Podcast appearances and mentions of sara deacon

Join Claire and her special guest, Sara Deacon. Today's topic is "The Adulting Coach: Empowering Futures, One Confident Step at a Time". Sara is on a mission to guide the next generation towards a life filled with their own aspirations rather than societal expectations. Partnering with parents, she supports teens and young adults in their journey to adulthood, empowering them to define their own path, embrace new challenges, make confident decisions, and succeed in adulting

This week's guest, Sara Deacon, aka The Adulting Coach, is on a mission to guide the next generation towards a life filled with their own aspirations rather than societal expectations. Partnering with parents, she supports teens and young adults in their journey to adulthood, empowering them to define their own path, embrace new challenges, make confident decisions, and succeed in adulting. Sara's unique approach blends discipline and creativity, providing a balanced center for individuals to connect with their power and passion. Her goal is to instill true confidence, successful adulting, and an element of fun in the process. With infectious energy and optimism, Sara engages young people, challenging them to question assumptions and take purposeful actions toward their goals. Whether doing karate in the garage or delivering thought-provoking performances, Sara inspires individuals at every level of their "adulting" journey.   Find Sara at  www.saradeacon.com www.linkedin.com/in/saradeacon

Let's Think About Potential. I had a great time speaking with Sara about adulting successfully. Now, we are diving deeper and reflecting on potential. What does it mean to us? to you? and in general? Well, we will dive into this topic in more detail. So please tune in so that we may think about this some more.

Being an adult seems fun and unique when you're a child. But when you become one, the reality of life truly hits us all differently. But having guidance along the way is not always easy to find. There is much more about being an adult than filing taxes and paying rent. With this in mind, I'm sure you're already intrigued to know more. So please tune in as Sara and I discuss this significant topic.

Teens in the season of choice-making post-graduation might look around and think that other people have life all figured out. Parents understand this is not always the case even among their own peers, but you want to help your teen navigate the pressure & anxiety they feel with confidence & clarity so they can make empowered decisions about their future instead of wasting time and money on a path that may not suit them. In this conversation, we shine a light on some of the reasons that we don't have it all figured out yet, how to start making sense of the choices and opportunities available, and how to level up regardless of whether you have it figured out or not. Most people are looking for the same sense of identity, purpose and belonging that our teens and young adults are. There are some simple steps you can take to begin experiencing your ideal self and future right now. Learn more about Sara: Website: www.saradeacon.com Facebook: https://facebook.com/saradeaconcoach Instagram: https://instagram.com/saradeaconcoach LinkedIn: https://linkedin.com/in/saradeacon Foundations of CONNECTION: https://www.parentweenconnection.com/Foundations-of-CONNECTION/ ParenT(w)een Village: https://www.parentweenconnection.com/ParenTweenVillage/ About ParenT(w)een Connection When friends of Joe & Clarissa Constantine were going through a REALLY tough patch with their then-15-year-old daughter, the mom said, 'I just wish I had other parents to talk to.' It was like a lightning bolt for Clarissa, and The ParenT(w)een Connection was born. We launched a Facebook group and within a few days had over 100 parents join - talk about proof of concept! We knew we had the potential to make a huge global impact and went to the drawing board to sketch out a vision. As it stands today, we have four unique but interwoven segments: Trusted Expert Network: Think Angie's List, but specifically featuring professionals who support families with kids between the ages of 10 and 20. If you're a parent, browse the listings to find professionals who can support you. If you're a professional, join what will become the world's largest network geared toward connecting you with other professionals who support the same clients. https://www.parentweenconnection.com/trustedexperts ParenT(w)een Village: Joining our Facebook group is a GREAT first step! And when you're ready for more - more community, more support, more sharing of knowledge - then it's time to join the ParenT(w)een Village. Connect more with other parents, tune into podcast livestreams as the interviews take place, access exclusive training from many of our podcast guests, join our monthly CONNECTION Calls, and more! https://www.parentweenconnection.com/ParenTweenVillage/ Local Communities: It's one thing to connect with other parents online; it's another to be able to get together in person and build even more supportive relationships. Our local communities & events will be managed by local professionals who are dedicated to cultivating relationships with parents & other professionals in their geographical area. ParenT(w)een Foundation: It's one thing to say, 'Hey, look at all these awesome professionals who can help you & your family.' But if finances are an obstacle to working with these pros, that's not okay in our book. We want to help you get the help you need. Learn more at www.parentweenconnection.com/foundation As we grow, it's our mission to help families avoid many of the difficulties we experienced. We want to give parents a safe place to connect with each other. We want to help you find trusted experts who can help you when you just don't know what to do on your own. We want to give you different ways to connect with your kids so you can have awesome relationships with them. We believe that the better your relationship is with the kids in your life, the happier you'll all be - and the fewer kids we'll lose to suicide. Follow us everywhere online through www.linktr.ee/ParenTweenConnection --- Send in a voice message: https://podcasters.spotify.com/pod/show/parentweenconnection/message

