things that we lose our sense and desire for adventure. He hopes to reignite the adventurous side of men while improving their well-being. Leverage: One way that Anthony is leveraging his time is by working with clients in a group setting. What has recently inspired Anthony? Anthony’s source of inspiration is his adventure he’s going on and a documentary called 180° South. This documentary set the tone for Anthony to do what he’s about to do right now and that’s travel the world. Anthony's WiFi Business Tools: Zoom and his Surface Pro tablet. He uses Calend.ly to book appointments. Anthony's Cause: Burpees for Vets Contact Anthony on LinkedIn: https://www.linkedin.com/in/anthonytreas/

Anthony Weeks is an illustrator, documentary filmmaker, and visual storyteller based in San Francisco. He has more than 18 years of experience working with senior-level product and strategy development teams to think visually and turn data into stories. In the role of public listener and illustrator, Anthony collaborates with project teams to create visually rich chronicles and murals of conversations in real time. The visual storytelling facilitates dialogue, engages participation, clarifies vision, and animates the process of ideation. In this episode, Anthony explains how he prepares to listen and the role of subjectivity in listening. He provides some very practical tips on what to do when you get distracted whilst listening. Today’s Topics: Anthony is a graphic facilitator who listens to teams and groups and then creates a visual chronicle of the conversation. The role of meaning and how to think about listening in capital letters. Listen carefully as he talks about his capital S and the role of subjectivity in listening. Explore with him as he talks about the role of silence in a one-on-on dialogue. How silence can honor a room in a group context and give the room an opportunity to think and reflect on where they are at. His capability to listen for meaning and bring it to life in his visual artefacts. Preparing for the day ahead. Anthony has had several repeat clients who know why he is there. When working with a client for the first time, he gets in the room early and positions himself so he will be present but not intrusive. His role of listening dictates where he sets up his work area. After a brief introduction, he listens and creates drawings. Anthony claims his subjectivity as a listener, and he hopes he is hired for that. What is not being said can have many meanings, but we aren’t talking about it because of culture, safety, or it’s a painful subject. The challenges of getting into the mental and emotional space of listening. People talk about mindfulness a lot. For Anthony, mindfulness is meditation everyday, every morning, and before every meeting to create space to listen in a dedicated way. Appreciating and honoring the facts that we can all be good listeners. An example of listening from the perspective of a 911 operator. Transactional listening and recognizing oneself as a listener. The importance of coming up with a language around listening. Links and Resources: Dogpatch Films @Weeksonian on Twitter Quotes: “There are threads and connective tissue that pulls the conversation together beyond just data point.” Anthony Weeks “The best compliment I get is when somebody says that I really captured what they were trying to say.” Anthony Weeks Want to create a big impact? Subscribe to the Deep Listening podcast and never miss an episode. If you have any suggestions, questions or recommendations for people to interview for podcast please email podcast@oscartrimboli.com.

“I just remember loading my syringe stronger and stronger each time, just wanting a way out of this, and the only way for me was to kill myself.” For Anthony, the abandonment of his earthly father led him to seek comfort in the atmosphere of gay bars and the rollercoaster high of designer drugs. After hearing the gospel, the darkness that shrouded Anthony's life was overtaken by the true hope and new life found in Jesus. 

In this episode, Anthony lets everyone know how the youth of a certain future Sith Lord makes him feel. We love Super Smash Bros. just a bit too much. Daredevil is really good, and we all lose our shit when Anthony describes a Star Wars droid. ooOPAh! For Anthony's Review of Ex Machina click here: http://geekdomination.net/films/m8xpe4hdgiioq4jlbydwx6gystijap

This week we have 4 cast members, as Zane, Kody, Anthony, and newcomer Jean Luc go through their last week of geek stuff. For Anthony's review of Mortal Kombat X click here: http://geekdomination.net/games/d4syjyrx3vi7wggdmmccsjra7vy0hl