Podcasts about what jessica

When a burst pipe sent everyone at Brad's Deals home in February 2020, the company got a headstart on its remote work transition. Jessica Adams, VP of HR and Recruiting at Brad's Deals, quickly discovered that flexibility and employee connections were the secret ingredients to a thriving remote culture. In this episode of PIVOT, Jessica shares advice on building a flexible and burnout-proof culture, and why putting employees in the driver's seat of company initiatives and programs makes all the difference. On this episode, you'll hear: [01:28-04:53] How Jessica's company got a headstart on remote work [04:54-05:37] Tips for “burnout-proofing” in a remote culture [05:37-06:37] How an emergency preparedness plan came in handy in February 2020 [06:37-08:23] The power of employee-led wellness, DEI, and mentoring programs [08:23-09:57] Why flexibility is crucial in times of uncertainty [09:58-11:31] Where a business should start in building a flexible culture [11:34-12:18] What Jessica is most excited about in the small business world After you listen:  Brad's Deals: Celebrating unique bargains and unique people: https://www.zenefits.com/customer/brads-deals/ Pre-order your copy of our book People Operations: Zenefits.com/pops-book Follow the podcast  Submit your People Ops questions: https://www.zenefits.com/workest/ask-a-question/

Katie, Certified Child Life Specialist talks with Jessica Patay, Founder and Executive Director of We Are Brave Together. Her own story as a mom of a child with special needs began in 2003 when her second son, Ryan, was born and diagnosed with a rare, genetic disorder, called Prader-Willi syndrome. Within two days of receiving this diagnosis, she received a phone call from a mentor mom from the Prader-Willi California Foundation.  Immediately she felt relief and comfort knowing she was NOT ALONE.  In this episode, we talk about: How hearing from medical staff, “I've never heard of this before” is NOT helpful What Jessica wished she would have known 18 years ago about where she is today How community has shaped her ability to cope and thrive Learn more about Jessica's organization and make sure to follow her on Instagram and Facebook.  Have you heard? The Child Life On Call mobile app for parents, kids and their care team will be available in 2022. Sign up to stay informed here. Child Life On Call is a community of parents and professionals that share ideas, stories and resources to help YOU navigate your child's unique experiences. We give you strategies to support yourself and your family through life's challenges. We are so glad you are here. Child Life On Call | Instagram | Facebook | Twitter

“I'm really convinced that if we allow ourselves to get in over our heads, that's when we'll see more and more of God's power moving in and through us.” Jessica Collins was called by God into full time ministry at a young age but had to overcome her own doubts as well as some of the rejection she has experienced as a woman in ministry. Her experience has taught her that if you take risks and step out in faith God proves to be faithful.  Jessica found Jesus through reading a Gideon's Bible given to her as a child in school in Toronto. At age 10 Jessica prophesied to her divorcing parents the restoration of marriage which came to pass exactly at the time she had predicted.  From there, Jessica grew in her knowledge of, and love for, Jesus and committed herself to a life of ministry as a female pastor, though, she's faced numerous setbacks and opposition. She'll share what it's been like to stay faithful to her calling even when people close to her did not understand or accept her.As part of our “Changed Lives Change Lives” theme, Jessica shares how she mentors other women and helps bring out the full potential of spiritual giftings. Enjoy the episode! 3:19 – Jessica's background and parents' failed marriage led her to a crisis and to the Bible 6:40 – Jessica has a vision and receives a word from God about her parents reconciling and it came true four months later 9:42 – How the rest of Jessica's family became born-again Christians and were set free from their addictions 12:15 – At age 13, Jessica finds peace after initially being unsure if she'd be able to follow her calling to serve the Lord and be married with kids 14:05 – Jessica's unique path to getting involved with full-time ministry 16:53 – The struggles of being a female pastor/leader and facing opposition at two different churches 23:03 – What Jessica learned from God and how her relationship with Jesus grew during the challenging times 25:31 – Jessica mentors a quiet, reserved member of her church and helped her unlock and unleash her spiritual gifts for prophecy 30:37 – Jessica's encouragement for people who are afraid of doing ministry or unsure of what God is calling them to doAfter you listen to this episode, go to our host website: www.rfwma.org and find out how World Missions Alliance can help you connect to your greater purpose.If you are interested in becoming a sponsor of the Limitless Spirit Podcast, click below Support the show (https://rfwma.org/give) Email us your questions and comments at podcast@rfwma.org WMA is 501(c)(3), donations are tax deductibleSupport the show (https://rfwma.org/give)

In 2014 comedian Jessica Watkins walked across America as a shtick to get noticed. (You have to have a shtick as a comedian to get a Netflix special, duh.) What Jessica didn't know was that heading out on her own to walk across the U.S. , meeting strangers and relying on gut would completely change her life. We spoke with Jessica about her comedy, her legendary mom, dumb DJ questions, making a documentary, and more in this episode as her film about her 8 month trip, SPECIALish debuts tomorrow on all streaming and on-demand services.  SPECIALish is just the kind of story we need as we emerge out of the pandemic and sheltering in place. There's so much humor and truth as the film unfolds that it's 100% relatable. We loved the film and love Jessica's stand-up. Once you watch it, we think you will too!You can follow Jessica here--Be well, stay safe, Black Lives Matter, AAPI Lives Matter, and thank you for wearing a mask. --Buy us a cup of coffee!Subscribe to our channel on YouTube for behind the scenes footage!Rate and review us wherever you listen to podcasts!Visit our website! www.bitchtalkpodcast.comFollow us on Instagram, Facebook, and Twitter.Listen every other Thursday 9:30 - 10 am on BFF.FMPOWERED BY GO-TO Productions 

Jessica Kuepfer is an accomplished multisport athlete that has used TrainerRoad to get faster for everything from criteriums to IRONMAN and Adventure Racing. Find out how Jessica trains for each of these disciplines, how she balances the training with her demanding career as a Communications Director for a national corporation, and what she does to improve in this episode of the Successful Athletes Podcast. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/3ndvWjT ---------------------------------------------------------------------------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Build Your Custom Plan: https://bit.ly/3py8Yob Train Together with Group Workouts: https://bit.ly/3aRSOlB Get Started: https://bit.ly/34OL1RD ---------------------------------------------------------------------------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: Jessica’s work and training schedule• How Jessica got started with endurance sports• How she balances bike, run and swim training• What Jessica has learned from each discipline of endurance sports• How adventure racing makes Jessica a better triathlete• How Jessica used TrainerRoad to raise her FTP by over 60 watts• What Jessica isn’t good at in the training process and how she is improving• What nutrition principles does Jessica follow• How Jessica improves her recovery• What Jessica has learned about making the sport more inclusive• What are Jessica’s proudest accomplishments ---------------------------------------------------------------------------------------------------------------- FOLLOW TRAINERROAD   Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad • Strava Club: https://www.strava.com/clubs/trainerroad 

18 Jessica Mann, a self-proclaimed beauty therapist from Toronto, started her career in makeup, transitioned into being an influencer and has grown an authentic following of 100K+ people while remaining fully and truly herself. Both Jessica and I both grew up with business-minded fathers but still decided to follow our dreams and make a career out of our biggest passions. In this episode, we discuss social media’s effect on mental health, having intention behind what you post, and how to make money while breaking the mold of a 9-5 career.    We also talk about:⠀⠀⠀⠀⠀⠀⠀ Why you should follow your dreams no matter how much they scare you What Jessica thinks about girls growing up wanting to be influencers The dedication and work that goes on behind the scenes in the influencing space How important it is to unfollow people who don’t contribute positively to your life How beauty can be a powerful way to transmute pain into something that is positive  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get more Basically Beauty @basicallybeautypodcast!   Product of the Week: UNITE 7SECONDS Detangler   Resources: Instagram: @theblondemann   * Don’t forget I am giving Basically Beauty podcast listeners a discount when you join the Basically Beautiful Life Community. Use code BASICALLYBEAUTY5 to gain access for only 19.99/month. You can sign up here! Basically Beauty is managed and edited by Nikki Butler Media.

We talk about CrossFit and what brought us to CrossFit. We do a friendship quiz to see how well we know each other. Then it's just story time with us telling funny stories about each other.The CrossFit affiliate we attend/attended in South Austin, TX: CrossFit SoChacCrossFit Box Finder to find an affiliate near you.What Jessica is reading:Then She Was Gone by Lisa JewellWhat we're watching:Kiss the Ground on NetflixMonsterland on Hulu100 Days Wild on Discovery

One way to grow a business faster is to learn to leverage your time to stay in your zone of genius.  But unfortunately, that’s so much easier said than done. Until you learn how to automate the system and processes in your business. Are you ready for your business to run more smoothly? I know this is something that A LOT of business owners struggle with on the inside of their businesses.   Setting up processes, systems and automations will save you so many hours per month and that’s exactly what today’s guest, Jessica Danielle came on the podcast to discuss.   Having these things in place will truly set you up to be able to grow and scale your business.   In this episode, Jessica shares what she does to help serve her clients and the tools she uses to help them run efficiently. We talk about some of the reasons people avoid putting systems in place and how you can build them out to be suited for your preferences.   She shares what type of clients she typically works with, what she is loving about her business and how you can get your automations in check!   We talk about: What Jessica does as a Virtual Assistant and Notion Consultant  How she got started in her own business How she helps clients get back time in their day Tools Jessica uses for herself and others What she does to help people with Notion The types of clients that Jessica works with The primary apps she uses with clients What she’s loving right now in her business What her course is and how it helps you outsource and delegate Her new intensive that helps clients automate systems and processes   About Jessica Danielle: I’m a former administrative assistant, turned Virtual Assistant. I’m a powerhouse of all thing’s productivity: from how to make processes quicker, to setting up automation’s. I can spot an error in an excel spreadsheet a mile away (nerdy, I know), and I get to know new programs and software like the back of my hand.   My journey in the administrative industry started 15+ years ago, fresh out of high school and ready for the world. I fell in love and I’ve never looked back. I have helped so many get organized, simplified processes and helped automate like a BOSS.    I’m obsessed with figuring out how to be more productive, organized and streamlined while keeping up with new software to help you run your business like a pro. I want to help you leave a legacy with your business and lean into your expertise—we’ll start by helping you find those gaps and get you hyper-organized so you never have to look at a to-do list and be stressed again.   Connect with Jessica: Website | Facebook   Links: Notion Crisp Google Suite Slack Todoist Canva

This episode marks the one year anniversary of Husband In Law. Steve, Jessica and Matt thank their listeners for following their story and share some of their favorite moments recording.Taking the first step and deciding to start a podcast wasn’t an easy decision. Jessica has mentioned before that she felt a calling to help make a difference in people’s lives. For her that calling led to this podcast. Steve struggled with sharing his story and worried about the criticism he thought he would receive. Ultimately, he decided that other people’s opinions were not as important as sharing a message that could help someone going through similar experiences. Matt’s reasoning for sharing was similar. He says he wished he had something like this podcast to turn to in his past relationship.Steve, Jessica and Matt have found personal growth through these shared experiences. Reminiscing their past and being open with one another while recording is like their personal therapy sessions. Because of Husband In Law, the three have found happiness in places they didn't look before. They recognize that no one has the perfect relationship or the perfect parenting technique and that’s okay. It’s these moments that help us grow together.Key TakeawaysOne year podcast anniversary (1:15)Courage to start the podcast (1:40)How Steve came around to the idea of doing a podcast (5:40)Fears of criticism (6:15)Individual takeaways from the podcast so far (7:07)Followers favorite moments (9:40)What Jessica loves about the podcast (18:00)Podcast has been therapy for Steve (20:10)Matt, Jessica and Steve reminisce many firsts thanks to the podcast (23:59)Why Jessica shaved her head (26:50)Reflection of happiness and how they feel a year into the podcast (35:45)How the podcast created more contentment in their lives (40:32)Additional Resources www.Linktr.ee/TheBoldLogic--Be sure to follow us on Instagram and Facebook!--You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!

If you dream of having a greater impact on the lives of others, and have a business as a coach, mentor, trainer, consultant or other type of educator, then you know how important influence can be. Influence is the ability to inspire others into action. If we want our clients and community to reach greater success, then taking aligned action is essential. But a lack of aligned action is at the root of 100% of failed attempts.  On Amplify Your Success Podcast episode 173, I’m joined by my Twitter friend Jessica Theifels who shares her secret to transforming guest posting on other people’s sites into a hot lead generation machine for your business. Be sure to join the Amplify Your Success Community to learn more.   Key Takeaways Why every entrepreneur and service professional should be guest posting as a means of online lead generation. Jessica’s secret to evaluating a good guest posting site (her consulting clients pay her TOP DOLLAR to get this process!) How guest posting on your industry’s blog sites helps your website SEO ranking with link juice How to manage the guest posting process to avoid overwhelm and increase effectiveness. What Jessica does for her clients (and herself) to ensure her pitches are accepted and ensure placement of the article. How to avoid making the most common guest posting mistakes.   About The Guest Jessica Thiefels is founder and CEO of Jessica Thiefels Consulting, an organic content marketing agency for mid-size B2B businesses outsourcing content marketing. She’s been writing for more than 10 years and has been featured in top publications including Forbes, Entrepreneur and Fast Company. She also regularly contributes to Glassdoor, Score.org and more.     Resources Mentioned in This Episode: Get Jessica’s Gift: Content Marketing Competitor Analysis & Checklist http://jessicathiefels.com/analysis Clearbit tool MOZ Keyword tool MOZ Domain Authority Amplify Your Success Community Get the FREE Report: 17 Mistakes You Are Making in Your Podcast Interviews and Talks that Are Costing You Leads & Clients

In this episode, Nikki chats with Jessica Valant about what she's learned from running Momentum Fest for the past two years. They discuss: - How Jessica's own experiences and challenges have inspired her current perspective of teaching movement - Jessica's thoughts on creating a business model that makes sense for you and why it's okay to change your mind - What Jessica is excited for at Momentum Fest this year Then Jessica turns the tables and interviews Nikki, where they discuss Nikki's thoughts for taking action even if you suffer from self doubt + her thoughts on how to move past imposter syndrome. About Jessica Valant: Jessica Valant, MSPT, PMA-CPT, is a licensed Physical Therapist, Nationally Certified Pilates Teacher, continuing education provider, proud mama and movement lover. She believes when people feel strong and free in their own bodies it can lead to a ripple of more kindness and love in the world. Jessica is recognized as a leader in the Pilates industry due to her extensive experience, continuing education courses, women’s health expertise, successful online Pilates studio and popular Youtube channel. Her work has been featured in Pilates Style Magazine, Shape Magazine and Thrillest and she has been named a YouTube Creator on the Rise and Pilates Anytime Next Instructor Competition Finalist. Jessica and her husband, Brian, founded Momentum Fest in 2017 in order to create an inclusive, loving and fun place for all people to celebrate movement together. Jessica can be found at www.jessicavalantpilates.com, on social media @jessicavalantpilates or at home in Denver wrangling two young kids.

I manifested this moment. I manifested this episode. I am excited for you all to hear how this all happened. Listen today to hear:[2:28] What Jessica and I Manifested[3:38] Who is Jessica Harlow?[3:50] How Jessica began her YouTube career[6:10] How to overcome challenges[7:43] Oversaturated markets? [10:06] How to handle negative people[11:40] Our Vices[16:12] Views on dating [18:37] Masculine and Feminine energy[22:29] How to set your standards [23:02] Jessica Harlow's dating tip[23:35] Red flags [26:20] Narcissists, how to spot and survive them[30:07] Manifesting hacks[35:06] Accidental Manifestations [36:43] Successful Manifestation stories[41:59] The night Jessica and I "bumped into" eachother[43:44] Signs from The Universe[45:31] Destiny VS Freewill[46:40] Psychics, are they real?[49:15] Jessica Harlow's experience with a Psychic [51:07] Answers from The Universe[52:13] Can we manifest specific people?& So much MoreBe sure to follow Jessica on Instagram @JessicaHarlow PLUS click the link below to read Jessica Harlow's extra 15 questions that she answered for The Blog https://www.jackieminsky.com/post/the-50th-episode-of-stupid-wise-girl-the-podcast-featuring-jessica-harlow-plus-15-questions

“When you are at the end of a marathon, and all your mind wants you to do is to stop, try going faster! What your legs really need is some type of change, so practicing that and mentally wrapping your head around the fact that you are not going to die if you do.” - Kelley Pucket Jessica Dorsey, Kelley Pucket and Gwen Ostrosky are 3 badass runners with a lot of Marathon experience. Recently all three ran a Sub 3 Hour Marathon at CIM in Sacramento, with times between 2:59 and 2:54!!  There are different ways to reach a marathon PR goal. In today's episode of The Extramilest Show, these 3 women share: their training approach, details of their speedwork, long runs and cross training their Sub 3 Hour marathon race strategies and execution how they overcame though spots in training and in their rac advice for athletes looking to run a Sub 3 Hour marathon, Boston Qualifier or Marathon PR.    SHOW NOTES Jessica’s running background [1:50] How Jessica increased her training volume from 25 miles to 58 miles per week [2:25] How Kelley overcame a foot fracture  [4:30] The 3 quality workouts that Kelley focused on her Sub 3 Hour Marathon: tempo, speedwork and long run. [6:00] Gwen’s running background with 25 marathons and how she overcame her marathon running plateau to improve [8:00] Why Gwen gave herself permission to fail in training workouts and how this changed her mindset about training [10:20] Examples of Jessica’s longer workouts [12:00] Jessica’s 1/2 marathon PR of 1:23 in this training cycle [14:00] Jessica’s speedwork was at a slower pace than she had done in previous training cycles [14:50] Kelley explaining to find what works best for you personally to become a faster runner, what excites you [16:05] Kelley’s cross training in the form of boxing 2 to 3 times a week [17:00] Kelley’s treadmill speed workouts [17:20] Mixing up your speed during workouts [18:40] The importance of having fun during your workouts [19:25] How Gwen slowed down her weekly speed workouts a bit for faster recovery [20:10] Gwen’s long runs to train her body and mind [21:15] Jessica’s honest answer about her “not good” approach to nutrition and sugar, and what she feels can be improved [23:30] Kelley vegetarian approach to nutrition [26:10] Kelley often trains without taking in any calories, even on 20 milers [27:00] Gwen’s changed cold turkey into a stricter nutritional approach, cutting out some sugars [28:20] How Gwen prepares the routine of race day, so there are no surprises [29:32] Jessica’s race day strategy and execution [30:40] Jessica’s nutritional schedule for race day [33:30] Kelley’s race day strategy and execution, importance of holding back on the uphills [34:20] Why Kelley stops and drinks at aid stations vs running through them fast [36:18] The mindset Kelley has at the last part of her race [37:05] Gwen’s strategy to run the first 1/2 marathon in 1:30 to reach her Sub 3 Goal [38:15] How Gwen’s last 6 miles / 10 km went on race day, during though miles [42:00] How Jessica gets through tough spots at the end of a marathon [46:20] Kelley’s approach to break races up in smaller sections, easier on the mind to be present [51:10] What would Kelley do differently for her next marathon training and race day? [53:25]  The three things Gwen would do differently for her next Sub 3 Hour Marathon [55:00]  What Jessica would change for her next training cycle and race [56:40] Jessica’s Olympic Qualifying Goal of Sub 2:45 and what it will take to get there [58:00] Upcoming race goals for Gwen, Kelley and Jessica [59:58] What did their taper looked like before the CIM Marathon [1:02:40] Tips and recommendations to run a Sub 3 Hour Marathon and Boston Qualifier [1:05:57]  

If you've ever wanted to create or manifest in your life, then do we have the Alchemist show for you! Today we'll talk about as above so below and creating on the other side of the veil. We'll talk about how to do it, what it looks like, and how you can literally transform your life through your thoughts. Manifest Your Life Self-Improvement & Self-Help Topics Include: What can we learn from I Love Lucy? What rescued mice can mean for our lives? What Peter Rabbit has to do with living your life! How Jessica found her stolen vehicle with her iPhone! What it means for money to chase you down? What it means to use meditation to attract what you desire? What is alchemy or working on the “other side of the veil”? What Michael did for Jessica on her return from Dr. Joe Dispenza??? What can you do to carve and sculpt your life with the energy of the New Year? What it means to work in the liminal realm for your future? What does it mean to imagine your life into existence? What in the world do gas guzzling loopholes, an accountant and a Tesla have to do with anything??? What have Michael and Jessica done to envision the future??? What is the Tesla tax incentive? What is an eco gas-guzzler??? What it means to surrender to “total and complete flow”? Why you want to put your intentions out to the world! Why you want to put your intentions out at night? What it means for your life to slowly come into form and into existence? What Jessica is doing for meditation at 3:45 each morning??? What it means to step back into alchemy??? For More Info Visit: InspireNationShow.com CJ Liu and Michael Sandler on Manifesting Your Greatest Life & Your Dreams Thru Your Imagination! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love

Today we are joined by the beautiful Jessica Sepel, clinical holistic nutrition expert and best-selling author of The Healthy Life, and Living The Healthy Life. Jessica offers a gentle and simple approach to health and well-being. We talk about how she healed and transformed her mentality around wellness after having a ten year fad-diet obsession, as well as ways that you can change your own mindset around health. Jessica shares how her last two years of nutrition school really changed the game for her personal wellness, the growth of her blog, and how to deal with bad days. We also dive into Jessica’s approach to exercise, what happens to your body when you over-exercise, and achieving weight-balance.   We also talk about… Meeting at the GOODfest Guilt surrounding diets How to talk to your kids about health/diet Why you should get rid of your scale Jessica’s relationship with therapy Morning routines + social media Ways that Jessica’s husband helped her find self-worth What Jessica is excited about An average day for Jessica   Find more to love at almost30podcast.com!   Resources: Learn more: jessicasepel.com Instagram: @jshealth Download: JS Health app Check out: JS Health Supplements Read: The Healthy Life ; Living The Healthy Life   Learn more: yourpodcastpro.com   Upcoming Events: Almost 30 Tour | December 4th, Vancouver Almost 30 Tour | December 6th, Vancouver      Sponsors: Modern Fertility | www.modernfertility.com/almost30 for $20 off a purchase Chosen Foods | Head to chosenfoods.com/almost30 and use the promo code ALMOST30 for 50% off your first order Article | www.article.com/ALMOST30 for $50 off a purchase of $100 or more Make Thanksgiving easier than ever. Veggie Grill is offering and extra $10 for every $40 gift card! Head to veggiegrill.com for yours! Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com The Almost 30 Podcast is edited by Podcast Masters

In This Episode:-In Part 3 of our series on Humanae Vitae, Jessica Hartman shares her unique experience as a Birth Mom Advocate and as an adoptive mom herself. We chat about her experience working with expecting parents making an adoption plan and about her own experience adopting. What Jessica is Loving:- ZumbaJessica’s Mom Hack:- Fanny Pack (Treasure & Bond from Nordstrom)Links:Good Shepherd Children & Family ServicesShare your favorite episode of the podcast and tag Diapers and Disciples for a chance to win the Humanae Vitae giveaway:Diapers and Disciples on Facebook Diapers and Disciples on InstagramDiapers and Disciples Patreon PageEPISODE SPONSOR: Annunciation Designs (Use the code Diapers10 for 10% off orders of $20 or more in Annunciation Design's Etsy shop or the code Diapers15 for 15% off a 3 month subscription to The Wanderlust Cat See acast.com/privacy for privacy and opt-out information.

If you know something is wrong, wouldn’t you want your doctor to listen? How does it feel to advocate for yourself with no success? My guest shares her story of dealing with postpartum depression for years while she tried to advocate for herself. Listen in to see how she finally found healing, and why she shares her story with honesty and openness. Jessica Mirisis lives in Massachusetts and is the mother of three girls, ages 2, 6, and her stepdaughter, age 12. Jessica works as an RN and helps her husband run their two businesses. Jessica battled several issues with maternal mental health for years, not getting the help she needed.    Show Highlights:   In May 2012, her first daughter was born, about the time she graduated from nursing school, got married, and bought a house With her pregnancy, she was sick all the time Her labor was slow and long, the baby came four days early, and she had low iron after the birth Her breastfeeding struggles for 6 weeks and then switching to formula How her baby didn’t sleep well and woke up every 3 hours to eat Her husband tried to tell her doctor that something was “off” How Jessica continued to struggle with motherhood and going back to work Her frustration and anger that continued for almost 2 years Again, she tried to tell her doctor that something was wrong, that she wasn’t sleeping, and that she was angry and frustrated----but the doctor discounted her feelings Why Jessica saw a psychiatrist and therapist on her own With her 2nd pregnancy, the anxiety increased and the constant sickness returned Why she had a scheduled C-section to avoid another long, hard delivery When her daughter was born, her in-laws came for an extended visit and Jessica still felt the anger and frustration She started Zoloft, but wasn’t getting any better an continued to go downhill The wine rack incident that was the last straw Why she switched to another psychiatrist Another episode that scared her Jessica’s hard time functioning as a mom, with suicidal thoughts and desires to run away How the psychiatrist suggested a partial hospitalization that helped immensely The group sessions, where people actually listened and helped her Jessica’s youngest daughter was almost 2 years old before she started to feel better The diagnoses: generalized anxiety, major depressive disorder, PTSD, and panic Jessica’s new “8 pm rule” and how it helps her every day How journaling has helped her Why she finally feels ready to return to work as a nurse and begin helping others again What Jessica wants others to know about postpartum depression: “Motherhood is not all rainbows and butterflies. Take the advice of others, but make your own decisions.” Her advice to others who may be going through postpartum depression: “You may not even realize what’s going on. Talk to someone who can help and keep going.” Jessica’s rules she lives by now in her recovery How postpartum depression can affect the entire family---not just the mom     Resources:   Find Jessica Leigh Mirisis on Facebook

If you've ever wanted to witness a miracle, or be a part of something special, then do we have the We're Having a Baby show for you! This week we filmed a live, off-the-cuff, outrageously funny YouTube Live, Ask Michael Anything event where we shared from the heart what's happening in our lives. And we decided to share it with you. So here it is, in all of it's impromptu, YouTube Live Glory, our We're Having a Baby Episode. We hope you enjoy, find inspiration, and incredible motivation, from this raucous, somewhat embarrassingly good time. We're Having a Baby Self-Improvement & Self-Help Topics Include: How Jessica broke the news to Michael What it means that Michael's persistent What Jessica said that completely embarrassed Michael Why it took so long to them. What happened along the way – and brought them here today. Why Jessica is superwoman What it means that “It is baby time” Why a volcanic fire delayed conception…quite literally! How Michael tried to plan beforehand. How Michael became “superman” as soon as he found out they were pregnant. What in the world is the “Michael gear”. How does Jessica plan to give birth? What are the fair godmothers – and what's the team Jessica is calling in? What is the manifestation work Jessica has been doing? Why are they sharing this news with the world? Why is Jessica sharing so early – and how does she hope it helps others? How they're sharing the journey publicly, and with their future child? What happened during Michael's automatic writing and heart-coherence work? What it means to share the journey with people? What is the law attraction work Michael and Jessica are doing? What is the positive energy that comes from sharing with the world? For More Info Visit: InspireNationShow.com Jessica Lee & Michael Sandler on Their New Pregnancy, What It Means & How it Came About! Law of Attraction | Fitness | Parenting | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Jessica Lorimer is a Sales and Leadership coach who has been running her own business for 4 years after a decade in corporate working in sales for high end fashion brands. After being faced with a choice between her health and her job, she left corporate, floundered for her first 3 months on her own, and then put a sales process in place and made 6 figures over the next 6 months. Since that time she’s helped over 1700 entrepreneurs create sales processes that work for them.   In This Episode The pros and cons of leaving corporate Live events, book launches and how it all converts What Jessica’s business model looks like, and how she serves her audience The online business industry and the cost of cookie cutter programs   “As an entrepreneur, one of the biggest things I found really difficult is not working with other people” - Jessica “I think sales and outsourcing is something that should only be done after you’ve mastered it yourself” - Jessica “Sometimes you sort of have to put that pressure on but that doesn’t mean that it’s fun in the moment” - Claire “Sometimes we give people so much information to consume they never have enough time to implement any of it” “If you’ve got the background, and the experience and the qualifications, you can quite easily differentiate yourself and position yourself” - Claire

How to Know What Your Customers Want by Doing Market Research Today we’re talking all about how to know what your customers want. When it comes to determining what our customers really want, we have the temptation to return to our middle school days of fortune telling. Stay with me here. Do you remember the origami cootie catchers that told us where we would live and who we would marry? Did you ever pick the pedals off flowers, “He loves me, he loves me not, he loves me!” Raise your hand if you’ve ever asked a Magic 8-Ball a question. Y’all, we love to predict the future. We all want to know how things will turn out, and if we’re honest, we’d all love to read our customer’s minds. Related: Communicating Clearly with Your Customers Using Market Research to Determine What Our Customer Wants Wouldn’t it be incredible to figure out exactly what our customers want? To determine exactly what they need? To know the words they use, so we can use those words and reach them directly? We can. We can know those things—what they think, how they feel, and what they need. We can learn all that and a whole lot more. And here’s the good news: You don’t need a Magic 8-Ball to tell you. How do you find out?  You just ask. The simplest things are the things that are most often overlooked. Instead of doing the most logical and effective thing, we tend to just guess what our customers want. We overlook asking them what they feel, want, need, think. We can demystify the whole thing by simply asking our customers directly. We’re all great at asking questions, but many of us have just never thought to apply it to our business. There’s a fancy term for asking your customers what they want: Market Research. Related: The Two Things You Need to Know About People Two Methods of Market Research There are two methods of research you can use to ask your customers what they want: quantitative research and qualitative research. Both methods are going to help you understand your market, learn, and grow. By asking your customers the right questions, you can gain a better understanding of their thoughts, feelings, and needs surrounding your product. A helpful hint to understand the difference between quantitative research and qualitative research is to remember the root of the word. Quantitative research is all about quantity. Qualitative research is all about quality. Understanding Quantitative Market Research In quantitative research, you ask questions that can be quantified and produce a metric for you to measure. You might do this through yes or no questions, multiple choice, ratings, or another method. Quantitative research is helpful in your business to not only understand your market, but to supplement your marketing, branding and promotions. Have you seen those commercials that say 9 out of 10 dentists recommend this toothpaste? They did a quantitative market research study to find that number. Understanding Qualitative Market Research Qualitative research can’t be quantified. This type of research takes exponentially more time to sort through results, analyze and identify themes. But that doesn’t mean you should avoid it! Qualitative research provides open-ended, non-leading questions that will allow your customers to provide answers in their own words. That’s the reason it’s so valuable! You really can understand your customer, their motivation, their mindset, and their language. Qualitative research can also be used in marketing in the form of marketing copy, testimonials, endorsements, and quotes. Lots of the words that we use in Business Boutique are things you’ve told us. We love to hear what sticks out to you so that we can improve, grow and get better. I love market research! It is such a simple and direct way to get feedback from your customers. Related: Ep 20: How to Create Engaging Content for Your Business In this episode I’ll talk about: The different ways to use qualities and quantitative research in your business. How to avoid questions that lead your customer to the answer you want. My favorite things we’ve discovered in Business Boutique through market research. How to use the feedback you receive to make changes in your business. It doesn’t matter how you get the information; it matters that you get the information. If you don’t know what your customers want, you can’t give it to them. It’s not a mystery—all you have to do is ask. Practical Tips for Doing Market Research With Jessica Principe Jessica Principe has become a dear friend over the last few years since we met at our Business Boutique Event in Nashville. She is the founder of the popular women’s shaving subscription club All Girls Shave Club, a wife, and the mother of two boys. The idea for Jessica’s business came to her in the shower. She reached for her husband’s razor from his subscription service and thought, Why isn’t there something like this for women? She realized if that service was something she would use, other women probably would too. And just like that, she threw herself into market research, came to the Business Boutique Event, created her plan, and launched her business. She has taken the chore of shaving and turned it into something where women can feel like they are pampering themselves. Knowing what her customers want—and delivering just that—has helped Jessica continue to grow and create a lucrative business. Jessica has shared her story multiple times on the Business Boutique event stage to let other women know they can do it too! You can turn your ideas into income and create the life you always dreamed of. In this episode, Jessica Principe and I talk about: What Jessica did that allowed her to launch her business with more immediate success than the average business. How getting to know her customers through market research changed how Jessica talked to her customers. Why continually learning new things is key to success in business. Related: How Jessica Turned Her Problem Into $70K! A Little Encouragement for the Next Season The seasonality of our lives, our family and our business is important. Summer is winding down, and life is about to ramp up for many of us as we approach fall and all that comes with it. Before it’s time to be all in and game on, I have a little encouragement for you: Don’t let the change of seasons surprise you. You can spend the next couple weeks enjoying your summer, but also setting yourself up for success. The time to do it is not in September when you’re in the thick of it—the time is NOW. Here are a few ways to prepare yourself for the potentially crazy season ahead: Declutter your house. Map out your schedule for the fall. Take care of you. Set intentions and plans to be more present and less frazzled. Limit the number of sports or activities for your kids. Choose one leadership role or volunteer opportunity instead of 15. I know it’s hard to do. But you have a beautiful window of time, and if you use it wisely, you can arrive at the next season set up to win without all the stress. Lastly, don’t forget that I love hearing from you! Give me a call on my new toll-free line at 844.944.1074. You just might hear your question on a future episode! 1:25 How to Know What Your Customers Want 15:37 Interview with Jessica Principie 37:54 Encouragement for the Fall Season 43:05 #ASKCHRISTYWRIGHT Get Christy's Persona Template by filling out the form here! To save $10 on any Business Boutique Nashville ticket, use the code BBWRIGHT. Sign up for the Business Idea Bootcamp at BusinessBoutique.com/Bootcamp. Use the code BOOTCAMP to receive the Business Boutique audiobook for free! If you have a success story you would like to share with the Business Boutique community, email me at podcast@businessboutique.com. New podcast episodes are available every other week.

What does emotional intelligence or EQ really mean? How can you begin to raise your EQ and use it for Mind Flipping? Jessica Moore shares what led her to learn about emotional intelligence and emotional training, the price of being disconnected from her feelings, her Shamanic Practice, common emotion myths, the science of emotions, and why negative emotions are important. Go to show notes at MindFlipping.com to get your free guide on Discovering Your Emotional Genius! Jessica Moore is a Licensed Dynamic Emotional Integration® Trainer and Consultant. She lives in Sedona, Arizona, and being surrounded by the New Age community has made her a staunch advocate for grounded and effective methods of healing and transformation. Her love for wildlife and nature first led her to a Bachelors of Science in Forest Ecology, and then into years of wilderness skills studies at the Tracker School. These were stepping stones in a lifelong quest to discover how we can become better humans in the world, which has culminated in 6 years of shamanic practice and her DEI licensing. Her passion for personal growth and empowerment fuels her learning and teaching.   Show Notes:   2:33 Mind Flipping story: How Jessica went from Vulcan Philosophy (using logic over emotions) to learning the importance of emotion   4:45 The difference between between feeling emotion and expressing emotion   6:02 The path of Jessica’s Mind Flipping journey   7:01 The personal price Jessica paid for not being connected to her heart or emotions   8:28 The external spark that started Jessica’s transformation   9:44 What is a Shamanic Practitioner?   11:13 Sensitive people and hyper-empaths   12:19  The correlation of highly sensitive people and anxiety   12:55 Book: The Language of Emotions by Karla McLaren and the lack of emotional education in society   14:24 The cultural challenge of emotions: The myth that emotions just happen to us   15:20 The science of emotions   16:20 The value of negative emotions and emotional labels   17:22 Emotions are just indicators to take care of something   18:23 Mind Flip Tip: How to use emotions to gain valuable information   19:27 What is emotional intelligence (EQ)?   22:01 What is Dynamic Emotional Integration?   22:04 Empathic Accuracy, Emotional Contagion and Perspective Taking   24:04 Paul Bloom’s Against Empathy and the scientific debate around empathy   25:32 The emotional perspective that’s bigger than science   26:48 Jessica’s Word of the Day: Schadenfreude   28:07 Feeling and regulating emotions is tied to our ability to communicate our emotions   29:05 The common belief in her field with which Jessica disagrees   32:34 The tricky part of working with overwhelming emotions   33:12 Emotions are action requiring neurological programs   34:56 The Shamanistic practice Jessica uses in with her clients   36:26 Mind Flip Tip: Down-regulating your emotions in the moment   37:29 What Jessica always thought she’d believe but doesn’t now 38:23 What is wisdom?   38:15 Jessica gets a Major Award!   40:09 Get Jessica’s 13 page guide to Discovering Your Emotional Genius HERE.    To learn more about Jessica, visit her website HERE.  

Amber and Jessica chat about joys and struggles in motherhood, how to enjoy your toddlers in the exhausting years, and healthy living with kids.In This Episode:-Choosing to slow down and enjoy special moments with your kids.-Why it's important to eat healthy as a family and some practical tips for doing so.-Factors and discernment that went into some family changes, including the decision for Jessica to transition to life as a stay at home mom.What Jessica is Loving:-Podcasts Fountains of Carrots Risen MotherhoodJessica's Mom Hack:-Rotating toy binsLinks:Jessica's Blog: Duty Into DelightDuty Into Delight on FacebookLEAVE A REVIEW OR SUBSCRIBE TO DIAPERS AND DISCIPLES See acast.com/privacy for privacy and opt-out information.

I sat down with one of my clients Jessica Ramirez to ask her about her weight loss journey. Jessica has lost nearly 25 lbs in 2 and a 1/2 Months. She plans plans to lose another 30lbs or so over the next 3-4 months. What Jessica's secret? She is 100% committed to achieving her fitness goals. She follows a solid nutrition plan and works out 4-5 days a week. In this interview we talk about what it's like to be a busy mom who is trying to improve her health while also working a full time job! I think Jessica offers a lot of insight to beginners who are looking to lose weight. Her story is an inspiration to those who are trying to lose weight but also feel overwhelmed. Watch or listen to this episode to learn more. --- Support this podcast: https://anchor.fm/totalbodytraining/support

The E-League Spring Session is OPEN! What is it? It’s Elsie’s mentorship experience. Click here, don’t delay! Applications close April 20 Get 20% off your first year with TextExpander! Go to TextExpander.com/podcast and let them know She Podcasts sent you!! Danny Ozment’s awesome Emerald City Productions! Check out Danny’s service, go to EmeraldCityPro.com/checklist for a free sound assessment! Come hang with us at Podcast Movement! Sign up with the code shep. We cannot wait to see you there! Support our Patreon page! Speakpipe message! Or you can email feedback@shepodcasts.com. We look forward to hearing from you Super Quick Re-cap! Elsie is getting ready for The E-League! And what she has had to do to get ready! The way that Jess gets ready for courses Teaching workflows!!! 11:38 a tip from our sponsor Emerald City Productions, all about microphones! A bit of behind the scenes of what went down with recording this episode of She Podcasts Elsie becomes a chipmunk! For real, you guys! Elsie is now using an H6 as her microphone, at least for the moment The big announcement! OMG we have over 9k women in the She Podcasts FB Group! We have t-shirts, and how Jess got TeePublic messed up! Jess calls out Elsie on the fact that she didn’t watch Alex, Inc and yet was sharing nasty reviews about it What Jessica thought about Alex, Inc. Elsie and John commit to watching Alex, Inc and giving their opinions 32:34 Time to attend Podcast Movement because TV and mainstream conversations will be happening, and we need to be exposed to them Shout-out to Aaron Mahnke for his partnership with How Stuff Works OMGOSH Connie Britton to star on Dear, John! Jess goes into what “holding downloads” means, and we go into the weeds You guys, if Apple isn’t part of the equation, no soup for you! Sell based on your influence and your creativity that goes beyond an audio audience Downloads aren’t all that, in no way are they a reflection of how much success you have or how much money you make with your podcast 52:55 Tool Tips brought to your by Text Expander! John give us the scoop of what it’s been like after a month of Text Expander

If you've ever wanted to feel better, achieve more, or simply find more of a smile on your face, then do we have the power of letting go and going with that flow, show for you!  Today we'll talk about the true power of love, faith, trust, and support, how to find it in each moment, dive off those river-banks, and surrender to whatever may be. The Magic of Going with the Flow Self-Improvement & Self-Help Topics Include: How Michael ended up with a coach? What Jessica's trip to Aspen has to do with going with the flow? What we can learn from our bodies and the spiritual experience? How physical challenges can help our beingness? What's the importance of asking coaches for guidance? What's the importance of asking for help and guidance? How automatic writing helped Michael to make a new program? What it means to truly go with the flow with your work? What it feels like when you're not going with the flow? How to tell if you're in the flow or not – and what to do about it? What practice has to do with diving into the flow? For More Info Visit: www.FireItUpWithCJ.com CJ Liu & Michael Sandler on the Magical Power of Letting Go & Going with the Flow! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

GYMTERNET NEWS First, Jessica has two op-eds out, one in HuffPo and one in the LA Times—which you MUST read otherwise we can't be friends anymore. Also, we explain why you might see that Nassar interview showing up in your feeds this week. BUT THEN: Clarifications about the February verification at LSU regarding chaperones, compensation, and reimbursement WOGA is in trouuuuuuuuble for its handling of sexual abuse complaints Aly says Geddert might have known in 2011. He's also facing a criminal investigation. Oh, look how that worked out.  The House of Representatives is initiating an investigation into all the major players. Spencer and Jessica have dreams about what comes next.  GUH. FRAN. COME ON.  MSU might actually fire someone. Whaaaaaaa? The FIG president issues a plan to address sexual abuse. What Jessica thinks his fashion choices tell us about his intentions. The Oleg Verniaiev interview that must be read to be believed. MEET NEWS Is UCLA for real? Is Florida...going to be for real? Ivy Lu is the best bars worker you've never seen Kennedy Baker got a 10! We compare her "piked" Dos Santos to the OG "layout" Dos Santos. Crack or Correct: Should Myia Hambrick be getting 10s? The most hilarious overscore of the week. Plus, Alex McMurtry's DTY scores. Brenna Dowell did beam exhibition, and it was AMAZING. Could Romania have a bars solution? Aliya did bars and beam exhibition in France, and we're making 1700 plans for her life. English Championships! Ellie Downie is back! Amy Tinkler and Claudia Fragapane are basically bars specialists now Georgia-Mae Fenton is bringing throwback Valdez realness on beam FEEDBACK Triceratops hair The overtraining epidemic among the littles A new listener (you might recognize) is almost, kind of obsessed with us Stacey Ervin tries out for WWE. Jessica dies.  JESSICA LIES The virtues of the national camps Hypocrisy from college coaches?!?!?! Never! Mother Earth tries to sabotage Khorkina A special Jessica RAGE-O-METER about broadcasting gymnastics  SUPPORT THE SHOW Join Club Gym Nerd here. Buy one of our awesome clothing and gifts here. MY GYM JUDGE MyGymJudge bridges the gap between you and the judges! It’s simple. Go to www.mygymjudge.com, submit a video of your routines, and receive detailed analysis from one of our incredible judges. My Gym Judge sets out to empower athletes, coaches, and parents with the knowledge to both UNDERSTAND their scores and HOW to improve upon them. Their certified judges include judges who judge at Olympic Trials and World Championships, like Chellsie Memmel and Loana Cruz! GO to www.mygymjudge.com today and use the code GC20 to receive a 20% discount! NORBERT'S This episode is brought to you by Norbert’s athletic products. February's special deal is a Pink and Purple panel mat, delivered to you with free shipping for $199. Check out that and all their other equipment at norberts.net. RELATED EPISODES 290: Valeri Is Out 289: 175 Years 288: Ding Dong The Ranch Is Dead 287: Simone and Maggie Too 282: GymCastic Book Club – Fierce, by Aly Raisman 281.5: Aly Raisman Comes Forward As Nassar Victim 277.5: McKayla Maroney Alleges Abuse from Nassar 257: The Daniels Report 254: Vanessa Atler 245: Steve Penny is GONE 243: Senate Bill 534 242: Standards 241: The Pittsburgh Incident 232: Conflict of Interest 227: Jane Doe2 Sues Karolyis 221: Jane Doe vs. USAG Doctor 187: McKayla Maroney 88: Rhonda Faehn & Mackenzie Caquatto  

If you've ever wanted greater success and happiness in your life, or simply a better plan for the new year, then do we have the go back to go forward, show for you.  Today we'll talk about looking back, learning from the past, seeing the positives, and how to let go of what's stopping you.  That plus we'll talk about the power of patreon, skating again, new swimming lessons, the daring of facebook live, and what in the world getting Jessica back on the mic, has to do with anything! One Step Back Self-Improvement & Self-Help Topics Include: What does it mean to go back to go forward? What happened to Jessica's health recently? What is aerial yoga? What is myofacial release? Why down time can be so helpful? What's part of the process of clearing out the old. What hurdles Jessica and I have overcome from the past? What it means to let go of perfection? What was Jessica's never-happen-again list??? What it means to let go of the details? What Jessica has started doing on facebook, and what that has to do with stepping forward? How do we make peace with things we struggled with in the past? What we can learn from today's social media? How we can prepare our finances for the New Year? What's a morning list and how do we use it? How can we visualize for the New Year? What it means to plant seeds? How can you find a way to make things happen? How we move from a place of “someday” to “today”? How we can learn the most from our experiences? What we can learn from our families this time of the year? What we can learn from revisiting our childhood, or childhood homes? Jessica Lee on How Set Yourself Up For Success in the New Year By Taking Small Steps Back! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

  Spirituality and sexuality can be the same thing when trauma moves out of the way. In this episode, Jessica shares her personal story of being raised by beautiful and terrible wolves, and how she arrived at this path of being a spiritual teacher and filmmaker. What Jessica shares: How being raised by beautiful and terrible wolves shaped Jessica’s path, when she was on her own at 14 Where and how she gets the “audas” and takes authority from her experience to write a book and teach without degrees and not follow the “path” Her approached to embodied spiritual and sexual counseling What happens when you stop drinking through sex How she is able to be an actress, teacher, and an author- to do it all What You’ll Hear: When meditation causes everything you thought you wanted to fall away (8:40) How she was a sex educator since she was a kid (9:50) Her experience with and reverence for Somatic Experiencing (13:10) Post spiritual awakenings and how sexuality changed (14:30) Self-worth and sex, recognizing and going into her own personal trauma (15:30) Spiritual sex was available after unwinding the trauma (18:10) Material, emotional and mental material related to trauma and then orienting to everyday pleasure (22:00) Embodied counseling (24:00) How she manages being multi-passionate (27:00) Exploring the shadow (30:00) Sober sex- what to do when you have relied on substance to have good sex (33:30) All for casual sex when it’s conscious (36:05) Meditation was the foundation that allowed her to welcome in other modalities (39:00) Sex-positive, Tantra, OMing community (41:00) What is a sex party? (42:30) Cos play (43:40) Storytelling and non-dual reality (47:00) Jessica’s unique brand of self-love (54:00) Deep enjoyment is deep service

Jessica is a 15-year-old pediatric brain cancer survivor who advocates for ending pediatric cancer. Jessica has a goal to educate and inspire others to support organizations that help children fight cancer and search for a cure. Jessica is the 2015-2016 Tennessee Children's Miracle Network Hospitals Champion and ambassador.   Listen to this episode and learn:  The miracles behind Jessica’s cancer diagnosis The treatment and struggles Jessica overcame during her battle with cancer How Jessica stayed positive during the lowest points of her treatment The most amazing memory Jessica has during her cancer treatment What is was like spending time with celebrities like Jack Black, Mark Cuban, Adam Sandler, Marie Osmond and more What Jessica is most looking forward to next

If you've ever wanted to feel more alive in your life, then do we have the epic living show for you! Today we'll talk about living large, feeling more alive, and how to dance with life's events into the unknown. That plus we'll talk about Michael Sandler and Jessica Lee's epic eclipse, Michael's birthday, CJ's college drop off, and how to make events sacred in your life.  Epic Living Self-Improvement and Self-Help Topics Include:  What was Michael and Jessica's view of the eclipse? What CJ saw when watching the eclipse from an airplane What happened when CJ left her son for college? What Jessica and Michael did for intention prayers at the time of the eclipse? What Michael and Jessica have been doing to live an epic life? What it means to have epic mini-adventures in your life? What we can learn from Paul Selig about bringing Freedom into your life? What it means to look at fear? How we can move away from fear and move more toward love? What it means to allows what's to occur to occur? Why you don't want to measure yourself based on what happens Why people have been having a hard time after the eclipse What you want to do with your empty time How to have a healthy goodbye? How to make your difficult events and make them sacred What it truly means that the universe is happening through you and for you, not to you. What it means to live your life large – and how you can begin to do so For more info visit: FireItUpWithCJ.com CJ Liu on How to Live an Epic Life, Feel More Alive, and Bring the Sacred Into Your Life! Health | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to achieve something really big, and wondered if you have to PUSH like crazy to do, then do we have the show for you! Today we'll talk about pushing hard, versus going with the flow. When to push, when to rest, when to run like crazy, and when to head for the hammock. Go with the Flow Self-Improvement and Self-Help Topics Include:  How Jessica ended up trying boogie-boarding? What Jessica learned from her 1 ½ year old niece? What Jessica is doing for intention work first thing in the morning? How Jessica is working to raise her vibrations early in the day? What Jessica jots down in intention work to help with her day? Why we want to look at our parents, and even our parents' parents to understand our patterns? Why we often have patterns of martyring ourselves and what it means? What we can learn from looking at our parents habits? Why these habits of pushing ourselves may not serve us. Why you don't need to push or punish yourself just to prove your passionate about something. Why you don't necessarily want to drive yourself into the ground just because you're passionate about something? What it means to go slow to go fast? Why you want to step back and just be, even in the middle of a busy project? Why you want to take a pause in times of busy-ness, and especially during times of stress and anxiety. What's the difference between push and pull in having ideas come to you? What's the benefit of stopping and how to see the “big picture” How to operate and make decisions from a higher energy level? What's the importance of exercising on a daily basis What Michael learned from a head injury while surfboard shopping. What Jessica learned from going into a state of panic What are emotional blocks and heart walls and how do they affect us? What is Dr. Bradley Nelson's emotion code? How do we release trapped emotions so we have less stress and anxiety? What's the overall importance of making the time and space to just be? For More Info Visit: InspireNationShow.com Jessica Lee on How to Go with the Flow Even During Stress & Busy Times to Achieve Your Dreams! Health | Parenting | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel stronger, more focused, more on path and on fire….and with the highest vibration possible, then do we have the vibration raising show for you!  Today we'll talk about charging your soul, plugging back in, raising your consciousness to an entirely new level, and how to juggle “real world” priorities, and presence, on a daily basis. That plus conscious parenting, raising the frequency of your kids, unborn kids, family members, and those around you!!! Raising Your Frequency Self-Improvement & Self-Help Topics Include: What's making Jessica on fire? What's her current mission? Why Jessica is getting up at 3AM on a regular basis What Jessica has been waiting for since 2013 What Michael told Jessica just moments before his near fatal accident in 2013 Why it's finally “go-time” for Jessica and why she needs to stop hiding backstage What is Jessica on a mission to do and share with people How Jessica plans on raising the consciousness of the next generation What are spirit babies How during pregnancy, a mother's body is the baby's “outer body” Why it's important to realize a baby experiences all of its mother's thoughts and emotions and records everything How subconscious programming begins in the womb If you have a difficult child, it might not be your fault What's even better than a gratitude journal How to call in more miracles What miracle Jessica manifested while standing at the edge of the beach Why sometimes doing meditations is still too much doing and not enough being What kind of imprint forceps made on Michael when he was born (not just the imprint on his head) Why Michael takes so long getting out of the house and making transitions from one activity to the next Why Jessica is matching the furniture and décor with Michael's yellow glasses Why Jessica spoon feeds her kitty Lumi and what it has to do with you! Jessica Lee on How to Raise Your Frequency & Consciousness to a New Level for You & Your Entire Family!!! Health | Children | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com  

Hi everyone, welcome back I'm Michael sandler your host on inspire nation along with you ever creative, sometimes uber-quiet, wifey, Jessica Lee. If you've ever struggled with getting outside of your comfort zone, then do we have overcoming insecurities show for you! Today we'll talk about challenging ourselves to put ourselves out there, get out of our shells, and step toward our greatest brightest selves, even when filled with fear and doubt. Finding Greatness by Stepping Outside of Your Comfort Zone Self-Improvement & Self-Help Topics Include:  How Jessica's stepped outside the comfort zone to get back on the mic. How we both stepped outside our comfort zone to set up a green-screen studio What are “mistakes” and “failures” along the way, and why is it okay Why losing your job sooner than expected can be a good thing What it means that the “Universe” knows your ready Why if it ain't broke, you want to “fix” it…or completely change it up What we can learn from Google X's Mo Gawdat on exponential growth What it means to fall in love with the problem and not the product Where did Jessica disappear to, and what's she learn to get back on the mic? What happened when the Happy Medium, Kim Russo did a ready on the air. Why Jessica's vulnerability is actually a good thing. What it means (especially for women) that we grow up recognizing masculine strength, but not feminine strength What Jessica's been gaining from her automatic writing – for stepping outside her comfort zone. What's the Inspire Nation Baby project? What we can learn from creative angst – and why's it so important to challenge ourselves and get uncomfortable What's the importance of stepping forward, even in times of great trial and error What can we gain from a book of intentions? Why being a social butterfly (when you're an introvert) can help you What we can learn from animal healings? Why it's important to explore your possible futures, and work to discover your passion's and talents What's Jessica's learning about distance healing work? Why it's important to become aware of the hidden programming going on in the background that's keeping you from stepping outside your comfort zone. Why it's important to do something when your heart leaps for it. The importance of the C word – commitment, and what that means! Jessica Lee On How to Move Past Fear & Step Outside Your Comfort Zone for Growth, Happiness & Success! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

This is episode 80 of The PE Umbrella podcast! Joining me Under the Umbrella today is Middle School Physical Education teacher, and woman of many talents Jessica Shawley. During this episode, we discuss... - How Jessica lives what she preaches and serves from a full vessel! - What I could expect from my first day in Mrs Shawley's Physed class. - What Jessica has learned about herself and the physed profession in the past 6 months. - What her worst experience of teaching PE was and what she learned from it. So what are you waiting for? Come on over and join us Under the Umbrella!

Jessica Rhodes is the founder and CEO of InterviewConnections.com, the premier Guest Booking agency for podcasters and guest experts, and she is the acclaimed author of Interview Connections: How to #RockThePodcast From Both Sides of the Mic! Jessica is the host of Interview Connections TV, where each week she helps her viewers rock the podcast from both sides of the mic. She hosts/co-hosts three podcasts: Rhodes to Success, The Podcast Producers and The Parenting Rhodes. The Podcast Producers was selected by Apple as a “How to Podcast” show in iTunes and has also been included in the syllabus for a course about podcasting and audio journalism at Western University in Ontario, Canada. And, Jessica is has been a speaker at Podcast Movement, Podfest.us, and Dream Business Academy. What you’ll learn about in this episode What Jessica has been up to since we last talked with her in Episode 151 Jessica’s transition from virtual employees to full-time in-house employees and why she chose to go along that route How Jessica’s role has changed in her business Why you’re never too good to go back to the entry level job The importance of knowing where your ideal clients are coming from Ensuring that there’s value in the content that you’re creating The bigger purpose in marketing: building your brand Some of the biggest challenges Jessica has faced in building her team When hiring, why it’s vital to find someone who fits in with the rest of your team Being okay with divorcing some of the strategies that you’ve used in the past How to best connect with Jessica: Website: InterviewConnections.com

If you've ever been unsure which way to turn, or what to do, with what just happened, then do we have the love whatever arises show for you! Today we'll talk about being open, allowing for the unknown, and embracing whatever comes up, no matter how stinky or scares it feels. Embracing Uncertainty Self-Improvement and Self-Help Topics Include: How to embrace uncertainty and whatever shows up What's the silent killer of organizations? What undertow is really like? What to do in new waves, particularly in Maui. What you do and do not want to do when running on the beach. What to do when you get big, potentially negative surprises How to know the difference between a real no and a fear-based no What it means to merge with consciousness with no blockages How to feel contentment and peacefully and serenity with the Universe How these are opportunities to lean in to life and into a revolving door How to shift your energy and bring it into our lives What Jessica ended up doing with a push-mower! What it means to come forward into your own power How to stand tall and strong How to use visualization and intention work for your health and fitness! What's the importance of getting to nature to get regrounded. What it means that nature is happening through you and for you, rather than to you. For More Info Visit: FireItUpWithCJ.Com and www.InspireNationShow.com Why you want to choose to make your challenges positive experiences! CJ Liu on Embracing Positivity & Finding the Best in Uncertainty Despite the Unknown!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Pregnancy loss is a common occurrence, with about one in four pregnancies ending in miscarriage or infant loss. It’s a difficult topic to talk about, however, and sometimes women feel alone after experiencing such a loss. Today we are going to be talking to Jessica Daggett, a wife, mom, and doula. She has three children and has experienced pregnancy loss twice. She has so much to share that we decided to split the interview into two parts, with this being part one.   Whether or not you have experienced a pregnancy loss, this is a show you won’t want to miss, since chances are good that someone close to you will be affected by the loss of a pregnancy.  Some of the highlights of the show include:  What Jessica and her husband had planned when it came to having children and what ended up happening in terms of spacing and pregnancy complications.  Jessica’s pregnancy loss of her daughter, Daphne, at 34 weeks -- how she found out, how she felt, and how she got through the days between finding out and delivering her baby.  Daphne’s birth story.  When and how Jessica and her husband decided to try again for another baby and the difficulties that they had.  Jessica’s feelings during her third pregnancy when she got to the last trimester, which was when she lost Daphne.  Jessica’s second loss, how it happened, and what caused her second-trimester miscarriage.     

Starting a New Business with Jessica Oman We're back after our holiday hiatus (so good!) with an episode designed to answer one question for all those aspiring entrepreneurs out there: what's stopping you? Join us as we pepper Renegade Planner Jessica Oman with questions about how she turns emerging entrepreneurs into confident owners, like: Why she doesn't need to take any Four Tendencies Quiz to know she's a dyed-in-the-wool rebel [02:30] How she kicks entrepreneurs out of the nest and walks them out of their fear [06:50] When to stop planning and start doing when you're paralysed by money fears [08:30] What to do if your startup dreams exceed your startup costs and how to get realistic about it [11:05] Why to start with a stand at the farmer's market instead of a restaurant [16:00] How to raise money if your own pockets aren't quite deep enough [17:00] Why $400 was enough to start two (2!) businesses [20:30] What Jessica's one piece of advice is [23:00] For full show notes please visit: http://www.becausemoney.ca/s3-ep7-starting-a-new-business-with-jessica-oman

If you're wanting to crank up your inner flame, and take your light to the max for the new year, then do we have the momentum building show for you. Today we'll talk about shining bright, chasing your dreams, and making the new year, your best year possible. That plus we'll talk about group coaching madness, the power of yellow shirts, Jessica's crazy marathon, a PR team gone mad, spam filters gone wrong, and how Jessica made me a man…it's definitely NOT what you think! How to rebuild momentum after the holidays? How to set yourself up for success in the New Year?  What it means to initiate for the new year What it means to tap into spirituality to get yourself going for the New Year Why physical health is so important for your personal and spiritual development. How to tap into your intuition for the new year How colors effect our mood, vibration and success What Jessica's been learning from a interview marathon What we can learn about introverts and interviews How to overcome your greatest weaknesses and challenges What we can learn from Amy Cuddy about Presence and our body position What's the true meaning of success? How to manifest what you truly want What's the importance of a linking a state to your intention What in the world is a book of intentions? What does freedom really mean? What it means to truly let out who you have inside and be your true authentic self What is I Shine Bright group coaching inspirenationshow.com/livecall How to crank up your inner flame and bring your best you forward!!!  CJ Liu on How to Crank Up the Inner Flame and Shine Bright in the New Year!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com 

In this episode, you will learn about using hashtags over a variety of social media channels and how to use Instagram effectively from Jessica Reilly, Associate Consultant, at Break The Ice Media. Jessica is a graduate of SUNY Plattsburgh with a Bachelor of Arts in Public Relations and Political Science. She started at Break The Ice Media in 2016 and brings with her a duality of knowledge, combining her classical PR training with marketing skills. She has a passion for social media and analytics. Her personal strengths include a love of research, and a strong sense of curiosity. She brings a fresh perspective and attention to detail to all the client projects she works on. What you’ll learn about in this episode: What Jessica does at Break The Ice Media Why travel hashtags are important Three main challenges with hashtags What makes hashtags on Instagram different than other platforms What you need to know about creating your own hashtag Travel hashtags that you need to know about Why Instagram is a tremendous platform for the travel/tourism industry Instagram takeovers: why having someone else take over your Instagram account can be a great idea Ways to find great Instagram content to share Resources: Jessica’s blog: breaktheicemedia.com/destination-insta-sensation Jessica’s blog: breaktheicemedia.com/trendingnow-hashtags-and-the-tourism-industry

Today we'll talk about having your greatest year ever! How to do it. What it looks like, and simple steps you can take beginning today. That plus we'll talk about going Hollywood, December miracles, kitty alarm clocks, and hula hooping has never looked so easy! Open-Hearted Best Year Ever Self-Improvement & Self-Help Topics Include: What was Jessica's stroke of inspiration How do you stoke the flames for your new year? What the body means for your success and your spiritual practice What Jessica has learned from using TRX What it means to be heart-open What does it mean to lean into the new year? How Jessica has transformed over the last year How to move past fear What's the importance of putting your attention on your heart What we can learn about Ordinary Goodness from Edward Viljoen What Dr. Joe Dispenza means by No Time Intention exercises to help bring about a great new year Some important themes and things to think about for 2017 Jessica Lee on How to Live Open-Hearted for Your Best Year Ever & Success & Happiness in 2017!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Jessica Rhodes runs Interview Connections, a company that helps match podcasts with guest experts. Her business is booming. And she’s running it with a team of virtual employees. Everything was running smooth. And then Jessica had to take time off for the birth of her second child. Jessica kept giving her assistant more control in the business. When Jessica came back and began reclaiming control, things turned bad. And it didn’t end well between them. Here’s what Jessica and I discuss: The big challenge we face with employee/boss relationships. What happens when you give someone too much control while you’re away, and what happens when you try to get it back. Why financial incentives don’t alway work to motivate someone. How tension grew between Jessica and her employee, and conversations that used to flow smoothly were now strained. How the feeling of distrust grew and ruined their relationship. What Jessica could’ve done that might have changed the outcome. How she fell into the trap of giving up control. The key Jessica discovered to make sure this doesn’t happen again. Why Jessica isn’t ready to let go of the control of her business and be an ’absentee CEO." Our discussion about the “business as a baby” metaphor. Why it’s good and bad. What she’s doing now to make sure her business grows and supports her lifestyle. The one thing you need to know about virtual assistants before hiring one. Enjoy the show: Employee Relationships And The Challenges They Cause

Today's Guest I'm very excited to introduce today's guest, Jessica Nazarali. I've been following her on Instgram for some time now, and it was fun to finally get her on the show. She's got an inspiring success story, and practical tips on how to build a successful business quickly. About Jessica Nazarali Jessica Nazarali is the Host & Founder of It Girl Academy and the It Girl Foundation. She's a speaker, leading coach, and mentor. Dedicated to helping women create meaningful global careers and live out their best lives. Listen to this episode What You’ll Learn Jessica's top tips on how to get from $0 to $600k in less than two years of full time business The top factors that helped her build a strong following for her blog How she turned a passion project into a business What Jessica did to make $3-$7k each month in her business while still working 3 days a week in a corporate job How to sign your first client in 30 days, even with no list or following Inspiring People Sofia Amoruso  Marie Forleo  Thing We Discussed Jessica's morning visualization Connect with Jessica Website Website 2 Opt-in Facebook Twitter Pinterest Instagram Click to Tweet It would make me so happy if you could take a minute and share this with other women entrepreneurs on Twitter. If you enjoy the Ready to Bloom Podcast, please click to tweet: [BMP167] Jessica Nazarali ~ Get from $0 to $600k in Less Than Two Years of Business http://wp.me/p3507p-3Af  #podcast How to Subscribe Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.    

If you've ever wished you could be more, do more, dream bigger and succeed, then do we have the expansive possibilities show for you.  Today I'll be talking with Jessica Lee, my super-loving wife, and call-no-punches, fork in the side always challenging me, partner about expanding what you think is possible, and believing in yourself.  That plus we'll talk about shows from nowhere, why what you resist, persists…and why going to the east-coast, when you're living in Hawaii, just may be the greatest gift in the world. Empowering Self-Improvement and Self-Help Topics Include: What the law of attraction has to do with expanding your possibilities What it means to be pro-active without trying to be pushy What it means to expand your possibilities What Jessica's learned from an energy healing guest, Richard Gordon, Quantum Touch What we can learn from Andrew Holecek and dream yoga and lucid dreaming How you can fly in your dreams What Dr. Joe Dispenza has discovered in his retreats and on brain scan How to expand your consciousness How to make steps little by little How a strong desire can help you feed the meter through the law of attraction How meditation can help What was a cool visualization that came to Jessica How we can improve our eyesight from Meir Schneider What we can learn from Carlos Santana in the documentary 5 Keys to Mastery How we may need to move past fear How to rewire for possibilities Why Howard Martin's Heart-Coherence exercise has been so important Jessica Lee & Michael Sandler Share How to Expand Possibilities, Blast Thru Plateaus & Achieve Personal Success! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Career | Fitness | Self-Improvement | Health | Self-Help | Inspire For More Info visit: www.InspireNationShow.com 

If you've ever wanted to supercharge your life, or take your dreams, career, or family-life to a whole new level, then do we have the show for you! Today I'll be talking with Jessica Lee; she's not just my uber-positive wife, but she's a guru when it comes to getting things done. The show you see, the website we've built, and the entire YouTube Channel we've created was all done by Jessica. So today I want to talk about getting things done, and more specifically, about morning routines. I want to talk about what we're doing, what we're not, where things are trending, and how our morning routine helps catapult us toward success, not just for today or tomorrow, but long into the future as well. That plus we'll talk about celery juice, green smoothies, 5 AM kale, colored pencils, and what in the world you absolutely positively HAVE to do, BEFORE you get out of bed! Questions and Topics Include: What Jessica does before she gets out of bed. What Jessica does for gratitude each morning. What Michael does as a Shawn Achor gratitude exercise each morning. Where meditation falls into the morning routine. Why you don't want your meditation to turn into a napitation. Jessica's morning Journal Routine Easy Breezy Prosperity from Emmanuel Dagher ‘What Would Make Today Great' from ‘the five minute journal' Daily affirmations Matt Kahn's ‘what can I do differently today than yesterday' Daily Afformations from Noah St. John 3 Things That Jessica Loves About Herself 3 People I can say love and say blessings to Why its so important to pray for others when you're not feeling well A great thing you can do for the holidays for a loved one How morning mind-mapping can help (and ways to use it) What one thing you can do that completely changes the energy in your room, if not your home What we do to ground and help us sleep at night What we do to help get the brain going in the morning What's the perfect morning elixir Michael and Jessica use: hint, suggested by Anthony William, Medical Medium. How morning exercises are helping the entire day What's happening with Inspire Nation in ‘YouTube' Land? How we're using the above tools to help grow our Inspire Nation YouTube Channel. Why Matt Kahn's Whatever Arises, Love That, video has taken off. What's a magic phrase to say to make you feel better. Why it's so important to just add one thing at a time. Jessica Lee & Michael Sandler Help You Build Your Morning Routine To Supercharge Your Business,  Career, Health & Life, Plus Simple Tools You Can Use To Transform Your Days, Body, Mind & Soul. Spiritual | Spirituality | Meditation | Health | Self-Help For More Info Visit: www.InspireNationShow.com

“The super amazing magic really comes from the courage to ask for the yes no matter how big or small you may feel.” – Jessica Zweig To be a thought leader you have to think strategically. Growing your authority doesn’t happen overnight – it takes consistency and constancy to gain brand awareness. Through her work with the SimplyBe. Agency, Jessica has worked with many people that have aspirations to be thought leaders. That’s why she created a five-step checklist on how you can grow your authority. On this week’s episode of the SimplyBe. Podcast, Jessica talks you through her five-step strategy and offers up anecdotes on the lessons she’s learned on this journey as well as case studies of clients who’ve gone on to become thought leaders in their fields. Jessica also takes time to reflect on the Authentically Austin Masterclass she recently hosted through the SimplyBe. Agency. * [01:35] - What Jessica learned from the Authentically Austin Masterclass * [05:00] - Have you left a review for the SimplyBe. Podcast? * [05:59] - Five steps to becoming a thought leader * [08:37] - Step #1: Create original content * [11:10] - Step #2: Stay consistent and constant * [15:41] - Step #3: Make it a moment * [20:15] - Step #4: Ask for the yes * [26:27] - Step #5: Get on stage Jessica Zweig ( http://jessicazweig.com/ ) is an international award-winning entrepreneur and the Founder and CEO of SimplyBe ( https://www.simplybeagency.com/ ). In 2018, she won the Gold Stevie® Award for “Female Entrepreneur of the Year,” was previously named a Top Digital Marketer To Watch by INC. and a “Personal Branding Expert” by Forbes. As a thought leader with over ten years of experience in digital marketing and social media, Jessica frequently speaks and facilitates workshops and masterminds, teaching the power of personal branding to corporations. Jessica has been featured as a leading entrepreneur and personal branding expert in Forbes, Crain’s, MarketWatch, Chicago Tribune, Chicago Sun-Times, Refinery 29, Tasty Trade, BizTech Magazine, Today’s Chicago Woman, NBC, ABC, CBS, FOX News 32, and more. She is currently writing her first book, Be. A No-Bullshit Guide to Creating Self-Worth and Net Worth Just by Being Yourself. Follow her on Instagram @jessicazweig ( https://www.instagram.com/jessicazweig/?hl=en ) or send her a note at jessica@simplybeagency.com. If you'd like to receive new episodes as they're published, please subscribe to The SimplyBe. Podcast in Apple Podcasts ( https://podcasts.apple.com/us/podcast/the-simplybe-podcast/id1463214827 ) , Google Podcasts ( https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1zaW1wbHliZS1wb2RjYXN0 ) , Spotify ( https://open.spotify.com/show/3eH32ZO6VMiDQ57I4eT9mb ) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts ( https://podcasts.apple.com/us/podcast/the-simplybe-podcast/id1463214827 ). It really helps others find the show. This podcast episode was produced by Dante32 ( https://www.dante32.com/ ).