Podcasts about care plan

Morning Mantra: "Mind, body and soul.  These are the things self-care is all about."It's a fact that two things can be true at the same time. Sometimes personal growth looks more like spending less time trying to heal yourself and more time just enjoying life.  Because the truth is if you enjoy your life, you will be a better person for it.  So focusing on self-care by enjoying life is a key to personal growth.  How cool is that?Self-care doesn't look the same for everyone all the time.  It's easy to judge and defend yourself if you find your self-care routine this week looks different than what we've been told it is supposed to be.  You do you.Sometimes my self-care is exercising and eating right, sometimes it's spending time with love ones, or taking a nap. And sometimes it's binge watching TV in my pajamas.  It's not the same for everyone and it doesn't have to be.The idea of self-care is to sooth your soul.  To rest and relax.  To find a way to enjoy yourself.  And when you do that without guilting yourself about how you do it, then you are experiencing personal growth too!#BeSoothed #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

Send us Fan MailYou can't pour patience into your kids when your own tank has been empty for weeks. We discuss  what self-care really means for parents, foster parents, and caregivers and why it's one of the most “brain-based parenting” skills we can practice.We start with the real-life stuff: workouts, quiet time with music, crafts, getting outside, and simple alone time. Then we dig into the deeper definition of self-care as intentional choices that help manage stress and regulate emotions. We also call out the biggest trap busy families fall into: believing self-care has to be a big, perfect event. Instead, we talk about small daily actions that prevent caregiver burnout, reduce resentment, and keep conflict from turning into a running scoreboard of old hurts.We explore warning signs like bitterness, joylessness, apathy, and the slow loss of connection in the home, plus how self-care teaches kids to care for their own mental health and physical health. You'll hear practical, time-efficient strategies like taking short breaks, packing snacks, combining movement with parenting, and planning ahead to reduce decision fatigue. We also unpack boundaries, saying no, and how to reframe guilt so self-care feels less like selfishness and more like responsible leadership in your family.If this conversation helps, subscribe to the show, share it with a parent who's running on fumes, and leave a review so more families can find Brain-Based Parenting.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

On the phone-in: Our experts discuss the topic of when someone should stop driving. Our guests are Constable Gary Fraser with the Cape Breton Regional Police and Laura Tamblyn Watts, the CEO of CanAge. And off the top of the show, we hear from Dr Brandon Doucet, founder of the Coalition for Dentalcare. He discusses today's deadline for people to re-apply to the Canadian Dental Care Program.

China has launched a nationwide campaign to establish records for migrant and left-behind children, aiming to enhance the precision of welfare services.

What does good care actually look like for adults living with sickle cell disease? In this episode of our What Good Care Looks Like for Adults with Sickle Cell series, lifespan sickle cell expert Dr. Julie Kanter breaks it down. She covers establishing a medical home, working with a sickle cell specialist, navigating the Emergency Department, and building an Individualized Care Plan that works for you.Dr. Julie Kanter is the Co-Director of the Lifespan Comprehensive Sickle Cell Center at the University of Alabama at Birmingham and President of the National Alliance of Sickle Cell Centers (NASCC).This episode is part of Sickle Cell 101's Care and Treatment 101 Educational Initiative, a community resource dedicated to making care information accessible and actionable for the sickle cell community.Thank you to our Care and Treatment 101 sponsors: Vertex, Chiesi, Pfizer, and Medunik.

Heads up — this is Part 2 of Jamie's conversation with Jaclyn Taylor If you haven't heard Part 1 yet, go back and start there. It sets up everything we unpack today. Most healthcare teams are working hard. They're just not working together. And the patient is the one absorbing the cost. In this second half of the conversation, Jamie and Jaclyn move from the why into the how. What does it actually look like when a provider stops responding to today's schedule and starts managing an entire patient panel? How do you turn a community health worker, a pharmacist, a PT, and a social worker into one coordinated team instead of four parallel ones? And what's the difference between data that produces reports and data that produces decisions? You'll hear: Why "frequent touches" only work when they're connected — and how fragmented touches still land patients back in the hospital The quarterback model — what it actually means for a provider to own a patient's trajectory, not just their visit The shift from seeing patients to managing a population — and why most providers were never taught how Why we don't have a resource problem in healthcare — we have an orchestration opportunity How to use technology and data without drowning in either What "showing up" really means inside a system that isn't perfect yet This is the episode for anyone trying to lead change from inside a system that's still catching up. Press play. www.YourHealth.Org

What if every "non-compliant" patient was actually a signal that the system isn't working for them? In this episode, Jamie sits down with Jaclyn Taylor, Clinical Strategy Director at Your Health and a nurse practitioner who started her career as a home-based provider in 2020 — thrown straight into the fire of COVID, isolated patients, and a healthcare world rewriting itself in real time. What she saw inside patients' homes — medications scattered on tables, food insecurity, missing transportation — changed how she thinks about every chart she's ever read. You'll hear: Why a nurse-first pathway gives nurse practitioners a fundamentally different lens than a medical school pathway — and why patients feel it What working across home care, telehealth, trauma, and wellness teaches you about treating the whole human, not just the diagnosis Why trauma surgery turned Jacqueline into a believer in proactive, longitudinal care — and what gets missed when we only meet patients after something has already gone wrong The two words she uses to describe what's most broken in traditional healthcare: fragmentation and misalignment How empathy stops being a poster and starts being operational — built into the design of care itself If you've ever felt invisible inside the healthcare system, or if you're the one trying to fix it, this conversation reframes the whole game. Press play. www.YourHealth.Org

Send us Fan MailLong-term care will impact most families, the question is whether you plan for it or react to it.In this episode, Nathan Sanow breaks down what long-term care really means, how insurance works as a leverage tool, and why planning early protects both dignity and relationships.Key Takeaways

