Podcasts about helmets

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Protective headwear

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Best podcasts about helmets

Latest podcast episodes about helmets

PPG Grandpa’s Paramotor Podcast
E90 Helmets and coms

PPG Grandpa’s Paramotor Podcast

Play Episode Listen Later Oct 14, 2021 138:44


Welcome to season two episode 90 of Ppg grandpa‘s para motor podcast. For more information, go to http://www.iflyparamotors.com

Beholder's Eye
Side Eye 8 Shining Like Silver - Episode 1 Helmets & Hoes

Beholder's Eye

Play Episode Listen Later Oct 11, 2021 37:00


Off to a great start.Music from FILMMUSIC.IO/"Dreamy Flashback", "The Other Side of the Door", "Long Note Four", "Organic Meditations One", "Past the Edge" Kevin MacLeod (incompetech.com)License: http://creativecommons.org/licenses/by/4.0/Sound Effects from FREESOUND.ORG/481061__rivermagic321__bagpipe-victory398908__quadraslayer__monster-roar-2Sound Effects from ZAPSPLAT.COM/audio_hero_Wolf_DIGIP03-77tspt_basketwork_creaking_02_007zapsplat_human_male_retch_cough_vomitzapsplat_human_stomach_gurgle_28534

Motorcycle Men
Episode 298 - Interview with Chris from Scorpion Helmets

Motorcycle Men

Play Episode Listen Later Sep 30, 2021 42:15


Hello boys and girls, Welcome to another fine interview episode! This episode I speak with Chris Martinez of Scorpion Helmets. Chris tells us all about what Scorpion has to offer, who's buying them, their most popular styles and why you should be using Scorpion Helmets. Special Thanks to our Sponsors: Tobacco MotorwearShinko TiresScorpion Helmets Wild-Ass SeatsUClear Digital Motorcycle CommunicationThe Motorcycle Men is supporting: David's Dream and Believe Cancer FoundationThe Gold Star Ride Foundation  Don't forget to get over to YouTube and check out the Ride with Ted videos. Thanks for listening, we greatly appreciate you support. Ride Safe and remember....    .... We say stupid crap so you don't have to.Support the show (https://www.buymeacoffee.com/motorcyclemen)

The Gravel Ride.  A cycling podcast
Kav Helmets - Custom 3D printed helmets with Whitman Kwok