Teens in the season of choice-making post-graduation might look around and think that other people have life all figured out. Parents understand this is not always the case even among their own peers, but you want to help your teen navigate the pressure & anxiety they feel with confidence & clarity so they can make empowered decisions about their future instead of wasting time and money on a path that may not suit them. In this conversation, we shine a light on some of the reasons that we don't have it all figured out yet, how to start making sense of the choices and opportunities available, and how to level up regardless of whether you have it figured out or not. Most people are looking for the same sense of identity, purpose and belonging that our teens and young adults are. There are some simple steps you can take to begin experiencing your ideal self and future right now. Learn more about Sara: Website: www.saradeacon.com Facebook: https://facebook.com/saradeaconcoach Instagram: https://instagram.com/saradeaconcoach LinkedIn: https://linkedin.com/in/saradeacon Foundations of CONNECTION: https://www.parentweenconnection.com/Foundations-of-CONNECTION/ ParenT(w)een Village: https://www.parentweenconnection.com/ParenTweenVillage/ About ParenT(w)een Connection When friends of Joe & Clarissa Constantine were going through a REALLY tough patch with their then-15-year-old daughter, the mom said, 'I just wish I had other parents to talk to.' It was like a lightning bolt for Clarissa, and The ParenT(w)een Connection was born. We launched a Facebook group and within a few days had over 100 parents join - talk about proof of concept! We knew we had the potential to make a huge global impact and went to the drawing board to sketch out a vision. As it stands today, we have four unique but interwoven segments: Trusted Expert Network: Think Angie's List, but specifically featuring professionals who support families with kids between the ages of 10 and 20. If you're a parent, browse the listings to find professionals who can support you. If you're a professional, join what will become the world's largest network geared toward connecting you with other professionals who support the same clients. https://www.parentweenconnection.com/trustedexperts ParenT(w)een Village: Joining our Facebook group is a GREAT first step! And when you're ready for more - more community, more support, more sharing of knowledge - then it's time to join the ParenT(w)een Village. Connect more with other parents, tune into podcast livestreams as the interviews take place, access exclusive training from many of our podcast guests, join our monthly CONNECTION Calls, and more! https://www.parentweenconnection.com/ParenTweenVillage/ Local Communities: It's one thing to connect with other parents online; it's another to be able to get together in person and build even more supportive relationships. Our local communities & events will be managed by local professionals who are dedicated to cultivating relationships with parents & other professionals in their geographical area. ParenT(w)een Foundation: It's one thing to say, 'Hey, look at all these awesome professionals who can help you & your family.' But if finances are an obstacle to working with these pros, that's not okay in our book. We want to help you get the help you need. Learn more at www.parentweenconnection.com/foundation As we grow, it's our mission to help families avoid many of the difficulties we experienced. We want to give parents a safe place to connect with each other. We want to help you find trusted experts who can help you when you just don't know what to do on your own. We want to give you different ways to connect with your kids so you can have awesome relationships with them. We believe that the better your relationship is with the kids in your life, the happier you'll all be - and the fewer kids we'll lose to suicide. Follow us everywhere online through www.linktr.ee/ParenTweenConnection --- Send in a voice message: https://podcasters.spotify.com/pod/show/parentweenconnection/message

Sara Deacon, The Adulting Coach, is a speaker and teen mentor who empowers ambitious young people to design their lives based on who they are, independent of others' expectations. With discipline, creativity and enthusiasm, she inspires young adults to challenge assumptions, act intentionally and own their future like a boss! Sara Deacon Vroom Vroom Veer Stories Grew up in Milwaukee Wisconsin, as a freshman she was shy around people she didn't know; as a senior she was screaming for attention rocking orange pants with a rubber chicken in her hand Connected with a teacher in high school who really "got her" and encouraged her to connect to her creative side Was always a generalist and not a specialist; she is working creatively to learn something or find an answer to a question or solve a problem; once solved, it's time to move on Great story about working with a young athlete and trying to figure out what went well during as event; he really enjoyed lifting up the team and making them better; asked him to think about going into data science as that not involve inspiring people too much Talked about the how amazing karate is for teaching very young people how to lead other kids; got amazing feedback from other parents about how her kids do a great job with their kids holding space, listening and cheerleading for them Found an amazing side gig; so you want to attend an event; but the ticket may be too pricey; Sara volunteered to MC the event in exchange to attend for free; loved the whole experience that was totally energized until the following Monday and crashed…worth it. Gap years can be a great way explore you options, but have some intention; if you want to explore in college; maybe start at a community college or state University before committing to an expensive program Connections Website

Having a network in business is crucial, but it's time to level up!I've been playing around with the concept of the difference between community vs network, and in my experience I'd say having a community is one level above having a network.How connected are you to what you are doing each day? Are you doing all the things for your business just to make money or do you know your purpose behind what you do? Are you getting to know your customers and fellow small business owners on purely a surface level, always keeping them at arm's length? If your goal is just to make money, in the end you'll just have a network, and be missing out on the community that can be created when you take your business relationships to the next level.Sara Deacon - Small Business Celebration - EmceeAlso on this episode:Hiring /Business Growth - Maybe you've used a contractor or two for a one-off project. Perhaps you have a virtual assistant on your payroll who works part-time hours and takes on some of your day-to-day tasks. But now you need more! Listen in as Pat gives you tips for hiring a full-time employee for less than the going rate.Burnout / Motivation – Does it ever feel like the weekend isn't long enough to recharge your metaphorical battery in preparation for another work week? Megan Kuiper, keynote speaker and Life and Leadership Coach for MK Life on Purpose is sharing strategies for dealing with the overwhelm.Celebration! - We are celebrating with Sara Deacon, The Adulting Coach on her debut as an emcee! This is a true example of practicing what you preach. Great job, Sara!Tired of working on your small business all by yourself? Wish you could have allies and partners willing to collaborate with you to solve problems and capture opportunities? Check out the international problem-solving small business community that is working together to beat the odds and achieve their small business goals: The Idea Collective Small Business Incubator: https://ideacoachmedia.com/idea.It's the event of the year - The Idea Collective Conference is happening in November. Come get away, get inspired, and grow your business!Mentioned in this episode:Bankable EventsDesign a highly profitable, community building, brand boosting event for your small business with Bankable Events - even with no experience! Bankable events offers proven strategies for designing events that drive revenue. Learn more at https://pat-miller-show-podcast.captivate.fm/bankableBankable EventsAthena Legal Solutions Small business legal doesn't have to be complicated. Say hello to peace of mind. Athena Legal Solutions is your personal business lawyer from start up to legacy creation. Learn more at https://pat-miller-show-podcast.captivate.fm/legalAthena Legal SolutionsWelcome to the Pat Miller ShowThe Pat Miller Show is a nationally syndicated radio show exclusively for small business owners. Our mission is summed up by our slogan: "Don't Grow It Alone." Welcome to the mission! Learn more at https://www.ideacollectiveincubator.com Paid Speaking BootcampSidekick AccountingThis episode is sponsored by Sidekick Accounting. Sidekick is your trusted companion as you grow your small business that effortlessly handles the finances. Now an official Profit First Provider!...

