Podcasts about teacher burnout

The end of the school year can feel like a whirlwind—agitated students, hot classrooms, and a growing list of to-dos. But before rushing into summer, we need to pause, reflect, and make space for restoration and inspiration.In this episode, we help you reframe the homestretch—not as something to survive, but as a chance to celebrate growth, restore your energy, and set intentions for the summer and beyond. Whether you're crawling to the finish line or closing out with joy, this is your reminder to celebrate what went well, breathe, and give yourself permission to reset.You'll walk away with practical ideas to maintain perspective now, create space to recharge this summer, and return in the fall ready to lead your math lessons with purpose.In this episode, you'll discover:Simple strategies to stay positive and focused in the final weeks of schoolHow to shift your mindset from burnout to balance as summer beginsA plan for using the summer to restore energy and spark inspirationWhy celebration and reflection are essential parts of a healthy leadership cycleHow to prepare mentally and emotionally for a strong start in the fallNot sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Ready to finally get out of teacher burnout cycle this summer once and for all? Stop right now and give this one a listen!Teachers often think that summer break is the ideal time to kick burnout to the curb, but the sad truth is that summer is not THE SOLUTION, but it is one of the essential ingredients needed. (And spoiler alert, leaving the classroom isn't either) There is however a crucial stage in the burnout cycle where recovery is possible and Summer Break could be just the tool you've been looking for!The 3 Essential Steps to Using Summer to Break the Burnout CycleKnowing the Signs, Symptoms, and Stages of Burnout - those are important to awareness of the problem. In this episode, we talk about the four stages of the burnout cycle, why summer is not the solution but it is a tool, and the three simple steps you can take this summer to ensure that you use this season wisely and finally break the patterns that have been holding you back.HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode147

Why are so many teachers constantly in pain? And what can movement do to change that?This week, I chat with Clare Rawlings, former teacher turned movement coach, founder of Raw Movement, about the hidden toll of repetitive work patterns, poor footwear, and a lack of basic movement education in both schools and offices.We talk about:

Send us a text

It seems to be that more often in life, we find our selves in that vicious cycle of burning out, then numbing out, only to burnout and numb out even more. It's safe to say this especially applies to teachers.Even the PhDs of the world, like today's guest, Brendan, find themselves in that cycle. Brendan is a sociologist who specializes in the social-emotional development and well-being of boys and men, and how that intersects with the well-being of others. Brendan has a PhD in Education from the University of Edinburgh, and was formerly a highschool teacher in Vancouver, Canada. Today, we discuss:How each of us has dealt with (or not dealt with) burnout as we navigate the field of educationThe challenge of trigger warnings, and how they undermine the courageous and dangerous conversations required to do great teachingHow students and teachers alike fall prey to smartphone soothing, and how it affects your classroom(0:00) Class in session(2:11) Brendan introduces himself(5:40) Brendan and Ashanti share their masks, i.e., their teaching personas(18:00) The guilt we develop from teaching in a wealthy school district(24:00) Differences between college students and high school students(27:00) Trigger warnings remove discomfort from good education opportunities(33:00) Teachers will traumatize students, but it's more important to know how to repair(36:45) Smartphone soothing and numbing is dangerous(44:00) How to find Brendan---Connect with Brendan Kwiatkowski-HartmanWebsite/Newsletter: https://remasculine.com/ Instagram: https://www.instagram.com/re.masculine/ TikTok: https://www.tiktok.com/@remasculine ---Contribute to our Dance-a-thon fundraiser: https://charity.pledgeit.org/EFC-DanceAThon Join our Skool Community: https://www.skool.com/efc-young-mens-advocates-2345 Email us questions and comments at totmpod100@gmail.com Create your own mask anonymously at https://millionmask.org/ ---Connect with Ashanti Branch:Instagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksTwitter: https://twitter.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/---Support the podcast and the work of the Ever Forward Club: https://podcasters.spotify.com/pod/show/branch-speaks/support ---Connect with Ever Forward Club:Instagram: https://www.instagram.com/everforwardclubFacebook: https://www.facebook.com/everforwardclubTwitter: https://twitter.com/everforwardclubLinkedIn: https://www.linkedin.com/company/the-ever-forward-club/---#unmaskingwithmaleeducators #millionmaskmovement  #takingoffthemask #totm #doace #UNWME #diaryofaconfusededucator

For our first feed drop of the summer, we'd love to share this episode of Teachers Talkin' with you! Teachers Talkin' is a discussion-based podcast hosted by Dustin Tatroe and Ghazali Abdul-Wahab, focused on elevating conversations in education. Each episode features honest, reflective dialogue with educators from around the world on topics ranging from instructional practices and leadership to school culture and professional growth. The goal is to create a space for inspiration, challenge, and connection—where teachers and education leaders can explore what's working, what's not, and how we move forward together. You can find the Teachers Talkin' Podcast on Spotify (https://open.spotify.com/show/6OVfNVRf3BsQmciPt5Nbkm) and Youtube (https://www.youtube.com/playlist?list=PL4pH0iEhEIMfEFmDW55FVUxxm82Ly4aDr), and you can subscribe in a podcast app here (https://rss.com/podcasts/teacherstalkin/). Follow them on LinkedIn here (https://www.linkedin.com/posts/dustin-tatroe-449902206_teachers-talkin-podcast-on-rsscom-activity-7330257445228892161-rYEu)

On a classic Teachers' Lounge episode, it's a unique burden and responsibility to be the only Black teacher at your school.“I take it so seriously, because a lot of times this is a child's first interaction with an African American person, or at least a positive role model, unlike a stereotype which they may have seen in a movie or something," she said. "It's nerve-racking."Hear that conversation and much more...

Raise your hand if you've recently felt:

Send us a textAre you ending the year feeling tired, disconnected, or wondering if all your hard work made a difference?In this episode, I'm opening up about five things I wish I had known earlier in my teaching career — before burnout crept in. These aren't just reflective lessons; they're practical shifts that helped me move from survival mode to a place of clarity, confidence, and connection in the classroom.Whether you're in year one or year twenty, this episode is a reminder that burnout doesn't mean you're doing something wrong — it might just mean you're carrying too much without enough support.