The Gravel Ride. A cycling podcast

Play Episode Listen Later Sep 28, 2021 36:34


This week we sit down with Kav Helmet CEO and Founder, Whitman Kwok to discuss the companies' innovative 3D printing technology that can produce a custom fitted helmet for every rider.   Kav Helmets  The Ridership Support the Podcast   Automated Transcription (please excuse the typos)   Kav Helmets [00:00:00] Craig Dalton: Hello and welcome to the gravel ride. Podcast. I'm your host, Craig Dalton.  [00:00:08] This week on the show, we've got Whitman Kwok the founder and CEO of Kav Helmets.  [00:00:14] Kav Helmets may yet to be a household name in the cycling industry. But you'll learn. The team has a rich history in the cycling helmet market. They're innovative approach to manufacturing. Using 3d printing technology is a novel approach. And creates a uniquely custom helmet for each rider. I'll let Whitman get into the ins and the outs of the technology but i'm a big fan of the approach as additive technology just opens up a lot of possibilities for where material is laid in the helmet. [00:00:45] If you're planning on attending this year, sea Otter classic in Monterrey, California, the Kav team will be showing off their 3d printing technology. There they'll even be 3d printing, some key chains, which I think will showcase how the process actually works. If you're not in the area or not attending seawater, be sure to visit the Kav website as they're opening up orders for all.  [00:01:08] Before we jump into this week show, I need. To thank our sponsor. Today's program is brought to you by Athletic Greens, the health and wellness. Wellness company that makes comprehensive daily nutrition really, really. Simple. [00:01:19] With so many stressors in life, it's difficult to maintain effective nutritional habits and give our bodies the nutrients it needs to survive. Our busy schedules, poor sleep, massive gravel rides. The environment works dress or simply. Not eating enough of the right foods can leave us deficient and key nutritional.  [00:01:38] Areas. by athletic greens is a category leading superfood product. That brings comprehensive and convenient daily nutrition to everybody. Keeping up with the research, knowing what to do and taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best. They simply provide a better path to nutrition by giving you the one thing. With all the best things. [00:02:03] One tasty scoop of AG1 contained 75 vitamins minerals, and whole food sourced ingredients, including a multivitamin multimineral probiotic, green superfood blend [00:02:13] And more in one convenient daily serving.  [00:02:16] The special blend of high quality bioavailable ingredients in a scoop of AIG one work together to fill the nutritional gaps in your diet, support, energy, and focus aid with gut health and digestion and support a healthy immune system. Effectively replacing multiple products or pills with one healthy delicious Drink . [00:02:36] As many of you know, I've been an athletic greens subscriber for about the last five years. So I truly appreciate their support of the podcast. If you're interested in learning more, just visit athletic greens.com/the gravel ride. The team at athletic greens, we'll throw in a free one-year supply of vitamin D and five free travel packs with your purchase.  [00:02:59] Again, simply visit athleticgreens.com/thegravelride to take control of your health and give AG1 a try today. [00:03:08] With that said let's dive right into my conversation with Whitman from Kav Helmets. It's. [00:03:13] Whitman. Welcome to the show.  [00:03:16] Whitman Kwok: That is correct. Really looking forward to our discussion. Yeah, me too.  [00:03:20] Craig Dalton: The manufacturing and additive tech geek in me is really looking forward to this conversation. [00:03:26] Definitely want to learn how calf helmets came about and what your journey is to creating this bike helmets. And more importantly, what the benefits are for riders in the gravel scene. So let's jump in and let's just in your own words, let us know about cab helmets, how it started and what the vision is. [00:03:46] Whitman Kwok: Yeah, absolutely. There's a lot of impact, even in that simple question. I think fundamentally the vision was. Oh, providing a concierge service to athletes. I had always, as a competitor cycles in college, tweak my gear, adjusted everything from crank buy-ins to handlebar lengths and all, everything to get the most performance and also just make the bike an extension of myself. [00:04:10] And I don't think anything has changed in the intervening years. And I think in all the sports that we talked to, whether it's a hockey players or something the gears are really important part of the athletic experience. And so for cab it was obvious to us that the helmet market is really large. [00:04:26] It is a largely at this point a undifferentiated product where there isn't a dominant player per se. There isn't a apple or a Tesla or a Peloton where people just all grab it gravitate to. And as long as you. For the last 30 years, there's been a lot of tweaking and incremental improvements on injection molded foam helmets. [00:04:46] And I think what we bring with Kav is this generational leap like Tesla's done with electric cars to a whole new mode of thinking around making a helmet or anything for that matter. That's completely custom to the individual. And the moment you do that there's a whole bunch of benefits that we're able to realize. [00:05:06] There's the obvious ones around comfort that there's 8 billion sizes that we can provide one for every man, woman, child on the planet. And but there's a huge number of performance. Benefits and protection is always top of mind when you're talking about helmets. And the fact that we can tailor the protective characteristics to. [00:05:23] And individual and how they ride, how fast they're riding the weight profiles, things like that gives a massive potential improvement in protection over just a standard kind of one or two or three size fits all. I'm fortunate. I have a number of co-founders and colleagues that we found in the company together. [00:05:42] And I think we all had different experiences, but the same. Echo and voice in the back of our head, that there's just a lot better way to do this. And so I'll do a quick shout out to there. And obviously there's a lot of different areas that we can talk through. But Mike Lowe is our VP of products and he was the VP of events, concepts at Euro bell. [00:06:03] He also worked closely with Ridell. He did early work with Lance Armstrong's time trial helmet, and worked on all the iconic bike helmets. Since. He's been just fantastic to learn from that whole industry or the homicide. There's a lot of honest, non-obvious quirks and things in the industry. [00:06:20] And it's a very close knit industry. And so there's a lot of great people that we've been able to meet and work through Mike. And on the technology side, they started migrating. Amazing technologists from Google small company called Google and relatively early employee there, I'm working on search quality and YouTube, one of their, two of their smaller products. [00:06:39] And and he brings this immense knowledge, not just in software, which ironically is where 78% of our IP is. But also a really great understanding of hardware and kind of physics and mechanical engineering. You really have to. That kind of polymath approach in order to build something like a superior helmet. [00:06:58] So anyway, it's a long-winded way of talking. It's on the people we work with our early vision and some of the high level benefits and can let you pick and choose your own adventure from there.  [00:07:08] Craig Dalton: Yeah. So I alluded a little bit to it in the intro, but just so we don't lose this concept right off the jump, because it's easy for the listener to think about this as a traditional helmet, but let's talk about how it's manufactured because you didn't specifically mention that. [00:07:24] And I think it's one of the most fascinating parts of the process.  [00:07:28] Whitman Kwok: Yeah, no I do that a lot because I think we always think of it from the N and consumer's perspective. What did they get? And how we get there is really intriguing from an engineering perspective. And I often gloss over it. [00:07:42] Yeah, we we blended a bunch of material sciences additive manufacturing and software in order to develop the helmets. And I'll speak a little bit more of the additive manufacturing sites since you asked about it, but yes, each of these helmets is 3d printed here in Redwood city, California for the individual. [00:08:00] And so everything is made to order that has huge implications to everything. Not just manufacturing, but the whole customer. That's alluding to and being kind of concert servers are giving people exactly what they want. And so when an order comes in, we're taking measurements and we dynamically generate actually all the engineering terms, all the CAD files, the dimensions and everything for the helmet. [00:08:25] And it's not the case that we're just taking three or six or even 12, like shells and then like carving something. We are literally building the helmet from the inside out. So I think, whereas the current concept, the off the shelf is you get two or three sizes and you've got the shell that defines the helmet. [00:08:46] And then you got to force fit your head into that use foam padding, or several lock things to just sense your head loosely in this kind of bucket idea. And for us you're actually taking the meds. We dynamic create that we define all the offsets that we need to generate and ensure the level of protection than we want for that rider. [00:09:06] Then we send it through our own what we call printer management software. So we actually have a farm of these 3d printers. So you can imagine it being like analogous to like a data center except of having all these servers slotted in these racks. We've got 3d printers slotted in the. And it basically just creates like all the different parts that you need for your helmet. [00:09:26] And we have a QA process throughout to measure and make sure what we're printing is exactly meets specs of what we want. And we have to build a lot of that in dynamically because each helmet is custom. And then we do a kind of final finishing process that's done by hand. So you get the best of both worlds of this precision 3d printed. [00:09:47] But hand-finished and lovingly made here in our shop in Redwood city.  [00:09:51] Craig Dalton: Yeah. I imagine for some of the listeners, this might be a mind-bending discussion because a lot of people haven't seen 3d printing inaction, no one way to visualize it. And this may or may not be a great way, but since I have a seven-year-old in the house if you imagine sort of building from Legos and you're building from the ground, And you keep building successfully on top of each other. [00:10:15] It's in my mind how 3d printing works, right? You've got the material that's in this printer and it's being laid out layer by layer. And this is based on the very customized measurements that you've received from the future owner of the helmet. So again, the, in the interest of helping to visualize it's being built from the ground up around your individual, Once you've placed the order. [00:10:43] Whitman Kwok: That's right. And the analogy I like to use is making a soft cone right. Or going into the yogurt machine. And yeah we basically, it can imagine we're taking our proprietary polymers and it's coming out of this very high-tech yogurt machine. But rather than having, it dumped like eight ounces of yogurt into the cup. [00:11:00] We're a precision layering, at a fraction of a millimeter at a time. These very intricate engineered what we call energy management system and your helmet. And and so it's a little bit like growing the part on this bed. And we're, as you say, we're creating a slice at a time. [00:11:17] That's a fraction of a millimeter and kind of building up. And each layer is being laid down by this very sophisticated yogurt machine. And and at the end of the. Yeah, exactly. You have a helmet. That's not on a custom fit, but it's not solid. Like it's not like an injection molded part where you're just dumping a bunch of plastic into a mold or or foam where you're like exploding blowing up the foam into a mold we're actually creating like this really complicated, polygon and hex structure within the helmet which is designed to Trumbull really efficiently to provide good. [00:11:51] But also takes up the fraction of the weight because most of your helmet actually turns out to be air in this case.  [00:11:56] Craig Dalton: Yeah. That's an interesting, you hear the phrase fits like a glove, but this is even the next level of that it's like fits like a glove that has been specifically designed for your personal hand. [00:12:08] Whitman Kwok: That's why it would be like an iron man glove, right? Like it's one thing to have a fabric that you stretched over your head. It's quite an honor to have this in case structure that still has the same sensation of a security right. And being fit like glove, but it's hard right on the outside to protect you. [00:12:25] And so it is a next level sensation.  [00:12:28] Craig Dalton: So when I think about, the helmet I have in the garage, I think about, it's got some internal kind of frame and a dial that helps it fit. I understand from your earlier discussion, I can throw that piece out because I don't need that piece anymore because the helmet is built to order to the shape of my personal head. [00:12:46] I then, if I think about the exterior of the helmet, I often have a hard plastic layer and then not knowing a ton about the interior, but it sounds like we're injecting molding. We're injecting foam. Into a Kavity that kind of creates that if you, if that's accurate and feel free to fill in any details there, but why don't you juxtapose what the outside and the inside of the cab helmet effectively, how that differs and how it changes? [00:13:15] Whitman Kwok: Yeah. I think the cycling analogy would be it's almost like a monocoque structure, right? If you have a psych, a carbon fiber cycling frame, where for all practical purposes, Like all the tubing and lugs and everything joined in a way where it just behaves as one monolithic well-balanced, machine in terms of and in the traditional process, like you said that in the higher end helmets, you have a, typically like a polycarbonate shell, that's a couple of mils thick and they injection mold, some EPS foam into that have some type of density or multiple densities and The nice thing. [00:13:49] And so each of those things play a part and they're trying to compensate for different deficiencies in the foam. And so is not it sticks to cement, right? And so you don't want that because it's going to cause bad rotational energies on impact. It's also not very durable and gets eaten up. [00:14:05] So you have to then create this one millimeter shell to protect it. With all the venting that you put in, it's pretty common now to put like a plastic interior chassis to keep the helmet together on impact. And so I just suppose that with additive manufacturing or 3d printing, because what we're doing is integrating everything into one coherent design, right? [00:14:26] And so when we're laying down each layer of plastic, we are actually. Integrating the shell with the crumple zone with the chassis, so to speak. And by integrating it just like a well-made carbon fiber frame, we can reduce all the interfaces. And so the helmet's more compact. You don't have air gaps, so to speak. [00:14:46] It's a lot lighter because we're only putting material where it's needed. It's like the old steel frames, or living on frames where they're double butted or triple butted. We can reinforce it in the right areas. And and it gives us a lot of ability to fine tune each aspect of the helmet. [00:15:01] So that instead of saying, having a universally, a universal density of foam across the helmet for different impact zones and we learned a lot of this actually from our experience in hockey we can tailor the impact behaviors, of the based on location of the helmet as well, It just gives us just like carbon fiber and forensic gives us a lot. [00:15:20] The analogy is like the layup, right? The carbon fiber. And what carbon fiber is you use and the residence. We have just a lot more control than just pumping a bunch of foam beets into a mold.  [00:15:31] Craig Dalton: Yeah. That's interesting. And maybe it goes back to some earlier podcasts I've had in discussion around carbon fiber frames and just talking about, how you. [00:15:40] Layer something differently where it needs more protection, maybe under the bottom bracket, whereas you don't need to use those same layers elsewhere in the frame where you want to have a little bit more compliance. So I imagine given the team's experience in helmet design, it was really liberating to just freely. [00:15:57] Think about how, and where do we want to put material, because really the sky's the limit, right? You can optimize around. What's going to be best. For impact protection, both on the, hard impacts like hard and fast as well as slower impacts. I imagine you can, you're free to really design something that performs well across a couple of different factors. [00:16:21] Whitman Kwok: Yeah, no, that's exactly right. Like we have a lot more control in the general use case. And I think in the future as we've done a little bit of this on hockey and we'll bring it into the bike market. What the individual characteristics actually matter a lot, because at the end of the day for a cycling helmet, we have, twenty-five maybe 30 millimeters of offset we can work with. [00:16:42] If we make it much larger than that people balk at what they look like, there's certain brands that are known for safety. But they're also known for making your head look like a mushroom, right? We don't want that. We want people to love, frankly, we're in the homeless. [00:16:53] We want to attract people who, frankly, don't wear helmets into the market. I'm gonna do that. We need a thinner profile. And so the way to actually make a safer helmet is have information about what they're riding, right? A commuter, ride with I commute every day and finish going like 1230 miles an hour. [00:17:09] That's a very different profile than. A road sort of groundwater going downhill at 30, 40 miles an hour. There, that's a factor of three difference in velocity. And if you think about kinetic energy, the velocity is a square root, right? So that's like a, that's a nine, almost an order of magnitude difference in impactful file. [00:17:27] So there is gain and exactly what we just talked about, but there's an even bigger gain because we know the athlete and we have that relationship like moving forward. Knowing that their commuter or their downhill racer and their weight, their mass makes a big difference to a kid who weighs a hundred pounds. [00:17:44] It's just going to be way different than someone who's 220. And again, you have a two X factor there that isn't something, that's a comedy for an issue where it's one size fits. All right.  [00:17:55] Craig Dalton: Now the business has been selling helmets for over a year and a half. Primarily in hockey and most recently in bike, do you want to talk about why hockey was the entry point and maybe some of the things you've learned across the customers you've been serving in that space? [00:18:11] Whitman Kwok: Yeah, no, absolutely. So there are a couple of factors that came into play. So one was frankly, what w what could get it to market the quickest. We just wanted to provide value to people as quickly as possible. The second, where was where's the biggest need? And between those two, and there was a little bit of a personal reason as well. [00:18:29] But the first two were clearly the overriding. From a technical perspective, it turns out making a hockey helmet is just easier than making a bike helmet. One of the characteristic reasons just wait is not quite as big of a factor in the hockey. And so we wanted to basically use the hockey market as our Tesla Roadster, right? [00:18:48] Knowing that it's a limited market, it's smaller, but people are willing to pay for the equipment. They're willing to pay the premium. And and we can launch quicker. The second piece of why they pay a premium is that as you can imagine, the concussion rate per activity hour in hockey is almost parallel or equal to. [00:19:03] And meeting quite high, whereas in cycling, it's somewhat incidental, right? If you get in a crash and get an, a concussion in hockey, 3, 5, 10 times a game, you're taking impacts to the head and getting pinned against the board and falling on the ice. And so we thought that the market would benefit significantly from our protective technologies in that space. [00:19:25] And. The third reason, which just made me very cognizant of it was my son plays hockey. And when we started the company, his team had six concussions on it. And they were only 12 years old at the time. And there was just an outcry, I think with the parents and all the clubs that I talked to did not feel like there was enough being done. [00:19:42] And the. Equipment manufacturers and hockey are generally about two to three generations on behind any of the other helmet markets as well. So the need was greater. The products were even further inferior and and we thought we could help people sooner in that market than any other market. [00:20:01] Craig Dalton: You talked about how as a company and the way you're producing the helmets, that you can evolve with the market and you're understanding. Yeah. Within the hockey market, since you've been there the longest, are you doing things differently for a child's size helmet versus the NHL players that you work with? [00:20:20] Whitman Kwok: Yeah yes. Besides the fit we've actually made modifications to, I should, I would draw the analogy that it's a case that a surprisingly large number of the benefits for either of those extremes helps. And so they now Joel users in the late nineties, early two thousands car manufacturers are realizing like women had difficulty like getting their groceries in the trunk. [00:20:40] And because the trunk actually came all the way up to the top of the back and they now if you open the trunk of a car, it, the trunk dips down past the lights right down to the bumper. There's this carve-out. And so you don't have to lift your groceries, like over a wall, so to speak, you can just slide it in. [00:20:53] Watching. Buy groceries at the time was like a motivating factor for that. But we found that obviously that benefited everyone. Like I don't, I'm lazy. I don't want to list the groceries I don't have to. And so I'll give a kind of example that, which is kids wears glasses, a lot. [00:21:06] And so we ended up putting in little cutouts for people wear glasses so that it actually just slides in. So a hockey helmet actually comes down further than a. And traditionally, there are pads that go up against your temple. And so you can imagine if you wear glasses, you're literally shoving these glasses into these temples and that the pads are forcing your, the sidearms or your glasses into your temples for an hour and a half while you play hockey really uncomfortable situation. [00:21:35] And we did that and that ended up bending, benefiting a bunch of adults rests and things that. It turns out like the ice rinks are really dry. So like wearing contacts, it's not always actually comfortable. So say, and vice versa, like there's been a bunch of benefits because obviously the professional levels that impact are taking it's just an extreme example and it really drives some of the protective technologies. [00:21:58] And even if they No, the squirts and mites don't necessarily have the same level of impact there. There's still a deeper understanding. I think of the types of checking that goes on that informed our products for the kids.  [00:22:11] Craig Dalton: Gotcha. Obviously, given your pedigree as a cyclist and your co founders coming to the bike market was something that you were eager to do. [00:22:19] Can you talk about the introduction of the first bike helmet and what the goals were there and how for the list of. They should think about whether a cab helmet is right for them.  [00:22:32] Whitman Kwok: Yeah. It's interesting because the engineering side of me and product matter one, be very specific about the goals. [00:22:38] Oh, we want to hit this weight target and this usability. But what we ended up doing is taking a step back and asking the conceptually what do we want to, what's our mission, right? A reminder, what's our mission of the company on this build the best protective gear on. And as a very important corollary that the best gear is no use of no one wants to wear it. [00:22:54] So it's got adjust look and feel fantastic. And when we're doing these new technologies, I think it was important for us to blue sky it and not bound herself by certain things. So our goal is just make the best helmet possible. And this. An all road category, right? So with a focus really on gravel and road cyclist, but with the knowledge of knowing that, a lot of cross-country mountain bikers use road helmets, and a lot of commuters would ultimately use it. [00:23:24] But if we looking at personas and interviewing people, we focus on the road and gravel side of things. And then from there we really just built around it. And I think honestly I'm glad we've done it that way, because we found a lot of surprising things that I think if we constrain ourselves early on, we would not have done. [00:23:39] One of them being, for example our interior fit pad system is just radically different from a traditional fabric fit pack. And it would not have come if we said yeah, we just want sweat management, whatever way moisture at this level or thermal capabilities. [00:23:56] But anyway, I happy to go into the details of that, but what we ended up coming out with, I think is we've focused on fit and the protective qualities, what we ended up with was the ability to make something that as least as dynamic as other helmets out there is significantly cooler. Riding. [00:24:15] And has all the protective qualities. And again, it has some of these comfort features built in on the inside. That, again, we didn't necessarily envision, but the advantage of having a new prototype every week, that we're all riding is you tend to iterate quite quickly through, and I think we're on version 32 right now. [00:24:30] And 33 is like on the printing press. It's going quick.  [00:24:33] Craig Dalton: Yeah, I think that's one of those really cool things about doing both additive manufacturing and domestic manufacturing is that you can continue tweaking the product to optimize it based on consumer feedback which is really powerful.  [00:24:50] Whitman Kwok: Yeah. [00:24:50] Know that's right. We we have the benefit now that we're far enough along and we're starting to include like a larger and larger swath of people into the kind of the test. And so we had our Kickstarter about a month ago and we had a 20 plus like early adopters sign up through that. [00:25:05] And we were shipping out shipping helmets out to them and looking forward to get the next wave of feedback and and just improving. And in real time, before we ship out our production ones at the end of the year,  [00:25:16] Craig Dalton: yes. At the process of ordering is a little bit different than, traditionally you might use. [00:25:21] No your size, small, medium, or large, and put an order in, or go to your local bicycle retailer for the cab helmets. You're sending out a kind of measurement fit kit and actually working at a concierge level with the purchaser, right?  [00:25:38] Whitman Kwok: Yeah, that's right. We the fit process has been really interesting for us. [00:25:42] I think we're on our third version of the process. Fundamentally, I'm you sign up, we send you this fit kit and it's a caliper and a tape measure. And that allows us we take six points off of your head. And with those six points, we actually map it to a database of 3000 head scans that we've accumulated and basically a little bit of like machine learning type of thing. [00:26:07] Where we're then extrapolating footnote 16. Other aspects of your head in terms of, the curvature and more details and maybe those six points would initially seem to provide. And we then send out basically we call it like a fit cap and just fun looking, little cap that we 3d print. [00:26:24] And you can just literally stick it on and wear around the house and slept getting a fine suit, where you get your initial measurement, you put on that. And then you use just some minor tweaks oh, you know what the arm hole just a little bit bigger. Or for me personally, like I like it a little more snug, around the waist. [00:26:39] And so that, that fit cap gives us some of the subjective feedback, that, that individuals tend to have in terms of how they liked their helmets and fit. And then from there, yeah we generate the the helmet for them and send it to them and ride straight their doorstep conveniently. [00:26:52] And and then they can enjoy it. And. We've actually found quite a few hockey players. I'm surprisingly, I've gotten multiple helmets because they liked it so much. And it's not a common thing actually in hockey to do that. But they've gotten like different colors and versions of the helmet. [00:27:06] Craig Dalton: Interesting. Interesting. And then this sort of manufacturing geek in me asked to ask, so the, each helmet presumably comes out of one machine is built in one single process.  [00:27:19] Whitman Kwok: So we actually do you want to in parallel, so we break up the helmet into sub segments and that allows us to print individual pieces. [00:27:27] It also turns out it gives us some additional engineering design flexibility that you don't get when you print them all as a monolithic structure. And then we basically bond them together. Again, carbon fiber resident type of analogy, holds true here that there's a little bit of. Attachment mechanism and then we adhere everything together. [00:27:44] And the effectively the joints end up being, stronger than the sub-components and and then, yeah, and then we attach on the straps and do some final QA checks and literally sign off on the box and and then send it on its way.  [00:27:57] Craig Dalton: Nice. One of the sort of visual elements that you'll see for the listener when they go over to the website, which I can include in the show notes is there's a. [00:28:06] Honeycomb look across the sort of front and middle of the helmet. Is there a sort of design rationale behind the honeycomb?  [00:28:16] Whitman Kwok: Yeah, it is. It's it's an engineer circles. It's w it's known as one of the most efficient energy absorbing structures. It crumbles really well. Which is what you want, obviously in something like that. [00:28:28] And even better than foam because in foam, what you tend to have is what's called a densification phase where after the foam, if you've got, let's just say 20 millimeters of foam or 20 millimeters from once you start getting past about a third if you've ever been in an accident, looked at your home and you'll see this it'll crack. [00:28:46] And the foam doesn't compress any further. And so you can think of it like suspension on your mountain bike or your gravel bike. If you have suspension on it it's all about the travel, right? At the end of the day, to absorb the impact you want the most travel without bottoming out. So when you hit a bump, you want to utilize whatever the 30, 45 millimeters of travel that you got. And do you use the full 45 millimeters? You will have had the best ride that you could possibly have had, for that circumstance if you bought them out, obviously not good. Particularly we're talking about your head and if you only do 10 minutes, 10 millimeters of that trial, Then you're not fully utilizing your equipment. [00:29:19] And so foam has that issue where once it densifies at some point it doesn't compress any further. And so you tend to only get a fraction of that travel. The nice thing about the hacks is that you get nearly the full travel. So the full offset of the helmet can be used to compress it and protect you. [00:29:39] It also turns out to be quite. And has this other really important ancillary benefit, which is you may not necessarily always be able to see it when someone's riding, but the honeycomb structure extends into, on the interior as well, which means you have an open face structure on your head. And so he can dissipate really easily away from your head as opposed to foam, which is obviously known for beer coolers and other things that has insulating properties, that trap heat. [00:30:05] So we actually had early versus the helmet that didn't even have venting on it. And the helmet was actually quite cool. I wouldn't say it's the coolest, but it was comparable to the other eight helmets. I have sitting in my shed that I used for testing purposes. And then in the moment we opened it up and added the actual venting, like it's a game changer total game. [00:30:25] And particularly these last like week or two where we've had some hundred, a hundred degree days, you really feel.  [00:30:31] Craig Dalton: Yeah. Yeah. Interesting. Yeah. The the sort of follower of me on Instagram, might've seen me Dawn, one of these helmets a few months back when we were able to meet face to face. It is really, you can definitely feel the weight difference. [00:30:46] It's marginal, but it's absolutely there and our conversation around crumple zones and that idea of. Protection travel in a helmet is super fascinating via the honeycomb design for those listeners and may fall in this camp. What's the guidance by the industry in terms of how frequently you should replace a helmet? [00:31:09] Whitman Kwok: You know what I do think that varies. The most common I hear is somewhere in the range of three to five years. I think the challenge though, is it's like how often you need to change your bike. It varies so much by your circumstances, meaning if you're like me and somewhat klutzy and you're pulling your bike out and you're dropping your helmet and the process, or my helmet, I don't know how many times my helmet has fallen off my handlebars. [00:31:31] Every time it's fallen, like you could have, imagine that impact just compresses the foam just a little bit, right in that one area. And honestly, one or two times it isn't going to be the be all end, all. For me, it's a little unsettling to not know, it's not like my toothbrush that has a wear indicator. [00:31:47] It says, okay. Time to change those bristles. And so the nice thing with the 3d printing, the polymers that we're using, the design that helmet is that there's a step function aspect of it. Like we've designed it so that if you're dropping it casually, it doesn't activate any of that travel. [00:32:02] Like it, it stays rigid. And it's going to Maintain that performance indefinitely. And so you don't really have to worry about it. We offer a five-year warranty on our helmets and and because we're confident around that which I think is an industry leading whatever warranty. [00:32:20] So I think, again, I think that the. Wisdom is three to five years, but I think it varies really significantly and it, and I think it's tough to provide  [00:32:29] Craig Dalton: that, that makes sense. Yeah, that makes sense. I think, there's a lot of us maybe who have been fortunate to, to not have crashed and you don't see the. [00:32:38] Obvious bits of damage to your helmet, but I'm definitely one of those who, whenever I have a conversation about how much and how much the technology, I think to myself, gosh, almost everything in my garage is a PR is probably a pretty long in the tooth in terms of when I should be considering making a replacement. [00:32:58] Whitman Kwok: Yeah, that's right. It's it's one of those pieces of equipment that's easy to ignore, right? Cause it's not like your bike bond brackets squeaking. Your rim brakes rubbing. It's not going to do that and tell you right. That it needs maintenance or help. Yet obviously it protects the most important part of your body. [00:33:13] And so it is pretty critical to have at least inspect it and have some regular interval that you swap it out.  [00:33:20] Craig Dalton: Yeah, absolutely. It's a good reminder to everybody and women. I really appreciate you joining us on the podcast and talking us through this technology. I think the. The tech geek in all of us can really appreciate from listening to you how different the 3d printing technology enables you to think as a helmet manufacturer. [00:33:41] And it's very comforting to know that you've got smart people around you, including yourself and veterans of the industry who have just been thinking about this helmet from the ground. And how to make the best possible experience for consumers. So I know you I'll send people over to the website where they can find more information about the helmet. [00:34:02] Are these available for new orders at this point?  [00:34:05] Whitman Kwok: We will be taking new orders in about two or three weeks. I'm not sure when this is airing. We wanted to make sure that all the early backers on our Kickstarter were well taken care of. And so we've, we're in a good shape there. And then we'll begin opening up borders. [00:34:20] We'll be at the Seattle classic. So for anyone who's there it'd be great drop by our booth. Look out for us. You can see that the helmets firsthand and we'll be definitely taking orders at that point.  [00:34:31] Craig Dalton: Amazing. Yeah. I've seen that. I've seen a couple of people in my Instagram feed who were clearly some of your earliest supporters. [00:34:37] Who've gotten their helmets in already. So that's exciting to see. So once again, Whitman, thanks a ton for this overview. I really appreciated it. And I hope everybody listening got a lot out of this conversation.  [00:34:51] Whitman Kwok: Yeah. Thanks. Thanks Dan and Craig, I'm always happy to talk helmets or anything related to the cycling. [00:34:56] So thanks for having me.  [00:34:58] Craig Dalton: So that's going to do it for this week's edition of the gravel ride podcast. Thank you very much to Whitman and the cab helmets team for joining us and talking all about 3d printing helmets. I think it was a fascinating discussion. Definitely check out their website. They're over at calves, sports.com to see a little bit of behind the scenes about the process.  [00:35:18] The guarantees. Auntie's around the helmet and just what a custom fitted helmet could do for. You're cycling enjoyment. As always, if you're interested in giving us feedback and encourage you to join us over at the ridership. Our ship, just visit www.theridership.com.  [00:35:35] That is our free global cycling community for gravel and adventure, cyclists, to talk about the products and experiences and trails and events. We all love. If you're interested in supporting the podcast, ratings and reviews are hugely helpful in the podcast game, our read everything that. You put out there and appreciate it very much.  [00:35:57] If you're able to financially support the show, simply visit buy me a coffee.com/the gravel ride. I've put a number of options out there. From one-time support as well as a monthly subscription that simply. Helps underwrite this broadcast. [00:36:13] So that's going to do it for us. Until next time here's to finding some dirt under To your wheels

