Podcasts about Costigan

This week, we are exploring the interface of Government and the research ecosystem in the modern age. The Foundation's Chief Executive and former Civil Servant, Gavin Costigan discusses this and the significance of knowledge brokers. For this episode, we are delighted to welcome guest host, Keegan Schroeder, science and engineering fast streamer at DEFRA.

Eggs serve many roles in baking, but there's no single substitute that works for every recipe. Chef Fran Costigan, Rouxbe's Director of Vegan Pastry, has been creating exceptional desserts without eggs for decades. In this lively, informative, and timely session, Fran will break down the functions of eggs and how to replace them effectively—no odd or hard-to-find ingredients required! Whether it's structure, moisture, or leavening, understanding the why behind the what will help you choose the right alternative for consistently delicious results.You can watch the original video version of this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rouxbe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Join renowned pastry chef Fran Costigan, Rouxbe's Director of Vegan Pastry, for her 9th annual Valentine's Day Spectacular, a live event celebrating indulgent-tasting plant-based desserts. Enjoy a showcase of sweet and savory treats perfect for couples, singles--kids too. Chef Fran will offer make ahead tips and consider dietary preferences during this fun and informative celebration of love and vegan delights.You can watch the original video version of this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rouxbe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

On this week's episode of the Nashville Tour Stop podcast we are joined by singer/songwriter Sam Costigan! Follow Sam on Instagram at @samcostiganmusic and on Spotify / Apple Music! Learn more about Nashville Tour Stop on Instagram at @nashvilletourstop and find our full live event calendar on the web at nashvilletourstop.com! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Today on What's My Frame I'm joined by Emmy nominated executive producer, Michael Costigan.  Michael's credits include LESSONS IN CHEMISTRY, BROKEBACK MOUNTAIN, AMERICAN GANGSTER & BLACK RABBIT to name a few. Today we're diving into one of Michael and Aggregate Films newest hit's BASED ON A TRUE STORY and how he and the team helped bring this fabulous, dark comedy to life! Michael is a film and television producer based in Los Angeles. He's a partner at Aggregate Films, a production company he founded with Jason Bateman which creates film, television, documentary and unscripted programming. Now let's get to the conversation.BASED ON A TRUE STORY S2 now streaming on Peacock  -- What's My Frame, hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laura Linda Bradley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the WMF creative community now! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whatsmyframe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠IMDb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠What's My Frame? official site⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What's My Frame? merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Rouxbe's Director of Vegan Pastry, Chef Fran Costigan, for a delightful and informative episode celebrating the apple in all its sweet and tart glory! From warm spiced applesauce to baked crisps, cobblers, cakes, and more, this event will showcase the versatility of apples in desserts. Chef Fran will also discuss the many apple varieties and their best uses—and share her love for enjoying apples fresh from the orchard. Whether you're a seasoned pastry chef or simply an apple dessert enthusiast, this episode promises something for everyone. Don't miss the chance to celebrate this beloved winter fruit! You can watch the original video version of this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rouxbe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

One of the most frequent questions we get at Rouxbe is “what can I swap for X ingredient?” For example, How do arrowroot, corn, and tapioca compare? Are all these starches are a 1:1 swap? And, what about using oil as a replacement for dairy butter, or the differences between various types of cocoa powder and plant-based milks? Chef Fran will even dive into the world of egg substitutes, offering lots of reliable information plus good ole common sense. You can watch the original video version of this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rouxbe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

CorkToday Hosted on Acast. See acast.com/privacy for more information.

