Podcasts about hacking teacher burnout

Feeling burned out from the classroom?Remember that navigating burnout is an ongoing journey and not a quick fix. The good news? You can initiate positive change today.On episode 2 of the Take Notes podcast, I sit down with Amber Harper, the brilliant mind behind Burned-In Teacher, and together we unpack the world of teacher burnout.Amber shared her personal experience of burnout and how she turned her life around after a public breakdown. Her journey is a testament to the power of self-awareness and intentional change.Discover her 8-step Burned-In process, a guide for teachers to address and conquer burnout.Tune in and find out more practical advice and actionable steps to help you navigate and overcome burnoutStay empowered,JenLet's keep the conversation going! Find me at:Jen Rafferty | Instagram, YouTube, Facebook | LinktreeInstagram: @jenrafferty_Facebook: Empowered Educator Faculty RoomAbout Amber:Amber Harper is a Kindergarten Teacher, author of Hacking Teacher Burnout, podcaster, and Teacher Burnout Coach. She gives struggling teachers a path to follow as they navigate their way out of burnout by helping them grow through their burnout and take their next best steps toward what they want from their career in education and in life. You can learn more about her and the services she offers at www.burnedinteacher.com.Connect with Amber:Website:https://www.burnedinteacher.com/IG: @burnedinteacher

In this episode, we'll uncover the secrets to how to love teaching again and never settle for teacher burnout.  Join us as we dive into the final episode of the Hacking Teacher Burnout Summer Book Study Series which is devoted to “Hack #8: Never Settle for a Burned-Out Career and Life”.  This Hack will remind you how you can use the Burned-In Process to prioritize self-care, set boundaries, and cultivate a positive mindset.  You'll discover that you have the power to create a sustainable and fulfilling teaching journey, one that ignites your love for teaching, and your life,  every single day.  Don't settle for burnout any longer.    Resources Mentioned in This Episode  Order your copy of my book Hacking Teacher Burnout Download a copy of the Hacking Teacher Burnout Book Study Guide  Register for the “Meet the Author” event on August 7, 2023, at 8:30 PM EST   Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

In this episode, we're exploring the key elements and how to improve our self-discipline and intention to overcome burnout.  I'll share with you practical tips and techniques to integrate them into your daily, weekly, and monthly routines. Discover how to break through barriers and stay focused on what truly matters. Whether you aspire to enhance your personal growth, career success, or overall well-being, this episode is a must-listen. Don't miss out on this empowering conversation that will inspire you to take action and create lasting change. Tune in now and embark on the path to unlocking your full potential!    Resources mentioned in this episode: Burned-In Teacher Spotify Playlist  Sign-up for the Hacking Teacher Burnout Meet the Author event Episode 192: Hacking Teacher Burnout Summer Book Study Series: Personal and Career Goal Setting to Overcome Burnout Episode 190: Hacking Teacher Burnout Summer Book Study Series: Cultivating Great Habits for Success and Well-Being Download your copy of the Hacking Teacher Burnout Book Study Guide    Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

Tune in to our latest episode where we unveil an essential hack to transform your teaching career and personal life. In this episode, we explore Hack #6 from my book Hacking Teacher Burnout and we'll dive deep into the art of personal and career goal setting. Discover the power of envisioning your long-term goals, not just within the realm of education but in every aspect of your life. Join us as we guide you through practical strategies to determine your aspirations and create a compelling vision for your future. Whether you're seeking to reignite your passion for teaching or craving a more balanced and fulfilling lifestyle, this episode will equip you with the tools to turn your dreams into reality. Don't miss out on this transformative discussion that will revolutionize how you approach goal setting, both professionally and personally. Get ready to embark on a journey of self-discovery, growth, and empowerment.   Resources mentioned in this episode: Order your copy of my book Hacking Teacher Burnout  Download a copy of the Hacking Teacher Burnout Book Study Guide  Check out the Burned-In Teacher Playlist on Spotify  Get my guide for determining your Word-of-the-Year Register for the Meet the Author Even on August 7th @ 8:30 EST   Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