Purple Sector
Ep268 - Aston Martin Whitmarsh

Purple Sector

Play Episode Listen Later Sep 21, 2021 49:02


Tune in for an Aussie Mailboxboxbox and some breaking news! Listeners hit us up about how they're still buzzing and doing shoeys after Daniel Ricciardo's win at the F1 Italian Grand Prix. There were also more thoughts on Sergio Perez's tuna pizza. With only one seat seemingly available on the grid, the Silly Season rumors are swirling at Alfa Romeo. Antonio Giovinazzi and Guanyu Zhou have Italy and China in a bidding war. Martin Whitmarsh was announced as Aston Martin Performance Technologies Group CEO, and Larry Stroll is already demanding Championships and a 1 billion pound valuation in 4-5 years. Lewis Hamilton was spared injury in the Maxxident by the halo's London Bus vertical load requirement (or 109 Arnold Schwarzeneggers). Daniel Ricciardo spilled the beans to GQ about his race day diet, and it doesn't actually include beans. Of course, we inevitably discuss pee and poop around Esteban Ocon's piss test and Charles Leclerc's diarrhea. The last couple weeks have also been difficult for squirrels. Romain Grosjean gets some praise for another podium in IndyCar at Laguna Seca. Finally, we close out the episode with Helmut on Helmets breaking down the lovely lids at Monza. SUBSCRIBE to Purple Sector wherever you get your podcasts FOLLOW @PurpleSectorPod on Instagram and Twitter CALL/TEXT Purple Sector at +1 904-8-PURPLE

Late Drop: The Big Wave Podcast

The San Diego big-wave icon and author articulating the realities of head trauma Welcome to Episode Six of Season Three of Late Drop – The Big Wave podcast. The series was created to showcase conversations with some of the best big-wave surfers in the world — hosted by one of the best big-wave surfers in the world. New episodes will drop on Surfline every other week — Stay tuned here for more Late Drop episodes. In big-wave surfing — much like normal-wave surfing — the audience usually sees two things: the makes and wipeouts. Both, very entertaining; both, which earn guys and girls awards each year. What we don't see, however, is what those wipeouts can do to a person, over and over, over time. What a concussion — let alone, multiple concussions — can do to someone. Perhaps, this is the big-wave world's taboo topic, but San Diego charger and big-wave awards winner, Derek Dunfee, has done a whole lot to articulate (and write a book about) the effects big-wave surfing can have on your brain, specifically, one that is concussed. In this very special episode of The Late Drop, Jamie Mitchell and Derek Dunfee get real about the “network of issues,” one might see from multiple head traumas in the sport they love. 0:00: Growing up in San Diego, Surfing La Jolla, Windansea, Surfing every single day, History of the Windansea surf club and hut, Learning to surf from Dad, Doing NSSA events, Surfing different types of boards/guns/fishes 9:52: Becoming a Tavarua boatman, Getting sponsored by Volcom, Getting into big waves, Being used to respecting the locals and etiquette (from La Jolla), Not getting waves at spots at first 21:12: Derek's path to Maverick's, Friendship with Zach Wormhoudt, Going to Todos Santos, Being selfless and watching people/doing safety from the Ski 33:20: Fostering the new, younger generation, Being patient, Getting his first concussion at Cloudbreak, The Turkey Day swell and his XXL award winning wave 42:45: Derek's beginning of his “end” of surfing big waves, Symptoms Derek would feel from his concussions, The series of hitting his head on reef at spots, Nearly drowning at Cortez Bank, Encountering anxiety with big waves, Not being able to focus his right eye, Network of issues 52:32: The dark period while writing his book, Finding a specialist to work with about concussions, The incredible responses on social media, Getting his lived saved by Shawn Dollar 1:02:43: Being there to listen about concussions, Helmets, Derek's day to day routine, Hyperbaric chamber 1:14:51: How does someone know when they've had a concussion, Researching CTE, Derek's book: “Waking Up in the Sea”

