Podcast appearances and mentions of jessica morey

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Best podcasts about jessica morey

Latest podcast episodes about jessica morey

10% Happier with Dan Harris
What It's Like To Do A Year-Long Silent Meditation Retreat—By Yourself | Cara Lai

10% Happier with Dan Harris

Play Episode Listen Later Aug 7, 2024 77:18


Cara Lai has worked as an artist, wilderness guide, social worker, and therapist before becoming a full time meditation teacher. She teaches teens and adults at Spirit Rock, Insight Meditation Society, and Ten Percent Happier.To find out more about what Cara does, you can go to her website, www.caralai.org – where she's got some online meditation classes, including one called Meditate Your Face Off. She also has a monthly class for parents, co-led by Ofosu Jones-Quartey and Jess Morey, both of whom have been heard on this podcast. Speaking of podcasts, Cara also co-hosts a podcast called Adventures in Meditating (For Parents), along with Jess Morey and Jon Roberts.Cara will also be a core teacher for a 14-week residential semester program for youth ages 18-32 this Fall in Marlboro VT. The program is called the Contemplative Semester, and there are many folks who will be teaching who have been in the TPH orbit, including Joseph Goldstein, Sharon Salzberg, Jessica Morey, Kaira Jewel Lingo, and more. You can find more info at www.contemplativesemester.orgRelated Episodes:The Upside of Desire | Cara Lai Can You Get Fit Without Self-Loathing? | Cara Lai Sign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/cara-lai-808See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: Building the path to our best home: how to work with grief, and shame that can hinder Metta

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Feb 22, 2024 51:24


(Insight Meditation Society - Retreat Center) This talk explores obstacles to Metta, with a focus on shame and grief, as well as their distinction to hiri and ottappa

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: Building the path to our best home: how to work with grief, and shame that can hinder Metta

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Feb 22, 2024 51:24


(Insight Meditation Society - Retreat Center) This talk explores obstacles to Metta, with a focus on shame and grief, as well as their distinction to hiri and ottappa

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Jessica Morey: Building the path to our best home: how to work with grief, and shame that can hinder Metta

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Play Episode Listen Later Feb 22, 2024 51:24


(Insight Meditation Society - Retreat Center) This talk explores obstacles to Metta, with a focus on shame and grief, as well as their distinction to hiri and ottappa

Dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: When a starfish is stuck on your face

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Feb 13, 2024 61:04


(Insight Meditation Society - Retreat Center) A talk about what mindfulness is, it's relationship to concentration, and why it's useful to practice

stuck starfish jessica morey
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: When a starfish is stuck on your face

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Feb 13, 2024 61:04


(Insight Meditation Society - Retreat Center) A talk about what mindfulness is, it's relationship to concentration, and why it's useful to practice

stuck starfish jessica morey
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Jessica Morey: When a starfish is stuck on your face

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Play Episode Listen Later Feb 13, 2024 61:04


(Insight Meditation Society - Retreat Center) A talk about what mindfulness is, it's relationship to concentration, and why it's useful to practice

stuck starfish jessica morey
Dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: Establishing a Secure Base within the Truth of Insecurity

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 29, 2023 43:45


(Cambridge Insight Meditation Center) This talk explores the intersections of Dharma wisdom and insights from modern psychology on how we can discover a reliable refuge in loving awareness.

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: Establishing a Secure Base within the Truth of Insecurity

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 29, 2023 43:45


(Cambridge Insight Meditation Center) This talk explores the intersections of Dharma wisdom and insights from modern psychology on how we can discover a reliable refuge in loving awareness.

Dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: Sympathetic Joy / Mudita Meditation Instructions (Retreat at Spirit Rock)

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 29, 2023 41:03


(Spirit Rock Meditation Center) A classical guided meditation on sympathetic joy.

Dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: Touching the Joy and Goodness in Our Lives (Retreat at Spirit Rock)

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 28, 2023 50:03


(Spirit Rock Meditation Center) An exploration of the nature of Mudita, how to cultivate and overcome obstacles to sympathetic joy.

Dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: Compassion Meditation Instructions and Q&A (Retreat at Spirit Rock)

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 27, 2023 46:47


(Spirit Rock Meditation Center) Guided practice taking our own suffering into compassionate awareness as a point of connection to the suffering of others.

