Podcast appearances and mentions of rowena list

Have you ever opened a closet and had everything fall out on your head?  Are you running on overload, finding that your personal environment is becoming chaos because you can't find anything?  It happens to the best of us, and it can happen for many reasons.  In this episode Rowena List, Professional Organizer shares a simple tip called "Fifteen Minutes to Freedom", and talks about it ways to combat the clutter and overload that can bring stress into our lives.Courtesy Notes:This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only.  Please remember to always be kind. By listening to people share their stories, we can learn, grow and hopefully pave a smoother path for others. Thanks for listening. Positive comments and reviews are always welcome on my website at https://www.lindysaudiocafe.com/reviews/ .Remember to select Subscribe for updated episodes on your podcast app.Join my Facebook group at https://www.facebook.com/groups/lindysaudiocafepodcast.Link to Rowena List's Website:  https://www.gettingittogether.ca/Note:Lindy's Audio Cafe is created and produced by Linda Leverman, Audio Writer & Podcaster. Powered by determination, creativity and support from family and friends.  Music and sound effects provided through licensed subscription. Reproduction of any part of the episode is not permitted, however sharing on social media with positive comments is always welcome.  

Rowena List is a well sought after professional organizer with over 25 years of experience. She has appeared on several media outlets including Global News and Breakfast TV. Rowena offers customized solutions for her clients and their unique needs. She has an incredible attention to detail and supportive nature. Working with Rowena to clear the clutter is an empowering experience. Her solutions have an impact beyond a person's physical space. Click HERE for full episode show notes. 

Rowena List is a Professional Organizer, Coach and Speaker. Rowena believes in “success without struggle” which means clearing out what no longer serves you and making room for the things that bring you joy. She has been self-employed since age 19, and before that was a child entrepreneur selling goods from her bicycle basket. When Rowena's not working, you'll find her hiking, skiing, golfing, biking, reading, or enjoying a gourmet coffee with a dear friend. Connect with Rowena:Website---To learn about Kim's Me Time Midlife Community on Facebook, go here.

Rowena List is the founder of Getting It Together, an organization that helps people “de-clutter” and “get it together” while keeping their sanity in the process.   Dubbed by her clients and friends alike as “the de-clutter queen”, she believes that being organized in all areas of life can help us to reach our goals, mitigate stress and be the best versions of ourselves. Whatever that means for each of us.  Rowena understands that the work of educators, both in public education and in the homeschool setting can be challenging at times and creating an organizational routine can help calm the mind, body and soul.  During our conversation Rowena discusses the reasons we suffer from organizational chaos and how to manage the clutter in order to be  outstanding educators.Links:  https://www.gettingittogether.ca/

About Rowena List: At the heart of Getting It Together is founder Rowena List. Rowena's 25+ years of experience and expertise in “getting it together” are multi-faceted – being a successful entrepreneur, speaker, and coach/trainer, have all played an important role in honing Rowena's natural ability to harness and teach others the best practices for getting – and staying – organized, and for maximizing one's time. Rowena's non-judgmental, supportive and caring nature, along with her irresistible energy and enthusiasm makes working with her feel ‘safe' and empowering – whether it's a full-scale de-clutter and re-organize or move scenario, or coaching and training on how to master all sources of ‘incoming', to-dos and commitments. Rowena's highly interactive speaking engagements have spanned the globe and her organizational tips have led to numerous media attention, including Breakfast TV, Global TV, and Fanny Keifer. You may have also heard her on CBC Radio or read her de-cluttering tips in More magazine, Canadian Living, Vancouver Sun, and The Vancouver Province.  What We Discuss In This Episode: Rowena shares how you can go from overwhelm to calm in just 15 minutes a day. Many of us feel overwhelmed by some space in our homes. Maybe it's your home office or even your kitchen, but you can clean the clutter from your physical space to have more peace of mind without taking days upon end to do it. Rowena explains the key to time management not only if you have a corporate job, but even if you're working from home or you're a busy entrepreneur. The great news is that taking these simple steps can lead to easier weight loss and better wellness, not to mention decluttering your mind so you have better mental health.  Rowena motivates us to take these small steps for BIG results. Free Resources from Rowena List: To get your starter kit, go to https://www.gettingittogether.ca/, scroll down, and sign up. Connect with Rowena List: Website: https://gettingittogether.ca LinkedIn: https://www.linkedin.com/in/rowenalist/ Facebook: https://www.facebook.com/www.gettingittogether.ca YouTube: https://www.youtube.com/channel/UCMcjOCWSWaIBtw9CR3cLxfg   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

