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Are you struggling with your running? Do you frequently battle GI issues that interfere with your training? Are you dragging your feet (literally or figuratively) to get out the door for your sessions? Join TriDot Coaches Elizabeth James and Jeff Raines as they tackle your 10 biggest running problems. These experienced coaches provide tips and solutions to help you become a more efficient and confident runner. Learn how to nail those tough intervals, fuel and hydrate properly for your sessions, and choose the right pair of running shoes. Plus, staying injury-free is crucial for athletes, and Elizabeth and Jeff share their tips on staying healthy while training. And if you are hitting a performance plateau, we have some tricks for pushing through and getting even faster. Don't let common run problems hold you back any longer. Get ready to take your run training to the next level with these expert insights and advice. TriDot and Dimond Bikes are a dynamite race day 1 – 2 punch. Dimond provides you with the Ferrari of bikes, and TriDot Training develops your engine. We are excited to partner with Dimond on some really cool offers. If you are new to TriDot, we're offering 6 months of the Mark Allen Edition of TriDot with the purchase of a Dimond. If you are already a TriDot athlete, we are offering either an upgrade credit or TriDot store credit with your new bike. Head to DimondBikes.com for all the info, and to dream up your very own bike. A big thanks to UCAN for being a long-time partner of the podcast! At TriDot, we are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order.
(Disclaimer: Click 'more' to see ad disclosure) ➤ Sign up for free coaching through the newsletter https://www.geobreezetravel.com/free-... ➤ Free points 101 course (includes hotel upgrade email template) https://www.geobreezetravel.com/freec... ➤ Free credit card consultations https://www.geobreezetravel.com/consu... ➤ Seats.Aero: https://seats.aero/r/tffyknc4 Timestamps: (0:00) - Introduction (1:22) - Overview of Rakuten (2:45) - Comparing cashback offers on different sites (4:10) - Setting up a Rakuten account and benefits (5:33) - Installing the Rakuten Chrome Extension (6:50) - Free Points and Miles Course (7:45) - Stacking Rakuten offers with credit card offers (9:15) - Maximizing AMEX Platinum card benefits with Rakuten (11:30) - Tips for shopping at Saks Fifth Avenue using Rakuten and AMEX Platinum (13:05) - Utilizing Amex Business Platinum card benefits with Rakuten (15:35) - Outsourcing shopping for earning more points (18:15) - Card Pointers Chrome extension (20:30) - Converting Rakuten cashback to AMEX points (22:45) - Linking Rakuten with AMEX Membership Rewards program (24:10) - Utilizing Rakuten for a free ticket to Europe (28:40) - Conclusion and final tips ===== You can find Julia at: ➤ Free course: https://www.geobreezetravel.com/freec... ➤ Website: [https://www.geobreezetravel.com](https://www.geobreezetravel.com/) ➤ Instagram: / geobreezetravel ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: / geobreezetravel Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as milevalue .com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress .com to learn more.
Saša Michailidis se ptá filmového publicisty a programového ředitele pražských kin Aero a Bio Oko Jiřího Flígla a japanologa Martina Tiraly z FF UK. V tomto týdnu má v českých kinech premiéru japonský snímek Chlapec a volavka, jehož scénáristou a režisérem je Hajao Mijazaki. Proč jsou jeho animovaná díla tolik obdivovaná a oceňovaná? Jak si vede studio Ghibli a japonské anime ve filmu obecně?Všechny díly podcastu Akcent můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
Saša Michailidis se ptá filmového publicisty a programového ředitele pražských kin Aero a Bio Oko Jiřího Flígla a japanologa Martina Tiraly z FF UK. V tomto týdnu má v českých kinech premiéru japonský snímek Chlapec a volavka, jehož scénáristou a režisérem je Hajao Mijazaki. Proč jsou jeho animovaná díla tolik obdivovaná a oceňovaná? Jak si vede studio Ghibli a japonské anime ve filmu obecně?
Are you struggling with your cycling? Do you want to become a more efficient (and thus faster) rider? Do you feel hesitant to join a group ride, nervous approaching a corner, or lack confidence on a long climb or steep descent? Join TriDot Coaches Jose Callen and Jason Verbracken as they tackle your 10 biggest biking problems. With their years of experience and expertise, Jose and Jason provide tips and solutions to help you raise your FTP and transition your indoor power gains to the road. They'll also give tips on finding the right saddle, recognizing when your bike fit needs updating, and taking care of your bike and its parts. Get ready to conquer headwinds, crosswinds, and hills on race day with their expert advice. Plus, don't miss their tips on pacing your effort so you can finish strong in the run. Don't let common cycling problems hold you back any longer; more efficient and confident biking is within your grasp! At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order.
In this episode, RYSE Aero Technologies takes the spotlight as it secures a spot on TIME's Best Inventions of 2023 list in the Transportation category. Mick Kowitz, CEO of RYSE Aero Technologies, expresses pride in the groundbreaking RECON, an ultralight eVTOL flying vehicle capable of water take-offs and landings. The RECON, available for purchase in the U.S., has logged over 600 flights, showcasing its accessibility and innovation.Leaftech Ag enters the scene with its revolutionary handheld "Digital Lab," transforming plant analysis with geo-location precision. Delivering rapid, site-specific data on nutrient composition, Leaftech Ag accelerates corrective actions and enhances environmental stewardship, providing a cost-effective solution to elevate crop potential.Sukup brings expertise in grain drying, offering efficient Mixed-Flow, Cross-Flow, and Tower Dryers equipped with the QuadraTouch Pro™ control system. As a family-owned company with a rich history, Sukup's commitment to innovation and sustainability sets the standard in the agriculture industry.This episode unfolds the narratives of three trailblazing companies, each contributing to the evolution of agriculture through technological advancements and groundbreaking solutions. From transformative eVTOL vehicles to handheld digital labs and state-of-the-art grain dryers, these innovations redefine the landscape of modern farming, setting new standards for efficiency, productivity, and sustainability.
In this episode:What injuries are most common while training for an Ironman and how can they be avoided? How often do athletes present to the medical tent at an IM event and what problems are they going with? On the Medical Mailbag we review recent research that explores a wealth of data to answer those questions. Plus, an interview with national cycling champion and self-described aero geek Heath Dotson on what kinds of trends make sense for age groupers to consider for their own set ups and what they should just skip.Segments:[time stamp]- Medical Mailbag: Ironman Medical Misadventures[time stamp]- Interview: Heath Dotson LinksTriathlon Magazine Canada article on Louise Atkinson Clark@Hdcoaching on Instagram @Heathdotson on Twitter Heath's Website
(Disclaimer: Click 'more' to see ad disclosure) ➤ Sign up for free coaching through the newsletter https://www.geobreezetravel.com/free-... ➤ Free points 101 course (includes hotel upgrade email template) https://www.geobreezetravel.com/freec... ➤ Free credit card consultations https://www.geobreezetravel.com/consu... ➤ Seats.Aero: https://seats.aero/r/tffyknc4 Timestamps: (00:00 - 00:20) - Intro (00:20 - 03:44) - Flexible Calendars (03:44 - 06:11) - Changing URL's for More Award Space (06:11 - 08:22) - Finding Positioning Flights (08:22 - 10:52) - Finding All Hyatt Availability (10:52 - 12:20) - Awayz + Bilt Tools (12:20 - 15:55) - Seats.Aero Tutorial (15:55 - 17:25) - Outro + Resources ===== You can find Julia at: ➤ Free course: https://www.geobreezetravel.com/freec... ➤ Website: [https://www.geobreezetravel.com](https://www.geobreezetravel.com/) ➤ Instagram: / geobreezetravel ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: / geobreezetravel Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as milevalue .com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress .com to learn more.
Teachers will be given detailed instructions for classroom management by the government as bad behaviour escalates. How did it come to this? Find out more about The Front podcast here. You can read about this story and more on The Australian's website or on The Australian's app. This episode of The Front is presented and produced by Kristen Amiet, and edited by Jasper Leak. Our regular host is Claire Harvey. The multimedia editor is Lia Tsamoglou, and original music is composed by Jasper Leak.See omnystudio.com/listener for privacy information.
How close are we to seeing autonomous air taxis? Brian Yutko is CEO of Wisk Aero, an advanced air mobility company dedicated to delivering safe, everyday flight for everyone. Wisk's self-flying, electric vertical takeoff and landing air taxi will make it possible for passengers to skip the traffic and get to their destination faster. Headquartered in the Mountain View, California, with locations around the world, Wisk is an independent company backed by The Boeing Company and Kitty Hawk Corporation. With over a decade of experience and over 1600 test flights, Wisk is shaping the future of daily commutes and urban travel, safely and sustainably. Prior to joining Wisk, Brian served as Vice President and Chief Engineer for Sustainability and Future Mobility at Boeing, where he led a team that leveraged company's technical expertise in sustainability technologies as well as emerging, advanced aerial mobility applications. He was the Chief Technologist for Boeing NeXt and sat on the Board of Directors for Wisk following its founding as a joint venture with Boeing. Prior to his roles at Boeing, Brian was the Senior Vice President of Programs and Vice President of Research and Technology at Aurora Flight Sciences, an industry leader in aviation autonomy and rapid prototyping. Brian was a Research Engineer in the International Center for Air Transportation at MIT after earning a Ph.D. and Master of Science in Aeronautics and Astronautics from MIT. He also earned a Bachelor of Science in Aerospace Engineering from Pennsylvania State University. In this edition of the Drone Radio Show, Brian talks about the progress that Wisk Aero is making to develop and deploy autonomous air taxis, including the results of a recent successful air taxi flight demonstration at the Long Beach Airport.
Are you struggling with your swimming? Do you avoid getting in open water, find your legs sinking, or feel short of breath during training? Join TriDot Coaches Will Usher and Joanna Nami as they tackle your 10 biggest swim problems. Will and JoJo provide tips and solutions to help you become a more efficient and confident swimmer. Learn how to improve your pacing, navigate open water conditions, and find your swim "zen" on race day. Don't let common swim problems hold you back any longer. Plus, learn about the TriDot Pool School teaching methodology that can revolutionize your swim technique, boost your confidence, and improve your times. As mentioned in the episode, learn how Coach Will teaches athletes to put on a wetsuit properly https://www.youtube.com/watch?v=n-uNF7yhpvs Looking to improve your freestyle swim? At TriDot Pool School you'll be taught step-by-step how to turn your muscle memory into full-stroke swimming that's smooth and fast. Ready to jump in? There are Pool Schools currently available in the USA, and around the world. Head to TriDot.com/pool-school to learn more and sign up today. TriDot and RaceQuest has teamed up to offer TriDot Trips, the most epic racing and training tours imaginable! We've got five exclusive trips in 2024. Check them out at www.racequest.com and click on the TriDot tab (use password TriDot).
The time old battle of speed versus comfort, with some old school versus "actually a guy who knows what he's talking about" on tonight's episode of The Packfiller. Please note, at no time was the word "versus" used... Hosted on Acast. See acast.com/privacy for more information.
(Disclaimer: Click 'more' to see ad disclosure) ➤ Sign up for free coaching through the newsletter https://www.geobreezetravel.com/free-... ➤ Free points 101 course (includes hotel upgrade email template) https://www.geobreezetravel.com/freec... ➤ Free credit card consultations https://www.geobreezetravel.com/consu... ➤ Seats.Aero: https://seats.aero/r/tffyknc4 Timestamps: (00:00 - 00:45) - Intro (00:45 - 05:01) - MyVegas App Tutorial (05:01 - 08:45) - Fine Hotels and Resorts (08:45 - 15:11) - Rocket Miles Tutorial (15:11 - 18:00) - Where and How to Use GoPuff (18:00 - 19:51 Caesars Rewards) (19:51 - 25:04) - Booking Free Vacations in the Bahams (25:05 - 25:14) - Outro ===== You can find Julia at: ➤ Free course: https://www.geobreezetravel.com/freec... ➤ Website: [https://www.geobreezetravel.com](https://www.geobreezetravel.com/) ➤ Instagram: / geobreezetravel ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: / geobreezetravel Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as milevalue .com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress .com to learn more.
As a pilot in the initial wave of women to fly modern combat aircraft, Erin “Aero” Orga actually grew up dreaming of being either a professional roller coaster rider, Olympic figure skater or an astronaut for NASA. Her passion for air and space finally won out and she attended the University of Notre Dame on an Air Force ROTC scholarship, where she graduated as one of only two females in her class with a degree in aerospace engineering. Aero was also a distinguished graduate out of AFROTC and was awarded a highly coveted Air Force pilot training slot. During her initial training at Columbus Air Force Base, Aero was ranked high enough in her class to earn the right to track select into fighters and she was eventually chosen to fly her favorite fighter aircraft, the F-15E Strike Eagle. During her 10 years in the Air Force, Aero flew over 50 combat missions in Iraq, where she provided air cover for the US Army and Marine units on the ground in places like Bagdad, Fallujah, and Mosul. She also provided air cover for the first democratic Iraqi elections and the second inauguration ceremony of Hamid Karzai in Afghanistan. When she wasn't flying F-15Es, Aero spent time as a T-38 instructor, training many young Air Force pilots who would go on to fly fighter jets. Aero eventually left the military to focus on her family and her newborn son. She moved back to her hometown of Pittsburgh and began working as a certified Project Management Professional (PMP) and Program Manager for Westinghouse Electric, a nuclear engineering company. During her time at Westinghouse, Aero has run global teams of engineers delivering successful projects in the US, the UK, Canada, India, and China, with many of those projects valued at over $100 million and is currently managing the design and testing of a brand-new type of nuclear microreactor. In addition to her professional careers, Aero has devoted over 15 years to training in Tae Kwon Do, in which she holds a third-degree black belt.
We are joined this morning by COO & Chief Product Officer, Ian Villa. Ian is a recent 2022 Forbes 30 Under 30 list and a graduate with his B.S. and M.S. from Stanford. We are diving into the future of Jet Engine Technology! Remember to review and subscribe and connect with us on LinkedIn as well!
Looking to master the marathon, beat your previous best running times, or finish your first 5K? Look no further than the the insight's from today's episode! Olympic medalist and decorated marathon runner, Meb Keflezighi, and TriDot & RunDot CEO Jeff Booher sit down for an inspiring conversation about people taking up running and achieving their fitness goals. In this episode you'll hear about the latest venture of Meb's career - coaching the next generation of runners through RunDot. Meb shares how he discovered his passion for coaching and what attracted him to RunDot as a platform to nurture and train runners. Then, from his perspective as an elite runner, Meb shares valuable insights on how to improve running form and get the most out of each run workout. He also sheds light on the intricate race execution techniques that elite runners pay attention to on race day. Wherever you are in your run journey, there's both motivation and tips for improvement right here! A big thanks to UCAN for being a long-time partner of the podcast! At TriDot, we are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order.
Motivational Quotes for true Happiness words of love to Empower you with positive Vibe
Subscribe, Register https://ivacademy.net/en/free-sign-up Donate https://ivacademy.net/en/donateDaily join us & ENJOY most Powerful United Global efforts in #GlobalPrayersChain for #Peace2027 at 19.00 your local time and #PrayWithNick for: - Ultimate Global Peace by 2027- All countries to be restored to God by 2027- For Immediate Peace in Holy Land, Ukraine, Congo, Ethiopia, Nigeria, Yemen, Syria, Israel, Myanmar, Palestine, Sudan, Algeria and all hot spots globally - True Parents, True children, True Family and True Mother's health - Healing Oceans and all Environment by 2027 - Humankind to plant and raise 1 billion+ trees globally by 2027- South and North Korea peaceful reunification this year - Global economy that benefits all nations and people to be set up worldwide by 2027- All countries to stop weapons production and distribution and begin to invest in peace and in the well-being of humanity by 2027- All families globally to receive God's Marriage Blessing by 2027 - All religions by 2027 to start to work together in unity to illuminate humankind about God our all humans Heavenly Parent and His tireless work of humans salvation behind the history, receive marriage blessing from Messiah 2nd coming and pass to all humanity- Peace Road to be built globally by 2027- till 2027 humankind to finish all wars and sanctions globally forever - Reform health care systems for good, globally, by 2027- Total Liberation of Our Heavenly Parent and ancestors in spiritual world - Science and religion unity by 2027 - Join now new 40 days prayer, devotions and blessing condition 6.10-14.11.2023 for success of vital marriage blessing events in Europe, Africa, Asia, Americas and all True Parents peacebuilding activities globally; With today's effort for peace & Business, IT, investments, Agriculture, Ocean, Inventions, Aero and Cosmos Networking for #Peace2027 @Biz #GPBNetAmen – AjuQuotes:Seeking God's kingdom and His righteousness Dear members, God has revealed to us His kingdom and His righteousness, yet the people living on earth have been unable to receive them. Nonetheless, God's kingdom and His righteousness remain the hope of humankind today and the hope of all those who ever lived on earth throughout history.Throughout history, the purpose of God's providence has been to build His kingdom. Until that kingdom is established, God will not be able to complete His Will for the restoration of humankind. First, however, there must be a central nation based on a central religion. This is why during a certain historical epoch, God sought to establish a nation of His own. The Bible records this effort as the providential history of the chosen people of Israel and Judaism. SEND YOUR PRAYERS REQUESTS and
Aerodynamics have taken over cycling in the past decade or two. From frames to wheels to clothing, riders can now aero-optimise every aspect of their ride. We also know aerodynamics are highly individual, a fast helmet for one rider might be slow for another. Despite the uptake and understanding of aerodynamics, individual testing lags way behind. In this week's Performance Process, we talk to Escape Collective member, Notio Konect aero meter inventor/founder, and World Tour aero consultant Marc Graveline. Marc takes us on a DIY aero testing 101, breaking down the various options, testing protocols and essential tips for optimising at home. Hear how Marc runs his tests, what to test, and how aero testing can on average save a rider 22 watts. Marc also breaks down to complexity that may present a hurdle to some aero-curious riders and explains how we can aero test at zero expense.
S2 E20 - My complete pre-match routine. All the gear I use and all the steps I take in preparation for shooting a match. In this case an NRL22 match in Arkansas. Also talking about the Aero Solus action and their sweet chassis. Finishing it out with discussion of the the Area419 diving board mount for Vortex 4000 LRF. Please check out the channel sponsors: Arken Optics and tell em Joel sent you. https://precisionriflenetwork.com/f/affiliate-links-here
Motivational Quotes for true Happiness words of love to Empower you with positive Vibe
Subscribe, Register https://ivacademy.net/en/free-sign-up Donate https://ivacademy.net/en/donate Daily join us & ENJOY most Powerful United Global efforts in #GlobalPrayersChain for #Peace2027 at 19.00 your local time and #PrayWithNick for: - Ultimate Global Peace by 2027 - All countries to be restored to God by 2027 - For Immediate Peace in Holy Land, Ukraine, Congo, Ethiopia, Nigeria, Yemen, Syria, Israel, Myanmar, Palestine, Sudan, Algeria and all hot spots globally - True Parents, True children, True Family and True Mother's health - Healing Oceans and all Environment by 2027 - Humankind to plant and raise 1 billion+ trees globally by 2027 - South and North Korea peaceful reunification this year - Global economy that benefits all nations and people to be set up worldwide by 2027 - All countries to stop weapons production and distribution and begin to invest in peace and in the well-being of humanity by 2027 - All families globally to receive God's Marriage Blessing by 2027 - All religions by 2027 to start to work together in unity to illuminate humankind about God our all humans Heavenly Parent and His tireless work of humans salvation behind the history, receive marriage blessing from Messiah 2nd coming and pass to all humanity - Peace Road to be built globally by 2027 - till 2027 humankind to finish all wars and sanctions globally forever - Reform health care systems for good, globally, by 2027 - Total Liberation of Our Heavenly Parent and ancestors in spiritual world - Science and religion unity by 2027 - Join now new 40 days prayer, devotions and blessing condition 6.10-14.11.2023 for success of vital marriage blessing events in Europe, Africa, Asia, Americas and all True Parents peacebuilding activities globally; With today's effort for peace & Business, IT, investments, Agriculture, Ocean, Inventions, Aero and Cosmos Networking for #Peace2027 @Biz #GPBNet Amen – Aju Quotes: Let us fulfill our responsibilities as Cains and as Abels. With God above us and below us, in front of us and behind us, and to our right and left, let us live with absolute faith, absolute love and absolute obedience, which is the standard that brought forth the creation. If we can unite and fulfill the way of embracing, forgiving and loving, then the Era after the Coming of Heaven will be the literal peace kingdom, where all attend the True Parents and peace and prosperity reign. SEND YOUR PRAYERS REQUESTS and Happy Join milenium in Your Favorite Networks: https://instagram.com/HAPPY_TV_NEWS https://Twitter.com/cirpalanicolae https://FACEBOOK.com/nicolaecirpala https://Youtube.com/c/HAPPYTVNEWS https://t.me/GPBNet or https://Linkedin.com/in/nicolaecirpala -& In the bright memory of my son Daniil, year around Famous drawing Contest for #Peace2027 is held, as Daniil has been drawing #PeacePictures in last days, we invite you to Happily donate today to the Daniil Foundation to support his cause helping children https://www.gofundme.com/f/help-thousands-of-orphaned-and-homeless-children https://ivacademy.net/en/donate Enjoy Sharing today this foundation with friends and wide in social networks to Empower you and all 8B+ people to participate and complete ultimate Global peace building by 2027 in every country ok? Call me Yours @Prophet Nicolae Cirpala +79811308385 Tel WhatsApp For Cooperation, Consultation or Presentations and more partnerships --- Send in a voice message: https://podcasters.spotify.com/pod/show/nicolae-cirpala/message Support this podcast: https://podcasters.spotify.com/pod/show/nicolae-cirpala/support
You know to do the right training right. But do you know how to best fuel that training? Fuelin and TriDot are two leading companies in the world of triathlon with a focus on providing top-of-the-line technology and education for athletes. In this episode, Scott Tindal, co-founder of Fuelin, and Jeff Booher, CEO of TriDot, join host Andrew Harley to talk about their recent integration and the benefits it brings for you. Fuelin is the world's first training-based nutrition app that provides you with a nutrition plan specifically tailored to your training. No more theoretical nutrition plans - this is fuel for the work required. In this episode, you'll learn about the exciting new partnership between Fuelin and TriDot and how it can enhance your training and racing performance with optimized nutrition. Tune in now to hear from the experts and get the inside scoop on this game-changing integration. A big thanks to UCAN for being a long-time partner of the podcast! At TriDot, we are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order. TriDot and Dimond Bikes are a dynamite race day 1 – 2 punch. Dimond provides you with the Ferrari of bikes, and TriDot Training develops your engine. We are excited to partner with Dimond on some really cool offers. If you are new to TriDot, we're offering 6 months of the Mark Allen Edition of TriDot with the purchase of a Dimond. If you are already a TriDot athlete, we are offering either an upgrade credit or TriDot store credit with your new bike. Head to DimondBikes.com for all the info, and to dream up your very own bike.
Navigate the shifting narrative of adoption with award-winning children's author Allison Olson. She shares her journey, the trials, and triumphs of writing books that authentically represent the adoption experience.Allison Olson is an author of two children's books that are changing the narrative around adoption. As both an adoptee and an adoptive parent, Allison is passionate about celebrating open adoptions, and ensure diversity in the market of children's adoption books. Her first book, "Surrounded by Love" won the prestigious silver IBPA Benjamin Franklin Award. Her second book, "Learning About my Friend's Adoption" releases in October 2023, and is designed to help educate kids outside of the adoption community about open adoption, while answering children's frequently asked questions. Allison lives in Oregon with her husband, two daughters and their kitties Bo and Aero.https://www.ouradoptionbooks.com/https://www.instagram.com/kidsbooksbyallisonolson/https://www.facebook.com/KidsBooksbyAllisonOlson/https://www.youtube.com/channel/UCncFIED_AB5VjcFee7fEUhghttps://www.tiktok.com/@kidsbooksbyallisonolsonhttps://www.amazon.com/Surrounded-Love-Adoption-Story-Stories/dp/B0B7GLB1Y5/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1691870644&sr=8-1Check out Red Stone Art Studio:https://redstoneartstudio.blogspot.com/https://www.instagram.com/redstoneartstudio/Support the showFollow Moms Who Create:Instagram - https://www.instagram.com/momswhocreatepodcast/Facebook - https://www.facebook.com/momswhocreatepodcastMonthly Meeting Book Club - https://www.facebook.com/groups/momswhocreatebookclubWebsite - https://www.momswhocreate.com/
Motivational Quotes for true Happiness words of love to Empower you with positive Vibe
Subscribe, Register https://ivacademy.net/en/free-sign-up Donate https://ivacademy.net/en/donate Daily join us & ENJOY most Powerful United Global efforts in #GlobalPrayersChain for #Peace2027 at 19.00 your local time and #PrayWithNick for: - Ultimate Global Peace by 2027 - All countries to be restored to God by 2027 - For Immediate Peace in Holy Land, Ukraine, Congo, Ethiopia, Nigeria, Yemen, Syria, Israel, Myanmar, Palestine, Sudan, Algeria and all hot spots globally - True Parents, True children, True Family and True Mother's health - Healing Oceans and all Environment by 2027 - Humankind to plant and raise 1 billion+ trees globally by 2027 - South and North Korea peaceful reunification this year - Global economy that benefits all nations and people to be set up worldwide by 2027 - All countries to stop weapons production and distribution and begin to invest in peace and in the well-being of humanity by 2027 - All families globally to receive God's Marriage Blessing by 2027 - All religions by 2027 to start to work together in unity to illuminate humankind about God our all humans Heavenly Parent and His tireless work of humans salvation behind the history, receive marriage blessing from Messiah 2nd coming and pass to all humanity - Peace Road to be built globally by 2027 - till 2027 humankind to finish all wars and sanctions globally forever - Reform health care systems for good, globally, by 2027 - Total Liberation of Our Heavenly Parent and ancestors in spiritual world - Science and religion unity by 2027 - Join now new 40 days prayer, devotions and blessing condition 6.10-14.11.2023 for success of vital marriage blessing events in Europe, Africa, Asia, Americas and all True Parents peacebuilding activities globally; With today's effort for peace & Business, IT, investments, Agriculture, Ocean, Inventions, Aero and Cosmos Networking for #Peace2027 @Biz #GPBNet Amen – Aju Quotes: The new heaven and earth where we attend God and True Parents Ladies and gentlemen, from this time forth your life will not be simple. Wherever you are, whatever you do, hundreds and thousands of your ancestors will accompany you. They suffered bitterly until now because they could not attend the True Parents on earth. Now, for the next four years, they will live with you in order to attend the True Parents substantially through you. They will cooperate with you, their descendants on earth, and support you as their Abel. Their goal is to enter heaven with you. SEND YOUR PRAYERS REQUESTS and Happy Join milenium in Your Favorite Networks: https://instagram.com/HAPPY_TV_NEWS https://Twitter.com/cirpalanicolae https://FACEBOOK.com/nicolaecirpala https://Youtube.com/c/HAPPYTVNEWS https://t.me/GPBNet or https://Linkedin.com/in/nicolaecirpala -& In the bright memory of my son Daniil, year around Famous drawing Contest for #Peace2027 is held, as Daniil has been drawing #PeacePictures in last days, we invite you to Happily donate today to the Daniil Foundation to support his cause helping children https://www.gofundme.com/f/help-thousands-of-orphaned-and-homeless-children https://ivacademy.net/en/donate Enjoy Sharing today this foundation with friends and wide in social networks to Empower you and all 8B+ people to participate and complete ultimate Global peace building by 2027 in every country ok? Call me Yours @Prophet Nicolae Cirpala +79811308385 Tel WhatsApp For Cooperation, Consultation or Presentations and more partnerships --- Send in a voice message: https://podcasters.spotify.com/pod/show/nicolae-cirpala/message Support this podcast: https://podcasters.spotify.com/pod/show/nicolae-cirpala/support
Thomas og Stefan er endelig tilbage i stiduet for at tale youngtimere efter 6 månders pause.Seks måneder er lang tid i bilsnobsammenhæng. Og der er sket et par udskiftninger på youngtimerfronten henover sommeren. Dog mest i Stefans portefølje, da Tops har brugt tiden (og ikke ubetydelige summer) på at få sin nyindkøbte Range Rover spic & span. Og i øvrigt fundet ud af, at en Mercedes 124 Cabriolet faktisk godt kan gå i stykker. Stefan har til gengæld kørt sin Porsche 968 Cabriolet uden problemer hele sommeren(ADVARSEL til selvbestaltede Porsche-purister: Ja, det er den med Tiptronic), og han har mødt ny kærlighed i en meget fin Saab 9-3 Aero. Måske efter at have erkendt, at en Lancia Kappa nok ikke er den mest oplagte back-up til en Maserati Quattroporte.Lyt med når de to i denne udgave sælsomt velovervejede og respektfulde bilsnobber vender deres respektive automotive verdener – og ikke mindst kommer ind på Stefans uventede move ind på den japanske bilscene.
(Disclaimer: Click 'more' to see ad disclosure) ➤ Sign up for free coaching through the newsletter https://www.geobreezetravel.com/free-coaching ➤ Free points 101 course (includes hotel upgrade email template) https://www.geobreezetravel.com/freecourse ➤ Free credit card consultations https://www.geobreezetravel.com/consultations ➤ Seats.Aero: https://seats.aero/r/tffyknc4 ===== You can find Julia at: ➤ Free course: https://www.geobreezetravel.com/freecourse ➤ Website: [https://www.geobreezetravel.com](https://www.geobreezetravel.com/) ➤ Instagram: https://www.instagram.com/geobreezetravel ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: https://www.patreon.com/geobreezetravel Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as milevalue .com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress .com to learn more.
Episode Description On this episode Shawn and Joe discuss some recent changes in the hotel space. These include Hyatt's Home & Hideaways launching, Chase expanding their Luxury hotel collection and Citi adding a transfer partner that may actually present a great value. On the loyalty front just as Delta backtracked some of their many negative changes to SkyMiles, Southwest announced tweaks to their program that may make some flyers happy. We also discuss the Seats.Aero lawsuit, the changes made to Hilton's Amex cards and whether the new “Amex family rule” will spread to all cards across their portfolio. Episode Notes 8:53 - Shawn's headed to Costa Rica 14:04 - Seats.Aero sued by Air Canada 18:45 - Delta partially walks back its changes 24:40 - Southwest improves A-List 29:06 - AMEX lifetime language changes 35:19 - Hilton Surpass and Aspire updates 38:45 - New hotel booking options news Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com. You can subscribe on Apple Podcasts, Google Play, Sticher, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know! Music: Rewind by Jay Someday | https://soundcloud.com/jaysomeday Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License
Motivational Quotes for true Happiness words of love to Empower you with positive Vibe
Subscribe, Register https://ivacademy.net/en/free-sign-up Donate https://ivacademy.net/en/donate Daily join us & ENJOY most Powerful United Global efforts in #GlobalPrayersChain for #Peace2027 at 19.00 your local time and #PrayWithNick for: - Ultimate Global Peace by 2027 - All countries to be restored to God by 2027 - For Immediate Peace in Ukraine, Congo, Ethiopia, Nigeria, Yemen, Syria, Israel, Myanmar, Palestine, Sudan, Algeria and all hot spots globally - True Parents, True children, True Family and True Mother's health - Healing Oceans and all Environment by 2027 - Humankind to plant and raise 1 billion+ trees globally by 2027 - South and North Korea peaceful reunification this year - Global economy that benefits all nations and people to be set up worldwide by 2027 - All countries to stop weapons production and distribution and begin to invest in peace and in the well-being of humanity by 2027 - All families globally to receive God's Marriage Blessing by 2027 - All religions by 2027 to start to work together in unity to illuminate humankind about God our all humans Heavenly Parent and His tireless work of humans salvation behind the history, receive marriage blessing from Messiah 2nd coming and pass to all humanity - Peace Road to be built globally by 2027 - till 2027 humankind to finish all wars and sanctions globally forever - Reform health care systems for good, globally, by 2027 - Total Liberation of Our Heavenly Parent and ancestors in spiritual world - Science and religion unity by 2027 - Join now new 40 days prayer, devotions and blessing condition 27.08-5.10.2023 for success of vital marriage blessing events in Europe, Africa, Asia, Americas and all True Parents peacebuilding activities globally; With today's effort for peace & Business, IT, investments, Agriculture, Ocean, Inventions, Aero and Cosmos Networking for #Peace2027 @Biz #GPBNet Amen – Aju Quotes: Today let us take an honest look at ourselves. Let us recommit to the noble duty of establishing true families, by which we can preserve and fulfill true love, true life and true lineage as given by God. The six billion people on earth have been degraded to their lowest point; let us advance the movement for restoring their status. Of first importance is to educate the younger generation to know and practice Heaven's Will. Our young people have to deal with a culture of extreme individualism, a culture lost in a swamp of free sex and homosexuality. For this reason, we have to teach them thoroughly about pure love, pure lineage and a lifestyle of purity. SEND YOUR PRAYERS REQUESTS and Happy Join milenium in Your Favorite Networks: https://instagram.com/HAPPY_TV_NEWS https://Twitter.com/cirpalanicolae https://FACEBOOK.com/nicolaecirpala https://Youtube.com/c/HAPPYTVNEWS https://t.me/GPBNet or https://Linkedin.com/in/nicolaecirpala -& In the bright memory of my son Daniil, year around Famous drawing Contest for #Peace2027 is held, as Daniil has been drawing #PeacePictures in last days, we invite you to Happily donate today to the Daniil Foundation to support his cause helping children https://www.gofundme.com/f/help-thousands-of-orphaned-and-homeless-children https://ivacademy.net/en/donate Enjoy Sharing today this foundation with friends and wide in social networks to Empower you and all 8B+ people to participate and complete ultimate Global peace building by 2027 in every country ok? Call me Yours @Prophet Nicolae Cirpala +79811308385 Tel WhatsApp For Cooperation, Consultation or Presentations and more partnerships --- Send in a voice message: https://podcasters.spotify.com/pod/show/nicolae-cirpala/message Support this podcast: https://podcasters.spotify.com/pod/show/nicolae-cirpala/support
This is a special women's episode, and for the occasion, we've rounded up an all-female cast to talk about better biomechanics for the woman's body. Guest host, Elizabeth James, chats with Physical Therapist and Bike Fitter, Dr. Andrea Myers, and TriDot Coach Raya Usher about better understanding your body for your best performance. While each body is unique, there are some structural commonalities, such as wider hips, hyper-mobility, and torso v. leg length (to name a few) that should be taken into consideration for triathlon training. What injuries are females more susceptible to? Should additional factors be considered when getting a bike fit? How can women improve their movements to maximize their athletic potential? Listen now to learn all this and more! At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order. We are thrilled to have sailfish as the swim partner of TriDot Training. Head to sailfish.com to scout out your next wetsuit, swimskin, goggles and more! Use code sfc-tridot20 at checkout, for 20 percent off your new wetsuit. Additional Resources: Bike fitting: https://lermagazine.com/article/bike-fitting-as-a-diagnostic-tool Retul white paper on female specific geometry and shoes: https://specialized.picturepark.com/Go/drxAWjId/D/59574/1 Doctors of Running podcast on urinary incontinence in female runners (with pelvic floor PT Dr. Beth Shelley): https://www.doctorsofrunning.com/2022/08/urinary-incontinence-leaking-in-runners.html Follow Dr. Andrea Myers on IG: @andreamyersdpt @doctorsofrunning @classcycles
(Disclaimer: Click 'more' to see ad disclosure) ➤ Sign up for free coaching through the newsletter https://www.geobreezetravel.com/free-coaching ➤ Free points 101 course (includes hotel upgrade email template) https://www.geobreezetravel.com/freecourse ➤ Free credit card consultations https://www.geobreezetravel.com/consultations ➤ Card Match: https://geobreezetravel.com/cardmatch ➤ Seats.Aero: https://seats.aero/r/tffyknc4 ===== You can find Julia at: ➤ Free course: https://www.geobreezetravel.com/freecourse ➤ Website: [https://www.geobreezetravel.com](https://www.geobreezetravel.com/) ➤ Instagram: https://www.instagram.com/geobreezetravel ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: https://www.patreon.com/geobreezetravel Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as milevalue .com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress .com to learn more.
Brauchen wir eine Pflicht für Verkehrswarner? ADS-B, FLARM, Transponder - welche Technologie ist die richtige? Und welche Rolle spielt Verkehrsbeobachtung bei der Vermeidung von Zusammenstößen in der Luft? - darüber diskutieren auf der AERO 2023 unter Leitung von Herwart Goldbach (Eisenschmidt) die Experten Fabian Kienzle von Garmin, Wolfgang Oestreich von ForeFlight, Marc Förderer von Air Avionics, Habbo Brune vom DAeC, von Dr. Marcus Bauer von iwiation und fliegermagazin-Chefredakteur Thomas Borchert.
It is “A race” race week! How are you prepping in the week before the big race? This podcast will explore many of the aspects of preparation week, such as training, food/nutrition, and gear. In those two or three days before the race, what kind of race recon and race festivities are you doing/attending? What is your mindset as this week progresses? Are you relying on your support team or double-checking those final details yourself? Joining you from Kona, Joanna Nami, Jenn Reinhart, and Cari Lubenow will discuss how they prepared for their “A race” of the IRONMAN World Championship. Join us for this very informative prep checklist! For anyone interested in racing Challenge Roth in 2024, WE HAVE SLOTS. This bucket list race in Germany sells out in less than ONE minute every single year. But thanks to our new exciting partnership with RaceQuest, you can still register! Head to Race-Quest.com and click on TriDot (password TRIDOT) to check out our exclusive package for Roth. We'll see you in Germany! At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order.