Mac Minutes
Episode 144, Apple's Sept. 14 Keynote announced; RECCO, twICEme iPhone App uses technology to bring bike helmets to a digital level of safety

Mac Minutes

Play Episode Listen Later Sep 11, 2021 10:00


In this episode, we will bypass the speculation, other than make sure you know about the Tuesday, September 14 Apple Keynote.  It's at 10 am PDT and will be available later in the day, where we will see several new models of the iPhone, an AppleWatch and other hardware and software announcements.  There are plenty … Continue reading Episode 144, Apple's Sept. 14 Keynote announced; RECCO, twICEme iPhone App uses technology to bring bike helmets to a digital level of safety →

LIVE Ontwowheels
Why do SMART HELMETS keep failing? | Live Ontwowheels #28

LIVE Ontwowheels

Play Episode Listen Later Sep 10, 2021 51:00


Check out our new Ride Apparel Co Drop here: https://rideapparelco.com/Pre-orders END on Sunday September 12th!This weeks episode is sponsored by Revzilla's RPM program: http://bit.ly/chaseRPMIt's amazon prime for motorcycle gear! Check it out at the link above!Welcome to LIVE Ontwowheels, the weekly motorcycle live show that covers all things motorcycle-related here on the Internet! Audio Versions of the show HERE!Apple Podcasts: https://apple.co/2OW73gOSpotify: https://spoti.fi/2OFWpdOGoogle Podcasts: https://bit.ly/3thQyukCheck out our latest build and WIN the FINISHED motorcycle here: http://bit.ly/WBRpatreonBuying Gear? Support the show when you buy from Revzilla with the link! Revzilla Link: http://bit.ly/L2Wrevzilla(This is an affiliate link. When you click on it and purchase anything on Revzilla you pay the same but it helps support the show!)Join our Live Ontwowheels DISCORD: https://discord.gg/8erHCTJMzk___________________________________Show Notes:

Fly Cool Shit - An Aviation Podcast About Flying Cool Shit

Welcome back! This week we talk about the updated list for IAC Nationals 2021, some fun hypotheticals, the fact a Yak 55 is going to fly unlimited and so much more! Helmets and wobblies, breaking canopies, broken canopies passing tech at contests etc. Great job to Susan Bell, and IAC 26 for a successful contest this past weekend, and congratulations to all the competitors. 2021 Southern California Classic is coming up next month hosted by IAC 36 and IAC 49. Cash money for the top 3 finishers, Friday night freestyle, live music and so much more! This sounds like the West Coast contest of the year! Check out: http://www.iac36.org/ContestEntry.aspx?EventID=23 to register! Contest runs OCT 21-23. Also, thanks to LIFT Aviation! Check out www.liftaviationusa.com and use FLYCOOLSHIT at checkout for 25% off most items. Buy our merch! www.flycoolshit.com/merch.

1010XL Jax Sports Radio
Helmets And Heels 9-7-21

1010XL Jax Sports Radio

Play Episode Listen Later Sep 7, 2021 82:34


Helmets And Heels 9-7-21 by 1010 XL Jax Sports Radio

Radio Rebellion: A Star Wars Podcast
S4 EP1: Favorite Helmets & Masks w/ Meg Dowell

Radio Rebellion: A Star Wars Podcast

Play Episode Listen Later Sep 6, 2021 64:22


On our season 4 premiere we are joined by Meg Dowell to talk all about our favorite helmets and masks in Star Wars. Will your favorite make the list? We take some time to review the latest news topics and highlight your Rebel Thoughts. *Sorry for the audio on my end. Didn't notice during the stream.

Dr. Howard Smith Oncall
TurboSke Kids Toddler Bike Helmets On Recall

Dr. Howard Smith Oncall

Play Episode Listen Later Sep 3, 2021 0:54


  Vidcast:   https://youtu.be/rQYCb4rorm4   The CPSC and SKE Outdoors are recalling TurboSke Kids Toddler Bike Helmets.  These children's bicycle helmets fail to meet federal safety standards and create a head injury risk.  About 860 of these helmet have been sold online through amazon.com and other online retailers.  Do not permit your children to use these bicycle helmets.  Call SKE Outdoors by phone at 1-888-761-2989 or online at skeoutdoors.com to arrange free shipping back in exchange for a full refund or a replacement helmet.   https://www.cpsc.gov/Recalls/2021/SKE-Outdoors-Recalls-Kids-Bike-Helmets-Due-to-Risk-of-Head-Injury   #skeoutdoors #bikehelmet #safety #headinjury #recall  

Purple Sector
Ep263 - Non-Prix | #BelgianGP

Purple Sector

Play Episode Listen Later Sep 1, 2021 59:28


Tune in for our recap of the non-prix that was the F1 Belgian Grand Prix... The drivers may have only gotten half points, but Purple Sector listeners get a full episode! Practice sessions gave us lots of action with Max Verstappen and Charles Leclerc hitting the barrier, Kimi Raikkonen clipping the pit wall, and Fernando Alonso letting us look through his visor with the helmet cam. We also do Helmut on Helmets to discuss specialty lids from Yuki Tsunoda, Pierre Gasly, Mick Schumacher, and others. Rain brought us excitement on Saturday with a hectic Qualifying, Lance Stroll cussing, Lando Norris wrecking, and George Russell flying! Rain brought us mainly the Mercedes Safety Car on Sunday with fans gutting out the weather, Nikita Mazepin scoring fastest lap, zero retirements (thanks to the Red Bull mechanics), and a "race" shorter than the Formula 1 theme song. We did learn that Pierre Gasly loves sausages, and had it confirmed once again that Lewis Hamilton does not like people pooping in his toilets. A bizarre podium was an awkward bookend to the weekend in Belgium with a trophy that felt as incomplete as the Sunday letdown. Can we get our money back? As is tradition, we discussed the Iceman's potential retirement which was promptly announced seconds after we finished recording. Enjoy Kimi while we still get to watch him at Alfa Romeo in his final season! SUBSCRIBE to Purple Sector wherever you get your podcasts FOLLOW @PurpleSectorPod on Instagram and Twitter CALL/TEXT Purple Sector at +1 904-8-PURPLE

An Unconventional Life
Realizing the Dream...with a Twist

An Unconventional Life

Play Episode Listen Later Sep 1, 2021 43:55


As a child, you were probably asked multiple times about your dreams. And, as a child your answer was probably something fantastical: firefighter, ballerina, football player, and, maybe, doctor. Dr. Derichard McCoy is a Charlotte, NC native. He attended Livingstone College in Salisbury NC where he received a BS in Sport Management. He then went on to receive his MS in Education specializing in Sports Management from Nova Southeastern University in Fort Lauderdale FL. Dr. McCoy earned his Doctorate of Education in Sports Management with an emphasis in Sport Leadership from the United States Sports Academy in Daphne, AL. He is currently the Athletic Director and Health/Physical Education Teacher at Mountain Island Lake Academy and the Varsity Defensive Line Coach at Providence Day School. Dr. McCoy consults with the Group of 5 college football coaches, helping them to better compete with the Power 5 programs within the Football Bowl Subdivision.   In this episode… In this episode of An Unconventional Life, Dr. Derichard McCoy shares with Dr. Russell Strickland how his childhood dreams were always about football and how these dreams motivated him to ultimately earn his doctorate in sports management. A first-generation college student, Derichard took football as far as he could on the field before he made an unlikely transition... effectively getting his doctorate in football. Dr. McCoy talks about how he found Dissertation Done and got the help he needed to push through to graduation. Now that he's finally done, he gives his heartfelt advice to students on finishing what they started. Many life circumstances compel us to take a different route. Dr. McCoy may not have ended up as the football player he had dreamed to be, but he certainly created his own destiny and took his football dreams to the next level. Are you ready to create yours? Helmets on as Dr. McCoy shares how to run your own route to success!

1010XL Jax Sports Radio
Helmets And Heels 8-31-21

1010XL Jax Sports Radio

Play Episode Listen Later Aug 31, 2021 84:00


Helmets And Heels 8-31-21 by 1010 XL Jax Sports Radio

Plundergrounds
304 Codex R

Plundergrounds

Play Episode Listen Later Aug 27, 2021 17:31


This week I'm having a look at Codex R by Roque Romero and Eric K. Hill. Also mentioned: Fantastic Planet and Itras By. Chiptune by Alex Schroeder of the Halberds & Helmets podcast. --- Send in a voice message: https://anchor.fm/plundergrounds/message

1010XL Jax Sports Radio
Helmets And Heels 08 - 24 - 21

1010XL Jax Sports Radio

Play Episode Listen Later Aug 25, 2021 87:22


Helmets And Heels 08 - 24 - 21 by 1010 XL Jax Sports Radio

Plundergrounds
303 Weekly RPG Zine: In the Shadow of Tower Silver Axe

Plundergrounds

Play Episode Listen Later Aug 23, 2021 32:07


Looking at In the Shadow of Tower Silver Axe with Evil Jeff of the Minions and Musings podcast. Chiptune by Alex Schroeder of the Halberds & Helmets podcast. --- Send in a voice message: https://anchor.fm/plundergrounds/message

Adrian Slade Show
The Afghan Military Couldn't Even Put Their Helmets On Correctly

Adrian Slade Show

Play Episode Listen Later Aug 23, 2021 42:32


You wanna know how the Taliban took control of Afghanistan in 3 days while the "Security Forces" folded like old church social hall folding chairs? They were set up as an inept army from the start. It was a money laundering project. Follow online : Twitter - @rantsoutloud and @adriansladeshow Also, follow on PARLER, GAB, GETTR, CloutHub, and MEWE Check out the Podcast on iTunes, Soundcloud, Stitcher, Spreaker, Google Play Music, Tune-In App, iHeart Radio Get the Free Adrian Slade Show ROKU Channel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/adrianslade/support

Adrian Slade Show
The Afghan Military Couldn't Even Put Their Helmets On Correctly

Adrian Slade Show

Play Episode Listen Later Aug 23, 2021 42:32


You wanna know how the Taliban took control of Afghanistan in 3 days while the "Security Forces" folded like old church social hall folding chairs? They were set up as an inept army from the start. It was a money laundering project. Follow online : Twitter - @rantsoutloud and @adriansladeshow Also, follow on PARLER, GAB, GETTR, CloutHub, and MEWE Check out the Podcast on iTunes, Soundcloud, Stitcher, Spreaker, Google Play Music, Tune-In App, iHeart Radio Get the Free Adrian Slade Show ROKU Channel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/adrianslade/support

Jean & Mike Do The New York Times Crossword
Friday, August 20, 2021 - No STALEJOKE Here

Jean & Mike Do The New York Times Crossword

Play Episode Listen Later Aug 21, 2021 13:27


There was not a STALEJOKE to be found in today's grid. There might have been one at some point, but Will Shortz undoubtedly would've ULTIMATELY exercised his VETOPOWER to set things straight.  There were lots of fun clues in today's puzzle, too many to list here, but we do have to give a shoutout to 48A, Superhero misidentification, ITSAPLANE, as well as acknowledge the two sporting sleights of hand, 3D, A's, but not B's or C's, TEAM, and 24A, Cowboys' headgear, HELMETS. Nice!!It's Fun Fact Friday, and today we learn the inside story of Congo and Pierre Brassau. It's fascinating stuff, you won't want to miss,  so download and listen up!