Michael Costigan is a film and television producer based in Los Angeles. He is a partner at Aggregate Films, a production company he founded with Jason Bateman which creates film, television, documentary, and unscripted programming across all platforms. In this interview, we talk about the development process of BROKEBACK MOUNTAIN, challenges and opportunities in the current landscape, the importance of originality and character-driven storytelling, advice for aspiring writers and producers, and much more. As a special note, this was part of our new LIVE interview series in partnership with Buzztown, a community for serious screenwriters, where students also participated in this interview. You can learn more or join the waitlist here: forms.gle/RNaoVrdU9afWpykWA Want more? Steal my first book, INK BY THE BARREL - SECRETS FROM PROLIFIC WRITERS right now for free. Simply head over to www.brockswinson.com to get your free digital download and audiobook. If you find value in the book, please share it with a friend as we're giving away 100,000 copies this year. It's based on over 400 interviews here at Creative Principles. Enjoy! If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It only takes about 60 seconds and it really helps convince some of the hard-to-get guests to sit down and have a chat (simply scroll to the bottom of your iTunes Podcast app and click “Write Review"). Enjoy the show!

Are Thanksgiving desserts best when they stick to tradition, or is it time to shake things up with some trendy twists? Join Chef Fran Costigan, Rouxbe Director of Vegan Pastry for a lively discussion where exploring the timeless classics and the modern spins on your favorite Thanksgiving sweets. Of course, in Fran's kitchen, whether traditional or less so, all her desserts will be vegan-- that is dairy, egg and white sugar free and satisfying to all. You can watch the original video version of this episode on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rouxbe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Hometown Radio 10/30/24 3p: Terry Sanville and Marguerite Costigan discuss writing and poetry

Does embracing a whole foods plant-based lifestyle mean forsaking the joy of celebratory desserts? How does the population that follows a WFPB dietary system navigated special occasions like birthdays, holidays, and weddings, without feeling deprived? Join Chef Fran, Rouxbe Director of Vegan Pastry, as she delves into the world of desserts tailored for WFPB individuals. Dispelling myths and offering insightful suggestions, Chef Fran will shed light on how to create good tasting treats without relying on added oils and excess sweeteners. You can watch the original video version of this episode on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rouxbe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode clinical nurse specialist Ann Costigan discusses the topic of toilet training and constipation in children. She shares her expertise and provides practical tips and advice for parents. Ann emphasises the importance of recognizing constipation in children, understanding the signs of readiness for toilet training, and addressing regression and bedwetting. She also debunks the myth of toilet training in two days and highlights the need for an individualised approach. Listeners are can reach out to Ann for further information and consultation at: https://www.instagram.com/pooandtheloo/ Key Takeaways: Recognising constipation in children is important, as it can present differently than in adults. Signs of readiness for toilet training include the ability to follow instructions, pull up and down clothes, and physically hold urine. Regression in toilet training is common and can be caused by changes in routine, urinary tract infections, or a lack of attention and rewards. Bedwetting at night can be addressed by establishing a good daytime routine, promoting a healthy bladder routine, and addressing any underlying issues. Toilet training should be approached with a relaxed and individualised mindset, focusing on small wins and providing support and reassurance to the child.

Hazel Costigan from Teagasc Moorepark joins Stuart Childs on this week's Dairy Edge to discuss heifer rearing and the targets associated with it. Hazel references a study done 10 years ago by Laurence Shalloo which put the cost of rearing a heifer at €1,545. A further study by Donagh Berry has shown that it takes 1.63 lactations to cover this cost and this may have increased since then. Hazel says that the only way to manage heifer performance is to weigh them relatively regularly and at a minimum at key times throughout their lifetime to identify stock that are not on target and react to bring them back in line the rest of the group. Hazel highlights the importance of doing this due to the impact in 1st, 2nd and 3rd lactation performance of lighter heifers in a study she did of Moorepark records from 2003 – 2017. Finally, Hazel suggests that farmers weigh both their calves and heifers and act now to address weight deficits sooner rather than later especially as we move towards housing when average daily gain will inevitably drop due to the lower quality of the diet offered relative to the grass diet currently being consumed.   The calf weights excel mentioned is available at:https://www.teagasc.ie/media/website/animals/dairy/CalfWeightReadyReckoner.xls For more episodes from the Dairy Edge podcast go to the show page at:https://www.teagasc.ie/animals/dairy/the-dairy-edge-podcast/ The Dairy Edge is a co-production with LastCastMedia.com