In this episode, we are continuing with the Hacking Teacher Burnout Summer Book Study Series by diving into Hack #5 - “Extend Your Reach and Possibilities”. Together, we'll reimagine work-life balance boundaries as we uncover the secrets of extending your reach and maximizing your growth ALL year long. In this episode, I'll share invaluable insights and practical strategies to help you make time for what truly matters, regardless of the time of year.  Don't limit your aspirations to “when you have the time”, tune in and unlock the keys to a life filled with growth, joy, and fulfillment.    Resources mentioned in this episode: Order your copy of Hacking Teacher Burnout Download the Hacking Teacher Burnout Book Study Guide Get my Teacher Time Management Worksheet   Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

Learn how to cultivate great habits for success and well-being in this 5th meeting of the Hacking Teacher Burnout Summer Book Study Series! In this episode, we dive into Hack #4 of my book Hacking Teacher Burnout and uncover the secrets to nurturing our greatness through harnessing our unique strengths to unlock our full potential. On this journey of self-discovery, we'll explore the profound impact our habits have on our professional and personal lives.  Discover how certian habits can bring out our greatness, while others may hinder our growth. Together, we'll unlock the keys to fostering positive habits to pave the way through your burnout.   Resources mentioned in this episode: Order your copy of Hacking Teacher Burnout HERE Take the 16 Personalities Assessment Order your copy of the Gallop Clifton Strengthsfinder Assessment Episode 186: Kick-Off to Your Summer Self-Care Plan Episode 187: How to Not Burn Out as a Teacher by Beginning Where You Are Episode 188: Harnessing the Power of Self-Awareness for Teachers Episode 189: Seeking Solutions for Today's Teaching Challenges    Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

Welcome to the fourth meeting of the Hacking Teacher Burnout Summer Book Study Series! In this episode, we embark on a transformative journey of reflection and action to tackle some of the issues and challenges teachers face today in schools. It's time to rise above our challenges, emerging stronger and more resilient than ever before. Join us as we dive deep into the core issues that contribute to teacher burnout, examining the hurdles that have left us feeling drained and discouraged, and seizing the opportunity to overcome our burnout by seeking innovative solutions to the very obstacles that have weighed us down. Let's rise together and conquer the challenges that stand in our way!   Resources mentioned in this episode: Order your copy of Hacking Teacher Burnout Get your Hacking Teacher Burnout Book Study Guide.   Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

Self-Awareness, for teachers deep in burnout, is one of the most powerful tools to free yourself from the grasp of burnout. In this episode of the Hacking Teacher Burnout Summer Book Study Series, we dive into Hack #3: “Understand Your Teacher Brand” and focus on the transformative power of self-awareness in overcoming burnout.  Together, we embark on a journey of self-discovery and self-awareness as we discuss the importance of aligning with your authentic teacher brand.  By embracing our unique teacher brands, we unlock the key to personal growth and professional fulfillment, paving the way for a future where burnout becomes a thing of the past.   Resources mentioned in this episode: Episode 182: How a Good School Leader Can Inspire and Influence Others with Dave Schmittou Hacking Teacher Burnout Book Study Guide  Burned-In Teacher Podcast Facebook Community  Burned-In Teacher Personal Mission Statement Workbook Burned-In Teacher Build Your Positive Self-Talk Guide    Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

Welcome to another episode of the Hacking Teacher Burnout Summer Book Study Series! In this episode, we start to address how to not burn out as a teacher by delving into Hack 1 and the crucial topic of beginning where you are and reflecting on your current reality before you can effectively overcome burnout.  Whether you're currently experiencing burnout or seeking to prevent it, this episode will empower you to understand and confront your current reality, paving the way for a revitalized teaching experience. Don't miss out on this transformative discussion!   Resources mentioned in this episode: Order your copy of Hacking Teacher Burnout Get your Hacking Teacher Burnout Book Study Guide.   Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

Welcome to the highly anticipated kick-off episode of the Hacking Teacher Burnout Summer Book Study Series! In this episode, we dive into creating your summer teacher self-care plan by discussing the forward, prologue, and introduction of the book, which will set the stage for a thought-provoking and enriching summer book study experience.  Whether you're a seasoned educator seeking rejuvenation or a newcomer to the field hoping to build a resilient foundation, this podcast series promises to equip you with the tools, strategies, and mindset necessary to conquer burnout and thrive as an empowered educator. Let's hack teacher burnout together!   Resources mentioned in this episode: Order your copy of Hacking Teacher Burnout Get the Hacking Teacher Burnout Book Study Guide Download the FREE Stages eBook   Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

As the current school year draws to a close, it's crucial for teachers burned out from teaching to prioritize self-care and rejuvenation to avoid burnout. In this episode, we delve into practical steps that educators can take during this transitional period to set themselves up for a successful and burnout-free next school year. We explore the power of reflection, celebrating successes, and identifying areas for growth. Additionally, we discuss the importance of setting realistic goals and share strategies for making the most of the summer break while actively preparing for the upcoming year. Join us to discover empowering techniques that will help you recharge and bid farewell to burnout, ensuring a fresh start brimming with energy and passion. Resources mentioned in this episode: Hacking Teacher Burnout Book Study Guide Order a copy of Hacking Teacher Burnout  Join the Burned-In Teacher Podcast Facebook Community Sign-Up for Burned-In Teacher University  Episode 1: My Story of Burnout  “Sold a Story” podcast series    Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

  How do you navigate your teacher stress? Are you able to prioritize your health and overall well-being? The truth is, at this time of the year, many teachers are burnt out and just trying to make it to summer break…In this exciting new podcast episode, I introduce the Hacking Teacher Burnout Summer Book Study Series! This upcoming podcast series is designed to help teachers learn effective strategies to combat burnout and start the school year feeling fulfilled and energized by reading my book Hacking Teacher Burnout and working through each chapter together as a community. In this episode, I'll share what you can expect from this upcoming series and what steps to take to prepare for the first episode in the series which will release on June 3rd, 2023. Don't miss out on this opportunity to recharge and revitalize your teaching career! Resources mentioned in this episode: Order Hacking Teacher Burnout on Amazon Order Hacking Teacher Burnout on Barns and Noble Get the Hacking Teacher Burnout Book Study Guide from my TpT Store Join the Burned-In Teacher Podcast Facebook Community    Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

In this episode, we explore the inspiring story of a former teacher turned administrator, Dave Schmittou.  Dave has served the K-20 space for 25 years through the roles of teacher, assistant principal, athletic director, principal, assistant superintendent, and college professor, and he now works as an education consultant supporting districts. In our conversation, he shares what he's learned about being a true leader as well as sharing the valuable lesson he learned about arrogance and the role that it played in his career. Through reflection and self-awareness, he was able to transform his leadership style and become an advocate and leader for the staff in his school. Tune in to discover how he achieved this transformation and what you can learn from his experience. Resources You Need to Get Ready for the Hacking Teacher Burnout Book Study (Starts June 3rd, 2023!) Click here to order a copy of my book: Hacking Teacher Burnout (to order on BarnsandNobel.com, click here) Get your copy of the Hacking Teacher Burnout Book Study Guide (on TpT!)   Resources Mentioned in This Episode  Dave's Podcast: The Lasting Learning Podcast  Click here to check out Dave's books Check out my interview on his podcast   Find our Guest  Instagram: @DaveSchmittou Twitter:@DaveSchmittou Facebook:@DaveSchmittou Website: https://schmittou.net/    Guest Bio Dave has earned a reputation for being a disruptor of the status quo, an innovator, and a change agent. Having served as a classroom teacher, school-based administrator, central office director, and professor of Educational Leadership, he often uses real-life stories and examples of his own life and career to describe why and how we need to confront “the way we have always done it.” He is the author of five books, has earned his doctorate, and attended law school. He has served the K-20 space for 25 years having positions from teacher, assistant principal, athletic director, principal, assistant superintendent, and college professor. He is the 2014 Michigan Administrator of the Year and the 2018 College Educator of the Year, but his greatest accomplishment is playing the role of dad to four incredible kids.   Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Let me know what you think!   Click here to go to Apple Podcasts to leave a rating and review!    Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

Is it that time of the year to sign your teaching contract and you just don't know what to do? Are you confused - thinking how much you loved teaching but now it just doesn't seem feasible? Maybe you wonder if you've reached the point of no return. I get it. And while I love supporting teachers in reigniting their passion for teaching, I love supporting teachers in recovery from burnout even more. That means, I'm never going to tell you to stay in a profession if you are ready to hang up the towel. I want to help you recover from burnout - however that looks for you. And I realize that some teachers may not want to stay in it longterm and that's perfectly fine! Actually, I recommend exploring your options so that you can bring passion and joy back into your life. That's why I am interviewing my good friend Amber Harper, who you might know as The Burned In Teacher in today's episode because she's done just that. She left teaching. Not once but TWICE. In this episode, we are going to ask her the biggest questions around what made her leave, what on earth made her go back, and how she went from burned out to burned in.Amber Harper is a long-time educator, author, speaker, and podcaster. She's the founder of www.burnedinteacher.com and author of Hacking Teacher Burnout which gives struggling teachers a path to follow as they navigate their way out of burnout. Amber is a Teacher Burnout Coach working with educators to help them grow through their burnout and take their next, best steps toward what they want from their career in education and in life.HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode48

Teacher burnout is unfortunately a common experience for many. But did you know that your burnout is unique to you? And how you overcome that burnout depends on what kind of burnout you're experiencing? This week I'm joined by Amber Harper, who shares how she used her teacher burnout as a catalyst for change and how you can too!  Amber Harper is a Kindergarten Teacher, author of Hacking Teacher Burnout, podcaster, and Teacher Burnout Coach. She gives struggling teachers a path to follow as they navigate their way out of burnout by helping them grow through their burnout and take their next best steps toward what they want from their career in education and in life. You can learn more about her and the services she offers at www.burnedinteacher.com. In This Episode About Overcoming Teacher Burnout You'll Learn: Common signs of burnout Unconventional, but effective, self care tips Different types of burnout that teachers experience How that burnout can be a catalyst for change Links Mentioned in the Episode: Free Quiz: Identify Your Teacher Burnout Type Hacking Teacher Burnout by Amber Harper Visit Amber's website: http://www.burnedinteacher.com/ TPT Store Connect with Amber on Instagram Ready to be more productive during your limited prep? Take my FREE Quiz for Elementary Teachers to find out “How YOU Can Get More Done During Your Planning Time” Send me a DM on Instagram - I love chatting with elementary teachers like you! Send me a message with your thoughts and questions about teacher time management

Having strategies for how to reduce stress as a teacher is essential.  Being a teacher can be quite stressful, that's why decompressing at the end of a long week is so important.  In this episode, I talk about how to reduce stress as a teacher by changing your mindset around relaxing and sharing what you do to decompress so you can show up daily as your best self. Resources mentioned in this episode: The Burned-In Teacher Priority Planning Guide The Burned-In Teaher Time Budgeter Worksheet  Maro Polo App Order a copy of my book, Hacking Teacher Burnout.    Connect with me! Instagram: @BurnedInTeacher Facebook: The Burned-In Teacher Facebook Community Website: www.burnedinteacher.com    Do you know your Burnout Type?  Click here to find out more about your unique Burnout Type!    Get more BURNED-IN Teacher resources Click here to check out my Teachers Pay Teachers store   Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!  

We hear about teacher burnout all. the. time. You may even be feeling burnout and exhaustion right now. You are not alone, teacher friend! Whether you feel completely burned out or if you're just feeling a little blah at this point in the year, our guest, Amber Harper of the Burned In Teacher is here to help!   We've been talking about scheduling rest and aligning your expectations with your current season of life but maybe you are still feeling overwhelmed and exhausted. You are not alone and there are ways that you can navigate your way out of burnout.   Amber is so encouraging to those of us feeling burnout and really challenges us to think more deeply about where we are. She is sharing her burnout story, what led her to leave the classroom and come back, what it means to be a Burned-In teacher, and advice for how to take action to change yourself and navigate your way out of burnout.   Amber Harper is a long-time educator, author, speaker, and podcaster. She's the founder of  www.burnedinteacher.com and author of Hacking Teacher Burnout which gives struggling teachers a path to follow as they navigate their way out of burnout. Amber is a Teacher Burnout Coach working with educators to help them grow through their burnout and take their next, best steps toward what they want from their career in education and in life.   If you find yourself feeling burned out and overwhelmed, join the Secondary Science Simplified virtual professional development course waitlist. I created this course specifically for the overwhelmed and burned out teacher and would love to have you next time the course opens so we can help you reduce the overwhelm.   Resources Mentioned: Join the Secondary Science Simplified virtual professional development course waitlist Grab your Classroom Reset Challenge Follow, rate, and review on Apple Podcasts.   Check out the show notes for all resources mentioned in this episode: https://itsnotrocketscienceclassroom.com/episode59 Grab your ticket for The Champions for Science Demo Days Virtual Conference! Early bird pricing ends on August 31, 2023: https://bit.ly/demodaysinrs

Times 10 Publications is trying to stop the critical epidemic of teacher burnout in American schools with their new empowering advice book. Go to https://www.10publications.com/Hacking-Teacher-Burnout to find out more. Times 10 Publications 322 West Legend Court Unit B, Highland Heights, OH 44143, United States Website https://www.10publications.com/ Email prc.pressagency@gmail.com

Ryan and Olivia interview Amber Harper. Amber is the creator of Burned In Teacher and author of Hacking Teacher Burnout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After the last couple of years, teaching and being in the classroom or school setting has been extremely difficult. Teachers are overwhelmed, exhausted, and quite frankly, burned out. But what can you do about it? On today's episode, I have guest Amber Harper and we're having an honest conversation about how to recognize teacher burnout and strategies you can use to move forward. Resources Mentioned: https://www.wifeteachermommy.com/sp/wife-teacher-mommy-club/ (Join the Wife Teacher Mommy Club!) https://www.wifeteachermommy.com/sp/educate-and-rejuvenate/ (Educate & Rejuvenate Summer Event) https://www.amazon.com/shop/wifeteachermommy/list/V1W1DFIRUL25 (Wife Teacher Mommy: Mentioned on Podcast Amazon List ) https://www.amazon.com/Hacking-Teacher-Burnout-Empowered-Challenge/dp/1948212226/ref=sr_1_3?dchild=1&keywords=hacking+teacher+burnout&qid=1620222362&sr=8-3 (Check out Amber's book: Hacking Teacher Burnout) https://www.burnedinteacher.com/burnoutquiz (Take the Burnout Quiz) Head to the show notes: https://www.wifeteachermommy.com/podcast/teacher-burnout (https://www.wifeteachermommy.com/podcast/teacher-burnout) Connect with Kelsey: https://www.wifeteachermommy.com/club (Join Wife Teacher Mommy Club. ) https://www.instagram.com/wifeteachermommy/ (Follow her on Instagram @wifeteachermommy.) https://www.facebook.com/groups/325390458094002 (Join our Facebook group: Wife Teacher Mommies Unite). https://www.pinterest.com/kelseymommy/_created/ (Follow on Pinterest for more helpful resources.)

If you've been listening to my podcast in the month of January, you know I have had multiple guests join me for my Best Year Ever series. This is the fourth and final episode and you are in for a real treat! With this final episode, I interviewed Amber Harper from The Burned In Teacher and we discussed all things related to teacher burnout. We had such an open and honest conversation about the challenges and pressures that teachers are facing and how the pandemic has affected education.  Amber Harper is a long-time educator, author, speaker, podcaster and the founder of The Burned In Teacher. She is also the author of Hacking Teacher Burnout, which gives struggling teachers a path to follow as they navigate their way out of burnout. To check out the other resources from this episode, head to the show notes: stellarteacher.com/episode66 Join the Stellar Teacher Reading Membership: stellarteacher.com/membership

Featured ContentAmber Harper is an educator, author, speaker, and Teacher Burnout Coach whose mission is to activate teacher self-empowerment to help teachers beat burnout and live a happy, fulfilled life.Amber is the author of Hacking Teacher Burnout and she is the host of the Burned-In Teacher Podcast where she provides actionable steps, inspiration, and support for teachers dealing with teacher burnout.Discussion:What's the difference between feeling burned out vs just being tired?What can leaders do to better support teachers?Top tips for turning burnout into something elseTop tips for turning burnout into something else1. Check your self-talkVictim mentality - Believe things are happening to youKnowing you will not get different results if you don't do something differentBE, DO, HAVE!2. Check your habits3. BreatheResources MentionedBlinkist AppBurned-In Teacher PodcastHacking Teacher Burnout (book) See acast.com/privacy for privacy and opt-out information.

Website: https://www.burnedinteacher.com/ Bio: Amber Harper is a long-time educator, author, speaker, and podcaster. She's the founder of www.burnedinteacher.com and author of Hacking Teacher Burnout which gives struggling teachers a path to follow as they navigate their way out of burnout. Amber is a Teacher Burnout Coach here to help educators grow through their burnout and take their next, best steps toward what they want from their career in education and in life. Favorite quotes: “It takes a village to support teachers.” “When we are caring for others. . .there tends to be a high rate of burnout because we are givers. We want to help everybody the best we possibly can and sometimes because of that we don't know when to say “enough”. . .or to set certain boundaries.” “Be honest. What DO you want?” *** Thanks for listening to The Zen Professional Moment, with your host Dan Tricarico. The podcast that shows you how to maximize your performance without sacrificing yourself. Be sure to check out my online course called INSTANT ZEN: 5 SIMPLE STEPS FOR RECLAIMING YOUR FOCUS, ENERGY, AND PEACE. Just go to www.zenprocourses.com and scroll down until you see INSTANT ZEN. Take care of yourself. Peace and love, Dan

Sometimes teacher burnout is due to shame and blame and avoiding the problems. Mark shares some quick hacks from Hacking Teacher Burnout author Amber Harper. Learn how to seek help and to seek "help seekers." More episodes are available at hacklearningpodcast.com

In S2E3 I speak to Amber Harper known as "The Burned In Teacher" about her work as a coach and inspiration to teachers who have experienced burn out. We talk about how burnout became a leading concern amongst teachers during the pandemic. " I stand by the belief that we must look at burnout as an opportunity for growth and change, not a sentence of misery. I can share my story and what led me to create Burned-In Teacher and some simple first steps teachers can take to process their burnout, rather than fight against it." Amber Harper is an educator, author, speaker, podcaster, and Teacher Burnout Coach.  She's the founder of www.burnedinteacher.com, author of Hacking Teacher Burnout, host of The Burned-In Teacher Podcast. Amber is dedicated to empowering burned-out teachers to believe that they deserve and can achieve a happier and more fulfilled career and life with her 8-step BURNED-IN process. You can find her on Instagram, Facebook, Twitter and LinkedIn under The Burned In Teacher.      

Amber Harper is an educator, author, speaker, podcaster, and Teacher Burnout Coach.  She's the founder of www.burnedinteacher.com, author of Hacking Teacher Burnout and is dedicated to empowering burned-out teachers to believe that they deserve and can achieve a happier and more fulfilled career and life with her 8-step BURNED-IN process. Key Takeaways Burned in teacher process Fighting burnout is a process instead of a one time activity   Use voice memos Self talk becomes repetitive and repetition becomes action Accept the best you can do as the best you can do Do a lot of listening and asking Make sure you let people know you see them and value them Be conscience of when your feelings of burnout began You need to do the tough work of self care Contact Book: www.hackingteacherburnout.com Website: www.burnedinteacher.com Twitter: https://twitter.com/burnedinteacher Facebook: https://www.facebook.com/burnedinteacher Facebook Group: www.facebook.com/groups/burnedinteacher Instagram: https://www.instagram.com/burnedinteacher/ Podcast: www.burnedinteacher.com/blog --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Amber Harper is an educator, author, speaker, podcaster, and Teacher Burnout Coach. She's the founder of the Burned In Teacher and author of Hacking Teacher Burnout. Listen in to our conversation as Amber empowers burned-out teachers to believe they deserve and can achieve a happier and more fulfilled career and life. Sign up for the Burned In Teacher Mastermind at a discounted rate with coupon code RISEUPTAKE THE FREE QUIZ: What career outside of the classroom are you qualified for?Join our community:Connect with Daphne on Instagram @teachercareercoachSUBSCRIBE AND REVIEW:Don't forget to subscribe to this podcast so you don't miss an episode! If you would be kind enough to support The Teacher Career Coach Podcast, leaving a rating and review would be very appreciated. By leaving a review, you are helping other teachers looking for support to find this community as well. Click here to leave a review.Would you make a great guest for The Teacher Career Coach Podcast? Let us know! If you're a former teacher, click here! If you're a burnout specialist, career coach, or other specialist that would be a good fit for this audience, click here! 

Episode #33 is up! Check it out!!!Navigating BurnoutBurnout is something that happens to a lot of educators in our profession. Many feel the burden of a variety of factors. Special guest, Amber Harper, joins Matt to discuss her own experiences with burnout, and how it inspired her to create the Burned-In Teacher program to help other educators. Ms. Harper is also the founder of www.burnedinteacher.com, and author of Hacking Teacher Burnout. Connect with Ms. Harper on Twitter @burnedinteacher

Let’s face it, many of us are overachievers who want to be excellent teachers. So why do we sometimes feel like we’re not doing enough? Join us as we discuss how we can become more energized and secure in the knowledge that we are doing our personal best. Follow on Twitter: @jonbergmann @burnedinteacher @ideasforteacher @bamradionetwork @jonHarper70bd #edchat #flipclass #teachers SsRPeAmFlCr Michele S. Gorman is the founder and principal of the Richland School of Academic Arts School which she started in 2010. Michele believes in a rigorous disciplined school that integrates the arts into the curriculum making sure all children have the opportunity to receive an education filled with beauty taught by loving educators. Amber Harper is an educator, author, speaker, podcaster, and Teacher Burnout Coach. She’s the founder of www.burnedinteacher.com, author of Hacking Teacher Burnout, host of The Burned-In Teacher Podcast and is dedicated to empowering burned-out teachers to believe that they deserve and can achieve a happier and more fulfilled career and life with her 8-step BURNED-IN process. Scott Will has been in education 21 years, the past 11 in high school and district administration. He is currently in his 5th year as the high school principal at Mount Vernon. Scott is passionate about student growth and development and providing opportunities for all students. Scott holds a Bachelors in History, Masters in Education as well as principal and superintendent licensures.

How is your feeling now? Do you feel exhausted or feel like your life is okay? In this bizarre year, I've heard so many educators feel overwhelmed or anxious for the enormous change. Today we are really lucky to have Amber Harper to guide us how to tune in ourselves in these crazy days. Amber Harper is an educator, author, Google Certified Trainer, and Teacher Burnout Coach. She's the founder of burnedinteacher.com and author of Hacking Teacher Burnout which empowers burned-out teachers to believe that they deserve and can achieve a happier and more fulfilled life with her 8-step BURNED-IN process.Amber hosts a weekly podcast dedicated to action, inspiration, and support for teachers dealing with burnout. The show is called The Burned-In Teacher Podcast.Connect with Amber: Website | TwitterPlease visit our website for more show notes: ( https://compassteacher.com/ )ReflectionsHow do you feel every morning after getting out of the bed? Do you feel excited to start the class and meet you students?Do you have a special time for yourself to pause or exercise every day?What can you do tomorrowTake the burned in teacher quiz and learn where you are now.Ask your students or colleagues about how they feel about you to understand your teacher brand and what your strengths are.Song Tracks CreditsOpening & Ending: Inspiration written by Rafael Krux. Positive, uplifting and inspiring track suitable for commercials and advertising.The breaks in the middleUnfolding Piano by Immersive MusicSomething Positive by Robert Meunier“Compass teachers” is to share educators around the world with teaching tactics, education research or helpful tools. Amazing ideas to experiment in the classroom.歡迎來到司南老師頻道。我們的任務是去訪談來自各地的老師，汲取他們實用的教學技巧，工具或是教育研究。希望這頻道能提供一些想法讓您可以落實在教學中 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

We are delighted to be joined by Amber Harper, the creator of Burned-In Teacher and author of Hacking Teacher Burnout. Amber is a Teacher Burnout Coach, she coaches educators to help prevent and/or recover from burnout, so that they can live happier, more fulfilled lives. Amber is driven by her desire to support teachers to ensure that this current career and this one life they have, is the best, most fulfilling that it can be. This is done through various mediums including her podcast, book, membership, and free Facebook Community. Watch this episode on YouTube https://youtu.be/ZguPwh3dslU --- Send in a voice message: https://anchor.fm/edufuturistspodcast/message