Medicaid Managed Care Plan Alignment With State Substance Use Disorder Treatment Coverage Requirements The Milbank Quarterly Medicaid managed plan coverage for medications for alcohol use disorders (AUD) and opioid use disorder (OUD) varies across states but is generally lower in Republican-leaning states. Researchers conducted a national survey to evaluate if these differences in coverage were due to variation in state policy or variations in Medicaid managed plan alignment with state policy. Researchers found that while Republican-leaning states were generally a little less likely to require coverage of most or all medications for AUD and OUD and place limits on prior authorization, managed plans in Republican-leaning states were much less likely to follow state requirements. Given these findings, efforts to increase access to medications for AUD and OUD will need to address misalignment between managed care plans and state policy, and not just focus on making changes to state policy.   Read this issue of the ASAM Weekly Subscribe to the ASAM Weekly Visit ASAM

If that moment before a report of findings makes something tighten in your chest — you’re not doing it wrong. You’re doing it the way most of us were taught. But there’s a reason it feels heavy. And it’s not what you think. In this episode I share the reframe that changed the way every report of findings has felt for me over the last decade — the shift that turned selling into leadership and made the whole conversation lighter, clearer, and more effective. I also walk through the Effortless ROF Framework: three simple parts that give your patients a confident recommendation, with no convincing required. It’s the piece of chiropractic marketing almost nobody talks about. And it’s the conversation where real chiropractic practice growth gets made or lost.See omnystudio.com/listener for privacy information.

What if the reason healthcare teams burn out isn't the workload — it's the org chart? On this episode of The Disrupted Podcast, Jamie and Scott, break down the evolution of The Care Group Model — and why the instinct to build a "separate hospice team" is exactly the wrong move. Scott walks through what a true care team looks like when nurse practitioners, nurses, community health workers, social workers, chaplains, and triage nurses are orchestrated around the patient — not siloed around a diagnosis. Inside the episode: Why adding hospice to existing care groups beats building a parallel hospice division The new non-clinical "administrator" role Your Health is rolling out — and why every nurse needs one at their side Using DISC assessments to build teams that actually function (and why nurses aren't the same personality type) How mutual accountability and group-based bonuses fix the "don't bill too much CCM" problem Why matching a chaplain to a patient's faith tradition matters more than checking the box The $110 million Medicare savings story the industry still doesn't understand If you lead a clinical team, run an operation, or care about what healthcare could look like when it's built around people instead of paperwork — press play. www.YourHealth.Org

From the Tennessee General Assembly to Tennessee State University, March Madness is everywhere. Host Marie Cecile Anderson, contributor Nicole Williams, and executive producer Whitney Pastorek are on today's Friday News Roundup breaking down the NES Board's special treatment, some odd happenings on the Hill, new proposals to fix our child care crisis, and the candidates set for this November's state and federal elections. Plus, what we know about detained Nashville Noticias journalist Estefany Rodriguez. TDOT is requesting public comment on their I-24 Choice Lane project. Leave your thoughts here. Learn more about the sponsors of this March 13th episode: Nashville Symphony Country Music Hall of Fame Check out our new City Cast podcast, Your City Could Be Better on YouTube and wherever you get your podcasts. Hosted by CEO David Plotz, this week's episode features Jacoby Cochran from City Cast Chicago talking with Mike Schaffer from City Cast DC about body cams and cooperation between local police and federal forces.  Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville Want some more City Cast Nashville news? Then make sure to sign up for our City Cast Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.

The Saskatchewan government has a plan to fix health-care issues but the opposition says it sounds like a similar strategy launched more than a decade ago. Will the province's latest health-care reform improve surgical wait times or find you a primary care provider faster? We asked our political panelists Alexander Quon and Murray Mandryk.

A deaf couple, both in employment, are facing a €10,000 bill for hearing aids which they were penalised for working and "moving away" from the disability allowance. James Reardon and Ruth McSkane, who have three young children, say they struggle to raise the €10,000 required every five to seven years for new hearing aids…Joining Shane to discuss this is Danielle McLaughlin, Director of Advocacy and Communication with national deaf and hard of hearing charity, Chime.

Jan. 28, 2026- Assemblymember Sarah Clark, a Rochester-area Democrat, weighs in on Gov. Kathy Hochul's commitment to expanding child care access and considers how the Democratic majorities in the legislature may add to the plan.

From over-the-counter drugs to employer-controlled health benefits, Cato's Michael Cannon and Dr. Jeffrey Singer argue that real health reform means giving patients control over their own money rather than reshuffling subsidies. They explain how freeing short-term plans, deregulating prescriptions, and ending tax favoritism for employer insurance could deliver lower prices, broader choice, and more durable reform than another round of federal spending. Hosted on Acast. See acast.com/privacy for more information.

In this "Feel Good Friday" edition of What's On Your Mind, host Scott Hennen navigates a jam-packed hour featuring breaking news from the White House, intense weather updates, and a deep dive into the shifting landscape of the American energy sector. The episode kicks off with Chief Meteorologist Dean Wysocki tracking a "clipper train" bringing brutal sub-zero temperatures to the region before pivoting to a live address from President Trump on the rollout of the "Great Health Care Plan." The conversation turns local as North Dakota Petroleum Council President Ron Ness discusses why rigs are pulling out of the Bakken and what $59 oil means for the state's tax revenue. Later, the show balances heavy political discourse regarding the "whistle guide" controversy in Minneapolis schools with a moving "Feel Good Friday" segment featuring a family battling childhood cancer and the mission of "The Preacher in the Patch." The hour concludes with a Talk Radio Town Hall featuring Senator Kevin Cramer, who weighs in on the strategic necessity of Greenland and the potential invocation of the Insurrection Act. Standout Moments & Timestamps [00:15] The Clipper Train Hits Chief Meteorologist Dean Wysocki warns of high wind warnings and a "clipper train" that will bring wind chills as low as 30 below zero, disrupting travel across the I-94 corridor through the weekend. [08:00] Rig Counts & Revenue Reality Ron Ness reveals that for the first time in 30 years, Continental Resources will not have an active rig in North Dakota, explaining the "harvest mode" mentality of the current oil market. [14:40] Breaking News: The Great Health Care Plan President Trump addresses the media before departing for Mar-a-Lago, detailing a plan to pay health care subsidies directly to patients rather than insurance companies and vowing to match the world's lowest prescription drug prices. [20:50] The Minneapolis Whistle Controversy Scott discusses reports of Minneapolis schools allegedly distributing "whistle guides" to students to alert the community and form crowds if ICE agents are spotted nearby. [28:40] The Insurrection Act Debate Senator Kevin Cramer discusses the "drip, drip, drip" of lawlessness in Minnesota and whether federal intervention is necessary to restore order in the Twin Cities. [34:10] Geopolitics: Greenland & Iran Senator Cramer breaks down why Greenland is a "strategic necessity" for national security and shares his stance on targeted military action versus cyber-warfare in Iran. [43:00] The Preacher in the Patch A heartwarming check-in with Ron…