Join us for an exclusive episode featuring Ori Zohar, Co-founder and Co-CEO of Burlap & Barrel, the spice company revolutionizing the 4,000-year-old global supply chain. Burlap & Barrel is a social enterprise and Public Benefit Corporation, committed to connecting smallholder farmers with high-value markets. By working directly with exceptional spice farmers, the company ensures that spices are grown, processed, and exported without the traditional intermediaries, resulting in fresher, more flavorful spices. Unlike conventional spices, which may spend years in transit, Burlap & Barrel's offerings are so fresh and potent that new customers are advised to use only half a serving initially. This commitment aligns perfectly with the values of Rouxbe students who prioritize exceptional ingredients in their cooking. Don't miss this unique opportunity to learn from Ori Zohar and Rouxbe Director of Vegan Pastry in a very special episode. It's a perfect match for anyone passionate about culinary excellence. You can watch the original video version of this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rouxbe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Any player. Any era. Any team. Any competition. Nev names his Dream 13!

Aman Costigan is a mom, Life Strategist for Couples, a Vision Board for Lawyers Workshop Leader, Yoga Teacher to Lawyers, mindset and personal development nerd and former lawyer and law firm partner. Aman started on a traditional career path, but her path has become more unconventional as she's learned to invest in herself and embrace her multi-passionate interests. Being an extra in a Christmas rom-com movie and traveling to Portugal for 6 weeks with her husband and 3 month old son are some of Aman's most recent dreams come true. Years of yoga, vision boards, investing in herself and Quarterly Marriage Alignment Retreats with her husband have helped her create the life of her dreams. Contact Aman Costigan: I would like to promote my offering which is teaching couples how to do a Quarterly Marriage Alignment Retreat (QMAR) weekend. It's called a QMAR Program. To help couples get started and learn what it is, they can download by FREE QMAR Planning Guide at amancostigan.com AND they can connect with me on social media at: Instagram: @amancostigan LinkedIn: Aman Costigan Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley

Couples who set long and short-term goals with their partners can achieve remarkable success, individually and as a family. Today, Aman Costigan shares how her life changed when she started to expand her mind as to what's possible and then recruited her husband to join her in planning and dreaming of a better life. Four years later and they're both parents, retired from law at the age of 38, and creating the life and marriage of their dreams. Learn their secret and how to create these results in your own relationship.    Chapters 00:29 - Listener turned guest Aman Costigan  02:11 - Practicing law and expanding dreams 05:04 - Individual planning versus couples planning 08:50 - What it took to hit their big goals in record time 16:09 - Framework for a Quarterly Marriage Alignment Retreat  22:21 - How to get your partner on board  27:44 - Working with Aman & Tom    To learn more about Aman and join her next Quarterly Marriage Alignment Retreat Program, visit https://www.amancostigan.com/program Be sure to follow Aman on social media at https://www.instagram.com/amancostigan/ and https://www.linkedin.com/in/aman-costigan-56b6994b/ If you have additional questions that we didn't answer, head on over to YouTube at https://youtu.be/hu0dnpbpydo and leave a comment below today's video and we'll respond there.  Interested in working with me? Submit an interest form to join my Joy in the Journey retreat and mastermind community at http://www.heatherjoyhubbard.com/joyinthejourney Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at http://www.heatherjoyhubbard.com/subscribe  Follow me on on Instagram at https://www.instagram.com/heatherjoyhubbard For the video interview of this episode and to keep the conversation going in the comments, visit https://www.HustleAndFlowPodcast.com

Join Chef Fran Costigan, Rouxbe Director of Vegan Pastry, for an enticing, interactive presentation in which she will explore the vibrant world of summer fruit desserts! From juicy berries to succulent stone fruits, learn how to transform nature's sweetest gifts into vegan treats perfect for warm weather. Some are baked, some are raw, others are frozen, still others are perfect for sipping. Chef Fran will guide you through simple, yet stunning recipes that capture the essence of summer. She liked the addition of fresh herbs to highlight fruit desserts, and thinks you will do. Whether you're a seasoned baker or a dessert enthusiast, vegan or vegan curious, this Live Event promises to inspire and delight. Don't miss out on the chance to elevate your dessert game with the freshest flavors of the season! You can watch the original video version of this episode on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rouxbe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

How dar they, it's an outrage...

Rick Mazur, President and CEO of Forum Energy Metals (TSX.V:FMC – OTCQB:FDCFF), joins us to provide an update on the Global Uranium option to earn-in to the Northwest Athabasca Joint Venture; partnered with NexGen, Cameco, and Orano in the Athabasca Basin of Saskatchewan.   We also dig into the value proposition at the Company's 8 other uranium exploration projects around the Athabasca Basin.    The Company currently holds a 62.2% beneficial interest in the Forum NexGen JV, which in turns holds a 69.95% beneficial interest in the Northwest Athabasca Joint Venture. Accordingly, the Company holds a 43.32% beneficial interest in the Northwest Athabasca Joint Venture.   Global has an initial right to acquire 51% of the Company's Interest by:   making staged payments to the Company totalling $225,000 by December 31, 2027; making staged issuances to the Company of a total of 1,000,000 shares of Global by December 31, 2027; and making staged payments to the Company equal to the amounts the Company would be entitled to contribute for exploration under the Northwest Athabasca Joint Venture on account of the 2025-2028 operating years totalling a minimum of $3,900,000 and up to a maximum of $9,000,000 to be applied to the corresponding cash calls, depending on the participation of the minority partners in the Northwest Athabasca Joint Venture in any approved exploration program. Forum will remain Operator of the Northwest Athabasca Joint Venture during the Initial Option period.   In addition to the work that will be going on at this project, we zoom out and give Rick the opportunity to unpack the opportunities and other JVs going on with a number of their other 8 projects around the Athabasca Basin. He highlights their 100% owned Wollaston Project, Costigan, and Maurice projects, and also a number of their JV projects like the Grease River, Fir Island Project, Highrock, Clearwater, and Henday Projects.   If you have questions for Rick on Forum Energy Metals, then please email them into us at either Fleck@kereport.com or Shad@kereport.com.   Click here to follow along with the recent news from Forum Energy Metals.

Charlotte “Booba” Costigan, Tonantzack, and special guest Sara Century wrap up the series covering the renowned comic book publisher Fantagraphics. This is the secondof two episodes covering Love and Rockets, focused on the work of Gilbert Hernandez. Our first episode, five months ago, covered Jaime Hernandez’ work. Comics covered in this episode:  – Love and Rockets […] The post Extra Issues – Fantagraphics #6: Love and Rockets – Gilbert Hernandez appeared first on Comic Book Herald.

... a 1 on 1 interview like you have never heard before! #UNFILTERED

... a 1 on 1 interview like you have never heard before! #UNFILTERED

Q&A on the Peacock series Based on a True Story with director & executive producer Alex Buono and executive producer from Aggregate Films Michael Costigan. Moderated by Mara Webster, In Creative Company. A realtor, a former tennis star, and a plumber seize a unique opportunity to capitalize on America's obsession with true crime.

Tara Costigan was murdered in 2015, one day after taking out a DVO on her ex-partner Marcus Rappel. The day he laid a finger on her was the day he murdered her. Before that the abuse had been verbal. Emotional.  Tara did everything ‘right'. She followed advice and took steps in the system designed to protect her, even though she was nervous about how he might react.  And then she died, in the most horrendous of ways, while cradling her one-week-old daughter. Her murder changed the fabric of Canberra and the conversation surrounding domestic violence. THE END BITS Subscribe to Mamamia Find out more about Mamamia's charity partner RizeUp Australia here. And if this episode has brought up anything for you or if you just feel like you need to speak to someone, call 1800 RESPECT (1800 737 732). CREDITS Guest: Heidi Lemon author of The First Time He Hit Her Host: Gemma Bath Executive Producer: Gia Moylan Audio Producer: Scott Stronach GET IN TOUCH: Feedback? We're listening! Email us at truecrime@mamamia.com.au or send us a voice note, and one of our Podcast Producers will come back to you ASAP. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Aman Costigan is a multi-faceted lawyer based in Edmonton and a yoga and mindfulness teacher for lawyers. She's also a life strategist for couples and runs various workshops with her husband Tom. Although her professional life was thriving, she realized she had let go of all of her hobbies and was lacking a sense of excitement, fun, and joy in life. The solution she's found? Investing in herself.   Hear why investing in yourself matters, and how Aman chooses to continually invest in herself. Learn why women, especially, are prone to not investing in themselves, how the reluctance to invest in yourself may be manifesting in your life, why it's your responsibility to invest in yourself, and what happens when you do.   Get full show notes and more information here: https://thejoyfulpractice.com/149

