Podcasts about sherzais

Can small adjustments to lifestyle make a difference for healthy longevity? In this episode of BrainStorm by UsAgainstAlzheimer's, host Meryl Comer focuses on Alzheimer's prevention with Drs. Dean and Ayesha Sherzai, co-directors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University. The couple's research, including their work featured in the Netflix documentary You Are What You Eat, shows that diet plays a crucial role in brain health. Their discussion underscores that every positive step can lead to substantial benefits in brain health and Alzheimer's prevention. Up to 90% of Alzheimer's cases can be prevented with optimal lifestyle changes, according to the Sherzais. You don't want to miss this episode. BrainStorm by UsAgainstAlzheimer's is sponsored by Biogen and EisaiSupport the show

People and families suffering from Alzheimer's and dementia often feel desperate for a cure and will try anything. Unfortunately, no cure exists and not a single treatment has been shown to reverse the effects of these brain diseases once they've started. Millions of Americans are afflicted by Alzheimer's and dementia, and dishearteningly, the numbers are growing. But studies show that prevention via simple lifestyle habits is extremely effective, and some simple changes in diet, exercise and sleep practices can reduce the chances of developing brain disease by up to 40 or 50 percent. Drs. Ayesha and Dean Sherzai are a husband-and-wife team of neurologists who co-direct the Alzheimer's Prevention Program at Loma Linda University in Southern California. In this talk from the 2023 Aspen Ideas Festival, the Sherzais share some of the most hopeful and accessible tips on adopting a healthy lifestyle that can optimize long-term brain health and keep cognitive decline at bay. aspenideas.org

Dr. Dean Sherzai is a behavioral neurologist and neuroscientist whose entire life has been dedicated to behavioral change models at the community and population level. His vision has always been to revolutionize healthcare by empowering communities to take control of their own health.  Dr. Ayesha Z. Sherzai is a vascular neurologist and a research scientist. Knowing the importance of empowering her patients, and their communities, she completed an extensive culinary training program in New York and now teaches large populations how to make tasty, healthy meals for their brain health.  Together, they are the authors of two best-selling books — The Alzheimer's Solution and _The 30 day Alzheimer's Solution — and they are _currently leading the largest community-based brain health initiative in the country.  Listen to how these two brilliant doctors choose themselves with their brains.  Instagram: https://www.instagram.com/thebraindocs/ Become a member of our Patreon page: patreon.com/chooseyounow to have access to exclusive content and send us your questions and comments at chooseyounowpodcast@gmail.com. For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com

In Episode #126 I have pulled together the very best of Team Sherzai from our previous episodes together to create a masterclass on improving the health of what is arguably our most important organ - our brain!In this episode you will hear the Drs Dean & Ayesha Sherzai talk about:Stress and focusMultitaskingMost productive time of day for brain functionNutrition tips for a healthy brainBiohacking/ketogenic diet/mushroom productsImportance of FATS for brain healthFish Oil, vegetable oils, kids getting omega 3s & supplementingLinks between nutrient deficiencies & brain problems, B12, vitamin D, ThyamineReducing risk of cognitive decline outside of nutritionDepression & using drugs rather than changing lifestyleDyslexia and ADDThe development of the brain over your lifeHow to optimise brain capacity and the idea of 'cognitive reserve'Sleep and brain health including tips for sleeping betterSummary of getting the most out of your brain in context of daily ritualsStroke Definitionand much moreResources:Connect with Team Sherzai on InstagramPurchase the Sherzai's new book The 30 Day Alzheimer's SolutionWant to support the show?The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my two week meal plan

In our newest podcast episode, we sat down with Dean and Ayesha Sherzai. Through research and their extensive medical backgrounds, they work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer’s and dementia. The Sherzais are with us today because they are the world experts on how insulin resistance affects your brain. We’re excited to talk about their upcoming new book, The 30-Day Alzheimer’s Solution. In today’s podcast interview we will cover: Fun facts about the brain Mind-blowing statistics (pun intended) about how many neurons your brain has, what type of computing power it possesses, and how that compares to the fastest computers we have Their new book which is all about PREVENTING cognitive decline The term “cognitive decline” and the difference between dementia, Alzheimer’s disease, and vascular dementia How many people are impacted by these conditions Can Alzheimer’s disease be reversed?   Resources: Be sure to get your own copy of The 30-Day Alzheimer’s Solution by clicking here  Connect with Team Sherzai on Instagram: @sherzaimd   Please leave us a review on iTunes or Spotify to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.   Connect with us on Instagram and Facebook