About Rowena List: At the heart of Getting It Together is founder Rowena List. Rowena's 25+ years of experience and expertise in “getting it together” are multi-faceted – being a successful entrepreneur, speaker, and coach/trainer, have all played an important role in honing Rowena's natural ability to harness and teach others the best practices for getting – and staying – organized, and for maximizing one's time. Rowena's non-judgmental, supportive and caring nature, along with her irresistible energy and enthusiasm makes working with her feel ‘safe' and empowering – whether it's a full-scale de-clutter and re-organize or move scenario, or coaching and training on how to master all sources of ‘incoming', to-dos and commitments. Rowena's highly interactive speaking engagements have spanned the globe and her organizational tips have led to numerous media attention, including Breakfast TV, Global TV, and Fanny Keifer. You may have also heard her on CBC Radio or read her de-cluttering tips in More magazine, Canadian Living, Vancouver Sun, and The Vancouver Province.  What We Discuss In This Episode: Rowena shares how you can go from overwhelm to calm in just 15 minutes a day. Many of us feel overwhelmed by some space in our homes. Maybe it's your home office or even your kitchen, but you can clean the clutter from your physical space to have more peace of mind without taking days upon end to do it. Rowena explains the key to time management not only if you have a corporate job, but even if you're working from home or you're a busy entrepreneur. The great news is that taking these simple steps can lead to easier weight loss and better wellness, not to mention decluttering your mind so you have better mental health.  Rowena motivates us to take these small steps for BIG results. Free Resources from Rowena List: To get your starter kit, go to https://www.gettingittogether.ca/, scroll down, and sign up. Connect with Rowena List: Website: https://gettingittogether.ca LinkedIn: https://www.linkedin.com/in/rowenalist/ Facebook: https://www.facebook.com/www.gettingittogether.ca YouTube: https://www.youtube.com/channel/UCMcjOCWSWaIBtw9CR3cLxfg   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

Rowena List is a Professional Organizer, Coach and Speaker. She believes in “success without struggle” which means clearing out what no longer serves you and making room for the things that bring you joy.Connect with Rowena:WebsiteEstate Planning Made Simple (Part 1)Estate Planning Made Simple (Part 2)---To join the Me Time Midlife Community Facebook group, go here.To book at time to talk with Kim during her Office Hours, go here.

Do you feel like you could use a hand cutting through the clutter and overwhelm to create some calm with a more organized home, workspace and life? Join Rowena List, professional organizer as we tackle the down and dirty subject of practicing organization in your life. Reclaim your sanity and your time! Show notes: https://elaineskitchentable.com/rowena Connect with Rowena: Website: https://www.gettingittogether.ca/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine’s book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: TruShield Insurance – When I switched to TruShield Insurance 5 years ago, I saved money and got better coverage! Visit https://www.trushieldinsurance.ca/createbetter/ for a free quote!  

In this episode, Rowena List, fellow Professional Organizer, shares her many years of experience and expertise about getting and staying organized. Rowena reminds us that just like hiring a plumber or roofer, there should be no shame to have someone help you get organized. Highlights From This Episode: 4 different kinds of clutter and ways to work through each one Keeping things because of the 3 deadliest words What you can do to ease the attachment to the things you are decluttering How clutter in your life affects your decision making Using a daily simple 15-minute system to keep on track Links & Resources From This Episode:   Quotes:   ‘Live simply so other may simply live’  Mother Teresa       ‘Don’t let possessions possess you’  Unknown Resources: www.gettingittogether.ca  ‘10 Tips on Getting Your Home Organized’   More About Rowena List At the heart of Getting It Together is founder Rowena List. Rowena’s 25+ years of experience and expertise in “getting it together” are multi-faceted – being a successful entrepreneur, speaker and coach/trainer, have all played an important role in honing Rowena’s natural ability to harness and teach others the best practices for getting – and staying – organized, and for maximizing one’s time. Rowena’s non-judgmental, supportive and caring nature, along with her irresistible energy and enthusiasm make working with her feel ‘safe’ and empowering – whether it’s a full-scale de-clutter and re-organize or move scenario, or coaching and training on how to master all sources of ‘incoming’, to-do’s and commitments. Rowena’s highly interactive speaking engagements have spanned the globe and her organizational tips have led to numerous media attention, including Breakfast TV, Global TV and Fanny Keifer. You may have also heard her on CBC Radio or read her de-cluttering tips in More magazine, Canadian Living, Vancouver Sun, and The Vancouver Province.   Awesome FREE Resources for YOU!   Power of 3 Daily Planner Check out our other podcast guests!   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They expose our show to more awesome listeners like you. If you have a minute, please leave a review on iTunes.   Val Low is a digital & efficiency expert to entrepreneurs to clear the business clutter and thrive. Through her Focus&Freedom™ Method many entrepreneurs have experienced more focus, time and freedom. Val shows entrepreneurs how to calm the overwhelm and distractions with focus and efficiency strategies and tools that enable them to have the freedom to do the things that matter most in their business and life. Through her Magnify Your Brand™ program, entrepreneurs and experts clarify their message that attracts their ideal clients, a brand experience that people love to talk about and setting up in a one place online platform that makes it easier for entrepreneurs to spend time in their expertise.   Visit Val’s Website: https://vallow.me/   Connect with Val on Facebook: https://www.facebook.com/ValLow.page/   Connect with Val on Linked In: https://www.linkedin.com/in/val-low

Kim invites Professional Organizer Rowena List to talk about what we do with incoming stuff like mail and papers, for example, and what to do with current stuff like photos and holiday cards. Plus, when making new purchases, how to distinguish what you "want" versus what you "need."

Inspired by the conversation with Rowena List in this week's podcast episodes 231 and 232 I am sharing my de-cluttering tool with you. It has to do with your phone and it makes a difference in your life and business if you give it a try. 

Inspired by the conversation with Rowena List in this week's podcast episodes 231 and 232 I am sharing my de-cluttering tool with you. It has to do with your phone and it makes a difference in your life and business if you give it a try. 

Rowena List is back today. Her 25+ years of experience and expertise are multi-faceted – being a successful entrepreneur, speaker and coach/trainer, have all played an important role in honing Rowena's natural ability to harness and teach others...

Rowena List is back today. Her 25+ years of experience and expertise are multi-faceted – being a successful entrepreneur, speaker and coach/trainer, have all played an important role in honing Rowena’s natural ability to harness and teach others the best practices for getting – and staying – organized, and for maximizing one’s time. We are going deeper into creating magic by de-cluttering our minds, and our environment. 

Rowena's 25+ years of experience and expertise are multi-faceted – being a successful entrepreneur, speaker and coach/trainer, have all played an important role in honing Rowena's natural ability to harness and teach others the best practices...

Rowena’s 25+ years of experience and expertise are multi-faceted – being a successful entrepreneur, speaker and coach/trainer, have all played an important role in honing Rowena’s natural ability to harness and teach others the best practices for getting – and staying – organized, and for maximizing one’s time. We talk about the difference it makes when you manage to be organized in your life and business. Rowena shares some very powerful insides that if you apply this to your business will help you grow. 

Rowena List is a Professional Organizer, Coach and Speaker. She believes in “success without struggle” which means clearing out what no longer serves you and making room for the things that bring you joy.

Episode: E100 Real Mom Moments - 100th Episode Celebration recorded Live on Location!  Today on ParentTalk, Geneviève and Heather are thrilled to be celebrating their 100th Episode!! To celebrate, they’ve gathered past and future guests and experts from the podcast along with a bunch of local moms and their little ones for a super fun social lunch. This episode was recorded live on location during the celebration!! Hear all the excitement as we talk about the absolutely fantastic Swag Bags the Moms were gifted and how you, our listeners, will have the chance every month to be our “V.I.M.” (Very Important Mom) and WIN an amazing Prize Pack of your very own!! Our first “V.I.M.” was awarded to our wonderful friend and supporter Cheryl Dushop!The episode is topped off with Geneviève, Heather, and many of the party guests sharing their own # Real Mom Moments! The following Moms were open and brave and shared their own personal stories, Ashley Tingley, Candice Tizzard, Janine Melenka, Niki Ford-Dunnet, Nasreen Gulamhusien, Brittany MacKay, Pria Dhaliwal, Delia Leon- Urbiola, Katherine Uunila, Jennifer Kolbuc, Suzanne Whittemore, and Katie Reitsma.So much fun, you won’t want to miss!!   A huge Thank You to all the attending Experts:  • From Parenting Littles, Parenting and Financial Consultant, Cherrie Tam • From Look with Love, Parenting Consultant, Bridgett Miller • From Bright Star Counselling, Social Worker and Psychotherapist, Sonja Latifpour • From Getting It Together, Professional Organizer, Rowena List • From Safe Beginnings, First Aid Instructor and Car Seat Technician, Holly Choi • From Leapfrog Gymnastics, Owner and Head Coach, Sara Markel Kerrigan • From Stages Doula & Photography, Candice Tizzard • From Crowning Glory Birth, Birth Doula, Michelle Tyliakos • From Breathing Space Counselling, Registered Therapeutic Counsellor, Nasreen Gulamhusien • From Live it Well Nutrition, Registered Holistic Nutritionist, Katie Reitsma • From Mama Bear Holistic Care, Registered Nurse, Agnes Mayer • From the Tooth Bus Pria Dhaliwal Many of these wonderful ladies donated to the Swag Bags and Door Prizes as well as the Monthly “V.I.M.” Giveaways!We’d also like to thank the following ladies for their generous contributions!  • Lori Mork, Best Selling Author, Wellness Coach. • Deborah MacNamara, Clinical Counsellor at Kid’s Best Bet, Author of Best Seller Rest, Play, Grow, Educator & on Faculty at Neufeuld Institute. • Jennine Lewis with Lani Lou Baby Boutique and Shelby & Jun • Dr. Sarah Wulkan, Naturopathic Practitioner. • Jennifer Kolbuc with Mountain Top Consulting • Ina Fung with Epicure • Heather Beckley with Norwex • Meridith Dawson with DoTerra • Corrine Underwood, Sexual Health Educator • Danielle Wong with Silver Icing • Anna Maria Marando with Mary Kay • Lara McTavish with Runners and Booties Fitness We will be celebrating our 100th episode all week and will be sharing many beautiful moments with you.  So please stay turned on our social media to view the images. Here’s to One Hundred Episodes! Our 3rd season has begun and we’re so grateful to all of you as we couldn’t have done it alone. Happy Listening! Geneviève & Heather Photo Credit: Stages Doula & Photography, Candice Tizzard

As the first second-time guest of the show, Kim invites Professional Organizer Rowena List back on the podcast to discuss time management. You can download Rowena's time management worksheet on her website here: http://www.gettingittogether.ca/

Rowena List is a Professional Organizer, Coach and Speaker. She believes in “success without struggle” which means clearing out what no longer serves you and making room for the things that bring you joy. In this interview, Kim asks Rowena: What are the benefits of getting organized in the beginning of the year? Organization can be overwhelming. How do you know where to even start? What the first step you help your clients with when they want to start decluttering? To learn more about Rowena, visit her website: https://gettingittogether.ca Rowena will be joining the "Me Time Midlife Community" in January 2019 for a Members-Only Q&A (all replays of past discussions available in our membership site to access 24/7). To become a "Me Timer" and get access to monthly Members-Only Q&A's with Guest Experts Kim interviews on the podcast along with other member benefits, go here: https://metimemidlifepodcast.com/

Has life taken over and can't seem to stay organized? Or perhaps you can't part from gifts that were given to you but you either don't like or have no use for? Is you kitchen counter a catch all/ or perhaps, the entry way is a messy pile of shoes, bags and coats? And what about that spare room, or the garage? As a professional organizer, my guest this week shares some really good tips on how you too can get it together. More info at FrancescaAnastasi.com

Episode: No. 14 - Simple and Easy Organizing Tips for Busy Parents Guest(s): Rowena List - Professional Organizer, Co-Active Coach & Speaker Today Genevieve and Heather are welcoming Rowena List - Professional Organizer. The conversation includes the following topics:  • Some great tips on how to keep our busy households organized. 

After the funeral you begin to settle into the fact that there are piles and stuff you must go through that belonged to the loved one that passed. Don’t get overwhelmed join me and Rowena List, Getting It Together as she shares how to regain order after the death of a loved one. Rowena List is a Professional Organizer based in Vancouver, British Columbia and the owner of Getting It Together.  Rowena believes that externals, such as image and environment, have a significant (and often more immediate) impact on confidence, success, happiness, health and quality of life. As a professional organizer and image consultant, Rowena applies this outside-in approach to achieve quick and tangible successes. Want a FREE audio book? Go to Audible.com and you can get one. Listen to today’s podcast to find out which book I recommend for you. --- Send in a voice message: https://anchor.fm/janetmtaylor/message

Do want to try online dating but get overwhelmed at the thought of getting started? Join me and guest Rowena List, Professional Organizer and discover how you can get organized to date online and meet that someone special. Rowena List is a Professional Organizer based in Vancouver, British Columbia and the owner of Getting It Together.  Rowena believes that externals, such as image and environment, have a significant (and often more immediate) impact on confidence, success, happiness, health and quality of life. As a professional organizer and image consultant, Rowena applies this outside-in approach to achieve quick and tangible successes. Want a FREE audio book? Go to Audible.com and you can get one. Listen to today’s podcast to find out which book I recommend for you. --- Send in a voice message: https://anchor.fm/janetmtaylor/message

School supplies, lunches, homework are your gearing up for back to school?  Do you want this school year to be more organized than last year?  Join me and Rowena List, Getting It Together and she shares back to school tips to get the entire family organized. Rowena List is a Professional Organizer based in Vancouver, British Columbia and the owner of Getting It Together.  Rowena believes that externals, such as image and environment, have a significant (and often more immediate) impact on confidence, success, happiness, health and quality of life. As a professional organizer and image consultant, Rowena applies this outside-in approach to achieve quick and tangible successes. Want a FREE audio book? Go to Audible.com and you can get one. Listen to today’s podcast to find out which book I recommend for you --- Send in a voice message: https://anchor.fm/janetmtaylor/message

The assignments, uniforms, sports equipments and schedules, are feeling overwhelmed as you get ready for back to school? Join me as returning guest expert Rowena List, Professional Organizer shares techniques to get your family organized for the new school year. Rowena List is a Professional Organizer based in Vancouver, British Columbia and the owner of Getting It Together.  Rowena believes that externals, such as image and environment, have a significant (and often more immediate) impact on confidence, success, happiness, health and quality of life. As a professional organizer and image consultant, Rowena applies this outside-in approach to achieve quick and tangible successes. Want a FREE audio book? Go to Audible.com and you can get one. Listen to today’s podcast to find out which book I recommend for you. --- Send in a voice message: https://anchor.fm/janetmtaylor/message

Every time you walk pass the door you tell yourself this will be the year the room is organized yet you have not started.  Join me and returning guest Rowena List as she shares strategies on how to tackle that junk room and create the space you have always wanted. Rowena List is a Professional Organizer based in Vancouver, British Columbia and the owner of Getting It Together.  Rowena believes that externals, such as image and environment, have a significant (and often more immediate) impact on confidence, success, happiness, health and quality of life. As a professional organizer and image consultant, Rowena applies this outside-in approach to achieve quick and tangible successes. Want a FREE audio book? Go to Audible.com and you can get one. Listen to today’s podcast to find out which book I recommend for you. --- Send in a voice message: https://anchor.fm/janetmtaylor/message

The toys, clothes, school work where did all this come from and where will it go?  Join me and guest Rowena List, Professional Organizer as she shares techniques to clear your kid's clutter so you can see their bedroom floor. Rowena List is a Professional Organizer based in Vancouver, British Columbia and the owner of Getting It Together.  Rowena believes that externals, such as image and environment, have a significant (and often more immediate) impact on confidence, success, happiness, health and quality of life. As a professional organizer and image consultant, Rowena applies this outside-in approach to achieve quick and tangible successes. --- Send in a voice message: https://anchor.fm/janetmtaylor/message