Spring is in the air and it's also on the pod. Jane Costigan rejoins us as we work out whether it's really worth all the fuss. Will knows exactly what Mariah Carey wants for Christmas and Hugh has no object permanence. Hosted on Acast. See acast.com/privacy for more information.

#96: Michelle Costigan (she/her) is a licensed clinical professional counselor, clinical alcohol and drug counselor supervisor, art therapist, and yoga instructor. She believes that movement and nature have saved her life countless times and enjoys being able to share these tools with others through her role as The Phoenix's program manager in Las Vegas. Tune in to hear Michelle's story, including:What recovery means to her, including aspects adapted from the SAMSHA definition.Her experience working in clinical psychology ... and the scary but life-changing decision to leave her private practice and embark on a new career journey.Permission slips: allowing yourself to intentionally take up space and show up authentically in whatever pain you are experiencing.The incredible power of community healing.For any listeners who may be interested in finding an art therapist to work with, visit the American Art Therapy Association website at https://arttherapy.org/.--------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical/mental health emergency, dial 911.Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.----------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

Yeah driving. We're talking about driving now. Van dweller Jane Costigan makes her return. Aine leafs through the Keanu Reeves catalogue, Michael thinks James Blunt is amazing, Hugh takes a fruity friend in the carpool lane and Will tends to eat quite well before long journeys. Hosted on Acast. See acast.com/privacy for more information.

Charlotte “Horny Redhead” Costigan, Zackie the Man-chanic, and special guest Sara Century begin a new series covering the renowned comic book publisher Fantagraphics. This is the first of two episodes covering Love and Rockets, focused on the work of Jaime Hernandez. Our second episode, coming in five months, will cover Gilbert Hernandez’ work. Comics covered in […] The post Extra Issues – Fantagraphics #1: Love and Rockets – Jaime Hernandez appeared first on Comic Book Herald.

Release Date: November 22, 2013Who killed Toby, Feeley, and Costigan.Original Air Date: May 25, 1956Rock Stone sets about trying to find who murdered his guest star.Support the show monthly at patreon.greatdetectives.netSupport the show on a one-time basis at http://support.greatdetectives.net.Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netCheck out all our social media links and connect with us at http://www.greatdetectives.netThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5901852/advertisement

This week live from the 13th Annual Cyber Security Summit in Bloomington, Minnesota, host Jon Olson talks with Dr. Sylvain Leblanc and Dr. Sean Costigan about cyber operations and national security.  

This week live from the 13th Annual Cyber Security Summit in Bloomington, Minnesota, host Jon Olson talks with Dr. Sylvain Leblanc and Dr. Sean Costigan about cyber operations and national security. 