Tax Changes Ahead? What Utah Lawmakers Are Considering 15 college basketball players accused of rigging games Will There Be Another Government Shutdown? The Scramble to Cut Millions From Utah's Education Budget Childcare Business Tax Credit Aims To Address Utah's Childcare Deseret Why Religious Freedom Matters Now More Than Ever Movies That Haunt Us: What's The One Horror Film You Can't Forget?

President Trump has unveiled “The Great Health Care Plan,” a proposal aimed at lowering prescription drug prices, reducing insurance premiums, and sending federal health funds directly to individuals rather than insurers. This plan is debuting just as ACA subsidies expired, causing premiums to spike for millions. Early reporting highlights that the plan lacks key details and will require Congressional approval before any major changes can take effect. Guest Host Rusty Cannon joins Holly to walk through what’s known so far.

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This is the midday All Local for January 8th, 2026.

New York's mayor is announcing one of his first initiatives. The AP's Ed Donahue reports.

In this New Year episode, Dani is joined once again by Dr Shilpa McQuillan, GP, gynaecologist and menopause specialist for an action-packed conversation that gives you the tools and confidence to build your own personalised menopause-after-cancer care plan.If you've ever felt lost in the system, unsure what to ask, or left to manage symptoms on your own, this episode will help you make sense of it all. Together, Dani and Shilpa break down what good care should look like, how clinicians can keep the door open even when HRT isn't an option, and how you can advocate for yourself in appointments.We cover:• What a personalised menopause-after-cancer care plan includes• Key questions to ask — and red flags to look out for• How to look after your bone health, heart health, metabolic risk• Managing menopause symptoms without hormones• Complementary therapies, lifestyle adjustments and realistic strategies• GSM, sexual wellbeing, lubricants, moisturisers and dilators• Mental health support, screening tools and psychological therapiesThis is the episode to take notes on - a practical toolkit to help you start the year with clarity, confidence and a plan.If you're new here, make sure you subscribe, we've got an incredible year coming up.And don't forget to get your copy of Dani's book, Navigating Menopause After Cancer, now a #1 bestseller https://amzn.eu/d/en8LLC9You can find Dr Shilpa McQuillan here on Instagram and https://www.instagram.com/berkshiremenopauseclinic/?hl=en and here on her website www.berkshiremenopauseclinic.comEpisode Highlights:00:00 Intro08:51 "Supporting Patients Through Dialogue"14:01 Individualised Approach to Menopause Symptoms18:32 "Prioritising Patient Care with Follow-Ups"22:56 Understanding HRT Beyond Initial Concerns32:04 "Lifestyle Changes for Menopause Relief"38:36 "HRT Benefits and Alternatives"45:36 "Healthcare Awareness and Early Action"50:56 Assessing Risk Factors in Care56:02 Empowering Bone Health After Menopause01:09:11 Anxiety During Menopause: Common Struggles01:12:29 Practical Local Mental Health SupportConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

