Podcasts about rfl

  • 120PODCASTS
  • 794EPISODES
  • 1hAVG DURATION
  • 1WEEKLY EPISODE
  • Jul 20, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about rfl

Show all podcasts related to rfl

Latest podcast episodes about rfl

Love Rugby League Weekly
Hull KR in free fall, SHAMBOLIC Man of Steel Shortlist and NRL prop Super League bound... ep 23

Love Rugby League Weekly

Play Episode Listen Later Jul 20, 2026 39:44


Hull KR in free fall, SHAMBOLIC Man of Steel Shortlist and Jolliffe on the move... ep 23 After an action-packed weekend in Super League with plenty of big talking points, the Love Rugby League podcast is back to dissect everything that's happened - as well as provide you with an exclusive update from the world of rugby league. It's been a busy few days and as such, it's a busy show for the boys this week! Here's what's on the agenda as Aaron and Matt once again tackle the big topics in the greatest game... We dive deep into the crisis at Hull KR, could the Super League champions miss the play-offs? And what are the reasons behind their slump in form? We peel back the curtain to tell you what's happening at the Robins. After a morale-boosting victory for St Helens last weekend, do the boys need to eat some humble pie and accept they might have got it wrong about the Saints' woes of late? Castleford Tigers stunned Leeds Rhinos on Sunday - should hopes be high that Ryan Carr can lead them to the play-offs in 2027? We'll also discuss his comments that were picked up on the Sky microphones. The latest Man of Steel top 10 has been released and it comes with some interesting names. The boys get stuck into the shortlist and tell you why it's wrong and point out the players who have been unfairly left out!It wouldn't be a podcast without a transfer exclusive; we'll tell you which Super League club Gold Coast prop Jaimin Jolliffe is signing for in 2027. We'll also bring you some exclusive details on changes to the IMG system - and what might be in store at a big meeting at the RFL later this week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Breakfast with Mandy  - Triple M Riverina MIA 963
Wooden Spooners - RFL - GGGM Lions Coach Riley Corbett

Breakfast with Mandy - Triple M Riverina MIA 963

Play Episode Listen Later Jul 16, 2026 9:12


The Lions are sitting second on the RFL ladder leading into finals, however the next 3 weeks could determine where they will finish.Riley Corbett caught up with The Wooden Spooners...See omnystudio.com/listener for privacy information.

Poppy & Leigh For Breakfast
Wooden Spooners - RFL - GGGM Lions Coach Riley Corbett

Poppy & Leigh For Breakfast

Play Episode Listen Later Jul 16, 2026 9:12


The Lions are sitting second on the RFL ladder leading into finals, however the next 3 weeks could determine where they will finish.Riley Corbett caught up with The Wooden Spooners...See omnystudio.com/listener for privacy information.

League Express Podcast
#144: Magic Weekend, Origin Decider & NRL Takeover Debate with Jason Costigan

League Express Podcast

Play Episode Listen Later Jul 6, 2026 65:23


In this week's episode of the League Express Podcast, Editor Martyn Sadler and Host Jake Kearnan are joined by Rugby League pundit Jason Costigan to discuss all the biggest talking points from Magic Weekend, the upcoming State of Origin decider, and the ongoing negotiations between the NRL and Super League.Costo shares his thoughts on the future of the game, including what Peter V'landys should do if the RFL and Super League fail to reach an agreement with the NRL. The trio also debate where investment should be directed to grow Rugby League and reveal which two new clubs they believe the NRL should own in an expanded Super League competition.They also discuss the appearance of Andy Burnham at Magic Weekend, debating whether it was simply a political opportunity or a genuine sign that he could become a powerful advocate for Rugby League in government.To round off the episode, Martyn, Jake and Jason preview the State of Origin decider, giving their predictions on who will lift the shield and who they believe will take home the Wally Lewis Medal as player of the series.

Breakfast with Mandy  - Triple M Riverina MIA 963
Wooden Spooners - Riverina Football - Wagga Tigers Coach Adrian Pavese

Breakfast with Mandy - Triple M Riverina MIA 963

Play Episode Listen Later Jul 2, 2026 10:29


Coach of the Wagga Tigers, Adrian Pavese, joined The Wooden Spooners to chat about his team's fortunes and to preview the upcoming round of a very tight RFL competition.See omnystudio.com/listener for privacy information.