Aman Costigan runs a wellness business, is a partner at Shores Jardine, is a wife, #toddlermom, real estate investor, and master prioritizer. Aman acknowledges that finding time for work and personal life can be challenging, especially for an actively practicing lawyer. Listen as Aman explains why she advocates for lawyers and their mental health and why she is creating an Empire of Freedom.Aman Costigan emphasizes the importance of integrating yoga and wellness practices into daily life beyond just the confines of a yoga mat. Aman acknowledges that lawyers constantly move, do, and multitask and seldom have the time or space for a traditional yoga practice. Therefore, Aman started offering easy yoga breathing techniques and other activities that can be done anytime and anywhere. The goal is to make yoga accessible and adaptable to fit into busy lifestyles through her business, Beyond Yoga for Lawyers. Additionally, Aman Costigan mentions that she's given multiple speeches about work-life balance but questions whether the term "balance" is appropriate. Life is about prioritizing! Specifically, finding ways to practice law while pursuing personal desires and goals. Instead of trying to escape from the demands of a legal career, Aman encourages individuals to take control of their lives and improve their lives by prioritizing.Since creating Beyond Yoga for Lawyers, Aman has added pillars to their wellness practices, building their "empire of freedom." She has been invited to speak at women's lawyers groups, where Aman shares her journey and provides guidance on achieving personal and professional fulfillment. During these talks, Aman Costigan also incorporates easy yoga breathing and other activities to provide practical tools for well-being. It is evident that Aman has incorporated yoga into every aspect of her life because even her husband, Tom, practiced yoga with her. Although the two no longer teach classes together, Aman relishes their time teaching and training other lawyers. Aman and Tom met in law school.Overall, the episode explores the concept of work-life balance and suggests the idea of work-life integration as a more suitable term. It highlights the challenges of balancing work and personal life but also emphasizes the importance of prioritizing personal interests and finding ways to integrate them into one's professional life.LISTEN TO LEARN How to build an empire of freedom The value of balancing work, family, and wellness How yoga helps lawyers break down mental health barriers WE ALSO DISCUSS How prioritizing allows you to pursue your passions beyond the law What it means to take control of your life Why you need a Quarterly Marriage Alignment Retreat ADVERTISER:Save time and create faster with KD Creative. KD Creative offers done-for-you podcasting services by launching podcasts for small business owners and editing podcasts for existing podcasters. If you're ready to get your content in the ears of your ideal customers, start working with KD Creative. Visit skiptheboringstuff.com to hire a podcast coach. 

Early bird Jane Costigan and morning grouch Jeremy Kinsella join us to decide whether mornings are the best way to start the day. Hugh takes us through his abs routine, Michael rages against timezones and Aine thinks every morning needs a treat.Don't forget about our LIVE show on Saturday 4th November 2023 at the @CheerfulPodFest with special guests @RosieisaHolt and @Abandoman (12.30 at The Exhibit, Balham). info: http://linktr.ee/legitimatelikes Hosted on Acast. See acast.com/privacy for more information.

In this final episode of the season, we dive deep into the world of infant toilet training and constipation with the renowned expert, Ann Costigan. Join us as we explore the secrets and strategies behind helping parents navigate this often challenging aspect of their child's development. The episode begins by delving into the basics of infant toilet training and the common misconceptions surrounding this topic. Ann emphasizes the importance of recognizing each child's unique readiness cues and highlights the significance of patience and understanding during this learning process.As the conversation progresses, Ann shares valuable insights into the common causes of constipation in infants and toddlers. She explains how certain dietary habits, dehydration, and emotional factors can contribute to bowel irregularities. Listeners will gain a deeper understanding of how to identify signs of constipation and take proactive measures to alleviate the condition. Tune in to this enlightening episode and embark on a journey towards successful infant toilet training and improved digestive health for your little one!Sponsored by Evie. 

In questo episodio del nostro Simple Italian Podcast parliamo del potere del gioco. Perché è così importante prendersi un po' di tempo per se stessi e per giocare? Scopriamolo! Buon ascolto! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Welcome to this week’s Talking the Blues podcast, back with both Costigan brothers, George and Andy. We talk through the Chelsea game, Ellis Simms, talk about the fans, talk about maintaining pressure […]

Born in Bangor, Maine, Kate Costigan spent the first six years of her life creating memories with her family in the New England states. When her mother passed away, she moved to Florida, where the makeup of her “grown-ups” changed dramatically. Kate's teachers became her heroes and inspired her to become an educator. The stories she shares are reflections of her personal experiences as well as those she has witnessed in her nineteen years as a teacher. Kate hopes to help children around the world see that differences can and should be celebrated and that kindness is a universal language. https://bookshop.org/p/books/my-grown-ups-kate-costigan/17304204?ean=9781612449920 Support the showTwitter: GenderStoriesInstagram: GenderStoriesHosted by Alex IantaffiMusic by Maxwell von RavenLogo by Lior Allen

NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month's episode will highlight one area of the One Harris Health Competency Framework, complimenting that month's Leading With Love Coursework. This month we're talking with Ken Costigan,  Vice President of Transformation and Operational Excellence.

John Costigan (JC) has been in Sales and Sales training well before John Barrows (JB) got into the industry. JB has been a long time fan but the two never actually met until one day JC reached out to JB one day on LinkedIn with a message “it's probably time we need to talk. I really admire what you've done to represent our space. ”During their first call it was evident they shared similar values along with a similar mentality and approach to the profession of Sales. During this episode they talk about their respective training journeys and how JC broke through the noise by doing live cold calling on stage. They talk through tactics, strategies, what's changed and what has stayed the same throughout the years in Sales. Recently JC fought and beat throat cancer which gave him a completely new perspective on life and appreciation of time. With JB's dad passing recently they both shared how these challenges affected them and ultimately made them stronger and more purpose driven. Connect with John Costigan on LinkedIn here: https://www.linkedin.com/in/johncostigan/ (https://www.linkedin.com/in/johncostigan/)

Fran Costigan, chef, cookbook author and Director of Vegan Baking and Pastry at the Rouxbe Online Culinary School is internationally renowned as the authority on vegan desserts. Professionally trained, Fran was a chef in both traditional and vegan pastry kitchens before moving into teaching over 25 years ago. Her unapologetically luscious confections lack nothing — except dairy, eggs, white sugar, and cholesterol. Fran's vegan desserts are appropriate for everyone who loves dessert, whether or not dietary restrictions are an issue. Fran enjoys mentoring students off all levels, from beginner to pro in The 90-day Essential Vegan Desserts Course she developed and leads at Rouxbe.. Fran's cookbook, Vegan Chocolate Dessert: Unapologetically Luscious and Decadent Dairy-Free Desserts, is available in German, French and Italian editions, and follows the classic, More Great Good Dairy Free Desserts. You can find Fran sharing her knowledge and passion across North America and Europe, at schools, conferences, festivals, and corporations at resorts and on cruise ships too. A professional member of the International Association of Culinary Professionals, Les Dames d' Escoffier, and American Culinary Federation, Fran is a proud to be an advisory board member of the New York Coalition for Healthy School Foods, and Main Street Vegan Academy. For more information and recipes, newsletter sign up, visit https://francostigan.com/ Follow @goodcakesfran on Instagram, Twitter, Pinterest, LinkedIn Fran Costigan Vegan Pastry Chef on Facebook Essential Vegan Desserts at Rouxbe Victoria Moran Listed by VegNews among the “Top 10 Living Vegetarian Authors” and voted "Peta's Sexiest Vegan Over 50" in 2016, Victoria Moran has written thirteen books including Main Street Vegan and Creating a Charmed Life. She was featured twice on Oprah. Vegan for 38 years and an obesity survivor, Victoria is the founder and director of Main Street Vegan Academy, in its eleventh year training and certifying Vegan Lifestyle Coaches and Educators. The course, live via Zoom, has as its presenters Vegan and plant-based luminaries including Marty Davis, MS, RD, Milton Mills, MD, Stephanie Redcross West of Vegan Mainstream, Jasmin Singer and Mariann Sullivan, JD, of Our Hen House, and Chef Fran Costigan. Chef AJ herself will present for the October 2022 cohort. The Academy prepares committed Vegans to expand their outreach to the professional level, and graduates are coaching, consulting, writing books, working for Vegan organizations and plant-based companies, and starting their own businesses -- cafes, food trucks, an award-winning bakery, a bodega, bed and breakfast, retail shop, Vegan cheese and yogurt companies, Vegan cowboy boots, and many more. (As a subscriber of Chef AJ's, you can get 20 percent off your Main Street Vegan Academy tuition by using the code Kindness20 AT https://mainstreetvegan.com/) In addition to her passion for Veganism and healthy living, Victoria is very involved with yoga and ayurveda. Her undergraduate degree was in comparative religions; she worked with Tibetan refugees in Nepal and Northern India; and she is a Yoga Alliance-registered yoga teacher (RYT-200). She was lead producer of the 2019 documentary, A Prayer for Compassion, about food choices and spirituality; and is one of the cofounders of the Compassion Consortium, an online Interfaith spiritual center for animal advocates. After hosting 475 weekly episodes of the Main Street Vegan Podcast, she recently launched the Victoria Moran Podcast: Meetings With Remarkable Women. And she is working on her 14th book, Age Like a Yogi. Please follow Victoria on Facebook, Instagram, and LinkedIn: @VictoriaMoranAuthor. And follow Main Street Vegan Academy on Instagram and Twitter: @MainStreetVegan.

