Podcasts about Leeds Rhinos

This week on the Science for Sport Podcast, host Richard Graves sits down with former Leeds Rhinos captain Stevie Ward, a man who went from teenage prodigy to Grand Final winner, only to have his career cut short by concussion at just 27. In this powerful and deeply human conversation, Stevie opens up about: - What it's really like debuting alongside your childhood heroes - The fear and thrill of running out at Wembley at 18 - The brutal highs and lows of elite performance, injury, and recovery - How fear, when embraced, can unlock peak performance - The emotional toll of early retirement and how he's rebuilding his identity beyond sport But this isn't just a story of sport. It's about leadership, mental health, emotional intelligence, and what it means to be truly vulnerable, in a dressing room, a boardroom, or everyday life. Whether you're an athlete, coach, sports scientist, manager or just someone navigating life's transitions, Stevie's story is packed with insight and inspiration and how to lead with authenticity. About Stevie Ward Stevie is a former professional rugby player and part of the golden generation at the Leeds Rhinos, one of the most successful teams in Super League history. Stevie became the youngest grand final winner ever, going on to win two more Grand Finals and 2 Challenge Cups, and was named captain at just 26. Amongst the highs, Stevie endured ten operations and several mental health struggles. This adversity inspired Stevie to launch Mantality in 2016 to promote mental health for men through counselling, life-coaching services, and a stigma-breaking podcast. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

How can you preserve simplicity and work at a reasonable pace in an increasingly complex and rushed environment? That's the question I'm answering today. You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The ULTIMATE PRODUCTIVITY WORKSHOP Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 370 Hello, and welcome to episode 370 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. Two of the challenges we face today are the increasing complexity in our work life. Yet, that has been around forever. New technology requires us to learn new techniques for doing things and, perhaps, the biggest challenge of all is dealing with the speed at which things come at us.  Interestingly, the number of emails we get today is comparable to the number of letters people in the 1970s and 80s received. Yet the number of phone calls we get have dramatically dropped. That's largely due to the move towards instant messages—which were not around in the 70s and 80s.  The difference is the speed at which we are expected to respond. With a letter, there was some doubt about when the letter would arrive. It might arrive the next day, but there was always a chance it would take two or three days.  And when it did arrive, we had at least twenty four hours to respond. Today, there are some people who expect you to respond to an email immediately—no thought that you may be working on something else or in a meeting with an important customer.  So the question we should explore is how we can navigate the way we work today without letting people down, but at the same time work at a comfortable speed which minimises mistakes and leaves us feeling fulfilled at the end of the day.  So, with that stated, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Tom. Tom asks, Hi Carl, over the years, my productivity system has changed with technology. I began, like you, with a Franklin Planner in the 1990s, then I moved to Getting Things Done and managed everything digitally. These days, I am struggling to keep up, and it just seems so complicated. Do you have any thoughts on how to keep things simple? Hi Tom, thank you for your question.  One way to look at this is to remember that the basic principles of good time management and productivity will never change. Those principles are incorporated in COD—Collect, Organise and Do.  No matter how complicated or fast things get, we still need a way to collect stuff and trust that what we collect will be where we want it to be when we process it.  We need an organisation system that works for us. And that means, we can find what we need when we need it.  And finally, we want to be maximising the time we spend doing the work, so we avoid backlogs building.  It's within this framework we can evolve our systems.  Thirty years ago, we would have been collecting with pen and paper. Today, it's likely we will collect using our phones or computer. Thirty years ago we would have had stacks of file folders and a filing cabinet or two to store those folders. Today, those files will likely be held in the cloud—Google Drive, iCloud or OneDrive, for instance.  So while the tools have changed, the principles have not.  I'm a big rugby fan. I've been following Leeds Rhinos since my grandfather took me to my first game when I was five years old.  The teams that win the championships and cup games are the ones who get the basics right. In rugby, that is playing the majority of the game in the oppositions half. Being aggressive in defence and ensuring their players are disciplined—giving away silly penalties is one sure way to lose games.  The teams that lose are the ones who don't get these basics right. They try to be clever, get frustrated, and drop the ball (quite literally) and give away unnecessary penalties, which results in them giving away territory and playing the majority of the game in their own half.  The message is always the same. Get the basics right and the results will come.  This is the same for you, too, Tom. Get the basics right and that's following the principles of COD.  The problems will start when we begin trying to do multiple things at the same time. Multi-tasking is not a strategy. Sure there are some things you can do at the same time. Walking and thinking about solving a problem, listening to a podcast while doing the dishes or cleaning up the house.  But you are not going to be able to write a report, prepare a presentation and reply to your emails at the same time. These are very different types of work requiring different skills.  A report is well thought out words and conclusions. A presentation is a visual representation of your main points and writing emails is about communicating clearly in words. All requiring different parts of your brain.  This is why categorising the work you do works so well. With categorising, or chunking or batch processing—they all mean the same thing—you are grouping similar tasks together and doing them at the same time. For example, you can collect your actionable emails together and set aside thirty to sixty minutes each day for responding to them.  If you were consistent with that, you would always be on top of your mails and no one would be waiting much longer that 24 hours for a reply.  Similarly if you were responsible for sending out proposals to prospective customers, if you were to spend an hour or so on those each day, you would rarely have any backlogs and your proposals would be going out quickly without errors.  It's when we stop following these principles we become like the losing rugby teams. We've stopped following the game plan and become frustrated, which leads to mistakes which in turn means we lose the game.  Or in the world of work, we create backlogs, deadlines are missed and we feel horrible, stressed out and overwhelmed.  I've always found it fascinating to learn how productive people work. I saw recently an interview with Tim Cook, where he mentioned he wakes up at 4:00 am, and the first hour of his day is spent doing email.  I remember reading that Jack Dorsey, one of the founders of Twitter and the CEO of Square, who would schedule his days by category of work. Monday and Tuesdays were spend on marketing, Wednesdays were problem solving and Thursdays would be spent at Square and Fridays at Twitter.  They all have some structure to their days. Incidentally, this was the same for Winston Churchill and Charles Darwin. They both followed a strict structure to their days which ensured they spent time each day on the things that mattered.  While the way we work and the tools we use to do our work may change, the way we structure our days doesn't have to.  Twenty years ago, spending an hour on returning phone messages was the norm. Today, that same hour will likely be spent responding to Slack or Teams messages and email.  If you want to get control of your time and remain productive, it will be helpful to know what is important.  What is your core work? The work you are paid to do? What does that look like at a task level? Working in concepts doesn't work here. You need to go to the next level and determine what your work looks like at a task level.  An accountant will need to put numbers into a spreadsheet (or something similar) in order to get the information they need to be able to advise their clients. The question therefore becomes how much time do they need to do that each day to ensure they are on top of their work?  As a former Franklin Planner user, you will know the importance of daily and weekly planning. This is about knowing what is important today and this week. It's about allocating sufficient time to getting that work done and being strict about what you allow on your calendar.  Perhaps part of the problem we face today is the increasing demands on our time. It's easy to ask someone to jump on a Teams or Zoom call for “a few minutes” Ha! How often does five minutes turn into thirty minutes?  And because of the simplicity of doing these calls, we accept. Perhaps too readily.  I don't have Zoom or Teams on my phone. If I am not with my laptop, I cannot do a video call. It's a rule. And a non-negotiable one too.  Where are your rules? What will you accept and, more importantly, not accept?  One way you can manage this is to limit the number of meetings you have each day. If you spend seven hours of your eight hours of your work day in meetings, how will you find the time to do the work you are employed to do?  That isn't a task management issue. That's a time issue. It doesn't matter how many tasks you have to do today if you do not have the time protected for doing them. It's on you to protect that time and that doesn't matter where you are in the hierarchy chain.  If your boss expects you to be in seven hours of meetings each day and write reports, prepare presentations and respond to your emails and messages, that's an issue you need to take up with your boss. No tool or productivity system will sort that out for you.  Even with the help of AI, you will struggle to do your work with that kind of time conflict.  Now when it comes to managing your files and notes, I would say don't reinvent the wheel.  Several years ago, Microsoft and Apple's engineers released we were terrible at managing our documents. So, they began rolling out self contained folders for their professional tools such as Word and Keynote.  You no longer need to file these documents in folders you create. Instead you can save them and let your computer organise them for you. For example, if you use Word, all your word documents can be saved to the Word container folder in OneNote. Just like Google Docs. These are all kept together and you can then organise them in a variety of ways. You can do it alphabetically, the date the document was created or when it was last modified (great for when collaborating with other people). In iCloud and Google Drive, you can also organise by which documents are shared.  Your computer does the hard work so you don't have to. There's certainly no longer a need to create sophisticated file folder structures that take forever to keep organised. You don't have time for that. Let your computer do the work for you.  And not only have these companies made organising our work easier, they have been gradually improving search features too. Now as long as you know a date range, a keyword or a title, you'll be able to find any document in seconds.  There is no longer any need to manually organise your documents. The only responsibility you have is to ensure the names of the documents you have saved mean something to you. If you're downloading a document, make sure you rename it. There's some very strange file naming conventions out there.  And that's about it, Tom.  Stick to the basics of COD—Collect, Organise, Do. Be strict about what you allow on your calendar (even if that means you need to an uncomfortable talk with your boss) and let your computer do the hard work of filing for you.  I hope that has helped. Thank you for your question.  And thank you to you too for listening. It just remains for me now to with you all a very very productive week.   