Poppy & Leigh For Breakfast
Wooden Spooners - Riverina Football - Wagga Tigers Coach Adrian Pavese

Poppy & Leigh For Breakfast

Play Episode Listen Later Jul 2, 2026 10:29


Coach of the Wagga Tigers, Adrian Pavese, joined The Wooden Spooners to chat about his team's fortunes and to preview the upcoming round of a very tight RFL competition.See omnystudio.com/listener for privacy information.

League Express Podcast
#143: Leeds Stun Hull KR, Magic Weekend Preview & NRL Broadcast Boom

League Express Podcast

Play Episode Listen Later Jul 1, 2026 59:03


In this week's episode of the League Express Podcast, Editor Martyn Sadler and Host Jake Kearnan discuss all the major talking points from another action-packed weekend of Super League.The pair react to Leeds Rhinos' dominant victory over Hull KR, assess Warrington Wolves' narrow win over Catalans Dragons, and the York Knights bouncing back with an impressive victory over Castleford Tigers.Looking ahead, Martyn and Jake preview this weekend's Magic Weekend, picking out the biggest match-ups and debating which fixture is likely to produce the closest contest.The episode also covers Tevita Pangai Junior's six-match suspension for his eye-gouge on Jake Connor, with the pair discussing whether the talented forward is ultimately worth the disciplinary risk.Off the field, they react to reports that the RFL is set to appoint former Manchester United Senior Executive Ian Nolan as its next CEO, while also discussing speculation that Wakefield Trinity made an approach for St Helens youngster Harry Robertson.To round off the episode, Martyn and Jake examine reports surrounding York's financial position and discuss what the NRL's record-breaking $5.3 billion broadcast deal could mean for the future of Super League and the sport as a whole.

Community Access
Racquets for Life Foundation

Community Access

Play Episode Listen Later Jun 29, 2026 6:10 Transcription Available


We spoke with Cat Clark from the Racquets for Life Foundation (RFL) about their Birdies for Charity program. RFL provides after-school and summer tennis programs for Hartford Public Schools students, including a graduation ceremony where participants receive rackets and balls. They also support individuals with disabilities, such as Asian A with cerebral palsy and a girl on the autism spectrum. Kat shares her personal background in tennis and the foundation's plans for future events.

Poppy & Leigh For Breakfast
Wooden Spooners - RFL - Collingullie Wagga Demons' Co-Coach Mitch Maguire

Poppy & Leigh For Breakfast

Play Episode Listen Later Jun 25, 2026 8:29


A few tough weeks for Gullie in the RFL before returning to the winner's circle in a big way last weekend. Co-coach Mitch Maguire joined The Wooden Spooners to chat about their season and preview the upcoming round...See omnystudio.com/listener for privacy information.

Breakfast with Mandy  - Triple M Riverina MIA 963
Wooden Spooners - RFL - Collingullie Wagga Demons' Co-Coach Mitch Maguire

Breakfast with Mandy - Triple M Riverina MIA 963

Play Episode Listen Later Jun 25, 2026 8:29


A few tough weeks for Gullie in the RFL before returning to the winner's circle in a big way last weekend. Co-coach Mitch Maguire joined The Wooden Spooners to chat about their season and preview the upcoming round...See omnystudio.com/listener for privacy information.

League Express Podcast
#139: John Kear Tribute, Wigan Win the Challenge Cup and State of Origin Fallout

League Express Podcast

Play Episode Listen Later Jun 1, 2026 62:06


In this week's episode of the League Express Podcast, Editor Martyn Sadler and Host Jake Kearnan pay tribute to BBC Pundit, Legendary Coach and League Express Podcast regular John Kear. They breakdown the Wigan Warriors winning their 22nd Challenge Cup, following a dominant 40-10 victory over Hull KR at Wembley. They discuss the standout performers from the final, including Jack Farrimond's career-defining display, and analyse where it all went wrong for Hull KR on the biggest stage. The pair also debate the selection dilemma facing Matt Peet with Bevan French returning from injury, as well as the Sam Walters' red card and whether the RFL should be concerned about the Challenge Cup Final attendance.The episode also covers the opening match of the State of Origin series, with New South Wales defeating Queensland, and the controversy surrounding Kalyn Ponga's sending off. Martyn and Jake discuss whether the decision was justified and what it could mean for the remainder of the series.They also react to the shock news of NRL CEO Andrew Abdo's resignation, discussing the implications for the game and what comes next for the negotiations between the two competitions.

League Express Podcast
#136: Leeds Rhinos Rise, Cup Semi Finals & NRL Expansion Debate

League Express Podcast

Play Episode Listen Later May 5, 2026 58:54


In this week's episode of the League Express Podcast, Editor Martyn Sadler and Host Jake Kearnan discuss all the latest action from Super League and the NRL, analysing the biggest talking points across both competitions.They debate which Albert Goldthorpe Medal contenders they most enjoy watching, before turning their attention to the Leeds Rhinos and the continued evolution of Jake Connor.The pair also preview this weekend's Challenge Cup Semi Finals, with St Helens taking on Wigan Warriors and Hull KR facing Warrington Wolves.Off the field, they discuss developments at the top of the game, including the RFL's CEO shortlist and changes at Odsal Stadium.The episode also covers major news from the NRL, including Melbourne Storm coach Craig Bellamy's health diagnosis, as well as a debate around expansion, with discussion on whether the PNG Chiefs have an unfair advantage over the Perth Bears and if further support from the NRL is needed.

The Ramblings of a Saint
SL Pom-Cast #6: Myler's Madness? RFL Chaos Theory Proven and Englands New Coach's Tough Task

The Ramblings of a Saint

Play Episode Listen Later Apr 23, 2026 73:18


Johnny and Andy are back with the latest edition of The Super League Pom-Cast. On this episode they delve into the Jon Cartwright theatre of last Thursday night at the KCOM Stadium, along with Myler's follow up interview and a couple of strange points made.They go into the discussion of the new interim CEO of the RFL and then into the new appointment of Brian (Not BARRY) McDermott as England Coach, is it just to save coin for a flight to the RLWC?

Poppy & Leigh For Breakfast
Wooden Spooners - Riverina Football - MCUE Goannas' Co-Coach Harry Fitzsimmons

Poppy & Leigh For Breakfast

Play Episode Listen Later Apr 23, 2026 6:56


The Goannas have been around the finals over the last couple of years, and have added a few big recruits to help them go deeper into the season. Co-coach Harry Fitzsimmons joined The Wooden Spooners to have a chat about their ambitions and run through the round in the RFL.See omnystudio.com/listener for privacy information.

Breakfast with Mandy  - Triple M Riverina MIA 963
Wooden Spooners - Riverina Football - MCUE Goannas' Co-Coach Harry Fitzsimmons

Breakfast with Mandy - Triple M Riverina MIA 963

Play Episode Listen Later Apr 23, 2026 6:56


The Goannas have been around the finals over the last couple of years, and have added a few big recruits to help them go deeper into the season. Co-coach Harry Fitzsimmons joined The Wooden Spooners to have a chat about their ambitions and run through the round in the RFL.See omnystudio.com/listener for privacy information.

Poppy & Leigh For Breakfast
Wooden Spooners - Riverina Football - Narrandera Coach Mark Carroll

Poppy & Leigh For Breakfast

Play Episode Listen Later Apr 16, 2026 9:40


Curl Carroll joined The Wooden Spooners ahead of the local battle of the birds - the Eagles take on the Crows this weekend in the RFL. See omnystudio.com/listener for privacy information.

Breakfast with Mandy  - Triple M Riverina MIA 963
Wooden Spooners - Riverina Football - Narrandera Coach Mark Carroll

Breakfast with Mandy - Triple M Riverina MIA 963

Play Episode Listen Later Apr 16, 2026 9:38


Curl Carroll joined The Wooden Spooners ahead of the local battle of the birds - the Eagles take on the Crows this weekend in the RFL. See omnystudio.com/listener for privacy information.

League Express Podcast
#130: Who Replaces Luke Robinson? Huddersfield Bigger Issues & RFL Priorities Under Nigel Wood

League Express Podcast

Play Episode Listen Later Mar 26, 2026 64:23


In this week's episode of the League Express Podcast, Editor Martyn Sadler and Host Jake Kearnan tackle some of the biggest issues in Rugby League, starting with the situation at Huddersfield Giants.They discuss who should replace Luke Robinson as head coach, what has gone wrong at the club this season, and what needs to change moving forward. Martyn also outlines what he believes should be the key priorities for the RFL under Nigel Wood, as the governing body looks to shape the future of the game.The episode also features a listener question on whether the Championship is becoming similar to the Queensland Cup or New South Wales Cup, with a detailed breakdown of the differences between the systems and what the future holds for the second tier in England.Elsewhere, the hosts discuss a landmark moment in the sport, with Tara Jones becoming the first woman to referee a Super League match, as well as the potential shock of Fiji being excluded from the Rugby League World Cup.They also break down the latest drama in the NRL involving Gordon Tallis, Ben Te'o, Michael Maguire and the Brisbane Broncos, rounding off another packed week in Rugby League.

Beyond The Horizon
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 7-8)(3/7/26)

Beyond The Horizon

Play Episode Listen Later Mar 7, 2026 25:43 Transcription Available


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 1-2)(3/6/26)

Beyond The Horizon

Play Episode Listen Later Mar 7, 2026 22:09 Transcription Available


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 5-6)(3/7/26)

Beyond The Horizon

Play Episode Listen Later Mar 7, 2026 24:55 Transcription Available


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 3-4)(3/6/26)

Beyond The Horizon

Play Episode Listen Later Mar 7, 2026 23:39 Transcription Available


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 9-10)(3/7/26)

Beyond The Horizon

Play Episode Listen Later Mar 7, 2026 23:54 Transcription Available


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

The Moscow Murders and More
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 9-10)(3/7/26)

The Moscow Murders and More

Play Episode Listen Later Mar 7, 2026 23:54 Transcription Available


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The Moscow Murders and More
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 7-8)(3/7/26)

The Moscow Murders and More

Play Episode Listen Later Mar 7, 2026 25:43 Transcription Available


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The Moscow Murders and More
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 5-6)(3/7/26)

The Moscow Murders and More

Play Episode Listen Later Mar 7, 2026 24:55 Transcription Available


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The Moscow Murders and More
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 3-4)(3/7/26)

The Moscow Murders and More

Play Episode Listen Later Mar 7, 2026 22:09 Transcription Available


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The Moscow Murders and More
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 1-2)(3/6/26)

The Moscow Murders and More

Play Episode Listen Later Mar 7, 2026 23:39 Transcription Available


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Chasing Clarity: Health & Fitness Podcast
LYLE MCDONALD: RAPID FAT LOSS EVOLVED- LYLE'S UPDATED APPROACH TO DROPPING BODY FAT FAST | EP. 185

Chasing Clarity: Health & Fitness Podcast

Play Episode Listen Later Oct 22, 2025 165:08


On this week's episode of the CHASING CLARITY HEALTH & FITNESS PODCAST, I'm joined once again by Lyle McDonald, one of the most influential voices in evidence-based nutrition and physique science.In this episode, we revisit and expand upon one of the most effective, misunderstood and highly structured approaches to accelerated fat loss: The Rapid Fat Loss Diet (RFL).Lyle breaks down his updated RFL framework, covering everything from the original strict version to his new progressive and flexible models designed to help individuals achieve rapid fat loss without sacrificing muscle, metabolic health or long-term adherence.HERE'S WHAT WE COVER:INTRO – RAPID FAT LOSS REVISITED WITH LYLE MCDONALDRECAP OF WHAT STRICT RFL ISTHE RELAXED RFLWHAT TO ADD & WHO THE RELAXED RFL IS FORTHE PROGRESSIVE RFL – STRUCTURE MEETS FLEXIBILITYTHE FREE MEAL – BUILDING PSYCHOLOGICAL FLEXIBILITYTHE MAINTENANCE DAY – STRATEGIC REFEEDS FOR CONTROL & LONGEVITYADF & ICR – THE FINAL STEP OF THE PROGRESSIVE RFLWHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comBrandon's Website: https://www.brandondacruzfit.com

The Hilary Silver Podcast
#86: From Walls Up to Wide Open: Meryl's Reset on Love & Life

The Hilary Silver Podcast

Play Episode Listen Later Oct 17, 2025 26:15


If you've ever rejected a man because his name annoyed you… this episode is for you.   Hilary sits down with award-winning interior designer and unapologetic former love-skeptic Meryl Stern, who admits she once dismissed perfectly good men for crimes like “bad vibes” and “unfortunate first names.” (Her words.) But beneath all that discernment? A woman hiding behind a beautifully curated emotional wall.   Inside Ready for Love, Meryl didn't just “work on herself” — she resigned from decades-old childhood roles, stopped earning love by overgiving, and rewired her identity from martyring do-it-all to woman who actually receives. Now, she runs a luxury design firm with her daughter, just completed a 12,000 sq ft project featured in Architectural Digest, and treats dating the same way she treats client selection: You don't pick me. I pick YOU.   She's single, self-possessed, and fully uninterested in settling, which, around here, counts as a success story. Episode Highlights: When “I'm just independent” is actually code for I don't trust myself to choose well Why nitpicking men is just fear in fancy clothes The homework assignment that broke her identity wide open How healing self-worth bleeds into business, leadership, and money Dating rule #1: You don't get picked—you pick   Episode Breakdown: 00:00 Meet award-winning designer & RFL alum Meryl 02:00 The moment she realized her “independence” was actually a wall 05:40 How journaling cracked her open 08:10 The resignation letter that rewired her self-image 12:30 Building a business with her daughter (without killing each other) 16:45 Her three-year AD-featured dream project 18:50 Current relationship status? Selectively single 20:30 The real measure of success: Would the old you tolerate this?   ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

Rugby Reloaded
202. A Cultural History of the RL Ashes (Part 1)

Rugby Reloaded

Play Episode Listen Later Sep 24, 2025 10:20


As the countdown for the Rugby League Ashes series begins, the new 'Rugby Reloaded' is the first of two episodes taking a deep dive into the cultural history of the Ashes to ask what it can tell us about Anglo-Australian relations over the past century. There was a time that it was seen as a contest between two 'British' nations fighting for rugby supremacy, and when the sheer ferocity of matches reflected the underlying tensions between the 'Mother Country' and the upstart Dominion. Even in the 1950s, Australian rugby league officials were telling RFL officials that they were just a British as them! For more on the history of rugby and the other football codes, take a look at www.rugbyreloaded.com and follow me on Twitter at @collinstony

Chasing Clarity: Health & Fitness Podcast
LYLE MCDONALD: PRESERVING MUSCLE & MANAGING HUNGER DURING RAPID FAT LOSS PHASES | EP. 178

Chasing Clarity: Health & Fitness Podcast

Play Episode Listen Later Sep 3, 2025 86:42


In this week's episode of the Chasing Clarity Health & Fitness Podcast, I'm back with Lyle McDonald for Part 2 of our conversation on Rapid Fat Loss.In part one, we broke down the foundations of RFL. Today, we shift gears into the practical side: how to actually run an aggressive fat loss phase without losing muscle or struggling with insatiable hunger.   Here's what we cover in this episode:WHY PROGRESSIVE RESISTANCE TRAINING + HIGH PROTEIN INTAKE ARE NON-NEGOTIABLE FOR MUSCLE RETENTIONWHAT HAPPENS WHEN YOU SKIP LIFTING DURING RFL & WHY IT LEADS TO FAT OVERSHOOTING & RAPID REBOUNDPRACTICAL HUNGER MANAGEMENT TOOLS FROM FOOD SELECTION & CHEWING STRATEGIES TO SUGAR-FREE SWAPSHOW TO NAVIGATE CRAVINGS & IMPROVE ADHERENCE TO SUCCESSFULLY COMPLETE RFLThis episode is all about taking the guesswork out of rapid fat loss and showing you how to do it the right way while preserving muscle, managing hunger, and maintaining your results long-term.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comBrandon's Website: https://www.brandondacruzfit.com

Chasing Clarity: Health & Fitness Podcast
RAPID FAT LOSS REVISITED: LYLE MCDONALD'S UPDATED INSIGHTS ON PROTEIN-SPARING MODIFIED FASTS | EP. 176

Chasing Clarity: Health & Fitness Podcast

Play Episode Listen Later Aug 20, 2025 107:41


MOST PEOPLE HAVE HEARD OF “RAPID FAT LOSS” DIETS…BUT FEW UNDERSTAND THE SCIENCE BEHIND THEM.On this week's episode of the CHASING CLARITY HEALTH & FITNESS PODCAST, I'm joined by none other than Lyle McDonald, author of The Rapid Fat Loss Handbook and one of the greatest thought leaders in evidence-based nutrition.Together, we dig into the origins, evolution, and practical application of Protein-Sparing Modified Fasts (PSMFs) and Lyle's updated insights on RFL. HERE'S WHAT WE COVER:WHAT IS A PROTEIN-SPARING MODIFIED FAST (PSMF) & HOW DOES IT WORK?THE HISTORY OF VERY-LOW-CALORIE DIETS (VLCD) & THE ORIGINS OF PSMFWHAT INSPIRED LYLE MCDONALD TO WRITE THE RAPID FAT LOSS HANDBOOK?HOW RFL IMPROVES UPON THE CLASSIC PSMF MODELWHY PROTEIN NEEDS TO SCALE UP DURING A CALORIE DEFICITHOW A DEFICIT IMPACTS MUSCLE PROTEIN BALANCE (MPS VS. MPB)HOW TO SET PROTEIN INTAKE ON RFL BASED ON BODY FAT % & ACTIVITY LEVELESSENTIAL FATTY ACIDS ON RFL- WHY EPA & DHA ARE NON-NEGOTIABLEFOOD SOURCES VS SUPPLEMENTATION FOR OMEGA-3S DURING RAPID FAT LOSSWHY VEGETABLES MATTER ON RFLWHOLE FOODS VS LIQUID DIETS IN RAPID FAT LOSS PROTOCOLSHOW TO SCALE THE DEFICIT SIZE BASED ON BODY FAT PERCENTAGE & ACTIVITYWHO SHOULD NOT USE A RAPID FAT LOSS APPROACH (CONTRAINDICATIONS)This is an updated look at a topic Lyle originally wrote about in 2005 and last published on in 2008 so after more than 20 years of digging into Rapid Fat Loss, I'm excited to share what he has and hasn't changed about this approach.Tune in now and get clarity on the most misunderstood fat loss method in the industry.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comBrandon's Website: https://www.brandondacruzfit.com

Beyond The Horizon
Ashley Parham Responds To Drew "Druski" Desbordes And His Diddy Related Sanctions Motion (6/4/25)

Beyond The Horizon

Play Episode Listen Later Jun 4, 2025 14:50


In the case of Parham v. Combs (Case No. 3:24-cv-07191-RFL), the plaintiffs—Ashley Parham, Jane Doe, and John Doe—filed an opposition to Defendant Drew Desbordes' motion for sanctions under Federal Rule of Civil Procedure 11. The plaintiffs argue that their claims are grounded in factual evidence and legal precedent, asserting that Desbordes' motion is an attempt to intimidate and silence them rather than a legitimate challenge to the lawsuit's validity. They maintain that their allegations are made in good faith and are supported by substantial evidence, thereby rendering the motion for sanctions unwarranted.Furthermore, the plaintiffs contend that Desbordes' motion misrepresents the nature of their claims and overlooks the seriousness of the alleged misconduct. They emphasize that the motion lacks merit and should be denied to uphold the integrity of the judicial process and protect the rights of individuals seeking redress for alleged wrongdoings.to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.cand.437874.41.0.pdf

Beyond The Horizon
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 9-10) (6/4/25)

Beyond The Horizon

Play Episode Listen Later Jun 4, 2025 23:54


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

The Epstein Chronicles
Ashley Parham Responds To Drew "Druski" Desbordes And His Diddy Related Sanctions Motion (6/3/25)

The Epstein Chronicles

Play Episode Listen Later Jun 4, 2025 14:50


In the case of Parham v. Combs (Case No. 3:24-cv-07191-RFL), the plaintiffs—Ashley Parham, Jane Doe, and John Doe—filed an opposition to Defendant Drew Desbordes' motion for sanctions under Federal Rule of Civil Procedure 11. The plaintiffs argue that their claims are grounded in factual evidence and legal precedent, asserting that Desbordes' motion is an attempt to intimidate and silence them rather than a legitimate challenge to the lawsuit's validity. They maintain that their allegations are made in good faith and are supported by substantial evidence, thereby rendering the motion for sanctions unwarranted.Furthermore, the plaintiffs contend that Desbordes' motion misrepresents the nature of their claims and overlooks the seriousness of the alleged misconduct. They emphasize that the motion lacks merit and should be denied to uphold the integrity of the judicial process and protect the rights of individuals seeking redress for alleged wrongdoings.to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.cand.437874.41.0.pdfBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Beyond The Horizon
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 7-8) (6/3/25)

Beyond The Horizon

Play Episode Listen Later Jun 3, 2025 25:43


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 5-6) (6/3/25)

Beyond The Horizon

Play Episode Listen Later Jun 3, 2025 24:55


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 3-4) (6/2/25)

Beyond The Horizon

Play Episode Listen Later Jun 2, 2025 22:09


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Mega Edition: Ashley Parham Amends Her Lawsuit To Include More Defendants (Part 1-2) (6/2/25)

Beyond The Horizon

Play Episode Listen Later Jun 2, 2025 23:39


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Ashley Parham And Her Sprawling Amended Lawsuit Filed Against Diddy (Part 10)

Beyond The Horizon

Play Episode Listen Later May 11, 2025 13:17


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Ashley Parham And Her Sprawling Amended Lawsuit Filed Against Diddy (Part 9)

Beyond The Horizon

Play Episode Listen Later May 10, 2025 10:38


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Ashley Parham And Her Sprawling Amended Lawsuit Filed Against Diddy (Part 5)

Beyond The Horizon

Play Episode Listen Later May 10, 2025 11:54


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Ashley Parham And Her Sprawling Amended Lawsuit Filed Against Diddy (Part 6)

Beyond The Horizon

Play Episode Listen Later May 10, 2025 13:01


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Ashley Parham And Her Sprawling Amended Lawsuit Filed Against Diddy (Part 7)

Beyond The Horizon

Play Episode Listen Later May 10, 2025 10:58


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Ashley Parham And Her Sprawling Amended Lawsuit Filed Against Diddy (Part 8)

Beyond The Horizon

Play Episode Listen Later May 10, 2025 14:46


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Ashley Parham And Her Sprawling Amended Lawsuit Filed Against Diddy (Part 1)

Beyond The Horizon

Play Episode Listen Later May 9, 2025 11:35


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Ashley Parham And Her Sprawling Amended Lawsuit Filed Against Diddy (Part 2)

Beyond The Horizon

Play Episode Listen Later May 9, 2025 12:04


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Ashley Parham And Her Sprawling Amended Lawsuit Filed Against Diddy (Part 3)

Beyond The Horizon

Play Episode Listen Later May 9, 2025 10:59


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3

Beyond The Horizon
Ashley Parham And Her Sprawling Amended Lawsuit Filed Against Diddy (Part 4)

Beyond The Horizon

Play Episode Listen Later May 9, 2025 11:10


​In the case of Parham v. Combs et al (Case No. 3:24-cv-07191-RFL), plaintiff Ashley Parham filed an amended complaint against defendants Sean Combs, Kristina Khorram,Druski, Odell Beckham and Shane Pearce, alleging personal injury claims related to assault, libel, and slander under the Racketeer Influenced and Corrupt Organizations (RICO) Act. The original complaint was filed on October 15, 2024, in the Northern District of California, with Parham seeking a jury trial to address these allegations.to contact me:bobbycapucci@protonmail.comsource:Parham complaint FINAL-3