From Project BFF HQ, Terri + Manya riff about adulting and why friendships matter with coach, speaker, and mentor Sara Deacon.We had such a great time talking with Sara and we learned about Sara's work with teens and young adults, how friend and peer relationships are so influential at that time of life, and how our choices of friends matter. We also talked about how being an adult means creating an identity that isn't related to school or sports.Sara is the Adulting Coach, and she empowers young people to design their own lives based on who they are, independent of other people's expectations.You can reach Sara via her website: SaraDeacon.com or email her: sara@saradeacon.com. Or follow her on social media:  Facebook, Instagram, TikTok, X/Twitter, or YouTube.#BeAFriend Support us: PatreonEmail: friend@project-bff.comShare the love: subscribe + rate us in your favorite podcast app + tell your friendsWe use Buzzsprout to host our podcast + we love it. They make it so easy!Support the show

In this episode of our podcast, we're thrilled to introduce Sara Deacon, who proudly goes by The Adulting Coach. Sara's mission is clear: to help teenagers and young adults discover their own paths in life and gain the courage to embrace new experiences, even if it means stumbling along the way.    With a diverse background in childcare, postpartum caregiving, martial arts instruction, and youth leadership within her church, Sara brings a wealth of experience to the table. She's been a dedicated parent and peer group facilitator, providing support to both young people and their families.    One key aspect of Sara's coaching philosophy is her belief that life doesn't have to be as serious as it's often portrayed. Her positive outlook serves as a beacon of light for those grappling with the weight of societal expectations, fears, outdated belief systems, and negative self-talk. Sara's approach is a unique blend of discipline and creativity, serving as a stabilizing force for individuals seeking to tap into their inner power and passion.    In her coaching journey, Sara aims to instill true confidence and a purposeful approach to adulthood, all while making the process enjoyable. In fact, she's not afraid to get hands-on – she'll even do karate with you in your living room if that's what it takes to ignite your inner fire and set you on a path to owning your future like a boss!   Join us for an enlightening conversation as we explore the world of adulting, confidence, and self-discovery with The Adulting Coach herself, Sara Deacon.   Learn more about Sara here:  https://saradeacon.com/ Guest Bio: Sara Deacon, The Adulting Coach, is a professional speaker and teen mentor who empowers young people to design their own lives based on who they are, independent of other people's expectations.   Her unique approach, balancing structure and creativity,  helps teens and young adults craft their own path to success. Bringing humor and fresh perspectives, she encourages self-discovery, self-discipline, and independence, offering her clients the space to breathe and untangle life's chaos.   Sara believes adulting is fun! She'll literally do karate in the garage with you if that's what it takes to light your inner fire and own your future like a boss! ___________________ Subscribe to this podcast and download your favorite episodes to listen to later:     ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?  

Creativity through the lens of The Adulting Coach"Being creative is something we are born to be."As The Adulting Coach, Sara Deacon helps teens and young adults figure out for themselves who they want to be when they grow up so they can have the courage to suck at something new, confidently decide how they want to live their own life, and adult successfully.With her unique blend of discipline and creativity, she provides a center of balance and space to untangle life's chaos. She believes that when you live your values, choose courage in the face of fear and develop authentic connection with inspiring people, #adultingisfun!She will literally do karate in the garage with you if that's what it takes for you to light your inner fire and own your future like a boss!My website: https://saradeacon.comTikTok: https://tiktok.com/@saradeaconcoachInstagram: https://instagram.com/saradeaconcoachTwitter: https://twitter.com/saradeaconcoachYouTube: https://youtube.com/@saradeaconcoachFacebook: https://facebook.com/saradeaconcoachLinkedIn: https://linkedin.com/in/saradeacon