Leeds Rhinos' hooker Andy Ackers is this week's guest on The Bench with Jenna and Jon.Andy tells us when he hopes to be back from a hamstring injury, discusses his time at Salford and their current financial issues and explains how 'overthinking' has affected his career so far.Plus, listen out for his thoughts on the future of current Rhinos head coach Brad Arthur.The Bench is a Sky Sports podcast. Listen to every episode here: skysports.com/the-bench-with-jenna-and-jonYou can listen to The Bench on your smart speaker by saying "ask Global Player to play The Bench with Jenna and Jon".Watch every episode of The Bench on YouTube here: The Bench on YouTubeFor all the latest rugby league news, head to skysports.com/rugby-leagueFor advertising opportunities email: skysportspodcasts@sky.uk

We review Leeds vs KR. Enjoy!

Listen to Jai Whitbread speak to press on the Robins' front-row, facing Leeds Rhinos this weekend and his role in the side's engine room.

Willie Peters spoke to press on the Robins' squad health, Arthur Mourgue settling into life in East Hull and this Friday's game against Leeds Rhinos.

We review Leeds vs Huddersfield. Enjoy!

rWotD Episode 2904: Louis Anderson Welcome to Random Wiki of the Day, your journey through Wikipedia’s vast and varied content, one random article at a time.The random article for Wednesday, 16 April 2025 is Louis Anderson.Louis Manu "Lui" Anderson (born 27 June 1985) is a New Zealand rugby league footballer who plays for Villegailhenc-Aragon XIII in the Elite Two Championship. A New Zealand former international representative forward, he previously played for the New Zealand Warriors in the National Rugby League competition and for the Catalans Dragons and Warrington Wolves in the Super League.He is the brother of Vinnie and Fraser Anderson, and is a member of the Church of Jesus Christ of Latter-day Saints.Anderson played for Warrington in their 2010 Challenge Cup Final victory over the Leeds Rhinos.In 2011, he agreed a 3-year-deal with Catalans Dragons.This recording reflects the Wikipedia text as of 00:09 UTC on Wednesday, 16 April 2025.For the full current version of the article, see Louis Anderson on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Aditi.

We review Leeds vs Wigan. Enjoy!

Damien has coached Leeds Rhinos, London Broncos, England Rugby League, Leicester Tigers, England A, England 7s, Huddersfield Giants, Welsh Rugby Academy, and 7s with Canada, Samoa, Germany and Kenya.In the podcast Damien chats about;How to bounce back when you lose your job as a coach.How he transitioned from Rugby League to Union and 7s.What League coaches bring to Union.His experiences coaching Leicester Tigers in the early 00s, with Martin Johnson, Austin Healy and the Tuilagis.Mistakes he made and learnings he got while coaching the England Rugby ‘A' team.His Irish heritage, and the influence that had on him.The importance of the fundamentals in rugby.The 3 types of coaches that there are.How to get jobs as a professional coach.The wild story behind how he got the job as Samoa 7s coach.Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!Brian's InstagramOff-Field Rugby InstagramBrian's LinkedIn Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

We review St Helens vs Leeds. Enjoy!

We hear from all clubs , players coaches and those that are involved in the game. - In the first part we hear from Claire Nelson, Jess Thirlby. Birmingham Panthers, Cardiff Dragons, Leeds Rhinos and get the thoughts of Lindsay Chapman and Pamela Cookey Essential Info The Netball Show is proud to be partnered with Flyhawk.com You can listen with no download here For over 20 years Sky Sports has been the true home of the Superleague here in the UK and you don't even need a dish these days with the innovative Sky Glass!  Join Sky TV via this link to get upto £100 in shopping vouchers

Jenna and Jon are joined by TWO Super League players on this week's episode as they welcome Leeds Rhinos' Lachie Miller and Wakefield Trinity's Oliver Russell into the studio.They discuss the different expectations facing both teams as the new season gets started and how their preparations have gone for the campaign.Lachie tells us about the impact head coach Brad Arthur has had on the Rhinos, while Oliver explains why his move to Wakefield was just what he needed.