Burnout isn't just being tired—it's about feeling empty. And most likely, it's something we all face at some point in our career.In this episode, we discuss the emotional, physical, and mental weight of teacher burnout—especially in the world of special education. From the never-ending paperwork to the emotional energy required just to make it through the day, it's no wonder so many educators are running on empty.In this episode, Jennifer shares 5 key “buckets” of real, restorative strategies to help you lighten the load, reconnect with your purpose, and feel like yourself again.In this episode, you'll learn:Why surface-level self-care doesn't cut itThe difference between reactive and restorative self-careHow to build in daily habits that protect your peaceWhat mindset shifts can help reduce stress and perfectionismHow to establish healthy professional boundaries (and stick to them!)Ways to build meaningful community and support with other educatorsSmall but powerful forms of self-care you can start todayA personal challenge to help you put these tips into action

In this episode of Trending in Education, host Mike Palmer interviews Nate Eklund, founder and CEO of Vital Network, about the critical issues of teacher and administrative burnout in the U.S. Nate shares his journey from a high school teacher to an expert in education workforce development, driven by a passion for creating sustainable and engaging work environments in schools. We also touch on Nate's groundbreaking work: How Was Your Day at School: Improving Dialog About Teacher Job Satisfaction.   The conversation delves into the core of the problem: the lack of focus on retention within the education sector. Nate highlights the often-overlooked importance of the educators' daily working experience and the necessity of addressing issues such as time management, voice and decision-making, and support.   Key Takeaways: The significance of designing school environments that prioritize teacher well-being.   The impact of administrative turnover on school culture and stability.   Strategies for fostering teacher engagement and retention through recognizing teacher voice and promoting a healthy work environment. A discussion around compensation, highlighting that while better pay is necessary, it is not the sole solution to retaining teachers.   Reasons Why You Should Listen: This episode is a must-listen for educators, administrators, parents, and anyone invested in the health of the education system. Gain valuable insights into actionable strategies to combat burnout, foster positive school cultures, and ultimately improve the educational experience for both teachers and students.   To ensure you never miss an insightful discussion, subscribe to Trending in Education on your favorite podcast platform. Video episodes now live on Youtube and Spotify.

Episode Summary: In this heartfelt episode, I sit down with Amanda Bush, a yoga practitioner in residence with Arts in Medicine at Shands UF Health in Gainesville, Florida. Together, we explore Amanda's vision of bringing yoga and mindfulness practices into middle schools to help students better cope with stress and challenging situations. Drawing on her extensive experience as a middle school educator, Amanda discusses the emotional landscape of adolescence, the potential benefits of integrating yoga and mindfulness into school curriculums, and the obstacles educators face due to underfunding and overburdened staff. The conversation is deeply personal, with both of us sharing our experiences as parents and educators, and it highlights the transformative power of art and movement in healing and supporting young people.Topics Discussed:Amanda's background in yoga, community outreach, and educationThe unique challenges faced by middle schoolers and the lack of coping resourcesHow yoga and mindfulness can provide critical tools for emotional regulationAmanda's experiences implementing yoga and movement workshops for youthBarriers to integrating programs like this into schools, including funding and teacher burnoutThe potential for empowering teachers with mindfulness strategiesPersonal stories of transformation through yoga and meditationAmanda's next steps in making her vision a realityKey Takeaways:Middle schoolers are often in emotional limbo, facing adult-level stress without the necessary toolsMindfulness and movement can help students manage anxiety, increase self-awareness, and improve resilienceMaking these practices part of the school day (not just after school) would increase accessibility and long-term impactTeachers are overwhelmed and underfunded, but can be a powerful ally in supporting student well-being if given the right resourcesAmanda's work is ongoing, and she aims to expand access and education in this vital areaAbout the Guest: Amanda Bush is a yoga practitioner, educator, and community outreach facilitator. She is passionate about integrating yoga and mindfulness into education to support the holistic well-being of young people.Find Amanda:Website: elevatedyogaandwellness.comInstagram: @elevatedyogaandwellness and @amanda.elevated.yogaAbout the Host: Pam Uzzell is the creator and host of Art Heals All Wounds, a podcast spotlighting artists whose work brings healing, understanding, and transformation to individuals and communities.Resources Mentioned:Shands UF Health, Gainesville, FloridaGirls Place (summer camp)Breathe for Change (yoga teacher training program focused on educators)How to Support the Show:Follow Art Heals All Wounds on your favorite podcast appLeave a five-star rating or reviewReach out via arthealsallwoundspodcast.comCredits:Music by Ketsa and Lobo LocoPodcast editing by Iva HristovaThank you for listening! Be sure to connect with Amanda Bush for updates on her journey and the evolution of mindfulness in education. 

Send us a text4 Flexibility Options Schools Need NOW to Retain Great TeachersIn this week's episode, I share something deeply personal that has been on my mind since I left the classroom full-time two years ago. The truth? I never stopped loving teaching or my students - I simply needed more flexibility than traditional school structures could offer.The Flexibility Crisis in EducationLet's be honest - teaching has become an all-or-nothing profession. You're either in the classroom full-time or completely out of education. This inflexible system is driving away talented educators who love teaching but need options that accommodate:Young children at homeAging parents requiring carePersonal health needsWork-life balanceIn this episode, I explore four potential solutions that could enable teachers to remain in the profession while enjoying more flexibility in their schedules.They include:1. Reimagined SabbaticalsNot just unpaid leave, but structured breaks (6 months to a year) with:Partial pay possibilitiesGuaranteed retention of tenureMaintained healthcare benefitsReturn-to-position guarantees2. Expanded Job SharesAllow two excellent teachers to split one full-time position:Flexible scheduling optionsMaintained benefits (critical improvement needed)Reduced burnoutPreserved institutional knowledgeCollaborative teaching partnershipsLess disruption for students3. Reduced Load ContractsCommon in higher education but rarely available in K-12:Teach fewer classes/sectionsPerfect for experienced educatorsOpportunity to bring back retired teachers as mentorsReduce burnout while maintaining connections4. Administrative Support SystemsAddress the number one complaint: "I love teaching - it's all the OTHER stuff that wears me out"Dedicated admin support for paperworkHelp with data entry, reporting, emailsGrade management assistanceParent communication supportReduced mental load for teachersBonus Idea: Professional "Break" BankCreate systems where teachers can donate time to colleagues needing mental health breaks - not just for physical illness.Remember: Flexible options aren't a sign of weakness - they're infrastructure for longevity a Want to truly thrive in teaching without sacrificing your personal life? Check out my signature on-demand course, Balance Your Teacher Life. You can go the self-study route or join a cohort with group coaching for Summer 2025. Check out all the details here: www.gracestevens.com/balance