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In this episode, John Solomon discusses significant legislative movements aimed at protecting children from sexual abuse and inappropriate medical treatments. He highlights Congress's recent actions and the HHS's decision to ban certain hospital practices. Solomon also covers President Trump's declaration of a three-day Christmas holiday, a brewing political ethics scandal involving Michigan's Attorney General, and new studies on potential COVID vaccine side effects, particularly myocarditis. Congresswoman Erin Houchin discusses the recent developments in the health care debate, particularly the Republican alternative to Obamacare. Congresswoman Houchin outlines the key components of the newly passed health care bill, its potential impact on premiums, and the ongoing efforts to reform the healthcare system. We also delve into the AWARE Act and the Safe Bots Act, aimed at protecting children from the dangers of AI chatbots. Dr. Peter McCullough, a world-renowned doctor and chief scientific officer at the Wellness Company, joins to discuss the controversial aspects of COVID-19 vaccines, the importance of proper warnings, and the use of nasal and throat sprays to combat common respiratory illnesses. Dr. McCullough shares insights on the flu vaccine's efficacy this year and the potential role of Ivermectin and Hydroxychloroquine in cancer treatment. Finally, we delve into the ongoing legal challenges facing Judge Jim Troupis in Wisconsin, as he navigates accusations from the state's Attorney General regarding civil rights violations. Judge Troupis shares his insights on the lack of evidence presented against him, the potential involvement of the U.S. Justice Department, and the historical context of alternate electors in American politics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"The thought of recurrence is also a psychosocial issue for our patients. They're being monitored very closely for five years, so there's always that thought in the back of their head, 'What if the cancer comes back? What are the next steps? What am I going to do next?' It's really important that we have conversations with patients and their families about where they're at, what we're looking for, and reassure them that we'll be with them during this journey and help them through whatever next steps happen," ONS member Clara Beaver, DNP, RN, AOCNS®, ACNS-BC, manager of clinical education and clinical nurse specialist at Karmanos Cancer Institute in Detroit, MI, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about prostate cancer survivorship considerations for nurses. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by December 19, 2026. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to survivorship nursing considerations for people with prostate cancer. Episode Notes  Complete this evaluation for free NCPD. ONS Podcast™ episodes: Episode 390: Prostate Cancer Treatment Considerations for Nurses Episode 387: Prostate Cancer Screening, Early Detection, and Disparities Episode 201: Which Survivorship Care Model Is Right for Your Patient? Episode 194: Sex Is a Component of Patient-Centered Care ONS Voice articles: APRNs Collaborate With PCPs on Shared Survivorship Care Models Exercise Before ADT Treatment Reduces Rate of Side Effects Frank Conversations Enhance Sexual and Reproductive Health Support During Cancer Here Are the Current Nutrition and Physical Activity Recommendations for Cancer Survivors Nursing Considerations for Prostate Cancer Survivorship Care Regular Physical Activity and Healthy Diet Lower Risk of All-Cause and Cardiac Mortality in Prostate Cancer Survivors Sexual Considerations for Patients With Cancer Sleep Disturbance Is Part of a Behavioral Symptom Cluster in Prostate Cancer Survivors ONS course: Essentials in Survivorship Care for the Advanced Practice Provider Clinical Journal of Oncology Nursing articles: A Patient-Specific, Goal-Oriented Exercise Algorithm for Men Receiving Androgen Deprivation Therapy Incorporating Nurse Navigation to Improve Cancer Survivorship Care Plan Delivery Prostate Cancer: Survivorship Care Case Study, Care Plan, and Commentaries The Role of the Advanced Practice Provider in Bone Health Management for the Prostate Cancer Population Oncology Nursing Forum articles: A Qualitative Exploration of Prostate Cancer Survivors Experiencing Psychological Distress: Loss of Self, Function, Connection, and Control Identification of Symptom Profiles in Prostate Cancer Survivors Sleep Hygiene Education, ReadiWatch™ Actigraphy, and Telehealth Cognitive Behavioral Training for Insomnia for People With Prostate Cancer Understanding Men's Experiences With Prostate Cancer Stigma: A Qualitative Study Other ONS resources: Late Effects of Cancer Treatment Huddle Card Survivorship Care Plan Huddle Card Survivorship Learning Library American Cancer Society (ACS): Living as a Prostate Cancer Survivor ACS prostate cancer survivorship studies To discuss the information in this episode with other oncology nurses, visit the ONS Communities.  To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "Some of the most common late side effects [are] urinary, bowel, and sexual dysfunction issues. For urinary effects, it can include urgency and frequency, some incontinence, or a weak or slow urine stream that frequently bothers the patient after treatment. Bowel effects can happen such as constipation, diarrhea, or inflammation of the rectum, which can lead to bleeding or mucus discharge. And then erectile dysfunction is another side effect that patients with prostate cancer often deal with and have to work with their physicians on, depending on what they want with that function. Fatigue, lymphedema, and skin changes can also occur after treatment." TS 1:40 "If we can catch [prostate cancer] and take care of it at an early stage, overall survival is about 90%. If the disease is localized, it's 99%. If we can take out the prostate, radiate the prostate, we can do something with that—localized, 99% survival rate. If there's regional metastasis, it's about 90%. And if there's distant metastasis, it's about 30% survival." TS 3:55 "Prostate cancer recurs in about 20%–30% of patients within the first five years of initial treatment. ... There's not a lot of research out there that shows what can reduce risk, but what has been shown to be effective is regular exercise, quitting smoking, and eating a healthy diet. ... It's really important for our patients to understand the importance of having follow-up visits so that we can catch a recurrence quickly instead of waiting years down the road. Prostate cancer is usually a slow-growing disease, so if we can pick it up quickly in those revisits, we can start another treatment for the patient." TS 6:00 "Sexuality is not something many people are comfortable discussing, but we really need to talk with patients and let them know that this is normal. It is normal that you may have some sexual dysfunction. It's normal that you may not feel the way you did before. Talk to us about it, let us know where you're at, let us know what your goals are, because there are a lot of things we can do. There are medications we can use for impedance. There are devices and implants available to help the patient to support them and give them whatever their goal is for their sexuality." TS 9:41 "Providing survivorship care plans are important for these patients—something that can be sent off to everyone else that's caring for that patient. You have your primary care physician, urologist, oncologist, the oncology nurse, maybe a navigator, and [others] who are looking into this patient. So, giving that patient a survivor care plan and putting it with their files to include a summary of the treatment received, because most of the time a patient is not going to remember exactly what they received. A suggested schedule for follow-up exams—so again, if a primary care provider is not used to dealing with a patient with prostate cancer, they have something to go off of. A schedule of other tests they may need in the future including screening for other types of cancer. Are they a smoker? Do they need lung screening? Do they need any other screenings related to types of cancers? And then a list of possible late or long-term side effects." TS 15:16 "I think a lot of people know about the long-term sexual effects, but what we don't really talk about is the effect that it has on the patient's self-image. How they define themselves, how they look, their body image, their self-image. It's really important that we continue to discuss it with patients and make them comfortable when discussing their sexuality and their goals for sexuality. They may be having these self-image issues after treatment that they're just not telling us about and that can affect their quality of life." TS 18:38