If you visit Stevie Ward's website, its current headline is Captain, Winner, Truth Speaker.Stevie is a former professional rugby player and part of the golden generation at the Leeds Rhinos, one of the most successful teams in Super League history. He became the youngest grand final winner ever, winning two more Grand Finals and 2 Challenge Cups, and was named captain at just 26.Amongst the highs, Stevie endured ten operations and several mental health struggles. This adversity inspired Stevie to launch Mantality in 2016 to promote mental health for men through counselling, life-coaching services, and a stigma-breaking podcast.Summary of the PodcastIntroductions and casual conversationThe participants, Kevin Appleby, Stevie Ward, and Graham Arrowsmith, engage in casual conversation and banter, discussing topics like Stevie's background in rugby league, the participants' accents and regional origins, and some technical issues with Stevie's video background.Stevie Ward's rugby and personal journeyStevie shares details about his early experiences playing rugby, including transitioning from union to league as a child and the intensity and physicality he brought to the sport. He discusses being one of the youngest captains in Leeds Rhinos history, winning a Grand Final at age 18, and the highs and lows of his professional rugby career, including injuries and a brain injury that led to his retirement at age 26.Stevie's work as a speaker and coachStevie explains how his experiences in rugby, including the challenges he faced, have shaped his work as a speaker and coach. He describes his approach of using stories and metaphors to help leaders and teams explore concepts like vulnerability, psychological safety, and authenticity. Stevie shares how he aims to create transformative experiences for his clients by inviting them to inquire into their own thoughts and feelings.Reflections on the ConversationThe hosts, Graham and Kevin, express their appreciation for Stevie's honesty and vulnerability in sharing his personal journey. They acknowledge the unique perspective and insights Stevie brings and suggest that his experiences and approach could be valuable for a wide range of organizations and leaders.The Next 100 Days Podcast Co-HostsGraham ArrowsmithGraham founded Finely Fettled ten years ago to help business owners and marketers market to affluent and high-net-worth customers. Graham founder of MicroYES, a Partner for MeclabsAI, which combines the world's biggest source of 10,000 marketing experiments with AI. Find Graham on LinkedIn.Kevin ApplebyKevin specialises in finance transformation and implementing business change. He's the COO of GrowCFO, which provides both community and CPD-accredited training designed to grow the next generation of finance leaders. You can find Kevin on LinkedIn and at kevinappleby.com

In this episode, Dave Evans and Debbie Halls Evans sit down with Jamie Jones-Buchanan, former Leeds Rhinos Rugby League star and now the Director of Culture, Diversity, and Inclusion at the club. Jamie shares his remarkable journey from a working-class upbringing to winning seven Grand Finals and now shaping the next generation through leadership, diversity, and inclusion.From discussing faith, identity, resilience, and leadership to breaking down why courage and self-belief can turn your weaknesses into superpowers, this episode is packed with insights, vulnerability, and game-changing wisdom for anyone looking to lead with purpose and impact.Why Listen to This Episode? You want to learn how elite athletes transition into leadership You're curious about the mindset of champions and how it applies to life You're looking for deep insights on personal growth, resilience, and identity You want practical takeaways on leadership, inclusion, and culture changeSummary: The Power of Becoming Jamie Jones-Buchanan is a Rugby League legend who played 421 times for Leeds Rhinos, winning multiple championships and cementing his place as a sporting icon.But his greatest story isn't about trophies, it's about transformation. In this episode, Jamie shares how he went from a fierce competitor to a leader in diversity, inclusion, and cultural change.With raw honesty, Jamie reflects on the challenges of reinventing himself after retirement, the power of faith, and why altruism, benevolence, and courage (the ABCs of leadership) are the keys to success. From his humble beginnings in Leeds to finding his true calling beyond the field, Jamie unpacks what it really means to "become."This is more than just a conversation—it's a blueprint for growth, resilience, and living with purpose.

We review Leeds vs Wakefield. Enjoy!

Lee & Jamie chat through the 12-14 victory over Leeds Rhinos on Trinity's return to Super League!

The Bench is back!  Jenna and Jon are joined by Leeds coach, Brad Arthur, to look ahead to the 2025 season. Arthur discusses the differences between the game over here and the NRL. Plus, maybe, he drops some hints about how long he plans to spend in the UK.  You can follow the 2025 Super League season across Sky Sports, and join Jenna and Jon on 'The Bench' every Monday during the season. If you don't already, give this podcast a follow so you don't miss us.  

Still CEO of the Leeds Rhinos speaks with Jimmy about trying to put together suitors to take over the London Broncos who are looking for new ownership and what Australian investment could mean for the future of Super League and future investment in the competition. Learn more about your ad choices. Visit megaphone.fm/adchoices

We review Leeds vs Wakefield from Boxing Day 2024. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Verity Smith has loved rugby for a long, long time. Whether it was union with Rotherham Phoenix or league with Dewsbury Moor, he is obsessed with the game – including playing at the moment with the Leeds Rhinos wheelchair side. Verity is also a massive advocate for LGBTQ+ inclusion in sport, particularly given his own journey as a trans man – and it's great to have Verity back on the show today for the first time in a very, very long time. We chat about all sorts of things – from that love of sport to his advocacy work, to switching off and getting engaged… it's all in this conversation with someone we think is great. Plus chat about a new way to get LGBTQ+ sports clubs linked up with folks who want to play, and the most casual name drop for a photo-shoot you're ever going to hear! PS. We know we said ‘Grand Slam' instead of ‘Grand Final'. In our defence – which isn't really one, we were very tired … but we apologise to Verity! WANT TO FIND OUT MORE ABOUT OUR GUEST? @smithverity WANT TO GET IN TOUCH WITH THE PODCAST? @jack_murley jack@jackmurley.com HELP TO SUPPORT PRIDE IDENTITY: https://www.gofundme.com/f/help-support-inclusive-sport-we-dont-forget-the-t-in-lgbtq

This week on the Science for Sport podcast, host Richard Graves dives into the world of Rugby League with two seasoned professionals, Scott Taylor and Ben Jones-Bishop. Between them, they boast over 30 years of experience, 250 tries, and a lifetime of lessons from the pitch. Scott reflects on his transition from a 14-year career—highlighted by Grand Final wins and international caps—to taking the reins as head coach of the newly formed Goole Vikings. Meanwhile, Ben shares the secrets behind his longevity, the challenges of balancing professional sport with medical setbacks, and the pride of representing Jamaica in their first Rugby League World Cup. Together, they explore the evolution of rugby league: from advancements in player welfare and GPS technology to managing the brutal physicality of the modern game. With candid insights into life on and off the field, including the sacrifices and strategies for recovery, this episode is a must-listen for sports enthusiasts and aspiring athletes alike. Don't miss this engaging conversation about resilience, coaching, and the future of rugby league. Listen now! About Ben Jones-Bishop Ben Jones-Bishop is a dynamic rugby league star known for his electrifying speed and versatility. A two-time Super League champion with Leeds Rhinos, he's dazzled fans at clubs like Salford, Wakefield, and Sheffield Eagles. Internationally, he made history scoring Jamaica's first-ever try in a Rugby League World Cup. Overcoming challenges on and off the field, Ben continues to inspire with his resilience and passion for the game. Instagram: @bjonesbishop About Scott Taylor Scott Taylor is a powerhouse of rugby league, known for his stellar career with Hull FC, Wigan Warriors, and Hull Kingston Rovers. A three-time Challenge Cup winner and Super League champion, he also represented England on the world stage. Now retired, Scott has taken on a new challenge as head coach of the Goole Vikings, bringing his experience and passion to the next generation of players. Instagram: @scotttagtaylor FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

On this weeks episode, Callum and Matt discuss the news that meetings will take place in the coming weeks to decide if promotion and relegation will happen in Super League 2025. The guys give their opinions on if we need promotion and relegation, and discuss what this may look like within the IMG era. The guys also discuss the state of Women's Rugby League, following Leeds Rhinos releasing three of their key players. Callum and Matt also cover the rest of the talking points from the past week in Rugby League.