Teacher burnout is real — but it doesn't have to end your career. In this motivational Monday episode, Dr. Patrice Buckner Jackson (Dr. PBJ) shares her powerful personal story and real strategies to recognize burnout early, set healthy boundaries, and find your joy in teaching again.

Have you found yourself staring at a stack of ungraded papers and wondering if you care as much as you used to? Teaching is a heart-centered profession, but we all know that the pressures and emotional toll of being in the classroom can leave even the most dedicated educators feeling frustrated, exhausted, or emotionally detached. If you've noticed yourself counting down the years to retirement or just going through the motions to make it through the day, our guest today will help you understand why that's happening and what you can do about it.Mandy Froelich is joining me today to chat all about educator mental health. We're looking at the realities of educator engagement and disengagement, why teachers lose their spark, and how to get it back. Mandy shares the warning signs of disengagement, the differences between burnout and demoralization, and the seven reasons teachers might start to disconnect from their work, and practical strategies for re-engagement. HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode143Join the Prodigy Math Challenge: http://www.teachingmindbodyandsoul.com/statechallenge

Is passion enough to teach? In this powerful episode, Dr. Jacob Kirksey—Assistant Professor of Education Policy at Texas Tech University—reveals research on the rise of uncertified teachers (56% of new teachers in Texas are uncertified) and the real cost to student learning. Discover why teacher training matters more than ever and how we can fix the broken pipeline in education.

April 18, 2025 ~ Teach For America (TFA) Detroit's Teach Michigan program enters its third year boasting industry-leading results for educator retention and professional development. Lloyd and Jamie talk with Armen Hratchian, executive director of Teach for America Detroit, about how the organization is gearing up to deepen its footprint and the importance of creating a strong professional community to combat teacher burnout.

Banele Lukhele of the CEO Jakes Gerwel Fellowship spoke to Clarence about the professional induction and psychological support the NPO offers to Newly Qualified Teachers (NQT) who work predominantly in underprivileged schools. See omnystudio.com/listener for privacy information.

After years of identifying solely as a teacher, Kim faced an identity crisis when burnout forced her to leave the profession. What followed was a deeply personal journey through therapy, self-discovery, and alternative healing modalities. In this episode, she shares the emotional rollercoaster of redefining herself, uncovering childhood trauma, and eventually finding relief through holistic practices like Reiki, yoga, meditation, and energy healing.Now a certified holistic practitioner, Kim helps others navigate their own healing journeys. She joins host Jennifer Peterkin to discuss the reality of burnout, the limitations of traditional therapy, and the power of exploring alternative healing methods.Key Takeaways:Kim's journey from teacher burnout to holistic healingThe emotional toll of losing an identity tied to career successHow traditional therapy helped—but also left gaps in her healingThe role of yoga, meditation, Reiki, and energy work in her transformationThe importance of trusting your intuition when seeking helpHow Kim now helps others on their own healing and self-discovery journeys#TheHumanExperiencePodcast #HealingJourney #EnergyHealing #MindBodyWellness #OvercomingBurnout #HolisticHealingFollow Along:Website: https://www.thehxpod.com/Instagram: https://www.instagram.com/thehxpod/Facebook: https://www.facebook.com/getthehxTikTok: https://www.tiktok.com/@thehxpodYouTube: https://www.youtube.com/@thehxpodWebsite - https://www.kimkeane.com/Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com Donate to The Human Experience PodcastFollow Along on InstagramVisit The WebsiteSend me an email at TheHXPod@gmail.com

This old school educational trick could change your classroom… Our hosts Devin Siebold and James Yon are meeting in the dojo on this week's episode of Crying In My Car, a podcast for teachers. In a world so focused on grades and tangible achievements, we often forget to ask what's best for education? This week they are going to go over odd classroom tendencies that teachers claim are absolute game changers for education.  Now we all know that education is hyper focused on subjects like math and science, but do you think that it would be more beneficial to focus on encouraging creativity to shape their young minds? Today our hosts are going to be discussing the pros and cons of sending your kids to a specialized art school and how it can impact their overall education. Speaking of alternative ways of teaching, we got news of one teacher who decided it was a good idea to teach karate in their classroom. Now we don't want to give away too much, but the results were interesting to say the least. Not only does it teach valuable skills, but it also helps release their built-up energy (and maybe some frustration, too).  Finally, have we strayed too far from tradition? Far gone are the days of using pen and paper and looking at physical report cards. With the rise of technology, are students and parents losing valuable skills, or is technology innovating education? Tune in to hear our take!   Support the Podcast on Patreon: patreon.com/cryinginmycar    Follow Devin at http://DevinComedy.com  https://www.tiktok.com/@devincomedy?lang=en  https://www.instagram.com/devinsiebold/  https://x.com/teachercomic    Follow James at http://JamesYon.com  https://www.tiktok.com/@jamesyoncomedy  https://www.instagram.com/jamesyoncomedian/    Jump right in! 2:15 – Unlocking Success Through Arts 7:30 – From Karate Kid to Master 13:45 – Substitute Teachers' Classroom Revelations 20:20 – Comic Relief for Teacher Burnout 28:30 – Creative Sparks in Education 34:50 – Navigating Student Behavior   So grab your gi and make sure your white belt is on tight because you'll need it on this week's episode of Crying In My Car, a podcast for teachers.  _________________________________________________________ Crying In My Car Podcast with Devin Siebold & James Yon