10% Happier with Dan Harris
Impermanence Is a Key Buddhist Insight. Here's How to See It. | Bonus Meditation with Jessica Morey

10% Happier with Dan Harris

Play Episode Listen Later Sep 17, 2023 7:05


Everything good must come to an end. Noticing endings teaches us how to savor the good in life, and even find courage to be with the hard.About Jessica Morey:Jess Morey is a lead teacher, cofounder and former executive director of Inward Bound Mindfulness Education which runs in-depth mindfulness programming for youth, and the parents and professionals who support them across the US, and internationally. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and has maintained a consistent commitment to meditation since. Diving head first into meditation at such a key developmental stage makes the revelatory perspective of mindfulness & compassion her natural home turf, and gives her an easy, conversational teaching style anyone can relate to.To find this meditation in the Ten Percent Happier app, you can search for “As Things Change.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Mindful
A 12-Minute Loving-Kindness Meditation to Tap Into Gratitude with Jessica Morey

Mindful

Play Episode Listen Later Jun 17, 2023 14:53


Join us for a transformative meditation led by Jessica Morey, as we explore the power of connecting with our own goodness. By anchoring ourselves in feelings of love and gratitude, we can cultivate a sense of loving-kindness and compassion that extends beyond ourselves and into the world. In this practice, Jessica guides us through various steps to deepen our connection with ourselves and others. Starting with listening to our bodies and surrendering to gravity, we embrace the support and kindness within and around us. Placing a hand on our body, we offer soothing and supportive gestures throughout the practice. Through breath and intention, we wish ourselves well and explore phrases of loving-kindness and self-compassion. We allow these well wishes to permeate our being, bathing every cell of our body in happiness and ease. With our hearts overflowing with love and gratitude, we shift our focus to someone in our lives who effortlessly inspires love. We extend our well wishes to them, hoping for their well-being, happiness, and ease. As we conclude this meditative journey, we carry the warmth of loving-kindness and compassion with us, ready to face the world with open hearts and open minds. Tune in to this episode and embrace the transformative power of connecting with your own goodness.   Show Notes Find more from Jessica Morey here: jessicamorey.org www.mindful.org/author/jessica-morey/ Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.    

12 Minute Meditation
A 12-Minute Loving-Kindness Meditation to Tap Into Gratitude with Jessica Morey

12 Minute Meditation

Play Episode Listen Later Jun 17, 2023 14:53


Join us for a transformative meditation led by Jessica Morey, as we explore the power of connecting with our own goodness. By anchoring ourselves in feelings of love and gratitude, we can cultivate a sense of loving-kindness and compassion that extends beyond ourselves and into the world. In this practice, Jessica guides us through various steps to deepen our connection with ourselves and others. Starting with listening to our bodies and surrendering to gravity, we embrace the support and kindness within and around us. Placing a hand on our body, we offer soothing and supportive gestures throughout the practice. Through breath and intention, we wish ourselves well and explore phrases of loving-kindness and self-compassion. We allow these well wishes to permeate our being, bathing every cell of our body in happiness and ease. With our hearts overflowing with love and gratitude, we shift our focus to someone in our lives who effortlessly inspires love. We extend our well wishes to them, hoping for their well-being, happiness, and ease. As we conclude this meditative journey, we carry the warmth of loving-kindness and compassion with us, ready to face the world with open hearts and open minds. Tune in to this episode and embrace the transformative power of connecting with your own goodness.   Show Notes Find more from Jessica Morey here: jessicamorey.org www.mindful.org/author/jessica-morey/ Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.    

10% Happier with Dan Harris
566: What to Do When You're Pissed Off | Bonus Meditation with Jessica Morey

10% Happier with Dan Harris

Play Episode Listen Later Mar 3, 2023 6:21


Go from "seeing red" to seeing the value in anger without being carried away by it and doing or saying things you'll regret later.About Jessica Morey:Jess Morey is a lead teacher, cofounder and former executive director of Inward Bound Mindfulness Education which runs in-depth mindfulness programming for youth, and the parents and professionals who support them across the US, and internationally. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and has maintained a consistent commitment to meditation since. To find this meditation in the Ten Percent Happier app, you can search for “Transforming Anger,” or click here: "https://10percenthappier.app.link/content?meditation=bf4246e0-89b5-47a2-a359-fbcae2103dbf".See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

meditation mindfulness dharma pissed off dan harris ten percent happier transforming anger jessica morey inward bound mindfulness education insight meditation society ims
Mindful
12 Minute Meditation: Tap Into Gratitude with Loving-Kindness with Jessica Morey

Mindful

Play Episode Listen Later Nov 17, 2022 15:24


Sometimes gratitude can be tough to tap into, so this week, Jessica Morey shares a meditation to help us connect with our own goodness. When we're anchored in feelings of love and gratitude, we can bring loving-kindness and compassion with us out into the world. This practice as a web extra to our guide to gratitude, in the December issue of Mindful. Our guide to gratitude features a variety of practices designed to help you tune into your five senses, shift toward qualities like joy and awe, and more. Show Notes Find more from Jessica Morey here: jessicamorey.org Jessica on mindful.org And more from Mindful here: The December 2022 issue of Mindful magazine: The Self-Love Issue More episodes of 12 Minute Meditation The Real Mindful Podcast Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

12 Minute Meditation
12 Minute Meditation: Tap Into Gratitude with Loving-Kindness with Jessica Morey

12 Minute Meditation

Play Episode Listen Later Nov 17, 2022 15:24


Sometimes gratitude can be tough to tap into, so this week, Jessica Morey shares a meditation to help us connect with our own goodness. When we're anchored in feelings of love and gratitude, we can bring loving-kindness and compassion with us out into the world. This practice as a web extra to our guide to gratitude, in the December issue of Mindful. Our guide to gratitude features a variety of practices designed to help you tune into your five senses, shift toward qualities like joy and awe, and more. Show Notes Find more from Jessica Morey here: jessicamorey.org Jessica on mindful.org And more from Mindful here: The December 2022 issue of Mindful magazine: The Self-Love Issue More episodes of 12 Minute Meditation The Real Mindful Podcast Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

10% Happier with Dan Harris
509: How to Deal With Stressful Thoughts | Bonus Meditation with Jessica Morey

10% Happier with Dan Harris

Play Episode Listen Later Oct 14, 2022 6:38


Relieve your anxiety by exploring the relationship between stress and thinking while learning to break unhealthy habit loops.About Jess Morey:Jess Morey is a lead teacher, cofounder and former executive director of Inward Bound Mindfulness Education which runs in-depth mindfulness programming for youth, and the parents and professionals who support them across the US, and internationally. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and has maintained a consistent commitment to meditation since. Diving head first into meditation at such a key developmental stage makes the revelatory perspective of mindfulness & compassion her natural home turf, and gives her an easy, conversational teaching style anyone can relate to.To find this meditation in the Ten Percent Happier app, you can search for “Soothe Stressful Thoughts,” or click here: https://10percenthappier.app.link/content?meditation=eb664bd8-0560-439e-9e57-e5eddb622bfa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: Building Resilience through Togetherness

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 7, 2022 32:36


(Cambridge Insight Meditation Center)

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: Building Resilience through Togetherness

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 7, 2022 32:36


(Cambridge Insight Meditation Center)

Mind & Life
Jessica Morey - Healing Attachment

Mind & Life

Play Episode Listen Later May 6, 2022 61:32


In this episode, Wendy speaks with meditation teacher and co-founder of Inward Bound Mindfulness Education (iBme), Jessica Morey. Jessica has been working with the contemplative path through the lens of attachment theory, and shares how she blends these approaches for healing. This conversation covers many topics, including: her long roots in the contemplative path; meditation retreats for teens through iBme; the basics of attachment theory; contemplative approaches to healing attachment wounds; subtle body and trauma; developing embodied safety; grounding practices with the earth; why it helps to examine your own lineage; benefactor practices and imagining perfect parents; links between Buddhism and attachment theory; and the joys and opportunities of working with teens. Full show notes and resources

healing buddhism attachment ibme jessica morey
Dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: Building Our Resilience Through Practice and Community

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Jan 26, 2022 63:18


(Cambridge Insight Meditation Center)

Dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: Evening Dharma Talk (Retreat at Spirit Rock)

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 30, 2021 64:09


(Spirit Rock Meditation Center)

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Sympathetic Joy

dharma jessica morey
Dharmaseed.org: dharma talks and meditation instruction
Jessica Morey: IMS Daily Dharma, Apr 28 2021

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Apr 28, 2021 20:16


(Insight Meditation Society - Retreat Center) Sympathetic Joy

dharma jessica morey
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Karuna

dharma jessica morey
Better Me
EP 47 Mental Health and Morning Routines

Better Me

Play Episode Listen Later Apr 12, 2021 21:21


In this episode I talk about the role that my morning routine plays in helping to keep me mentally healthy, and why you should find your own unique morning routine that includes what works for you. I mentioned Jessica Morey who was my guest for episode 26 and Todd Henry who spoke with me for episode 27.

Better Me
EP 26 Mindfulness For You and Your Family (with guest Jessica Morey)

Better Me

Play Episode Listen Later Oct 5, 2020 32:12


To launch the second season of the Better Me Podcast, I was joined by Jessica Morey, co-founder of Inward Bound Mindfulness Education. We talked about a range of topics including how mindfulness can help children and young adults through these trying times, as well as helping their parents, plus the importance of self-care for people with leadership roles.

family mindfulness jessica morey inward bound mindfulness education
10% Happier with Dan Harris
What To Do When You Get Angry? | Bonus Meditation with Jessica Morey

10% Happier with Dan Harris

Play Episode Listen Later Sep 11, 2020 6:55


Go from "seeing red" to seeing the value in anger without being carried away by it and doing or saying things you'll regret later. About Jessica Morey: Jess Morey is the executive director and lead teacher of Inward Bound Mindfulness Education which runs in-depth mindfulness programming for youth, and the parents and professionals who support them across the US, and internationally. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and has maintained a consistent commitment to meditation since. Diving head first into meditation at such a key developmental stage makes the revelatory perspective of mindfulness & compassion her natural home turf, and gives her an easy, conversational teaching style anyone can relate to. To hear Jess's meditation in the Ten Percent Happier app, click here: https://10percenthappier.app.link/TransformingAngerPod

meditation diving get angry ten percent happier jessica morey inward bound mindfulness education insight meditation society ims
10% Happier with Dan Harris
What To Do When You Get Angry? | Bonus Meditation with Jessica Morey

10% Happier with Dan Harris

Play Episode Listen Later Sep 11, 2020 7:40


Go from "seeing red" to seeing the value in anger without being carried away by it and doing or saying things you'll regret later. About Jessica Morey: Jess Morey is the executive director and lead teacher of Inward Bound Mindfulness Education which runs in-depth mindfulness programming for youth, and the parents and professionals who support them across the US, and internationally. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and has maintained a consistent commitment to meditation since. Diving head first into meditation at such a key developmental stage makes the revelatory perspective of mindfulness & compassion her natural home turf, and gives her an easy, conversational teaching style anyone can relate to. To hear Jess’s meditation in the Ten Percent Happier app, click here: https://10percenthappier.app.link/TransformingAngerPod

meditation diving get angry ten percent happier jessica morey inward bound mindfulness education insight meditation society ims
Conscious Parents, Thriving Kids with Sue DeCaro
Connect to Our Own Goodness, Individual Worth, and Love for the Self with Jessica Morey

Conscious Parents, Thriving Kids with Sue DeCaro

Play Episode Listen Later Jan 20, 2020 33:26


#054: Mindfulness and mindful meditation are so important in being able to connect to our own goodness, individual worth and love for the self. Listen in to this incredible interview with my special guest Jessica Morey, the Executive Director of iBme, Inward Bound Mindfulness Education. Jessica has taught over forty mindfulness meditation retreats for teenagers, working with over one thousand teens in nine years. You do not want to miss this rich discussion.

executive director mindfulness goodness individual worth ibme jessica morey inward bound mindfulness education
Parenting Without Power Struggles
1:28 Mindful Teens with Jessica Morey

Parenting Without Power Struggles

Play Episode Listen Later Dec 4, 2019 21:35


Susan talks with Jessica Morey, founder of Inward Bound Mindfulness Educator), about the impact on teens of mindfulness retreats. You’ll hear insights into what’s going on in the teen brain and how mindfulness and contemplative practice can radically improve focus, resilience, and a positive sense of self. https://susanstiffelman.com/podcast-episode-morey/

teens mindful jessica morey
10% Happier with Dan Harris
Bonus Meditation, See Yourself Compassionately, Jessica Morey

10% Happier with Dan Harris

Play Episode Listen Later Oct 12, 2019 11:13


Self-Compassion may not be your strong suit, but with this introductory training, you

The Trauma-Sensitive Mindfulness Podcast
Episode 4 | Jessica Morey and Charisse Minerva (iBme)

The Trauma-Sensitive Mindfulness Podcast

Play Episode Listen Later Sep 13, 2019 56:56


In this episode of the TSM podcast, David interviews Jessica Morey and Charisse Minerva, Guiding Teachers at Inward Bound Mindfulness Education (iBme), a nonprofit organization that offers trauma-informed mindfulness programs to youth and their families. They discuss how mindfulness providers can embody principles of trauma-sensitive practice, the difference between secularization and secularity in mindfulness practice, and the role of nature and resilience in trauma-sensitive practice. Charisse Minerva is a Board member at iBme, and has also worked with the Mindfulness in Schools Project (MiSP) and is Mindfulness Coordinator at Friends School of Virginia Beach. She has offered mindfulness in schools, festivals, at corporate offices, and in detention & treatment centers. Jessica Morey is the Executive Director of iBme and a founding board member. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and before joining iBme worked in clean energy and climate policy and finance.

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The Doctor Whisperer - the BUSINESS of medicine
Jessica Morey, Executive Director of iBme.

The Doctor Whisperer - the BUSINESS of medicine

Play Episode Listen Later Jun 28, 2019 40:06


Jessica Morey, MA is the Executive Director of iBme. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS). She returned every year for 6 years and then participated for 10 years in an IMS young adult mentoring group. Jessica has attended longer retreats (1-3 months) in Asia and the U.S., and is a founding board member and lead teacher for iBme teen retreats. Before joining iBme, Jessica worked in clean energy and climate policy and finance. She holds a BA in Environmental Engineering from Dartmouth and Masters degrees in Sustainable Development and International Affairs. Her published works range from the chapter ‘Ordinary Awakening' in Blue Jean Buddhato Conflict Resolution of the Boruca Hydro-Energy Project: Renewable Energy Production in Costa Rica. Her experience of bringing mindfulness into her work and life was described in a 2012 Shambala Sun article ‘Dharma 2.0.' More recently she wrote an article in the February 2014 Mindful Magazine, ‘Finding My Way,' about her experience learning and benefiting from mindfulness throughout her young adult years. She is an avid yoga practitioner and skier and loves dancing in any form. Website: https://ibme.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thedoctorwhisperer/message

Touching the Trail Podcast
Episode 145- Jessica Morey: Meditation for Teens

Touching the Trail Podcast

Play Episode Listen Later Oct 10, 2018 50:34


“A lot of the work is giving enough to get them curious and willing to look inside and see.”-Jessica MoreyYouth is a nebulous and intimidating concept to some, especially the farther one moves away from it. However, this week’s guest, Jessica Morey, embraces youth, despite the fact she is not one herself anymore, and works to give back. Jessica has spent a lifetime meditating, she began when she was 14, and now spends her days teaching teenagers how to meditate. That fact, coupled with her passion for the task, fascinated me and so I asked her on the show. Teenagers, and young people in general, are a unique group, I know seeing as how I am one, and a group that society typically misunderstands. However, today Jessica and I sit down to go deep into her story, how she found meditation, how teens aren’t as confusing or mysterious as one might think, and that teens too can and do benefit deeply from meditation. I hope our conversation today provides you perspective on what meditation can do for you.AUM,Jarod ContrerasSupport Touching the Trail:touchingthetrail.com/donate targetreleaserecovery.comFind Touching the Trail: touchingthetrail.comTouching the Trail Weekly: eepurl.com/bEENNPInstagram: @touchingthetrail instagram.com/touchingthetrailTwitter: @touchthetrail twitter.com/touchthetrailFacebook: Touching the Trail facebook.com/touchingthetrail

Catching Z's: The Millennials Guide to Mindfulness

Jessica Morey guides us on a loving kindness meditation.    https://ibme.info/

10% Happier with Dan Harris
#47: Jessica Morey, Teaching Meditation to Teenagers

10% Happier with Dan Harris

Play Episode Listen Later Nov 22, 2016 54:19


Jessica Morey has turned what some may see as the impossible -- teaching teenagers how to meditate -- into her life's work. Morey, who attended her first meditation retreat at age 14, is the co-founder and current executive director of Inward-Bound Mindfulness Education, or iBme. It

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Buddhist Geeks
Relational Mindfulness

Buddhist Geeks

Play Episode Listen Later Jul 28, 2015 42:36


Jessica Morey is the Executive Director of Inward Bound Mindfulness Education (iBme). Before joining iBme, Jessica worked in clean energy and climate policy and finance. Her published works range from the chapter “Ordinary Awakening” in Blue Jean Buddha to Conflict Resolution of the Boruca Hydro-Energy Project: Renewable Energy Production in Costa Rica. In this conversation with host Vincent Horn, Jessica describes her experience with Inward Bound Mindfulness Education (iBme) and its roots with the Insight Meditation tradition. They talk about the impact of mindfulness education on teens, the resurgence of relational forms of mindfulness with younger generations, and how these kids are focusing on integration over transcendence. Episode Links: Inward Bound Mindfulness Education ( http://ibme.info )

Present Moment: Mindfulness Practice and Science
Episode 035 :: Jessica Morey :: Inward Bound Mindfulness Education

Present Moment: Mindfulness Practice and Science

Play Episode Listen Later Dec 5, 2014


jessica morey inward bound mindfulness education