Episode 241 In this week's Science for Sport podcast, host Richard Graves dives into the world of data analysis in professional football with two brilliant guests—Arian Forouhandeh, Physical Performance Data Lead at Wolves, and Ryan White, Sports Science Analyst at Crystal Palace. Arian and Ryan reveal how data is transforming the game, sharing insights from their own work on injury prevention, player performance, and optimising every match. They also introduce Science for Sport's new Certified Sports Data Analyst course, a groundbreaking programme they helped create to equip the next generation of sports scientists with practical skills. If you're interested in the future of sports science or want to understand how data can make a real difference on and off the field, this is an episode not to miss! About Arian Arian Forouhandeh is the Physical Performance Data Lead at Wolverhampton Wanderers Football Club, where he focuses on data-driven strategies to enhance player performance and prevent injuries. His academic background includes a Master's degree in Exercise Physiology, a Bachelor's in Sport and Exercise Science, and a professional certificate in Data Science. Arian is also pursuing a professional doctorate aimed at developing integrated models for injury prevention in professional football. His previous roles encompass performance analysis internships at Nottingham Forest FC, as well as sports science data analysis positions with USA Hockey and Loughborough Hockey. Instagram: @datainsport Linkedin: Arian Forouhandeh About Ryan Ryan White is the Sports Science Analyst for the first team at Crystal Palace Football Club, where he delivers daily insights and communicates data across multiple departments, contributing to the club's integrated research strategy. He is nearing the completion of his PhD, which has provided him with a strong academic foundation in sports science and data analytics. Prior to his current role, Ryan served as a Sports Scientist at Leeds Rhinos and Yorkshire Carnegie Instagram: @ryanwhite93 LinkedIn: Ryan White To find out more about the Certified Sports Data Analyst https://bit.ly/certifiedsportsdataanalyst FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Jamie Jones-Buchanan MBE is a former Rugby League player for Leeds Rhinos who has played internationally for England and Great Britain. Despite winning numerous accolades on and off the pitch, Jamie shares how his biggest rewards are God and his family. 

Let's get it! The Sports After Party Podcast is back. Join Afo & Jez as they discuss sports taking place across the globe. This week we chat: - The legendary Rhinos dynasty - Rob Burrows Tribute - Rugby League vs. Rugby Union - Is Rugby Union becoming soft - Advice for young aspiring pro athletes ft. Super League Grand Final Champion Josh Walters Welcome To The Party!!

We review Hull KR vs Leeds. Enjoy!

What is the Eisenhower Matrix and how can you use it to help you focus on the important things in life.  You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN   Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Take The NEW COD Course The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page   Script | 338 Hello, and welcome to episode 338 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show. You may have heard of the Eisenhower Matrix, or as Stephen Covey called it in The 7 Habits of Highly Effective People, the Productivity Matrix. It's a matrix of four squares divided up between Important and urgent (called quadrant 1), Important and not urgent (quadrant 2), urgent and not important (quadrant 3) and not urgent and not important (quadrant 4). It's one of those methods that gets a lot of attention after a book has been launched. Yet, this matrix was first introduced to us by President Eisenhower in the 1950s after President Eisenhower mentioned in an interview that "I have two kinds of problems: the urgent and the important. The urgent are not important, and the important are never urgent. This “quote” was first spoken by Dr J Roscoe Miller, president of the North Western University at that time.  So, it's questionable if Eisenhower ever applied this method to his work, but whether he did or he didn't, it is an excellent framework to help you prioritise your work and help you to get focused on your important work and aspects of your life.  This week's question is all about this matrix and how you can apply it to your life so you are not neglecting the important, but not urgent things that so many of us neglect because they are not screaming at us and because they need an element of discipline which so many people find difficult today.  So, without further ado, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Michele. Michele asks, hi Carl, I recently read your book and saw that you wrote about the Eisenhower Matrix. I've always been fascinated by this matrix but have never been able to use it in my daily life. How do you use it to get things done?  Hi Michele, thank you for your question.  This matrix is one of those things that once you've learned and begin to apply it to your daily life, you soon forget you are using it.  Let me explain. Much of what comes our way is “urgent”, or it is to the person asking us to do something. That could be your boss, a client, your spouse or partner or your kids. Whatever they want, they want it now, and only you can give it to them.  Then, there are quite a few things that are important but not urgent. These include taking care of your health, planning your week and day, sitting down for a family meal at least once a day, and self-development—whether that is through reading books, going to night school, or taking courses.  These are often neglected because the urgent and important drown them out.  Ironically, if you consistently take care of the important and not urgent things, you will spend less time dealing with the urgent and important. Yet, most people cannot get to these quadrant 2 tasks because the quadrant 1 tasks are swamping them.  It becomes a vicious circle.  The bottom part of the matrix—the not important things—is what you want to avoid. these are the urgent and not important and the not important and not urgent things. (What's called quadrants 3 and 4). The urgent and not important things (quadrant 3) are the deceptive things. These are unimportant emails dressed up to look important. Most emails and messages will come under this quadrant.  One of the things I've noticed when I begin working with a new client is the kind of tasks they have in their digital task manager. 80% of the tasks there are not important tasks. It's these tasks that are drowning out the quadrant 1 and 2 tasks (the important ones).  I am starting an experiment to see if using a paper Franklin Planner for three months can still be done in 2024. One thing I've already noticed is because I have to write out the tasks I need to or want to do today, I am much more aware of the kind of tasks I am writing. My daily task list is much shorter than when I do this digitally.  As a consequence, tasks that are not important (urgent or otherwise) rarely get onto my list.  This paper-based task list has reversed the type of tasks on my list—now, 80% are important.  So, what kind of tasks fall into these different categories? Let's begin with the easiest one: Quadrant 4. These are the tasks that are not important and not urgent.  These tasks include watching TV, scrolling social media, reading political news, and anything else that triggers you in some way.  While checking social media or watching TV may be beneficial sometimes, these activities should be undertaken only after you have completed your important work for the day.  What about quadrant 3–the urgent and not important. What kind of tasks are these? Well, quite a few emails are. These could be something you want to buy, but you are not ready to do so yet. However, a last-minute offer might expire at midnight (urgency), so you feel you have to act.  No, you don't.  I don't need to buy my winter sweaters in September—the temperature is 28 degrees outside (around 85 degrees Fahrenheit), and it's still quite humid; I can wait until the end of October. Yet the email is urging me to act now. It's not important.  You'll also find many requests from colleagues that fall into this category. “I need it now!” “I have to have it immediately!” only for you to find a few minutes later that it's unimportant and they don't need it now.  Busy work also falls into this quadrant. When I was teaching at a university, the admin department was always sending reminders to teachers to send the attendance record for that day's class. It was framed as urgent, yet in the grand scheme of things, attendance records were not important to me as a teacher.  As a teacher, ensuring my students learned was important. Not some box ticking exercise to keep the administration team happy.  I was never late in sending my attendance sheets, but I did find it annoying that almost immediately after the class finished, there was a message asking me to send the attendance sheet.  I soon got to ignoring those messages—they were sent out to all professors.  This is the bottom part of the matrix—the place you want to stay away from as much as possible. Likely, you will never be able to remain entirely out of it. After all, there's a new season of Taskmaster starting this week, and your favourite sports team could be heading towards the finals, and every game is on TV.  (Although watching a favourite TV show or sports team could arguably be placed in the quadrant 2 area—after all, it's a form of relaxation—well, perhaps not if you support the Leeds Rhinos rugby team)  Now, the top part of the matrix, the important area, is where you want to spend as much time as possible. You can think of this area as the proactive area.  The urgent and important quadrant—quadrant 1—includes your core work tasks, customer requests, and some requests from your boss and colleagues (the important project/process-driven requests).  These tasks are often deadline-driven—hence their importance.  Then there is quadrant 2—the important but not urgent quadrant. This is possibly the most important quadrant because, as I mentioned, the more time you spend here, the less time you will spend in the urgent areas.  Your areas of focus drive quadrant 2. It also includes planning, thinking and self-development.  For example, exercise, reading, weekly and daily planning are all quadrant 2 tasks. As is spending time with your family, learning and reading.  All healthy pursuits will come here.  The problem is that there's no sense of urgency. These important tasks are often sacrificed for the important and urgent tasks of Quadrant 1. Spend too much time in Quadrant 1, and it will grow and grow.  If you pull yourself away and try to move towards your quadrant 2 area, your quadrant 1 area will shrink—a good thing.  So, how can you implement this matrix into your own life?  Identify what each quadrant looks like in your life. Where do the urgent and not important (Quadrant 3) tasks come from, and why? Ask the same question about Quadrant 1—urgent and important, why are they urgent?  What is the underlying reason these tasks become urgent?  You will likely find that you are not doing something from Quadrant 2. For example, not doing a weekly planning session will always cause things to become urgent because you never get a chance to see the overview of what you have going on.  That's how deadlines creep up on you.  Not giving yourself ten minutes at the end of the day (or first thing in the morning if you are an early bird) to plan the day will leave you at the mercy of events (quadrants 1 and 3).  Creating an Eisenhower Matrix on paper and writing out the different activities you do in each category can help you prioritise. And that's not just related to work. It's a life-changing prioritisation exercise for your whole life.  You can see what you should be doing and what needs to change so you have more time for what you want to do in your life.  It will also show you what needs to be eliminated to find that time. Anything in the bottom half of the matrix should eliminated (although that may not be possible 100% of the time)  I hope that has helped Michele. Thank you for your question, and thank you for listening. It just remains for me now to wish you all a very, very productive week. 

Salford Red Devils captain Kallum Watkins joins the podcast as his team continue their quest to secure a place in the Super League play-offs. After losing two of their key players before the start of the campaign Salford have defied expectations this year and enter the final fortnight of the season in fourth place. Watkins reveals some of the secrets to their success and discusses his own positional move from centre to second-row forward. He highlights the players who influenced him most during his early career at Leeds Rhinos, and responds to recent speculation linking him with a return to Headingley. He talks openly about the three ACL injuries he has suffered during his career and how he hopes that talking about his mental health challenges will help others in the future.

Leeds Rhinos' Sporting Director Ian Blease joins the podcast to talk about his role at one of the biggest clubs in Rugby League. After an inconsistent season the Rhinos have three games left to secure a place in the play-offs and Blease discusses the decision to bring in Brad Arthur as Head Coach midway through the campaign. He talks about his short, medium and long-term goals for the club, and the pressures of trying to deliver success for the eight-time Grand Final winners. Transfer deals, the financial challenges facing the sport and development pathways for players are also on the agenda.

Tanya Arnold and Kevin Brown are joined by Simon Grix to discuss his role as interim Head Coach of Hull FC. A difficult season for the club has seen them win just three matches all year and they sit just one place off the foot of the table. Grix talks about the challenges he has faced since replacing his mentor Tony Smith and how the club are preparing for the arrival of their new Australian Head Coach John Cartwright next year. He highlights the opportunities presented this year for some of the club's younger players and his relationship with his brother Scott, who is currently the Assistant Coach at Leeds Rhinos. He describes the dynamics of working with the club's Director of Rugby Richie Myler, the rivalry with Hull KR, and how there is optimism for a brighter future.

Craig interviews Stevie Ward, former professional rugby league player and youngest captain of Leeds Rhinos. Stevie shares his transformative journey from the heights of a successful rugby career to the challenges of early retirement due to a brain injury. He opens up about the struggles of coping with physical and mental health issues, finding new purpose through his men's health organisation, Mantality, and the ongoing process of self-discovery and healing. Join us as Stevie discusses the importance of vulnerability, acceptance, and authenticity in navigating life's toughest transitions.Show notesIntroductionCraig White welcomes listeners and introduces Stevie Ward, former professional rugby player, youngest captain of Leeds Rhinos, founder of Mantality.Stevie's Rugby CareerEarly Passion for Rugby: Discovering rugby at age six and quickly excelling.Career Highlights: Winning the Grand Final at 18, becoming the youngest captain of Leeds Rhinos.Injuries and Challenges: Coping with multiple injuries, including shoulder and knee surgeries.The Turning PointSevere Brain Injury: The brain injury that led to his early retirement at age 26.Mental Health Struggles: Dealing with depression, anxiety, and the loss of his rugby career.Founding MantalityPurpose and Mission: Establishing Mantality to support men's mental health and well-being.Impact: How Mantality has helped Stevie and others in their mental health journeys.Life After RugbyPublic Speaking: Transitioning to a career in public speaking and sharing his story.Acceptance and Healing: Embracing uncertainty and practicing gratitude and self-compassion.Reparenting and Inner Child Work: Using meditation and other techniques to heal and grow.Key Insights and AdviceAuthenticity: The importance of being true to oneself and embracing vulnerability.Fear and Resilience: Facing fear head-on and using it as a source of strength.Community and Connection: Building a supportive network and fostering meaningful relationships.Future PlansUpcoming Projects: Stevie's interest in combining sport and art, and potential opportunities in TV and film.Ongoing Mission: Continuing to advocate for mental health and inspire others through his work.ConclusionFinal Thoughts: Stevie's closing remarks on self-acceptance, resilience, and the power of authenticity.Contact Information: How listeners can connect with Stevie Ward and learn more about Mantality.Key Quotes from Stevie Ward"What you are is more than enough. Just be yourself.""It's tough to feel, but real toughness is creating enough safety in yourself to allow yourself to feel.""I've learned to be okay with not knowing and to find gratitude in the present moment."Resources and LinksMantality Website: MantalityFollow Stevie Ward on LinkedIn: Stevie WardInstagram: @ste_wardTwitter: @ste_ward

Stevie is a former professional rugby player and part of the golden generation at the Leeds Rhinos, one of the most successful teams in Super League history. Stevie became the youngest grand final winner ever, won 3 Grand Finals, 2 Challenge Cups and was named captain at just 26. Amongst the highs, Stevie endured 10 operations, several mental health struggles, and had to retire from a brain injury at the age of 27. Stevie launched Mantality in 2016, inspiring conversation around mental health for men. Mantality now offers counselling and life-coaching services and engages people through a stigma-breaking podcast. Throughout all of the winning and losing in life, Stevie believes that the truest form of resilience is to realise the potential of our true selves. Stevie put this to the test by leading culture meetings as a captain of the Rhinos team in rugby league, one of the toughest sports there is. Promoting authenticity formed championship-winning teams and formidable relationships. Stevie believes that authenticity is the only thing that aligns success with fulfilment, and we all crave it. Stevie shatters the stigma around expressing how we truly feel in an increasingly complicated world. He has realised that authenticity aligns success with personal fulfilment, revolutionises internal comms and is essential for us to connect. And this is why I'm excited to bring you this conversation with Stevie. I believe authenticity is lacking in many HP departments primarily because of reasons such as low psychological safety, the value of depth of knowledge over the ability to share knowledge and the hierarchical nature of sport that restricts true collaboration. Talking Points: How Stevie gained awareness of the importance of being truly authentic to form formidable relationships. Why engineering smallness is prevalent is performance sport How sport focuses on the technical elements (told who we are meant to be, no one buys into) Blaming, shaming, fearing culture of sport and how to change it Inner compass and leadership - Stevie's perspective on this What the catalyst was to turn Stevie's awareness within himself The power of feeling safe without removal of threat If you enjoy this episode please leave a review on iTunes or Spotify platforms, and by doing this you will actively help in spreading this content to the practitioners that need it. Resources: Coaching 1-2-1 and group: Read Full Details Practitioner Rites of Passage Profound mind-body connection research - Dr Joe Dispenza The Power of Now by Ekhart Tolle: https://eckharttolle.com/power-of-now-excerpt/ The 3 Principles: https://threeprinciplesfoundation.org/ Introduction to Non-Duality by Rupert Spira: https://rupertspira.com/non-duality Connect with Stevie: Stevie Ward Website Linkedin X Instagram

Do you believe that you are consistently performing at the highest level that you possibly can? If not then this episode should give you a kick in the ass. In this episode, Smith is joined by Rohan Smith, the head coach of the Leeds Rhinos, to discuss how he gets the best out of his players on the Rugby pitch and the atmosphere of the club since the passing of Rob Burrow. Connect with Rohan Smith: https://www.linkedin.com/in/rohan-smith For Blood & DNA testing, please contact hello@agameconsultancy.com Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

It's official: Nigel Farage is running as an MP and will be leading Reform UK into the election, after a last-minute press conference was called this afternoon. Camilla and Kamal look at the bombshell announcement, what it means for British politics - and crucially, whether this is a death knell for the Conservatives.They also ask whether the Tory pledge to rewrite the Equality Act and clear up 'confusion' on the legal definition of sex goes far enough.Plus, with the sad passing of Leeds Rhinos rugby legend Rob Burrow after his long battle with motor neurone disease, The Telegraph's Puzzles Editor Chris Lancaster - who was diagnosed with MND last year - reflects on the incredible impact of his campaigning.ReadNigel Farage to stand for election: https://www.telegraph.co.uk/politics/2024/06/03/nigel-farage-election-announcement-reform/Sunak: I'll change law to keep trans women out of female lavatories, by Daniel Martin: https://www.telegraph.co.uk/politics/2024/06/02/rishi-suank-equality-act-protect-womens-spaces-tory/Rob Burrow, rugby league international who helped to raise millions for MND charities – obituary: https://www.telegraph.co.uk/obituaries/2024/06/02/rob-burrow-rugby-league-international-mnd-died-obituary/Email: thedailyt@telegraph.co.ukThe Daily T Newsletter: telegraph.co.uk/dailytnewsletterSubscribe to The Telegraph: telegraph.co.uk/dailytsubProducers: Lilian Fawcett and Georgia CoanSenior Producer: John CadiganPlanning Editor: Venetia RaineyVideo Producer: Luke GoodsallStudio Operator: Meghan SearleSocial Media Producer: Ji-Min LeeExecutive Producer: Louisa WellsEditor: Camilla TomineyOriginal music by Goss Studio Hosted on Acast. See acast.com/privacy for more information.

Rugby league legend Kevin Sinfield talks to Eddie Hearn about being a father, coach and charity ambassador. They discuss how raising money and awareness for Motor Neurone Disease has been the most fulfilling work he's ever done and how it's changed him as a person.He learned early in his career that he relied on the team to do well and the way to get the best out of those around him was to try and support them. He played rugby league for England and Great Britain and captained Leeds Rhinos to seven Super League championships and two Challenge Cup wins.Kevin has taken the sense of camaraderie from team sport in to retirement taking on astonishing challenges to support one of his best friends and fellow Leeds player Rob Burrow who has MND. Whether it's running seven marathons in seven days from Glasgow to Manchester, or seven marathons in seven days in seven cities he's raised millions of pounds along the way.“The best thing when I look back is not the money, it's not the trophies, it's the friendships and the memories I've got. And I do know that if I fell on some difficult times there'd be some people I played alongside for a number of years... would be there for me and I don't think you can put a price on that.”

Super League's leading try-scorer Ash Handley joins Tanya Arnold and Kevin Brown to talk about his flying start to the 2024 campaign and the secrets to his success so far this season. The Leeds Rhinos winger has scored seven tries in the opening five rounds of the competition and reveals how he was inspired by Basketball legend Michael Jordan to visualize key moments in games and develop new off-field habits to help improve his performance. He talks about his hopes for the rest of the season, and the impact made by Leeds' new signings this year.

Our Great Coach on this episode is rugby's Damian McGrath.Damian started life as a teacher, but then in his words “took a gamble” and moved into professional coaching. He has now coached teams across multiple countries, in both rugby league, Rugby union, as well as Rugby sevens. He has coached at Club level with the Leeds Rhinos in England's Super League and was England's Assistant Coach at the 2000 Rugby League World Cup. In 2015 he became Head Coach of the Samoan National 7s team leading them to a Cup success in Paris. He then took over as Head Coach of the Canadian National 7s team leading them to a historic Cup success in Singapore. He also coached national Rugby 7's teams of Germany and Kenya.He has just released a new book: Can You Be Fluent In Success?The highlights are: How he uses the play by Thomas Moore, A Man for all season to describe the roles a coach must play.The story she he shares about the bass player Herby Flowers who played the famous riff on Lou Reeds son Walk on the wildside. To illustrate how coaches get the most from the options available to them.His theory on the doubt percentage and how he uses this to find that little bit extra in people.And the idea of a mental highlights reel and how he has used it during his career to fortify his confidence. If you would like to send us any feedback or if you know a great coach, who has a unique story to share, then we would love to hear from you, please contact us at paul@thegreatcoachespodcast.com or contact us through our website thegreatcoachespodcast.com Hosted on Acast. See acast.com/privacy for more information.

England and Leeds Rhinos rugby legend Kevin Sinfield is running seven (7) ultra marathons in seven days, in seven cities and he's going to start one of them at the Amex. He's doing it to try and raise awareness and money in support of people impacted by motor neurone disease. In this special bonus episode, he tells Paul Hayward about friendship, staying motivated, community spirit, and why he's so proud of his old mate James Milner. He's already raised millions for motor neurone disease charities, inspired by his friend and former Leeds Rhinos teammate Rob Burrow MBE, who was diagnosed with the condition in 2019. If you want to help Kevin reach his target of raising £777, 777, you can donate here: https://donate.giveasyoulive.com/fundraising/kevin-sinfield To follow his route, including the Brighton run on 6th December, have a look at his page on the Leeds Rhinos website: https://www.therhinos.co.uk/article/19671/sinfield-reveals-route-for-epic-7-in-7-in-7-challenge#:~:text=The%20route%20will%20start%20at,finishing%20at%20the%20Arms%20Park --- 2023 has been a momentous year for Brighton. What have been your biggest moments this season? Let Glenn and Paul know what should feature in their 'best of the year' special. Remember to tell us your real name and where you are based if you want a shout-out on the show: podcast@brightonandhovealbion.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ahead of Leeds Rhinos vs. Wigan Warriors on Sunday, we're joined by World Cup winner Rob Hawkins and journalist John Seager to look at the match, and the growth of Wheekchair Rugby League since England beat France last autumn, Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the final episode of the series and Luke Gale joins Will Perry & Mark Flanagan. Gale chats his storied career. From his early days at Leeds Rhinos, to success at Castleford Tigers, and his return to Headingley in 2020. He also discusses Wakefield Trinity's relegation and why he's confident of an immediate return to Super League.

Join us in this week as we have the pleasure of sitting in person with Anthony Mullally, the former rugby league star turned performance coach. Anthony's journey is nothing short of inspiring, and in this episode, we delve into his remarkable transformation from a professional athlete to a dedicated advocate for plant-based living, all while tackling important subjects like mental health and personal growth.Anthony is a name that resonates with rugby league fans, having played for some of the sport's biggest teams, including Leeds Rhinos and Warrington Wolves. But Anthony's story takes a fascinating turn as he transitioned from the demanding world of professional sports to becoming a leading performance coach. His journey is a testament to the power of resilience and reinvention.In this episode, we explore the challenges and rewards of Anthony's dietary shift, shedding light on how plant-based nutrition can optimise performance, recovery, and overall well-being.But our conversation doesn't stop at diet; we dive deep into the world of mental health and personal development. Anthony's insights into the mental challenges athletes face and the strategies he employs to address them are not only valuable for sports enthusiasts but for anyone looking to enhance their mental resilience.Discover more about Anthony Mullally's transformative journey and his work as a performance coach by visiting his website here. This episode is a must-listen for those seeking inspiration, motivation, and a fresh perspective on how plant-based living can lead to peak performance and holistic wellness.Enjoy!Lots of Love,Dave & Steve xWe have partnered with our FAVOURITE Instant Brand! Dave is particularly obsessed with their Vortex VersaZone Air Fryer which is currently on 25% discount, click here to find out more!This episode is sponsored by Air Up. This revolutionary water bottle that will blow your mind and get you drinking tons more water, have given our listeners an exclusive 10% discount when you enter the code HAPPYPEAR10Find tickets to our FIRST live podcast ever, here; https://whaletheatre.ticketsolve.com/ticketbooth/shows/873639522Produced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.

Sunday's Wheelchair Challenge Cup Final is a rematch of the 2022 match, where Leeds Rhinos won a third in a row, beating the Catalans Dragons.   The EIS in Sheffield hosts the match, and ahead of it, Rhinos captain Jodie Boyd-Ward joins us to talk about the challenge ahead, taking on the captaincy, and loads of other stuff, because, like all good guests, she keeps on talking...

This episode of The Unlock Moment with rugby league star and mental health campaigner Stevie Ward is just so special. He's such a powerful storyteller, he paints vivid pictures that bring you right into the moment. For a guy trained to put his body on the line, he's remarkably in touch with his emotions and his vulnerability, and he's got an extraordinary personal story to tell. This is not really a conversation about sports, it's a conversation about challenge and adversity, aloneness and togetherness, redemption and triumph. This is an episode that's going to give you that and so much more.Stevie Ward is a keynote speaker and former professional rugby league player, part of the golden generation at the Leeds Rhinos, one of the most successful teams in super league history. Stevie became the youngest grand final winner ever, going on to win two more Grand Finals and 2 Challenge Cups, and was named captain at just 26. In UK elite sport, he's a huge name.In 2019 Stevie suffered a head injury in a game against Wigan. He was diagnosed with debilitating concussion, which led to him retiring from the game at just 27 at the start of 2020. His long journey of physical and mental recovery from brain injury, through lockdown and beyond, has shaped a passion for opening up the conversation about mental health.Throughout all of the winning and losing in life, Stevie believes that the truest form of resilience is to realise the potential of our true selves. Stevie put this to the test by leading culture meetings as a captain of the Rhinos team. Promoting authenticity formed championship-winning teams and formidable relationships.He channelled his own mental health challenges into Mantality, a movement where men can be vulnerable, address our mental health and then take up the responsibility to do something about it, to go find meaning and purpose within our lives. 25% of people in the UK suffer with a mental health problem each year, so Mantality is committed to donating 25% of all profits to offering immediate psychological support to young people who need it.And Stevie launched the Mantality podcast to discuss mental health openly and freely with athletes at the top of their game and role-model celebrities. I've listened and it's a really great conversation.Stevie's is a tough journey but I'm so impressed with how he has turned personal adversity into a mission to make a difference around mental health. I can't wait for this conversation and to hear about the Unlock Moments of remarkable clarity that shaped his path along the way.--Stevie Ward: https://stevieward.co.uk/Mantality: https://mantality.co.uk/

Will Perry & Mark Flanagan are joined by former Wigan Warriors & Leeds Rhinos prop forward Barrie McDermott on the latest episode of the Out Of Your League podcast. McDermott opens up growing up in Oldham, his legendary career in rugby league & his post-playing role with Sky Sports.

Kevin Sinfield returns to the podcast, after two years, to discuss how his career, mindset and approach to life has changed since Jake and Damian last sat down with him.Kevin is a rugby coach, currently the defense coach for the England Rugby Union national team. In his career as a player, spanning almost three decades with Leeds Rhinos, Kevin played 521 games for the club, finishing with 3,968 points. As a coach, he was a key part of the World Cup management team that took England back to the World Cup Final in 2017.In this episode, Kevin shares how Rob Burrow's diagnosis has changed his life, including finding fulfilment, community and providing hope to others. He discusses his most important lessons as a coach and why it is so crucial to focus on empathy. Jake and Damian catch up on everything they've missed in the last two years, including how he gets through the most difficult days, the importance of family and overcoming micro-annoyances.Kevin's book The Extra Mile: My Autobiography is available here: https://www.amazon.co.uk/Extra-Mile-My-Autobiography/dp/152990305XDonate to the Rob Burrow Centre for MND Appeal: https://www.leedshospitalscharity.org.uk/Appeal/mnd-centre-appeal Hosted on Acast. See acast.com/privacy for more information.

Newman! No, not Jerry Seinfeld's nemesis, but Harry, of Leeds Rhinos fame, was one topic for discussion as the quarter finals of the men's Challenge Cup were finalised over the weekend, with he, and Morgan Knowles making the headlines for various reasons. There's no West Yorkshire sides left, but both Hull sides remain, as do plenty of mouthwatering ties going forward, with York the sole Championship side remaining. Loads of other things to talk about, not least the Summer Bash, Salford and Tyler Dupree and much more...

Sports are about so much more than competition. Through athletics we learn life skills, we move authentically, and we find community. This week, Verity Smith joins Jonathan to discuss the importance of trans inclusion in sports, his personal experiences on the rugby pitch, and how we can stay resilient in this critical moment for LGBTQIA+ rights. Verity Smith (he/him) is the Mermaids' Trans Inclusion in Sports manager. Verity is a gay trans man and has a disability. He played elite women's rugby in both codes for 26 years and now plays for the Leeds Rhinos in the wheelchair rugby league  superleague. He also supports D&I for the International Gay Rugby and World Gay Games. Verity believes that all young people should have access to sport, believing in education, not discrimination. Mermaids is a UK-based organization that supports transgender, nonbinary, and gender-diverse children, young people, and their families. You can follow Verity on Instagram @smithverity and on Twitter @VeritySmith19. You can follow Mermaids on Instagram @mermaidsgender and Twitter @Mermaids_Gender, and at mermaidsuk.org.uk. Curious for more? Revisit our episode with Lui Asquith about trans rights in the UK here, and check out our full collection of episodes about LGBTQIA+ rights and representation at jonathanvanness.com/topic/lgbtqia. Follow us on Instagram and Twitter @CuriousWithJVN to join the conversation. Jonathan is on Instagram and Twitter @JVN and @Jonathan.Vanness on Facebook. Transcripts for each episode are available at JonathanVanNess.com. Our executive producer is Erica Getto. Our associate producer is Zahra Crim. Our editor is Andrew Carson. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com.

Kevin Sinfield OBE is one of the most decorated players in the history of English rugby league. He captained Leeds Rhinos and the England team, and was runner-up in the BBC Sports Personality of the Year poll in 2015. He holds records as the highest points-scorer in Super League history, the third-highest points-scorer in British rugby league history and the record points-scorer for Leeds. After retiring from playing, he switched codes and is currently part of the coaching staff at Leicester Tigers rugby union team. Off the pitch he has made headlines as a fundraiser. After his former team-mate Rob Burrow was diagnosed with motor neurone disease in 2019, Kevin began a series of epic fundraising challenges. He completed seven marathons in seven days in 2020, and then in 2021 he ran 101 miles in 24 hours, raising millions for MND research and support. He lives in Oldham with his wife, Jane and his two sons. DISC ONE: Parry: Jerusalem by The Honley Male Voice Choir & The Band of HM Royal Marines DISC TWO: Come on Eileen by Dexy's Midnight Runners DISC THREE: Someone Like You by Van Morrison DISC FOUR: 7 Days by Craig David DISC FIVE: I Think We're Alone Now by Tiffany DISC SIX: Baker Street by Undercover DISC SEVEN: Last Request by Paolo Nutini DISC EIGHT: Fix You by Coldplay BOOK CHOICE: The Edge: The Guide to Fulfilling Dreams, Maximizing Success and Enjoying a Lifetime of Achievement by Howard E. Ferguson LUXURY ITEM: A Self-propelled treadmill CASTAWAY'S FAVOURITE: Last Request by Paolo Nutini Presenter: Lauren Laverne Producer: Sarah Taylor

High performance is many things too many people. For some, it's winning the coveted prizes. For others, it's being held in the highest esteem. Sometimes, it's about showing up, day after day, being courageous in the face of adversity. Today's High Performance Podcast guest is one half of an incredible team who have achieved all those definitions of high performance. It's our privilege to welcome Lindsey Burrow as the latest guest in our series to celebrate the Rugby League World Cup.Lindsey's husband, Rob was a stand-out star of the sport, a titan in a world of giants. He was central to the all conquering Leeds Rhinos era of dominance. In 2019, he was diagnosed with the cruel illness of Motor Neurone Disease. It's a battle he chose to fight on his own terms.Facing this battle alongside him was Lindsey, his childhood sweetheart and mother to their three children. In this moving discussion, she shares how identifying a sense of purpose - to give hope and inspiration to others - has been important in maintaining their strength; she offers insights into the mental ability she has learned to be able to provide a stable, living home for their family and finally, she explains why Rob's 'no tears' policy has given them a resolve in the face of the most unimaginable pain.ALL SPONSORSHIP & SUBSCRIPTION INCOME FROM THIS EPISODE WILL BE DONATED TO MND ASSOCIATION.If you would like to donate to MND, please give whatever you can to help find a cure: https://www.mndassociation.org/get-involved/donations/ Hosted on Acast. See acast.com/privacy for more information.