Have you moved beyond the initial steps of your caregiving journey and now find yourself needing to take more control while your loved one still believes they can do most things independently? Are you noticing that simple tasks are becoming increasingly challenging for them, yet they resist your help? You're not alone! You've entered what we call the “messy middle” stage of your caregiving journey. We created for you the comprehensive, 20-step caregiving journey roadmap guide, Navigating Dementia Caregiving Roadmap Connect with us and share your tips: Website: https://thecaregiversjourney.org/Donate: https://give.cornerstone.cc/thecaregiversjourneyInstagram: https://www.instagram.com/thecaregiversjourney/Facebook: https://www.facebook.com/thecaregiversjourneys/Linkedin: https://www.linkedin.com/in/suearmstrongryan/, https://www.linkedin.com/in/nancytreaster/Email: sue@thecaregiversjourney.org, nancy@thecaregiversjourney.org Full Show Notes Additional Resources Mentioned Messy Middle First Steps - You recognize it's time to assert more control  11. Focus on safety.  Listen to these podcasts or read these blogs.Home Alone - Hear about the deal breakers for living home alone:21 minute TCJ podcast: 6. Home AloneTCJ blog: 6. Home Alone.Medication - Understand strategies to safely manage medication:20 minute TCJ podcast: 20. Medication ManagementTCJ blog: 20. Medication Management.Home Safety - Find approaches to the basics of home safety:25 minute TCJ podcast: 7. Home Safety TCJ blog: 7. Home SafetyWandering - Learn ways to manage three types of wandering: outside, inside and during the night.20 minute TCJ podcast: 4. Wandering TCJ blog: 4. Wandering. 12. Continue to prioritize your self-care.  Understand how to approach the realities of self-care:23 minute TCJ podcast: 27. The Realities of Caregiver Self-CareTCJ blog: 27. The Reality of Caregiver Self-Care. 13. Educate yourself on activities of daily living (ADLs). Prepare for changes in your loved ones ability to manage their ADLs.Listen to these podcasts or read these blogs on activities of daily living:26 minute TCJ podcast: 9. Preparing for Incontinence TCJ blog: 9. Preparing for Incontinence21 minute TCJ podcast: 14. Bathing and DressingTCJ blog: 14. Bathing and Dressing21 minute TCJ podcast: 15. Personal Care e.g. brushing teeth, trimming hair TCJ blog: 15. Personal Care21 minute TCJ podcast: 16. Eating and Drinking TCJ blog: 16. Eating and Drinking. 14.Create a Care Plan - at minimum a Family Emergency Plan. 25 minute TCJ podcast: 33. How to Create a Care Plan TCJ blog: 33. Creating a Care Plan. Messy Middle - Continued Second Steps - It's time for more support 15. Start or increase leveraging dementia/adult day programs.  Community resource finder: Select Community Services and choose Adult Day Centers for your search. 16. Start thinking about professional help. Educate yourself: Evaluate continuing care communities (even if you never plan to use one) just in case.33 minute TCJ podcast: 28. Home and Community Living Options TCJ blog: 28. Home and Community Living Options.Understand the types of paid caregivers:26 minute TCJ podcast: 32. Hiring a Paid Caregiver TCJ blog: 32. Hiring a Paid Caregiver.Find an organization to help. Search online: ‘Senior Care Advisor' + ‘your area'.Look for options yourself. Go to the Community Resource Finder sponsored by the Alzheimer's Association and AARP. 17. Continue your education. Take the Savvy Caregiver Advanced training (this can be taken in-person or virtually).Delusions:38 minute TCJ podcast: 23. DelusionsTCJ blog: 23. Delusions.Incontinence:26 minute TCJ podcast: 10. Incontinence Begins TCJ blog: 10. Incontinence Begins. Support the nonprofit The Caregiver's Journey: https://give.cornerstone.cc/thecaregiversjourney

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for December 16, 2025. 0:30 A comment on The View is lighting up the airwaves — and not in a good way. We break down Whoopi Goldberg's comment that a dog would do a better job running the FBI than Director Kash Patel. But while the insult makes headlines, the facts tell a very different story. Under Patel’s leadership, the FBI has disrupted terror plots, stopped bomb threats, and arrested top fugitives — results critics conveniently ignore. This isn’t just about a Trump appointee or a TV soundbite. It’s about media figures undermining public trust in federal law enforcement at a moment of real national security threats — and replacing serious debate with cheap insults. 9:30 Plus, we cover the Top 3 Things You Need to Know. According to the latest numbers from the Bureau of Labor Statistics, the number of jobs in the United States rose by 64,000 positions last month. President Trump has filed a $10 billion lawsuit against the BBC for deceptively editing his speech from January 6, 2021. Judge Hannah Dugan, who allegedly tried to help an illegal alien avoid being arrested and deported by ICE, is on trial herself this week after she was charged with obstruction. 13:00 Phil Mickelson isn’t backing down — and his latest comments on gun control are setting off alarms around the world. After the deadly Bondi Beach attack in Australia, the golf legend pointed out an uncomfortable truth: the terrorists didn’t seem remotely hindered by some of the strictest gun laws on the planet. In countries where law-abiding citizens are disarmed, criminals and extremists know exactly who won’t be shooting back. The conversation cuts through the familiar calls for “more laws” and asks the harder question — why do politicians keep blaming legal gun owners when violent criminals ignore the law entirely? 16:00 We ask the American Mamas what they think about Erika Kirk's meeting with Candace Owens. Erika Kirk, Charlie Kirk’s widow, sat down privately with Candace Owens after claims and speculation threatened to fracture the conservative movement during a moment of national mourning. With no cameras, no microphones, and no social media theatrics, the two women chose conversation over chaos. American Mamas Teri Netterville and Kimberly Burleson weigh in on why the meeting mattered, how unchecked speculation can poison unity, and why resolving conflict face-to-face may be the only way to stop grief from being weaponized. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 22:30 Cheap gas isn’t just a talking point — it’s a pay raise, especially for working families living paycheck to paycheck. We break down why lower gas prices hit far beyond the pump, driving down grocery costs, transportation expenses, and overall inflation. When fuel gets cheaper, everything gets cheaper — and the people who feel it most are the poorest Americans. With GasBuddy projecting sub-$3 gas prices for Christmas Day, the conversation turns to energy policy, economic relief, and why “drill, baby, drill” is being framed as compassion, not politics. 26:00 Republicans are finally putting a healthcare alternative on the table — 15 years after Obamacare, but better late than never. We Dig Deep into the GOP’s new “Lower Healthcare Premiums for All Americans Act,” what it claims to fix, and why no one should expect a miracle. From soaring premiums and broken Obamacare promises to patient choice, small-business relief, and cutting red tape, the conversation centers on whether this plan can actually move the system in a better direction. It’s a hard look at healthcare reform, government control versus freedom, and why real healthcare isn’t delivered by Washington — it’s delivered between doctors and patients. 32:00 Get TrimROX from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 A brutal attack in a Savannah public park leaves a woman with third-degree burns — and the mayor’s response is sparking outrage. We react to a shocking chemical assault at Forsyth Park, the victim’s ongoing recovery, and a moment from city leadership that many are calling cold, dismissive, and indefensible. Instead of compassion or accountability, the mayor’s remarks raise serious questions about leadership, public safety, and basic human decency. 35:30 Education freedom is gaining momentum — and it may be one of the real bright spots in the national conversation. We break down what “education freedom” actually means, why it matters to working families, and why support is growing across the country. From open enrollment and school choice to education savings accounts and tax credits, the discussion cuts through the buzzwords and gets to the core issue: parents having real control over how and where their children are educated. 39:30 Buy now, pay later sounds convenient — but is it quietly training Americans to spend money they don’t actually have? We dig into the rise of “split payment” apps and why turning everyday purchases into installment plans may be more dangerous than credit cards. It’s a conversation about debt, discipline, and how removing the “pain of paying” can lead to overspending — exactly as the companies behind it intend. Just because you can break a purchase into payments doesn’t mean you should. 41:30 And we finish off today’s show with a reminder that American resistance didn’t begin in a courtroom — it began in a harbor. On this day in history, the Boston Tea Party marked a turning point in the fight against taxation without representation, as ordinary colonists took an extraordinary stand against government overreach. Disguised, defiant, and determined, the Sons of Liberty sent a clear message to Parliament that freedom would not be negotiated quietly. Follow us: americangroundradio.com Facebook: facebook.com / AmericanGroundRadio Instagram: instagram.com/americangroundradioSee omnystudio.com/listener for privacy information.