You're starting a business but you need to get the word out any way you can. After all, how can you get sales if people don't even know you exist!? Targeted advertising seems like the logical solution but doesn't always get you in front of the right audience. So what then?Have you thought about giving a sponsorship a try? I'm breaking down the do's and don'ts, how sponsorships work, what to ask for, and why sponsorships are an incredible way to grow a business!Also on this episode:Authenticity / Social Media / WWRN - We're talking with Sara Deacon, The Adulting Coach all about authenticity. Sara's approach to embracing her silly side and adding some FUN to how she approaches her business have opened up deeper conversations to discover the blocks that may be getting in the way of success, both in business and in life. Virtual Events / Marketing / Community - Online events usual garner lots of interest but few that show up. Alexis Caldicott, Events Expert and owner of the A-Team Event Company shares how she gets people to actually show up when they say they will.Consistency / Marketing - Does it feel like all your marketing efforts are happening in vain? Tricia Turpenoff, brand photographer and CEO of Turpenoff Photography is letting us know what works for her and how she is able to sell out of headshot slots WAY before the events she attends. Tired of working on your small business all by yourself? Wish you could have allies and partners willing to collaborate with you to solve problems and capture opportunities? Check out the international problem-solving small business community that is working together to beat the odds and achieve their small business goals: The Idea Collective Small Business Incubator: https://ideacoachmedia.com/idea.Also, we want YOU on the Pat Miller Show. Sign up for your appearance now: https://www.patmillershow.com. Mentioned in this episode:Athena Legal Solutions Small business legal doesn't have to be complicated. Say hello to peace of mind. Athena Legal Solutions is your personal business lawyer from start up to legacy creation. Learn more at https://pat-miller-show-podcast.captivate.fm/legalAthena Legal SolutionsSidekick AccountingThis episode is sponsored by Sidekick Accounting. Sidekick is your trusted companion as you grow your small business that effortlessly handles the finances. Now an official Profit First Provider! Contact with Sidekick Accounting at https://pat-miller-show-podcast.captivate.fm/sidekick Sidekick Accounting ServicesChoices Coaching & ConsultingThis episode is sponsored by Choices Coaching & Consulting. Krista Morrissey and Choices Coaching & Consulting build leaders in your small business so you can grow faster. Learn more: https://pat-miller-show-podcast.captivate.fm/choicesChoices Coaching & ConsultingBankable EventsDesign a highly profitable, community building, brand boosting event for your small business with Bankable Events - even with no experience! Bankable events offers proven strategies for designing events that drive revenue. Learn more at https://pat-miller-show-podcast.captivate.fm/bankable

As The Adulting Coach, Sara helps teens and young adults figure out for themselves who they want to be when they grow up so they can have the courage to suck at something new, confidently decide how they want to live their own life, and adult successfully. Young adults primarily need 3 things: 1. A judgment and pressure free space where they can share their fears and frustrations and think about what they really want. 2. Guidance to discover who they are, what matters to them and what really excites them at their core. 3. A supportive environment that provides them room to practice, test and implement their newfound skills. By having a neutral partner who has their back and helps them discover for themselves what they want, young adults develop the necessary skill and confidence to make decisions about their future. Connect with Sara: Website- https://saradeacon.com Facebook- https://facebook.com/saradeaconcoach LinkedIn- https://linkedin.com/in/saradeacon Instagram- https://instagram.com/saradeaconcoach Twitter- https://twitter.com/saradeaconcoach Connect with Shellee: Website: https://collegereadyplan.com/ YouTube: https://www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQ Twitter: https://twitter.com/gocollegeready Instagram: https://www.instagram.com/collegereadyplan/ Facebook: https://www.facebook.com/CollegeReadyPlan/ LinkedIn: https://www.linkedin.com/company/college-ready/ Email: shellee@collegereadyplan.com

In this episode of our podcast, get ready to embark on a thrilling adventure of self-discovery with the Adulting Coach herself, Sara Deacon! Join us as we dive headfirst into the world of adulting with purpose and learn how to break free from fear, self-doubt, and negative self-talk. Sara's unique blend of discipline and creativity will help you find balance and connect with your inner power to confidently take ownership of your life. She shares her secrets on how to overcome limiting beliefs, find your passion, and adult like a boss, even if you're not quite sure what you're doing! So buckle up and get ready for a wild ride as we explore Sara Deacon's guide to adulting with purpose! To learn more about the CYA Course to find out how to integrate the liberal arts and astrology in a fun way go here or https://itslauraalyn.com/ilainstitute! To book a complimentary coaching call with Sara or to learn more about her go here or https://saradeacon.com/! --- Support this podcast: https://podcasters.spotify.com/pod/show/groundedspirits/support

Jennifer Loehding talks to Sara Deacon, an adulting coach, about coaching young adults to own their future and follow their passions. They discuss the challenges of working with teenagers and the importance of building healthy relationships. Sarah also shares tips on finding harmony during early adulthood, the importance of parents doing their own work, and balancing motherhood and entrepreneurship with family involvement and clear communication.Key Points• Coaching rather than consulting helps young adults explore their thoughts, feelings, and direction.• Young adults are resistant to adults telling them what to do, which is why coaching is crucial. • Parents need to communicate with coaches and therapists who are working with their kids.• It's important to recognize that your child is still developing, and that they need support, even as they push you away.• Involve your family in your business goals to create accountability and a shared reward system.• Strive for harmony in your life by recognizing where to put your time and energy.• Accept that there will always be give and take and an ebb and flow in your life. Best Quotes05:47 - 05:56 "Yes. Yeah. That's really important, especially when connecting with young people cuz they are very resistant to maybe somebody telling them what to do."09:25 - 09:45 "They're going through things that I've never gone through. So yeah, I can still help because I can get them clarifying their thoughts, their feelings, their direction, what they might wanna explore or play with or, you know, questioning some of the stories that maybe they're telling that aren't necessarily true."09:45 - 09:58 "The big one, you know, we all know it when we're teenagers, it's the end of the world if I don't x, Y, or Z right? It's the end of the world. Right? Right. And actually getting into that and saying, okay, why, why would it be the end of the world?"10:04 - 10:16 "They can get there, they can articulate and think through things really, really well. And I, I just love learning from them cuz they come up with things that I never would've thought of."12:39 - 12:44 "There is an element of coaching of the parents generally with a lot of the people I work with."15:39 - 15:43 "They're figuring out who they really are and who they wanna be."27:17 - 27:21 "If we look for right to find harmony in our lives, then we can prioritize."#startergirlz #realtalk #community