In this episode of Veggie Doctor Radio, I have lively conversation with Drs. Ayesha and Dean Sherzai about their newest book, The 30-Day Alzheimer’s Solution and what they want us to know about the brain right now.    About featured guest: A unique husband and wife team on the cutting edge of brain science, Dr. Dean and Dr. Ayesha Sherzai are dedicated to educating people on the simple steps to long-term health and wellness through their work as Directors of the Alzheimer’s Prevention Program at Loma Linda University Health, with patients, as well as through online writing, videos, and books.   There is a tsunami of diseases of the brain such as Alzheimer’s, stroke, and Parkinson’s disease permeating our culture. In our own communities and families, we all have known at least one person suffering from these illnesses and in many cases seen the fallout first-hand. There is no treatment for these diseases, and the emotional, financial and social burden is immense. These diseases are thieves, stealing time, money and ravaging the minds of our loved ones. The Sherzais see scientists and physicians working furiously to find a cure for these diseases, and in this frantic race against time somehow, the big picture is usually lost among the molecules and chemicals related to the diseases.   As Co-Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, the Sherzais, through research and their extensive collective medical backgrounds, work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer’s and dementia. On March 23rd, 2020, the Sherzais are launching their newest book, The 30-Day Alzheimer’s Solution, a brain-health conscious cookbook and lifestyle program grounded in rigorous science and explained simply with anecdotes, recipes, and actionable steps.     TEAM SHERZAI https://teamsherzai.com https://instagram.com/sherzaimd/         Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.     I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up!  https://splendidspoon.z724.net/c/2360827/774963/9621    Shop my favorite things doctoryami.com/shop   Please support my work, become a Patreon https://patreon.com/thedoctoryami   Mentions: Pre-order The 30-Day Alzheimer’s Solution: https://teamsherzai.com/30-day-alzheimers-solution/   Redeem 30-day program from book purchase: https://mailchi.mp/teamsherzai/pre-order-redemptions     A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami   Leave an 'Amazon Review'   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com         * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: Yami@doctoryami.com

Team Sherzai, aka Dean and Ayesha, join me on the podcast to talk about the role of science and scientists in dealing with all the false statements propagated on social media (as well as, occasionally, traditional media). What the Sherzais value highly about science is the holy grail of falsifiability; the challenge that every theory and finding implicitly makes to other scientists: prove me wrong! They also appreciate the inherent humility that is baked into true science, as well as the imperfect nature of knowledge at any given time.

Team Sherzai, aka Dean and Ayesha, join me on the podcast to talk about the role of science and scientists in dealing with all the false statements propagated on social media (as well as, occasionally, traditional media). What the Sherzais value highly about science is the holy grail of falsifiability; the challenge that every theory and finding implicitly makes to other scientists: prove me wrong! They also appreciate the inherent humility that is baked into true science, as well as the imperfect nature of knowledge at any given time. The post The Role of Science in Public Discourse and Racial Justice: Dean and Ayesha Sherzai, MDs: PYP 414 appeared first on Plant Yourself.

In Episode 78 I sit down with Neurologists, Drs Dean & Ayesha Sherzai for a second episode on brain health (previously guests for Episode 64). I cannot even begin to describe how brilliant these guys are. In this information packed 2 hour episode we talk about: Creating an environment to help kids flourish The importance of sleep for brain health Tips for optimising sleep Why it's important to be able to hyper focus How to improve focus Removing inhibitions and the practice of 'fearless' living What we should be eating and much more. What makes these two qualified to speak about brain health? Dean Sherzai, MD, PhD, is co-director of the Alzheimer's Prevention Program at Loma Linda University. Dean trained in Neurology at Georgetown University School of Medicine, and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and UC San Diego. He also holds a PhD in Healthcare Leadership with a focus on community health from Andrews University. Ayesha Sherzai, MD is a neurologist and co-director of the Alzheimer's Prevention Program at Loma Linda University, where she leads the Lifestyle Program for the Prevention of Neurological Diseases. She completed a dual training in Preventative Medicine and Neurology at Loma Linda University, and a fellowship in Vascular Neurology and Epidemiology at Columbia University. She is also a trained plant-based culinary artist. Hope you enjoy the episode friends. If you have any comments or questions, the Sherzais (@teamsherzai) and myself (@plant_proof) would love to hear from you. Please tag us on social media or leave a quick review on iTunes. To learn more about the Sherzai's visit their website. And be sure to keep an eye out for their own Podcast launching soon - I personally cannot wait for it. Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes. Simon Hill, Nutritionist, Sports Physiotherapist Creator of Plantproof.com and host of the Plant Proof Podcast Author of The Proof is in the Plants Connect with me on Instagram and Twitter Download my two week meal plan

In Episode 78 I sit down with Neurologists, Drs Dean & Ayesha Sherzai for a second episode on brain health (previously guests for Episode 64). I cannot even begin to describe how brilliant these guys are. In this information packed 2 hour episode we talk about:Creating an environment to help kids flourishThe importance of sleep for brain healthTips for optimising sleepWhy it's important to be able to hyper focusHow to improve focusRemoving inhibitions and the practice of 'fearless' livingWhat we should be eating and much more. What makes these two qualified to speak about brain health? Dean Sherzai, MD, PhD, is co-director of the Alzheimer’s Prevention Program at Loma Linda University. Dean trained in Neurology at Georgetown University School of Medicine, and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and UC San Diego. He also holds a PhD in Healthcare Leadership with a focus on community health from Andrews University.Ayesha Sherzai, MD is a neurologist and co-director of the Alzheimer’s Prevention Program at Loma Linda University, where she leads the Lifestyle Program for the Prevention of Neurological Diseases. She completed a dual training in Preventative Medicine and Neurology at Loma Linda University, and a fellowship in Vascular Neurology and Epidemiology at Columbia University. She is also a trained plant-based culinary artist.Hope you enjoy the episode friends. If you have any comments or questions, the Sherzais (@teamsherzai) and myself (@plant_proof) would love to hear from you. Please tag us on social media or leave a quick review on iTunes. To learn more about the Sherzai's visit their website. And be sure to keep an eye out for their own Podcast launching soon - I personally cannot wait for it.Bali October Retreat:In case you are looking for a week away - I have decided to host a second plant based retreat this year with Journey Retreats October 4-10 in Bali. For now if you are interested in receiving more information about the retreat please email me (simon@plantproof.com) or send me a DM on Instagram with your email and I will have the right people get in touch. The retreats are an incredible week - a mix of exercise, connecting with like minded people, guest speakers, cooking demonstrations, delicious plant based meals and snacks, massages and plenty of down time to relax by the pool or explore the local area.Simon HillCreator of Plantproof.com - your FREE resource for plant based nutrition informationIf you want to receive FREE nutritional information to your inbox subscribe to the Plant Proof NewsletterBook coming out 2020 with Penguin (all proceeds being donated to charity)

Want Organic Foods and Products From Thrive Market Delivered Right To Your Door? Use The Code “generationv” At Checkout For 25% Off Your First Order   Click Here to explore the everyday magic of mushrooms from Four Sigmatic   Is it possible to grow your brain, increase your lifespan, and greatly decrease your risk of neurodegenerative disease? According to Team Sherzai, you can do all three with a few lifestyle changes, starting with diet and exercise. Boasting Ivy League degrees and fellowships, Doctors Dean and Ayesha Sherzai are renowned neurologists and leading advocates for disease prevention over symptom treatment. They are the co-directors of the Alzheimer’s Prevention Program at Loma Linda University, the authors behind The Alzheimer’s Solution, and keynote speakers who want to help you optimize your brain health and realize your body’s potential. Team Sherzai joins Nimai to dig deep into the realities of neurodegenerative diseases, why a whole-foods plant-based diet is the cornerstone of preventing them, and how you can build lasting habits for a healthy brain. They also break through common misconceptions around disease, stress, and cognitive function. Don’t miss this research-packed, myth-busting episode.    “When all of your brain is fully activated at once… That’s a brain on fire.” -Dr. Dean Sherzai   If you like this episode Screenshot it Post it on your Instagram Story or Twitter Tag Nimai, Bianca, and Generation V! What do you want to hear from the Generation V Podcast?  Tell us here!  Timestamps: 2:09 - How the Sherzais met and created a model to empower women in third world countries through healthcare 11:47 - Why taking a holistic and preventative approach to medicine is imperative, plus what we can learn from one shocking statistic about Loma Linda dementia patients’ diets 20:48 - Are your genes truly responsible for degenerative neurological diseases? Dean and Ayesha explain why most cases of Alzheimer’s are preventable -- and how you can prevent it in yourself 29:24 - Why it’s important to make changes in small increments, and two words you need to cut out of your life ASAP 35:37 - You’re not born motivated. Here’s what it takes to earn it and develop lasting habits 40:04 - How exercise physically grows your brain, plus habit changes you can make today to drastically reduce your chances of developing a degenerative disease 53:13 - Do you really need fish or eggs for cognitive function? The truth about saturated fats, Omega-3s, and how they affect your brain 1:00:57 - Why influence is not the same as credentials, why the keto diet is more dangerous than you think, and how the choices you make today are already affecting your brain 1:10:22 - How is good stress different than bad stress? Hear why you need to be practicing mindfulness and what you can do to unlock full activation of your brain 1:19:22 - How Ayesha and Dean define consciousness as neurologists and why preventative medicine is imperative to strengthening the stories that make us human   Resources: The Women’s Health Care Empowerment Model as a Catalyst for Change in Developing Countries Blue Zones   Connect with Team Sherzai: Facebook Instagram Twitter HealthyMindsInitiative.com TeamSherzai.com Connect with Nimai: Facebook Instagram Youtube VeganFitness.com Vivolife.com ThriveMarket Discount Code: generationv Builtapparel.net Discount Code: Nimai10

Today’s episode of Nutrition Rounds is all about how nutrition effects your brain! We discuss with Dr. Ayesha Sherzai and Dr. Dean Sherzai, how you can PREVENT almost all dementia with whole food plant based nutrition. Yes, a significant amount of Alzheimer’s is preventable with lifestyle modification.  We discuss how plant based nutrition and lifestyle modification lowers your risk of other neurological disease ranging from stroke to multiple sclerosis. This episode is NOT TO BE MISSED!    About Team Sherzai A unique husband and wife team on the cutting edge of brain science, Dr. Dean and Dr. Ayesha Sherzai are dedicated to educating people on the simple steps to long-term health and wellness through their work as Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, with patients, as well as through online writing, videos, and books. There is a tsunami of diseases of the brain such as Alzheimer’s, stroke and Parkinson’s disease permeating our culture. In our own communities and families, we all have known at least one person suffering from these illnesses and in many cases seen the fallout first-hand. There is no treatment for these diseases, and the emotional, financial and social burden is immense. These diseases are thieves, stealing time, money and ravaging the minds of our loved ones. The Sherzais see scientists and physicians working furiously to find a cure or these diseases, and in this frantic race against time somehow, the big picture is usually lost among the molecules and chemicals related to the diseases. As Co-Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, the Sherzais, through research and their extensive collective medical backgrounds, work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer’s and dementia. Dean Sherzai, MD, PhD, is co-director of the Alzheimer’s Prevention Program at Loma Linda University. Dean trained in Neurology at Georgetown University School of Medicine, and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and UC San Diego. He also holds a PhD in Healthcare Leadership with a focus on community health from Andrews University. Ayesha Sherzai, MD is a neurologist and co-director of the Alzheimer’s Prevention Program at Loma Linda University, where she leads the Lifestyle Program for the Prevention of Neurological Diseases. She completed a dual training in Preventative Medicine and Neurology at Loma Linda University, and a fellowship in Vascular Neurology and Epidemiology at Columbia University. She is also a trained plant-based culinary artist.   Remember - this is not individualized medical advice. This is a generalized discussion on health and nutrition. Discuss potential changes in your lifestyle and nutrition with your healthcare provider.   Hosted by: Dr. Danielle Belardo Instagram: @theveggiemd Twitter: @theveggiemd Facebook: The Veggie MD Today’s guest: Team Sherzai Instagram: @teamsherzai Produced by: Dr Kasey Johnson Instagram: @drkaseyjohnson

Dean Sherzai, MD, PhD is co-director of the Alzheimer’s Prevention Program at Loma Linda University. Dean trained in Neurology at Georgetown University School of Medicine and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and UC San Diego. He also holds a PhD in Healthcare Leadership with a focus on community health from Andrews University.   Ayesha Sherzai, MD is a neurologist and co-director of the Alzheimer’s Prevention Program at Loma Linda University, where she leads the Lifestyle Program for the Prevention of Neurological Diseases. She completed a dual training in Preventative Medicine and Neurology at Loma Linda University, and a fellowship in Vascular Neurology and Epidemiology at Columbia University. She is also a trained plant-based culinary artist.   As Co-Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, the Sherzais, through research and their extensive collective medical backgrounds, work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer’s and dementia. They are also the authors of the much acclaimed book, The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age (October 2017). For more information, visit TeamSherzai.com     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   TEAM SHERZAI http://TeamSherzai.com https://twitter.com/TeamSherzai https://www.facebook.com/TeamSherzai https://www.instagram.com/teamsherzai/   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * * Exclusive offers, news, and education: SIGN UP - http://bit.ly/veggiefitfamily   SHARE THE EPISODE http://bit.ly/VDRepisode44   Please check out Rocket Surgeons at: Facebook.com/RocketSurgeonsMusic RocketSurgeonsBand.com FIND ME AT Facebook.com/VeggieFitKids Veggiefitkids.com Email me: VeggieDoctor@veggiefitkids.com Remember to share this podcast, rate and review! Have a plantastic day!  

This week, I sat down with Dr. Dean and Dr. Ayesha Sherzai—directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center and authors of The Alzheimer's Solution—to talk about all things brain health, a topic that is more important now than ever before. Did you know that half of the people who live to the age of 85 will have Alzheimer's? It's quickly becoming the most pressing health issue facing our world today. As we learned at revitalize 2018, when the Sherzais quickly won over the crowd with their well-rounded perspective on brain health—the Sherzais are on a mission to prevent Alzheimer's, slow its progression, help patients and families cope, and hopefully soon even find a cure. There's no doubt about it: They have a lot of hard-earned knowledge to share. In this episode of the mbg podcast, you'll learn about the lifestyle factors that are hurting your brain the most. High on this list is multitasking. Many of us think we're skilled at performing more than one task at a time, but the Sherzais explain that multitasking isn't just bad for your brain, it's impossible—since you just end up doing a lot of different things poorly instead of a few things well. On the flip side, establishing deep focus on one task is one of the healthiest activities for your mind. We also talked about how finding a sense of purpose can take time—but it's well worth the time and effort—and why it's so important to use technology mindfully in parenting. Don’t miss it! Promote energy, immunity and vitality with Om Mushroom Superfood Powders. Grown in the U.S., Certified Organic and Gluten-Free with no added sugars or fillers, Om Mushroom Powders are the perfect superfood boost to smoothies, coffee or any recipe. Learn more about Om at ommushrooms.com and enjoy a 20% offer for mindbodygreen listeners. Use the code: MBG20. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!

In this segment, Tony and I discuss a very popular idea in the dieting world: cheat days. And while we take issue with the word, "cheat"--we uncover some VERY fascinating research about the importance of letting go on a semi-regular basis. And why it's so important not to be obsessive or "perfect" when it comes to your diet. Several studies we discuss, in fact, help understand us the science of why it's good to indulge sometimes. Next, we have two very special guests, Drs. Dean and Ayesha Sherzai who are coauthors of The Alzheimer's Solution, and are a unique husband and wife team on the cutting edge of brain science and Alzheimer's prevention. This dynamic duo work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer's and dementia. Listen in, as together they share what inspired them on this journey towards better overall health.   [BULLETS] Tony and I share how using the word 'cheat' could have a negative impact on how we view food... When it comes to flexibility, how the 80/20 rule fits into a healthier lifestyle... What the latest term 'spike' means and what it doesn't mean when it comes to food choices... How this new idea works in harmony with Beauty Detox lifestyle... Tips on how to handle 'spike' days and continue on your path towards better health and wellness... Dean and Ayesha share what inspired them to work in a field focused on the prevention of Alzheimer's and dementia... Some of the early onset symptoms of Alzheimer's and how someone would know if they are at risk... Key factors that have a significant impact on neurological disease and what can we do to reverse the symptoms of cognitive decline... The best forms of diet and exercise to promote brain health... How relationships specifically impact disease prevention... We discuss what happens in our brains as we sleep and why is sleep health so important... What the overarching plan called NEURO is, and why they recommend it... [FEATURED GUESTS] About Drs. Dean and Ayesha Sherzai A unique husband and wife team on the cutting edge of brain science, Dr. Dean and Dr. Ayesha Sherzai are dedicated to educating people on the simple steps to long-term health and wellness through their work as Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center, with patients, as well as through online writing, videos, and books. As Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center, the Sherzais, through research and their extensive collective medical backgrounds, work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer's and dementia. Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai—neurologists, researchers, and co-directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center—have uncovered the key lifestyle components contributing to this worldwide epidemic. They've also developed a solution—The Alzheimer's Prevention Program—to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.They are also the authors of The Alzheimer's Solution. This much-needed, revolutionary book shows you how to live in a way that promotes the health of your brain and your body and add vibrant years to your life. With The Alzheimer's Solution, the future of your cognitive health is now within your control. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!...