Rep. Mike Bost is here to discuss the health plan, but we also go into it ourselves in the first segment. It's all about choice.

BEST OF - The Senate is set to vote on the GOP's health care plan as the House plan will exclude ACA subsidy extension. Ryan shares his recent experience at the doctor and how it highlights some of the issues with the health care system. An op-ed dives into the root of the health care issues and why nothing being discussed in DC will fix the problems, our National Correspondent Rory O'Neill reports the Fed announced a final interest rate cut for 2025, and gives an update on the Venezuelan oil tanker seized by the U.S.

BEST OF - The Senate is set to vote on the GOP's health care plan as the House plan will exclude ACA subsidy extension. Ryan shares his recent experience at the doctor and how it highlights some of the issues with the health care system. An op-ed dives into the root of the health care issues and why nothing being discussed in DC will fix the problems, our National Correspondent Rory O'Neill reports the Fed announced a final interest rate cut for 2025, and gives an update on the Venezuelan oil tanker seized by the U.S. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

We riff on two of Hans Christian Andersen's tales about emperors, insurance companies and egos.

On December 31st, health care premiums are set to spike for 22 million Americans who buy their insurance on the Obamacare exchanges. It's why Democrats shut down the government. They had demanded Republicans extend subsidies to help offset those costs. Democrats lost that fight, but Republicans know the politics aren't exactly on their side. So today, sources tell CNN the president will unveil a new plan to temporarily extend subsidies without restrictions while Republicans keep working to come up with a longer term health insurance plan.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Concern has emerged that the digital health records of most Clare patients won't be available for at least another five years. It follows confirmation from the HSE's Chief Technology Officer that the Dublin North East Region will be the first to go live under the Digital for Care Plan 2030, and will not be operational until around 2029. At present, electronic health records are available in the MidWest for maternity, neonatology, and gynaecology services. Clare Sinn Féin TD Donna McGettigan says much more progress is needed.

Obamacare began as an attempt to tax the young; and then the mandate disappeared, rendering the ACA fundamentally unsustainable. Will talks about why health savings accounts are a much better way than socialized medicine to address health care. Also on the show: Are we getting closer to getting the Fair Tax in front of the President?

From the 2025 HPNA Annual Conference in Disney Springs, this special podcast episode brings the poster hall to your ears — featuring concise, powerful overviews from nurse-led and interdisciplinary researchers advancing the field of hospice and palliative care.  In this special episode, we spotlight a series of innovative, nurse-led and interdisciplinary projects shaping the future of palliative care across diverse settings—from intensive care units and transplant programs to underserved communities and home-based care. Through a curated collection of research highlights and case studies, listeners will hear insights on everything from moral distress interventions for pediatric clinicians to new tools predicting hospitalization risk in home care, and reflective takes on recertification, bereavement, and communication training. Whether it's integrating palliative care into community cancer programs, rethinking timing of goals-of-care conversations, or applying adult learning theory to clinical orientation, these stories offer practical lessons and fresh perspectives to elevate care for patients with serious illness. Tune in for a powerful exploration of what's working—and what's next—in the field of palliative care.   Episode Highlights Include:  A Comprehensive Cancer Care Model  An Acuity Score to Predict Patient Hospitalization  An Interdisciplinary Comfort Care Initiative at an Academic Hospital  Providing Bereavement Support in an Underserved Medical Community   Integrating Palliative Care with Liver Transplant Candidate Evaluation  Reflective Practice Moral Distress Intervention For Clinicians Providing Pediatric Palliative Care  Goals of Care Consultations Impact Hospital Mortality and Transition Planning   A Novel Approach to Expert Communication Training  The role of altruism in marginal hospice patient recertification   Perspectives from Surgical Critical Care Identifying Indicators for Early Palliative Care   Whether you missed the posters in person or want to revisit them for continuing education credit, this podcast episode delivers practical insights, inspiring strategies, and the pulse of innovation in palliative care — straight from the voices shaping the future of the field. 