Parenting starts with honoring yourself. Biography Sara Deacon is a Life Balance Coach for Better Adulting, Black Belt Martial Arts Instructor, artist, wife and mother of three. She enjoys painting, drawing, writing, crochet, occasional basket-weaving and exploring new ways to express herself. Sara has years of experience working with young people and families as a childcare provider, postpartum caregiver, martial arts instructor, church youth leader, parent and peer group facilitator. She now coaches high-school students getting ready to level up into full adult mode. She believes that life doesn't need to be as serious as some people make it out to be, and her positive attitude helps to lighten the load of expectations, outdated belief systems, negative self-talk and other burdens that her clients carry. In her own journey, Sara has learned that we each choose how we feel. She chose to apply this lesson into several aspects of her own life, which lead her to start her own business, earn her black belt in karate as a middle-aged mom, overcome her chronic struggle with seasonal depression, and more. You can find more information about her coaching at https://saradeacon.com or on social media @saradeaconcoach. Her podcast is called "Martial Arts & Crafts" and can be found @mymartialartsncrafts on Facebook and Instagram and https://mymartialartsncrafts.com. You can also find her at https://saradeacon.com/ Other ways I help are at: flowcode.com/p/1v3hLWFG5?fc=0 --- Support this podcast: https://anchor.fm/theresa-alexander-inman/support

Inclusion is one of the most important values that we can foster in the workplace. When employees feel like they are a part of a team, and that their unique perspectives are valued, they are more likely to be productive and innovative. In this episode, we will discuss how to create a culture that values inclusivity. We also explore the benefits of building such a culture in business. How can we build cultures that value inclusivity? If our workplaces foster a sense of inclusion by providing opportunities for individuals to celebrate their differences, what happens in business? Highlights:  01:36 We all have an opportunity to have our own little drop in the pond or drop in the ocean to make a difference to those around us. 04:29 Allow those ambiverts, extroverts and introverts to share the floor equally.  07:07 If we are present listening, taking in the information and pausing and making sure that what we then have to contribute is appropriate, respectful and on target with the conversation at hand.  08:12 Having a crucial conversation and allowing people to, when you listen to them and you hear what they want out of it, it allows them to open up further. . 10:58 We can think especially as leaders, we can think we have a lot of the answers and especially in areas like including people and building a workplace culture or corporate culture there can be this sense that okay I know what I'm doing, I know how to lead, I know how to be a leader and what don't I know? Contact https://www.kristinadvising.com/ (Kristin Gupta website)  Special Guests:  Sara Deacon: https://www.linkedin.com/in/saradeacon/ (https://www.linkedin.com/in/saradeacon/) Jonathan Heider: https://www.linkedin.com/in/jonathan-d-heider/ (https://www.linkedin.com/in/jonathan-d-heider/)

This week's guest is Sara Deacon, Life Balance Coach for Better Adulting, and podcaster.Sara was working in postpartum care but once the pandemic hit, she began coaching full time when things went virtual. Her work became focused on young adults and teenagers. She works with them on decisions, understanding how to live in their core values and how to cope with different situations.After her eldest son started learning karate, Sara decided to take on that challenge too and now she teaches martial arts part time. We chat about the lessons learned in practicing martial arts and starting such an activity as an adult. Martial Arts & Crafts podcast where she talks about creativity and discipline, and freedom and structure. Throughout, we also chat about the importance of positive self-talk which is something Sara is passionate about. Note from Rabiah (Host): I change things up for this week and am going to stop recording an intro to the podcast unless I feel like it'll add to the episodes. This should save listeners 2-5 minutes and me quite a bit of editing time so I can keep bringing you More Than Work. This episode with Sara is an easy listen and made me think more about what words I choose to talk about myself, in a perfect week for that to happen. I'm off to Edinburgh for Edinburgh Fringe tomorrow! Enjoy the show. +++++ Find SaraWebsite: saradeacon.com Podcast: https://pod.link/1535514321 Facebook (Coaching): https://www.facebook.com/saradeaconcoach Instagram (Coaching): https://www.instagram.com/saradeaconcoach Twitter (Coaching): https://www.twitter.com/saradeaconcoach Facebook (Podcast): https://facebook.com/mymartialartsncraftsInstagram (Podcast): https://instagram.com/mymartialartsncrafts +++++ More than Work Facebook, Instagram, Twitter: @morethanworkpod Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)gmail.com!

What is the secret to most great leaders? It's not title or position that makes them who they are or what they become. It is their power to influence those around them. In this episode of the show, Kristin and her group discuss Leadership is Influence. In particular, they talk about how a leader is someone who can influence others to achieve a common goal. They discuss the different ways in which people can exert their influence, and how effective leadership depends on understanding the needs and motivations of those being led. The conversation is informative and thought-provoking, offering listeners valuable insights into what it takes to be an effective leader. Highlights: 02:15 - As an influencer what is the importance of your followers and what do they like? And should you know? Should you be targeting? 04:14 - You always have the capacity to influence with every interaction. And what are you influencing? You`re influencing the character of someone, you`re influencing the behavior of someone. 15:53 - I think the expertise you need to have is to be an expert on yourself. 18:08 - When people are looking up to us it can be really easy, but if we stop focusing on ourselves we`re going to lose our audience, we`re going to lose ourselves. Contact https://www.kristinadvising.com/ (Kristin Gupta Website) Special Guests: Peter Stipan Sheila Buechel https://www.linkedin.com/in/sheilabuechel/ (https://www.linkedin.com/in/sheilabuechel/) Sara Deacon https://linkedin.com/in/saradeacon (https://linkedin.com/in/saradeacon) Stuart Mason

Connecting with new people can be uncomfortable, but there is a difference between just attending virtual events and doing actual networking. In this episode, you'll find out how to be a better attendee or lead a virtual event because virtual events are not going away. Listen to the group as they discuss how to add value to the way you attend and lead virtual events because this is a great resource for you to have people that can help you with more opportunities.  Highlights: 01:57 Virtual events have really had to grow with these changes and dynamics when it comes to the business world.  02:40 Getting quality internet wherever you're gonna be because if you do everything else right and you have a crummy internet, it won't matter because people won't be able to see you or hear you so, start with a high quality internet that is reliable. 07:19 It is absolutely 100% key to know who is my audience and what is gonna light them up and really understanding what I can do to make it fun and engaging. 11:21 We have to continue learning and not be afraid to say “I don't know”.” 12:01 It's really critical to take the time and to also have the hard topic to yourself and say “Hey, I don't know everything and I need to learn,” and so, it's a continuous process; continue learning. Contact https://www.kristinadvising.com/ (Kristin Gupta website) Guest Speakers Sheila Buechel: https://www.linkedin.com/in/sheilabuechel/ (https://www.linkedin.com/in/sheilabuechel/) Ben Zang: https://www.linkedin.com/in/benzang6/ (https://www.linkedin.com/in/benzang6/) #usioneadvantage Annette Conrad: http://linkedin.com/in/edibleimpressions/ (linkedin.com/in/edibleimpressions/) Kurt Bocksenbaum: https://www.linkedin.com/in/kurt-bocksenbaum/ (https://www.linkedin.com/in/kurt-bocksenbaum/) Sara Deacon: https://linkedin.com/in/saradeaconhttps://saradeacon.com (https://linkedin.com/in/saradeaconhttps://saradeacon.com)

Sara Deacon is an enthusiastic life coach, faithful believer, energetic martial artist, lifelong artist, and mom of three young sons. She is passionate about martial arts, personal development, and lifelong learning. Sara is also the host of the popular podcast Martial Arts and Crafts. Sara explains that she became hooked on martial arts simply by watching her sons' karate classes and listening to the mat chats that occurred during class. These included many positive life lessons that applied both on and off the mat, including respect, discipline, commitment, etiquette, confidence, and mindfulness. By the time all three of her boys were enrolled in class, she decided to join them on the mat, a decision that continues to shape the trajectory of her life today. Sara shares her fascinating story of earning her black belt, becoming an instructor, changing the direction of her business after the pandemic hit, and how her martial arts training has guided the course of her life, her relationships, and her creativity. Download this episode to find out how you can use the same lessons to improve every aspect of your life as well. saradeacon.com   facebook.com/groups/connectconfidence   saradeacon.com/connect   linkedin.com/in/saradeacon https://www.podpage.com/mymartialartsncrafts/ saradeacon@gmail.com

In order to create a successful business, it's important to foster a culture where people can thrive. This means creating an environment that is positive and supportive, where employees feel valued and appreciated. It's also important to have clear goals and expectations, so employees know what is expected of them. By creating a positive workplace culture, you'll be able to attract and retain top talent, which will help your business succeed. In this episode you`ll hear the group share their thoughts about why people stay and why do people go? In the time of the great resignation, we are discussing how to foster a culture of loyalty where people not only stay but thrive. Highlights 02:05 – I think the biggest thing that struck me in every feedback group, communication is always highlighted. 04:09 – One of the things that I feel privileged about is that they found ways to systematize this culture that allows people to thrive and I think that is important. 07:40 – Empowerment that allows people to feel connected to the company's culture and mission and feel like a valuable part of moving that forward. 09:33 – One component that we have to put in there is that it must be intentional. It's good to have an EOS system but if you`re not intentional about using it and implementing it then it's all going to be wasted. 14:11 – Know the “why”. The team needs to know the “why”. You can pull all the people you want together but if they don't know the “why” then they are not going to accomplish what you said. 17:01 – Staying out of the lane and then having that fresh perspective and allowing employees to share what they need to say but also going to them. Contact https://www.kristinadvising.com/ (Kristin Gupta website) Guest Speakers Cassie Adesina: https://www.linkedin.com/in/cassie-adesina-cfp%E2%93%A1-financialwellness/ (https://www.linkedin.com/in/cassie-adesina-cfp%E2%93%A1-financialwellness/) Sara Deacon: https://linkedin.com/in/saradeaconhttps:/saradeacon.com (https://linkedin.com/in/saradeaconhttps://saradeacon.com) Sarah Marshall: https://www.linkedin.com/in/sarahmarshall12/ (https://www.linkedin.com/in/sarahmarshall12/) & https://www.linkedin.com/company/humanworks8 (https://www.linkedin.com/company/humanworks8) Robb Vogel: https://www.linkedin.com/in/vogelrc13/ (https://www.linkedin.com/in/vogelrc13/) Jonathan Heider: https://www.linkedin.com/in/jonathan-d-heider/https:/www.linkedin.com/company/split-star-productions (https://www.linkedin.com/in/jonathan-d-heider/https://www.linkedin.com/company/split-star-productions) Ben Zang: https://www.linkedin.com/in/benzang6/ (https://www.linkedin.com/in/benzang6/) #usioneadvantage Earl Smith: https://lsmith63.wearelegalshield.com/ (https://lsmith63.wearelegalshield.com) Sarah Vogt: http://www.linkedin.com/in/sarah-v-97b64211 (www.linkedin.com/in/sarah-v-97b64211)

This episode covers Sara Deacon, who's a Black Belt Martial Arts Instructor based in Milwaukee, Wisconsin. In addition, Sara is an artist, host of the podcast Martial Arts & Crafts, and Life Balance Coach who uses the lessons she learned on the mat to teach her clients about wisdom, discipline and leadership. . The conversation ranges from what got Sara into martial arts to begin with, to the important life lessons learned through practicing martial arts, and all of her creative outlets that include painting, writing, crocheting and even some basket-weaving. Just wait until you find out what material Sara uses for these baskets. . Sara's Website: https://saradeacon.com/ . Martial Arts & Crafts on Apple: https://podcasts.apple.com/us/podcast/martial-arts-crafts/id1535514321 . Martial Arts & Crafts on Spotify: https://open.spotify.com/show/7d0FMLXJX0ukpvtQefQioe?si=054b47c5c2a84c73 . Facebook: https://www.facebook.com/mymartialartsncrafts . Instagram: https://www.instagram.com/mymartialartsncrafts/ . Master Schiele on YouTube (Belt Progression): https://www.youtube.com/watch?v=PzM_VaQNtgk . Roland Osborne on YouTube: https://www.youtube.com/watch?v=6wEAAhImADA . Follow Juxtaposed Journeys on Social Media! . Facebook: https://www.facebook.com/JuxtaposedJourneys . Twitter: https://twitter.com/JuxJourneysPod . Instagram: https://www.instagram.com/juxtaposedjourneys/ . Interested in being featured in a future episode? Find Juxtaposed Journeys on PodMatch and request an interview, or send an e-mail to juxtaposedjourneys@gmail.com for further inquiries.

In this episode of Defining Leaders, Kristin is joined by Sara Deacon, Leona Kimball, Fabio Bonacquisto, Jennifer Patrick and Rick Kent to talk about rediscovering your personality and getting to know a little bit more about it. During the Defining Leader's webinar, the group took an assessment called 16 Personalities which jump started the podcast today. They started by talking about each of their results and as the conversation got deeper, the group then started analyzing what each of the letters mean.  The group shared some amazing analysis about the 16 Personalities assessment that will help anyone who wants to take the test. They reiterate the importance of appreciating and being comfortable with who you are versus comparing yourself with other people. We tend to overlook who we are because we're so caught up with comparing ourselves with the perfect version of other people. It's important to embrace ourselves, especially our traits and personalities.  Episode Highlights 04:62 The other thing that also sort of made sense was as a leader in my professional career, throughout my life I've evolved from that quiet guy on the sidelines to becoming a little bit more extroverted and assertive. Not only out of necessity because of the roles I've had in leadership, but because I've enjoyed it. I've learned to enjoy it and I'm comfortable with it. 06:29 I need to change a little bit of how I interact with others so that I can be more welcoming to people of different personalities.  11:09 It doesn't necessarily mean we make decisions based on intuition because a lot of times intuition tends to be like, women versus men, women tend to be more intuitive, that's not the case when it comes to this one. 13:15 We can learn from the other side of that because sometimes you just got to make a decision, right, then sometimes you need to put more thought into it because if we're if we all make decisions just based on what our gut says, where's the world's going to take us? 14:42 When taking this test, it shows where your weaknesses are and right now I'm seeing that I'm turning more into that person that needs that list, and I'm fully ready to jump on in and turn that 52% all the way up into the 90% for a little bit for what I need in life right now and that's what I've taken from this test in general is looking at those weaknesses or those strengths and seeing which ones I want to change up. 17:48 We need to be comfortable with who we are. Contact https://www.kristinadvising.com/ (Kristin Gupta website) Co-Hosts: Sara Deacon - Life Balance Coach https://linkedin.com/in/saradeacon (https://linkedin.com/in/saradeacon) Leona Kimball – HR / Talent Leader https://www.linkedin.com/in/leona-kimball-751231/ (https://www.linkedin.com/in/leona-kimball-751231/) Fabio Bonacquisto: https://www.linkedin.com/in/fabio-bonacquisto-7373b267/ (https://www.linkedin.com/in/fabio-bonacquisto-7373b267/) Jennifer Patrick, HR Leader https://www.linkedin.com/in/jennifer-patrick-1b44ba18/ (https://www.linkedin.com/in/jennifer-patrick-1b44ba18/) Rick Kent https://www.linkedin.com/in/rickckent/ (https://www.linkedin.com/in/rickckent/) Resources: 16 personalities link to assessment: https://www.16personalities.com/ (https://www.16personalities.com/)

In today's episode, Kristin is joined by Sara Deacon, Fabio Bonacquisto, Julie Weigand and Caryn Willens to talk about living your purpose. Oftentimes we tend to dim our light just because we're afraid of showing others our capabilities. We're afraid of being judged or not achieving the standards of society which gets in the way of showing our true potential. It's important to remember that holding back our authentic selves will only lead to depriving the world of our gifts and talents.  The group begins the conversation by sharing their thoughts on a video they all previously watched about living your purpose by Lisa Nichol. Each of the members shared inspiring realizations from the video. They reiterate the importance of letting your light shine and not allowing fear to hold you back. Towards the end of the episode, Kristin shared a wonderful poem called Greatest Fear by Marianne Williamson which is about not letting your fears make you small.  Episode Highlights 2:50 Maybe the dream isn't like this grandiose picture of lavish excess wealth and abundance but maybe it's simple. I just want to have the time and the peace of mind and the presence to be with the people I love and to pour into them in the best way possible. 4:20 I loved how she said that when we hold back our authentic selves were depriving the rest of the world of our light and our gifts.  6:27 One thing that stuck out with me was like at the end when the whole crowd started to give thanks and it just showed that when someone has a message and then they share it with other people, it actually does resonate with everyone else. 14:25 Our Greatest Fear by Marianne Williamson  16:10 If we hide our light under a bushel, if we deplete ourselves and say, I'm not good enough, we're not just affecting ourselves, we're affecting the others that don't get it too and sometimes we need that to be our motivating force as well.  17:36 Instead of being afraid of that light that I have inside me, embrace it and take it to that next level. 20:30 A support system is so important even if it's just one person because very often we are taught to think small and it prevents us from bringing forth what we do have inside to share. Contact https://www.kristinadvising.com/ (Kristin Gupta website) Co-hosts Sara Deacon:      https://linkedin.com/in/saradeacon (https://linkedin.com/in/saradeacon) Fabio Bonacquisto:          https://www.linkedin.com/in/fabio-bonacquisto-7373b267/ (https://www.linkedin.com/in/fabio-bonacquisto-7373b267/) Julie Wiegand:   https://www.linkedin.com/in/julie-wiegand-profile/ (https://www.linkedin.com/in/julie-wiegand-profile/) Caryn Willens:   https://www.linkedin.com/in/caryn-willens-400a8827/ (https://www.linkedin.com/in/caryn-willens-400a8827/) Link to referenced Lisa Nichol's video and other resources: https://www.kristinadvising.com/post/resource-livingyourpurpose (https://www.kristinadvising.com/post/resource-livingyourpurpose)

In this episode, Kristin is joined by Peter Stipan, Sara Deacon and Caryn Simmons to talk about defining your purpose in life. Identifying your purpose is essential in living your best life. If you know what your purpose is, it'll give you an opportunity to enhance it and use it. Having a sense of purpose can help you survive the challenges that life gives you. The group started the conversation by talking about their own purposes in life.  As the conversation gets deeper, the group talks about embracing change when it comes to our purpose in life. Change helps us to move forward gracefully and there's nothing wrong if your purpose in life changes.  The conversation ends with Kristin sharing the 5 key takeaways in the topic.  Episode Highlights 1:14 When we talk today about defining your purpose, it's really not just about finding fulfillment in your work life, it's about much more than that, it's about finding fulfillment in your life.  4:57 As we were discussing in our small group, most people I think had their purpose or had at least a vague sense of where their purpose was leading them, even if they couldn't quite define it concisely. 8:43 It's not about teaching people my way. It's about helping people unfold and uncover their own way that helps them be more intentional, more invested in the outcome that they themselves want.  16:20 Finding your why or finding your purpose is so important because it's what gets you out of bed in the morning but it's also what instigates you not being the victim.  Contact https://www.kristinadvising.com/ (Kristin Gupta Website)

In today's episode, Kristin is joined by Katie Conley, Fabio Bonacquisto, Sara Deacon, Wendy Terwelp and Rich Grobelny to talk about finding what's unique about us. It's important to embrace our unique personalities and traits in order for us to grow more. We sometimes forget to appreciate the things we are great at because of all the things happening around us. The group begins by talking about the importance of knowing your differentiator.  As the conversation gets deeper, they talk about vulnerability and how it contributes to knowing your differentiator. It can be scary to be vulnerable sometimes but it's also important in knowing your true self. Being vulnerable can help you find out who you are as a person.  The conversation ends with each sharing their differentiators to the group.  Episode Highlights 02:04 So when we talk about differentiators, I really want to make sure that we're focused on ourselves as a whole being, and what sets us apart, not just what we do, because what we can do can change but who we are is the core of that. 04:10 I noticed that when someone has an example of how that other person perceives themselves, they're able to start to compartmentalize and figure out exactly who they are, and sometimes it's that extra push.  08:30 I think it's really important to realize that you're, you're one person, you know, and you're a whole person. And it's important to not only self-reflect on who you are, but also to gain some perspective of how others see you. 14:14 We see different aspects of who we are, but we still have a core, that driving force behind what we do. How often do we do things that maybe aren't right for us because we don't know what that course is? 19:33 Our tone can also convey command or leadership that way so there's some different attributes that we're learning in the face of the pandemic to really rely on our other strengths. 22:13 All of us have the potential, we have the potential to do anything we want and if we take that attribute right there, and start learning and doing whatever we want, we can become whatever we want.  Contact https://www.kristinadvising.com/ (Kristin Gupta website)

Martial arts, crafts, and coaching. How do these all go together? My guest today, Sara Deacon has amazing, inspiring talents, experience, and determination to learn, that has allowed her to combine all of these things together to transform both physically and mentally, and now helps others do the same! Sara Deacon is a Life-Balance Coach based in Milwaukee, Wisconsin. She is a life-long artist. She recently earned her first degree black belt in karate. She has held many roles over the years including customer service, childcare, martial arts instructor, and post-partum caregiver. She currently offers 1:1 coaching to help ambitious high achievers create balance between their professional passions, and personal relationships which allows them to experience peace, presence and pure joy beyond what they might think is possible! How amazing?!? Sara shares her journey to becoming a coach, the benefits she has experienced from Martial Arts, and the continued growth she strives for not only physically but mentally as well.  Find out more about Sara at https://www.mymartialartsncrafts.com/ Fill out the application for Enrich Your Workplace at: https://www.livewellenhanceyou.com/workwithme Find the full show notes at: https://www.livewellenhanceyou.com/podcast/finding-your-power-through-martial-arts