Send us a textIn this eye-opening episode, we dive into the science behind limiting beliefs and how they specifically show up in education and the lives of passionate teachers. Learn practical strategies to identify, challenge, and transform the unhelpful stories you tell yourself about teaching that keep you stuck in burnout cycles.Key Points

In this episode, we dive into the essential topic of self-care for educators with expert Morgane Michael, author of "Burn Out and Fired Up" and "Blueprint for Belonging." Teaching is a high-stress profession, often leading to burnout and compassion fatigue. Morgane shares practical strategies to help educators maintain their well-being, foster a positive classroom environment, and build a supportive school culture. - Discover the power of mindfulness in just three minutes a day. - Learn how to assess your career and projects with two simple questions. - Explore the benefits of gratitude practices and how they can transform your mindset. - Understand the importance of connection and reflection for personal and professional growth. Tune in to learn how to be the sunshine on someone's cloudy day and create a positive impact in your school community. Don't forget to subscribe and share this episode with fellow educators who could use a boost of inspiration and support. Link to show notes and guest bio: https://www.coolcatteacher.com/e882  

Do you struggle with dreading going to work on Mondays? Do you have anxiety about the upcoming week? In this episode, we dive into the topic of the Sunday Scaries. We cover the following topics:What the Sunday Scaries areStrategies to feel less anxiety for the weekAffirmations for feeling less anxious to conquer the week My calm and confident teaching creates a welcoming space for my students.Each new week is a chance to grow, learn, and make my classroom even better than before.I have the energy, wisdom, and capability to navigate this week successfully.Today I choose to focus on progress over perfection as I lead my classroom.I am ready to embrace the challenges and celebrate the victories that await me this week.My presence makes a positive difference in my school and I'm grateful for another week to serve.Click HERE for my Free Teacher Burnout Assessment.If you want to stop feeling overwhelmed, get The Teacher Overwhelm and Boundaries Solution, HERE!Check out my instagram @All_About_Elementary HERE for more tips and strategies for elementary teachers!

There's no doubt that student behavior and managing our classrooms is a common challenge and can be a big component to teacher burnout. If you're feeling exhausted and stressed over student behavior but aren't sure where to go for solutions, you're in the right place! I have Michele Holiday joining me today to share some practical strategies for managing classroom dynamics effectively.Michele Holiday is a behavior strategist and owner of Feed Their Needs where she helps teachers, schools, districts, and student based organizations with strategies, systems, and insight on how to manage their students and their learning environments. Michele is sharing some incredible, actionable tips you can use to reduce stress while maintaining a positive environment for both you and your students. HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode135

Social media's impact on students and teachers goes far beyond just distraction. For many teachers, social media, managing digital distractions in the classroom, and keeping up with the latest tech trends are fueling their stress and burnout. In this episode I am joined by Laura Tierney to chat about the impact of social media on teacher burnout and what we can do about it.Laura Tierney is the founder and CEO of The Social Institute and creator of the peer to peer learning platform, #WinAtSocial. We're chatting about the role social media plays in education and in student life, as well as how teachers can utilize technology for learning and manage the pressures it creates. With Laura's insights, you'll feel confident to manage the impact of social media in positive ways, create tech policies that actually work, and set boundaries to reclaim balance in this digital world.HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode134

Have you ever felt stuck in a job that's draining your energy and leaving you wondering if it's possible to start a new career? In this episode, I chat with Brittany Piccola, a former high school teacher who faced teacher burnout head-on and made the bold decision to leave the classroom and start a new career as a virtual assistant.Brittany's story is raw, real, and incredibly inspiring. After losing her mom and facing the harsh reality of juggling grief with an unforgiving teaching schedule, she realized it was time to leave the classroom and design a new career on her own terms. If you've ever thought about walking away from the familiar to start a new career, you're going to love this conversation. Here's what you'll learn in this episode:How teacher burnout can sneak up on you—and how to know when it's time to go.The moment Brittany knew she had to leave the classroom and the unexpected opportunity that helped her start a new career.Practical steps for anyone ready to start a new career, especially teachers facing teacher burnout.Why prioritizing your mental health and well-being is the key to finding joy and fulfillment again.The surprising opportunities waiting for teachers who want to leave the classroom and start a new career.Whether you're a teacher dreaming of something more, or you're just ready for a major life pivot, this episode is packed with encouragement and practical advice to help you take the leap. Brittany's journey proves that it's never too late to start a new career that fits your life.RESOURCES MENTIONED IN THIS EPISODE:Female Founders CollectiveMidlife on Purpose: WorkbookCONNECT WITH KATY RIPP: Submit a letter HERE for a Dear Katy episodeWebsite: www.katyripp.comInstagram: @katyrippPinterest: @katyrippFacebook: @katy.rippCONNECT WITH BRITTANY PICCOLA:Website: www.brittanypiccolava.comInstagram: @brittanypiccola_va

Schools are caught between too much pressure (think: endless monitoring, weaponized data, and stressed-out teachers) and too much support with zero urgency (a.k.a. “We'll get to it someday”). And let's be real—sometimes, it feels like there's neither pressure nor support, just a vague hope that things will magically improve.In this episode, we explore the critical balance between pressure and support when implementing sustainable math improvement plans. Achieving widespread change and full adoption of strategies or resources requires skilled facilitation and clear role definition. We discuss how to ensure every stakeholder—leaders, coaches, and teachers —understands their part in driving progress. You'll leave with actionable insights to build momentum, foster alignment, and create lasting impact in your math program.What Listeners Will Get From This Episode:An understanding of why balancing pressure and support is essential for sustainable math improvement.Strategies for skilled facilitation that drive alignment and progress.Insights into the roles of leaders and coaches in achieving widespread change.Actionable ideas to foster collaboration and clarity among all stakeholders.Tools to measure progress and maintain accountability throughout the improvement process.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & UnitsShow Notes Love the show? Text us your big takeaway! Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Send us a textIf there were one word separating joyful, impactful teachers from those stuck in overwhelm, and burnout, wouldn't you want to know it?