1010XL Jax Sports Radio
Helmets And Heels 8-17-21

1010XL Jax Sports Radio

Play Episode Listen Later Aug 18, 2021 83:13


Helmets And Heels 8-17-21 by 1010 XL Jax Sports Radio

Other Duties As Assigned
Trading Helmets and Apparel

Other Duties As Assigned

Play Episode Listen Later Aug 16, 2021 36:23


This week we talk about trading with opposing teams and some of our favorite first game memories --- Send in a voice message: https://anchor.fm/other-duties-as-assigned/message Support this podcast: https://anchor.fm/other-duties-as-assigned/support

Plundergrounds
301b Bonus Content - What is a Zine w/Jason

Plundergrounds

Play Episode Listen Later Aug 13, 2021 15:23


Guest is Jason from the Nerd's RPG Variety Podcast. Chiptune by Alex Schroeder of the Halberds & Helmets podcast. --- Send in a voice message: https://anchor.fm/plundergrounds/message

Plundergrounds
302 Weekly RPG Zine: Hex Drive

Plundergrounds

Play Episode Listen Later Aug 11, 2021 14:47


Hex Drive by Micah Anderson is available at Rook's Press or as a PDF through itch.io. Opening jingle by Alex Schroeder of the Halberds & Helmets podcast. --- Send in a voice message: https://anchor.fm/plundergrounds/message