Welcome to this week’s Talking the Blues with the Costigan brothers, George and Andy. A wide ranging discussion on the match, and Everton’s progress plus where we need to be…. Thanks for […]

Costigan, who does play-by-play for the Sounders and FOX, talked about the USA's prospects at the World Cup, how he thinks the U20s this year differed from past U20 teams, Jordan Morris's return to form, Cristian Roldan's role problem with the national team, and how he preps to call games from the booth. Scuffed is an ad-free podcast. Please consider supporting us on Patreon: https://www.patreon.com/scuffed

Larry Costigan, Westwood One & CBS My conversation with one of the top radio producers in the country. Larry Costigan was formerly the coordinating producer for Westwood One Sports and is currently a freelance producer and editorial consultant for CBS. Topics of discussion include: How an internship at Seton Hall started his professional career.Making the decision to pursue a career behind the scenes instead of on the mic.… Read More

We spoke to Chef Fran Costigan all about plant based desserts. Thank you Chef Fran! Find here work here:https://francostigan.com/On all social media @goodcakesfran Find Puratos at:@PuratosUSA- Twitter@PuratosUS- InstagramFind Braden at:@BakerBrayBray47- Twitter@Pastry_Chef_BrayBray- Instagram

Welcome back! Today we are joined by celebrity and personal stylist Julianne Costigan. Julianne is known for her ability to combine luxury brands with mainstream fashion and has styled women like Meghan Patrick and Olivia Amato. Her passion is working with women of influence and empowering them to use style as a way to reach their goals and show the world what they are capable of achieving. What we talk about: how Julianne got into the industry what her relationship was with fashion growing up who she draws style inspiration from her process of working with clients to find their style how to dress best for different body types how to feel more confident in your style the essential items in a capsule wardrobe what to do when you feel like you have nothing to wear how to restyle the same item in different ways when to save and when to splurge what to do when you don't like your partner's style julianne's go-to uniform julianne's favorite ZARA jeans and her favorite skinny jeans & more! You can find Julianne on Instagram @juliannecostigan and sign up for her digital style guide on her website. Or, head here to book a discovery call. This week's recs: Carleigh's rec: One Italian Summer by Rebecca Serle Mia's rec: Sakara detox protein super bars - XOBALANCED for 20% off As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!

Kyle Fansler chats with Keith Costigan and Kartik Krishnaiyer about how and why some managers thrive with different philosophies through their coaching. Costigan, who works with FOX Sports and the Seattle Sounders, has a UEFA A coaching license, requiring significant research and learning into the world of coaching. He, along with Krishnaiyer, break down how the likes of Pep Guardiola and Jurgen Klopp achieved their statuses as some of the game's greatest coaches. Also, the pair talk about coaching philosophies at different levels. This includes clubs constantly in relegation battles and organizations like Red Bull, which seeks to cut down on certain growing pains by using similar styles at multiple clubs.