Teachers are our “boots on the ground” partners for all we want to accomplish in education. There are real mental health challenges all around us, and teachers need our support more than ever. Nothing will impact a child's learning like a great teacher–and the reverse is also true, unfortunately. Join us as we explore this important topic!Karen Foley is the president and CEO of The Juvenile Protective Association, a Chicago nonprofit founded in 1901. The JPA provides therapy in schools and clinics to give children the mental health care and support that they need. Karen is a former corporate executive who left that field to care for her son and found her calling in nonprofit work. Show Highlights:Karen's background and passion for the work she does todayThe truth about teachers: 48% experience burnout and leave education within the first 5 years.A real-life example of a teacher's impact on a studentThe work of the JPA to make a difference in schools and communitiesKaren's advice for administratorsSigns of teacher burnout: increased turnover, mindset shifts, and overloaded responsibilitiesKaren's experience with social-emotional development in the school settingTips for teachersThe importance of building rapport with studentsData that validates the success of the JPA's work with studentsLinks/Resources:Connect with Karen Foley and the JPA: Website and Karen's emailContact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org Thank you for listening!Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with us there and send us your questions!TwitterIEP websiteEmail us: admin@iepcalifornia.org

In this conversation, Channon Essex, an educator and author, discusses her journey into education, the challenges of burnout among teachers, and the importance of self-care. She shares her experiences working with students, the significance of building authentic relationships, and introduces the ACT framework (Accept, Create, Teach) designed to support educators. The discussion also touches on the feedback received from her book, 'The Positive Effect for Educators,' and her aspirations for the future. If you are a new listener to TeacherCast, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today! Conversation Takeaways The importance of self-care for educators. Building relationships with students is crucial for success. Authenticity in teaching fosters trust and connection. The ACT framework helps educators maximize their impact. Feedback from the book has been overwhelmingly positive. Teachers need support beyond just pedagogical training. Understanding students' backgrounds is essential for effective teaching. Career transitions can lead to fulfilling opportunities. Educators should focus on personal growth to benefit their students. Creating a supportive environment is key to teacher retention. Chapters 00:00 Introduction to Shannon Essex and Burnout in Education 02:05 Shannon's Journey into Education 04:07 Facing Challenges and Career Transitions 06:01 Building Relationships with Students 11:26 The Importance of Authenticity in Teaching 15:14 The ACT Framework Explained 17:37 Feedback and Impact of the Book 20:35 Future Aspirations and Closing Thoughts About our Guest: Channon Essex is an experienced educator with a deep commitment to mentoring youth and empowering them to become the best versions of themselves through education. Originally from Queens, she has served as a special education teacher, and an adjunct professor at The City College of New York and Hunter College in NYC teaching brand new teachers. With a Master's in Special Education from City College of New York, Channon combines expertise in equity advocacy, trauma-informed practices, and inclusive curriculum design, fostering collaborative learning environments that respect cultural competence and individual student needs. Links of Interest LinkedIn: http://linkedin.com/in/channon-essex Follow Our Podcast And Subscribe View All Episodes Apple Podcasts Spotify Follow Our Host Jeff Bradbury | @JeffBradbury TeacherCast | @TeacherCast Join Our PLN Are you enjoying the TeacherCast Network, please share your thoughts with the world by commenting on Apple Podcasts today? I enjoy reading and sharing your comments on the podcast each week. Let's Work Together Host: Jeff Bradbury 

Get the book, What Can I Take Off Your Plate? A Structural—and Sustainable—Approach to Countering Teacher Burnout Visit Lara's Website www.LaraCDonnelly.com Visit Jill's Website www.BeTheLeaderYouDeserve.com About The Author Lara Donnelly, EdD, is a veteran teacher and school counselor in Jefferson County Public Schools (Kentucky). She is an education consultant, speaker, and author supporting schools and administrators with burnout, family engagement, and multilingual learners with trauma and mental health concerns. Donnelly has been featured in podcasts, news articles, and televised interviews for her expertise in supporting mental health.   Jill Handley, EdD, is the assistant superintendent of multilingual learners in Jefferson County Public Schools (Kentucky). Prior to this role, she was the award-winning principal of Kenwood Elementary. During her 16-year tenure as principal, she led her school to be recognized for several achievements, including National School of Character, National Distinguished ESEA School, and the first Family Friendly Certified school in the state of Kentucky.   This episode of Principal Center Radio is sponsored by IXL, the most widely used online learning and teaching platform for K-12. Discover the power of data-driven instruction in your school with IXL—it gives you everything you need to maximize learning, from a comprehensive curriculum to meaningful school-wide data. Visit IXL.com/center to lead your school towards data-driven excellence today.   

Burned out, overwhelmed, and struggling with student behavior—sound familiar? Dr. Jessica Werner, founder of Northshore Learning, joins us to share how her innovative, life-coaching-style approach to professional development is changing the game for teachers. Tune in to discover how she's helping educators reclaim their passion and transform classrooms.IN THIS EPISODE, WE DISCUSS:The root causes of teacher burnout and how it impacts classroom dynamics.Strategies for addressing challenging student behaviors.How personalized, life-coaching-style professional development can transform teacher well-being.The role of holistic approaches in fostering inclusive and supportive learning environments.Jessica's vision for retaining quality educators and reshaping the future of education.RESOURCES AND LINKS MENTIONED IN THIS EPISODE:Connect with Jessica on LinkedIn and FacebookVisit www.northshorelearning.org and www.jessicawernerwellbeing.com to learn more about Jessica and her work.Learn more about the Rebel Project Literacy Curriculum, a fully integrated literacy and project based learning curriculum, at  projectup.us or inkwire.co/rplc Get your copy of Rebel Educator: Create Classrooms Where Impact and Imagination MeetLearn more about Rebel Educator, explore our professional development opportunities for educators and students, and check out our project library.Visit us at UP Academy to learn more about our personalized and inclusive learning environment.Connect with Tanya and UP Academy on LinkedIn, Facebook, and Instagram and learn more about her journey here.GUEST BIO:Dr. Jessica Werner is the visionary founder and CEO of Northshore Learning. From teaching across the globe, Jessica witnessed a common struggle – burnout among educators and declining student behavior. This drove her to establish Northshore Learning, a groundbreaking initiative offering personalized, life-coaching-style professional development for teachers.With a Ph.D. in education, Jessica is not just an academic but a dynamic force reshaping classrooms worldwide. Her expertise in behavior support, social and emotional learning, and holistic student approaches sets her apart. Through Northshore Learning, Jessica is passionately committed to retaining quality teachers and creating an inclusive, supportive educational experience for all. She lives in St. Paul, Minnesota, with her family.Enjoying the show? Leave us a rating and review and help more people find us!bit.ly/RebelEducatorApplePodcastsWe'd love it if you could take a few minutes to fill out this survey to let us know how we can bring you the best possible content: forms.gle/JcKHf9DHTZnYUmQr6 Interested in being on the Rebel Educator podcast? Fill out this form and we'll reach out to you if we think you'd be a great fit for an upcoming episode. https://forms.gle/CZJXLQDdevPh22ZN7Want to learn more about opening your own UP Academy? Check out the Rebel Educator Accelerator:www.rebeleducator.com/courses/the-acceleratorMORE ABOUT THE REBEL EDUCATOR PODCAST:In each episode of the Rebel Educator podcast, I deconstruct world-class educators, students, and thought leaders in education to extract the tactics, tools, and routines that you can use as teachers and parents. Join me as we discuss how to shift the classroom, the learning environment, the mindset, and the pedagogy, to resist tradition, reignite wonder, and re-imagine the future of education.This podcast is dedicated to all of the educators who work thankless hours to make our next generation the best it can be.  It was designed to begin conversations on how we can redesign education for the future of work and the success of our students.  It is meant for teachers, students, administrators, homeschoolers and anyone who interacts with and teaches youth. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

So often teachers feel buried under endless tasks and overwhelmed by the never-ending demands on their time and energy. If that's you, you may be searching for strategies to lighten the load and regain a sense of balance. In this episode, Miriam Politinsky is joining me to chat about practical ways to manage your responsibilities and create a more sustainable approach to teaching.Miriam Politinsky is a seasoned educator with almost 25 years of experience as well as a successful author. Miriam is sharing her insights into how adopting small but mighty habits can truly impact your daily routine. We also discuss the importance of prioritizing self-care, how using habit-stacking can improve classroom management and productivity, and insights into how to help students develop valuable habits in the classroom. You don't want to miss Miriam's practical solutions and tips to help you thrive both personally and professionally!HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode128

You know I think AI is amazing and can helps save us time with lesson planning and personalizing learning. But let's keep it real, AI is not a magic solution to all our teacher burnout problems, despite what some companies try to tell you. That's why I want to dive into the realities of AI's role in education as well as its capabilities, limitations, and its impact on teacher burnout.There are so many AI tools out there that teachers can utilize to reduce the amount of time and mental energy needed to complete some tasks but there are no AI tools that can solve the systemic problems in education or provide human connection. In this episode, we are looking at why AI alone cannot solve burnout, what it can help us with, and what we need to focus on instead to truly beat burnout in education.HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode126

Join our hosts as they get some great guidance and advice from their new pal Charley Burley, who comes to the pod all the way from across the pond. Known as the.teachers.health.coach Charley, an educator himself provides advice and methods that are applicable to ensure our listeners make their way through this holiday season with less stress. Give Charley Burley a follow on Instagram at @the.teachers.health.coach

Teacher burnout is still a big problem in Connecticut. The Connecticut Education Association (CEA), the state's largest teachers' union, released results from its latest statewide survey, highlighting an ongoing crisis in the teaching profession and the urgent need for greater support for public education. CEA President, Kate Dias, did a deeper dive into the challenges an average teacher faces contributing to teacher shortage. Image Credit: Getty Images 

This is essential listening, especially for first-year educators. To be honest, the first year will have you questioning your career choices. So this episode is packed with advice and tips to keep you connected with your male students in ways that make teaching sustainable. In Ray's words, BEFORE you do anything, tend to the soil, the garden that is your classroom. AND tend to your own personal garden - your personal well-being. Build trust and safety through gameplay. In this episode, we cover Fun and easy things outside of school that will make you a better teacher How good teaching starts and ends with a five-letter word that starts with T (not “teach”!) What is the soul of teaching? (0:00) Class in session (2:45) Get to know Ray and his teacher mask (11:00) Being liked as a teacher is the wrong pursuit (13:00) Early teacher milestones we all hit, and the teacher persona - how students read you (15:00) Providing self-love as educators (18:00) Year one burnout; safety is more important than entertainment. Paolo Freire's power over vs. power with (21:00) Culture, climate, and belonging - setting the weather in the classroom and how personal wellness/self-care affects this (29:00) Safety and trust through games, before any curriculum (33:00) The soul of teaching (36:00) Smartphones in schools, kids forgetting how to read, and practicing curiosity and getting intel from students --- Connect with Ray Swann: Website: http://www.positivemasculinity.org.au Instagram: https://www.instagram.com/drrayswann/  Theater Company: www.identitytheatre.com LinkedIn: https://www.linkedin.com/in/ray-swann-6673531b/?originalSubdomain=au --- Join our Skool Community: https://www.skool.com/efc-young-mens-advocates-2345  Create your own mask anonymously at https://millionmask.org/  Email us questions and comments at totmpod100@gmail.com  --- Connect with Ashanti Branch: Instagram: https://www.instagram.com/branchspeaks/ Facebook: https://www.facebook.com/BranchSpeaks Twitter: https://twitter.com/BranchSpeaks LinkedIn: https://www.linkedin.com/in/ashantibranch/ Website: https://www.branchspeaks.com/ --- Support the podcast and the work of the Ever Forward Club: https://podcasters.spotify.com/pod/show/branch-speaks/support  --- Connect with Ever Forward Club: Instagram: https://www.instagram.com/everforwardclub Facebook: https://www.facebook.com/everforwardclub Twitter: https://twitter.com/everforwardclub LinkedIn: https://www.linkedin.com/company/the-ever-forward-club/ --- Support this podcast: https://podcasters.spotify.com/pod/show/branch-speaks/support

Educators are giving the teaching profession a low grade. Why is that? On today's bite-sized episode, we will be zeroing in on educator's top concerns, their views of the profession, and what we can do to make it better. We'll dive into HMH's Educator Confidence Report, which surveys educators about the issues that impact them daily and asks them how we can improve the profession going forward. Teachers in America profiles K–12 teachers across the country. Hear firsthand from the people who are shaping young lives in the classroom every day. If you or someone you know would be a good candidate for Teachers in America, please email us at shaped@hmhco.com.

This week I chat with Gabe Dannenbring about the challenges of modern-day education. From managing work-life balance post-pandemic to evolving classroom dynamics, we explore how teachers and students alike are navigating an ever-changing landscape. Gabe shares his perspective as a middle school teacher, while I bring insights from the university level. Together, we reflect on the impact of the shifting attitudes toward education, homework debates, and what it takes to keep both students and teachers engaged. Tune in for an enlightening conversation on teacher burnout, student resilience, and the delicate balance between structure and innovation in the classroom. Takeaways: The Shift in Student Attitudes: Post-pandemic students exhibit a different approach to work-life balance, focusing more on mental health and less on pushing through discomfort. Homework Debate: Some parents, like the TikTok mom mentioned, are pushing back on excessive homework for young children, raising questions about the balance between school expectations and student well-being. Classroom Management Challenges: Teachers today are dealing with increasingly chatty, distracted students, but there's a need to push through discomfort and maintain structure. Teacher Burnout is Real: A recent Wall Street Journal study shows that teacher satisfaction has dropped dramatically, with only 42% of teachers feeling that their job is worth the stress. The Importance of Doing Hard Things: Andrea and Gabe both highlight the value of resilience and persistence in both teaching and learning, emphasizing the growth that comes from pushing through challenges. — Want to Learn more about Gabe Dannenbring? TikTok: @g_unit24 IG / YT / FB: @gabedannenbring — Don't be shy come say hi: andrea@human-content.com and podcasterandrea.com Watch on YouTube: @educatorandrea Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc. — A Human Content Production Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the predicted trends in Education for 2025 and beyond? Scouring the internet I found many, so in this episode I curate the top 5 that I think will probably stick and some of the negative impacts that these trends will have on our children.Visit the episode page HERE for all the links mentioned in the episode.To sign up to Get Curious, the weekly newsletter with actionable strategies for keeping children and adults curious, go here.☕️ You can help me to keep going with the podcast by buying me a coffee. Thanks 

In this powerful episode, we sit down with Kelsey Sorenson, a teacher, homeschool mama, certified life coach and author, to dive deep into the issue of teacher burnout. With educators leaving the profession at an alarming rate, we explore what's driving this exodus and how teachers can protect their well-being.A recent Gallup panel shared that 44% of teachers said they are “always” or “almost always” burned out, outpacing all other professions. Perhaps a more shocking statistic than this is most teachers are surprised this statistic isn't higher!Kelsey shares everything she has learned about teacher burnout and how to stop ourselves getting to that place before it actually happens. And here's a hint… it starts with self-compassion and curiosity.Throughout this conversation we talk about:The burnout crisis in educationFactors contributing to the current burnout epidemic Common patterns in burned-out teachersHow to become an observerSelf-advocacy for teachersWe need more of Kelsey's message in the world for teachers. It is time to educate and rejuvenate ourselves to start to reverse the trend of teachers burning out. If you know a teacher that is going through any of the things we talked about in this episode, please share it with them - we need to keep our amazing teachers in classrooms. Rainbows ahead,Ashleigh and AlishaResources mentioned in this episodeConnect with Kelsey via email- hello@educateandrejuvenate or on Instagram @educateandrejuvenateWebsite: www.educateandrejuvenate.comPurchase Kelsey's bookAPPLE PODCAST | SPOTIFY Let's hear from you! Text us!

Do you get frustrated with grading? Does the complexity of grades overwhelm you? Join me in this podcast episode with guest Starr Sackstein as we explore grading reform. Here are the three main takeaways from our conversation:Understanding grading reform and its comprehensive natureFocusing on meaningful feedback and fostering student self-advocacyStrategies to reduce your grading workload while maintaining effectivenessGet Starr's book: Student Led Assessment   Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Are you feeling bored or unsure about your next steps as a teacher? Do you sense a need for a change in your career? In this episode, guest Starr Sackstein shares her journey from teaching to leadership roles in education. We explore career transitions and discuss the causes of burnout.In this episode we cover:Career progression and rekindling passion in your jobTransitioning into school administrationMajor causes of teacher burnout and strategies to overcome itStarr Sackstein's WebsiteGet Starr's Book: Making an Impact Outside the ClassroomClick HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you wish you could reignite the passion for teaching you once had? In this episode, guest Mike Anderson, author of "Rekindle Your Professional Fire," shares his experiences as a teacher and consultant, offering insights on how to revitalize your enthusiasm for education. He provides practical strategies and actionable tips for educators at all stages of their careers.In this episode you will learn:The importance of balancing teaching responsibilities with personal lifeHow to identify and engage in professional activities that align with your passionsStrategies for rekindling your professional fire and avoiding burnoutPractical tips to cultivate more positivity in your daily teaching practiceThe power of small, sustainable habit changes for long-term professional growthWays to surround yourself with positive influences in your work environmentTechniques for shifting your mindset to focus on the positive aspects of teachingHow to implement gratitude practices with both colleagues and studentsGet Mike's book: Rekindle Your Professional FireClick HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Christopher Jenson, MD - Triage Your School: A Physician's Guide to Preventing Teacher Burnout. This is episode 709 of Teaching Learning Leading K12, an audio podcast. Christopher Jenson, MD proudly serves as a senior health advisor with experience as a former emergency medicine physician, CDC science ambassador fellow, and nationally recognized educator. He is passionate about designing solutions for school leaders as they navigate complex health challenges in the educational space. Our focus will be Dr. Jenson's book - Triage Your School: A Physician's Guide to Preventing Teacher Burnout. Awesome read! Incredible talk! So much to learn. Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://www.diagnosingeducation.com diagnosingeducation@gmail.com https://www.solutiontree.com/presenters/christopher-jenson.html https://www.solutiontree.com/triage-your-school.html Length - 51:14