Jeff and Jared Save the World Podcast
Empire State of Mind

Jeff and Jared Save the World Podcast

Play Episode Listen Later Aug 11, 2021 44:36


In this episode we are debuting a more action packed and shorter format! From now on we will be releasing episodes weekly! In this episode we discuss what happened over Jared's wild birthday weekend that required a few days to recover from.  We also debut a new segment where Jeff and Jared debate a topic called 2 Dipshits Debate! We also have our usual clips! We react to a woman who clearly didn't pay attention in history class, a man who looks like he swallowed a million bees on tik tok, and an example of why New York City Subways are the worst! Time Stamps: Intro: 0:00 History Challenged Woman Clip 2:07 Jared's Birthday Summary 13:12 Overweight Tik Tok Shows How He Can Breath 24:06 2 Dipshits Debate 30:28 New York Poops 36:49   ***Transcript*** Sub sluts and homos. Wow. You are now turned into the new weekly episode of Jeff of Jared's save the world world. We made the random fucking decision to go back to weekly episodes and it totally was not planned, but you know, literally two days ago. So, you know, it will be shorter than past episodes, but would you rather get us once a week for 40 minutes or twice a week for an hour and 20? I think, you know, once a week. Yeah. 40 minutes is enough to make it come. And once every week is better than twice a week, you're getting two loads instead of just one, you know what fuck off. Um, now you guys can make a weekly routine of coming home from work, locking yourself in your bathroom door. Pretend you're taking a shit and drifting away to the soothing sounds of our voices without all the way. Let's start this shit off. [00:01:00] Peaches: What do you think about Hitler? Um, I don't know who that is or what he does. I'm assuming that's some kind of rapper, but, um, give me some kind of big rapper a name y'all come up with all type of names, but whoever he is. Um, I liked his name to be hipper. You do the live stream during that is the best. Jared: So this is coming from a fucking Instagram live and someone did like a Q and a question and asked, what do you think of Hitler? And obviously she said she was some kind of wrapper and. I guess she's kind of right. I heard his last joint did 6 million or some shit. Oh my God. [00:02:00] I fucking spitting straight gas. I heard they made a movie after it. What was it called? A boy in the striped pajamas. Oh, was that his first album? That was his first. That was his first us album that really made it. Uh, really, really send us message across, uh, w where is he originally from? He's I think he's from the think he's from Czechoslovakia and Czechoslovakia. Okay. We'll fucking spin them. Fucking bars, maybe, maybe. Yeah. You know, I heard he was part of, one of the best Dubose in hip hop history, fucking MC Hitler, DJ style, DJ style. Him has a really good heads, but TJ Stalin was like, like Hitler was like, you know, like he stole and pass the torch to Hiller. Okay. Yeah. Okay. Type of deal. That was his DJ, but you know what? You're right. Um, Hiller really fucking fucked. The torture ran with it [00:03:00] really set the crowds on fire with this performance. Yeah. Yeah. But before his death, he was working on a crazy concept album called gorilla man gorilla, man. Yeah. Just wild fucking concept, gorillas and men just rapping. Fuck it happened featuring rhombi. Yeah. Yeah. This is how it does help, but it was the last  last big thing before you. Okay. And you did a song with MC Hitler. Okay. You know, I prefer it as over and we're kind of here's. My favorite album was blitz Creek. I hear the C's not very popular in Poland. Yeah. Oh man. But he, she generally does not know who he is. No, she doesn't. She's going to be saying is fucking and phrase a rock band. And she's like, I really liked his name. Hitler, Hitler. Let me tell you something. Hitler would not have liked her. No, [00:04:00] let me just say he prefers blonde. Right. What do you think she was doing in high school? When this happened? She probably stuck it out. The quiet kid. God. Hey, pinches the sucker, the quantum kids, Dick it's history class. Come learn about world war II. Sorry. God dammit. It sounds like a water park in here. Again, like a fucking toddler running through the shallow end Millway pool. Tom Ms. Johnson never quiet. Cause you sit in class, like thank you, peaches. Well, it's got a Hawk. Oh my God. I can't help myself. You put me next to, well, it's [00:05:00] your fault, you know, I guess what's going to happen. You know, I got the ADHD always down in hard deck. Yeah. Oh, wait, fuck. This is me. Yeah. Oh God. Oh fuck. All right. We're going to cut all this out because I'm an idiot. Nope. No. Okay. But who run into rap metal? Uh, between Hitler or Mac Miller? Let's see here. I think back is the better rapper. So I think he went in the battle, but something tells me about it. Background, it's going to win a war. That's actually what caused them to start the Holocaust? Is he lost a fucking wrap-up. No, it was that it was, he was working out in the gym and the giant Jewish guy had all the women. That's what family guy has, but I have a feeling they're going to do like a remake of eight mile [00:06:00] fucking, it would be really hard to do that with backfill there being dead. That would be incredible though. Bring them back. I mean, obviously we have to get Hitler for it. I think he might be dead remake, eat my would call it octopus saying God damn it. He's just rapping in the final battle. And he loses the Mac Miller easily. As I have had enough of this shit. I felt good to buy respect. You'll pay Mac, Malcolm McCormick. But he'll say your name is Mac Miller, but your real name is Malcolm. Goddammit it, how Mac Miller respond to that? Like yo bro, like, you know, it's just fine, you know, let's just do some model, honestly. Let's be honest. He probably would be too fucking stone to be able to respond to me. [00:07:00] Like, you know, my name is Malcolm. Do you like lane? Jesus Christ. Did he like it? Yeah, he liked a lot of trucks. Oh man. I don't think he met a drug. He didn't find it. Well, ma'am I just have to say Hitler is not a rapper now. Hitler is not a rapper. No, he's a, he's a record producer. He didn't do any of the dirty work himself. He just helped other people do. Fuck. No, I'm just, I'm just sorry everyone. Watch this. He made the magic happen. He's the one he's putting the pussy on the table. The other people are the ones fucking it. You know, he could remake some looting. I [00:08:00] won't call it 99. Man man, Wu it's for the children. We just dropped lower on the totem pole to hell. Every episode we released, we're going to be we're closer to going. Well, at least we have a month of Def. Yeah, not yet. It's still on an episode last, uh, I really don't know how to transition from this last segment to the next one, but you know, let's just talk about my birthday party. Yeah. We're going from death to your birthday. We're going from Nazi, Germany, and only somewhat related, you know, to speak German and you loved German food and. You don't have brown eyes. I don't, some people say they turn blue in the summer, but [00:09:00] did your religion there? Jeopardy. Wait, are we talking like serious religion right now? We're going to go to this conversation. Okay. Nevermind. I just had this conversation with somebody. Wait, what's your religion there, Jeff? Yeah, it was pretty much that. And I was like, uh, Oh, you don't believe in Jesus Christ. Did they try to give me a lecture of how it's done? We don't have to get it cause it's not fun. It is not funny. It was not a good conversation. Did the fucking lighten up? Oh God. I'm so sorry that somebody else thinks differently than you can go get late. Get your Dick sucker to go pick up a homeless man. Go pick up a hitchhiker. Sorry, not a homeless man. Don't pick up a hitchhiker. Number one role of hitchhiking is they got to suck your Dick. So, you know, just face fuck that man, all the way from here to Kalamazoo. You do have to talk about that real quick. Oh yeah. So I guess we could put on my birthday talk. So, um, you know, I've talked about how I do the customer [00:10:00] visits for my work. I'm not mentioning that place because you can not call my HR department. You fucking assholes. Um, and you, I sent you a text, an audio message because for the first time, in my 26 years of life, I saw a fucking hitchhiker. And I contemplated taking him with me to this customer visit just so I could face fucking number one rule. This is Rick. I only, we're only told one person from the company was coming. What, who is this guy? I was like, oh, this is Rick. He's my gimp, my walking flashlight, ironically down the road, there wasn't a place called the lion's den that wasn't adult Superstore. So I could have gone in there and gone to him like a fuck-up BDSM mouth. But like in little, like the little gimp mask ball. So I show up with my gimp on a leash. The best thing, no, you don't get him anything besides the fucking leash. Come on. This is my homeless [00:11:00] person. Come on Rick. You're not supposed to go over there. Come on Mondays. You're good. After this, we'll give you some kibbles and bits. Make them share my cat bed with my cats. Don't get us. This is your new brother. Why are you face fucking my brother, mom. Judge freeze. It sounds like he's sticking his Dick in a Potter. A bottle of Jif. Rick said, how long do we, how long does he have to do this before he needs? Uh, he can have his kibbles and bedside dried com. Facebook that I need to Facebook that can, uh, Jeff, you know, cause choosy moms. Okay. Yeah. Not Skippy. Nope. Choosy [00:12:00] moms choose Jif. Yep. What's the other one. Jesus loves me. He loves me a bunch because he packed skip in my lunch. That's what you sing to him as he's sucking peanut butter off your Dick, Eddie, you back to my birthday. Yeah. Uh, so they threw a surprise party, kind of a surprise party. Let's be honest. I knew about it. Yeah. Not, not for any other reason besides the fact. Yeah. Why fucking told me, she's like, we need to go visit Jeff at work on your burgers. So I get there, I failed miserably acting surprised, like, oh, I didn't know what to do. So I just went to sarcastic as fuck, especially because it was in the back room and I was walking towards it. No blindfold, no nothing. I just saw everyone sitting there. So, you know, that kind of really takes the surprise factor away. I was like, oh my [00:13:00] God, I'm so fucking, that was great because we all ate food when you walked in, because like everybody who was there to do that, it got spoiled for you. Um, so when, when you walked in, we were like, oh, we should, I really wish I would've said this son of a bitch. Yeah. They let just anyone in this park. Um, but the party was hope themed because of our new business, new business, Jeff, Jared abortions, family-friendly abortions fucking may speak. So they have a dentist's office. They had to take the whole thing where they take the ball from going back and forth on some sort of fucking retard. Like I wonder where this one's going to go. Just want to go to the same place every time. Really make sure you're not returning. [00:14:00] What do you try to pull that shit off over here? All right. This kid, this kid needs to be looked at. This kid might be special needs. He started to take the ball off course. He can't figure it out. Prescribing him a helmet. Yeah. They just had to sit there and they just had a monitor kids playing with it. Helmets, you know, back in the day they didn't, they didn't have disorders back in the eighties. They just had retarded or not retarded. Pretty much autism is pretty much a new thing. Let's be real here. They did not diagnose that shit back in the day, really showed up. You know, we, I'm glad our fucking understanding of disabilities is approved to where we can actually raise children to be, you know, like, I don't want to say normal because, but, you know, There, there was like a four, there was like so many different forms of it. Now that back in the eighties and nineties, they just called you a retard pretty much. Now, now we actually know, be [00:15:00] like, oh, this kid's bipolar. Okay. This kid has ADHD or no, no, but he's a retired. Um, but speaking of needing a helmet, uh, so I think my grandpa needs one. I can't believe that we were in a back party room with, in the room. Like it's separated by the breast of the bar, by glass, with a door in the middle. And my grandpa walks into the glass like a fucking pinching kitchen. The fuck. Is this a Windex commercial? I almost yelled at you. Like God dammit, Jeffrey. I told you not to use the window. Like your grandpa going to like, oh, they shouldn't be a part of one of those, one of those commercials. And then just being like, no, no, no, you watch, you just watch the ones you're going to want to put this on, buddy. I love you. Grandpa just [00:16:00] walked into that bitch and then walked through the open door. Like it was nothing then pretended to happen. And then a woman came over kiss afterwards. You always went to a waterpark that night being like, so I'm Jared, I'm getting late. Bye. Hope you had a great party. I'm going to go get some sex. And he comes back into fucking cartwheels. Doesn't hit the doors. He does a fucking backflip at 75 for the 75, like Aww, grandpa does statue. Was he having to be doing cartwheels? How good was that? Buzzy, you can move like you're 25 again. Good. I feel like that would be like a cheat code for the Olympics. You know, just get some pussy beforehand. You're just doing back flips and back backflips. Gold medal. What's your, what's your secret Tucci? Who would you like to [00:17:00] say for this? I would like to think coochie. You want, you don't want to think your country for giving you that? No. Oh, you mean your country? No, me, I blow coochie. Wait, did I just say me? I speak, I don't speak, speak shit, but like your thing, like that thing. So it was going to be spoken. Yeah, I'm glad you switched it up because, well, we had the decorations and everything. Like, you know, what's funny. We, the 24 hots what he thought. I still have those decorations in my room right now, but we were talking about it. I got to the hall cans. I fucking spoiled the hall cans. Then me and your wife started talking about it. And I was like, I'm buying him this. It's a surprise. And really with this Cousy, he knows about the whole case. He doesn't know about the koozie and she just goes, well, now it's gotta be Hoke. Famed. I found all the halt decorations. [00:18:00] It made me look like I was special. Like I got a birthday party here this week. It's for my best friend and he's starting 26. It's his 25th birthday party. And it's whole theme there. That is a lot of information all at the same time. So like I had like a child's fucking cake. It was all the Avengers on, it said happy birthday with the fucking whole gun. Everybody wore shirts. Everyone on board vendors, shirts. Fucking book of stickers that were marvels. I'm walking around the bar with a fucking whole can. That holds beer. You get, you can't take that off at all. Oh. And then, and then we proved or. Or abortion a thing, right? Yes. So you, you put a balloon in your belly acting like you're pregnant. I was like, [00:19:00] perfect. I popped that fucking bullet. Yeah. It's super fucked up because we know who was at the party. I didn't even think about that. If anyone needs to use that business and sorry. No fucking blow. Um, my hangover lasted two fucking days. Really? Yeah. I felt it like until Monday morning, Monday morning. Oh my God. Wait. That's more than two days. You just have Monday morning, Monday mornings. I stopped. So the last full Saturday full Sutton. Yeah. Fuck. Yeah. Uh, so there was a live band there. And my surprise gift was a, a guitar that I asked for on our wedding registry, but never got so thank you to everyone who contributed that. I love it. Um, the funny thing is I'm walking around the fucking bar with whole cans in the guitar. There's [00:20:00] live fucking music going on, and I wanted to go up to this dude with my whole cans on. How am I guitar and be like, Hey guys, sing a song. I'm special needs. Okay. Don't be like, anyways, here's wonder what one with my fucking whole cans, trying to not even fucking play. Guitar, right. People start booing you. Hey, fuck you. Fuck you. Fuck you. Fuck you. It's my birthday. It's whole date. I started trying to fight people with my whole game. It was one was styled, like foam. The other deep, the other ones were cloth. Your fist will be taken care of. I'm a fucking plug. I should've bought you that. Fuck. Yeah. Where your fingers go through it and you move it. Like it's a fucking hole. That would be amazing. Fuck the infinity gauntlet. That's the kind of [00:21:00] gift you need. Yeah. So my, my hangover surprisingly, the last one day, especially surprising because, uh, I talked about him at the bachelor party. My buddy Coleman came over to my apartment afterwards and he bought a whole bottle of wild Turkey. A couple shots not to mention. I had most of a 12 pack of truly at the house and he's like, well, let's shut on a truly. So we do that, that we start drinking. He, um, he makes us a whiskey drink. He pours half the fucking bottle between three cups. Yeah, it was disgusting. I finished that. I'm blackout drunk. You know me, I don't get blackouts. I did not remember a goddamn thing. Apparently I had this, like, you know, the Trinity thing where it's a bunch of pictures that make a big ass picture. I have one of those. I started ripping one off and trying to swing at the other fucking bakers. So they fucking took the pictures off the wall because I was not enjoying the view. But then also, uh, you, uh, your wife calls [00:22:00] me at two 30 in the morning and I'm passed out fucking what's that drunk at this point. Cause we'd kill. I killed 12 beers and I mean, you killed a flask full of 107 per bourbon. And apparently you miss me so much. She had her role. I was like, I want Jeff here. I miss Jeff. He should be here. I was so fucking drunk. I don't remember doing that. Then I kicked him in the face. So she went to like lay at the foot of the bed to watch Grey's anatomy, fucking dumb show. Um, just, you know, when I'm drunk, my lights kicked. I didn't get, I didn't do it on purpose. I can't control it. Um, but anyhow, moving on, you know, it was a great birthday. Great birthday. I appreciate it, everyone. Appreciate everyone who gave a gift or contributed. Thank you for getting me the whole cans and making it whole theme. I appreciate it. [00:23:00] Like how excited I was the fact that we were throwing you a whole, like I'm 25. I'm about to be 25 years old. And I threw my in, I helped throw my best rent. A whole Cleaver. Yes, we are winning life or losing. I can't, I can't decide. We're fucking winning. Next clip here. We got, uh, what looks to be Jabba the Hutt on Tik TOK. So just looking at the screen here, as you can see, if you're watching on YouTube, this man looked like he got stung by a bunch of BS and he's got the breathing issue to where, you know, people on my 600 pound life. They're like, let got to drive through a window. Can I get up tall chase, crispy chicken sandwich, large fry. Sounds like somebody's trying to [00:24:00] It really doesn't sound like you're fucking getting landscaping done outside your house. Okay. And then apple pie. Don't forget the tokes zero. Oh, oh yeah. Cause that Coke, zero is really going to help you though chest. So someone did a Q and a thing where they asked them, how do you breathe? Here's his answer? Yeah. Well, when he said it gives him the oxygen, it sounds like you didn't give him enough oxygen to complete that bucket words. Based on the straining of his voice. I don't think that man's getting enough ox skin or he's getting way too fucking much because he looks like the Michelin man [00:25:00] floated that Thanksgiving day fucking pillow. The fucking, my pillow guy is fucking doing right now, trying to assemble all the pillows together to get Donald Trump reelected or put back in there. Well, he's doing crack. You just imagine the, my pillow guy, just smoking crack with putting this fucking, I don't want to say monstrosity, but you know, the Frankenstein, a pillows together. Yeah. How do you think this guy gets Chloe? How did he think this guy gets clothes made? I don't know. How does it get close to the underwear dude? Like they don't make, they don't make underwear for a fucking caravan. Yeah. I imagine it takes the entire sweatshop. Yeah. All right, guys, that they just use recycled parachutes for military points. [00:26:00] Good. Do you think this is one of those like really fat dudes that gets like bathed in a trough? Like the other people you think about that? Like his dad sprays him outside with the hose? Yeah. His dad's just like, come on Rick, get uptake. Talk it's time for your hall. And it's her fault. It's that fucking bitches fault. And this is why we're divorced. Now. This is why we're divorced. Now. She always gave him a book and cookie, I would always say now, and this is, this is this. This is what I get. This is what I get spraying my boy off in the front yard. Hey, are you looking at, fuck you don't fucking look at me going through a lot. All right. I got to fucking watch this 800 pound man. We gotta get them. McDonald's Mac sauce out between right between the ears. Fuck. Do you get this between you? Go on. Come on Rick. We know you got chocolate fudge between your that's it, the fucking skid [00:27:00] marks that dude leaves his entire mattress as a skid mark. Oh God. He's probably got an entire double mattress in between his crotch. It's got to smell like ball, sweat and cheese dude. Oh dude. I was light bulb. Totally. I don't have a sheet on it either. He is a giant fucking bedbug. He's like, well, I'll call Kiehl's about man. Come on my bed, boy. Go kill. Go get me a double cheese. He keeps losing because fucking Batman just puts poison in the food or something. But you know, he's thinking God for the ox skin, but let's be honest home boy, [00:28:00] fucking God left you a long time ago. Just like the visibility of your Dick. Oh my masters. You just guys. Two for being like not being able to breathe. Well, the word mask, cause like, like this guy can't breathe, but this guy can't breathe. Fuck. Let's be honest. He's not going outside. He doesn't need to wear a mask. He probably doesn't even know, go for the thing. You have to fucking call AAA to get them out of the house. I now pronounce you Chuck and Larry. So they have to get the fat guy out of the fucking house when it's burning. That's what I assume what happened to this guy? He was in a fucking, I just imagined he'd be a roasted marshmallow. He already looks like a melting ice cream. God's grace is wearing them with this man. Oh man. What do you think this dude's name it. Oh [00:29:00] no. Steven it's Steven. What fits for everything he does. I mean, you take it. I try to just think of the names I've heard on my 600 pound life. And Steven's a popular one. I think Eric, cause this is what I'm going with. Oh my God. That's such a fucking air, such a fucking Eric. My name is Eric. What's your last name? Paul. I'm called Cashman.  names this man's got a catch breath in between his fucking names caught my breath. Yeah. Shut the fuck. Jesus. You know this dude, he does look like he's from Florida. Speaking of which I think it's time for our new segment where me and Jeff debate a topic called to dip shits. And you suggested this one, cause you originally [00:30:00] wanted to make a watch ass my ass, but we couldn't agree on it. We have to debate about it. Right. It's similar to our ketchup and mustard debate. Um, so Jeff hates the state of Florida, dude. It's just, people are fucking, I'll have my chance. I'll have my chance. You'll have your chance. Um, I say Florida is the best state to on the face of this. It is literally God's down there. God's definition of America. Yes. Yes. Okay. Yeah. Um, so basically we're going to get like, what 90 seconds are we going to actually time this out? Yeah, we can do, we can time, time at 90 seconds, we've got 90 seconds to make our point. And once that 90 seconds is up, you have to shut the fuck up. And then we're going to like you guys on Instagram boat on who wins, we're going to post these as separate. And you had to pay her. So 90 seconds, do you want to go first? You go first. Okay. [00:31:00] Ready? Yep. No. All right. Listen, Florida is the best state, no state income tax. Pretty big. Hot weather, all the fucking meth you could ask for unlimited entertainment, hot women. I mean like literally you can literally take a boat ride. You can go ride a jet ski, go swimming, wrestle an alligator, watch crack addict, rip his own fucking balls off so much to fucking do. There's so much to fucking do sand. You can play in the swamp and do it all. What makes it the best? Is the fact that it's basically just a Republican California, like let's be honest. It's Tampa is basically just LA with a Trump 20, 24 paint job, which is absolutely incredible because instead of like stupid fucking young Tik TOK influences of fat, I mean, so stupid young take talk, influencers, all you get is fat old alcoholic. And, you know, people who just like sit out at the beach and drink all day because they're tired, tired, sorry, almost a retarded, um, [00:32:00] who just yell fucking nonsense at you all day. Like, Hey, listen to the fucking AC DC on a fucking boom box radio wall, drink a Budweiser before the fucking high tide comes in. Yeah. And look, you know, you have the best celebrities that live there. You have totally same people. You have whole cogen, Tom cruise, John Travolta, DJ Khalid, Chris Jericho, a real who's who of fucking America? Maybe 20 years ago, but real spoon time's up buddy? I rest my fucking kid. Fine. Every state should be Florida. All right. I don't feel like I'm gonna have to sensor a lot of this. Yep. This is why Florida. Okay. All the points that you pointed out, this is what makes a Florida terrible. The women, dumbest shit. You okay? You can be as hot as you want, but if you don't have a brain, she's walking into the ocean getting fucking eight, I'm going swimming, hot weather, terrible [00:33:00] fucking awful, going outside and burning to death, getting melanoma. You really think that's a good idea. You really think that's a good idea. Positive.  Trump. The only reason Trump goes there, because it's the biggest fucking retard state on planet earth, all the retards go there. You move there. If you choose to move to Florida, you are a retard. I do not care. You choose if you're from there. Sorry. I'm sorry about your luck. It's not your fault. You were born there. You had never left. It's totally fine. If you choose to go and live in Florida, visiting Florida, absolutely wonderful state. Go visit you. Go watch all that shit. But if you live there, you're joining it. And Hulk Hogan racist, Tom cruise, short John Travolta, just because he thinks he hung out with Samuel Jackson and the fucking seventies. He can use the N word. It's not a Chris Jericho, giant alcoholic. DJ Khalid does not please his wife whatsoever with his mouth. He's a little bitch about that. Um, I mean it's true. Yeah. Yeah. You have fat old alcoholic. But he wouldn't live around that. Do you really want to live around that 24 7? Do you want to be able to walk? I want to be able to walk into a gas station and be like, you know what? Everything's fine. [00:34:00] Everything's good. I don't have to worry about a crackhead coming up to me asking me for fucking bath salts, dude. We live in Ohio. Yeah. Yeah. But at least in Ohio, nobody fucking knows about it in Florida, Florida, man. It's fucking everywhere. You see shit about that all the time. Nobody gives a shit about Ohio, but. You make excellent points. I would say that it's better that people know about it in that Florida. Man's a meme because people will just come here like, oh, I hear Cincinnati is a nice area. And then all of a sudden they'll get fucking robbed at a seven 11. We know it happens. Yeah. But, but you know how much more it happens in Florida than it does and fucking Ohio depends on what part. Yeah. But it's like photos, fucking party, state. Yeah. Florida's party state. I love it. I'm here for it. They're probably fucking God. They're probably don't need each other's fucking dead relatives, ashes, and shit like that. Trying to get up. We see that, like there isn't a fucking heroin epidemic in Ohio. [00:35:00] Yes. But it's not that known, is it? Yeah. You ever hear about Ohio man? Yeah. No, you don't Ohio is this Everett, Ohio, everybody shits on Ohio for good reason. Everyone sheds in Ohio. So any place sees Ohio. They're like, Hey, you know what? It's good. What's happening in Florida. It's basically just Ohio with beaches. I, you know what I love that love Ohio. I love the beaches. We're going to agree to disagree because we're going to, to agree to disagree, but you guys tell us who won this debate. I'm just saying battled alcoholics, you know, Trump 20, 24 make America great. Again again, I'm just saying you can't walk into a gas station without being asked for a hand job in exchange for five bucks. What's wrong with that? That's just being a good neighbor. Yeah. That's, you know, gas, the Huff, the gas [00:36:00] over the original snap smell after a little bit. You'll be all right. All right. So, you know, I think we can both agree though, that Florida is much better than New York. Yes. A hundred percent. I think that's what we agree on. So this, this clip has no audio, so we'll, we'll give you a play by play for the audio. So we're in the New York subway climb off the floor guy, just kind of off the floor. This janitor is trying to mop the floor and this homeless man starts shitting in his mop bucket. Dude, I love the people were just like, are pointing like, Hey, you better, you better get him. Yeah. And then the janitor goes over to the front of him. And the homeless dude is like, Hey, I'm shitting over here. And he has, he's like offended. The guy tried to interrupt. Dude just gives up, can he continues taking a shit? And he's like, I'm going to quit my fucking job. Hang on. Let's go back. Yeah, if you go right here, if you go, if you got like right here, [00:37:00] you see him sit back here. Look right here. He's pissing painting his fucking pants. He's pissing and shitting. Can we just mentioned, I forgot to mention he has got some tits look like those are solid. Look at look at, look at w where are we full screen? This bitch ass DAS. He's got stain. He's got mommy, Moomoo, milkers. What the fuck? Piss on this shirt before he put it on, probably he's probably sweaty as the Dave Chappelle and say, that's a great pair of New York boots. Damn, but, uh, I wanted to play a song here. Um, can you pull up empire state of mind? Instrumental? Absolutely. I'll just cut all this part out. Should've put the link on, but I didn't think about it until now. [00:38:00] We're kids at the quarter. Where homeless people just say, fuck. I wasn't expecting the music I did so much better. Oh fuck. A New [00:39:00] York shit. Okay. Well, I got to quit for you. Yeah. This is what you can do to this man. On your hands and knees. Look at me, Griffin. I'm milking me a child move for me. That's what you're going to do to him. You know, she forgot one step. She was supposed to eat his pussy first fucking milkers on that dude. Holy shit. So some of the best hits I've ever seen that's for damn sure. But you know, even though he's on the subway, you can definitely tell he's not fucking eating fresh. Yeah. Well, those sounds you can tell this dude needs some fucking Indian food he found in the trash. She could take him or Charlotte [00:40:00] I mean, maybe I'm not going to make it to the bathroom. I do not blame the worker here at all, though. He just stands back while this guy makes chocolate milk with a smile in the face he was making. That was a face of orgasmic pleasure as he was shitting in that bucket. He's you guys didn't see it on the audio version obviously. Cause you're not fucking oh no, I'm stupid, but he's just sitting there like, oh, I'm like, you know, Really fucking pleasing shit. He was having one of those ones where it leaves and you're like, fuck. Yeah, that guy's got a shitty fucking job. It's so funny. It's the same subway. There's God, there's a guy trying to get. The love of his life, that New York is the perfect place for them. And then she fucking sees this and then breaks the motherfucker's heart. I can totally see it. Come on now. Come on to the city with me. Let's go. Yeah, [00:41:00] beautiful city. It's the empire state. Yes. Right there. Suck my Dick in your face. Yeah. Just does that until he comes, come mushroom kingdom. Did you hear all that named last week? No getting milked in the mushroom kingdom. I like it. I like it. Yeah. We did confirm that there was no cord like that though. There was no poor, you know, I won't say New York might be still better than China. At least he had the fucking kindness to shit in a bucket and not just on the street, no fence Chinese, but you kind of have a problem there. The real pandemic is you fucking shitting on the phone streets. Oh man. [00:42:00] Okay. Anything else? No. Uh, let us know if you liked this new format or if you prefer the old one. I kind of like this shorter, quicker. Yeah. That'd be 10 times easier. We're able to do more. Yeah. We're able to keep up with a weekly schedule. I like it. I think this is awesome. I mean, fuck we were, we've been recording. Maybe 50, 30 minutes. Yeah. Okay. I mean, shit, I'm Jeff. I'm Jared. We're saving the world one episode at a time. And if you don't like that, I'll shove your face in that fucking mop bucket full of shit. All right. We gotta apologize. Apologize where you do that. We apologize the guys with Jaeger tits, apologize to the Jews and anyone personally that doesn't find world war two, the Holocaust jokes. Funny, sorry. Ben Miller. Your family. Yes. Sorry to people with special needs. For me, trying to impersonate you with whole cancer. I'm very sorry about that. Uh, sorry to fat people who can't breathe and need ox [00:43:00] skin. Uh, Jared, I'm sorry for, for being right about, I'm not sorry for being right about Florida. We're sorry to the word oxygen. It's this motherfucker can't seem to get it right. I'll skim. Yeah, but by, you know, by the time, by the time he finds out where we live and the, by the time he walks and makes it. we're going to be like in our thirties. That's what it'll be. It's probably going to have a heart attack. Um, follow me on the internet. Make fun of Eric, honestly. Honestly, I have the shit we said it's probably not anything mean, or that he's seen on tape and you meet her. The reason that he's been in his bedroom for the last 15 years and stopped going to fucking school [00:44:00] um, We're sorry, we're sorry in Jared's dad. I don't know why, but I feel like we're gonna have to apologize to you at some point. He probably, sorry. Jared said. Yeah. Okay. Um, all right. I'm Jeff. I'm Jared. And we're saving the world one episode at a time. You don't like that. Well, I'll show you I'll shove your head in a mop bucket full of shit and New York stay tuned for next week when we shoot in a mop bucket in New York. Yeah. Bang.

Marvel Movie Minute
IM2108: Samurai Warrior Brothers Lower Their Helmets and Fight the Hordes

Marvel Movie Minute

Play Episode Listen Later Aug 11, 2021 30:53


There's conversation about a different Jarvis. This one connects to Smash TV. There's also talk of Ghosts of Tsushima. That's because we have two warriors back to back preparing to fight the hordes. Classic MCU moment as Iron Man and War Machine lower their helmets. Bad ass. And the Marine drone raises its own face shield. Fighting styles are compared. Rhodey kicks like a biker. Oil spatters War Machine's face. New technology shows up mysteriously: Advanced Micro-Munition Launchers. But seriously... War Machine. So great in this minute. Film Sundries Watch this film: Disney+ • iTunes • Amazon • YouTube Join the conversation on Discord Script Transcript Original theatrical trailer Original poster artwork Iron Man Tony Stark Justin Hammer

1010XL Jax Sports Radio
Helmets And Heels 8-10-21

1010XL Jax Sports Radio

Play Episode Listen Later Aug 11, 2021 84:11


Helmets And Heels 8-10-21 by 1010 XL Jax Sports Radio

LIVE Ontwowheels
...about Ruroc helmets. | Live Ontwowheels #23

LIVE Ontwowheels

Play Episode Listen Later Aug 9, 2021 66:56


Welcome to LIVE Ontwowheels, the weekly motorcycle live show that covers all things motorcycle-related here on the Internet! Audio Versions of the show HERE!Apple Podcasts: https://apple.co/2OW73gOSpotify: https://spoti.fi/2OFWpdOGoogle Podcasts: https://bit.ly/3thQyukSponsored by: WBRG! Check out our latest build and WIN the FINISHED motorcycle here: http://bit.ly/WBRpatreonBuying Gear? Support the show when you buy from Revzilla with the link! Revzilla Link: http://bit.ly/L2Wrevzilla(This is an affiliate link. When you click on it and purchase anything on Revzilla you pay the same but it helps support the show!)Join our Live Ontwowheels DISCORD: https://discord.gg/8erHCTJMzk___________________________________Show Notes:

Singletracks Mountain Bike News
Everything You Need to Know About Mountain Bike Helmets

Singletracks Mountain Bike News

Play Episode Listen Later Aug 9, 2021 58:55


Chris Smith is the USA Marketing Manager for Lazer Sport (lazersport.com) where he's worked for more than 7 years. In this episode, we ask: What's the purpose of the helmet shell? What is it typically made of? What is EPS? What makes it such a good material for helmet construction? Where are most helmets produced? How do retention systems work? What is the purpose of a chin strap? Do you have any tips for testing helmet fit? How does sizing work? What are the main safety standards that cover bicycle helmets? What kinds of tests are done on mountain bike helmets? Are there any common misperceptions when it comes to bike helmets? What is the advantage of extended rear coverage on a half shell helmet? How do rotational impact protection systems like MIPS work, and why is this type of protection important? Why do all mountain bike helmets have visors, unlike road helmets? Are you seeing more mountain bikers choosing full face helmets for trail and enduro rides? What are your thoughts on mounting a camera or light to a bike helmet? What does the future of bicycle helmet tech look like? If there is one thing everyone should know about wearing a bike helmet, what is it? --This episode is sponsored by Jamis Bikes. Jamis has been designing and building quality bikes since 1979, and they were among the first to produce mountain bikes beginning in 1982. Check out the entire lineup of Jamis high performance mountain bikes at www.jamisbikes.com. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

Breaking Bad Science
Episode 61 - Concussion and CTE

Breaking Bad Science

Play Episode Listen Later Aug 8, 2021 41:03


We'd love to hear from you (feedback@breakingbadscience.com)Look us up on social media Facebook: https://www.facebook.com/groups/385282925919540Instagram: https://www.instagram.com/breakingbadsciencepodcast/Website: http://www.breakingbadscience.com/Patreon: https://www.patreon.com/breakingbadscienceBefore this research, we were convinced significant blows to the head were totally fine. Even the idea of brain injury seemed like media sensationalism. Ok, maybe we didn't go that far, but it was certainly surprising to find out some of the reality about preventing concussions, especially in sports. So what are concussions? How are they different from standard brain injury and what can we do to prevent them? Join hosts Shanti and Danny as we dig into concussion, brain injury, CTE, and how headgear fits into all of it. ReferencesRutherford, P.; Fighter Safer Without Headear - AIBA Chief Wu. Reuters.com. 12-Nov-2014. https://www.reuters.com/article/us-boxing-wu/fighters-safer-without-headgear-aiba-chief-wu-idUSKCN0IW0N620141112Inalsingh, C.; Some Common Injuries in Boxing. World Boxing Association. 31-Jan-2012. https://www.wbaboxing.com/box-medical-articles/some-common-injuries-in-boxing#.YRA3gI5KiUkDaneshvar, D., et. al.; Helmets and Mouth Guards: The Role of Personal Equipment in Preventing Sport-Related Concussions. Clinics in Sports Medicine. 01-Jan-2011. 30:1 (145 - 163). Doi: https://doi.org/10.1016/j.csm.2010.09.006Bernick, C., et. al.; Repeated Head Trauma is Associated with Smaller Thalamic Volumes and Slower Processing Speed: The Professional Fighters' Brain Health Study. British Journal of Sports Medicine. 29-Jan-2015. 49:15 (1007 - 1011). Doi: https://doi.org/10.1136/bjsports-2014-093877Stein, T., et. al.; Chronic Traumatic Encephalopathy: A Spectrum of Neuropathological Changes Following Repetitive Brain Trauma in Athletes and Military Personnel. Alzheimer's Research and Therapy. 15-Jan-2014. 6:1 (4). Doi: https://doi.org/10.1186/alzrt234Support the show (https://www.patreon.com/breakingbadscience?fan_landing=true)

Bill Handel on Demand
The Bill Handel Show - 9a Hour - An Update From Bill Post-Operation and The Dixie Fire

Bill Handel on Demand

Play Episode Listen Later Aug 5, 2021 31:54


Wayne Resnick fills in for Bill Handel. Bill calls in from the hospital to give listeners an update on his status following his procedure. The Olympics have a skateboarding helmet-wearing issue. Jennifer Jones Lee chimes in with Wayne to provide an update on the Dixie Fire up north and the impact it's having on people who live there and people from there.

Plundergrounds
301 Weekly RPG Zine: Siege

Plundergrounds

Play Episode Listen Later Aug 5, 2021 25:35


• SIEGE: Pocket Warfare, a modular battle-defense system to use with your RPGs created by BiteSizedGaming • Co-host Jason from the Nerd's RPG Variety Podcast. • Chiptune by Alex Schroeder of the Halberds & Helmets podcast. --- Send in a voice message: https://anchor.fm/plundergrounds/message

1010XL Jax Sports Radio
Helmets And Heels 8-3-21

1010XL Jax Sports Radio

Play Episode Listen Later Aug 4, 2021 82:00


Helmets And Heels 8-3-21 by 1010 XL Jax Sports Radio

Are You My Podcast?
Hot Tub Death Machine

Are You My Podcast?

Play Episode Listen Later Jul 28, 2021 55:14


This week, Sarah and Mary discuss irrational fears -- some of their own, as well as a few submitted by fellow RUMPers. From Sarah getting trapped in her pool by her own doing to Mary earning the title of “The Squirrel Lady from Philly,” there's a lot to unpack here. Take a load off and join them for some ridiculous laughs. Subscribe, follow, like, and review wherever you get your podcasts.Follow us on Twitter, Instagram, Facebook and join us on Patreon. sarahcolonna.com  maryradzinski.com   © 2020-2021 Are You My Podcast?

Moffett On The Mic
All Aboard The Trevor Lawrence Express

Moffett On The Mic

Play Episode Listen Later Jul 27, 2021 152:11


Sorry for the lateness, but on this episode, Craig and Klim are joined by friend of the program, co-host of Helmets and Heels on 1010XL in Jacksonville, the amazing Taylor Doll to talk all things Jaguars football and Cubs baseball. Plus, Craig continues his journey of watch all the Marvel movies, and they dive into New York Mets and Yankees baseball. Along with the rumors of AEW signing Daniel Bryan and CM Punk!!! Facebook: @MoffettOnTheMic @A1SportsNetwork Twitter: @OnMoffett @A1SportsNetwork Instagram: @MoffettOnTheMic @A1SportsNetwork YouTube: @A1SportsNetwork

Rope Access Tips, Tricks & Chats
Helmets and the standards they follow

Rope Access Tips, Tricks & Chats

Play Episode Listen Later Jul 26, 2021 10:56


This week we look at the European standards for the helmets we use.what is the difference between the standards and which one should we use.would the standard change which helmet you use? or is fit more important?

20th CENTURY BOY
WHY THE HELL DON'T OLYMPIC SKATEBOARDERS WEAR HELMETS?

20th CENTURY BOY

Play Episode Listen Later Jul 26, 2021 43:53


WHY THE HELL DON'T OLYMPIC SKATEBOARDERS WEAR HELMETS? BONUS PODCAST: www.patreon.com/radiomike $1+ 1. Everyone is tired of lockdown now 2. Someone is teaching this podcast 3. Olympic Skateboarders 4. Lost in Translation 5. The Bachelor 6. Zelda Updates 7. Elvis Costello 8. The Plug See omnystudio.com/listener for privacy information.

Saltwater High by Wave Tribe
E32. Terry Simms of Simba Surf: Making Surfing Safer with the World's Best Aquatic Helmets

Saltwater High by Wave Tribe

Play Episode Listen Later Jul 21, 2021 56:36


In this episode, get to know the man behind the world's best surfing helmets—Terry Simms, the founder of Simba Surf. Terry takes you back to the 60s and 70s by sharing the start of his surfing journey until he became a pro longboarder and his experience being with some of the legendary surfers during that time. He also shares his vision and creation of the Simba Surf Helmets, which aims to foster long and healthy surfing lives for everyone and protect us from the damaging effects of long-term exposure to sun, wind, and water. Social Media Profiles: Simba Surf Website: https://www.simbasurf.com/ IG: https://www.instagram.com/simbasurfhelmet/ FB: https://www.facebook.com/simbasurfhelmet Terry Simms Website: https://terrysimmssurf.com/ IG: https://www.instagram.com/terrysimmssurf/ FB: https://www.facebook.com/terrysimmssurf/ Topics Discussed: Surfing J-Bay, what's it like being in Africa Effects of COVID Surfing Simuelue and Telos Surfing lifestyle Working with legendary surfers from the 60s and 70—Bob Pearson, Pat Farley, Jeff Maldonado, Cy Lucas, Dorian Paskowitz, and many more Teaching surfing Vision and the start of the Simba Surf Helmets Trying to help humanity recognize some flaws Being responsible Surfing contradictions If you got any problems or questions for Terry—may it be about surfing, the helmets, or anything at all, you can email him directly at simbasurf@yahoo.com. Location: Ojai, CA --- Send in a voice message: https://anchor.fm/wavetribe/message

Cougar Sports with Ben Criddle (BYU)
7-20-21 - Hour 1 - Should BYU commemorate 9/11 by wearing the "American Flag Stretch Y" logo on the helmets vs Utah?

Cougar Sports with Ben Criddle (BYU)

Play Episode Listen Later Jul 21, 2021 55:28


Today's Co-Hosts: Ben Criddle (@criddlebenjamin) Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/

BLISTER Podcast
Dr. Rami Hashish on Optimizing Athletic Performance, Aging Well, & Rethinking Work

BLISTER Podcast

Play Episode Listen Later Jul 19, 2021 53:40


Today we're talking with Dr. Rami Hashish about a whole lot of topics surrounding high-level human performance, injury prevention, and how to age well. Dr. Hashish is the founder of the National Biomechanics Institute, has a Doctorate of Physical Therapy and a PhD in Biomechanics; serves on the review board for various national and international medical and engineering journals, and sits on a global committee for spine and brain injury.TOPICS & TIMES:Founding the National Biomechanics Institute (1:38)CTE in outdoor sports (10:45)Helmets & Accelerometers (15:38)Age & high-level performance (27:14)Active Recovery (34:24)The “Mismatched Theory” (38:01)Standing desks & our work routines (44:58) See acast.com/privacy for privacy and opt-out information.

Rivers Church Delta
"Tale of 2 Helmets"

Rivers Church Delta

Play Episode Listen Later Jul 13, 2021 44:03


Today's Passage: Luke 7 We are so glad that you decided to join us here at Rivers Church Online! Join us as Pastor Jason brings a message that we pray inspires you and strengthens your faith!

Niners Nation: for San Francisco 49ers fans
Niner Nate-tion Podcast: When will Fred Warner get paid + New helmets in 2022?

Niners Nation: for San Francisco 49ers fans

Play Episode Listen Later Jul 6, 2021 46:09


Leo Luna and Rob "Stats" Guerrera react to the latest news of the week and wonder if the report about a weird alternate helmet for the 49ers is true. Kyle Shanahan dropping balls in pizza ovens from across the street What does a new deal for Fred Warner look like, and when will it happen? Why did Jimmie Ward put NFL TEs on blast? Who wins in fight, Ochocinco or Frank Gore? Could the 49ers have red helmets next year? Learn more about your ad choices. Visit podcastchoices.com/adchoices

BSN Denver Broncos Podcast
DNVR Broncos Podcast: Ranking the best NFL helmets

BSN Denver Broncos Podcast

Play Episode Listen Later Jul 2, 2021 88:30


On the special edition of the Three Ring Circus, the guys are joined by DNVR's own Eric Wedum, enter the Red Zone and also hold The Great NFL Helmet Draft.

Nordeast Podcast
Wolves Lose 1st Rd Pick But May Make a Big Trade, NFL Alternate Helmets Debate, & NBA Playoffs Recap (Ep 491)

Nordeast Podcast

Play Episode Listen Later Jul 1, 2021 56:25


The Chase Thomas Podcast
Sports Reporters, Assemble! More NBA Playoffs Analysis, NFL Alternate Helmets and Hilarious MLB Mound Checks With Robert Silverman of The Daily Beast and Andrew Hammond of The Detroit Free Press

The Chase Thomas Podcast

Play Episode Listen Later Jun 26, 2021 48:09


Blue Wire's Chase Thomas is joined by fellow sports reporters to talk about the latest NBA Playoff action, the Bucks vs. Hawks series, ESPN crapping on smaller towns, the NFL allowing alternate helmets in 2022 and the hilarious reactions from pitchers on MLB's latest mound-check issues.

The Chase Thomas Podcast
Atlanta Sports Guys l Hawks Beat Bucks In Game 1, Falcons' Red Helmets Return and Braves vs. Mets Analysis With Garrett Chapman and Max Marcovitch

The Chase Thomas Podcast

Play Episode Listen Later Jun 25, 2021 36:55


Blue Wire's Chase Thomas is joined by fellow Atlanta Sports Guys Garrett Chapman and Max Marcovitch to talk about how the Hawks took down the Bucks in Game 1, if it's sustainable, the emergence of Trae Young, the Falcons making some front-office changes, Hennessy vs. Dalman for the center spot and the Braves' series against the Mets and Reds.

Pro Football Talk Live with Mike Florio
Big Cats Top 10 QBs + Best Throwback Helmets | 6/25 #2

Pro Football Talk Live with Mike Florio

Play Episode Listen Later Jun 25, 2021 38:33


PFT Mailbag: Does Vikings fan Florio or Bears fan Big Cat want Aaron Rodgers to stay away more? Who are Big Cats Top 10 QBs?Which Doesn't Belong and Why? Hot seat head coaches and veteran QBsDRAFT: Best Secondary Helmets - Now that the NFL is allowing throwback helmets, which ones do Florio and Big Cat want to see most?Privacy Policy and California Privacy Notice.

Locked On 49ers - Daily Podcast On The San Francisco 49ers
Elijah Mitchell Scouting Report, NFL Approves Alternate Helmets

Locked On 49ers - Daily Podcast On The San Francisco 49ers

Play Episode Listen Later Jun 24, 2021 41:09


Brian Peacock and Eric Crocker breakdown the strengths, weaknesses and outlook for San Francisco 49ers sixth round running back Elijah Mitchell. What players does the former Louisiana Ragin Cajun play like? Also, the NFL approves teams to use alternate helmets. Which alt lid should the 49ers wear? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The School of Greatness with Lewis Howes
The SECRETS to Better Brain Health & Boosting Your Mood w/Dr. Daniel Amen (Part 1) EP 1120

The School of Greatness with Lewis Howes

Play Episode Listen Later Jun 7, 2021 55:45


“Helmets don't protect you from brain damage. They protect you from skull fractures.”Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives AND brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. Amen “the most popular psychiatrist in America” because of his books, media appearances and clinics which have over 7,000 patient visits a month. Amen Clinics also have the world's largest database of functional brain scans relating to behavior, totaling over 170,000 scans on patients from 155 countries.This conversation was so powerful that we had to split it up into 2 parts!In this episode Lewis and Dr. Amen discuss why the brain has more control over your body than your heart and your mind, the four big circles of the human experience the negative effects that alcohol has on the brain, the five foods that we should eat for better brain health, the biggest benefits of intermittent fasting and the science behind why it works, and so much more!For more go to: www.lewishowes.com/1120Check out his website: www.danielamenmd.comCheck out his new book: Your Brain Is Always ListeningCheck out his podcast: The Brain Warrior's Way PodcastThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod