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Israel launched Operation Lion Rising, a preemptive strike to destroy Iran's nuclear weapons program. Ballistic missiles are raining destruction on Israel in a fight with the Jews' most committed genocidal enemy. This is a historic, dramatic moment with the potential to upend the world.
Iran has responded to Israel bombing them with the retaliation of their own with drones and ballistic missiles.
Send us a textOn this episode , we chat while on the move about our recent predator challenge where we try to dispatch as many predators in one night . We discuss the night in detail and the sheer volume of foxes in our area and the challenges facing our community when it comes to the important work on predator and vermin control , We plan an annual clay shoot competition in Lakeland shooting centre and much more. Support the showCheck us out on instagram, Facebook and YouTube for more great content and if you wish to subscribe please see our link below
Adaam James Levin-Areddy is joined by Israeli journalist Nadav Eyal to explain Israel's surprise attack on Iran and its effect on the future of the region. The Agenda:—Degrading Iran's nuclear capability—Regime change in Iran—America's role—5-D chess from Trump?—How the ayatollah sees the world—The failure of Islamic republics—The Axis of Terror's miscalculation—Ballistic missiles vs. cruise missiles The Dispatch Podcast is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including members-only newsletters, bonus podcast episodes, and regular livestreams—click here. Learn more about your ad choices. Visit megaphone.fm/adchoices
As Dan suspected earlier in the week, Israel has launched pre-emptive strikes against Iran's nuclear facilities and military leaders. Now, the Iranian regime has launched a counterattack of ballistic missiles aimed at Tel Aviv. Where will this military conflict go from here?Dan shares the best advice his own father ever gave him, and asks for listeners to share the same.
Iran has launched an aerial attack on Israel in an operation it's called True Promise 3. Black smoke has been seen rising over Tel Aviv's skyline. Earlier today, the Israeli military said it had struck the Isfahan nuclear facility in Iran - as its strikes on the country continued. Also on the programme: Colombian superstar Shakira tells us about life as an immigrant in the US; and a report on the Air India crash. (Image: Missiles launched from Iran are intercepted as seen from Tel Aviv, Israel on 13 June 2025.Credit: Reuters/Jamal Awad)
In this episode of The PDB Afternoon Bulletin: First, Iran is reportedly rebuilding their military arsenal with the assistance of China, recently ordering thousands of tons of ballistic materials that could produce up to 800 missiles. Later in the show—Russia unleashes one of their largest drone and missile attacks against Ukraine since the war began, in retaliation for Kyiv's audacious drone assault on Moscow's strategic bomber fleet. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Birch Gold: Text PDB to 989898 and get your free info kit on gold Lean: Visit https://TakeLean.com & use code pb20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textThis week , Andrew Henderson joins us in the studio for a chat about hunting and fishing in the North west of Ireland , Andy is chairman of Sligo regional game council , Avid hunter , Big game Fisherman including tuna and shark, former cruise ship pilot , and operates by day in search and rescue . This kicks off our tour of Ireland over the next few months . Enjoy !!Support the showCheck us out on instagram, Facebook and YouTube for more great content and if you wish to subscribe please see our link below
LeBron James Attacks Brian Windhorst And Stephen A Smith, Rob Parker Goes Ballistic In Bronny James Nepotism Conversation Download the PrizePicks app today and use code CLNS and get $50 instantly when you play $5! Learn more about your ad choices. Visit megaphone.fm/adchoices
Henri Johnson is the Inventor/Founder and CEO of FlightScope Golf. He has a Master of Engineering (M.Eng.) in Electical and Electronics Engineering at The Stellenbosch University in South Africa. Henri began his career in the development of Radar and Sonar Systems for the SA Defense Force. Thereafter he parlayed that experience into a career in golf ball and golf-club performance measurement and FlightScope was born. Henri joins #OntheMark to talk about FlightScope and its array of products incl. Launch Monitors and the new FS I4 Rangefinder. As he does this Henri educates on game improvement by teaching about and explaining the following measurement and learning concepts: Ballistics - how the golf ball travels and what elements affect its performance, incl. Lift Forces, Air Density, Kinematic Viscosity, and Air Resistance. Understanding Launch Monitor Data and How to Properly apply the insight for more appropriate game improvement decisions. D-Plane Data and Understanding the information the Data Points offer. Golf Ball Launch Angles, Speeds, Spins and Descent Angles and their impact on Distance and Power. Maximizing Equipment and Golf Ball combinations for Optimum Speed and Carry Distance. Using the FS Launch Monitor for Productive Practice and Game Improvement, and The I4 Rangefinder and how its Smart-Gapping Technology and Real-time Environmental information can help you select the proper club for each shot. This podcast is also available as a vodcast on YouTube - Search and subscribe to Mark Immelman.
Send us a textThis week we chat about our recent fishing excursions to Cabu in cavan and our lake fishing trip in Roscommon , with some mixed results ! Support the showCheck us out on instagram, Facebook and YouTube for more great content and if you wish to subscribe please see our link below
In this episode of Maximize Your Hunt, host Jon Teater discusses various aspects of hunting, focusing on shooting events, scopes, and bullets. Joined by guests Mark Cobb and Josh Streichert, they share insights from a recent shooting event, emphasizing the importance of equipment selection, particularly scopes and reticles. The conversation delves into practical considerations for hunters, including the significance of comfort and familiarity with firearms, as well as the technical aspects of optics. The episode concludes with a discussion on reticle choices and their impact on shooting accuracy. In this conversation, the speakers delve into the intricacies of bullet selection and design for hunting. They discuss the importance of choosing the right bullet type, including solid core, cup and core, and bonded bullets, and how these choices impact performance in various hunting scenarios. The conversation also covers the significance of bullet weight, ballistic coefficient, and the effects of shooting through brush. Additionally, they share personal experiences and insights on using pump guns and the strategies for effective hunting. Takeaways The podcast focuses on maximizing hunting property and strategies. Shooting events provide valuable insights into equipment performance. Investing in quality optics is crucial for precision shooting. Comfort with your firearm is essential for effective hunting. Understanding magnification and its practical applications is important. Reticle choices can significantly affect shooting accuracy. Good customer service from optics companies is a key factor. The objective lens plays a vital role in light gathering. Practicality in equipment selection is necessary for hunters. Familiarity with your gear enhances overall hunting success. Choosing the right bullet is critical for hunting success. Higher cost of ammunition does not guarantee better performance. Solid core bullets are reliable for consistent performance. Cup and core bullets are economical but may fragment. Bonded bullets are designed for better penetration and expansion. Copper bullets require specific velocities to perform effectively. Ballistic coefficient (BC) affects bullet performance in wind. Heavier bullets tend to retain speed better over distance. Understanding your rifle's twist rate is essential for bullet selection. Tougher bullets are necessary for shooting through brush effectively. Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Maximize Your Hunt, host Jon Teater discusses various aspects of hunting, focusing on shooting events, scopes, and bullets. Joined by guests Mark Cobb and Josh Streichert, they share insights from a recent shooting event, emphasizing the importance of equipment selection, particularly scopes and reticles. The conversation delves into practical considerations for hunters, including the significance of comfort and familiarity with firearms, as well as the technical aspects of optics. The episode concludes with a discussion on reticle choices and their impact on shooting accuracy. In this conversation, the speakers delve into the intricacies of bullet selection and design for hunting. They discuss the importance of choosing the right bullet type, including solid core, cup and core, and bonded bullets, and how these choices impact performance in various hunting scenarios. The conversation also covers the significance of bullet weight, ballistic coefficient, and the effects of shooting through brush. Additionally, they share personal experiences and insights on using pump guns and the strategies for effective hunting.TakeawaysThe podcast focuses on maximizing hunting property and strategies.Shooting events provide valuable insights into equipment performance.Investing in quality optics is crucial for precision shooting.Comfort with your firearm is essential for effective hunting.Understanding magnification and its practical applications is important.Reticle choices can significantly affect shooting accuracy.Good customer service from optics companies is a key factor.The objective lens plays a vital role in light gathering.Practicality in equipment selection is necessary for hunters.Familiarity with your gear enhances overall hunting success. Choosing the right bullet is critical for hunting success.Higher cost of ammunition does not guarantee better performance.Solid core bullets are reliable for consistent performance.Cup and core bullets are economical but may fragment.Bonded bullets are designed for better penetration and expansion.Copper bullets require specific velocities to perform effectively.Ballistic coefficient (BC) affects bullet performance in wind.Heavier bullets tend to retain speed better over distance.Understanding your rifle's twist rate is essential for bullet selection.Tougher bullets are necessary for shooting through brush effectively. Social Linkshttps://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=en
For this episode of the Data Center Frontier Show podcast, DCF Editor-in-Chief Matt Vincent and Senior Editor David Chernicoff sat down with Tony Grayson, President and General Manager of Northstar Technology Group's Enterprise and Defense unit, to unpack a strategic acquisition that's shaking up the edge and modular data center space. The conversation centered on Northstar's acquisition of Compass Quantum, a company known for its rapidly deployable, composite-based modular infrastructure tailored for both enterprise and defense applications. From Compass to Northstar: A Strategic Realignment “We were developing a modular brand at Compass,” said Grayson. “Where Compass was building the gigawatt-scale campuses, I was building the smaller campuses using building blocks of modules—versus, you know, kind of a stick build.” That smaller-scale focus gained traction with enterprise clients, including several Fortune 50 companies, but new opportunities in the defense sector introduced regulatory friction. “Compass is Canadian-owned, and that goes against some of the rules that the U.S. government has,” Grayson explained. “Chris Crosby was a huge supporter… he wanted to sell us so he wouldn't hinder us from growing the company or servicing U.S. defense needs.” Enter Northstar Technology Group, which brings a strategic partnership with Owens Corning—the manufacturer and IP holder behind Compass Quantum's composite materials. With engineering, manufacturing, and construction capabilities now integrated under one roof, Grayson sees the acquisition as a natural fit. “Everything is now in-house instead of trying to go outside to other consultants,” he said. AI-Ready Modulars in 5MW Increments As hyperscale demands evolve, Grayson noted growing customer appetite for 5 megawatt modular units—mirroring the scale at which Nvidia and others are now building AI infrastructure. “You've seen Wade Vinson talk about it at Data Center World, and you see Jensen [Huang] talking about 5 megawatts being the line where you cross between the L2 and L3 network,” he said. “We can build in 5 megawatt increments and drop that stuff in parking lots—either as an operating lease or as a sale.” That flexibility extends to Northstar's channel partners, who are increasingly seeking a variety of procurement models. “Some want sales, not just leases. It gives us more freedom to do that kind of stuff,” said Grayson. “Sometimes it's better to be lucky than good, and I feel like the timing of this couldn't have been better for where the industry's at right now.” Veteran-Led Advisory Team Strengthens Defense Strategy In addition to the materials and platform innovations, Northstar's defense ambitions are underpinned by what Grayson describes as a “dream team” of senior military advisors. “We basically have every outgoing ‘six'—the people in charge of IT and comms for the Air Force, Marine Corps, Army, and Navy—as advisors,” he said. “Some will be coming on full time.” These high-level advisors, many of whom retired as three-star generals, are instrumental in helping Northstar align its solutions with evolving defense requirements, particularly in distributed compute and real-time data processing. “We're making huge progress on the enterprise side, but the defense side is where we need to catch up,” Grayson added. “Defense globally needs distributed compute… they're ahead of enterprise when it comes to inference platforms.” He also highlighted Northstar's engagement with the Navy, particularly around airborne systems. “That's why we have the old air boss, Admiral Weitzel. He helps us with aircraft systems. These planes generate so much data, and we need advice on how best to internalize and analyze it.” Material Advantage: Why FRP Composites Are a Game-Changer: Durability, Customization—and No Tariffs A key differentiator for Northstar's modular approach is its use of fiber-reinforced polymer (FRP) composites instead of traditional steel or concrete enclosures. As Grayson explained, “There's no tariffs involved in any of this stuff. It's all locally sourced and rather easy to get from Owens Corning.” This material advantage extends far beyond sourcing. FRP composites allow Northstar to customize modules for specific use cases, including: Fire resistance: Two-hour fire ratings. Extreme weather: Withstanding 250 mph winds—Category 5 hurricanes and F5 tornadoes. Military resilience: Ballistic protection up to 7.62mm and .50 caliber rounds. And despite their strength, these modules are extremely lightweight—“30% lighter than aluminum,” said Grayson. “I don't know if you've ever seen the picture of me holding the 15-foot I-beam. I'm a sub guy, not Army tough. I definitely couldn't hold that up if it were steel.”
Dredging the 3 rivers and beyond to find the best artists you've probably never heard. With a focus on regional rockers old and new, the jukebox features music from unknown musicians of varying locales and genres bringing new sound experiences to Pittsburghers The post John Ballistic's Underground Jukebox PARS774 first appeared on Build the Scene.
Join Ethan Suplee and Henry Abbott on the American Glutton Podcast as they dive into preventing injuries and mastering movement. Henry, author of Ballistic, shares insights from NBA training at P3, offering practical tips to strengthen hips, feet, and more. From barefoot running to plyometrics, learn how to move joyfully without pain. Ethan opens up about his struggles with flat feet and past injuries, making this a relatable, inspiring chat for anyone seeking a healthier, freer body. Tune in for actionable advice!SHOW HIGHLIGHTS00:00 - Intro & Burger Talk01:07 - Ethan's Injury Struggles03:11 - The Joyful Movement Goal06:04 - Ballistic Forces Explained08:58 - Neurological Fixes for Movement13:33 - Personalized Movement Prescriptions15:09 - Hip Mobility vs. Stability19:00 - Plyometrics for Better Movement26:06 - Landing Techniques Unveiled32:32 - Barefoot Running Revelation35:46 - Footwear's Role in Pain43:36 - Strengthening Weak Feet48:40 - Learning Movement Like Language51:08 - Becoming a Puppy on the Beach52:03 - Closing Thoughts Hosted on Acast. See acast.com/privacy for more information.
This podcast is a must listen for the archery community. I'm speaking with James Yates who is an Engineer, Backcountry Outdoorsman, Technical Writer, Husband/Father and Accomplished Hunter. James is fascinated with archery accuracy and forgiveness and finding non bias information that will help those who need it in the archery community. James just conducted a great arrow test in conjunction with Precision Cut Archery & Easton Archery collecting data of several aspects of arrow flight. In particular, to study how an arrow's components (vanes, shaft diameter, shaft length, point tip type, etc.) affect ballistic properties such as aerodynamic drag and restorative lift (how an out-of-tune arrow corrects itself), and therefore, how an arrow build can be optimized for specific purposes, such as hunting different species (with different broadheads) and various target archery events. What I appreciated about this test is that Easton has revealed their bullet proof shooting machine for the first time publicly giving the consumers to archery a deeper look at what testing methods are usually happening behind the scenes. James and the team were at the Easton Foundation Center documenting evidence of different aspects of arrow flight, cause and affects, downrange ballistics, pairing vanes & broadheads. This podcast tees up the information that will later be released for all to see.
Henry Abbott joins to discuss Ballistic: The New Science of Injury-Free Athletic Performance, spotlighting insights from Dr. Marcus Elliott—not just about elite training, but how something as basic as learning to land can change careers and prevent lifelong injury. Plus, the three Yale professors so steeped in the study of fascism they fled to Toronto, prompting a reflection on American resilience versus alarmism. And FEMA's new director storms in unprepared but aggressive, replacing a Trump-era appointee ousted simply for saying FEMA shouldn't be abolished. Produced by Corey WaraEmail us at thegist@mikepesca.comTo advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/TheGistSubscribe to The Gist: https://subscribe.mikepesca.com/Subscribe to The Gist Youtube Page: https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_gSubscribe to The Gist Instagram Page: GIST INSTAGRAMFollow The Gist List at: Pesca Profundities | Mike Pesca | Substack Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if injuries aren't inevitable, but predictable events with upstream warning signs we can actually address? Henry Abbott, award-winning journalist and founder of True Hoop, joins us to discuss his groundbreaking book "Ballistic: The New Science of Injury-Free Athletic Performance" that challenges everything we thought we knew about athletic durability.Abbott shares fascinating insights from his research at P3 (Peak Performance Project), where cutting-edge biomechanics analysis is revolutionizing how athletes train. Most surprisingly, he reveals how mental limitations often precede physical ones. Through a remarkable personal anecdote about holding his breath for over four minutes after minimal instruction, Abbott demonstrates how our brains frequently create barriers our bodies haven't actually reached.For runners specifically, Abbott provides practical wisdom on proper landing mechanics, identifying injury risk factors, and strengthening the often-neglected muscles beneath the knee that create efficient "bouncy" movement. Rather than obsessing over form while running, he suggests building capability through targeted training, then allowing your body to naturally implement improvements.In the Race Report Spotlight, we hear from 11 runners across four countries who completed the London Marathon. They share their experiences with punishing heat and incredible crowd support. They also describe the emotional highs of crossing Tower Bridge and finishing near Buckingham Palace. Their stories capture both the challenge and the magic of completing a World Major Marathon. Whether you're battling recurring injuries, seeking performance improvements, or simply wanting to run with less pain, this episode offers invaluable insights that might just transform your relationship with running. Subscribe now and join our Rise and Run community as we explore the cutting-edge science of injury-free athletic performance.Henry Abbott's LinksBallistic Book @henryabbott.comTrue Hoop WebsitePeak Performance ProjectRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonPassport to RunRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
I'm pleased to welcome Henry Abbott, the author of a new book called Ballistic: The New Science of Injury Free Athletic Performance! What an interesting conversation we had, and we went on a wide ranging journey through several topics of interest in modern big time sports. Henry has a longtime sports background–he is an award-winning journalist who led ESPN’s 60 person NBA digital and print team. So he is a longtime NBA guy behind the scenes, and in this episode, he tells us what it's like out there, touching on concerns like this crazy long 82 game season where we expect these powerful, explosive athletes to perform night after night—this kind of turns the sport into a severe long endurance grind where you can pretty much predict the athletes are going to get injured. So Henry went on a three year long quest to determine what cutting edge scientific advancements we have to measure and program athletes to train properly to prevent injury. The title Ballistic is interesting because he focuses on the importance of ballistic high impact training, which we typically shy away from, thinking that it's too traumatizing. I really appreciated this because you've probably heard me on the show talk often about my nagging minor injuries that are always a battle and a challenge as I strive to compete in masters track and field. So you're going to get some good tidbits and also learn what the top of the line athletes are doing—he references his connection to this training facility in Santa Barbara, California called P3, it's operated by an old triathlon friend of mine named Dr. Marcus Elliott, and he is doing some really interesting data collection and analysis. You will learn why Henry says that almost everyone has some sort of hip dysfunction, whether it's hip flexor weakness or a lack of mobility, and ways that you can progress to become more functional, especially in the three most important joints that control impact forces—the ankle, knee, and the hip. Enjoy this fun and wide ranging talk with Henry Abbott, and I highly recommend you read his book Ballistic, the New Science of Injury, Free Athletic Performance, which reveals a surprising takeaway: The explosive moves and ground impacts we often avoid in everyday workouts might provide the secret to an injury-free athletic life. TIMESTAMPS: The three most important joints that control impact forces are the ankle, knee and the hip. So how do we best take care of them? [03:01] The popularity of Track and Field is still struggling in comparison to other major sports. [05:00] What is it like to cover the NBA? What about the players being prone to injury? [08:09] Eighty-two games are too much for the players. Humans can't do more than five max effort workouts every two weeks before their performance declines and injuries skyrocket. [10:43] Are the players, trainers and coaches doing their best to prevent injuries? What is P3 in Santa Barbara? [12:12] In the book, Ballistic, Henry explains about the force at the moment of landing. [16:42] One of the most dangerous foot positions that a player can encounter is a toes-down landing. [20:11] We want the lower body to be loose, mobile, and flexible but we also want some areas stiff. How does it all come together? [25:01] Injuries occur when you come back down to earth, not by jumping up. It's the impact of landing. [28:17] You need to learn how to jump properly to prevent injury. [31:55] The WHO says immobility is the fourth leading cause of a global death. [35:23] Every athlete needs help with their hips. [36:17] Henry talks about dirty money and sports. There can be an adverse influence on sports. [43:09] What really makes a champion athlete is the work ethic, resilience, family-oriented, well-blanced lifestyle. [51:18] Is there any financial incentive in modern day NBA players to continue since they get so money? [56:31] Henry's book Ballistic talks about caring for your body...paying attention to it to prevent injuries, but also use your body to have fun. [58:48] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel- The BEST Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Ballistic: The New Science of Injury-Free Athletic Performance Usain Bolt explosiveness Movement Vault HenryAbbott.com We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grass-fed animal organ supplement See omnystudio.com/listener for privacy information.
India Hits Pakistan Airbases | Pak Fires Ballistic Missiles | Sanjay Dixit
00:00 - Intro00:39 - Best Ways to Use the Landmine for Presses04:26 - Becoming a Trainer After 6012:09 - Modifying the 10k Swing Challenge15:56 - Armor Building Formula for Runners19:40 - Using Kettlebells Without Ballistics24:28 - Trap Bar Deadlift for Lifters Over 60 ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.
Today on "Don't@ME', Dan welcomes ESPN College Gameday Host, Rece Davis to get his take on Shedeur Sanders' draft slide and his biggest surprise of NFL draft weekend. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On episode 693 of the 40+ Fitness Podcast , Coach Allan sits down with award-winning journalist and author Henry Abbott to dive into his book, Ballistic: The New Science of Injury Free Athletic Performance. Whether you're hoping to stay functional and independent, play pain-free with your grandkids, or just keep enjoying the sports and activities you love, this episode is packed with actionable insights. Coach Allan and Henry explore how the right movement patterns are key to staying injury-free, why traditional healthcare might fall short for active adults, and the critical role of biomechanics in preventing pain. Plus, Henry shares practical tips on overcoming issues like kyphosis, valgus collapse, and hip instability, along with advice on how the right footwear and targeted exercises can help you move better and age stronger. Time Stamps: 09:13 Rethinking Recovery: Beyond Conventional Care 10:15 Medical Misdiagnosis and Treatment Dilemma 16:18 Unconscious Bias in Identifying Kyphosis 18:59 "Fix Posture with Snatch Squat" 21:51 Valgus Collapse: Knee Injury Risk 23:22 Preventing Knee Injuries in Athletes 27:38 "Toe-Down Landing: Risky Impact" 32:02 Hip Stability and Mobility Test 33:36 Weighted Side Planks Transform Workout 36:15 Fun Activities to Stay Fit
In this conversation, Henry Abbott, founder of True Hoop and author of 'Ballistic', discusses the science of injury prevention in sports, emphasizing the importance of understanding movement mechanics and the role of play in maintaining a healthy relationship with physical activity. He shares insights from his collaboration with P3, a cutting-edge performance center, and highlights the need for athletes to focus on explosive movements and daily maintenance to prevent injuries. Abbott also critiques conventional training methods and the reliance on radiology, surgery, and pharmaceuticals in addressing athletic injuries.Chapters00:00 Introduction to Henry Abbott and His Work03:06 The Connection with P3 and Injury Concerns06:01 The Assessment Process at P309:04 The Importance of Movement and Play12:11 Explosive Movements and Injury Prevention14:52 Understanding ACL Injuries17:57 Zion Williamson: Power vs. Physical Breakdown23:39 The Superhuman Illusion: Zion's Early Success24:40 Revisiting Training Methods: The Shift in Approach25:42 Grooving New Habits: Personal Experiences in Movement30:43 The Three Horsemen of Athletic Apocalypse36:34 The Importance of Hip Mobility and Stability41:09 Connecting with Henry Abbott: The Journey Ahead
DoD is lib! Israel strikes Houthis post-ballistic missile! Bagel Queen calls-in, gets crazy! J.B. Stoner Wikipedia vs Infogalactic.The Hake Report, Tuesday, May 6, 2025 ADTIMESTAMPS (Recording)* (0:00:00) Start* (0:03:50) Hey, guys!* (0:06:20) News: Pope, Liberal Defense Dept* (0:11:11) …Hegseth generals cleanup* (0:14:50) Israel vs Houthis strikes* (0:21:06) ALLEN, MI: Left a hole.* (0:25:48) ALLEN: Family dysfunction* (0:29:55) ALLEN: Wouldn't go to Israel* (0:31:09) Coffees* (0:34:23) Coffees: Alcatraz* (0:43:33) STEPHANIE, NY: "Bagel Karen" sour grapes: "B.A.N."* (0:55:31) WILLIAM, CA: Ladies, quiet! Alcatraz* (0:59:55) WILLIAM: Iron Dome; Gaza* (1:03:25) WILLIAM: No big deal* (1:03:57) JEFF, LA: Me, me, me. Dave Portnoy, Ben Shapiro, Alcatraz/Trump* (1:11:35) Coffee: Bagel Queen, drop the jealousy* (1:13:53) MARK, Los Angeles: Shiloh, Chauvin, Shapiro* (1:18:48) MARK: Constructive criticism, debanking, race mess* (1:22:43) MARK: Hot water lady cop: Sean Grayson, Sonya Massey* (1:27:06) JB Stoner per Infogalactic* (1:35:47) Ballistic missiles* (1:38:48) RICK, VA: DOGE ... Pence: Courage or cowardice?* (1:50:47) Closing… Baixinha Forte - Hake News rapLINKSBLOG https://www.thehakereport.com/blog/2025/5/6/the-hake-report-tue-5-6-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/5/6/jlp-tue-5-6-25Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO Rumble* - Pilled - YT - FB - X - BitChute (Live) - Odysee*PODCAST Substack - Apple - Spotify - Castbox - Podcast Addict*SUPER CHAT on platforms* above or BuyMeACoffee, etc.SHOP - Printify (new!) - Cameo | All My LinksJLP Network: JLP - Church - TFS - Nick - Joel - Punchie Get full access to HAKE at thehakereport.substack.com/subscribe
ESCALATION: Israel Vows to Strike Iran after Ballistic Missile Hits Tel Aviv Airport BREAKING: BALLISTIC MISSILE Hits Ben Gurion Airport | Israel Vows to STRIKE Iran
China is conducting what a top US military officer called a breathtaking expansion and modernization of its nuclear and conventional forces. An October 2024 Defense Intelligence Agency report estimated that by 2030, “China will have more than 1,000 operational nuclear warheads, most of which will be fielded on systems capable of ranging the continental United States.”Meanwhile, Russia maintains the largest foreign nuclear stockpile in the world and is actively modernizing its arsenal to be able to circumvent US missile defenses.North Korea and Iran have been busy improving their ballistic missile inventories, as the latter continues inching closer to a nuclear weapons capability.How can the United States deter these growing threats and protect American lives?
China is conducting what a top US military officer called a breathtaking expansion and modernization of its nuclear and conventional forces. An October 2024 Defense Intelligence Agency report estimated that by 2030, “China will have more than 1,000 operational nuclear warheads, most of which will be fielded on systems capable of ranging the continental United States.”Meanwhile, Russia maintains the largest foreign nuclear stockpile in the world and is actively modernizing its arsenal to be able to circumvent US missile defenses.North Korea and Iran have been busy improving their ballistic missile inventories, as the latter continues inching closer to a nuclear weapons capability.How can the United States deter these growing threats and protect American lives?
Christian ; Follower of GOD Servant of CHRIST Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor; S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies, Current. GOD Provides / JESUS SavesPatreon https://bit.ly/3jcLDuZBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.
@1QLeadership Question: Are athlete injuries predictable? Henry Abbott, Founder of TrueHoop, discusses his new book "Ballistic" which follows the story of Dr. Marcus Elliott and the Peak Performance Project (P3). Abbott talks about how Dr. Elliott's research is being used by NBA athletes to prevent injury. Similar to the way biomarkers are used to inform of possible cardiac emergencies, P3 has developed a way to process data about body movement that can detect an impending athlete injury. Abbott also goes into the importance of storytelling and its impact on the world of sports. - One Question Leadership Podcast - Tai M. Brown
Today on the Unbeatable Mind, Mark Divine sits down with acclaimed journalist and author Henry Abbott to dive into the fascinating world of athletic performance, resilience, and the hidden science of injury prevention! Fresh off the release of his new book Ballistic: The New Science of Injury Free Athletic Performance, Henry is chock full of insights from top athletes and breakthrough research from some of the world's top sports labs. Mark shares with Henry the details of his recent snowmobile accident, offering a jumping off point for Henry to explore how our bodies and brains adapt and heal. The pair delve into the power of voice and breath work, and why movement is the ultimate key to longevity. Additionally, Henry shares incredible stories from the front lines of professional sports, including insights on how elite athletes have been able to sidestep potentially career-ending injuries. He and Mark touch on the often overlooked role of play and joy in athleticism, and Henry shares his remarkable findings from his research at P3 in Santa Barbara. Whether you're interested in athletic performance, recovering from an injury, or simply looking for ways to feel alive in your own body, Henry's insights can hold the key for one to not only recover, but re-learn, and potentially reinvent themselves. Key Takeaways: Trainable Injury Prevention: Listen to Henry's research—which shows that dysfunctional movement patterns are highly trainable—with the right training, a person can fix patterns and future-proof their body. Play, Adaptability, and Longevity: Discover how the key to longevity doesn't lie in supplements or routines, but rather playful, functional movement and constantly challenging yourself to adapt. Animal Adaptation: Realize how we can learn from animals adapting their perception and movement, and apply the findings to the human body—which has a similar capacity for adaptation given the right stimuli and challenges. Neurological Training: Recognize how athletic performance is about more than just muscle and strength—-it's also about neurological training. Henry Abbott is an award-winning journalist and founder of TrueHoop. He led ESPN's 60-person NBA digital and print team, which published several groundbreaking articles and won a National Magazine Award. He lives in New Jersey. Henry's Links: Website: https://www.henryabbott.com/ TrueHoop: https://www.linkedin.com/in/loganforsyth/?utm_source=hoobe&utm_medium=social X: https://x.com/truehoop?lang=en Sponsors and Promotions: DEFENDER - Explore the full Defender line-up at https://www.landroverusa.com/ MOMENTOUS - Head to livemomentous.com and use code DIVINE for 35% off your first subscription. That's code DIVINE at livemomentous.com for 35% off your first subscription.
Hope goes BALLISTIC about TJ and Intern Joe tossing banana peels and apple cores out the car window. Billy thinks it's because she hates bananas.
Hope goes BALLISTIC about TJ and Intern Joe tossing banana peels and apple cores out the car window. Billy thinks it's because she hates bananas.
In This Hour:-- The Trump Administration works quickly to undo three decades of assaults on America's gun owners, from ATF overreach to the massive gun control efforts of the CDC.-- Rock artist Ted Nugent talks rifles and bows.-- Even though younger shooters may not have used iron sights on a rifle, there are advantages to them. Gun Talk 04.13.25 Hour 3Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.
-News-Challenges-Item Shop-Tip of the DaySupport-A-Creator - mmmikieSupport Daily Fortnite - anchor.fm/daily-fortnite/supportTwitch - www.twitch.tv/mmmikedaddyYouTube - www.youtube.com/channel/UCNEJ4F24Xq8aNQRyI3FWhOgTwitter - https://twitter.com/MMMikieGamesInstagram - instagram.com/mmmikedaddy/Discord Server - discord.gg/qugJAVpMerch - https://shop.spreadshirt.com/mmmikedaddyFacebook - fb.me/mmmikedaddyemail - mmmthatsgoodstuffgaming@gmail.comEpic - MMMikeDaddyPS4 - MagnificantMikieDaily Fortnite - itunes.apple.com/us/podcast/daily-fortnite/id1366304985The goal of Daily Fortnite is to build a positive community of Fortnite players so we can all enhance our enjoyment of Fortnite together.I want to hear your tips, tricks and stories too! So use the Anchor app to call the show and leave a message and you might be featured on the show!Remember to rate, review, subscribe, and like to help grow the show and the community!And as always, have fun be safe, and Don't Get Lost in the Storm!
Please enjoy You Take Ballistics a great episode of the legendary Suspense - - a Old Time Radio OTR classic.
-News-Challenges-Item Shop-Tip of the DaySupport-A-Creator - mmmikieSupport Daily Fortnite - anchor.fm/daily-fortnite/supportTwitch - www.twitch.tv/mmmikedaddyYouTube - www.youtube.com/channel/UCNEJ4F24Xq8aNQRyI3FWhOgTwitter - https://twitter.com/MMMikieGamesInstagram - instagram.com/mmmikedaddy/Discord Server - discord.gg/qugJAVpMerch - https://shop.spreadshirt.com/mmmikedaddyFacebook - fb.me/mmmikedaddyemail - mmmthatsgoodstuffgaming@gmail.comEpic - MMMikeDaddyPS4 - MagnificantMikieDaily Fortnite - itunes.apple.com/us/podcast/daily-fortnite/id1366304985The goal of Daily Fortnite is to build a positive community of Fortnite players so we can all enhance our enjoyment of Fortnite together.I want to hear your tips, tricks and stories too! So use the Anchor app to call the show and leave a message and you might be featured on the show!Remember to rate, review, subscribe, and like to help grow the show and the community!And as always, have fun be safe, and Don't Get Lost in the Storm!
This week on the Tricer Podcast, Drew has Kevin Hill from Burro Mountain Rifles on to talk about custom rifle builds. Burro Mountain Rifles is building custom rifles at an affordable price and they come scoped with quality optics and load development complete. Drew and Kevin talk about starting a custom rifle business, a wide variety of hunting and competition cartridges and a lot of ballistics talk. Kevin is an experienced hunter and competition shooter who knows his stuff. If you are considering a custom rifle listen to this podcast and check out Burro Mountain RiflesKEVIN HILL – BURRO MOUNTAIN RIFLESInstagram - https://www.instagram.com/burro_mtn_rifles/Website - https://www.burromtnrifles.comTRICER USAWebsite – https://tricerusa.com/Instagram - https://www.instagram.com/tricerusa/Facebook - https://www.facebook.com/tricerusa/YouTube - https://www.youtube.com/@tricer6985
-News-Challenges-Item Shop-Tip of the DaySupport-A-Creator - mmmikieSupport Daily Fortnite - anchor.fm/daily-fortnite/supportTwitch - www.twitch.tv/mmmikedaddyYouTube - www.youtube.com/channel/UCNEJ4F24Xq8aNQRyI3FWhOgTwitter - https://twitter.com/MMMikieGamesInstagram - instagram.com/mmmikedaddy/Discord Server - discord.gg/qugJAVpMerch - https://shop.spreadshirt.com/mmmikedaddyFacebook - fb.me/mmmikedaddyemail - mmmthatsgoodstuffgaming@gmail.comEpic - MMMikeDaddyPS4 - MagnificantMikieDaily Fortnite - itunes.apple.com/us/podcast/daily-fortnite/id1366304985The goal of Daily Fortnite is to build a positive community of Fortnite players so we can all enhance our enjoyment of Fortnite together.I want to hear your tips, tricks and stories too! So use the Anchor app to call the show and leave a message and you might be featured on the show!Remember to rate, review, subscribe, and like to help grow the show and the community!And as always, have fun be safe, and Don't Get Lost in the Storm!
The U.S. carried out massive airstrikes today against Houthi terrorists in Yemen—as the Iran-backed group continues to feel the heat for its attacks on global shipping. Meanwhile, Israel intercepted yet another incoming Houthi rocket. Will Iran eventually pay the price directly for unleashing this terror proxy? Watch now! Check out our YouTube channel to never miss the Watchman Newscast live updates during the week and be sure to subscribe. WATCH Stakelbeck Tonight episodes for free on TBN+ here. The Watchman Newscast with Erick Stakelbeck features host Erick Stakelbeck's breakdown and understanding of current events and how they play an impact on Biblical Prophecy, Israel, and how it all impacts the world, no matter where you live. Tune in for more understandings on the major issues and news that matter to you. Learn more about your ad choices. Visit megaphone.fm/adchoices
-News-Challenges-Item Shop-Tip of the DaySupport-A-Creator - mmmikieSupport Daily Fortnite - anchor.fm/daily-fortnite/supportTwitch - www.twitch.tv/mmmikedaddyYouTube - www.youtube.com/channel/UCNEJ4F24Xq8aNQRyI3FWhOgTwitter - https://twitter.com/MMMikieGamesInstagram - instagram.com/mmmikedaddy/Discord Server - discord.gg/qugJAVpMerch - https://shop.spreadshirt.com/mmmikedaddyFacebook - fb.me/mmmikedaddyemail - mmmthatsgoodstuffgaming@gmail.comEpic - MMMikeDaddyPS4 - MagnificantMikieDaily Fortnite - itunes.apple.com/us/podcast/daily-fortnite/id1366304985The goal of Daily Fortnite is to build a positive community of Fortnite players so we can all enhance our enjoyment of Fortnite together.I want to hear your tips, tricks and stories too! So use the Anchor app to call the show and leave a message and you might be featured on the show!Remember to rate, review, subscribe, and like to help grow the show and the community!And as always, have fun be safe, and Don't Get Lost in the Storm!
What does "Use Enough Gun" mean? Especially when hunting elk, moose, and bison or tough game such as Tahr or feral cattle in New Zealand and Sambar Stag in Australia? A phrase originally quoined by legendary author and hunter Robert Ruark, "Use Enough Gun" means what it says. This episode, we're joined by terminal ballistics specialist Nathan Foster, who has dedicated his life to the study of how bullets kill and what cartridges and bullets are most effective for various tasks. We examine the "small-bore for big-game" trend, and Foster explains where it began and why it's so misleading, and addresses the grim reality behind using inadequate caliber and bullet weight. Foster's company Terminal Ballistics Research specializes in hunting applications and the cartridges and bullets best suited, but has often been tasked with performing the forensics and analysis that lead to informed decisions by special military and law enforcement branches in multiple nations. You might say he knows his stuff, and has the decades worth of research and data readily available to back up the wisdom he imparts. FRIENDS! Please join our Backcountry Hunting Podcast tribe on www.patreon.com/backcountry where you'll get access to our bonus material, and can contribute a few dollars if you wish. VISIT OUR SPONSORS HERE: www.timneytriggers.com www.onxmaps.com www.silencercentral.com https://www.portersfirearms.com/ www.browning.com www.leupold.com www.siembidacustomknives.com https://javelinbipod.com