Subscriber-only episodeShannon and Mary have an informative and inspiring chat with Karen Gross.  They learn details about how the Covid-19 pandemic affected teachers and students.    Karen shares why the role of teachers is more difficult today, and she provides tons of specific ways teachers can fill their cups and take care of themselves and their class.   If you've experienced stress or trauma, you'll discover ideas from this discussion with Karen about healing.RESOURCES MENTIONED DURING THE EPISODE:Mending Education: Finding Hope, Creativity, and Mental Wellness in Times of Trauma by Karen Gross and Edward K. S. Wang * Amazon affiliate linkTrauma Doesn't Stop at the School Door:  Strategies and Solutions for Educators, PreK-College by Karen Gross * Amazon affiliate linkVirtual Teachers LoungeYoga with Adriene on YouTube (This is Shannon's favorite yoga channel)Mirror Neurons (article by American Psychological Association)The Other 3 Senses You Never Knew Existed but You Should:   vestibular system, proprioception, and interoceptionUnderstanding and treating a dysregulated nervous system: signs, symptoms, and rebalancing techniquesKaren's websiteFollow Karen on Facebook @karengrosseduGet Literacy Support through our Patreon

 Shannon and Mary have an informative and inspiring chat with Karen Gross.  They learn details about how the Covid-19 pandemic affected teachers and students.    Karen shares why the role of teachers is more difficult today, and she provides tons of specific ways teachers can fill their cups and take care of themselves and their class.   If you've experienced stress or trauma, you'll discover ideas from this discussion with Karen about healing.RESOURCES MENTIONED DURING THE EPISODE:Mending Education: Finding Hope, Creativity, and Mental Wellness in Times of Trauma by Karen Gross and Edward K. S. Wang * Amazon affiliate linkTrauma Doesn't Stop at the School Door:  Strategies and Solutions for Educators, PreK-College by Karen Gross * Amazon affiliate linkVirtual Teachers LoungeYoga with Adriene on YouTube (This is Shannon's favorite yoga channel)Mirror Neurons (article by American Psychological Association)The Other 3 Senses You Never Knew Existed but You Should:   vestibular system, proprioception, and interoceptionUnderstanding and treating a dysregulated nervous system: signs, symptoms, and rebalancing techniquesKaren's websiteFollow Karen on Facebook @karengrosseduBonus Episodes access through your podcast appBonus episodes access through PatreonFree Rubrics Guide created by usFinding Good Books Guide created by usInformation about our Patreon membershipSupport the showGet Literacy Support through our Patreon

If you are a teacher who is not taking action due to fear and living in chaos, let me tell you - you are not alone. In this episode, I share a personal story about how my daughters had to switch schools just two weeks before the start of the school year and how this unexpected change brought up a lot of fear and anxiety—both for them and for me. We dive into how fear of the unknown can paralyze us as educcators leading to procrastination, overactivity, and eventually burnout. We explore the different fears teachers face daily—from fear of failure to fear of losing their jobs—and how these fears create chaos in our lives. I also give my super simple 2-step plan to help you move from chaos to calm. It's literally so simple that I wish it were more difficult..HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode111

Being a burned out teacher is hard but being a burned out teacher with a disability presents unique challenges to face every day. We all know that teachers give so much of themselves to their teaching so it's especially important for teachers with disabilities to set and hold boundaries in order to take care of themselves.In this episode, we get to chat with Hayley Spira-Bauer about her experiences teaching with disabilities and how she navigated the two in tandem. She is sharing how she experienced burnout while teaching and the need for self-advocacy among teachers who often feel pressured to meet their students' needs while neglecting their own. We're also looking at how teacher vacancies impact overall teacher well-being and how she is still making an impact on students and teachers through her current role.Hayley Spira-Bauer is the Chief Operating Officer of Fullmind as well as a New York State certified teacher. She spent the tenure of her teaching career in brick and mortar schools in New York City, working in a public school in the South Bronx and and then a charter school in Harlem for a decade. She has been with Fullmind for seven years doing equity-based work around the United States, supplying state-certified teachers to schools to solve various pain points and is currently the Chief Operating Officer/Chief Academic Officer. Hayley is very, very deeply committed to leaving this world a better way than when she came into it. HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode110StartEd's EDTECH WEEK is the #1 EdTech event in NYC. This year's anniversary edition promises to be their best yet, featuring over 200+ speakers, exclusive networking opportunities, and open discussion sessions on the most talked-about topics impacting EdTech. Tickets are selling fast–register at https://bit.ly/edtechweek-register and use the promo code BRITTANY2024 for 20% off your general registration ticket to join us in NYC!

In this episode, we dive into the power of human connection and how it can be the key to overcoming teacher burnout and truly connecting with your students. Teaching isn't just about imparting knowledge; it's about building relationships, fostering empathy, and bringing your authentic self into the classroom. We get to chat with Jared Scott, who will guide us in exploring how embracing our humanity not only helps us stay resilient in the face of challenges but also creates a supportive environment where students can thrive. Jared Scott's motivational movement began at the young age of 15, marking the start of an impactful career dedicated to inspiring resilience and hope. Today, Jared is known as an award winning speaker that creates legacies and movements wherever he goes. He is also a proud husband and father, an author, and a counselor.Jared's aspiration to become a public speaker started when he was 15 with a mental health crisis in his hometown when there were 12 attempted suicides and four teens committed suicide, in a single year, two of them being friends of his. Deeply Affected by this tragedy, Jared wrote and performed a song in local schools, aiming to offer hope and connection to those feeling isolated.Guided by the experienced speaker and former Globetrotter, Melvin Adams, Jared has since earned a degree in Behavioral Health Sciences and gone one to work with over 1,000 schools through the Culture Shift Tour. HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode109