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Nicole, Schuette, Columbia Fit Body Bootcamp owner, is a mother of 3, a business owner, licensed physical therapist, and a NASM Certified personal trainer. She is a fitness lover with a passion for inspiring others to transform their lives through better health, fitness, & mindset. In this episode, we talk about running a business, morning routines, kids, mindset, time management, and leadership growth. This is one you don’t want to miss. Nicole is such a genuine human and is doing amazing things in our community. How Emily and Nicole met [1:30] How Kelley and Nicole met [1:53] Jessica Cameron [2:06] Fit Body Bootcamp [2:30] Ed Mylett and Andy Frisella [4:30] Opening Fit Body Body [4:50] Working and mindset shifts [13:12] Inbody Machine [14:31] Time management and parenting [16:53] Nicole’s morning routine [19:04] Advice for mom [24:00] Postpartum [25:00] Kelley’s experience being a mom [29:18] Life coach [31:17] Disk profile [31:54] Twisted Tree [34:37] House rules [37:02] Follow us on IG: @wellness.unfiltered Follow Kelley: @kelley_bugger Follow Emily: @emilyzwilling
Episode 30: Re-Imaging Our Work In Episode 30 Amber Karnes talks with Kelley Palmer. Kelley is a writer, creative, advocate, and yoga teacher who focuses on the service of making wellness spaces equitable, accessible, sustainable, and safe for Black, Indigenous and people of color. In this episode, Kelley and I talk about orienting ourselves toward race equity work in our current moment. We talk about what can happen when we use our imagination to creatively solve problems together, rather than getting stuck in guilt, inaction, or a sense of “it’s always been that way and is impossible to change.” We also talk about developing resilience for staying with the discomfort that conversations about race and equity can bring up. Finally, we chat about Kelley’s upcoming course, Race & Equity in Yoga, and let folks know what they can expect if they join. This week hear more about: How Kelley developed her upcoming course, Race & Equity: Disruption As A Practice How the demand for Kelley’s work has shifted in the last 12 months How Kelley is feeling about her work, the current moment and our ongoing responsibility The importance of understanding the legacy of oppression that has benefited some and made it unsafe for some to exist The importance of knowing we can feel more than one thing at a time How the word unity is being co-opted in this moment How we can reclaim our imagination when thinking about social justice action and solutions How Kelley is shifting to honor what feels like the best use of her energy What to expect in Kelley’s upcoming course, Race & Equity: Disruption As A Practice
Why do we keep it a secret when pleasure is so fucking beautiful? Following your pleasure and allowing others to witness it can be so healing. Over the weekend, I attended a Play Party with my best friend and roommate Kelley and on today’s episode, we dive into the sacred and loving experience of attending a Temple Night. Join us as we talk through our shared journey with the intimate practices and the sober, conscious, and connected play. We get deep into: What a Play Party really is and why calling it a sex party can be inaccurate Why I am able to enjoy this experience even though I am not especially attracted to group sexual activities The sensual playground and environment of the party How the group acknowledged their level of play, desires, and boundaries for the evening Why valuing consent is such a HUGE part of conscious play parties The exercises that helped us practice saying yes and no to specific desires Allowing a man to touch my goddess dough (belly rolls) and receiving his love for my body Opening to receive masculine attention, energy, and love How you can honor a man’s desire and still say no to it (without shaming him!) Why Kelley chose not to touch at all with one of her partner’s of the night (and what she chose to do instead) How Kelley honored her celibacy while still receiving the beauty of the experience The RBDSM conscious sex conversation and how important it is to talk about after care And so much more juiciness! Connect with Kelley: https://www.instagram.com/kelleymbode/ Subscribe to my email list and learn more about a desire-led life: https://www.aimeebatuski.com/ Come and join our fb community: https://www.facebook.com/groups/DesireOnFire/ Check out my instagram here: https://www.instagram.com/aimeebatuski/ And my retreat company instagram here: https://www.instagram.com/desireonfire/
APPLY NOW to work with me! https://brookethomas321708.typeform.com/to/cHCppKqW thefaithfreebie.com Join Brooke's mental wellness team: myamareglobal.com/10039/en-US/ Follow Brooke on Social Media brookethomas.com thefaithfreebie.com facebook.com/groups/liveoutloudtribe/ instagram.com/liveoutloudbrooke linkedin.com/in/thomasbrooke Grief. Guilt. Negative self-talk. These are the dream killers that hold so many of us back from living our purpose. But what can you do when you're stuck in a dark place? Listen in as cancer survivor Kelley Tyan explains how to shut down the self-sabotage and take action to create your own happiness! Question Highlights You say that you're addicted to the climb. What does ‘the climb' mean to you? And why do you love that so much? How did cancer change you? How did your belief system determine your path? I know your mom died suddenly, and it rocked your world. How did you not get stuck in those feelings? Was there a time in your adult life where you got away from your faith? Who led you back and held you accountable to that support? You're a four-time bikini champion, and you didn't start competing until you were 38. That must have been a journey of discipline like no other. Can you tell us about that experience? You're an advocate for having a strong community. How do you know you've found the right community for you? What advice do you have for people when setting a goal? In this episode, you will learn about… How Kelley learned what it means to be healthy from the inside-out Kelley's insight on how your words become who you are Kelley's DECIDE—DO—REPEAT approach to getting out of a dark place How spending quiet time with the Bible helped Kelley release her pain to God What Kelly does to curate an online community that builds each other up Why Kelley is a fan of network marketing Building on small wins to achieve big goals The spiritual maturity it takes to train yourself to give control to God Show Notes Grief. Guilt. Negative self-talk. These are the dream killers that hold so many of us back from living our purpose. But what can we do when we're stuck in a dark place? How do we shut down the self-sabotage and take action to create our own happiness? Kelley Tyan is a fitness coach, course creator, four-time bikini champion and breast cancer survivor. She is committed to helping women live their healthiest and happiest lives and become who we are meant to be. Kelley is also the founder of the Level Up Boston Women's Conference and the host of Addicted to the Climb. On this episode of The Live Out Loud Show, Kelley joins Brooke to explain how our words become who we are and share her DECIDE—DO—REPEAT approach to getting through a setback. She explores what it means to be addicted to the climb, describing the discipline it takes to show up for yourself every day and build REAL health from the inside-out. Listen in for Kelley's insight on finding a community that lifts you up and learn how to build the spiritual maturity to release your pain to God. Connect with Kelley Kelley's Website Kelley on Instagram Kelley on Facebook Kelley on YouTube Addicted to the Climb Resources Brooke on Addicted to the Climb Integrative Nutrition School Brooke's Faith Freebie Carrie Underwood's ‘Jesus, Take the Wheel'
In Episode 2, Amber Karnes interviews Kelley Palmer, writer, yoga teacher, wellness advocate, and community organizer. In this episode: Kelley introduces herself, talks about how she came to yoga, and explains why social justice has been part of her practice from the beginning How Kelley began teaching yoga and how that was informed by the way anti-blackness shows up in wellness How yoga spaces often mirror the harm that exists in society for folks with marginalized identities The responsibility of studio owners when it comes to social justice and dismantling white supremacy, fatphobia, ableism, homophobia, etc. How we miss the barriers that prevent marginalized folks feeling welcome in a space (especially when that yoga space feels like a “safe space” to some of us) How the conditioning of whiteness keeps us stuck from taking action toward justice Practical ways that folks can redistribute resources or power within our yoga spaces Taking the transactional nature out of our relationships Ways to notice (and dismantle) gatekeeping practices in your yoga spaces Shifting our mindset from a lens of individualism and fear to a focus on the collective and community care Kelley’s upcoming course: Race & Equity in Yoga: Disruption As a Practice will be a space for self-inquiry and unpacking our responsibilities toward race equity, yoga, social justice, and more Today’s inquiry Each week we’ll leave you with a powerful question. We encourage you to sit in inquiry with this question, write about it, discuss it with another community member on this path. Today, Kelley poses a 2-part question: When you think about working toward equity, justice, and liberation, what are you willing to release? What are the obstacles you perceive to releasing those things? Get show notes, downloads, and transcripts at accessibleyogatraining.com/podcast.
New #TeesMe podcast episode alert with Kelley Pierre of All Access Golf. This conversation is like running into your best friend at the store and catching up for hours. What you will hear on this episode: * How Kelley got into golf and met Buddy Cooper * The Gentleman’s Factory, where dreams become reality * Inclusion - All Access * The USGA Lanyard, putting mats, and authentic networking * In BK, Yo means Oye * Recap of The Black Golf History Month event with Toure, Debert, NNGA, and LJ * Confidence at St. Andrews in NY * Ranger Stories * Unlucky, a hole in one that gets you fired from your job * The Gentleman’s Factory event with Children & Golf * The Will Smith Challenge with Tiger Hood - coming to BK with All Access Golf * Keeping it 100, why @MindaHarts of @theweeklymemo words matter for men too (Episode 6) * Kelley, the walking encyclopedia. John Shippen. Shady Rest. 1964. Scotch Plains Country Club. * Coping strategies for men, is golf enough? About Kelley Pierre is the CEO and founder of All Access Golf. All Access Golf is a company aimed at increasing the visibility, relatability, and accessibility for minorities in the sport of Golf. Raised by proud Haitian parents, Mr. Pierre grew up in Brownsville, Brooklyn. He played HS Football and won the championship in his senior year as the starting quarterback. He graduated from Medgar Evers College, a senior college within the City University of New York (CUNY), majoring in social & behavioral sciences. Kelley went back to school and obtained his MBA in Finance from Long Island University. While working on his MBA he was exposed to the game of golf and fell in love. He starting rangering at Marine Park Golf Course in Brooklyn and learned about the Golf Industry. In 2018 he started All Access Golf and has been thriving ever since. He currently works at a major brokerage firm and is an active member of the National Association of Black Accountants (NABA). ******************************************* What you need to know: Website: www.AllAccessGolfLLC.com IG: @AllAccessGolf ******************************************* https://anchor.fm/TeesMe Listen on Apple, Spotify, Google #TeesMe #podcast #storiesNeedToBeTold #untoldStories #AllAccessGolf #golf #TeesMeLive #TeesMeTour #StayTuned #2020 #BHM #podsInColor #hustlelikegaryvee @teesme.thepodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode you will learn about: - How Kelley became addicted to the climb - How having and surviving cancer made her stronger - How you can take her lessons and learn from them
This week Kevin Kelley and Keith Grabowski discuss Pulaski’s 88% scoring rate achieved when there are no sacks, penalties, or drops. Coach Kelley also details approaches penalties with his players, self-scout, and handling a long trip. 3:30 Examples of determining how to approach ridding your team of penalties 8:25 Spending time making sure players understand what causes penalties 9:52 How Kelley uses self-scout 13:20 Using film versus the data 15:27 Improving your travel Related Content https://soundcloud.com/user-804678956/kevin-kelley-final https://blogs.usafootball.com/blog/7286/podcast-building-your-strategy-off-analytics-with-kevin-kelley-head-coach-pulasksi-academy https://blogs.usafootball.com/blog/5430/usa-football-2018-national-conference-see-how-kevin-kelley-uses-data-to-utilize-his-unconventional-special-teams-strategy https://blogs.usafootball.com/blog/5140/usa-football-national-conference-speaker-spotlight-pulaski-academy-arkansas-high-school-coach-kevin-kelley
Loneliness and entrepreneurship go hand in hand. The good news is, you don’t have to face the journey of running your own business alone. On today’s episode, I am joined by Kelley Sanabria of Femworking, an online community of masterminds specifically for female entrepreneurs. We chat about the importance of having people in your corner that you can tap into and the mindset shifts that can occur from having outside opinions from other people. You will find out what surprised Kelley the most about being an entrepreneur and how she came up with the idea for her online mastermind community for women. We talk about: Where Kelley’s idea for Femworking came from What a mastermind means to Kelley The structure of Femworking masterminds How Kelley’s currently does marketing for her business Mallory’s experience with masterminds The mindset shifts that can happen when can get other peoples opinions Finding people in your corner to tap into Learning to focus and commit to one thing The most surprising thing about being an entrepreneur About Kelley Sanabria: Kelley Sanabria is the Founder and CEO of Femworking, a community of masterminds for female entrepreneurs. Femworking Masterminds allow women to skip the entrepreneurial learning curve, build partnerships, and grow their businesses faster. Kelley is married to her college sweetheart and the mom of a six-year-old girl and 4-year-old boy Connect with Kelley: Instagram | Twitter | Website | Femworking Instagram | Femworking Twitter | Femworking Facebook Quotes: "I think masterminds can happen in all different ways, shapes and forms."- Kelley Sanabria"I think most people don't realize how lonely it is to be an entrepreneur." - Mallory Schlabach"There is something magical about being with a group of people who can give you perspective."- Kelley Sanabria"Loneliness is equal to smoking 15 cigarettes a day."- Kelley Sanabria"It's already this crazy world that only other entrepreneurs understand then you add loneliness and isolation on top of it and its a recipe for disaster."- Kelley Sanabria "The thing was that I really needed to buckle down on the marketing, and just focusing on that one thing."- Kelley Sanabria"A lot of people really don't make it to 5 years or 10 years in, but so often were marketed the 6-month story or the 'Oh I quit my job and was making 15 grand a month after that story.'"- Kelley Sanabria Links: Femworking Masterminds About Marketing Magic: The Marketing Magic podcast is where women entrepreneurs trying to do all the things come to get inspiration, business strategy, and on-air coaching on how to get their business noticed and growing. If you have a business that people need to know about in order for it to grow, you’re in the right place. This is the place to uncomplicate your marketing. Be sure to listen, subscribe, and leave a review! Join the conversation of other unapologetically successful women in her Facebook community, The #girlboss Club.
Financial educator, author of over 9 books, and public speaker Kelley Keehn joins the Inner Circle today to give us the behind the scenes of all money matters. She got a first-row seat to wealth (and the lack of) while working in both the banking and financial industries and has built her own empire helping others learn to overcome their issues with money and create a long term plan of financial success. Kelley is the go to “money gal” for many national broadcast shows, and she also shares her experience of getting comfortable with public speaking, writing, and living like her own CEO. She will share the biggest mistakes women make in finance now, and ways we can become our own CEO. What You'll Hear in This Episode: Kelley's background of seeing poverty, and how she propelled herself the other way into abundance. Why the “long game” matters when it comes to our bank accounts and personal goals. The things Kelley did wrong financially along the way - she may be an expert, but she isn't perfect either! How Kelley got into finance and quickly worked her way up through self-study and dedication to learning. The true statement: timing is everything. Don't judge a book by its cover when it comes to guessing who has money and who doesn't. The challenges that Kelley encountered along the way of building her empire as a strong, confident and successful businesswoman and media personality. The changes she made to help her climb the ladder in an authentic way. Why Kelley left banking to head over to finance, and what steps she took to elevate herself personally and professionally. You are your own brand, and your own CEO! Ways to enhance your own professional experience even if you don't have enough money (yet) to hire a 1:1 coach. How Kelley's husband helped her take the first step to writing what would become writing books. How Kelley mastered the art of public speaking and being on camera. The biggest mistakes Kelley sees women making in finance. Quotes: “Never stop learning, about everything.” “You want to write a book - wake up 2 hours before everything else.” “Get coaches.” “If you are what you do, what are you when you don't?” - Wayne Dyer “Figure out what's important to you, and be still about it.” Mentioned: Kelley Keehn Women Don't Ask Ernie Zelenski The Financial Standards Planning Council Journey Into the Inner Circle: Carrie Doll @CarrieADoll – Twitter @carriedollconsulting – Instagram Carrie Doll – Facebook Please rate, review and follow the podcast! See omnystudio.com/listener for privacy information.
Passion for Growth“I care so much more about the heart level and gut level..I call it the nervous system level.” - Kelley Gray On this episode of Restoring the Soul, Michael will introduce the newest member of the Restoring the Soul team, Kelley Gray. During the course of their conversation, you’ll learn about her upbringing, her training, and why she is so passionate about restoration. As an Enneagram teacher, Kelley teaches self-awareness, emotional intelligence, and harmonious interpersonal communication. She also cares deeply about empowering, educating, challenging, facilitating healing, and working herself out of a job. Finally, writing is also a passion of hers. She writes to thoughtfully engage the path to her true self, the path of wisdom.Learn more about Kelley Gray here.In this podcast, we hope you will discover:How Kelley’s past has informed her present and what motivates her as a therapist.The process she took to discover her area of expertise and specialty.Kelley’s passion of Attachment Theory and bringing healing to individuals.
“When you are at the end of a marathon, and all your mind wants you to do is to stop, try going faster! What your legs really need is some type of change, so practicing that and mentally wrapping your head around the fact that you are not going to die if you do.” - Kelley Pucket Jessica Dorsey, Kelley Pucket and Gwen Ostrosky are 3 badass runners with a lot of Marathon experience. Recently all three ran a Sub 3 Hour Marathon at CIM in Sacramento, with times between 2:59 and 2:54!! There are different ways to reach a marathon PR goal. In today's episode of The Extramilest Show, these 3 women share: their training approach, details of their speedwork, long runs and cross training their Sub 3 Hour marathon race strategies and execution how they overcame though spots in training and in their rac advice for athletes looking to run a Sub 3 Hour marathon, Boston Qualifier or Marathon PR. SHOW NOTES Jessica’s running background [1:50] How Jessica increased her training volume from 25 miles to 58 miles per week [2:25] How Kelley overcame a foot fracture [4:30] The 3 quality workouts that Kelley focused on her Sub 3 Hour Marathon: tempo, speedwork and long run. [6:00] Gwen’s running background with 25 marathons and how she overcame her marathon running plateau to improve [8:00] Why Gwen gave herself permission to fail in training workouts and how this changed her mindset about training [10:20] Examples of Jessica’s longer workouts [12:00] Jessica’s 1/2 marathon PR of 1:23 in this training cycle [14:00] Jessica’s speedwork was at a slower pace than she had done in previous training cycles [14:50] Kelley explaining to find what works best for you personally to become a faster runner, what excites you [16:05] Kelley’s cross training in the form of boxing 2 to 3 times a week [17:00] Kelley’s treadmill speed workouts [17:20] Mixing up your speed during workouts [18:40] The importance of having fun during your workouts [19:25] How Gwen slowed down her weekly speed workouts a bit for faster recovery [20:10] Gwen’s long runs to train her body and mind [21:15] Jessica’s honest answer about her “not good” approach to nutrition and sugar, and what she feels can be improved [23:30] Kelley vegetarian approach to nutrition [26:10] Kelley often trains without taking in any calories, even on 20 milers [27:00] Gwen’s changed cold turkey into a stricter nutritional approach, cutting out some sugars [28:20] How Gwen prepares the routine of race day, so there are no surprises [29:32] Jessica’s race day strategy and execution [30:40] Jessica’s nutritional schedule for race day [33:30] Kelley’s race day strategy and execution, importance of holding back on the uphills [34:20] Why Kelley stops and drinks at aid stations vs running through them fast [36:18] The mindset Kelley has at the last part of her race [37:05] Gwen’s strategy to run the first 1/2 marathon in 1:30 to reach her Sub 3 Goal [38:15] How Gwen’s last 6 miles / 10 km went on race day, during though miles [42:00] How Jessica gets through tough spots at the end of a marathon [46:20] Kelley’s approach to break races up in smaller sections, easier on the mind to be present [51:10] What would Kelley do differently for her next marathon training and race day? [53:25] The three things Gwen would do differently for her next Sub 3 Hour Marathon [55:00] What Jessica would change for her next training cycle and race [56:40] Jessica’s Olympic Qualifying Goal of Sub 2:45 and what it will take to get there [58:00] Upcoming race goals for Gwen, Kelley and Jessica [59:58] What did their taper looked like before the CIM Marathon [1:02:40] Tips and recommendations to run a Sub 3 Hour Marathon and Boston Qualifier [1:05:57]
Kelley Weaver is a young entrepreneur and founder of Melrose PR, a leading crypto and blockchain public relations and content marketing agency based in Los Angeles, California. Kelley has been featured and quoted by the LA Times, Forbes, Entrepreneur Magazine, Inc, LA Business Journal, Business Rockstars, and many more. Kelley routinely writes thought leadership pieces about blockchain for Forbes and The Huffington Post. She is the host of Crypto Token Talk, a podcast for those looking to enter the new frontier of blockchain technology and learn “Crypto 101” from leading industry experts, launching in January 2018. It serves as an entertaining on-ramp and newbie-friendly gateway to learning resources related to the world of cryptocurrency. My @cryptotokentalk podcast interview with the legendary @TimDraper is live https://t.co/SvBB8LFe9S - learn why he believes $bitcoin is the future! Huge thanks Tim @drapervc for your wealth of insight & knowledge. #cryptotokentalk #TimDraper #askCryptoKelley #blockchain #crypto pic.twitter.com/HDRYLyijFB — Kelley Weaver (@cryptokelley) February 24, 2018 Melrose PR is a public relations & creative marketing agency focused on technological and storytelling innovation for the blockchain technology and crypto (digital asset) industries. Melrose PR feels a responsibility to take leadership, silence the skeptics, and ensure that the message is strong and clear – blockchain is the future of technology, business, and the world. We work with enterprise-level solution providers as well as blockchain startups, helping them craft cohesive messaging and generating awareness through top-tier media placements. After listening to this episode you will learn: About Kelley's International background and path to entrepreneurship and eventually into the Blockchain space How Kelley is a Shark Tank Alumni from her invention, Pursecase What it's like to work with Lori Greiner from Shark Tank Why she created Melrose PR and the value provided to clients How the process works to get media coverage Best practices ICOs and other projects can keep in mind when pitching to the news media About Kelley's show Crypto Token Talk Insights and takeaways gained to date from Blockchain technology For show notes and more please visit: LAB Radio
Kelley Jones, Principal of Kelley Jones Hospitality, Founding Partner of Trust3 Hospitality, and Hospitality Alliance, joins the A Desire to Inspire with Manny Patrick show to discuss his global leadership style in hotels, clubs, and restaurants. Listen to him talk about the hospitality industry as a whole and his belief that, if you deal with people, you are in hospitality, regardless of what specific segment you really work in. For anyone interested in learning how to become courted by the big companies, this man's story and commitment to work on his emotional and spiritual side certainly helped him get there and can help you do the same. In This Episode You Will Learn About: -Where it all started for Kelley -Why Kelley loved school -What his first business projects were -Where Kelley developed his work ethic -Who Kelley's mentors were -How important attitude is to Kelley's leadership approach -Kelley's definition of hospitality -How many properties he has opened -What Kelley thinks about personal growth -Who Kelley does training with/for today -What his advice is on prioritizing -How Kelley stays focused AND MUCH MORE!
On today's show I'm talking with Kelley Cooper. Pull up a chair and listen in as we discuss: The power of feminine energy How Kelley went from corporate to coach How we can reclaim our feminine wisdomAnd so much more!And in case you're curious, here's her professional bio and how to stay connected.Kelley Cooper helps women go from stress to soulful through connecting with their inner goddesses. She is devoted to living authentically and with vulnerability, fully embracing her wild woman warrior. She feels most grounded in nature and is deeply inspired by Mother Earth. Kelley mixes beautiful spiritual practices with a playful energy in all that she creates.Connect with Kelley on her website.________________________________________________________I'm Amy Magdalena and as a Spiritual Mentor and Business Advocate, I hold deep and powerful space for both soul and business transformation to get you out of what you don't want and into alignment, quickly and with permanent results. I work closely with the Ascended Masters, Archangels, Dragons, Elementals, the Galactic Star families and the full light spectrum. So when I say I can see you in all your Divine glory? I mean it. And did I mention my decade and change in corporate as a Project and Implementation Manager? Or that I'm a triple certified Coach - Life, Health and Business? I'm also a Reiki Master, Akashic Records Advanced Reader and a Master of Egyptian and Atlantean Alchemy. Meaning? I meet you wherever you need me too and hold you through it all. I'm here for you.On Heart, Soul & Guts you can expect a mix of interviews, mindset hacks, shamanic journeys and thought provoking content. Warning: this is not designed to make you feel good, it's designed to make a difference. Subscribe to the podcast to get the latest episodes without a fuss.If you are oh so ready to leave the 3D struggle behind and instead run your life and business from a place of aligned flow sign up for Notes from Soul immediately and get access to a vault of channeled content (including journal prompts, workbooks and meditations) that will reshape your reality. Get it here: amymagdalena.com/resources See acast.com/privacy for privacy and opt-out information.
On today’s show I’m talking with Kelley Cooper. Pull up a chair and listen in as we discuss: The power of feminine energy How Kelley went from corporate to coach How we can reclaim our feminine wisdomAnd so much more!And in case you’re curious, here’s her professional bio and how to stay connected.Kelley Cooper helps women go from stress to soulful through connecting with their inner goddesses. She is devoted to living authentically and with vulnerability, fully embracing her wild woman warrior. She feels most grounded in nature and is deeply inspired by Mother Earth. Kelley mixes beautiful spiritual practices with a playful energy in all that she creates.Connect with Kelley on her website.________________________________________________________I’m Amy Biondini and I help the rule breakers, change makers and rebels (masquerading as women entrepreneurs) unleash the badass within, so they can do the work of their soul. And pay the rent.Find out more about me at AmyBiondini.com and if you’re feeling particularly daring rsvp to the list of lights and I’ll be seeing you in your inbox. And do I even need to ask if you’ve subscribed to the show? No? What are you waiting on? Get on this train! See acast.com/privacy for privacy and opt-out information.