The Health Department announced their long-awaited three-year plan for the treatment of endometriosis over the weekend.For those who don't know, endometriosis is a disease that affects women, where tissue similar to the lining of the womb grows instead on other parts of the body.This can lead to patients suffering from chronic, debilitating pain…So, what is in this plan, and is it good enough?Joining Andrea to discuss is Damien Donoghue. Chairperson of Endo Ireland, Dr Hugh O'Connor, Consultant gynaecologist with the Coombe Hospital, as well as listeners.

Is Your Chiropractic Care Plan a Sales Pitch or a Health Strategy? Understanding the Difference | The Prime Podcast Have you ever left a doctor's office with a recommended care plan and felt a wave of skepticism? It's a common experience, especially in chiropractic, where the purpose behind a structured plan is one of the most misunderstood aspects of care. Patients often turn to social media forums, asking friends, "Does this seem right?" creating a massive gray area filled with confusion and misinformation. In Episode 343 of The Prime Podcast, Dr. Skip and Dr. Julie Wies pull back the curtain on this "taboo" topic. They explore why the concept of a care plan is so divisive and why clear communication between a doctor and a patient is the most critical factor for a successful health outcome. This episode is an essential guide for any patient who wants to feel empowered and confident in their healthcare decisions. The doctors break down the two fundamental philosophies of care you'll encounter: Symptomatic Care: The reactive, "quick fix" approach. This is for when you just want immediate pain relief for a headache or back pain and have no long-term goals. Vitalistic Care: The proactive, wellness-focused approach. This is for patients who want to address the root cause of their issues, prevent them from recurring, and achieve a higher standard of overall health. Using a brilliant "fruit salad vs. veggie salad" analogy, Dr. Skip and Dr. Julie illustrate what happens when a patient's expectations don't align with a doctor's standard of care. They discuss why a chiropractor who is truly invested in your long-term wellness will always recommend a plan, and why "just come in when it hurts" can lead to a cycle of recurring problems and the false belief that "chiropractic didn't work." Furthermore, they tackle the thorny issue of insurance, explaining why the best chiropractors are often out-of-network and why that should be seen as a green flag indicating a commitment to wellness over "sick care." KEY TAKEAWAYS Communication is Key: A successful healthcare experience depends on the patient and doctor being on the same page with their goals and expectations before care begins. Vitalistic vs. Symptomatic: Understand which philosophy your chiropractor follows. Are they focused on proactive wellness and fixing the root cause (vitalistic), or just reactive pain relief (symptomatic)? A Care Plan is a Standard of Care: A structured care plan is not a sales pitch; it is a doctor's professional recommendation based on your history, exam, and health goals to achieve lasting results. Don't Ask the Internet, Ask Your Doctor: If you have questions about your care plan, the most qualified person to answer them is the doctor who created it based on your specific case. Insurance Doesn't Dictate Health: The best healthcare providers often operate outside of insurance networks because they refuse to let a third party dictate a standard of care that is focused on sickness, not wellness.

What you'll discover in this episode:The 6 most common care plan mistakes that sabotage retentionWhy clarity and confidence are non-negotiable for patient complianceHow to use the fact-reason why framework to increase agreementProven analogies (like braces and broken arms) that make care plans “click”The power of documentation, chunking, and personalized recommendationsWhy efficient patient flow is critical for commitment and retentionResources & Links:

"Terrifying" and "massively overwhelming". That's how one mum described the prospect of taking her council to court to get the special educational needs support she thinks he needs.She also had to sell her car to fund the fight.In 99% of cases, councils lose. ITV Anglia's Neil Barbour tells Lucy Watson why so many councils still face off with parents, at significant costs to them too.Lucy and Neil are also joined by Claire Rooney, the founder and CEO of EHCP.org.uk - a new platform, launching soon, to help parents through the process of applying for an Education, Health and Care Plan. 

In this episode of 'The Aging Well Podcast', Dr. Jeff Armstrong is joined by Richard Wexler, co-founder and CEO of the newly launched nonprofit APlan2Age.org, a free resource hub for families navigating the complexities of aging and caregiving. With 14 years of firsthand experience caring for four aging parents, Richard brings both personal insight and practical tools for what he calls “a national wake-up call.”Together, Jeff and Richard discuss why most families are unprepared for aging—especially when it comes to care, housing, finances, and decision-making during health crises. They explore the emotional weight of caregiving, the rising pressure on the sandwich generation, and how APlan2Age's free Care Plan, checklists, and conversation guides can help families prepare with clarity and compassion.Whether you're caring for an aging loved one now or simply want to age well yourself, this episode will challenge, inform, and empower you to stop winging it—and start planning.Learn more at https://aplan2age.org/Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of ‘The Aging Well Podcast'*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Rebalance Health | products created by hormone health experts to lower cortisol, improve sleep, and minimize the impact of stress on the body and mind | https://rebalancehealth.com/AgingWellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com/Jigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/?ref=1957Dr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

PFR Nation,Legendary actor Gene Hackman passed away earlier this year. Some of the details about his estate plan have been made public due to the probate process. While I don't believe any of us have an $80 million estate, there are some important lessons we can all take away from this estate planning nightmare. Especially if you are part of a blended family (children from a previous relationship or marriage). I hope you all find this useful. Make sure to check out the links below for some of the blended family content I've created in the past from the podcast and company blog.And finally, make sure to email me at kevin@imaginefinancialsecurity.com if you would like a copy of the e-book I am finishing up, “Planning For Retirement With A Blended Family.” Thanks for tuning in to the show and making sure to follow the podcast and subscribe to our YouTube channel for weekly retirement-related content for PFR Nation!-Kevin Resources Mentioned:Blended Families – You Need a Long-term Care Plan! (blog post)How to divide assets in a blended family (blog post)4 Retirement and Estate Planning Strategies for Blended Families in Florida (blog post)Blending and Building Wealth in a Blended Family (w/ Tim and Alexis Woodward @ Blend Wealth) (podcast episode)Wealth Protection And Transfer in a Blended Family (w/ Tim and Alexis Woodward @ Blend Wealth) (podcast episode)Click this link to fill out our Retirement Readiness Questionnaire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ visit my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me here:​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Company Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is for general education purposes only and should not be considered as tax, legal or investment advice.

Let's start your week strong with a quick tip you can incorporate right away. In this Mo's Monday Minute shortie episode, I'm sharing my best tips to help you fill out your medication info for your care plans. Understanding pharmacology will help you feel way more confident in clinical. ___________________ FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! 20 Secrets of Successful Nursing Students – Learn key strategies that will help you be a successful nursing student with this FREE guide! All Straight A Nursing Resources - Check out everything Straight A Nursing has to offer, including free resources and online courses to help you succeed!

What do you do when a patient nods at your care plan… and then rewrites it in their head?In this episode, Martin unpacks why patients decide they only need once a week when you've recommended three. We dive into the psychology behind it, the mistakes that make it more likely, and how to stop it from happening in the first place.You'll learn:Why telling them “you're wrong” is the worst move you can make.How Permission and Yes.. and shift the conversation from conflict to collaboration.The testing, framing, and unpacking questions that make your recommendations feel necessary, not optional.If you've ever had someone “choose their own adventure” with your care plan, this one's for you.Learn more about Daily Visit Communication 2.0https://insideoutpractices.thinkific.com/courses/daily-visitCheck out the Retention Recipe https://insideoutpractices.thinkific.com/courses/retention-recipe-2-0Email me - martin@insideoutpractices.com

“Self-care is the beginning of a path to hope.” - Micky Beaton When life feels chaotic, self-care is usually the first thing to go (if it was even there in the first place). But for those of us living with fibromyalgia, that's when you need it the most. Deprioritizing the practices and tools that help you feel your best will lead to fibro flares, more pain, and less energy, making it even harder to keep up. Self-care doesn't have to be complicated, expensive, or time-consuming. It doesn't have to be treating yourself to something extravagant. At the core, self-care is about prioritizing your health and your body and treating yourself the way you'd treat someone you love. It means listening to your body, making small, deliberate choices that support your well-being, and letting go of the guilt that often comes with putting yourself first. When you make yourself one of your “favorite people,” you create the best chance for you to have a better quality of life. Today, Tami is joined by Certified Fibromyalgia Coach® Micky Beaton to talk about how you can create a reliable self-care routine that is sustainable and fits into your life. Micky was diagnosed with fibromyalgia over 20 years ago and spent many of the years since searching for answers. Recognizing that there were many other people out there with fibromyalgia who needed the right support, Micky joined the Certified Fibromyalgia Advisor® and then Certified Fibromyalgia Coach® training programs. In this conversation, Tami and Micky explore Micky's diagnosis experience and early struggles with fibromyalgia, the push-crash cycle she found herself stuck in for a long time, her path to life coaching, further education, and discovering fibromyalgia coaching, why what works for one person may not work for another, finding positives in chronic illness, Micky's ongoing learning and passion for coaching, her experience of mutual growth with clients since becoming a Certified Fibromyalgia Coach®, how coaching helps clients maintain self-care and accountability, creating flexible self-care plans, what self-care really means, myths about self-care, the connection between independence and community, practical tips for delegating and overcoming perfectionism, the importance of building a support team, the pillars of self-care, why you should be having conversations with yourself, how self-care became Micky's passion, how self-care supports medical treatments and calms the nervous system, where to start with self-care without feeling overwhelmed, how to fit self-care into already busy lives, why it's important to begin with easy actions and celebrate small wins, why you should trust in the process and stay hopeful, and more.       Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.  

How to unlock the power of precision medicine to make sure your patients get the best, personalized treatment plan. Credit available for this activity expires: 7/29/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/implementing-comprehensive-genomic-profiling-your-oncology-2025a1000jnt?ecd=bdc_podcast_libsyn_mscpedu

After betrayal, self-care isn't a luxury — it's a lifeline. In this powerful episode, I break down what true post-betrayal self-care really looks like (hint: it's not just spa days and scented candles). You'll learn why self-care is vital to your healing, how to create a personalized plan that supports your emotional, spiritual, and physical recovery, and the dangerous cost of neglecting your needs after trauma. I share practical steps, healing rhythms, and biblical truth to help you stay grounded, supported, and seen — even when life feels shattered. Plus, hear how my Roadmap to Recovery 6-month group coaching program helps women implement this plan from day one. Registration is now open and spots are limited before doors close July 6th! ::

Pill pusher or servant of humanity? Let's define what a doctor is. Core values matter, like the Hippocratic Oath. They should constantly be questioning. A doctor should never be all knowing. They should be giving knowledge to help you. Trans community horrors with lots of suicides and violence. Sex change procedures bring lots of questions. No clear consenting and informing parties. Misinformed doctors, what then? Lots of children killing themselves. Medical consent is not understandable by children. Trans surgical descriptions are horrific. How to urinate stool. Back in the day, it used to be called sex and not gender. The white coat meant a lot. Much of this is medical fraud. The case of the fake opposite gender twins. Disturbed, self loathing and immoral describes the doctor John Money. An interview with Dr. Simone Gold. Non physicians are somehow setting standards of care. The suffering is great, but compassionate care must be real. Dr. Levine seeks to lower age limits for childhood sterilization. Mutilation is not a right. Our children cannot wait. She spoke out on the Covid lies. Doing away with medical insurance. Innovation with a group patient strategy. Mutilating a healthy body is never good care. Some info on a new healthcare plan called GoldCare. Public trust of the medical industry is at an all time low. As a nation, it is critical that we return to a system of true citizen health care.